Podcasts about Ballet

Guests - Carlos de Barros and Krystal MadanHosted By - Courtney Ortiz and Lesley MealorIn Episode 255 of Making The Impact - A Dance Competition Podcast, IDA judges and dance educators Carlos de Barros and Krystal Madan join us for a discussion about the junior and teen divisions. Without the right support and guidance, the transition from junior to teen can be challenging. Today, we chat about the best ways to guide young dancers through this journey!Topics Include: What separates the dancers in the junior division from the ones who evolve and grow from the ones who plateau Why consistency is key for this age group to progress How teachers and studio owners can support dancers in this age group both inside and outside the studioHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceCarlos de Barros - @carlosdebarros513Krystal Madan - @choreo_by_kThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026.Register now for $100 off using promo code: DOS26IMPACTJoin our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In part three of our bullying series, we tackle some of the toughest conversations ballet parents face: what to do when teachers make harmful comments about weight, body image, or use abusive language in class. Psychotherapist Kelsey Fyffe and educator Suzette Takei give parents the exact roadmap for addressing these issues at ballet schools and pre-professional programs. Kelsey, who specializes in eating disorders and works with Houston Ballet Academy, explains why pre-professional students should never be put on diets, what questions to ask about a studio's approach to body image, and how to tell the difference between giving corrections and promoting disordered eating. She shares specific language for approaching ballet teachers and administrators, starting with curiosity instead of accusations. We dig into the real fears ballet parents have about speaking up. Will your kid get blackballed from summer intensives or trainee programs? How do you know when to stay and when to run? Suzette and Kelsey walk through scenarios and discuss cultural and generational differences that can complicate conversations with non-native English speaking faculty. The episode covers handling abusive language from ballet instructors, including when teachers single out students in class. We talk about how bystander parents can step in even when it's not their kid being targeted, how to teach young dancers to set boundaries around body comments, and why building supportive lobby culture matters. Suzette and Kelsey also address why anxious, perfectionistic ballet students struggle to speak up and how therapy can help dancers build their mental toolkit before problems escalate. If you've ever felt paralyzed about confronting a problem at your ballet studio or pre-professional program, this episode gives you the questions to ask and the confidence to advocate for your child's physical and mental health. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

We sit down with Michelle Martin, Associate Artistic Director of Ballet Austin, for a refreshingly honest conversation about their complete training pipeline: the tuition-free Butler Fellowship program, Ballet Austin TWO, and the path into the main company. Michelle doesn't sugarcoat anything. She talks about why Ballet Austin kept their academy as an after-school program instead of going the full-time route, how the rise of post-grad programs has changed the industry, and what families need to know when they're researching trainee programs. Spoiler: not all programs are created equal, and some are designed more as revenue drivers than genuine training opportunities. This interview gets into the practical stuff parents want to know. Do dancers really need full-time day programs in high school? What's the actual difference between Butler Fellows (focused on training) and Ballet Austin TWO (focused on performance)? How many dancers move up through each level, and where do they go if they don't? Michelle shares the numbers and the reality behind them. We also talk about things you don't usually hear artistic directors discuss openly: why they do phone interviews before auditions, what they're actually looking for when they cast, how to be a good understudy, and why normalizing different definitions of success matters. Plus, Michelle shares what Ballet Austin learned from a major Wallace Foundation grant about building audiences for contemporary work. Interested in auditioning for Ballet Austin? Ballet Austin recruits dancers for the Butler Fellowship Program through their online Company Audition portal and through our Summer Intensive Program.   Ballet Austin recruits dancers for Ballet Austin TWO through their online Company Audition portal. Links: Read Our Ballet School Summer & Year-Round Reviews: Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZC

Ja' Malik is just wrapping up his fourth year as the artistic director of Madison Ballet in Madison, WI, but his path to leadership has been shaped by decades inside the field. A former professional dancer with a 25-year performing career, Malik danced with companies including Cleveland Ballet, North Carolina Dance Theatre, BalletX and Ballet Hispánico, performing a wide range of classical, neoclassical and contemporary repertory. Trained at the Joffrey Ballet School and holding a BFA from The New School, his artistic voice draws equally on rigorous classical technique and socially engaged contemporary practice. He also continues to serve as the artistic director of Ballet Boy Productions, an organization he founded in 2007 that provides young men of color access to classical and contemporary ballet performing opportunities and that also offers training and mentoring.Since arriving in Madison, Ja' has led a period of significant artistic and organizational change, and the results are more than encouraging. At a moment when many ballet companies nationwide are grappling with shrinking audiences, Madison Ballet is growing its own, responding to programming that places contemporary work alongside the classics and reflects the community it serves. Six months into his tenure, Malik also stepped into the additional role of interim executive director, guiding the organization through a demanding transition with a small staff and limited resources.In this interview, Ja' reflects on the risks involved in reshaping a regional ballet company, from extending dancer contracts to rethinking programming and institutional structure. He also speaks candidly about leadership during the in-between phase of change and the emotional, physical and ethical demands placed on artists and arts leaders alike.https://www.madisonballet.org/about/staff/ja-malikHosted on Ausha. See ausha.co/privacy-policy for more information.

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Jealousy isn't something most of us want to admit, especially as adults.But if you've ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you're not alone.In this solo episode, I'm talking honestly about jealousy in adult ballet — why it feels so complicated, why ballet seems to intensify it, and how to handle it without letting comparison drain your motivation.If you've ever struggled with feelings of jealousy, whether in the studio or online, this conversation is for you.✨ This Episode is Sponsored By:Jule Dancewear Dancewear thoughtfully designed to flatter and support real adult ballet bodies. Shop here: www.juledancewear.com Use code: JULEBUNHEAD15 for 15% off your order!LABL ActiveHosts of the 2026 Adult Ballet Retreat. Come dance with us in Seattle from June 21–26! The deadline to register is April 15th.Learn more here: lablactive.comUse code: AFTERCLASS100 for $100 off your registration!*February 28th is the last day to enroll in the monthly payment plan ($360/month for 5 months).*March 15th: Half-day ticket options open!Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

In an email about student audition registration obtained by NOTUS, the ballet did not allude to the changing politics of the venue.

On today's episode of Fletch, Vaughan & Hayley's Big Pod Girl is taking police to court over an impossible ticket Grocery Tourism Top 6 - Other Olympic scandals Mop Socks What is your sibling rivalry? SLP - Do you believe in aliens? Hayley's emergency contact How did you get out of something you didn't want to do? Fact of the day Hayley's professional back and forth Workplace affairs stats When did you put your foot in it? How many undies you should pack Ballet flat crocs See omnystudio.com/listener for privacy information.

Episode 77: Titig (Stare) A group of Urbex Youtubers stumble on a rare find: an isolated cabin in the middle of the woods. Ballet dancer Patty Espinoza is watched by eyes in the dark. Mari has an unexpected encounter while visiting one of Mary-Anne's old homes. Content Warning: Blood, implied mass death, internal gore, references to tortureGuest Starring: Aud Andrews, Daisy McNamara, Kevin Berrey, Lou Sutcliffe, Jamie Patronis, Taylor MichaelsMusic used: Coppélia, Act I: No. 1, Valse, Coppélia, Act II: Musique des automates-BECOME A PATRON and get bonus audio, art, video, and even bonus episodes:https://www.patreon.com/hinaypodOr BUY US A MILK TEA (KO-FI):https://ko-fi.com/hinaypodYou can follow our socials @ hinaypod on Twitter, Tumblr, Instagram, Facebook and Bluesky for more updates.-CARE FOR GAZA is delivering aid within Gaza. As Israel's blockade is preventing food from entering Gaza, it's important to donate to aid groups working within Gaza to save Palestinian lives, and to continue pushing world governments for sanctions and arms embargoes on Israel.@careforgaza on Twitterhttps://gogetfunding.com/CFG2025/https://chuffed.org/project/careforgazaE-SIMS FOR GAZA: https://www.gazaesims.com/ where you can help Palestinians connect to loved ones, help doctors stay connected to each other, and help journalists broadcast the truth. You can follow @mirna_elhelbawi and Connecting Humanity on socials for more info and updates, as well as answers to common questions.CRIPS FOR E-SIMS FOR GAZA by disabilityvisibilityproject: https://chuffed.org/project/crips-for-esims-for-gaza Hosted on Acast. See acast.com/privacy for more information.

Au sommaire : Le ballet mythique à l'Opéra de Paris de Angelin Preljocaj avec un baiser passionné entre deux danseurs étoiles est à l'affiche.Le débat sur la fin de vie reprend à l'Assemblée, mais les soignants en soins palliatifs dénoncent le manque de moyens de leurs services.En Iran, le fils du Shah appelle les Iraniens à continuer de s'opposer au régime, malgré la répression féroce.Un rapport conclut à l'empoisonnement d'Alexeï Navalny, poussant le Royaume-Uni à envisager de nouvelles sanctions contre la Russie.La Gironde reste en vigilance rouge face aux crues de la Garonne, avec de nombreux foyers privés d'électricité et de téléphonie mobile.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Gyles meets one of his teenage idols: the French-born ballet dancer and film star Leslie Caron. In this conversation, Caron tells Gyles about her childhood in Paris, under Nazi occupation, (and gives Gyles her unvarnished opinions of German soldiers). She tells Gyles about her father's pharmacy, where the local hookers would go to get their supplies. Leslie talks about dancing for the Ballet de Champs-Elysée, with the choreographer and director Roland Petit, and about being discovered by Gene Kelly. She talks about going to Hollywood for An American in Paris, and working with Fred Astaire, Orson Wells and Cary Grant. She talks about coming up with the idea for Gigi, and the making of that classic film. She talks about her marriages, most notably to the great director, Sir Peter Hall, and about the deaths of her parents.This is a fascinating conversation, full of names and memories from the Golden Age of Hollywood.Don't forget to subscribe to our YouTube here. Join The Rosebud Family here. And visit our website here. Hosted on Acast. See acast.com/privacy for more information.

Anthology turns Valentine's Day weekend into a dazzling four-in-one dance experience.

Guests - Amanda Nicole DiTullio and Daniel LongoHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode takes us back to Season 4 of Making The Impact - A Dance Competition Podcast, with one of our most popular episodes about triggering and sensitive topics on stage. Judges Amanda Nicole DiTullio and Daniel Longo share their insights from behind the table in this important conversation. This episode originally aired on September 15, 2022.*Trigger Warning - this conversation mentions suicide, self-harm, and trauma. Listen with care.*Topics Include: Possible reasons why choreographers are putting more and more triggering statement pieces on stageOptions for subject matter for choreographers to consider other than triggering and traumatic events Ways that we as judges can express our opinion on the mic in a manner that will be received by a choreographerHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceAmanda Nicole DiTullio - @amandanicole_dDaniel Longo - @dslongo1This episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Links discussed: www.brisbaneballet.org Giselle: Whispers of the Schwarzwald tickets | The Star Gold Coast | Ticketek Australia ✍

There's something about pointe shoes that makes them almost impossible to throw away once we're finished dancing in them. Which is why I LOVE what my guest in this episode is doing...Meet Emily Thorpe, a fellow adult dancer and the founder of PointeReve, a small business that transforms used pointe shoes into beautiful works of art.We reflect on what pointe shoes represent for us as adult ballerinas, the significance and memories they carry, and how turning them into art can feel like a way of honoring the journey rather than throwing it out.If you love pointe shoes — for their symbolism, their craftsmanship, or the stories they hold — you're going to love this conversation with Emily. Let's get into episode 100!

Hand balancing is entering a new chapter. In this episode, Meaghan Wegg introduces the Hand Balancing syllabus under Aerial Arts and shares why balance is not a trick or a strength test, but a skill that can be taught safely and progressively. From reducing fear upside down to building confidence through clear structure, this conversation explores how a syllabus changes the way hand balancing is taught in studios. If you teach dancers, aerialists, or acro students, this episode offers a fresh perspective on balance, alignment, and what is now possible with a structured approach. Ready to bring Hand Balancing to your studio? Register now and be part of the first wave of teachers building this discipline the right way. Meaghan Wegg Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist. Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers. Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Aerial Arts Division Manager with Acrobatic Arts. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017. Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family! A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-128-hand-balancing-reimagined-with-meaghan-wegg Listen to Meaghan's Previous Episodes: Ep. 114 Take it to the Air with Meaghan WeggEp. 83 Headstand Progressions for Beginners with Meaghan WeggEp. 71 Student vs Professional Training with Tim Buckley & Meaghan WeggEp. 46 Managing Headaches During Acro Class with Meaghan WeggEp. 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers - Meaghan Wegg and Tim Buckley If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

durée : 00:20:41 - Disques de légende du mercredi 11 février 2026 - En 1959, Paul Paray grave avec l'Orchestre de Detroit une version éblouissante de Namouna d'Édouard Lalo. Ce ballet, créé en 1882 au Palais Garnier, avait divisé les critiques, malgré l'enthousiasme du jeune Debussy. L'enregistrement de Paray révèle toute l'inventivité orchestrale de la partition. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:20:41 - Disques de légende du mercredi 11 février 2026 - En 1959, Paul Paray grave avec l'Orchestre de Detroit une version éblouissante de Namouna d'Édouard Lalo. Ce ballet, créé en 1882 au Palais Garnier, avait divisé les critiques, malgré l'enthousiasme du jeune Debussy. L'enregistrement de Paray révèle toute l'inventivité orchestrale de la partition. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The timeless and action-packed love story of Romeo & Juliet by OKC Ballet will grace the stage at Oklahoma City's Civic Center Music Hall February 20-22, making tickets a great gift to surprise that special someone on Valentine's Day. With music from Sergei Prokofiev and choreography from Devon Carney, this production brings the classic play from William Shakespeare into vibrant kinetic life. OKC Ballet Director of Communications and Development Whitney Cross tells Ben all about this production and what else is in store for the ballet company in 2026. Also on this week's show, the editors give their best date night tips for this Valentine's Week, and podvents gives us all sorts of ideas for where Cupid might make an appearance. You won't want to miss it!

Welcome back to Season 9 of the Recovering Perfectionist Podcast!In this episode, Christine chats with our newest Dance Wellness Community Ambassador and first one to represent Ballet, Ian Parsons. Ian is an internationally recognized ballet educator, choreographer, and former professional dancer whose career spans elite classical performance, commercial theatre, and advanced professional training. A double graduate of Canada's National Ballet School, he completed both the Professional Ballet Program and the highly selective Teacher Training Program for Former Professional Dancers, earning the Betty Oliphant Award for Excellence in Teaching.As a performer, Ian danced with The National Ballet of Canada and Les Ballets de Monte-Carlo, working with choreographers including James Kudelka, John Neumeier, Jiří Kylián, and Jean-Christophe Maillot. His career also includes appearances in the feature film adaptation of Les Misérables, the Olivier Award–nominated West End revival of Cabaret, and the UK and European tour of Cats, with the distinction of performing at the Olivier Awards at the Royal Opera House.Following his performing career, Ian developed an extensive teaching and leadership practice across Canada, the UK, and the United States. He joined the artistic faculty of Canada's National Ballet School, where he taught across all levels of the Professional Ballet Program, from foundational training through to stage-ready repertoire. During his tenure, he created the school's formalized pas de deux curriculum and served as Manager of the International Exchange Program, overseeing international placements for more than 100 students annually. His students have gone on to perform with companies including The Royal Ballet, American Ballet Theatre, Dutch National Ballet, Boston Ballet, Stuttgart Ballet, Houston Ballet, Tulsa Ballet, The Washington Ballet, Miami City Ballet, and The National Ballet of Canada, among many others.In addition to his work at NBS, Ian has taught and choreographed for professional training programs and institutions in Canada and the UK, including Performers College, The School of Ballet Theatre UK, Chantry School, Canada's Ballet Jörgen, and the Maritime Conservatory of Performing Arts, with choreography presented by Youth America Grand Prix and conservatory-level programs across North America and Europe.Ian's teaching philosophy is grounded in classical rigor, musical clarity, and long-term dancer development. Shaped by years of institutional teaching, curriculum design, and mentorship, his work centers on maintaining uncompromising technical standards while supporting dancers as whole artists, with an emphasis on sustainability, agency, and artistic longevity. Ian is currently the Artistic Director of Ballet Theatre of Phoenix and Convergence Ballet, and is based in Phoenix, Arizona.DANCE WELLNESS COMMUNITY:Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dancewellnesscommunity.com⁠⁠⁠⁠⁠⁠CONNECT WITH IAN:https://www.instagram.com/ianparsonsballet/CHRISTINE BAR NOEL:All The Things! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! Take the refreshed DSL Training HERE Check to see if you won a prize from our recent Favorite Things Giveaway  More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests - IDA JudgesHosted By - Courtney Ortiz and Lesley MealorIn Episode 253 of Making The Impact - A Dance Competition Podcast, IDA judges from across the country chime in to give listeners the inside scoop on what they want to see at competition this season - from choreography to costumes and everything in between!Topics Include: Transitions, transitions, transitions! Why musicality can make or break your score Teamwork on and off stage - judges see it allHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceThis episode is sponsored by:The DanceOne Summit The premier event for dance teachers and studio owners to unite. share. inspire! This summer in New York City - August 13-16th, 2026Register now for $100 off using promo code: DOS26IMPACT  Check out our IDA Affiliated Competition - High Demand Dance CompetitionVisit their website to view 2026 Season Tour Dates! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

The rapper Heems first came to wide attention over 15 years ago as part of the alternative hip hop band Das Racist. His solo career has included collaborations with Childish Gambino, Blood Orange, and the actor Riz Ahmed, with whom Heems formed the group Swet Shop Boys. He's also been a vocal proponent of the Punjabi and wider South Asian communities here in New York, and his songs often include a head-spinning mix of musical references, cultural pride, and social commentary. Heems and producer Zachary Levine-Caleb play songs from his latest, A Hundred Alibis, in-studio.Set list: 1. The Ballet  2. Star-CrossedA Hundred Alibis by Heems

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Breathing is something we all do, but most of us were never really taught how to use it as an intentional part of our ballet technique and artistry.In this episode, I'm joined by recurring guest Chelsea Weidmann (The Geeky Ballerina) as we explore breath as one of the core elements of artistry in ballet. Instead of treating breath as an add-on or a reminder, we talk about breath as part of coordination — supporting how we initiate movement, find lightness or groundedness, and shape musical phrasing.Together, we discuss how breath supports plié, why so many of us hold our breath without realizing it, and how chronic breath-holding can lead to fatigue, tension, and dancing that looks technically correct but still feels flat. We also dig into one of the most searched questions among adult dancers: when to inhale versus exhale — offering guiding principles and exercises to try in your own practice.This episode is the beginning of an ongoing series on the nine elements of artistry in ballet, which we'll be returning to throughout the year.Check out these YouTube videos that showcase musicians' use of breath: https://www.youtube.com/watch?v=GRLeTziFsHshttps://www.youtube.com/watch?v=9GnJBLwOjFoConnect with Chelsea:Website: www.geekyballerina.com Instagram: @geekyballerinaPurchase her book: Artistry Inside Ballet Technique (vol 1)Support the showFollow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

Rudolf Nureev, le tsar de la danse, a défié les conventions et les frontières. Né dans un train en Sibérie, il a conquis le monde du ballet par son talent et son insoumission. De son enfance marquée par la pauvreté à sa spectaculaire fuite vers l'Occident lors d'une tournée à Paris, découvrez l'histoire fascinante de cet artiste qui a redéfini la danse masculine. Nureev, l'homme sans patrie, a laissé une empreinte indélébile sur la scène mondiale, devenant une icône aussi bien pour son art que pour sa vie tumultueuse.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textGinny Maccoll is an actress, dancer, and competitive athlete in both Ninja and swimming. She began her career in NYC as a dancer in the hit Broadway show, Pippin, in 1974. She then transitioned into the commercial world and did over 100 national and regional commercials throughout the 70s and 80s.After a 20-year hiatus to raise her family and work in radio, Ginny rekindled her acting career in retirement in Southport, NC, and also began strength training, inspired by her daughter, Jessie Graff, who has gone farther than any female on American Ninja Warrior.At 63 years old, Ginny did her very first pull up and later competed on American Ninja Warrior, Season 9, 10, 15, and 17 making history at age 71 as the oldest person to complete an obstacle. She was named the oldest competitive female ninja athlete in the 2024 Guinness Book of World Records!Ginny continues to compete regionally in ninja competitions and local, state and national swim meets. She also appeared as Evelyn, one of Diane Keaton's 8 cheerleaders in the movie POMS, and Dorothy in USS Christmas on Hallmark's Movie and Mysteries channel!Find Ginny at-IG- @ginnymaccollFind Boundless Body at- myboundlessbody.com Book a session with us here!

Virginia Johnson of Dance Theatre of Harlem and Misty Copeland of American Ballet Theatre discuss their own training, the universality of performing classical ballets, the responsibilities of role models before and after the emergence of social media, and how dance skills can prepare young people for careers beyond the stage. Recorded during a 2014 PillowTalk moderated by Maura Keefe.

Así es Eric Soler, una de las mayores promesas del ballet en España: "Es un deporte igual que otros"

Guests: Jamie Hodgins and Rebecca Brettingham-FiliceHosted by: Courtney Ortiz & Lesley MealorThe International Competitive Dancer Registry, or ICDR, is a new organization that aims to protect, verify, and safeguard competitive dancers' personal information. Today on Making the Impact, we are joined by Executive Director of the ICDR, Jamie Hodgins, and studio owner and advisor Rebecca Brettingham-Filice to learn more about what the ICDR stands for and how dancers, studio owners, and parents can get involved!Help support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!This episode is sponsored by:International Competitive Dancer Registry - Safe. Fair. Verified. Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor  - @miss.lesley.danceJamie Hodgins - @jamie_hodginsRebecca Brettingham-Filice - @mindfuldancers_ICDR - @icdr.danceJoin our NEW Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow us on social media at @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Jeff Bellomo sits down with Lily Bertolet—a grad student and marketing assistant—to discuss how an unexpected opportunity as a 12-year-old grew into a front-row seat to mission-driven work at Bellomo & Associates. Along the way, Lily has learned about earning what you're given, the value of inspiration, and how initiative and opportunity can be used to create new opportunities.  The conversation leads to a behind-the-scenes look at the firm's marketing efforts, including all the work involved and how the team blends creativity with data, strategy, and problem-solving. Jeff and Lily provide several valuable takeaways for young people just starting as well as business owners and leaders, from knowing what you don't know to smart, intuitive hiring and relying on the good people around you.   WHAT YOU NEED TO KNOW  (00:00) Episode introduction: Lily Bertolet   (02:29) A community dance connection becomes opportunity  (04:56) The American Academy of Ballet and character building  (09:14) Balancing school, work, and big goals  (10:22) Growing into leadership and finding inspiration  (15:07) Using opportunity and initiative to create opportunity  (16:54) Mission-driven marketing takes a team effort and strong leadership  (21:44) Blending creativity with the mission of helping families  (24:47) Communication and organizational management plus lifelong learning    ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more.   LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/        

Today on "Conversations On Dance", our episode centers on the new documentary film "About Face: Disrupting Ballet", which follows two asian dancers, Phil Chan and Georgina Pazcougin, in their effort to eliminate racial stereotypes pervasive in ballet performances across the world. Director/Producer Jennifer Lin and Producer Cory Stieg join us to talk about their personal experiences with racial caricatures in dance, how their initial introduction to Phil and Gina led to the idea for the film, and the work they do and the film itself will be a catalyst for change in the dance world. "About Face" will be the spotlight feature of the closing night of the Dance On Camera Festival, this February 8th at Symphony Space in New York City. Follow updates on the film on Instagram: https://www.instagram.com/aboutface_film/Listen to Conversations on Dance ad-free on Patreon: https://www.patreon.com/cw/conversationsondanceSPONSOR:Get audition ready with The Royal Ballet School's new bundle of online audition classes. Whether you are auditioning for entry into The Royal Ballet School or seeking insights into general audition preparation to conquer those nerves, this brand-new series of online classes is the perfect tool for you. From artistic expression and musicality to improving your strength and flexibility, these classes will help you feel confident for whenever and wherever you audition. To get started go to ondemand.royalballetschool.org.uk LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.

CiCi Houston-Sudholt, Rehearsal Director at Saint Louis Ballet, discusses their unique approach to dance education that puts students at the center. From integrating all levels of training to tailoring performance opportunities based on individual goals, Saint Louis Ballet adapts to each dancer's needs and aspirations. In this conversation, CiCi explains the structure of the trainee program and how it prepares dancers for professional careers. We discuss what makes Saint Louis Ballet's second company unique: dancers are part of AGMA and receive full union protections, which sets this program apart from many other post-graduate options. CiCi also discusses how the school balances academics with intensive training, their evolving recruitment and audition processes, and what they look for in prospective students. We explore performance opportunities available to students, how the school encourages dancers to find their own balance between dance and other commitments, and the emphasis on communication and accountability throughout the training process. If you're trying to understand what post-graduate pathways look like or evaluating whether a student-centered training environment is right for your dancer, this conversation offers practical insight into how Saint Louis Ballet structures their programs. Links: Read Our Ballet School Summer & Year-Round Reviews Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Ep. 173 Scott Speck: Conducting Energy The Pod goes classical this week as Katie welcomes conductor Scott Speck to talk about life as an orchestra conductor, his philosophy around making classical music accessible, and more. The team talks the business of the orchestral world and how to make attending orchestra concerts comfortable for more people. Scott Speck has conducted all over the world and is currently the Artistic Director for the Chicago Philharmonic and Music Director for the Joffrey Ballet, West Michigan Symphony, and Mobile Symphony (https://www.scottspeck.org/). He is also the co-author of Classical Music for Dummies, Opera for Dummies, and Ballet for Dummies.   Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

If January didn't go as planned, this episode is for you.Maybe you started the year motivated and consistent… and then got sick, missed class, or lost momentum. Maybe your ballet routine didn't restart the way you hoped it would.In this short, encouraging episode, we're reframing the idea that you're “behind” and talking about why losing momentum isn't a personal failure, especially for adult ballet dancers. We'll explore why consistency matters more than intensity, why your body doesn't forget everything when you take a break, and how to move forward without pressure or shame.This is a gentle reset you can take with you — a reminder that you didn't miss your moment, and you're allowed to begin again.✨ Thank you Frenchies Hairpins for sponsoring this episode! Get your velvet coated hairpins (my go-to product for French twists and ballet buns) at frenchieshairpins.com and use code AFTERCLASS10 for 10% off your order!Support the showFollow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

Cookie Joe has spent her life teaching dance, shaping not just technique but character, faith, and compassion in her students. When cancer struck, she embraced it as a purposeful challenge, inspiring her community through fundraisers, open conversations, and shared strength. Her story is a celebration of resilience, community, and faith over fear. If this conversation matters to you, share the episode with your family and friends and consider making a donation at therose.org so more women receive breast cancer screening and care. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Cookie begin dancing so early in life? Why is dance such an important part of Cookie's identity? What unique fundraiser is Cookie's dance school doing for breast cancer awareness? Why are butterflies used as an emblem in her school’s breast cancer awareness activities? What types of dance and performing arts does Cookie's school teach, and who attends? How does Cookie make dance accessible to children with disabilities or limited opportunities? In what ways does dance challenge and engage the brain, and how might it affect cognitive health? How does dance serve as spiritual practice and meditation for Cookie? What was Cookie's experience with breast cancer, particularly during COVID? How did breast cancer impact Cookie's relationships and outlook? Timestamped Overview 00:00 From Doctor Dreams to Music 03:15 "From Volunteer to Choir Teacher" 09:17 Finding Humor During Adversity 11:44 "Trust Me, We'll Be Fine" 15:59 Community Fair with Local Support 18:50 Community Support Through Collaboration 23:17 "Building Trust Through Connection" 26:40 "Empowering Women Through The Rose" 28:30 "Embracing Unique Personal Stories"See omnystudio.com/listener for privacy information.

In this episode of The Brainy Ballerina podcast, I'm joined by Margaret Mullin, Artistic Director of Ballet Tucson and former Pacific Northwest Ballet soloist, for an honest conversation about career longevity, leadership, and what it truly takes to sustain a life in ballet, both on and off the stage.Margaret shares her journey from an aspiring dancer growing up in Tucson, to a 14-season professional career at PNB, and ultimately to stepping into artistic directorship during one of the most uncertain moments in our industry. Along the way, she opens up about the realities dancers don't always expect: the sudden drop-off in feedback after joining a major company, the emotional weight of being passed over, and the resilience required to keep showing up.This episode is a must-listen for dancers navigating career transitions, educators thinking about the bigger picture of arts training, and anyone curious about how thoughtful, human-centered leadership can shape the future of ballet.Key Points in This Episode: Training at home vs. leaving early, and the long-term benefits of having access to quality dance training in your community The reality of transitioning from student to professional, including the sudden drop in feedback Why dancers must learn to advocate for themselves and seek out mentorship The emotional impact of casting, being passed over, and finding value beyond roles Why process matters more than performance in long-term artistic growth Skills beyond technique that support career longevity: discipline, resilience, and follow-through Preparing for leadership and life after performance before retirement arrives Why artistic directors need education in management, leadership, and nonprofit work Rethinking what healthy, human-centered leadership in ballet can beConnect with Margaret:WEBSITE: ballettucson.orgINSTAGRAM: instagram.com/margaretmullinBALLET TUCSON INSTAGRAM: instagram.com/ballettucsonSCHOOL OF BALLET TUCSON INSTAGRAM: instagram.com/schoolofballettucsonLinks and Resources:1-1 Career Mentoring: book your complimentary career callGet your copy of The Ultimate Audition GuideLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Guests - Jonathan & Oksana PlateroHosted By - Courtney Ortiz and Lesley MealorIn Episode 251 of Making The Impact - A Dance Competition Podcast, professional dancers and educators Jonathan and Oksana Platero share their extensive experience with partnering and lifts. From stints on So You Think You Can Dance, Dancing With The Stars, and Strictly Come Dancing, as well as years of teaching on the convention circuit, these two bring both performer and educator perspectives to the conversation!Topics Include:The responsibilities of both the leader and the follower in partneringHow to help dancers develop trust and confidence in each other for liftsThe most misunderstood parts of lifting and being lifted in danceHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceJonathan Platero - @jonplaterodudeOksana Platero - @oksanaplateroCheck out our guest's current projects! Blood Love - A Vampire Pop Opera - get tickets for Jonathan and Oksana's new off-Broadway musical running from February 13-March 29!This episode is sponsored by:Check out IDA Affiliated Dance Competition The Artistry Tour!Visit their website to register for a 2026 event!Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Support the show

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Adult dancer, does pas de deux feel out of reach or like a long-lost dream? Many of us have been telling ourselves that partnering is only for pre-professionals or company dancers, and that if we didn't start early, we somehow “missed our chance.” Sound familiar?I'm joined in this episode by Lester and Laurence, founders of Pas De Deux Workshops & Coaching, for an honest, approachable conversation about pas de deux for adult dancers.✨But first, thank you Jule Dancewear for sponsoring this episode! If you're looking for a supportive new leo, flattering tights, or soft legwarmers, look no further. Use code JULEBUNHEAD15 for 15% off your order at juledancewear.com In this episode, we break down why pas de deux is more accessible than you might think, how partnering can be taught safely and thoughtfully, and what adult dancers truly need (and don't need) before trying it for the first time.In this episode, we cover:What makes pas de deux so specialWhy adult dancers often feel intimidated by partneringHow workshops create physical and emotional safetyCommon technical challenges (balance, coordination, weight sharing)How much ballet technique is recommended before trying pas de deuxWays adult dancers can prepare to feel more confidentEncouragement for dancers navigating fear or imposter syndromeIf you've ever been curious about pas de deux but told yourself, “I'm not ready,” this episode is for you. Let's get into it!Connect with Pas De Deux Workshops:Website: pasdedeuxworkshops.comInstagram: @pasdedeuxworkshopsJoin the After Class Corps de Ballet below

Auditioning for professional ballet companies is very different than auditioning for summer intensives, and that reality can catch even the most prepared dancers off guard.In this solo episode of The Brainy Ballerina Podcast, I'm pulling back the curtain on the audition process and sharing the lessons I learned the hard way while navigating company auditions across the country. All the things I wish someone had told me before stepping into the room.Key Points in this Episode: Why professional company auditions operate differently from summer intensive auditions When the audition actually begins The unexpected mindset shifts dancers need when auditioning for contracts What directors may be looking for behind the scenes (and why you often won't know it) How to mentally survive the uncertainty, rejection, and waiting that come with audition seasonThis episode is a must-listen for: Aspiring professional ballet dancers Pre-professional dancers transitioning into company auditions Dancers feeling discouraged, confused, or stuck during audition season Anyone who wants a more realistic, grounded understanding of how the ballet industry works

Guests - Halle Mastroberardino and Donna Michelle VaughnHosted By - Courtney Ortiz and Lesley MealorOur throwback episode of Making The Impact - A Dance Competition Podcast covers the many ways things can go wrong at a live dance performance, from costume malfunctions to dropped props and more! Joining us for this discussion are professional dancers and IDA judges Halle Mastroberardino and Donna Michelle Vaughn to give you some tips and tricks to salvage any mishaps that might happen on stage! This episode originally aired on November 17, 2022.Topics Include: Best practices for a dropped prop The one time you MUST leave stage when something goes wrong How to avoid costume mishaps before they happenHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceHalle Mastroberardino - @hallemastroberardinoDonna Michelle Vaughn - @Slimglam_dThis episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now!   Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

What does it mean to train dancers without "training them out of being natural"? For Paulo Arrais, founder of Arrais Ballet School in Boston, that question shaped his entire approach to teaching. A former principal dancer with Boston Ballet, Paulo saw gaps in traditional ballet training: rigidity over artistry, pressure over presence. He decided to build a school that addressed them. In this episode, he walks us through his journey from student to performer to educator, the core values that define his school, and how he helps students navigate everything from technical growth to postgraduate ballet training decisions. We also dive into the unique challenges boys face in ballet, how independent schools fit into the larger training ecosystem, and what Paulo believes needs to change in ballet education. This is a candid, grounded conversation about preparing dancers for sustainable, meaningful careers. If you're exploring pre-professional ballet programs, preparing for ballet auditions, or curious about career pathways in classical ballet, this conversation offers insight into what thoughtful ballet education looks like today. Read reviews of Arrais Ballet School here. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI      

On this episode of the SheerLuxe Middle East Podcast, Tamara, Talar and Hebah are back with their latest edit of everything worth knowing right now. They kick things off with the buzziest launches and cultural moments on their radar – from Color Wow's Pop & Lock, Sole DXB and Zara's new AI tool, to wellness finds like Amy Sessions/Welltth, and the charm of Heart Cottage Lane. The League is also on their radar – a curated, members-only platform connecting like-minded, career-driven people that feels perfectly suited to Dubai's social scene. Next up, they discuss their latest fashion finds, including the Nour Hammour Artise jacket, standout pieces from Hertunba (the Eye top and fringe dress), Repetto ballerina flats and jewellery by Pierre Laborde. In Mustn't Miss, they spotlight the Sarah Jessica Parker interview on SheerLuxe Middle East and the Never Fully Dressed pop-up event, before diving into the hot topics of the week – covering Rhode's latest moves, Kate Middleton, Rama Duwaji, Timothée Chalamet's Golden Globes speech and more. Finally, they wrap up with their ride-or-die essentials, from the Fitbit Luxe and Oura Ring to Olivia von Halle pyjamas, wrist and ankle weights, and Gabby George's bridal arms TikTok series. AD | The LeagueSubscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup Hosted on Acast. See acast.com/privacy for more information.

Connect with Austin's work here: https://www.instagram.com/theballeteducator/ Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Olga Roberts is a former professional ballet dancer and Master Pilates Teacher whose career spans Europe, Australia, and the United States. She was accepted into the Birmingham Royal Ballet at the age of 13 and later trained at the Rambert School of Ballet and Contemporary Dance under former principal dancers Margaret Porter, Anya Linden, and Diana Vere, all partners of Rudolf Nureyev. Her contemporary training included techniques developed by Martha Graham, Merce Cunningham, and Gaga, alongside choreography studies under Dr. Ross McKim, former Artistic Director of Rambert School.Olga holds a Foundation/BA (Hons) Degree from Rambert School and a specialist Teaching Diploma in Contemporary Dance from the Laban Centre in London. She began Pilates training at the age of 11 and later completed 2.5 years of Master teaching Pilates training in Body Control Pilates under Master Teacher Jenny Colbourne, a second-generation Pilates educator trained by Joseph Pilates' protégé Jerome Andrews. She also trained with Master Pilates Teacher Dreas Reyneke, who worked with principal dancers of The Royal Ballet.She is the founder of Body Intelligence Pilates, an advanced movement and conditioning method designed for dancers, athletes, and rehabilitation clients. Olga is an active member of the Royal Academy of Dance (RAD), Pilates Alliance Australasia, and the International Association of Dance Medicine (IADM).In this episode, we discuss: Why Intelligence Beats Intensity in MovementDiscipline of Ballet, Wisdom of PilatesThe Real Core: Beyond Six Packs Alignment Isn't Aesthetic - It's Transformational Why the Right Teacher Isn't OptionalWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he's with!

Interview Date: October 26th, 2025Episode Summary:In this uplifting episode, UK-based choreographer, educator, and West End performer Ryan Jenkins shares his extraordinary journey from a late-starting dancer at 14 to performing in some of London's most iconic productions. Known for his work on Matthew Bourne's Swan Lake, Wicked, Cabaret, Kismet, Phantom of the Opera, So You Think You Can Dance, and Dance Moms UK, Ryan reflects on how perseverance, professionalism, and positivity turned early setbacks into defining milestones.Ryan opens up about the rollercoaster moments that shaped his career—from working retail in London to suddenly joining the original West End cast of Wicked within days, learning the entire show in three days flat. He also shares behind-the-scenes stories from the ballet world, musical theatre, and TV, offering practical insights into casting, mindset, and time management. As a teacher and mentor, Ryan now directs the Elite Associates Program with the Acosta Dance Foundation, founded by ballet star Carlos Acosta, where he helps the next generation of artists reach their full potential.Whether you're a dancer chasing your first contract or a professional redefining your career path, this conversation is packed with motivation, humor, and heart. Ryan's message is clear: stay kind, stay ready, and never stop believing in your own timing—because the job meant for you won't pass you by.Shownotes:(0:00) – Welcome & introduction to Ryan Jenkins and his West End legacy(7:34) – Joining the original Wicked cast with Idina Menzel(14:37) – Late start in dance at 14 and training at Bird College(16:56) – Making West End debut in Swan Lake with Matthew Bourne(19:22) – From “spritzing perfume” to Wicked in one week(20:30) – Balancing Cabaret, Kismet & Wicked simultaneously(22:21) – Competing on So You Think You Can Dance & Got to Dance(25:17) – Transitioning to choreography and Dance Moms UK(26:19) – Launching Acosta Dance Foundation's Elite Associate Program(28:44) – Biggest lessons: likability, professionalism, and mindsetBiography:Ryan has worked with the biggest creatives in the world including; Matthew Bourne, Arlene Philips, Andrew Lloyd Webber, Joel Schumacher, Peter Darling and Ashley Wallen. He has also shared the stage with stars such as; Kerry Ellis, Idina Menzal, Adam Cooper, Miriam Margolyes, and Adam Garcia. 2025 Ryan worked for Simon Cowell as casting specialist for Britain' s got talent. The only teacher in the world to have taught the dancers from the hit US T.V show Dance Moms for Abby Lee Miller and as choreographer for UK TV version Dance Mums with Jennifer Ellison. Most notably known for appearing as a finalist in the top 20 in series 2, So You Think You Can Dance and Got to Dance, before this he had a flourishing career in  London's West End but not before gaining his first job at 19 in Matthew Bourne's Swan Lake. Ryan was appointed as Dance Captain for Grease The Musical UK and European Tour, choreographed by Arlene Philips. Original London cast of Wicked, ENO (English National Opera)- Kismet ,  London Coliseum. Cabaret' musical Lyric theatre, by Javier de Fructos. Featured dancer - Andrew Lloyd Webber's Phantom of the Opera the movie, directed by Joel Schumacher and choreographed by Peter Darling.Most recently started a new dance programme with Acosta dance foundation founded by Ballet star Carlos Acosta called Elite Associates. In 2025 he choreographed the music video 'The blossom and the mountain' which has been nominated all over the world in film festivals and won awards.Connect on Social Media:Website: https://www.ryanjenkins.co.ukInstagram: https://www.instagram.com/realryanjenkins/

Ballet, a centuries-old form of European dance, is flourishing in one of Africa's largest informal settlements. In Kibera, Kenya, we follow aspiring young dancers as they prepare for their biggest performance yet. Amid the pirouettes, jumps and lifts, Carolyne Kiambo discovers how ballet is helping these young Kenyans beyond the stage.