Podcasts about Running

This week! We dive back into some of the summer showcases, including Xbox and Nintendo Direct, talk about Xbox's strategy reset, and then discuss the games we've been playing. That's Pragmata, 007 First Light, the Star Fox demo, Sin & Punishment, and more! Join us, won't you? https://youtube.com/live/kktHF9LQRgs Links of interest: PlayStation State of Play June 2, 2026 Gitaroo Man! Stuntman Hollywood The Lost Wild Wolverine Summer Game Fest Stranger Than Heaven Nobody Is Happy That Yakuza Studio's Next Game Is Performing Digital Necromancy On Tupac Mighty Cuphead Adventures (Master System) Nintendo Direct June 9, 2026 Nintendo Direct Presentation Nintendo Direct Rhythm Heaven Groove Rayman Legends Retold DK Challenge Splatoon Raiders Nintendo Switch Sports Resort Final Fantasy Resonance Kingdom Hearts IV Andrew Bluett Kingdom Hearts Retrospective The Legend of Zelda: Ocarina of Time Orbitals Big Walk One Piece: Grand Gourmet Stellar Blade (Switch 2) Dragon's Dogma 2 Xenoblade Genesis Pokémon Pokopia Fire Emblem: Fortune's Weave Survivaton (Vampire Survivors x Jujutsu Kaisen) Xbox Reset Xbox: The Next 100 Days / Xbox Reset Xbox could be about to close one of its studios as part of cuts, it's claimed Xbox Games Showcase Xbox Games Showcase Xbox Games Showcase Recap Gears of War E-Day Gears of War E-Day was supposed to be a PS5 game Halo Campaign Evolved Fable Clockwork Revolution Castlevania: Belmont's Curse Crazy Taxi World Tour Crazy Taxi Producer Clarifies AI Use Magicians Vivarium Senua Xbox Series X25 Also Discussed Barbie Collection from Atari/Digital Eclipse Godzilla Destroy All Monsters Melee Remake Yoshi and the Mysterious Book Star Fox Pragmata Sin & Punishment 007 First Light LEGO Batman: Legacy of the Dark Knight Ink Me Up (Splatfest Versus) - Splatoon (Rock Cover) || Shady Cicada Player One Podcast Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Games I Completed - 2025 Subscribe to the podcast Check out Greg's web series Generation 16 - click here. Follow us on Blue Sky at p1podcast.com. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:37:27

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Why are so many companies investing heavily in AI yet struggling to see meaningful results? In this episode, Lisa Goldenthal reveals a hard truth: most AI initiatives do not fail because of the technology. They fail because AI exposes the hidden inefficiencies, outdated approval systems, and legacy processes that have been slowing organizations down for years. Lisa explores why AI often uncovers deeper operational problems, what it reveals about how companies really make decisions, and the bottlenecks that quietly prevent teams from moving faster and executing better. She also shares practical steps leaders can take immediately to eliminate unnecessary friction, improve decision-making, and create an organization that can fully benefit from AI. In this episode, you'll learn: • Why many AI initiatives fail to deliver ROI • What AI reveals about how companies actually operate • The real bottleneck holding most organizations back • Immediate actions leaders can take to improve execution • What separates companies that succeed with AI from those that struggle If your organization is investing in AI but not seeing the results you expected, this conversation will help you identify the real obstacles—and show you where to start fixing them. Listen now and discover why your AI problem may actually be a leadership and decision-making problem.

Today's Scripture: Psalm 34: 4-8In this episode, Dr. Alison Cook reflects on what it means to bring fear into the presence of God. Instead of shaming fear or trying to force it away, she offers a compassionate way to recognize the fearful places within us and return to love. We explore:*Why fear can become a quiet but powerful inner leader*How fear and shame work together to keep us hiding*What it means to recognize fear without letting it run the whole system*Why “taste and see” invites us to experience God's goodness in an embodied way*How secure attachment with God begins as we bring fearful parts of us into loving presence Go Deeper:Recognize fearful places within through Dr. Alison's new book & workbook The Secure Soul - you can start reading today when you preorder! Learn more about your ad choices. Visit megaphone.fm/adchoices

The rapid proliferation of plans to build large data centers across the USA is a massive story with major consequences. So today, Caroline Gleich talks about what is happening in Utah and beyond; getting attacked by ‘Mr. Wonderful' on national TV; and more. We also discuss her experience running for U.S. Senate, and why we need more good people to get involved in local politics.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. Email us at: info@blisterreview.com RELATED LINKS:BLISTER+ Get Yourself CoveredSee our Updated Mtn Bike Buyer's GuideEnter Our Free Weekly Gear GiveawaysRESOURCES:Patagonia Action WorksErin Brockovich Data Center SiteVote411.orgBallotReady.org Local Journalism!TOPICS & TIMES:Caroline's Background (2:54)The Data Center Debate (9:10)Utah's Data Center Controversy (16:13)Environmental & Community Impacts of Data Centers (20:43)The AI Arms Race and Its Implications (24:16)What is Real “Progress”? (30:53)Where to Find Facts, Not Misinformation? (35:35)What can be done right now in Utah? (44:26)Caroline's Experience of Running for Senate (45:59)The Promise of Local Politics (54:36)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Sometimes your ideal clients starts to feel less than ideal. Running a personal brand often means that when you grow as a human being, you outgrow the avatar you used to serve. Not everyone will feel the itch to move on, but for those of us that have felt it, what options are there? Y'all […]

Do you run late with your patients?  Most clinicians do. And almost all of them think it's either helping or 'not that big a deal'.It's not.In this episode, we break down why running late is one of the most damaging habits in clinical practice—for you, your patients, and your business.We discuss: Why running late doesn't earn gratitude or loyalty  How it quietly poisons patient expectations  The biggest reasons clinicians fall behind schedule  Why insecurity often shows up as "doing too much"  How poor session planning creates chaos  The importance of ending sessions confidently and professionally  Simple logistical fixes that can immediately improve your schedule One of the biggest takeaways:Running late isn't a victimless problem.It affects your energy, your stress levels, the patient experience, your clinic and ultimately your ability to provide great care.If you're constantly behind, this episode will help you identify why—and what to do about it.Business Accelerator ProgramRegistration for Accelerator Cohort #7 is open now.One of the biggest things we help business owners do is create a business that doesn't depend on chaos, stress, and constantly feeling behind.If you're ready for better systems, better boundaries, and a business that actually supports your life:

Yo Aunteas are BACK together, all three of us, and there's absolutely zero chill.

Send us Fan MailDr. Jodi Nishida is a returning guest on our show! Be sure to check out her first appearance on episode 721 of Boundless Body Radio!Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Practitioner who has been in healthcare for over 30 years. After experiencing the ketogenic lifestyle's effect on her own autoimmune condition, she decided to build a keto-based medical practice called The Keto Prescription so others could benefit from it too.Over the last several years, she has helped thousands of patients realize the benefits of clean, medically guided keto. With an accreditation in ketogenic nutrition; certifications in cardiovascular disease management, pharmacogenomics, and medication management; and first-hand experience working in gastrointestinal clinics and women's health clinics, Jodi works closely with each patient to tailor keto to their medications, medical conditions, lifestyle, and socioeconomic situation.Health is not a one-size-fits-all approach, and we all have unique challenges. Because all of us are addicted to sugar and processed food to some extent, fueled largely by our food industry, she has also partnered with two highly qualified psychologists locally, to help her patients address the root of their eating behaviors.She is also the owner of her latest venture, Rise Cafe, located in Honolulu, HI! The coffee shop is an offshoot of her medical practice where she can proudly bring low carb, no sugar items to the people of Hawaii. Rise Cafe is their combined effort to improve the health of those who visit!Find Dr. Jodi Nishida at-https://weloverise.com/IG- @theketoprescriptionhttps://www.theketoprescription.com/Check out the HILAROUS reviews on Yelp!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Chad promised a Wisconsin turkey hunt recap, and here it is. Jeff Tarsi from Nutrien Ag Solutions came to camp, not just as a sponsor but as a hunter. Joel Kleefisch had boots on the ground, Chef Ellie was throwing down in camp (hear all about that in our Eat Wild Series), Jay Wando from Wando's Bar in Madison joined the crew, and the Dodgers-Brewers game at American Family Field was in the mix, too. But this episode is about the hunt. Running and gunning, finding birds, getting permission, calling them in close. Chad's favorite. No blinds, no ambushing, just calling, patience, and reading the bird. A tom in full strut at close range, tail fanned out, looking right at them. Jeff Tarsi squeezed the trigger. Federal TSS out of a Benelli, Rob Roberts R2 Raptor choke, HiViz sights dropped the birds instantly. It was the first Wisconsin turkey for Jeff Tarsi, and Chad couldn't be prouder of it. Farming, conservation, camaraderie, wild birds, great food. That's the Fowl Life. This episode is presented by Nutrien Ag Solutions, and brought to you by Travel Wisconsin, Mickey Thompson Tires, Nutrien Ag Solutions, Benelli Shotguns, Federal Premium Ammunition, HiViz Sights, Rob Roberts Custom Gunworks, ESP Hearing Protection, Corning Ford, Bodyguard Bumpers, and LEER Camper Shells

This week we're discussing Making Peace with Our Past with Dr. Dan Allender. Most of us know our story. We could tell it in five minutes if someone asked. But knowing what happened and actually being free from it are two very different things. For a lot of solo parents, the past shows up uninvited, in a sharp reaction that didn't fit the moment, a fear that surfaces when things finally feel calm, a pattern with your kids you swore you'd never repeat. It doesn't mean you haven't tried. It means the trying might need to go a little deeper. And the longer we avoid that, the more the past quietly runs the present. In this conversation, Robert Beeson, Founder and CEO of Solo Parent, and Elizabeth Cole, single parent and co-host, sit down with Dr. Dan Allender, a clinical psychologist and author who has spent decades helping people face their stories honestly and find real freedom on the other side. His books The Wounded Heart, The Healing Path, and To Be Told have walked thousands through the hard work of understanding how the past is still shaping the present and what it actually takes to change that. Together they explore why avoidance keeps us stuck, how shame operates and what disarms it, and why grief and anger aren't problems to manage but forces that, held together, can finally move you forward. The conversation is honest, practical, and grounded in real experience from all three voices at the table. Key Insights from This Episode: Ignoring the past doesn't free you. It makes you reactive. The unaddressed past doesn't disappear, it shows up in your parenting, your relationships, and the moments you least expect it. Shame has to be faced, defied, and disarmed with kindness. Running from shame guarantees it follows you, but meeting it with defiance and then gentleness is what actually loosens its grip. Grief and anger belong together. Each one needs the other. Anger without grief hardens you, grief without anger drowns you, but held together they're what actually moves you forward. Resources Mentioned in This Episode: Dr Dan Allender The Wounded Heart The Healing Path To Be Told Stay Connected + Get Support: Download our Solo Parent App  Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram  

His wife said something to him that he'll never forget."I would let every business burn to the ground if it meant that when it's nighttime and on weekends, we could spend it as a family."Dave Menapace didn't argue. Didn't defend himself.He sat with it. And then he changed everything.In this episode, E sits down with STR Secrets coach and Five Star Co-Host founderDave Menapace — on his birthday — for a raw, unfiltered look at four years ofbuilding, burning down, and rebuilding a short-term rental management companythe right way.Dave left corporate healthcare in April 2022 with two STRs and a vision.Four years later, he's managing 58 properties. He signed number 58 this morning.But the path there? It looked nothing like what he planned.In this episode:→ The "seven streams vs. seven jobs" mistake that keeps most operators brokeand burned out — and how Dave finally broke the cycle→ How he started Five Star Co-Host over from scratch after realizinghe'd built it wrong the first time→ The $100K IRA withdrawal that gave him the team he needed to grow→ Why he went from 30 properties to 58 in just 5 months — and the threeobsessions that made it possible→ The $80,000 trust account crisis that hit in September 2025 — and whyhis response to it doubled the business→ What it actually takes to build a management company worth $100M(and why Dave believes it's just a choice)This is not a highlight reel.It's the version of the story most people are too scared to tell.Want to connect with Dave? Find him on Instagram: @dave_menapaceJoin the community: STR Secrets Facebook GroupFree 6-step course: level.strsecrets.com/pc-bookTimestamps: 00:00 - "Seven streams of income is not seven jobs"08:07 - Leaving corporate, WealthCon, and the birth of Five Star Co-Host15:48 - The Miami pool moment Kim told E: "my husband is doing a million things"32:21 - The most important thing Kim ever said to Dave35:45 - The three obsessions that unlocked 30 to 58 properties in 5 months48:17 - The $80,000 crisis and what focus does under pressure

What if your body has been giving you feedback this whole time… and you just haven't been taught how to listen? In this episode, we're breaking down how to use biofeedback as your compass while still building true food freedom as a runner. Because here's the tension: You don't want to obsess over every bite… But you also don't want to feel like garbage on your runs. So where's the middle ground? I walk you through: The key biofeedback markers runners should actually pay attention to (hint: it's not just hunger/fullness) How to interpret things like energy, cravings, recovery, mood, and performance without spiraling Where intuitive eating can fall short for athletes—and how to layer in sports nutrition strategy Practical ways to adjust your fueling based on what your body is telling you This is your permission slip to stop guessing… and start responding like an athlete. Grab a pen and paper—this one is basically a free coaching session. This episode originally aired February 5, 2024. Want to try Go Guarded? Use my code serena10 at checkout! Don't forget to follow me on Instagram @runnergirldietitian

Erica interviews Lauren Becks, the owner of Girls Gone Raw, a business specializing in single-ingredient pet treats. Lauren shares her entrepreneurial journey, detailing the transition from a passionate hobby to a mission-driven company focused on holistic canine nutrition. The conversation covers the practical challenges of small business ownership, such as navigating taxes, managing growth, and the importance of hiring fractional advisors to handle operations. A significant portion of the dialogue emphasizes founder-forward social media strategies, including how Lauren uses authentic engagement and brand partnerships to build a community. The Carnivore Crate: https://www.girlsgonerawpet.com/carnivorecrate (Use Code: KROOPINS10) Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

In this solo episode, host Coleman Ayers takes listeners inside his summer training sessions, sharing four key concepts he has been refining on the court with a diverse group of players ranging from pre-draft prospects to youth athletes. Coleman frames the episode around the idea that coaching is itself a constraints-led process, as players are posed with problems, coaches are simultaneously solving their own. The result is a candid, real-time look at how practical coaching philosophy evolves through repetition, observation, and a willingness to question conventional wisdom.Coleman unpacks how fatigue changes shot mechanics at a biomechanical level and why the classic cue of "use your legs" can actually backfire. He introduces hybrid games as a solution for training groups with mixed positions, breaks down how individual constraints allow every player to work on their own specific problems within the same drill, and explores a nuanced middle ground between block and variable training — particularly useful for younger or less experienced players who need challenge without overwhelming complexity. Each concept is grounded in real examples from his sessions and connected back to broader principles of skill acquisition and the constraints-led approach.Timestamps00:00 — Welcome and summer training context 00:39 — Running sessions 4–5 hours a day and using them to experiment and problem-solve 01:34 — How coaching mirrors the constraints-led approach: finding solutions through live problems 02:34 — Fatigue shooting: preparing pre-draft players for NBA workout conditioning 03:14 — Observing how different player archetypes respond to fatigue 04:07 — Fatigue as an internal constraint that forces new technical solutions 04:56 — Tracking shot mechanics from fresh to fatigued and drawing correlations 05:57 — Why "use your legs" cue often leads to slower, less efficient shots 06:28 — Coaching cues that worked: plyometric ground contact, external focus, making the ball feel light 07:19 — Results: players adjusted technique in ways that produced more efficient power 08:02 — Using fatigue as a constraint in drills and small-sided games 08:56 — Rotation systems and movement patterns that naturally induce fatigue during shooting 09:15 — Having players get their own rebounds to keep fatigue levels up 10:00 — Hybrid games: training mixed-position groups with a 7-footer, a 16-year-old guard, and everyone in between 10:50 — How varied rosters pushed Coleman to design games that serve multiple positions simultaneously 11:42 — Ball screen games as a natural entry point for hybrid guard/big work 12:30 — Dump-off games and positioning concepts for guards and bigs 13:02 — Defining hybrid games: letting each position operate in their truest role 13:52 — When to rotate positions versus keeping players in their own role 14:20 — Credit to Thomas Iisalo's philosophy on early positional exploration 15:10 — Individual constraints: giving each player a different problem within the same game 15:47 — Half-advantage 1v1 template with three dribbles to the rim 16:21 — How individual constraints turn a shared drill into a personalized workout 17:00 — The biggest CLA growth: it's not just setting up the game, it's knowing your players 17:42 — Block vs. variable training: finding a hybrid approach for younger or newer players 18:28 — The 360-degree shooting drill as an example of a difficult-but-blocked constraint 19:11 — Why block training with high difficulty still produces variability at the micro level 20:12 — The difference between micro and macro problems in skill development 21:05 — Meeting players halfway: those who struggle to move away from block training 21:40 — Anchor shooting vs. exploration shooting and where this approach sits on that spectrum 22:18 — Examples of difficulty without full variability: quick hop-backs, decision-based footwork 22:59 — The block-to-variable spectrum and how to adjust based on athlete and context 23:31 — How all four concepts apply to younger players, not just college/pros 24:57 — Closing thoughts: try these lenses, share what you're working on, join the BAM Coaches platformResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep ListeningIf you enjoyed this episode, here are three more you'll want to check out:What Science Says About Shooting Through Fatigue The research-backed companion to this episode. Coleman digs into the biomechanics study behind why fatigue breaks down shooting mechanics — and what cues and constraints actually help players maintain their rhythm under pressure.

Send us Fan MailDale, Asher, Ryan and Cobalt host this week's episode and discuss all the goings on of the World Cup so far. They talk about the games played so far, and discuss their potential winners as well as their favorite and worst things about the World Cup so far. 

Michelle talks about an unplanned water outage in the north side, as well as the qualiety of the water when it is running.

Summer has officially arrived, and whether you're chasing a PR, surviving marathon training, or running at odd hours where the sun isn't out, this week's Running Mullet is bringing the heat. We're diving headfirst into the sweaty, salty world of hot-weather running:

Pamela Thompson, a leadership and transition coach, global consultant, and three-time bestselling author who has lived and worked on five continents—including in conflict zones like Afghanistan. Pamela supports mission-driven women at life and leadership crossroads to navigate change, lead through uncertainty, and move forward without burning out. She's the founder of Female Wave of Change Canada and creator of the Art of Change Framework, helping women turn transitions into purposeful new chapters. Follow her: https://www.youtube.com/@pamelathompson6393https://www.instagram.com/pamelathompson_author/https://www.linkedin.com/in/change-coach-facilitator/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

“HYROX is just a trend.”“It'll die out like every other fitness craze.”We asked the Managing Director of HYROX APAC directly: Is this sustainable, or just hype?Gary Wan shares the long-term strategy behind building HYROX as a legitimate global sport, not just another event series.From grassroots youth racing to Olympic ambitions… the vision is much bigger than most people realize.What You'll Hear:- Why HYROX isn't built like a typical fitness trend- ⁠The 3 pillars keeping the sport growing long-term- ⁠The importance of elite athletes & hero figures- ⁠The plan for youth & grassroots development- ⁠Why professional production matters- ⁠The roadmap toward Olympic recognition- ⁠Why community is the true growth engineHYROX isn't just growing. It's building something global.And this episode shows you exactly how.If you enjoyed this conversation, share it with someone chasing big goals, and don't forget to hit subscribe so you never miss what's next.

In Christ you're in! Not almost in, or merely in, but ALL IN!

randomPLAY arrives on Sofa Beats with a collection of four playful and unpredictable cuts, drifting between hypnotic grooves, fragmented textures, and spontaneous club energy. Built without rules or expectations, the release moves through different moods and rhythms while keeping its raw and instinctive spirit throughout. From the rolling pulse of Spektrum 50/50 to the restless flow of One Day Different Something Else and the driving energy of Hypnotic Music for Running 174 SPM, this EP captures randomPLAY exactly as intended: free, curious, and impossible to pin down.

Many Pentecostals and charismatics claim that a natural part of the Christian life is to experience a "second baptism" of the Holy Spirit - but is this modern teaching true or is it a form of blasphemy against the Holy Spirit? Even more importantly, what is the true ministry of the Holy Spirit? Is it to cause men to babble and faint and tell the future, or to make men Holy as God is Holy?In this episode of The Conquering Truth, we trace the roots of Pentecostalism from John Wesley's Holiness movement through the teachings of Parham and Seymour and examine how the "second work of grace" and "entire sanctification" theories have led to a theology and practice that replaces the Spirit's work of true holiness with mystical experiences, chaos, and even physical foolishness.By looking at scriptures like Acts 1, 1 Corinthians 14, and John 16, we contrast the "spirit" of the Charismatic movement—which often exalts disorder and pride—with the true Holy Spirit, who is the Spirit of Truth, Wisdom, and Order. The Holy Spirit was sent to give power to the church for the spread of the Gospel and the work of the ministry, and to convict the world of sin, righteousness, and judgment, not to make a mockery of the faith through barking or hysterical laughter.At The Conquering Truth, we believe that theology drives the world. Join us as we dismantle the errors of Pentecostalism and point back to the sufficient, transforming power of God's Word.Timecodes00:00 Blaspheming the Holy Spirit10:05 Tongues for Unbelievers15:08 Biblical Prophesy21:12 Mocking God34:44 Christ on the Holy Spirit43:47 Running to Destruction52:00 World Transformation01:03:45 Conformed to Christ01:10:15 Bringing into OrderProduction of Reformation Baptist Church of Youngsville, NCPermanent Hosts - Dan Horn, Charles Churchill and Joshua HornTechnical Director - Timothy KaiserTheme Music - Gabriel Hudelson

Ben Mazué est auteur, compositeur, interprète mais aussi coureur.Dans cet épisode, il raconte pourquoi la course à pied est devenue bien plus qu'un simple sport : un moyen de faire le vide, d'apprivoiser ses émotions et de retrouver un équilibre dans une vie où tout va vite.On parle de colère, de créativité, de solitude, de trac avant de monter sur scène et de cette phrase qui résume peut-être tout : « Je cours avec ma colère. »Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Access to clean water is still out of reach for a staggering number of people—and it's not just a distant problem. According to estimates from WHO and UNICEF, over 2 billion people still don't have safely managed drinking water at home, a reality that impacts everything from health to education and economic opportunity. As pressure from climate change and population growth builds, there's increasing recognition that lasting solutions need to be built from the ground up, with communities at the center.Within that shift, purpose-driven initiatives are emerging that connect individual action with systemic change—focused on creating impact that lasts well beyond the moment.So what happens when a single individual attempts to run more than 15,000 kilometers across a continent—not for sport, but to catalyze transformation? Can a physical journey spark a scalable model for lifting communities out of poverty?Welcome to I Don't Care. In a conversation centered on purpose and impact, Dr. Kevin Stevenson is joined by Veronique Bourbeau, founder and CEO of Run4Humanity, to unpack a continent-spanning effort to transform communities through water, education, and endurance. The conversation spans far beyond endurance athletics, diving into the mechanics of sustainable development, behavioral change, and what it truly means to empower communities from within.Key takeaways from the episode…It's not about the run—it's about systems change: The journey is a vehicle to deliver water access, agricultural support, sanitation, and education through locally driven programs.Community-first implementation is critical: Every initiative is co-created with local leaders and tailored to the unique needs of each region, ensuring long-term sustainability.Behavioral transformation is the missing link: Beyond infrastructure, Run4Humanity emphasizes financial literacy, health, and mindset shifts to break the cycle of poverty.Veronique Bourbeau is an ultra-endurance athlete, author, and global humanitarian. A former journalist turned humanitarian leader, she combines expertise in international development, partnership-building, and community-led program design with elite ultra-endurance achievements, including a 3,010 km run across Japan and a record-setting 444 km race victory in Malaysia. Through Run4Humanity, she leverages large-scale endurance initiatives and global partnerships to advance water security, economic resilience, and long-term behavioral change.

Can a faithful Christian still experience burnout?In this episode, the team tackles one of the biggest challenges facing believers today: exhaustion. Many Christians are serving in church, caring for their families, working hard, and trying to honor God—yet they find themselves physically, emotionally, and spiritually drained. The question isn't whether you're busy. The question is whether you're doing what God has actually called you to do.Together, the hosts explore ministry burnout, the pressure to always say "yes," the danger of making busyness an identity, and the biblical importance of rest. They discuss practical ways to evaluate your commitments, recognize warning signs of burnout, and rediscover the difference between faithfulness and constant activity.Clarity in chaos. Bringing hope to a chaotic world.If you've ever felt overwhelmed, exhausted, or stretched too thin, this conversation will encourage you to slow down, seek God's direction, and remember that your worth is not measured by how much you do, but by your obedience to Him.patreon.com/TheTruthResponsehttps://linktr.ee/thetruthresponsehttps://www.instagram.com/thetruthresponse/https://www.facebook.com/thetruthresponsehttps://podcasts.apple.com/us/podcast/the-truth-response/id1504362531https://open.spotify.com/show/6Kpkgsy7I7zVuv5UyiRACu?si=BqwQH988RW2DpLbYg5BnSA

This week on The Back of the Pack Podcast, we were supposed to be reviewing the Clinton Historic Half Marathon, but severe storms, lightning, heavy rain, and flooding had other plans. After the half marathon was cancelled on race morning, we turned a missing race review into a much-needed conversation about runners, weather, and knowing when toughness crosses the line into bad decision-making. We talk about the difference between uncomfortable weather and dangerous weather, because a little rain is one thing, but thunder, lightning, flooding, tornado warnings, and falling tree limbs are a whole different beast. From there, we dig into why lightning should end the conversation immediately, what actually counts as safe shelter, and why a picnic shelter, dugout, tree, tent, or set of metal bleachers may not protect you the way you think. We also look at how runners can quickly read the skies, from darkening clouds and greenish storm light to sudden wind shifts, shelf clouds, rotating clouds, and that eerie calm before things get ugly. Since flooding helped cancel Clinton, we spend time on why water over roads, trails, underpasses, bridges, and creek crossings is not just an inconvenience, it can become a serious danger for runners and race directors alike. We also cover tornado watches versus warnings, what runners should do if caught outside, and why race directors have to consider not just runners, but volunteers, spectators, police, EMS, course access, and everyone else involved in race day. It may not be the race recap we planned, but it is a practical weather-safety episode for every runner who has ever looked at the radar and thought, “I can probably squeeze this in.”

His wife said something to him that he'll never forget."I would let every business burn to the ground if it meant that when it's nighttime and on weekends, we could spend it as a family."Dave Menapace didn't argue. Didn't defend himself.He sat with it. And then he changed everything.In this episode, E sits down with STR Secrets coach and Five Star Co-Host founderDave Menapace — on his birthday — for a raw, unfiltered look at four years ofbuilding, burning down, and rebuilding a short-term rental management companythe right way.Dave left corporate healthcare in April 2022 with two STRs and a vision.Four years later, he's managing 58 properties. He signed number 58 this morning.But the path there? It looked nothing like what he planned.In this episode:→ The "seven streams vs. seven jobs" mistake that keeps most operators brokeand burned out — and how Dave finally broke the cycle→ How he started Five Star Co-Host over from scratch after realizinghe'd built it wrong the first time→ The $100K IRA withdrawal that gave him the team he needed to grow→ Why he went from 30 properties to 58 in just 5 months — and the threeobsessions that made it possible→ The $80,000 trust account crisis that hit in September 2025 — and whyhis response to it doubled the business→ What it actually takes to build a management company worth $100M(and why Dave believes it's just a choice)This is not a highlight reel.It's the version of the story most people are too scared to tell.Want to connect with Dave? Find him on Instagram: @dave_menapaceJoin the community: STR Secrets Facebook GroupFree 6-step course: level.strsecrets.com/pc-bookTimestamps: 00:00 - "Seven streams of income is not seven jobs"08:07 - Leaving corporate, WealthCon, and the birth of Five Star Co-Host15:48 - The Miami pool moment Kim told E: "my husband is doing a million things"32:21 - The most important thing Kim ever said to Dave35:45 - The three obsessions that unlocked 30 to 58 properties in 5 months48:17 - The $80,000 crisis and what focus does under pressure

Objectif commun pour Benoit et Yodu, le We Run Paris... Bienvenue dans le journal de bord ! Benoit a eu la chance d'aller reconnaître le parcours : 10km difficile, parcours exigeant, points de vigilance, le kiff à la fin. Quelle stratégie aborder ? La difficulté au début, un mal pour un bien ? De son côté, Yohan se transforme petit à petit en coureur cycliste, malgré une petite alerte au tendon. L'objectif, poser les fondations d'une nouvelle saison qui va l'emmener jusqu'au marathon de Valence. La préparation continue !

Today's guests will join the Restaurant Unstoppable Network for a live Q+A on July 13th, 2026 at 11AM EST. To join us and engage with all our guests and events, go to restaurantunstoppable.com/live -OR- to just catch today's guest, head over to restaurantunstoppable.com/cwe and we will get you a link to join that specific event for FREE! Chef Mike Cordero is the chef and owner of Cordero Hospitality, bringing more than four decades of experience in the hospitality industry to some of Northern Virginia's most recognizable restaurants. Known for his creativity, entrepreneurial drive, and hands-on approach, he has built a reputation for developing lively dining concepts that blend flavor, energy, and community. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Workstream is the #1 payroll, hiring, & HR platform built for restaurants. 46 of the top 50 restaurant brands trust Workstream to hire faster, stay compliant, and run payroll accurately across every location. Visit http://workstream.us/unstoppable for 3 months of FREE payroll. - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Today's guest recommends:  MarginEdge US Foods Toast 7Shifts Guest contact info:  Email: mike@chefcordero.com Thanks for listening! Rate the podcast, subscribe, and share! 

In this episode of Marni On The Move, I sync up with Sidney Baptista, Founder and CEO of PYNRS and Founder of the Pioneers Run Crew, to discuss how a grassroots running community evolved into a global movement and performance apparel brand. We explore the birth of the Pioneers Run Crew and where it all began, the cultural influence of running and apparel, the challenges of building a brand from community to commerce, and the importance of representation within the running industry. Sidney shares why apparel became the foundation of PYNRS, how running communities have evolved over the years, and the distinction between building a community versus building a brand. We also discuss strategic partnerships & Kane Footwear, innovative event creation, fostering inclusivity through running, the future of The PIONEERS and PYNRS, and the importance of honoring the people and legacies that inspire positive change. Whether you’re a runner, entrepreneur, creator, or community builder, this conversation offers valuable insights into leadership, culture, and the power of bringing people together through movement. CONNECT PYNRS on Instagram and the Pioneers Run Crew on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!      

Power is often found in presence, not perfection—and Brandon McAnderson brings that truth to life in this deeply reflective conversation. From redefining partnership through awareness and intention, to unpacking the inner stories men carry about identity, masculinity, and self-worth, Brandon shares a grounded perspective on what it means to show up fully in relationships, fatherhood, and community. He challenges the idea of "percentage-based love," inviting listeners instead into wholeness, reciprocity without scorekeeping, and intentional space-making for others to thrive.  The conversation expands into a powerful exploration of storytelling—how the narratives we repeat can either reinforce limitation or unlock healing and growth. Brandon speaks candidly about ego protection, generational cycles, and the responsibility of rewriting inherited beliefs so the next generation can experience more freedom, connection, and authenticity. Through lived experience and cultural reflection, he offers a compelling reminder that breaking cycles begins with awareness, and community is often found simply by choosing to show up.  Key Takeaways:   True partnership is about showing up fully, not exchanging percentages of effort or love.   When men detach from external labels, they can reconnect with their deeper sense of self and purpose.   Many internal narratives are rooted in ego protection, not truth, and can be rewritten with awareness.   Growth happens when we consciously choose to shift patterns passed down through family and culture.   Transformation doesn't require perfection—just willingness to show up, participate, and engage.   We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence.  Healing Circle: https://calendly.com/vvitality/communitycircle?month=2026-06&date=2026-06-24   About Brandon McAnderson:  A native of Lawrence, Kansas, Brandon attended the University of Kansas as a student athlete. Brandon was a team captain of the 2008 Orange Bowl Championship team, and was All Big 12 in 2006 and 2007 at Running back. After signing with the St. Louis Rams out of college and spending a year chasing the NFL dream he became interested in stepping into the sports media land scape. Hosting podcasts, taking weekly radio segments, and doing pre and postgame KU Football analysis for Spectrum. In 2020 he officially joined the Jayhawk Radio network as a sideline analyst. He hosts The Crimson and Blue pregame show and provides in game analysis, and postgame interviews with coaches and players.  Brandon is also active in the Kansas City community participating in multiple philanthropic endeavors aimed at destigmatizing, discussing, and organizing men to come together and grow spiritually to enrich lives and address commonly held, harmful male stigmas.  Connect with Brandon McAnderson at:  https://www.instagram.com/brando_mac/  https://www.threads.com/@brando_mac?xmt=AQG0WMf-l1vOk01AnJ3pn2Lg3-JZhXBiQEL90Wn_MkSfka4   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  https://www.youtube.com/@smallchangesbigshiftsco    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

SCHEDULE YOUR FREE PORTFOLIO REVIEW TED & THE OXBOW TEAM at https://www.thoughtfulmoney.com/oxbowVeteran high net worth money manager Ted Oakley warns that we're currently in a "lemming market".Investors, whipped up by a complicit Wall Street, are stampeding in a herd after bigger and bigger speculative gains.At some point, he says from the experience of past cycles, they follow each other off a cliff and suffer losses that often set them back years.So how is Ted and his team at Oxbow managing client funds in this market environment?To find out, watch this video.#spacex #marketcorrection #commodities _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.All the details on Thoughtful Money's relationship with the financial advisors it endorses, many of whom regularly appear on this program, can be found in the following documents. We highly recommend you review these documents as they cover the terms that will apply should you choose to work with one of these firms at any time after watching this video.Thoughtful Money Disclosure Document: https://thoughtfulmoney.com/disclosureThoughtful Money Agreement: https://thoughtfulmoney.com/agreementIMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.

How Mentally Strong Runners Navigate Injury & Races with Claire BartholicLearn more about Brodie's Research Database & AI Assistant

Democratic incumbent Kris Mayes is seeking reelection as Arizona's attorney general this fall, but the Arizona Republican Party is searching for the right candidate to win them back the office in November. On their primary ballot, Republican voters have their choice between two contenders: current Arizona Senate President Warren Petersen and private attorney Rodney Glassman. In this bonus episode of The Gaggle, state politics reporter Stacey Barchenger walks you through the similarities and differences between the Republican candidates running for Arizona's attorney general for the chance to rival Mayes later this year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode #1040 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Long before artificial intelligence became the dominant business conversation, Sangeet Paul Choudary was helping leaders understand another profound shift in economic power: the rise of platforms. As the co-author of Platform Revolution, founder of Platform Thinking Labs, advisor to global corporations and governments, and a respected thinkers on digital business models, Sangeet has spent years studying how technology changes the sources of competitive advantage and reshapes entire industries. His latest book, Reshuffle - Who Wins When AI Restacks The Knowledge Economy, extends that work into the age of artificial intelligence, exploring what happens when the expertise, judgment and know-how that once lived inside individuals and organizations increasingly migrates into software systems. In this conversation, Sangeet explains why AI represents far more than a productivity upgrade. He argues that every major technological shift changes what is scarce, and when scarcity changes, value moves with it. Drawing on examples ranging from Kodak and Netflix to cloud computing, software platforms and global supply chains, he explores why some organizations adapt while others become trapped by the assumptions that made them successful in the first place. The discussion also examines the changing nature of economic power, the growing importance of digital sovereignty, the future of knowledge work, and the risks of assuming that today's business models will survive tomorrow's technological realities. Throughout the conversation, Sangeet offers a framework for understanding not just what AI can do, but how leaders can rethink their organizations, industries and careers when the foundations of value creation are being rewritten in real time. Enjoy the conversation… Running time: 1:00:47. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Sangeet Paul Choudary. Reshuffle - Who Wins When AI Restacks The Knowledge Economy. Platform Thinking Labs. Platform Revolution. Follow Sangeet on X. Follow Sangeet on LinkedIn. Chapters: (00:00) - Introduction to Sangeet Chaudhary and Reshuffle. (02:51) - The Impact of Technological Shifts on Value Creation. (05:51) - Understanding Architectural Constraints in Business. (09:07) - The Role of Supply Chain in Innovation. (12:10) - AI's Influence on Software and Business Models. (14:56) - Navigating Uncertainty in AI Adoption. (18:04) - The Future of Economic Power and Sovereignty. (21:00) - Cultural Shifts in Power Dynamics. (23:53) - The Mechanisms of Change in AI and Business. (26:52) - The Balance of Sovereignty and Dominance. (29:46) - The Future of Work in an AI-Driven Economy. (32:44) - The Broader Implications of AI on Society. (36:40) - Conclusion and Reflections on Reshuffle.

In this Mini-Mikkipedia episode, Mikki explores the emerging intersection between GLP-1 medications and ADHD, particularly around appetite, impulsivity, reward-seeking behaviour, and food noise. While there is currently no direct evidence that GLP-1s improve attention or focus, there is growing interest in how these medications act on brain reward circuits involved in compulsive eating, cue reactivity, alcohol intake, and other hedonic behaviours. Mikki breaks down why ADHD is more than an attention issue, explaining its links with dopamine regulation, obesity risk, binge eating, and emotional eating patterns. She also discusses why GLP-1s may be helpful for some adults with ADHD, while potentially creating issues such as low mood, flatness, reduced motivation, or under-fuelling in others. A nuanced one — less “magic bullet,” more “know the machinery.” Highlights / Topics Covered: Why ADHD is closely tied to dopamine, reward-seeking, impulsivity, and eating behaviour  The relationship between ADHD, obesity, binge eating, and “food addiction” patterns  How GLP-1 medications may influence reward circuits, food noise, cue reactivity, and compulsive eating  Why GLP-1s could be helpful for some people with ADHD but may worsen flatness, motivation, or mood in others  Practical considerations around nutrition, protein intake, stimulant medications, appetite suppression, and monitoring Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenNZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

This Is Not About Running: Highlighting Abuse In Youth Sports When youth running prodigy Mary Cain was scouted by top universities in the eighth grade, she thought she was chasing her athletic dreams – but the reality of the elite sports pipeline would cost her far more than she ever imagined. This week she pulls back the curtain on the toxic culture of high-stakes youth athletics, detailing how top-tier programs often exploit young prodigies. Guest:  Mary Cain, author, This Is Not About Running   Before The World Forgot: A Look At The Women Who've Advanced Society Throughout history, the female trailblazers who have made monumental achievements in science, literature, and innovation have been systemically minimized or forgotten. Our guests this week discuss how societal biases erased women's intellectual contributions and why recognizing these female geniuses is essential to completing our understanding of human progress. Guests:  Janice Kaplan, author, The Genius of Women Catherine Whitlock, author, Ten Women Who Changed Science and the World Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever feel tired and empty, going through the motions but not really connecting? Are you waiting on God and not seeing his goodness?Pastor Barbie's teaching resonates with people who find it hard to stay motivated and those who feel like they are just going through the motions of their faith. Maybe there are some days, you don't want to be open or take a step forward. Sometimes, you can't see God's goodness in your life.Instead of pretending or hiding, think about Jesus. Pay attention to what he has done instead of what distracts or pulls you down. You're surrounded by a great cloud of witnesses and a family by your side, ready to pray, support, and walk with you during tough times.Scriptures ReferencedMatthew 7:7-8, 23:37; Hebrews 10:35-39, 12:1-3Key InsightsWe don't have to see what's next. We have to fix our eyes on Him and know that He has it.Focus on Jesus. Set aside distractions and consider His faithfulness.Perseverance is proven not in easy times but when you want to give up; God never wastes your steps.Running your race is not about perfection but about showing up, trusting, and not shrinking back.Key Sections00:00:00 - Seeing and Trusting God's GoodnessWhen you can't easily see God's goodness, remember his faithfulness. Trust that he is working, even if you can't see it right now.00:04:29 - Running With PerseverancePut away distractions, focus on Jesus, and keep running your own race with strength by thinking about who he is and what he has done.00:08:19 - Actively Focusing and TrustingActive faith means focusing on Jesus and ignoring distractions, even when you're unsure of what to do next. Trust that a good God knows your struggles and is not caught off guard by them.00:10:44 - Adding Weight To God's WorkThink about what God is doing and notice his faithfulness compared to everything else. This way, you won't get tired or lose hope. Remember, this "considering" is something you need to do regularly and on purpose.00:12:49 - Running Your Race By FaithPastor Barbie reminds us that we live our lives for God, not for others. We're never really alone—sticking with it is important, even if no one notices us.00:15:00 - Not Shrinking BackDon't pull back or lose your confidence. Trust God, even when you can't see the end, remembering you were meant to be strong and brave.https://springhouse.captivate.fm/episode/arise-consider-himSubscribe & Follow the PodcastDownload our appOur WebsiteOnline Tithes & OfferingsJoin our LivestreamGathering TimesSundays, 9:00 AMSundays, 11:00 AMThursdays, 6:00 PMContact InfoSpringhouse Church14119 Old Nashville HighwaySmyrna TN 37167615-459-3421CCLI License 2070006

A lion attempts to sneak into a party to meet a famous film star.Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Do you think you have grit?

Dominique Moretti rebuilt the I.AM.GIA website from scratch in 12 weeks. Open rates sit above 50%. The re-engagement flow beats the welcome flow. And 90% of I.AM.GIA's revenue comes from the US. This is how she runs two global fashion brands with one lean team.Dom is Head of Ecommerce and Digital at A&S Labels, the Melbourne company behind Tiger Mist and I.AM.GIA. She started there as a graphic design intern twelve years ago, grew with the business, left for a stint at Calibre, and came back in a bigger role. She's also a Klaviyo Champion 2026. Nathan sat down with her at K:SYD in Sydney before the doors opened, the third of three conversations recorded there.Today, we're discussing:How Dom scrapped an I.AM.GIA website project mid-build, changed agencies and rebuilt in 12 weeks [12:09]Why she moved from headless to Shopify Native and what drove that decision [13:13]The re-engagement flow with no discount that's now outperforming the welcome flow [28:33]How to maintain 50-60% open rates for two fashion brands in 2026 [30:46]The app strategy: push notifications, Tapcart AI flows, and why apps beat SMS long-term [00:00]What TikTok Shop in the US actually requires in terms of product data, SLAs and live consistency [43:09]How Dom is using Claude and Klaviyo MCP for weekly reporting across all channels [37:29]Use the code ADDTOCART20 for 20% off storewide at tigermist.com.au and iamgia.com (excludes EV x TM Collection).Connect with Dominique Moretti | Explore Tiger Mist | Explore I.AM.GIA Subscribe to the Add To Cart newsletter  SMS us to Suggest a Guest Connect with Nathan Bush Join the Add To Cart Community 

Andy Bargh welcomes coach and analyst Dougie Anderson and the Herald's Matthew Lindsay to discuss Scotland's win over Haiti. Largely, a rotten performance in possession with a scrappy goal, but we'll take it for now. The lads dug in, but off nights for McTominay, Shankland and Hickey were noticable while Gannon-Doak impressed along with Adams and Ferguson. The two centre backs also defended well. Where is the line drawn between satisfaction at the result and concern at how we achieved it? Thanks for listening! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does time feel like it's always running out? Time can sometimes feel like a curse, but what if it's one of Gods greatest gifts? Join in, Call In!

According to a senior administration official, the Trump administration is feeling good about its dealings with Iran. So, what's holding up the next stage? Plus, Elon Musk becomes the world's first trillionaire.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

fromatoarbitration.com

Welcome to the final chapter of our Alice in Wonderland journey on Books at Bedtime, brought to you by Calming Anxiety. If an overactive mind or a long, stressful day is keeping you awake tonight, let the soothing cadence of classic storytelling act as a gentle distraction, easing you into a deep, uninterrupted sleep. Tonight, we conclude Lewis Carroll's classic tale with Chapter 12: Alice's Evidence.We return to the chaotic courtroom of Wonderland, where Alice is called to give her testimony. Having suddenly grown to her full size, Alice inadvertently topples the jury box, scattering the animal jurors like goldfish from a bowl. Listen as the King desperately attempts to enforce Rule 42, the White Rabbit reads a final, nonsensical piece of poetic evidence, and the furious Queen demands a sentence before a verdict can even be reached. As the illusion shatters and Alice stands up to the flying pack of cards, she awakens to a gentle breeze, realizing it was all a wonderful, curious dream. Read with a slow, calming voice to encourage deep relaxation, this final chapter is the perfect bedtime routine to slow your breathing and soothe your nervous system before rest. Turn down the lights, get comfortable under the covers, and let go of the day.Episode Chapters00:00 – Introduction: Settling Down for the Final Chapter00:15 – Tipping the Jury Box: Alice's Sudden Growth01:16 – Upsetting the Goldfish & Righting Bill the Lizard02:07 – Important or Unimportant? The King's Deliberation03:10 – Rule 42: All Persons More Than a Mile High Must Leave04:02 – The White Rabbit's Final Scroll: Nonsense Verses Revealed07:06 – Finding Meaning in the Cardboard Knave's Poetic Defense08:44 – Sentence First, Verdict Afterwards! The Queen's Fury09:42 – Nothing But a Pack of Cards: Shattering the Wonderland Dream10:20 – Awakening on the Bank & A Sister's Gentle Kiss11:00 – Running to Tea: Closing Thoughts & Sleep OutroStorybook Highlights for SleepSoften your focus and let your imagination drift away with these comforting final images:The Scrambled Jurors: Alice meticulously picks up the tiny birds and animals, frantically worried that if they aren't put back in their box immediately, they might die like fish out of water.The King's Pun: A moment of dead silence falls over the court as the King tries to make a joke about his words not "fitting" the jury, demanding that everyone laugh.Waking to the Leaves: The flying pack of cards softly morphs back into harmless dead leaves drifting down from the trees as Alice opens her eyes in her sister's lap.If this bedtime story series has helped you quiet your thoughts, manage evening anxiety, and find a deeper path to sleep, please subscribe to the show and share this finale with someone who needs a comforting, calming voice tonight. Your shares help our community of health and stillness reach those who need it most.For structured, day-to-day help with chronic stress, panic, or mindset regulation, try the Anxiety Breaker course at calminganxiety.fm, featuring five comprehensive, guided hypnotherapy sessions.Let your eyelids grow heavy, feel the support of your bed, release the world entirely, and be kind to your beautiful soul. Sleep well, my friend.

Will Julian Sayin Run More in 2026? Ohio State QB Run Game Debate | Buckeye WeeklyOn the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr respond to a listener question about Ohio State quarterback Julian Sayin using his legs and whether Ryan Day might force a “square peg into a round hole.” They argue the goal isn't to build the offense around quarterback runs, but to create an implied threat—occasional scrambles or keeps on reads—to make defenses account for the QB and help the run game. They discuss how a few key runs, like Carson Beck's against Ohio State, can swing outcomes, and note Sayin is mobile enough to pick up critical first downs without being a power runner. They also touch on sacks impacting rushing totals, suggest more run reads and selective early-season reps, and speculate on a season-high carries over/under around five.00:00 Weekend Mailbag Intro00:56 Julian Legs Concern02:27 Threat Not Feature05:08 Carson Beck Example10:09 More Reads RPOs11:51 Arthur Smith Run Game13:19 Carries Over Under15:00 Wrap Up Subscribe

The burden you avoid becomes the life you repeat. In this episode, Kevin and Alan talk about what people are really running from when success feels heavy, burnout feels normal, and escape starts looking like freedom. They get into responsibility, self-awareness, fulfillment, fear of judgment, and the danger of building a life around someone else's strategy. Because sometimes the problem is not your discipline. It is the direction you keep forcing yourself to follow. Look at the thing you keep dodging. It probably has your name on the lease._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.