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From the deserts of Central Asia to the gates of ancient China, from the bazaars of Persia to the harbours of the Mediterranean, the Silk Roads were never just one route. A living network of paths, mountain passes, and caravan trails, they carried not only silk and spices, but stories, beliefs, technologies, and ideas that would reshape entire civilisations. For more than a thousand years, they connected worlds that might otherwise never have met, and, in doing so, transformed them. The Silk Roads have witnessed empires rise and crumble, faiths spread and evolve, and cultures meet, merge, and create anew. But what drove people to risk their lives travelling them? How did they impact the disparate worlds they joined together? And why, even today, do the Silk Roads still matter? This is a Short History Of The Silk Roads. A Noiser podcast production. Hosted by John Hopkins. With thanks to Peter Frankopan, Professor of Global History at Oxford University, and author of The Silk Roads. Written by Sean Coleman | Produced by Kate Simants | Production Assistant: Chris McDonald | Exec produced by Katrina Hughes | Sound supervisor: Tom Pink | Sound design by Oliver Sanders | Assembly edit by Anisha Deva | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Cody Reynolds-Shaw Get every episode of Short History Of… a week early with Noiser+. You'll also get ad-free listening, bonus material and early access to shows across the Noiser podcast network. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions A Short History of Ancient Rome - the debut book from the Noiser Network is out now! Discover the epic rise and fall of Rome like never before. Pick up your copy now at your local bookstore or visit noiser.com/books to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Obedience to God isn’t always easy—especially when life feels unfair, confusing, or painful. Many of us find ourselves in seasons we never would have chosen: job struggles, long-term illness, relationship tension, infertility, loneliness, or waiting on God for answers that seem delayed. This devotional reminds us that God’s discipline is not meant to harm us, but to shape us. When the Lord convicts us or redirects us, it can feel uncomfortable at first. But when we stop resisting and surrender fully, we begin to discover something surprising on the other side: joy. Jesus is our greatest example of obedience. He endured rejection, suffering, and even the cross—not because it was easy, but because He trusted His Father completely. Scripture shows us that Jesus obeyed with the joy set before Him. He knew the pain was not the end of the story. In the same way, God may be calling you to surrender something today—an unhealthy relationship, a destructive habit, fear, pride, control, or even a schedule that leaves no room for Him. Obedience may require hard decisions, but God never asks us to surrender without purpose. The promise is clear: joy is found in God’s presence. When we obey Him, we aren’t losing freedom—we’re stepping into the fullness of life He designed for us. Obedience isn’t just duty; it’s a pathway to deeper peace, deeper joy, and deeper closeness with Jesus. Main Takeaways God’s discipline is rooted in love, not punishment. Obedience may feel painful at first, but it leads to joy and peace. Jesus is our model: He endured suffering while trusting the Father’s will. God may be calling you to surrender something so He can restore your joy. True joy is found in God’s presence, not in perfect circumstances. Today’s Bible Verse: "This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples. As the Father has loved me, so have I loved you. Now remain in my love. If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. I have told you this so that my joy may be in you and that your joy may be complete. My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one’s life for one’s friends. You are my friends if you do what I command.” John 15:8-14 NIV Your Daily Prayer Prayer excerpt for listeners: “Help us to have hearts to love You, minds to know You, and wills to obey You.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Continue your devotional journey and find more encouragement here: LifeAudio.com – Christian podcasts, devotionals, and faith resources Crosswalk.com – Daily devotionals, prayers, and Bible-based encouragement This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What if God's plan for your life was never meant to stop with you? On Believer's Voice of Victory, Courtney Copeland Acuña and Professor Greg Stephens reveal why God sees faith, purpose and calling through a generational lens. They uncover how biblical truth connects past, present and future believers and why every generation matters in God's plan. Discover how understanding generations can change how you see your faith today.
In this enlightening episode of the Transform Your Mind personal development podcast, mindset expert Myrna Young sits down with pioneer and transformation coach Harry Massey to explore the cutting-edge world of bioenergetics and holistic health. This conversation delves into how Harry transformed his own health crisis into a thriving career dedicated to uncovering the root causes of chronic illness beyond conventional medicine. With a fascinating blend of personal storytelling and scientific insight, Harry discusses why bioenergetics might hold the key to understanding the human body's true energy field and the limits of traditional health systems. Discover how this breakthrough approach can support inner transformation, wellness, and healing on a deeper level.Harry's journey from a catastrophic accident to becoming a leader in bioenergetics. How the limitations of Western and even holistic medicine led him to study energy and physics. Packed with intriguing revelations about how emotional blockages and energy drains might be the true culprits behind our illnesses. Accompanied by insights on groundbreaking technologies like the MI Health device and GEM wearables, Harry shares practical wisdom on healing at the energetic level, offering listeners a transformative perspective on wellness, function, and personal empowerment.Timestamp Summary0:02 Harry Massey's Journey From Tragedy to Bioenergetics Pioneer8:19 Exploring Bioenergy and Its Connection to Chakra Systems13:01 Stress, Energy, and the Limitations of Medicine16:01 The Limitations of Biochemistry and the Power of Bioenergetics24:01 Managing Emotional Energy Through Gratitude and Mindfulness Techniques27:27 Harnessing Gratitude and Intention for Personal and Professional Success35:20 Harnessing Emotional Energy for Healing and Manifestation45:43 Harnessing Energy and Gratitude for Healing and TransformationResources:Harry Massey's Personal Website: HarryMassey.comEnergy for Life Website: e4l.comGEM Wearable Technology: e4l.com/gemSponsored Ad Airdoctor If you want to upgrade the air in your home, Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today! Breathe better. Live better.”See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
Please visit https://www.biblestudyheadquarters.com/ for more tools and resources to help you grow in faith. You can also become a regular supporter of this podcast on the website. . If you enjoy the show and want to buy John a coffee, please click here: https://www.buymeacoffee.com/johnstange . The "Desire Jesus One Year Devotional" can be found here: https://amzn.to/41v1DKh . To email John Stange directly, please send your message to biblestudyheadquarters@gmail.com. . This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The new Plantmade owner & investor Toni Fola-Alade sits down with Fred Santana, Temi Alchemy and VP to respectfully discuss what happened with Plantmade. The founder stepped away from the troubled skincare business late 2025. The company founded during the pandemic by Ama Amo-Agyei fell into administration owing £1.8 million. We speak with the new owner to understand how this all happened to make sure the business remained black owner and loyal to it's loyal fan base.THE DIRTY BONES BLACK CARD WE SPOKE ABOUT - https://dirty-bones.com/90s-baby-show⏱️ TIMESTAMPS00:00 - COMING UP02:00 - THE BBQ GUESTLIST09:00 - INTRO10:00 - £120K ON SCHOOL OR £40K ON A WEDDING30:00 - THE ENTREPRENEURIAL MINDSET01:08:00 - VENTURE CAPITAL EXPLAINED01:30:00 - DID YOU STEAL PLANTMADE?01:42:00 - HOW DID PLANTMADE END UP IN £2,000,000 IN DEBT?01:53:00 - HOW MUCH DID YOU LOSE INVESTING IN PLANTMADE?02:07:00 - THE SOCIAL MEDIA STATEMENTS02:21:00 - THE DIFFICULTY RUNNING PLANTMADE IN THE EARLY STAGES02:24:00 - THE FUTURE OF PLANTMADE02:53:00 - TRIVIA
The new Plantmade owner & investor Toni Fola-Alade sits down with Fred Santana, Temi Alchemy and VP to respectfully discuss what happened with Plantmade. The founder stepped away from the troubled skincare business late 2025. The company founded during the pandemic by Ama Amo-Agyei fell into administration owing £1.8 million. We speak with the new owner to understand how this all happened to make sure the business remained black owner and loyal to it's loyal fan base.THE DIRTY BONES BLACK CARD WE SPOKE ABOUT - https://dirty-bones.com/90s-baby-show⏱️ TIMESTAMPS00:00 - COMING UP02:00 - THE BBQ GUESTLIST09:00 - INTRO10:00 - £120K ON SCHOOL OR £40K ON A WEDDING30:00 - THE ENTREPRENEURIAL MINDSET01:08:00 - VENTURE CAPITAL EXPLAINED01:30:00 - DID YOU STEAL PLANTMADE?01:42:00 - HOW DID PLANTMADE END UP IN £2,000,000 IN DEBT?01:53:00 - HOW MUCH DID YOU LOSE INVESTING IN PLANTMADE?02:07:00 - THE SOCIAL MEDIA STATEMENTS02:21:00 - THE DIFFICULTY RUNNING PLANTMADE IN THE EARLY STAGES02:24:00 - THE FUTURE OF PLANTMADE02:53:00 - TRIVIA
What if the diet you've been following diligently — eating all the right things, tracking your macros, staying committed — is actually wrong for your specific biology? In this solo episode I share the anonymised case of a real client who gained eight kilograms following a ketogenic diet perfectly. Not because she was doing it wrong. Because her genetics made her one of the worst possible candidates for high saturated fat eating — and nobody had ever looked at her DNA. We go deep on the three specific genetic variants that predicted her poor response to keto, what her full microbiome mapping revealed that standard testing would have completely missed, and how her hormonal picture and chronic stress were silently driving the whole metabolic picture. This episode is for anyone who has tried hard, followed the advice, and still isn't getting results. It's time to stop blaming yourself and start looking at your biology. We cover why Instagram diet advice is genuinely dangerous for people with different genetics, what comprehensive functional testing actually looks like — DNA panels, microbiome mapping, DUTCH hormone testing, detailed bloodwork — and the universal dietary principles that apply to almost everyone regardless of their genetic profile. Your body is not broken. It just needs the right instructions. Find Lisa at lisatamati.com, shop supplements at shop.lisatamati.com, and try Rejuvenate Pro — our flagship Immune and gut health/longevity supplement — at https://shop.lisatamati.com/pages/rejuvenate Discover your immune age at myimmuneage.life Subscribe to my weekly longevity newsletter at lisatamati.com/lisa
In this captivating episode, we sit down with Karen Holton, an ET and angelic experiencer, alternative wellness coach, direct channel, acclaimed author, and host of the Quantum Guides Show and Aliens & Angels podcast. Karen opens up about her profound three-month period aboard “The Big Ship” — a living, interdimensional organism deeply connected to its inhabitants — where she immersed herself in extraterrestrial cultures, advanced spiritual practices, healing technologies, and realities far beyond our own.Drawing from her Bachelor of Social Work, years of counseling those navigating paranormal and awakening experiences, and her personal transdimensional journeys, Karen shares raw, firsthand insights into ET diversity, telepathic communication, and the profound shifts that come with spiritual ascension.Discover more about Karen's groundbreaking work — including her free 9-step Quantum Health Transformation online course, her books like TRANSDIMENSIONAL: Meet the New Neighbours, and her vibrant communities — at karenholtonhealthcoach.com.Follow her on YouTube, Rumble, Odysee, and X @KarenHoltonTV.Gear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: http://tee.pub/lic/aQprv54kktwGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcastEverything you need in one place: https://linktr.ee/letsgetfreaky
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3921: Beth Wittig Clayton dives deep into the roots of emotional eating, revealing it's often a signal from the soul, not a food issue. By exploring what our discomfort is really trying to say, we gain the power to stop numbing and start living with purpose, courage, and alignment. Read along with the original article(s) here: https://markfisherfitness.com/it-has-almost-nothing-to-do-with-food/ Quotes to ponder: "Our emotional eating has SO much more to do with what our SOUL is craving." “Sometimes, your emotional eating can even be a gift in your life, a wake up call to an underlying message that you have been resisting.” “When we aren't listening to our own internal navigation system and our cravings for purpose, for impact, for adventure, for pleasure, for connection, we may FEEL uncomfortable because we know we aren't living how we want to live.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3922: Mia shares a simple yet powerful framework for reclaiming your time, energy, and clarity through a weekly review ritual. By reflecting on the past seven days, clearing mental clutter, and intentionally planning the week ahead, you'll build momentum toward your goals and feel a fresh sense of control every Sunday. Read along with the original article(s) here: https://shedreamsallday.com/how-to-do-a-weekly-review/ Quotes to ponder: "Doing a proper weekly review is going to make every Sunday feel like January 1st – full of possibilities." "Every time you do your weekly review, you're essentially hitting the reset button on your life." "Declutter your brain. Start the next week with a fresh and newly organized mind." Learn more about your ad choices. Visit megaphone.fm/adchoices
There are seasons when strength feels thin and tears fall faster than we can hold them back. In those moments, it can feel like we’re barely surviving the weight of what we’re carrying. Yet Psalm 34 reminds us of a powerful truth: the Lord hears the cries of the righteous, stays close to the brokenhearted, and saves those who are crushed in spirit. Sometimes we wish God would instantly remove the hardship. We know He has the power to do it. But often, He doesn’t. Not because He is distant—but because He is deeply invested in a greater good we cannot yet see. Jesus does not stand far off while we struggle. He draws near. He sees every tear. He understands every ache. His compassion is not theoretical; it is personal. He is present in the sorrow, strengthening us step by step. Hard seasons are not wasted seasons. Even when circumstances don’t feel good, God promises to work them for good for those who love Him. His plan is redemptive. His love is steady. His presence is constant. If you are fighting through something heavy today, remember: you are not fighting alone. The Lord is close. He is holding you. And He is leading you toward something more beautiful than you can yet imagine. Main Takeaways God hears your cries and stays close when you are brokenhearted. Jesus feels compassion for your pain and walks with you through it. Not all hardship is removed immediately, but none of it is wasted. God is working redemption even when you cannot see it. You can find fortitude by leaning on His presence and promises. Today's Bible Reading:The righteous cry out, and the LORD hears them; he delivers them from all their troubles. The LORD is close to the brokenhearted and saves those who are crushed in spirit. (Psalm 34:17-18) Your Daily Prayer Prayer excerpt for listeners: “Help me remember how much You love me and that right where I am is part of Your good plan.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Find more encouragement and daily devotionals: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Faith-based articles, prayer guides, and Bible study resources If you liked what you read, I think you will love my latest book, Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes. You can find it on Amazon or your favorite online retail site. I hope it blesses you! - Keri This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Read and study the entire Bible in a year with us! Watch daily episodes on YouTube A Year in the Bible Studies A Year in the Bible Reading Plan Instagram: @dailygracepodcast Unlock a 10% off coupon! And get first access to new sales, Bible studies & books! Join for free here! Discover more from The Daily Grace Co. Best-selling resources Download the Daily Grace App Listen to the Daily Grace Podcast: Apple Podcasts | Spotify Instagram: @thedailygraceco TikTok: @thedailygraceco
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3467: Joel strips away the hype of real estate investing with sharp humor and straight talk, revealing the unglamorous reality behind owning rental properties. From clogged toilets to unexpected costs, he highlights what new investors need to understand before jumping in. Read along with the original article(s) here: http://5amjoel.com/rental-property-toilets/ Quotes to ponder: "It's common for new investors to misunderstand the cash-flow process of a rental business." "Before buying any new investment property, it's imperative that all ongoing maintenance, repairs, and any potential disasters are accounted for." "A couple good quality investments will outperform many average ones." Episode references: The Book on Flipping Houses: https://www.amazon.com/Book-Flipping-Houses-Residential-Properties/dp/1947200100 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3466: Shannon McLay reveals how early parenting struggles became unexpected training for raising a financially confident child. Through daily consistency, open conversations, and real-world money decisions, she shows how financial lessons can be woven into everyday life, long before kids open their first bank account. Read along with the original article(s) here: https://www.frugalwoods.com/2014/10/16/beyond-the-allowance-raising-a-frugal-kid/ Quotes to ponder: "We cannot expect our children to understand money or make smart money choices if we only talk to them about it on holidays or every other weekend." "Make ‘money talks' a central theme in your home and look for opportunities all the time to teach a new money lesson." "We have made it a habit in our home to continuously teach good money skills just as we made it a habit to teach good manners." Episode references: UGMA Account: https://www.investopedia.com/terms/u/ugma.asp Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Derick Van Ness breaks down the truth behind why so many people fail to save money, even those earning six figures, and reveals a simple, actionable strategy to break the cycle. By shifting focus from spending to consistently saving first, you'll build lasting financial habits and a real safety net for the future. Read along with the original article(s) here: https://biglifefinancial.com/2017-12-11-a-savings-strategy-that-works/ Quotes to ponder: "Simply put, saving needs to be a first priority and a conscious effort or it rarely works." "The difference between financial success and a double digit bank account is NOT about how much money you make." "Bottom line: you have to SAVE FIRST and learn to live on the rest." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Victoria Jung explores the surprising psychology behind goal sharing, revealing how announcing your intentions might either boost your progress or sabotage it. By shifting focus from simply declaring end goals to sharing structured action steps and updates, you can harness community support while keeping your motivation alive. Read along with the original article(s) here: https://freeformfitness.ca/should-you-share-your-goals-or-not/ Quotes to ponder: "By speaking your goals out loud, your brain believes that you have achieved it." "Participants who shared their goal and their progress on Twitter lost more weight than those who did not." "Instead of your brain hearing the final goal, it hears a blueprint and a plan to achieve a goal." Episode references: Journal of Translational Behavioral Medicine: https://link.springer.com/journal/13142 Learn more about your ad choices. Visit megaphone.fm/adchoices
What does love have to do with the Ten Commandments? In this sermon, we explore how love is the key to truly fulfilling God's law. Pastor James explains how the first commandments guide our relationship with God, while the others focus on how we treat others—and why following them out of love is far more powerful than following them out of obligation. ABOUT THIS SERMONIn this powerful sermon, Pastor James dives into the deep connection between love and law in Christianity, exploring how the Ten Commandments guide us. Pastor explains that the first four commandments focus on our relationship with God, while the last five center on how we treat others. But there's a key message: love is what truly fulfills the law. Discover why following God's commandments out of love is far more meaningful than following them out of obligation. Don't miss this insightful message on how love transforms the way we live out our faith!
Please visit https://www.biblestudyheadquarters.com/ for more tools and resources to help you grow in faith. You can also become a regular supporter of this podcast on the website. . If you enjoy the show and want to buy John a coffee, please click here: https://www.buymeacoffee.com/johnstange . The "Desire Jesus One Year Devotional" can be found here: https://amzn.to/41v1DKh . To email John Stange directly, please send your message to biblestudyheadquarters@gmail.com. . This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Being afraid of something doesn't sound preferable, but throughout the Bible we see benefits from fearing the Lord. Find out what that can look like for us today and what we'll experience when we do!Receive The fear of the Lord is the starting place for wisdom and it leads to a never-ending friendship with a loving God. Scripture reveals that fearing the Lord is intended to comfort us not to scare us. Because the more we understand God's character, the more we are compelled to revere Him. God's Word guides us to express our fear of the Lord through right living, rejecting evil, and clinging to what is good. Reflect Read the verses connected with this episode below. As you reflect on the Scripture, what stands out to you? Matthew 1:20 Matthew 2:22 Matthew 9:1-8 Acts 13:16, 26, 43 1 Peter 1:1 1 Peter 5:12-13 Revelation 19:4-10 John 4:13-18 Matthew 10:26-31 helps the disciples understand how much God cares for them—and how much He's in control, even during tribulations. How does this encourage you to know that God is on your side? Acts 10:1-2, 34-35 shows that those who fear God leave an openness to be surprised with how He works. How does this encourage you to look for God's mighty presence and expansive invitation in your life? 1 Peter 2:11-17 summarizes a picture of what it looks like to fear God (live in freedom, respect everyone, love the family of believers, honor authority). How does keeping God first in these kinds of ways help you live in the world better? Revelation 14:6-8 shows that the fear of the Lord is linked to God's judgment which can lead to worship and praise. How does this fear of the Lord draw you closer into relationship with Him? Respond (Use this prayer to start a conversation with God) “Jesus, help me demonstrate my reverence for God by living in His freedom, respecting others, loving fellow believers, and honoring the authorities He has placed in my life. Help me see how putting God first in these kinds of ways leads me to live well.” Discover more about the topics in this episode with these recommended resources Mentioned in this episode: Explore the DTW archives Listen: Proverbial Wisdom A Life of Wisdom and the Proverbs 31 Woman Read: Reverent Fear Understanding the Bible: The Wisdom Books Watch: Mount Arbel - Sermon on the Mount and the Great Commission
Fertility specialist Oluyemisi Famuyiwa discusses her article "Uterine aging in IVF: Why the 'soil' matters as much as the seed." Oluyemisi explains that while clinicians often focus on egg quality, the aging of the uterus itself is a frequently overlooked factor in implantation failure. She explores clinical data showing that even with chromosomally perfect embryos, success rates decline as the endometrium loses its resilience due to cellular senescence and weakened progesterone signaling. The conversation challenges the standard "seed and soil" analogy by revealing that normal ultrasound thickness does not guarantee a receptive environment for pregnancy. Oluyemisi advocates for a precision medicine approach that scrutinizes the uterine environment as rigorously as the embryo to refine hope for patients. Discover how acknowledging the biological history of the uterus can transform unexplained failure into actionable data. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
Join Melvin Royce Lane, Global Creative Director of ELEVEN Australia, as he shares his journey from salon receptionist to industry innovator. Discover how relentless education and pushing boundaries can transform your career. Melvin reveals why traditional training is just the beginning and how editorial work and fashion week shoots propelled him into leadership. Learn his strategies for aspiring hairdressers: prioritize self-education, network beyond your circle, and embrace bold, vibrant color.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1971: Dr. Jenny Brockis reveals how happiness at work is far from a fluffy concept, it's a critical pillar of mental wellbeing, resilience, and productivity. By nurturing relationships, prioritizing self-care, and giving back, we can unlock greater fulfillment and buffer ourselves against burnout and mental health decline. Read along with the original article(s) here: https://www.drjennybrockis.com/2019/9/13/boost-mental-wellbeing-with-happiness/ Quotes to ponder: "Happiness at work means different things to different people, it's a feeling that all is well, you feel in control and you're enjoying being with, interacting with and working alongside others." "Permission for your self-care is hereby granted, for life because this isn't something you can do on a part-time basis." "Helping out, simply because we can and want to will elevate your mood and make the recipient feel darn good as well." Episode references: Rammy Men (Ramsbottom Men's Group): https://www.rammymen.org
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2913: Marc Chernoff reminds us that our snap-judgments are often stories we invent, and that a smile can hide pain we'll never see. By dropping seven common assumptions about others and practicing empathy when people offend us, you'll communicate with more compassion, take less personally, and make choices that help you grow. Read along with the original article(s) here: https://www.marcandangel.com/2019/12/03/7-assumptions-we-need-to-stop-making-about-other-people/ Quotes to ponder: "Just because someone isn't on your road, doesn't mean they are lost." "Rarely do people do things because of us. They do things because of them." "The way we treat people we strongly disagree with is a report card on what we've learned about love, compassion, kindness and humility."
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2912: Nir Eyal explains why we break commitments even when we genuinely mean them: we're usually trying to escape discomfort, and distraction is the quickest exit. He shows how to manage internal triggers, protect time for traction with timeboxing, and reduce external triggers, then lock it all in with a meaningful "pinky promise" pact that makes follow-through non-negotiable. Read along with the original article(s) here: https://www.nirandfar.com/pinky-promise/ Quotes to ponder: "The root cause of all human behavior is the desire to escape discomfort." "The most effective technique for staying on track is timeboxing, planning out periods of time to do what you say you will each day." "When I wanted to finish the first draft of my book Indistractable, I swore a pinky promise to my accountability partner that I would pay him $10,000 if I didn't finish the draft by my deadline."
In this powerful spiritual talk, The Thing Itself — Understanding the Creative Principle Behind Your Life, Rev. Lee Wolak explores the foundational teachings of Science of Mind and the universal creative intelligence that shapes reality. Discover how consciousness, awareness, and spiritual law influence your experiences, and learn practical metaphysical principles for transforming your mindset, releasing limitation, and consciously creating your life. Blending Religious Science philosophy with Zen insight, this talk helps spiritual seekers understand the nature of reality, the power of thought, and how to align with universal law for clarity, peace, and authentic personal transformation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: • Facebook: Agape Spiritual Center • Instagram: leewolak • Twitter: Lee_Agape • TikTok: RevLeeWolak • Podcast: "Rev Lee Wolak" • YouTube: @RevLeeWolak • Email: Info@AgapeSpiritualCenter.com • Website: AgapeSpiritualCenter.com
Discover how embracing personal responsibility transforms your mindset, elevates consciousness, and empowers you to create your life experience with clarity and intention. In this spiritual talk blending Science of Mind, mindfulness, and practical self-awareness, Rev. Lee Wolak explores conscious choice, perception, and personal empowerment to help you live with purpose, freedom, and inner authority. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
Standing firm in your faith isn’t always applauded — sometimes it costs you deeply. In this episode, we talk about the pain of facing opposition from those closest to us and the tension between defending our beliefs and guarding our hearts. When family members mock or reject our faith, the temptation is to respond with anger, silence, or distance. But the gospel calls us to something higher: compassion instead of offense, prayer instead of retaliation, and trust instead of control. The truth? No one is too far gone for God’s reach — not your skeptical friend, not your resistant sibling, not even the person who hurt you most. What We Discuss Why opposition from family hurts differently The danger of treating loved ones like arguments to win How bitterness quietly builds walls Why salvation isn’t powered by persuasion What Epistle to the Romans 5 teaches about God’s initiating love How to pray effectively for those who reject your faith This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: No One Is Too Far Gone for God’s Reach By: Emily Rose Massey Bible Reading:“But God demonstrates His own love toward us, in that while we were yet sinners, Christ died for us.” - Romans 5:8, NASB My convictions were just too strong to stay silent on that Facebook post. I knew it was a controversial topic, but I didn’t think my own family would turn on me and lash out because of my beliefs. As a Christian, there are times when I need to stand up for what is right, and just like countless times before, I was left to stand alone to be ridiculed for my faith in God and His Holy Word… I just didn’t think my own brother would be the one to hurt me the most with his callous words. Often, the wounds cut deeper when it is those closest to us who wield the sword at us. In that moment, instead of finding the comfort and understanding of my family, the harsh reality that my brother was a lost soul began to set in. I wanted to become angry and lash back, but my heart was much too heavy at the thought that he would spend eternity in hell. When we meet opposition regarding sharing our faith, it is very easy to become offended at those who mock or push back; perhaps our first instinct is to turn our backs on them or set it in our heart to never discuss the Lord around them ever again. Instead of bitterness or offense towards those who might not agree with our beliefs, we should have compassion on them because, at one time, before Christ saved us, we too were enemies of God and lost. Even if our unsaved friends and family hurt us, these situations should truly drive us to our knees to pray for our lost loved ones. We have to ask the Lord to help us keep our hearts from resentment or offense that would drive a wedge between us or even tempt us to burn a bridge. The Lord is so faithful to fill us up with love for the unlovable. We, too, were the unlovable ones, but God lavished His love upon the cross. Romans 5 is a powerful chapter in the book of Romans, and in verse 8, we are reminded of God’s great love for us: “But God demonstrates His own love toward us, in that while we were yet sinners, Christ died for us” (Romans 5:8, NASB) Intersecting Faith & Life: God loved us so much that He gave His only Son to die for sinners. Not only should this truth cause us to rejoice in the gift of our own salvation, but it should fill our hearts with so much hope that God’s mercy is available to those whom we love. We have to rest in the Lord’s sovereignty and remember that His ways are higher; No amount of persuasive, articulate words of man’s wisdom can save them - the power of salvation is found in the gospel We have to be careful not to look at our lost loved ones as an argument to win, but a soul that the Lord is more than able to save and rescue from sin and death. If we personally cannot reach them with our words of truth, we can pray that the Lord may bring someone else who could share the gospel with them. Do you long for your family and friends to know God as you do? Does it often feel impossible to get through to them regarding the things of God? Do not lose heart, and continue to pray for their eyes to be opened. Ask the Lord to begin to prepare their heart to receive His grace to believe that Jesus is the only way to true forgiveness and eternal life. God loves them so much because He created them. Let us have hope that those who seem unreachable can be reached by God Almighty. His grace draws sinners to repentance, and if you are a believer, you are living proof of that. No one is too far gone for His arm to rescue! Further Reading: 1 John 4:9-10 Ephesians 1:6-8 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Struggling with the problem of evil? Discover how Genesis reveals the truth about freedom, temptation, and trust.Morning Offering, February 22, 2026Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________
How did High West Distillery evolve from a small Utah blending house into one of the most innovative names in American whiskey? In this educational deep-dive interview, Isaac Winter shares exclusive insights into High West's 20-year journey—revealing the blending philosophy, mash bill strategies, barrel experiments, and proofing techniques that define the brand today.From early craft beginnings to developing in-house distillate and bold limited releases, Isaac explains how agility fuels innovation. Learn how High West layers mash bills—like 60/40 corn and malted barley with rye accents—into complex, balanced expressions. Discover the details behind their reimagined cask strength release, barrel selection strategy, fermentation profiles, and how proof impacts flavor.We also explore High West's cutting-edge collaborations, including cacao-infused barrels and specialty barrel work with Kelvin Cooperage, known for delivering marshmallow and graham cracker notes.Whether you're a bourbon enthusiast refining your palate, a collector tracking limited releases, or an industry insider seeking behind-the-scenes production insight, this episode delivers actionable knowledge to elevate your whiskey game.If you want to understand how sourcing, blending, barrel finishing, and innovation shape the future of American whiskey, this conversation is essential listening.The future of American whiskey is evolving—and High West is helping lead the charge.
Discover the inspiring story behind the TMC Mega Raffle — a creative fundraiser turning ticket sales into life-changing medical care and community stories. Kathy Rice shares insights on growth, storytelling, prizes, and how this initiative fosters hope and support in Arizona.Connect with TMC Mega Raffle:Website: https://tmcmegaraffle.org/ Facebook: https://www.facebook.com/tmcmegaraffleInstagram: https://www.instagram.com/tmcmegaraffle/Connect with the Finding Arizona Podcast:YouTube: https://www.youtube.com/@findingarizonapodcastInstagram: https://www.instagram.com/findingarizonapodcast/Facebook: https://www.facebook.com/findingarizonapodcastWebsite: https://www.findingarizonapodcast.com/LinkedIn: https://www.linkedin.com/company/finding-arizona-podcast/Twitter / X: https://twitter.com/findingarizonaPRODUCTION:Ready to start your own podcast? Found-House powered by The Finding Arizona Podcast is your best find!Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contactSPONSORS:SeatGeek: Get a $20 discount on your tickets with code FINDINGARIZONA at seatgeek.com.
Episode DescriptionIn this episode of Be All You Can Be MSC, learn the five critical questions every military leader should ask at a new assignment to set yourself up for success in the first 30 days. Discover the BRICK framework for building credibility from day one.Timestamped Show Notes0:05 - Introduction Welcome and overview of the five essential questions for new assignments0:40 - Rule 1: Ask for the Rating Scheme: Understanding your rater and senior rater relationships, and why asking early matters1:32 - Rule 2: Ask for Training Guidance: Identifying commander priorities and aligning your focus with organizational objectives2:06 - Rule 3: Ask for the Battle Rhythm: Understanding meeting schedules, product requirements, and protecting your credibility3:18 - Rule 4: Schedule Initial Counselings: Setting expectations with both your rater and senior rater to avoid assumptions4:20 - Rule 5: Ask Two Powerful Questions: Learning communication preferences and 90-day success expectations5:30 - Recap and BRICK: Acronym Quick review and the memorable BRICK framework for credibility building6:36 - Closing: Final thoughts and preview of the next episode on the first 90 days for platoon leadersDisclaimer: The views expressed in this podcast are the guests and host's alone and do not reflect the official position of the Medical Service Corps, the Department of Defense, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC For more information, suggestions, or questions please contact: beallyoucanbemsc@gmail.com
If you missed the first part of this episode with Emad Mostaque, let me catch you up. Emad is one of the most prominent figures in the artificial intelligence industry. He's best known for his role as the founder and CEO of Stability AI. He has made notable contributions to the AI sector, particularly through his work with Stable Diffusion, a text-to-image AI generator. Emad takes us on a deep dive into a thought-provoking conversation dissecting the potential, implications, and ethical considerations of AI. Discover how this powerful tool could revolutionize everything from healthcare to content creation. AI will reshape societal structures, and potentially solve some of the world's most pressing issues, making this episode a must for anyone curious about the future of AI. We'll explore the blurred lines between our jobs and AI, debate the ethical dilemmas that come with progress, and delve into the complexities of programming AI and potential threats of misinformation and deep fake technology. Join us as we navigate this exciting but complex digital landscape together, and discover how understanding AI can be your secret weapon in this rapidly evolving world. Are you ready to future-proof your life?" Follow Emad Mostaque: Website: https://stability.ai/ Twitter: https://twitter.com/EMostaque Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Show Notes: bengreenfieldlife.com/drandrew2 In this episode, Dr. Andrew Koutnik returns for part 2 of our deep dive into metabolism and nutrition. We explore why you need far fewer carbohydrates than you think—both during daily life and intense exercise—and how sustained blood glucose levels for brain energy metabolism matter more than muscle glycogen stores. Andrew breaks down the different types of exogenous ketones, debunks liver toxicity concerns, and shares groundbreaking research on ketones for sleep quality and sleep apnea treatment from his NASA astronaut studies. Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, and resilience across diverse conditions—from chronic disease to extreme environments. Episode Sponsors: ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15. Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off.See omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3920: Cylon George reveals that procrastination is less about laziness and more about avoiding pain. By confronting uncomfortable truths, recognizing the real cost of inaction, and taking deliberate steps forward, you can stop waiting for rock-bottom moments and finally gain momentum toward your goals. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/procrastination Quotes to ponder: "The reason why it's hard for you to lose weight is because it's less painful to eat more and exercise less." "Tell the truth. Feel the pain. Take action. Repeat." "Only put off until tomorrow what you are willing to die having left undone." Learn more about your ad choices. Visit megaphone.fm/adchoices
The world often tells us we can’t help anyone else until we’ve fully taken care of ourselves first. And while rest and care matter, Scripture calls believers to a different kind of mindset—one rooted in humility, sacrifice, and dependence on God’s strength rather than our own. In today’s devotional, we’re reminded that Jesus didn’t wait until everything felt comfortable or easy before serving others. Instead, He poured Himself out completely in obedience to the Father. His life was marked by humility, selflessness, and a willingness to put others first. Paul challenges us in Philippians 2 to live with that same attitude—choosing to consider others more important than ourselves and looking beyond our own interests. That kind of love isn’t possible through sheer willpower. It requires God’s grace. When we feel depleted, we’re tempted to retreat inward, distract ourselves, or try to fill our emptiness with things that don’t truly satisfy. But God invites us to come to Him first. He supplies strength when we have none, and He teaches us how to love others even in our weakness. Being “poured out” doesn’t mean living burned out—it means living surrendered. It means trusting God to fill what we cannot, and letting Him use our lives to reflect Christ’s humility and love. Main Takeaways God calls believers to live with humility and selflessness, not self-focus. Jesus modeled what it looks like to pour out your life for others. True strength to serve comes from God’s grace, not personal endurance. Feeling empty can become an invitation to rely more fully on Christ. God uses weakness to shape us and reflect His power through us. Today's Bible Reading:“Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others” (Philippians 2:3-4, NASB). Your Daily Prayer Prayer excerpt for listeners: “Help me get my eyes off of myself to fully surrender and rely on Your grace that will empower me to do all that You have called me to…” Listen to the full prayer here. To read the full prayer, visit the links below. Want More? Relevant Links & Resources Find more encouragement and devotionals here: LifeAudio.com – Christian devotionals, podcasts, and faith-based resources Crosswalk.com – Bible teaching, prayer articles, and Christian living content This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Frankie Stockes fills in for Stew Peters to cover the latest on the pending war with Iran, the Epstein File cover-up, FAKE alien hysteria, and the ongoing GENOCIDE of the American People Take a sneak peek at the TZLA event with Jeff Berwick and hear from the life-changing testimonies of users. This is what they stole from Nikola Tesla. This is the cure they suppress.
Read and study the entire Bible in a year with us! Watch daily episodes on YouTube A Year in the Bible Studies A Year in the Bible Reading Plan Instagram: @dailygracepodcast Unlock a 10% off coupon! And get first access to new sales, Bible studies & books! Join for free here! Discover more from The Daily Grace Co. Best-selling resources Download the Daily Grace App Listen to the Daily Grace Podcast: Apple Podcasts | Spotify Instagram: @thedailygraceco TikTok: @thedailygraceco
In today's episode, we sit down with Shawn D. Nelson, inventor, entrepreneur, and Founder & CEO of Lovesac. He joins us to share his journey and the hard-earned insights behind his best-selling book, Let Me Save You 25 Years: Mistakes, Miracles, and Lessons from the Lovesac Story. Shawn is the visionary behind Lovesac, a NASDAQ-traded furniture company known for its modular "Sactionals" and iconic sac beanbags — a brand that reimagined how people think about furniture, longevity, and design… Part memoir and part business playbook, Let Me Save You 25 Years is an unfiltered account of a 25-year entrepreneurial rollercoaster. With unapologetic honesty, Shawn shares the wins, the failures, the near-collapses, and the unlikely breakthroughs that shaped Lovesac's evolution. Told through 25 fast-moving micro-chapters, each paired with a sharp, hard-won lesson, the book captures what building a lasting company really looks like behind the scenes. Jump in to discover: The origins of Lovesac. How to approach and survive long-term entrepreneurship. What it actually takes to turn a bold idea into a durable brand Invaluable lessons from Shawn's fascinating journey. Want to learn more about Shawn and his impactful wisdom? Listen to his Let Me Save You 25 Years podcast now!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3465: Jen Hayes breaks down financial wellness into nine clear, no-nonsense principles that make money management feel less overwhelming and more achievable. From avoiding debt and living below your means to investing early and planning large purchases, her advice empowers listeners to take control of their financial future. Read along with the original article(s) here: https://www.jenhayes.me/personal-finance-summarized-in-9-simple-sentences/ Quotes to ponder: "Live on less than you make." "Emergencies are not a surprise. The only guarantee we have about emergencies is that they WILL happen." "Planning ahead for large purchases allows us to buy items without paying a bunch of money in interest." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Dr. Scott Schreiber breaks down how food labels are often misleading and outdated, showing how serving sizes, calorie counts, and nutrient listings can trick even the health-conscious shopper. With recent label updates and the right knowledge, you'll learn how to spot hidden diet killers and make smarter, more empowered food choices. Read along with the original article(s) here: https://diyactive.com/how-to-read-food-labels-and-identify-diet-killers/ Quotes to ponder: "Be sure to look at this, oftentimes, the serving sizes are made intentionally small to make the product appear healthier than it actually is." "Total fat is not indicative of poor health and, in fact, the opposite is true." "Calories are in bolder type. This is helpful, but weight management is not about the calories, it is more about where they came from." Learn more about your ad choices. Visit megaphone.fm/adchoices
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Work-life balance is a myth making you miserable. Discover a better model for managing career, family, health, and life during midlife transition. Chasing balance and feeling like you're constantly failing? This video offers midlife women a better model than work-life balance for navigating competing demands of career, family, health, and personal life during perimenopause and menopause. Learn why the balance metaphor fails women over 40 and discover alternative frameworks including work-life integration, seasonal prioritization, and intentional imbalance honoring real life's complexity. Perfect for high-achieving women feeling guilty about never achieving balance, struggling with all-or-nothing thinking, or abandoning health goals when work and family demands increase. Includes practical strategies for season-based living, guilt-free prioritization, and sustainable rhythms. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com
Please visit https://www.biblestudyheadquarters.com/ for more tools and resources to help you grow in faith. You can also become a regular supporter of this podcast on the website. . If you enjoy the show and want to buy John a coffee, please click here: https://www.buymeacoffee.com/johnstange . The "Desire Jesus One Year Devotional" can be found here: https://amzn.to/41v1DKh . To email John Stange directly, please send your message to biblestudyheadquarters@gmail.com. . This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Pediatrician and certified coach Jessie Mahoney discusses her article "Leading with love: a physician's guide to clarity and compassion." Jessie shares how a personal crisis involving her husband's severe depression forced her to abandon her training in logic and control for a more intuitive approach. She explains how the simple question "What would love do?" became a compass that transformed her decision-making in both the clinic and the boardroom. The conversation challenges the misconception that love is too soft for health care, arguing instead that it provides the necessary strength for boundaries and honest leadership. Jessie details how this shift from managing to connecting can fund wellness programs and heal the broken culture of medicine. Discover how a pause and a breath can offer the clarity that data alone never will. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1970: Ryan H Law shares practical, real-world advice to help small business owners take the stress out of tax season. With simple steps for organizing finances, choosing the right accounting tools, and understanding when and how to pay estimated taxes, this guide empowers entrepreneurs to manage their business taxes with confidence and clarity. Read along with the original article(s) here: https://ryanhlaw.com/small-business-taxes/ Quotes to ponder: "The key to doing your taxes is to KEEP GOOD RECORDS!" "If you don't make a profit at least 3 out of every 5 years the IRS will classify your business as a hobby." "A good tax professional is worth their fee." Episode references: IRS: What kind of records should I keep: https://www.irs.gov/Businesses/Small-Businesses-&-Self-Employed/What-kind-of-records-should-I-keep IRS: Self-Employed Individuals Tax Center: https://www.irs.gov/Businesses/Small-Businesses-&-Self-Employed/Self-Employed-Individuals-Tax-Center WAVE Accounting Software: https://www.waveapps.com/accounting/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2911: Dr. Diana Kirschner challenges the myth that love fades with age, offering empowering tools and inspiring real-life stories to prove that finding a soulmate in your 50s, 60s, or 70s is not only possible, it can be deeply fulfilling. Through affirmations, self-love practices, and mindset shifts, women are shown how to become visible, vibrant, and romantically unstoppable at any stage of life. Read along with the original article(s) here: https://lovein90days.com/can-you-find-your-soulmate-later-in-life/ Quotes to ponder: "The biggest lie about age that women still believe is that men are not attracted to older women." "Maybe, it's not so much about being a male or a female of a certain biological age. Maybe, it's more about finding the person who makes life a little easier, a little more fun, a little more meaningful." Episode references: The Prophet by Kahlil Gibran: https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289
The most damaging words we hear are often the ones we say to ourselves. Negative self-talk—phrases like “I’m not good enough” or “I’m a failure”—can quietly shape how we see our worth. Over time, those words begin to feel like truth. But Scripture reminds us in Proverbs 15:4 that our words hold power: “The soothing tongue is a tree of life, but a perverse tongue crushes the spirit.” While this verse certainly applies to how we speak to others, it also applies to how we speak to ourselves. God never intended for our internal dialogue to crush our spirit. Highlights Negative self-talk often stems from comparison and unmet expectations Internal words can wound as deeply as spoken ones Awareness is the first step in silencing harmful self-criticism God’s Word offers life-giving truth to replace destructive thoughts Speaking to ourselves with kindness reflects God’s grace toward us This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Ending the Toxic Cycle of Negative Self-TalkBy Vivian Bricker Bible Reading:“The soothing tongue is a tree of life, but a perverse tongue crushes the spirit” (Proverbs 15:4). As someone who struggles with negative self-talk, it is hard not to speak badly about myself. Growing up, I could never measure up to my sisters in skill or ability, and even in the present day, I still feel that I fall short. I’m not a gifted speaker, writer, or artist like my family members, and this makes me feel insecure. My eldest sister was a pro at basketball, and my dad loved watching her play. She was also great at drawing various creatures, including Pokémon, as they were her favorite. My other older sister is a master at writing, crafting stories, creating artwork, and playing the piano. My mom used to praise her splendid piano concertos and art assignments. I tried my best at art, music, and sports, but I was never good enough. I simply couldn’t measure up. There was no praise, encouragement, or someone cheering me on from the sidelines. This left me feeling completely worthless, which led to the start of negative self-talk. A few days ago, I was sitting in my primary care doctor’s office when my doctor asked me why I was so glum. I didn’t want to go into detail with him about recent events that led me back to the same feelings of worthlessness. I chose to look at the white and blue checked floors as he went through a depression screening with me. As someone with clinical depression, I’m no stranger to these screenings; however, I had never scored so high as I did at that appointment. I left the office with a new prescription and a referral to restart therapy, but I did not feel hopeful. On the drive home, I told myself, “I’m just not good enough,” and “I’m a failure.” Anytime we are condescending, hurtful, or mean to ourselves, we are practicing negative self-talk. When I was in therapy years ago, my therapist asked me to name an adult figure in my life who had been supportive of me. My first thought was my grandma; I called her Mawmaw. My therapist asked me to think of a time when Mawmaw was proud of me. After thinking for a few minutes, my mind flashed back to when my Mawmaw told me I was good at making other people laugh and smile. Her warm smile filled my heart, and I finally felt like I was good at something. To stop negative self-talk thoughts, we are going to have to dig deep. I didn’t remember the words of my Mawmaw right away, yet after searching for them, I finally knew I could heal. Negative self-talk can eat away at us, yet we must become aware of its voice. Once we start naming negative self-talk and addressing it, we will notice the voice grow quieter. Intersecting Faith & Life: The Bible tells us, “The soothing tongue is a tree of life, but a perverse tongue crushes the spirit” (Proverbs 15:4). Whenever we are tempted to start talking badly about ourselves, we need to reflect on this passage. While many people think Proverbs 15:4 is only referring to our communication with others, it also includes the way we communicate with ourselves. By following Proverbs 15:4, we will begin to speak kindly to ourselves. It might sound cliché, but it is important to talk to ourselves as we would talk to a friend. We wouldn’t make mean or derogatory remarks to our friends; therefore, we don’t need to talk to ourselves in this manner. We need to use our words to build ourselves up rather than tearing ourselves down (Ephesians 4:29). As you navigate life more positively, remember to end the cycle of negative self-talk. Avoid comparing yourself to others or thinking negatively about yourself because of how others have treated you. Focus on what God says about you in the Bible, memorize Bible passages, and reflect upon His love when you are struggling. Stopping comparison and blotting out unhelpful comments can make a world of difference. How might you start taking Proverbs 15:4 to heart today? What would your self-talk look like if you started being kinder to yourself? Further Reading: Mark 12:30-31 Psalm 139:13-16 Ephesians 2:10 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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