Podcasts about Ballet

Send a textIn this compelling episode of Living the Dream with Curveball, we sit down with Mark Jeffreys, a remarkable leader whose journey from ballet protege to elected official is nothing short of inspiring. Handpicked by the legendary George Balanchine, Mark's early life in the arts was tragically altered when he lost his mother and brother at a young age. Rather than let these hardships define him, Mark used them as a catalyst for resilience and community engagement. Now serving as a councilman in Cincinnati, he shares his insights on leadership, the importance of shared support, and the transformative power of personal stories. Mark discusses his transition from the arts to corporate leadership at Procter & Gamble, where he learned valuable lessons on authenticity and the significance of personal power. He also delves into his work with the nonprofit Go Vibrant, aimed at promoting active lifestyles, and his innovative tech startup that leverages AI for healthier decision-making. Join us for an enlightening conversation that underscores the necessity of community, the impact of civic responsibility, and the pursuit of purpose in all aspects of life. Discover how Mark's initiatives are reshaping Cincinnati and inspiring others to create change.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring Jewish...Listen on: Apple Podcasts SpotifySupport the show

Strong bones aren't built with a single supplement or prescription — they're the result of a beautifully choreographed "bone ballet" involving an omnivorous whole food diet, movement, and load-bearing activity. In this episode, we explore the complexity of bone health and why simplistic solutions often miss the bigger picture. If you've been told you have osteopenia, osteoporosis, or are at risk for fractures, this episode will help you understand what's really happening inside your bones — and what you can actually do about it. We also introduce our new Lifestyle Guide for Osteoporosis, available at GreatMed.org, which walks through the full strategy for building resilient, fracture-resistant bones: https://greatmed.org/lifestyle-tools/osteoporosis-bone-health/ Key Takeaways: • Bone is living, dynamic tissue — not a static structure • Strong bones require both mineral strength AND protein flexibility • Bone remodeling depends on osteoblasts, osteoclasts, osteocytes, hormones, and blood supply • Improving bone density is not the same as reducing fracture risk • Physical activity reshapes and strengthens bone architecture • Mediterranean-style diet patterns support bone health • Key nutrients include protein, calcium (primarily from food), vitamin D (preferably natural sources), vitamin K, B12, iron, and a healthy microbiome • Ask about underlying causes of osteoporosis — not just medication • The same habits that build strong bones improve heart, brain, and metabolic health Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air? Contact us! Write us a letter, We love to hear from you! Send questions, comments, and support to: GreatMed.org Phone/text: 503-773-0770 e-mail: info@GreatMed.org EIN: 88-326-7056 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229  This podcast is sponsored by our generous listeners. #wellness #podcast #wellnessforlife #lifestyle #healthandwellnessgoals

Guests - Kate Biernat and Krysten DanielleHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode of Making The Impact - A Dance Competition Podcast takes us back in time to 2024 for a conversation about the mini dancers who peak too early. Judges and educators Kate Biernat and Krysten Danielle share their experiences with the tiniest talented dancers in a chat that still holds relevance today, as dancers continue training at increasingly higher levels and younger ages. This episode originally aired on February 29, 2024.Topics Include:Typical weekly schedule for high-achieving minis What happens when minis have to dance with an older age group due to their abilitiesHow to avoid the burnout that comes with over-training at a young ageHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceKate Biernat - @kateemily5Krysten Danielle - @mskrystendanceThis episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In the final episode of our four-part bullying series, we're joined again by Kelsey Fyffe, a therapist who works with pre-professional dancers, and Suzette Takei, a veteran academic school administrator and educator, as we get into the messy stuff. Lobby politics, ballet parents behaving badly, peer conflict between students, nepotism at the dance studio, and yes, that one kid who thinks the entire barre belongs to her. We also tackle some bigger questions: how do you know when a ballet training environment has turned toxic? What do you do when your dancer is being bullied by a classmate, a teacher's pet, or even another parent? And what does any of this have to do with your own stress and mental health? The conversation we didn't expect to have and couldn't stop having was about you, the ballet parent, and the stress that quietly leaks onto everyone around you without you even realizing it. If you're new here, start with Parts 1 through 3 first as this series builds on itself. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Ballet Bunny is too awake for naptime, so she decides to make up a new dance! Narrator: Male Story Begins: 3:54 Tiny Tap Dance Excerpt: Since Ballet was usually sleeping at this time of day, she wasn't quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake. She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn't see any of her friends. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.' See you next time.

This week on the dumbbells, Erin welcomes Grace Schofield (artist, teacher and dancer) into the weight room. They talk everything from ballet as an adult, finding the right gym for you and getting prepped for professional women's baseball tryouts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it actually feel like to train at the Vaganova Academy, the school that produced some of the greatest dancers in history, and then go on to perform at one of Russia's most storied companies? Elena Kunikova has lived that story, and she's generous enough to share it. In this episode, we talk about what serious Vaganova method training actually looks like from the inside, why character dance matters more than most ballet training programs realize, and how the pandemic turned her into one of the most sought-after online ballet coaches working today. We also get into the questions ballet parents of pre-professional dancers tend to lose sleep over: when to start thinking about a professional path, whether early specialization in one style helps or hurts, and what it actually means to teach a student how to work. Elena has been in ballet for, as she puts it, about 300 years. She has the stories to prove it. Interested in working with Elena? Learn more here. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Have you ever left ballet class with hip or low back pain and wondered… Is this normal?In this episode, I'm joined by Dr. Sebastian Gonzales, D.C., a licensed chiropractor specializing in sports injuries and rehabilitation, to talk about one of the most common concerns adult dancers experience: hip pain and discomfort.This conversation is based directly on listener-submitted questions, and we cover:• How the hips, pelvis, and low back actually work together• What different types of hip pain can feel like in day-to-day life• Why piriformis tightness is so common in dancers• Pinching in extensions (looking at YOU, developpe a la seconde)

Send a textValentine's day plans, our thoughts on the brands taking on ballet core, shout-outs to dancers we admire, deep thoughts on technique. 

A preview of Copper Coin Ballet Company's performance of Sleeping Beauty at the Legacy Theatre. Anna Liberman, Cambrie Easley, and Ronda Brinkman tell us more.

This week on The Brainy Ballerina Podcast, I'm joined by Janessa Urwin: former professional ballerina, Resident Costume Designer for American Repertory Ballet, and founder of Florimund's, a luxury ballet costume rental company.Janessa shares her unique journey from dancer to designer, giving us a behind-the-scenes look at the world of ballet costuming. We talk about everything from constructing tutus that survive decades of performances to helping dancers feel confident and transformed the moment they step on stage. We also chat about career pivots, creative entrepreneurship, and the many meaningful ways to build a life in ballet beyond performing.Whether you're a dancer, teacher, studio owner, or just love the magic of ballet productions, this episode will give you a peek behind the seams at the passion and work that goes into crafting gorgeous costumes.Key Points in this Episode: How Janessa began learning the art of costume design while still dancing professionally What the costume design process really looks like and the unique challenges of designing for dancers How ballet costumes are built to last and get passed down through generations Practical tips for dancers during costume fittings (what to speak up about!) Why beautiful, well-fitting costumes elevate performance and confidence Founding Florimund's to simplify the costume rental process and make high-quality tutus accessible for everyone!Connect with Florimund's:WEBSITE: florimunds.comINSTAGRAM: instagram.com/florimundsLinks and Resources:1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Pippa Hudson speaks to Marcel Meyer, who is a ballet dancer and the costume designer behind the new production of the Nutcracker by Cape Ballet Africa. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

durée : 00:09:55 - Le costume de ballet fait sa révolution - par : Louis-Valentin Lopez - Comment le costume de ballet s'est-il transformé ces dernières années ? France Musique a glissé son micro dans les ateliers du Palais Garnier à l'occasion de la création "Étude", du chorégraphe Marcos Morau. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

It's (accidentally) an episode about comedy in different artforms. Rifa and Chris go to a Q&A with David Shrigley for Penryn Art School on tour, hosted by Phoenix Gallery. Then we also watched Mackenzie Crook's offbeat new BBC comedy drama series Small Prophets, about a man growing Humunculi in jars in his shed, and we went to Sadlers Wells East for Chicos Mambo's 'Tutu' comedy dance show.Rifa is reading Kate Bryan's How To Art, illustrated by Shrigley, while Chris is reading London Review of Books and Ursula Le Guin's late essay and talk collection Words Are My Matter.Thanks for listening, follow us on Insta: @RefigureUK @Rifa @cjthorpetracey.

0000019c-7b39-d4c6-a1bf-7bffc58e0000https://www.wvik.org/podcast/good-morning-from-wvik-news/2026-02-20/ballet-quad-cities-performs-new-version-of-romeo-julietRenata SagoBallet Quad Cities Performs New Version of “Romeo + Juliet”

Guests - Carlos de Barros and Krystal MadanHosted By - Courtney Ortiz and Lesley MealorIn Episode 255 of Making The Impact - A Dance Competition Podcast, IDA judges and dance educators Carlos de Barros and Krystal Madan join us for a discussion about the junior and teen divisions. Without the right support and guidance, the transition from junior to teen can be challenging. Today, we chat about the best ways to guide young dancers through this journey!Topics Include: What separates the dancers in the junior division from the ones who evolve and grow from the ones who plateau Why consistency is key for this age group to progress How teachers and studio owners can support dancers in this age group both inside and outside the studioHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceCarlos de Barros - @carlosdebarros513Krystal Madan - @choreo_by_kThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026.Register now for $100 off using promo code: DOS26IMPACTJoin our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In part three of our bullying series, we tackle some of the toughest conversations ballet parents face: what to do when teachers make harmful comments about weight, body image, or use abusive language in class. Psychotherapist Kelsey Fyffe and educator Suzette Takei give parents the exact roadmap for addressing these issues at ballet schools and pre-professional programs. Kelsey, who specializes in eating disorders and works with Houston Ballet Academy, explains why pre-professional students should never be put on diets, what questions to ask about a studio's approach to body image, and how to tell the difference between giving corrections and promoting disordered eating. She shares specific language for approaching ballet teachers and administrators, starting with curiosity instead of accusations. We dig into the real fears ballet parents have about speaking up. Will your kid get blackballed from summer intensives or trainee programs? How do you know when to stay and when to run? Suzette and Kelsey walk through scenarios and discuss cultural and generational differences that can complicate conversations with non-native English speaking faculty. The episode covers handling abusive language from ballet instructors, including when teachers single out students in class. We talk about how bystander parents can step in even when it's not their kid being targeted, how to teach young dancers to set boundaries around body comments, and why building supportive lobby culture matters. Suzette and Kelsey also address why anxious, perfectionistic ballet students struggle to speak up and how therapy can help dancers build their mental toolkit before problems escalate. If you've ever felt paralyzed about confronting a problem at your ballet studio or pre-professional program, this episode gives you the questions to ask and the confidence to advocate for your child's physical and mental health. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

We sit down with Michelle Martin, Associate Artistic Director of Ballet Austin, for a refreshingly honest conversation about their complete training pipeline: the tuition-free Butler Fellowship program, Ballet Austin TWO, and the path into the main company. Michelle doesn't sugarcoat anything. She talks about why Ballet Austin kept their academy as an after-school program instead of going the full-time route, how the rise of post-grad programs has changed the industry, and what families need to know when they're researching trainee programs. Spoiler: not all programs are created equal, and some are designed more as revenue drivers than genuine training opportunities. This interview gets into the practical stuff parents want to know. Do dancers really need full-time day programs in high school? What's the actual difference between Butler Fellows (focused on training) and Ballet Austin TWO (focused on performance)? How many dancers move up through each level, and where do they go if they don't? Michelle shares the numbers and the reality behind them. We also talk about things you don't usually hear artistic directors discuss openly: why they do phone interviews before auditions, what they're actually looking for when they cast, how to be a good understudy, and why normalizing different definitions of success matters. Plus, Michelle shares what Ballet Austin learned from a major Wallace Foundation grant about building audiences for contemporary work. Interested in auditioning for Ballet Austin? Ballet Austin recruits dancers for the Butler Fellowship Program through their online Company Audition portal and through our Summer Intensive Program.   Ballet Austin recruits dancers for Ballet Austin TWO through their online Company Audition portal. Links: Read Our Ballet School Summer & Year-Round Reviews: Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZC

Ja' Malik is just wrapping up his fourth year as the artistic director of Madison Ballet in Madison, WI, but his path to leadership has been shaped by decades inside the field. A former professional dancer with a 25-year performing career, Malik danced with companies including Cleveland Ballet, North Carolina Dance Theatre, BalletX and Ballet Hispánico, performing a wide range of classical, neoclassical and contemporary repertory. Trained at the Joffrey Ballet School and holding a BFA from The New School, his artistic voice draws equally on rigorous classical technique and socially engaged contemporary practice. He also continues to serve as the artistic director of Ballet Boy Productions, an organization he founded in 2007 that provides young men of color access to classical and contemporary ballet performing opportunities and that also offers training and mentoring.Since arriving in Madison, Ja' has led a period of significant artistic and organizational change, and the results are more than encouraging. At a moment when many ballet companies nationwide are grappling with shrinking audiences, Madison Ballet is growing its own, responding to programming that places contemporary work alongside the classics and reflects the community it serves. Six months into his tenure, Malik also stepped into the additional role of interim executive director, guiding the organization through a demanding transition with a small staff and limited resources.In this interview, Ja' reflects on the risks involved in reshaping a regional ballet company, from extending dancer contracts to rethinking programming and institutional structure. He also speaks candidly about leadership during the in-between phase of change and the emotional, physical and ethical demands placed on artists and arts leaders alike.https://www.madisonballet.org/about/staff/ja-malikHosted on Ausha. See ausha.co/privacy-policy for more information.

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Jealousy isn't something most of us want to admit, especially as adults.But if you've ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you're not alone.In this solo episode, I'm talking honestly about jealousy in adult ballet — why it feels so complicated, why ballet seems to intensify it, and how to handle it without letting comparison drain your motivation.If you've ever struggled with feelings of jealousy, whether in the studio or online, this conversation is for you.✨ This Episode is Sponsored By:Jule Dancewear Dancewear thoughtfully designed to flatter and support real adult ballet bodies. Shop here: www.juledancewear.com Use code: JULEBUNHEAD15 for 15% off your order!LABL ActiveHosts of the 2026 Adult Ballet Retreat. Come dance with us in Seattle from June 21–26! The deadline to register is April 15th.Learn more here: lablactive.comUse code: AFTERCLASS100 for $100 off your registration!*February 28th is the last day to enroll in the monthly payment plan ($360/month for 5 months).*March 15th: Half-day ticket options open!Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

In an email about student audition registration obtained by NOTUS, the ballet did not allude to the changing politics of the venue.

On today's episode of Fletch, Vaughan & Hayley's Big Pod Girl is taking police to court over an impossible ticket Grocery Tourism Top 6 - Other Olympic scandals Mop Socks What is your sibling rivalry? SLP - Do you believe in aliens? Hayley's emergency contact How did you get out of something you didn't want to do? Fact of the day Hayley's professional back and forth Workplace affairs stats When did you put your foot in it? How many undies you should pack Ballet flat crocs See omnystudio.com/listener for privacy information.

Episode 77: Titig (Stare) A group of Urbex Youtubers stumble on a rare find: an isolated cabin in the middle of the woods. Ballet dancer Patty Espinoza is watched by eyes in the dark. Mari has an unexpected encounter while visiting one of Mary-Anne's old homes. Content Warning: Blood, implied mass death, internal gore, references to tortureGuest Starring: Aud Andrews, Daisy McNamara, Kevin Berrey, Lou Sutcliffe, Jamie Patronis, Taylor MichaelsMusic used: Coppélia, Act I: No. 1, Valse, Coppélia, Act II: Musique des automates-BECOME A PATRON and get bonus audio, art, video, and even bonus episodes:https://www.patreon.com/hinaypodOr BUY US A MILK TEA (KO-FI):https://ko-fi.com/hinaypodYou can follow our socials @ hinaypod on Twitter, Tumblr, Instagram, Facebook and Bluesky for more updates.-CARE FOR GAZA is delivering aid within Gaza. As Israel's blockade is preventing food from entering Gaza, it's important to donate to aid groups working within Gaza to save Palestinian lives, and to continue pushing world governments for sanctions and arms embargoes on Israel.@careforgaza on Twitterhttps://gogetfunding.com/CFG2025/https://chuffed.org/project/careforgazaE-SIMS FOR GAZA: https://www.gazaesims.com/ where you can help Palestinians connect to loved ones, help doctors stay connected to each other, and help journalists broadcast the truth. You can follow @mirna_elhelbawi and Connecting Humanity on socials for more info and updates, as well as answers to common questions.CRIPS FOR E-SIMS FOR GAZA by disabilityvisibilityproject: https://chuffed.org/project/crips-for-esims-for-gaza Hosted on Acast. See acast.com/privacy for more information.

Gyles meets one of his teenage idols: the French-born ballet dancer and film star Leslie Caron. In this conversation, Caron tells Gyles about her childhood in Paris, under Nazi occupation, (and gives Gyles her unvarnished opinions of German soldiers). She tells Gyles about her father's pharmacy, where the local hookers would go to get their supplies. Leslie talks about dancing for the Ballet de Champs-Elysée, with the choreographer and director Roland Petit, and about being discovered by Gene Kelly. She talks about going to Hollywood for An American in Paris, and working with Fred Astaire, Orson Wells and Cary Grant. She talks about coming up with the idea for Gigi, and the making of that classic film. She talks about her marriages, most notably to the great director, Sir Peter Hall, and about the deaths of her parents.This is a fascinating conversation, full of names and memories from the Golden Age of Hollywood.Don't forget to subscribe to our YouTube here. Join The Rosebud Family here. And visit our website here. Hosted on Acast. See acast.com/privacy for more information.

Anthology turns Valentine's Day weekend into a dazzling four-in-one dance experience.

Guests - Amanda Nicole DiTullio and Daniel LongoHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode takes us back to Season 4 of Making The Impact - A Dance Competition Podcast, with one of our most popular episodes about triggering and sensitive topics on stage. Judges Amanda Nicole DiTullio and Daniel Longo share their insights from behind the table in this important conversation. This episode originally aired on September 15, 2022.*Trigger Warning - this conversation mentions suicide, self-harm, and trauma. Listen with care.*Topics Include: Possible reasons why choreographers are putting more and more triggering statement pieces on stageOptions for subject matter for choreographers to consider other than triggering and traumatic events Ways that we as judges can express our opinion on the mic in a manner that will be received by a choreographerHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceAmanda Nicole DiTullio - @amandanicole_dDaniel Longo - @dslongo1This episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Links discussed: www.brisbaneballet.org Giselle: Whispers of the Schwarzwald tickets | The Star Gold Coast | Ticketek Australia ✍

There's something about pointe shoes that makes them almost impossible to throw away once we're finished dancing in them. Which is why I LOVE what my guest in this episode is doing...Meet Emily Thorpe, a fellow adult dancer and the founder of PointeReve, a small business that transforms used pointe shoes into beautiful works of art.We reflect on what pointe shoes represent for us as adult ballerinas, the significance and memories they carry, and how turning them into art can feel like a way of honoring the journey rather than throwing it out.If you love pointe shoes — for their symbolism, their craftsmanship, or the stories they hold — you're going to love this conversation with Emily. Let's get into episode 100!

Hand balancing is entering a new chapter. In this episode, Meaghan Wegg introduces the Hand Balancing syllabus under Aerial Arts and shares why balance is not a trick or a strength test, but a skill that can be taught safely and progressively. From reducing fear upside down to building confidence through clear structure, this conversation explores how a syllabus changes the way hand balancing is taught in studios. If you teach dancers, aerialists, or acro students, this episode offers a fresh perspective on balance, alignment, and what is now possible with a structured approach. Ready to bring Hand Balancing to your studio? Register now and be part of the first wave of teachers building this discipline the right way. Meaghan Wegg Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist. Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers. Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Aerial Arts Division Manager with Acrobatic Arts. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017. Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family! A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-128-hand-balancing-reimagined-with-meaghan-wegg Listen to Meaghan's Previous Episodes: Ep. 114 Take it to the Air with Meaghan WeggEp. 83 Headstand Progressions for Beginners with Meaghan WeggEp. 71 Student vs Professional Training with Tim Buckley & Meaghan WeggEp. 46 Managing Headaches During Acro Class with Meaghan WeggEp. 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers - Meaghan Wegg and Tim Buckley If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

durée : 00:20:41 - Disques de légende du mercredi 11 février 2026 - En 1959, Paul Paray grave avec l'Orchestre de Detroit une version éblouissante de Namouna d'Édouard Lalo. Ce ballet, créé en 1882 au Palais Garnier, avait divisé les critiques, malgré l'enthousiasme du jeune Debussy. L'enregistrement de Paray révèle toute l'inventivité orchestrale de la partition. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The timeless and action-packed love story of Romeo & Juliet by OKC Ballet will grace the stage at Oklahoma City's Civic Center Music Hall February 20-22, making tickets a great gift to surprise that special someone on Valentine's Day. With music from Sergei Prokofiev and choreography from Devon Carney, this production brings the classic play from William Shakespeare into vibrant kinetic life. OKC Ballet Director of Communications and Development Whitney Cross tells Ben all about this production and what else is in store for the ballet company in 2026. Also on this week's show, the editors give their best date night tips for this Valentine's Week, and podvents gives us all sorts of ideas for where Cupid might make an appearance. You won't want to miss it!

Welcome back to Season 9 of the Recovering Perfectionist Podcast!In this episode, Christine chats with our newest Dance Wellness Community Ambassador and first one to represent Ballet, Ian Parsons. Ian is an internationally recognized ballet educator, choreographer, and former professional dancer whose career spans elite classical performance, commercial theatre, and advanced professional training. A double graduate of Canada's National Ballet School, he completed both the Professional Ballet Program and the highly selective Teacher Training Program for Former Professional Dancers, earning the Betty Oliphant Award for Excellence in Teaching.As a performer, Ian danced with The National Ballet of Canada and Les Ballets de Monte-Carlo, working with choreographers including James Kudelka, John Neumeier, Jiří Kylián, and Jean-Christophe Maillot. His career also includes appearances in the feature film adaptation of Les Misérables, the Olivier Award–nominated West End revival of Cabaret, and the UK and European tour of Cats, with the distinction of performing at the Olivier Awards at the Royal Opera House.Following his performing career, Ian developed an extensive teaching and leadership practice across Canada, the UK, and the United States. He joined the artistic faculty of Canada's National Ballet School, where he taught across all levels of the Professional Ballet Program, from foundational training through to stage-ready repertoire. During his tenure, he created the school's formalized pas de deux curriculum and served as Manager of the International Exchange Program, overseeing international placements for more than 100 students annually. His students have gone on to perform with companies including The Royal Ballet, American Ballet Theatre, Dutch National Ballet, Boston Ballet, Stuttgart Ballet, Houston Ballet, Tulsa Ballet, The Washington Ballet, Miami City Ballet, and The National Ballet of Canada, among many others.In addition to his work at NBS, Ian has taught and choreographed for professional training programs and institutions in Canada and the UK, including Performers College, The School of Ballet Theatre UK, Chantry School, Canada's Ballet Jörgen, and the Maritime Conservatory of Performing Arts, with choreography presented by Youth America Grand Prix and conservatory-level programs across North America and Europe.Ian's teaching philosophy is grounded in classical rigor, musical clarity, and long-term dancer development. Shaped by years of institutional teaching, curriculum design, and mentorship, his work centers on maintaining uncompromising technical standards while supporting dancers as whole artists, with an emphasis on sustainability, agency, and artistic longevity. Ian is currently the Artistic Director of Ballet Theatre of Phoenix and Convergence Ballet, and is based in Phoenix, Arizona.DANCE WELLNESS COMMUNITY:Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dancewellnesscommunity.com⁠⁠⁠⁠⁠⁠CONNECT WITH IAN:https://www.instagram.com/ianparsonsballet/CHRISTINE BAR NOEL:All The Things! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! Take the refreshed DSL Training HERE Check to see if you won a prize from our recent Favorite Things Giveaway  More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests - IDA JudgesHosted By - Courtney Ortiz and Lesley MealorIn Episode 253 of Making The Impact - A Dance Competition Podcast, IDA judges from across the country chime in to give listeners the inside scoop on what they want to see at competition this season - from choreography to costumes and everything in between!Topics Include: Transitions, transitions, transitions! Why musicality can make or break your score Teamwork on and off stage - judges see it allHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026Register now for $100 off using promo code: DOS26IMPACT  Check out our IDA Affiliated Competition - High Demand Dance CompetitionVisit their website to view 2026 Season Tour Dates! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

The rapper Heems first came to wide attention over 15 years ago as part of the alternative hip hop band Das Racist. His solo career has included collaborations with Childish Gambino, Blood Orange, and the actor Riz Ahmed, with whom Heems formed the group Swet Shop Boys. He's also been a vocal proponent of the Punjabi and wider South Asian communities here in New York, and his songs often include a head-spinning mix of musical references, cultural pride, and social commentary. Heems and producer Zachary Levine-Caleb play songs from his latest, A Hundred Alibis, in-studio.Set list: 1. The Ballet  2. Star-CrossedA Hundred Alibis by Heems

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Breathing is something we all do, but most of us were never really taught how to use it as an intentional part of our ballet technique and artistry.In this episode, I'm joined by recurring guest Chelsea Weidmann (The Geeky Ballerina) as we explore breath as one of the core elements of artistry in ballet. Instead of treating breath as an add-on or a reminder, we talk about breath as part of coordination — supporting how we initiate movement, find lightness or groundedness, and shape musical phrasing.Together, we discuss how breath supports plié, why so many of us hold our breath without realizing it, and how chronic breath-holding can lead to fatigue, tension, and dancing that looks technically correct but still feels flat. We also dig into one of the most searched questions among adult dancers: when to inhale versus exhale — offering guiding principles and exercises to try in your own practice.This episode is the beginning of an ongoing series on the nine elements of artistry in ballet, which we'll be returning to throughout the year.Check out these YouTube videos that showcase musicians' use of breath: https://www.youtube.com/watch?v=GRLeTziFsHshttps://www.youtube.com/watch?v=9GnJBLwOjFoConnect with Chelsea:Website: www.geekyballerina.com Instagram: @geekyballerinaPurchase her book: Artistry Inside Ballet Technique (vol 1)Support the showFollow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

Rudolf Nureev, le tsar de la danse, a défié les conventions et les frontières. Né dans un train en Sibérie, il a conquis le monde du ballet par son talent et son insoumission. De son enfance marquée par la pauvreté à sa spectaculaire fuite vers l'Occident lors d'une tournée à Paris, découvrez l'histoire fascinante de cet artiste qui a redéfini la danse masculine. Nureev, l'homme sans patrie, a laissé une empreinte indélébile sur la scène mondiale, devenant une icône aussi bien pour son art que pour sa vie tumultueuse.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textGinny Maccoll is an actress, dancer, and competitive athlete in both Ninja and swimming. She began her career in NYC as a dancer in the hit Broadway show, Pippin, in 1974. She then transitioned into the commercial world and did over 100 national and regional commercials throughout the 70s and 80s.After a 20-year hiatus to raise her family and work in radio, Ginny rekindled her acting career in retirement in Southport, NC, and also began strength training, inspired by her daughter, Jessie Graff, who has gone farther than any female on American Ninja Warrior.At 63 years old, Ginny did her very first pull up and later competed on American Ninja Warrior, Season 9, 10, 15, and 17 making history at age 71 as the oldest person to complete an obstacle. She was named the oldest competitive female ninja athlete in the 2024 Guinness Book of World Records!Ginny continues to compete regionally in ninja competitions and local, state and national swim meets. She also appeared as Evelyn, one of Diane Keaton's 8 cheerleaders in the movie POMS, and Dorothy in USS Christmas on Hallmark's Movie and Mysteries channel!Find Ginny at-IG- @ginnymaccollFind Boundless Body at- myboundlessbody.com Book a session with us here!

Virginia Johnson of Dance Theatre of Harlem and Misty Copeland of American Ballet Theatre discuss their own training, the universality of performing classical ballets, the responsibilities of role models before and after the emergence of social media, and how dance skills can prepare young people for careers beyond the stage. Recorded during a 2014 PillowTalk moderated by Maura Keefe.

Guests: Jamie Hodgins and Rebecca Brettingham-FiliceHosted by: Courtney Ortiz & Lesley MealorThe International Competitive Dancer Registry, or ICDR, is a new organization that aims to protect, verify, and safeguard competitive dancers' personal information. Today on Making the Impact, we are joined by Executive Director of the ICDR, Jamie Hodgins, and studio owner and advisor Rebecca Brettingham-Filice to learn more about what the ICDR stands for and how dancers, studio owners, and parents can get involved!Help support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!This episode is sponsored by:International Competitive Dancer Registry - Safe. Fair. Verified. Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor  - @miss.lesley.danceJamie Hodgins - @jamie_hodginsRebecca Brettingham-Filice - @mindfuldancers_ICDR - @icdr.danceJoin our NEW Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow us on social media at @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Today on "Conversations On Dance", our episode centers on the new documentary film "About Face: Disrupting Ballet", which follows two asian dancers, Phil Chan and Georgina Pazcougin, in their effort to eliminate racial stereotypes pervasive in ballet performances across the world. Director/Producer Jennifer Lin and Producer Cory Stieg join us to talk about their personal experiences with racial caricatures in dance, how their initial introduction to Phil and Gina led to the idea for the film, and the work they do and the film itself will be a catalyst for change in the dance world. "About Face" will be the spotlight feature of the closing night of the Dance On Camera Festival, this February 8th at Symphony Space in New York City. Follow updates on the film on Instagram: https://www.instagram.com/aboutface_film/Listen to Conversations on Dance ad-free on Patreon: https://www.patreon.com/cw/conversationsondanceSPONSOR:Get audition ready with The Royal Ballet School's new bundle of online audition classes. Whether you are auditioning for entry into The Royal Ballet School or seeking insights into general audition preparation to conquer those nerves, this brand-new series of online classes is the perfect tool for you. From artistic expression and musicality to improving your strength and flexibility, these classes will help you feel confident for whenever and wherever you audition. To get started go to ondemand.royalballetschool.org.uk LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.

CiCi Houston-Sudholt, Rehearsal Director at Saint Louis Ballet, discusses their unique approach to dance education that puts students at the center. From integrating all levels of training to tailoring performance opportunities based on individual goals, Saint Louis Ballet adapts to each dancer's needs and aspirations. In this conversation, CiCi explains the structure of the trainee program and how it prepares dancers for professional careers. We discuss what makes Saint Louis Ballet's second company unique: dancers are part of AGMA and receive full union protections, which sets this program apart from many other post-graduate options. CiCi also discusses how the school balances academics with intensive training, their evolving recruitment and audition processes, and what they look for in prospective students. We explore performance opportunities available to students, how the school encourages dancers to find their own balance between dance and other commitments, and the emphasis on communication and accountability throughout the training process. If you're trying to understand what post-graduate pathways look like or evaluating whether a student-centered training environment is right for your dancer, this conversation offers practical insight into how Saint Louis Ballet structures their programs. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Ep. 173 Scott Speck: Conducting Energy The Pod goes classical this week as Katie welcomes conductor Scott Speck to talk about life as an orchestra conductor, his philosophy around making classical music accessible, and more. The team talks the business of the orchestral world and how to make attending orchestra concerts comfortable for more people. Scott Speck has conducted all over the world and is currently the Artistic Director for the Chicago Philharmonic and Music Director for the Joffrey Ballet, West Michigan Symphony, and Mobile Symphony (https://www.scottspeck.org/). He is also the co-author of Classical Music for Dummies, Opera for Dummies, and Ballet for Dummies.   Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.

Cookie Joe has spent her life teaching dance, shaping not just technique but character, faith, and compassion in her students. When cancer struck, she embraced it as a purposeful challenge, inspiring her community through fundraisers, open conversations, and shared strength. Her story is a celebration of resilience, community, and faith over fear. If this conversation matters to you, share the episode with your family and friends and consider making a donation at therose.org so more women receive breast cancer screening and care. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Cookie begin dancing so early in life? Why is dance such an important part of Cookie's identity? What unique fundraiser is Cookie's dance school doing for breast cancer awareness? Why are butterflies used as an emblem in her school’s breast cancer awareness activities? What types of dance and performing arts does Cookie's school teach, and who attends? How does Cookie make dance accessible to children with disabilities or limited opportunities? In what ways does dance challenge and engage the brain, and how might it affect cognitive health? How does dance serve as spiritual practice and meditation for Cookie? What was Cookie's experience with breast cancer, particularly during COVID? How did breast cancer impact Cookie's relationships and outlook? Timestamped Overview 00:00 From Doctor Dreams to Music 03:15 "From Volunteer to Choir Teacher" 09:17 Finding Humor During Adversity 11:44 "Trust Me, We'll Be Fine" 15:59 Community Fair with Local Support 18:50 Community Support Through Collaboration 23:17 "Building Trust Through Connection" 26:40 "Empowering Women Through The Rose" 28:30 "Embracing Unique Personal Stories"See omnystudio.com/listener for privacy information.

Guests - Jonathan & Oksana PlateroHosted By - Courtney Ortiz and Lesley MealorIn Episode 251 of Making The Impact - A Dance Competition Podcast, professional dancers and educators Jonathan and Oksana Platero share their extensive experience with partnering and lifts. From stints on So You Think You Can Dance, Dancing With The Stars, and Strictly Come Dancing, as well as years of teaching on the convention circuit, these two bring both performer and educator perspectives to the conversation!Topics Include:The responsibilities of both the leader and the follower in partneringHow to help dancers develop trust and confidence in each other for liftsThe most misunderstood parts of lifting and being lifted in danceHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceJonathan Platero - @jonplaterodudeOksana Platero - @oksanaplateroCheck out our guest's current projects! Blood Love - A Vampire Pop Opera - get tickets for Jonathan and Oksana's new off-Broadway musical running from February 13-March 29!This episode is sponsored by:Check out IDA Affiliated Dance Competition The Artistry Tour!Visit their website to register for a 2026 event!Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Support the show