Here at Real Talk, we talk about all the mental and physical ups and downs with no sugar coating
In this episode, we all talk about what motivation is and determination is and which is the best one to rely on. We also discuss the meaning of never giving up and going after your goals.
In this episode, we discuss how we all got into fitness and other stuff
In this Intro episode, I run through all the new exciting changes coming to real talk and why I stopped the podcast for a few months
Anger doesn't need to be used in a negative manner, and you can transform your life with it if you choose to.
We all feel sad sometimes but it's your personal responsibility not to stay down, and here's some tips to get up
The new series on emotions starts off with fear. How do we manifest Fear in a positive way
Perception is your reality and I explain how to make your reality that you perceive to be the one you want
I talk about unity and it's importance as well as fixing nutrition
I talk with Coach Mary Leighton with ultimate obstacles about her experiences with ninja
I talk about a subject that was requested by a listener and give some advice on how to gain confidence.
Coach Robert Perry and I discuss his fitness journey and everything he's learned so far in the fitness industry.
Ever wonder what a podcaster sounds like while running? Look no further!
I talk about why failing is important and why we need to fail
I share my thoughts on some things that impact our thoughts and actions and share the point of view of an introvert on the world
I talk with a fellow friend and fitness enthusiast, Alex Sweet, about his journey of fitness and the challenges life has presented him with.
I share my thoughts on the division of our country and update you guys with the podcast
I take you guys along the ride to the gym at 5 am and tell you,short and sweet, why you should be making time for your dreams and waking up early/staying up late to do so
I talk with Robert Kelley, aspiring actor and current Air Force member, about some challenges he's experienced the past few years and the steps he's taking currently to reach his true potential.
I talk about controlling the emotions we have and how you can Manafest any emotion into a tool to excel.
I sit down with Cam Izzy, hockey player and fitness enthusiast, and we discuss his mindset and training regiment.
Update to the last episode and the never quit attitude is discussed
After an unexpected injury, I talk about my fears and experience both physically and mentally regarding it
I bounce off some introspective thoughts for you to take into consideration every time you think of quitting
Alex Commodore discusses the process that brought him to pursue bodybuilding and the challenges faced along the way
I tell you guys two of the hardest moments I've experienced and why I'm great full for them both
Tristan Crouch and I talk about his weight loss transformation and his struggle leading up to him taking control of his life --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
I introduce myself to y'all and we think about how we're all equal no matter where we are in life