Podcasts about Running

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    Latest podcast episodes about Running

    Six Pixels of Separation Podcast - By Mitch Joel
    Why Authenticity Is Overrated With Tomas Chamorro-Premuzic - TWMJ #1010

    Six Pixels of Separation Podcast - By Mitch Joel

    Play Episode Listen Later Nov 16, 2025 66:25


    Welcome to episode #1010 of Thinking With Mitch Joel (formerly Six Pixels of Separation). What if the search for our "true selves" has been leading us away from who we actually need to become? That's the tension at the heart of Dr. Tomas Chamorro-Premuzic's work, a globally respected authority on people analytics, talent, leadership, and the Human–AI interface whose career spans ManpowerGroup, Deeper Signals, Meta Profiling, Columbia University, UCL, and decades of research that have shaped how organizations understand human behavior. His latest book, Don't Be Yourself: Why Authenticity Is Overrated (And What To Do Instead), challenges one of the most cherished modern beliefs - that success comes from projecting our raw, unfiltered selves - and instead argues that adaptability, reputational awareness, and a more evidence-based approach to identity lead to better outcomes for individuals, teams, and societies. He is also the author of Why Do So Many Incompetent Men Become Leaders?, I, Human, The Talent Delusion, and many others. In this conversation, we unpack how hyper-normalized ideas take root, why celebrity culture distorts our sense of what authenticity looks like, and how social media has gamified identity into a curated performance that misleads both the performer and the audience. He explains why leaders must balance sincerity with impression management, how hybrid work and return-to-office debates reveal deeper anxieties about trust and presence, and why intellectual curiosity may be the antidote to polarization in an era where algorithms reward tribalism. The discussion also explores the limits of self-perception, the psychology of reputation, the dangers of treating outliers as role models, and the pivotal role AI may play in counteracting human bias. Ultimately, Tomas argues that authenticity without responsibility collapses into narcissism, and that a more thoughtful, flexible, and socially attuned version of ourselves is not only possible, but necessary. Enjoy the conversation… Running time: 1:06:25. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Dr. Tomas Chamorro-Premuzic. Don't Be Yourself: Why Authenticity Is Overrated (And What To Do Instead. Why Do So Many Incompetent Men Become Leaders?. I, Human. The Talent Delusion. Tomas' other books. Follow Tomas on LinkedIn. Chapters: (00:00) - Introduction to Tomas Chamorro-Premuzic. (03:11) - The Concept of 'Don't Be Yourself'. (06:00) - Hyper Normalization and Management Ideas. (08:48) - The Role of Celebrity and Authenticity. (12:04) - Polarization and Tribalism in Society. (15:11) - The Evolution of Human Interaction. (17:58) - The Impact of AI on Decision Making. (20:49) - Navigating Individualism and Identity. (23:52) - The Dichotomy of Authenticity in Leadership. (26:56) - The Reality of Career Paths and Entrepreneurship. (30:06) - Return to Office and Hybrid Work Dynamics. (33:49) - The Value of 3D Encounters in Recruitment. (36:40) - Authenticity and Skilled Self-Presentation. (39:02) - Collaboration and Trust in Professional Settings. (42:26) - Authenticity vs. Reputation: A Complex Relationship. (48:09) - The Subjectivity of Authenticity. (54:17) - Projecting Positivity in a Negative World. (01:00:10) - Social Media's Impact on Identity and Authenticity.  

    Mikkipedia
    Mini Mikkipedia - Building Unbreakable Bones in Perimenopause

    Mikkipedia

    Play Episode Listen Later Nov 16, 2025 35:29


    In this Mini Mikkipedia, Mikki dives deep into what's really happening to your bones in perimenopause and beyond—plus what you can do to reverse bone loss, not just slow it. She explains why the drop in oestrogen accelerates bone breakdown, why osteopenia is far from “nothing to worry about,” and how fractures become a major driver of loss of independence and early mortality.Mikki walks through the non-negotiables for stronger bones: the right kind of exercise (hint: walking alone won't cut it), why sleep is a critical bone-building tool, and how protein, calcium, vitamin D, K2, magnesium, collagen, creatine and omega-3s all fit together. She also covers meds, alcohol, smoking, and what realistic “reversal” of osteopenia looks like in your 50s, 60s and 70s.Episode HighlightsHow much bone density women typically lose after menopauseThe most effective training mix: resistance, impact, and where weighted vests/vibration fitThe surprising role of sleep and stress in bone buildingProtein, calcium, K2, D, magnesium, collagen, creatine & omega-3 for bone healthWhy osteopenia can be improved—and what success really looks like Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

    La Bande à D+
    #76 - Champions méconnus, mais redoutables : Pierre Livache et Benjamin Polin

    La Bande à D+

    Play Episode Listen Later Nov 16, 2025 175:06


    Voici le 16ᵉ épisode de la 4ᵉ saison de La Bande à D+, présenté par Nicolas Fréret du média Distances+, avec :– le cofondateur du média satirique Les Genoux dans le GIF, Robin Schmitt– l'ultra-traileur, aventurier et préparateur mental Stéphane Brogniart

    The Ryan Kelley Morning After
    The Running Marsh

    The Ryan Kelley Morning After

    Play Episode Listen Later Nov 15, 2025 55:55


    Welcome back to Movie Boi! This podcast will feature discussions on movies, new and old alike, as well as some broader movie topics and conversations.In this episode:(00:00) – Andrew Marsh and I discuss new and upcoming movies (including Avatar 3, Now You See Me, Now You Don't, and Wicked).(22:00) – We breakdown The Running Man starring Glenn Powell, directed by Edgar Wright. (45:00) - Predator: Badlands and general movie talkIf you want to share your thoughts on the movie(s) or send in a mailbag question, contact MovieBoyJack@gmail.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Tread Lightly Podcast
    Running for Health vs. Running for Performance: Can You Have Both? 

    Tread Lightly Podcast

    Play Episode Listen Later Nov 15, 2025 36:13


    Thank you to our sponsors:✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.com✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase.In this episode, you will learn:✅ Is there such thing as too much running?✅ On the colon cancer and running study✅ Is too much running bad for your heart?✅ Does running help with mood disorders and mental health?✅ Age-related declines✅ Creating a training plan for running for healthField Tests for our Listener Question:Cooper test: After a 10-20 min warm-up, run as far as you can in 12 minutes. Record distance and enter into this calculator.1.5-mile run test: After a 10-20 min warm-up, run as fast as you can for 1.5 miles. Record distance and enter into this calculator.Lactate threshold test. After a 10-20 min warm-up, run 30 minutes as fast as you can (self-paced, even effort). Your average pace over the final 20 minutes is your velocity at second LT (60-min race pace) and your average HR over the final 20 min is your LTHR.If you enjoyed this episode, you may also like:

    Habits and Hustle
    Episode 502: Lance Armstrong on VO2 Max, Endurance Genetics, and Why Cycling Beat Running

    Habits and Hustle

    Play Episode Listen Later Nov 14, 2025 25:04


    Listen to the full episode:  https://www.youtube.com/watch?v=CLW8bwsE_zE  How does a kid who started as a swimmer become one of the greatest cyclists of all time? In this Fitness Friday episode, Lance Armstrong joins me to break down his journey from age-group swimming to professional triathlon to the Tour de France.  We also discuss Lance's current training philosophy, why he doesn't push himself like he used to, and the mental toughness required to come back from a 20% chance of survival to win championships. Plus, the surprising influence his single mother had on his never-quit mentality. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What we discuss: Transitioning from swimming to triathlon to cycling Why cycling beat running for Lance Discovering elite VO2 max at Cooper Clinic What makes the Tour de France so brutal How his mother shaped his never-quit mentality Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

    A New Beginning with Greg Laurie
    Israel, the Rapture & the God Who Keeps His Word | Time Is Running Out

    A New Beginning with Greg Laurie

    Play Episode Listen Later Nov 14, 2025 24:34


    So many of us are procrastinators by nature. Others meant to be but they haven’t gotten around to it. Especially when thinking about the end of life and what lies beyond the grave, people tend to leave that discussion for another day. Well today on A NEW BEGINNING, Pastor Greg Laurie says time may be running out. We’ll take a close look at the Lord’s plans for the End Times. How will it affect Israel . . . how will it affect us? Reliable answers today straight from God’s Word. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    Another Mother Runner
    The Evolution of Our Running: a Roundtable

    Another Mother Runner

    Play Episode Listen Later Nov 14, 2025 56:24


    Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus:  -age-related adjustments they've made to their training;  -why two of the three rarely race; -how Tish loves her weekly “long, slow plods”;  -the state of their athletic egos; and,  -their shared desire “to run forever.”    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Get 25% off plus free toe cages + 6 months training w/ code AMRBF25 at ElliptiGO.com   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Short Stories for Kids: The Magical Podcast of Story Telling
    FUN FRIDAY! Anor takes on the Sugar Snails

    Short Stories for Kids: The Magical Podcast of Story Telling

    Play Episode Listen Later Nov 14, 2025 14:43


    Written by Simon ChadwickCome and follow more adventures on our animated TV show on Youtube!

    WSJ’s The Future of Everything
    The World's Tech Giants Are Running Out of Power. This CEO Plans to Deliver.

    WSJ’s The Future of Everything

    Play Episode Listen Later Nov 14, 2025 31:21


    Electricity demand is exploding, fueled by the rise of artificial intelligence and an unprecedented wave of data center construction. Some experts warn the U.S. grid won't be able to handle it. But Scott Strazik, the CEO of GE Vernova, says his company can deliver. On this episode of Bold Names, Strazik joins the WSJ's Christopher Mims and Tim Higgins to talk about leading GE's energy spin-off through its blockbuster first year, how gas turbines have become Silicon Valley's hottest commodity, and whether nuclear can help power the future. To watch the video version of this episode, visit our WSJ Podcasts YouTube channel or the video page of WSJ.com. Check Out Past Episodes: Condoleezza Rice on Beating China in the Tech Race: 'Run Hard and Run Fast' The Google-Backed Startup Taking on Elon Musk in Humanoid Robotics This Tech Founder's $1.3 Billion Company Is Taking On Apple and Samsung Let us know what you think of the show. Email us at BoldNames@wsj.com. Sign up for the WSJ's free Technology newsletter. Read Christopher Mims's Keywords column.Read Tim Higgins's column.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Harvest: Greg Laurie Audio
    Israel, the Rapture & the God Who Keeps His Word | Time Is Running Out

    Harvest: Greg Laurie Audio

    Play Episode Listen Later Nov 14, 2025 24:34


    So many of us are procrastinators by nature. Others meant to be but they haven’t gotten around to it. Especially when thinking about the end of life and what lies beyond the grave, people tend to leave that discussion for another day. Well today on A NEW BEGINNING, Pastor Greg Laurie says time may be running out. We’ll take a close look at the Lord’s plans for the End Times. How will it affect Israel . . . how will it affect us? Reliable answers today straight from God’s Word. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    The Creative Nonfiction Podcast with Brendan O'Meara
    Episode 499: The Post-Book Malaise is Real with Maggie Mertens

    The Creative Nonfiction Podcast with Brendan O'Meara

    Play Episode Listen Later Nov 14, 2025 65:43


    "You start to wonder was it all worth it? Or what's the point in trying to do it again? You know, if there's going to be more disappointment in the future. I think it is something that you know probably just changes as you go on, regardless, right? I want to get that second book under my belt so it's not all just on this one, this one baby, you know?" says Maggie Mertens.Maggie is the author of Better, Faster, Farther: How Running Changed Everything We Know About Women (Algonquin Books). It's a brilliant book that traces the advancement of women's athletics through running. Hard as it is to believe, but it was thought that women couldn't, nay, shouldn't run farther than 800 meters. Running might affect their fragile constitution, they might even ruin the work place … there's a name for headlines like that one: They're called subscription cancellers. [Context: The New York Times ran a podcast headline with its conservative columnist asking “Did Women Ruin the Workplace?” Anyhoo …Maggie is making the freelance workplace a good time, thank you very much, and it's a pleasure to get to celebrate her approach to the work and her incredible book that came out in 2024.So Maggie's work has appeared in the Wall Street Journal, The Atlantic, NPR, Sports Illustrated, ESPNw, Creative Nonfiction, among others. She has a Substack called My So Called Feminist Life at maggiemertens.substack.com and she does much of social media-ing on IG @maggiejmertens and you can learn more about her and her work at maggiemertens.com.So Maggie and I talk about: The long book writing process Community Time pegs Strict deadlines for the self How she named her chapters in Better Faster Farther Taking the wins And the post-book malaiseOrder The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com

    Run4PRs
    307. Are You Holding Yourself Back By Not Running at the Right Pace? Here's How to Know

    Run4PRs

    Play Episode Listen Later Nov 14, 2025 43:44


    307. Are You Running at the Right Pace? Here's How to Know

    Frankenstein Minute
    5.11 - Yes, My Refrigerator is Running...

    Frankenstein Minute

    Play Episode Listen Later Nov 14, 2025 34:44


    Bill and Thom dissect minute 11 of FRANKENSTEIN MEETS THE WOLF MAN.

    Terminator Training Show
    Episode 187: Q&A - Grip Endurance, Drinking Culture in SOF, Pogues in SF/SMUs?, My Current Fitness Goal, Running For SFAS Prep, Red Meat Myths, Belt Squats, Carb Refeeds & More!

    Terminator Training Show

    Play Episode Listen Later Nov 14, 2025 80:39


    Today's Q&A Topics:-SF team culture / views on drinking-Grip limiting heavy lifts-Grip endurance (SFAS)-Pendulum squat rep ranges-Supplement brands (NSF)-Belt squat / Pit Shark-High-carb refeeds-Weekly run frequency (SFAS)-Net carbs vs total-Infantry vs SOF-Kevin's current training focus-41-min 5-mile improvement-25 hard miles vs 80/20-Dorsiflexion mobility-Recovery conditioning vs zone 2-Backwards sled drag alternatives-Red meat & heart health-Increasing lift intensity (form)-Cereal pre-workout---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

    Danny Clinkscale: Reasonably Irreverent
    Kansas City Profiles presented by Easton Roofing-Running Retail Detail-Gary Gribble

    Danny Clinkscale: Reasonably Irreverent

    Play Episode Listen Later Nov 14, 2025 39:38 Transcription Available


    A delightful chat with an iconic fixture of the Kansas City running community Gary Gribble. The Pennsylvania native had a successful sales career before starting his line of area running stores in his forties, a successful pasion project for a man who ran marathons in every state. A genial and enjoyable success story well told!

    40 Plus: Real Men. Real Talk.
    Running Toward Change: Dakarai Larriett on Faith, Politics, and Courage in Alabama – Dakarai Larriett

    40 Plus: Real Men. Real Talk.

    Play Episode Listen Later Nov 14, 2025 38:53


    In this powerful episode, Alabama native and political candidate Dakarai Larriett talks about what it really means to lead with authenticity in one of the toughest states to do it. From surviving a false arrest to running openly as a gay Black man, Dakarai's story is a masterclass in courage, empathy, and conviction. In this episode we unpack the realities of running for office, reforming broken systems, and staying true to yourself when the odds are stacked high. What you will learn Authenticity wins hearts — how Dakarai's story of resilience and faith helps voters connect beyond politics. Systemic change requires courage — the truth about law enforcement reform, qualified immunity, and real accountability. Leadership through empathy — why compassion and conviction matter more than party lines in shaping Alabama's future. About Dakarai Dakarai Larriett is a proud Alabama native, entrepreneur, and community leader now running for public office to serve the people of his home state. The son of a U.S. Army veteran and a public-school teacher, Dakarai grew up with a deep respect for service, education, and hard work—values that continue to guide his life and leadership. An honors graduate of the University of Alabama (Magna Cum Laude) and MBA holder from NYU, Dakarai built a successful corporate career with L'Oréal and Whirlpool before launching his own nationally recognized pet-care company. His entrepreneurial journey—from garage startup to thriving business—reflects his belief that opportunity grows when we invest in people and communities. Since returning to Birmingham in 2021, Dakarai has become known for his servant leadership and civic engagement, volunteering with United Way, Meals on Wheels, and the Humane Society. He also leads the board representing 60 families and small businesses at Mercantile on Morris, a mixed-use development in downtown Birmingham. Grounded in faith and fueled by purpose, Dakarai is running for office to bring accountable leadership, economic opportunity, and community pride back to Alabama. When he's not serving or campaigning, you'll find him at the shooting range on Saturdays or at First United Methodist on Sundays—always proud to call Alabama home. Connect With Dakarai Website Instagram Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community -

    Lombardi’s Legends
    Packers - Giants: Week 11 Preview

    Lombardi’s Legends

    Play Episode Listen Later Nov 14, 2025 35:15


    The Packers are headed to New York to take on the Giants on Sunday afternoon. We break down keys to this matchup, as well as give our x-factors and score predictions. X/Twitter: @LombardiLegends Instagram: LombardisLegends Facebook: @LombardisLegends YouTube Channel: @lombardislegends Intro/Outro Music – Green And The Gold (West Coast Packers Anthem) (feat. Joey G). Played with permission from Young Trav and Joey G - Support them (@youngtrav_951 and @jhussle714 on IG): young-trav Support our sponsors! @leapspirits: Paying homage to the iconic end zone celebration that was created by a Green Bay legend, Leap Vodka is inspired by the best attributes of the world's finest vodkas. #CelebrateLikeYouScored #TakeTheLeap. Visit https://leapspirits.com/ to find it in a restaurant or retail store near you! 40% alcohol by volume. Distributed by Capitol-Husting Company – Milwaukee, WI & Noelke Distributors – La Crosse, WI. You must be of 21+ or of legal drinking age. Please drink responsibly. @rehablabwisco and @drsam.wagner: Rehab Lab clinics and practitioners work with world-class athletes both in and out of season, as well as patients who simply want to lead a healthier, more active lifestyle. We help athletes get healthy and stay healthy, and assist in taking their skills to the next level! Regardless of the sport, Rehab Lab staff look to provide our athletes an edge over their competition. We take this same approach with all of our patients. Everyone at the Rehab Lab is treated like world-class athletes because we believe that life is a sport and you deserve the best we have to offer. Whether you do CrossFit or Barre, Running or Golfing, or if you just want to be able to work without pain, we take our proven methods and put them to work for you. Our goal is to get you back to 100% and doing what you love faster than anywhere

    FORward Radio program archives
    Economic Impact | Episode 59 | Economist Michael Roberts on the Global Economy--Time is Running Out?

    FORward Radio program archives

    Play Episode Listen Later Nov 14, 2025 29:00


    A conversation with Marxian/socialist economist Michael Roberts on the current state of the global economy and where things may be headed. Are we in a period of secular stagnation or the "winter" of a long wave economic cycle. Is "time running out" on the capitalist economic system, and if so, what can be done?

    Autoline Daily - Video
    AD #4180 - Volkswagen Is Running Out of Cash; Cyber-Attack Dents JLR's Earnings; Chery Fails “Stairway to Heaven” Climb

    Autoline Daily - Video

    Play Episode Listen Later Nov 14, 2025 9:46


    - Volkswagen Is Running Out of Cash - Cyber-Attack Dents JLR's Earnings - Tesla Working on Adding Apple CarPlay - Standard Lithium Gets Backing to Start Operations - Toyota Improves Liquid Hydrogen Engine - Unbelted Occupants Account For 50% Of Traffic Deaths - BorgWarner Develops Rare-Earth Free EV Motor - Chery Fails “Stairway to Heaven” Climb

    Your Practice Mastered
    The 4 Frameworks Every Law Firm Needs to Scale Without Burnout

    Your Practice Mastered

    Play Episode Listen Later Nov 14, 2025 9:40


    Running a busy law firm, but feel like it's running you?After working with over 1,000 law firms, we've identified the four systems every law firm owner needs to scale profitably without burning out.Most attorneys were trained to be great lawyers, not business owners. That's the real reason so many firm owners hit a wall, even when revenue is up. In this episode, we break down the core business frameworks that separate firms that run smoothly from those that constantly feel like a grind.We're not talking about fancy software or apps. These are business principles that can completely change the way your firm operates from client intake to profitability to team performance.If you're ready to stop living in constant reaction mode and start scaling your firm intentionally, this video will show you exactly where to start.If this is something you'd like to learn more about, visit us at https://thelawfirmsecret.com

    What's Up Bolts: A show about the L.A. Chargers
    Chargers vs. Jaguars Preview: Vidal's Running Will Be Vital | D Must Pressure Lawrence | Forget 2024

    What's Up Bolts: A show about the L.A. Chargers

    Play Episode Listen Later Nov 14, 2025 53:08


    Send us a textThe Ramirez brothers are breaking down the Chargers vs. Jaguars matchup — and first off, there will be NO talk about the 2024 playoff game. That's old news. Half of the current roster didn't even play in it, so what's the point?Jim Harbaugh may have found his RB2 in Kimani Vidal, who could play a key role until Omarion Hampton returns. Vidal's running will be vital (pun intended) to get the Jaguars defense to bite on play-action fakes and open things up for Justin Herbert, who should have chances to attack this secondary.On defense, the Chargers just need to keep doing what they've been doing — pressure the QB, force turnovers, and control the tempo. With the bye week ahead, this feels like a must-win game.Don't miss it — the Compas have you covered with all the keys to victory!COMPAS ON THE BEAT MERCHhttps://compas-on-the-beat.myshopify.com/DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

    Autoline Daily
    AD #4180 - Volkswagen Is Running Out of Cash; Cyber-Attack Dents JLR's Earnings; Chery Fails “Stairway to Heaven” Climb

    Autoline Daily

    Play Episode Listen Later Nov 14, 2025 9:30 Transcription Available


    - Volkswagen Is Running Out of Cash - Cyber-Attack Dents JLR's Earnings - Tesla Working on Adding Apple CarPlay - Standard Lithium Gets Backing to Start Operations - Toyota Improves Liquid Hydrogen Engine - Unbelted Occupants Account For 50% Of Traffic Deaths - BorgWarner Develops Rare-Earth Free EV Motor - Chery Fails “Stairway to Heaven” Climb

    The Business of Hearing
    8 Lessons from 8 Years Running a Hearing Care Marketing Agency

    The Business of Hearing

    Play Episode Listen Later Nov 14, 2025 25:29


    Eight years, countless lessons. In this episode of the Business of Hearing Podcast, Oli shares the biggest insights he's learned from eight years of running and growing a successful business. These aren't just hearing care lessons, they apply to anyone building something that lasts. You'll learn: • The most valuable takeaways from eight years of growth • What separates the businesses that last from those that don't • How to stay motivated when the journey gets tough • The importance of personal growth alongside professional success Whether you're new in business or years into the grind, this episode offers the kind of perspective you only get with experience. Learn more at www.orange-gray.com #businessofhearing #hearingcare #entrepreneurship #businessgrowth #leadership #bohpodcast

    Dans La Tête D'un Coureur
    Nietzsche : Pourquoi la douleur peut te rendre plus fort (et comment l'utiliser en course)

    Dans La Tête D'un Coureur

    Play Episode Listen Later Nov 14, 2025 14:22


    Nietzsche disait : « Ce qui ne me tue pas me rend plus fort. »Mais que signifie vraiment cette phrase pour un coureur ?Dans cet épisode, on explore comment sa philosophie peut t'aider à accueillir la douleur, trouver du sens dans l'effort et faire de chaque difficulté une victoire intérieure.Un épisode sur la résilience, la lucidité… et la puissance de l'esprit face à l'adversité.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    SBS World News Radio
    As power prices surge, David has found ways to cut running costs by thousands

    SBS World News Radio

    Play Episode Listen Later Nov 14, 2025 5:34


    Rising electricity prices are a major driver of headline inflation, putting pressure on households and Australia's 2.6 million small business owners. Some are beating the odds – here's how.

    Gossip Break
    Beyond the Villa S2 Cast, SLOMW Jen vs Whitney, Cynthia Protects Ariana from Crazy Fan

    Gossip Break

    Play Episode Listen Later Nov 14, 2025 45:42


    Happy Friday! (Sorry about my audio girlies, it acted a bit wonky this episode - Bri) In this episode, we're gossiping about a potential Wendy Williams comeback, Mary Cosby's church being accused of running a cult in a new TLC documentary, Jen vs Whitney Secret Lives of Mormon Wives beef, the Beyond the Villa season 2 cast, and fangirling over Olandria on Harper's Bazaar + the Wicked cast. Sit back, relax, and take a Gossip Break with us!

    Tea & Trails
    Is Iron Deficiency Crushing Your Running Goals #167

    Tea & Trails

    Play Episode Listen Later Nov 14, 2025 72:40


    This week on the Tea & Trails podcast: Gary's been back out on the trails and cramming the workouts, Eddie's tooth is still protesting, and we shamelessly plead for more Patrons to fund a wildly unnecessary, but totally fabulous purchase.We spill the beans on our favourite trail snacks (the non-sporty, delicious kind), and Eddie opens up about her iron deficiency saga, from fatigue and frustration to recovery and resilience.Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFenixlight Limited - Use code T&T5 for 5% - https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order - https://proteinrebel.com/Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off - https://harrierrunfree.co.uk/The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.Content may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

    NerdCage Live
    Robert Meyer Burnett Returns To #NerdCageLIVE to talk all things movies, film industry news, & more!

    NerdCage Live

    Play Episode Listen Later Nov 14, 2025 133:17


    Please give us a sub here @NerdCageLIVE and be sure to sub up  @THEBURNETTWORK We are thrilled that Robert Meyer Burnett of #Robservations / #Burnettwork has returned to #NerdCageLIVE to chat with us on all things movies, and the craziness that's going on in the movie industry right now!! Connect with Rob here: https://www.youtube.com/@UC4YIKjJU7wT9wnunmz3dWAw https://www.postgeeksingularity.com/ https://x.com/RMBee https://www.instagram.com/rmburnett/   NerdCage LIVE is... Jay Saint G Joe of FallenOne Gaming NERDCAGE LIVE MERCH IS NOW AVAILBLE! GET YOURS NOW: https://www.teepublic.com/user/nerdcage-live-merchstore The greatest hangout spot for all things NERD Culture is over on the Facebook Discussion group known as NERDCAGE NATION! Join over in the link below: https://www.facebook.com/groups/516827829468308 The NerdCage LIVE DISCORD Server is Now Up and Running! Join over in the link below: https://discord.gg/HYHrRHKBKY Every Tuesday we play old school and new school games on TWITCH! https://Twitch.TV/NerdCageLive which also simulcast on our SUB CHANNEL NerdCage LIVE Gaming ! Please sub up as well: https://www.youtube.com/channel/UCUmSYBvmDR58jLAJwdzYiIA For updates check out our Twitter: https://Twitter.com/Nerd_Cage and on Instagram: https://Instagram.com/Nerd_Cage Logo and Banner designed by Michael Long. Animated Intro and Outro created by Roy Miles "NerdCage LIVE Intro", "NerdCage LIVE Outro", "'NerdCage LIVE on Twitch" and "NerdCage LIVE & Friends" Voiced and Produced by Matthew Farden. Written and edited by Jay Saint G. "Rage In The Cage" Voiced and Produced by Matthew Farden, Written by Jay Saint G visual intro by Jay Saint G with music provided by White Bat Audio. If you want Matthew Farden to voice YOUR work check out his website at: www.matthewfarden.com Music provided by Bensound at www.bensound.com "Rage In The Cage" and "LIVE on Twitch" Bedmusic by Max Brhon - "Humanity" [NCS Release] you can find it here: https://youtu.be/OJhqsUnKUWw Audio Only Podcasts for NerdCage LIVE Available below: Podbean: nerdcagelive.podbean.com Spotify: https://open.spotify.com/show/5D6nUQE8PwgEolfLVahyYK Amazon Podcast: https://music.amazon.com/podcasts/69c93ded-7655-46e9-b55e-f4cde482edc0/nerdcage-live I Heart Radio: https://www.iheart.com/podcast/269-nerdcage-live-68316953/ PlayerFM https://player.fm/series/3408130 Podchaser: https://www.podchaser.com/podcasts/nerdcage-live-1312112

    Joethelawyer's Not-So-Wondrous Imaginings
    The Joys of Playing and Running the More Robust Rules Systems of the OSR

    Joethelawyer's Not-So-Wondrous Imaginings

    Play Episode Listen Later Nov 14, 2025 14:10


    Hi Guys! I'm doing another collaboration video with Erik Tenkar. We're each taking one side of a presentation and having a bit of a debate. Rules Light or rules heavy? Which do you prefer?Here is his video...check it out! https://youtu.be/i9vzAtxBxKwMembership has its benefits! Members now get early access to videos now! Join for as little as 99 cents a month to get to see all the videos as soon as I upload them, often days ahead of everyone else. Channel Members saw this video early. Click Here to Join the Channel as a Member!https://www.youtube.com/channel/UCABv_juND7JHvVbJCjWjhlw/joinHere's my most viewed video of all time. :)https://youtu.be/bWRPXFJ8Bl8You can now listen to me on Spotify, Apple Podcasts, Locals, and Rumble, as well as YouTube. Links are below!Joe's Links:TikTok: https://www.tiktok.com/@analogmancaveDiscord: https://discord.gg/RHxTCq3mzTAnalog Mancave Facebook Group: https://www.facebook.com/groups/1331036104620724Substack: https://analogmancave.substack.com/Spotify: https://open.spotify.com/show/3NYr1znhg7i0aSQoyUcI6o?si=0c71530927984ea1Apple Podcasts: https://podcasts.apple.com/us/podcast/joethelawyers-analog-mancave/id1441356270Facebook: https://www.facebook.com/profile.php?id=100077311317522 Rumble: https://rumble.com/user/joethelawyerTwitter: https://twitter.com/analogmancave Twitch: https://www.twitch.tv/joethelawyerLocals: https://joethelawyersanalogmancave.locals.comEmail: analogmancave@gmail.com Instagram: https://www.instagram.com/analogmancave MeWe: www.mewe.com/i/joed15 Webpage: www.analogmancave.com

    Mejor Correr
    Social running y ¿citas corriendo? - #FondoLargo con Camila Hess

    Mejor Correr

    Play Episode Listen Later Nov 14, 2025 55:08


    Cami llegó a con toda su energía, sus historias como corredora y su visión de productora. Arrancó a correr este año y va por todo. Hablamos sobre las nuevas tendencias, el social run y descubrimos que hay gente que tiene citas mientras corre.

    NerdCage Live
    Thanksgiving Food #Tiermaker Livestream W/S/G Tabmok99, Willdband, JTISREBORN #NerdCageLIVE

    NerdCage Live

    Play Episode Listen Later Nov 14, 2025 111:37


    PLease give us a sub here  @NerdCageLive  and sub our friends  @tabmok99   @willdband   @JTISREBORN  Yes! time for another food #Tiermaker on #NerdCageLIVE and why not do one for #Thanksgiving dishes as we rank, discuss, and debate our favorites for a chill livestream with our friends #Tabmok99 #Willdband and Sean Wick of #JTisReborn Be sure to follow Tabmok99: https://www.youtube.com/user/tabmok99 https://twitter.com/tabmok99 https://www.twitch.tv/tabmok99 https://discord.com/invite/DRjUc84 https://www.instagram.com/tabmok99/ and his ETSY Store: https://www.etsy.com/shop/MortalKombatMerch?ref=profile_header Connect with WilldBand below: https://www.youtube.com/c/willdband https://www.facebook.com/willdbandgaming/ https://www.instagram.com/willdband?igsh=cncwbnphd2l3cW40 https://twitter.com/willdband www.twitch.tv/willdgamer23 https://youtube.com/channel/UCqcg06qdID_oM1GJ-_DIt-A Connect With Sean Wick below: https://www.youtube.com/@UCjsIF8Tz-CoOTmSRETvtjgQ https://twitter.com/Sean_DBZ https://www.instagram.com/seanjtking/   NerdCage LIVE is... Jay Saint G Joe of FallenOne Gaming NERDCAGE LIVE MERCH IS NOW AVAILBLE! GET YOURS NOW: https://www.teepublic.com/user/nerdcage-live-merchstore The greatest hangout spot for all things NERD Culture is over on the Facebook Discussion group known as NERDCAGE NATION! Join over in the link below: https://www.facebook.com/groups/516827829468308 The NerdCage LIVE DISCORD Server is Now Up and Running! Join over in the link below: https://discord.gg/HYHrRHKBKY Every Tuesday we play old school and new school games on TWITCH! https://Twitch.TV/NerdCageLive which also simulcast on our SUB CHANNEL NerdCage LIVE Gaming ! Please sub up as well: https://www.youtube.com/channel/UCUmSYBvmDR58jLAJwdzYiIA For updates check out our Twitter: https://Twitter.com/Nerd_Cage and on Instagram: https://Instagram.com/Nerd_Cage Logo and Banner designed by Michael Long. Animated Intro and Outro created by Roy Miles "NerdCage LIVE Intro", "NerdCage LIVE Outro", "'NerdCage LIVE on Twitch" and "NerdCage LIVE & Friends" Voiced and Produced by Matthew Farden. Written and edited by Jay Saint G. "Rage In The Cage" Voiced and Produced by Matthew Farden, Written by Jay Saint G visual intro by Jay Saint G with music provided by White Bat Audio. If you want Matthew Farden to voice YOUR work check out his website at: www.matthewfarden.com Music provided by Bensound at www.bensound.com "Rage In The Cage" and "LIVE on Twitch" Bedmusic by Max Brhon - "Humanity" [NCS Release] you can find it here: https://youtu.be/OJhqsUnKUWw Audio Only Podcasts for NerdCage LIVE Available below: Podbean: nerdcagelive.podbean.com Spotify: https://open.spotify.com/show/5D6nUQE8PwgEolfLVahyYK Amazon Podcast: https://music.amazon.com/podcasts/69c93ded-7655-46e9-b55e-f4cde482edc0/nerdcage-live I Heart Radio: https://www.iheart.com/podcast/269-nerdcage-live-68316953/ PlayerFM https://player.fm/series/3408130 Podchaser: https://www.podchaser.com/podcasts/nerdcage-live-1312112

    The Megyn Kelly Show
    Shutdown Ends and Government Opens, Geomagnetic Storm Danger, JFK Grandson Running: AM Update 11/13

    The Megyn Kelly Show

    Play Episode Listen Later Nov 13, 2025 16:01


    After 43 days, the House passes the Senate-backed spending bill and the government officially reopens with President Trump's signature. Team Trump works to bolster voter confidence on the economy as new polls show rising concern about affordability. Eleven states face power-grid warnings as a powerful geomagnetic storm triggers radio blackouts and widespread aurora sightings. JFK's grandson Jack Schlossberg launches a run for Congress, drawing scrutiny for his bizarre, and at times cruel, social media presence. Herald Group: Learn more at https://GuardYourCard.com Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    CITIUS MAG Podcast with Chris Chavez
    Fiona O'Keeffe After Running An American Course Record At The New York City Marathon In 2:22:49 + What Happened At The Paris Olympics

    CITIUS MAG Podcast with Chris Chavez

    Play Episode Listen Later Nov 13, 2025 57:30


    “Sometimes you have these workouts on paper that look pretty intimidating. To be able to get them done and feel strong towards the end of them is always an exciting feeling. Obviously you don't always nail it, but doing things that maybe you haven't done before or that you're not quite sure if you can do is always exciting.”My guest for today's episode is Fiona O'Keefe: the reigning U.S. Olympic Trials champion and now the fastest American woman ever on the New York City Marathon course. She's also someone who's showing us what it looks like to grow, stumble, and come back stronger.In 2024, Fiona burst onto the scene in Orlando with a 2:22:12 performance, the fastest debut marathon in American history. But after the high of that performance came the hardest stretch of her career: an injury that forced her to drop out of the Olympic marathon in Paris after just one mile.It could have been a moment that derailed everything. Instead, it became a lesson that shaped her next chapter. She took her time and returned to the marathon in New York to prove that patience pays off, running 2:22:49 and finishing 4th against one of the deepest fields in race history.She beat the Olympic champion, hung tough with some of the present legends in the marathon, and reminded everyone why she's built for this distance. We talk about what it means to find herself after the Olympic heartbreak and why she really feels at home in the marathon distance. Fiona O'Keefe announced herself as America's next marathon star in Orlando and reminded people that she's at a high level again in New York.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Fiona O'Keeffe | @fiona_okeeffe on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

    Mo News
    US Govt Now Open; Epstein-Trump Email Details; JFK's Grandson Running for Congress; The Final Penny Ever Minted

    Mo News

    Play Episode Listen Later Nov 13, 2025 35:36


     Headlines: – Welcome To Mo News + Northern Lights Visible In The U.S. (02:00) – Longest Shutdown In US History Is Now OVER (09:20) – House Democrats Release New Epstein Emails Referencing Trump (11:20) – JFK Grandson Jack Schlossberg Running For Congress (23:50) – Air Pollution in India's Capital Draws Protests As Schools Are Shuttered (27:00) – Waymo Begins Offering Freeway Robotaxi Rides in San Francisco, LA and Phoenix (29:00) – Final US Penny Minted After 232 Years (31:20) – On This Day In History (33:50) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Shopify – $1 per-month trial | Code: monews

    Stand Up! with Pete Dominick
    1479 David Rothkopf + News & Clips

    Stand Up! with Pete Dominick

    Play Episode Listen Later Nov 13, 2025 68:55


    My conversation with David starts at about  30 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Subscribe to Rothkopf's new Substack  https://davidrothkopf.substack.com/ Follow Rothkopf Listen to Deep State Radio Read Rothkopf at The Daily Beast Buy his books David Rothkopf is CEO of The Rothkopf Group, a media company that produces podcasts including Deep State Radio, hosted by Rothkopf. TRG also produces custom podcasts for clients including the United Arab Emirates. He is also the author of many books including Running the World: The Inside Story of the National Security Council and the Architects of American Power, Superclass, Power, Inc., National Insecurity, Great Questions of Tomorrow, and Traitor: A History of Betraying America from Benedict Arnold to Donald Trump.   Join us Thursday's at 8EST for our Weekly Happy Hour Hangout!  Subscribe and Watch Interviews LIVE    On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete   Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page

    Stand Up! with Pete Dominick
    1479 David Rothkopf + News & Clips

    Stand Up! with Pete Dominick

    Play Episode Listen Later Nov 13, 2025 68:55


    My conversation with David starts at about  30 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Subscribe to Rothkopf's new Substack  https://davidrothkopf.substack.com/ Follow Rothkopf Listen to Deep State Radio Read Rothkopf at The Daily Beast Buy his books David Rothkopf is CEO of The Rothkopf Group, a media company that produces podcasts including Deep State Radio, hosted by Rothkopf. TRG also produces custom podcasts for clients including the United Arab Emirates. He is also the author of many books including Running the World: The Inside Story of the National Security Council and the Architects of American Power, Superclass, Power, Inc., National Insecurity, Great Questions of Tomorrow, and Traitor: A History of Betraying America from Benedict Arnold to Donald Trump.   Join us Thursday's at 8EST for our Weekly Happy Hour Hangout!  Subscribe and Watch Interviews LIVE    On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete   Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page

    Purple Daily
    TRENCHES: The Minnesota Vikings are ACTUALLY pretty good at running the football!

    Purple Daily

    Play Episode Listen Later Nov 13, 2025 44:21


    Former Minnesota Viking Alex Boone joins Phil Mackey to break down film and prove that the Vikings ARE actually good at running the football! The boys dive into a run game cut-up from Sunday's loss to the Baltimore Ravens that proves there are multiple gash runs to be had with Aaron Jones and Jordan Mason if the Vikings just commit to running the ball more often.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    That Triathlon Show
    Triathlon Base Training Series 2 - Swimming

    That Triathlon Show

    Play Episode Listen Later Nov 13, 2025 78:03


    What should triathlon swim training look like in the off-season? Big volume, lots of technique work, high intensity focus, controlled threshold progressions, or something else entirely? Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens discuss best practices for what to focus on in your swimming during the base training period.HIGHLIGHTS AND KEY TOPICS: When, why and how to work on your swim technique, and how to actually improve itWhat types of swim workouts should you do in the base training phase?How important is volume in swimming for age-group triathletes?Which swim toys are useful and recommended at this time of year?Strength training and mobility workPreparing for open water swimming in the poolListener questionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base2/LINKS AND RESOURCES: Jack's coaching profile and InstagramTriathlon Base Training Series 1 – How to train smarter in winter to race faster in summer - the first episode of this base training seriesWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Swim Types and Fault Fixers with Swim Smooth's Paul Newsome | EP#188 - a classic episode, introduction to swim archetypesPaul Newsome | EP#389 - round 2 with PaulTechnique improvement and swim training for triathletes with Brenton Ford | EP#320 - the most well-known swim coach in triathlon (thanks to an incredible Youtube-channel) shares his wisdom on swimmingTriathlon swim training with Russ Barber | EP#310 - Russ has worked with some of the best swimmers and triathlon swimmers in the UK, including Olympic gold medalists Georgia Taylor-Brown and Jess Learmonth and is a wealth of knowledgeYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Fantasy Football Today in 5
    Week 11 Fantasy Football Start/Sit Advice | Mastering YOUR Fantasy Football Lineup

    Fantasy Football Today in 5

    Play Episode Listen Later Nov 13, 2025 84:48


    Dan and Jacob are back to help you with your Week 11 fantasy football lineups! (0:00) - Intro (4:30) - Running back rankings (24:30) - Wide Receiver Rankings (38:44) - Flex Start/Sit decisions (44:00) - Chat start/sit flex questions (53:20) - TE Rankings (55:35) - QB Rankings To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    iOS Today (Video HI)
    iOS 778: Nutrition Tracking - Food Logging on iOS Is Easier Than Ever

    iOS Today (Video HI)

    Play Episode Listen Later Nov 13, 2025 39:55


    Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

    Ninja Coaching Coast To Coast
    The Ninja Couple: From Military Precision to Real Estate Success

    Ninja Coaching Coast To Coast

    Play Episode Listen Later Nov 13, 2025 28:51


    Eric Thompson is joined by husband-and-wife Ninjas Jeremy and Shannon Johnson, retired Air Force veterans turned real estate professionals, to explore how this dynamic duo built a purpose-driven business rooted in discipline, structure, and service. From military precision to Ninja mastery, the Johnsons have created a thriving business in Hampton Roads, Virginia, closing 44 transactions in 2024 while maintaining balance, harmony, and joy in their personal lives. This conversation delves into what it takes to run a business intentionally as a couple, rather than by accident or exhaustion. Jeremy and Shannon share how a license plate at a stoplight sparked their real estate journey, how they learned to "run the business instead of letting it run them," and how the Ninja Selling System gave them the framework to thrive after the military. They unpack the daily habits, time-blocking strategies, and communication techniques that enable them to operate as true partners, both in life and in business. From mastering Real Estate Reviews to achieving 50 Live Interviews each week, the Johnsons prove that success doesn't require burnout; rather, it requires structure, clarity, and coaching. Their story is a real-world masterclass on productivity, partnership, and the power of purpose. Episode Highlights The spark that started it all A chance encounter with a real estate license plate launched their journey from military life to real estate. Within six years, they went from three transactions in their first year to 44 and counting. From military discipline to Ninja structure Their Air Force background shaped their systems, mindset, and morning routine. Up at 4:30 a.m., gratitude and affirmations by 5:00, gym by 7:00; their structure creates freedom and balance. Real Estate Reviews that drive real results Overcoming "analysis paralysis," Shannon implemented a simple yet powerful review process that yielded immediate results: three listings from their very first review and seven transactions this year, all directly attributed to reviews. Fifty Live Interviews simplified The Johnsons turned what feels daunting into a daily rhythm. By planning their calls every Friday in the Ninja Planner and counting genuine conversations — not just phone calls — they consistently hit their 50 Live goal every week. Coaching that changes everything Working with Ninja Coach Shelly Culbertson, they discovered the value of having a "third partner" who brings balance, perspective, and accountability. "She's our mediator, encourager, and guide," says Shannon. Running the business, not letting it run you With clear boundaries, family dinners, and weekends by appointment only, they've achieved the Ninja vision of higher income per hour — proof that structure and intentionality lead to harmony. Key Takeaways The Ninja System works if you commit to working it. Coaching isn't homework…it's elevation! Real Estate Reviews aren't sales tools; they're relationship builders. Partnership thrives when each person leans into their natural strengths. Discipline creates freedom. Structure your mornings, and your business will follow. Memorable Quotes "If it wasn't for that license plate, I don't know that we'd be in real estate today." - Shannon Johnson "The system absolutely works. It allows you to have the life you want, not just the business you want." - Jeremy Johnson "It's not wrong, it's just different. That's true in marriage and in business." - Shannon Johnson "Is the business running you, or are you running the business?" - Marshall Tony, Mentor "The coach doesn't give you homework; they elevate your business." - Jeremy Johnson Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling  Instagram: https://www.instagram.com/ninjasellingofficial/# LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Jeremy and Shannon Johnson: https://journeyhomerealtyllc.exprealty.com/index.php

    iOS Today (MP3)
    iOS 778: Nutrition Tracking - Food Logging on iOS Is Easier Than Ever

    iOS Today (MP3)

    Play Episode Listen Later Nov 13, 2025 39:55


    Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

    The Acquirers Podcast
    Running Oak's Seth Cogswell on his Efficient Growth Strategy | S07 E40

    The Acquirers Podcast

    Play Episode Listen Later Nov 13, 2025 61:17


    Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. ⁠⁠⁠⁠⁠⁠Soldier of Fortune: Warren Buffett, Sun Tzu and the Ancient Art of Risk-Taking⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠Kindle⁠⁠⁠⁠⁠⁠)We are live every Tuesday at 1.30pm E / 10.30am P.See our latest episodes at https://acquirersmultiple.com/podcastAbout Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).

    McElroy and Cubelic in the Morning
    Berry Tramel, who covers Oklahoma for the Tulsa World, tells McElroy & Cubelic why some view John Mateer as a disappointment, what's happened to their running game, and how OU can defeat Alabama

    McElroy and Cubelic in the Morning

    Play Episode Listen Later Nov 13, 2025 12:19


    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

    Lead. Love. Profit. Play.
    Ep224. Shadow Work — How to Feel, Release, and Free the Emotions Running Your Life.

    Lead. Love. Profit. Play.

    Play Episode Listen Later Nov 13, 2025 28:42 Transcription Available


    Send me a Text Message!In this episode, Mike breaks open the truth behind emotional storage, nervous system release, and the real work of personal freedom: Shadow Work. This isn't about coping. It's about healing the unprocessed emotions that are still running your life from the inside. If you're ready to stop reacting, stop holding it all in, and start releasing what's not yours to carry — this episode is your how.Key TakeawaysShadow Work Is About Releasing What's Stored, Not What's New Most emotions aren't new — they're old wounds triggered again. Shadow work clears the internal pressure.You Can't Think Your Way Out of Stored Emotion You have to feel it. Amplify it. Breathe through it. And release it with presence.The Nervous System Stores Emotional Residue Unprocessed experiences live in the body until they're moved through consciously.The Drill Method Is the Tool Drop into the body. Recognize. Inquire. Listen. Let go. It works because it goes beyond mindset.Letting Go of Low-Level Energy Raises Your Reality Peace, power, and overflow are on the other side of clearing shame, guilt, fear, and grief.Notable Quotes“Shadow work will help you do that. You put yourself into the experience that you're trying to avoid. You visualize the experience. You feel the experience. And then as you feel and amplify, you begin to breathe and release all the emotion that you've just dredged up.”“Emotion is like an orange and a knife. The knife doesn't create the juice. The knife just reveals it.”“You don't reach for the higher levels. You let go of the lower levels.”“You just allow yourself to go deeper into it and explore and allow yourself to let it go.”“Every single time I do shadow work, something amazing happens.”Call to Action

    All TWiT.tv Shows (MP3)
    iOS Today 778: Nutrition Tracking

    All TWiT.tv Shows (MP3)

    Play Episode Listen Later Nov 13, 2025 39:55 Transcription Available


    Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk. FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs Carb Manager recommended for keto diets and fitness-linked nutrition tracking Using Apple's Journal app for food, meal, and recipe documentation News: iOS 26.1 introduces background photo upload for third-party backup apps Feedback: iPhone textile cases and cleaning experiences App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

    VIEWS with David Dobrik and Jason Nash
    Running Drugs for the Cartel

    VIEWS with David Dobrik and Jason Nash

    Play Episode Listen Later Nov 11, 2025 54:27


    Use our code for 10% off your next SeatGeek order*:  https://seatgeek.onelink.me/RrnK/VIEWS10    Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Get 20% off your first Mood order with promo code "VIEWS." https://mood.com On today's Views Podcast, David, Jason and Natalie sit down with Owen Hanson, star of Amazon's "Cocaine Quarterback" to hear his incredible story. From winning two national titles with USC, to becoming one of the cartel's biggest drug dealers. Check out Owen's protein ice cream here: https://owen-hanson.com and follow him on IG Here: https://www.instagram.com/theofficialcakid/?hl=en Listen to Jason's latest podcast here: https://open.spotify.com/episode/4x5LJ3tuM1oZWuId7I3faR?si=pxXjXMBRQJmj90A3r2cxng Learn more about your ad choices. Visit megaphone.fm/adchoices