Podcasts about Running

Lots of us love — or love to hate — running. And we do it because it's supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have to hang up their sneakers. And there are people on social media going even further, claiming it's one of the worst things we can do for our bodies. So IS running secretly bad for us? And could too much of it actually bring you closer to a heart attack? We'll explore the science on all of that, and we'll also dig into runner's high: What is going on in the brain to cause this feeling? With help from Dr. Rasmus Østergaard Nielsen, Professor Duck-Chul Lee, and Dr. Michael Siebers, we look at the science to find out if running is the key to a healthy life or if there are peer-reviewed reasons to be a hater.  Find our transcript here: https://tinyurl.com/sciencevsrunning  In this episode, we cover: (01:48) What's the deal with running injuries? (10:51) How to get hurt less (15:03) The secret to a longer life (19:34) What is the runner's high?  (28:58) How to get runner's high This episode was produced by Ekedi Fausther-Keeys with help from Blythe Terrell, Michelle Dang, Rose Rimler, Meryl Horn and Wendy Zukerman. We're edited by Blythe Terrell. Wendy Zukerman is our executive producer. Fact checking by Taylor White. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we got in touch with for this episode, including Dr. Anita Eberl, Dr. Johannes Fuss, Professor Robert Otto, Dr. Hirofumi Tanaka, Dr. Peter Kokkinos, Dr. Marilyn Moffat, and Director Brian Farr. A big thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In August 1863, as Lee's army retreated from Gettysburg and Vicksburg fell to Grant, the Union's Anaconda Plan deployed hundreds of ships to strangle 3,500 miles of Confederate coastline, triggering hyperinflation and economic collapse as the South lost its ability to export King Cotton for vital war supplies. Yet in Mobile, Alabama—uniquely insulated from the front lines—civilian merchant mariners with knowledge of hidden coastal inlets and shifting sandbars became the Confederacy's lifeline, piloting low-profile steel-hulled steamers through Union blockades in total darkness using lead-lining and secret shore-based signal stations. These daring runs generated profits of 700% to 1,000% per voyage, but before the Confederate government mandated 50% war supplies per shipment, captains often prioritized black market silks and liquors over desperately needed ammunition and salt. Today's guest is Bill C. Wilson, career merchant mariner and author of Course Over Ground, a historical thriller set during the height of Civil War blockade running in his hometown of Mobile. We discuss how blockade runners shifted from wooden sailing vessels to steamers burning "smokeless" anthracite coal to remain invisible on the horizon, why the transition to high-pressure steam engines was necessary to outrun Union "double-enders," and how the shuttle system between neutral ports like Nassau and Bermuda kept the cotton-for-arms pipeline flowing. Wilson also reveals his favorite research discovery: during the Battle of Mobile Bay, the last confirmed bayonet wound suffered by an American sailor occurred when two warships came into contact, and explains why once Wilmington fell in 1865, the blockade runner's role was already obsolete due to the collapse of the Southern rail system.See omnystudio.com/listener for privacy information.

My conversation with Rothkopf starts at about 43 minutes in to today's show after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Subscribe to Rothkopf's new Substack  https://davidrothkopf.substack.com/ Follow Rothkopf Listen to Deep State Radio Read Rothkopf at The Daily Beast Buy his books David Rothkopf is CEO of The Rothkopf Group, a media company that produces podcasts including Deep State Radio, hosted by Rothkopf. TRG also produces custom podcasts for clients including the United Arab Emirates. He is also the author of many books including Running the World: The Inside Story of the National Security Council and the Architects of American Power, Superclass, Power, Inc., National Insecurity, Great Questions of Tomorrow, and Traitor: A History of Betraying America from Benedict Arnold to Donald Trump. Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo    

Trump's Hormuz blockade sparks global recession warnings — and MAGA is now calling him the Anti-Christ. Tonight on The Mop-Up. The Strait of Hormuz blockade is the dumbest and most dangerous thing a sitting U.S. president has ever done. Twenty percent of the world's oil moves through that channel. Saudi Arabia is nervous. The IMF is warning of a global recession. There is no military solution — only damage control for a catastrophe Trump created, ignored every warning about, and now can't walk back without looking weak. In Texas, Republicans have found a new group to hate. Running against immigrants doesn't poll the way it used to — border crossings are at a record low — so the party consciously pivoted to Muslims. This isn't an accident. It's a strategy. The "Epic City" panic, manufactured by men like Brandon Gill and amplified by Greg Abbott, is Exhibit A in how Republican politics manufactures enemies to win primaries. Pete Hegseth's pastor wants a Christian theocracy. Doug Wilson has already built one in Idaho. And Elbridge Colby told the Vatican to fall in line behind U.S. military power. The party that claims to love Jesus has clearly never read the Sermon on the Mount. Oh, and *Tucker Carlson, Marjorie Taylor Greene, Nick Fuentes, and the specter of Jared Kushner's 666 Fifth Avenue building* have convinced a growing slice of MAGA that Donald Trump is literally the Anti-Christ. In this episode:

www.teachhoops.com Episode Summary April is when next season is built. This episode gives coaches a repeatable “72-Hour Debrief” to close the year with clarity and start the offseason with momentum—without drifting into “we'll get to it later.” What You'll Learn The 3-question truth audit to diagnose your season fast How to separate game problems (X's & O's) from program problems (habits) The 10-clip film rule: correct AND show the picture of “right” Exit meeting questions that turn talk into measurable commitments Why role clarity is kindness (and how to define roles early) How to install 2 “March moments” now so you don't guess later The KEEP / START / STOP framework that simplifies your program Action Steps (Do This Week) Answer the 3 truth questions honestly Build a KEEP / START / STOP list with your staff Schedule exit meetings and require measurable commitments Pick ONE identity for next year Choose TWO “March moments” to rep weekly all offseason Create role cards so players know how to win their role Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we take on your questions about triathlon training, strength training, Ironman, swimming, cycling, running, and other bits and pieces. We also briefly review our recent race experiences, and what's next on our schedules. Hosted by Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens.  HIGHLIGHTS AND KEY TOPICS:  How to make your bike commutes as effective as possible from a training standpoint!  Essential strength training advice for Ironman athletes Can you simulate the effectiveness of 4+ hour rides when all you have is 2.5 hours to ride?  How do you know that your actually responding to and adapting to training? Are long, hard group rides beneficial in preparation for Ironman races and other long-distance triathlon events?  Using the Finis Tempo Trainer to improve your swim training and swimming performance Are supershoes still worth it on hilly courses?  Big discrepancies between heart rate zones and pace zones, and how to deal with it Rapid-fire questions on hypoxic training, starting out in triathlon when overweight, and more… DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts693/ LINKS AND RESOURCES:  Triathlon Base Training Series 5 – Strength Training, Nutrition & Diet, and Listener Q&A - further details to the strength training question asked in this episode Metabolic cost of level, uphill, and downhill running in highly cushioned shoes with carbon-fiber plates - Whiting et. al 2022 Dustin Joubert, PhD & Dr. Amol Saxena, DPM | EP#383 - the importance of gradually building up use of super shoes Shallow Water Blackout - by Swimming Canada  Effects of Swimming-Specific Repeated-Sprint Training in Hypoxia Training in Swimmers - Camacho-Cardenosa et al. 2020 Repeated Sprint Training in Hypoxia Induced by Voluntary Hypoventilation in Swimming - Trincat et al. 2016 WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Q&A on swim training | EP#377 - Jack's first ever appearance on That Triathlon Show (back in 2023) Triathlon Base Training Series 5 – Strength Training, Nutrition & Diet, and Listener Q&A - already mentioned above, a recent Q&A with Mikael and Jack related to Base Training Q&A on middle-distance development, training load and overtraining metrics, cadence, and more | EP#463 - a solo Q&A with just Mikael High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447 - a Q&A with Mikael and Tobias Haumann (also a coach for Scientific Triathlon) You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A race weekend can feel like pure fun until real life breaks through. We start by remembering Lauren Bullis, a beloved Rise and Run community member whose kindness showed up in every Holler Hype, comment, and encouraging word. In the wake of her passing, our listeners do what runners do best: we show up. A simple, powerful idea takes hold, dedicating runs across the country to help Lauren reach her dream of racing in all 50 states, turning grief into a shared tribute and a reminder that community is built one mile at a time.Then we pivot into Springtime Surprise mode with the kind of practical runDisney talk that actually helps on race week: meetup details, travel stress, early alarms, and the latest Brook's runDisney shoe drop (including what's available at the expo and what ships later). If you're heading to Walt Disney World, juggling a challenge, or just trying to enjoy the parks without your legs falling apart, these small logistics matter.Our featured guest is Dr. Ali Marty, a physical therapist, run coach, and host of the Running to the Castle podcast. We dig into running recovery, injury prevention, and smarter training: the “too far too soon” trap, underfueling, how to spot early warning signs like plantar fasciitis symptoms, and how to tell normal soreness from a problem. Dr. Ali also shares simple strength training for runners (single-leg heel raises and single-leg deadlifts) plus her favorite recovery non-negotiable after hard workouts, and yes, her famously simple pre-run fueling approach.If this helped you, subscribe for more runDisney training tips, share the episode with a friend, and leave a review so more runners can find the show.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Jason explores the widening housing shortage, highlighting a recent White House estimate that the United States is undersupplied by 10 million units. While the federal government suggests deregulation as a solution, the Jason argues that local complexities make significant relief unlikely, predicting instead that rents will rise as apartment oversupply clears. Data on building permits is presented to show a sharp decline in new construction across major states like Florida, Texas, and Arizona, which the host interprets as a signal of continued scarcity and high prices. He encourages listeners to act as strategic investors by purchasing new construction now while builder incentives are available, anticipating that future interest rate cuts will spark a market surge. Finally, the segment promotes co-living as a niche solution to affordability and invites audiences to an upcoming real estate conference in California. Start your journey to financial independence. Learn how you can be an Empowered Investor today! Get your tickets to https://empoweredinvestorlive.com/ now! #HousingShortage #CoLiving #RealEstateInvesting #EmpoweredInvestor #Deregulation #MortgageRates #InventoryShortage #SingleFamilyHomes #MultifamilyHousing #ZoningLaws #InflationInducedDebtDestruction #NewHomeConstruction #MarketTrends #InvestorStrategy #EmpoweredInvestorLive   Key Takeaways: Jason's editorial 0:00 Housing shortage estimate from the White House 5:59 Percent change in single-family permits, Jan 26 vs. Jan 25 8:18 Percent change in multifamily permits, Jan 26 vs. Jan 25 11:17 Altos: Single family Active Inventory and New Home Percent of Total Inventory 15:27 Get your tickets to https://empoweredinvestorlive.com/ now! You can also win 2 FREE tickets to the event by guessing the date of Jason's old MLS book Interview with Jarrod 17:21 Meet Jarrod and the 'traveling nurses' 20:52 Get your tickets to https://empoweredinvestorlive.com/ now! 21:11 Running a CO-LIVING house on his own through the PadSplit app 23:22 Self-management and good ol' Craigslist 34:29 Phenomenal numbers 36:34 Member avatars 39:28 Vetting best practices 44:24 Join a community    _______________________________________________________________   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

At just 25 years old, Ali Truwit has already lived several lifetimes' worth of pivots. A Yale graduate and competitive swimmer, Ali was on the cusp of launching her consulting career when a shark attack during a celebratory beach vacation changed everything, costing her part of her leg and forcing her to reimagine her future. In this episode of She Pivots, Ali shares how she fought her way back to the water and earned a silver medal on one of the world's biggest stages, all while still starting her career in consulting. She also opens up about running a marathon and the deeply personal mission behind her work supporting women and girls with limb loss and advocating for water safety. Chapters: 00:00 Welcome to She Pivots 01:02 A Young Athlete's Journey Begins 01:47 Swimming: A Lifelong Passion 06:20 College Dreams and Career Aspirations 10:29 The Shark Attack: A Life-Changing Moment 13:46 Facing Fears and Setting New Goals 18:40 Answering Questions: Setting Boundaries 24:25 The Road to the Paralympics 29:23 Overcoming Challenges and Embracing Change 33:41 Ali on Team USA at the Paralympics 35:06 Using Her Story for Good 36:30 You Are Stronger Than You Think 39:28 From Swimming to Running 41:15 Ali's inspiration for her Nonprofit 42:39 Pivoting and Embracing Change 43:20 Low Point to Launch Point 45:29 Do You Think You'll Pivot Again? 46:01 Closing Thoughts on Ali's Impact 46:47 She Pivots Podcast Production Notes You can find Ali on Instagram @AliTruwit www.StrongerThanYouThink.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Brenda Sowers has had an incredible and crazy health journey—survivor of brain cancer, two brain tumors, and spike protein-related health complications. Before her health took a turn for the worse in 2019, Brenda was an active, healthy, ultra-runner. Thanks to her discovery of Dr. Thomas Seyfried and others in the metabolic health space, she has been able to reclaim her health from the brink of disaster.   In this episode, Dr. Brian and Brenda talk about… (00:00) Intro (03:13) Brenda's battle with brain cancer (08:27) Brenda's experience of going through radiation and chemo therapy at the same time (09:53) How Brenda's discovery of the work of Dr. Thomas Seyfried led her down the metabolic health rabbit hole (14:00) Brenda's 2nd brain tumor and how she learned that she was suffering from Covid vaccine side effects (23:34) How spike proliferation in the body effects human health (27:54) How Brenda has been detoxifying her body of spike proteins (40:42) Running versus walking and rucking (42:57) Brenda's dietary journey trying carnivore and low carb (49:11) Thiamin, fiber, and keeping an open mind (54:48) Olive leaf (58:11) Switching from vegetarianism to carnivore (01:04:10) Outro   For more information, please see the links below. Thank you for listening!   Links:   Brenda Sowers: IG: https://www.instagram.com/bsowers80/ Brain Tumor Companions: https://www.braintumorcompanion.com   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Hey friends! I'm super excited to have my friend and fellow herbalist, Marla Alexander, on the show today! In addition to running an herbal seed library, Marla has been growing plant starts for bigger and bigger plant sales every year for quite a while now. She currently organizes a large Denver-based plant sale every spring and coordinates growing lists for three different growers that provide the plants for that sale. Today we'll dive into Marla's tips and tricks and she'll share TONS of knowledge and advice for how to make sure your plant sale is successful. This is a great potential way to make a little sidehustle income for your homestead, or to just deepen your community connections by offering plants to neighbors, community gardens, etc. In the past, doing a small spring and/or fall plant sale has been an easy way to at least cover the cost of our farm's seed order for the year. Also, after we finished recording the episode, Marla reached out with one more piece of advice for the planning/prep portion of the episode: she suggested having signage for each species of plant being offered, if possible with photos included of the mature plants, to help people visualize what they will look like after growing. Marla said to make sure to laminate your signs for easy re-use the following year! This is especially great because it lets more introverted folks get the info they need without having to talk to you, and it leaves you free to focus on helping people with sales! It might be a bit of work on the front end, but they're reusable so you'll just have to add new signs for any new plants you add to your grow list the next season :) ~*~*~*~*~*~ Connect with Marla on Instagram The herb seed library that Marla started! The plant labels that Marla recommended in the episode. ~*~*~*~*~*~ Our farm shop is full of goodies for you! If seasonal allergies are getting you down, I'd highly suggest our Green Spiral Tea! SPRING TEA SALE!!! Get 20% off all teas when you buy 4 or more bags (mix and match for as many types as you like). Use code TEATIME at checkout. Follow Nordic Fox Farm on: Instagram * Facebook * TikTok Coming through Hotchkiss, Colorado? Swing by our in-person farm store at 148 E Bridge St! 

Running backs could be in serious trouble heading into the 2026 NFL Draft, and Adam and Jamey break down the backfields most at risk from incoming rookies. Could the Tennessee Titans target Jeremiyah Love and signal the beginning of the end for Tony Pollard, and if so, where could Pollard land next? The guys also discuss potential shakeups for the Carolina Panthers with Chuba Hubbard, the uncertain situation with the Jacksonville Jaguars, and whether the Washington Commanders could be a prime spot for a rookie takeover. As always, the San Francisco 49ers loom as a team that could add yet another running back in the draft. Plus, is the 2026 RB class actually underwhelming, or are we sleeping on it? If you're playing dynasty or prepping for your 2026 fantasy leagues, this is a must-know breakdown of the RB situations that could change everything. Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/fantasyfootballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop.cbssports.com/fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SUBSCRIBE to FFT Dynasty on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT DFS on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

How does one engineer run 40,000 people with 10 daily numbers, zero hobbies, and a $1 billion bet he made in his first year as CEO? Mario Harik is the CEO of XPO, one of the largest trucking companies in the world. He started as employee #3, learned from Brad Jacobs (who built eight multibillion-dollar companies from scratch), and now leads 40,000 people with a management style shaped by engineering discipline, frontline feedback, and a deep belief in human potential. Mario shares how he uses real-time data and second-derivative thinking to make decisions, how he hires and develops A players (and the gut test that tells you who isn't one), how he runs meetings that surface the best thinking from the most junior person in the room, and why ego, complacency, and small goals quietly cap everything. Enjoy! ----- Timestamps: (00:00:00) Defining ego and the importance of continuous learning  (00:00:19) How an engineering mindset translates to business leadership  (00:01:58) Applying engineering frameworks to CEO-level strategy and execution  (00:03:38) Letting go of perfection and understanding how people operate  (00:05:14) Lessons from working with Brad Jacobs and thinking big  (00:07:13) Building strong teams and the importance of feedback loops  (00:08:18) Evaluating talent: skill, work ethic, and collegiality  (00:10:51) Disagreement vs consensus and decision-making in teams  (00:12:50) Service-first strategy and improving customer experience  (00:16:21) Running the business through KPIs, data, and real-time systems  (00:19:41) Learning from frontline employees and feedback loops  (00:22:35) Using technology and AI to track performance and reduce errors  (00:28:35) Coaching employees through data-driven performance insights  (00:29:30) Structuring effective meetings with data and ranked input  (00:32:36) Pre-meeting preparation and leveraging team intelligence  (00:34:29) Identifying and developing talent within the organization  (00:39:48) Hiring frameworks and assessing candidates deeply  (00:47:30) Early life experiences and how they shape perspective  (00:49:27) Analytical approach to risk and decision-making  (00:50:56) Capital allocation and the Yellow bankruptcy acquisition  (00:55:31) Turning strategy into execution through financial tracking  (00:59:23) A/B/C player framework for evaluating talent  (01:02:12) Creating a high-performance environment through belief and feedback  (01:04:18) Evolving leadership style and giving effective feedback  (01:07:33) Core levers of value creation: people, capital, and time  ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------ Follow Shane Parrish: X: ⁠⁠⁠⁠⁠⁠https://x.com/shaneparrish⁠ Insta: ⁠https://www.instagram.com/farnamstreet/⁠ LinkedIn: ⁠https://www.linkedin.com/in/shane-parrish-050a2183/⁠ Follow Mario Harik: LinkedIn: https://www.linkedin.com/in/marioharik/ XPO: https://investors.xpo.com/board-member/mario-harik/ ------ Thank you to the sponsors for this episode: +Granola AI, The AI notepad for people in back-to-back meetings: https://www.granola.ai/shane Check out the Granola Notes. +CoinShares: Delivering Reason to Digital Asset Investing. https://coinshares.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Written by AlexCome and follow more adventures on our animated TV show on Youtube!

Matthew Coller talks two notable visits to the Minnesota Vikings. Running back Emmett Johnson from Nebraska and wide receiver Jeff Caldwell from Cincinnati. Let's do a draft simulation where the Vikings try to help Kyler Murray. Plus there is a report that the Vikings could go after a cornerback who requested a trade. Also Matthew re-watched the 1998 NFL Draft. Some takeaways there. And a Rueben Bain report that might have some relevance on draft night. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matthew Coller talks two notable visits to the Minnesota Vikings. Running back Emmett Johnson from Nebraska and wide receiver Jeff Caldwell from Cincinnati. Let's do a draft simulation where the Vikings try to help Kyler Murray. Plus there is a report that the Vikings could go after a cornerback who requested a trade. Also Matthew re-watched the 1998 NFL Draft. Some takeaways there. And a Rueben Bain report that might have some relevance on draft night. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kelly Lohrke's story is one of the most intense testimonies we've ever heard.After falling deep into meth addiction, violence, and demonic torment, Kelly reached a breaking point that nearly destroyed his life. Running on drugs and sleep deprivation, he began experiencing dark thoughts, spiritual oppression, and overwhelming evil that he knew was beyond normal temptation.But in a moment of desperation, everything changed.When Kelly hit his knees and cried out to God, Jesus stepped into the middle of his chaos and radically transformed his life.In this episode of the Revival Lifestyle Podcast, Kelly Lohrke shares how God delivered him from addiction, darkness, and the demonic—and how his encounter with Jesus completely changed his future.Kelly Channelhttps://www.youtube.com/@KellyLohrkeSupport https://www.Isaiahsaldivar.com/partnerTo sow into this stream Monthly/ONE time/ https://bit.ly/2NRIBcM PAYPAL https://shorturl.at/eJY57www.Isaiahsaldivar.com www.Instagram.com/Isaiahsaldivar www.Facebook.com/Isaiahsaldivar www.youtube.com/IsaiahsaldivarOrder My New Book, “How To Cast Out Demons,” Here! https://a.co/d/87NYEfcTo sow www.Isaiahsaldivar.com/partner

Most agents don't have a lead problem. They have a consistency problem. In this episode, we break down the simple daily system that eliminates the feast-or-famine cycle and replaces it with predictable listings, appointments, and closings. If you've ever felt like you're constantly rebuilding your pipeline, this is the fix. You'll learn the exact 10 daily conversations that top agents use to create consistent income—without buying leads, relying on referrals, or waiting for the market to improve. This is about structure, not luck.

This week! New NES games on NSO, a date for Rhythm Heaven Groove, Guardians of the Galaxy may be coming to Switch 2, Castlevania Belmont's Curse looks amazing, Double Dragon creator passes away, we played Darwin's Paradox, Flashback, Reanimal, Star Fox, Super Battle Golf, and much, much more. Join us, won't you? https://youtube.com/live/kEWUlblFxkE Links of interest: New NES games on NSO New Rhythm Heaven out July 2 Guardians of the Galaxy rated for Switch 2! Castlevania Belmont's Curse new trailer Double Dragon creator passes away Darwin's Paradox Flashback (3DO) Reanimal Star Fox Super Battle Golf Kiln Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Joe Montana Football - Generation 16 #131 Add us in Apple Podcasts Check out Greg's web series Generation 16 - click here. And take a trip over to Phil's YouTube Channel to see some awesome retro game vids. Follow us on twitter at twitter.com/p1podcast. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:20:20

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Apr. 7 and 8, 2011.On the Apr. 7, 2011 episode, PWTorch assistant editor James Caldwell takes live phone calls for 60+ minutes covering WWE's announced business changes today, Triple H heading up talent recruitment, what kind of talent WWE might recruit under Hunter, the next WWE main-eventer and if he's currently on the roster, Superstars's finale and how it could affect the roster, the next 12 months with John Cena and The Rock, The Corre's unexplainable booking, why tag team & women's wrestling aren't featured in WWE, the chairshot controversy with Triple H and The Undertaker, and more.Then on the Apr. 8, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Greg Parks, they discuss with live callers Smackdown, Impact ratings breaking news analysis, John Morrison and Trish Stratus story, way-too-early Money in the Bank predictions for June PPV, possible Sin Cara-Rey Mysterio match at WM28, outside-the-box storyline build for John Cena vs. Rock at WM28 e.g. 50-Week Challenge, Triple H's TV future, Corre's standing on Smackdown and why they'll probably stick around for a while, and more.In the previously VIP-exclusive Aftershow, they discuss Nexus's future and potential ways to re-start the group, the upcoming three-hour Raws and potential themes and analysis of why WWE and USA continue to use three-hour Raws, and potential conclusions to the Raw GM storyline.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Boxing legend Floyd “Money” Mayweather is facing renewed scrutiny after the IRS filed a $7.3 million federal tax lien, adding fuel to speculation that his recent exhibition bouts may be driven by cash-flow issues rather than competition. See omnystudio.com/listener for privacy information.

Things got heated fast on The Rickey Smiley Morning Show as the crew tackled President Donald Trump’s refusal to apologize to Pope Leo XIV after blasting him over the Iran conflict and posting — then deleting — an AI image that appeared to depict Trump as Jesus. Trump insists the image was meant to show him “as a doctor,” a claim that sparked backlash from religious leaders and even some of his own supporters, turning the moment into a rare and messy public standoff between a sitting president and the Vatican. Sports and culture news kept the momentum going, starting with reports that players on the Chicago Sky were quietly relieved after Angel Reese was traded to the Atlanta Dream, with anonymous insiders describing lingering locker-room tension during her time in Chicago. Meanwhile, boxing legend Floyd “Money” Mayweather is facing renewed scrutiny after the IRS filed a $7.3 million federal tax lien, adding fuel to speculation that his recent exhibition bouts may be driven by cash-flow issues rather than competition. Rounding out the episode, fans were stunned when New Edition failed to make the Rock & Roll Hall of Fame Class of 2026 — despite winning the fan vote — reigniting debate over how the Hall values R&B and Black legacy artists, with even fellow inductees publicly calling the snub unfair. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Bob was experiencing an acute health decline - coronary stent; stroke, Heavy Leg and Crowned Dens Syndromes. He took Toby Keith's song to Clint Eastwood to heart and hasn't let the old man in. Bob has been athletic most of his life and these conditions were new, so he decided to find out if they could be reversed, and they all have. Bob grew up in a rough neighborhood and learned how to handle himself - Golden Gloves LH title at 17, wrestling, crew, running, power lifting, etc., up through his 70's. In his own research, he jumped into exercise and a carnivore diet all at once after retirement from a 65 year run in his holistic dental practice. Timestamps: 00:00 Trailer 00:31 Introduction 04:52 Switching from running to home gym 09:19 Starting a fitness journey 12:04 Discovering the water rower 16:20 Balancing nutrition, exercise, and sleep 18:49 Rowing challenges 22:36 Switching to a carnivore diet 27:02 Diet, inflammation, and epigenetics 30:48 Diet and health research 32:56 Starting keto despite concerns 37:14 Talking about wife's diet background 41:23 Running records 42:45 Wrap-up and final thoughts Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Chad Doucette, foreman at Ace Welding in Oceanside, California, joins Jason Becker on the Arch Junkies Podcast to talk about going from a random job offer on the street to running a structural steel shop — all in five years. Chad breaks down the real path to growth in this industry: why the helper position is the most underrated opportunity in any shop, how attitude and work ethic matter more than your cert, and why he's now setting his sights on the CWI. He also gets candid about where he came from, how welding changed his life, and the mindset shift that made all the difference. If you're early in your career, thinking about the CWI, or just need a shot of motivation — this one's for you. Topics covered: Starting as a shop helper · Growing into a foreman role · What Chad looks for when hiring · Pursuing the CWI exam · Running a structural solar canopy shop · Mindset, health, and building a life you love in the trades.  

San Diego had its first Taco Bell 50K that mixes two things that you wouldn't expect. Running a mega marathon and eating Taco Bell... AT THE SAME TIME! Eddie is still so hyped up about the Artemis II mission that he decided that he was going to release his Top 10 American Space Accomplishments The inductees for the 2026 Rock and Roll Hall of Fame have been announced! We go down the list of winners and compare it to our choices from a while back and see who correctly guessed the most inductees!See omnystudio.com/listener for privacy information.

Researcher and runner Katherine Boere joins Corinne to talk about the connection between physiological depletion and cognitive function in runners. We've all been there: Making wild choices late in races that we swear seemed to make sense at the time. Why do decisions seem to get harder after you've run farther?The two of them dig into:the research around cognitive fatigue in marathons and ultramarathonswhat role low energy availability playsand what it means for how you train, fuel, and recoverBoere is a Ph.D. candidate in the neuroscience program at the University of Victoria and a senior performance researcher at the Nike Sport Research Lab. And much or her research is inspired by her own experience putting in the miles out on the trails.Injinji: use code trailsociety15 to get 15% off at https://www.injinji.com/rabbit: Visit https://www.runinrabbit.com/Good Ranchers: Receive 15% off first order with code: TRAILS at https://goodranchers.com/@feisty_media@trail.societyMentioned in this episode:Good RanchersThis week's episode is brought you by Good Ranchers.  Head over to Goodranchers.com. Use promo code IRON to get $25 off your first order.

Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the heart, and how many people use meditation and awareness as a way to find calm, while still avoiding the emotional depth that brings real connection, intimacy, and joy. Joe shares how positive emotions can actually feel more threatening than negative ones, and why the capacity to feel love is directly tied to our willingness to feel everything else.In this conversation, we walk through Joe's personal journey from early childhood patterns of shame, emotional suppression, and disconnection into years of seeking awakening through meditation. He shares how peace became accessible, but something was still missing until he began to open emotionally and develop the capacity to feel fully. This episode is an invitation to move beyond detachment and into a more complete experience of being human, where joy, intimacy, and love emerge through welcoming every part of ourselves.MUDWTR - Up to 43% off sitewide (and a free frother!)https://www.mudwtr.com/knowthyself[Code: KNOWTHYSELF]The Way App - Know Thyself listeners get 30 free sessions with Henry ShukmanJust go to http://thewayapp.com/knowtheyself to get begin your journey.Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:17 Peace vs. Joy: Two Different Awakenings06:42 Joe's Story: Rebellion, Wounds, and the Stories We Make11:34 The Meditation Obsession and the Awakening That Changed Everything20:00 From Peace to Fully Human: The Heart Journey Begins27:24 When Peace Becomes Bypassing: The Call to Feel28:27 Ad: Mud/Wtr29:46 The Smoke Signals of Emotional Suppression38:23 Overthinking, Fear, and the Emotions Behind Every Decision43:39 Commitment, the Self-Reliant Pattern, and Relationship Dynamics49:38 Ad: The Way App50:58 The Chasing and Being Chased Dynamic in Love1:00:35 Joy Is the Matriarch — and Anger Is a Child Too1:03:18 Turning Toward the World as the Real Path of Growth1:10:33 What Are We Really Searching For?1:14:02 Living Your Calling: Purpose, Surrender, and Doing What You Love1:25:03 AI, Societal Transformation, and the Edge of Wisdom1:31:25 Vagal Authority and the Emotional Order of Operations1:40:46 Joe Coaches André Live: Perfectionism, Self-Reliance, and Vulnerability1:55:26 Dropping the Identity of Being Spiritual1:59:11 We All Want to Be Seen___________Episode Resources: https://www.instagram.com/joehudson_aoa/https://www.artofaccomplishment.com/abouthttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Good Vibe Tribe: Jeff Is Running For Spaulding After They Helped Him Walk Again full 358 Tue, 14 Apr 2026 12:25:10 +0000 VIFnYWrcXEcm7Q1wVZMT2PQxIe71nuNZ latest,wbmx,society & culture Karson & Kennedy latest,wbmx,society & culture Good Vibe Tribe: Jeff Is Running For Spaulding After They Helped Him Walk Again Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://playe

Running a successful salon for nearly 40 years in one of the most competitive cities on the planet takes more than talent. It takes the willingness to keep evolving your model, your mindset, and even the words you use with your team. My guest today, Scott Buchanan of the Manhattan-based Scott J Salons, has done exactly that. With around 90 employees across two locations, Scott's story is one of grit, reinvention, and a business built around culture and community.In this conversation, we get into the real numbers behind a thriving employee-based salon, why he treats his team as partners rather than employees, and what it actually takes to keep an employee-based salon competitive in today's market. If you want to build a business that still works 40 years from now, this is the episode to listen to.✅ Why calling your team "partners" changes the way they show up every day✅ The KPIs Scott tracks obsessively and why guest count matters more than top-line revenue✅ How Scott uses "wellness check-ins" instead of performance reviews to drive better results✅ How Scott thinks about AI, retail, and the future of the salon experience in the next five to ten years✅ The one piece of advice from a 40-year career that every salon owner needs to hearIN THIS EPISODE:[00:00] Introduction: 40 years in Manhattan and what longevity really takes[00:50] Scott's current business: two locations, 93 staff, and a long road to get here[03:29] Is the age of the big salon over? Scott's honest take on boutique vs. large[05:37] Why Scott considers his team partners, not employees[07:18] Wellness check-ins: reframing performance reviews to drive real change[10:25] How to keep an employee-based team in the age of salon suites[13:55] The blowout story: why you have to be there when the client wants to be there[20:11] How Scott is using AI now and where he sees the salon industry heading[27:33] The key numbers Scott watches most closely, and what they reveal[37:07] Intercoiffure America/Canada: building a community for employee-based salon owners[43:57] Scott's one piece of advice for lasting 40 years in this industryWant MORE to help you GROW?

Running ads to fill your retreat sounds like the obvious next step… But for most retreat leaders, it's actually where they start losing money. In this episode of The Retreat Leaders Podcast, Shannon Jamail is joined by Alison, Erin, and Jenn Possick (The Ads Maven) to break down what retreat leaders really need to know before investing in Facebook and Instagram ads. Jenn specializes in helping coaches, wellness professionals, and retreat leaders run strategic, data-driven ad campaigns - offering both done-for-you and done-with-you services. And here's what she makes very clear: Ads are not the first step. They're the amplifier. In this conversation, they cover: Why ads won't fix a broken offer or weak messaging What must be in place before you ever run ads How Facebook and Instagram ads have evolved over time The role of testing, patience, and strategy in ad success Real case studies - including a retreat where 76% of attendees came from ads Jenn also shares what she'll be teaching at the Retreat Industry Forum, where she'll go deeper into how retreat leaders can use ads the right way - without wasting time or money. If you've ever thought, "I'll just run ads to fill my retreat," this episode will shift your perspective fast.   What You'll Learn in This Episode • Why ads should NOT be your first step in marketing • What needs to be in place before running ads • How Facebook and Instagram ads have evolved • Why testing and strategy matter more than ever • How long it actually takes for ads to convert • Real results from successful retreat ad campaigns   Key Takeaways Ads Don't Fix Weak Foundations If your: offer messaging positioning sales process aren't working organically… Ads will only amplify the problem.   Ads Are an Amplifier - Not a Strategy Jenn emphasizes that ads should come after: product-market fit strong messaging proven organic traction   High-Ticket Retreats Require Nurturing Retreats are not impulse buys. They require: trust relationship building consistent touchpoints Ads are just one piece of a longer funnel.   The Algorithm Has Changed Facebook and Instagram now rely heavily on: dynamic creative AI-driven optimization automated testing Meaning… strategy matters more than ever.   Ads Take Time (And Patience) One example shared:

Send us Fan Mail#378 - A couple weeks ago I did an episode on animals to watch out for on your runs. This week, I'm going over plants that could be harmful if you're not careful. If you are careful, stick to the trail and keep your eyes out, you'll be fine, but sometimes we take a few more chances than we should, so this may help you identify plants that don't like to play nice. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.buzzsprout.com/248027Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#

Stef and Nao run a small craft beer bar in Ikebukuro, Tokyo, sharing their love for craft beer and creating a space for people to connect, just as they did. - 東京・西池袋でクラフトビールバーを運営する、オーストラリア人と日本人のご夫妻、ステフさんとナオさん。オーストラリアのものを含め、クラフトビールの魅力を伝えています。

Trains are at last running through Auckland's long awaited City Rail Link, but passengers won't be allowed on-board for several months. Auckland Transport and its partners are running timetable tests before the stations open later this year, but it still can't put a date on when that will happen. Felix Walton went underground at the new Te Waihorotiu Station in heart of Auckland's CBD.

Here is my interview with Jill Borthwick about her upcoming Boston Marathon run, her support of the Herron Project and more. Thank you Jill. You're an inspiration to us all. 

When I stopped trying to fix or change my child, and explored my own role in fostering bullying behaviors, I found the answers I needed. These behaviors were a direct consequence of my own insecurities. - Sean Grover, Ph.D. Summary Parents often make excuses for their children's outrageous behavior, whether it's a preschooler's tantrum or a teen's sullen refusal to do what he or she has been asked. Children who become unmanageable or verbally abusive to their parents are, in fact, bullies, although most parents don't think of these behaviors in that way. Maybe they should. Key Takeaways Kids aren't the problem—unchecked patterns are.  When disrespect or control shows up in a child, it often points back to gaps in parental boundaries, consistency, or self-awareness. Testing limits is normal. Running the house is not.  Kids are supposed to push boundaries, but they also need parents who confidently hold them. That's what makes them feel secure. Your parenting is shaped by your past.  How you were raised affects how you handle conflict, discipline, and respect. If you don't examine it, you'll repeat it. Inconsistency creates escalation.  When parents give in, avoid, or explode, kids learn to push harder. Over time, this can turn into manipulative or aggressive behavior. Healthy authority starts with self-control.  Calm, consistent, self-aware parenting is more powerful than strict rules or harsh discipline. Kids follow who you are, not just what you say. Couple Discussion Questions Where do we struggle most with consistency or follow-through as parents? (Be specific about situations where you tend to give in, avoid, or overreact.) How did the way we were raised shape how we respond to our kids today? (Think about conflict, discipline, and handling disrespect.) Are we aligned in how we set and enforce boundaries? If not, where are we off?  (And what's one practical change we can agree to make this week?)   Resources https://www.psychologytoday.com/intl/blog/singletons/201509/the-3-types-of-parents-who-get-bullied-by-their-own-children

This week Topher and Jeff fly solo to give our best advice to all of the hockey parents out there. The hockey world can be tough to figure out, whether you're new to the sport, experiencing a different level, or if you are just feeling like you still haven't found your way. We're here to help you navigate that journey. In this episode we talk about: — Putting yourself around the best people — Running your own race — Finding the positive in every situation — That it's all about communication — The power of finding your why AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! NEWSLETTER SIGN UP JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jackson Goldstone is the UCI Downhill Mountain Bike World Champion rewriting the sport at 22 years old. From Squamish, British Columbia — the place built to raise a downhill world champion — Jackson breaks down four straight World Cup wins on his way to the 2025 UCI title, his redemption victory at Red Bull Hardline 2025, the rivalry with Loic Bruni, and why his flow-state riding style is forcing every team on the circuit to adapt.Jackson's style is changing downhill MTB. Every rival team is filming him to see what lines he's on and what he's doing different. This is a conversation about raw speed, mental pressure at the top, the first 48 hours after a career-shaping crash, and what's next for one of the most dominant athletes on two wheels.In Chapter 396, Jackson Goldstone reveals:- Winning four World Cup rounds in a row on the way to the 2025 UCI World Championship- The full redemption story at Red Bull Hardline 2025- The first 48 hours after his 2024 Hardline crash- Why he refuses to run electronic suspension- Racing Loic Bruni at Andorra 2025- His lifelong moto background and how it shaped his riding- Running a balance bike to kindergarten in Squamish, and how that path led to Santa Cruz Syndicate- Why downhill MTB is entering its prime eraEnjoy Chapter 396 Ft. Jackson Goldstone — like, subscribe, and comment below.0:00 Welcome Jackson Goldstone to the Podcast2:58 Road Trip from Canada to Cali11:07 Insane Urban Downhill Ride in Mexico16:26 Fox Flex Air Hero OUT NOW!17:29 Lifelong Moto Fan19:34 Jackson's Moto Background25:32 The Prime MTB Era is Back30:50 Jackson's Redemption Ride at Red Bull Hardline33:33 Jackson Wins Red Bull Hardline 202543:23 The First 48 Hours After Injury46:28 SOTA Fuel47:06 Injuries Jackson Has Battled Through1:01:11 The Anticipation of Jackson's Rookie Season1:04:21 The Mental Stress of Being at the Top1:17:08 Battling Loic Bruni1:20:25 Andorra 2025 MTB Downhill1:25:13 Cash App1:26:51 Winning 4 in a Row in the Flow State1:37:18 The Best Run of Jackson's Career1:39:36 Why Jackson Won't Run Electronic Suspension1:44:01 Jackson's Style is Changing the Sport1:49:33 Jackson Goldstone's Corner Speed1:55:36 Run Bike to Kindergarten2:02:00 Going Pro and Riding for Syndicate2:07:36 Jo Shimoda 100 Hours2:08:18 Jackson's Career Ambitions2:10:30 Is Downhill in a Healthy Place?2:13:37 Jackson's Golf Game2:17:48 Hole in One!SHOP FOX MTB https://www.foxracing.com/mtb/?prefn1=ProductLineArchitecture&prefv1=Flexair

Robby Kukler joins the Restaurant Unstoppable Network for a live Q+A on May 18th, 2026 at 11AM EST. Robby Kukler is the founding partner of Fifth Group Restaurants, one of Atlanta's most respected restaurant companies. A lifelong hospitality professional, Robby helped grow Fifth Group from its first restaurant, South City Kitchen, into a nationally recognized collection of chef-driven concepts known for warm service, thoughtful design, and a people-first culture. Over the course of his career, he has played a key role in building standout brands including Ecco, La Tavola Trattoria, Alma Cocina, Lure, and The Original El Taco, while also helping expand the company's catering and events business, Bold Catering & Design. Today, Robby continues to share his deep expertise in leadership, restaurant culture, and concept development. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Website: https://www.kuklerrestaurantadvisory.com LinkedIn: https://www.linkedin.com/in/robby-kukler/ Email: rkukler@outlook.com Thanks for listening! Rate the podcast, subscribe, and share! 

What does the next generation of manufacturing ownership really look like? In this episode of MakingChips, we sit down with Mason Nicholas, a 21-year-old shop owner who's building his business one machine, one customer, and one sleepless night at a time. His journey didn't start with a formal apprenticeship or engineering degree. It started with motorcycles, model cars, a 3D printer, and a curiosity about how things are made. Mason walks through the unconventional path that led him into machining, from teaching himself CAD during COVID to interning in multiple shops while still in high school. Along the way, he learned programming, fixturing, production workflows, and the realities of shop life. That hands-on exposure eventually turned into entrepreneurial ambition, and before long he was running parts at night on a CNC knee mill, chasing work, and learning the business the hard way. The conversation dives deep into the realities of starting a shop young. Mason shares how he bootstrapped his first Haas, balanced customer work with learning, and navigated common early mistakes like chasing low-margin work and trying to be everything to everyone. The hosts also unpack the importance of niching down, building cash reserves, and choosing a long-term strategy instead of chasing short-term revenue. Looking ahead, Mason outlines his vision for building a specialized aerospace and defense shop, investing in five-axis capability, and eventually creating a talent pipeline to bring new people into manufacturing. It's an honest conversation about ambition, discipline, and what it takes to turn passion into a sustainable manufacturing business. Segments (0:00) Mason Nicholas and his unconventional path into manufacturing (3:54) Learning machining through high school programs and internships (6:52) Running parts at night, landing his first customers, and early job costing mistakes (9:57) Buying his first Haas and officially launching the business (11:33) Leaving his job and committing to entrepreneurship (14:45) Check out the Hennig WorkFlow Automated Pallet Delivery System (15:35) What his one-man shop looks like today (19:19) First IMTS experience and seeing the industry's scale (20:34) Head to the DN Solutions Manufacturing Without Limits event (21:33) Bootstrapping growth and reinvesting into tooling and equipment (23:14) Deciding when to buy the next machine (25:09) Paperless Parts is built for shops preparing for CMMC Level II  (26:58) One-man shop realities and five-year growth vision (29:10) Creating a future talent pipeline and second shop concept (31:31) Technology, certifications, and preparing for aerospace work (33:16) Lights-out machining and maximizing spindle uptime (36:44) Cash flow discipline and managing capital-intensive growth (42:49) Advice for new shop owners on niching down Resources mentioned on this episode Cherry Creek Innovation Campus Hennig WorkFlow Automated Pallet Delivery System Head to the DN Solutions Manufacturing Without Limits event Verdant Commercial Capital Paperless Parts is built for shops preparing for CMMC Level II  Nathan Bourgeois - Owner at Ouroboros Space and Defense Mace MFG Connect with Mason on LinkedIn   Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

Episode 735 - If you've been trying to change your life but keep falling back into the same patterns, the issue isn't motivation — it's your subconscious programming.Your subconscious mind was formed through repetition, emotional experiences, and early conditioning. It now drives your identity, habits, and results.In this podcast, I break down:-How your subconscious was programmed-How it shapes your identity and reality-What the theta brain state is and why it matters-Why most people struggle to rewire their thinking-A practical process to begin reprogramming your mindRewiring your mindset isn't about forcing change.It's about accessing the right state and installing new patterns consistently.MY PRODUCTS AND COACHING:

You set up the systems, hired the support, and made the commitments - all sensible decisions at the time. But there's a point in many established businesses where the infrastructure quietly takes over, and you find yourself reactive, stretched, and not quite sure why. Anna Lundberg walks through four common examples - team members, open calendars, content commitments, and long-term clients - and shows you how to reclaim control without blowing everything up. Key takeaways When your team sets your priorities - The person you hired to handle something can gradually start deciding what matters most in your week - without either of you noticing it's happening. The open calendar problem - An unfiltered booking link made sense in year one. Leaving it unchanged into year four means you're still making early-stage decisions in a business that has grown well beyond that point. Content commitments that outlive their purpose - Posting every day or sending a weekly email builds momentum when you're starting out. But if that commitment is now driving your week regardless of results or relevance, it's worth questioning. Long-term clients and unspoken scope - When a working relationship becomes comfortable, it can quietly expand in ways that were never agreed. You're the expert - and you still get to set the terms. Take ten minutes to get a clearer picture of what's actually driving your business right now. The free solopreneur diagnostic is at onestepoutside.com/diagnostic - personalised report, specific next steps.

Born and raised in the RGV, I turned my lifelong love of running into a purpose - driven mission. BMR was built on the belief that loving your neighbor can change lives - and yes, even a race director can make a difference. I create safe, empowering spaces where wellness, unity, and community thrive. Running isnt just my passion-its how I serve. If you're reading this, I believe you can make an impact too...Follow Briana on social media:.https://www.instagram.com/bmr.llc/.thank you for listening to Cuadros Corner a podcast that features the people and places of the RGV. If you are interested in learning more click the link below:..https://linktr.ee/micasitamcallen

In this episode, Trevor and Angie take you behind the scenes of what happened after Trevor completed his first marathon in 2011. Flashback with us to sub-4 breakthrough in New Orleans, camper-van road trips to Alaska, puking at the finish line in Alabama, running through the Olympic Stadium in Munich, trail adventures in the Alps, and the incredible listener community that literally hosted us in their homes from Missoula to Switzerland. You never know what running a marathon will lead to next! Links Mentioned in this Episode Run Coaching. Work with an expert MTA Running Coach. Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase. Previnex -makers of Joint Health Plus and Muscle Health Plus -two products I take every day that help me maximize my recovery and performance as a long distance runner. Use code MTA for 15% off your first order. Drury Hotels -where the extras are not extra! Use our link to save 10% on your stay.

From surfer to cartel kingpin… then a 60-year sentence. In this wild episode, Mark Branon shares his unbelievable rise as one of the biggest marijuana traffickers in the U.S.—moving up to 30,000 lbs across the country while working with the Sinaloa cartel. From flying loads over the border to building million-dollar smuggling operations, his story sounds straight out of a movie. But everything changed when a prosecutor targeted him… and he made a decision that would haunt him forever. Inside this episode: -Running multi-ton marijuana operations coast-to-coast -Working directly with cartel networks in Mexico -Close calls with DEA, informants, and betrayals -The attempted hit on a prosecutor that went horribly wrong -How his own lawyer flipped and helped take him down -Life sentence, prison politics, and eventual release This is a raw, unfiltered look at the rise and fall of a real-life drug boss—and the consequences that followed. Go Support Mark! https://thrivingagain.health/ This Episode Is #Sponsored By The Following: StopBox! Get firearm security redesigned and save 10% off @StopBoxUSA with code CONNECT at https://stopboxusa.com/connect #stopboxpod HelloFresh! Go to https://hellofresh.com/connect10fm now to Get 10 Free meals + Free Nutribullet® Ultra Plus+ 2-in-1 Compact Kitchen System (a $189.99 value) on your 3rd box. Free meals applied as a discount on the first box, new subscribers only, varies by plan. Disclaimer: Must order the 3rd box by May 31st, 2026. Cash App! Download Cash App Today: https://capl.onelink.me/vFut/1ekoiacn #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Meet Mark & His Wild Story 01:55 Mark's Early Life & Upbringing 07:07 Surf Culture & First Steps into the Drug Game 14:40 This Episode Is Sponsored By StopBox 16:20 First Bust & Learning Prison Networking 19:24 Smuggling by Air: Thrill, Guns & Close Calls 25:01 From Air Drops to Cartel Connections 31:09 Working with the Arellano Felix Organization 38:38 Cabo, Corruption, and Building a Double Life 40:12 This Episode Is Sponsored By HelloFresh 41:55 DEA Surveillance & Cat-and-Mouse 54:59 This Episode Is Sponsored By Cash App 56:22 Transition to Sinaloa & Rafa's Crew 01:03:30 The Art of Moving Major Weight 01:10:06 Logistics: Networks, Stashing & Scaling Up 01:17:08 Downfall: Betrayal from Within the Crew 01:26:01 Legal Nightmare: State and Federal Cases 01:34:35 The Prosecutor Plot & The Botched Hit 01:45:41 Legal Proceedings Get Dirtier 01:52:47 Conviction, Prison, & How Mark Got Out 02:08:04 Release, Reflections & What's Next 02:22:21 Closing Thoughts & What's Coming in Part 2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

#285 - How to Find Your Perfect Running Pace Without a WatchIn this episode, we are talking about: You do not need tech to run smart. “If you want to learn how to trust your pace, I can guide you through it.”Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Create Memories With Us!Start Your Journey With Coach Tadris Start Your Running Journey, Or Ask About The AC Race Series Discounts https://www.runtothebestyou.com/coach-tadrisLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthBLOGS: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerTIKTOK: https://www.tiktok.com/@tadrisparkerThanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

Welcome to episode #1031 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when businesses are still trying to wrap their heads around "customer experience," few thinkers have shaped that conversation… and pushed it forward… as much as B. Joseph Pine II. As cofounder of Strategic Horizons, Joe has spent decades helping organizations understand how economic value evolves… from commodities to goods, to services, to experiences… and now, to something far more ambitious. Best known for The Experience Economy: Work Is Theatre And Every Business A Stage, Joe didn't just introduce a concept… he gave leaders a new language to describe how businesses compete for time, attention and meaning. In this conversation, Joe extends that thinking through his latest work, The Transformation Economy: Guiding Customers To Achieve Their Aspirations, where the goal is no longer just to stage memorable moments… but to help customers become something more. He argues that the highest form of economic value isn't what a company delivers… but what a customer becomes as a result. That shift reframes everything: experiences are no longer the end game… they are the raw material for change. Drawing on decades of research and real-world examples, Joe makes the case that businesses must move beyond efficiency and even beyond engagement… toward fostering human flourishing across dimensions like health, wealth, wisdom and purpose. It's a bold elevation of the role of business… one that demands a long-term mindset, ethical use of data, and a deeper understanding of individual customers as people, not segments. And while technologies like AI can accelerate customization and coaching, Joe is clear that tools alone won't get us there… mindset will. In a world obsessed with speed, optimization and short-term gains, this conversation is a powerful reminder that the real opportunity lies in helping people grow… not just transact. Enjoy the conversation… Running time: 58:44. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with B. Joseph Pine II. Transformation Economy: Guiding Customers To Achieve Their Aspirations. The Experience Economy: Work Is Theatre And Every Business A Stage. Strategic Horizons. Follow Joe on Substack. Follow Joe on X. Follow Joe on LinkedIn. Chapters: (00:00) - The Experience Economy: A Game Changer. (03:07) - Understanding Experiences vs. Services. (06:01) - The Challenge of Attention in the Experience Economy. (09:05) - The Progression of Economic Value. (11:50) - Transformation: The Next Level of Value. (14:56) - The Role of Self-Service in Experiences. (18:07) - Empathy and Customer-Centric Business. (20:53) - Long-Term Thinking in Business Strategy. (31:32) - Long-Term Investment Strategies for Companies. (34:51) - The Importance of Meaningful Purpose in Business. (37:48) - Data, Analytics, and the Customization Revolution. (39:40) - Balancing Data Use and Customer Privacy. (46:51) - The Concept of Flourishing in Business. (52:15) - Experiences vs. Anti-Consumerism. (53:35) - AI: The Future of Customization and Transformation.

Episode 5292: Victory In Texas Over Muslim Indoctrination; MAGA Running For Congress In Florida

Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but continues to be active in the military community and various sports like jiu-jitsu and hunting. This episode with Andy Stumpf explores discipline, leadership, and navigating uncertainty - from his book Drownproof and SEAL training mindset to broader conversations about war, leadership, and information overload. Andy and Cam also touch on modern habits like screen time, personal standards, entrepreneurship, and risk-taking, ultimately focusing on growth through doing hard things and living with purpose. Follow Andy:  https://www.instagram.com/andystumpf212/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Andy Stumpf's New Book: Drownproof 00:14:27 – Recruitment Process & SEAL vs Team Guys  00:21:09 – AUMF: Is the Country at War or Heading Towards it? 00:32:04 – Humanitarianism of the President and Our Country 00:37:20 – The Effect of LESS Screen Time 00:42:20 – Paralysis Through Lack of Reasonable Information 00:48:51 – Our Current Countries Candidates  00:57:40 – Andy Frisella, Leadership Strategies, and Real Life Standards 01:03:16 – Running a Coffee Shop and Podcasting 01:09:29 – Andy's Book Tour and Success of the Book 01:14:16 – F**k, Marry, Kill: Jiu Jitsu, Wingsuiting, and Andy's Helicopter 01:16:17 – Risk and Danger for Growth 01:19:20 – Andy's Goals in Life Now 01:21:44 – BUD/S & Doing Hard Things 01:23:40 – Who Inspires Andy 01:25:36 – Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Written by Simon ChadwickCome and follow more adventures on our animated TV show on Youtube!

On this episode of Grilling JR, Jim Ross and Conrad Thompson are back to tackle the hottest topics in professional wrestling before diving deep into one of the most historic turning points in the business. JR shares his candid thoughts on the growing buzz around Pat McAfee, and why he's getting so much credit for knowing more wrestling than the wrestlers themselves. The guys also discuss "Destination Unknown" in today's wrestling landscape, what it means for talent and storytelling, and where things could be headed next. Plus, JR gives his predictions for AEW Dynasty, weighs in on the belief that Vince McMahon still has influence on this year's WrestleMania "Vince is involved" and reacts to Chris Jericho's return to AEW. Then, the episode shifts into high gear as JR takes listeners on a powerful, firsthand journey through Vince McMahon's purchase of WCW. From the internal atmosphere to the real emotions behind the scenes, Jim details what it was like to witness the end of the Monday Night Wars from inside WWE. Hear how the deal came together, how it affected talent and locker rooms, and why it forever changed the wrestling industry.  BLUECHEW - Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code JR. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.  SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com to learn more.