Podcasts about Fear

Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols.In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she's lived to tell the tale in the most empowering way.She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential.But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves.And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives.SHOWNOTES00:00 Aging affects metabolism; hormones necessitate dietary changes.16:06 Realizations about self-reliance in relationships.29:27 Fear of inadequacy and underrepresentation in media.35:04 Struggling with self-esteem and room dynamics.52:51 Exploring pivotal life choices and decision moments.57:49 Desire to help women in challenging times.01:08:55 Journey to body acceptance after shaming experience.CHECK OUT OUR SPONSORSShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO's Guide to AI and Machine Learning at https://netsuite.com/womenCaraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchaseFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpactSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To persuade someone, most of us are tempted to use fear.  We tell clients how much they'll struggle if they pick a competitor. We tell our kids how they'll lose TV time if they don't finish their homework. We plead with our partners to kick bad habits by highlighting how unhealthy it's making them.  We all do it; we opt for doom-and-gloom messages baked in fear. But today's guests on Nudge, Elizabeth Dunn and JZ, explain that these messages won't work.  When it comes to persuasion, fear doesn't persuade.  To find out what does, listen to today's episode of Nudge.  --- Access the bonus episode: https://nudge.kit.com/148fd5fb0a  Become an FSB member: https://get.fsb.org.uk/nudge/  Get the book Leave the Lights On: https://amzn.to/3SDr4sX  Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Subscribe to my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/

Look for this podcast on YouTube Music, Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and numerous other podcast apps. Get the full list of options here: https://pod.link/1651062114Two doctored photographs posted to a comedy forum in 2009 spread, through thousands of anonymous contributors, into a mythology detailed enough that two eleven-year-old girls stabbed a friend nineteen times to prove their worth to it. Six years later, a South Dakota reservation would recognize pieces of the same figure inside a legend of its own, one that predated the internet by generations.EPISODE BLOG PAGE (includes sources and print version): https://weirddarkness.com/cotu-slendermanWeird Darkness® and Church Of The Undead™ are trademarked. Copyright © 2026.

Natalie hosts Marc Rosenberg, of Nefesh b'Nefesh, to talk about the latest trends in North American Aliyah. Over 2,000 people are moving to Israel this summer, there are no more seats on the planes, and we discuss how do we reach the other 99% of Jews still living in the Diaspora? Listen as we touch upon the tough questions: Why aren't they coming? Returning Home 02AUG2026 - PODCAST

Control is an ILLUSION. Control is a GOD category, not a HUMAN one. The more we try to CONTROL, the more CHAOS we create.Galatians 5:22–23 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness,   gentleness and self-control.Genesis 3:1 Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden'?”Genesis 3:2–3 The woman said, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree in the middle of the garden, and you must not touch it, or you will die.'”Genesis 3:4–5 “You will not certainly die,” the serpent said. “For God knows that when you eat from it your eyes will be opened, and you will be like God, knowing good and evil.”Genesis 3:6 When the woman saw that the fruit was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it.Genesis 3:7–10 Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves. Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden. But the Lord God called to the man, “Where are you?” He answered, “I heard you in the garden, and I was afraid because I was naked; so I hid.”Three Reasons We Reach For Control1.  Control is rooted in DOUBTING God's GOODNESS.What you try to control MOST reveals where you trust God the LEAST.2.  Control is driven by our DESIRE for AUTONOMY.Jeremiah 17:9 The heart is deceitful above all things and beyond cure. Who can understand it?We are at our freest not when we're in CHARGE, but when we give God CONTROL.3.  Control fuels FEAR and ANXIETY.Control CREATES anxiety.  Peace comes when I stop PLAYING God and start TRUSTING God.Control is an ILLUSION. Surrender is the SOLUTION.If you don't NAME it, you can't TAME it.

Pastor Dan Elkins preaches a message called "Fear & Love" about what the fear of God means.

Are you living for comfort or calling? We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.

Welcome to another inspiring episode of The Temple of Surf Podcast. This week, I am joined by Christina Gindl, Austrian big wave surfer, ocean adventurer, filmmaker, and one of the most inspiring voices in modern surfing. Born in the Austrian mountains, Christina's path to surfing was anything but conventional. After moving abroad and discovering life on the ocean, she fell in love with surfing, eventually settling in Portugal, where she has become known for charging some of the Atlantic's most powerful waves, including the legendary breaks around Nazaré and Ericeira. Today, she is also an accomplished freediver, storyteller, and filmmaker, constantly exploring the relationship between fear, resilience, and the ocean. In this episode, we dive into Christina's remarkable journey—from growing up far from the sea to becoming one of Europe's most respected female big wave surfers. We discuss what it takes to prepare mentally and physically for giant waves, why fear can become one of our greatest teachers, and how surfing continues to shape her outlook on life. We also explore her passion for freediving, the importance of breathing techniques, and the unique connection between body and mind when facing the immense power of the ocean. Christina shares how these experiences have helped her grow both as an athlete and as a person, reminding us that the biggest battles often happen within ourselves. The conversation also touches on creativity and storytelling. Through her latest documentary project, Christina invites viewers beyond the spectacular images of giant waves, revealing the emotional and personal challenges that come with pursuing an extraordinary life. Her work offers an honest perspective on identity, recovery, and the resilience required to return after setbacks. Whether you're passionate about big wave surfing, surf culture, ocean exploration, freediving, or simply enjoy hearing inspiring life stories, this episode is filled with valuable insights and unforgettable experiences. Topics include: • Big wave surfing • Nazaré and Portugal's powerful coastline • Fear and mental preparation • Freediving and breathwork • Surf travel • Ocean conservation • Surf filmmaking • Resilience and personal growth • Women's surfing • Living a life guided by passion At The Temple of Surf Podcast, our mission is to preserve and celebrate the stories of the people who continue to shape surfing around the world. Christina Gindl represents a new generation of waterwomen who combine athletic performance, creativity, and a deep respect for the ocean. If you enjoyed this conversation, please subscribe to the channel, leave a comment, and share this episode with fellow surfers and ocean lovers. Thank you for being part of The Temple of Surf community. Enjoy the episode!

In this passage from Philippians 4:4–9, we learn that God's answer to anxiety is not merely to “try harder” but to trust more deeply.From a Roman prison, the Apostle Paul shows that joy is not determined by circumstances but by our relationship with Jesus Christ. He invites us to replace worry with prayer, cultivate gratitude even before answers arrive, and fill our minds with what is true, honorable, and worthy of praise. God's promise is not a life without storms but His supernatural peace in the midst of them.Pastor Lonnie's practical, hope-filled message reminds us that peace grows through daily spiritual practices of prayer, Scripture, gratitude, worship, and trusting God with what we cannot control. Whether you have walked with Christ for decades or are searching for peace in an anxious world, this sermon offers timeless encouragement: The Lord is near, and because He is near, we can face tomorrow with confidence rather than fear.

What if confidence isn't something you need before you make the move? What if courage is actually how you build it?In this episode of Dream Makers, host Claire Byrt sits down on the couch with her 16-year-old daughter Laila for an unplanned, very real conversation about courage, fear, following your dreams, trusting your heart and letting your vision be bigger than your bullsh*t.Laila came armed with questions. What do people get wrong about courage? What's the biggest bullsh*t people believe about following their dreams? How do you know when you're making a decision from your heart instead of fear?And somewhere between wet hair, trackies, hot water, teenage wisdom and a few inevitable laughs, this little couch conversation gets into something that matters deeply for anyone trying to create a life, business or body of work that actually means something to them.We talk about why courage comes before confidence, why fear doesn't necessarily mean stop, the willingness to move without certainty, other people's opinions, resilience, self-trust and why you probably already know more about what you want than you think you do.And Laila shares what she's learned from pursuing her own vision as a dancer, including one of her favourite lessons from Let Your Vision Be Bigger Than Your Bullsh*t - there will always be dickheads.This episode is also something else.A little time capsule. A mum and daughter on the couch creating something together.Because if you ever wanted to know what living the dream looks like for me, this is part of it: creating something with someone my heart beats for.Listen in. And if you love CB + Laila together, let me know. There might just need to be a part two.Topics include:Courage and confidence • fear vs intuition • following your dreams • self-trust • heart-led decisions • resilience • creativity • taking action without certainty • other people's opinions • letting your vision be bigger than your bullsh*tGET YOUR COPY HERE. Let Your Vision Be Bigger Than Your Bullsh*t. Get brave, stop doubting, make the dream real. GET STARTED TODAY Seven days DREAM to DONE. On-demand. Self-paced. Seven days of powerful recordings and worksheets to help you lay down the fear, resistance and overthinking - and start building your dream in just 7 days.

An engaging discussion and recounting alien contactee encounters. Michelle and Paul recount many of their experiences with ET's throughout their life. The discussion points toward more equable and amiable interactions with the grey aliens rather than accounts of fear and terror. Michelle goes into some depth about her experiences with aliens and fellow contactee's here on earth, also describing events with Dr. John Macks working group from the 1990's. Paul discusses experiences of seeing and interacting with various alien crafts along with a discussion about his 1996 experience with a family member while on a canoe trip on the Wahta Mohawk Reserve's Moon River. In closing they encourage listeners to share some of their own alien encounters, anonymously or otherwise. Episode Credits:Written, edited and produced by Paul & MichelleArtwork created by MIchelle & PaulMusic written and produced by I.C.D.LINKS: Listen to us here: SpookyCoop , find us @ spookycoop.com and follow us on: FaceBook | BlueSky | X (formerly Twitter) | Threads | Instagram | TikTok

Welcome to the KC CHIROpulse Podcast.  This week's topic: Your communication fears are holding you back!The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Marisa Mateja, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Why mastering communication is paramount to successHow communication plays into every aspect of your businessWhy the wrong communication can cause patients to quit careHow your staff is emulating your patient and office communication…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help.Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to ProsperKC CHIROpulse Podcast.  Helping Chiropractors keep their pulse on success.  Thanks for listening.

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Fear of failure is one of the most misunderstood challenges parents face, especially when you're raising a bright, capable child who refuses to try anything unless success is guaranteed.Today, I break down exactly why children avoid new experiences, quit the moment things get hard, melt down over mistakes, or insist “I can't do it” before they've even begun.I am going to give you 5 practical strategies you can start using today to build resilience, confidence and emotional regulation, without pushing too hard.If your child avoids homework, quits activities, panics about getting things wrong, or compares themselves constantly to others, then I promise this episode will help you.So take a seat, pour yourself a cuppa, and enjoy the conversation…Highlights from this episode:00:55 - A quick reminder02:52 - What's the worst that can happen?07:46 - Model imperfection11:30 - They are never doing it alone

 DownloadWelcome to LOTC Presents, ep. 491. This weeks show starts with Ian Irza and GregaMortis covering Vinegar Syndrome's Forgotten Gialli Volume 7. The movies covered are 1983 Mystere and 1987 Obsession A Taste Of Fear. We hope you will enjoy the discussion for these films. Lastly, GregaMortis and The Twisted Temptress are joined by guest Darin From Northern California to look at 1958 The H-Man. We hope this review will peak your interest in to Asian cinema. Grab those favorite snacks and beverages as you journey with us through the Land Of The Creeps.HELP KEEP HORROR ALIVE!!MOVIE REVIEWS1983 MYSTEREIAN : 8GREG : 61987 OBSESSION A TASTE OF FEARIAN : 6GREG : 7.51958 THE H-MANPEARL : 6DARIN : 7GREG : 6DARIN LINKFACEBOOKLINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterLespecial FacebookLespecial Website

Get AudioBooks for Free Best Self-improvement Motivation From Fear to Courage: Build Success Step by Step | Motivation Turn fear into confidence with this powerful motivational speech. Learn how courage, discipline, and consistent action can help you build lasting success every day. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Reports claim Queen Camilla supports peace with Prince Harry but remains deeply wary of trusting him again. Plus: her unexpected adjustment to royal life, Prince Edward's former girlfriend reveals the Balmoral test, and the dark legends surrounding the Royal Family's supposedly cursed jewels.Become a supporter of this podcast: https://www.spreaker.com/podcast/palace-intrigue-king-charles-meghan-markle-and-all-the-royal-family-gossip--4522904/support.Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.

If eating has become a source of fear because of digestive symptoms, you're not alone. For many people living with IBS, IBD, and other GI conditions, repeated eating-related symptom flares create powerful food–symptom associations that make avoiding certain foods feel like the safest choice. Over time, however, this understandable protective response can become restrictive, limiting nutrition, social connection, and overall quality of life.In this episode, we're joined by digestive health and eating disorder dietitian expert, Janelle Smith, RDN, and GI psychologist Dr. Madison Simons to explore the overlap between gastrointestinal disorders, food fear, and disordered eating.Together, we explore how fear around eating develops, how healthcare providers tell the difference between healthy caution and fear that's limiting daily life, and how people can gradually rebuild confidence with eating through compassionate, evidence-based care. We also explain why working with a team—including a gastroenterologist, GI dietitian, and GI psychologist—can make all the difference in helping people feel more comfortable with food, expand their diets, and get back to living life more fully.In this episode, we discuss:Why progressively restricting foods can worsen fatigue, anxiety, nutrition, and overall quality of lifeWhy avoiding foods because of GI symptoms can be an adaptive response, your brain is trying to help you, and this isn't inherently "pathological"How the amygdala, your body's alarm system, and visceral hypersensitivity create powerful food-symptom associationsSigns that food avoidance is no longer serving you and may be driven by fearHow clinicians use open-ended conversations and screening tools to identify disordered eating and ARFID riskWhen dietary therapies like the low FODMAP diet are appropriate and when they're notLeast-restrictive nutrition strategies, including gentle food swaps and stepwise reintroductionWhich evidence-based supplements may help manage symptoms without adding unnecessary diet restrictionHow exposure ladders, "micro-dosing" feared foods, and coping strategies can reduce anticipatory anxietyWhy reframing symptoms as sensations and separating discomfort from danger is a powerful part of recoveryHow a collaborative care team can help people regain confidence, nourish their bodies, and expand their lives—not just their diets.f you or someone you love has ever felt overwhelmed by food fear because of digestive symptoms, this conversation offers reassurance, practical strategies, and hope. While some dietary changes may be appropriate to manage GI conditions, recovery is about learning to distinguish necessary restrictions from fear-driven avoidance, rebuilding trust in your body, and finding the right support so food can become a source of nourishment and enjoyment again.This episode has been sponsored by Ardelyx.Reference:Simons M, Issokson K. From Food Fears to Food Freedom: How Do We Best Manage Restrictive Eating in Inflammatory Bowel Disease? Crohns Colitis 360. 2025Scarlata K, Zickgraf HF, Satherley RM, et al. A Call to Action: Unraveling the Nuance of Adapted Eating Behaviors in Individuals With Gastrointestinal Conditions. Clin Gastroenterol Hepatol. 2025;23(6):893-901.e2. doi:10.1016/j.cgh.2024.11.010Riehl ME, Scarlata K. Understanding Disordered Eating Risks in Patients with Gastrointestinal Conditions. J Acad Nutr Diet. 2022;122(3):491-499. doi:10.1016/j.jand.2021.03.001Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS.  The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Are we coming from love or fear? Perhaps one of the most profound things we can notice in any moment. Or in any relationship. Loving on our child's birth parents leads to better outcomes for all. Listen in as adoptee and adoption professional Kaici shares how she's empowering adoptive parents with her own learnings growing up. Find out more about Kaici here: https://www.facebook.com/kaici.frieze/ https://hopeadoptionagency.org/ https://www.facebook.com/hopeadoptionagency https://www.instagram.com/hopecenteradoptions https://www.linkedin.com/company/hope-center-adoptions/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Have any questions, insights, or feedback? Send me a text!Synopsis: This is the audio version of the 5-page article I wrote and published on rabbischneeweiss.substack.com/ on 7/31/26 titled: Eikev: All You Need is Fear. According to R. Chanina, Moshe tells us that Hashem asks only fear of us, and only fear is in our hands. But the pesukim list far more. The Torah Temimah and the Rambam provide opposite solutions.-----The Torah content for the month of Av is sponsored by Aliza Feder in honor of the yahrzeit of her mother, Mindy Pincus a”h. I had the pleasure of getting to know Mindy during my first year of yeshiva. She and her husband Gersh hosted me so often that she told me I could assume that a place would automatically be set at their table every Friday night. I will always remember her as a living embodiment of chesed and hachnasas orchim.-----If you've gained from what you've learned here, please consider supporting my work via Patreon, Venmo, Zelle, or PayPal — links below. Even a small contribution helps cover production costs and gives me the freedom to create more Torah content. To sponsor a day's or week's worth of content, or to inquire about tutoring or teaching, reach me at rabbischneeweiss at gmail. Thank you for listening, reading, and supporting my efforts to make Torah ideas available and accessible to everyone.Patreon | [Venmo: @Matt-Schneeweiss] | [Zelle/PayPal: mattschneeweiss at gmail]Substack | YouTube | YUTorah | InstagramPodcasts: The Stoic Jew | Machshavah Lab | The Mishlei Podcast | Rambam Bekius | The Tefilah PodcastWhatsApp Content Hub | Old Blog | Amazon Wishlist

In Episode 273 of the Vacationeers Theme Parks & More Podcast, Tom and Jon break down the newly released HHN 35 multi-night passes, the elimination of multi-night Express products, and Universal Orlando's dramatically revamped Stay & Scream process plus much more. No rumor report this week—only confirmed news from official announcements, financial filings and dependable reporting.Topics DiscussedSeaWorld and Busch Gardens• SeaWorld San Diego Howl-O-Scream 2026 • Area 64: MOTHERSHIP • SeaWorld Orlando's Nekrosis scare zone • The Rewind interactive bar • Busch Gardens Tampa's “The Doctor Is Back” teaserUniversal Orlando and Hollywood• Comcast's quarterly theme park results • Possible implications for Epic Universe annual passes • Comcast's proposed separation from NBCUniversal • Back to Hogwarts at Universal Orlando • Back to Hogwarts at Universal Studios Hollywood • Downtown Clowntown • Art the Clown and Killer Klowns from Outer Space • Fortnitemares • Evil Dead Burn • Ozzy house all but officially announced • HHN 35 multi-night passes • Rush of Fear and Frequent Fear pricing • Elimination of multi-night Express passes • New Stay & Scream wristband process • Haunted houses beginning at 2 p.m. • The Untrainable Dragon temporary closure • Jimmy Fallon attraction evacuationWalt Disney World• The Magic of Disney Animation opening September 14 • Drawn to Wonderland • Off the Page! character experiences • Olaf Draws! • Once Upon a Studio Theater • Mickey's Not-So-Scary Halloween Party food • Parisian Breakfast at Chefs de France • Ale & Compass removes its breakfast buffet enhancementThrillLedgerTrack your theme park visits, rides, wait times, ratings, coaster credits and memories with ThrillLedger.Track rides. Count memories.https://thrillledger.vacationeerspodcast.com/Vacationeers Property ServicesVeteran-owned vacation home care near Disney, including vacation-rental turnover cleaning, property inspections, restocking and digital completion reports.https://propertyservices.vacationeerspodcast.com/Follow Vacationeers PodcastYouTube: https://www.youtube.com/@VacationeersPodcastWebsite: https://vacationeerspodcast.com/Podcast: https://vacationeerspodcast.com/vacationeers-theme-parks-more-podcast/X: https://x.com/VacationeerTomInstagram: https://www.instagram.com/vacationeer_tom/Facebook: https://www.facebook.com/VacationeerTomMerchandise: https://vacationeerspodcast.com/merch/Follow JonX: @pastorjonself Instagram: @jon.self.37

Send us Fan MailYour fear of being seen isn't a red flag. It's just your brain, running 200,000-year-old software. This week Shalvika breaks down why visibility feels so goddamn threatening even when logically you know nothing bad is going to happen — and gives you four reframes to actually shift your relationship with it instead of just white-knuckling through it. This isn't about "just be confident." It's about understanding that your fear of visibility is an outdated survival instinct, your thoughts about it are not facts, discomfort is the price of admission for growth, and staying hidden is a choice that's costing you way more than you think.Key TakeawaysVisibility is neutral exposure, not inherently dangerous — the fear you feel is coming from your interpretation of being seen, not from being seen itself, so choose the interpretation that actually serves you.Your fear of judgment is a leftover survival instinct from when pack rejection meant physical danger — it's not a sign something is wrong with you, it's a sign you're human.Every thought you have about being an imposter, not being "expert enough," or being judged is an assumption, not a fact — and if it's an assumption, you get to choose a more useful one.Your brain is wired to overweight negative outcomes over positive ones as a survival mechanism, which means you have to intentionally and deliberately choose growth-oriented thoughts — they won't show up on their own.Discomfort is not the same as danger. Discomfort is the exact mechanism by which you build capacity — in your body, at the gym, and in your business.Not being visible is a choice, not a circumstance — and every day you choose to hide is a day you're withholding your value from the people who actually need it.Work with Shalvika:

With Boomer out, Gio and Jerry kick off with MLB trade deadline fallout and fishy secrecy around Kyle Shanahan's accident before slamming the Jets' terrible QB backup plan. The guys dive into household TV habits, Macho Man nostalgia, Jerry's 2 a.m. alarm songs, and callers getting arrested for unpaid parking tickets. Packed with C-Lo updates spanning baseball highlights, an X crypto scam, and wild NFL soundbites from Baker Mayfield and Jeremy Shockey, the show wraps with a look back at Gio's bad mustache and his weekend playing bass with Jimmy & The Parrots.

In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog welcome Shoots for a raw, high-energy roundtable on the realities of building a thriving coaching business. They unpack the psychology of ultra-successful entrepreneurs, the truth about social media "results," how to break the cycle of procrastination, and strategies that actually get business owners to take action. The trio also share frameworks for social media client attraction and finish with a practical "moment of zen" to help coaches push through setbacks and build lasting confidence. Key Topics Covered The Grant Cardone Situation & Ultra-Success Drive Shoots analyzes the legal scrutiny around Grant Cardone, highlighting how relentless pursuit of "more" brings both massive success and massive risks. Key insight: Many household-name entrepreneurs are driven by a deep need for significance and love, which is often misinterpreted as a desire for only money and fame (06:09). Why Ultra-Successful People Often Feel Lonely Even massive financial and societal wins may not create the belonging or love successful people crave (07:12). The bigger the success, the more people often want something from you — not for you. Procrastination, Identity, and Fear: Why Clients Don't "Just Do It" The panel lays out the flywheel of procrastination: Procrastinate → Panic → Guilt → Excuses → Repeat (11:49). The root causes? Fear (often fear of judgment) and flawed self-identity. Coaches are challenged to uncover real drivers, not just address surface-level "procrastination" (13:32). "Net-Net" Explained—Financial Clarity for Coaches Shoots demystifies "net-net," emphasizing how it's the true take-home profit after every deduction — and why coaches must educate clients to look beyond surface figures (10:09). Effective Social Media for Coaches—The Lurkers Matter The person who eventually buys probably won't "like" or comment on your posts. Focus on consistency, not vanity metrics (18:17). Deliver Level 1-2 content, resist the urge to "freestyle," and use frameworks, not random tactics (20:28). Road-tested client examples show big ticket clients come directly from "silent" social followers (19:43). How to Actually Get Clients & Deliver Value Serve first. Provide meaningful insight and help, not just offers. Stick to simple and fundamental principles; complexity repels, simplicity converts (21:19). Powerful Mindset Shifts—Detachment and Self-Validation Rejection is inevitable; client losses, event flops, and setbacks are often a sign you're being nudged in the right direction (28:09). Happiness comes from expectations management, not just outcomes—Charlie Munger's "lower your expectations and increase your happiness automatically" (30:05). Notable Quotes "A king that knows the limits to his desires will rule a lifetime. A king that doesn't… gets taken out." — Shoots "The more you push your success on someone, the less successful they'll make you feel." — Shoots "The problem is always a symptom of a cause. The problem is generally one of two things: fear, and identity." — Shoots "Lurkers are the ones that buy." — Shoots "You're only happy if life meets your expectations… Lower your expectations, and increase your happiness automatically." — Shoots "Don't give your identity away… All you need is within you now. Do you love yourself enough to let it come out—and stay out?" — Shoots Actionable Takeaways Dig Deeper than Procrastination: When a client "won't do the work," look beyond excuses and identify core fears or misaligned self-image. Serve Before Selling: Reach out and help business owners even if it's not a sales call. Be curious, be useful, build trust (16:39). Use the Flywheel Model: Notice procrastination, panic, guilt, and excuses as a cycle. Reframe client conversations to break the loop. Social Media Framework: Be consistent—frequency is less important than not disappearing. Focus on fundamentals, not advanced tips that confuse. Speak to the "five years ago" version of yourself. Use trending content but add your unique angle. Never freestyle—use proven frameworks and scripts. Accept that "lurkers" (non-engagers) drive sales. Ignore vanity metrics. Mindset Reset: Focus on actions you control ("three meaningful conversations a day"). Lower expectations to protect happiness and resilience. Remember: The universe (or your setbacks) may be steering you toward a better outcome. Reframe Rejection: Whether it's lost clients or failed promos, see rejection as vital feedback, not an indictment of self-worth. Resources Mentioned Profit Acceleration Software™ (by Karl Bryan) — for coaches to demonstrate value to prospects AI Business Coaching Dojo (AI agent to automate social posts with a profit-first message) Networking Groups: BNI, local chambers of commerce (implied as valuable from previous system references) Daily Email: Karl Bryan's tactical business coaching email (sign up at focus.com) Books/Thought Leaders: Warren Buffett, Charlie Munger, Tony Robbins, Bob Proctor Loved this episode? Subscribe, share, and leave a review. Ready for more actionable strategies? Head to Focused.com for a demo of Profit Acceleration Software™ and grab your daily dose of client-winning insights.

"When people with PTSD [post-traumatic stress disorder] get quite avoidant—and that can be expressed in so many different ways—the implications can be really profound. I think an important invitation to oncologists and oncology nurses and primary care providers who care for people battling cancer is let's explore what's underneath these avoidant behaviors. Is it a very practical thing? Or is it that underneath this avoidant behavior is really profound fear?" James C. Jackson, PsyD, research professor at Vanderbilt University Medical Center in Nashville, TN, told Lenise Taylor, MN, RN, AOCNS®, TCTCN™, oncology clinical specialist at ONS, during a conversation about addressing medical trauma in oncology. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.75 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by July 31, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to medical trauma in oncology care. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Episode 421: Medical Trauma in Oncology Episode 287: Tools, Techniques, and Real-World Examples for Difficult Conversations in Cancer Care Episode 264: Stop the Stressors and Improve Your Mental Health as a Nurse ONS Voice articles: Help Caregivers Control the Chronic Stress of Cancer Care and Manage PTSD [post-traumatic stress disorder] Past Trauma Lowers Hope, QOL, and Coping Ability During Cancer Managing Cancer-Related PTSD Starts With Acknowledgement Moral Injury and Trauma in Nursing Trauma-Informed Care Provides Person-Centered Support for Patients During Deep Distress Clinical Journal of Oncology Nursing articles: How Can a Trauma-Informed Care Approach Be Applied to Patients With Gynecologic Cancer? Psychosocial Barriers to Care: Recognizing and Responding Through a Trauma-Informed Care Approach Oncology Nursing Forum articles: Post-Traumatic Distress and Symptom Experience in Patients With Head and Neck Cancer–Related Tracheostomy and Family Caregivers The Effect of Neuroticism, Fear of Progression, and Self-Efficacy on Post-Traumatic Growth in Patients With Lung Cancer Undergoing Chemotherapy The Relationship Between Colorectal Cancer Survivors' Positive Psychology, Symptom Characteristics, and Prior Trauma During Acute Cancer Survivorship ONS course: Psychosocial Dimensions of Cancer Care™ ONS Huddle Card: Coping Screening tools Clinician-Administered PTSD Scale for DSM-5 [Diagnostic and Statistical Manual of Mental Disorders, 5th edition] (CAPS-5) Hospital Anxiety and Depression Scale Primary Care PTSD Screen for DSM-5 PTSD Checklist for DSM-5 Trauma Screening Questionnaire International Society for Traumatic Stress Studies: Free Resources PESI Reclaiming Your Life From Medical Trauma by James C. Jackson To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "For many people who have been traumatized, if they can avoid it, they will. They may not avoid the annual evaluation that is so hugely consequential—they might not avoid that. But they may well avoid a routine visit for a checkup to their oncologist. They very well may avoid a visit with a psychologist who is wanting them to talk about hard things. They may avoid visiting a friend in the hospital because it reminds them of really upsetting things. So, this issue of adherence and compliance is a really big problem." TS 3:19 "Screening tools for things like PTSD can be very useful. They're quite practical, and they're appropriate to use. I really like something called the Post-Traumatic Stress Disorder Checklist. ... Using it is going to be very straightforward. You're going to want to map it onto a 30-day window, and you're going to employ it with patients. It's a 20-item self-report. It assesses 20 DSM-5 symptoms of PTSD. It's not diagnostic, but if people score in this range of 30, 31, 33, we typically are going to believe that that is very suggestive of significant PTSD." TS 9:17 "One of the things we should be doing all the time is modeling and attempting to normalize this idea of being open about mental health difficulties. When I say modeling, this is a complicated issue. ... I'm very open talking about my own battles with mental health. And in some ways, that invites my patients to do the same. I don't recommend necessarily that a nurse says, 'Oh, by the way, I have PTSD. I'm going to tell you about mine. I want you to tell me about yours.' That's a boundary issue. But I think it does behoove us as clinicians to create a culture as much as we're able, where we can talk about mental health difficulties in a matter-of-fact way, acknowledging that mental health is health. These tools, to me, go a long way in that direction." TS 13:41 "The survivorship process is ongoing. I think a nurse can assist a patient in so many ways longitudinally over time. ... One of those ways is to continue checking on mental health outcomes in patients. Continuing to check on mental health outcomes, continuing to explore them, and continuing to invite patients to talk about things that other people might not be asking about. It's easy for family members to assume, 'Hey, you know, you're cancer free now. You look fine, so you must be fine.' It's very possible that the patients we're talking about are not fine. They're far from fine. For that oncology nurse at a follow-up clinic or in an oncology setting to talk about this, continuing to affirm that it would be okay for patients to struggle, continuing to put this issue on a front burner—I think that's really important." TS 21:17 "I'm aware of nurse-led support groups where nurses can talk very freely about their own challenges, in a safe space. ... Working to build cultures in the context of the intensive care unit, let's say, where we have a lot of patients with cancer that prioritize well-being nurse driven programs. ...  The bottom line is if there is a warning light that is blinking, nurses need to attend to that. And in attending to it, they're going to be more present for their patient. They're going to be better able to support their patient. They're going to be better able to support each other. And I think often, in the culture of nursing and psychology, too, people just put their head down, their shoulder down, and they just plow through in ways that are really counter to their mental health." TS 29:56 "The truth is medical trauma can be well-managed. It's not simple. It's not always intuitive. There are all sorts of caveats with regard to this, but the truth is people with medical trauma can live really rich and meaningful lives. ... So, the default setting, I think, should be not one of pessimism. It should be that people with medical trauma can and do get better. If you are a patient with medical trauma and you are in my purview, until proven differently, I'm going to assume that you can get better too." TS 36:28

High surf and giant waves bring flood fears to Long Beach. Folks in Boyle Heights want Lineage shut down for good, and LA Mayor Bass is promising to take action this morning. The private company whose solution for homelessness is drawing mixed reactions in Venice. Plus, more on Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

This is a Healing Strong podcast episode featuring Kathy Gilkey, a Florida-based follicular lymphoma survivor.Kathy was diagnosed with follicular lymphoma in 2017 after finding a lump under her arm. She declined chemo and radiation, instead following a protocol from a fire captain whose wife had stage four kidney cancer: 100 days of juicing (about 90% greens with apple), no solid food. Her tumor shrank from a 4 to a 1, and her oncologist told her to keep doing what she was doing.After moving from California to Arkansas, the stress and emotional upheaval of leaving her home church and community led to depression, and the cancer returned as a spinal tumor. She did 10 rounds of radiation but had a severe reaction when starting chemo (throat closing, numbness) and stopped, returning to diet-based healing plus emotional/inner healing counseling. She's now been in remission for three months, with oncologist visits every six months.Other points covered: she still juices (using an inexpensive Black & Decker juicer, running pulp through twice for more yield), largely avoids sugar and carbs while having added back some meat and fruit, and her husband hasn't adopted her diet but is supportive and healthy in his own way (they cook separate meals). Her background as a florist exposed her to chemical sprays, and she later became a church counselor. She's now launching a new Healing Strong support group in Englewood, Florida, hosted at a faith-based community facility called EPIC. She closes by encouraging newly diagnosed listeners with Jeremiah 29:11 and a message of trusting God and avoiding negativity.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey:Support Group DirectoryHolistic Curriculum - Participant GuideSupport Our Mission - DonateAdditional Health ResourcesListen to Previous EpisodesWebsite: healingstrong.org

Discover the journey of self-discovery and determination as you learn to be that guy who sacrifices, overcomes challenges, and embraces transformation. Join us on this empowering journey and unlock your full potential today.Speaker:David gogginsJoe RoganChris WilliamsonAlex HormoziConnor McgregorSteve HarveyJim RohnConnor McgregorDenzel WashingtonKevin HartWill SmithJocko WillinkMike TysonLebron JamesElon MuskBrian TracyKobe BryantInstagram- Daily_motivationsorgFacebook- @daily_motivationsorgSupport us PayPal

Writer and producer Nick Antosca joins IndieWire features writer Jim Hemphill to discuss his Apple TV series "Cape Fear," an adaptation of Martin Scorsese's 1991 thriller and the 1962 Robert Mitchum classic that inspired it. Antosca talks about building on the previous versions to create a hallucinatory nightmare that retains the spirit of its sources but takes their themes in completely new directions. Listen to the Screen Talk Podcast. Every Friday IndieWire editors Anne Thompson & Ryan Lattanzio break down insider news from Hollywood and debate the latest films and series. - https://podcasts.apple.com/us/podcast/indiewire-screen-talk/id893977298 Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the Devotion Based on Ephesians 1:4-6 You Are Chosen  At the time of this recording, I first learned the names of the four US Soldiers who gave their lives in service to our country: Sgt. Michael Swinton, Sgt. Angel Rampersad, 1st Lt. Tyler Feehan, Pfc. Isabella Gonzales.   Combat, war, death, physical wounds, the unseen wounds of trauma and moral injury—these are all evidence of the presence of the devil at work in our world, and the influence of sin on the hearts of sinful people who want to kill and destroy.   During times like this, you wonder, and you ask God questions, “How am I to trust you when there is no guarantee that I will make it home from deployment in one piece or alive at all? How am I to trust you when I have prayed to come home, and we continue to be extended indefinitely? How am I to trust you when my loved one or friend is downrange and life is falling apart around me?”      When you wonder if God cares for you, when you question his love for you, when you believe Satan's lie that God is not capable to provide or protect you. . .then ask, “What does God say in times like this?”   Listen to these truths from the Apostle Paul's letter to the Ephesians, “For he chose us in him before the creation of the world to be holy and blameless in his sight. In love he predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will— to the praise of his glorious grace, which he has freely given us in the One he loves” (Ephesians 1:4-6).     Before God created the world, he decided in his heart that he would choose you to be saved. In time he made that election and calling certain at your baptism. Baptized in water and the Word, he adopted you into his family. You are his son or daughter, for now and for eternity. He did all of this in Christ, that is, because of what Jesus Christ has done for you. He was blameless and holy for you. He shed his blood for you. He loved you. And so, God chose you in Christ.  War and combat, injury of mind and soul, grief and sorrow, not even death can change this truth: You are chosen in Christ. Therefore, you are his son. You are his daughter. You are the object of his love, in life and in death.     Prayer: Father, your thoughts are not our thoughts, nor are your ways our ways. In your wisdom you have allowed the terrors of war to strike the families of these four Soldiers who died in service to our country. Do not let their sacrifice be in vain. Comfort those who grieve with the sure promise of the resurrection from the dead. Send your holy angels to protect our war fighters while they are training and actively engaged in combat. Bring peace to this region of the world so that we may live in peace. Amen.  Written and recorded by Rev. Paul Horn, WELS National Civilian Chaplain to the Military, San Diego, California. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. Note: Scripture reading footnotes are clickable only in the web version.

Let's Think About "What's With Men's Fear of Sex" With Special Guest Dr. Avrum Weiss What if the fear of sex isn't about desire at all—but about vulnerability, shame, and the terrifying possibility of being truly seen? In this episode of Mitzi, Let's Think About It, we're opening a courageous, compassionate conversation: “What's With Men's Fear of Sex?” with special guest Dr. Avrum Weiss. Together, we explore what can live underneath sexual avoidance or anxiety—fear of intimacy, performance pressure, emotional exposure, past wounds, cultural expectations of masculinity, and the quiet loneliness that can form when people feel they have to “get it right” instead of simply being real. This isn't an episode about blame—it's about understanding. If you've ever wondered why closeness can feel confusing, why desire can shut down, or why sex can become loaded with stress, silence, or distance, this conversation offers language, insight, and reflection points that invite healing. What to expect: A warm, thought-provoking exploration of the emotional roots of sexual fear   Honest discussion about masculinity, shame, vulnerability, and connection   Relationship insights for partners navigating rejection, confusion, or disconnection   A compassionate lens for anyone struggling with intimacy, desire, or sexual anxiety   Questions that help you reflect on your own story—without judgment   Listen in if you're ready for a deeper conversation that meets both the mind and the heart. To stay in touch, please visit Avrum's website at https://www.avrumweissphd.com/ to learn more about him. Want to hear about another conversation we had? Please listen to "Men's Fear of Women." 

Send us Fan MailScott and Michelle celebrate one of the most iconic years in Halloween Horror Nights history as they revisit HHN XX: Twenty Years of Fear, the landmark 20th anniversary event that honored two decades of scares while introducing fans to a brand-new icon: Fear.This episode takes a comprehensive look at everything that made HHN XX unforgettable. The discussion covers all eight haunted houses, including fan favorites like Legendary Truth: The Wyandot Estate, Nightingales: Blood Prey, H.R. Bloodengutz Presents: Holidays of Horror, Catacombs: Black Death Rising, and Horror Nights: The Hallow'd Past, a house that celebrated the event's rich history by bringing together memorable characters, scenes, and moments from previous Halloween Horror Nights. Scott and Michelle also revisit the unforgettable Fear Revealed scare zone, where classic HHN icons—including Jack the Clown, The Caretaker, The Director, The Storyteller, The Usher, Eddie, Chance, and Fear himself—shared the streets in one of the most celebrated anniversary experiences Universal has ever created. From the return of the Icons and the expansion of the Legendary Truth mythology to the incredible atmosphere, music, and entertainment, this episode explores why HHN XX remains one of the most beloved and influential events in Halloween Horror Nights history.Join Scott and Michelle as the HHN Time Capsule continues its journey through every year of HHN history—one scream at a time.Make your rooms, cars and life smell like your favorite Theme Park and save 15% by using code THNETWORK and  clicking here:https://magiccandlecompany.com?sca_ref=8499280.CVzaCEZ7KoGhost Executioners Merchandise!https://www.teepublic.com/user/thehorrificnetwork?utm_source=designer&utm_medium=social&utm_campaign=horrificnetworkFollow All Things Horrific Network Herehttps://linktr.ee/thehorrificnetworkGet Your Sinister Creature Con Tickets Herehttps://www.sinistercreaturecon.com/thecon

And the Wisdom to Know the Difference The Serenity Prayer asks us to accept what we cannot change, find the courage to change what we can, and develop the wisdom to know the difference. That wisdom is not always automatic. Fear can tell us to stay silent when action is needed. Pride can make us fight things beyond our control. Resentment can keep us focused on other people while ignoring our own choices. Today we'll talk about how recovery helps us separate acceptance from avoidance, courage from control, and responsibility from blame. We may not control every person, circumstance, or outcome—but we can choose our attitude, our boundaries, our actions, and the direction we take next. #TheDailyTrudge #WisdomToKnowTheDifference #SerenityPrayer #AlcoholicsAnonymous #AARecovery #Acceptance #Courage #Wisdom #Recovery #Sobriety #OneDayAtATime

Have you ever felt anxious before your workday even begins?Maybe your heart starts racing before you log in. Maybe your stomach tightens during your commute. Or perhaps you end every shift emotionally exhausted, wondering why work seems to drain so much more than your energy.If any of that sounds familiar, you're not alone.Workplace anxiety affects millions of people, yet many of us dismiss it as “just part of being an adult.” We tell ourselves to push through, work harder, and be grateful to have a job. But chronic workplace stress doesn't just disappear—it often follows us home, disrupts our sleep, impacts our relationships, and slowly chips away at our mental and emotional well-being.In this episode of The Grounded Bag Podcast, we're unpacking the hidden causes of workplace anxiety, exploring why work can feel emotionally overwhelming, and sharing practical tools you can use to protect your peace without sacrificing your career.What Is Workplace Anxiety?Workplace anxiety isn't simply having a stressful day.It's the ongoing emotional, physical, and psychological distress connected to your work environment or job responsibilities. It can show up as:* Racing thoughts before work* Difficulty concentrating* Trouble sleeping the night before a shift* Feeling emotionally numb or constantly overwhelmed* Muscle tension or headaches* Irritability and emotional exhaustion* Fear of making mistakes* Feeling like you're never doing enoughSometimes the anxiety comes from the job itself. Other times, it's the environment surrounding the work.Why Does Work Make Us So Anxious?There isn't one universal cause. Workplace anxiety is often the result of multiple stressors building over time.Toxic Workplace CulturesConstant criticism, gossip, favoritism, micromanagement, poor leadership, or lack of psychological safety can leave employees feeling emotionally guarded every day.When survival becomes the goal instead of growth, anxiety naturally follows.Unrealistic ExpectationsMany workplaces expect employees to produce more with fewer resources while remaining constantly available.The pressure to always perform can create chronic stress that eventually leads to burnout.PerfectionismSometimes the workplace isn't the only source of anxiety.Many of us carry internal beliefs that tell us we must never make mistakes, disappoint others, or ask for help.Perfectionism often disguises itself as ambition—but beneath it is frequently fear.BurnoutBurnout doesn't happen overnight.It develops when stress becomes chronic and recovery never happens.You may begin feeling emotionally detached, physically exhausted, cynical about work, or disconnected from the purpose that once motivated you.Unresolved Stress and TraumaPast experiences—whether from previous jobs, personal relationships, childhood environments, or discrimination—can influence how we respond to workplace challenges today.Sometimes work activates wounds that were never fully healed.Practical Coping Tools for Workplace AnxietyWhile we can't always change our work environment immediately, we can develop healthier ways to care for ourselves while planning our next steps.Create BoundariesBoundaries protect your mental health.That might mean:* Logging off on time* Taking your lunch break* Avoiding checking emails after work* Saying no when your workload becomes unrealisticBoundaries aren't selfish—they're sustainable.Notice Your Physical Stress SignalsPay attention to your body.Do your shoulders tense up during meetings?Does your breathing become shallow?Does your stomach tighten before speaking with certain coworkers?Awareness is often the first step toward healing.Practice Grounding TechniquesSimple grounding exercises can help regulate your nervous system during stressful moments.Try:* Box breathing* A five-minute walk* Stretching between meetings* Naming five things you can see, hear, or feel* Progressive muscle relaxationSmall moments of regulation throughout the day can have a significant impact.Challenge Anxious ThoughtsAsk yourself:* Is this thought based on facts or fear?* What evidence supports this belief?* Am I assuming the worst-case scenario?* What would I tell a friend experiencing this?Learning to question anxious thinking helps reduce its power.Seek SupportYou don't have to navigate workplace anxiety alone.Whether it's therapy, support groups, trusted mentors, or loved ones, talking through your experiences can reduce isolation and help you develop healthier coping strategies.Seeking help is a sign of strength—not weakness.Grounded Reflection QuestionsTake a few moments to reflect honestly.* What specific parts of work trigger my anxiety?* Do I feel pressure to hide my stress?* What would a psychologically safe workplace feel like?* Am I holding tension I haven't processed?* What helps me feel grounded during the workday?Healing often begins with awareness.Free Mental Health ResourcesIf workplace anxiety has become overwhelming, these organizations offer education, support, and helpful resources:* Anxiety & Depression Association of America (ADAA): https://adaa.org* National Alliance on Mental Illness (NAMI): https://www.nami.org* HeyPeers: https://heypeers.comJoin the ConversationWhat has helped you manage workplace anxiety?Share your experiences, coping strategies, or lessons you've learned. Your story may encourage someone else who needs the reminder that they are not alone.Continue Growing With MeIf this conversation resonated with you, I'd love for you to join our growing community.

Dream School vs. Financial Freedom: Finding the Right BalanceFor many students, getting accepted into their dream college feels like the finish line. Years of hard work, late nights, extracurricular activities, and determination all seem to lead to that one acceptance letter.But what happens after the celebration?The bigger question becomes: Can you afford to stay?Across the United States, students and families are wrestling with one of the most important financial decisions they'll ever make. Is it worth taking on significant student loan debt to attend a prestigious university, or is graduating debt-conscious from a more affordable school the wiser investment?There isn't one right answer—but it's a conversation worth having.Thanks for reading The Rooted Productions™! This post is public so feel free to share it.Is the Goal the School—or the Degree?One perspective, echoed by journalist Roland Martin, argues that the real goal isn't simply getting into your dream school.The goal is graduation.A dream school can quickly become a nightmare if tuition becomes unaffordable, forcing students to leave before earning a degree. Many students transfer, pause their education, or spend years trying to finish because the financial burden became too overwhelming.Graduating from a college you can afford may not sound as exciting, but it could provide something equally valuable: financial stability and the freedom to begin your career without overwhelming debt.The Emotional Weight Behind College DecisionsCollege decisions are rarely just about money.They're about identity.They're about family expectations.They're about proving something—to yourself or to others.Many students carry fears that extend far beyond the classroom:* Fear of student loan debt* Fear of disappointing family* Fear of choosing the “wrong” school* Fear of missing opportunities* Fear of failureThese emotions often shape decisions just as much as acceptance letters and financial aid packages.Does a Dream School Guarantee Success?A prestigious college can open doors, expand networks, and create unique opportunities.However, success is rarely determined by a school's name alone.Employers often value:* Relevant experience* Internships* Leadership* Networking* Communication skills* Critical thinking* PersistenceA student who graduates from an affordable university with minimal debt may have greater flexibility to pursue graduate school, entrepreneurship, public service, or careers that align with their passions rather than simply chasing the highest-paying job to repay loans.There Is No Shame in Choosing AffordabilitySometimes society tells students that choosing community college, an HBCU with scholarships, a state university, or staying closer to home means “settling.”That's simply not true.Choosing affordability is not giving up on your dreams.It's creating a strategy that allows your dreams to continue after graduation.Financial wisdom isn't always glamorous—but it can provide peace of mind for years to come.The Real QuestionPerhaps the conversation isn't about choosing between a dream school and an affordable school.Perhaps it's about understanding the true cost of each option.Ask yourself:* What is my biggest fear about going to college?* Where did that fear come from?* What does success actually mean to me?* Am I making this decision for myself—or to meet someone else's expectations?* Will this choice support the life I want after graduation?The Hot Seat QuestionAre you avoiding education—or are you avoiding uncertainty?Sometimes fear disguises itself as practicality.Other times, practicality is actually wisdom.Learning to tell the difference may be one of the most valuable lessons of all.Final ThoughtsHigher education is an investment, but every investment deserves careful consideration.For some students, attending their dream school may absolutely be worth the cost.For others, graduating from a more affordable institution while protecting their financial future may be the stronger path.Neither choice defines your intelligence, your potential, or your future success.What matters most is making a decision that aligns with your goals, your values, and your long-term well-being.The destination isn't simply getting accepted.It's crossing the graduation stage prepared for whatever comes next.Join the ConversationDo you agree?Is it better to attend the college you can afford, or is pursuing your dream school worth the financial risk?Share your thoughts in the comments below.Continue the Conversation

“What was that name again?” game, celebrity birthdays, Marilyn Manson controversy, and the latest headlines. The crew discusses AI reaching a possible “singularity,” fears over machines becoming uncontrollable, Seattle’s police chief controversy, protests in Madison, Megan Moroney’s emotional concert cancellation, and more. Plus, Sam Phillips, Elvis, rock & roll history, Flounder’s Funnies,See omnystudio.com/listener for privacy information.

1 John 3:1 and the powerful truth that believers are deeply loved and called children of God. Our identity was never meant to be defined by a job, relationship, opportunity, or the approval of others. Rejection can leave us questioning our worth, but God’s love is not dependent on whether we fit someone else’s expectations. When we root our identity in Christ, we can make decisions from a place of confidence and obedience rather than fear, insecurity, or the desire to be accepted. Highlights: Discover the life-changing truth that your identity is found in being a beloved child of God. Learn how rejection and unmet expectations can challenge our understanding of our worth. Understand why fitting into someone else’s mold can keep us from embracing God’s unique calling. Be encouraged that God’s love and acceptance remain constant, even when circumstances change. Explore how confidence in Christ helps us make decisions based on faith rather than fear or approval. Remember that your value comes from God’s opinion of you—not the opinions or acceptance of others. Join the Conversation What areas of your life make you question your identity or worth? How can remembering that you are a child of God change the way you approach decisions and challenges? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Live Confidently in Your Identity in ChristBy: Michelle Lazurek Bible Reading:“See what great love the Father has lavished on us, that we should be called children of God! And that is what we are!” - 1 John 3:1 You're not a fit. Those words stung as the church leader told us we were no longer a fit for the pastoral opportunity. After many interviews and discussions with church leaders, we mutually decided that we were not the best candidates to assume a pastoral role in their church. Although it was mutual and we knew this was true, those words still stung as a fresh wave of rejection hit us like the ocean's waves. As much as we knew deep down that we did not possess the skills or abilities they were looking for in their next pastor, we still wanted to be wanted. It was not easy to hear that someone else had been chosen over us. Whether it's the end of a romantic relationship, the termination of a toxic friendship, or the end of a lucrative job, the desire to be included and loved unconditionally is a basic need for every human being. As we pondered whether we had truly made the right decision, we knew what we were both thinking: we wanted to say yes because we were afraid of what would happen if we said no. Fear and money are not reasons to do something. Talking yourself into something because you're afraid of what it's like to be alone or to lose something is not a reason to do it. Talking yourself into something is like telling yourself you're not in a bad relationship. All the signs of abuse are there, but you choose not to see them. In the same way, we were trying to fit ourselves into a mold that didn't fit our gifts or abilities. God has wired each one of us with unique gifts that only we can use. No matter how much we try to be like someone else, we will never be exactly like another person. We can only be us, the person God has created us to be. The quicker we embrace that and solidify our identity in Christ rather than in our job or in our relationship, the happier we will be. The above reminds us that God loves us, whether we fit a particular mold. Whether we choose to acquiesce to others' expectations or not, our identity in Christ remains solid. Christ's death on the cross afforded us the grace and ability to access God whenever we choose. It also solidified our rank as his children and his chosen people. Because we are God's children, we are afforded an inheritance that will never spoil or fade. God wants us to live each day in the freedom of being God's children. He wants us to trust him and know that he is guiding every decision we make. Whether we ask God for direction on our next romantic relationship, next job, or how to navigate a difficult relationship, God's love and acceptance of us will never change. Do you live every day knowing that God loves you unconditionally? Do you find yourself talking yourself into situations because you want to be loved and accepted by others? Do you choose the right job or the right relationship—or choose to be single—even though you know you've lost, and loneliness will result? It takes someone solidified in their identity in Christ to not capitalize on a seemingly lucrative opportunity. However, the more we wire our brains to live in the freedom and liberty that has been afforded us through Christ Jesus, the better off we will be in every facet of our lives. It will no longer matter what people think of us if we don't have a relationship, we lose our job, or we lose a friendship. People's opinions no longer matter when we know whose opinion matters most. When we make decisions not out of fear or money, but out of obedience and true understanding of calling, that is a life well lived. Father, let us be people who live in the understanding of our identity in Christ. Let us live every day free to make decisions not based on fear or money, but out of obedience and a calling to you. Let us trust in you, knowing that you have ordered all our steps and will provide for our every need. Amen. Intersecting Faith & Life: What keeps you from living a life confident in your identity in Christ? Further Reading:1 Peter 2:9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Michaela Brangan, co-chair of the group that wrote DSA's new platform, on that document • Hagen Blix, co-author of Why We Fear AI, on exactly that The post DSA's platform • why we fear AI appeared first on KPFA.

Send us Fan MailShe hiked over a thousand miles alone with a backpack too heavy for her body, no real experience, and a grief she didn't know what else to do with — and somehow, that walk became one of the most honest books ever written about coming back to yourself. This week I'm talking about Maester Cheryl Strayed: author of Wild and Tiny Beautiful Things, the voice behind the anonymous "Dear Sugar" column, and one of the people who taught me that healing isn't about waiting until you feel ready. I'm digging into her story, the lessons that have stuck with me the longest, and why her particular brand of honesty — no self-pity, no fake positivity — is exactly the medicine so many of us need right now.Grab your headphones, hit play, and let's go.Quote of the Week"I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me."— Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail (Alfred A. Knopf, 2012)CitationsCheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail (Alfred A. Knopf, 2012)Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar (Vintage Books, 2012)cherylstrayed.com — official author websiteLiterary Arts — official author biographyWikipedia, "Cheryl Strayed" (cross-referenced with The New York Times, NPR, Forbes, Vanity Fair, Deadline, and Publishers Weekly)Wikipedia, "Brian Lindstrom"The Hollywood Reporter, "Brian Lindstrom Dead: Doc Filmmaker and Cheryl Strayed Husband" (May 2026)Parade, "Cheryl Strayed Shares Her Husband, Brian Lindstrom, Has Died" (May 2026)The Wrap, "'Wild' Author Cheryl Strayed Mourns Death of Husband Brian Lindstrom: 'We're Utterly Bereft'" (May 2026) — source of Strayed's own tribute language quoted in this episodeFeatured books:Torch (Houghton Mifflin Harcourt, 2006)Wild: From Lost to Found on the Pacific Crest Trail (Alfred A. Knopf, 2012)Tiny Beautiful Things: Advice on Love and Life from Dear Sugar (Vintage Books, 2012)Brave Enough (Alfred A. Knopf, 2015)Who this episode is for: anyone into memoir and personal growth podcasts, hikers and outdoor adventurers looking for their next trail read, fans of Wild and Tiny Beautiful Things, and listeners working through grief, big life transitions, or the fear of starting something hard.Loved this episode? Share it with a friend who needs a little courage this week, and subscribe so you don't miss what's coming next.Disclaimer: This episode is for informational and inspirational purposes only and is not a substitute for professional medical or mental health advice.Let's go, let's get it done.Get more information at: http://projectweightloss.org

For years, organisations have invested heavily in defining their culture through mission statements, corporate values and engagement initiatives. But leadership speaker, trainer and author Bruce Mayhew believes great workplace culture isn't truly created like that. It's built much closer to where work actually happens. In this episode of Sticky From The Inside, Andy Goram explores Bruce's concept of micro-cultures: the relationships, habits and everyday interactions that shape how people experience work. Through the story of a challenging relationship with a colleague that ultimately became one of the strongest partnerships of his career, Bruce explains why trust matters more than chemistry, why fear quietly undermines collaboration, and how leaders can intentionally create environments where people thrive. Together they discuss why the opposite of trust isn't distrust but fear, the surprising power of ten-minute one-to-one conversations, and how organisations can scale a healthy workplace culture without trying to control every behaviour. If you've ever wondered how culture really develops, or what practical steps you can take to improve it, this conversation offers a refreshingly human perspective. ----more---- Key Takeaways Great workplace culture starts locally. People don't experience culture through values posters or corporate statements. They experience it through the quality of their everyday relationships. Trust is built before chemistry. High-performing teams aren't created because everyone naturally clicks. They're created when people understand one another's goals, strengths and intentions. Fear quietly erodes culture. When people fear judgement, competition or hidden agendas, collaboration suffers. Reducing fear creates the conditions where trust can grow. Leaders create environments. The most effective leaders don't try to control culture. They intentionally create the conditions where healthy relationships, shared ownership and strong team cultures can flourish. ----more---- Key Moments The key moments in this episode are: 01:10 – Why a Great Workplace Culture Is Built Two People at a Time 03:03 – Meet Bruce Mayhew and the idea of micro-cultures 04:27 – What is a micro-culture and why does it matter? 09:40 – The Merike story: how trust transformed a difficult relationship 13:44 – What Bruce would tell his younger self about building trust 16:19 – Trust before chemistry: why fear is the real barrier 20:22 – The simple leadership habit that strengthens trust every week 28:54 – Can micro-cultures build a great workplace culture? 35:20 – Lessons from The Path of an Inspired Leader 41:05 – Bruce's three Sticky Notes for creating healthier workplace cultures 45:24 – Final reflections and where to learn more ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Bruce Mayhew on LinkedIn here Find the Bruce's website here ----more---- Full Episode Transcript Get the full transcript of the episode here

Is there something communication-related in your own life that you're struggling with or would like advice on? If so, leave a comment stating your problem that and Phil will dedicate an episode to solving that problem!

Every day there seems to be a new headline, a new chemical, a new pesticide, a new ingredient, or a new reason why you should be worried about something in your food.Suddenly eating, something that should be one of the most natural and nourishing parts of our lives, starts to feel stressful. Some of these concerns are legitimate. We should care about how our food is grown, the ingredients we consume, and the systems that shape what ends up on our plates. But when all of this information turns into fear and anxiety, it can affect our health in a different way. I share how to stay informed without becoming consumed and how to make thoughtful choices without feeling like every bite requires research or every decision carries the possibility that you got it wrong. In this episode you'll learn: What food fear is and how it can impact your everyday choices How to discern between diligence and fear The four questions to make informed choices without spiraling Ways to care about your health without losing the joy of eating Why stress around food matters just as much as the choices you make This isn't about ignoring concerns or pretending everything about our food system is fine. It's about finding a more balanced way to navigate the information, make choices with confidence, and reframe your approach to food fear.   Supportive Resources: EWG's Guide to Washing ProduceFRESHFARM website: www.freshfarm.org Embrace Your Confidence Style and Joy in MidlifeReduce Toxic Exposure at Home Without the OverwhelmWhat We've Been Getting Wrong About WellnessThe Food-Mood Bundle ($15 special offer!!) Elise's Favorite Matcha code ELISEMUSELES Learn More about Elise Museles:Food Story: Rewrite the Way You Eat, Think, and LiveWebsite: elisemuseles.comInstagram: @elisemuselesFacebook: @elisemuseles

Fear is a natural response when someone we love is making choices we don't understand or when the future feels uncertain. For many Christian parents, fear can quietly become a constant companion—fueling worry, second-guessing, and an exhausting need to control outcomes. In this episode, Melinda explores how fear influences our parenting decisions and why it can become a hidden strategy for navigating difficult relationships with our adult children. You'll learn how to recognize fear-driven responses, distinguish fear from wisdom, and begin taking your next steps from a place of trust rather than anxiety. If you've ever found yourself replaying conversations, worrying about the future, or feeling responsible for outcomes you cannot control, this episode will encourage you to pause, reflect, and invite God's wisdom into the places where fear has been leading. In This Episode Why fear is a normal part of parenting adult children How fear can quietly become a parenting strategy Common ways fear shows up in relationships with adult children The difference between fear and wisdom Why fear often pushes us toward control How to recognize the beliefs underneath your fears Practical reflection questions to help you respond thoughtfully instead of react emotionally Reflection Questions Take some time this week to prayerfully consider: Where is fear showing up most often in my parenting? What am I most afraid will happen? What story am I telling myself about my child's future? Am I carrying responsibility for outcomes that belong to God? What would it look like to trust God with this situation today? What is the next faithful step God may be asking me to take? Scripture for Reflection Isaiah 41:10 "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." 2 Timothy 1:7 "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Key Takeaway Fear may be part of your parenting journey, but it does not have to lead it. When fear drives our decisions, we often become focused on controlling outcomes. Wisdom invites us to trust God, remain present in the relationship, and take the next faithful step—even when we cannot see the entire path ahead. Stay Connected Make sure you're subscribed to Melinda's email newsletter for additional encouragement, resources, and updates designed specifically for Christian parents navigating complex relationships with their adult children. You'll also be the first to hear about upcoming enrollment dates for the Boots On the Ground course. New course dates will be announced soon, and email subscribers receive information and access before the general public. Sign up through this link or visit Melinda's website to join the community.   If this episode encouraged you, share it with another parent who may be struggling with fear and uncertainty in their relationship with an adult child. Together, we can learn to walk with wisdom, trust God more deeply, and find peace even when the future feels unclear.

This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich emphasizes the need for purpose-driven leadership and how mastering uncertainty can empower individuals to thrive in complex environments. Episode Highlights: 03:57 Writing and Impact of 'The Masters of Uncertainty' 08:30 Applying SEAL Strategies to Everyday Life 24:07 Navigating Adversity with Micro Strategies 25:58 The Power of Breathing Techniques 41:51 The Four Pillars of Trust 44:34 Dynamic Subordination in Leadership Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY. You can learn more about Rich here: https://theattributes.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Anika sat down with Katie Krimitsos to explore one of the most counterintuitive business pivots in podcasting history. The conversation revealed the realities of walking away from a successful coaching business to launch the Women's Meditation Network, the process of recognizing the difference between intuition and fear, and how she scaled one podcast into a massive 24-show network. Katie's journey offers a masterclass in alignment, strategic audience building, and honoring your creative evolution while prioritizing family.In This EpisodeThe origins of Biz Women Rock and the power of being a first-mover in the podcast spaceThe terrifying moment intuition told Katie to walk away from her first six-figure yearWhy the most powerful business strategy is distinguishing between your true "voice" and the "noise"The messy, 18-month transition of running two businesses while raising a toddler and a newbornHow to utilize paid ads, app features, and cross-promotions to guarantee podcast growthThe strategy behind building a 24-show network and why not every podcast has to be a massive moneymakerLicensing content, internal product building, and creating a robust, high-converting funnelWhy creative expression—not just profit—must remain the driving force of your workTimestamps00:00 Introduction: The counterintuitive pivot to a 170-million listen empire 01:14 Discovering the power of podcasting in 2013 and launching Biz Women Rock 05:36 The defining moment of intuition: Walking away from a six-figure business 10:30 Launching the Women's Meditation Network and recognizing the open market gap 14:41 How to separate the true voice of intuition from the noise of ego 22:05 Tactical podcast growth: Using paid ads on smaller podcast apps 26:28 The power of cross-promotions and episode swaps for audience sharing28:39 Expanding from one show to a 24-podcast network 38:08 Internal product building and licensing content to third-party apps 46:28 The mind-body-soul connection and finding new creative fulfillment 51:43 Favorite mantra: Why "It's all a game" is the best mindset for successKey Insights & TakeawaysInsight 1: True Intuition Requires Stillness and Practice The voice of intuition is often drowned out by the "noise" of ego, fear, and external expectations. Katie emphasizes that distinguishing between the two requires daily practice in small things—like listening to what your body actually wants to eat—so you can trust the voice when it asks you to make massive business pivots.Insight 2: Strategic Investment is Necessary for Scale While organic growth is important, Katie actively invested in paid advertisements on smaller podcast apps to acquire listeners at a defined cost-per-subscriber. She also leveraged cross-promotions and episode swaps with complementary shows (like sleep podcasts) to consistently bring in highly targeted new listeners.Insight 3: The Network Model Allows for Niche Experimentation Building a 24-show network means that not every podcast has to carry the financial weight of the business. Massive shows (like Sleep Meditation for Women) generate the primary revenue, which affords Katie the freedom to launch highly-niched shows (like Meditation for Panic Attacks or Meditation for Kids) that serve smaller, specific audiences without financial stress.Insight 4: Your Product Can Be Monetized in Multiple Ways Katie recognized early on that her meditations (the MP3/MP4 files) were the actual products. Instead of relying solely on podcast advertising (CPM), she distributes and licenses her content to third-party apps (like Insight Timer and Aura), creating multiple, passive revenue streams from the exact same content.Insight 5: Creative Expression is the Ultimate Driver of Business A business can be highly profitable, but if the founder feels "gray" or "blah," it's often a sign of suppressed creativity. Katie highlights the importance of continually evolving the business—such as incorporating physical well-being into her mind-soul offerings—to ensure the work remains fulfilling and energetically aligned.Resources & Links MentionedWomen's Meditation NetworkMeditate to Magic CourseAbout Katie KrimitsosKatie Krimitsos is the founder and CEO of the Women's Meditation Network, a massive media empire that has garnered over 170 million listens. A pioneer in the podcasting space, she previously hosted the successful Biz Women Rock podcast before making a radical pivot in 2018 to follow her intuition into the meditation space. Today, she manages a network of 24 distinct meditation podcasts while prioritizing time freedom and raising her two daughters.Connect with Katie KrimitsosWebsite: https://womensmeditationnetwork.comLinkedIn: https://www.linkedin.com/in/katiekrimitsos/Instagram: https://www.instagram.com/womensmeditationnetworkFacebook: https://www.facebook.com/womensmeditationnetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Darkness cannot overcome the light.Sometimes anxiety is not only connected to what is happening around us. Sometimes it is connected to what is happening underneath our reactions, such as hidden assumptions or beliefs we have unknowingly accepted as true.In this episode, Angie continues the Cast Your Cares study by stepping into John 1:5 and the second step of the "Talk to Your Triggers" framework.What you'll hear in this week's episodeWhat it means to reveal the lie beneath the fearWhy anxiety is often connected to deeper beliefs and assumptionsHow John 1:5 reminds us that darkness cannot overcome the light of ChristWhy God's truth is stronger than the fears we are afraid to faceThe encouragement to bring hidden fears into the light and trust God's process of healingResourcesBible Study SessionsA four-week guided experience designed to help women study the Bible with more clarity, confidence, and consistency using the Step By Step method.Learn more here: Learn a Simple and Repeatable Bible Study MethodStep By Step Starter KitA simple, guided resource to help you open Scripture with confidence and study one verse at a time alongside the podcast.Download it for free here: Step By Step Starter KitVerse of the Week"The light shines in the darkness, and the darkness has not overcome it." John 1:5 (NIV)Connect with Angie & Steady Onhttps://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison