Episode Description: The hosts of the popular podcast Health Interrupted join me today! Laura Kaeppeler, former Miss America, talks about reinventing after staying home with her kids, and Gina Sizemore, pioneer of the fitness industry, talks about facing her fear and always doing what scares you. These ladies will inspire you to reinvent & start something new now matter how old you are or what circumstance you're in! Bonus: Gina gives us some ways to lose the Covid 19 pounds! Show Notes: Listen to Health Interrupted Podcast: Website: www.healthinterrupted.com Instagram:@Healthinterrupetedpodcast Follow Gina: @coachlombardi Follow Laura: @Kaeppelerlaura Guest Bio: Gina Lombardi Health and Fitness Expert + Celebrity Personal Trainer + Media Personality + Author + Podcast Host Gina Lombardi is a celebrated personal trainer, media personality, inspirational speaker, author, TV show host & podcaster. With over 60,000 hours of one-on-one, personal coaching, including many high-profile celebrities and entertainment executives, Gina is the creator/host of Discovery Health and Fit's Fit Nation and the podcast Health Interrupted, with Laura Kaeppeler. She is an accomplished author of several books (“Deadline Fitness,” “How to be Successful as a Personal Trainer”) & has contributed to msnbc.com & “The Journal of Strength and Conditioning.” An international speaker, Gina is known as the “wellness detective” & is a frequent guest on entertainment and talk shows (EXTRA!,CBS NEWS) and spokesperson for health publications and organizations (Health Magazine, Shape Magazine, Weight Watchers.) Gina has had the privilege to work with several celebrity clients (Tom Cruise, Andy Garcia, Nicole Kidman, Kevin James, Leah Remini, Beck, among others) due to her integrity, heart & unique ability to present the truth about health and fitness and offer realistic, attainable solutions. Laura Kaeppeler Miss America 2012 + Inspirational Speaker + Brand Ambassador + Media Personality + Podcast Host + Singer/Performer + At-Risk Youth Advocate Laura Kaeppeler is a former Miss America & nationally known performer, inspirational speaker, proud Midwesterner and tireless advocate for at-risk youth. In 2012, Laura became the 86th woman to be named Miss America and the second from the state of Wisconsin. In this role, Laura proudly traveled the nation as the Goodwill Ambassador for Children's Miracle Network Hospitals and visited the White House. Laura has been featured on many talk shows and in countless publications, making her an expert media personality. She is currently co-host of the podcast Health Interrupted, with wellness and fitness expert Gina Lombardi. An acclaimed classical vocalist, Laura has been a featured soloist with orchestras across the country & has performed the National Anthem at numerous sold-out venues, including Angel Stadium, Lambeau Field, Miller Park, Wrigley Field and Yankee Stadium. She has served as the brand ambassador for high-profile companies and organizations such as Amway, Express, Joseph Ribkoff, Big Brothers Big Sisters of America, WEN Hair Care and the Children's Miracle Network Hospitals. One of Laura's passions is her work with organizations that advocate for children of incarcerated parents. For her advocacy work, Laura has been honored by several prestigious organizations. She was the recipient of the Courage Award from The CarePlus Foundation, an organization that supports the innovative and life-changing programs and services for in-need adults, and the Thomas Mott Osborne Medal from The Osbourne Association, a group that creates opportunities for people affected by the criminal justice system. Laura holds a bachelor's degree in Music and Vocal Performance from Wisconsin's Carthage College. She continues to perform across the country and travel as a speaker and spokesperson for mentoring programs that advocate for at-risk youth. She is a devoted wife and mother of two young boys.
In this episode, Brett discusses why certain dogs resist place training and challenge their owners' commands. The Dog Savant Podcast features professional Las Vegas dog trainer and host of The Untrainables show, Brett Endes. Stay tuned for future episodes where Brett talks about all things dog, training, and life in general. Check out Brett's recommended products and supplies at amazon.com/shop/thedogsavant Want to learn more about Brett? Visit his website at dogtrainingnv.com or watch his show on Facebook Watch, The Untrainables, at fb.me/untrainables. Please submit your questions for the show to email@example.com. Instagram: @thedogsavant Twitter: @thedogsavant Facebook.com/thedogsavant
This EP features Peter Davis who's been working in elite sport management for over 30 years. Originally from Australia, Peter received his MSc from the University of Oregon and his Ph.D. from the University of Minnesota. Since that time he has had a diverse and unique career in several countries and different sport systems. He has been involved as a high-level sports physiologist, a coach in the US collegiate system, and a high-performance sports administrator. He has worked with professional sports teams, Olympic Teams, and amateur non- Olympic teams at all levels, all ages, and all sports. Peter started his career in elite sport in 1981 as an Exercise Physiologist for Nike. He eventually found himself at the Australian Institute of Sport, first as a high-performance Exercise Physiologist, then with the “Olympic Athlete Program” to help prepare Australian athletes for the Sydney 2000 Summer Olympics. After the 2000 Sydney Olympics, he was recruited by the United States Olympic Committee (USOC) to direct their Coaching and Sport Sciences Division. In the lead-up to the 2010 Vancouver Olympic Games Peter was named the Director of Sport Sciences, Sports Medicine and Technology for 'Own the Podium'. Peter is now the Founder and Managing partner of APEX Global Sport Group, an international consultancy whose clients include Olympic teams, National Olympic Committees, National Sport Governing Bodies, National Sports Ministries, and individuals in countries across the globe in all areas of high-performance sports planning and development. In addition to his work with various teams and countries, Peter is also a well-respected speaker in all areas of performance and organizational planning, and management and has delivered dozens of presentations around the world. Last but not least he is a father of four and a grandfather of four.
We're in an age of intense bifurcation, rapidly hurtling towards a transhumanist reality. The question is, is there anything we can do to stop it? How are the darker powers trying to steer us in the direction of dystopia? Who are ‘they,' in the first place? In honor of our 300th episode, co-founder of Fat Fueled Family, Danny Vega returns to the show to share how to reclaim and maintain our sovereignty in an era of chaos. Three Curiosity-Driven Takeaways How to break free from our fear of death How have mainstream narratives shaped the way we perceive death, and how can we start taking steps towards a shift in perspective? How to truly connect with a Higher Power If organized religion has led us astray from a true higher consciousness, how should we be connecting with our life source? The key to greater self reliance How can we safeguard ourselves against the threat of tyranny, no matter what form it may come in? Guest Bio- Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. A former collegiate Strength and Conditioning coordinator, Danny has an impressive track record in the health and fitness space. A keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day. To find out more, go to:https://fatfueled.family/ https://fatfueled.family/podcast https://fatfueled.family/blog https://www.youtube.com/fatfueledfamily
Today's this episode I speak with Sacha Packer of The Balanced Canine in Sydney. Sacha is a multi-modality practitioner who mostly works with performance, Sacha is also qualified and accredited in the areas of nutrition, fitness and bodywork. Sacha is also a huge proponent of feeding our dogs a species appropriate fresh food diet, and is co-admin of the hugely popular Facebook page 'Fresh Food Feeding for Dogs - Kibble Feeders Welcome!', which currently has just over 61,000 members. Yes! Nutrition Matters! So tune-in to hear how Sacha got into the industry and her journey we discuss Dog Nutrition including Gut Health and Microbiome, Dog's Sport Performance and much more! You can view or contact Sacha her website here: https://www.balanced-canine.com/ GET YOUR GEAR HERE! Dog's & Deadlifts Merchandise. or Check out Sacha's Facebook group as mentioned 'Fresh Food Feeding for Dogs - Kibble Feeders Welcome! Want to join the Dogs & Deadlifts Dog Fitness Community ? https://www.canineconditioning.club/Membership Our drag work Strength and Conditioning 101 program is available on this link: https://www.canineconditioning.club/offers/qumzMDpi
Whatever your personal belief system and religious background, if you are a human in the world, then it's likely that you have been impacted by patriarchal religious ideologies. On today's podcast, you will meet a very special guest coach and graduate of my Advanced Certification in Feminist Coaching Certification program, Amy Logan. Amy calls herself the Ex-Mormon Coach and she helps people who are on the other side of Mormonism reconcile their new identity. Tune in to gain insight into Amy's journey of questioning and eventually choosing to leave the Church of Jesus Christ of Latter-Day Saints. Get full show notes and more information here: https://unfuckyourbrain.com/208
Cement integrity is critical for both well security and production performance. What can you do with a drilling fluid to make sure the cement job succeeds? Justin and Matt review […]
I'm a big fan of keeping things simple, of not over-complicating things. I like to take complex concepts and study them and break them down into easy-to-understand chunks. I remember a professor in college once telling me that if I couldn't explain a concept to a child, that I didn't fully understand that concept myself. And this love for simplicity has served me well as I dive into the world of exercise and nutrition. While nutritional science and human kinesiology can be vastly convoluted, what you should eat and how you should move isn't – or at least it shouldn't be. But that's not the message we hear. We're constantly bombarded with overly complicated messages on what we should eat, or what exercise program is ideal for fat loss, primarily by people trying to sell us something and preying on our instant gratification desires by promising fabulous results in an unrealistic time frame. My guest today is basically the godfather of strength and conditioning and is a refreshing voice in today's tangled world of fitness and diet fads. Buckle up, we're in for a fun ride as we explore how old-school concepts can – and should – be applied to today's fast-paced culture.My guest today is Dan John. Dan is a 63 year old author, speaker, coach, and strength athlete with 40 plus years of strength and conditioning experience and expertise. In this episode Dan shares his own fitness journey as well as his thoughts on exactly how to get – and stay – strong. He outlines high level life strategies as well as practical advice on aging well. Connect with Dan:www.danjohn.netwww.danjohnuniversity.comPodcast - https://www.danjohnuniversity.com/podcastInstagram @coachdanjohnEmail questions to firstname.lastname@example.orgYouTube Channel - https://www.youtube.com/channel/UCrf_X-KnNGBy75IGsPuI7AQBooks (best bet is to search these on eBay):Sears Fitness for the Whole Family by Ted WilliamsBodybuilding & Self-Defense by Myles CallumParkinson's Law by C. Northcote ParkinsonEat and Grow Thin by Vance ThompsonWe mentioned the following resources in this episode:T Nation Interview - https://www.t-nation.com/training/old-school-soldier/ 12/2/043 Minute Squat test You Tube - https://www.youtube.com/watch?v=06zWKndPdMYEasy Strength for Fat Loss YouTube - https://www.youtube.com/watch?v=e8PhWobjT3QDan's Books - https://www.otpbooks.com/otpbooks-authors/dan-john/Easy Strength by Dan John & Pavel
Graeme Morris is a Physical Preparation Coach that specializes in all things performance. He designs, implements and monitors all aspects of performance including strength and power in the gym, as well as speed, agility and conditioning on the field. He also trains many other athletes in the private sector including Australian champions in combat sports. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/graeme_morris/ https://www.graememorris.com.au/buy Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He has been a chosen presenter on both the national and international stage, sharing his philosophy in strength training to other experts and colleagues in the field. He is continuously sharing his knowledge and experience on multiple platforms, including podcasts, satellite radio, and several public speaking engagements. Prior to joining the staff at Stanford, Schlesinger spent three years as the Director of Basketball Performance at UAB, two years as the Director of Strength and Conditioning at Santa Clara University, and two years as an Assistant at Campbell University. Uniquely, Schlesinger also played basketball at the collegiate level, which brings his experience to over 14 years in higher-level basketball as a player and a coach. In this Episode of Barbell Shrugged: Individualized programming in a team sport How to coach athletes with different roles on the team Skill and finesse or big muscle and training for body type How to prioritize training on game days Is there a secret recipe for recovery Connect with our guests: Cory Schlesinger on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
EP 234 features an inspirational leader in Strength+Conditioning in Canada, Maria Mountain. In an industry often perceived as male-dominated, Maria has cut a swath of her own and supported the success of countless athletes. Maria has been coaching for the past 25+ years, she has been helping athletes ranging from Olympic and Stanley Cup Champions to recreational levels and everything in between achieving their goals by designing and implementing training programs that address not only their sport but their individual needs. A former stand-out road hockey goalie in the neighborhood, Maria's reputation for helping hockey players find success brought back her passion for goaltending. The founder of Goalie Training Pro Inc has specialized in off-ice training for hockey goalies for more than a decade.I very much enjoyed learning about Maria's story and I know you will too!
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Kasia Urbaniak, the co-founder of The Academy, whose main purpose is to teach women how to gain power. Kasia talks about how from the beginning she felt that she was not going to be a conventional woman, as she was raised in a family of musicians. Kasia tells us how her rebel spirit served as fuel to learn about the dynamics of power and become a Dominatrix, which has helped her go through her entrepreneurial journey and to help other women find their power. Kasia Urbaniak Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's perspective on power is unique. Over the course of nearly 20 years, she has worked as professional Dominatrix, practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations.Since founding The Academy in 2013, Kasia has taught over 4,000 women practical tools to step into leadership positions in their relationships, families, workplaces, and wider communities. She has spoken at corporations and conferences worldwide. Insights from this Episode How being raised in a family of musicians shaped Kasia's character When did Kasia realize her entrepreneurial journey started? How the Academy helps women to gain power How being a Dominatrix has helped Kasia understand the dynamics of power How the relationship between women and men work The power of asking and saying no as a woman Stay Connected: Kasia Urbaniak Instagram: Kasia Urbaniak Facebook: Kasia Urbaniak LinkedIn: Kasia Urbaniak Website: https://www.kasiaurbaniak.com/ Book: The ultimate guide to owning your power Elayne Fluker Instagram: @elaynefluker LinkedIn: Elayne Fluker Support is Sexy Instagram: @supportissexy Subscribe to Support is Sexy + download each episode on Spotify and Apple Podcasts This episode was produced and managed by Podcast Laundry. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Mindcation, we bring back our interview episodes. We get to talk to Desi Cooney, a certified strength and conditioning coach, who started his own online coaching business, Outlier Strength and Conditioning, that he's been able to really grow over the last two years. We get to hear about his journey so far, some reasons why resistance training is important, why he chose strength and conditioning, and many more things! Hope you all enjoy the episode, let us know what you think! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindcation/support
Millions of women around the world internally struggle with emotional eating and sabotage (...sometimes, even daily!) Here's how it goes down: You promise yourself you're not gonna eat ‘x' food (ie. the bread from the bread basket out at dinner)... And then the bread arrives, and you have some. You think to yourself: ‘Dammit, what's wrong with me?! I said I wasn't gonna have any. How am I ever gonna lose this weight? UGHhh. Well, I already messed up, so maybe I'll just say eff-it - and start on Monday'... Typically, what ensues is a whole lot of eating. A whole lotta eating, even past the point of what actually feels good for you in your body. (aka: You eat until you feel stuffed. And awful. I know because I used to do the exact same thing). THIS IS WHAT I LOVINGLY REFER TO AS THE ‘I ALREADY MESSED UP' PHENOMENON. (yes, trust me. It's a thing. But also, you can totally de-condition it!) One of the MOST common questions I get is - Brenda ‘HOW DO I STOP OVEREATING AND SABOTAGING MY GOALS?!' In order to ‘stop' it's important to first understand what's causing this... THE CAUSE OF OVEREATING IN THIS WAY IS: ALL-OR-NOTHING THINKING. On todays' episode I break this down in a brand new way, and I also invite you into a new and upgraded possibility for your weight loss AND your life: LOVE, AS THE NEW BASELINE FOR DECISION-MAKING. Now, listen- before I get any eye rolls… ; ) And I know, I know this may initially sound way too over-simplified and cheesy, let me tell you: THIS IS THE MOST PRACTICAL AND EFFECTIVE THING YOU CAN DO. It's also essential for you to know that your current baseline for decision making is PERFECTIONISM and it's JUST. NOT. WORKING. I'M INVITING YOU TODAY INTO A COMPLETELY NEW POSSIBILITY. *If you are willing to make this one upgrade (from perfectionism as your baseline, to LOVE as your new baseline) ... Get ready to be done with the struggle. Get ready to be done with the sabotage. Get ready to be done with the ‘eff-it' moments and overeating. Get ready for SO MUCH MORE LOVE for yourself & your body AND those next-level results. You do NOT wanna miss this one. LISTEN NOW. To lose your ‘last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
(London Insight Meditation)
Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Cal Dietz Excited to have Cal in this week and we had a great chat. We talk a lot about movement and the training regiments Cal has put into place for his athletes and many others to optimize performance. Cal is incredibly intelligent and good at what he does. He has a ton of good advice on how to improve yourself as a human being which I highly recommend you listen to. Okay, let's get to it! reflexiveperformance.com - code "UMSO" Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod
On this installment of the #LivingYourDreams series, Autumn speaks with her personal trainer Greg (@bigloveabove), founder of G Incredible Strength and Conditioning. If you needed motivation to achieve your fitness goals, THIS IS IT! You can find Greg on IG @gincrediblestrength #PodsInColor #Atlanta #BlackGirlMagic #Aries #STFUAwards
The University of Kentucky Strength and Conditioning podcast. Coach Spurlock talks through how much the Kentucky Strength & Conditioning department has grown over the last two decades Follow us on Instagram for more content pertaining to The University of Kentucky Strength & Conditioning department at @Uk_Oly_Strength.
In this solo cast, Matt Finch discusses NAC or Neuro-Associative Conditioning and how it relates to recovery. He also discusses strategic intervention and the many different modalities and therapies involved.
This week, we have Matthew Cady, O2X Strength and Conditioning Coach, on the show. We dive into his call to service; he deconstructs strength and condition and clarifies the correlation to longevity at work and in life. www.o2x.comhttps://twitter.com/o2xhphttps://www.facebook.com/o2xhumanperformance/https://www.instagram.com/o2xhumanperformance/To learn more about 5.11, be sure to visit us at www.511tactical.com
Join me today as I talk about the importance of challenging your perspective in order to get new results in your life. The way you look at your circumstances will determine your results, and challenging what you currently believe may be the key to accomplishing your next goal . I am not just talking about putting on your rose colored glasses and make everything positive. Sometimes simply challenging our perspective to see what else is possible will help us make the changes you need. In This Episode: Client success story The way you look at your job The importance of challenging your perspective Empowering yourself to make the change Conditioning of a sales rep Going after more than the numbers Work with me - email@example.com Link to full episode notes: https://michellebourquecoaching.com/episode-155-perspective/
Sean sits down for a real conversation about why consistency is essentially the most important trait you need to have in order to be successful in anything in life. He breaks down real life examples on the field, as a Dad, and Husband, and the importance of just doing "something" daily to achieve your goals and conquer your weaknesses!
Dr Pete and Hugh Gilmore (featuring in his penultimate episode) investigate how we might bring psychology into the weight room. Lead Strength and Conditioning coach at Sheffield Hallam University, Dave Hembrough, and ALTIS Programs Director and Performance Coach, Nick Ward, discuss the mental challenges they encounter, their use of psych ‘skills', and what they wish they'd known about…Read more →
https://wholesoul.wpengine.com/donate/In Literacy Chats ~ Episode No.2, Marie Mohler and Dr. Paul Panzica explore & discuss The Heroic Soul, Science and Spirituality, Seeking Truth, Distortions in Conditioning, Worldviews, Asking Bigger Questions to access Bigger Answers, Heart Led Living, and more. Join us for this new episode of Literacy Chats . . . and journey with us as we explore the language, awareness, conditioning, and quest for freedom that The Rising Hero seeks! Please Like, Subscribe, and Share with your Social Media Networks and Friends! Help us spread the word about Whole Soul School and Foundation's podcasts and inspirational offerings. For more information about, or to donate to, Whole Soul School and Foundation, visit:https://wholesoulschoolandfoundation.orgDonate: https://wholesoulschoolandfoundation.org/donate/Shop Our WSSF and Good Vibes Broadcasting Apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Email: firstname.lastname@example.orgYou can also make a donation by mailing a check directly to:Whole Soul School and Foundation1289 Fordham Blvd., Suite 259Chapel Hill, NC 27514For more information about Dr. Paul Panzica's messages or to contact him, please visit:https://beyondthesoulsmeridian.org/Every donation is appreciated and helps us to further our mission of increasing self awareness, personal empowerment, whole soul literacy, and inspiring the journey of personal transformation in people worldwide. Thank you!For more information about Marie Mohler's messages and services, please visit:https://www.frequencywriter.comAdditionally, you can find us on Twitter, Facebook, and Instagram. Check out the following links. Twitter:https://twitter.com/SchoolWholeFacebook:https://www.facebook.com/WHOLESOULSCHOOL/Gab: https://gab.com/wholesoulschoolRumble: https://rumble.com/c/c-366425Minds: https://www.minds.com/wholesoulschoolandfoundation/Buzzsprout:http://www.wholesoulschoolandfoundati...Spotify:https://open.spotify.com/show/0mqvqQd...Apple iTunes: https://itunes.apple.com/us/podcast/w...iHeart Radio:https://www.iheart.com/podcast/256-wh...Google Play Music:https://play.google.com/music/listenLogin and Search ~ Whole Soul School and FoundationFind us on Rumble, Minds, and Gab.com.Thanks for watching!***Disclaimer***None of the authors, contributors, administrators, or anyone else connected with Whole Soul School and Foundation, in any way whatsoever, can be responsible for your use of the information or conversations contained in our podcasts, blogs, products, or linked to our website.Additionally, the author and contributors to Whole Soul School and Foundation's projects, podcasts, blogs, and website materials assume no responsibility or liability for any errors or omissions in the content of this site. The information is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.Support the show (https://wholesoulschoolandfoundation.org/donate/)
EP 233 of the Leave Your Mark Podcast is a return engagement with my friend from down under, David Joyce. David has been a real leader in the world of human performance for a very long time now. I value a great deal his insights and learnings through a career at every level of the performance spectrum. In this wonderful conversation, we get into his change in life direction, his choice to do an MBA, his growth in fatherhood, and the work he and his co-editor Dan Lewindon have been doing through COVID to bring the second edition of their groundbreaking text "High-Performance Training for Sport" to fruition. Herding this incredible group of practitioners to the creation of a legacy textbook that really summarizes the changes in the landscape of performance, the newest research findings, and the future expectations of things to come. It's a conversation about the passions of this man's life and our common beliefs in the integration of human performance.
Check out this week's podcast episode with Michael Ryan! Michaels background is in Strength and Conditioning, Nutrition Coaching, Motivation, and Performance Psychology. Michael is currently the Director of Curriculum Development at Forme. He has been a Certified Health and Wellness Coach (CHWC) thru Wellcoaches since 2008 and Precision Nutrition L2 since 2016 and is currently a doctoral learner studying Performance Psychology at Grand Canyon University. Micheal prides himself on coaching various populations with empathy and compassion, through the pillars of movement, nutrition, and regeneration, with a goal to stratify risk, reduce the onset and prevalence of chronic disease, and mindfully uphold the standards and principles identified by the governing bodies in the field of kinesiology, motivation and performance psychology with integrity and care. Forever a student and coach, he is committed to the lifelong process of continuing education, practical experience, and self-reflection. In this podcast we discuss: 00:00 - Intro 02:37 - Performance Psychology 08:59 - The psychological well-being scale 09:45 - The psychological component of Coaching 12:53 - Move well, move often 14:17 - Mobility vs. Stability 15:59 - Training & Nutrition - post hip replacement 23:13 - Performance Psychology - Thinking fast, Thinking slow 28:42 - What does performance psychology encompass? 31:11 - The Eudaimonic well-being model 34:22 - Emotional Intelligence and active listening 38:08 - Client friendships - Finding the appropriate balance 44:51 - Forme Life More from Mike: https://www.instagram.com/mryanwellcoach/ https://coach.wellcoach.com/michael-ryan/ https://formelife.com/
Boxing is a sport shrouded in tradition. When you think of conditioning for boxing, you'll likely imagine lots of running, jump rope, or a Rocky Balboa montage. Coach Duncan Ogilvie is trying to change that by focusing back on the basics. On this week's episode we discuss strength and conditioning for boxing, integrating mini bands in training, the business side of coaching, and more. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2021/10/hmmr-podcast-episode-258-ringside-with-duncan-ogilvie/ » Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives. The most recent site theme was analyzing the Olympics. Check out all our new resources on the topic here. You can follow Ogilvie on Instagram (@dunc.orgilvie) and DoTraining as well (@dotraining). You can learn more about DoTraining on their website, as well as order their durable fabric mini-bands. For more ideas on using mini-bands, watch HMMR Classroom Video Lesson 12 with Steve Myrland demonstrating his library of mini-band exercises. Nick Garcia also demonstrates how he integrates mini-bands in warm ups in HMMR Classroom Video Lesson 2.
How does the sense of oneself change in more advanced stages of meditation? How can we overcome conditioning and connect with our Higher Mind? Is there a formula which can help us master our creative capabilities? We explore these topics and so many more in this episode featuring Divneet Kaur Lall. Divneet joins from New Delhi to discuss the results of her research in consciousness. She is the author of Mastering Creation Using the Law of Unification. Specifically in this episode, discuss the following. - What is the “idea mind”, and how did it present itself to Divneet in the formulation of the Law of Unification? - She shares her experience of losing her sense of “self” via meditation - what that meant for her and how that contributed to her realization of the Law of Unification. - The Law of Unification, and how it is related to the tendencies of the higher mind versus the lower mind. - Conditioning and beliefs and how they reinforce the lower or higher mind. - The role of willpower, and practical advice on how to strengthen it. - The formula of creation in relation to ancient creator gods, such as Quetzalcóatl and Isis. https://divneetkaurlall.com/ Facebook: https://www.facebook.com/DivneetKaurLall Instagram: https://www.instagram.com/divneetkaurlall/ Twitter: https://twitter.com/DivneetKaurLall LinkedIn: https://www.linkedin.com/in/divneetkaurlall
Wednesday night meditation at Dhammaloka Centre with Dennis Sheppard on 6 October 2021. These ongoing guided meditation classes are suitable for both beginners and experienced meditators and offer an opportunity for visitors and online listeners to chat with our Care Group members during and after the class. Our Care Group members can be called on +61 8 6270 4671, or through WhatsApp on +61 493 056 327 during the operating hours listed here. Buddhist Care Group: https://bswa.org/care-group/ More Care Group Teachings can be found here. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute and the originator of National Conscience Month. He studied in India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his most recent book is entitled Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges http://leonardperlmutter.com/ https://americanmeditation.org/ Topics discussed in this episode: 4 Functions of The Mind - Conscience [2:35] 4 Functions of The Mind - Ego [4:37] 4 Functions of The Mind - Senses [8:58] 4 Functions of The Mind - Unconscious Mind [13:11] The Superconscious Mind [14:23] Emotions [17:35] Origin of Creativity [25:13] Anger [27:53] The Relationship of The 4 Functions [34:30] Conditioned Values [44:43] Trauma of The Birth Experience [48:12] Power of Meditation [54:07] Outer vs Inner Guru [59:08]
Lorena Saavedra Smith shares her insights on yoga and mindfulness for mental health to address trauma in the Latinx community. In this conversation, Lorena and Unity in Yoga host Maya Breuer talk about what is meant by “immigration and migration trauma” and how it is experienced in many communities.
Sean and Adam sit down to discuss the commitment players need in order to change who and what they are. Every player wants to be the next Mike Trout or Gerrit Cole, but are they actually listening and implementing to what coaches, teachers, and mentors are telling them? Everyone wants a Lamborghini, but majority work more like they want a moped.
Kasia is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's perspective on power is unique. Over the course of nearly 20 years, she has worked as a professional dominatrix and practiced Taoist alchemy in one of the oldest female led monasteries in China. She's the author of Unbound, a woman's guide to power. Since founding The Academy in 2013, Kasia has taught over 4,000 women to radically increase their power, agency, and influence and today, she's sharing those teachings with us. In this episode: + The structure of attention, how to command it, and how both genders use attention differently + How to say no, honour boundaries, navigate uncertainty and master conflict + Practices to embody true confidence so you can increase your influence + How to let go of the Good Girl Narrative and why honouring your inner “bad girl” is so powerful Get instant access to the rest of my FREE 3 day Spiritual Business course: https://rebrand.ly/blendwoo Instagram: https://www.instagram.com/thisistayrae/ Youtube: https://www.youtube.com/taylorrae Website: https://www.taylorrae.com.au/ Connect with Kasia: Website: https://www.kasiaurbaniak.com/ Instagram: @realkasiaurbaniak
In Part 2 of the Purple Patch series on performance nutrition, Matt Dixon, along with leading performance nutritionist, Scott Tindal, lift the veil on nutrition and fueling with nutrition case studies around real-life Purple Patch athletes. The goal? To frame a smarter common-sense approach to nutrition in order to build a long-term platform of health and resilience. This case study is centered around Purple Patch athlete, Pat Romano. Pat is the CEO of Chargepoint and a dedicated husband and father. He has been a consistent high-performing Purple Patch athlete for over 10 years. The mission with Pat is simple: How can we help him still excel in sports performance as he starts heading towards his late 50s? And, how can he continue to thrive in energy and health to enable him to be the best leader and father he can be? Matt and Pat developed strategies around: Endurance Programming around getting stronger and faster Doubling Down on Strength and Conditioning work Emphasis and Recommitment on Nutrition and Fueling - Are there any stones unturned in his approach to nutrition? Today, Matt and Scott walk you through the discovery process, diagnosis, and strategies for Pat's success including his best-ever performance at Oregon 70.3. 0:00-07:30 Welcome and Episode Introduction 07:30-11:20 Squaddie Update - FREE LIVE Webinar with Matt Dixon and Inside Tracker 11:25-14:35 Word of the Week - "Remarkable" 14:45 Meat and Potatoes with Scott Tindal - Pat Romano Episode Resources This episode is sponsored by our new collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 25% off their services with code: PURPLEPATCHPRO25 Building Your Platform of Health - A Discussion with Inside Tracker - October 21st at 3:00pm PST Dial in YOUR Fueling with Purple Patch Comprehensive Nutrition Programming Read Pat Romano's Full Athlete Case Study Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Squad High-Performance Training Program Learn more about Purple Patch Strength Programming Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events
"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning. To listen to past In Her Voice episodes with Andrea go to www.kellycovert.com/66 and www.kellycovert.com/164. Connect with Andrea: Connect with Andrea: Website: https://yourkickasslife.com/ Instagram: https://www.instagram.com/heyandreaowen/
We have a pandemic happening in our society. I'm not talking about COVID-19, I'm talking about the way in which coaches and trainers are training athletes without being properly credentialed. The coaching profession is ever changing. Coaches at each level of competition need to know more than just the Xs and the O's in order to be successful. As the primary individuals tasked with developing athletes from average to elite, they are challenged with not understanding how to optimise an athlete and get them to the NFL while also maintaining their health and well being for the long term. In this podcast I interview Pratik Patel and Alan Couzens on the intersection of performance and longevity. Alan coaches endurance athletes and uses the latest in science to optimise both performance and longevity. Ptraik is the assistant coach at the New York Giants. He also serves as the director of performance, nutrition and is the assistant Strength and Conditioning coach. Sponsors: MUSE- get 15% off - CODE: NEURO Find Pratik here: @PratikxPatelFind Alan here: @Alan_CouzensSocial:Newsletter: https://bit.ly/3ewI5P0Instagram: thediamondboss_Twitter : louisanicola_The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.