Resolve

Here’s an update on the podcast, Matt, and Cass.

Matt ran a marathon with only 4 weeks of training: here's what he learnt about mindset, setting goals, and overcoming obstacles. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET & SUCCESS TIPS.

In the second episode of our short series on achieving goals (see it, become it), Matt & Cass discuss the difference between motivating and demotivating goals. If you need a way to stick to your goals longer term without being constantly distracted, this episode is for you. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET & SUCCESS TIPS.

In this first episode of our short series on achieving goals (see it, become it), Matt & Cass discuss how to find out exactly what you want and no longer get confused and sidetracked in a sea of choices. Start from here if you need clarity. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET & SUCCESS TIPS.

Can you use fear of rejection to push you forward instead of stopping you in your tracks? In this episode, Matt shares a sales technique he learnt to use to flip the script on fear, and use potential rejection as a way to move past any obstacle in life and business. This one mindset shift can skyrocket any goal you are working towards. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET TIPS.

When you look at your online heroes (and sometimes, your instagram friends), you can feel SO FAR away from your goals, it's demotivating. Until, you realise what successful people do differently, and what they have in common with you. In this episode, Cass talks about how a workshop talk helped him go past impostor syndrome. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET TIPS.

When Matt was having a terrible day, he discovered the one principle in common with every successful action: from dating to business, to social interactions, all the way to inner peace, there is one principle that guides successful actions. Learn how to apply it in your life in this short solo episode. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET TIPS.

What is your true limit and how can you push past it? Cass shares a rule he learnt by moving to the next level in fitness and business, and how you can use it too to unlock exponential growth. SUBSCRIBE TO THE PODCAST FOR MORE MINDSET TIPS

Have you ever felt stressed out at the end of a long day and…not much actually got done? In this episode, Matt shares an important tip on how to focus on what matters and step out of "emergency mode" through a story from his business consulting role. SUBSCRIBE TO THE CHANNEL FOR MORE MINDSET TIPS

How can you share your thoughts and experiences to the world? In this solo episode, Cass shares his journey to publishing online and standing behind his message (even when your brain tells you it's scary). >> SUBSCRIBE TO THE PODCAST FOR THE LATEST EPISODE

I know you want to start another product, another audiobook, another course. Yes, I'm talking to you. Don't do it, and here's why. In this solo episode, Matt shares one of the toughest lessons he's learnt by reading 200 books and failing at 8 businesses in 13 months. >> SUBSCRIBE TO THE PODCAST FOR THE LATEST EPISODE

Fear of rejection is that voice that tells you not to even try, because you might fail (and be judged for it). In this solo episode, Cass shows how rejection is just a construct you can easily overcome, and how nothing really matters. And yes, he goes shirtless. >> SUBSCRIBE TO THE PODCAST FOR THE LATEST EPISODE

You might have heard of the Pareto Principle, and the 80/20 rule that comes from it. But how can you use it in your life and business? In this solo episode, Matt tells the story of going from overwhelmed and working on useless things to learning the 80/20 rule. >> SUBSCRIBE TO THE PODCAST FOR MORE

Is more work the answer to getting closer to your results? In this solo episode, Cass uses personal examples from his fitness and memory training to show how deciding what to focus your actions on determined your outcomes tomorrow. SUBSCRIBE TO THE CHANNEL FOR MORE (Spoiler alert: Cass gets shirtless in his next solo episode)

The language that you use decides the way you interpret your situation. And what you can do about it. In this solo episode, Matt explains why being busy is a disempowering lie (and what you can do instead to make real progress on your goals). SUBSCRIBE TO THE PODCAST FOR MORE (Spoiler alert: Cass gets shirtless in 2 episodes)

We are brought up to think that life is a zero-sum game: gains in one area will mean compromising in another one. Is this true? In this episode, we explore the biggest mindset shift to support your growth across all areas all life. SUBSCRIBE TO THE PODCAST FOR MORE (Spoiler alert: Cass gets shirtless in 2 episodes)

How can you achieve impossible goals? We use a personal example from a UFC figther and a story from history to show you the one ingredient needed to prove doubters wrong and achieve your objectives. SUBSCRIBE TO THE PODCAST FOR MORE.

When unexpected things happen, how can you deal with them quickly or even prevent them? In this episode, we explore Matt's favourite role model, Gengis Khan, and how that applies to business and everyday life. SUBSCRIBE TO THE PODCAST FOR MORE

Can the worst moments ever become the best turning point? Find out how to turn a difficult failure into a success (and when you actually have to take a step back and sacrifice in order to move forward). What's the cost of getting to the next level.

We all have access to world-class information. So what are the real blockers stopping you from achieving your goals? In this episode, we explore a simple way to recognise and break out of your mental scripts and limiting beliefs. Get out of your own prison.

In a world of possibilities, it's easy to get distracted by another book, another camera, another tool. These are all ways not to take action and to distract yourself (into thinking you are actually making progress). How can you stick to your decisions and finally take action?

What's the best attitude in front of chaos and overwhelm? Matt & Cass read through the most powerful lessons from one of the fundamental books of ancient Chinese philosophy.

In this episode, Matt & Cass talk about the hidden obstacles stopping you from making real, long-lasting life changes. Why do we always fall back into hold behaviours? Why can we not stick to our intentions? Discover the different mindset that sets high-performers apart.