Podcasts about Ballet

Actor Timothée Chalamet went viral over the weekend for his comments dismissing the ballet and opera, in this edition of The Conversation Hour we talk to the Australian Contemporary Opera Company about keeping opera relevant. But before that Meghan Markle and Prince Harry are headed to Melbourne, we talk what is behind the visit and discuss what sort of interest the visit might garner locally. Plus later in the hour, do we need a national strategy to promote women in sport? And we also talk what support is available to people with a disability navigating the justice system. 

Andakterna den här veckan utgår från de fem världsreligionerna och har temat Djur. Idag med prästen Albin Tanke från Malmö som utgår från sin kristna tro. Lyssna på alla avsnitt i Sveriges Radios app. Ur andakten:När jag var liten var jag ofta på min farmor och farfars stora bondgård som låg mitt på Söderslätts vidsträckta åkrar. Där fick jag hjälpa till att ta hand om alla djur. Det fanns kor, grisar, får och höns, hundar och katter. Det var så fint att få leva i denna samklang. Även om det också var tufft för mig att som ett litet barn få upptäcka livets realiteter, hur tillvaron ibland är hård och grym och hur naturens lagar kan kännas så orättvisa. Djur blev sjuka och dog. Frågan väcktes när nya djur kom till, om jag överhuvudtaget skulle våga fästa mig? Men kärleken som fanns i omsorgen om det levande blev starkare. Samhörighet och gåvor till livet födde en respekt och ödmjukhet. Det var en gåva som jag är så tacksam för att jag fick uppleva. Omvårdanden om djuren var så djupt meningsfullt – och det gav värme och tröst.Guds skapelse är en gåva, fylld av liv och av mångfald. Från de minsta insekterna till de största valarna – varje varelse har sin plats och sitt värde i Guds ögon.Text:Psaltaren 36:7–10Musik:Prague's Ballet av Marius Neset med Marius Neset, Leif Ove Andsnes och Louisa TuckProducent:Susanna Némethliv@sverigesradio.se

Topics: Announcement on virus that's affecting certain states (7:54) Jesse Jackson Memorial and NO Bush or Trump appearance (11:50)  Gas prices rising thanks to Middle East conflict and Vet gets tossed from meeting (21:04) Trump trying to take Cuba (29:31) Former reality star suing NBCUniversal for $850 million for sexual harassment (33:05) Update on Sherron Moore case (46:09) Prayers to children's entertainers that grew up in Hollywood (53:17)  Timothée Chalamet receiving heat from Opera and Ballet communities (59:06) Quick Entertainment (1:08:08) Ending Music: Kanye West – Jesus Lord (Instrumental) National Suicide Prevention Lifeline: 1-800-273-8255 Twitter: @My2Podcast Instagram: my2centspodcastg2 YouTube: My2CentsPodcast Business email: my2centspod@yahoo.com

In this show, we explored with Ioanna Karagiorgou, a university lecturer and fierce ballerina, why ballet classes often maintain strong focus, discipline, and commitment, while university classrooms struggle with engagement, and what educators might learn from the pedagogical culture of dance training.

What happens when one of the most disciplined bodies in the world can't do the one thing everyone assumes it should? On this episode -- one of our most downloaded of all time -- Ali sits down with Mathilde Froustey, principal dancer at the San Francisco Ballet and widely considered one of the most extraordinary dancers in the world.Born in Bordeaux, France, Mathilde began dancing at just nine years old, training at the prestigious Marseille National School of Ballet and the Paris Opera Ballet School before rising to the top of the international ballet world. Onstage, her body is her instrument — powerful, precise, and seemingly unstoppable. But behind the curtain, Mathilde has been fighting battles that almost no one in the dance world talks about. In this candid and emotional conversation, she opens up for the first time about her experience with infertility — a subject she says remains deeply taboo in professional dance. Mathilde shares what it was like to go through IVF while performing at the highest level, navigating intense body scrutiny, and hearing painful comments about her appearance during one of the most vulnerable periods of her life. She also talks about her past struggle with an eating disorder, the pressure dancers face to maintain a certain body type, and the silent toll of trying to build a family inside a culture that rarely makes space for it.“In the dance world, infertility is a taboo subject,” Mathilde says.Not anymore.This is a powerful conversation about perfection, pressure, and what it means to reclaim your body — both onstage and off.EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Our Sponsors:* Sign up and get 10% off at BetterHelp dot com. Your emotional wellbeing matters. Find support and feel lighter in therapy. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cuando hoy pensamos en el ballet, solemos imaginar bailarines suspendidos en el aire, cuerpos estilizados, tutús blancos y música orquestal envolvente. Sin embargo, el ballet no nació como lo conocemos hoy. Su historia es larga y fascinante, y en ella la música ha tenido un papel fundamental: no solo acompañando la danza, sino moldeando su lenguaje, su dramaturgia y su estética.

Guests - Brittany Sprung and Giovanni AllenHosted By - Courtney Ortiz and Lesley MealorIn Episode 257 of Making The Impact - A Dance Competition Podcast, we're discussing how to keep artistry at the forefront of competitive dance choreography in an arena where it can sometimes feel like tricks have overtaken the stage. Topics Include: The creative process and tips for choreographers of all ages and levels What aspects of artistry the judges are looking for on stage How to help your students develop their own creative and artistic voiceHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceBrittany Sprung - @bsprung514Giovanni Allen - @Giovannicallen, @GroundworksdancecoThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026Register now for $100 off using promo code: DOS26IMPACT Check out IDA-affiliated event Uproar Dance Competition! Visit their website for more info on their 2026 season!Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In today's episode, host James Cox—a self‑described “handicapped” presenter with cerebral palsy—welcomes the fiercely honest and soulful artist Stella Soleil (formerly Estella Asole, aka Sister Soleil). From the icy streets of Chicago to the sun‑kissed suburbs of Lexington, SC, they explore how music has been a lifeline through depression, trauma, and artistic evolution.What you'll hear:A candid back‑story: Stella's journey from ballet prodigy at three, through an indie‑rock, post‑punk Chicago scene, to the industrial‑pop persona Sister Soleil and her eventual reinvention as Stella Soleil after a turbulent stint with Universal Music.The first spark of songwriting: The acapella “Red” that finally found its shape when a late‑producer friend added piano chords, marking her true arrival as a songwriter.Music‑therapy moments: A group‑therapy Pink Floyd session that illustrated “healing frequencies,” plus a dive into divine harmonies, and how those concepts fuel her upcoming love‑and‑joy concept album.Tech & ethics: The rise of AI‑driven composition, copyright gray zones, and Stella's own workaround—a voice‑to‑MIDI tool that lets her compose without learning every instrument.Behind the scenes: The story behind her new single “Hello,” its 14‑year gestation, collaboration with producer John Fryer, and plans for a limited‑edition colored‑vinyl release.Personal quirks & inspirations: From Yorkie‑Morkie dogs that think they're pit bulls, to early‑morning meditations, true‑crime documentaries, and her all‑time favorite voices—Elizabeth Fraser (Cocteau Twins), Chino Moreno (Deftones), Trent Reznor (Nine Inch Nails), and the haunting female vocalist on Pink Floyd's “Great Gig in the Sky.”All of this is framed by James's mission to prove that when words fall short, a well‑crafted song can lift us out of the darkness. Whether you're a struggling songwriter, a mental‑health advocate, or simply a lover of great music, this conversation offers practical insights, heartfelt anecdotes, and a reminder that you are worthy, you are heard, and you are never alone.Stay tuned, press play, and let the music speak.

Madison Ballet's Ja'Malik didn't arrive to tinker around the edges. He came to change things, and four years in, it's working. He shares a journey that started with Michael Jackson's Thriller in his front yard and led him through the Joffrey Ballet School, the Ailey school, and North Carolina Dance Theater before landing him in the director's chair in Wisconsin. He talks about what it was like to grow up in ballet without seeing anyone who looked like him on stage, what finally changed that, and why he's determined to make sure the next generation doesn't have the same experience. We also dig into the harder stuff: the culture of fear in the studio, what it means to actually lead with mental health in mind rather than just put it on a poster, the very real challenge of getting boys through the door, and why ballet companies cannot survive on the same loyal audience forever. Oh, and he's also running the school, the marketing, and the development. The man does not sleep. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI    

Growing a podcast while raising two young kids and running a business is no small feat, but Caitlin Sloan proves it can be done with the right systems and strategy. In this episode, I sit down with the host of The Brainy Ballerina podcast and founder of The Brainy Ballerina to unpack the exponential growth she has experienced over the past year and the intentional moves behind it. Based in Madison, Wisconsin, where she also teaches for Madison Ballet, Caitlin shares how her show has elevated her authority in the ballet world, attracted sponsors, and become a powerful extension of her brand. We also have a full circle moment connecting over our shared ballet roots, which makes this conversation even more special.Key topics covered:• The systems she uses to maintain weekly consistency as a CEO and mom of two.• How she strategically encourages guests to promote their episodes.• A creative review strategy that led to a surge in five star ratings.• Where imposter syndrome shows up for her and how she works through it.• Her unconventional approach to booking high quality guests.• A social media carousel concept that converts followers into listeners.• The sponsor outreach template that helped her confidently land partnerships.• Why outsourcing one episode per month was financially smarter than doing it all herself.• What the transition to working with Pivot Ball Change looked like behind the scenes.Links & Resources:Riverside Referral Code: https://riverside.sjv.io/WOXq0PCalf Friendly Boots: https://www.dolcevita.com/products/gyra-wide-calf-boots-dk-brown-suede?_gl=1%2Aym6c6o%2A_up%2AMQ..%2A_gs%2AMQ..?utm_medium=affiliate&utm_source=rakuten&utm_content=LTK&ranMID=41563&ranSiteID=QFGLnEolOWg-46rrQwPW759A.sS0EcJtkgJoin The Brainy Ballerina Book Club: https://www.thebrainyballerina.com/the-brainy-ballerina-book-club?srsltid=AfmBOoptFWrWM27cc3BV2wsjSo16bt4k-UNNoa6ojVkK1ePX-cR2YiRHFollow Caitlin on Instagram: https://www.instagram.com/thebrainyballerina/Follow Cailtin on Facebook: https://www.facebook.com/thebrainyballerinaVisit Caitlin's Website: https://www.thebrainyballerina.com/Let's Connect! Book Your Podcast Consultation Today: https://www.pivotballchange.com/services Follow Pivot Ball Change on Instagram: https://www.instagram.com/pivotballchange/ Visit Pivot Ball Change's Website: https://www.pivotballchange.com/

3:24 minute midi piano piece 6.23 MB

Have you ever wished there was an adult ballet program that felt both serious and supportive, where you could train with intention, but without sacrificing your health, confidence, or sense of belonging?In this episode, I'm joined by Lisa, adult dancer and founder of The Ballet Project — a growing adult ballet community in the UK created to give dancers a space where they can pursue real progress through high-quality, science-backed instruction while feeling encouraged, respected, and safe.In this conversation, we talk about:Reframing sensitivity to toxic studio environmentsProcessing grief over childhood ballet dreamsWhy adult dancers deserve serious training How The Ballet Project was built and what makes it differentLisa is the ballet big sister we all want, and this episode is such a beautiful reminder that adult dancers deserve spaces where they can grow and belong.Connect with Lisa & The Ballet Project:Website: www.theballetproject.co.ukInstagram: @the.ballet.projectEmma Watson Interview (timestamped approx 34:22)✨ This Episode is Sponsored By:Apolla Performance Compression socks designed for support, recovery, and injury prevention for dancers. Use code AFTERCLASS10 for 10% off your first pair until March 31st. Shop here: apollaperformance.comLABL Active Hosts of the 2026 Adult Ballet Retreat. Come dance with us in Seattle from June 21–26! The deadline to register is April 15th. Learn more here: lablactive.com Use code: AFTERCLASS100 for $100 off your registration!February 28th is the last day to enroll in the monthly payment plan ($360/month for 5 months). March 15th: Half-day ticket options open!Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

"Dance Talk” ® with Joanne Carey and special guest, Captain Christopher MariciJoin host Joanne Carey as she interviews Captain Christopher Marici, a US airline pilot and ballet dancer, exploring the fascinating crossover between flying and dance. Discover insights into discipline, focus, and the inspiring journey of pursuing ballet as an adult.Christopher Marici is a Captain for a major US Airline and has become a serious adult ballet dancer. Christopher grew up in Long Island, NY and lives now in the Poconos and Philadelphia in between flights across the 50 states. He hold a BS degree in marketing and is a certified flight instructor. Christopher also has a love of machines, airplanes and cars, but has found himself absolutely in love with ballet. On his quest to becoming a spokesperson for adult ballet, Captain Christopher hones his skills in daily classes around the city, privately and on occasion you might even find him dancing on the Jetway! Follow him @christopher_marici“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."⁠⁠⁠⁠⁠⁠https://dancetalkwithjoannecarey.com/⁠⁠⁠⁠⁠⁠Please leave us a Review.Please help support the podcast:⁠⁠⁠⁠⁠⁠https://gofund.me/e561b42ac⁠⁠⁠⁠

New Orleans Entrepreneur Week is back. More than 100 summit sessions, 12 city-wide events and numerous workshops, pitch competitions and founder stories geared towards promoting business ventures will take place March 9-14.  Sam McCabe, director for the Center of Entrepreneurship and Community Development at Loyola University of New Orleans, gives us the details.The Marigny Opera Ballet continues its season with two premieres celebrating Louisiana culture and traditions. The two newly commissioned works, “Homecoming” and “Un Autre Soir…Another Evening,” will be accompanied by music composed and performed live by indie group Sweet Crude. Marigny Opera Ballet executive director Dave Hurlbert and choreographers Shane Urton and Amalia Najera tell us more. A brutal winter storm dealt some heavy blows to the South in January, when ice, sleet and freezing rain swept across the region.Across the Gulf States, thousands were left without power, with hundreds of outages persisting in northern Mississippi.While government services are still moving to reach people, communities are working together to recover. Elise Gregg of the Gulf States Newsroom and Mississippi Public Broadcasting tells us more.__Today's episode of Louisiana Considered was hosted by Diane Mack. Our managing producer is Alana Schreiber and our assistant producer is Aubry Procell. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App, and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Kristine Owen Wood grew up in the world of elite ballet, where movement was disciplined, aesthetic, and high pressure from a young age. After earning a spot in Alberta Ballet and ultimately stepping away for the sake of her health, she had to rebuild her relationship with her body from the ground up. Running started quietly, as something private and unstructured, before slowly becoming the place where she reclaimed strength, autonomy, and joy in her 40s.In this episode, Kristine shares how a half marathon breakthrough pulled her into race culture, what two years of injury taught her about patience, and what it felt like to hit the wall at mile 20 of her first marathon. We talk about shifting goals mid-race, choosing not to walk, and why proving it's “not too late” might be the most meaningful finish line of all.Follow along with Kristine on Instagram at @kpow_pow! Follow along with the show: 

Born in Japan, Mayu Tangaito traveled across the globe to join the Royal New Zealand Ballet 2012. She's since become one of the most recognizable faces of New Zealand ballet. In this episode she talks to Kadambari Raghukumar about making a come back after injuries and becoming a mother. Go to this episode on rnz.co.nz for more details

In this episode of Around the School Table (xuno.com.au/podcasts), host Steve Davis is joined by Kelly McBurnie, Director of Business Operation at Academy of Queensland Ballet (academy.queenslandballet.com.au), to explore how elite arts education can balance performance, wellbeing and operational precision. Drawing on her background in mainstream and Steiner education, Kelly shares how those leadership lessons now guide a world-class ballet programme. At the Academy of Queensland Ballet students undertake half-day academics alongside intensive dance training. As a result, excellence is pursued without sacrificing holistic development. Throughout the conversation, Kelly explains how research has reshaped ballet training. Rather than relying on chronological age, physical readiness is carefully assessed before students begin pointe work. Consequently, injury risk is reduced and long-term development is prioritised. Moreover, wellbeing is embedded through daily touchpoints with experienced staff, physiotherapists and strength coaches. Importantly, operational systems have also evolved. Previously, complex panel assessments were paper-based and manually averaged. However, digital platforms such as Xuno (xuno.com.au) and Student Maps (xuno.com.au/student-maps) now allow live moderation across four judges and 25 criteria. Therefore, reporting is streamlined and transparency is strengthened. Parents can track progress over time through clear data and visual insights. Communication has improved significantly as well. With real-time calendar updates and a parent portal, families receive timely information about rehearsals and performances. In addition, a digital kiosk sign-in system provides accurate visibility across six studios and multiple training spaces. Consequently, safety, accountability and engagement are enhanced. Beyond systems and structure, the episode highlights the human side of high performance. Students develop resilience, grit and collaboration through daily discipline. Furthermore, many graduates move into professional companies, including Queensland Ballet, while others pursue global opportunities in the arts. This episode offers practical insights for school leaders seeking to integrate wellbeing, data and operational excellence. Ultimately, it demonstrates that high performance and care can coexist when vision is matched with thoughtful systems. Powered by xuno.com.au.See omnystudio.com/listener for privacy information.

In this episode of Around the School Table (xuno.com.au/podcasts), host Steve Davis is joined by Kelly McBurnie, Director of Business Operation at Academy of Queensland Ballet (academy.queenslandballet.com.au), to explore how elite arts education can balance performance, wellbeing and operational precision. Drawing on her background in mainstream and Steiner education, Kelly shares how those leadership lessons now guide a world-class ballet programme. At the Academy of Queensland Ballet students undertake half-day academics alongside intensive dance training. As a result, excellence is pursued without sacrificing holistic development. Throughout the conversation, Kelly explains how research has reshaped ballet training. Rather than relying on chronological age, physical readiness is carefully assessed before students begin pointe work. Consequently, injury risk is reduced and long-term development is prioritised. Moreover, wellbeing is embedded through daily touchpoints with experienced staff, physiotherapists and strength coaches. Importantly, operational systems have also evolved. Previously, complex panel assessments were paper-based and manually averaged. However, digital platforms such as Xuno (xuno.com.au) and Student Maps (xuno.com.au/student-maps) now allow live moderation across four judges and 25 criteria. Therefore, reporting is streamlined and transparency is strengthened. Parents can track progress over time through clear data and visual insights. Communication has improved significantly as well. With real-time calendar updates and a parent portal, families receive timely information about rehearsals and performances. In addition, a digital kiosk sign-in system provides accurate visibility across six studios and multiple training spaces. Consequently, safety, accountability and engagement are enhanced. Beyond systems and structure, the episode highlights the human side of high performance. Students develop resilience, grit and collaboration through daily discipline. Furthermore, many graduates move into professional companies, including Queensland Ballet, while others pursue global opportunities in the arts. This episode offers practical insights for school leaders seeking to integrate wellbeing, data and operational excellence. Ultimately, it demonstrates that high performance and care can coexist when vision is matched with thoughtful systems. Powered by xuno.com.au.See omnystudio.com/listener for privacy information.

Send a textIn this compelling episode of Living the Dream with Curveball, we sit down with Mark Jeffreys, a remarkable leader whose journey from ballet protege to elected official is nothing short of inspiring. Handpicked by the legendary George Balanchine, Mark's early life in the arts was tragically altered when he lost his mother and brother at a young age. Rather than let these hardships define him, Mark used them as a catalyst for resilience and community engagement. Now serving as a councilman in Cincinnati, he shares his insights on leadership, the importance of shared support, and the transformative power of personal stories. Mark discusses his transition from the arts to corporate leadership at Procter & Gamble, where he learned valuable lessons on authenticity and the significance of personal power. He also delves into his work with the nonprofit Go Vibrant, aimed at promoting active lifestyles, and his innovative tech startup that leverages AI for healthier decision-making. Join us for an enlightening conversation that underscores the necessity of community, the impact of civic responsibility, and the pursuit of purpose in all aspects of life. Discover how Mark's initiatives are reshaping Cincinnati and inspiring others to create change.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring Jewish...Listen on: Apple Podcasts SpotifySupport the show

Strong bones aren't built with a single supplement or prescription — they're the result of a beautifully choreographed "bone ballet" involving an omnivorous whole food diet, movement, and load-bearing activity. In this episode, we explore the complexity of bone health and why simplistic solutions often miss the bigger picture. If you've been told you have osteopenia, osteoporosis, or are at risk for fractures, this episode will help you understand what's really happening inside your bones — and what you can actually do about it. We also introduce our new Lifestyle Guide for Osteoporosis, available at GreatMed.org, which walks through the full strategy for building resilient, fracture-resistant bones: https://greatmed.org/lifestyle-tools/osteoporosis-bone-health/ Key Takeaways: • Bone is living, dynamic tissue — not a static structure • Strong bones require both mineral strength AND protein flexibility • Bone remodeling depends on osteoblasts, osteoclasts, osteocytes, hormones, and blood supply • Improving bone density is not the same as reducing fracture risk • Physical activity reshapes and strengthens bone architecture • Mediterranean-style diet patterns support bone health • Key nutrients include protein, calcium (primarily from food), vitamin D (preferably natural sources), vitamin K, B12, iron, and a healthy microbiome • Ask about underlying causes of osteoporosis — not just medication • The same habits that build strong bones improve heart, brain, and metabolic health Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air? Contact us! Write us a letter, We love to hear from you! Send questions, comments, and support to: GreatMed.org Phone/text: 503-773-0770 e-mail: info@GreatMed.org EIN: 88-326-7056 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229  This podcast is sponsored by our generous listeners. #wellness #podcast #wellnessforlife #lifestyle #healthandwellnessgoals

Guests - Kate Biernat and Krysten DanielleHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode of Making The Impact - A Dance Competition Podcast takes us back in time to 2024 for a conversation about the mini dancers who peak too early. Judges and educators Kate Biernat and Krysten Danielle share their experiences with the tiniest talented dancers in a chat that still holds relevance today, as dancers continue training at increasingly higher levels and younger ages. This episode originally aired on February 29, 2024.Topics Include:Typical weekly schedule for high-achieving minis What happens when minis have to dance with an older age group due to their abilitiesHow to avoid the burnout that comes with over-training at a young ageHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceKate Biernat - @kateemily5Krysten Danielle - @mskrystendanceThis episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In the final episode of our four-part bullying series, we're joined again by Kelsey Fyffe, a therapist who works with pre-professional dancers, and Suzette Takei, a veteran academic school administrator and educator, as we get into the messy stuff. Lobby politics, ballet parents behaving badly, peer conflict between students, nepotism at the dance studio, and yes, that one kid who thinks the entire barre belongs to her. We also tackle some bigger questions: how do you know when a ballet training environment has turned toxic? What do you do when your dancer is being bullied by a classmate, a teacher's pet, or even another parent? And what does any of this have to do with your own stress and mental health? The conversation we didn't expect to have and couldn't stop having was about you, the ballet parent, and the stress that quietly leaks onto everyone around you without you even realizing it. If you're new here, start with Parts 1 through 3 first as this series builds on itself. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

After four decades away from French stages, the Dance Theatre of Harlem is back in Paris – and making history once again. On arts24, Eve Jackson sits down with dancers Alexandra Hutchinson and Lindsey Donnell as they bring the company's groundbreaking legacy to the Palais des Congrès de Paris. Born in 1969 in the wake of Martin Luther King Jr's assassination, the company was founded on a belief: ballet belongs to everyone.

Ballet Bunny is too awake for naptime, so she decides to make up a new dance! Narrator: Male Story Begins: 3:54 Tiny Tap Dance Excerpt: Since Ballet was usually sleeping at this time of day, she wasn't quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake. She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn't see any of her friends. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.' See you next time.

This week on the dumbbells, Erin welcomes Grace Schofield (artist, teacher and dancer) into the weight room. They talk everything from ballet as an adult, finding the right gym for you and getting prepped for professional women's baseball tryouts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it actually feel like to train at the Vaganova Academy, the school that produced some of the greatest dancers in history, and then go on to perform at one of Russia's most storied companies? Elena Kunikova has lived that story, and she's generous enough to share it. In this episode, we talk about what serious Vaganova method training actually looks like from the inside, why character dance matters more than most ballet training programs realize, and how the pandemic turned her into one of the most sought-after online ballet coaches working today. We also get into the questions ballet parents of pre-professional dancers tend to lose sleep over: when to start thinking about a professional path, whether early specialization in one style helps or hurts, and what it actually means to teach a student how to work. Elena has been in ballet for, as she puts it, about 300 years. She has the stories to prove it. Interested in working with Elena? Learn more here. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Have you ever left ballet class with hip or low back pain and wondered… Is this normal?In this episode, I'm joined by Dr. Sebastian Gonzales, D.C., a licensed chiropractor specializing in sports injuries and rehabilitation, to talk about one of the most common concerns adult dancers experience: hip pain and discomfort.This conversation is based directly on listener-submitted questions, and we cover:• How the hips, pelvis, and low back actually work together• What different types of hip pain can feel like in day-to-day life• Why piriformis tightness is so common in dancers• Pinching in extensions (looking at YOU, developpe a la seconde)

Send a textValentine's day plans, our thoughts on the brands taking on ballet core, shout-outs to dancers we admire, deep thoughts on technique. 

A preview of Copper Coin Ballet Company's performance of Sleeping Beauty at the Legacy Theatre. Anna Liberman, Cambrie Easley, and Ronda Brinkman tell us more.

This week on The Brainy Ballerina Podcast, I'm joined by Janessa Urwin: former professional ballerina, Resident Costume Designer for American Repertory Ballet, and founder of Florimund's, a luxury ballet costume rental company.Janessa shares her unique journey from dancer to designer, giving us a behind-the-scenes look at the world of ballet costuming. We talk about everything from constructing tutus that survive decades of performances to helping dancers feel confident and transformed the moment they step on stage. We also chat about career pivots, creative entrepreneurship, and the many meaningful ways to build a life in ballet beyond performing.Whether you're a dancer, teacher, studio owner, or just love the magic of ballet productions, this episode will give you a peek behind the seams at the passion and work that goes into crafting gorgeous costumes.Key Points in this Episode: How Janessa began learning the art of costume design while still dancing professionally What the costume design process really looks like and the unique challenges of designing for dancers How ballet costumes are built to last and get passed down through generations Practical tips for dancers during costume fittings (what to speak up about!) Why beautiful, well-fitting costumes elevate performance and confidence Founding Florimund's to simplify the costume rental process and make high-quality tutus accessible for everyone!Connect with Florimund's:WEBSITE: florimunds.comINSTAGRAM: instagram.com/florimundsLinks and Resources:1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Pippa Hudson speaks to Marcel Meyer, who is a ballet dancer and the costume designer behind the new production of the Nutcracker by Cape Ballet Africa. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

0000019c-7b39-d4c6-a1bf-7bffc58e0000https://www.wvik.org/podcast/good-morning-from-wvik-news/2026-02-20/ballet-quad-cities-performs-new-version-of-romeo-julietRenata SagoBallet Quad Cities Performs New Version of “Romeo + Juliet”

Guests - Carlos de Barros and Krystal MadanHosted By - Courtney Ortiz and Lesley MealorIn Episode 255 of Making The Impact - A Dance Competition Podcast, IDA judges and dance educators Carlos de Barros and Krystal Madan join us for a discussion about the junior and teen divisions. Without the right support and guidance, the transition from junior to teen can be challenging. Today, we chat about the best ways to guide young dancers through this journey!Topics Include: What separates the dancers in the junior division from the ones who evolve and grow from the ones who plateau Why consistency is key for this age group to progress How teachers and studio owners can support dancers in this age group both inside and outside the studioHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceCarlos de Barros - @carlosdebarros513Krystal Madan - @choreo_by_kThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026.Register now for $100 off using promo code: DOS26IMPACTJoin our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In part three of our bullying series, we tackle some of the toughest conversations ballet parents face: what to do when teachers make harmful comments about weight, body image, or use abusive language in class. Psychotherapist Kelsey Fyffe and educator Suzette Takei give parents the exact roadmap for addressing these issues at ballet schools and pre-professional programs. Kelsey, who specializes in eating disorders and works with Houston Ballet Academy, explains why pre-professional students should never be put on diets, what questions to ask about a studio's approach to body image, and how to tell the difference between giving corrections and promoting disordered eating. She shares specific language for approaching ballet teachers and administrators, starting with curiosity instead of accusations. We dig into the real fears ballet parents have about speaking up. Will your kid get blackballed from summer intensives or trainee programs? How do you know when to stay and when to run? Suzette and Kelsey walk through scenarios and discuss cultural and generational differences that can complicate conversations with non-native English speaking faculty. The episode covers handling abusive language from ballet instructors, including when teachers single out students in class. We talk about how bystander parents can step in even when it's not their kid being targeted, how to teach young dancers to set boundaries around body comments, and why building supportive lobby culture matters. Suzette and Kelsey also address why anxious, perfectionistic ballet students struggle to speak up and how therapy can help dancers build their mental toolkit before problems escalate. If you've ever felt paralyzed about confronting a problem at your ballet studio or pre-professional program, this episode gives you the questions to ask and the confidence to advocate for your child's physical and mental health. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

We sit down with Michelle Martin, Associate Artistic Director of Ballet Austin, for a refreshingly honest conversation about their complete training pipeline: the tuition-free Butler Fellowship program, Ballet Austin TWO, and the path into the main company. Michelle doesn't sugarcoat anything. She talks about why Ballet Austin kept their academy as an after-school program instead of going the full-time route, how the rise of post-grad programs has changed the industry, and what families need to know when they're researching trainee programs. Spoiler: not all programs are created equal, and some are designed more as revenue drivers than genuine training opportunities. This interview gets into the practical stuff parents want to know. Do dancers really need full-time day programs in high school? What's the actual difference between Butler Fellows (focused on training) and Ballet Austin TWO (focused on performance)? How many dancers move up through each level, and where do they go if they don't? Michelle shares the numbers and the reality behind them. We also talk about things you don't usually hear artistic directors discuss openly: why they do phone interviews before auditions, what they're actually looking for when they cast, how to be a good understudy, and why normalizing different definitions of success matters. Plus, Michelle shares what Ballet Austin learned from a major Wallace Foundation grant about building audiences for contemporary work. Interested in auditioning for Ballet Austin? Ballet Austin recruits dancers for the Butler Fellowship Program through their online Company Audition portal and through our Summer Intensive Program.   Ballet Austin recruits dancers for Ballet Austin TWO through their online Company Audition portal. Links: Read Our Ballet School Summer & Year-Round Reviews: Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZC

Ja' Malik is just wrapping up his fourth year as the artistic director of Madison Ballet in Madison, WI, but his path to leadership has been shaped by decades inside the field. A former professional dancer with a 25-year performing career, Malik danced with companies including Cleveland Ballet, North Carolina Dance Theatre, BalletX and Ballet Hispánico, performing a wide range of classical, neoclassical and contemporary repertory. Trained at the Joffrey Ballet School and holding a BFA from The New School, his artistic voice draws equally on rigorous classical technique and socially engaged contemporary practice. He also continues to serve as the artistic director of Ballet Boy Productions, an organization he founded in 2007 that provides young men of color access to classical and contemporary ballet performing opportunities and that also offers training and mentoring.Since arriving in Madison, Ja' has led a period of significant artistic and organizational change, and the results are more than encouraging. At a moment when many ballet companies nationwide are grappling with shrinking audiences, Madison Ballet is growing its own, responding to programming that places contemporary work alongside the classics and reflects the community it serves. Six months into his tenure, Malik also stepped into the additional role of interim executive director, guiding the organization through a demanding transition with a small staff and limited resources.In this interview, Ja' reflects on the risks involved in reshaping a regional ballet company, from extending dancer contracts to rethinking programming and institutional structure. He also speaks candidly about leadership during the in-between phase of change and the emotional, physical and ethical demands placed on artists and arts leaders alike.https://www.madisonballet.org/about/staff/ja-malikHosted on Ausha. See ausha.co/privacy-policy for more information.

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Jealousy isn't something most of us want to admit, especially as adults.But if you've ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you're not alone.In this solo episode, I'm talking honestly about jealousy in adult ballet — why it feels so complicated, why ballet seems to intensify it, and how to handle it without letting comparison drain your motivation.If you've ever struggled with feelings of jealousy, whether in the studio or online, this conversation is for you.✨ This Episode is Sponsored By:Jule Dancewear Dancewear thoughtfully designed to flatter and support real adult ballet bodies. Shop here: www.juledancewear.com Use code: JULEBUNHEAD15 for 15% off your order!LABL ActiveHosts of the 2026 Adult Ballet Retreat. Come dance with us in Seattle from June 21–26! The deadline to register is April 15th.Learn more here: lablactive.comUse code: AFTERCLASS100 for $100 off your registration!*February 28th is the last day to enroll in the monthly payment plan ($360/month for 5 months).*March 15th: Half-day ticket options open!Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

In an email about student audition registration obtained by NOTUS, the ballet did not allude to the changing politics of the venue.

On today's episode of Fletch, Vaughan & Hayley's Big Pod Girl is taking police to court over an impossible ticket Grocery Tourism Top 6 - Other Olympic scandals Mop Socks What is your sibling rivalry? SLP - Do you believe in aliens? Hayley's emergency contact How did you get out of something you didn't want to do? Fact of the day Hayley's professional back and forth Workplace affairs stats When did you put your foot in it? How many undies you should pack Ballet flat crocs See omnystudio.com/listener for privacy information.

Episode 77: Titig (Stare) A group of Urbex Youtubers stumble on a rare find: an isolated cabin in the middle of the woods. Ballet dancer Patty Espinoza is watched by eyes in the dark. Mari has an unexpected encounter while visiting one of Mary-Anne's old homes. Content Warning: Blood, implied mass death, internal gore, references to tortureGuest Starring: Aud Andrews, Daisy McNamara, Kevin Berrey, Lou Sutcliffe, Jamie Patronis, Taylor MichaelsMusic used: Coppélia, Act I: No. 1, Valse, Coppélia, Act II: Musique des automates-BECOME A PATRON and get bonus audio, art, video, and even bonus episodes:https://www.patreon.com/hinaypodOr BUY US A MILK TEA (KO-FI):https://ko-fi.com/hinaypodYou can follow our socials @ hinaypod on Twitter, Tumblr, Instagram, Facebook and Bluesky for more updates.-CARE FOR GAZA is delivering aid within Gaza. As Israel's blockade is preventing food from entering Gaza, it's important to donate to aid groups working within Gaza to save Palestinian lives, and to continue pushing world governments for sanctions and arms embargoes on Israel.@careforgaza on Twitterhttps://gogetfunding.com/CFG2025/https://chuffed.org/project/careforgazaE-SIMS FOR GAZA: https://www.gazaesims.com/ where you can help Palestinians connect to loved ones, help doctors stay connected to each other, and help journalists broadcast the truth. You can follow @mirna_elhelbawi and Connecting Humanity on socials for more info and updates, as well as answers to common questions.CRIPS FOR E-SIMS FOR GAZA by disabilityvisibilityproject: https://chuffed.org/project/crips-for-esims-for-gaza Hosted on Acast. See acast.com/privacy for more information.

Gyles meets one of his teenage idols: the French-born ballet dancer and film star Leslie Caron. In this conversation, Caron tells Gyles about her childhood in Paris, under Nazi occupation, (and gives Gyles her unvarnished opinions of German soldiers). She tells Gyles about her father's pharmacy, where the local hookers would go to get their supplies. Leslie talks about dancing for the Ballet de Champs-Elysée, with the choreographer and director Roland Petit, and about being discovered by Gene Kelly. She talks about going to Hollywood for An American in Paris, and working with Fred Astaire, Orson Wells and Cary Grant. She talks about coming up with the idea for Gigi, and the making of that classic film. She talks about her marriages, most notably to the great director, Sir Peter Hall, and about the deaths of her parents.This is a fascinating conversation, full of names and memories from the Golden Age of Hollywood.Don't forget to subscribe to our YouTube here. Join The Rosebud Family here. And visit our website here. Hosted on Acast. See acast.com/privacy for more information.

Anthology turns Valentine's Day weekend into a dazzling four-in-one dance experience.

Guests - Amanda Nicole DiTullio and Daniel LongoHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode takes us back to Season 4 of Making The Impact - A Dance Competition Podcast, with one of our most popular episodes about triggering and sensitive topics on stage. Judges Amanda Nicole DiTullio and Daniel Longo share their insights from behind the table in this important conversation. This episode originally aired on September 15, 2022.*Trigger Warning - this conversation mentions suicide, self-harm, and trauma. Listen with care.*Topics Include: Possible reasons why choreographers are putting more and more triggering statement pieces on stageOptions for subject matter for choreographers to consider other than triggering and traumatic events Ways that we as judges can express our opinion on the mic in a manner that will be received by a choreographerHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceAmanda Nicole DiTullio - @amandanicole_dDaniel Longo - @dslongo1This episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Links discussed: www.brisbaneballet.org Giselle: Whispers of the Schwarzwald tickets | The Star Gold Coast | Ticketek Australia ✍

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! Take the refreshed DSL Training HERE Check to see if you won a prize from our recent Favorite Things Giveaway  More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests - IDA JudgesHosted By - Courtney Ortiz and Lesley MealorIn Episode 253 of Making The Impact - A Dance Competition Podcast, IDA judges from across the country chime in to give listeners the inside scoop on what they want to see at competition this season - from choreography to costumes and everything in between!Topics Include: Transitions, transitions, transitions! Why musicality can make or break your score Teamwork on and off stage - judges see it allHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026Register now for $100 off using promo code: DOS26IMPACT  Check out our IDA Affiliated Competition - High Demand Dance CompetitionVisit their website to view 2026 Season Tour Dates! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show