Podcasts about Perception

Mi Gente! Feliz Lunes/Happy Monday

Creating the Right Relationship: Perception vs Reality - How Most People Think They Can Create the Right Relationship vs. How to Actually Create the Right Relationship

5/19/23 H1: Momentum, Norvell Perception and more!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing the latest episode of Eye On Franchising! In this week's podcast, we feature Michael Haith, the CEO and owner of Teriyaki Madness, a successful franchise in the food business. Join us as Michael shares his inspiring journey from a journalism degree to successful entrepreneurship in the restaurant industry. With his extensive experience in turning Maui Wowi and Doc Popcorn into global brands with hundreds of units, Haith shares his insights on finding the right franchise opportunity for individuals looking to enter the industry. He also discusses the importance of building a strong foundation and hiring experienced people in building franchise systems. This podcast highlights the success of Teriyaki Madness, which grew quickly even amid the COVID-19 pandemic, with a focus on transparency, honesty, and extensive training and support for franchisees. Tune in now to discover the secrets of success in the franchise industry, including the importance of realistic training, marketing strategies, and culture and community fit. Don't miss out on this exciting episode!- Michael Haith's background- Perception of entrepreneurs- Finding the right franchise- Success stories with Maui Wowi and Doc Popcorn- Building a strong foundation- Importance of profitability for franchisees- Qualities of potential franchise owners- Realistic training for franchisees- Culture and community fit- Options for franchise expansion- Importance of marketing- Aligning interests and skills- Researching franchise culture and communityKEY POINTS[0:0:16] Unlock your potential with Ion Franchising and discover the perfect business opportunity to suit your unique investment level, mindset, skill set, and life experiences - with over 650 franchises to choose from![0:5:13] Within a few short years, the founders of Doc Popcorn achieved remarkable success, growing from an initial concept to a business with 100 units thanks to the speaker's proven expertise in the industry.[0:9:56] Our commitment to profitability has empowered our multi-unit franchisees to achieve remarkable success, thanks to our emphasis on culture, collaboration, and cutting-edge technology.[0:11:44] Experience the deliciousness of Teriyaki Madness, with 130 locations offering delectable, healthy teriyaki bowls crafted from only the freshest ingredients.[0:13:46] With our unique program, we empower aspiring entrepreneurs to realize their dreams of owning their own business - without any prior experience or knowledge - through comprehensive resources and training.[0:14:46] By embracing transparency and leveraging cutting-edge technology, Teriyaki Madness has developed an unprecedented culture of collaboration that has propelled them to incredible success.[0:18:51] The importance of a cultural match in franchise systems cannot be overstated - it can make the difference between building strong relationships with your community or facing conflict and alienation.[0:18:51] Franchisees are an invaluable source of knowledge and experience, providing invaluable support and best practices - empowering franchise systems to dramatically increase success rates through franchisee-driven communication and follow-up training.[0:24:54] Cultural fit is essential for sustainable franchise success, and financing options can help overcome financial obstacles and unlock growth potential.[0:26:35] By leveraging their franchise's unique marketing tactics and powerful voice, savvy franchisees can differentiate themselves in a crowded market and cultivate a fiercely loyal customer base.[0:29:9] Uncover the truth: Conduct in-depth research to ensure your franchise's cultural beliefs and values align with your own, and confirm with franchisees for a perfect cultural fit.[0:32:26] Michael Haith is an accomplished and ambitious serial entrepreneur - at just 15, he launched his first business and is now the successful owner and CEO of Teriyaki Madness, a rapidly-growing global franchise brand that originated as a humble retail smoothie company.---Have you heard the news?  We are officially on YouTube.  Come check out a few videos have have and give me a follow!https://www.youtube.com/channel/UCwoAdrkPZmveJt5AQRDk8WA---Lance GraulichFranchise Consulting Services from ION FranchisingEye On Franchising

In this episode, we welcome back Dr. Andrew Gallimore to explore the content of his new book 'Reality Switch Technologies: Psychedelics as Tools for the Discovery and Exploration of New Worlds'. We discuss how the brain builds an experiential world model from patterns of information at the neural level; how all of those worlds are correlated with specific neural patterns; how we can disturb that neural pattern to encounter new worlds; essentially, using psychedelic molecules to explore alternate worlds.  We explore how different classes of psychedelics affects the brain differently and thus switch us to different potential worlds, focusing specifically on the neural and world-switching effects of classical psychedelics, tropane alkaloids, and ketamine. We also explore why the brain doesn't care if its models are true, only if their adaptive; how perception of reality flows from conceptual hypothesis down, not from sensory information upwards; the self-model and its disintegration (ego death); we talk about schizophrenia and hearing voices; and about how every experience is “real” but not all experience is accurately mapped to our environment. ... For links to Gallimore's work, full show notes, and a link to watch this episode in video, head to bit.ly/ATTMind176 *** FULL TOPICS BREAKDOWN BELOW**   SUPPORT THE PODCAST Patreon: https://patreon.com/jameswjesso Paypal Donation: https://www.paypal.com/biz/fund?id=383635S3BKJVS Merchandise:  https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter:  https://www.jameswjesso.com/newsletter Telgram Channel:  https://t.me/jameswjesso *** Extra BIG thanks to my patrons on Patreon for helping keep this podcast alive! Especially my $23+ patrons, Andreas D, Ian C, Yvette FC, Alex F, Eliz C, Nick M, Joe A, Nanci BF, & Heartwood Mushrooms ——    Episode Breakdown (0:00) Opening and introduction (3:10) Guest bio (4:38) Patreon Thanks | Support the Show (6:14) Interview Begins (7:38) All experience is “real”; all experiences are of models made by the brain (10:45) DMT worlds are made of the same stuff as our normal waking world (13:15) The brain builds a world model from patterns of information at the neural level (18:31) The Interface Theory of Perception; not every experience is an adaptive model of the environment (22:07) The brain doesn't care if its models are true, only if it's adaptive. (24:26) Perception of reality flows from conceptual hypothesis down, not from sensory information upwards; predictive coding (35:40) The world falls out of the brain; how the brain builds the rich complexity of an entire reality (40:50) The self-model and its disintegration (ego death) (45:08) Schizophrenia and hearing voices (52:21) How the brain builds the world space of consensus reality, and how we can explore new world spaces by changing our brains with psychedelics (59:59) The C-Switch: how classical psychedelics affect the structure and dynamics of our models for reality (1:07:32) How classical psychedelics offer us profound insights and increase creativity through their effect on our brain's hypotheses about reality (1:11:39) Ego death is the result of classical psychedelics producing a loss of distinction between self and other (1:14:20) Increased wonder and insights resulting from classical psychedelics destabilizing the brain's hypotheses (1:23:08) Considering the difference between 5-MeO-DMT and DMT in the context of classical psychedelic effect on “the world space” (1:27:34) The M-Switch: how tropane alkaloids (aka datura) affect the structure and dynamics of our models for reality through acetylcholine, the M1 receptor, and the management of error signals (1:36:38) Tropanes, attention, and coming in and out of reality and hallucinations (1:39:30) The N-Switch: how ketamine and PCP affect the structure and dynamics of our models for reality through the NDMA receptor, the push-pull dance between anesthesia and high-psychedelia (1:45:23) James musing on his high-dose ketamine experiences (1:46:45) Ketamine is an abstract state of consciousness (1:50:11) What about Cannabis, MDMA, and Amanita Muscaria? (1:54:51) Using psychedelic molecules (and designing new ones) to explore and map alternate worlds (2:02:47) Follow-up links and socials (2:05:21) Outro

Today on the Tales of a Red Clay Rambler Podcast I have an interview with Anat Shiftan. Her sculptures incorporate floral elements that are precariously arranged as a metaphor for the human perception of nature and our impact on the environment. In our interview we talk about her childhood and family history, historical depictions of nature, and retiring from teaching after twenty years at SUNY New Paltz. To see examples of her work visit www.anatshiftan.info.   Hey Red Clay Rambler fans, this month we are celebrating eleven years of the podcast! We just launched a fund drive and I need your help to support the upcoming season. If you are able please donate at www.talesofaredclayrambler.com or you can become a sustaining member at patreon.com/redclayrambler. When you make your pledge on Patreon before May 31st you will automatically receive a free Red Clay Rambler T-shirt, along with your other perks. Thanks for listening and being part of the Red Clay Rambler community.   Today's episode is brought to you by the following sponsors:   For the past 100 years, AMACO Brent has been creating ceramic supplies for our community ranging from underglazes to electric kilns, and they have no plans of slowing down. www.amaco.com   The Bray is actively committed to promoting, celebrating, and sustaining the ceramic arts through its residency program, education center, and gallery. www.archiebray.org   The Rosenfield Collection of Functional Ceramic Art is an on-line source for research and inspiration, featuring images of thousands of objects made by over 900 artists. www.Rosenfieldcollection.com.

Business | The Characteristics of Super Successful People & The Power of Perception

Perspective is everything. Whether it's the way we view our journey in recovery or the way we view life in general, the way we look at things determines the outcome. The guys discuss what it means to have different perspectives, how it's not in your head, and how perspective is such a powerful element of recovery.  Take some time to look at your life, relationships and recovery in a different view this week. Our perception of situations can make a difference in our attitude and what we think about life. Our thoughts then create our feelings, which create our actions. Do what you can to change what you think and you will change your world.

In this episode, Alicia continues the 4 part series on Self-Perception. With the thought-provoking title "Managing P.I.E.," she dives deep into the realms of Perception, Image, and Experience – the essential components that shape how we see ourselves and how others perceive us. Alicia explores the intricate interplay between these three elements and their impact on our personal and professional lives. She unravels the secrets to managing and aligning Perception, Image, and Experience to create a harmonious and authentic self-portrait. Discover how perception shapes our thoughts, beliefs, and behaviors, and learn how to reshape it in empowering ways. Explore the power of cultivating a positive and authentic image that resonates with your true self, helping you build confidence and connect with others on a genuine level. Gain invaluable insights on curating transformative experiences that support your personal growth and enable you to craft a fulfilling life story. Whether you're seeking to enhance your self-perception, redefine your image, or create meaningful experiences, this episode will provide you with the essential tools to unlock your full potential. Embark on this transformative journey with us and learn the art of Managing P.I.E. to shape a more authentic and fulfilling life. Tune in now and embrace the power of perception, image, and experience! Be sure to let us know if these strategies help, like, comment, subscribe/follow. And share with a friend.

In this episode, I talk about labor perception.

"Whenever we are conscious, we are conscious of something, or of many things. These are the contents of consciousness. To understand how they come about, and what I mean by controlled hallucination, let's change our perspective. Imagine for a moment, that you are the brain.Really try to think about what it's like up there, sealed inside the bony vault of a skull, trying to figure out what's out there in the world. There's no light, no sound, no anything - it's completely dark and utterly silent. When trying to form perceptions, all the brain has to go on is a constant barrage of electrical signals, which are only indirectly related to things out there in the world, whatever they may be. These sensory inputs don't come with labels attached... How does the brain transform these inherently ambiguous sensory signals into a coherent perceptual world full of objects and people, and places?"– ANIL SETHBeing You: A New Science of ConsciousnessAnil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher' index, which recognizes the world's most influential researchers over the past decade.www.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

"This is a point in philosophy that the world as it is can never be directly apprehended by our minds. We are shielded from it by what's called a sensory veil. There are, for instance, no such thing as colors that are out there. As the artist Cezanne said, 'The colors are where the brain and the universe meet.' And color is, I think, a really good example because it is, in a sense, less than what's there because our eyes are only sensitive to three wavelengths of this huge electromagnetic spectrum, which goes all the way from x-rays and gamma rays to radio waves. And we live in a tiny, thin slice of that reality. But then out of those three wavelengths we experience our brains generate many more than three colors and almost an infinite palette of colors. So there's no sense in which our perception could ever reveal the world as it really is, that it reveals the world in a way that's very useful for us as organisms hell-bent on continuing to live and to survive."Anil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher' index, which recognizes the world's most influential researchers over the past decade.www.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

Anil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher' index, which recognizes the world's most influential researchers over the past decade."This is a point in philosophy that the world as it is can never be directly apprehended by our minds. We are shielded from it by what's called a sensory veil. There are, for instance, no such thing as colors that are out there. As the artist Cezanne said, 'The colors are where the brain and the universe meet.' And color is, I think, a really good example because it is, in a sense, less than what's there because our eyes are only sensitive to three wavelengths of this huge electromagnetic spectrum, which goes all the way from x-rays and gamma rays to radio waves. And we live in a tiny, thin slice of that reality. But then out of those three wavelengths we experience our brains generate many more than three colors and almost an infinite palette of colors. So there's no sense in which our perception could ever reveal the world as it really is, that it reveals the world in a way that's very useful for us as organisms hell-bent on continuing to live and to survive."www.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

Anil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher' index, which recognizes the world's most influential researchers over the past decade."Whenever we are conscious, we are conscious of something, or of many things. These are the contents of consciousness. To understand how they come about, and what I mean by controlled hallucination, let's change our perspective. Imagine for a moment, that you are the brain.Really try to think about what it's like up there, sealed inside the bony vault of a skull, trying to figure out what's out there in the world. There's no light, no sound, no anything - it's completely dark and utterly silent. When trying to form perceptions, all the brain has to go on is a constant barrage of electrical signals, which are only indirectly related to things out there in the world, whatever they may be. These sensory inputs don't come with labels attached... How does the brain transform these inherently ambiguous sensory signals into a coherent perceptual world full of objects and people, and places?"– ANIL SETHBeing You: A New Science of Consciousnesswww.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

"This is a point in philosophy that the world as it is can never be directly apprehended by our minds. We are shielded from it by what's called a sensory veil. There are, for instance, no such thing as colors that are out there. As the artist Cezanne said, 'The colors are where the brain and the universe meet.' And color is, I think, a really good example because it is, in a sense, less than what's there because our eyes are only sensitive to three wavelengths of this huge electromagnetic spectrum, which goes all the way from x-rays and gamma rays to radio waves. And we live in a tiny, thin slice of that reality. But then out of those three wavelengths we experience our brains generate many more than three colors and almost an infinite palette of colors. So there's no sense in which our perception could ever reveal the world as it really is, that it reveals the world in a way that's very useful for us as organisms hell-bent on continuing to live and to survive."Anil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher' index, which recognizes the world's most influential researchers over the past decade.www.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

Anil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher' index, which recognizes the world's most influential researchers over the past decade."This is a point in philosophy that the world as it is can never be directly apprehended by our minds. We are shielded from it by what's called a sensory veil. There are, for instance, no such thing as colors that are out there. As the artist Cezanne said, 'The colors are where the brain and the universe meet.' And color is, I think, a really good example because it is, in a sense, less than what's there because our eyes are only sensitive to three wavelengths of this huge electromagnetic spectrum, which goes all the way from x-rays and gamma rays to radio waves. And we live in a tiny, thin slice of that reality. But then out of those three wavelengths we experience our brains generate many more than three colors and almost an infinite palette of colors. So there's no sense in which our perception could ever reveal the world as it really is, that it reveals the world in a way that's very useful for us as organisms hell-bent on continuing to live and to survive."www.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast

What Is a May-December Relationship? What Challenges Do May-December Relationships Face? Agree or Disagree? For Many May-December Relationships . "Perception of friends, family, and strangers is by far the biggest challenge," says Lundquist. How does social disapproval positively or negatively impact May- December relationships? Agree or Disagree? Between societal pressures and differing milestones, a couple that is made up of two individuals from differing decades might just have to try a little harder to make it work for the long haul. True or False? May-December relationships can face challenges of social disapproval, which can put a strain on the relationship. Can Relationships With Large Age Gaps Work?

Omar Maher is Director of Product Marketing at Parallel Domain, a startup that is advancing machine perception capabilities by harnessing the power of synthetic data. We delve into the growing adoption of synthetic data and the factors driving its use. We discuss major developments in synthetic data generation and its overlap with Generative AI. The conversation also covers data privacy, intellectual property, the generation of structured data like LiDAR, the current state of adoption, and key research directions to overcome existing challenges.Subscribe to the Gradient Flow Newsletter:  https://gradientflow.substack.com/Subscribe: Apple • Spotify • Stitcher • Google • AntennaPod • Podcast Addict • Amazon •  RSS.Detailed show notes can be found on The Data Exchange web site.

The Lomeli brothers on episode 123, wrestle with some conversations about truth telling and the difficulties of not lying to yourself. Renato talks about the eye of Horus and his progress with, "12 Rules for Life." Mercie's appreciation for her birthday celebration.

It's time to take your personal brand to the next level with a photoshoot!  In today's episode, I'm going to share with you some tips and tricks on how to plan effectively and efficiently execute a personal brand photoshoot that will leave you feeling empowered, inspired, and more confident than ever before.  And here's the deal! I put together a checklist to help you plan and organize what you need beforehand, and bring it along with you on the day of your shoot. So go check it out! In this episode, you will learn: Perception and awareness - why perception is everything Why you need a personal branding photoshoot Overcoming your limiting beliefs The Halo Effect - what it is and how to achieve it Choosing the best time for your photoshoot Choosing the right photographer Establishing your style and conceptualizing your shoot How to choose the perfect location for your photoshoot Things you need to let your photographer know to get the most out of your photoshoot BTS: Why you need one and how to capture it Dressing for Success: Tips for wardrobe, accessories, and HMU Preparing for your photoshoot Links and Resources Receive your Personal Brand Photoshoot Checklist | http://www.itsemily.com/photoshoot Sign up for the ITfactor Masterclass | https://itfactorevent.com Connect with Emily On Website | https://www.itsemily.com  On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

This episode is all about super shoes, particularly their benefits for the non-elite runner. At the beginning of the year, Geoff Burns and Dustin Joubert published a new study looking at the running economy benefits of super shoes for runners at slower paces (8:00-10:00 minutes per mile). They were gracious enough to lend us a ton of their time to discuss their latest findings. Get a behind the scenes look at how studies like these are put together and executed. Hear how Geoff performed test on himself during a treadmill marathon! Learn more about how much benefit the average runner can get from super shoes, how much they aid in reducing muscle breakdown, and how to pick the best super shoe for you. Chapters 0:00 - Intro 8:43 - An overview of Geoff & Dustin's latest study 13:44 - How much does the control shoe matter in these studies? 21:31 - Geoff's solo TREADMILL MARATHON test 32:31 - Biomechanics vs Perception 45:13 - Do non-elite runners get as much benefit for running economy as elites? 54:07 - How do shoes play a role in decreasing muscle breakdown? 1:04:07 - Biomechanical changes that occur when running in softer shoes 1:12:30 - How do the latest super shoes stack up against the top-tier shoes? 1:17:13 - How should non-elite runners go about picking their racing shoes? 1:30:53 - Wrap-up Dr. Geoff Burns is a physiologist and engineer with an expertise in running. He works for the US Olympic and Paralympic Committee as a Sport Physiologist, and he conducts academic research with the University of Michigan. His work has focused on running biomechanics and performance. Geoff is a runner himself and competes internationally in ultramarathons. He was the 2016 USA national champion in the 100km and has finished 5th at the 100km World Championships, twice, in 2016 and 2018.  Dustin Joubert has a PhD in Exercise Physiology from Texas A&M University (2015). He was a faculty member in the Department of Kinesiology at Stephen F. Austin State University from 2015-2022 before landing at his current academic home at St. Edward's University in the great running community of Austin, TX. After publishing the first super shoe comparison study, he realized there was a great interest in objective running shoe performance reviews, independent of brand partnerships. He started an Instagram page in September 2021 with the goal of sharing such data. After some success there, he decided to start his website in September 2022 to better catalog the testing and reviews he has done and continue to do with the goal of also reaching a larger audience beyond Instagram alone. This week's episode of the Doctors of Running Podcast is sponsored by Running Warehouse. As runners, we love the outdoors and the positive impact it can have on our health and on the well-being of future generations. This Earth Day, celebrate the sustainable initiatives taken by brands to create high-quality eco-friendly gear. Head on over to ⁠Running Warehouse ⁠to check out all the ⁠sustainable styles⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

Seth and Sean discuss how the Texans trade for Laremy Tunsil was perceived compared to how the trade up to ultimately get Will Anderson Jr.

Saturday May, 20th join Grace Oh and Me in a transformational experience- Grace Oh - Sound Healer and Frequency Transmitter will be facilitating the alignment and attunement of the Key Code Frequencies through Sound Transmission. More info here https://www.union.fit/events/michele-meiche-key-code-activation-vibrational-sound-attunement/performances/aeuj6kov? Paolo D'oro has been a psychic since his first breath. He believes it is time to meld all cultures and join in the dance of life, and as Ama states "We're all in service". He has known many spiritual leaders and galactic travelers that continue to break through the old patterns and assist in de-mystifying ancient dogmas to use in our daily lives. http://www.ancientbling.com ___________________ Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT    Call in for Intuitive and Numerology Readings  # 347-539-5122  Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.  You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air'.

From 'Reception Perception' (subscribe here), On this episode of Reception Perception, Matt and James discuss Jahan Dotson's under the radar rookie season for the Washington Commanders and why him and Terry McLaurin could become one of the league's best wide receiver combinations in 2023.Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game.Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well.Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts.Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Reception Perception' (subscribe here), On this episode of Reception Perception, Matt and James discuss Jahan Dotson's under the radar rookie season for the Washington Commanders and why him and Terry McLaurin could become one of the league's best wide receiver combinations in 2023.Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game.Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well.Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts.Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Reception Perception' (subscribe here), On this episode of Reception Perception, Matt and James discuss second-year receivers that have breakout potential for the 2023 season. They break down Atlanta Falcons' receiver Drake London's star-caliber potential as he checks all the right boxes and Skyy Moore's potential in multiple positions for the Kansas City Chiefs.Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game.Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well.Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts.Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Reception Perception' (subscribe here), On this episode of Reception Perception, Matt and James discuss second-year receivers that have breakout potential for the 2023 season. They break down Atlanta Falcons' receiver Drake London's star-caliber potential as he checks all the right boxes and Skyy Moore's potential in multiple positions for the Kansas City Chiefs.Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game.Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well.Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts.Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Clint Pearman is a nationally recognized, certified brain injury specialist and trainer, a mind-body health and wellness educator and coach, the founder of ABC Wellness Zone, and the Tai Chi Edge. His purpose is to provide simple solutions for optimizing physical, mental, and cognitive health and well-being.On today's episode, we discuss the benefits of Tai Chi.Highlights1.     While answering the question: What is Tai Chi? Is not always straightforward (it is a martial art, traditional Chinese medicine, etc.) – the positive benefits are clear.2.     Tai Chi calms your brain and relaxes your body.3.     The 7 brain abilities it impacts are: Perception, Attention, Memory, Self-Assessment, Language, Executive Function, Motor Coordination.4.     All 7 abilities are important for doctoral students, but especially Executive Function – the ability to make plans and execute them (and, or course, be nimble when life happens).5.     Once you learn Tai Chi, it takes only minutes a day to practice. 6.     There are many different styles of Tai Chi; to find one that works for you, check out Clint's website below. Connect with Clint:  https://drclint.passion.io/Links to episodes discussedDr. Frank Buck's episode #87 https://www.buzzsprout.com/1547113/11526361Podcasts that discuss the chair-student relationship and when to consider making a change:#97 https://www.buzzsprout.com/1547113/12233344#91 https://www.buzzsprout.com/1547113/11613194#59 https://www.buzzsprout.com/1547113/9727132#38 https://www.buzzsprout.com/1547113/8861518#35 https://www.buzzsprout.com/1547113/8752221Get your Magic Mind here: https://magicmind.co/hdsUse CODE: HDS20 Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732Other resources at: http://Expandyourhappy.com Support this free content: https://www.buymeacoffee.com/expandyourhappyWant to make my day? Rate, review, subscribe & share with someone you love.

Ayyā Dhammadīpā was a special guest of the Wise Spirit Buddhist Community (of which Gregory is the guiding teacher).  She started us off with a guided meditation on the sense doors (you can skip to minute 31:30 if you would like to just hear the Dharma talk).  The talk is a profound one around the five Khandas: Form, Vedana (feeling tone), Perception, Mental Formations, and Consciousness. Please support Ayya and her teachings by giving Dana at https://dassanaya.org/giving. S  

Matt and Andrew discuss what people don't tell you about getting older. Andrew worked a lot and doesn't like people right now, Matt had a fancy meal and celebrated an anniversary. Watch the show on twitch.tv/bestfriends420

    Coming from a background of digital transformation, Matt Wilkinson has created a live elearning company that combines human-delivered and digital learning in a scalable way, stealing a bit of a march on more content-focused competitors. His company, CEyX, help teams build the technology skills and confidence necessary to positively impact their performance. Clients include Deliveroo, PA Consulting and the Department for Culture Media and Sport. John asks him what is unique about his model, and why he thinks more technology training vendors haven't, to date, adopted it. 0:00 - Intro 3:15 - What does CEyX do? 5:28 - Matt's Background 7:42 - Perception of how tech skills are taught 10:58 - How CEyX teaches this different? 14:00 - How scale-able and tangible are these results? 18:54 - How unique is this model? 27:10 - Biggest challenges in scale-up companies 30:06 - Matt's thoughts on A.I. 42:29 - Where can we follow Matt Wilkinson? Follow Matt LinkedIn: https://www.linkedin.com/in/matt-wilkinson-ceyx Website (company): https://www.ceyx.uk/ Website (personal) http://www.nutcrackermtb.co.uk/ Contact John Helmer Twitter: @johnhelmer LinkedIn: https://www.linkedin.com/in/johnhelmer/ Website: https://learninghackpodcast.com/ Patreon: https://www.patreon.com/LearningHack

ep 172 - please don't forget to rate and review Sergio Escamilla is the founder of ELG Accident Attorneys, a personal injury law firm with several locations throughout Phoenix Arizona. Sergio sits down with show host Jhae Pfenning to discuss the parallels of the Gwyneth Paltrow skiing case, and how those same factors are common in court cases with vehicular and other personal injury litigations. Sergio also shares what his life was like growing up and some of the differences between different types of attorneys. Hear Sergio's shocking truth about attorneys in the new Perception vs Reality segment. ELG Accident Attorneys contact information: Website: www.elgphx.com Instagram: instagram.com/elg_phx/ Contact Hard Parking with Jhae Pfenning: email: HardParkingPodcast@gmail.com Website: www.Hardparkingpod.com Become a supporter: www.patreon.com/hardparkingpodcast/ Instagram: instagram.com/jhaepfenning/

''Perception IS reality''. LAUNCH OF THE SUMMER PROGRAM : JOIN NOW! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain's ability to rewire itself in ways that lead to long-lasting shifts in our emotional, cognitive and behavioral patterns and abilities. I discuss the emerging clinical trial evidence for the use of psilocybin in the treatment of depression, addictions and other psychiatric challenges. I explain the typical duration and phases of a psilocybin journey, the different categories of dosages often used and I explain the importance of set, setting and support when using psychedelics. I explain which groups of people place themselves at great risk by taking psilocybin as well as groups that could benefit, and I highlight the rapidly changing legal and medical landscape around psilocybin. This episode is a thorough exploration of psilocybin from the scientific and clinical literature perspective and ought to be of interest to anyone curious about psilocybin, mental health, neuroplasticity and/or psychedelics more generally. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman HVMN: https://hvmn.com/huberman LMNT: https://drinklmnt.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Psilocybin, Legal Considerations (00:08:32) Sponsors: Eight Sleep, ROKA, HVMN (00:12:00) Psilocybin Becomes Psilocin in the Gut, Serotonin (00:17:00) The Serotonin 2A Receptor, Therapeutic Outcomes SSRIs vs. Psilocybin (00:21:40) Serotonin Receptor Expression; Visual Hallucinations & Eyes Closed (00:27:21) Safety & Cautions for Specific Patient Populations (00:29:13) Sponsor: AG1 (Athletic Greens) (00:30:28) Psilocybin, “Magic Mushrooms” Dosing, Micro-Dosing, “Heroic Doses” (00:36:21) Psychedelic Journey: Set, Setting & Support (00:43:43) Music & the Psilocybin Journey; Duration of Effects (00:48:58) Psilocybin & the Brain: Subjective Experiences, Perception (00:58:36) Sponsor: LMNT (00:59:48) Brain Networks & Therapeutic Outcomes (01:05:23) Creativity; Music, Emotionality & Psychedelic Journeys (01:12:39) Depression & Psychedelics as Neuroplasticity “Wedge” (01:16:53) Positive Psychedelic Journeys, Unity, “Oceanic Boundlessness” (01:25:23) “Bad Trips”, Anxiety & Physiological Sighs (01:32:57) Therapeutic Use of Psilocybin (01:36:11) Neuroplasticity, Structural Brain Changes & Psilocybin (01:48:08) Psychedelics: Therapeutic Breakthroughs & Depression (01:56:37) Combining Psilocybin Therapy & Talk Therapy, Antidepressant Effects (02:03:11) Psilocybin Experience & Mental Health (2:06:42) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

Episode 429 – The Connection Between Alcohol and Anxiety   Today we have Dale, he is 55, from Roanoke, VA and he has been alcohol free since March 23, 2019   Exact Nature: https://exactnature.com/RE20   [02:34] Paul's thoughts:   Paul knows now that there is a connection between his drinking and his anxiety but while actively drinking, he could not. We are told that alcohol relaxes us – which it does by shutting down important parts of our brain.   According to Dr. Sheila Shilati,"Alcohol ultimately replaces those important chemicals like dopamine and serotonin in the brain, which mitigate anxiety, therefore, in episodes where you are not drinking, then your brain is searching for those all-important 'feel-good' connections, which become diminished because the supply has been mitigated,"   We hear a lot about “self-medicating” in recovery. Which isn't a bad thing, but when we rely too much on this strategy, it stops working. This becomes an even bigger problem because we don't realize it so we just drink more and now our coping strategy is becoming the reason we can't cope.   Paul shares in episode 417, this is the best place you can be because the tipping point isn't far off in the distance.   Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored   [10:48] Paul introduces Dale:   Dale is 55, lives in southwest Virginia, has been married for 25 years with no children. He works for a shipping company and also owns and manages rental property. Dale enjoys music of all varieties, loves reading and learning and also enjoys gardening.   Dale's first experiences with alcohol came from his parents using it to medicate him as a child. He worked in the hospitality industry in his late teens and early twenties and drinking was a glorified part of the lifestyle. His tolerance grew and he became a daily drinker throughout that time.   The recent years found Dale questioning his drinking and realizing he wasn't living life within his values. He had sneakily drunk some of his wife's special whiskey which prompted an angry text to Dale. He used this message as motivation and although he was not able to quit right away Dale feels this was the start of his recovery.   Dale has found self-awareness to be a catalyst to helping him stop drinking. He has utilized Recovery Elevator and the Café RE community as a large part of his journey. It was a scary first step for him, but he found getting out of his comfort zone to be very helpful. He has made many friends that have helped him move forward and be strong in his sobriety. Focusing on the good has been an important tool for Dale, specifically in the early days. As he closed in on a year, he felt the veil had been lifted and he was seeing the world differently.   Year two for Dale was unpacking everything that led him to drink so much in the first place. He feels that was the mucky part of the journey and it is a process to unpack it.   Year three Dale feels that learning to let go of control was a big thing. Learning that life is going to happen, and he didn't have to cling so tightly to everything. He finds that the service work he does in the community has helped him deal with life as it happens while approaching the four-year milestone.   Dale feels that success comes by building the wall one brick at a time, stepping outside of the comfort zone and being willing to learn. He also feels that service work helps strengthen us and keep us connected to our foundation.    [53:36] Closing thoughts:   Paul's tips for dealing with anxiety without alcohol:   Perception – anxiety pangs are messengers. Your body is sending you signals that something is off balance. Tell your body this will pass and will soften with each passing day or month.   Get the body moving to cue the release of endorphins whose purpose is to mask physical and emotional pain.   Cafe RE  Use the promo code OPPORTUNITY to waive the set-up fee Recovery Elevator YouTube Sobriety Tracker iTunes    Recovery Elevator It all starts from the inside out. I love you guys

Your Position determines your Perception.Your Perception will determine if you're in agreement with God.In the last days two sides of the Body of Christ is coming forth...One will be the offended who will turn on the rest,the other will be the Elijah's preparing the way of the Lord.Support the show

Primary & Secondary ModCastThe panel discusses perception and processing and then acting in a manner to gain advantage in an encounter.Host: Matt LandfairPanel:Chris CypertErick GelhausJohn HearneJohn HolschenJames WesterfieldWarren Wilson IIIEpisode sponsors:Big Tex Ordnance - https://www.bigtexordnance.com/Overwatch Precision - https://www.overwatchprecision.comPhlster - https://www.phlsterholsters.com/​Primary Arms - https://www.primaryarms.com/Walther Arms - https://www.waltherarms.com/Our Patreon can be found here:https://www.patreon.com/PrimaryandSecondaryPrimary & Secondary:YouTube: https://youtube.com/c/PrimarySecondaryNetworkWebsite: https://primaryandsecondary.com/Facebook: https://facebook.com/primaryandsecondary/Forum: https://primaryandsecondary.com/forumComplete Audio Podcasts: https://spreaker.com/show/primary-secondary-podcast

Nancy Twine is the Founder and CEO of Briogeo, likely one of your favorite haircare brands. Nancy launched Briogeo in Sephora 10 years ago as the youngest African-American woman to have her brand carried at the retailer. Today, she joins Kirbie to chat about what it was like launching the haircare line after leaving a stable job on Wall Street, how different the "green" category was a decade ago, the consumer perception of Black-owned brands, and why she feels it's her responsbility to invest in upcoming Black-owned brands. Shop Nancy's episodeGlossAngelesPod.comhttps://linktr.ee/glossangelespodCALL US: 424-341-0426Shop products from our episodesJoin our FB Group: https://www.facebook.com/groups/glossangelespodcastInstagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

From 'Reception Perception' (subscribe here): Matt and James continue their discussion on the upcoming rookie receivers and how they fit with their new teams. In this segment, they discuss how Tank Dell will help rookie quarterback CJ Stroud in Houston and what Jaylin Hyatt will need to improve on as he enters the NFL with the New York Giants. Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your complimentary Leadership Assessment Call here. Learn more about the Future Leaders Program here. The Future Female Leaders Podcast is a show dedicated to creating more female leaders in the workplace, hosted by Nichole Harrop. In this episode, Nichole talks about how to work through negative perceptions at work. She offers a complimentary leadership assessment call to help women understand where they are currently in the workplace and where they want to go. Nichole describes how perceptions can lead to bigger issues and create negative self-doubt thoughts. She shares a personal experience of applying for team leader roles and being turned down multiple times. She explains that this was a sign that there might be a perception issue at work. She realized that there were office politics at play, and some leaders only hired people who they were friends with or who they saw as part of their inner circle. Nichole emphasizes that it's essential to work on self-awareness and to be aware of the perceptions others have of you. She suggests taking on additional responsibilities, showing up as your best self, and having open and honest conversations with your manager. Nichole shares how working through negative perceptions at work takes time and effort but is worth it to achieve your career goals. By doing pulse checks with other team members, you can gain insight into how to approach difficult situations with tact and strategy. Rather than placing blame, it's important to get curious and understand how to best move forward. Perception issues can lead to disengagement and poor performance, but by asking for guidance and clarity, you can overcome those struggles. Nichole shares personal experiences of having to set boundaries to avoid being seen as a social butterfly and not being taken seriously. The Future Leaders program is highlighted as a resource for live one-on-one training and real-time feedback to help individuals grow and work towards their first leadership position.

Republican politicians would have you believe that crime is rampant in San Francisco. Perception is not reality. They should consider Oklahoma City, Tulsa, and Baton Rouge. And why? --- Send in a voice message: https://podcasters.spotify.com/pod/show/politicsdoneright/message Support this podcast: https://podcasters.spotify.com/pod/show/politicsdoneright/support

From 'Reception Perception' (subscribe here): Matt and James continue their discussion on the upcoming rookie receivers and how they fit with their new teams. In this segment, they discuss Cedric Tillman joining a suddenly crowded receiver room with the Cleveland Browns and why Josh Downs has the tools to succeed in Indianapolis. Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

#567: Today we're sitting down with Olivia Ponton, model, social media personality & wellness advocate. Olivia Ponton quickly shot to internet stardom in early 2020, shortly after signing to Wilhelmina Models NYC. At just 20 years old, Olivia has now amassed over 11 million followers and 780 million views across her social media platforms & recently posed for Sports Illustrated in 2022. Olivia joins us today to discuss her experience coming out as pansexual, her experience as a young model & how the industry can manipulate young women. She also gets into how she deals with internet trolls and why she emphasizes the importance of self care & wellness in her daily life. She also discusses her own wellness practices and how she maintains her mental and physical health.   To connect with Olivia Ponton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars.   This episode is brought to you by SKIMS SKIMS is the solution-oriented brand creating the next generation of underwear, loungewear, and shapewear for EVERY body.  Get free shipping on orders over $75 at SKIMS.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co and get free expedited shipping on a Restore 2 Alarm Clock. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media

A new study from the Brookings Institution reveals that Americans in four major cities — Chicago, New York, Philadelphia and Seattle — believe that crime is out of control in downtowns. But the data shows that that's not the whole story. While cities post-pandemic have seen an increase in particularly violent and property crimes, those increases haven't happened in the downtowns, but in the areas that have been historically disadvantaged and disinvested in. So what accounts for this mismatch between what people are seeing downtown and what's really happening? We speak with Hanna Love, Senior Research Associate at the Brookings Institution, to find out. Love is co-author of the study, "The geography of crime in four U.S. cities: Perceptions and reality."

Alus ( IG: @Alus ) is a latin and pop performer and composer. She produces her own music and directs her own music videos. She's been featured in People Magazine and several of her videos have millions of views on YouTube.  @OfficialAlus  ——————————————————— Michael's Men of Action program is a Master's course dedicated to helping people elevate their social lives by building elite social circles and becoming higher status. Click the link below to learn more: https://m.moamentoring.com/podcast Join Michael's free MOA group on Skool: https://www.skool.com/men-of-action-free ———————————————————�