Podcasts about Longer

Romans 8:16 anchors the believer’s identity in a powerful truth: through the Holy Spirit, we are affirmed as children of God. In this devotional, Cindi McMenamin unpacks what it means to live from that identity rather than slipping back into fear, anxiety, and emotional chaos. When life feels overwhelming, it’s easy to function as if we are spiritually alone, but Scripture reminds us that believers are fully adopted, fully known, and fully secured in God’s family. Highlights Romans 8:16 confirms believers are children of God through the Spirit. Stress and anxiety often reflect a forgotten identity in Christ. In Christ, believers are adopted, forgiven, and fully secure. God’s love is unshakable and cannot be separated from His children. Identity in Christ replaces an “orphan mindset” with confidence. Believers are complete in Christ, not unfinished projects. Our daily behavior reflects what we believe about God’s care. Living as God’s child produces peace, trust, and spiritual stability. Join the Conversation Have you experienced a time when God reminded you that He saw your pain, needs, or circumstances? How does knowing that God is El Roi—the God who sees you—change the way you approach difficult seasons? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: No Longer an OrphanBy Cindi McMenaminBible Reading:“The Spirit himself bears witness with our spirit that we are children of God” (Romans 8:16 NKJV). Do you realize that when we worry and fret and start living a drama-filled life, we are forgetting who we really are? We are, in a sense, starting to live like orphans. After all, when you are trusting Christ alone for the forgiveness of your sin and for eternal life, you have become His adopted child (John 1:12; Romans 8:14-17). And in that relationship as His child, you have a new identity that does not include the corruption or chaos of your past, or the problems in your present, or the fears of your future. Your drama or problems don’t define you either. In your new role, God calls you: His child – John 1:12 says: “As many as received Him, to them He gave the right to become children of God, to those who believe in His name.” His friend – Jesus said “No longer do I call you servants, for a servant does not know what his master is doing; but I have called you friends, for all things that I heard from My Father I have made known to you” (John 15:15). A saint – In Ephesians 1:1, believers in Christ are called saints. Yeah, but I’m not a saint, you may be thinking. Your actions may not always say it. But your position in Him says it. You are seen as perfect by Him because You are covered in the righteousness and goodness of Christ. Forgiven – Colossians 1:14 says you have been redeemed (bought back) and forgiven of all your sins—past, present, and future. So your past sins—or your past wounds—can no longer define you. Your slate is wiped clean. Complete – Do you feel like a “work in progress”? Many people describe themselves this way, referring to how they are not yet what God desires of them. But God’s Word is the final authority, and it says “you are complete in Him” (Colossians 2:10). The work has already been done. You just need to live in that truth and wear it. Secure – both eternally and daily, in Him. You are free from condemnation (Romans 8:1-2), free from condemning charges (Romans 8:31-34), and free from the possibility of abandonment (Hebrews 13:5). Unconditionally loved – Romans 8:35-39 says “nothing” will be able to separate you from the love of God – not death, life, circumstances, sin, poor choices, a season of rebellion, nothing! His temple – that means He lives within you. Your heart is His home. And He dwells with you daily (1Corinthians 6:19). Royalty – He says you are seated with Him in the heavenly places (Ephesians 2:6). His masterpiece –created in Him for good words which He prepared for you before you were ever born (Ephesians 2:10 NLT). Fully capable by His power –You are able to accomplish “all things” through Christ, who gives you strength (Philippians 4:13). His possession –You are not your own, you belong to Him because you were “bought at a price” (1 Corinthians 6:19-20). That means He protects you and provides for you as His own. That also means nothing can touch you that hasn’t first gone through His loving hands. Intersecting Faith & Life: So, why do we stress about our needs, our problems, our finances, our health, and our relationships? Is that our way of saying God has forgotten us and He won’t really be a good Father to His child? Through our stress and striving, are we saying to others around us, “I’m on my own because God won’t—or can’t—help me.” How you and I live day to day is evidence of what we truly believe. An orphaned child says, “I am all alone. I have no one to help me.” A child of God lives confidently in the words: “My Father is with me. And He will help me.” The more you reaffirm who you are in Christ, the more your behavior will reflect your true identity—a loved, well-cared-for child of the Most High God who never needs to stress or worry. Why would you want to live any other way? Further Reading:Romans 8:12-17 For more on living like a loved child of God, see Cindi’s book, Drama Free: Finding Peace When Emotions Overwhelm You. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

To simply call North Korea a Chinese puppet state doesn't capture the complexity of that relationship. To fully understand it, we must look back at three generations of the Kim dynasty, the current partnerships with other powers, and Kim Jong Un's aspirations. Join the Patreon here: https://www.patreon.com/PeterZeihan Full Newsletter: https://bit.ly/3PQgjTd

In this episode, we'll work on building strong language structures that will help you confidently create your own sentences. And using the hints provided you'll practice creating your own sentences, in Hindi like – ‘It is taking me longer to reach home today, because repair work is going on the roads.' and ‘Why is taking your parents to reach here today?' Kindly support us & get access to the transcript of this podcast as well as the detailed worksheet based on this podcast with more vocabulary and weekly Exercise worksheets on Patreon : https://www.patreon.com/learnhindionthego    To take a free trial for online Hindi lessons visit: https://learnhindischool.com Find out more at https://learn-hindi-on-the-go.pinecast.co This podcast is powered by Pinecast.

Send us a text & leave your email address if you want a reply!There's a place inside your body that holds your trauma, your grief, your numbness, and your most profound pleasure — and most people go their entire lives without ever being touched there. Leah Piper and Dr. Willow Brown sit down with colleague  Guy Shahar, originator of Tantra Speed Date  for the first-ever dedicated conversation on Sacred Spot Massage ritual — the Tantric practice that has been quietly transforming people's sex lives, healing childhood sexual trauma, and cracking open long-shut-down bodies for over 40 years. From Guy's accidental teenage discovery of Charles Muir's work via a mail-order VHS tape, to Leah's revelation through a bongo drummer's forgotten Tantra book, to Willow's journey from Taoist Sexology into the world of Tantric Sacred Spot Rituals, this episode is raw, personal, and full of the kind of real talk you will not find anywhere else. Whether you are brand new to Tantra or have been practicing for years, this conversation will change the way you think about touch, trust, healing, and what your body is actually capable of.EPISODE HIGHLIGHTSWhat Sacred Spot Massage actually is and why it is fundamentally different from G-spot stimulationWhy separating the roles of giver and receiver makes you profoundly better at bothThe ritual elements that make this practice sacred and why they matter more than you thinkWhat surfaces in the body during Sacred Spot Massage and why that is exactly the pointGuy's deeply honest account of learning to receive touch after years of using giving as protectionThe client session that cracked Guy open and permanently changed how he understood trustWhy love — not technique, not orgasm is the active ingredient in this practiceHow Leah healed years of childhood sexual trauma through consistent Sacred Spot workUpcoming Sacred Spot workshops and retreats open to singles and couples in New York, Phoenix, and VermontLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/sacred-spot-massage-tantric-healing LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Nick Wilson and Jonathan Peterlin analyze of the Cleveland Cavaliers' future focus on Donovan Mitchell's ranking among NBA elites and potential roster moves involving Dennis Schröder. They explore the implications of the NBA's luxury tax apron while also reviewing Brendan Sorsby's collegiate transition following past gambling concerns. 01:37 - Brendan Sorsby Gambling Discussion 03:08 - Mitchell NBA Ranking Debate 06:14 - Dennis Schröder Trade Rumors 08:24 - Cavaliers Luxury Tax Constraints 12:52 - Schröder Playoff Impact Debate

Nick and Jonathan get into what's ahead for the Guardians without Jose Ramirez. Also, they react to The Ringer's rankings of NBA players, and they question how far they'd be willing to drive for a concert.

Wes cites, of all movies, the SOUTH PARK: BIGGER, LONGER & UNCUT movie to argue that movies teach kids what parents don't have time to say, urging listeners to watch movies intentionally before the next generation is lost to YouTube. 818-835-0473 orwhatevermovies@gmail.com www.orwhatevermovies.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything we've been taught about evolution is incomplete? For over a century, Darwin's theory of survival of the fittest has shaped how we understand life, health, competition, and progress. Compete. Adapt. Survive. It's been the dominant model for generations. In this conversation, Bruce unpacks the core ideas from his new book Beyond Darwin, where he argues that evolution is no longer being driven by competition, but by consciousness, cooperation, and environment.  We explore what Darwin got right, where the model starts to break down, why genes may not control us the way we've been taught, and how epigenetics changed everything.

Send us Fan MailEmail Lennie at lennielawson2020@gmail.com

Central Christian Church is a non-denominational church in Wichita, KS. We are happy to share the teaching of our pastors and friends with you through this podcast. If you have any questions or want to know more about us, visit https://www.ccc.org/ Sermon Notes: https://www.bible.com/events/49614524 1 Corinthians 10

Camille L. Miller is the Founder and Visionary behind the Soul Professional® Movement, a global initiative redefining success for purpose-driven professionals. She has built an international community spanning 6 continents and 48+ countries, bringing together leaders and visionaries committed to aligning their work with who they truly are.A three-time Amazon bestselling author, Camille's work explores the intersection of purpose, business, and leadership. Through her writing, speaking, and community building, she is leading a new conversation around authentic success. Her mission is simple: to help others bring their gifts to the world and create a lasting impact.In today's episode of Smashing the Plateau, you will learn how to build a purpose-driven community that outlasts you and operates beyond your personal involvement.Camille and I discuss:What led Camille to start the Soul Professional Movement [03:38]How Camille's prior business experience shaped her approach [05:08]The evolution from a coffee club to a global community [07:06]The shift from a paid to a free community model [10:01]How Camille learned to lead instead of do [08:23]The biggest hiring mistakes she made and what she learned [15:29]What it means to build a double bottom line organization [20:00]How Camille finds thinking partners as a pioneering CEO [23:36]Learn more about Camille at her:Website: https://www.soulprofessional.com/LinkedIn: https://www.linkedin.com/in/camillelmiller/YouTube: https://www.youtube.com/@camillelmiller______________________________________________________________About Smashing the PlateauSmashing the Plateau is a podcast for experienced independent leaders who have left corporate roles to build sustainable, expertise-based businesses.Each episode features a thoughtful, experience-driven conversation about what changes when you no longer have the infrastructure of an organization behind you.We explore judgment, decision-making under uncertainty, growth plateaus, identity shifts, and the role of trusted thinking partners in sustaining long-term success.______________________________________________________________Take the Next Step• Experience the power of peer perspective.Join a live guest session and connect with experienced professionals navigating similar challenges:https://smashingtheplateau.com/guest• Stay connected to the conversation.Get new episodes, reflections, and invitations delivered to your inbox:https://smashingtheplateau.com/news

AI is reshaping careers across digital marketing, leaving professionals questioning their relevance. Jennifer Doty, former Fortune 100 VP and current executive mentor who led 1,400+ employees at MetLife before building her own advisory practice, shares frameworks for navigating industry transformation. The discussion covers her "Swiss Army Knife" leadership approach for managing teams through uncertainty, practical strategies for building confidence when leading with zero expertise, and techniques for maintaining human connection in digital-first work environments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Queer News podcast, our top story welcomes accountability in the O'Shae Sibley hate crime. In politics, Representative Zoe Zephyr wins the Montana primary and a federal judge blocks the Trump Administration from accessing the medical records of trans patients again. In culture and entertainment, cannabis has been removed from the WNBA's prohibited substances list and Brave Space Alliance is hosting a name change clinic. Want to support this podcast?

Kevin Warsh, now Federal Reserve Chair, held his first public briefing on the U.S. economy, signaling a new phase for rate policy, balance sheet management, and communication. His background includes service as a Fed governor from 2006 to 2011, experience at Morgan Stanley, and a fellowship at the Hoover Institution. Founders and lenders will watch how guidance affects the federal funds rate, the prime rate, and SOFR linked borrowing costs. SBA 7(a) loans, which totaled about $27.5 billion in fiscal year 2023, often have variable rates capped at spreads over prime, making Fed policy a key input to payments. Longer term yields tied to the ten year Treasury will influence leases, equipment financing, and real estate decisions. The Fed meets eight times per year, and Warsh's approach to the two percent inflation target and forward guidance will shape financial conditions into the second half of 2026.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

The ladies at Fly Nubian Money explain that six figures no longer means that you're financially secure.

Episode 399 reviews Phase 2 of Season 15 and introduces the Motivation Loop — the sequence of meaning, belief, attention, action, reward, and recovery that drives sustained effort. The episode explains common loop breakers (loss of meaning, negative thoughts, distracted attention, too much challenge, poor recovery, and no visible progress) and how to diagnose which link is failing. Practical takeaway: identify your gap, reconnect purpose, protect attention, celebrate small wins, and balance challenge with recovery to keep motivation alive. In This Episode 399, We Will Cover: ✅ The Motivation Loop — what it is, why it matters, and how it influences behavior, focus, effort, and achievement. ✅ What Keeps the Loop Alive — the role of meaning, belief, attention, action, reward, recovery, and growth. ✅ What Breaks the Loop — how loss of meaning, negative thoughts, distraction, lack of progress, poor recovery, and burnout weaken motivation. ✅ The Neuroscience of Motivation — why the brain repeats what it rewards and how dopamine reinforces behavior. ✅ The Difference Between Challenge and Burnout — finding the sweet spot where effort creates growth instead of exhaustion. ✅ My Personal Motivation Loop Story — how I watched my own loop begin to break in real time while pushing too hard with hiking and what I learned from it. ✅ How to Repair a Broken Loop — practical strategies to restore motivation before burnout takes hold. ✅ The Anterior Mid-Cingulate Cortex (AMCC) — the brain region associated with persistence, self-regulation, resilience, and doing hard things. ✅ Why Doing Hard Things Grows the Brain — how meaningful challenges strengthen the neural circuits responsible for sustained effort. ✅ Finding Your Gap — using our Brain's Operating System framework to identify where your system may be out of alignment. ✅ The Biggest Lessons from Phase 2: Neurochemistry & Motivation — insights from Bob Proctor, Dr. Caroline Leaf, Dr. John Medina, Dr. Anna Lembke, Dr. Chuck Hillman, and Friederike Fabritius. ✅ What's Next — a preview of Episodes 400 and 401 on Leadership and Trust, and our transition into Phase 3: Movement, Learning & Cognition. Key Question of the Episode "When motivation begins to disappear, have we lost our drive—or is there simply a broken link in the loop?" Aha Moment The goal isn't to push harder. The goal is to identify the broken link, repair it, and keep the loop alive. EP 399: The Motivation Loop: What Keeps It Going—and What Breaks It? Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. This week, we're wrapping up Phase 2: Neurochemistry and Motivation. Over the past several months, we've explored some of the most important drivers of human behavior, attention, effort, learning, and performance. Through the work of Bob Proctor, Dr. Caroline Leaf, John Medina, Dr. Anna Lembke, Chuck Hillman, and Friederike Fabritius, we've been focused on one fundamental question: What drives sustained effort and forward movement? Today, I want to zoom out and connect everything we've learned into one simple framework: The Motivation Loop. More importantly, we'll look at: What keeps the loop going What causes it to break How we can strengthen it over time And why doing hard things may actually help grow parts of our brain responsible for persistence and self-regulation. The Brain's Operating System of Human Performance Before we dive into the Motivation Loop, let's remember what we've covered so far. One of the biggest insights from neuroscience is that high performance doesn't happen in one part of the brain. It happens through a sequence. Just like a computer has an operating system, our brains have an operating system for learning, achievement, and human performance. Over the past several months, we've been building that system one phase at a time. Phase 1: Regulation & Safety REGULATE The first question we asked was: "Is the nervous system safe enough to learn?" Before motivation... Before focus... Before performance... The brain must first feel regulated. Through guests like Bruce Perry, Kristen Holmes, Antonio Zadra, and Sui Wong, we learned that: Sleep matters Recovery matters Rhythm matters Our Stress levels matter A dysregulated brain struggles to learn. No regulation. No learning. Phase 2: Neurochemistry & Motivation ENGAGE Once the brain is regulated, we move to the next question: "What drives behavior, focus, and sustained effort?" This is the phase we've just completed. We explored: Dopamine Belief Thought patterns Attention Reward Burnout Energy And perhaps the biggest lesson from this phase was: The brain repeats what it rewards. This became the foundation of what I've called: The Motivation Loop: What Keeps the Loop Going? Looking at this graphic, notice the green side first. The healthy loop begins with: Meaning and Purpose When we know why something matters, effort becomes easier to sustain. This was Bob Proctor's message and the message that launched author Simon Sinek's entire career (Knowing Your Why). People can tolerate enormous challenges when the goal is meaningful. Example: Learning a New Skill Imagine someone deciding to learn a new language. At first: Progress is slow. Mistakes are frequent. The work feels uncomfortable. But they have a purpose. Maybe they want to connect on a deeper level with family. Maybe they want to travel. Maybe they want a new career opportunity. Purpose keeps them engaged long enough to continue with the hard work.   Belief Shapes Thought If I believe I can improve, my thoughts become more constructive. This was Dr. Caroline Leaf's work. Our thoughts influence our neurochemistry. Positive thoughts don't guarantee success. But they keep us moving toward it. Attention Drives Growth This was John Medina's contribution. Attention determines what the brain decides matters. The brain learns what we repeatedly focus on. What we attend to, we strengthen. Action Creates Progress Once attention is focused, behavior follows. We study. We practice. We train. We learn. Reward Reinforces Behavior This was Dr. Anna Lembke's work. The reward doesn't have to be huge. Sometimes it's simply noticing progress. The brain says: "That effort produced a result." And the loop continues. Example: Exercise A person begins walking 20 minutes every day. Week 1: No major changes. Week 2: Energy improves. Week 3: Sleep improves. Week 4: Resting heart rate begins dropping. The brain notices progress. The effort feels worthwhile. The loop strengthens. The behavior repeats. We have spent a lot of time on understanding how to keep the loop from breaking. How the Loop Breaks Now let's look at the red side. How the loop breaks. The loop rarely breaks all at once. Usually one link weakens first. Then the others follow. Loop Breaker #1: Loss of Meaning What Happened? A student studies only to pass a test. The test ends. The reason disappears. Motivation disappears. The loop breaks because there is no longer a compelling "why." What Could Have Prevented It? Reconnect to purpose. Instead of: "I have to study for this test." Shift to: "I'm building skills for the future version of myself." Bob Proctor taught us that goals are not just about achievement. They're about growth. Loop Repair Ask: "Why does this matter beyond today?" When meaning returns, motivation returns.   Loop Breaker #2: Negative Thought Patterns What Happened? Someone starts a health journey. After a difficult week they think: "I'm failing." "Nothing is changing." "I'll never get there." Their attention shifts toward evidence of failure. The loop weakens. What Could Have Prevented It? Focus on progress instead of perfection. Dr. Caroline Leaf would remind us that thoughts influence neurochemistry. A better question might be: "What is improving that I haven't noticed yet?" Loop Repair Look for small wins. Better sleep More energy More consistency Better habits Progress fuels dopamine. Dopamine fuels effort.   Loop Breaker #3: Distracted Attention What Happened? You sit down to work. A text arrives. Then email. Then social media. Then another interruption at your office door. Attention becomes fragmented. Learning slows. Progress slows. Reward disappears. What Could Have Prevented It? Protect your attention. John Medina taught us: Attention determines what the brain decides matters. Loop Repair Create: 30-minute focus blocks Phone-free work periods (with notifications turned off) One-task-at-a-time sessions The brain rewards completion. Not multitasking.   Loop Breaker #4: Too Much Challenge What Happened? This one surprises many people. Doing hard things strengthens the brain. But doing impossible things breaks the loop. A person starts: A new diet A new exercise plan A new business A new habit And tries to change everything at once. The challenge becomes overwhelming. What Could Have Prevented It? Start smaller. The AMCC grows when challenges are difficult but achievable. Loop Repair Ask: "What's the smallest difficult thing I can consistently repeat?" Not: "What's the hardest thing I can do today?"   Loop Breaker #5: Poor Recovery/Low Energy   What Happened? This is actually my hiking example that I've mentioned previously. Everything was working. My recovery improved. My WHOOP age improved 6.4 years younger than my actual age. My fitness improved- v02 max increased. Then I increased the challenge. Longer hikes. More strain. More effort. But not enough recovery time in between. I could actually see the reward disappearing in real time. The effort at the end of these longer hikes felt exhausting instead of energizing. I know that doing difficult things makes my brain stronger, but I was close to giving up on something I really enjoyed. What Could Have Prevented It? Recovery needed to increase alongside challenge. The mistake wasn't hiking, or making the hike more challenging. The mistake was believing: More is always better. Loop Repair Alternate: Hard days Easy days Increase recovery as strain increases. As Friederike Fabritius taught us: Performance isn't built through effort alone. It's built through effort and recovery. Once I put more attention on recovery before pushing again, the broken motivation loop repaired, and the end of those difficult hikes became energizing again (with the right amount of rest).   Loop Breaker #6: No Visible Progress What Happened? A salesperson makes: 50 calls 100 calls 150 calls No results. The brain begins asking: "Why bother?" The reward disappears. What Could Have Prevented It? Measure leading indicators instead of outcomes. Instead of focusing only on sales: Track: Calls completed Meetings booked Relationships built Skills improved Loop Repair Celebrate effort metrics. Not just outcome metrics. The brain needs evidence that effort matters. Also, if the strategy you are using is not yielding results, try a different one. Ask others who are having success, what they are doing, and how they are getting results. Once you can identify where your loop is breaking, fixing it requires doing something that you were not doing before.   The Big Lesson Every loop break in this phase points back to one question: What link failed? Was it: Meaning? Thoughts? Attention? Progress? Recovery? Challenge? Because the loop rarely breaks all at once. Usually one link weakens first. And the good news is: If you can identify the broken link, you can repair the loop. What About Doing Hard Things? One of the most fascinating concepts we explored this phase was the work surrounding the: Anterior Mid-Cingulate Cortex (AMCC) This area of the brain appears to play an important role in: Persistence Self-regulation Attention control Doing things we don't feel like doing Research suggests this area strengthens when we repeatedly choose meaningful challenges. Not impossible challenges. Not burnout. Not exhaustion. Meaningful challenges. Example Choosing: The workout you don't feel like doing. The difficult conversation you've been avoiding. The presentation that makes you nervous. The study session when you'd rather scroll your phone. Every time we choose effort over comfort, we may be strengthening the neural systems responsible for persistence and researchers also would say, the will to live. The Secret to Keeping the Loop Going After everything we've learned this phase, the answer is surprisingly simple: The loop stays alive when effort feels worthwhile. That means: ✅ Meaning ✅ Purpose ✅ Focus ✅ Progress ✅ Recovery ✅ Challenge But not too much challenge. Because challenge without recovery becomes burnout. And recovery without challenge becomes stagnation. The sweet spot lies in the middle. Instead of blaming ourselves, we can start diagnosing the system to build a stronger, more resilient version of ourselves. How to Use the "Find Your Gap" Framework Whenever you feel: Stuck Unmotivated Burned out Distracted Overwhelmed Plateaued Ask yourself: Which phase is broken? Because the problem is rarely "everything." Usually it's one phase creating a bottleneck for the others.   Phase 1 Gap: Regulation & Safety Ask: Am I sleeping well? Am I recovered? Is stress overwhelming me? Is my nervous system regulated? Signs This Is Your Gap Anxiety Exhaustion Brain fog Poor sleep Irritability Example A teacher can't focus. They assume they need more motivation. But they're sleeping 5 hours a night. The real gap isn't motivation. It's regulation. Solution Fix: Sleep Recovery Stress management First.   Phase 2 Gap: Neurochemistry & Motivation Ask: Do I still know why this matters? Am I seeing progress? Has the reward disappeared? Have I lost momentum? Signs This Is Your Gap Procrastination Lack of drive Loss of enthusiasm Feeling stuck Example This was your hiking example. You still had the ability. You still had the discipline. You simply stopped feeling rewarded by the effort. Solution Repair the Motivation Loop: Reconnect to purpose Reduce challenge temporarily Improve recovery Look for progress   Phase 3 Gap: Movement, Learning & Cognition Ask: Am I moving enough? Am I physically engaged? Am I learning new things? Is my brain being challenged? Signs This Is Your Gap Low energy Mental sluggishness Poor concentration Feeling mentally flat Example Someone spends 10 hours at a desk. Their motivation is fine. Their sleep is fine. But they're sedentary. Movement is the missing ingredient. Solution Move first. The research from Chuck Hillman and John Ratey suggests movement often improves: Attention Mood Learning Memory   Phase 4 Gap: Perception, Emotion & Social Intelligence Ask: Am I seeing this situation clearly? Am I understanding others? Do I feel connected? Signs This Is Your Gap Conflict Miscommunication Isolation Emotional reactivity Example A leader thinks: "Nobody supports my vision." But the real issue is communication. The gap isn't motivation. It's perception. Solution Improve: Listening Emotional awareness Perspective-taking Relationships   Phase 5 Gap: Integration, Insight & Meaning Ask: Does this align with who I want to become? Am I moving toward something meaningful? Do I have clarity? Signs This Is Your Gap Success without fulfillment Feeling lost Lack of direction Constantly chasing goals Example Someone has achieved everything they wanted professionally. But they still feel empty. The gap isn't performance. It's meaning. Solution Reconnect with: Values Purpose Identity Contribution to the World. The Most Powerful Question At the end of every week, ask: "Where is my gap?" Is it:

In Arteetude 338 – The Law of Acceleration, Part One, Detlef Schlich and Sophia, his AI Co-Host, begin a two-part philosophical journey into acceleration, artistic exhaustion, media pressure, and the fragile search for resonance in the technological age.Following the reflections of Arteetude 336 and 337 — from Heidegger, Kurzweil, AI image floods, The Collapse of Wonder, and Ilen's Hopium — this new episode asks why artistic life today feels so permanently accelerated. Even a three-month release rhythm can feel like constant pressure when writing, producing, editing, uploading, promoting, and reflecting never truly stop.The episode brings together two major thinkers of speed and modernity. Paul Virilio — born in Paris in 1932 and deeply shaped by war, urban destruction, architecture, technology, and military acceleration — developed the idea of dromology, the logic of speed, and famously argued that every invention also invents its own accident.Hartmut Rosa — born in Lörrach, Germany, in 1965 — offers a later sociological diagnosis of modern life through his theories of social acceleration, alienation, and resonance. His work asks what happens when not only machines, but social expectations, communication, production, and everyday life itself accelerate.For Detlef, this is not only theory. It becomes a personal reflection on ageing as an artist, on WAW, Arteetude, AI images, podcast production, music videos, social media, and the strange condition of the independent artist who has gained freedom — only to discover that freedom can become infrastructure.At the heart of the episode is Detlef's 1990s song “Zeitrebell”, whose refrain becomes a poetic counter-gesture to acceleration:Ich bin ein Zeitrebell,und wenn es mir zu schnell wird,stelle ich mich auf den Schatten meiner Sonnenuhr.In this episode, the old Zeitrebell returns — not as nostalgia, but as a living message from Detlef's younger self to the ageing artist of today.The episode closes with a new musical reflection by Los Inorgánicos:“Zeitrebell — The Shadow of the Sundial.”Detlef Schlich is a rock musician, podcaster, visual artist, filmmaker,ritual designer, and media archaeologist based in West Cork. He is recognised for his seminal work, including a scholarly examination of the intersections between shamanism, art, and digital culture, and his acclaimed video installation, Transodin's Tragedy. He primarily works in performance, photography, painting, sound, installations, and film. In his work, he reflects on the human condition and uses the digital shaman's methodology as an alter ego to create artwork. His media archaeology is a conceptual and practical exercise in uncovering the unique aesthetic, cultural, and political aspects of media in culture.WEBSITE LINKS WAW Official YouTube Channelhttps://www.youtube.com/@WAWBandFrom the forthcoming WAW albumThe Stories of Nil YoungTwo songs from WAW's developing album project The Stories of Nil Young — a mythopoetic journey along the Nile, where river, memory, loss, cooperation and hope flow into music.AfricaSmileAfricaSmile follows the Nile as an imagined journey from its sources to the Mediterranean Sea — a river of memory, movement, rhythm and myth.The song turns the meeting of the White Nile and the Blue Nile into a fragile image of cooperation. It is not a naïve peace anthem, but a wounded musical hope: two different currents meeting, listening, and still moving forward together.The Niles Bittersweet SongThe Nile's Bittersweet Song is the first official single by WAW / Wild Atlantic Way — Detlef Schlich and Dirk Schlömer.The song follows the Nile as a river of memory, beauty, loss and contradiction: a life-giver, but also a force that can take away what it once nourished. Through the story of Kamau, it becomes a poetic reflection on childhood, fragile hope, and the emotional landscape carried by a river that is both kind and cruel.Inspired by East African storytelling traditions and shaped along the Wild Atlantic Way in West Cork, The Nile's Bittersweet Song is a mythopoetic musical journey about water, grief, resilience, and the deep human longing to keep moving with the current.Inspired by East African storytelling traditions and shaped along the Wild Atlantic Way in West Cork, The Nile's Bittersweet Song is a mythopoetic musical journey about water, grief, resilience, and the deep human longing to keep moving with the current.WAW BandcampSilent NightIn a world shadowed by conflict and unrest, we, Dirk Schlömer & Detlef Schlich, felt compelled to reinterpret 'Silent Night' to reflect the complexities and contradictions of modern life.https://studiomuskau.bandcamp.com/track/silent-nightWild Atlantic WayThis results from a trip to West Cork, Ireland, where the beautiful Coastal "Wild Atlantic Way" reaches along the whole west coast!https://studiomuskau.bandcamp.com/track/wild-atlantic-wayYOU TUBE*Silent Night Reimagined* A Multilayered Avant-Garde Journey by WAW aka Dirk Schlömer & Detlef Schlichhttps://www.youtube.com/watch?v=dAbytLSfgCwDetlef SchlichInstagramDetlef Schlich ArTEEtude I love West Cork Artists FacebookDetlef Schlich I love West Cork Artists Group ArTEEtudeYouTube Channelsvisual PodcastArTEEtudeCute Alien TV official WebsiteArTEEtude Detlef Schlich Det Design Tribal Loop Download here for free Detlef Schlich´s Essay about the Cause and Effect of Shamanism, Art and Digital Culturehttps://www.researchgate.net/publication/303749640_Shamanism_Art_and_Digital_Culture_Cause_and_EffectSupport this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/exclusive-content

The Constitution Study with Host Paul Engel – From allegations of election fraud, voter registration, and questionable policies, the shine has truly left the Golden State. How else do you explain the recent exodus from a state with such beautiful scenery and abundant natural resources? With all of the advantages California has, it had to work really hard to drive so many people away...

Send us Fan MailPhototherapy duration, jaundice and UTIs, extended CPAP, and The Pitt. A full week on the Incubator Journal Club.Ben opens with a nationwide Swedish cohort study from JAMA Network Open examining phototherapy duration in nearly 5,000 very preterm infants. Longer phototherapy was not significantly associated with late neonatal mortality, but six to seven days was associated with significantly higher rates of severe neonatal morbidity. With 95% of the cohort receiving phototherapy, Ben and Daphna question how much evidence actually supports the near-universal practice.Daphna follows with a retrospective study from Istanbul showing that 31% of term and near-term neonates hospitalized for unexplained hyperbilirubinemia had culture-proven UTIs, with pathological renal ultrasound findings independently associated with a 4.6-fold increased odds of UTI.Ben then reviews the extended CPAP secondary analysis by Mamidi and McEvoy, showing that two additional weeks of bubble CPAP reduced intermittent hypoxemia episodes from 151.7 to 57.6 compared to discontinued CPAP.Daphna closes with the NEOASP five-day UTI treatment guideline from Nationwide Children's Hospital, where a structured stewardship approach yielded a 1% failure rate.Ben and Eli close the week reflecting on The Pitt and what it reveals about the broken realities of American healthcare.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

The Constitution Study with Host Paul Engel – From allegations of election fraud, voter registration, and questionable policies, the shine has truly left the Golden State. How else do you explain the recent exodus from a state with such beautiful scenery and abundant natural resources? With all of the advantages California has, it had to work really hard to drive so many people away...

(Longer Voice Only) Rebuilding Confidence Breaking Free From Control & Manipulation by Jason Newland

In this episode of Pray the Word on Judges 5:31, David Platt reminds us that only through Jesus can we become friends of God.Explore more content from Radical.

This is part 2 of a conversation that's on one subject - the foundation lesson that I call the grown-ups are talking, please don't interrupt. In several recent podcasts Dominique has said this is her favorite behavior. That's a strong statement to make, so we both thought we should have a conversation where she gets to explain why she likes grown-ups so very much. It turns out we both have a lot to say about grown-ups. In Part 1 I got us started by describing the behavior I'm referring that I call the grown-ups are talking, please don't interrupt. We ended that episode by saying that we aren't just looking for a particular head orientation, but we are looking for the whole expression of the horse because we want to build calmness and a deep all-is-well relaxation into the behavior. In Part 2 we describe how you go about creating not just a horse who stands still when asked, but one who is relaxed, confident and at ease when doing so. We include some handling tips for building duration. Building duration helps expand the base behavior of grown-ups. It transforms basic grown-ups into ground tying, meaning your horse remains in stillness while you move around him and perform tasks such as grooming, foot care, saddling, etc. We explain what it means for grown-ups to be an off switch for other behaviors. And we end with the way grown-ups can be used to teach great balance. We can use grown-ups to normalize the feel of standing in balance.

Hour 1: Hockey Players May Be Best Athletes, Andy Reid or Sean Payton Around Longer, NBA Finals full 2674 Fri, 12 Jun 2026 14:15:22 +0000 hq6p1uudEAfzZXIwhkfnW3LO0KVvyT79 nhl,andy reid,sean payton,nba finals,sports Fescoe & Dusty nhl,andy reid,sean payton,nba finals,sports Hour 1: Hockey Players May Be Best Athletes, Andy Reid or Sean Payton Around Longer, NBA Finals Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports

Andy Reid or Sean Payton Around Longer and FreddyLA on Twitter full 1125 Fri, 12 Jun 2026 11:45:33 +0000 Ks2txtEbPUfYadogh5gjPs1iXPnYg3hU andy reid,sean payton,twitter,freddyla,sports Fescoe & Dusty andy reid,sean payton,twitter,freddyla,sports Andy Reid or Sean Payton Around Longer and FreddyLA on Twitter Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasti

The fallout continues from a bombshell verdict! Everton have been ordered by a Premier League Independent Disciplinary Commission to pay nearly £40 million (£26m in damages plus over £9m in interest) to Burnley following a landmark legal claim over historic Profitability and Sustainability Rules (PSR) breaches. Join Ian Croll, Chris Beesley, and Gav Buckland as they react to a ruling that has caused absolute fury inside the club and across the wider footballing world. The Blues have already launched an immediate appeal, branding the judgment "fundamentally flawed in both law and fact"—but what does this mean for the club moving forward? EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee  #EFC #EvertonFC #DavidMoyes #EvertonStadium #HillDickinson #RoyalBlue Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Millions of women experience painful sex after 50, yet many never discover the real reason behind it.The answer may have less to do with aging and more to do with powerful hormone changes happening inside the body. In this episode, learn how menopause affects vaginal lubrication, sexual comfort, libido, and overall health in ways that often go unnoticed. Discover the treatment options that may help restore intimacy, confidence, and quality of life.If you want to better understand painful sex after 50 and the solutions available, tune in to this episode.--------------Key TakeawaysPainful sex after 50 is often hormone-related.Estrogen decline can cause vaginal dryness.Low testosterone may reduce libido and arousal.Menopause affects vaginal tissue and blood flow.Longer foreplay can improve natural lubrication.Topical estrogen may relieve vaginal discomfort.Hormone replacement therapy may support overall health.Vaginal dryness should not be ignored.Pain during intercourse is often treatable.Medical evaluation can rule out other conditions.Menopause symptoms can affect relationships.Early treatment can improve quality of life.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/painful-sex-after-menopause-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

We have a common tendency to accumulate and retain physical items — such as documents, clothing, silverware, lumber, screws, and nails — under the assumption they may be needed in the future, even when they have gone unused for years. When we address this clutter by removing the tangible objects we have held onto for too long, it can allow us to focus on the mental and emotional clutter we likely have going on in our mind. Key Takeaways Holding on to unnecessary physical objects, relationships, and habits creates mental and emotional clutter that hinders personal growth. Most items unused for several years can be safely discarded, as needed items can typically be reacquired when necessary. Decluttering physical spaces is a practical first step that builds momentum for addressing mental and emotional clutter. Embracing change — such as moving to a new place or ending unproductive relationships — fosters personal development and new experiences. Fear of future need is often an illogical barrier to letting go of things that no longer serve a purpose. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

In this episode, we unpack the forces keeping rates elevated, from stubborn inflation and strong labor markets to rising debt, and what it means for the Fed’s next move. To read this week's Sight|Lines, click here. The views expressed in this podcast may not necessarily reflect the views of Stifel Financial Corp. or its affiliates (collectively, Stifel). This communication is provided for information purposes only. Past performance does not guarantee future results. Investing involves risk, including the possible loss of principal. Asset allocation and diversification do not ensure a profit or protect against loss. © Stifel, Nicolaus & Company, Incorporated | Member SIPC & NYSE | www.stifel.com See omnystudio.com/listener for privacy information.

Mens Room Top 10

Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in relationships: The moment you realize you are not just losing a person, but a future you built in your mind.In this episode, we talk about what happens when clarity finally cuts through hope, and why that moment often feels worse before it feels better. We explore the quiet grief of realizing someone is exactly who they've been showing you, and the exhaustion of holding on to the version of the relationship you wanted it to become.We also go deeper into something many people don't have language for: ambiguous loss. That confusing space where nothing fully ended, but something still feels gone. Situationships, emotionally unavailable partners, and relationships without clear closure can leave us grieving something that never fully materialized, which is often the hardest kind of grief to name.From there, we unpack the difference between acceptance and settling, and what it actually means to see reality clearly without abandoning yourself in the process. And finally, we look at what becomes possible when you stop spending all your energy hoping, fixing, and waiting, and start redirecting that energy back into your own life.Get 20% off today at https://aquatru.com with promo code SHTCEDownload HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/d31uDDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.Billing Code: EP153-06/11/26/TCE-BILL-ACCEPTEDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dig into one of the most common and quietly painful experiences in ACL recovery: being months or even years out from surgery and still not feeling close to where you thought you would be. We break down why the 9-to-12-month timeline, as useful as it is as a starting point, was never a guarantee, and why using it as a personal benchmark is setting so many athletes up to feel like they failed a recovery they were never given the right tools to complete. We walk through the real variables that extend timelines beyond what anyone warned you about, including injury complexity, graft type, complications like scar tissue and cyclops lesions, the quality and individualization of care inside a system not built for long recoveries, and the reality of life not pausing for rehab. We share real examples of athletes we are currently working with who are two years out, never been tested, or navigating their fourth ACL surgery, to show you that a longer road is not the exception. We close with a challenge to audit your own process honestly, because the difference between being stuck and making real progress often comes down to whether you actually know your numbers, have programming built for you specifically, and have someone who can tell you where you are and what comes next.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Send us a text & leave your email address if you want a reply!Leah Piper and Dr. Willow Brown open up the mailbox in this candid listener Q&A episode, tackling the real questions you've been too nervous to ask out loud. From healing sexual trauma in a relationship and rebuilding emotional intimacy after a rough patch, to navigating the polyamory conversation and letting go of body image shame in the bedroom. This episode goes deep, fast, and leaves nothing on the table. If you've ever felt alone with a question about your sex life or relationship, this one is for you.KEY TAKEAWAYS→ Healing sexual trauma in relationships is possible — somatic practices like Tantra and IFS can be more effective than cognitive-only therapy, and your partner can be one of your most powerful healers→ Rebuilding emotional intimacy after a rough patch starts small: consistent micro-rituals, gratitude, 20-second hugs, and intentional touch rebuild oxytocin and trust faster than big gestures→ If you're curious about ethical non-monogamy or polyamory, lead with curiosity before desire — ask your partner what they think and feel before making it a request, and get any agreements in writing→ Sexual boundaries are self-care, not selfishness — knowing whether yours are a request or a requirement helps you communicate them clearly and without guilt→ Feeling sexy is an inside job: drop the mirror, close your eyes, breathe into your body, and let sensation lead — pleasure has nothing to do with size, shape, or age→ The four pillars of deep intimacy — vulnerability, presence, trust, and attunement — apply whether you're healing, reconnecting, or just trying to feel more alive in your relationshipGot a question for Leah and Willow? Submit it for a future listener Q&A episode at: support@sexreimagined.com LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/how-to-heal-sexual-trauma-in-relationships LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Chicago Bears quarterback Caleb Williams no longer felt like he was drowning at the end of mandatory minicamp Thursday. Williams and the offense looked comfortable heading into training camp next month. Plus more notes from the final day of minicamp.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.

Has Anyone Taken Longer Than Jess To Change Their Name Post-Marriage? full 783 Thu, 11 Jun 2026 14:03:19 +0000 zvkPAAbfRxGf0hqwwY498KNLeYQcyXt0 marriage,name change,relationships,marriages,music,society & culture,news Kramer & Jess On Demand Podcast marriage,name change,relationships,marriages,music,society & culture,news Has Anyone Taken Longer Than Jess To Change Their Name Post-Marriage? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News https://player.amperwavep

Investors today are navigating a set of complex macroeconomic, geopolitical, and market forces. Whatever the market conditions, Guggenheim Investments leans in to structured credit as an important allocation in most of our fixed-income strategies. In Part 2 of this episode, Karthik Narayanan, Head of Structured Credit, joins Macro Markets to discuss where we are finding value and risk in today's market.Related Content:Corporate Credit QuarterlySolid corporate fundamentals continue to anchor our constructive view on credit.Read Now Macro Markets: Portfolio Strategy as Oil Stays Elevated and ‘Regime Change' Comes to the FedInsights on the FOMC decision, inflation, and the possible path of oil prices.Listen Now The Advantage of Investing in Real Assets and Infrastructure The dynamic landscape of infrastructure investing offers diverse opportunities across sectors and the risk-return spectrum.Read ReportInvesting involves risk, including the possible loss of principal. In general, the value of a fixed-income security falls when interest rates rise and rises when interest rates fall. Longer term bonds are more sensitive to interest rate changes and subject to greater volatility than those with shorter maturities. High yield and unrated debt securities are at a greater risk of default than investment grade bonds and may be less liquid, which may increase volatility. Private debt investments are generally considered illiquid and not quoted on any exchange; thus they are difficult to value. The process of valuing investments for which reliable market quotations are not available is based on inherent uncertainties and may not be accurate. Further, the level of discretion used by an investment manager to value private debt securities could lead to conflicts of interest.This material is distributed for informational or educational purposes only and should not be considered a recommendation of any particular security, strategy, or investment product, or as investing advice of any kind. This material is not provided in a fiduciary capacity, may not be relied upon for or in connection with the making of investment decisions, and does not constitute a solicitation of an offer to buy or sell securities. The content contained herein is not intended to be and should not be construed as legal or tax advice and/or a legal opinion. Always consult a financial, tax and/or legal professional regarding your specific situation.This material contains opinions of the author but not necessarily those of Guggenheim Partners or its subsidiaries. The author's opinions are subject to change without notice. Forward-looking statements, estimates, and certain information contained herein are based upon proprietary and non-proprietary research and other sources. Information contained herein has been obtained from sources believed to be reliable, but are not assured as to accuracy. No part of this article may be reproduced in any form, or referred to in any other publication, without express written permission of Guggenheim Partners, LLC. Past performance is not indicative of future results. There is neither representation nor warranty as to the current accuracy of, nor liability for, decisions based on such information.Guggenheim Investments represents the investment management businesses of Guggenheim Partners, LLC. Securities offered through Guggenheim Funds Distributors, LLC.© 2026 Guggenheim Partners, LLC. No part of this material may be reproduced in any form, or referred to in any other publication, without express written permission of Guggenheim Partners, LLC.SP XXXXX

Sign up for Dr Matt's FREE substack:https://substack.com/@connectiondocs Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To book a consultation with Matt: https://form.jotform.com/241997228318164 Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections. Email:Support@ConnectionDocs.com Website: https://www.connectiondocs.com/ Free Resources (includes Feelings & Needs Sheet for children AND Role-Play Video “Talking to Your Child About ‘Too Much' Device Time”) : https://www.connectiondocs.com/resources Substack (Weekly Articles on Connection): https://substack.com/@connectiondocs Breath & Body Regulation Training Tool: https://webekalm.com/ webe Pärents Podcast https://webekalm.com/pages/webeparents AI Connection Coach:https://app.kinectin.com/signup Main Book WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy: https://www.amazon.com/dp/B0C2S1JGZK?ref=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&starsLeft=1&skipTwisterOG=1&bestFormat=true Children's E-Books (Supporting Children Bringing More Connection Into Their Lives): Healing Shame and Connecting to Self-Worth and Intrinsic Value: https://webekalm.com/products/lily-and-her-beautiful-flower Being Honest with Care https://webekalm.com/products/ella-and-the-two-gifts-ebook Supporting Children During Emergencies (fires, earthquakes, etc):'https://webekalm.com/products/brave-hearts-facing-the-fire-ebook Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs

Investors today are navigating a set of complex macroeconomic, geopolitical, and market forces. Whatever the market conditions, Guggenheim Investments leans in to structured credit as an important allocation in most of our fixed-income strategies. In Part 1 of this episode, Karthik Narayanan, Head of Structured Credit, joins Macro Markets to discuss the fundamental appeal of the sector and its relative and absolute value.Related Content:Corporate Credit QuarterlySolid corporate fundamentals continue to anchor our constructive view on credit.Read Now Macro Markets: Portfolio Strategy as Oil Stays Elevated and ‘Regime Change' Comes to the FedInsights on the FOMC decision, inflation, and the possible path of oil prices.Listen Now The Advantage of Investing in Real Assets and Infrastructure The dynamic landscape of infrastructure investing offers diverse opportunities across sectors and the risk-return spectrum.Read ReportInvesting involves risk, including the possible loss of principal. In general, the value of a fixed-income security falls when interest rates rise and rises when interest rates fall. Longer term bonds are more sensitive to interest rate changes and subject to greater volatility than those with shorter maturities. High yield and unrated debt securities are at a greater risk of default than investment grade bonds and may be less liquid, which may increase volatility. Private debt investments are generally considered illiquid and not quoted on any exchange; thus they are difficult to value. The process of valuing investments for which reliable market quotations are not available is based on inherent uncertainties and may not be accurate. Further, the level of discretion used by an investment manager to value private debt securities could lead to conflicts of interest.This material is distributed for informational or educational purposes only and should not be considered a recommendation of any particular security, strategy, or investment product, or as investing advice of any kind. This material is not provided in a fiduciary capacity, may not be relied upon for or in connection with the making of investment decisions, and does not constitute a solicitation of an offer to buy or sell securities. The content contained herein is not intended to be and should not be construed as legal or tax advice and/or a legal opinion. Always consult a financial, tax and/or legal professional regarding your specific situation.This material contains opinions of the author but not necessarily those of Guggenheim Partners or its subsidiaries. The author's opinions are subject to change without notice. Forward-looking statements, estimates, and certain information contained herein are based upon proprietary and non-proprietary research and other sources. Information contained herein has been obtained from sources believed to be reliable, but are not assured as to accuracy. No part of this article may be reproduced in any form, or referred to in any other publication, without express written permission of Guggenheim Partners, LLC. Past performance is not indicative of future results. There is neither representation nor warranty as to the current accuracy of, nor liability for, decisions based on such information.Guggenheim Investments represents the investment management businesses of Guggenheim Partners, LLC. Securities offered through Guggenheim Funds Distributors, LLC.© 2026 Guggenheim Partners, LLC. No part of this material may be reproduced in any form, or referred to in any other publication, without express written permission of Guggenheim Partners, LLC.RO 5564384

Maybe it wasn't a great idea to let 14-year-olds post videos to Spotlight in the first place. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your body often tells the truth before your mind is ready to admit it. In this episode of Maximizing Hormones, Physique, and Running Through Perimenopause, Louise Valentine, a leading expert for perimenopausal active women and runners, shares a deeply personal look at what happens when major life stress collides with fitness, hormones, running, and midlife health. Through her own experience with devastating family news, interrupted sleep, inflammation, gut changes, low energy, and emotional overload, Louise explains why pushing harder is not always the answer, especially during perimenopause.Listeners will learn how to recognize when the body is reaching its stress tipping point, why exercise can become counterproductive when cortisol is already high, and how to adjust workouts, fueling, recovery, and lifestyle habits with more care. Louise also shares practical tools like eating more when sleep is disrupted, scaling back intensity, foam rolling with calming music, red light therapy, family connection, therapy, and brain spotting. This episode is a powerful reminder that resilience is not always about doing more. Sometimes, it starts with slowing down before your body forces you to.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn & level up faster with a Breaking Through Wellness masterclass here, including my How to Support & Restore Your Gut Health Mini Course.Find a brain spotting therapist near you: https://brainspotting.com/directory/Explore client success stories & educational resources on my blog here.Read my best-selling book, The Art of Breaking Through, found on Amazon here.Explore Joovv Red Light Therapy devices here.Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Save $25 off Function Health comprehensive functional labs here. With every sale, $25 goes back to support BTW. Discount code is “LVALENTINE11” Thank you! Episode Highlights:(0:00) Intro(3:07) Adjusting fitness when life gets hard(7:52) Living openly through hard seasons(9:44) When training becomes stress control(15:00) Understanding the body's stress tipping point(17:09) Changing goals for health and longevity(25:27) How stress disrupts sleep and safety(27:17) Fueling more when the body needs support(30:15) Knowing when to stop pushing(31:42) Cortisol, gut health, and perimenopause(36:49) Choosing calm instead of more tasks(40:23) Family connection as recovery support(44:09) Brain spotting and therapy for stress patterns(49:24) Practical ways to adjust under high stress(52:38) Choosing presence, light movement, and support(54:05) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Ways to Support.-Leaving a like & share this video.-Subscribe & watch other videos.-Buy merch https://www.bonfire.com/store/badforb... (design suggestions are always welcomed)-Buy my books https://payhip.com/ErnestWritersBooks-Donate $MoneyForErnest or @moneyforernestWays to book a personal reading. -Pay what you think is fair https://buy.stripe.com/00geV56YL33Nde...-Include questions or type of reading you'd like in the note or send them via email.-1on1 reads will receive zoom link and saved recorded video via email. 40 minutes max. Longer reads require another payment. Private video without 1on1 will be sent to via email once the read is done (full refund for both reads if read isn't completed within 48 hours of when you paid).

Living Healthy & Longer with Dr. Andrew Peterson by Jackson & Peck Financial Group Podcast

The Cuy'val Dar were the one hundred trainers — seventy-five of them Mandalorians — handpicked by Jango Fett to forge the Republic's clone commandos in secret on Kamino. In this Star Wars Legends deep dive, Star Lores explores "those who no longer exist": Kal Skirata, Walon Vau, Mij Gilamar, Rav Bralor, and the mercenaries, bounty hunters, and assassins who shaped clone individuality, Mandalorian culture, and the elite soldiers of the Grand Army of the Republic. From the Republic Commando saga and the Clone Wars to Kyrimorut, Death Watch, and the legacy that echoed into the Yuuzhan Vong War, we break down the men and women who built an army and vanished. Become a patron to get access to the bonus episodes or support the show through Paypal and bitcoin! You can also check out our merch on Redbubble. Don't forget to also connect with us on Facebook, Instagram, X.com and Discord! Find all of our links here: https://doras.to/starlores Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 6 of Fraud Watch, Phil Brink sits down with Malcolm Harris, host of What the Truck. The conversation focuses on trust, verification, and the future of freight. Malcolm shares his perspective on how the industry is changing and where transportation may be headed in the years ahead. They discuss the balance between relationships and technology, the impact of fraud on daily operations, and the challenges companies face as the industry evolves. The episode also includes a few thoughts on the NBA Finals and the importance of competition. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your DNA isn't a verdict—just a starting point? Today we're digging into the surprisingly flexible biology of health and longevity, from the choices that can reshape how your genes behave to the cellular quirks that make each of us a moving target. In Invincible: Defy Your Genetic Destiny to Live Better, Longer, Florence Comite argues that “genetic destiny” is optional—and lays out practical ways to tilt the odds in your favor. Then Roxanne Khamsi takes us inside our bodies' constant churn in Beyond Inheritance: Our Ever-Mutating Cells and a New Understanding of Health, revealing why variation isn't an exception—it's the system.

Jeff Abraham didn't set out to build a sexual wellness company. He was a semiconductor engineer from a coal mining town in Pennsylvania who sold his business, retired, and got a call from his neighbor, Dr. Ronald Gilbert, the urologist who invented Promescent's delay spray. One conversation, one product sample, and one phone call later, Jeff was all in. What followed was fifteen years of building one of the most respected sexual wellness brands in the world with over 5 million bottles sold, more than 4,000 healthcare professionals recommending the product, and a mission that Jeff describes simply as helping people. Along the way, he lost his closest friend to an act of senseless violence. And he decided the best thing he could do with that grief was give Dr. Gilbert the legacy he deserved. In this episode, Dr. Jenni Skyler and Daniel Lebowitz sit down with Jeff for one of the most candid and practically useful conversations about male sexual functioning you'll find anywhere. They dig into the clinical reality of premature ejaculation, the difference between clinical PE and the much larger group of men who simply want better intimacy. Why 75% of women don't orgasm from intercourse alone, and what that means for couples. Why men who struggle with PE often stop initiating sex entirely, and the spiral that follows. How shame, not physiology, is usually the most dangerous factor in the room. And why Jeff's answer to "what's the best thing you can do for better intimacy?" is still, always, communication. They also talk about the rise of male masturbatory devices, why younger men are increasingly choosing not to pursue partners at all, the engineering logic behind Promescent's patented eutectic formula, and how to "put one in the bank" before intercourse if anxiety is running the show. This is a conversation for men who have quietly stepped back from intimacy because of shame and for the partners who don't understand why. Jeff is warm, irreverent, deeply informed, and completely unafraid to say the thing most people in this space are dancing around.See omnystudio.com/listener for privacy information.

A solo bard on the Renaissance stage. A band called May Will Bloom joining the revelry. And the Georgia Renaissance Festival, alive with Celtic folk magic. Music from Marc Gunn, Bealtaine, Skara Brae. This is Pub Songs & Stories #316 0:06 - Marc Gunn "Wild Mountain Thyme" from Heroes 3:43 - WELCOME TO PUB SONGS & STORIES Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. I am your bard, Marc Gunn, also host of the Irish & Celtic Music Podcast. If you're new to the show, please follow us. You can do that PubSong.com or Just send me an email to follow@celtfather. 4:03 - NEWS Georgia Renaissance Festival How to follow my Celtic Invasion of Galicia 14:10 - Skara Brae "Let's Raise Another Pint" from The Mists of Time 18:02 - UPCOMING SHOWS Jul 30-Aug 2: Gen Con, Indianapolis, IN Sep 3-7: Dragon Con, Atlanta, Ga with Brobdingnagian Bards TODAY'S SHOW IS BROUGHT TO BY CELTIC INVASION VACATIONS Every year, I take a small group of people on a relaxing adventure to one of the Celtic nations. We don't see everything. Instead we stay in one area. We get to know the region through its culture, history, and legends. You can join me with an auditory and visual adventure through podcasts, blogs, videos, and photos. Sign to the Celtic Invasion Vacations mailing list at CelticInvasion.com. Come hike with me on the Isle of Skye in 2027. 20:03 - Bealtaine "The Whale Hymn" from The Founders' Room 24:18 - CREDITS This episode was edited by Mitchell Petersen. You can follow and listen to the show on my Patreon or wherever you find podcasts. Sign up to my mailing list to learn more about songs featured in this podcast and discover where I'm performing. Finally, remember: summer is a reminder of what's at stake. Longer days, warmer nights, and the beauty of the natural world that Celtic music has celebrated for centuries. Scientists are united: human activity is changing our climate, and we're already feeling it. But here's what the headlines don't always tell you. We have the tools to fight back. Solar and wind are now the cheapest power sources in history. You can reduce your waste, choose cleaner energy, and push your elected leaders to act. The outdoors we love, the rivers, the coastlines, the long summer evenings, are worth protecting. Start a conversation today. The facts are out there, and the future is ours to shape. Join the Quest and Sing Along at www.pubsong.com! #pubstories  

Federico Malatesta is the founder of FM Transformational Coaching™, a practice that integrates executive insight, leadership frameworks, and lived experience to explore how identity evolves through change. His background includes 15 years in oil and gas, culminating as Chief Investment Officer responsible for a $40B capital program. He is also a serial entrepreneur and writes the newsletter "Almost Everything Is Context." In 2022, Malatesta founded The Artha Ranch in Texas, which functions as both a coaching space and a working reined cow horse ranch. In today's episode of Smashing the Plateau, you will learn how to build a business rooted in lived experience, personal values, and the wisdom that only comes from navigating major life transitions.Federico and I discuss:What led Federico to leave his dream job and pursue entrepreneurship [03:27]How watching a documentary changed the direction of his life [05:00]What horses reveal about leadership and communication [06:07]Why every person — and every horse — requires a different approach [08:15]How Federico structured his boutique coaching business around a chosen lifestyle [12:13]Why solo entrepreneurs must stay connected to community to grow [15:35]What Federico means by "almost everything is context" [18:14]Learn more about Federico at https://www.federicomalatesta.com/podcast/smashingtheplateau______________________________________________________________About Smashing the PlateauSmashing the Plateau is a podcast for experienced independent leaders who have left corporate roles to build sustainable, expertise-based businesses.Each episode features a thoughtful, experience-driven conversation about what changes when you no longer have the infrastructure of an organization behind you.We explore judgment, decision-making under uncertainty, growth plateaus, identity shifts, and the role of trusted thinking partners in sustaining long-term success.______________________________________________________________Take the Next Step• Experience the power of peer perspective.Join a live guest session and connect with experienced professionals navigating similar challenges:https://smashingtheplateau.com/guest• Stay connected to the conversation.Get new episodes, reflections, and invitations delivered to your inbox:https://smashingtheplateau.com/news

Episode 1973 - brought to you by our incredible sponsors: Quo - G2's #1 rated phone business system. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/hardfactor  Better Help - Sign up and get 10% off at betterhelp.com/hardfactor  00:00:00 Timestamps 00:04:31 Military drops 180 recognized faiths 00:11:37 Sean Strickland banned from UFC event 00:15:40 Meta facial recognition in glasses 00:22:03 Archbishop removed from exorcisms after saying UFOs are demons 00:26:16 Scientists find yeast in mummy's guts and use it to make “very good” sourdough 00:30:12 Volunteer Firefighter arrested for setting all the fires 00:34:40 Bag boys in India For more head over to patreon.com/hardfactor for weekly bonus episodes and most importantly HAGFD! Learn more about your ad choices. Visit megaphone.fm/adchoices