Podcasts about Discover

Send us Fan MailBusy parents usually do not struggle with their health because they do not care.They struggle because most health plans assume they have predictable schedules, uninterrupted sleep, extra time, and perfect conditions.That is not real life.In this episode of Lof Office Hours, Coach Mike breaks down the Busy Parent Health System, a practical framework for staying consistent when work, children, sleep, travel, unexpected schedule changes, and family responsibilities pull you in every direction.Inside this episode, we cover:Why Parents Face Real Barriers, Not Just Motivation ProblemsHow To Identify What Repeatedly Knocks You Off TrackHow To Build A Minimum Floor For Movement, Food, And RecoveryWhy Every Parent Needs A Plan A, Plan B, And Plan CHow Short Bouts Of Movement Can Still Support ProgressHow To Create Backup Meals And Nutrition SystemsHow To Adapt Sleep And Recovery Routines Around Real LifeWhy Fun And Fulfillment Matter For HealthHow To Integrate Movement Into Family LifeHow To Use Protein, Produce, And PleasureHow To Design Your Environment For Better ChoicesHow To Return To The System After Life Disrupts The PlanThis episode is for parents, professionals, caregivers, business owners, and anyone who feels like their own health always receives whatever time and energy are left over.Need help building a realistic system around your life?Start here with us at Lifestyle of Fitness!

Sid Yadav is the CEO and co-founder of Circle, a community platform trusted by creators like Jay and thousands of others to build membership businesses. Today, Circle has ~280 employees and has raised around $30 million. Before Circle, he was the third hire at Teachable, where he helped build the infrastructure for the creator economy before the term even existed. He spent four years as a tech blogger, writing about startups five to ten times a day, and was one of the first people to ever cover YouTube—back when it was a dating platform! The one thing Sid says separates successful communities from the rest Circle Eclipse: what it is (AI partner + connective tissue + Discover marketplace) and why 80 of 100 engineers have been on it for 4 months The “course as wrong abstraction” insight: why Sid saw self-paced courses heading toward terminal decline as early as 2018 By the end of this episode, you will understand why the most successful community businesses aren't built around content — they're built around a specific transformation. Join the waitlist for early access to Circle AI Full transcript and show notes *** TIMESTAMPS (00:00) Introduction (01:44) Teachable origin story: the “I don't want to play Tinder with you” email that started it all (06:18) Tech blogger at Mashable — and the story of being first to write about YouTube (09:15) ~280 employees, $30M raised — the scale of Circle today (12:52) Why self-paced courses are in terminal decline (the leading indicators Sid saw in 2018) (17:16) The “course as the wrong abstraction” moment — community as the right container (22:00) Circle Eclipse: the three major updates launching (24:00) The connective tissue opportunity: one plus one must equal ten (33:19) Admin dashboard evolution — where Circle AI lives for returning users (35:30) The morning brief: five recommended next steps, then you're good for the day (38:50) The biggest bet in Circle's history: 80 engineers, 4 months, Spain offsite (40:00) Member-side AI agents and where they're heading (43:24) Discover: from supply-side listing directory to the first real marketplace for transformations (48:00) The promise: Discover will never market inside your community — ever (51:55) Sid's #1 recommendation: define your transformation *** RECOMMENDED NEXT EPISODE #295: Community Building Trends for 2026 with Becky Pierson Davidson *** ASK CREATOR SCIENCE Submit your question here *** WHEN YOU'RE READY

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3434: Kathy Robinson challenges the idea that aging must mean decline, sharing personal stories that show how consistent lifestyle choices can support energy, independence, and purpose well into later life. She introduces a practical framework for building a personalized wellness portfolio that helps you invest in your physical, mental, social, and spiritual well-being for the long term. Read along with the original article(s) here: https://athenawellness.com/blog/2024/11/15/how-to-build-a-wellness-investment-plan Quotes to ponder: "We can't stop the aging process, but we can age well and actively." "Meet yourself where you are and celebrate any investment you make. There's no one right way to do this, only the right way, for you." "Make adjustments to increase your enjoyment, because if it's not fun, chances are it won't be sustainable." Episode references: Medevac: https://en.wikipedia.org/wiki/Medical_evacuation Canadian Rockies: https://en.wikipedia.org/wiki/Canadian_Rockies Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Michael at his Mt. Shasta Summer Retreat, July 30 - August 2! Click here: https://events.agapelive.com/mt-shasta-summer-retreat/.  Today, Michael welcomes Dr. Sue Morter.  Sue is an internationally acclaimed speaker, Master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. As the founder and CEO of the Morter Institute for Bioenergetics, she teaches how to reprogram the body's electromagnetic energy flow through embodiment, self-healing, and higher consciousness. Her latest book, The Anatomy of Awakening, explores the hidden codes that help unlock the truth of who we are and live from our divine destiny.  Conversation Highlights Include: -Why awakening is not about fixing yourself, but remembering the divine wholeness that has always been who you truly are. -How embodiment shifts spiritual practice from trying to leave the body into fully inhabiting life with presence, clarity, and purpose. -A deeper look at the "God body" as the energetic bridge between the physical self and the higher consciousness we are learning to embody. -The importance of rewriting your identity so you stop seeing yourself as separate from Source and begin living as an expression of it. -How the body uses sensations, tightness, emotion, and energy to guide you back toward the parts of yourself that need awareness and integration. -Why spiritual practice is not meant to be an escape from life, but a way to bring your true self into relationships, family, work, and the world. -How bringing attention back into the body helps reclaim energy, soften old protective patterns, and expand your capacity to live authentically. -A powerful reframing of Love as the organizing force of the Cosmos, not just an emotion exchanged between people. -Why heaviness, sadness, anxiety, or fear can become doorways into healing when you follow them inward with breath, presence, and compassion. Michael closes the episode with a guided meditation on the inward smile, gratitude, divine identity, and remembering that everything you need is already within you.

Title - Double Boston Ultra: From Trail to Marathon and Beyond Prepare to be inspired by Dr. Kathryn Zioto, a remarkable athlete balancing a busy medical career, motherhood, and ultra-distance running. In this episode, she shares her incredible journey, including running the double Boston Marathon, her insights on mental resilience, and how her diverse background in figure skating, road, and trail running shapes her approach to challenges. Discover how prioritizing joy, process, and support keeps her motivated to pursue ambitious goals. Main topics: Kathryn's journey from figure skating to ultra running The wild story involving a airplane emergency that led to her first trail race Her experience running the double Boston Balancing athletic pursuits with a demanding career and family life Mental toughness and the role of patience and delayed gratification The group dynamics and pacing during her ultramarathon efforts How her professional background informs her resilience and self-talk The importance of love for the process in long-term consistency Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to ⁠⁠⁠⁠⁠curranzusa.com⁠⁠⁠⁠⁠ to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to ⁠⁠tailwindnutrition.com/RAMBLING ⁠⁠or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Please visit https://www.biblestudyheadquarters.com/ for more tools and resources to help you grow in faith. You can also become a regular supporter of this podcast on the website. . If you enjoy the show and want to buy John a coffee, please click here: https://www.buymeacoffee.com/johnstange . The "Desire Jesus One Year Devotional" can be found here: https://amzn.to/41v1DKh . To email John Stange directly, please send your message to biblestudyheadquarters@gmail.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of the Celebrate Kids daily podcast, "Facing the Dark," we explore the profound joys and fears of parenting, particularly around helping children discover their true identities as created by God. Dr. Kathy discusses insights from a recent Summit Ministries blog that examines the modern identity crisis, linking it to a historical trend of Western individualism and the questioning of truth. The conversation highlights the importance of understanding how choices are presented to children and the significant impact this has on their self-identity. Tune in as we delve into these critical topics and reflect on the balance between guiding our kids and allowing them to become who they are meant to be.

Have you ever wondered if "tough coaching" is actually helping athletes grow or quietly damaging their confidence? Every coach wants athletes who perform under pressure, stay accountable, and push through challenges. Every parent wants their child to be coached hard while still feeling respected and supported. In this episode, Jason and Gina tackle one of the most debated topics in cheerleading: where is the line between effective coaching and coaching that goes too far? Along the way, they explore how coaching language impacts performance, why small flyers may be one of the best tools for developing elite technique, and how the culture created by coaches influences an entire team. Learn why certain coaching phrases can unintentionally create fear, doubt, and performance anxiety. Discover how training with smaller flyers can accelerate technique development for bases and stunt groups. Understand the difference between demanding excellence and creating a toxic environment that hurts athlete growth. Listen now to learn practical coaching strategies that build confident athletes, stronger teams, and better long-term results without sacrificing accountability or performance. Join our Patreon for ad free listening Buy the Jason's Book, Upside Down and Back Again ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Next Gen Cheer Biz Accelerator, March 31st- April 1st - https://nextgenowners.com/cheer-biz-accelerator/ AIA Global Qualifier- ca.themis.events Join the Cheer Mom's Anonymous Facebook Group- https://www.facebook.com/share/g/1Zt7hJYgHL/?mibextid=wwXIfr Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077 Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Let's Talk Cheer on Instagram⁠⁠⁠⁠ Submit a Question of the Week Other great cheerleading podcast to check out- The Cheer Biz Podcast, The Cheer Mom Podcast, Spill the Cheer, Mat Talk Table Talk, Cheer Chats Podcast, MotUS Edge Podcast, The Cheer Dad Podcast and the Here 4 Cheer Podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How does a real estate powerhouse and two-time Survivor competitor master the art of leading under pressure and thriving in high-stakes scenarios? Dive into the mindset and strategies of Quintavius Burdette, who's conquered the boardroom and the island, as he shares his secrets to planning, prioritizing, and executing under challenging conditions. Discover how to reset and recharge daily, manage a bustling real estate portfolio with a young family, and stay laser-focused on your goals. If you're ready to level up your leadership and personal discipline, this Start With a Win episode with Adam Contos is your game plan for winning.Quintavius “Q” Burdette is a high-performing real estate leader, former Division I athlete, and nationally recognized reality TV competitor known for his relentless drive and competitive edge.  Originally from Senatobia, Mississippi, Q grew up in a large family where he developed the grit and discipline that would define his success. He went on to compete in both football and track at Ole Miss before taking a bold leap into real estate.Today, he's a top-producing RE/MAX agent, leading a high-volume business and earning a reputation for hustle and results. Many also recognize Q from his standout appearances on Survivor, where his fearless, strategic mindset made him one of the most talked-about contestants.  Whether in business or competition, Q lives by a simple principle: bet on yourself, stay adaptable, and never back down from a challenge.00:00 Intro02:42  Leadership Lessons…07:20 Don't have time, you sure?11:10 Everyone, Needs to be able to set this…15:40 How to compete every day!19:30 How do you want your story?21:30 Mindsets and Systems to be the best!26:39 To grow your business you must know this!!!29:50 Oh it has changed…===========================Subscribe and Listen to the Start With a Win Podcast HERE:

Think your agency has a lead problem? Think again. In this high-energy episode, we reveal how top agencies are slicing through chaos by upgrading their talent game. Discover why ditching the bottom tier can triple productivity, how clear standards keep A players engaged, and why investing more upfront saves headaches and boosts profits fast.Learn why hiring for attitude over cheap labor is the secret sauce to building a powerhouse team. We share real numbers, like paying $10 more an hour reducing turnover and skyrocketing sales and show you how to implement a success metric system that self-selects top performers. Plus, they drop insights on leveraging human connection to attract A players, so your agency thrives in any economy.Ready to build a stronger, more profitable agency?

In this episode, Charlie Newcomb shares his inspiring journey from a young McDonald's employee to a leadership expert and author. Discover how pivotal quotes, emotional intelligence, and mentorship have shaped his career and leadership style. Whether you're a business owner, aspiring leader, or writer, there's valuable insight for everyone seeking to make a meaningful impact."Effective leaders trust their team enough to let them make mistakes, learn from failures, and develop resilience."Chapters00:00 - The significance of letting people go and controlling your destiny01:09 - Introducing Charlie Newcomb and his journey from McDonald's to leadership expert02:12 - Charlie's career start at 18 and influential training from Ken Blanchard and Stephen Covey03:41 - The impact of company culture and leadership skills on business success04:07 - The essential leadership trait of active listening05:07 - How leaders can support team members through mistakes and failures06:00 - Approaching mistakes with empathy and understanding, not punishment06:56 - How writing a book shifted Charlie's perspective and impacted his career07:55 - Emotional intelligence and handling crises like successful CEOs08:25 - Recognizing influential mentors and the humility of leadership10:49 - The impact of mentorship, influence on others, and the importance of legacy12:41 - Advice to new writers: storytelling, impact, and embracing imperfections13:57 - The choice of Ronald Reagan as an inspirational figure for leadership and communication15:03 - How to connect with Charlie, his book on Amazon, and inspiring the next generation of leaders"Strong emotional intelligence creates trust and rapport, enabling leaders to manage complex dynamics with grace."Other Takeaways*Charlie's career started at McDonald's and evolved over 33 years through leadership training influenced by Ken Blanchard and Stephen Covey. *The importance of listening, trust, and allowing team members to learn from their mistakes. *How emotional intelligence enhances leadership and crisis management.*Writing a book as a tool for legacy, influence, and self-reflection. *Lessons learned for aspiring authors about storytelling, impact, and mentorship. *The importance of humility and recognizing the influence of others on personal success. *Exploring leadership through humor, honesty, and finding the good in people – inspired by Ronald Reagan.Send us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

Are you carrying burdens God never intended you to bear? In this encouraging episode, we explore what it means to cast your cares on the Lord and rest in His love. Discover how faith is strengthened when you understand how deeply God cares for you, why worry and anxiety were never meant to define your life, and how to trust God even in the middle of life's challenges. If you're believing for healing, facing uncertainty, or feeling overwhelmed, this message will remind you that God has not forgotten you. He is with you, He cares for you, and He invites you to place every burden into His hands. Watch and learn more at: charisbiblecollege.org

Are you a senior corporate executive or elite high-ticket sales leader chasing the all-elusive concept of financial freedom without knowing your exact numbers?  In this powerful solo episode, Billy Keels reveals the critical knowledge gap that keeps high-earning directors, VPs, and senior AEs trapped on the corporate clock despite putting in hundreds of thousands of hours over two decades.  Discover the single, foundational question you must answer with absolute specificity to calculate your unique freedom formula, decouple your future from an unpredictable stock market casino, and establish a clear North Star that transforms your multinational corporate DNA into predictable side-business cash flow.

In this episode of Beginning Teacher Talk, Dr. Lori sits down with pre-K and kindergarten teacher Lindsay Parsons to talk about what classroom management really looks like with today's students. Lindsay shares how simple shifts completely changed the energy in her classroom and helped her feel hopeful again after struggling with student behavior, social-emotional skill gaps, and teacher overwhelm. What You'll Learn: Why so many teachers feel like traditional classroom management strategies are no longer working How whole class motivators can improve student behavior and classroom culture Simple ways to build student leadership, responsibility, and classroom ownership Why small classroom management changes create powerful long-term results How supportive teacher communities can reduce overwhelm and help teachers feel less alone Resources Mentioned: Whole-class motivators Learn more about Dr. Lori's programs If you've been feeling overwhelmed, discouraged, or unsure how to support today's students, this episode will remind you that you are not alone. Be sure to subscribe to Beginning Teacher Talk for more practical classroom management strategies, teacher encouragement, and support for elementary educators. Save your seat at Dr. Lori's new, free class: Need to set up an elementary classroom? Discover how to start the next school year calm, confident, and fully in control (without working all summer). Even if you haven't been hired yet, can't set foot in your school, or don't know what grade you'll be teaching.  Click here to save your seat! https://www.drlorifriesen.com/ready Stay connected with us! Follow us on Instagram @beginningteachertalk Looking for quick, actionable PD? Visit our YouTube channel! Be sure to follow, rate, and subscribe to the Beginning Teacher Talk podcast so you never miss an episode. Warmly, Dr. Lori

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Steve Pavlina explores how being taught to stay quiet can suppress needs, desires, and feelings, leading to missed opportunities and unnecessary isolation. By learning to speak honestly and at the right moment, he shows how authenticity can deepen relationships, solve problems faster, and create a more fulfilling life. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/04/being-too-quiet/ Quotes to ponder: "Sharing late is at least better than not sharing. When you see how many opportunities you're missing due to silence, it's good motivation to be more courageous and speak up sooner." "Is the silence stress-inducing? Are your thoughts and feelings churning over unresolved issues? If so, then speak up." "Silence can be a virtue, but keeping quiet can be really problematic if you overdo it." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring Rev Lee Wolak talk, explore the powerful balance between your human experience and your divine nature. Discover how spiritual awakening, self-awareness, mindfulness, and personal growth help you embrace both your humanity and your higher self. Learn how to navigate life's challenges with wisdom, compassion, authenticity, and inner peace while living from your true spiritual identity. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/

Discover the real Atlantis in this deep dive into Plato's Timaeus and Critias. Jason Quitt unveils how the fall of the Pole Star in 9,600 BCE matches the "destruction" of the lost city.Video Episode: https://youtu.be/qahzHZ5JG_oFor thousands of years people have searched for the lost city of Atlantis, scouring the ocean floor and the far corners of the earth for a sunken continent, but what if Atlantis was never a place at all? In this episode, returning guest Jason Quitt joins Chance to unveil the central thesis of his brand new book, The Shining Island, in the very first long-form conversation recorded about it. Together they walk through Plato's two Atlantis dialogues, the Timaeus and the Critias, and make the case that the entire story is a celestial allegory, a creation myth written in the stars. The destruction of Atlantis, dated by Plato to 9,600 BCE, lines up with a moment when there was no pole star to guide humanity. This is a deep, dense, and genuinely mind-expanding conversation about the oldest story ever told, the story of the stars.Remote Biofield Tuning sessions with Chance are available via Zoom. Learn more and book at https://www.innerversepodcast.com/biofield-tuningFull archives, extended episodes, and member community at https://www.innerversepodcast.com/plusWatch the extended episode of this podcasthttps://www.innerversepodcast.com/plus/jason-quitt-atlantisPatreon: https://www.patreon.com/innerverse/posts/real-atlantis-of-161284133Substack: https://innerversepodcast.substack.com/p/jason-quitt-shining-islandYoutube: https://youtu.be/zpysvZRJogsLINKSJason Quitt: https://thecrystalsun.com/https://www.innerversepodcast.com/episodes/jason-quitt-shining-islandSUPPORT INNERVERSE WITH AFFILIATESKyle Denton's Potent Plant Medicines – Tippecanoe Herbs (use coupon code 'innerverse'): https://www.tippecanoeherbs.comThe World's Best Tuning Fork: https://biofieldtuningstore.com/collections/the-sonic-slider-collection?ref=innerverseFlower Elixirs by LotusWei: https://www.lotuswei.com/innerverse Hosted on Acast. See acast.com/privacy for more information.

Outlouders, enjoy this free taster of Mia Freedman, Emily Vernem & Amelia Lester on our subscribers only episode. You can listen to the full conversation: The Ariana Grande Panic Ariana Grande is on a world tour. She is also on every phone screen in your vicinity right now, her undeniably-tiny body analysed from every angle. 'We must do something' shouts one part of the Internet. 'Stop talking about women’s bodies!' Shouts the other. And over here, Mia, Holly and Em sit down to unpack the panic around Ariana Grande. SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. What To Listen To Next: Listen to our latest episode: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Listen: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Listen: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: 3 (Celebrity) Weddings And A Guest Drama Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: The problematic evolution of Ariana Grande. 'It's a strange thing.' Everything Ariana Grande has said about her voice changing. Diet culture is back. But there's one side effect nobody is talking about. MIA FREEDMAN: Famous women are starving in front of us. We cool with that? THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Romans 8:16 anchors the believer’s identity in a powerful truth: through the Holy Spirit, we are affirmed as children of God. In this devotional, Cindi McMenamin unpacks what it means to live from that identity rather than slipping back into fear, anxiety, and emotional chaos. When life feels overwhelming, it’s easy to function as if we are spiritually alone, but Scripture reminds us that believers are fully adopted, fully known, and fully secured in God’s family. Highlights Romans 8:16 confirms believers are children of God through the Spirit. Stress and anxiety often reflect a forgotten identity in Christ. In Christ, believers are adopted, forgiven, and fully secure. God’s love is unshakable and cannot be separated from His children. Identity in Christ replaces an “orphan mindset” with confidence. Believers are complete in Christ, not unfinished projects. Our daily behavior reflects what we believe about God’s care. Living as God’s child produces peace, trust, and spiritual stability. Join the Conversation Have you experienced a time when God reminded you that He saw your pain, needs, or circumstances? How does knowing that God is El Roi—the God who sees you—change the way you approach difficult seasons? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: No Longer an OrphanBy Cindi McMenaminBible Reading:“The Spirit himself bears witness with our spirit that we are children of God” (Romans 8:16 NKJV). Do you realize that when we worry and fret and start living a drama-filled life, we are forgetting who we really are? We are, in a sense, starting to live like orphans. After all, when you are trusting Christ alone for the forgiveness of your sin and for eternal life, you have become His adopted child (John 1:12; Romans 8:14-17). And in that relationship as His child, you have a new identity that does not include the corruption or chaos of your past, or the problems in your present, or the fears of your future. Your drama or problems don’t define you either. In your new role, God calls you: His child – John 1:12 says: “As many as received Him, to them He gave the right to become children of God, to those who believe in His name.” His friend – Jesus said “No longer do I call you servants, for a servant does not know what his master is doing; but I have called you friends, for all things that I heard from My Father I have made known to you” (John 15:15). A saint – In Ephesians 1:1, believers in Christ are called saints. Yeah, but I’m not a saint, you may be thinking. Your actions may not always say it. But your position in Him says it. You are seen as perfect by Him because You are covered in the righteousness and goodness of Christ. Forgiven – Colossians 1:14 says you have been redeemed (bought back) and forgiven of all your sins—past, present, and future. So your past sins—or your past wounds—can no longer define you. Your slate is wiped clean. Complete – Do you feel like a “work in progress”? Many people describe themselves this way, referring to how they are not yet what God desires of them. But God’s Word is the final authority, and it says “you are complete in Him” (Colossians 2:10). The work has already been done. You just need to live in that truth and wear it. Secure – both eternally and daily, in Him. You are free from condemnation (Romans 8:1-2), free from condemning charges (Romans 8:31-34), and free from the possibility of abandonment (Hebrews 13:5). Unconditionally loved – Romans 8:35-39 says “nothing” will be able to separate you from the love of God – not death, life, circumstances, sin, poor choices, a season of rebellion, nothing! His temple – that means He lives within you. Your heart is His home. And He dwells with you daily (1Corinthians 6:19). Royalty – He says you are seated with Him in the heavenly places (Ephesians 2:6). His masterpiece –created in Him for good words which He prepared for you before you were ever born (Ephesians 2:10 NLT). Fully capable by His power –You are able to accomplish “all things” through Christ, who gives you strength (Philippians 4:13). His possession –You are not your own, you belong to Him because you were “bought at a price” (1 Corinthians 6:19-20). That means He protects you and provides for you as His own. That also means nothing can touch you that hasn’t first gone through His loving hands. Intersecting Faith & Life: So, why do we stress about our needs, our problems, our finances, our health, and our relationships? Is that our way of saying God has forgotten us and He won’t really be a good Father to His child? Through our stress and striving, are we saying to others around us, “I’m on my own because God won’t—or can’t—help me.” How you and I live day to day is evidence of what we truly believe. An orphaned child says, “I am all alone. I have no one to help me.” A child of God lives confidently in the words: “My Father is with me. And He will help me.” The more you reaffirm who you are in Christ, the more your behavior will reflect your true identity—a loved, well-cared-for child of the Most High God who never needs to stress or worry. Why would you want to live any other way? Further Reading:Romans 8:12-17 For more on living like a loved child of God, see Cindi’s book, Drama Free: Finding Peace When Emotions Overwhelm You. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

"Where do we find great staff leaders? We need them, and we need them now." If your only approach to finding staff leaders is to hire fully formed, fully capable leaders from the outside whenever you need them, you will always be reactive. So far in this series, we've talked about the importance of developing your volunteers and volunteer leaders. But all of that volunteer development work, as important as it is, only pays off long-term if you know how to develop your staff leaders well, too.  In this episode, Sean and Jonathan talk about developing and equipping your staff leaders to do the work God has called them to do. Identifying the leadership capacity of every person on your team Intentional development toward the highest level they're wired for Building a staff culture where leadership development isn't just a one-time event   This Episode is Sponsored by The Church Lawyers Every church needs trusted legal counsel, but finding attorneys who truly understand ministry can be challenging.  The Church Lawyers specialize in church and nonprofit law, serving thousands of organizations nationwide. From by-laws and governance, to IRS compliance and employment matters, The Church Lawyers provide the expertise you need with sound legal advice giving you peace of mind. Discover practical free resources and affordable membership options at TheChurchLawyers.com.   Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram. 

https://teachhoops.com/ If you spend nearly three decades pacing a sideline, sweating out Friday nights, and riding the emotional roller coaster of high school athletics, you learn a lot about basketball. But more importantly, you learn a lot about life. The greatest trap in youth sports—and in modern culture—is the belief that the scoreboard tells the whole truth. We live in a world obsessed with trailing indicators: the final score, the bank account balance, the job title, or the metrics on a screen. But after coaching hundreds of young men through the "muck and grind" of their high school years, the ultimate lesson I've walked away with is this: The scoreboard is a liar. It can crown you a winner when you played selfishly against a weak opponent, and it can brand you a loser when you gave a heroic, flawless effort against a superior force. True success has nothing to do with the numbers on the wall. It is about the unyielding standard you hold yourself to when nobody is watching, and the Resilience Equity you build when life hits you with an unexpected 10-0 run. In basketball, the average possession lasts less than twenty seconds. If a player throws a bad pass or misses a wide-open layup, and they spend the next five seconds hanging their head or kicking the floor, the opponent is already sprinting down the court for an uncontested layup. We call that emotional hang-time. Life operates on the exact same loop. You will experience turnovers. A business venture will stall out, a relationship will fracture, or an unexpected tax bill will land on your kitchen table. The Lesson: You cannot control the whistle that just blew, but you have 100% control over your Next Play Speed. The Execution: Elite performers acknowledge the error, flush the negative emotion instantly, and sprint back into defensive position. The faster your mental reset, the more resilient your life becomes. Everyone wants the glory of the buzzer-beating shot under the lights. But championship habits aren't built during the moments of celebration; they are forged during those quiet, exhausted Tuesday practices in the middle of January when the gym is cold and the energy is flat. We can look at human development through a modified version of our favorite basketball efficiency metric, Effective Field Goal Percentage ($eFG%$). In life, your output is a direct reflection of your daily alignment and habit selection: If your daily efforts are scattered, emotional, or undisciplined, your overall efficiency plummets. But when you commit to Radical Consistency—showing up with a high center of gravity and a Level 4 work ethic every single day—you maximize your probability of a winning outcome over the long haul. When a child is young, or when an employee first starts a job, they operate in a state of compliance. They do what they are told because they want to avoid a sprint or keep their position. They are Coach-Fed. But the final frontier of growth—both on the floor and in your personal life—is transitioning to absolute ownership. You must become Player-Led. The Shift: You stop waiting for a boss, a parent, or a coach to tell you to clean up the workspace, dive for the loose ball, or fix a broken communication stream. The Result: You take ownership of the room. When your inner voice becomes the ultimate enforcer of your standards, you stop merely surviving day-to-day chaos and start dictating the terms of your future. Coach's Note: "Thirty years from now, nobody will remember the exact score of a regional semifinal game on a random Friday night. But the kids who learned how to look a man in the eye during a hard correction, communicate clearly through physical exhaust, and protect their teammates like a shield—those are the human beings who win at life. Carry the bricks daily, hold your standard fiercely, and let the scoreboard take care of itself." Title Ideas: The Scoreboard Lies: The Greatest Life Lesson from 27 Years of Coaching How Basketball Builds Unstoppable Life Resilience Moving Your Life from Coach-Fed to Player-Led Primary Keywords: Life lessons from basketball, high school basketball coaching wisdom, TeachHoops, Coach Collins, building resilient character, athletic leadership principles. Secondary Keywords: Next Play Speed in life, standard of tolerance, radical consistency, building trust capital, energy givers vs energy takers, the truth room, masterclass life strategy. Description Snippet: "After 27 years as a head boys basketball coach, the biggest lessons I've learned have absolutely nothing to do with X's and O's. In this video, we break down why the scoreboard is a liar and how to build a life anchored in radical consistency and elite 'Next Play Speed.' Discover how to eliminate emotional hang-time after mistakes, how to transition your mindset from compliance to total ownership, and why being an 'Energy Giver' is the ultimate competitive advantage in the real world." Suggested Tags: #LifeLessons #TeachHoops #CoachCollins #Resilience #ChampionshipMindset #PersonalGrowth #AthleticLeadership #CharacterDevelopment Show Notes1. Controlling Your "Next Play Speed"2. The Power of Radical Consistency ($eFG%$)$$text{Life Efficiency} = frac{text{Productive Actions} + (0.5 times text{High-Impact Habits})}{text{Total Daily Efforts}}$$The Identity Matrix: The Transactional Persona vs. The Culture CarrierOperational FocusThe Transactional Persona (Level 1)The True Culture Carrier (Level 4)Primary MotivationExternal validation; the trophy; the paycheckInternal alignment; The Standard of ExcellenceResponse to AdversityBlames the officials, the coaches, or the systemSteps into the "Truth Room"; owns the mistakeLocker Room ImpactEnergy Taker; gossips when things get toughEnergy Giver; pulls peers up through the exhaustLong-Term LegacyForgotten when the season endsBuilt a self-policing life of high character3. Move from Compliance to OwnershipYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every summer, I find myself hoping this will be the season I feel more rested, more connected, and more present. But too often, Labor Day arrives, and I wonder where the time went. In this episode, I'm sharing five practical ways to make this summer one you'll truly enjoy, not because it's packed with activities, but because it's filled with what matters most. We'll talk about caring for your body, feeding your mind, strengthening your soul, investing in relationships, and learning to rest. My hope is that you'll finish this episode with a simple plan to create a summer that's meaningful, refreshing, and deeply life-giving. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:02 - Redefining Your Best Summer Yet 0:01:40 - Caring for Your Body Without Obsessing Over Looks 0:06:40 - Feeding Your Mind with Books and New Hobbies 0:10:55 - Deepening Your Relationship with God This Summer 0:14:45 - Strengthening Family Bonds and Practicing Real Rest What We Talk About Why the best summer isn't necessarily the busiest summer Caring for your body without focusing on appearance The benefits of spending time outdoors Simple ways to grow mentally and emotionally Creating space for spiritual growth during summer Building stronger family relationships Speaking life into your children and loved ones Having deeper, more meaningful conversations Learning the biblical value of rest Five reflection questions to help shape your summer intentionally The Five Areas for Your Best Summer Yet 1. Care for Your Body Take daily walks Spend more time outside Drink more water Prioritize sleep Choose activities that bring joy 2. Feed Your Mind Read a meaningful book Explore a new hobby Learn a new skill Study something that interests you 3. Strengthen Your Soul Spend intentional time with God Read Scripture regularly Take prayer walks Practice gratitude Create moments of quiet listening 4. Invest in Relationships Spend intentional time with family and friends Have deeper conversations Speak life into those you love Create meaningful memories 5. Learn the Art of Rest Take breaks without guilt Create healthy rhythms Allow yourself to slow down Trust God with what remains undone Five Reflection Questions for Summer How do I want to feel when summer ends? What memories do I want to create? What habits do I want to build? What relationships do I want to strengthen? How do I want to grow closer to God? Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this insightful interview, Blair Dunkley shares his extensive research on overcoming fears, phobias, and anxieties through neuroscience-based mind models and innovative therapies. Discover practical strategies to rewire your brain, conquer trauma, and build resilience for a fearless life.http://blairdunkley.comFor More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

Waiting is hard. It stretches us, tests us, and sometimes feels like it might break us. But here's what I've been sitting with: waiting is not the pausing of life. It's the living of it. If you're in a season of waiting today, this episode is for you. LINKS:Join the Summer Book Club!Download How to Pray God's Word for Your ChildrenFollow Everyday Prayers @MillionPrayingMomsA Prayer for God to Reach Into the Waiting by Emily Wierenga Reference: Psalm 131:1 Prayer: Abba, I am waiting and I am watching. Please reach into my waiting and give me peace. Make room in me for a miracle. Clean out all the ugly, all the hurt, all the fear, and all that is non-gospel. I am ready. Use me. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How do experienced investors build lasting wealth through commercial real estate? In this episode of the Massive Passive Cash Flow Podcast, Gary Wilson sits down with veteran commercial real estate investor and CPA Stewart Heath, founder of Harvard Grace Capital, to discuss the lessons, mistakes, and strategies that shaped his investment journey. Stewart shares how he went from owning hundreds of residential rental units to building a successful commercial real estate portfolio focused on medical office buildings, suburban office properties, retail centers, and self-storage facilities. He also reveals why many investors misunderstand risk, how he recovered after the 2008 financial crisis, and why today's Southeastern U.S. markets continue to present opportunities for passive investors. You'll discover: ✅ Why medical office buildings are one of the most resilient asset classes ✅ The truth behind "office is dead" and "retail is dead" headlines ✅ Lessons learned from losing everything during the Great Recession ✅ How commercial syndications create passive income opportunities ✅ Why location matters more than ever in commercial real estate ✅ The biggest mistakes investors make when evaluating deals ✅ How to analyze risk and protect your capital during market downturns ✅ Why Alabama, Tennessee, Florida, and Mississippi are attracting investors ✅ The importance of reserves, leverage, and buying right ✅ Stewart's "10 Rules for Investing in Commercial Real Estate"  Connect with Stewart Heath   LinkedIn: https://www.linkedin.com/in/stewartoheath/ Website: https://harvardgracecapital.com/ Facebook: https://www.facebook.com/harvardgrace YouTube: https://www.youtube.com/channel/UCFArB2KXaBlxNJ7LKjP1Qow   Attention Investors and Agents:   Are you ready to scale your real estate business and connect with like-minded professionals?

This is the Wednesday evening liturgy during the season of Pentecost for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #3” by Wen Reagan, © 2020 Sursum Corda Music.“Compline #4” by Wen Reagan, © 2020 Sursum Corda Music.“Come to Me” by Wendell Kimbrough, © 2017 Wendell Kimbrough, CCLI #7100076.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa

Get AudioBooks for Free Best Self-improvement Motivation You Must Focus on You: Stop Competing, Start Becoming Stop comparing yourself to others and focus on your growth. Discover powerful motivation to build confidence, purpose, and lasting success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation You Owe It to You in 2026: Become Your Best Self Make 2026 the year you invest in yourself. Discover powerful motivation, discipline, and mindset strategies to unlock your full potential. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation You Become What You Think: Build a Life Without Regret Transform your mindset in 2026 and create a future you're proud of. Discover powerful motivation to overcome fear, take action, and thrive. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation You Can Do It in 2026: Unleash Your Full Potential Build confidence, crush self-doubt, and take action in 2026. Discover powerful motivation to achieve your goals and create lasting success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation You Can Do It: Better Than Yesterday in 2026 Make progress every day in 2026. Discover powerful motivation to stay consistent, overcome challenges, and become better than yesterday. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

summary- In this episode, Teresa Reile shares her inspiring journey from building successful businesses to overcoming cancer through innovative oxygen therapy. Discover how oxygen impacts health, longevity, and high performance, and learn practical tips to enhance your vitality.   key topics The role of oxygen in cellular energy production How hypoxia underlies 90% of illnesses Practical ways to improve oxygenation and energy The impact of oxygen on aging and telomeres Teresa Reile's personal cancer journey and recovery guest name Teresa Reile Sound Bites "What if the way we've been thinking about energy is incomplete?" "70% of Americans walk around with hypoxia and don't know it." "If your body has enough oxygen, your telomeres can regrow." Chapters 00:00 Introduction to Teresa Rayell and Her Journey 02:45 The Impact of a Cancer Scare on Perspective 05:40 Rethinking Wellness: The Role of Oxygen 08:23 Understanding Hypoxia and Its Effects 10:14 Oxygen's Role in Energy Production 11:52 Practical Tips for Improving Oxygenation 12:40 Oxygen Utilization and Aging 14:18 Redefining Success Through Health 14:47 Redefining Success Through Service 15:41 Living an Abundant Life 16:28 Understanding Burnout Beyond Work 17:47 The Importance of Persistence 18:13 Recognizing Physical and Emotional Limits 20:02 The Role of Adversity in Reinvention 22:18 Navigating Toxic Relationships 23:04 Empowering Women Over 50 24:47 The Joy of Creative Expression 26:29 Connecting with Teresa's Work 27:28 Podcast Outro.mp3 Resources PatriOx - Drinkable Oxygen Teresa Reile's Website Guest links Website PatriOx

What are the most important lessons you would want to pass on to the next generation? In this special Father's Day message, "Faith, Forgiveness, Faithfulness, and Fun," Pastor Bayless shares four essentials he longs to pass on to his own children and grandchildren. Discover why unforgiveness becomes a heavy weight no heart is meant to carry, why your word is sacred, how faith "comes by hearing" God's Word, and why God never intended life to be all work and no joy. These four simple but powerful principles can take deeper root in your life and help you leave a legacy that impacts generations to come.  

You ever feel like God's been stripping things away…and you're left wondering what you did wrong? The contract falls through. A longtime friend ghosts you. That "safe" comfort zone? Gone. Your first thought?... "What the heck did I do?" But what if the loss you're experiencing isn't punishment? What if it's preparation? In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. tackles one of the hardest realities high-performing, faith-driven men face: Navigating seasons when God removes something they thought they needed. Whether it's a relationship, opportunity, job, client, or season of life, loss has a way of making us question ourselves, our future, and even our faith. But what if God isn't stripping something away because you're failing? What if He's pruning you because He wants you to become more fruitful? This episode is about one powerful truth: God doesn't multiply what you cling to. He multiplies what you surrender. And if you learn how to navigate seasons of subtraction the right way, you may discover they're actually setting the stage for your next breakthrough. In this episode, you'll hear: Why loss isn't always rejection (and is often God's process of refinement). Two personal stories from J.R.'s life that revealed where he was placing his trust. The Biblical principle of pruning and why God sometimes removes good things to prepare us for better things. What Joseph's story teaches us about divine subtraction before multiplication. The neuroscience behind the "amygdala hijack" and why setbacks often trigger emotional overreactions. The science-backed PRY Framework to help you process loss without falling apart. Why surrendering outcomes can reduce anxiety, increase resilience, and improve wellbeing. A powerful mindset shift that will help you stop seeing every setback as a sign that you've messed up. What you'll walk away with… You'll learn how to: Respond to loss with clarity instead of panic. Regulate your emotions when life blindsides you. Reframe setbacks through both a Biblical and psychological lens. Discover what God may be preparing you for (or protecting you from). Let go of control and move forward in faith. Trust that God may be setting you up for your next breakthrough. KEY QUOTES "Stillness is spiritual strength training. You can't be still with an upregulated nervous system." - J.R. "You need to start seeing things from heaven's perspective, not hell's perspective." - J.R. "God doesn't multiply what we cling to. He multiplies what we surrender." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode362 Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!

In this episode, Ned Markey shares his journey from dental practice to building a multi-market short-term rental portfolio, leveraging discipline and intentionality. Discover the nine freedoms of the Freedom Stack, operational strategies, and how to navigate market shifts with confidence.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Joshua Squires shares his journey into the recovery housing industry, his innovative approach to partnerships in tax lien investing, and his inspiring mission to end homelessness in Riverside County. Discover actionable insights on building a supportive business that makes a real impact.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Mr. Art shares his journey from tax liens to land investing, emphasizing remote investment strategies, operational efficiencies, and building trust in the real estate space. Discover actionable insights on scaling land deals, sourcing leads, and maintaining integrity in business.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Roy Hudson shares his journey from pro basketball to real estate investing, focusing on fix and flips, wholesaling, and creative finance. Discover practical strategies for scaling your real estate business, building strong networks, and leveraging creative financing options.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Kevin Knapp shares groundbreaking insights into AI-driven real estate innovation, community impact, and scalable systems that are set to transform the industry. Discover how his visionary approach is shaping the future of development and investment.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Emile Sakhel shares his journey from healthcare to real estate, focusing on revenue management for short-term rentals. Discover how psychological principles and AI are transforming the industry and creating new opportunities for investors and operators.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Ashley Jeffers shares her journey into real estate investing, focusing on buy and hold strategies, affordable housing, and innovative approaches like owner financing and sober living housing. Discover practical tips, market insights, and her plans for future developments.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Meet Joey AtlasHis WHY.os: Better Way – Challenge – Make SenseJoey Atlas went from being the "fat kid" struggling with food addiction and weight gain to becoming one of the most respected fitness consultants and body enhancement coaches in the industry. After years of experiencing the same frustrations many of his clients face, Joey discovered a different approach to health and fitness that prioritizes sustainability, joint health, and long-term results over extreme diets and punishing workouts.This episode matters because Joey lives the WHY of Better Way. He naturally questions conventional fitness advice and searches for smarter solutions. Through his HOW of Challenge and WHAT of Make Sense, he helps people break free from the cycle of restrictive diets, painful workouts, and constant frustration by showing them a path that actually works for real life.You'll Learn: Why most fitness advice keeps people trapped in a cycle of injury, frustration, and starting over. How Joey overcame food addiction, weight gain, and major life challenges to regain control of his health. How the Better Way WHY helps people challenge outdated beliefs and find solutions that actually make sense.If you've ever struggled with your weight, felt overwhelmed by conflicting fitness advice, or wondered if there's a healthier way to get results, this episode is for you. Listen now and discover a better way forward.Get in Touch with Joey LinkedIn: Linkedinlinkedin.com/in/joeyatlas YouTube: YoutubeJoey 'The Truth' Atlas Website: Eatstrongnoweatstrongnow.com Free Resource: Eatstrongnoweatstrongnow.comWant to Discover your WHY.os? Click Here for 50% off Hosted on Acast. See acast.com/privacy for more information.

Schedule a Meeting with Joshua TODAY!What if the biggest sales opportunity in your business isn't coming from more leads—but from the team already working on your jobsites?Many contractors believe sales is the responsibility of one person—the owner or salesperson. But while salespeople move on to the next prospect, field crews spend days or even weeks building trust with homeowners. In this episode, Joshua Gillow and Jon Valenta reveal how empowering your entire team to listen, communicate, and identify opportunities can create significant revenue growth without spending another dollar on marketing.You will: Learn how to turn your field team into a valuable source of additional project revenue  Discover how simple listening skills can uncover upsell and cross-sell opportunities that homeowners actually want  Understand the importance of creating a clear process that allows your team to identify opportunities without creating costly mistakesListen now to discover how a sales-minded team can help you serve clients better, increase project revenue, and unlock growth opportunities you may be missing every day.Interested in learning more about General Pavingstones? Check out their website: https://generalpavingstones.com/Ready to get your copy of The CORE 10? Check it out HERE!Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry. Music from #Uppbeat:https://uppbeat.io/t/abbynoise/puncherLicense code: AWUDIYK15E3NWYPK

Many believers focus on what God wants to do in their lifetime, but Scripture reveals that God thinks and works through generations.   In this teaching, Joseph Mattera explores the biblical concept of the Generational Kingdom and why God's purposes are never limited to a single person, ministry, or generation. Discover how faith, wisdom, values, and spiritual inheritance are meant to be intentionally transferred so that future generations can build upon the foundation we leave behind.   In this episode, you'll learn:   • Why God identifies Himself as the God of Abraham, Isaac, and Jacob • How biblical leaders built with future generations in mind • The importance of spiritual fathers and mothers • How to leave a lasting Kingdom legacy • Why the future belongs to those who invest in the next generation   The Kingdom of God is bigger than our individual assignments. It is a multigenerational movement advancing from one generation to the next until Christ returns.  

https://teachhoops.com/ If you spend nearly three decades pacing a sideline, sweating out Friday nights, and riding the emotional roller coaster of high school athletics, you learn a lot about basketball. But more importantly, you learn a lot about life. The greatest trap in youth sports—and in modern culture—is the belief that the scoreboard tells the whole truth. We live in a world obsessed with trailing indicators: the final score, the bank account balance, the job title, or the metrics on a screen. But after coaching hundreds of young men through the "muck and grind" of their high school years, the ultimate lesson I've walked away with is this: The scoreboard is a liar. It can crown you a winner when you played selfishly against a weak opponent, and it can brand you a loser when you gave a heroic, flawless effort against a superior force. True success has nothing to do with the numbers on the wall. It is about the unyielding standard you hold yourself to when nobody is watching, and the Resilience Equity you build when life hits you with an unexpected 10-0 run. In basketball, the average possession lasts less than twenty seconds. If a player throws a bad pass or misses a wide-open layup, and they spend the next five seconds hanging their head or kicking the floor, the opponent is already sprinting down the court for an uncontested layup. We call that emotional hang-time. Life operates on the exact same loop. You will experience turnovers. A business venture will stall out, a relationship will fracture, or an unexpected tax bill will land on your kitchen table. The Lesson: You cannot control the whistle that just blew, but you have 100% control over your Next Play Speed. The Execution: Elite performers acknowledge the error, flush the negative emotion instantly, and sprint back into defensive position. The faster your mental reset, the more resilient your life becomes. Everyone wants the glory of the buzzer-beating shot under the lights. But championship habits aren't built during the moments of celebration; they are forged during those quiet, exhausted Tuesday practices in the middle of January when the gym is cold and the energy is flat. We can look at human development through a modified version of our favorite basketball efficiency metric, Effective Field Goal Percentage ($eFG%$). In life, your output is a direct reflection of your daily alignment and habit selection: If your daily efforts are scattered, emotional, or undisciplined, your overall efficiency plummets. But when you commit to Radical Consistency—showing up with a high center of gravity and a Level 4 work ethic every single day—you maximize your probability of a winning outcome over the long haul. When a child is young, or when an employee first starts a job, they operate in a state of compliance. They do what they are told because they want to avoid a sprint or keep their position. They are Coach-Fed. But the final frontier of growth—both on the floor and in your personal life—is transitioning to absolute ownership. You must become Player-Led. The Shift: You stop waiting for a boss, a parent, or a coach to tell you to clean up the workspace, dive for the loose ball, or fix a broken communication stream. The Result: You take ownership of the room. When your inner voice becomes the ultimate enforcer of your standards, you stop merely surviving day-to-day chaos and start dictating the terms of your future. Coach's Note: "Thirty years from now, nobody will remember the exact score of a regional semifinal game on a random Friday night. But the kids who learned how to look a man in the eye during a hard correction, communicate clearly through physical exhaust, and protect their teammates like a shield—those are the human beings who win at life. Carry the bricks daily, hold your standard fiercely, and let the scoreboard take care of itself." Title Ideas: The Scoreboard Lies: The Greatest Life Lesson from 27 Years of Coaching How Basketball Builds Unstoppable Life Resilience Moving Your Life from Coach-Fed to Player-Led Primary Keywords: Life lessons from basketball, high school basketball coaching wisdom, TeachHoops, Coach Collins, building resilient character, athletic leadership principles. Secondary Keywords: Next Play Speed in life, standard of tolerance, radical consistency, building trust capital, energy givers vs energy takers, the truth room, masterclass life strategy. Description Snippet: "After 27 years as a head boys basketball coach, the biggest lessons I've learned have absolutely nothing to do with X's and O's. In this video, we break down why the scoreboard is a liar and how to build a life anchored in radical consistency and elite 'Next Play Speed.' Discover how to eliminate emotional hang-time after mistakes, how to transition your mindset from compliance to total ownership, and why being an 'Energy Giver' is the ultimate competitive advantage in the real world." Suggested Tags: #LifeLessons #TeachHoops #CoachCollins #Resilience #ChampionshipMindset #PersonalGrowth #AthleticLeadership #CharacterDevelopment Show Notes1. Controlling Your "Next Play Speed"2. The Power of Radical Consistency ($eFG%$)$$text{Life Efficiency} = frac{text{Productive Actions} + (0.5 times text{High-Impact Habits})}{text{Total Daily Efforts}}$$The Identity Matrix: The Transactional Persona vs. The Culture CarrierOperational FocusThe Transactional Persona (Level 1)The True Culture Carrier (Level 4)Primary MotivationExternal validation; the trophy; the paycheckInternal alignment; The Standard of ExcellenceResponse to AdversityBlames the officials, the coaches, or the systemSteps into the "Truth Room"; owns the mistakeLocker Room ImpactEnergy Taker; gossips when things get toughEnergy Giver; pulls peers up through the exhaustLong-Term LegacyForgotten when the season endsBuilt a self-policing life of high character3. Move from Compliance to OwnershipYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dr. Jockers sits down with Dr. Paul Savage to review his latest toxin test results and uncover why some markers improved while others remained elevated. You'll learn what these findings reveal about hidden toxic burden and how everyday exposures may be affecting long-term health.   Dr. Paul Savage explains the biggest sources of modern toxin exposure, including mold, plastics, and PFAS chemicals. Discover why some toxins linger in the body for years and what practical strategies can help reduce your overall toxic load.   You'll also learn how therapeutic plasma exchange works and why it's gaining attention as an advanced detoxification approach. Along the way, you'll hear important insights on testing, prevention, and supporting the body's natural ability to heal.   In This Episode:  00:00 Plasma Exchange Promise 00:23 Episode Setup And Toxin Retest 04:55 Interview Begins With Dr Savage 06:17 Reducing Home And Work Toxins 08:36 How The Vibrant Test Works 09:57 Hydration And Creatinine Explained 12:24 Reference Ranges And Rising Baselines 15:44 Bucket Theory And Forever Chemicals 18:10 PFAS Sources In Daily Life 19:36 Plastics Phenols And Microplastics 23:00 Comparing First And Second Results 24:17 High Toxicants Metals And Molds 26:57 Dose DNA And Individual Susceptibility 30:27 Lifestyle Habits That Boost Resilience 30:51 Lifestyle Detox Basics 31:47 Assessing Toxic Burden 33:26 Mycotoxins Test Breakdown 36:20 Mold Exposure Risks 38:36 Binders and Sauna Detox 39:03 How Plasma Exchange Works 41:54 Protocol and Session Timing 45:34 Longevity and Avoidance Plan 47:14 Why Monthly Spacing Matters 48:56 Procedure Details and Locations 51:29 Results and Patient Stories 55:59 Final Takeaways and Wrap   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Support healthy digestion, balanced blood sugar, and fat-burning with Paleovalley's Apple Cider Vinegar formula. It's an easy way to enjoy the benefits of ACV without the harsh taste while supporting your wellness goals. Visit paleovalley.com/jockers to save 15% off your order and start experiencing the benefits of apple cider vinegar today. Give Dad a gift that helps him look and feel his best. From June 8–21, save 33% on the iRestore Elite and Sculpt Belt, plus receive a free gift valued at up to $190 with your purchase. Visit iRestore.com and use promo code DRJOCKERS to unlock these limited-time Father's Day savings. Upgrade your meals with premium, responsibly sourced meat delivered straight to your door. New customers can choose free ribeye or top sirloins for a year, or ground beef and bacon for a year, plus $20 off their first box and free shipping. Claim this exclusive offer at butcherbox.com/drjockers and enjoy high-quality protein year-round.   "Most people spend their time worrying about food while the biggest toxin exposure is often at home."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Get 15% off at RedmondLife.com/DrJockers using code JOCKERS. Save 15% at Paleovalley.com/Jockers with code JOCKERS. Visit iRestore.com and use promo code DRJOCKERS  Claim this exclusive offer at butcherbox.com/drjockers and enjoy high-quality protein year-round     Connect with Dr. Paul Savage:   Website - https://mdlifespan.com/leadership/paul-savage-md/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3433: Ben Greenfield explores how understanding your natural energy patterns can help you stop relying on guesswork and start working more effectively. By matching analytical and creative tasks to the times of day when your brain performs best, he shows how to boost productivity while making better use of every hour. Read along with the original article(s) here: https://bengreenfieldlife.com/article/lifestyle-articles/which-time-of-day-is-most-productive/ Quotes to ponder: "During your optimal, peak time of day, you'll be better at focusing in on a task and eliminating distractions." "If you are someone who has to conform to another person's work schedule or peak time, then you'll want to do some things to help shift your sleep patterns or keep you more alert even when you're outside your peak time." "You'll find yourself becoming much more efficient compared to simply guessing when you get the most done and squandering your hours working like a madman during that time." Episode references: NatureBright SunTouch Plus Light and Ion Therapy Lamp: https://www.amazon.com/s?k=NatureBright+SunTouch+Plus BioBrite Sunrise Clock: https://www.amazon.com/s?k=BioBrite+sunrise+clock EarthPulse PEMF Device: https://earthpulse.net/ Mind Alive CES Devices: https://mindalive.com/ Brain-Derived Neurotrophic Factor (BDNF): https://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor Morningness-Eveningness Questionnaire (MEQ): https://en.wikipedia.org/wiki/Morningness%E2%80%93eveningness_questionnaire Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Bible Verse: "May the Lord the God of Israel, under whose wings you have come to take refuge, reward you fully for waht you have done." — Ruth 2:12 Ruth 2:12 highlights a beautiful picture of faith, loyalty, and finding security in God. After leaving behind her homeland and stepping into an uncertain future, Ruth chose faithfulness and humility. Boaz recognized that her actions reflected a deeper trust in God, who had become her true source of refuge. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe Meet Today’s Host: Jennifer Dotzler Hear more from Jennifer D on Your Daily Bible Verse at LifeAudio Jennifer Dotzler is a passionate Bible teacher and disciple-maker with a heart for helping others grow in their faith. She brings together her love for Scripture and a practical, compassionate approach to encourage listeners through life’s highs and lows. With a deep desire to see believers strengthened in truth and equipped to walk closely with Christ, Jennifer offers thoughtful, biblically grounded insight in every episode. She’s honored to be part of the Your Daily Bible Verse team, where she aims to inspire and uplift others with truth that transforms.