Run Space

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A running podcast framed like a news brief. Running topics discussed, interviews with special guests, music recommendations, and more. Join us to learn the latest info on all things running.

skylinerunclub

  • Dec 21, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 33m AVG DURATION
  • 4 EPISODES


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Latest episodes from Run Space

Athletic Xmas (Featuring: David Gettis)

Play Episode Listen Later Dec 21, 2020 27:00


On today's Pod, we discuss some updates in the running world as well as our gifting ideas this holiday season with David Gettis from Jackrabbit - Hoboken. We also share our pod music pick for your runs. Enjoy!

Speed v. Endurance

Play Episode Listen Later Sep 8, 2020 30:47


Skyline Run Club adopted the two most important days of the run week - Speed & Endurance. We take a deep dive into the benefits, the science, and the personal stories about these two energy systems and why they are so important to runners. We also have the latest in running news and our latest pod music pick!

Momentum: Keep the Wheel Moving

Play Episode Listen Later Aug 15, 2020 40:27


On this episode, we have a discussion with Alex Santos, a personal trainer in Hoboken, NJ. Through his lens, we learn about the shifts in the gym experience and the direction we are going in. We also discuss valuable recommendations on how to train runners and those looking for better mobility and strength. Alex has made a career out of fitness and we discuss how he adapts in order to make it in this essential field. 

Run Space

Play Episode Listen Later Aug 6, 2020 34:30


Running safely during a pandemic has been one of the many challenges we now face as a community. On our very first podcast episode, we interview Dr. of Physical Therapy (DPT), Morgan Mowers who speaks with us at length about her experience dealing with patients virtually, new policy changes, & her honest guidance for young future DPT’s. We also explore how SkylineRunClub got its start, how we have coped with the pandemic, and music rec’s.

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