Podcasts about Longer

Do you keep struggling to hit your race goals but can't figure out why? Today, we give you some clear thoughts and solid strategies to improve your swim, bike, and run speed. Are you selling yourself short in one or more of the distances just because one comes more naturally? We dive into specific training techniques that will help you build the right way with your eye on a certain race goal pace/power, etc… You are most likely selling yourself short, but it is possible. The hard parts are working hard enough, taking ample recovery, and being patient. Topics: Establish a demand of what you need to hold How fast do you want to go? Triathlon has different demands than a straight run race Chipping away at a speed Are you selling yourself short on the bike? Do you have belief that you can do more? What comes after setting a pace goal? Race pace and what it means in training Doing work above, at, and below goal pace How to build your swim speed Knocking down your 100 time in the water Run pace and cutting it down Shorter intervals at your goal paces It is all realistic but it will take time Swimming intervals in open water Making recovery or distance decisions on the fly Longer or shorter recovery? Some days you might need more rest   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com Support the cast by getting some sweet C26 Gear --- https://c26triathlon.com/shop/

Gym owner Aaron Scott followed Two-Brain content for six years before finally signing up for mentorship. When he did, everything changed.In this episode of “Run a Profitable Gym,” Aaron shares exactly how he doubled his revenue at CrossFit Structure in the U.K.—without dramatically increasing his client count.He reveals how implementing high-value onboarding, raising rates with confidence and improving back-end systems helped him grow monthly revenue from £7,500 to over £15,000.With mentorship, Aaron also increased average revenue per member (ARM) by £40 and tripled his length of engagement (LEG).Building the right systems allowed Aaron to reduce stress and buy back hours so he can spend more time with his family. If you've been sitting on a pile of free content but still feel stuck, tune in to hear what happened for this gym owner when he finally started working with a business expert.LinksThe Prescriptive ModelGym Owners UnitedBook a Call 1:28 - Before and after mentorship6:00 - Results using free resources7:44 - Immediate changes with a mentor11:60 - Three rate increases15:49 - Aaron's recent accomplishments

On today's episode, Andy & DJ discuss the bizarre moment French President Macron is shoved in the face by his wife on an aircraft, furious parents confront trans track star's mother, and COVID Vaccines no longer being recommended for healthy children and pregnant women.

Wally Szczerbiak was the first to dislike Tyrese Haliburton

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Aaron Kubala is an ultramarathon runner who loves pushing his limits both physically and mentally. Over time, he has built a strong community of runners and inspires people to keep learning, stay tough, and enjoy the journey.   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/   Watch this full video on YouTube: https://youtu.be/5NOh7vRJqtw  Chapters: 0:00 – How to run longer without dying  0:50 – Introduction to Aaron: Background, mindset, and his approaches 2:25 – LMNT Electrolytes  3:33 – What was going through Aaron's mind during his first marathon? 5:36 – How to mentally and physically increase his mileage over time 6:33 – The struggles in early races and how he overcame them 11:47 – How Aaron handles tough moments and advice for others 14:11 – Advice to Younger Self 15:57 – Aaron's “Whys” 18:42 – His Training Approach  20:34 – How he approaches recovery with strength work and mobility 23:04 – Thoughts and recommendations on recovery work 27:18 – His Chile Speed Project experience  32:35 – Nail your mindset during races  34:35 – How Aaron prepares with food and sleep leading into big races 37:11 – Sleep strategy during ultras 41:39 – How the right gear makes a difference on race day 47:25 – Lowest point in Chile and how he pushed through 50:42 – Favorite moment from Chile 54:24 – Next ultrarunning bucket list 55:34 – How to become a stronger, healthier, and happier athlete   FIND AARON KUBALA: ► Instagram: https://www.instagram.com/aaronkubala  ► YouTube: https://www.youtube.com/@UCEKmeIjxZK16fLO7xRa0thQ  ► The Speed Projects Chile - https://www.youtube.com/watch?v=l-Y4PtK8v18  ► The Speed Project Santa Monica to Las Vegas - https://www.youtube.com/watch?v=Y4wBs6aFHqM      LINKS & TOOLS MENTIONED ► Path Projects Apparel: https://www.pathprojects.com/  ► Coros Watch: https://coros.com/products      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

This is the final episode of the TL10 Foundations series—and it's at the HEART of everything. If you want to lose weight and be DONE with the struggle…  If you're tired of feeling stuck in sabotage cycles and never feeling “good enough”… Then this is the episode you need to hear. In this final step, I walk you through how to: Step into THE IDENTITY of a woman who's FREE of the weight struggle 2. Build the identity of a woman who is DONE struggling (and loving her life and results) 3. Claim THE IDENTITY of a woman who Because true transformation isn't just about what you eat or how much you weigh, it's about who you decide to be. You're not here to hustle for worthiness.  You're here to be BE FREE. (goodbye, weight struggle!) Grab your journal. Let this episode land deep. And come do this healing with us inside TL10—where weight loss meets EMPOWERMENT and freedom. xo Brenda PS. TL10 Summer of Freedom is officially underway. If you want to lose weight this summer AND heal your relationship with food, your body, and yourself—join us inside The Last 10.  This summer, you will lose weight AND break free from: Old habits and sabotaging patterns   Emotional Eating Patterns and Stress Eating   Weight that doesn't feel good on your body   Outdated beliefs about who you're allowed to be Step into FREEDOM in this area of your life. JOIN TL10 here and get started TODAY: www.brendalomeli.com/the-last-10 INSTANT ACCESS

It's Wednesday, May 28th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Somalian Muslim man trusts Christ and is kicked out of home A young Muslim man in Somalia was kicked out of his home recently after converting to Christianity.  The 20-year-old struggled with substance abuse and had not been home to see his Muslim parents for months. That's when an underground pastor shared the Gospel with him. The young man came to Christ and gained freedom from drug use. After going home, however, his parents drove him away because of his new faith. The young convert told Morning Star News, “Now that I have loved [Jesus], I do not have a family standing with me. I do no not know what to do. I need prayers.” Please pray for this brother in Christ in Somalia, Africa. The country is ranked second on the Open Doors' World Watch List of most difficult places to be a Christian.  In Matthew 19:29, Jesus said, “And everyone who has left houses or brothers or sisters or father or mother or wife or children or lands, for My name's sake, shall receive a hundredfold, and inherit eternal life.” French Muslim youth vandalizing Catholic churches and assaulting Catholics The European Conservative reports there have been a string of attacks on churches in France recently which have received little attention from the mainstream media. In one case, Islamic youths insulted a Catholic priest and threatened to set the church building on fire earlier this month. Days earlier, another group disrupted a parish meeting in the same area. Muslim attacks on Catholics have included vandalism, physical assault, and kidnapping. Supremes split decision result: OK religious charter school unfunded In the United States, the Supreme Court delivered a split decision last Thursday in a case involving religious education. Previously, Oklahoma's charter school board had approved funding for St. Isidore of Seville Catholic Virtual School. It would have been the country's first publicly-funded religious charter school.  However, Oklahoma's Supreme Court blocked the school. And the U.S. Supreme Court ruled 4-4 in the case, leaving the lower court ruling in place.  For some reason, conservative Justice Amy Coney Barrett recused herself from the case.  Defense Secretary Hegseth: "“King Jesus, we come humbly before You." U.S. Secretary of Defense Pete Hegseth led a prayer meeting at the Pentagon last Wednesday. Listen to his opening prayer. HEGSETH: “If you would bow your head in prayer. “King Jesus, we come humbly before You, seeking Your face, seeking Your grace, in humble obedience to your law and to Your Word. We come as sinners, saved only by that grace, seeking Your providence in our lives and in our nation. “Lord God, we ask for the wisdom to see what is right, and in each and every day, in each and every circumstance, the courage to do what is right in obedience to Your will. “It is in the name of our Lord and Savior Jesus Christ, that we pray. And all God's people said, Amen. Thank you.” The voluntary 30-minute prayer meeting was called “Secretary of Defense Christian Prayer & Worship Service.” Hegseth said it may become a monthly event.  Colossians 4:2 says, “Continue earnestly in prayer, being vigilant in it with thanksgiving.” Planned Parenthood to close 8 abortion mills in Iowa and Minnesota Last Friday, Planned Parenthood North Central States announced it will close eight locations across Iowa and Minnesota over the next year. Planned Parenthood blamed the closures on states passing anti-abortion laws as well as a freeze on federal funding for abortion. The closures will also involve laying off 66 staff members. CDC no longer recommends COVID-19 shot for pregnant women & kids The U.S. Centers for Disease Control and Prevention will no longer recommend COVID-19 shots for pregnant women and healthy children. Health and Human Services Secretary Robert F. Kennedy Jr. made the announcement yesterday. KENNEDY: “Hi everybody. I'm Robert F. Kennedy, Jr, your HHS Secretary.  And I'm here with NIH Director Dr. Jay Bhattacharya and FDA Commissioner Dr. Marty MaKary. “I couldn't be more pleased to announce that, as of today, the COVID vaccine for healthy children and healthy pregnant women has been removed from the CDC-recommended immunization schedule. Last year, the Biden administration urged healthy children to get yet another COVID shot, despite the lack of any clinical data to support the repeat booster strategy in children! BHATTACHARYA: “That ends today. It's common sense and it's good science.” MAKARY: “There's no evidence healthy kids need it today. And most countries have stopped recommending it for children.” KENNEDY: “We're now one step closer to realizing President Trump's promise to make America healthy again.” Lawmakers want to launch “Natural Family Month” Republican lawmakers in Ohio are considering a bill to celebrate families. The measure would designate the weeks from Mother's Day to Father's Day as “Natural Family Month.” The timeframe goes from the second Sunday in May to the third Sunday in June. This contrasts with Homosexual/Transgender Pride Month when many celebrate sexually perverted lifestyles in June. 1,500-year-old Christian graves in Israel discovered And finally, archaeologists recently uncovered 1,500-year-old Christian graves in Israel's Negev Desert. The graves reflect Christian burial practices. Inside, archaeologists found rare ebony figurines depicting individuals with African features. Researchers wrote, “It is possible that the deceased were of ‘Ethiopian' origin, and that they, or their ancestors, converted to Christianity and moved to the Negev.” The figurines were made out of ebony wood sourced from India or Sri Lanka and likely carved in Africa before being brought to the Negev.  Researchers believe it is the first time they have discovered such artifacts in the region of Israel and Jordan.  Close And that's The Worldview on this Wednesday, May 28th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

4pm: Guest - Russell Johnson - Lead Pastor at Pursuit NW //  “Rattle In Seattle” event calls for Bruce Harrell to apologize or resign // Russell claims city moved their permitted event to Cal Anderson // City of Seattle faces possible lawsuit after attack against Christian worshipers // Scott Carty - Live Video from the city hall protests // John decides he no longer wants horses

The federal government has removed COVID-19 vaccines from the list of shots recommended for healthy pregnant women and children. The change is raising concerns among some independent experts.Support NPR and hear every episode of Trump's Terms sponsor-free with NPR+. Sign up at plus.npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Trump's lies are not words; they have deadly and costly effects producing calamitous consequences. AOC scolds Republicans for supporting the for-profit Medicare Advantage waste fraud and abuse.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on January 11, 2022. What do we do when our next right thing is to wait for an indefinite amount of time or to hope in the face of what seems to be an impossible situation? Listen in. LINKS + RESOURCES FROM THIS EPISODE: A Hidden Wholeness by Parker Palmer Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

In our news wrap Tuesday, Health Secretary Robert F. Kennedy Jr. says the CDC will no longer recommend COVID vaccines for 'healthy' children and pregnant women, the Trump administration is directing federal agencies to cancel all remaining contracts with Harvard, King Charles opened Canada's parliament amid threats from Trump and stocks jumped as investors reacted to Trump's delay of EU tariffs. PBS News is supported by - https://www.pbs.org/newshour/about/funders

  In this episode, Patricia and Giselle discuss the importance of getting clear on your next career move. Outline how to overcome the top four mistakes when seeking clarity about a new role, share success stories, and provide actionable steps to build your career strategy. Cover the significance of self-reflection, exploring non-traditional career options, networking effectively, and validating your new career choice. If you're at a crossroads in your career or looking to pivot, this episode offers valuable insights and practical advice.   Timestamps 01:12 Standing Out in Today's Job Market 01:35 Client Success Stories 05:04 Top Mistakes in Job Searching 07:21 Clarifying Career Goals 09:37 Exploring Career Options 22:49 Validating and Confirming Career Choices   About Giselle Since 2002, Giselle has been driven by a love of guiding individuals through career transitions. It began with volunteering as a mentor at the Jobs Partnership of Florida, and in 2004, this passion led her to a Career Advisor role at DeVry University. While working in this capacity, Giselle pursued an MBA and subsequently spent the next two decades teaching career development principles. Now, with extensive experience in career development she helps educators in transitioning to corporate careers.    Connect with Giselle Connect with Giselle on LinkedIn: https://www.linkedin.com/in/gisellemoratin/    _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching

* AOC scolds Republicans for supporting the for-profit Medicare Advantage waste, fraud, and abuse: Alexandria Ocasio-Cortez explains the Medicare Advantage waste, fraud, and abuse, and challenges Republicans to support an amendment to take back the stolen money to enhance Americans' healthcare. [More]* When Trump Lies, Democracy Dies: Trump's lies are no lo… To hear more, visit egberto.substack.com

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Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat you should do if you are unemployed, your girl is bitchy & unsupportive.In this video coaching newsletter I discuss an email from a viewer who got his girlfriend and baby momma of 7 years due to my work. In 2021 he quit his job to pursue investing in the stock market. His girlfriend has a successful business now, but he is struggling in his. She is bitchy and wants him to do more to pull his own weight and earn money. He doesn't want to give up his studies to go back to work and asks what he can do.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1

In this empowering episode of The Moving On Method®, Michelle sits down with Rachel Kass from Worthy to discuss a topic many navigating divorce face: what to do with their jewelry. Far more than just a transaction, this conversation delves into how selling your jewelry post-divorce can be a powerful step towards financial empowerment and finding the positives amidst change. Rachel sheds light on how Worthy provides a secure and transparent way to sell pre-owned luxury items, offering a tangible opportunity to reclaim your financial independence. She explains the seamless process Worthy offers, from initial consultation to receiving an offer for your pieces, demystifying what can feel like an overwhelming task. How selling your post-divorce jewelry can be a positive step towards healing and financial freedom. Understanding how Worthy helps individuals turn unused assets into cash, with a focus on trust and transparency. How taking control of your assets can contribute to your overall sense of empowerment during and after divorce. AND MORE Worthy: Learn more about selling your jewelry and other luxury items at, www.worthy.com Connect with Worthy: @wearesoworthy Worthy is dedicated to providing sellers and buyers with that ultimate win-win. Everyday we bring together buyers and sellers with our luxury auction marketplace. Worthy is led by the very best in the luxury goods market and we work together to bring you the fairest market value for your valuable items while providing stellar service. Rachel has been working with Worthy for 6 plus years now. She is an expert in her field of diamonds and precious gems. The aspect of her job she loves the most is being able to help her clients and getting to know them and their stories. She a friend to animals and understands how important family is. Learn more about your ad choices. Visit megaphone.fm/adchoices

Midjourney Fast Hours, Episode 40 After a short hiatus (blame conferences and caffeine dependency), the Rory Flynn and Drew Brucker break down Google's shiny new Flow suite — with its Veo 3 video model, sound + dialogue generation, and confusing-as-hell product naming. They talk strategy, cost, coherence, and why it still feels like Midjourney has that “magic dust” no one else can replicate.Along the way: Runway love, layering hacks, JSON secrets, interior design with arrows, and 3D dogs with job titles. It's fun. It's weird. It's chaotic. But you'll probably walk away with 3 ideas you want to try right away.Also, someone paid $125 just to tell you whether it's worth it. (You're welcome.)---Midjourney Fast Hour0:00 – When did this madness begin?2:19 – AI video is finally getting spicy3:29 – Google's Flow Suite: Veo 3, sound, and coherence5:02 – Google's confusing product soup: Flow, Gemini, Imagen, Whisk10:45 – Pricing pain: Is Veo 3 worth the $125?13:09 – Veo 2 vs Veo 3: Best value tips and tradeoffs15:08 – Prompt accuracy and physics: Is Google really listening?17:53 – Why less prompt effort = better results now19:40 – Veo 3 vs Kling vs Midjourney: Prompting philosophies20:52 – Scene builder: Longer takes and smart extension workflows22:34 – The catch: extending drops quality and loses sound24:17 – New image-to-video support + third-party images25:41 – Ingredients-based generation and persistent characters27:10 – Frame extraction: finally, a feature we all needed28:08 – Timeline editing, upscaling, and staying inside the tool29:48 – Sora vs Veo 3 vs Runway: usability and consistency31:43 – Canva, Figma, Framer: Tools are becoming monsters35:33 – Figma's new AI website builder is wild36:40 – Prompting sneaker ads and JSON-based design37:09 – Why training teams on AI is almost impossible38:07 – Hedra who? Veo 3 makes fast pivots a must39:55 – Midjourney's next move: what video could look like41:11 – Runway's underrated features and clever reference hacks44:26 – Scene sketching and layout prompting: mind blown47:25 – Interior design from mood board to layout to render49:45 – Lighting direction via floorplans = next-gen hack52:53 – Try-on tech and Chrome extensions54:22 – Style consistency with JSON + ChatGPT58:23 – Mass-generating stylized icons and dogs with jobs1:02:36 – Midjourney updates: V7.1, personalization, and video1:05:01 – What Midjourney must get right with video1:07:18 – The one-shot window to impress1:09:23 – Bring back the Midjourney magic1:11:14 – Wrap-up: chaotic times, coherent thoughts, caffeinated takes

https://storage.googleapis.com/enduring-word-media/devotional/Devotional05252025.mp3 The post A Road That Is Longer, Tougher – But Better – Exodus 13:17-18 – May 25, 2025 appeared first on Enduring Word. https://enduringword.com/a-road-that-is-longer-tougher-but-better-exodus-1317-18-may-25-2025/feed/ 0 https://storage.googleapi

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Patron (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/anotherworldaudiobooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) & help me bring you LONGER episodes every week!This is the 3rd Tarzan book we've done! Make sure to check out the others if you haven't already!!!The Tarzan Collection (2 books for the price of 1!) - https://anotherworldaudiobooks.com/the-tarzan-collection/Tarzan of the Apes (Book 1) - https://anotherworldaudiobooks.com/tarzan-of-the-apes/The Return of Tarzan (Book 2) - https://anotherworldaudiobooks.com/the-return-of-tarzan/If you enjoyed this episode, would you mind telling a friend about the podcast??:) It's really the only way the show can grow (and really the only way I'll be able to continue putting out episodes for you)! Thanks a million!!!____Thanks to our sponsor - Invicta Web Design! Get a professional, website, headache free. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://invictaweb.design/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For all things Another World, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anotherworldaudiobooks.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (seriously, you should - I'm giving away a FREE audiobook to anyone who goes to the website & requests it!!!)Thanks for listening & for SHARING the podcast!____Support the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/anotherworldaudiobooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get tons of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠awesome perks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the merch store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://another-world-audiobooks.myspreadshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Tons of awesome, hand-drawn designs (by yours truly!:) for t-shirts, hoodies, hats, mugs & more. PLUS every purchase goes to bring you more awesome audiobooks!Support the podcast by purchasing ⁠⁠FULL audiobooks - all purchase links are at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anotherworldaudiobooks.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!If that's not for you, don't worry, I'll still make you audiobooks;) All I ask is that you listen & share the podcast with your friends!

If your brain is foggy, your to-do list is mildly passive-aggressive, and you're just trying to finish a thought before someone asks for a snack—this episode is for you. I'm answering four real questions from moms who are in the thick of it. We're talking about focus, posting after a long break, content creation when your energy is on empty, and whether it's even worth trying when full-time hours aren't an option.There's no pressure-y pep talk here—just honest strategies for making progress when you're tired, human, and still wildly capable.---Questions Answered in This Episode:“I get just one hour a day to work. What should I focus on?”→ I share exactly how to protect that precious time and use it without spinning your wheels.“What should I post if I haven't shown up in weeks and I feel awkward now?”→ Let's skip the guilt and talk about how to re-enter the chat like a real human (not an algorithm-chasing machine).“How do I create content when I can barely think past what's for dinner?”→ I walk you through my low-effort, low-energy approach to staying visible without forcing it.“Is it even worth it to keep trying if I can't commit full time?”→ Short answer: Yes. Longer answer: Also yes—but let's talk about how to make it work in a way that feels doable.---Links & ResourcesBook a Strategy Session with me to get clarity on your next right stepSubmit a question for a future episode: email me at olivia@thebluebellgroup.comBrowse more support at thebluebellgroup.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marketinglikeamother.substack.com

The 300th episode of No One's Ready For Wrestling discusses WWE Backlash. Jeff Cobb makes his WWE debut and has a new name. A major breaking story as WrestleMania 42 will not be in New Orleans and is WWE planning on bringing the biggest show back to Las Vegas? WWE instead gives NOLA Money In The Bank for next year and I want WrestleMania to go international and go to London (but I know it probably won't happen). SmackDown 3 hour show my be extended and I give my take on the problem with a 3 hour weekly show. KO reveals status on his scheduled neck surgery. WWE LFG will return for season 2 and who were the winners from season 1? Multiple names in talks with WWE. Karrion Kross still legitimately pissed about contract leak. Which AAA talents will be at WWE World's Collide. Roman Reigns to play Akuma in the Street Fighter movie? Zoey Stark suffers a nasty injury on RAW during a qualifying match and will most likely be out for the remainder of this year. What I think was originally supposed to happen in that qualifying match? Predictions for Saturday Night Main Event. Sean Legacy is someone you should keep an eye on after an outstanding opening match on NXT. Predictions for NXT Battleground. AEW ALL OUT will take place in Toronto, Canada this year. Will Ospreay & Hangman Page sold me in a fantastic face off for their match at Double or Nothing. Finally, I give my predictions for AEW Double or Nothing and why Will Ospreay & Hangman Page should main event the PPV?All this & so much more RIGHT HERE on No One's Ready For Wrestling!!!

The Art of Conscious Recollection: Mastering the Interplay Between [Past, Present, and Future]Well, hello rockstar. That, you are.Have you ever been driving or in the shower and suddenly a memory pops into your mind, often an unpleasant one? This is not random - your unconscious mind is trying to send you a message.Your memories don't define you - they're like a DVD collection you've built up over time. You can update and rewrite them through deep personal/spiritual work, trauma healing, and tapping into your intuition.But here's the twist: it's not honest to reality. It's honest to what it believes is real.And that distinction is everything when it comes to understanding yourself or helping others.Perception vs. RealityYour unconscious mind doesn't care about facts. It stores what it perceives as true—even if it's not. This is why memories that are inaccurate or even flat-out wrong still shape who you are today.So when someone shares a wild story from a past life or even an alien abduction, don't argue. Because whether it's literal or metaphorical, it's connected to what they're dealing with now.That's why the work isn't about verifying reality. It's about understanding how someone's subjective truth affects their emotions and behavior.Your Memories Lie (But That's Okay)Every time you remember something, you're not actually recalling it—you're rebuilding it. Your brain reconstructs memories, often blending multiple events or changing details without you realizing it.So if your current identity is based on memories that aren't even accurate… why not update them into something better?Many people fear that if they change their memories, they won't be themselves anymore. But that's just another illusion.Two Big Delusions* You believe your memories are real. They're not. They're recordings, and often imperfect ones.* You believe your memories are you. They're not. They're things you made and stored. You are something far beyond them.Your memories are like a DVD collection. You own them. But they don't define you.In deeper personal work—whether it's healing, therapy, or spiritual growth—you eventually learn to let go of these memories. Not because they don't matter, but because the energy tied up in them can be used for something better.You've Already WonIf you're able to look back at your past, even just to think about it, you've already won. You survived. Whatever happened didn't break you.Trauma only gets logged when your nervous system believes you were in serious danger. That's what activates the brain's trauma survival system. It traps that moment inside you, waiting for a chance to be resolved.Sometimes your unconscious tries to get your attention. You'll be having a normal day and suddenly—bam—a memory from childhood hits you.That's not random. That's your unconscious saying, "Hey, can we clean this up now?"But instead of dealing with it, we distract ourselves. Push it back down. And it takes energy to keep it there.Over time, that emotional energy builds up.By your 30s or 40s, it starts to wear you down. Physically, emotionally, and mentally.So what do you do?You start cleaning up the energetic body - not through the mind, but through the heart.There are two neuroscience and energetic perspectives on transmutation and trauma. Transmutation is a SHIFT in essence - that of a memory and the energy attached. It is alchemy, and when we look at the structure of healing, it is that of transmuting on many levels. An Emotional Circuits PerspectiveTrauma disrupts emotional circuits like care or fear, causing nervous system chaos and energetic blocks.It leaves tension or numbness, with shame often lingering.A warm witness calms your system, sparking safety and easing those blocks.Their presence frees trapped energy, lifts shame, and helps you heal.A Hypnotherapist's PerspectiveTrauma is appropriately stored in the subconscious mind as imprints, locking your nervous system in stress and blocking energy flow.To gain access, is easier than you think - and to let you know about my secret as a hypnotist, I use conversational hypnosis all day long with my clients. When we work with the power of detaching from the illusion, we can re-direct the energy for healing and our highest good. Hypnosis gently unlocks the levels of the brain frequency nodes, easing your body into calm in order to be witnessed and released.A caring witness, like a hypnotherapist, creates safety to release those wounds.THIS IS THE PATH to how ….You reconnect. You reframe. You release.And it all starts with understanding this:Your unconscious mind always answers first. It always answers honestly. Not with the truth of the world—but with the truth of what you believe.And that's the key to changing your life.All my love, you're worth every step in healing so you can truly live within your inheritanceRemember that. KassandraPS: FEELING IT? If you are feeling stuck or weighed down by physical or emotional pain- as a clairvoyant, I've spent my life exploring the human energy field behind my salon chair and as a hypnotherapist— and what I've discovered may surprise you. ✅ Short answer: Yes, your energy field can block light. ❗ Longer answer: It won't stay blocked for long — light waves are here to dissolve those blocks and help you shift into higher vibrations!

Dave LaGreca, Bully Ray & Tommy Dreamer react to the news of WrestleMania 42 no longer happening at New Orleans in 2026. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Pro hot tub jets, anti New York Jets. An NBA MVP gets emotional thanking his wife. Jane Seymour, a former Bond girl, says the secret to staying a size 4… cool. Rumors are swirling about Blake and Taylor's friendship. The bottom line is not to mess with Taylor Swift. Memorial Day Tip: Put your sunscreen on before you start drinking! Are you dating an idiot?

Time for the D-Backs to get going.

On this episode of the Prophecy News Podcast, if you're a Jew anywhere in the world today, especially in America, there is a target on your back and they are coming for you. When Elias Rodriguez murdered Christian Jews Yaron Lischinsky and Sarah Milgrim, it was an assassination intended to send a message. That message being the same message Adolf Hitler sent when he wrote ‘Mein Kampf' in 1924 and reiterated in 1933. Fun fact, George Soros and his son Alex finance many of these pro-Hamas and pro-Palestinian supporting organizations. Today we show you how Jews are being hunted down all over the world, and why the coming Holocaust will be the worst in human history.

In the face of trade uncertainty and "inflationary" tariffs, Michael Underhill says investors need to have "real assets" in a portfolio. He sees institutional investors turning to gold and defensive assets. Longer-term, Michael believes there will be better earnings later this year as companies adapt to ongoing volatility. He believes Jerome Powell may indicate a rate hike on the table, not a rate cut, in weekend commentary expected on Sunday. Michael says there could be "recessionary type data" ahead in upcoming prints.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

This week Wes and Andy are in Turkey with Christian Nurullah, their local guide and host of the YouTube channel, A Christian in Turkey. Nurullah shares part of his powerful journey from being a devout follower of Islam to becoming a committed Christian. He opens up about the misconceptions he had about Christianity, the deep personal cost of his conversion, and the daily challenges of living as an outspoken Christian in a predominantly Muslim culture.

Love, Welcome to PART TWO of Dynamic Time. Question for ya: Have you been feeling like time is playing tricks on you?Maybe whole hours seem to vanish, or days feel like they're stretching longer than ever.If this sounds familiar, you're not alone.What you're experiencing could be an activation of sorts—a recalibration that affects both your body and soul.It might just feel like you're losing track of time, but let's dig deeper.This sensation is woven into a fascinating blend of science, consciousness, and multi-dimensional experiences.As our understanding of time shifts, so does our perception—especially in environments drenched in high frequencies.At the heart of this is Einstein's theory of relativity, and more specifically, the phenomenon known as time dilation.This principle suggests that time actually stretches or slows down when you're closer to a strong gravitational field or moving at a high speed.Even if we're not traveling at light speed, being immersed in powerful geological and electromagnetic energies can have a similar effect.Take Egypt, for example, a land pulsating with historical and spiritual significance.The ancient sites of Luxor and Giza are more than just architectural marvels—they sit upon Earth's magnetic energy lines, imbued with powerful frequencies that touch your body's electromagnetic field in profound ways.Experiencing these sites often nudges your brain into an altered state of consciousness.It's like tuning your mind to different frequencies, similar to those found in deep meditation or states of spiritual ecstasy.On a neurological level, something fascinating happens.Your brain's default mode network, which keeps track of time and narrative, tends to quiet down.What takes its place is a profound connection to the present moment, where traditional timekeeping loses its grip, leaving you immersed in a sacred rhythm.This experience can be confusing for our minds, which are hardwired to track linear details.Imagine your internal GPS suddenly losing its usual function, leaving you in a new terrain where time isn't the guiding force.Let's dive deeper.What if this isn't just a personal experience, but a dimensional shift?Many of us are moving beyond the confines of the third dimension.As our frequencies rise through meditation, emotional healing, and visits to sacred places, we begin to tap into higher dimensions where time doesn't flow the way we're used to.In these higher realms, time becomes a spiraling entity, with layers that intertwine past, present, and future simultaneously.It takes the form of crystalline structures, storing untapped potential, or flows like a liquid plasma, enabling consciousness to navigate through it effortlessly.The Egyptians understood this intimately, designing their temples to act as time chambers.Hieroglyphics in these spaces encode sound, geometry, and symbolism to allow people to collapse timelines, delve into ancestral knowledge, and even catch glimpses of their future selves.For many, this phenomenon manifests as temporal flux.You might feel as though conversations happened in dreams, only to watch them unfold later in waking life.It's a sensation akin to deja vu, yet with a depth that's almost palpable.This isn't about confusion, but rather an activation of your consciousness that attunes you to multi-dimensional fields of energy, differing in speed or even halting entirely.Navigating these shifts is part of our evolution.Your spirit is becoming more agile, intuitively tuned to new frequencies, while your presence grows more powerful.Instead of feeling unmoored, embrace these changes with curiosity and patience.One way to ground yourself is to reconnect with the present moment.Reaffirm the date and your age, inviting all aspects of yourself—past, present, and future—to reunite in your physical body.Allow your energy to flow like a liquid frequency throughout your being.As you do this, remind yourself: "I am here. I am whole. I am exactly where I am meant to be."Remember, the adventure of time-jumping and dimensional shifting has only just begun.Keep a journal of your experiences, as what seems perplexing today might make perfect sense tomorrow.Embrace the unfolding magic and unity emerging from these extraordinary times.Sending all my love, Kassandra If you are feeling stuck or weighed down by physical or emotional pain- as a clairvoyant, I've spent my life exploring the human energy field behind my salon chair and as a hypnotherapist— and what I've discovered may surprise you. ✅ Short answer: Yes, your energy field can block light. ❗ Longer answer: It won't stay blocked for long — light waves are here to dissolve those blocks and help you shift into higher vibrations!

Our guest in this episode, is Dr. Jeff Gross, a pioneering neurological surgeon turned regenerative medicine specialist, is passionate about helping people live healthier, more vibrant lives. He shares his journey from traditional medicine to a holistic approach, emphasizing the importance of health span over lifespan. Key points discussed include:* Prioritize health span: Focus on quality of life, not just quantity of years.* Combat inflammation: Adopt lifestyle habits to reduce cellular stress.* Activate natural healing: Leverage sleep, exercise, and nutrition for regeneration.Listen to the podcast for the full conversation.Unlocking Longevity: Dr. Jeff Gross on Extending Health SpanWhen you listen to Dr. Jeff Gross in conversation with Jürgen Strauss, you quickly realize this isn't just another chat about living longer. It's a masterclass in living better for longer—a distinction that's both subtle and profound. Dr. Gross, a pioneering neurological surgeon turned regenerative medicine specialist, brings a refreshing blend of scientific rigor and practical wisdom to the table.At its heart, this conversation is about empowering listeners to activate their body's natural healing and longevity mechanisms. Dr. Gross and Jürgen Strauss explore not just how to add years to life, but how to fill those years with health, energy, and meaning.Key Takeaways* The distinction between lifespan and health span is crucial; the goal is not just to live longer, but to live healthier for longer. [0:01:30]* Chronic inflammation is the common pathway for most age-related decline; suppressing it is central to healthy longevity. [0:05:30]* Regenerative medicine leverages both ancient wisdom and modern science, focusing on natural healing, stem cells, and anti-inflammatory strategies. [0:07:00]* Sleep, exercise, and hormesis (beneficial stress) are foundational for activating the body's own regenerative capacity. [0:16:00]* Nutrition, especially minimizing processed foods and sugars while prioritizing protein, healthy fats, and micronutrients, is medicine for longevity. [0:36:00]* Anyone, regardless of current health, can benefit from adopting small, consistent longevity habits. [0:29:30]The Journey from Neurosurgery to Regenerative MedicineDr. Gross's professional journey is as inspiring as it is instructive. He began in the high-stakes world of neurosurgery, but it was his patients' questions and needs that nudged him toward regenerative medicine. He realized that fixing what's broken isn't enough; true healing means addressing the root causes. This shift wasn't about abandoning science, but about expanding it—embracing both cutting-edge research and time-tested wisdom from around the world. [0:01:30]The Science of Aging: Inflammation, Stem Cells, and the Body's Natural WisdomDr. Gross has a gift for making the complex simple. He explains that chronic inflammation is the silent saboteur of healthy aging, quietly eroding our vitality. Stem cells, meanwhile, are the body's natural repair crew—ready to leap into action if we give them the right environment. He draws on both modern biochemistry and ancient traditions, showing that the best solutions often blend old and new. [0:05:30] [0:07:00]Practical Strategies for Extending Health SpanWhat's truly empowering is how actionable Dr. Gross's advice is. Sleep, exercise, and hormesis (those little, beneficial stresses like cold showers or fasting) are all within reach. He doesn't preach perfection; instead, he encourages small, sustainable changes that add up over time. It's about building habits, not chasing hacks. The message: start where you are, and keep moving forward. [0:16:00] [0:29:30]Nutrition as Medicine: What to Eat, What to Avoid, and Why It MattersFood, in Dr. Gross's world, is both fuel and medicine. He urges us to minimize processed foods and sugars, and to embrace proteins, healthy fats, and micronutrients. It's not about deprivation, but about making choices that support our body's natural resilience. He reminds us that every meal is an opportunity to invest in our future health. [0:36:00]Mental Wellbeing and the Mind-Body ConnectionDr. Gross doesn't neglect the mind. He highlights the importance of sleep, breathwork, and stress management—not as afterthoughts, but as pillars of health. Simple practices, like deep breathing or mindful movement, can have outsized effects on our well-being. He's candid about his own journey, admitting he's not a meditation guru, but he's always learning and experimenting. [0:33:00]The Future of Regenerative Medicine: Hope, Innovation, and EmpowermentLooking ahead, Dr. Gross is optimistic. He sees regenerative medicine moving toward prevention, root-cause solutions, and less reliance on surgery or pharmaceuticals. The future, he believes, is about empowering individuals to take charge of their health, with science and tradition working hand in hand. It's a vision that's both hopeful and practical—a roadmap for anyone ready to invest in a longer, healthier, more vibrant life. [0:48:00]Action Items* Start or increase regular exercise, even if it's just walking—movement is the most accessible longevity tool. [0:50:30]* Add one new longevity habit: floss daily, try a cold shower, or introduce sublingual melatonin at bedtime. [0:31:00]* Reevaluate your nutrition: reduce processed foods and sugars, increase protein and healthy fats, and treat food as medicine. [0:36:00]* Track your sleep and experiment with improvements—consider a wearable or app, but always check in with how you feel. [0:22:00]* Share feedback or questions with the podcast host to guide future deep-dives on topics that resonate. [0:49:30]Next Steps* Explore more about regenerative medicine and Dr. Gross's work at recelebrate.com [0:49:00]* Consider which longevity habits you can implement this week—start small, but start now. [0:50:30]* If interested in specific topics (e.g., hormone optimization, stem cell therapies, mental health strategies), suggest them for future episodes. [0:49:30]SummaryDr. Jeff Gross's conversation is a breath of fresh air in the world of health and longevity. He combines expertise with empathy, and science with soul. If you're ready to rethink what's possible for your own health span, his insights are a great place to start. Remember, it's not just about living longer, but about living better for longer.ActionWrite comments to Jürgen on his podcast pages and let him know, like and subscribe to his material and share the comments. If you're not exercising, get to it. If you are exercising, let's get more out of it.Reach OutYou can reach out and thank Jeff at his ReCELLebrate website.Links:* Website - ReCELLebrate* LinkedIn* Facebook* Instagram - @recellebrateCool Things About Jeff* Scientist-Turned-Healer Evolution: He began his career focused on virology research and surgical intervention but evolved to embrace regenerative approaches—showing a rare intellectual flexibility to completely shift paradigms mid-career based on patient needs rather than staying in his comfort zone.* Personal Biohacker: Beyond just treating patients, Dr. Gross appears to practice what he preaches, likely experimenting with various longevity protocols on himself before recommending them—making him both the scientist and the experiment.* Bridging Elite and Accessible Care: He works with high-profile business leaders while simultaneously seeking to democratize knowledge about regenerative practices that anyone can implement, regardless of their access to advanced treatments.* Textbook Author Who Challenges Textbooks: Despite writing medical textbooks himself, he's willing to challenge established medical paradigms—showing a rare combination of establishment credibility and disruptive thinking.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

Jeff Carlson of Cass Information Systems is back in today's episode to discuss the extended shipper payment cycle and its potential impact on startups and small carriers in the industry! Stay connected to the show for more market updates!   Here's What to Learn From This Episode: Freight Market Stabilization: Freight volumes and rates showing stability in 2024; CAS Freight Index indicates steady average transaction sizes. Minor fluctuations noted during events (e.g., DOT blitz week) may signal capacity shifts. Extended Shipper Payment Terms: Shippers shifting focus to cash position; increasing payment terms up to 120 days. Large enterprises favor financial stability with carriers, making it tougher for startups to enter the market without proven track records. Supply chain finance programs target transportation to improve liquidity. Impact on Small Carriers: Small/startup carriers advised to avoid enterprise shippers initially to build stability; extended receivables and large credit lines are essential for handling substantial accounts. Effective cash flow management is critical; recommend lines of credit or factoring to prevent negative cash flow amid extended payment terms.   About Jeff Carlson Jeff joined Cass Information Systems in April of 2019 as Vice President Global Sales & Marketing. Jeff joined Cass with more than 20 years' experience in the freight payment industry, where he served in several strategic management roles. While at U.S. Bank, he played a significant role in the development of key aspects of the PowerTrack solution, pricing model, and marketing and sales processes. He also was part of the supply chain finance team to help build out aspects of that service offering. Jeff also served as a vice president of the technology, consumer products/retail, and manufacturing industry verticals at freight payment provider Trax Technologies. Prior to his experience in the freight payment industry, Jeff spent time with Dart Trucking, Canadian Pacific Railroad after starting his career at Koch Industries. Website: https://www.cassinfo.com/  

In today's fast-changing job market, should universities be extending programs or speeding them up instead? With more programs lengthening in China, are we really raising the bar—or just the costs? We discuss who gains from the extra years in school… and who ends up paying the price. On the show: Heyang, Josh Cotterill & Yushun 

The two aspects of life. You're not crazy. You're aware. I'm grappling with the speeding up of time and the political temp of the USA. The difference between spirit and the realm of “things.” Please subscribe to other platforms.

Empty nesters, it's time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it's time to let go of who they've always been: the over-giver, the self-sacrificer, the invisible one.PK shares heartfelt stories, personal insights, and actionable strategies to help you:

This week on the Retirement Quick Tips Podcast, I'm answering your questions.  Today, I'm answering the question - I'm retiring in 2 years. Should I start social security at retirement or wait longer?

The two aspects of life. You're not crazy. You're aware. I'm grappling with the speeding up of time and the political temp of the USA. The difference between spirit and the realm of “things.” Please subscribe to other platforms.

Art Rooney II says a ‘little bit longer' for Aaron Rodgers. We don't think he has any clue when Rodgers is showing up or signing that contract. Are the Steelers prepared for everything that comes along with Rodgers? Is it continuing to make them look desperate? If Rodgers doesn't show up, does it make them look dumber than if he does and they stink? Some BIG college football news – the college football playoff will now give a bye to the 4 best teams, regardless of conference. What does that mean for Penn State? There was also a ranking of college football coaches. Where did James Franklin, Pat Narduzzi and Rich Rodriguez land? KDKA TV's Bob Pompeani joined the show. For Bob calling us late, Poni punished him by doing a special edition of Power Rankings. The list was ‘people, dead or alive, Bob would want to have dinner with.'

With Around The Horn having its last show on Friday, what's your favorite sports show that doesn't exist anymore?

Is Courtesy still Common? I failed at Running to a recent Challenge... here's what I learned. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu

The FDA is finally making sense of COVID as we do not need those annual shots.

So, let's talk about time—specifically, linear time.We, as human beings, have experiences that are very similar to one another.And part of that similarity comes from our agreement to live within linear time and space.That's actually what it means to be human on Earth.There's an agreement—an unspoken, collective agreement—that we're going to experience time in a linear way.And the human agreements are what help us stay connected to this shared experience.Now, when we talk about linear time, what do we mean?Timeless Travels: How Your Awareness Shapes RealityThe word “linear” refers to something that moves in a straight line—something that progresses from one point to another.So, when we think about time in a linear sense, we're talking about a line that moves from the past, through the present, and into the future.This model helps us stay oriented.It helps us stay “on time,” as we say.We've even created equipment and systems—like calendars and clocks—to define and measure these parts of the timeline.We label them as past, present, and future.It's a way to help everyone stay on the same page, so to speak.You can think of time like a train moving along a track.The train has already been somewhere—that's the past.It's here now—that's the present.And it's going somewhere—that's the future.That's the essence of linear time: a sense of progression.Something happened before now, and something will happen after.Now, here's where it gets interesting.The reference point for time is individual awareness.In other words, your personal awareness is what anchors you in time.That's what connects all of us—more or less—to experiencing time in a similar way.We're all agreeing to follow the same general passage of time, even though our individual experiences may vary.We're agreeing not to each have our own completely separate timelines.Instead, we're syncing our awareness to a shared understanding: there was a past, there is a present, and there likely will be a future.That shared awareness is what makes time feel real and structured.So, in that way, time is not just a concept—it's a dimension of experience.It's how we, as individuals, connect our awareness to space.We live in three dimensions—height, width, and depth—and then time is brought in as the fourth dimension.And yes, this is where it starts to stretch the brain a bit!Because now we're starting to ask: what's outside of linear time?One way to think about linear time is to imagine it from a bird's-eye view.From that higher perspective, you can see the entire timeline—past, present, and future—all at once.On Earth, we experience time as a progression, but from this broader view, it's all happening simultaneously.And that's where things start to shift.Because when you leave Earth—when you go into space—you begin to disconnect from the Earth-based reference point for time.You're no longer grounded in the same way.Out there, in the vastness of space, time becomes entirely about your awareness in the present moment.So, if a human being goes into space, they carry their Earth-based agreements with them.They still try to live by the same time markers—wake at 6 a.m., sleep at 9 p.m.—but the reference point has changed.Time becomes about the awareness of what you're doing in this present moment.And that opens up a new way of thinking.Because if time is about awareness, then different people—and different cultures—can experience time very differently.Some people don't live by strict deadlines.They're not stressed about time.They just flow with it.And yes, their experience of time is different.Not because the clock is different, but because the value they place on time is different.That's why some cultures are very precise—6:00 a.m. means exactly 6:00 a.m.Other cultures are more relaxed—6:00 a.m. is just the general time you might start thinking about starting something.So, time becomes a cultural agreement, too.And how a culture relates to time can reflect how it deals with uncertainty.Cultures that crave certainty tend to be more rigid with time.Cultures that are more comfortable with the unknown tend to be more fluid.And when you're more fluid with time, you're also more open to uncertainty.You're less attached to exactness and more in tune with the flow of experience.Take, for example, Aboriginal Dreamtime in Australia.That's a much more fluid experience of time.It's not about the ticking of a clock.It's about an expanded experience of the present moment.In that worldview, a moment could be a second—or it could be an hour, a week, or even longer.The present moment stretches across the entire experience.There aren't the same clear-cut divisions between past, present, and future.And that's why, when we ask the question “What is time?”—the answer is always relative to the reference point.It's not about the clock.It's about the awareness.Time is a span of awareness.It's something that we define mechanically—yes—but also something we experience personally.Mechanically, time is linear.Experientially, it's whatever your awareness is tuned into.And that's where resonance comes in.Resonance is how energy flows and harmonizes.From a linear view, resonance is the harmonics of frequency.But resonance can also exist outside of physical reality.It's about how your awareness connects to the flow of energy.The reference point for time is always bestowed by the individual.It's an emerging point of awareness—of your personal flow of energy.That flow becomes your experience of physical reality.But it's mediated by our mechanical systems—clocks, calendars, and so on.Time, then, is awareness of your motion and intention.It's how your awareness moves through the continuum—from potential to form.And in that sense, all flows of energy have awareness and knowing.Time is not just about tracking hours and minutes.It's about experiencing motion, intention, and the unfolding of awareness.So, when we talk about time, we're really talking about the awareness of being—of existing—within space, motion, and possibility.And that's a powerful thing to understand.Because once you know that, you can begin to experience time in a whole new way.Lastly, a tip to connecting outside of time and spaceHow to Collect Evidence of Your ConnectionLove, Doubt can creep in when connecting with your higher self.Combat this doubt by collecting evidence of your intuitive abilities.Recall times when you felt a connection and list those moments.Document instances of following intuitive guidance that led to positive outcomes.The more evidence you gather, the more confidence you'll build in your abilities.This practice rewires your subconscious beliefs about your intuition.Trust that the more you engage with your higher self, the clearer the guidance will become.Your journey of connection is ongoing and will evolve with time.Celebrate each small victory along the way. Thank you for being you and for being here.PS: Look out for part two where we explore how these unusual time perceptions might signal a shift in consciousness, potentially linked to multi-dimensional experiences. Tap into how time anomalies offer both challenges and exciting opportunities for personal and collective evolution.The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.PSS: FEELING IT? If you are feeling stuck or weighed down by physical or emotional pain- as a clairvoyant, I've spent my life exploring the human energy field behind my salon chair and as a hypnotherapist— and what I've discovered may surprise you. ✅ Short answer: Yes, your energy field can block light. ❗ Longer answer: It won't stay blocked for long — light waves are here to dissolve those blocks and help you shift into higher vibrations!

Salk declares that it is no longer early in the baseball season, and that the Mariners are just flat out good. And that there is enough of a sample size to judge them that way. Later, they re-air their conversation with Angie Mentink of ROOT Sports to discuss the Mariners success, her nre role in the broadcast booth and plenty of other topics as well.

Defense Secretary Hegseth Declares US Military No Longer A “Globalist” Institution

Andy and Randy talk about Spencer Strider's return tonight and Ronald Acuna Jr's. return potentially being a little bit longer timeline than many had initially expected.

"So teach us to number our days, that we may get a heart of wisdom." - Psalm 90:12 If you're a few years from retirement and your savings aren't quite where you want them, you might feel like you've run out of time. But maybe you don't need a time machine to solve the problem. Today, Matt Bell joins us with some encouraging words about beefing up retirement savings.Matt Bell is the Managing Editor at Sound Mind Investing, an underwriter of Faith & Finance. The Surprising Power of Working a Little LongerIn 2018, a Stanford study called The Power of Working Longer made a compelling discovery: delaying retirement by just three to six months can have the same impact on retirement readiness as saving an additional 1% of income every year for 30 years.Yes, really.This is largely due to two factors:Higher Social Security Benefits – For every month you delay past full retirement age, your benefit increases by 2/3 of 1% (8% annually). Better Annuity Rates – The older you are when purchasing an annuity, the more monthly income you'll receive for the same investment.But there's a caveat: the study is based on specific assumptions that may not match your financial situation.What the Study Assumes—and Why It MattersThe Stanford study uses a fictional worker named “John” who:Started saving at age 36Saved 6% of income and received a 3% matchRetired at 66 and claimed Social Security immediatelyUsed all savings to buy an inflation-indexed annuityIn reality, your income, savings rate, Social Security timing, and withdrawal strategy may differ widely. Not to mention, indexed annuities like the one in the study are no longer widely available. So while the study provides encouragement, its specifics shouldn't be universally applied.If you can delay claiming Social Security, it can significantly boost your lifelong income. For example, waiting until age 70 instead of 66 could result in a monthly check that's 24% higher. You'd need to live roughly 12 more years to “break even,” but many retirees today are living well into their 80s and beyond.Social Security is essentially a government-backed, inflation-adjusted annuity, making it a powerful foundation for retirement income.More Benefits to Working LongerBeyond Social Security, staying employed offers additional financial and emotional perks:More Contributions – Additional working years allow you to save more and delay withdrawals.Shorter Retirement Span – Fewer retirement years mean your nest egg doesn't have to stretch as far.Health & Community – Work often provides routine, purpose, and social interaction—elements many retirees miss.Working longer isn't just a financial decision—it impacts your time, relationships, and expectations. If you've long looked forward to travel, family time, or volunteering, extending your career might feel like a loss. That's why it's essential to consider both the math and the meaning.Couples should prayerfully approach retirement planning together. Decisions about timing affect both spouses, especially when only one is working. Unequal expectations can lead to tension, so it's essential to:Talk openly about your hopes and concernsUnderstand your financial picture as a teamChoose unity over independence in decision-makingThis is one of the most crucial decisions you'll make as a couple.How Much Do You Really Need?You may have heard that you need 70–80% of your pre-retirement income. That's a good rule of thumb, but it's far better to run the numbers yourself. Some costs (like commuting or saving for retirement) may go down. Others (like healthcare or travel) may go up. The best approach? Create a post-retirement budget based on your unique goals and lifestyle.If you're behind on retirement savings, don't panic—and don't go it alone. Tools on the Social Security website can help you run scenarios based on your age and income. Brokerages like Fidelity or Schwab offer annuity estimators. Most importantly, seek wise counsel and pray through your decisions with your spouse.If you'd like to read the full article from Sound Mind Investing that we discussed during this episode, read Matt's article titled Retirement Preparedness—What a Difference a Little Time Can Make at SoundMindInvesting.com. On Today's Program, Rob Answers Listener Questions:I now have the money from my tax return to pay my property taxes, due in two installments—one in May and one six months later. Should I go ahead and pay it all now since I have the funds, or is there a wise short-term investment I could consider in the meantime?Is there a reliable resource or organization that can provide information on charities that are requesting donations, such as groups like America Cares, CARE, or Mercy Ships?What are your thoughts on the cryptocurrency XRP? Is it something worth considering?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Sound Mind InvestingRetirement Preparedness — What a Difference a Little Time Can Make by Matt Bell (Sound Mind Investing Article)Social Security Administration (SSA.gov)ECFA | Charity Navigator | Ministry WatchFidelity | Charles SchwabWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

In Hour 3, Andy and Randy talk about the upcoming returns of Spencer Strider and Ronald Acuna Jr., mid-week preschool graduations being a problem, and the AMA.

 In this message, we consider the perspective of the older brother in the story of the Prodigal Son 

The consumer is no longer navigating the map—they are the map.Welcome to the era of the Blue Dot Consumer: always centered, always scrolling, and always expecting the world to orbit around them. What does that mean for your brand? Everything. From the rise of instant gratification to the evolution of seven—yes, seven—active generations, the customer experience game has changed forever. Today's guest is Ken Hughes, also known as The King of CX—is a consumer behavioralist, futurist, and one of the world's leading authorities on customer experience. He's here to break down how digital evolution, generational shifts, and consumer expectations are reshaping the rules of engagement for brands of all sizes. About Ken HughesKen Hughes is one of the World's Leading CX Strategists and Consumer Behavioralists in Customer Experience, Marketing, Branding, Innovation and AI. Known internationally as The King of Customer Experience.Author of the marketing blog ‘The Blue Dot Consumer', with tens of thousands of readers exploring his content on consumer values, marketing, branding and customer experience every month.His research and work is utilized by global brands, industry associations and universities across all six continents. His client list is a who's who of global brands, from Google, Starbucks, the NFL, and TikTok, to Walmart, Coca-Cola, IKEA and PayPal) to understand the changing nature of the brand connection across the consumer generations, and prepare for the future.He describes himself as a social science Frankenstein – his interests are part sociology, part anthropology, part consumer psychology and part cyber behaviouralism.Previously CEO of an insight agency, a TED speaker, a university lecturer and actor RESOURCES King of CX: https://www.kenhughes.info/ The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Online Scrum Master Summit is happening June 17-19. This 3-day virtual event is open for registration. Visit www.osms25.com and get a 25% discount off Premium All-Access Passes with the code osms25agilebrand Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company