Podcasts about Running

It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and the bizarre, it's all in here! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people.

Send us a textPeaches is joined by Kris Tomes for a deep dive into what actually makes candidates successful at selection—and why trainability beats talent every time. Fresh off the Las Vegas Operator Training Summit, they break down what they're seeing over and over: guys showing up with ego, bad habits, and internet knowledge instead of solid fundamentals. From water confidence and underwaters to running mechanics, mobility, rucking, and stress management, this episode explains why OTS isn't about getting smoked—it's about building real capability. If you want honest feedback, better prep, and fewer surprises in the pipeline, this is the roadmap.⏱️ Timestamps: 00:00 Ones Ready intro and OTS Vegas recap 02:30 Why trainable beats talented 05:10 Ego, bad habits, and internet coaching 08:45 Water confidence and underwaters explained 13:00 Push-offs, breath control, and efficiency 17:10 Running form, mobility, and injury prevention 21:45 Stress, confidence, and why people quit 26:30 Brotherhood, mentorship, and community 32:00 Why OTS teaches—not smokes 38:40 Preparing for selection and long-term success 45:30 Final thoughts from Kris Tomes

A fractured kneecap, a missed flight to Honolulu, and a coaching mindset stronger than ever—Jeff Galloway joins us with candid lessons on healing, pacing, and performing when it counts. We kick off the new year one week from Walt Disney World Marathon Weekend, and Jeff brings the practical wisdom runners need: how to decide when it's safe to return from injury, why walking long sessions preserves endurance, and how run-walk-run keeps you moving without adding stress.We get specific about race-week decisions that make or break your day—starting slower than you think you should, choosing a conservative pace group for built-in support, and fueling in simple, steady doses to avoid GI surprises. Jeff shares a clear rule of thumb: two to four ounces of water and 30 to 40 calories of sugar every two miles, with a smart pre-start snack inside 30 minutes to prevent an energy dip. We also talk character stops, run-by selfies, and the moment to pull back if swelling, pain, or loss of function shows up midrace.Beyond the logistics, we celebrate what makes Run Disney different: kindness, camaraderie, and the friendships forged at 3 a.m. in a parking lot and on quiet miles after Hollywood Studios. Jeff reframes success to include six-minute miles and sixteen-minute miles, reminding us that progress is personal and community-powered. He previews 2026 plans—from Greece with Dean Karnazes to a Munich race weekend—and shares how mantras and community help quiet the monkey brain during recovery.If you're tapering, coming back from a setback, or toeing your first Marathon Weekend start line, this conversation is your calm, clear plan. Listen, share with a friend training for Disney, and tell us: what pace group are you choosing and why? Subscribe, leave a review, and join the Rise and Run family as we cheer you to the finish.Jeff's LinksJeff GallowayJeff's  Training AppJeffs Training HubGalloway Training GroupsRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatrSend us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

The Department of Justice has responded to mounting pressure over the Epstein records by claiming it still has more than five million additional files to review, a figure that sounds less like transparency and more like institutional stalling. After nearly two decades of investigations, plea deals, prosecutions, civil litigation, and internal reviews, the idea that the DOJ is only now discovering the sheer scale of its Epstein archive strains credibility. This is not a new case, not a cold file pulled from a forgotten warehouse, but one of the most litigated, scrutinized, and publicly exposed criminal scandals in modern history. The implication that millions of documents remain unexamined suggests either catastrophic incompetence or a deliberate strategy to slow-walk disclosure until public attention fades. Either way, it reinforces the perception that the DOJ has never had a coherent or urgent plan to fully confront Epstein's network.Critically, the DOJ's “five million files” explanation functions as a bureaucratic shield rather than a meaningful update, offering volume as a substitute for accountability. Survivors, journalists, and lawmakers are not asking the DOJ to skim every scrap of paper in real time; they are demanding targeted transparency about known co-conspirators, prosecutorial decisions, and prior investigative failures. Invoking an overwhelming backlog conveniently avoids answering why so many leads were ignored, why federal charges were abandoned in 2007, and why key figures were never seriously pursued. At this point, the DOJ's reliance on scale sounds less like diligence and more like delay, reinforcing a long-standing pattern in the Epstein case: when clarity is demanded, the department responds with process; when accountability is required, it pleads administrative burden.to contact me:bobbycapucci@protonmail.com

Welcome to episode 282 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.In this episode, we were lucky enough to speak to the glorious Lisa Jackson - writer, author, runner, ambassador – a woman who is proud to have come last in 25 marathons (of which she has now run over a hundred). Lisa is an extraordinary woman who has suffered some horrific losses over the past few years, but has emerged phoenix-like, with a book and an unmatched energy: if you're out there listening to this and not sure if you're a runner, then Lisa is the woman you need to listen to.Lisa's book Your Pace or Mine is the best book for new and slower runners. And her latest book, Still Running After All These Tears, is available to preorder and out on the 8th January in all good book shops.Now, if you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join our forum and listen to podcasts ad-free. You also get to come along to our Live Pods! Just head to patreon.com/womensrunning and join us for just £2 a month.OTHER THINGS Get expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunningSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, I'm revisiting the best episodes of 2025 - reruns that are just as relevant today as when it first aired.  Here is today's best of 2025 episode…

Dans cet épisode Tristan & Guillaume détaillent un protocole de réathlétisation progressive pensé pour revenir vite sans se blesser, après une pause volontaire, une blessure ou une coupure hivernale.Bénéficiez d'un mois offert sur votre programme d'entrainement Campus Coach avec le code DLTDC Instant Lifestyle :https://www.polar.com/fr/unitehttps://www.andros-sport.frhttps://www.rossignol.com/fr-fr/chaussures-de-trail-venosk-pour-homme-RNNMA50F01.htmlhttps://www.amazon.fr/SANOTO-Conduction-Bluetooth-Waterproof-Sweatproof/dp/B0C858QJD5?th=1Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textIn this Season Finale of the Running with James Podcast, James looks back on an incredible year—celebrating the wins, the work, and the people who made it possible.This episode also features a special appearance by Dr. W.E. Hutchins—Senior Pastor of the Church of Champions, host of the Courageous Faith Podcast, Ambassador to the United Nations, James' mentor, and dad. Dr. Hutchins brings wisdom, encouragement, and perspective on faith, leadership, purpose, and staying faithful to the process in every season of life.More than a recap, this episode is a moment of gratitude—thanking the listeners, the athletes, the BC Fitness community, and especially Lauren and Carlos, whose leadership and joy continue to shape the heart of this podcast.One season ends.Another begins—with clarity, excitement, and purpose.Thank you for running with us.The next season starts now.CHECK OUT THE COURAGEOUS FAITH PODCAST: https://youtube.com/@churchofchampionshouston?si=_VQJQ5CnSqJSIyoQ  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

In this episode of The Summit Podcast, host Bob Turner sits down with Larry White, owner of Restorations Unlimited, for a raw conversation about leadership, family dynamics, and what it really takes to grow a construction business without losing what matters most. Larry shares his journey from working alongside his father in the field to leading a growing family-run construction company in Maine. Together, they unpack the real challenges of leadership, the tension that comes with mixing family and business, and how embracing systems, technology, and intentional communication helped Larry level up as an owner. This episode is especially valuable for: Contractors running (or inheriting) a family business Owners struggling to shift from “good in the field” to effective leader Business owners trying to scale without sacrificing family or personal life In this conversation, you'll learn: Why leadership in a family business is harder than most people admit How poor communication quietly damages family-run companies The role technology and SOPs play in sustainable growth Why networking matters more than marketing alone How to pursue business growth without losing work-life balance If you're building a business with family—or trying to avoid burning bridges while scaling—this episode will hit home.

"RESIGN": Time Running Out for Tim Walz.

In this episode, I had the pleasure of speaking with Alex Hermanson, a dedicated runner whose journey is both inspiring and relatable. We delved into Alex's transition from a college baseball player to a passionate runner, highlighting his humility and love for the sport. Alex shared his initial struggles with running, his motivation sparked by watching his girlfriend's marathon, and how he embraced the running community. His story is a testament to perseverance, self-discovery, and the joy of running. Here is a link to all of Alex's social channels: https://linktr.ee/hermruns Sponsors Winter Challenge - I'm officially signed up for the Winter Challenge with Race Cancer Foundation and I want you in it with me. It's a daily walk/run challenge all January—log at least 1 mile a day to keep your streak alive. Join me and save $5 on registration with code RAMBLINGRUNNER and be sure to join my team, the Rambling Runners, while you're at it. Sign up at ⁠app.winterchallenge.org⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Rocket Money - Rocket Money has saved users over $2.5 billion, including over $880 million in canceled subscriptions alone. Their 10 million members save up to $740 a year when they use all of the app's premium features! Go to www.rocketmoney.com/gorun. Learn more about your ad choices. Visit megaphone.fm/adchoices

Running to Win | Joshua Miller | Westerville Campus | December 31, 2025

The Part of the Business We Avoid I don't know many actors who got into this work because they love paperwork. Money. Invoices. Contracts. Admin. I avoid this side of the business not because I think it's beneath me, but because it makes me uncomfortable. It forces me to look closely. At numbers. At patterns. At choices I've postponed. And lately, I've been reminded how common that is. Why Admin Creates So Much Anxiety I've had several conversations recently with actors who are genuinely scared of the financial side of their career. Taxes coming up. Receipts scattered. Invoices unpaid. Contracts sitting unread in inboxes. Avoiding it feels easier than facing it. It feels responsible. I'll deal with it later. When I have more energy. When I feel more prepared. But avoidance doesn't stay neutral. It compounds. What Avoidance Actually Costs The longer we don't look, the bigger it feels. Money becomes emotional. Following up feels confrontational. Rates feel uncertain. Admin starts to feel like proof that we're "bad at business." None of that is about talent. It's about fear. Clarity, even when it's uncomfortable, is kinder than avoidance. What Being Professional Really Means This episode isn't about becoming an accountant or loving spreadsheets. It's about becoming available. Available to book work without panic. Available to follow up without guilt. Available to understand where your money is coming from and where it's going. Being organized doesn't make you less creative. It gives your nervous system a break. What I'm Practicing Right Now Smaller steps. Looking at the last few months instead of everything at once. Canceling subscriptions I forgot about. Sending invoice reminders before they're overdue so they don't turn emotional. Treating admin like maintenance, not a personal failure. It's quieter this way. A Question I'm Sitting With If my business were actually supporting me instead of stressing me out, how would my work feel different? That question changes how I approach this part of the job. You don't need to fix everything at once. You just need to stop pretending this part doesn't matter. If this episode brought something up for you and you want to share it, you can always email me at mandy@actingbusinessbootcamp.com . I love hearing where things clicked and where they still feel sticky. And if you want to know when the next class or training is coming up, keep an eye on your inbox. There's more support on the way.

Running a medical practice today means navigating complex operational, business, and legal challenges. In this season opener, hosts Brad and Michael share the story of a California physician who thought firing a toxic practice manager at his longevity clinic would be simple—until it was not. What began as a routine staffing decision quickly uncovered employees misclassified as independent contractors, blurred ownership language, and personal relationships complicating business operations. Learn the small missteps, like misclassifying employees or casually using the term “partner”, that can lead to serious legal and financial consequences, and what you can do to prevent them.  Chapters00:00 Intro01:47 Banter05:47 Story07:50 Access+18:29 Legal Takeaways30:03 OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadatto Stay connected for the latest business and health care legal updates:Website FacebookInstagramLinkedIn  

Philadelphia Eagles Offensive Coordinator, Kevin Patullo says they were "running just to run" in the second half against the Bills. The first year OC also said they're still going through all the tape two days after the game. The Philadelphia 76ers beat the Memphis Grizzlies, 139-136 in Overtime as the "Big Three" actually looks like the Big FOUR! Tyrese Maxey, Joel Embiid, Paul George and VJ Edgecombe ran the show for the Sixers with VJ hitting the game winning three and Embiid coming up with a near (2ast shy) triple double. Flyers beat the Canucks 6-3  Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Use promo code OLEARY on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/OLEARY. Terms and conditions apply. #Sleeper Matt O'Leary discusses the New York Jets being out of the running for the number 1 pick Play in my Free to Play Win $100 on PeopleGuess: https://www.peopleguess.com/ The ultimate Jets fan experience is here. Matt O’Leary content, every time you open a new tab. Install the free Swv All videos now available in Podcast Form: Apple

Running ads but not seeing results? It might not be your targeting, budget, or creative…it's your messaging. Daniel sits down with Ashley Brock, founder of Paid Ads Academy, to break down her Rainmaker Messaging Framework: a repeatable system she's used to spend over $200M on ads and grow her business to nearly eight figures in under three years. Ashley explains why most marketers skip messaging and jump straight to ads, and how that shortcut leads to wasted spend and stalled growth. They walk through each element of the Rainmaker framework with real-world examples you can apply immediately. You'll also learn: Why ads fail when they speak to the solution too early How to instantly clarify who your message is for The small wording shifts that make ads feel personal Whether you're running paid media, building a personal brand, or refining your company's positioning, this episode will change how you think about messaging. CallRail is the lead engagement platform built for marketers who need clean attribution, smarter insights, and zero missed leads. From AI-powered call tracking and conversation intelligence to a 24/7 AI voice agent, CallRail helps teams maximize every inbound touchpoint and convert more leads into customers. https://www.callrail.com/proveit?utm_campaign=q4_2025_marketing_millennials_podcast&utm_medium=thirdparty_advertising&utm_source=marketingmillennials   Follow Ashley: LinkedIn: https://www.linkedin.com/in/ashleyjettonbrock/ Follow Daniel: LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing/ Sign up for The Marketing Millennials newsletter: https://themarketingmillennials.com/ Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: https://workweek.com/

The Department of Justice has responded to mounting pressure over the Epstein records by claiming it still has more than five million additional files to review, a figure that sounds less like transparency and more like institutional stalling. After nearly two decades of investigations, plea deals, prosecutions, civil litigation, and internal reviews, the idea that the DOJ is only now discovering the sheer scale of its Epstein archive strains credibility. This is not a new case, not a cold file pulled from a forgotten warehouse, but one of the most litigated, scrutinized, and publicly exposed criminal scandals in modern history. The implication that millions of documents remain unexamined suggests either catastrophic incompetence or a deliberate strategy to slow-walk disclosure until public attention fades. Either way, it reinforces the perception that the DOJ has never had a coherent or urgent plan to fully confront Epstein's network.Critically, the DOJ's “five million files” explanation functions as a bureaucratic shield rather than a meaningful update, offering volume as a substitute for accountability. Survivors, journalists, and lawmakers are not asking the DOJ to skim every scrap of paper in real time; they are demanding targeted transparency about known co-conspirators, prosecutorial decisions, and prior investigative failures. Invoking an overwhelming backlog conveniently avoids answering why so many leads were ignored, why federal charges were abandoned in 2007, and why key figures were never seriously pursued. At this point, the DOJ's reliance on scale sounds less like diligence and more like delay, reinforcing a long-standing pattern in the Epstein case: when clarity is demanded, the department responds with process; when accountability is required, it pleads administrative burden.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Fitz Koehler throws a Festivus party for fitness and running fans and opens the phone lines for the legendary Airing of Grievances. Listeners unload their funniest, pettiest, and most relatable workout and running-related annoyances—awkward gym behavior, questionable hygiene choices, treadmill drama, and trail habits that make runners mutter under their breath. It's funny, familiar, and just uncomfortable enough to make you wonder if you've ever been that person. Fitz wraps with a few smart survival tips for gyms, studios, and shared paths—then invites listeners to call in and air their own fitness and running grievances. Festivus. Fitness. Running. Grievances welcome.

If you're like most founders, “creating a yearly business plan” is one of those tasks you keep bumping to the bottom of your to-do list. Maybe you tell yourself you'll get to it when things slow down, but they never do. And before you know it, you're steamrolling into the new year without a plan, which leads to overthinking every single decision and drowning in busy work. And somehow you end the year wondering how you were so busy… without feeling like you moved the needle at all. Stacy doesn't want that to be your reality at the end of 2026. That's why today, she's walking through the exact planning framework she uses with clients inside her membership, The Boutique Investment Collective.In this episode, she covers:How to set a 10-year “10-bagger” goal that feels exciting and directional (not something that makes you freeze or avoid the plan altogether)Her process for breaking big annual goals into quarterly focuses you can realistically carry while still running a business (and a life)Why it's time to stop using AUM as your only scorecardHow to get clear on what's in your control, what isn't, and where you're wasting energy trying to force outcomesThe mistake that's making your sales harder than they should be (and how to streamline your sales process in 2026)  ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

In this episode of the DMV Mess Hall, Rally Captain and Tailgate Ted talk about

Sneaking in at the last possible moment, it's the No Tags best of 2025 show! As is tradition, we're joined by Henry Bruce-Jones to look back on the year in tunes and spotlight some lesser-feted records that you need to hear.We tried to avoid going over the same releases that we covered on the Best Music of 2025 So Far episode from July, so if you're wondering where the love is for Smerz, aya, Jim Legxacy or numerous other albums from the first half of the year, we probably talked about them back then.Scroll down for a time-stamped rundown of the episode – the full version is available on Substack, along with our personal Best of 2025 lists. But we want to hear your highlights as well! Tell us your most loved (and hated) releases, films or trends of the year, and let us know if we missed anything crucial via the comments.In case you forgot, our second book is out now.We've been running No Tags for over two years now. We do it around other jobs, we have no corporate backing, no sponsorship and we don't even run ads on the podcast. If you'd like to show your thanks, it really helps if you leave us a positive review over at Apple Podcasts. You can also like or share this post on Substack, which makes a big difference – and if you really love the pod, you can subscribe to our paid tier for £5 per month.Happy new year!Running order:People Making Music In A Room: feeo, The Necks, Water From Your Eyes, Kelela, Shell Company & Older Brother, Rat Heart, Blawan, DJ Travella, Dijon, Alex GDance Corner (33:16): Slikback - 'Data', Beatrice M - ‘Midnight Swim', Facta - ‘Jets', K-Lone - ‘Someone Else', Anthony Naples - ‘Compact', Efdemin - ‘Signal to Noise', Car Culture - ‘Nothingburger', Jump Source - ‘On' (ft. Martyn Bootyspoon), Minor Science - ‘Mortals', Ploy - ‘It's Later Than You Think', Hodge - ‘Tom's Tweaks', Nikki Nair - ‘Sheeps', Slikback and Skrillex - ‘Kixa', Debba - ‘Electrolyte' (Wordcolour Remix)Rap Corner (1:09:18): EsDeeKid, Jawnino & Surf Gang, RoosterPop Corner (1:31:44) Lily Allen, Addison Rae, UnderscoresNo Rules! (1:42:12) Los Thuthanaka, Coldsteel, Camille Keller, ear, weed420, d.silvestre, Oli XL, Jennifer WaltonAmbient afters (2:00:03) Oneohtrix Point Never, Klein, 7038634357, Begena Songs from Ethiopia. Get full access to No Tags at notagspodcast.substack.com/subscribe

This episode is packed with inspiration and practical advice for entrepreneurs ready to invest in their well-being and become the best version of themselves.Welcome to another episode of the Empowering Entrepreneurs podcast! In this edition, hosts Glenn Harper and Julie Smith sit down with Dr. Will Haas, the founder and CEO of VIVE Wellness. Dr. Haas is no ordinary physician—he brings a unique blend of expertise with both an MD and an MBA, combining deep medical knowledge with sharp business acumen.With a dynamic background as a competitive athlete and a relentless curiosity for optimizing human health, Dr. Haas has dedicated his career to treating the root causes of illness rather than just addressing symptoms. Growing up watching Olympic heroes and learning the value of hard work from his academic parents, he forged his own path—one that challenges the norms of traditional Western medicine.In this conversation, Dr. Haas shares his entrepreneurial journey, from personal training and athletic coaching in college to pivoting away from conventional medicine's “treat the symptom” approach. He explains his bio regenesis method and how he tailors cutting-edge wellness strategies for high-performing entrepreneurs whose drive and energy often come at the expense of their health.Moments03:05 Body Fat Increase Warning Signals07:58 Balancing School, Work, and Athletics12:40 "Discovering a Passion for Wellness"16:51 Triathlete Turned Trainer Insights19:19 Cycling: Clarity and Peace Time23:01 "Holistic Approach to Helping Others"26:28 Disenchantment with Conventional Medicine28:07 "Balancing Success and Well-being"33:39 "Achieving Pain Relief and Performance"36:12 "Relentless Curiosity for Optimization"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 KEY TAKEAWAYS for anyone looking to drive both their business and personal wellness:Treat the Cause, Not the Symptom: Dr. Haas explains how most issues stem from underlying cellular dysfunctions, emphasizing the importance of advanced testing and a personalized approach.Don't Ignore the Foundation: Entrepreneurs often chase flashy wellness trends (like peptides or high-tech therapies) but overlook basic detox and repair systems. According to Dr. Haas, true health optimization starts here.Success Requires Self-Maintenance: One of the biggest traps for high achievers? Sacrificing healthy habits as things grow. Maintaining structure with nutrition, recovery, and mindset is crucial not just for business, but for lifelong energy and fulfillment.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you need a clear path to follow for successOur clients enjoy a proactive partnership with us. Schedule a consultation with us...

This hour, Ian Hoch talks about Lane Kiffin's great grocery basket heist. Then, Robert Lawless, Professor of Law & Co-Director of the Illinois Program on Law, Behavior, and Social Science at the University of Illinois Urbana-Champaign, joins the show to break down what's happening to the Consumer Financial Protection Bureau and what 2026 could look like if it collapses.

Yerrr! Sports Show Episode 189 is officially live. Today we're bridging the gap between holiday vibes, political shifts, and a deep, raw conversation about grief and the NFL playoffs.[0:00] Throwback: Marty Jannetty's HeartbreakBefore the intro, we take a trip down memory lane to Episode 25. We're revisiting the raw moment when wrestling legend Marty Jannetty opened up about the heartbreak he suffered at the hands of his Jamaican lover, Winnie. A classic moment you had to see to believe.[0:52] Intro[3:48] Christmas Traditions & StoriesWe're kicking off the holiday vibes! The crew shares their favorite Christmas traditions and the wild, unforgettable stories that make the season what it is.[11:40] Nicki Minaj & The MAGA MovementNicki is making major moves in the political world. What is her end game? We discuss if the GOP truly supports her or if she's just a strategic face for the movement. We're breaking down the "Barbz to MAGA" shift.[34:12] Erika Kirk's Mourning ProcessFollowing the loss of her husband, Charlie Kirk, the public has been watching Erika closely. We ask: Is she being given the space to truly mourn? Queen Tay joins the conversation to share her own journey of losing a fallen lover, explaining why the mourning process isn't easy and how to navigate grief under a microscope.[47:31] NFL Playoffs: Who is the Favorite?The Super Bowl hunt is wide open with Kansas City out of the picture. Is this the year the Buffalo Bills finally bring it home, or is there a surprise team coming out of nowhere? We break down the favorites and the sleepers.[58:47] Closing Remarks, and Running into your “Ex” in Public[1:01:22] The Wise Brotha's #BringBackYearning Movement gets The Queen's Endorsement[1:05:05] Outro

A shy silverback gorilla discovers a place of wonders. Written especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books! Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM Subscriber You can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

We need to know... how do you avoid running into someone? PPS. Happy New Year!See omnystudio.com/listener for privacy information.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Podcasting from parts unknown Winning The Money League Fantasy Football Champion Running For Mayor of NYC 2026 Year In Review Loud & Proud Goals For The New Year & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

Written by AlexCome and follow more adventures on our animated TV show on Youtube!

Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to include the most up to date research findings on durability from the broader sports science community. HIGHLIGHTS AND KEY TOPICS: How long runs and running volume impact durability of running economyThe difference in physiological deterioration after 120 compared with 90 minutes of runningEvidence-based interventions and general characteristics for improving durability in runners, cyclists and triathletesThe most important questions about durability that remain unanswered (for now) by the sports science communityMichele's pick of top training and sports and triathlon science trends over the last couple of yearsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/673/LINKS AND RESOURCES: Michele's ResearchGateMichele's past appearances on That Triathlon ShowMichele Zanini (part 1) | EP#393Michele Zanini (part 2) | EP#394Episodes referencedIncluding sprint training in cycling – training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300Nitrate loading, marathons, and endurance sports science with prof. Andy Jones | EP#187Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix GallPapers citedThe Physiology of the World Record Holder for the Women's Marathon - Jones 2006Long-Term Development of Training Characteristics and Performance-Determining Factors in Elite/International and World-Class Endurance Athletes: A Scoping Review - Staff 2023Long-Term Development of Training Characteristics and Physiological Determinants in World-Leading and Medal-Winning Female Cross-Country Skiers: A Three Decade Comparative Analysis - Staff 2025Aerobic Energy Turnover and Exercise Economy Profile During Race Simulation in a World-Record-Breaking Male Full-Distance Triathlete - Christensen 2024 (the Magnus Ditlev case study, already a modern classic in triathlon science)Durability of Parameters Associated With Endurance Running in Marathoners - Hunter 2025Female athlete surveyDurability PhD studentship: LinkedIn Post  and University portalWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes related to sports and triathlon science:Bent Rønnestad, PhD | EP#386 - one of the most influential sports scientists of his generation talks interval training, heat training and moreTraining characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363 - as the title suggests, based on excellent researchRune Kjøsen Talsnes, PhD | EP#427 - the science and practice of overtraining Gabriele Gallo, PhD – The Science of Cycling Performance | EP#441 - an assortment of topics from the science of cycling with the man behind “Knowledge Is Watt”You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We've been yapping at you about frogs, Fraggles, and sexy-ass pigs for 200 episodes! Can you believe it?! This week, we talk about one of our favorite topics: ourselves! Plus, we watched I Am Big Bird so we'd at least have the veneer of talking about something Muppet-y.  Thank you all so much for listening! We can't wait to dive into the next 200 episodes of this madness! Check out http://kermitmentstuff.com/ to get your Kermitment merch! Kermitment has a Patreon! Running a podcast is deceptively expensive work, so by becoming our Patron, you help us cover those costs and allow us to do funner, cooler stuff in the future! Find out more here! Visit our website to find a link to the Kermitment Patreon and more fun stuff at http://Kermitment.com! If you can't get enough Kermitment, follow @Kermitment.com, where we'll post fun stuff and interact with our listeners! And you can follow each of us individually: Matt: @MatthewGaydos Sam: @im-sam-schultz

We reveal the real cost of running a home service business in 2025. In this full debrief, we open our books to show why plumbing business growth exploded while HVAC stalled, and exactly how we navigated the hardest summer in years.If you run a contractor business, you know 2025 was volatile. HVAC shipments cratered 49% YoY, forcing operators to face a brutal reality. In this episode, we break down the massive gap between our plumbing wins and HVAC headwinds, why "Always Be Recruiting" became our #1 survival rule, and how total financial transparency saved our bottom line.In this episode, we cover:The Industry Reality: Why mild weather and refrigerant transitions crushed HVAC demand.The Recruiting Crisis: Why we lost key techs mid-summer and how we fixed our hiring pipeline.P&L Transparency: The actual impact of overhead, margins, and "fixed" costs on a trades business.2026 Strategy: Our plan for a "Lean & Lethal" operation and new acquisitions.

Today we catch up with data scientist and ultra runner John Kelly. We discuss his background, his analytical approach to endurance sports, and his experiences competing in iconic races like the Barkley Marathons. He explains how his professional background in data science allows him to break down complex logistical challenges into manageable components, providing a critical mental edge during grueling multi-day events. John also reflects on his time living in the United Kingdom, where he embraced the community-driven culture of running and honed his skills on technical terrain. He also shares his perspective on the future of the sport, suggesting that while technology and AI will assist in training, the core of ultra-running will always be driven by personal passion and adventure. Heck, we even talk about baseball!Follow John on Instagram @randomforestrunnerVisit his website and blog at: https://randomforestrunner.com/For amazing trail visors head to: https://keapeak.com/Support the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Send us a textIn this episode of The Days Grimm, Brian and Tom sit down with Clint Hoskins, co-owner of High Score Saloon and Player 2 in Evansville, Indiana. Clint shares the incredible journey of how a $200 Mortal Kombat 4 arcade cabinet kickstarted a business partnership with Jared Nebel that would eventually take over the local nightlife scene.We dive deep into Clint's background as a forward observer in the military and his 12-year career with the Evansville Fire Department. Clint reveals the brutal reality of opening a small business, including a nightmare lawsuit from a condo association that cost them $20,000 before they even opened their doors. Plus, we discuss the massive community impact High Score has made, from paying off over $50,000 in student lunch debt to donating thousands to the Tri-State Food Bank.In this episode, we cover:The Origin Story: How Clint met his business partner Jared in Panama City Beach and bonded over vintage video games.The Hustle: Buying and selling vintage toys and arcade cabinets to fund the dream.Firefighter Life: The intense training involved in the CPAT and the reality of compassion fatigue.The Lawsuit: How High Score Saloon was sued for being a "bar" in a condo basement and how they fought back.Expansion: The creation of Player 2 for kids and the future of their new venue on Main Street.CHAPTERS: 0:00 - Intro & Welcome Clint Hoskins 4:25 - The $200 Mortal Kombat Machine that Started It All 9:22 - Growing Up Poor & Gaming on a Budget 16:20 - Joining the Army & Forward Observer Training 21:45 - Firefighter Training: The CPAT Test 29:00 - The Reality of Fighting Fires & Trauma 35:17 - Finding Barn Find Arcade Games 46:37 - The Lawsuit That Almost Killed High Score Saloon 55:27 - Opening Player 2 During COVID 1:02:28 - The Struggles of Running a Business in Evansville 1:13:30 - Paying Off $54,000 in Student Lunch Debt 1:26:00 - Future Plans & Appreciation for Employees #HighScoreSaloon #Evansville #SmallBusiness #ArcadeBar #Firefighter #Entrepreneurship #TheDaysGrimm #RetroGaming #Pinball[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

Nueva edición del #ElSoufflé, con Carlos Miquel. Nueva entrega del #KM42, 'Running' con Chema Martínez

Repasamos las San Silvestres más famosas de España. Consejos para correr en la San Silvestre. Preguntas de los oyentes.

Running a business is more than strategy and numbers. It's momentum, pressure, excitement, and responsibility–often all in the same day. It's making decisions without perfect information, trusting your instincts, and living with the outcome.In This Is Small Business, host Andrea Marquez sits down with founders and creators to talk honestly about what it's really like to run a business. The highs that keep you going. The moments that make you pause. The decisions that change how you see your business and yourself.These conversations go beyond how companies grow. They get into the emotional reality of entrepreneurship: the confidence, the doubt, the energy it takes to keep showing up. If you've ever wondered what it actually feels like to build and run a business, this is the place for you.

2025 was a transformative year. It was the final Orthopreneurs Summit. It was the birth of Ortho Vanguard. And it was a year full of raw, powerful stories from orthodontists who are pushing the boundaries of what's possible in our profession—and their lives.In this special Year in Review episode, I take you back through the most-watched, most talked-about moments from the podcast in 2025. From ranching cattle and printing aligners, to starting practices during COVID, building international clinics, and learning leadership from bees, these aren't just highlight reels—they're a reminder of why we do what we do.Whether you missed these episodes or want to hear them again with fresh ears, this recap is a perfect way to end your year—and fire you up for 2026.QUOTES"2025 wasn't about workflows or aligners or business strategies. 2025, in my opinion, was about people and their stories—the risks they took, the resilience, their creativity, and their drive to build things that go far beyond the walls of their practices."— Dr. Glenn Krieger"Just know that doing this podcast is such a labor of love. And I will never, ever, ever forget all the thanks that each and every one of you give me for telling me you listen to this podcast. So thank you from the bottom of my heart."— Dr. Glenn KriegerKey Takeaways- Intro & 2025 Recap (00:00)- 1

It's been a bumper year for running, from mass participation at an all time high to elite sprints at the marathon, Rick, Ben, Rachel and Jen discuss some of the highlights and chat about their own personal moments too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim sits down with Max Bennett to explore how our brains evolved over 600 million years—and what that means for understanding both human intelligence and AI.Max isn't a neuroscientist by training. He's a tech entrepreneur who got curious, started reading, and ended up weaving together three fields that rarely talk to each other: comparative psychology (what different animals can actually do), evolutionary neuroscience (how brains changed over time), and AI (what actually works in practice).*Your Brain Is a Guessing Machine*You don't actually "see" the world. Your brain builds a simulation of what it *thinks* is out there and just uses your eyes to check if it's right. That's why optical illusions work—your brain is filling in a triangle that isn't there, or can't decide if it's looking at a duck or a rabbit.*Rats Have Regrets**Chimps Are Machiavellian**Language Is the Human Superpower**Does ChatGPT Think?*(truncated description, more on rescript)Understanding how the brain evolved isn't just about the past. It gives us clues about:- What's actually different between human intelligence and AI- Why we're so easily fooled by status games and tribal thinking- What features we might want to build into—or leave out of—future AI systemsGet Max's book:https://www.amazon.com/Brief-History-Intelligence-Humans-Breakthroughs/dp/0063286343Rescript: https://app.rescript.info/public/share/R234b7AXyDXZusqQ_43KMGsUSvJ2TpSz2I3emnI6j9A---TIMESTAMPS:00:00:00 Introduction: Outsider's Advantage & Neocortex Theories00:11:34 Perception as Inference: The Filling-In Machine00:19:11 Understanding, Recognition & Generative Models00:36:39 How Mice Plan: Vicarious Trial & Error00:46:15 Evolution of Self: The Layer 4 Mystery00:58:31 Ancient Minds & The Social Brain: Machiavellian Apes01:19:36 AI Alignment, Instrumental Convergence & Status Games01:33:07 Metacognition & The IQ Paradox01:48:40 Does GPT Have Theory of Mind?02:00:40 Memes, Language Singularity & Brain Size Myths02:16:44 Communication, Language & The Cyborg Future02:44:25 Shared Fictions, World Models & The Reality Gap---REFERENCES:Person:[00:00:05] Karl Friston (UCL)https://www.youtube.com/watch?v=PNYWi996Beg[00:00:06] Jeff Hawkinshttps://www.youtube.com/watch?v=6VQILbDqaI4[00:12:19] Hermann von Helmholtzhttps://plato.stanford.edu/entries/hermann-helmholtz/[00:38:34] David Redish (U. Minnesota)https://redishlab.umn.edu/[01:10:19] Robin Dunbarhttps://www.psy.ox.ac.uk/people/robin-dunbar[01:15:04] Emil Menzelhttps://www.sciencedirect.com/bookseries/behavior-of-nonhuman-primates/vol/5/suppl/C[01:19:49] Nick Bostromhttps://nickbostrom.com/superintelligentwill.pdfConcept/Framework:[00:05:04] Active Inferencehttps://www.youtube.com/watch?v=KkR24ieh5OwPaper:[00:35:59] Predictions not commands [Rick A Adams]https://pubmed.ncbi.nlm.nih.gov/23129312/Book:[01:28:27] The Status Gamehttps://www.amazon.com/Status-Game-Human-Life-Play/dp/000835[01:25:42] The Elephant in the Brainhttps://www.amazon.com/Elephant-Brain-Hidden-Motives-Everyday/dp/0190495995[02:00:40] The Selfish Genehttps://amazon.com/dp/0198788606[03:09:37] The Three-Body Problemhttps://amazon.com/dp/0765377063hanged/dp/1541674987:[02:14:25] The Language Gamehttps://www.amazon.com/Language-Game-Improvisation-Created-C[02:54:40] The Evolution of Languagehttps://www.amazon.com/Evolution-Language-Approaches/dp/0521

What does it really mean to be an everyday ultra runner?In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube creator, race director of the Copper Kings 100, and the man behind the name Mid-Pack Elite.Wes has completed over 60 ultramarathons, including Cocodona 250 all five years, the Triple Crown of 200s, and the Arizona Monster 300 → Cocodona double—a feat only a handful of runners have ever attempted. But what makes Wes truly special isn't just the miles… it's the journey behind them.We dive deep into Wes's story of overcoming alcohol addiction, how obsession can be both destructive and transformative, and why many ultrarunners are wired the way they are. Wes opens up about identity, self-doubt, validation, and how ultrarunning became a healthier outlet for the same drive that once nearly destroyed his life.We also talk about:What it means to be a mid-pack eliteLessons ultramarathons teach us about life, suffering, and perspectiveWhy Cocodona fundamentally changed how Wes sees himselfThe realities of racing (and directing) 100–300 mile eventsBuilding the Copper Kings 100 from a personal passion project into a sold-out raceWhy the middle and back of the pack are the true heartbeat of ultrarunningWhat's next for Wes—including Vol State and stepping back from Cocodona (for now)This is a powerful, honest conversation about identity, resilience, addiction recovery, community, and purpose—and why ultrarunning is about becoming a better human, not just a faster one.If you've ever felt like you're chasing something deeper through running… this one's for you.SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GORUN to give it a try today.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comWes's links to YouTube, website, social profiles: https://www.wesplate.com/linksAbout the Copper Kings 100: https://www.onwardendurance.com/copper-kings-100

What if the money problem in your practice isn't production, but what's happening after the patient leaves the chair? Many dental practices are busy and producing well, yet cash flow still feels tighter than it should. In this episode, Nina Lewis, VP of Revenue Cycle Management at SupportDDS, shares what she sees every day working with dental practices that believe they are collecting properly, only to discover hidden gaps behind the scenes. We talk about why AR totals can be misleading, why over-90 claims reveal where systems are failing, and a real story where internal EFT changes created major payment delays for a dental practice. It's a conversation that helps owners see where revenue can get stuck, and why noticing it sooner can make a meaningful difference. SupportDDS provides dental RCM-certified virtual team members who support billing, insurance verification, AR follow-up, and workflow optimization. Their team helps practices uncover gaps, reduce delays, and strengthen collections with consistency and clarity. If you are a current DEO member and a client of SupportDDS, you are eligible for a FREE Revenue Cycle Management Assessment valued at $1,800.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Kyal Van Der Leest, founder of LVLUP Health, for a wide-ranging and clinically grounded conversation on peptides, gut health, GLP-1s, and modern metabolic dysfunction. Kyal unpacks his core philosophy that many of today's health challenges are predictable outcomes of the environments and lifestyles we now inhabit—and why targeted supplementation and protocols may be necessary to offset those exposures.They explore peptides as a bridge between naturopathic and conventional medicine, including when they are appropriate, how delivery routes change outcomes, and how to differentiate common compounds like BPC-157, GHK, KPV, and lorazotide. They discuss  GLP-1 agonists—their risks, misconceptions, gut-motility paradoxes, and why “fixing the gut first” is non-negotiable, and much more.Kyal Van Der Leest is a qualified Nutritionist, Naturopath, and functional health strategist with a deep-rooted passion for human optimisation and evidence-based supplementation. He is the founder and formulator behind LVLUP Health, a science-driven wellness brand dedicated to developing advanced practitioner-grade supplements that support the body's innate healing systems. Kyal's journey into health innovation began in clinical and retail environments—including hyperbaric oxygen therapy and high-volume supplement settings—where he saw firsthand the limitations of conventional products and protocols. This sparked his mission to create targeted formulations that combine clinically relevant compounds, peptides, and high-quality actives to simplify and enhance health outcomes. Today his products are stocked globally and recognised for their efficacy within both practitioner and biohacking communities. Beyond formulation, Kyal is known for his commitment to practical, mechanism-based approaches to gut health, inflammation, recovery, and longevity.https://wholesale.lvluphealth.com/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Living the Expat Dream Life: Transitioning to a New Life Overseas. Have you ever dreamed of living abroad? Sounds incredible and may feel daunting, too. In this episode of 'Your Message Received', host John Duffin speaks with Guillermo Salas, a successful real estate agent who shares his journey of moving his family from Philadelphia to Spain. Despite initial resistance and challenges, Guillermo discusses the benefits of pursuing one's dream, the process of adjusting to a new culture, and building a successful business remotely. Guillermo also provides insights into his exclusive Expat Livin' program, curated by Guillermo and his wife Danielle. This turnkey program is designed to help others transition to living abroad. Tune in for an inspiring discussion on overcoming obstacles, finding new opportunities, and living a life true to your passions and goals. My dream (my vision, intention) is to implement a mobile, fluid life. Guillermo and Danielle's invaluable experience has already put me several steps closer to resuming my personal journey.When you're ready to consider your own global options, check out the links below. https://www.youtube.com/@ExpatLivinhttps://expatlivin.com/expatmasteryhttps://expatlivin.com/https://www.instagram.com/expat_livin/00:00 Facing Skepticism and Following Your Path01:08 Welcome to Your Message Received Podcast01:59 Introducing Guillermo and His Journey04:18 The Big Move to Spain06:49 Overcoming Initial Challenges08:09 Adapting to a New Life Abroad11:05 Navigating Family and Business from Afar13:29 The Importance of Following Your Dreams15:53 Logistics of Running a Business Remotely20:05 Challenges and Triumphs of Expat Life28:40 Overcoming Initial Doubts and Challenges29:00 Finding Supportive People29:26 Maintaining Business Success Abroad30:55 Adapting to a New Lifestyle37:43 Navigating Bureaucracy and Logistics44:04 Building a Community50:35 Financial and Career Opportunities54:12 Final Thoughts and Encouragement

This week on The Running Mullet, we're wrapping up 2025 the only way we know how—looking back at the best runs, the hardest lessons, the biggest wins, and the moments that made us question our life choices. From standout races and training breakthroughs to end-of-year reflections, laughs, and a little chaos, Episode 147 is part highlight reel, part group therapy.Business in the front. Party in the back. Finishing out 2025 with your “Best Of” picks! Join us on Monday, December 29th at 7:30 (EST)!

Reggie & B-Scott look at the resurrection of the running game in the NFL and how it affects the Texans offensively.

It is time to go Around the NFL with Reggie Adetula & B-Scott as Hall of Fame Finalists are announced. Plus, Reggie & B-Scott look at the resurrection of the running game in the NFL and how it affects the Texans offensively. Later, What's Poppin rolls in as Reggie & B-Scott look at the Rockets and with Nikola Jokic hurt for the Nuggets, an opening could be there. But also, some bad news for a former Texan.

Running on little sleep and a lot of opinions, We unpack modern life—from parenting exhaustion and diet culture to food deserts, dating, and politics. An honest, no-filter conversation about health, culture, and telling the truth in a world full of noise.

The weather outside is frightful, but the PIPE is so delightful. Pairs with rolling ankles, a better cafe over there, and swallowing someone else's tooth. Montucky Cold Snacks Meanwhile Darlin' Deschutes Symphonic Chronic Double Juicy Earthquake Theme Music by Adrian Quesada of Black Pumas End Credits Music: Better Get to Running by Bankston Additional music licensed through Epidemic Sound And we have shirts! Get them at the Hello Crawlers store! The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com