Podcasts about Running

BILLY GOAT is on the show! We're talking with Billy Richmond about his decision to return for another season with the Hogs and why he believes the best is still ahead.

This week! We dive back into some of the summer showcases, including Xbox and Nintendo Direct, talk about Xbox's strategy reset, and then discuss the games we've been playing. That's Pragmata, 007 First Light, the Star Fox demo, Sin & Punishment, and more! Join us, won't you? https://youtube.com/live/kktHF9LQRgs Links of interest: PlayStation State of Play June 2, 2026 Gitaroo Man! Stuntman Hollywood The Lost Wild Wolverine Summer Game Fest Stranger Than Heaven Nobody Is Happy That Yakuza Studio's Next Game Is Performing Digital Necromancy On Tupac Mighty Cuphead Adventures (Master System) Nintendo Direct June 9, 2026 Nintendo Direct Presentation Nintendo Direct Rhythm Heaven Groove Rayman Legends Retold DK Challenge Splatoon Raiders Nintendo Switch Sports Resort Final Fantasy Resonance Kingdom Hearts IV Andrew Bluett Kingdom Hearts Retrospective The Legend of Zelda: Ocarina of Time Orbitals Big Walk One Piece: Grand Gourmet Stellar Blade (Switch 2) Dragon's Dogma 2 Xenoblade Genesis Pokémon Pokopia Fire Emblem: Fortune's Weave Survivaton (Vampire Survivors x Jujutsu Kaisen) Xbox Reset Xbox: The Next 100 Days / Xbox Reset Xbox could be about to close one of its studios as part of cuts, it's claimed Xbox Games Showcase Xbox Games Showcase Xbox Games Showcase Recap Gears of War E-Day Gears of War E-Day was supposed to be a PS5 game Halo Campaign Evolved Fable Clockwork Revolution Castlevania: Belmont's Curse Crazy Taxi World Tour Crazy Taxi Producer Clarifies AI Use Magicians Vivarium Senua Xbox Series X25 Also Discussed Barbie Collection from Atari/Digital Eclipse Godzilla Destroy All Monsters Melee Remake Yoshi and the Mysterious Book Star Fox Pragmata Sin & Punishment 007 First Light LEGO Batman: Legacy of the Dark Knight Ink Me Up (Splatfest Versus) - Splatoon (Rock Cover) || Shady Cicada Player One Podcast Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Games I Completed - 2025 Subscribe to the podcast Check out Greg's web series Generation 16 - click here. Follow us on Blue Sky at p1podcast.com. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:37:27

Welcome to a special crossover episode! Join renowned fitness expert and “NASM CPT Podcast” host Rick Richey, as he sits down with long-time NASM colleagues, and close friends, Wendy Batts and Ken Miller on the award-winning "Random Fit" podcast.

If the wrench attack theory is correct, the Pima County Sheriff's Department has been running an investigation structured for a conventional kidnapping while missing the architecture of an entirely different crime — one involving overseas handlers, encrypted recruitment, and a cryptocurrency-motivated targeting pipeline that local law enforcement has acknowledged it has never encountered.CertiK, a blockchain security firm, has classified the Nancy Guthrie disappearance as a suspected wrench attack in its 2026 global report alongside 33 other verified incidents. Retired FBI Special Agent Jennifer Coffindaffer has publicly stated the model “checks a lot of boxes.” However, no data breach, exchange record, or blockchain trail connecting the Guthrie family to a crypto-targeting pipeline has been publicly identified.Coffindaffer examines the evidentiary basis for the wrench attack classification, the structural differences between the Guthrie crime scene and documented wrench attack operations, and what would change in the investigative approach if the FBI formally adopted the crypto framework. She also addresses the disposable operative model and the investigative challenge of reaching through a cutout layer to identify the handler behind it.Four months. No suspect. And a question about whether the people running this case understand the crime they're investigating.Footer Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags: #NancyGuthrie #SavannahGuthrie #CryptoKidnapping #WrenchAttack #CertiK #FBI #Tucson #JenniferCoffindaffer #TrueCrime #HiddenKillers

This week, Corrine Malcolm and Hillary Allen catch up after Hillary's muddy, unpredictable day at Unbound Gravel 200 and use it as a jumping-off point to talk about adaptability, uncertainty, and what happens when a season stops following the original script. Why and how Unbound became a part of Hillary's seasonHow the race unfolded in wild lightning storms and epic mudWhat shifting to more bike training has taught herFollow Us:FeistyFest Details and Registration: https://feisty.co/events/feisty-fest/@feisty_media@trail.societySupport our Partners:Injinji: use code  Trailrun15 to get 15% off at https://www.injinji.com/Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.comUse the code FEISTY2026 for 20% off at https://www.tifosioptics.comProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/rabbit: Visit https://www.runinrabbit.com/ use code: JUNEBUNNY10 for 10% off.Mentioned in this episode:TifosiJuneUse the code FEISTY2026 for 20% off at https://www.tifosioptics.comVaction RacesUse code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com

Topics: (00:00:00) - Intro (00:03:34) - The most effective meme and the midwit curve (00:08:11) - Memes as memetic warfare and communication (00:10:04) - Jason's internet kid origin story (00:13:09) - Building MemeLord and AI agents for memes (00:16:47) - Working with B2B and boring companies (00:17:50) - The arbitrage in funny B2B marketing (00:21:38) - Running multiple meme accounts for distribution (00:25:01) - Owning the distribution with owned pages (00:27:30) - The coming robot meme wave (00:28:59) - The truth about astroturfed virality (00:36:06) - Stop hosting dinners (00:39:04) - The most entertaining outcome is most likely (00:42:15) - The $10k protest in France (00:44:23) - Word of mouth and marketing books (00:46:14) - Build worlds around your company (00:48:34) - Raising capital and leveling up as a founder (00:52:12) - Delegation and leverage as you scale (00:59:56) - Dealing with hit pieces and cancel culture (01:03:15) - Heroes and influences (01:06:00) - Where to follow and closing Links:   Eric Jorgenson     LinkedIn — https://www.linkedin.com/in/erjorgenson     Twitter / X — https://x.com/EricJorgenson     Website — https://www.ejorgenson.com/ Jason on X - https://x.com/iamjasonlevin Jason on LinkedIn - https://www.linkedin.com/in/iamjasonlevin/ MemeLord - https://www.memelord.com/ Memes Make Millions by Jason Levin - https://iamjasonlevin.gumroad.com/l/memes To support the costs of producing this podcast:  >> Buy a copy of the Navalmanack: www.navalmanack.com/  >> Buy a copy of The Anthology of Balaji: https://balajianthology.com/ >> Buy a copy of The Book of Elon: https://www.elonmuskbook.org/ >> Sign up for my online course and community about building your Personal Leverage: https://www.ejorgenson.com/leverage  >> Invest in early-stage companies alongside Eric and his partners at Rolling Fun: https://angel.co/v/back/rolling-fun >> Join the free weekly email list at ejorgenson.com/newsletter >> Text the podcast to a friend >> Or at least give the podcast a positive review to help us reach new listeners! Important Quotes from the podcast on Business and Entrepreneurship   There is no skill called “business.” Avoid business magazines and business classes. - Naval Ravikant   You have to work up to the point where you can own equity in a business. You could own equity as a small shareholder where you bought stock. You could also own it as an owner where you started the company. Ownership is really important.     Everybody who really makes money at some point owns a piece of a product, a business, or some IP. That can be through stock options if you work at a tech company. That's a fine way to start.

(June 16, 2026) In Orange County, six figure salaries now qualify as low income. The social security trust fund will run dry in 2032… what does that mean? California schools are emptying out. Experts say it’s going to get worse. Science suggests cringe-worthy dad jokes may serve an actual purpose.See omnystudio.com/listener for privacy information.

What happens when a simple goal to lose weight turns into a running journey that changes how you see yourself, your work, and the people around you?In this episode of Why Did You Start Running?, I sit down with Jeremy Lundmark to talk about how a daily walking habit during the early days of COVID eventually led him into running, endurance events, content creation, and building the Uncredible community.What started as a practical attempt to burn calories and lose weight quickly became something much bigger. We discuss consistency, identity, efficiency, work ethic, social media, authenticity, family, leadership, and why ordinary people are often doing extraordinary things every single day without getting any recognition for it.Jeremy also shares the story behind his Uncredible project, his podcast, Substack, and why he believes regular people deserve a platform to share their experiences.This conversation goes far beyond running and explores what it means to show up, stay curious, and build something meaningful while balancing work, family, and life.Topics Covered:• Why Jeremy started running• Weight loss and habit building• Running during the COVID years• Walk-to-run progression• Half marathon training and endurance running• The concept behind Uncredible• Leadership and workplace culture• Efficiency, problem-solving, and manufacturing• Family, parenting, and personal growth• Social media authenticity• Why regular people deserve a voice• Building community through runningGuest Links:Jeremy's Substack:https://jeremylundmark.substack.com/Jeremy on Instagram:https://www.instagram.com/jeremylundmark/Thank you for listening to Why Did You Start Running?Every runner has a story. Sometimes that story starts with a goal to lose weight. Sometimes it starts with curiosity. Sometimes it starts with simply taking the first step. Jeremy's story is a reminder that ordinary people are capable of extraordinary things when they consistently show up and keep moving forward.

Talk to KimIn this inspiring episode, Kim Benoy interviews April Garcia about her transformative journey through trauma, healing, and finding joy in midlife. They explore the 'rooms theory' for healing past wounds, the power of vulnerability, and practical ways to embrace courage and joy.Chapters00:00 Introduction to Kim Benoy and the podcast00:33 Kim introduces guest April Garcia00:56 The rooms theory and its significance02:17 Compartmentalizing memories and healing03:28 The importance of sitting with painful memories04:20 Revisiting past trauma with a new perspective05:40 April's childhood and early trauma07:18 Instability and its impact on identity09:13 Running from problems and carrying them forward10:28 Healing through resilience and purpose17:26 Courage in writing her book and overcoming addiction19:30 The process of honest storytelling and healing22:03 Using the rooms metaphor for anxiety and PTSD25:02 Supporting her daughter through anxiety26:16 Promoting joy in midlife with the Find Your Joy project29:12 Final message: Courage over past trauma30:05 Closing thoughts and gratitudeResourcesApril Garcia's Website - https://aprildaygarcia.com You can find a link to purchase her book The Room to Be Brave and the Find Your Joy Project. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Send us Fan Mail#387 - Every year when my Sober Birthday comes around, I like to talk about it on the show. I pick a different theme or aspect of sobriety and what it means to me. There are thousands of us sober/clean runners out there. I can think of few activities that are as great for those getting sober or clean than running. My theme this year is being honest with ourselves. This applies to both running and the rest of our lives. Many times we're not honest with ourselves in our running. It's time to be honest. If you're injured, then get help. If you're slow and you run, you're a runner. And so on..... give yourself props, you deserve it.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.buzzsprout.com/248027Email:martharunstheworld@gmail.comYouTube:https://www.youtube.com/@martharunstheworldInstagram:https://www.instagram.com/martharunstheworld/#

In this episode, Marshall and Nick dive into the world of car detailing, business challenges, and the importance of relationships. They share personal anecdotes, industry insights, and discuss the role of AI in modern business practices.Chapters:Introduction to Summer and Car Upgrades0:00 - 1:00Marshall and Nick discuss the joys of summer and Marshall's recent car upgrades, including a humorous mishap with a car installation.Detailing Disasters and Customer Reactions1:00 - 3:48The hosts share stories of detailing gone wrong, highlighting the importance of quality work and customer satisfaction.Starting a Home-Based Detailing Business3:48 - 9:06Tips and advice for those looking to start a detailing business from home, including essential tools and business setup.The Reality of Running a Business9:06 - 18:42A candid discussion on the challenges of entrepreneurship, the importance of perseverance, and the role of relationships in business success.Lessons from the UFC and Business Parallels18:42 - 22:48Drawing parallels between the UFC and business, the hosts explore the themes of resilience and strategic planning.The Role of Relationships in Business22:48 - 25:27Marshall and Nick emphasize the significance of maintaining strong relationships with vendors and customers.Sustainability and Passion in Business25:27 - 34:58The hosts discuss what it takes to sustain a business long-term and the importance of passion and strategic thinking.Performance and Customer Perception34:58 - 55:40Exploring the concept of performance in business, from marketing to customer interactions, and how it impacts success.AI in Business and Marketing55:40 - 63:17A look at how AI is transforming business practices and the importance of understanding its role in marketing.Final Thoughts and Encouragement63:17 - 71:48Closing thoughts on the importance of performance and encouragement for listeners to pursue their dreams.

For Great Deals and Discounts Join our Affordability Flyer: HERESubscribe to Running Scared Media wherever you get your pods!When Princess Elspeth discovers her father, King Henry, has begun selling his own people into slavery, she flees to join the Rebellion and aid their insurrection. However the King dispatches four of the land's best assassins to hunt and kill her before she can find help. With a former solider by her side, Elspeth tries to evade death but runs straight into hell where she finds an army of soulless men and women trapped in cages in the earth, awaiting the call from their master to rise and siege the castle. Surrounded by evil, will Elspeth maintain her faith in all that is holy and good?Best enjoyed on a long run with a good set of headphones!Partners:On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure.Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com.Link: HERECode: RSP15Support the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes!RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group 

Hey guys, it's Abby! In this episode, I am so excited to announce that I'm taking on a brand-new journey—the Miami 100-mile ultra marathon this September! My husband Ryan joins me as we dive deep into what it really takes to prepare for a race like this, from navigating past struggles with body image and food to finding true healing and food freedom through faith. We're chatting all about balancing that big athletic drive with a healthy mindset, and I can't wait to share this messy, beautiful, joyful next chapter with you all!Instagram - https://www.instagram.com/abbyndryan/?hl=enTiktok - https://www.tiktok.com/@abbyndryanYouTube - https://www.youtube.com/@abbyandryanLTK - https://www.shopltk.com/explore/abbyandryanPodcast: https://www.youtube.com/@thatslifepoddy

Ashley Jones competed for six years in Division I distance running with one arm—and she insists that was never the point. If all running taught her was how to go faster in a race, she missed everything.Fresh off a trip marking ten years since the ATV accident that took her right arm at 14 (three months after losing her father), Ashley joins Dominic to discuss her farewell to college running. Across three programs in six years–from High Point's humble grind; to Tennessee's private jets; to a homecoming at Colorado–-she lived what she calls three different lives. She walks us through each chapter: the mistakes and identity-building at High Point; the leap of faith and breakout performances at Tennessee; and a final injury-riddled Colorado season she nearly walked away from over the winter before deciding to finish the race.Along the way she gets candid about the parts of her story most people never ask about: why she has never covered her arm or worn a prosthetic; what it costs to share the most vulnerable thing about yourself with strangers; why she stopped training on Sundays in one of the most competitive environments in sport; and why victim mentality, in her words, robs people of life and opportunity. She challenges an NCAA team culture fading toward semi-pro. She tells rising freshmen to build community fast and advocate for themselves. And she hints at what comes next: writing, speaking, an email list, and saying yes to crazy adventures—because running was the vessel, never the destination.Tap into the Ashley Jones Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLInstagram: @ashley_carolinej

Running trends are everywhere right now, from Garmin badge chasing and runDisney friendship bracelets to Strava titles, race-day tattoos, emotional support water bottles, matching outfits, sparkle, DJ run clubs, and yes… people apparently churning butter on the run.In this fun and wildly relatable episode of Extraordinary Strides, Coach Christine is joined by Shelly Rose to unpack the viral running trends they love, the ones they would happily retire, and the race-day etiquette runners should not ignore. Then they take on the Running Alphabet Challenge, trying to cheer on imaginary runners from A to Z without Googling, cheating, or losing their dignity somewhere around X.Whether you run, walk, race, cheer, sparkle, badge chase, or simply wonder what on earth runners are doing on social media, this episode is a lighthearted reminder that fitness does not have to be serious to be meaningful, and community really does make the miles better.If you enjoyed today's episode, please share it with a running friend. Leave us a review and subscribe so you never miss an episode. You can find us at the Stride Collective. Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

Mick reaches the end of the line ... On this week's episode, Jared, Ky, and Ben are joined by Chrissy, aka Pointyclick Reader, to discuss the final chapters of The Drifter. They discuss the final puzzles, their thoughts on the plot, and discuss how The Drifter compares to other point-and-click games. What's is the truth with the woman in the secret room? How does Mick's ability to phase-flip fit into everything? And will Mick be able to finally face his past? Find Chrissy and her content here!https://www.instagram.com/pointyclick__reader/https://www.youtube.com/@pointyclick_readerFind all of our socials and join our Discord here:⁠https://linktr.ee/PlayAlongPodcast⁠New episodes every Tuesday at 9 AM PST.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to returning guest Michelle Matangi about mindset around food, weight loss, weight loss maintenance and more. This is a special episode, and was originally part of the Mondays Matter curriculum, a Zoom call held with members earlier this year. As part of that, Michelle shares her own updated journey with her health and wellbeing, something she is very transparent about, of which is so helpful for anyone listening.Michelle is a health and life coach in Taranaki who has helped hundreds of people redefine their relationship with food and themselves using strategies that she has perfected over two decades of understanding this for herself. Part of this is not always having the answers or implementing best laid plans, but having grace and acceptance when that isn't possible. https://www.michellematangi.com/https://www.instagram.com/michellematangi/https://podcast.mikkiwilliden.com/74 https://podcast.mikkiwilliden.com/172https://podcast.mikkiwilliden.com/320 Mastering maintenance webinar https://www.mikkiwilliden.com/mastering-maintenance-webinar Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

This week on The Running Mullet, we're covering the legendary Laurel Highlands Ultra, a tough East Coast race (of the choose your own adventure variety: 70.5 mile or 50k) that definitely lives up to the hype. This year was the 47th running of the 70.5 and the 21st running of the 50k. The iconic 70.5-mile point-to-point runs from from Ohiopyle to Seward, while the 50k leaves off at the 31 mile point. Both once again delivered epic performances and survival stories. We'll break down an incredible day for Pennsylvania trail running, where we'll hear from Andy Styer, who crushed his 4th running of this epic race, and the remarkable story of Abby becoming the youngest finisher in Laurel Highlands 70 history—proving once again that trail runners keep getting faster, tougher, and apparently younger. Join us for stories, results, trail suffering, and probably a few rabbit trails along the way as we do. Or, catch us after the show wherever you get your podcasts.

In Part 2 of this Live listener Q&A episode, Wade Pfau and Alex Murguia tackle several retirement planning topics, including Social Security claiming strategies for spouses with age differences, how younger workers should think about Social Security's long-term solvency, whether to assume future benefit cuts in retirement projections, the impact of the "widow's penalty" on tax planning and Roth conversions, evaluating an older variable annuity with high fees, tax considerations when selling investments in a taxable account, and how to think about maintaining portfolio discipline during retirement. Throughout the discussion, they emphasize balancing planning conservatism with practicality, avoiding unnecessary forecasting, and making decisions that support long-term retirement goals rather than reacting to headlines or uncertainty.   Takeaways When spouses have similar Social Security benefits, but one spouse is significantly older, the older spouse often has the strongest case for delaying benefits until age 70 because that higher benefit is more likely to become the survivor benefit. Younger workers may not need to heavily discount future Social Security estimates because projected wage growth could offset a significant portion of any future benefit reductions. For retirees already near claiming age, assuming a 25% reduction in future Social Security benefits can be a reasonably conservative planning assumption. The eventual Social Security reform package is unlikely to rely solely on benefit cuts and will more likely include a combination of tax increases and benefit adjustments. The "widow's penalty" can significantly increase taxes for a surviving spouse because income often remains similar while tax brackets and Medicare thresholds become less favorable. Potential future tax increases and the widow's penalty are both compelling reasons to consider Roth conversions even when current projections suggest little immediate tax benefit. High-fee variable annuities should be evaluated carefully, especially to determine whether valuable income guarantees justify the ongoing costs. If guaranteed income sources such as pensions and Social Security already cover essential expenses, a variable annuity can potentially serve as a bridge strategy to delay Social Security benefits. When selling investments from a taxable account, maintaining the portfolio's target asset allocation is generally more important than trying to predict which investments will perform best or worst next. Tax-efficient selling decisions often come down to managing capital gains by choosing whether to realize gains from low-basis or high-basis shares depending on the investor's broader tax situation.   Chapters 00:00 Social Security Strategies for Couples 06:28 Concerns About Social Security Reliability 10:16 Planning for Future Social Security Benefits 13:20 Roth Conversions and Tax Planning 18:18 Evaluating Variable Annuities 22:24 Taxable Account Management Strategies 25:05 Maintaining Asset Allocation Discipline 27:53 Tax Considerations in Asset Sales   Links

There was a time when everything on the internet seemed like it would be there forever, whether a Facebook status or a government website. But today the prospect of maintaining massive amounts of digital history is in doubt. This poses a particular issue for the open science movement, which has advocated for wide access to scientific data and papers over the last 25 years. The movement's successes have led to the creation of digital research infrastructure such as data libraries and preservation systems that serve large and small research communities. Now, as the system is maturing, it's becoming clear that open science isn't free: it requires investment and significant effort to stay alive. Without it, open research cannot be verified or advanced. On this episode, host Megan Nicholson is joined by Jen Gibson and Kaitlin Thaney, authors of “Who Will Keep Research Data Infrastructure Open and Running?” in our Spring 2026 issue. Gibson is the executive director of Dryad, an open-access international research data repository and curation service. Thaney is the executive director of Invest in Open Infrastructure, a nonprofit that advances open-source solutions and systems for research communities. Resources:Read “Who Will Keep Research Data Infrastructure Open and Running?” for more on the importance of maintaining digital infrastructure.Visit Dryad and Invest in Open Infrastructure's websites to learn more about open data, open infrastructure, and how you can support their work. 

An aye-aye goes in search of a place where, he hopes, he will finally be able to fit in.Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Across California, signs like these have proliferated as what once looked like isolated enrollment dips have quietly turned into something much bigger: a demographic transformation that’s now reshaping public education across the country. Two Clovis City Councilmembers are now vying for a spot they expect to become open soon on the Fresno County Board of Supervisors. Clovis Mayor Vong Mouanoutoua and Clovis Mayor Pro Tem Diane Pearce are both running for the District 5 seat. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Running a business can feel overwhelming. Too many ideas, too many tools, and not enough time to make it all work. This summer, we're breaking down the tools that actually help us run and grow our business without burning out. Welcome to the Smart Tech Summer Mini Series. Each short episode focuses on one tool we use in our day-to-day—from email and organization to content creation, AI, and marketing. We cover platforms like SaneBox, Notion, Linktree, CapCut, Printful, Claude, Arvin, Megaphone AI, and Giphy. We walk through how each tool fits into our workflow, what problem it solves, and how you can start using it in your own business. If you're running a business, creating content, or just trying to stay organized, this series is for you. New mini episodes drop all summer. The right tools don't just save time—they change how you work. Connect with the Pet Shop Girls! Find us anywhere you like to connect! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://linktr.ee/petshopgirls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us in the Indie Insider Pet Professional Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/18XEvTjxMj/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Pet Shop Girls: Off The Record Substack Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@psgofftherecord?utm_campaign=profile&utm_medium=profile-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.2petshopgirls.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the Ultimate Video Making Tool Megaphone AI here: ⁠⁠⁠⁠⁠⁠⁠⁠https://gmm.one/0b0b4fd8-bfd8-4247-b46d-791cd813f28a⁠⁠⁠⁠⁠⁠⁠ Check out our Partnership Programs for exclusive savings for Pet Pros: ⁠⁠⁠⁠⁠https://2petshopgirls.com/#03-1⁠⁠⁠⁠⁠ Get Carly's Pet Nutrition Foundation Course: ⁠⁠⁠⁠⁠https://app.retailbrilliance.com/courses/269?tab=about&destination=%2Fcourses%2Fbrowse%3Fsearch%3Dpet%2520nutrition%26destination%3D%252Fcourses%252Fbrowse%253F_gl%253D1*176foeq*_gcl_au*MTg4MjkwMjc1NS4xNzc4Nzg1MzA3*FPAU*MTg4MjkwMjc1NS4xNzc4Nzg1MzA3⁠⁠⁠⁠⁠ The Pet Shop Girls Podcast is for informational and educational purposes only. The views and opinions expressed by our hosts and guests are their own and do not necessarily reflect those of any sponsors or partners. Any business, marketing, or pet care advice shared on this podcast is general in nature and may not apply to your specific situation. The Pet Shop Girls Podcast and its hosts are not liable for any outcomes related to the use of the information discussed. This episode includes paid advertising.

On this episode we welcome Randi Zuckerberg to out PodFam!Join us as we chat with Randi Zuckerberg (13:55), who just crushed the Cocodona 250 with a 10-hour PR!

Written by AlexCome and follow more adventures on our animated TV show on Youtube!

Why are so many companies investing heavily in AI yet struggling to see meaningful results? In this episode, Lisa Goldenthal reveals a hard truth: most AI initiatives do not fail because of the technology. They fail because AI exposes the hidden inefficiencies, outdated approval systems, and legacy processes that have been slowing organizations down for years. Lisa explores why AI often uncovers deeper operational problems, what it reveals about how companies really make decisions, and the bottlenecks that quietly prevent teams from moving faster and executing better. She also shares practical steps leaders can take immediately to eliminate unnecessary friction, improve decision-making, and create an organization that can fully benefit from AI. In this episode, you'll learn: • Why many AI initiatives fail to deliver ROI • What AI reveals about how companies actually operate • The real bottleneck holding most organizations back • Immediate actions leaders can take to improve execution • What separates companies that succeed with AI from those that struggle If your organization is investing in AI but not seeing the results you expected, this conversation will help you identify the real obstacles—and show you where to start fixing them. Listen now and discover why your AI problem may actually be a leadership and decision-making problem.

Today's Scripture: Psalm 34: 4-8In this episode, Dr. Alison Cook reflects on what it means to bring fear into the presence of God. Instead of shaming fear or trying to force it away, she offers a compassionate way to recognize the fearful places within us and return to love. We explore:*Why fear can become a quiet but powerful inner leader*How fear and shame work together to keep us hiding*What it means to recognize fear without letting it run the whole system*Why “taste and see” invites us to experience God's goodness in an embodied way*How secure attachment with God begins as we bring fearful parts of us into loving presence Go Deeper:Recognize fearful places within through Dr. Alison's new book & workbook The Secure Soul - you can start reading today when you preorder! Learn more about your ad choices. Visit megaphone.fm/adchoices

The rapid proliferation of plans to build large data centers across the USA is a massive story with major consequences. So today, Caroline Gleich talks about what is happening in Utah and beyond; getting attacked by ‘Mr. Wonderful' on national TV; and more. We also discuss her experience running for U.S. Senate, and why we need more good people to get involved in local politics.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. Email us at: info@blisterreview.com RELATED LINKS:BLISTER+ Get Yourself CoveredSee our Updated Mtn Bike Buyer's GuideEnter Our Free Weekly Gear GiveawaysRESOURCES:Patagonia Action WorksErin Brockovich Data Center SiteVote411.orgBallotReady.org Local Journalism!TOPICS & TIMES:Caroline's Background (2:54)The Data Center Debate (9:10)Utah's Data Center Controversy (16:13)Environmental & Community Impacts of Data Centers (20:43)The AI Arms Race and Its Implications (24:16)What is Real “Progress”? (30:53)Where to Find Facts, Not Misinformation? (35:35)What can be done right now in Utah? (44:26)Caroline's Experience of Running for Senate (45:59)The Promise of Local Politics (54:36)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Sometimes your ideal clients starts to feel less than ideal. Running a personal brand often means that when you grow as a human being, you outgrow the avatar you used to serve. Not everyone will feel the itch to move on, but for those of us that have felt it, what options are there? Y'all […]

Your body isn't broken - your subconscious is running old programs. Clinical hypnotherapist Lydia Hatton joins Dr. Tabatha to unpack how childhood beliefs drive stress eating, weight struggles, and self-sabotage - and how to finally rewrite them. Romans 12:2 in action. What if the reason you can't stop stress eating, sabotaging your health goals, or staying stuck in the same patterns has nothing to do with willpower - and everything to do with a belief installed in your subconscious before age seven?In this episode, Dr. Tabatha sits down with Lydia Hatton - Clinical Hypnotherapist, Mindset Coach, Columbia and Harvard MBA grad - to pull back the curtain on the hidden programs running your body, your eating habits, and your self-worth.Lydia discovered hypnotherapy after a thyroid cancer diagnosis during COVID, and what she found on the other side changed everything - including her work with women inside the Fast to Faith community.You'll learn:Why 95% of your thoughts are subconscious - and how they're quietly shaping your lifeHow limiting beliefs installed in childhood drive emotional eating, weight holding, and self-sabotageWhy "weight loss" language may actually be keeping you stuckHow to reprogram your mind with new truth - and why repetition is non-negotiableWhat hypnotherapy actually is (and why it is not scary, demonic, or out of your control)"Your entire body field is listening to the words you speak at all times." - Lydia Hatton"You have to believe before you receive." - Ashlee"You can't have this dissonance of your mind and your spirit. You have to be going in the same direction to move your body forward." - Dr. TabathaScripture: Philippians 2:1-2Connect with Lydia:Website: lydiahatton.com (book a discovery call)Email: lydia@lydiahatton.comYouTube: Lydia Hatton MBAIf you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith.  Join Today!  For just five dollars, you get five days with a certified one-on-one coach guiding you through your hormones, your gut, and your faith.Go to ftf.fasttofaith.com/empoweredbyfaithdiyReady to go deeper?The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.Become a certified Fast to Faith™ coach →Weekly live mentorship with Dr. TabathaNot ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.

Do you run late with your patients?  Most clinicians do. And almost all of them think it's either helping or 'not that big a deal'.It's not.In this episode, we break down why running late is one of the most damaging habits in clinical practice—for you, your patients, and your business.We discuss: Why running late doesn't earn gratitude or loyalty  How it quietly poisons patient expectations  The biggest reasons clinicians fall behind schedule  Why insecurity often shows up as "doing too much"  How poor session planning creates chaos  The importance of ending sessions confidently and professionally  Simple logistical fixes that can immediately improve your schedule One of the biggest takeaways:Running late isn't a victimless problem.It affects your energy, your stress levels, the patient experience, your clinic and ultimately your ability to provide great care.If you're constantly behind, this episode will help you identify why—and what to do about it.Business Accelerator ProgramRegistration for Accelerator Cohort #7 is open now.One of the biggest things we help business owners do is create a business that doesn't depend on chaos, stress, and constantly feeling behind.If you're ready for better systems, better boundaries, and a business that actually supports your life:

Yo Aunteas are BACK together, all three of us, and there's absolutely zero chill.

Send us Fan MailDr. Jodi Nishida is a returning guest on our show! Be sure to check out her first appearance on episode 721 of Boundless Body Radio!Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Practitioner who has been in healthcare for over 30 years. After experiencing the ketogenic lifestyle's effect on her own autoimmune condition, she decided to build a keto-based medical practice called The Keto Prescription so others could benefit from it too.Over the last several years, she has helped thousands of patients realize the benefits of clean, medically guided keto. With an accreditation in ketogenic nutrition; certifications in cardiovascular disease management, pharmacogenomics, and medication management; and first-hand experience working in gastrointestinal clinics and women's health clinics, Jodi works closely with each patient to tailor keto to their medications, medical conditions, lifestyle, and socioeconomic situation.Health is not a one-size-fits-all approach, and we all have unique challenges. Because all of us are addicted to sugar and processed food to some extent, fueled largely by our food industry, she has also partnered with two highly qualified psychologists locally, to help her patients address the root of their eating behaviors.She is also the owner of her latest venture, Rise Cafe, located in Honolulu, HI! The coffee shop is an offshoot of her medical practice where she can proudly bring low carb, no sugar items to the people of Hawaii. Rise Cafe is their combined effort to improve the health of those who visit!Find Dr. Jodi Nishida at-https://weloverise.com/IG- @theketoprescriptionhttps://www.theketoprescription.com/Check out the HILAROUS reviews on Yelp!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Chad promised a Wisconsin turkey hunt recap, and here it is. Jeff Tarsi from Nutrien Ag Solutions came to camp, not just as a sponsor but as a hunter. Joel Kleefisch had boots on the ground, Chef Ellie was throwing down in camp (hear all about that in our Eat Wild Series), Jay Wando from Wando's Bar in Madison joined the crew, and the Dodgers-Brewers game at American Family Field was in the mix, too. But this episode is about the hunt. Running and gunning, finding birds, getting permission, calling them in close. Chad's favorite. No blinds, no ambushing, just calling, patience, and reading the bird. A tom in full strut at close range, tail fanned out, looking right at them. Jeff Tarsi squeezed the trigger. Federal TSS out of a Benelli, Rob Roberts R2 Raptor choke, HiViz sights dropped the birds instantly. It was the first Wisconsin turkey for Jeff Tarsi, and Chad couldn't be prouder of it. Farming, conservation, camaraderie, wild birds, great food. That's the Fowl Life. This episode is presented by Nutrien Ag Solutions, and brought to you by Travel Wisconsin, Mickey Thompson Tires, Nutrien Ag Solutions, Benelli Shotguns, Federal Premium Ammunition, HiViz Sights, Rob Roberts Custom Gunworks, ESP Hearing Protection, Corning Ford, Bodyguard Bumpers, and LEER Camper Shells

This week we're discussing Making Peace with Our Past with Dr. Dan Allender. Most of us know our story. We could tell it in five minutes if someone asked. But knowing what happened and actually being free from it are two very different things. For a lot of solo parents, the past shows up uninvited, in a sharp reaction that didn't fit the moment, a fear that surfaces when things finally feel calm, a pattern with your kids you swore you'd never repeat. It doesn't mean you haven't tried. It means the trying might need to go a little deeper. And the longer we avoid that, the more the past quietly runs the present. In this conversation, Robert Beeson, Founder and CEO of Solo Parent, and Elizabeth Cole, single parent and co-host, sit down with Dr. Dan Allender, a clinical psychologist and author who has spent decades helping people face their stories honestly and find real freedom on the other side. His books The Wounded Heart, The Healing Path, and To Be Told have walked thousands through the hard work of understanding how the past is still shaping the present and what it actually takes to change that. Together they explore why avoidance keeps us stuck, how shame operates and what disarms it, and why grief and anger aren't problems to manage but forces that, held together, can finally move you forward. The conversation is honest, practical, and grounded in real experience from all three voices at the table. Key Insights from This Episode: Ignoring the past doesn't free you. It makes you reactive. The unaddressed past doesn't disappear, it shows up in your parenting, your relationships, and the moments you least expect it. Shame has to be faced, defied, and disarmed with kindness. Running from shame guarantees it follows you, but meeting it with defiance and then gentleness is what actually loosens its grip. Grief and anger belong together. Each one needs the other. Anger without grief hardens you, grief without anger drowns you, but held together they're what actually moves you forward. Resources Mentioned in This Episode: Dr Dan Allender The Wounded Heart The Healing Path To Be Told Stay Connected + Get Support: Download our Solo Parent App  Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram  

His wife said something to him that he'll never forget."I would let every business burn to the ground if it meant that when it's nighttime and on weekends, we could spend it as a family."Dave Menapace didn't argue. Didn't defend himself.He sat with it. And then he changed everything.In this episode, E sits down with STR Secrets coach and Five Star Co-Host founderDave Menapace — on his birthday — for a raw, unfiltered look at four years ofbuilding, burning down, and rebuilding a short-term rental management companythe right way.Dave left corporate healthcare in April 2022 with two STRs and a vision.Four years later, he's managing 58 properties. He signed number 58 this morning.But the path there? It looked nothing like what he planned.In this episode:→ The "seven streams vs. seven jobs" mistake that keeps most operators brokeand burned out — and how Dave finally broke the cycle→ How he started Five Star Co-Host over from scratch after realizinghe'd built it wrong the first time→ The $100K IRA withdrawal that gave him the team he needed to grow→ Why he went from 30 properties to 58 in just 5 months — and the threeobsessions that made it possible→ The $80,000 trust account crisis that hit in September 2025 — and whyhis response to it doubled the business→ What it actually takes to build a management company worth $100M(and why Dave believes it's just a choice)This is not a highlight reel.It's the version of the story most people are too scared to tell.Want to connect with Dave? Find him on Instagram: @dave_menapaceJoin the community: STR Secrets Facebook GroupFree 6-step course: level.strsecrets.com/pc-bookTimestamps: 00:00 - "Seven streams of income is not seven jobs"08:07 - Leaving corporate, WealthCon, and the birth of Five Star Co-Host15:48 - The Miami pool moment Kim told E: "my husband is doing a million things"32:21 - The most important thing Kim ever said to Dave35:45 - The three obsessions that unlocked 30 to 58 properties in 5 months48:17 - The $80,000 crisis and what focus does under pressure

What if your body has been giving you feedback this whole time… and you just haven't been taught how to listen? In this episode, we're breaking down how to use biofeedback as your compass while still building true food freedom as a runner. Because here's the tension: You don't want to obsess over every bite… But you also don't want to feel like garbage on your runs. So where's the middle ground? I walk you through: The key biofeedback markers runners should actually pay attention to (hint: it's not just hunger/fullness) How to interpret things like energy, cravings, recovery, mood, and performance without spiraling Where intuitive eating can fall short for athletes—and how to layer in sports nutrition strategy Practical ways to adjust your fueling based on what your body is telling you This is your permission slip to stop guessing… and start responding like an athlete. Grab a pen and paper—this one is basically a free coaching session. This episode originally aired February 5, 2024. Want to try Go Guarded? Use my code serena10 at checkout! Don't forget to follow me on Instagram @runnergirldietitian

Erica interviews Lauren Becks, the owner of Girls Gone Raw, a business specializing in single-ingredient pet treats. Lauren shares her entrepreneurial journey, detailing the transition from a passionate hobby to a mission-driven company focused on holistic canine nutrition. The conversation covers the practical challenges of small business ownership, such as navigating taxes, managing growth, and the importance of hiring fractional advisors to handle operations. A significant portion of the dialogue emphasizes founder-forward social media strategies, including how Lauren uses authentic engagement and brand partnerships to build a community. The Carnivore Crate: https://www.girlsgonerawpet.com/carnivorecrate (Use Code: KROOPINS10) Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

In this solo episode, host Coleman Ayers takes listeners inside his summer training sessions, sharing four key concepts he has been refining on the court with a diverse group of players ranging from pre-draft prospects to youth athletes. Coleman frames the episode around the idea that coaching is itself a constraints-led process, as players are posed with problems, coaches are simultaneously solving their own. The result is a candid, real-time look at how practical coaching philosophy evolves through repetition, observation, and a willingness to question conventional wisdom.Coleman unpacks how fatigue changes shot mechanics at a biomechanical level and why the classic cue of "use your legs" can actually backfire. He introduces hybrid games as a solution for training groups with mixed positions, breaks down how individual constraints allow every player to work on their own specific problems within the same drill, and explores a nuanced middle ground between block and variable training — particularly useful for younger or less experienced players who need challenge without overwhelming complexity. Each concept is grounded in real examples from his sessions and connected back to broader principles of skill acquisition and the constraints-led approach.Timestamps00:00 — Welcome and summer training context 00:39 — Running sessions 4–5 hours a day and using them to experiment and problem-solve 01:34 — How coaching mirrors the constraints-led approach: finding solutions through live problems 02:34 — Fatigue shooting: preparing pre-draft players for NBA workout conditioning 03:14 — Observing how different player archetypes respond to fatigue 04:07 — Fatigue as an internal constraint that forces new technical solutions 04:56 — Tracking shot mechanics from fresh to fatigued and drawing correlations 05:57 — Why "use your legs" cue often leads to slower, less efficient shots 06:28 — Coaching cues that worked: plyometric ground contact, external focus, making the ball feel light 07:19 — Results: players adjusted technique in ways that produced more efficient power 08:02 — Using fatigue as a constraint in drills and small-sided games 08:56 — Rotation systems and movement patterns that naturally induce fatigue during shooting 09:15 — Having players get their own rebounds to keep fatigue levels up 10:00 — Hybrid games: training mixed-position groups with a 7-footer, a 16-year-old guard, and everyone in between 10:50 — How varied rosters pushed Coleman to design games that serve multiple positions simultaneously 11:42 — Ball screen games as a natural entry point for hybrid guard/big work 12:30 — Dump-off games and positioning concepts for guards and bigs 13:02 — Defining hybrid games: letting each position operate in their truest role 13:52 — When to rotate positions versus keeping players in their own role 14:20 — Credit to Thomas Iisalo's philosophy on early positional exploration 15:10 — Individual constraints: giving each player a different problem within the same game 15:47 — Half-advantage 1v1 template with three dribbles to the rim 16:21 — How individual constraints turn a shared drill into a personalized workout 17:00 — The biggest CLA growth: it's not just setting up the game, it's knowing your players 17:42 — Block vs. variable training: finding a hybrid approach for younger or newer players 18:28 — The 360-degree shooting drill as an example of a difficult-but-blocked constraint 19:11 — Why block training with high difficulty still produces variability at the micro level 20:12 — The difference between micro and macro problems in skill development 21:05 — Meeting players halfway: those who struggle to move away from block training 21:40 — Anchor shooting vs. exploration shooting and where this approach sits on that spectrum 22:18 — Examples of difficulty without full variability: quick hop-backs, decision-based footwork 22:59 — The block-to-variable spectrum and how to adjust based on athlete and context 23:31 — How all four concepts apply to younger players, not just college/pros 24:57 — Closing thoughts: try these lenses, share what you're working on, join the BAM Coaches platformResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep ListeningIf you enjoyed this episode, here are three more you'll want to check out:What Science Says About Shooting Through Fatigue The research-backed companion to this episode. Coleman digs into the biomechanics study behind why fatigue breaks down shooting mechanics — and what cues and constraints actually help players maintain their rhythm under pressure.

Show Notes - https://forum.closednetwork.io/t/episode-58-the-price-of-being-watched/198Website / Donations / Support - https://closednetwork.io/support/BTC Lightning Donations - closednetwork@getalby.com / simon@primal.netThank You Patreons & Direct Supporters! - https://www.patreon.com/closednetworkhttps://xmrchat.com/closednetworkDirect Support - https://closednetwork.ioSubscribe Without Patreon - https://closednetwork.io/#/portal/signupMichael Bates - Privacy Bad AssDavid - Privacy Bad AssTK - Privacy Bad AssTrying - Privacy Bad AssVO - Privacy Bad AssMrMilkMustache - Privacy SupporterHutch - Privacy AdvocateInferno_Potato Privacy SupporterDolores Y - Privacy SupporterDirect Support - Craig D Thank You Producers! You Produce This Show!TOP LIGHTNING BOOSTERS !!!! THANK YOU !!!@bon thousands and thousands and thousands of SATs sats!!@fireflygow - 5,000 sats!!frigolay - 34,540 SATs.. HOLY SHITEwardemoff - 5,000 SATsSilas ThornbrookThank You To Our Moderators:Unintelligentseven - Follow on NOSTR primal.net/p/npub15rp9gyw346fmcxgdlgp2y9a2xua9ujdk9nzumflshkwjsc7wepwqnh354dMaddestMax - Follow on NOSTR primal.net/p/npub133yzwsqfgvsuxd4clvkgupshzhjn52v837dlud6gjk4tu2c7grqq3sxavtJoin Our CommunityClosed Network Forum - https://forum.closednetwork.ioJoin Our Matrix Channels!Main - https://matrix.to/#/#closedntwrk:matrix.orgOff Topic - https://matrix.to/#/#closednetworkofftopic:matrix.orgSimpleX Group Chat - https://smp9.simplex.im/g#SRBJK7JhuMWa1jgxfmnOfHz7Bl5KjnKUFL5zy-Jn-j0Join Our Mastodon server!https://closednetwork.socialFollow Simon On The SocialsMastodon - https://closednetwork.social/@simonNOSTR - Public Address - npub186l3994gark0fhknh9zp27q38wv3uy042appcpx93cack5q2n03qte2lu2 - primal.net/simonTwitter / X - @ClosedNtwrkInstagram - https://www.instagram.com/closednetworkpodcast/YouTube - https://www.youtube.com/@closednetworkEmail - simon@closednetwork.ioSpecial Thanks to - EloquentWinter for creating - A Linux guide on MAC address randomizationhttps://forum.closednetwork.io/t/a-linux-guide-on-mac-address-randomization/189TOPICSEncourage curiosity - This week ties together a single thread: someone else holds your data, and therefore holds the power. From algorithmic pricing to supply-chain malware to government scanning to cloud-AI assistants — and the hopeful counter-move, taking your data back. The episode theme is curiosity: in every story, one extra question would have changed the outcome.Segment 1 — Surveillance PricingInspired by More Perfect Union, "We Found the Radical Solution to Surveillance Pricing"Surveillance pricing (a.k.a. personalized / surveillance-based pricing) = charging you an individual price based on sensitive data about you — purchase history, browsing, geolocation, social activity, even biometric and financial signals. The economic endgame is "perfect price discrimination": charging each person their exact maximum.DoorDash holds a patent describing promotions based on a user's stress level.Delta Air Lines (with AI firm Fetcherr) has talked about expanding generative-AI pricing to ~20% of domestic fares, with ambitions to go further. Senators (Gallego, Blumenthal, Warner) and House members demanded answers.A Groundwork Collaborative / Consumer Reports / More Perfect Union study found different shoppers charged different prices for identical Instacart items. Former FTC chair Lina Khan has voiced concern.The "radical" fix is a law: New York's proposed One Fair Price Act would ban surveillance pricing outright — one posted price for everyone.Defensive moves (partial): private/container browsing, block cookies, disable ad personalization, use a VPN, compare logged-out vs. logged-in prices. Honest caveat: this is a structural problem — regulation, not browser tricks, is the real fix.Curious question: Is this price the market — or is it me being read?Segment 2 — "Arch malware btw": the AUR supply-chain attackInspired by Michael Tunnell and Switched to Linux — developing story, June 2026.The Arch User Repository (AUR) is community-maintained, unvetted package build scripts (PKGBUILDs). In a ~24-hour window, a coordinated attack poisoned a large number of packages — reports cite 1,500+ touched, with community trackers confirming ~400–500 malicious package names and rising.How: Attackers adopted orphaned packages (abandoned by maintainers — anyone can claim them) and edited the PKGBUILD to add a pre/post-install hook that pulls a malicious npm package, atomic-lockfile (Sonatype tracked one strand as the "Atomic Arch" campaign).Payload: A Linux infostealer + optional root-only eBPF rootkit. Targets developer secrets — browser creds/cookies, SSH keys, GitHub creds, Vault/npm tokens, Docker/Podman, VPN configs, shell history, Slack/Teams/Discord/Telegram, crypto wallets. eBPF lets it run in-kernel and hide processes/files/connections.If you were hit and the rootkit deployed: rotate every credential (from a clean machine) and reinstall from scratch. A normal uninstall is not enough.Status: Maintainers are removing malicious commits and banning accounts; the official repos of Arch-based distros (CachyOS, Garuda, Chaotic-AUR) were not infected — only users who installed/upgraded a compromised AUR package during the window. Community checker script + affected-package list were published within hours.Action checklist (Arch users):pacman -Qm → list your foreign (AUR) packages.Compare against the community list / run the checker script (CachyOS advisory).If matched → rotate credentials from a clean machine, then clean-reinstall.Curious habit: Before installing, ask who maintains this, when did it last legitimately update, and did ownership recently change? On the AUR, read the PKGBUILD — the malicious line was visible to anyone who looked.Segment 3 — UK Device Scanning: 90 Days to ComplyInspired by "Signal's Warning: The UK's Phone Scanning Plan Just Got Real"The UK government signaled that phone makers (Apple, Google) will get ~90 days to start scanning photos on young people's devices for nude images. Running alongside: Online Safety Act powers for Ofcom aimed at encrypted messaging (key report expected ~April). The mechanism: client-side scanning — every message/image checked on your device, before encryption.Why it matters: Client-side scanning doesn't break encryption directly — it inspects content before the lock clicks shut. The "end-to-end encrypted" label survives, but the privacy guarantee (nobody is looking) is gone.Signal's position: scanning won't protect children and builds surveillance infrastructure that "endangers us all."Security: once scanning exists on every device, the match-database can be expanded — swap it and you're scanning for slogans, documents, faces. Signal would withdraw from the UK rather than build a backdoor. Mullvad raised parallel alarms.Misdiagnosis: real child safety = better-funded education, social services, AI-platform guardrails — not default scanning. Rallying phrase: "Surveillance is not safety."Bigger picture: This is a template (cf. the EU's "Chat Control"). Sympathetic justification + a mechanism that, once built, can point anywhere.Curious question: Not is the goal good? (it usually is) but what else can this machine do once built, and who decides what it points at next?Segment 4 — iOS 27 at WWDC: the Privacy Fine PrintApple WWDC 2026 keynote coverage.Genuine wins: New Siri AI (next-gen Apple Intelligence) uses a tiered architecture — simple requests on-device, moderate ones via Private Cloud Compute (inspectable, hardened). Plus stronger family safety: child-account setup, parental controls, redesigned Screen Time, new Safari safeguards.The fine print (two concerns):Total context access. Siri AI indexes across your messages, emails, photos, and apps — a unified, queryable view of your whole digital life. Conversation history syncs via iCloud ("with privacy protections"), but strength depends on whether you've enabled Advanced Data Protection (Apple's E2EE for iCloud — not on by default).New Google dependency. Apple made official a Gemini partnership — the heaviest reasoning routes to Google Cloud. Apple says queries are anonymized and tokenized so neither Apple nor Google can link them to you (Federighi: "privacy in AI is non-negotiable"). Critics counter that PCC/anonymization is "only as private as the weakest link" — if Google retains any path to usage data for training/debugging, the guarantee weakens.Takeaway: Apple's defaults are still among the best of the mainstream — but don't let "privacy" in a keynote switch off your curiosity. On update: review Siri AI indexing settings, turn on Advanced Data Protection, and understand where your hardest queries travel.Curious question: A magical assistant that knows everything about you is, by definition, a system granted everything about you. Did you make that trade on purpose?Segment 5 — Self-Hosting 101: What to Migrate FirstOriginal recurring segment — Part 1 (scope). Part 2 next week: hands-on photos build.Self-hosting = run the services yourself, on hardware you own, instead of renting space on a company's servers. It's the deliberate counter-move to every other story this week. Honest caveat: you become your own IT department (backups, updates, downtime). Don't eat the elephant at once — scope first.The five candidates (ranked by impact-to-effort):Photos — highest emotional and surveillance value (faces, locations, timestamps). Self-host with Immich (Google-Photos-like: app, auto camera-roll backup, face/object search). Difficulty: moderate; biggest single win.Calendar — a forward-looking map of your life. CalDAV via Radicale or Nextcloud; syncs to your existing calendar app. Easy–moderate; great first project.Contacts — your social graph (everyone else's data too). CardDAV on the same Radicale/Nextcloud server — bundle it with calendar. Easy.File backups — documents and digital paperwork. Often Nextcloud.

Send us Fan MailDale, Asher, Ryan and Cobalt host this week's episode and discuss all the goings on of the World Cup so far. They talk about the games played so far, and discuss their potential winners as well as their favorite and worst things about the World Cup so far. 

Michelle talks about an unplanned water outage in the north side, as well as the qualiety of the water when it is running.

Summer has officially arrived, and whether you're chasing a PR, surviving marathon training, or running at odd hours where the sun isn't out, this week's Running Mullet is bringing the heat. We're diving headfirst into the sweaty, salty world of hot-weather running:

Pamela Thompson, a leadership and transition coach, global consultant, and three-time bestselling author who has lived and worked on five continents—including in conflict zones like Afghanistan. Pamela supports mission-driven women at life and leadership crossroads to navigate change, lead through uncertainty, and move forward without burning out. She's the founder of Female Wave of Change Canada and creator of the Art of Change Framework, helping women turn transitions into purposeful new chapters. Follow her: https://www.youtube.com/@pamelathompson6393https://www.instagram.com/pamelathompson_author/https://www.linkedin.com/in/change-coach-facilitator/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

“HYROX is just a trend.”“It'll die out like every other fitness craze.”We asked the Managing Director of HYROX APAC directly: Is this sustainable, or just hype?Gary Wan shares the long-term strategy behind building HYROX as a legitimate global sport, not just another event series.From grassroots youth racing to Olympic ambitions… the vision is much bigger than most people realize.What You'll Hear:- Why HYROX isn't built like a typical fitness trend- ⁠The 3 pillars keeping the sport growing long-term- ⁠The importance of elite athletes & hero figures- ⁠The plan for youth & grassroots development- ⁠Why professional production matters- ⁠The roadmap toward Olympic recognition- ⁠Why community is the true growth engineHYROX isn't just growing. It's building something global.And this episode shows you exactly how.If you enjoyed this conversation, share it with someone chasing big goals, and don't forget to hit subscribe so you never miss what's next.

Should the BBC have travelled stateside for the FIFA World Cup or stayed in Salford? And have bosses really cancelled the long-Running sci-fi stalwart Doctor Who? The World Cup has finally landed in the Americas, but time zones are preventing fans from watching the games. Richard Osman and Marina Hyde review the best and worst 'content' from the tournament, from Piers Morgan's podcasting attempts to the controversial ref-cam smothering our screens. What does it mean that the BBC has put Doctor Who out 'to tender'? Richard has the inside track and has a unique suggestion for the next Timelord. The Rest is Entertainment is brought to you by Octopus Energy, Britain's most awarded energy supplier. Lloyds. 250 years on and still backing the nation's aspirations. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Adam Thornton Assistant Producer: Imee Marriott Senior Producer: Joey McCarthy Social Producer: Emma Jackson Exec Producer: Sam Psyk Filmed at www.westdigitalstudios.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Christ you're in! Not almost in, or merely in, but ALL IN!