Podcast by Sam&Tyler
Today we talk with Christopher Taber about eccentric overload and post activation potentiation. IG Accounts: ctaber23 pipehittersperformance tmillerweightlifting sammuel_mz https://www.youtube.com/channel/UC3UWMWgDLjFHOu0RpeYGwHQ
In this episode of Pipe Hitters Performance Sam & Tyler interview an inspiring individual, JP Mikhael. JP Mikhael shares with us his personal story of how he went from being incarcerated in a federal prison to owner of M3 Strength & Conditioning. Instagram Tags: @m3strengthandconditioning @mmatz1 @tmillerweightlifting @sammuel_mz