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  • 16,370PODCASTS
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  • Oct 26, 2021LATEST

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Best podcasts about Discover

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Latest podcast episodes about Discover

Vibrant Happy Women
295: Emotional Safety (with Laura Froyen and Janna Denton Howes)

Vibrant Happy Women

Play Episode Listen Later Oct 26, 2021 54:26


Discover what emotional safety is, where to find it, and why you so deeply deserve to feel emotionally safe. When you feel grounded and calm, you help your kids and everyone around you also feel that way. Learn why we as women sometimes struggle with feeling emotionally safe and how you can create the spaces and relationships that make you feel safe.   Get full show notes and more information here: https://www.jenriday.com/295

Whole Mamas Podcast: Motherhood from a Whole30 Perspective
#244: Baby's First Year Milestones You Want To Know About with Brooke Weiss

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Play Episode Listen Later Oct 26, 2021 49:23


Dr. Elana interviews pediatric nurse practitioner, Brooke Weiss, creator of the Instagram page @simplywellbaby with over 100K followers. Her mission is to empower mothers with what to expect with the first year of their baby's lives. Understanding your baby's developmental milestones and knowing how to support them to optimally thrive is right in line with being a proactive “Doctor Mom!”  So in this episode we answer common concerns and help empower you with tools so you can feel calm and confident in your baby's precious first year of life!  Topics Discussed: Ways to predict your baby's next milestone Why well-checks can increase your confidence as a mom Tummy time options and benefits Why sleep is disrupted during developmental milestones How long to expect sleep interruptions to last What to do if your child is showing delays How to encourage crawling How to accurately assess number of words And more! Show Notes: https://simplywellfamily.com https://instagram.com/simplywell.baby  https://www.facebook.com/simplywellfamily Listen to today's episode on our website Brooke is a certified Pediatric Nurse Practitioner with over 19 years of nursing experience in pediatrics and postpartum. As the mother of three children, she is passionate about supporting parents on their journey of raising happy and healthy families. As the founder of the Simply Well Baby she empowers parents through education on her website, social media pages, and online courses. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by using code DOCTORMOM at checkout or head to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM50 for $50 off Needed's Complete Plan! Light therapy is a rare treatment that really is one-size-fits-all. Busy moms can benefit from more healthy light in their lives. Light Therapy provides many health benefits like enhanced cellular function and ATP energy production, better skin, increased blood flow, better sleep and faster recovery after workouts. Visit joovv.com/doctormom and use code DOCTORMOM for $50 off your first purchase. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Flyover Conservatives
Let America Live! With Dr. Stella Immanuel | Flyover Conservatives

Flyover Conservatives

Play Episode Listen Later Oct 26, 2021 80:44


When the COVID-19 pandemic hit the United States, Dr. Stella Immanuel started treating her patients with hydroxychloroquine and saw surprising success. To date, she says she has treated more than seven thousand COVID patients with the drug, and only eight have passed away. The rest recovered.Despite intense opposition, Dr. Immanuel refuses to be silenced. She issues a clarion call to believers and all who love liberty to stand boldly against the spiritual and natural forces that are threatening Americans' health and the future of the nation.

The John Batchelor Show
1796: Boomers discover climate change activism. Katrina Vanden Heuvel @TheNation

The John Batchelor Show

Play Episode Listen Later Oct 25, 2021 11:00


Photo: Boomers discover climate change activism. Katrina Vanden Heuvel @TheNation https://www.thenation.com/article/activism/third-act-climate-mckibben/

Marketing The Invisible
How to Maximize Revenue on Affiliate, Lead Generation, or eCommerce Website – In Just 7 Minutes with Kurt Philip

Marketing The Invisible

Play Episode Listen Later Oct 25, 2021 7:33


 Discover how building your website the right way can bring you long-lasting success in the long run Learn the importance of setting up your A/B Test and website correctly in order to maximize your website statistics and revenue Find out why having a deep full audit on your website is important in making sure you're actually getting the right revenue amounting to your website traffic Resources/Links: Wanting to Know How You Can Maximize Your Revenue on Your eCommerce Website? Learn more about Conversion Rate Optimization and get a FREE Audit today: https://convertica.org/ Summary Have you ever tried making your own website because it's just so easy? Have you tried doing A/B testing on it but don't know if you're doing it the right way? Do you want to know how you can maximize your website's traffic and convert it to real authentic revenue through CRO? Kurt Philips started Convertica after conducting conversion rate optimization for his own portfolio of websites. Then, there has become a massive demand from others regarding his conversion rate optimization. Within 18 months of launch, Convertica had worked with over 500 websites in countless different verticals and monetization methods. In this episode, Kurt shares all about the importance of Conversion Rate Optimization (CRO) when it comes to turning your website traffic into revenue. He also talks about why you should always make sure and double-check your A/B Tracking set up in order to get the right conversions and revenue. Check out these episode highlights: 01:36 - Kurt's ideal client: “So our ideal client is a website with a ton of traffic and a ton of revenue. So ideally, eight figures plus a year, but also seven figures plus a year, but ideally, eight figures plus a year and over a million visitors to their website.” 02:03 - Problem Kurt helps solve: “So the problem in the market, at the moment, is it's super easy to make a website. Therefore, a lot of non-techy, non-marketing people are making websites and becoming successful, which is great, but to a point.” 02:48 - Typical symptoms that clients do before reaching out to Kurt: “So that is understand that look, they're using PPC, they're doing SEO, they're getting all the traffic to their website, and this website and they're making good sales, but any website that hasn't had zero down on it is leaving a lot of conversions on the table.” 03:50 - Common mistakes that people make before they find Kurt's solution: “So a lot of people will read a case study or read a best practice- CRO best practices, blog post, or whatever, which is generally used for lead gen before the marketing company has published it, and roll out the changes that are listed on there without doing any testing.” 05:18 - Kurt's Valuable Free Action (VFA): Check out Kurt's FREE CRO Audit: https://convertica.org/ 06:06 - Q: Where's the team located? A: t's nice to already be at the like forefront of it, you know. We have a fully distributed team with a full organization with middle management and different ways. Tweetable Takeaways from this Episode: “When you don't set it up correctly, all the visitors won't be captured. So, therefore, you won't be sending an even distribution of people through the tests, so it gives you a false number on what's converting.” -Kurt PhilipClick To Tweet Transcript (Note, this was transcribed using a transcription software and may not reflect the exact words used in the podcast) Tom Poland 00:10 Welcome, everyone, to another edition of Marketing the Invisible. My name is Tom Poland beaming out to you from little Castaways Beach in Queensland, Australia, joined today by Kurt Philip. Kurt, good day. Sir, a very warm welcome from down under. Where are you hanging out? Kurt Philip 00:22 I'm hanging out in,

HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Chamomile Isn't Just the Calming Herb with Mel Mutterspaugh

HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting

Play Episode Listen Later Oct 25, 2021 26:20


Learn more and register for Mel's upcoming free course: Strengthen Your Immune System by Returning to Your Roots - CLICK HERE IN THIS WORKSHOP YOU WILL LEARN REMEDIES IN YOUR KITCHEN CABINET You already have some powerful medicines in your home right now. Discover how you can use them to make cold and flu remedies that will save you loads of time, money, and tissues  HOW TO MAKE HERBS TASTE GOOD Herbs tend to work better when you actually take them. That's why it's important to make remedies that taste so good your family can't resist. Soon, they'll beg you for more safe, effective, and yummy herbal blends THE RIGHT HERBS WHEN YOU NEED THEM Herbs work in many ways, and it's important to understand how to choose the right herb for the right condition so that you can make your remedies actually work for you and your family LEARN MORE AND REGISTER Thanks for listening!  HerbRally www.herbrally.com 

The Matt Walsh Show
Ep. 825 - Media Shocked To Discover That Children Need Fathers  

The Matt Walsh Show

Play Episode Listen Later Oct 25, 2021 58:13


Today on the Matt Walsh Show, the media is shocked to discover that Dads matter. Apparently children need male role models in their life. Maybe the nuclear family isn't a patriarchal conspiracy after all. Also, the latest on the bizarre and tragic Alec Baldwin story. And, the Treasury Secretary now wants to levy taxes on “unrealized capital gains.” If you don't know why that's an insane and tyrannical idea, I'll explain. Plus, the White House unveils its National Gender Strategy, whatever the hell that's supposed to mean. And in our Daily Cancellation, I once again find myself at the center of controversy and outrage, this time because I dared suggest that women should take their husband's last name. Shocking stuff.  Daily Wire just signed ousted ESPN sportscaster Allison Williams who resisted Disney's vaccine mandate for a new sports series. Take back your content from the Hollywood elites - get 25% off a Daily Wire membership with code DONOTCOMPLY: https://utm.io/udJyw  You petitioned, and we heard you. Made for Sweet Babies everywhere: get the official Sweet Baby Gang t-shirt here: https://utm.io/udIX3 Subscribe to Morning Wire, Daily Wire's new morning news podcast, and get the facts first on the news you need to know: https://utm.io/udyIF Learn more about your ad choices. Visit megaphone.fm/adchoices

In the Market with Janet Parshall
Hour 2: The View From Down Under

In the Market with Janet Parshall

Play Episode Listen Later Oct 25, 2021


Join us as we travel down under to visit with our favorite Scottish apologist. Hear his thoughts on the aggressive lockdown policies and procedures in Australia. Discover why he thinks Christians shouldn’t be punished for failing to bow down to progressive ideas and find out why he thinks the issue of mental health should be addressed by the Church. Join us for a conversation designed to make you think critically and biblically.

The Path To Mindset Mastery
Addiction to Survival

The Path To Mindset Mastery

Play Episode Listen Later Oct 25, 2021 14:45


Until you rewire your mindset, you'll always be on the lookout for new problems and living in survival mode. While survival mode isn't always a bad thing, it's no way to live 24/7. Discover the cure to survival addiction and indulge in a creepy accurate, new quiz.>> Take the quiz now!

Fit + Vibrant You
259: Your Attitude on Aging with Bev Thorogood

Fit + Vibrant You

Play Episode Listen Later Oct 25, 2021 35:45


What is your attitude about  aging? Do you view it as a  privilege of passage or a negative occurrence that must simply be endured?   I am thrilled to bring on a special guest, Bev Thorogood, for a conversation on redefining our beliefs about the aging process. . You'll want to listen in, take notes… AND get ready for many ‘aha' moments.   We talk about:

Creating Wealth through Passive Apartment Investing
EP#139 Discover your path to financial freedom through investing in real estate

Creating Wealth through Passive Apartment Investing

Play Episode Listen Later Oct 25, 2021 26:44


In today's episode, we have Chris Miles, the Cash Flow Expert and Anti-Financial Advisor from Money Ripples. Here are a few key aspects discussed in this episode. Chris shares why you need to get away from traditional financial advising and begin investing in real assets with real returnsWhy should you unlock money from equities, IRAs and 401Ks which are not working from them? The importance of trusting your money to people with a good track recordChris's learning from this recession - Cash flow triumphs appreciation Chris's best and worst experiences with investmentsChris Miles is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He's an author, podcast host of the Chris Miles Money Show, has been featured in US News, CNN Money, Entrepreneur on Fire, Bigger Pockets, and has a proven reputation with his company, Money Ripples (http://www.moneyripples.com/) getting his clients fast, financial results. In fact, his personal clients have increased their cash flow by over $250 Million in the last 11 years!Connect with Chris MilesEmail: info@moneyripples.comPodcast: Chris Miles Money ShowConnect with Rama KrishnaEmail: info@ushacapital.comLinkedin: https://www.linkedin.com/in/rama-krishna-2489241a3/

Beloved and Blessed
The Importance of the Family Meal

Beloved and Blessed

Play Episode Listen Later Oct 25, 2021 24:15


Learn More Grow in devotion to Our Lady as a family with Through the Year with Mary by Katherine Bogner. Discover a theology of food that brings the sacramental worldview into daily life with Emily Stimpson Chapman's The Catholic Table. God provides food that is needful. Learn more in “A Mother's Guide to the Eucharist.”

Inner Bonding
How to be a Loving Adult

Inner Bonding

Play Episode Listen Later Oct 25, 2021 30:45


Discover why you can't heal without a spiritually connected loving adult, and what to do when you get triggered into your ego wounded self. Becoming a trustworthy loving adult is essential for healing yourself and your relationships, and you become trustworthy as you learn to love yourself and share your love with others.

Mujer, Podcast
86.2: They don't Understand you? Well, great! Part 1

Mujer, Podcast

Play Episode Listen Later Oct 25, 2021 12:29


Discover how it can be beneficial for you if people don't understand you. Sign up for my webinar: www.omayrafont.com/webinar Get any of my books for free www.omayrafont.com/libros Instagram:  https://www.instagram.com/omayrafont/ Telegram:  https://t.me/joinchat/sHklJyiQPuIzMzMx Divinas Group:  https://www.facebook.com/groups/divinasomayrafont/

Passive Income through Multifamily Real Estate
Episode #213: Financial Freedom From Multifamily Real Estate with Kathy Jang

Passive Income through Multifamily Real Estate

Play Episode Listen Later Oct 25, 2021 19:08


CEO and founder of Diamon Point Homes, Kathy Jang talks to us today about how she went from a W2 job in marketing, to having a real estate portfolio of over 1, 200 multifamily units. From humble beginnings renting a single townhome, Kathy is a perfect example of how passive income from multifamily real estate can allow you to gain financial freedom. Her meteoric rise to real estate royalty makes this a must-hear episode for everyone! Join us, as we discuss the pros of multifamily properties over single-family homes. We learn about the amount of work required to make successful deals, and key metrics Kathy uses to decide where to invest. We go into what differentiates A, B, and C class housing and how each class weathers dips in the market. Hear Kathy's motivation and advice on how to ensure investors also attain financial freedom, and how to make a positive impact in the communities she invests in. To conclude this inspirational episode, we ask Kathy our final four questions, and receive down-to-earth, honest answers that you won't want to miss!Key Points From This Episode:An introduction to Kathy Jang, mother, marketing professional, and real estate star.Learn why Kathy changed from single-family homes to multifamily properties.Tips for new investors: persistence is key.The key area metrics Kathy looks into before choosing to invest.Why B class properties are solid investments in any economy.Find out what the difference between A, B, and C class properties is.The benefits of passive income: stop trading time for money.How multifamily properties can fast-track your financial freedom.Why understanding tenant's needs can help make a positive impact in the community.How marketing skills can benefit your real estate investing.Why Google Suite is a must-have tool.Lessons learned about why cash flow is king.Discover more about Kathy and her latest ventures.Tweetables:“I actually became a real estate professional because I really wanted to spend that time with my priorities.” — Kathy Jang [0:01:59]“I think the scalability of multifamily is really a very great pro to it. Also, I love the team aspect of multifamily. I think with single-family rentals, you're on your own, you do your thing, and it just isn't as fun because you're not working with other people doing that.” — Kathy Jang [0:04:46]“Whether it's a good economy, a bad economy, there's always a solid need for class B properties.” — Kathy Jang [0:08:14]“You no longer have to always trade your time for money.” — Kathy Jang [0:11:11]“If the only way you can get your income is through your time, then it's hard to really build a retirement plan based off of your W2.” — Kathy Jang [0:11:18]Links Mentioned in Today's Episode:Limitless EstatesPassive Income Through Multifamily Real Estate Facebook GroupKathy JangCity DataGoogle SuiteGarzella Group

Experience Imagination: A Themed Entertainment Podcast by Falcon's Creative Group

With Halloween just around the corner, this "spooky" episode focuses on year-round scary attractions. Discover with us some of the techniques that are used to create an attraction's fear-factor, and learn about Falcon's own process in creating those kinds of experiences.   ABOUT THIS PODCAST: "Experience Imagination" is a Themed Entertainment Podcast presented by Falcon's Creative Group, a design studio and media house that works to create immersive experiences around the world. Learn more about us at falconscreativegroup.com   FOLLOW FALCON'S ON SOCIAL: Twitter: twitter.com/falconscg  Facebook: facebook.com/falconscreativegroup/  Linkedin: https://www.linkedin.com/company/falcon's-treehouse-llc

Enjoy the Vue
Episode 79: Did You Enjoy the Vue, Ash?

Enjoy the Vue

Play Episode Listen Later Oct 25, 2021 69:47


This Episode is sponsored by Cloudflare Workers (https://enjoythevue.io/cloudflare-workers) Join us today as we talk to Ash Ryan Arnwine (developer experience leader for DataStax) about Getting Started Guides. Ash takes us through his experience with Vue, and how the guides in Vue 1 were the North Star for him when he was working with Adobe Creative Cloud. We discuss the challenges in migrating from different versions, and the downsides to Getting Started videos in place of text. Find out how keeping Ash's four-year-old daughter from sleeping is the highest praise the Vue team has received, and what each of the team feels is better: prescriptive or flexible guides. From picking the correct level to pitch your instructions at, to the different types of people defined as “developers”, you don't want to miss out on this information-packed episode! Key Points From This Episode: Welcome to Ash Ryan Arnwine, developer experience leader for DataStax and previously, Adobe Creative Cloud. Ash's introduction to Vue and why it became the North Star for thinking about writing documentation.  What makes the path from getting started to building an app clear.  Finding the balance between prescriptive and “sprinkling in some HTML” in Vue.  How Vue has a background framework beyond the beginner's instructions. The importance of being able to access the full app code on GitHub. Picking the level of developer that your Getting Started Guide caters to (sometimes the middle-ground is the worst place to be). Why you need to maintain your Getting Started Guide. How to highlight important information that people might skip when reading the Getting Started Guide.  The challenges of migrating from Vue 2 to Vue 3, and communicating it to users. Why it's crucial to make a roadmap of where the app is going. How Vue's completely honest self-appraisal won Ash over.  Why videos are less appealing than documents about Getting Started.  The naming conventions for Vue. Creating a community to talk about “software things” in different places.  How to contact Ash. Discover this week's picks from each of the team! Tweetables: “For a long time, I think Vue sort of became, in some ways, a North star for me personally, when thinking about documentation, and how do you orient somebody into a completely new technology.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:02:12] “One thing that I've learned over time with just in leading developer relations and developer experience is that oftentimes, it's the sample code that turns into the most popular resource.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:25:41] “Oftentimes, I think that the imperative is just like help people get started, help people get started, and we don't get a chance to step back and think, 'Okay, who are the people? What are they getting started doing?” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:29:59] “Developers are not a monolith.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:33:44] "I think that when pondering developer experience, broadly, one of the things that is important to get to and be able to offer, but often isn't there at the very beginning is some sort of insight into the future, in terms of where things are going.” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:46:19] “Today, there's like so many awesome resources to learn. It's almost too much, right?” — @ashryan_io (https://twitter.com/ashryan_io?lang=en) [0:55:34] Links Mentioned in Today's Episode: Adobe Creative Cloud (https://www.adobe.com/creativecloud.html) DataStax (https://www.datastax.com) Ash's video with daughter (https://twitter.com/ashryan_io/status/1435797151255236609) The Breath of the Wild (https://www.zelda.com/breath-of-the-wild), Nintendo Switch Saturn Devouring His Son (https://en.wikipedia.org/wiki/Saturn_Devouring_His_Son), Goya Twitter: ashryan_io (http://twitter.com/ashryan_io) Github: ashryanbeats (http://github.com/ashryanbeats) Instagram: ashryan.io (http://instagram.com/ashryan.io) Website: ashryan.io (http://ashryan.io) Obsidian (https://obsidian.md) What You Do Matters: Boxed Set: What Do You Do with an Idea?, What Do You Do with a Problem?, What Do You Do with a Chance? (https://bookshop.org/books/what-you-do-matters-boxed-set-what-do-you-do-with-an-idea-what-do-you-do-with-a-problem-what-do-you-do-with-a-chance/9781946873149), Kobi Yamada Shang-Chi and the Legend of the Ten Rings (https://www.imdb.com/title/tt9376612/) Neutrogena® Hydro Boost Body Gel Cream (https://www.neutrogena.com/products/skincare/neutrogena-hydro-boost-body-gel-cream---original-scent/6811343.html) The Great Ace Attorney Chronicles (https://www.ace-attorney.com/great1-2), Capcom (Nintendo Switch, PlayStation 4, Steam) Humans of Flat Goya Rendition Print (https://www.redbubble.com/i/art-print/Humans-of-Flat-Goya-Rendition-by-mimi-claire/64318966.1G4ZT), mimi-claire (RedBubble) Special Guest: Ash Ryan Arwine.

The Evidence Based Chiropractor- Chiropractic Marketing and Research
306- The 3 Pillars of Building Referrals Relationships

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Oct 25, 2021 18:11


Discover the exact process you can use to begin generating more incoming referrals from other healthcare providers in your community.Episode Highlights:NovoPulse – Where recovery meets performance. Learn more about this new technology that reduces pain and inflammation while improving function to get your patients back to the activities they enjoyUpgrade your EHR today by scheduling a demo at EchiroEHRAutomatically get more leads and conversions from your website with The Smart Chiropractor. Click here to schedule your demo. Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Sell Without Selling
151: Are Excuses Holding You Back?

Sell Without Selling

Play Episode Listen Later Oct 25, 2021 20:45


On this solo episode, Stacey is asking us to hold up a mirror, get real about the excuses we make, and what the real effects of them are in life and business. Key takeaways: -Do you have the life and success you want? -Discover what's fueling your fear-based excuses. -Your excuses are rarely tied to what's happening in your life immediately. Tweetable Quotes: "When we expose things we didn't know that we didn't know, people can go down a path of really beating themselves up. I really want to help people avoid that." -Stacey O'Byrne "When you look at success in life life & business, we have two paths... the path of results and the path of reasons." -Stacey O'Byrne "The power that fear has over us is immeasurable. It is why so many business owners don't leave the comfort zone even though everyone knows that is where success lives." -Stacey O'Byrne Resources: Instagram: @pivotpointadvantage Schedule a 15 minute call with Stacey:http://pivotpointadvantage.com/talktostacey ( http://pivotpointadvantage.com/talktostacey) If you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out:http://pivotpointadvantage.com/iwantsuccess ( http://pivotpointadvantage.com/iwantsuccess)  Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals:https://facebook.com/groups/sellwithoutselling ( https://facebook.com/groups/sellwithoutselling) 

The Mindvalley Podcast with Vishen Lakhiani
Discover The Science Behind The Perfect Night's Sleep - Dr. Michael Breus

The Mindvalley Podcast with Vishen Lakhiani

Play Episode Listen Later Oct 25, 2021 33:58


In the era of busyness and productivity, some view sleep as a necessary waste of time. In this exclusive interview, Dr. Michael Breus—aka The Sleep Doctor—busts the biggest sleep myths and reveals the science behind why sleep is an essential factor in reaching your ultimate peak performance every single day.        Listen out for: - How to use sleep as a way to boost your productivity & cognitive performance. - How to know if you are sleeping enough. - How to calculate your bedtime.  - Why your body requires more sleep at certain points. - Can you recover from illnesses faster with more sleep? - How coffee and alcohol affect your sleep. - What a nap-a-latte is and how it helps you sleep.   ABOUT DR. MICHAEL BREUS Michael J. Breus, Ph.D., is a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine, and a Fellow of The American Academy of Sleep Medicine. Heis on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show (30+ times). Dr. Breus' topic of expertise is the science of sleep and peak performance. He has been interviewed about: consumer products for sleep, sleep disorders i9ncluding in children), and sleep hacks for optimal performance. He is the author of GOOD NIGHT, The Power of When, and The Sleep Doctor's Diet Plan.      Bonus:                                                                          - Learn how to sleep like a baby and perform like a pro at work in life in Dr. Michael Breus's FREE Mindvalley Masterclass.

Culture Class Podcast
Culture Class Community Day (Part 1)

Culture Class Podcast

Play Episode Listen Later Oct 25, 2021 87:27


Nosa is joined by former guests and friends of the pod to celebrate #CultureClass150 (Part 1). Support, Advertise or Discover more here: linktr.ee/cultureclasspodcast

Something You Should Know
The Myths and Science of Losing Weight & How Humans Have Redefined Nature

Something You Should Know

Play Episode Listen Later Oct 25, 2021 55:21


If you are booking a commercial flight, what is the best seat to choose? You might want to look at row 49. Listen as I explain why flight attendant Sandra Jeenie Kwon (who has 7 million social media followers) says row 49 is where you will find the best seat on the flight. https://www.dailymail.co.uk/femail/article-10115201/Flight-attendant-reveals-best-seat-plane-four-rows-back.html Who hasn't thought, “ I could stand to lose 5-10 pounds”? It seems like everyone wishes they weighed less. Yet, as anyone who has tried knows, it isn't easy. One big reason it is hard is that there are a lot of myths about what works and what doesn't work. Listen to my guest Robert Davis. He is an award-winning health journalist and author of the book Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat (https://amzn.to/3ptX41Q) . He explodes the popular myths and explains the most effective and efficient ways to shed pounds according to real science.  Humans have and continue to mess with nature - not necessarily in a bad way but we do make changes that would otherwise not be made. For example, we modify food, we domesticate animals, we protect other species and their habitats from danger, we eradicate diseases and so on. We have altered nature in many ways - sometimes good, sometimes not. Joining me to discuss what that means to us today and in the future is biologist Beth Shapiro author of the book Life As We Made It: How 50,000 Years of Human Innovation Refined—and Redefined—Nature (https://amzn.to/3G8vAVy).  If there was an emergency and something happened to you, how would medical workers know who to call or what medications you are allergic too? Listen as I explain how your cellphone can speak for you when you can't - if you set it up right in the first place. https://www.huffpost.com/entry/android-iphone-emergency-contact-ice_l_5ce2e6aee4b075a35a2b9250 PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen to podcasts.  You can grow thicker, healthier hair AND get $15 off at https://nutrafol.com Promo code: SOMETHING Make sure to follow and listen to Uncommon Ground on Amazon Music, Apple Podcast or wherever you listen. https://amazonprime.box.com/s/eug5mfyvdarwke0getizsup4iqqvhfm2 Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/ T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes JUSTWORKS makes it easier for you to start, run and grow a business. Find out how by going to https://justworks.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Christopher West
Grace Goes Deeper | ACW147

Ask Christopher West

Play Episode Listen Later Oct 25, 2021 41:11


Did the Holocaust influence St. John Paul II's writing? My parents are on the brink of divorce because of my father's pornography addiction. . . what can I do? Why did God make me this way if He knew I would hate it so much? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Patron Question: I am a college student taking a class on the Holocaust, and I have been struck not only by the horror of the atrocities against human life but also the overall idea of personhood specifically in the forced sterilizations of the so- called "feeble minded." There was a book written in 1920 called "Allowing the Destruction of Life Unworthy of Life." Just that title breaks my heart. I can see how Theology of the Body speaks so much into this topic, and I am wondering if the events of the Jolocaust and eugenics movement had any impact on Pope John Paul II. I know he played a role in healing after WWII, but is there anything in his writings that would suggest the holocaust might have played a role in his talks on the Theology of the Body? Question 2: This is urgent. My parents have been married for 32 years and just recently my dad finally told my mom that he has had a porn addiction and has been masturbating for over 20 years. His admission has set off a huge destructive bomb in their relationship. My dad went to confession and they had the priest from our hometown come over and meet with both of them. My dad is going to be getting counseling but at this point, I still really do not know what is going to happen. I am so deeply worried and concerned that my parents are going to get a divorce. My mom says she doesn't know if she can ever recover from this damage. I know I cannot do anything about it other than pray because this is not really my issue. It is greatly impacting me, though. Despite what my dad has done, I still love him. I want to offer him mercy because he seems like he wants to get help to overcome his addiction now. I gave my dad a couple books to read. One of them was your book "Theology of the Body for Beginners" and the other one was the 33 day consecration to St. Joseph written by Fr. Calloway. I want to believe that my dad can find healing and recovery from his addictions. Is there any way that you can help me? I am 23 years old and I am so hurt by this and I have no idea what to do. Qestion 3: I have hated my body for about half of my life now. No matter how hard I try, I can't get over the idea that I need to be stick-skinny or else I'm ugly. I wish desperately I could see myself how God sees me. I just don't know why He made me like this if He knew I would hate it so much. Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: Join us on our Pilgrimage to Mexico (https://selectinternationaltours.com/product/tobi-pilgrimages-presents-our-lady-of-guadalupe-pilgrimage-to-mexico-city-with-christopher-west-jen-settle-and-jason-clarke-december-2-7-2021-21ja12mxtob/) December 2-7, 2021 Hope's Garden Ministry (https://hopesgarden.com) Freedom Coaching (https://freedom-coaching.net) View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

Sales Maven
How To Reach Your Ideal Client: On-Air Coaching Call

Sales Maven

Play Episode Listen Later Oct 25, 2021 39:00


Connecting with ideal clients is about meeting the clients at the right point. Whether connecting through a mutual contact, an event, or direct outreach, entrepreneurs can find the most positive result from understanding the dynamic of how the connection takes place. Your very own Sales Maven, Nikki Rausch, is here to offer tips, techniques, and strategies to master your sales conversations. Discover methods to place yourself in the position to thrive in business and produce true value for your audience. Today, learn how to reach your ideal client for the On-Air Coaching Call on this episode of the Sales Maven Show. Kenyatta Christmas, a Sales Maven Society Member, offers her expertise as a registered nurse, certified legal nurse case consultant, and board-certified acute care nurse practitioner. She worked as a nurse practitioner for nearly two decades, and has now conducted her own business for five years. Kenyetta is the founder of Hough Medical Consulting (HMC), a leading provider of litigation support services and expert witness services. In other words, the initiative consults attorneys with medical issues in their cases. Nikki and Kenyetta come together to discuss marketing and strategies that connect businesses with ideal clients. Throughout the conversation, Kenyetta shares her current strategies and thoughts on reaching clients in ways she's familiar with using. Listen to this discussion to hear Nikki explain the introduction strategy, the “good, better, best” method for strategy management, and making authentic connections. Together, Nikki and Kenyetta explore what it means to gain exposure to ideal clients, and meet them at a proper point. Nikki wants to invite you to join the Sales Maven Society, don't miss this opportunity for you and Nikki to work together. Bring your questions, concerns, sales challenges, and she provides answers and guidance to boost your confidence. Join the Sales Maven Society here, click add to cart, and then checkout and use coupon code: 47trial to get your first month for $47.00!   In This Episode: [00:42] - Welcome, and thank you for listening! [02:18] - Kenyetta describes the channels where her clients discover her services. [04:59] - Kenyetta brings attention to blending marketing with building trusts as the topic she'd like to discuss today. [06:31] - Nikki and Kenyetta current methods Kenyetta uses for reaching her ideal clients, such as exhibitions and LinkedIn. [09:29] - Listen to Nikki describe a strategy to reach clients by expanding through the network silos you can access. [11:56] - Be careful of this when approaching your first point of contact to get introduced to new clients.  [14:27] - Nikki suggests adopting the “good, better, best” method to help manage the introduction strategy.   [17:23] - Rather than feeling uncomfortable about asking for a favor, recognize that people feel good doing good deeds. [20:17] - Sometimes taking initiative can turn into something with a larger positive impact. [22:47] - Kenyetta considers options for placing her services directly in front of her ideal clients.  [24:55] - Listen to Nikki provide guidance on how to generate ideas for sparking conversation, like a topic for an event. [27:52] - Nikki encourages everyone to consistently display their expertise, that way, clients know where to go when a service is needed. [29:38] - Here is how to respond when on the receiving end of an outreach. [32:29] - Nikki and Kenyetta discuss how to remain sincere and authentic when offering services as a resource. [34:24] - Kenyetta describes the knowledge she gained in the craft of selling while in the Sales Maven Society. [36:36] - Thank you for listening. Nikki is so grateful you are here!   Find Nikki: Nikki Rausch nikki@yoursalesmaven.com @yoursalesmaven Facebook | Twitter | LinkedIn | Instagram Sales Maven Society To download free Resources from Nikki: www.yoursalesmaven.com/maven   Find Kenyetta: Kenyetta Christmas  houghmedical@gmail.com LinkedIn

If You're Listening
IYL Singles: Kacey Musgraves "Breadwinner"

If You're Listening

Play Episode Listen Later Oct 25, 2021 18:00


There's nothing spookier than a crumbling marriage, so this week we listen to Kacey Musgraves' new song “Breadwinner!” Discover bonus eps, merch and more on our Patreon! This week: Pressed or stressed? Ramsey is full of Halloween costume ideas! Ramsey asks Heather “the hardest question you've ever asked me!” All this and so much MORE! Wanna get a shout-out on a future episode? Give us a rating on iTunes! It helps us, and it helps you feel good about yourself!

Insight for Living Canada Daily Broadcast
Denial, Distress, Deception, Desertion, Part 1

Insight for Living Canada Daily Broadcast

Play Episode Listen Later Oct 25, 2021


Matthew 26:31-56 / October 25-26, 2021 While Jesus may have been the Son of God, He still possessed a fully human nature. We see this humanity on full display in Matthew 26:31–56 as Jesus prepared Himself for His fate. From the Series: The King's Commission: A Study of Matthew 21-28 read more

Insight for Living Canada Daily Broadcast
STS Study: Denial, Distress, Deception, Desertion

Insight for Living Canada Daily Broadcast

Play Episode Listen Later Oct 25, 2021


Matthew 26:31-56 / October 25-26, 2021 While Jesus may have been the Son of God, He still possessed a fully human nature. We see this humanity on full display in Matthew 26:31–56 as Jesus prepared Himself for His fate. From the Series: The King's Commission: A Study of Matthew 21-28 read more

Seek Go Create
Mastering Engaging Conversations: Why Learning How to Be a Good Listener Matters with Tim Cosby

Seek Go Create

Play Episode Listen Later Oct 25, 2021 66:10


In this episode, Tim Cosby discusses how you can get into this mindset and why it matters. We learn about his coaching approach for leaders in any field. In particular, we find out why good relationships are cultivated by having engaging conversations. Through this, we open channels and opportunities for growth to both parties. Tim also shares his valuable insights on the areas of faith, business, and coaching.  If you are a key decision-maker in your organization who wants to learn how to communicate better, then this episode is for you! Here are three reasons why you should listen to the full episode: Discover how proper coaching could transform your leadership and/or discipleship. Find out the power of learning how to be a good listener and asking good questions. Learn from Tim Cosby's experiences and insights regarding the faith with business.  Resources Subscribe to our https://seekgocreate.com/ (website) and other https://seekgocreate.com/platforms/?et_fb=1&PageSpeed=off (social channels) to get resources from our guests and updates on our latest giveaways and episodes. Check 0ut http://seekgocreate.com/book (Coach: A Story of Success Redefined) by Tim Winders and download chapter 1 for free! Connect with Tim: https://www.coachingbasedministry.com/contact/ (Website) Check out their https://www.coachingbasedministry.com/test-drive/ (Test Drive) program so you can know more about what they offer! https://www.amazon.com/Coaching-Based-Ministry-Transforming-Empowerment/dp/1935391623 (Coaching Based Ministry) by Mike McGervey and Tim Cosby https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 (How to Win Friend and Influence People) by Dale Carnegie https://christiancoaches.com/ (Christian Coaches Network International) https://seekgocreate.com/mastering-engaging-conversations-why-learning-how-to-be-a-good-listener-matters-with-tim-cosby/ (Episode Details) Enjoy the Podcast?Seek Go Create is for anyone seeking excellence, moving towards success, or creating something new. We share topics, stories, and conversations that allow us to rethink how we live, work, and lead. If you were inspired and educated by this episode, feel free to subscribe to us on https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2Vlay1nby1jcmVhdGUv (Google Podcasts), https://podcasts.apple.com/us/podcast/seek-go-create/id1481874131 (Apple Podcasts), or https://open.spotify.com/show/4pnLpMwK6gGeTJvXvVam5z (Spotify) so that you never miss another episode. Also, share this episode or what you've learned today on your favorite social media platform. Love to give us 5 stars? If you do, we'd love a review from you. By doing this, you can help us reach more people who want to redefine success in their lives. Connect with the Seek Go Create Network! For updates and more episodes, visit our https://seekgocreate.com/ (website) or follow us on https://www.facebook.com/SeekGoCreate/ (Facebook), https://www.instagram.com/seekgocreate/ (Instagram), https://www.linkedin.com/company/seek-go-create-network/ (LinkedIn), https://twitter.com/SeekGoCreate (Twitter), and https://www.youtube.com/channel/UC-4BK0v7R7ZgOuaNRa3MrWA (YouTube). To growing and becoming all we are created to be, Tim

Gucci Podcast
Meet Shanel Campbell, Gui Rosa and Bianca Saunders, emerging designers championed by Vault.

Gucci Podcast

Play Episode Listen Later Oct 25, 2021 20:04


Vault is the latest adventure in fashion from Creative Director, Alessandro Michele. It's an online meeting place and a space to discover the most exciting new design talent emerging from around the world. In this episode, we meet three radically experimental creatives whose work is being championed on Vault: Shanel Campbell, Gui Rosa and Bianca Saunders. Shanel explains how fine art meets fashion design in her work. Gui Rosa explores his wide-ranging influences, from his Portuguese grandmother to the “lot lizards” of middle American truck stops. And menswear designer Bianca Saunders sets out her vision for reimagining modern masculinity. They gathered at the Vault launch event in Milan and talked with host, Shahidha Bari. Discover more on vault.gucci.com/

Sustainababble
#229: Bugs

Sustainababble

Play Episode Listen Later Oct 24, 2021 51:43


Bugs in all their freaky forms do a staggering range of critical jobs that keep the planet from, among other things, quickly becoming a massive pile of corpses and poo. But humanity is nausing 'em, and we really, really need to stop nausing 'em. Yes, because bugs make it possible for almost all other animal species - including humans - to survive, but also because they are mesmerically wonderful in their own right. At least that's the view of this week's guest, author and head of sustainable farming at the charity Sustain, Vicki Hird, whose new book "Rebugging the Planet" is a joyous celebration of all things creepy crawly and a manifesto for bringing the little critters back from the brink. Discover more about Vicki's book at www.rebuggingtheplanet.org and follow Vicki @vickihird on Twitter and Instagram. Sustainababble is your friendly environment podcast, out weekly. Theme music by the legendary Dicky Moore – @dickymoo. Sustainababble logo by the splendid Arthur Stovell at Design by Mondial. Ecoguff read out by Arabella. Love the babble? Bung us a few pennies at www.patreon.com/sustainababble. MERCH: sustainababble.teemill.com Available on iTunes, Spotify, Acast & all those types of things, or at sustainababble.fish. Visit us at @thebabblewagon and at Facebook.com/sustainababble. Email us at hello@sustainababble.fish.

The Cashflow Academy Show
Hollowed Out (Episode 127)

The Cashflow Academy Show

Play Episode Listen Later Oct 24, 2021 39:49


SUMMARY: Schools have become a lightning rod for our national divisiveness. Discover how technology and the failure of adults are hollowing out America's youth. Jeremy Adams joins Andy to discuss his research and solutions to this crisis. SHOW NOTES: 1:36: How Are Young Citizens Hallowed Out? 4:04: What Does It Mean To Be Hollowed Out? 8:23: How Do You Find The Middle Ground Between Neglect And Abuse? 14:24: How Are Parents Hollowing Out Their Kids? 21:03: How Are Toxic Politics The Result Of A Hollowed Out Society? 23:22: How Do You Fix The Hollowed Out Crisis?

Existential Stoic Podcast
How to Cope with Being Overwhelmed

Existential Stoic Podcast

Play Episode Listen Later Oct 24, 2021 34:13


When we feel overwhelmed, we feel like things are out of control. Discover how to take control and cope with being overwhelmed. Subscribe to ESP's YouTube Channel!Please say hi to Danny on Twitter to get ESP updates and more. Check out Danny's webpage for ESP info and additional tools to help you live better. Thanks for listening! 

Lehigh Valley with Love Podcast
A Conversation with Joetta | Olympian, Author, Entrepreneur

Lehigh Valley with Love Podcast

Play Episode Listen Later Oct 24, 2021


Video Version Here Get in touch with Lehigh Valley with Love We were lucky enough to sit down with Joetta Clark-Diggs, aka Joetta, to talk about her amazing career and continued work as an author, motivational speaker, and business woman. Joetta is a.. 4-time Olympian, (2000 captain) 15-time All American 9-time NCAA Champion 11-time USA National Champion Member of the USA track and field hall of fame Motivational Speaker Health/Wellness & Achievement Authority Joetta is an Olympic athlete who has made an indelible impact in sports and business after her legendary 24-year elite career as a half-mile runner representing the United States of America at the 1988, 1992, 1996 and 2000 Olympic Games. Joetta is the President of Joetta Sports & Beyond, LLC (www.joettasportsandbeyond.com), where she inspires people to "Discover their Champion." She authored a book entitled Joetta's “P” Principles for Success: Life Lessons Learned from Track & Field. The acclaimed book has been considered a tremendous resource to both corporate executives and to the youth. Joetta's father is Joe Clark, who was played by Morgan Freeman in the film “Lean on Me." Joetta's daughter, Talitha, is a Saucon Valley Graduate and accomplished athlete in her own right, competing in most recent Olympic trials. VIDEO VERSION HERE If you'd like to learn more about the Lehigh Valley with Love Podcast and the opportunities we can provide through sponsorship and collaboration, be sure to reach us at info@lehighvalleywithlovemedia.com Or click here Thank you to our sponsors! Michael Bernadyn of RE/MAX Real Estate Venture X VIDEO VERSION HERE

TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation
Automation Halloween Special 2021 with Paul Grossman

TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation

Play Episode Listen Later Oct 24, 2021 29:37


Paul is back to share some automation testing tricks and treats in our annual Halloween special. In this episode, Paul Grossman (AKA the DarkArtsWizards) conjures up some automation testing practices that will help ward off flaky automation like garlic to a vampire. Discover automation horror stories, whether codeless automation is the boogeyman, how to avoid zombie bad testing practices, and much more. Don't be left in the dark -- listen now!

Clotheshorse
Episode 103: This Is A Bad System, with Aja Barber (part 2)

Clotheshorse

Play Episode Listen Later Oct 24, 2021 97:31


In part two of two of our conversation with Aja Barber, we talk about better gifting practices, workplace PTSD, and so much more! You'll also get to hear about the deleted chapter from Consumed. Check out Aja's book Consumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism.And support Aja's work via Patreon: www.patreon.com/AjaBarberElise of Nyeliner and World is Burning drops by to talk about her new project that works to normalize packaging reuse, Repackage Mailers! And speaking of packaging waste, check this out:  "Amazon's Plastic Problem Revealed."If you want to meet other Clotheshorse listeners, join the Clotheshorsing Around facebook group.Want to support Clotheshorse *and* receive exclusive episodes, a weekly newsletter, and some swag? Then become a patron!You can also make a one-time contribution via Venmo to @crystal_visionsClotheshorse is brought to you with support from the following sustainable brands:Selina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon FootprintSalt Hats:  purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Gentle Vibes:  We are purveyors of polyester and psychedelic relics! We encourage experimentation and play not only in your wardrobe, but in your home, too. We have thousands of killer vintage pieces ready for their next adventure! Picnicwear:  a slow fashion brand, ethically made by hand from vintage and deadstock materials - most notably, vintage towels! Founder, Dani, has worked in the industry as a fashion designer for over 10 years, but started Picnicwear in response to her dissatisfaction with the industry's shortcomings. Picnicwear recently moved to rural North Carolina where all their clothing and accessories are now designed and cut, but the majority of their sewing is done by skilled garment workers in NYC. Their customers take comfort in knowing that all their sewists are paid well above NYC minimum wage. Picnicwear offers minimal waste and maximum authenticity: Future Vintage over future garbage.Shift Clothing, out of beautiful Astoria, Oregon, with a focus on natural fibers, simple hardworking designs, and putting fat people first.  Discover more at shiftwheeler.comNo Flight Back Vintage:  bringing fun, new life to old things.  Always using recycled and secondhand materials to make dope ass shit for dope ass people.  See more on instagram @noflightbackvintageLate to the Party, creating one of a kind statement clothing from vintage, salvaged and thrifted textiles. They hope to tap into the dreamy memories we all hold: floral curtains, a childhood dress, the wallpaper in your best friend's rec room, all while creating modern sustainable garments that you'll love wearing and have for years to come. Late to the Party is passionate about celebrating and preserving textiles, the memories they hold, and the stories they have yet to tell. Check them out on Instagram!Vino Vintage, based just outside of LA.  We love the hunt of shopping secondhand because you never know what you might find! And catch us at flea markets around Southern California by following us on instagram @vino.vintage so you don't miss our next event!Gabriela Antonas is a visual Artist, an ethical trade fashion designer, but Gabriela Antonas is also a radical feminist micro-business.  She's the one woman band, trying to help you understand, why slow fashion is what the earth needs.  The one woman band, to help you build your brand ! She can take your fashion line from just a concept, and do your sketches, pattern making, grading, sourcing, cutting and sewing for you. Or the second option is  for those who aren't trying to start a business, and who just want ethical garments! Gabriela will create custom garments for you. Her goal is to help one person, of any size, at a time, including beyond size 40.   For inquiries about this serendipitous intersectional offering of either concept DM her on Instagram to book a consultation. Please follow her on Instagram, Twitter, and Clubhouse at @gabrielaantonasDylan Paige is an online clothing and lifestyle brand based out of St. Louis, MO. Our products are chosen with intention for the conscious community. Everything we carry is animal friendly, ethically made, sustainably sourced, and cruelty free. Dylan Paige is for those who never stop questioning where something comes from. We know that personal experience dictates what's sustainable for you, and we are here to help guide and support you to make choices that fit your needs.  Check us out at dylanpaige.com and find us on instagram @dylanpaigelifeandstyleLocated in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comBlank Cass, or Blanket Coats by Cass, is focused on restoring, renewing, and reviving the history held within vintage and heirloom textiles. By embodying and transferring the love, craft, and energy that is original to each vintage textile into a new garment, I hope we can reteach ourselves to care for and mend what we have and make it last. Blank Cass lives on Instagram @blank_cass and a website will be launched soon at blankcass.com.Caren Kinne Studio:  Located in Western Massachusetts, Caren specializes in handcrafted earrings from found, upcycled, and repurposed fabrics as well as other eco-friendly curios,  all with  a hint of nostalgia, a dollop of whimsy, a dash of color and 100% fun.  Caren is an artist/designer who believes the materials we use matter. See more on Instagram @carenkinnestudioSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month. For the month of October, St. Evens is supporting Feed The Streets LA, a community-based mutual aid organization that collects donated food, hygiene products, clothing, and educational items for face-to-face distribution.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Thumbprint is Detroit's only fair trade marketplace, located in the historic Eastern Market.  Our small business specializes in products handmade by empowered women in South Africa making a living wage creating things they love like hand painted candles and ceramics! We also carry a curated assortment of  sustainable/natural locally made goods. Thumbprint is a great gift destination for both the special people in your life and for yourself! Browse our online store at thumbprintdetroit.com and find us on instagram @thumbprintdetroit.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!

Tony Evans' Sermons on Oneplace.com
In the Midst of the Mundane

Tony Evans' Sermons on Oneplace.com

Play Episode Listen Later Oct 24, 2021 29:30


To support this ministry financially, visit: https://www.oneplace.com/donate/222/29 People don't mind being stuck in a rut as long as the rut is comfortable and familiar. But in this lesson, Dr. Tony Evans says that the Lord may have something bigger and better in store for you something that'll light a fire under your faith. Discover the difference God can make in the midst of mundane life.

Satsang with Mooji
Take One Minute to Discover the Timeless

Satsang with Mooji

Play Episode Listen Later Oct 24, 2021 18:14


In this talk Moojibaba shares the simple and fruitful exercise of paying attention to being-ness, and that even one minute of sitting with this is enough. This powerful explanation is not to be missed! "You're going to develop a longing in you to keep coming back here, and this is faithfulness. This is loyalty. This is the beginning of devotion. This is surrender. This is transcendence… to know the miracle of ‘to be.'" - The full version of this Satsang is available on Sahaja Express here: https://mooji.tv/sahaja-express/the-miracle-of-being/ If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7 #Mooji #satsang #spirituality #advaita #nonduality #awakening

Let's Talk Healthy Pets with Dr. Becker
Giving Elderly Dogs a New Home Discussion Between Dr. Karen Becker & Karen Cole

Let's Talk Healthy Pets with Dr. Becker

Play Episode Listen Later Oct 24, 2021 12:57


Karen Cole runs a hospice known as Lizzy's Animal Hospice, which focuses on rehoming elderly dogs. Discover how her journey started in this interview with Dr. Karen Becker.

Fresh Life Church
The Danger of Living With Dreams

Fresh Life Church

Play Episode Listen Later Oct 24, 2021 57:19


When you open your life to Holy Spirit, dreaming big is par for the course. Discover how to dream God-sized dreams and uncover four ways to avoid the danger they can bring.

A New Beginning with Greg Laurie
Honest to God | Sunday Message

A New Beginning with Greg Laurie

Play Episode Listen Later Oct 24, 2021 42:48


Why is hypocrisy a big deal? In this Sunday episode, Pastor Greg Laurie explains that it keeps us from being truthful with ourselves and with God. Discover the warning signs of hypocrisy and find out how you can avoid it in your spiritual walk! Listen in for a message titled, “Honest to God,” Pastor Greg's latest in the series The Upside Down Life, from the book of Acts.   Notes Satan always plants his imitations and fakes in the church to confuse people. We are imperfect people trying to serve a perfect God. We should always be seeking to live Godly lives and become more like Jesus! The further we go in the Christian life, the further we realize we need to go! A hypocrite is someone who deliberately deceives others, pretending to be something they're not. Acts 5 is the story of two hypocrites who found out the hard way that you can't pull the wool over God's eyes. When Jesus walked this earth, He saved His most scathing words for the pharisees. Better to be an honest sinner than a lying, hypocritical saint. Satan comes like a lion. In Acts 5, Satan comes in like a serpent. Every time we see Barnabas (in Acts), he is helping someone. “You have not lied to men but to God.” —Acts 5:4 Better to be a sinner and admit it than to pretend to be something you're not. Judas wanted to appear to be devout when he was in fact devious. The Holy Spirit has come to show us our need for Jesus, but the worst of all sins and the only unforgivable sin is the blasphemy of the Holy Spirit. Scripture Referenced Romans 7:15–18 1 Peter 5:8 Matthew 6:1–2 (MSG) --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners. Support the show: https://harvest.org/support See omnystudio.com/listener for privacy information.

Harvest: Greg Laurie Audio
Honest to God | Sunday Message

Harvest: Greg Laurie Audio

Play Episode Listen Later Oct 24, 2021 42:48


Why is hypocrisy a big deal? In this Sunday episode, Pastor Greg Laurie explains that it keeps us from being truthful with ourselves and with God. Discover the warning signs of hypocrisy and find out how you can avoid it in your spiritual walk! Listen in for a message titled, “Honest to God,” Pastor Greg's latest in the series The Upside Down Life, from the book of Acts.   Notes Satan always plants his imitations and fakes in the church to confuse people. We are imperfect people trying to serve a perfect God. We should always be seeking to live Godly lives and become more like Jesus! The further we go in the Christian life, the further we realize we need to go! A hypocrite is someone who deliberately deceives others, pretending to be something they're not. Acts 5 is the story of two hypocrites who found out the hard way that you can't pull the wool over God's eyes. When Jesus walked this earth, He saved His most scathing words for the pharisees. Better to be an honest sinner than a lying, hypocritical saint. Satan comes like a lion. In Acts 5, Satan comes in like a serpent. Every time we see Barnabas (in Acts), he is helping someone. “You have not lied to men but to God.” —Acts 5:4 Better to be a sinner and admit it than to pretend to be something you're not. Judas wanted to appear to be devout when he was in fact devious. The Holy Spirit has come to show us our need for Jesus, but the worst of all sins and the only unforgivable sin is the blasphemy of the Holy Spirit. Scripture Referenced Romans 7:15–18 1 Peter 5:8 Matthew 6:1–2 (MSG) --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners. Support the show: https://harvest.org/support See omnystudio.com/listener for privacy information.

Patriot Lessons: American History and Civics
The Crisis - The Unraveling of America and Rights Threatened Post-Revolution

Patriot Lessons: American History and Civics

Play Episode Listen Later Oct 24, 2021 35:18


Learn how American liberty was threatened following the American Revolution. Explore how the Articles of Confederation were too flawed to maintain our freedoms. Discover how the unalienable right to property was violated, economic chaos prevailed, foreign policy was in disarray, the weaknesses of the Congress, and the germ of tyranny in within the Articles of Confederation. All of this was setting the stage for the Constitutional Convention. Also check out PatriotWeek.org, Judge Warren's book at www.AmericasSurvivalGuide.com, and the Save our Republic! video series on Patriot Week's YouTube Channel. --- Support this podcast: https://anchor.fm/michael-warren9/support

The Oh Hell No Podcast
Episode 218: Meet VK Raju, MD and Discover Eye Foundation of America

The Oh Hell No Podcast

Play Episode Listen Later Oct 24, 2021 49:49


On this episode you will meet V.K Raju, MD, FRCS, FACS Ophthalmologist, Regional Eye Associates President and Founder of Eye Foundation of America and Goutami Eye Institute.  Dr. Raju is also a Clinical Professor at West Virginia University, Adjunct Professor at GSL Medical School, Wilmer Eye Institute and John Hopkins University.  Dr. Raju shares his passion for helping people save their vision and what he has done to contribute to his dream of  everyone being able to have access to eye care.  To connect with Dr. Raju visit www.eyefoundationofamerica.org. Check out The Oh Hell No Podcast & get the information you need to live your best life!www.ohhellnopodcast.comFollow on Instagram  @theohhellnopodcast Tell us what you want to hear...fill out our questionnaire! https://forms.gle/pLHjHLtv1SkgHRpF9Shop Bent Beauty 25% off Coupon Code: OHHELLNO

Discover The Word Podcast - Discover The Word
26. The Jesus Storybook Bible | Discover the Word Podcast | Presented by Our Daily Bread Ministries

Discover The Word Podcast - Discover The Word

Play Episode Listen Later Oct 24, 2021 60:40


This week on Discover the Word, get to know best-selling children's author Sally Lloyd-Jones. Discover how in her book The Jesus Storybook Bible, she helps us understand that it takes the whole Bible to tell the story of how God loves his children and comes to rescue them. And how at the center of the Story, there is a baby, and every story in the Bible whispers his name. Don't be surprised if, as you hear Sally read passages of a children's book, you're drawn into the story of the Bible in a fresh way.   LOOKING FOR MORE EPISODES of Discover the Word Podcast? Listen and subscribe wherever you listen to your favorite podcasts! Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-the-word/id383323412 Spotify: https://open.spotify.com/show/5s0X6g7BBUURLngjlkYaMD?si=mOJja34bRY2x5GZ31cOOOw Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9kaXNjb3ZlcnRoZXdvcmQub3JnL3BvZGNhc3Qv?sa=X&ved=0CAMQ27cFahcKEwjwjta78NLsAhUAAAAAHQAAAAAQEA Amazon Music: https://music.amazon.com/podcasts/fd13a308-a1fc-4379-9429-e65ebad7fc5b/discover-the-word-podcast Website: https://discovertheword.org/  

In the Market with Janet Parshall
Best of In The Market: Eat, Sleep, Move, Breathe

In the Market with Janet Parshall

Play Episode Listen Later Oct 23, 2021


Join us to learn how to better your life by focusing on four pillars of health: eating cleaner, sleeping better, moving more, and calming your mind. Discover how to take the first steps toward living our best life. Find out why living a healthy lifestyle can help you to better do what God has called you to do!

Something You Should Know
SYSK Choice: The Power of Good Storytelling & Changing Jobs for Success

Something You Should Know

Play Episode Listen Later Oct 23, 2021 52:22


Is it possible to work and stay focused in a messy office or environment? This question has actually been tested by researchers at Princeton to see. Listen and find out what they discovered. https://aurorastorage.com/resources/additional-resources/workspace-clutter-reduces-focus-and-productivity/ For centuries people have used storytelling as a powerful way to communicate. The reason is - it is very effective. That is why great speakers and leaders use stories to make their point and win people over to their side. Carmine Gallo, keynote speaker and former journalist is the author of the book The Storyteller's Secret (https://amzn.to/2LYPWXc). He joins me to talk about the power of stories and how anyone can tell a great story to make their point and connect with other people. Are there old Hot Wheels cars in your house? Millions of us have played with Hot Wheels cars and some of the early ones are incredibly valuable. One sold for $125,000 a few years ago! Discover what you need to look for in your search for old Hot Wheels cars around your house are worth big bucks. http://mentalfloss.com/article/86634/11-collectible-facts-about-hot-wheels It used to be that staying in the same job showed security and stability. Today, that is not necessarily the case. The employment landscape is constantly changing. It has to, since so many careers and even entire industries disappear while others seem to pop up out of nowhere. Understanding how the world of employment has changed can help you find the right job and the right career for you. Dawn Graham is host of “Career Talk” on SiriusXM Radio as well as a regular contributor to Forbes.com. Dawn is also Career Director for the Executive MBA Program at The Wharton School at the University of Pennsylvania and author of the book Switchers: How Smart Professionals Change Careers — and Seize Success (https://amzn.to/2OFWcFj). Listen as she offers her great advice on how to stay relevant in today's job market and maneuver into the perfect job for you. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen to podcasts.  Go to https://backcountry.com/sysk to get 15% OFF your first full-priced purchase! Get $15 off your first box of premium seafood when you visit https://WildAlaskanCompany.com/Something Grow your business with Shopify today - go to https://Shopify.com/sysk  right now! Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business 15 minutes could save you 15% or more on car insurance! https://geico.com Happy GEICO-ween! Learn more about your ad choices. Visit megaphone.fm/adchoices

Scientific Healing with Dr. Anastasia Chopelas
Boost Immunity 16: Care and Feeding of Your Skin and Its Microbiome

Scientific Healing with Dr. Anastasia Chopelas

Play Episode Listen Later Oct 23, 2021 18:34


In this broadcast, you'll hear about the importance of your skin's microbiome, which protects you from foreign invaders and pathogens. You'll also discover ways to take excellent care of it to provide you with moist, flexible and nourished skin. Get all the immunity boosting tips here: https://scientifichealer.com/immune Standout Quotes: "Your skin is your largest organ. It provides the barrier between you and the outside world, and it's the first thing that people see when they look at you. It protects you; it keeps out most invaders, and it projects your current state of health." "If your skin looks good, you'll feel good about yourself. If your skin has problems, then you'll feel shame and embarrassment such that you'll isolate yourself, and those with severe issues can be outcasts or stigmatized." "Individuals with visible challenges face a steep mountain to climb to embrace themselves for who they are, which in turn helps other people accept them for who they are. And there are numerous other issues such as acne, eczema, rosacea, and psoriasis, and your skin will communicate what is going on within your body." "What happens when you're stressed is all the tiny muscles in our face will pull tight and create wrinkles. You might develop deep lines around your mouth or between your eyes, for example. " "Your skin has its own microbiome. This microbiome helps your skin in ways you probably don't realize, and for the most part, it stays stable for most of your life unless you disrupt it." "The damage to your skin microbiomes on your hands can also disrupt the gut, and vice versa. A healthy skin microbiome promotes a healthy gut microbiome. So they play hand in hand, but they are separate." "If you have any gum irritation in your mouth, which might develop if you have pockets. you have to floss well every day. If you use a toothpaste with SLS or sodium lauryl sulfate, it'll contribute to the irritation." Key Takeaways: Just taking care of your skin is a common approach. When you include other lifestyle adjustments together with energy healing, improvements in your health and well-being will accelerate. They have a multiplicative effect. Your skin is composed of three layers. 1. The epidermis is the top layer; it is the sealed outer covering, preventing your fluids seeping out and pathogens leaking in. 2. The dermis, a layer of stiff connective tissue beneath pulled together with collagen, contains your hair follicles, your sweat and oil glands, and nerve endings. 3. The third layer is composed of fat and connective tissue, where the subcutaneous fat is located. Exercise helps promote circulation, which subsequently aids the skin in excreting pollutants. Apart from consuming plenty of water, which firms and hydrates the skin, some supplements benefit the skin. Antioxidants such as vitamin C and vitamins A, B, E, zinc, and fatty acids are beneficial supplements. Evening primrose, primrose oil, basil, and turmeric are beneficial for aging skin, eating more collagen with higher acid content. Whole organic foods rather than processed foods are wholesome for maintaining good skin health, especially vitamins from dark leafy greens such as kale, spinach, and collards Deep breathing and meditation are beneficial release nervous energy. When you enter a parasympathetic state, when your adrenal glands are dormant, your tiny muscles in your skin relax. You appear ten years younger Toxins will collect in your body if you overwhelm your body's detoxification processes, including the skin. Minimize your exposure by eating organic, using healthy personal care products and clean your environment of toxins. Antibacterial products are detrimental to all microorganisms, not just the pathogenic ones. Minimize their use. If you work in an environment with bathrooms, bring your bar of conventional soap and wash your hands for about 20 seconds instead of purchasing antibacterial soap. It will remove the majority of infections from your hands, about 99.9 percent. The balance of bacteria and other microscopic life is disrupted with all those antibacterial products, increasing your susceptibility to germs and maybe contributing to the flare-ups of rosacea, atopic dermatitis, psoriasis, and acne. To encourage a healthy skin microbiome, begin by balancing your gut microbiota. If you have candida overgrowth, follow a sugar-free diet, including all fruit, starchy vegetables, grains, and dairy products. There are numerous methods for de-stressing that do not require changing your life circumstances, including deep breathing, meditation, stretching, and yoga. Many of the skin disorders associated with disordered microbiota can be resolved by stress reduction. Quite a few skin products are quite acidic. Purchase pH-balanced soaps, as conventional soap, was created from lye and was extremely basic. While your skin and hair prefer a somewhat acidic pH, pH balancing helps maintain a neutral pH. Tip: Many skincare products, particularly organic ones, have preservatives to prevent them from going bad after a while. When you use something like a skin cream for an extended period, you dip your fingers in it, and if it doesn't contain preservatives, it begins to rot. Episode Timeline: [00:18] Skin: The largest organ in the body [02:10] Social Stigma with Skin Conditions [03:09] Skin Anatomy [03:59] Tips on how to maintain healthy-looking skin [04:49] Food for the skin [06:29] The Parasympathetic state [07:30] Microbiome on Skin [09:33] Negative effects of Toxins [10:14] Regular Bar Soap versus Antibacterial Soap [12:08] Steps to promote healthy skin microbe [12:35] Importance of De-stressing [12:58] The Dangers of Using Chemical base products [14:37] Healthy Organic Alternatives [16:59] Prebiotics [17:30] Tips Summary If this content was helpful, please give a thumbs-up rating and subscribe to my channel. Share this with someone that could use the help Get all the immunity boosting tips in a free program worth $97 here: https://scientifichealer.com/immune When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact About Dr. Anastasia Chopelas: She is the scientific healer and creator The Diamond Healing Method, a unified healing approach combining vibrational physics with the ancient art of energy healing. She teaches this integrated approach in her Healer's U. program. Discover more at Scientific Healer's University.

Daily Radio Program with Charles Stanley - In Touch Ministries

Discover how God loves you, and how Christ desires to use you for His kingdom.

Ratchet & Respectable
Moving Along

Ratchet & Respectable

Play Episode Listen Later Oct 22, 2021 44:36


Updates on Kyrie Irving and “Eddie Winslow”; Reviews of The Bachelorette, BMF., Queens, Ready to Love, Succession and more….  Check out my website: http://www.demetrialucas.com/about/. Follow me:  IG:  demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show:  Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/RatchetRespectablePodcast. Thanks to our sponsors: Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/RATCHET and turn healthy habits into a Ritual. Enjoy this time of year even more - like I do - with Daily Harvest! Go to dailyharvest.com and enter code respectable to get $25 off your first box! I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/ratchet. Discover your inner-Tom Boy. And let me get you started with my special discount. Go to tomboyx.com and enter code RATCHET to get an extra 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bulletproof Radio
Tap Into Your Brain's Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869

Bulletproof Radio

Play Episode Listen Later Oct 21, 2021 67:59


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Track Your Health: https://info.insidetracker.com/dave, save 25%Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro deviceOzone for Healing, Cognition & Performance: http://www.drsozone.com/asprey. Use code UPGRADED10 to save 10% on Dave's BundleSPECIAL OFFER FOR BULLETPROOF RADIO LISTENERSDiscover how to upgrade your brain fitness: https://braintap.com/daveIN THIS EPISODE OF BULLETPROOF RADIO... You'll find out how award-winning speaker and author Dr. Patrick Porter developed tools that help your brain access its optimum state through brainwave entrainment. Brainwave entrainment means that different sounds, like Binaural Beats and Isochronic Tones, are pulsed into each of your ears to stimulate your brain into an altered state of consciousness. In a good way! This can improve your focus, energy, relaxation and deep sleep.Using guided meditation, Dr. Porter's BrainTap device uses a neuro-algorithm to synchronize your brainwaves to a specialized sound. That results in full-spectrum brainwave activity. Each session ensures the brain's ability to reorganize itself by forming new neural connections, also known as neuroplasticity.Dr. Porter has been a leader in brainwave entertainment tech for more than three decades years. He previously developed the world's first personal sound and light brain-training machine, the mc2, and created a Behavior Repatterning device. He's written several books about the brain, including: Awaken the Genius: Mind Technology for the 21st Century; Discover the Language of the Mind; Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle; and Awaken Your Flourishing Brain.Dr. Porter continues to widen the scope of what we know about brain capabilities and performance. He says,” We've got this globally world-class brain that can do incredible things for us,” but people often aren't listening to it.“Once we started being able to measure the brain, we could track how the brain changes,” he says. “We know that every three to five seconds, we need to make a change or interrupt the pattern. If not, the brain will go “bye-bye,” – it's like advertising. The brain only has so much.”BrainTap increases your production of neurotransmitters, leading to a more balanced brainwave state. Even if you can't stay in that balanced brain state, the feeling of that optimal mode will stick with you and will be within reach at all times. It's like a flow-state from meditation if you've experienced that. But you don't have to be a meditation expert to experience benefits. BrainTap allows even complete beginners to see immediate progressYou can do the BrainTap sessions at different times of the day when you naturally lose energy, helping you with things like sleep, focus, concentration, mindfulness, memory, stress and anxiety. The sessions also have been shown to increase athletic performance and recovery, and even help with addictions.In this episode, Dr. Porter explains the four elements of BrainTap, including Binaural Beats, Guided Visualization, 0-Cycle Holographic Music and Isochronic Tones. You'll get to geek out on all the ways your brain affects your body (and vice-versa) and learn what you can do to reach your full brainiac potential. “Our brain actually is always syncing to its environment,” Patrick says. “That's why if it's chaotic {that it's] causing some disruption. You have to filter it out. You have to learn how to do that.” Don't miss Dr. Porter's IG Live! Hacking Your Brain with Light and Sound.Enjoy! Got a comment, idea or question for the podcast? Submit via this form.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.