Project Prima

Follow Project Prima

Share on

Backstage acres to a life in the professional performing arts

Joy Womack

Apr 26, 2020 LATEST EPISODE
infrequent NEW EPISODES
29m AVG DURATION
9 EPISODES

Search for episodes from Project Prima with a specific topic:

Latest episodes from Project Prima

A COVID - 19 check in with Jurgita Dronina

Play Episode Listen Later Apr 26, 2020 54:11

Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA - Principal ballerina. Clothing line BOSADDO BY JURGITA DRONINA partnered with Lithuanian brand @bosaddo ❤️

clothing lithuanian jurgita

Why A Personal Trainer is a Game Changer with Trent Miller

Play Episode Listen Later Mar 9, 2020 16:02

Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770

Why Nutrition is Key with Lifestyle Coach Kathleen Childs

Play Episode Listen Later Mar 2, 2020 21:27

Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos https://katechilds.isagenix.com/guide

Jethro Paine

Play Episode Listen Later Dec 21, 2019 23:45

Jethro and I discuss school, and company life transition.

jethro

Seasons Greetings from Sunny and I

Play Episode Listen Later Dec 19, 2019 19:42

Sunny and I discuss the holiday season and our hopes for the new year

Meet Sunny and Her thoughts on Barry’s

Play Episode Listen Later Dec 12, 2019 19:28

Meet one of my good friends in Boston. Ballet vs Athlete

ballet

What’s the deal with Class

Play Episode Listen Later Dec 5, 2019 34:25

Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class

An Introspective Sunday

Play Episode Listen Later Dec 1, 2019 21:25

Sage and I get real about frustration and our ideal Saturday nights...

Project Prima 2.0 : A few of my favorite things with Sage Humphries

Play Episode Listen Later Nov 27, 2019 55:42

Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!

boston ballet

Claim Project Prima

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel