Podcasts about Running

She has always been afraid of the dark — not in a way that fades with age, and not in places where fear can be explained. The darkness that unsettles her feels deliberate, as if it knows where to wait. And nowhere has it ever felt stronger than the house where she grew up. Even now, decades later, walking through that property at night feels different. The fear doesn't chase her when she travels. It doesn't follow her into other cities. It stays anchored to the land — to certain corners of the yard, to the orchard behind the house, to spaces that seem to remember her. Over the years, strange moments piled up. Unexplained panic. Silent phone calls. Figures seen in the dark. A dog reacting to something no one else could see. Some encounters felt threatening. Others strangely calm. One visitation brought reassurance instead of fear — raising questions she never expected to ask. This is the story about what happens when someone finally stops running from the dark — and realizes the haunting may not have the power they once believed it did. #Ghosts #HauntedHouse #RealHaunting #ParanormalExperience #FearOfTheDark #Unexplained #GhostStories #TrueParanormal #CreepyEncounters #HauntedLand Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Welcome to episode #1017 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when technology promises limitless capability yet leaves so many people mentally depleted, the question is no longer whether digital tools are powerful, but whether we know how to live with them. Paul Leonardi is a leading expert on digital transformation, the future of work, and organizational networks, with more than two decades of research and advisory work focused on how technology reshapes collaboration, innovation, and human behavior. A professor at the University of California, Santa Barbara, where he holds the Duca Family Endowed Chair and chairs the Department of Technology Management, Paul has advised Fortune 500 companies, startups, and nonprofits on navigating the people side of technological change. His work has shaped global conversations, translating rigorous research into practical frameworks leaders can actually use. His latest book, Digital Exhaustion - Simple Rules For Reclaiming Your Life, confronts a growing paradox of modern work and life: technologies that make everything possible are also wearing us down. Drawing on years of research and real-world observation, Paul explains why digital exhaustion isn't simply about screen time, but about constant task switching, inference-making in data-saturated environments, and the emotional toll of being perpetually reachable. He examines how capitalist incentives and addictive design amplify fatigue, why generational differences don't offer immunity, and how the collapse of clear boundaries between work, home, and identity has created a new baseline of psychological strain. Rather than advocating withdrawal or digital detoxes, Paul offers a more realistic path rooted in intentionality, clearer norms, and conscious choices about which tools deserve our attention. His work reframes exhaustion not as personal failure, but as a systemic condition that can be managed through better design, better habits, and a more humane relationship with technology. Enjoy the conversation… Running time: 1:02:56. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Paul Leonardi. Digital Exhaustion - Simple Rules For Reclaiming Your Life. The Digital Mindset. Follow Paul on LinkedIn. Chapters: (00:00) - Introduction to Digital Exhaustion. (02:48) - The Dark Side of Technology. (06:13) - The Role of Capitalism in Digital Overwhelm. (09:00) - Generational Perspectives on Technology. (11:55) - The Search for Baselines in Digital Interaction. (14:54) - The Psychological and Physical Aspects of Exhaustion. (17:46) - Addiction to Technology. (20:55) - Strategies for Managing Digital Tools. (23:52) - The Complexity of Productivity in the Digital Age. (26:51) - The Future of AI and Digital Interaction. (32:37) - The Data Arms Race and Human Representation. (34:58) - The Shift from Attention to Intimacy Economy. (38:02) - Default Urgency and Social Norms in Communication. (42:19) - The Power of Intentional Response. (46:00) - Attention Span: Short vs. Long. (53:02) - The Joy of Missing Out vs. Fear of Missing Out. (56:35) - Parenting in the Age of Social Media.

Simon's breaking news update for LBC with Paul Brand presenting.

→ How did a new running habit transform one educator's life?→ What's brewing in the coffee world, and what is one bean that we need to try?→ How can we take our own next steps of personal and professional growth in 2026?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About this guest, Edmond ChinToday's Teacher on Fire is Edmond Chin. Edmond is a runner, coffee connoisseur, and high school teacher in Vancouver, Canada. He's also a colleague and personal friend of the host, Tim Cavey, which makes this episode extra special.Connect with Edmondon LinkedIn, on X @EdmondC87, andon Instagram @edmondc87In This Conversation0:00:00 - Edmond Chin is a runner, coffee connoisseur, and high school teacher in Vancouver.1:35 - Edmond's running story: how and why it started5:22 - The challenge of building the habit6:26 - The benefits of a running habit8:55 - Keys to consistency13:16 - Edmond's running goals for 202618:46 - How Edmond's coffee quest began20:36 - Coffee highlights from 202522:47 - Why teachers should cultivate passions outside of the classroom24:37 - Edmond's professional goals for this year26:13 - How and where to connect with Edmond Chin onlineVisit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.

One of our favorite Morning Show interviews from 2025 was with James Parker, author of "Get Me Through the Next Five Minutes: Odes to Being Alive." The various odes in this book include "Ode to Naps," "Ode to Giving People Money," and "Ode to Running in Movies." The book is both thought-provoking and hilarious.

Nicolle Maroulis of Hit Like a Girl joins Scream Therapy host Jason Schreurs to talk about forming No More Dysphoria, an organization that raises funds for trans people in need. Nicolle explains how being part of the punk scene, and putting on shows and playing in bands, allowed them to take the next step toward helping others. http://hitlikeagirl.bandcamp.com https://nomoredysphoria.org Photo: Mol White Featured song clips: Hit Like a Girl - "No More Dysphoria" (2019) Claw - "Curse" from Self-Titled demo (2016) Hit Like a Girl - "Keepsake Theory" from Buring at Both Ends (Cryptid Records, 2026) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH STORE! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Our tendency is to run from God's call or begrudgingly accept it. We don't like to admit it, but we act like Jonah, even as we follow God. Thankfully, Jesus didn't run from God's mission, nor did he complain about it. We can trust what Jesus calls us to do, even if it means giving up on our preconceived ideas about what the mission might look like as we follow in faith. Join us at 9am or 11am each Sunday and bring a friend!

Happy New Year! We are so glad to be back podcasting! In this episode, we break down impactful running trends of 2025 and what they taught us about training smarter, staying healthy, and keeping the sport joyful. From the rise of AI-driven training plans and Garmin obsession, to the continued shift toward fueling awareness, and longevity-focused running, we look at what actually helped runners improve and what quietly led to burnout or injury. We also talk about the cultural side of running in 2025 and why easier paces need to gain more respect on Strava. Whether you're chasing PRs or just trying to stay consistent, these lessons will help shape how you run in 2026.Follow us on Instagram and Facebook Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.Please follow, share and review our show!

‘Tis the season for exercise resolutions. For a select few, an ultramarathon—a race of 50, 100, or even more miles—may be on the table for 2026. But is there a limit to what our bodies can endure? And what makes ultramarathoners capable of these tremendous feats? Joining Host Flora Lichtman are sports medicine expert Brandee Waite and biological anthropologist Andrew Best.Guests:Dr. Brandee Waite is the director of UC Davis Health Sports Medicine in Sacramento, California.Dr. Andrew Best is an assistant professor of biology at the Massachusetts College of Liberal Arts.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Written by Simon ChadwickCome and follow more adventures on our animated TV show on Youtube!

Success in running often comes from hitting rock bottom. This was the case for Terence Gerchberg, who transformed his gambling addiction into a mission to help others find their footing, one mile at a time.In the words of Terence, “Running changed and saved my life. Today, I have the privilege of helping others do the same through Back on My Feet, a national nonprofit that transforms the lives of those experiencing homelessness and addiction through the power of running and community.”Jon chats with Terence about:overcoming gambling addiction through running Back on My Feet nonprofit missionultra running and Leadville race attemptscommunity support in running groups finding purpose through helping othershis definition of success (not money)Stay connected:Follow Terence:https://www.instagram.com/coachamazing/Back on My Feet:Backonmyfeet.orgThis episode is supported by:Rocket Money Take control of your spending. Cancel unwanted subscriptions and reduce the rest with Rocket Money: RocketMoney.com/GORUN.RACE Cancer Let's hold each other accountable and create momentum together in the new year by committing to at least one mile a day through RACE Cancer's Winter Challenge. Go to app.winterchallenge.org and use code “FTLR” and join our team!

Send us a textHey Friends! Welcome to Living the KG Life, a magic and pixie dust filled podcast about all things Disney.  Note: This episode is "From the Vault" which means it was previously recorded and unreleased... until now! We hope you enjoy this content as much as we did then and now!In this episode, KG chats with Natalie about her runDisney journey. We talked about her runDisney journey, old lady dinners, her new Disney podcast, and so much more.Stick around, it's gonna be great!Follow Natalie on Instagram: @_n.boyleomalley Subscribe to the Stride Sisters Podcast on all streaming platforms and follow them on Instagram:@stridesisterspodcast

John talks with Howard Pearl — CEO of CARS (Charitable Adult Rides & Services), longtime C-Suite executive with over three decades of leadership experience, Harvard Business School OPM alumnus, serial entrepreneur and turnaround specialist. CARS is a nonprofit organization that helps other nonprofits raise money by running vehicle donation programs for them. Listen to this episode to learn more: [00:00] - Intro [00:55] - Howard's bio and backstory [04:04] - Framework for building the right workplace culture [08:41] - Business success is all about relationships [10:56] - The mindset of people working in nonprofits [16:27] - How CARS works behind the scenes [19:35] - How Howard expanded CARS [21:33] - Knowing when it's time to train someone else and step aside [26:47] - How CARS operates differently from other nonprofits [27:19] - Running nonprofits like real businesses [30:02] - ISO-certified and NAV for transparency and trust [31:55] - The 80/20 cost-sharing model NOTABLE QUOTES: "Nobody works for me, because people do things for their own reasons, not for mine. So I have to understand what their reasons are." "You can teach anybody how to turn a machine on and off, but you need a great culture to make sure that that machine keeps running." "If cost is the reason that somebody comes to you, it's the exact reason they will leave you." "Trust can only be there if there's integrity. Integrity can only be there if there's respect by experience." "The real joy is in the act of giving, not the gift." "In order to be great in business, it actually starts at home. Because life and business are all about relationships. Anyone who thinks business is about money misses the mark." "If you can't grow, then you've got to go. Once you hit your limit, or once you're bored, or once you are no longer interested, you need to know it's time to train somebody and move on, and give somebody the opportunity to make it even bigger and better than you did." BOOK MENTIONED: The Gratitude Diaries by Janice Kaplan (https://a.co/d/fvZntwy) USEFUL RESOURCES: https://www.careasy.org/ https://www.linkedin.com/in/howardpearl/ https://www.linkedin.com/company/charitable-auto-resources/ https://www.instagram.com/cars_charitableadultrides/ https://www.facebook.com/howard.pearl https://www.facebook.com/carsorg/ https://x.com/charitableauto CONNECT WITH JOHN Website - https://iamjohnhulen.com    LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and the bizarre, it's all in here! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people.

Send us a textPeaches is joined by Kris Tomes for a deep dive into what actually makes candidates successful at selection—and why trainability beats talent every time. Fresh off the Las Vegas Operator Training Summit, they break down what they're seeing over and over: guys showing up with ego, bad habits, and internet knowledge instead of solid fundamentals. From water confidence and underwaters to running mechanics, mobility, rucking, and stress management, this episode explains why OTS isn't about getting smoked—it's about building real capability. If you want honest feedback, better prep, and fewer surprises in the pipeline, this is the roadmap.⏱️ Timestamps: 00:00 Ones Ready intro and OTS Vegas recap 02:30 Why trainable beats talented 05:10 Ego, bad habits, and internet coaching 08:45 Water confidence and underwaters explained 13:00 Push-offs, breath control, and efficiency 17:10 Running form, mobility, and injury prevention 21:45 Stress, confidence, and why people quit 26:30 Brotherhood, mentorship, and community 32:00 Why OTS teaches—not smokes 38:40 Preparing for selection and long-term success 45:30 Final thoughts from Kris Tomes

A fractured kneecap, a missed flight to Honolulu, and a coaching mindset stronger than ever—Jeff Galloway joins us with candid lessons on healing, pacing, and performing when it counts. We kick off the new year one week from Walt Disney World Marathon Weekend, and Jeff brings the practical wisdom runners need: how to decide when it's safe to return from injury, why walking long sessions preserves endurance, and how run-walk-run keeps you moving without adding stress.We get specific about race-week decisions that make or break your day—starting slower than you think you should, choosing a conservative pace group for built-in support, and fueling in simple, steady doses to avoid GI surprises. Jeff shares a clear rule of thumb: two to four ounces of water and 30 to 40 calories of sugar every two miles, with a smart pre-start snack inside 30 minutes to prevent an energy dip. We also talk character stops, run-by selfies, and the moment to pull back if swelling, pain, or loss of function shows up midrace.Beyond the logistics, we celebrate what makes Run Disney different: kindness, camaraderie, and the friendships forged at 3 a.m. in a parking lot and on quiet miles after Hollywood Studios. Jeff reframes success to include six-minute miles and sixteen-minute miles, reminding us that progress is personal and community-powered. He previews 2026 plans—from Greece with Dean Karnazes to a Munich race weekend—and shares how mantras and community help quiet the monkey brain during recovery.If you're tapering, coming back from a setback, or toeing your first Marathon Weekend start line, this conversation is your calm, clear plan. Listen, share with a friend training for Disney, and tell us: what pace group are you choosing and why? Subscribe, leave a review, and join the Rise and Run family as we cheer you to the finish.Jeff's LinksJeff GallowayJeff's  Training AppJeffs Training HubGalloway Training GroupsRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatrSend us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

In today's episode,we dive deep into mom guilt and rumination—and how shifting our inner world can completely change how we show up for our families, our partners, and ourselves.You'll hear about a big change inside No Guilt Mom (hello, No-Guilt Mom Inner Circle

The Department of Justice has responded to mounting pressure over the Epstein records by claiming it still has more than five million additional files to review, a figure that sounds less like transparency and more like institutional stalling. After nearly two decades of investigations, plea deals, prosecutions, civil litigation, and internal reviews, the idea that the DOJ is only now discovering the sheer scale of its Epstein archive strains credibility. This is not a new case, not a cold file pulled from a forgotten warehouse, but one of the most litigated, scrutinized, and publicly exposed criminal scandals in modern history. The implication that millions of documents remain unexamined suggests either catastrophic incompetence or a deliberate strategy to slow-walk disclosure until public attention fades. Either way, it reinforces the perception that the DOJ has never had a coherent or urgent plan to fully confront Epstein's network.Critically, the DOJ's “five million files” explanation functions as a bureaucratic shield rather than a meaningful update, offering volume as a substitute for accountability. Survivors, journalists, and lawmakers are not asking the DOJ to skim every scrap of paper in real time; they are demanding targeted transparency about known co-conspirators, prosecutorial decisions, and prior investigative failures. Invoking an overwhelming backlog conveniently avoids answering why so many leads were ignored, why federal charges were abandoned in 2007, and why key figures were never seriously pursued. At this point, the DOJ's reliance on scale sounds less like diligence and more like delay, reinforcing a long-standing pattern in the Epstein case: when clarity is demanded, the department responds with process; when accountability is required, it pleads administrative burden.to contact me:bobbycapucci@protonmail.com

FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTELLIGEMSIntelligems brings A/B testing to business decisions beyond copy and design. Test your pricing, shipping charges, free shipping thresholds, offers, SaaS tools, and more by clicking here: https://bit.ly/42DcmFl. Get 20% off the first 3 months with code FARIS20.MOVE SUPPLY CHAINPay less for COGS, get shorter lead times, and improve payment terms in your supply chain with help from Move Supply Chain at https://⁠movesupplychain.com⁠.

Welcome to episode 282 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.In this episode, we were lucky enough to speak to the glorious Lisa Jackson - writer, author, runner, ambassador – a woman who is proud to have come last in 25 marathons (of which she has now run over a hundred). Lisa is an extraordinary woman who has suffered some horrific losses over the past few years, but has emerged phoenix-like, with a book and an unmatched energy: if you're out there listening to this and not sure if you're a runner, then Lisa is the woman you need to listen to.Lisa's book Your Pace or Mine is the best book for new and slower runners. And her latest book, Still Running After All These Tears, is available to preorder and out on the 8th January in all good book shops.Now, if you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join our forum and listen to podcasts ad-free. You also get to come along to our Live Pods! Just head to patreon.com/womensrunning and join us for just £2 a month.OTHER THINGS Get expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunningSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, I'm revisiting the best episodes of 2025 - reruns that are just as relevant today as when it first aired.  Here is today's best of 2025 episode…

In this episode of the Rox Lyfe podcast, I'm joined by Josh Van Zeeland.Josh is one of the most exciting athletes to emerge in HYROX over the past year. He recently finished 5th on his Elite 15 debut in Melbourne and recorded the fastest run split in the entire field, immediately putting himself on the radar as a serious contender at the sharp end of the sport.We cover:His background in rugby and how it shaped his engine and resilienceWhy his running is such a weapon despite being a bigger athleteHow he manages running volume and intensity without breaking downUsing HRV data to guide training decisions and avoid burnoutStation efficiency, wall ball depth, and lessons from Elite 15 racingThe mindset shift required to move from “happy to be there” to chasing podiumsIt's an honest, detailed conversation that goes deep into training decisions, race execution, and what really separates performances at the Elite level of HYROX.

Ep 399: Happy New Year to you all. The podcast returns, and once again we're discussing FIFA and the 2026 World Cup. I'm delighted to be joined by Thomas Concannon from the FSA (@WeAreTheFSA) who tells us what they have been doing and will continue to do, on behalf of the fans. Running time 35:55 Join the debate in our Facebook group at http://bit.ly/2hnHBzi http://www.threelionspodcast.com http://www.Twitter.com/3LionsPodcast http://www.Twitter.com/Russell_Osborne

The Running with God Podcast is back! We are diving deep into knowing and following the REAL JESUS. This new series kicks off with a look at Matthew 16:13-16

Dans cet épisode Tristan & Guillaume détaillent un protocole de réathlétisation progressive pensé pour revenir vite sans se blesser, après une pause volontaire, une blessure ou une coupure hivernale.Bénéficiez d'un mois offert sur votre programme d'entrainement Campus Coach avec le code DLTDC Instant Lifestyle :https://www.polar.com/fr/unitehttps://www.andros-sport.frhttps://www.rossignol.com/fr-fr/chaussures-de-trail-venosk-pour-homme-RNNMA50F01.htmlhttps://www.amazon.fr/SANOTO-Conduction-Bluetooth-Waterproof-Sweatproof/dp/B0C858QJD5?th=1Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textIn this Season Finale of the Running with James Podcast, James looks back on an incredible year—celebrating the wins, the work, and the people who made it possible.This episode also features a special appearance by Dr. W.E. Hutchins—Senior Pastor of the Church of Champions, host of the Courageous Faith Podcast, Ambassador to the United Nations, James' mentor, and dad. Dr. Hutchins brings wisdom, encouragement, and perspective on faith, leadership, purpose, and staying faithful to the process in every season of life.More than a recap, this episode is a moment of gratitude—thanking the listeners, the athletes, the BC Fitness community, and especially Lauren and Carlos, whose leadership and joy continue to shape the heart of this podcast.One season ends.Another begins—with clarity, excitement, and purpose.Thank you for running with us.The next season starts now.CHECK OUT THE COURAGEOUS FAITH PODCAST: https://youtube.com/@churchofchampionshouston?si=_VQJQ5CnSqJSIyoQ  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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The Department of Justice has responded to mounting pressure over the Epstein records by claiming it still has more than five million additional files to review, a figure that sounds less like transparency and more like institutional stalling. After nearly two decades of investigations, plea deals, prosecutions, civil litigation, and internal reviews, the idea that the DOJ is only now discovering the sheer scale of its Epstein archive strains credibility. This is not a new case, not a cold file pulled from a forgotten warehouse, but one of the most litigated, scrutinized, and publicly exposed criminal scandals in modern history. The implication that millions of documents remain unexamined suggests either catastrophic incompetence or a deliberate strategy to slow-walk disclosure until public attention fades. Either way, it reinforces the perception that the DOJ has never had a coherent or urgent plan to fully confront Epstein's network.Critically, the DOJ's “five million files” explanation functions as a bureaucratic shield rather than a meaningful update, offering volume as a substitute for accountability. Survivors, journalists, and lawmakers are not asking the DOJ to skim every scrap of paper in real time; they are demanding targeted transparency about known co-conspirators, prosecutorial decisions, and prior investigative failures. Invoking an overwhelming backlog conveniently avoids answering why so many leads were ignored, why federal charges were abandoned in 2007, and why key figures were never seriously pursued. At this point, the DOJ's reliance on scale sounds less like diligence and more like delay, reinforcing a long-standing pattern in the Epstein case: when clarity is demanded, the department responds with process; when accountability is required, it pleads administrative burden.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

"RESIGN": Time Running Out for Tim Walz.

In this episode, I had the pleasure of speaking with Alex Hermanson, a dedicated runner whose journey is both inspiring and relatable. We delved into Alex's transition from a college baseball player to a passionate runner, highlighting his humility and love for the sport. Alex shared his initial struggles with running, his motivation sparked by watching his girlfriend's marathon, and how he embraced the running community. His story is a testament to perseverance, self-discovery, and the joy of running. Here is a link to all of Alex's social channels: https://linktr.ee/hermruns Sponsors Winter Challenge - I'm officially signed up for the Winter Challenge with Race Cancer Foundation and I want you in it with me. It's a daily walk/run challenge all January—log at least 1 mile a day to keep your streak alive. Join me and save $5 on registration with code RAMBLINGRUNNER and be sure to join my team, the Rambling Runners, while you're at it. Sign up at ⁠app.winterchallenge.org⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Rocket Money - Rocket Money has saved users over $2.5 billion, including over $880 million in canceled subscriptions alone. Their 10 million members save up to $740 a year when they use all of the app's premium features! Go to www.rocketmoney.com/gorun. Learn more about your ad choices. Visit megaphone.fm/adchoices

Running to Win | Joshua Miller | Westerville Campus | December 31, 2025

The Part of the Business We Avoid I don't know many actors who got into this work because they love paperwork. Money. Invoices. Contracts. Admin. I avoid this side of the business not because I think it's beneath me, but because it makes me uncomfortable. It forces me to look closely. At numbers. At patterns. At choices I've postponed. And lately, I've been reminded how common that is. Why Admin Creates So Much Anxiety I've had several conversations recently with actors who are genuinely scared of the financial side of their career. Taxes coming up. Receipts scattered. Invoices unpaid. Contracts sitting unread in inboxes. Avoiding it feels easier than facing it. It feels responsible. I'll deal with it later. When I have more energy. When I feel more prepared. But avoidance doesn't stay neutral. It compounds. What Avoidance Actually Costs The longer we don't look, the bigger it feels. Money becomes emotional. Following up feels confrontational. Rates feel uncertain. Admin starts to feel like proof that we're "bad at business." None of that is about talent. It's about fear. Clarity, even when it's uncomfortable, is kinder than avoidance. What Being Professional Really Means This episode isn't about becoming an accountant or loving spreadsheets. It's about becoming available. Available to book work without panic. Available to follow up without guilt. Available to understand where your money is coming from and where it's going. Being organized doesn't make you less creative. It gives your nervous system a break. What I'm Practicing Right Now Smaller steps. Looking at the last few months instead of everything at once. Canceling subscriptions I forgot about. Sending invoice reminders before they're overdue so they don't turn emotional. Treating admin like maintenance, not a personal failure. It's quieter this way. A Question I'm Sitting With If my business were actually supporting me instead of stressing me out, how would my work feel different? That question changes how I approach this part of the job. You don't need to fix everything at once. You just need to stop pretending this part doesn't matter. If this episode brought something up for you and you want to share it, you can always email me at mandy@actingbusinessbootcamp.com . I love hearing where things clicked and where they still feel sticky. And if you want to know when the next class or training is coming up, keep an eye on your inbox. There's more support on the way.

Running a medical practice today means navigating complex operational, business, and legal challenges. In this season opener, hosts Brad and Michael share the story of a California physician who thought firing a toxic practice manager at his longevity clinic would be simple—until it was not. What began as a routine staffing decision quickly uncovered employees misclassified as independent contractors, blurred ownership language, and personal relationships complicating business operations. Learn the small missteps, like misclassifying employees or casually using the term “partner”, that can lead to serious legal and financial consequences, and what you can do to prevent them.  Chapters00:00 Intro01:47 Banter05:47 Story07:50 Access+18:29 Legal Takeaways30:03 OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadatto Stay connected for the latest business and health care legal updates:Website FacebookInstagramLinkedIn  

Philadelphia Eagles Offensive Coordinator, Kevin Patullo says they were "running just to run" in the second half against the Bills. The first year OC also said they're still going through all the tape two days after the game. The Philadelphia 76ers beat the Memphis Grizzlies, 139-136 in Overtime as the "Big Three" actually looks like the Big FOUR! Tyrese Maxey, Joel Embiid, Paul George and VJ Edgecombe ran the show for the Sixers with VJ hitting the game winning three and Embiid coming up with a near (2ast shy) triple double. Flyers beat the Canucks 6-3  Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Use promo code OLEARY on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/OLEARY. Terms and conditions apply. #Sleeper Matt O'Leary discusses the New York Jets being out of the running for the number 1 pick Play in my Free to Play Win $100 on PeopleGuess: https://www.peopleguess.com/ The ultimate Jets fan experience is here. Matt O’Leary content, every time you open a new tab. Install the free Swv All videos now available in Podcast Form: Apple

Josh welcomes back Steve Strongman to recap a full Saskatchewan waterfowl season from the outfitter's perspective. From managing dogs in the blind to building a new lodge and running an all-inclusive operation, this episode offers a real look at what it takes to hunt — and operate — at a high level in Canada.Want to book with Steve and get an all-inclusive hunting experience in Canada?Message him @thewaterfowldispatchersWant to learn how to train your hunting dog with confidence?Visit: Cornerstone Gundog AcademyNeed gear for training your retriever, like collars, dog training dummies, and more?Visit: Retriever Training SupplyInterested in sponsoring the BuildFromHere Podcast?Fill out this form and tell us more about promoting your product, service, or brand.

What if the finish line you've been chasing keeps moving because life isn't a race at all?John David Graham joins us at 77 with a story that rewrites the rules on success, failure, and second chances. After years bouncing between jobs, counsellor, truck driver, fireman, contractor, journalist, even pastor, he and his wife bought a beat-up house, fixed it themselves, and opened the door to someone few communities welcome: a man coming home from prison.That first “yes” sparked Good Samaritan Home, now a network of 21 houses across three counties, designed for low-risk reentry with real accountability and a clear path forward.We dig into what actually helps people rebuild: safe, independent housing; steady local partnerships with parole. John explains why they focus on one clear promise, housing, while the community handles the rest, and how this approach saves public dollars compared with incarceration while increasing long-term stability.He shares hard truths about change: not everyone is ready the first time, effort matters, and boundaries protect dignity. You'll hear how small skills, applying for work, showing up, cooking your own meals, become major turning points when shame and isolation have been the norm.Threaded through the episode is a powerful theme: hope as a habit. John's debut novel brings that idea to life through a character born behind the starting line, a story many readers recognize as their own. We talk about family resilience, useful ageing, and the quiet heroics of curiosity, like his wife, in her late 70s, learning home repairs on YouTube and helping keep 21 houses running.If you've ever felt behind, boxed in by labels, or unsure how to help, this conversation offers a map: start small, stay accountable, and keep going, one practical step at a time.If this resonates, follow the show, share it with someone who needs a nudge of hope, and leave a review to help others find stories that move them.https://johndavidgraham.com/Award-winning novel RUNNING AS FAST AS I CAN.Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

Running ads but not seeing results? It might not be your targeting, budget, or creative…it's your messaging. Daniel sits down with Ashley Brock, founder of Paid Ads Academy, to break down her Rainmaker Messaging Framework: a repeatable system she's used to spend over $200M on ads and grow her business to nearly eight figures in under three years. Ashley explains why most marketers skip messaging and jump straight to ads, and how that shortcut leads to wasted spend and stalled growth. They walk through each element of the Rainmaker framework with real-world examples you can apply immediately. You'll also learn: Why ads fail when they speak to the solution too early How to instantly clarify who your message is for The small wording shifts that make ads feel personal Whether you're running paid media, building a personal brand, or refining your company's positioning, this episode will change how you think about messaging. CallRail is the lead engagement platform built for marketers who need clean attribution, smarter insights, and zero missed leads. From AI-powered call tracking and conversation intelligence to a 24/7 AI voice agent, CallRail helps teams maximize every inbound touchpoint and convert more leads into customers. https://www.callrail.com/proveit?utm_campaign=q4_2025_marketing_millennials_podcast&utm_medium=thirdparty_advertising&utm_source=marketingmillennials   Follow Ashley: LinkedIn: https://www.linkedin.com/in/ashleyjettonbrock/ Follow Daniel: LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing/ Sign up for The Marketing Millennials newsletter: https://themarketingmillennials.com/ Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: https://workweek.com/

The Department of Justice has responded to mounting pressure over the Epstein records by claiming it still has more than five million additional files to review, a figure that sounds less like transparency and more like institutional stalling. After nearly two decades of investigations, plea deals, prosecutions, civil litigation, and internal reviews, the idea that the DOJ is only now discovering the sheer scale of its Epstein archive strains credibility. This is not a new case, not a cold file pulled from a forgotten warehouse, but one of the most litigated, scrutinized, and publicly exposed criminal scandals in modern history. The implication that millions of documents remain unexamined suggests either catastrophic incompetence or a deliberate strategy to slow-walk disclosure until public attention fades. Either way, it reinforces the perception that the DOJ has never had a coherent or urgent plan to fully confront Epstein's network.Critically, the DOJ's “five million files” explanation functions as a bureaucratic shield rather than a meaningful update, offering volume as a substitute for accountability. Survivors, journalists, and lawmakers are not asking the DOJ to skim every scrap of paper in real time; they are demanding targeted transparency about known co-conspirators, prosecutorial decisions, and prior investigative failures. Invoking an overwhelming backlog conveniently avoids answering why so many leads were ignored, why federal charges were abandoned in 2007, and why key figures were never seriously pursued. At this point, the DOJ's reliance on scale sounds less like diligence and more like delay, reinforcing a long-standing pattern in the Epstein case: when clarity is demanded, the department responds with process; when accountability is required, it pleads administrative burden.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Fitz Koehler throws a Festivus party for fitness and running fans and opens the phone lines for the legendary Airing of Grievances. Listeners unload their funniest, pettiest, and most relatable workout and running-related annoyances—awkward gym behavior, questionable hygiene choices, treadmill drama, and trail habits that make runners mutter under their breath. It's funny, familiar, and just uncomfortable enough to make you wonder if you've ever been that person. Fitz wraps with a few smart survival tips for gyms, studios, and shared paths—then invites listeners to call in and air their own fitness and running grievances. Festivus. Fitness. Running. Grievances welcome.

If you're like most founders, “creating a yearly business plan” is one of those tasks you keep bumping to the bottom of your to-do list. Maybe you tell yourself you'll get to it when things slow down, but they never do. And before you know it, you're steamrolling into the new year without a plan, which leads to overthinking every single decision and drowning in busy work. And somehow you end the year wondering how you were so busy… without feeling like you moved the needle at all. Stacy doesn't want that to be your reality at the end of 2026. That's why today, she's walking through the exact planning framework she uses with clients inside her membership, The Boutique Investment Collective.In this episode, she covers:How to set a 10-year “10-bagger” goal that feels exciting and directional (not something that makes you freeze or avoid the plan altogether)Her process for breaking big annual goals into quarterly focuses you can realistically carry while still running a business (and a life)Why it's time to stop using AUM as your only scorecardHow to get clear on what's in your control, what isn't, and where you're wasting energy trying to force outcomesThe mistake that's making your sales harder than they should be (and how to streamline your sales process in 2026)  ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

In this episode of the DMV Mess Hall, Rally Captain and Tailgate Ted talk about

Sneaking in at the last possible moment, it's the No Tags best of 2025 show! As is tradition, we're joined by Henry Bruce-Jones to look back on the year in tunes and spotlight some lesser-feted records that you need to hear.We tried to avoid going over the same releases that we covered on the Best Music of 2025 So Far episode from July, so if you're wondering where the love is for Smerz, aya, Jim Legxacy or numerous other albums from the first half of the year, we probably talked about them back then.Scroll down for a time-stamped rundown of the episode – the full version is available on Substack, along with our personal Best of 2025 lists. But we want to hear your highlights as well! Tell us your most loved (and hated) releases, films or trends of the year, and let us know if we missed anything crucial via the comments.In case you forgot, our second book is out now.We've been running No Tags for over two years now. We do it around other jobs, we have no corporate backing, no sponsorship and we don't even run ads on the podcast. If you'd like to show your thanks, it really helps if you leave us a positive review over at Apple Podcasts. You can also like or share this post on Substack, which makes a big difference – and if you really love the pod, you can subscribe to our paid tier for £5 per month.Happy new year!Running order:People Making Music In A Room: feeo, The Necks, Water From Your Eyes, Kelela, Shell Company & Older Brother, Rat Heart, Blawan, DJ Travella, Dijon, Alex GDance Corner (33:16): Slikback - 'Data', Beatrice M - ‘Midnight Swim', Facta - ‘Jets', K-Lone - ‘Someone Else', Anthony Naples - ‘Compact', Efdemin - ‘Signal to Noise', Car Culture - ‘Nothingburger', Jump Source - ‘On' (ft. Martyn Bootyspoon), Minor Science - ‘Mortals', Ploy - ‘It's Later Than You Think', Hodge - ‘Tom's Tweaks', Nikki Nair - ‘Sheeps', Slikback and Skrillex - ‘Kixa', Debba - ‘Electrolyte' (Wordcolour Remix)Rap Corner (1:09:18): EsDeeKid, Jawnino & Surf Gang, RoosterPop Corner (1:31:44) Lily Allen, Addison Rae, UnderscoresNo Rules! (1:42:12) Los Thuthanaka, Coldsteel, Camille Keller, ear, weed420, d.silvestre, Oli XL, Jennifer WaltonAmbient afters (2:00:03) Oneohtrix Point Never, Klein, 7038634357, Begena Songs from Ethiopia. Get full access to No Tags at notagspodcast.substack.com/subscribe

This episode is packed with inspiration and practical advice for entrepreneurs ready to invest in their well-being and become the best version of themselves.Welcome to another episode of the Empowering Entrepreneurs podcast! In this edition, hosts Glenn Harper and Julie Smith sit down with Dr. Will Haas, the founder and CEO of VIVE Wellness. Dr. Haas is no ordinary physician—he brings a unique blend of expertise with both an MD and an MBA, combining deep medical knowledge with sharp business acumen.With a dynamic background as a competitive athlete and a relentless curiosity for optimizing human health, Dr. Haas has dedicated his career to treating the root causes of illness rather than just addressing symptoms. Growing up watching Olympic heroes and learning the value of hard work from his academic parents, he forged his own path—one that challenges the norms of traditional Western medicine.In this conversation, Dr. Haas shares his entrepreneurial journey, from personal training and athletic coaching in college to pivoting away from conventional medicine's “treat the symptom” approach. He explains his bio regenesis method and how he tailors cutting-edge wellness strategies for high-performing entrepreneurs whose drive and energy often come at the expense of their health.Moments03:05 Body Fat Increase Warning Signals07:58 Balancing School, Work, and Athletics12:40 "Discovering a Passion for Wellness"16:51 Triathlete Turned Trainer Insights19:19 Cycling: Clarity and Peace Time23:01 "Holistic Approach to Helping Others"26:28 Disenchantment with Conventional Medicine28:07 "Balancing Success and Well-being"33:39 "Achieving Pain Relief and Performance"36:12 "Relentless Curiosity for Optimization"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 KEY TAKEAWAYS for anyone looking to drive both their business and personal wellness:Treat the Cause, Not the Symptom: Dr. Haas explains how most issues stem from underlying cellular dysfunctions, emphasizing the importance of advanced testing and a personalized approach.Don't Ignore the Foundation: Entrepreneurs often chase flashy wellness trends (like peptides or high-tech therapies) but overlook basic detox and repair systems. According to Dr. Haas, true health optimization starts here.Success Requires Self-Maintenance: One of the biggest traps for high achievers? Sacrificing healthy habits as things grow. Maintaining structure with nutrition, recovery, and mindset is crucial not just for business, but for lifelong energy and fulfillment.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you need a clear path to follow for successOur clients enjoy a proactive partnership with us. Schedule a consultation with us...

This hour, Ian Hoch talks about Lane Kiffin's great grocery basket heist. Then, Robert Lawless, Professor of Law & Co-Director of the Illinois Program on Law, Behavior, and Social Science at the University of Illinois Urbana-Champaign, joins the show to break down what's happening to the Consumer Financial Protection Bureau and what 2026 could look like if it collapses.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Podcasting from parts unknown Winning The Money League Fantasy Football Champion Running For Mayor of NYC 2026 Year In Review Loud & Proud Goals For The New Year & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

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Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to include the most up to date research findings on durability from the broader sports science community. HIGHLIGHTS AND KEY TOPICS: How long runs and running volume impact durability of running economyThe difference in physiological deterioration after 120 compared with 90 minutes of runningEvidence-based interventions and general characteristics for improving durability in runners, cyclists and triathletesThe most important questions about durability that remain unanswered (for now) by the sports science communityMichele's pick of top training and sports and triathlon science trends over the last couple of yearsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/673/LINKS AND RESOURCES: Michele's ResearchGateMichele's past appearances on That Triathlon ShowMichele Zanini (part 1) | EP#393Michele Zanini (part 2) | EP#394Episodes referencedIncluding sprint training in cycling – training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300Nitrate loading, marathons, and endurance sports science with prof. Andy Jones | EP#187Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix GallPapers citedThe Physiology of the World Record Holder for the Women's Marathon - Jones 2006Long-Term Development of Training Characteristics and Performance-Determining Factors in Elite/International and World-Class Endurance Athletes: A Scoping Review - Staff 2023Long-Term Development of Training Characteristics and Physiological Determinants in World-Leading and Medal-Winning Female Cross-Country Skiers: A Three Decade Comparative Analysis - Staff 2025Aerobic Energy Turnover and Exercise Economy Profile During Race Simulation in a World-Record-Breaking Male Full-Distance Triathlete - Christensen 2024 (the Magnus Ditlev case study, already a modern classic in triathlon science)Durability of Parameters Associated With Endurance Running in Marathoners - Hunter 2025Female athlete surveyDurability PhD studentship: LinkedIn Post  and University portalWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes related to sports and triathlon science:Bent Rønnestad, PhD | EP#386 - one of the most influential sports scientists of his generation talks interval training, heat training and moreTraining characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363 - as the title suggests, based on excellent researchRune Kjøsen Talsnes, PhD | EP#427 - the science and practice of overtraining Gabriele Gallo, PhD – The Science of Cycling Performance | EP#441 - an assortment of topics from the science of cycling with the man behind “Knowledge Is Watt”You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.