Podcasts about dpt

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Latest podcast episodes about dpt

The Wonder Women Official
The Pelvic Floor Fix ALL Women Need to Know | Dr. Rachel Selman

The Wonder Women Official

Play Episode Listen Later Mar 17, 2026 39:48 Transcription Available


What if the reason your lifts, runs, or rotational power feel off has nothing to do with motivation—and everything to do with pelvic floor coordination?Michelle MacDonald sits down with pelvic health and performance specialist Rachel Selman for a conversation that bridges the gap between rehab and real athletic training. Together, they explore how the pelvic floor functions in loaded movement, why Kegels alone are not enough, and how women…especially midlife female athletes, can progress from foundational control to strength, rotation, deceleration, and power. Rachel breaks down the role of breath, pressure, thoracic rotation, hip internal rotation, and movement coordination in a way that is practical, evidence-based, and immediately useful. This episode is especially valuable for women interested in Women's Health and Fitness, a stronger Fitness Mindset, and long-term Personal Growth in how they train and move.Favorite Moments1:47 The Pelvic Floor Is a Dimmer Switch, Not an On/Off Button6:00 "Strength Gives Permission to Soften"19:57 The Four-Phase Progression: Control, Function, Strength, Power36:13 Once a Month: The Pelvic Floor Check-In Protocol for Symptom-Free Athletes"Strength gets permission to soften. If I strengthen a muscle that's overactive, what I actually notice is that it will follow by softening." – Dr. Rachel SelmanGUEST: DR. RACHEL SELMAN, PT, DPT, CERT-DN, CSCS, CPSS, TPI CERTIFIEDWebsite | Instagram | LinkedIn | Synthesis AppFull Guest Bio: Dr. Rachel Selman is a pelvic health and performance specialist who helps women connect pelvic floor function to strength, movement, and athletic performance. Her work focuses on practical, evidence-informed strategies that go beyond traditional pelvic floor training, helping women improve coordination, stability, and confidence in everything from lifting and running to everyday life. She is known for making complex pelvic health concepts accessible and relevant for active women, coaches, and athletes.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:Website Apple Podcasts Spotify YouTubeLeave a rating for this podcast with one click

GEROS Health - Physical Therapy | Fitness | Geriatrics
Chronic Shoulder Limitations: A Case Study in Restoring Motion and Strength

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Mar 16, 2026 11:15


Dr. Shelby Blankenship PT, DPT discusses a case study on chronic shoulder limitations in an elderly patient with a right humerus fracture treated non-operatively about a year earlier. The episode covers assessment, treatment approach, progression, outcomes, and takeaways for similar cases. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

I Love Neuro
309: Using Dry Needling To Reset The Nervous System With Tyler Niemack, PT, DPT, OCS

I Love Neuro

Play Episode Listen Later Mar 16, 2026 45:45


This is the episode that will help you understand the opportunities and functionality of dry needling! Host Erin Gallardo, PT, DPT, NCS interviews Tyler Niemack, PT, DPT, OCS, Functional Dry Needling Certified Specialist about how dry needling can be used not just to relax tight muscles, but to "reset" the neuromuscular system and improve function. Tyler, who teaches Dry Needling Certification courses for Evidence In Motion explains how PTs approach dry needling differently from acupuncturists, using their orthopedic and neurological assessment skills to decide whether to target spinal segments, peripheral nerves, or specific muscles. Through examples ranging from rotator cuff issues to stroke, spasticity, and Parkinson's disease, he describes using dry needling as not just a treatment tool but also a diagnostic. He also shares his 3 R's approach to treatment: Reset, Reinforce and Reload. They discuss fascia, pain perception, emerging research on how needling changes the brain's pain maps, and ongoing legal barriers in states where PTs still cannot perform dry needling. Tyler encourages clinicians to think of themselves as neuro-orthopedic specialists and to use neuroanatomy and sound clinical reasoning to get the most from this very promising intervention. **Apologies for some tech malfunctions that occurred in the recording. They don't take away from the learning, but wanted to mention there are a couple of glitchy spots. Thank you for understanding! Get in touch with Tyler here: https://www.toetouchpt.com/ IG @toetouchpt Email: tyler@toetouchpt.com Sign up for a dry needling course with EIM here

FOXcast PT
Women's History Month

FOXcast PT

Play Episode Listen Later Mar 12, 2026 26:12


Our yearly tradition continues for Women's History Month as we pass the host microphone of FOX Rehabilitation's Live Better Longer podcast to Regional Director, Audra Vellucci, PT, MPT, who speaks with fellow FOX leaders, Carey Sambogna, MSPT, DPT; our VP of Client Services, and Rachel Read, OTD, OTR/L, BCG, CAPS; our Director of Enterprise Systems. Carey and Rachel talk about their FOX origin stories and the transition from a clinical to a non-clinical role, which inevitably ties back to their clinical background. Find out why Carey was persuading the owner of a grocery store to let her borrow a shopping cart and what keeps Rachel afloat living in a tech world bound with updates, glitches, and outages. Not to give away too many spoilers, but it's all about “community;” the guiding force that has kept these three leaders with FOX Rehabilitation for so many years.

Rewiring Health
260. Chronic Pain, Stress & the Nervous System: Neuroplastic Healing with Ali Damron

Rewiring Health

Play Episode Listen Later Mar 12, 2026 39:11


What if many chronic symptoms aren't signs that something is broken—but signals from a nervous system that has learned to stay in danger mode?In this episode, Dr. Kelly Kessler, DPT sits down with neuroplastic symptom practitioner, hormone expert, and licensed acupuncturist Ali Damron to explore the powerful connection between stress, the nervous system, and physical symptoms like chronic pain, fatigue, and hormonal imbalance.Together they unpack how cortisol, suppressed emotions, and nervous system patterns can contribute to neuroplastic conditions—including chronic back pain—and why shifting from “danger mode” to “safety mode” can change how the body experiences symptoms.You'll learn how language around health shapes healing, why many people unknowingly outsource their inner authority, and how reconnecting with your body's signals can become a powerful path toward recovery.If you've ever wondered why symptoms persist even when tests look normal, this conversation will open a new way of understanding the mind–body connection.Connect with Ali: www.alidamron.com/consultswww.alidamron.com/anxietywww.alidamron.com/healnowConnect with KellyIf this conversation resonated with you and you're ready to deepen your relationship with yourself, there are a few ways to continue the journey.

Concussion Talk Podcast
Ep 2: Conversation with personal trainer Melanie Webb

Concussion Talk Podcast

Play Episode Listen Later Mar 12, 2026 23:00


Lauren's friend and client, Melanie Webb joins us for two episodes! Melanie is a personal trainer and the CEO and Founder of WebbWell. In part one, she tells us about her road to personal training, her concussion story, how she's drawn to helping those facing challenges and how challenges affect the way she approaches each clients' own training. Part two will be out next week, March 19! Follow Melanie on Instagram @webbwell_Facebook: WebbWellPLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

FOXcast OT
Women's History Month

FOXcast OT

Play Episode Listen Later Mar 12, 2026 26:12


Our yearly tradition continues for Women's History Month as we pass the host microphone of FOX Rehabilitation's Live Better Longer podcast to Regional Director, Audra Vellucci, PT, MPT, who speaks with fellow FOX leaders, Carey Sambogna, MSPT, DPT; our VP of Client Services, and Rachel Read, OTD, OTR/L, BCG, CAPS; our Director of Enterprise Systems. Carey and Rachel talk about their FOX origin stories and the transition from a clinical to a non-clinical role, which inevitably ties back to their clinical background. Find out why Carey was persuading the owner of a grocery store to let her borrow a shopping cart and what keeps Rachel afloat living in a tech world bound with updates, glitches, and outages. Not to give away too many spoilers, but it's all about “community;” the guiding force that has kept these three leaders with FOX Rehabilitation for so many years.

PT Pintcast - Physical Therapy
The 7 KPIs Every Physical Therapy Practice Owner Needs to Run a Smarter Clinic

PT Pintcast - Physical Therapy

Play Episode Listen Later Mar 11, 2026 61:38 Transcription Available


Private practice physical therapy owners: learn the KPIs that drive clinic growth, PT marketing ROI, and revenue forecasting. This MBA for the DPT lesson shows PT clinic owners how to track leads, visits per case, and key business metrics that predict success.Most physical therapists open a clinic without ever learning how to read the business numbers behind it.In this **MBA for the DPT** episode, Jimmy talks with **Sturdy McKee** about the key performance indicators (KPIs) that successful physical therapy clinic owners use to run smarter businesses.You'll learn which numbers actually matter, how to build a simple KPI dashboard, and why one overlooked metric — **leads** — can predict your clinic's revenue 30–60 days ahead.Sturdy also explains how to translate data into action so your staff understands what drives results, improves patient outcomes, and creates a healthier practice.If you run a **private practice physical therapy clinic**, this episode will help you stop guessing and start managing with clarity.00:00 KPI Basics For PT Owners03:12 Why KPIs Matter In Clinics09:45 Building A KPI Dashboard16:30 Personnel Vs Overhead Costs23:40 Predicting Revenue With Leads31:10 KPI Mistakes Clinic Owners Make38:20 Translating Data To Staff45:10 How Often To Review Metrics51:00 The KPI That Surprised Me58:40 Connecting Numbers To OutcomesGuest: Sturdy McKeehttps://sturdycoaching.comQuestion for clinic owners:Which KPI has helped you make the biggest business decision in your practice?

I Love Neuro
308: How NeuroLab 360 Uses A Nonprofit Model To Deliver High Intensity Neuro Rehab

I Love Neuro

Play Episode Listen Later Mar 9, 2026 45:08


Interested in looking at how a nonprofit clinic operates for neuro rehab? In this episode hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS interview co-founder Meagan George, PT, DPT, NCS about how she and her partners built a nonprofit, cash-based neuro clinic in Encinitas, California. After feeling constrained by insurance limitations in hospital systems, the trio incorporated as a 501(c)(3) in 2021 with a mission to deliver intensive, goal-oriented PT, OT, and wellness services regardless of a person's financial situation. NeuroLab 360 operates using a scholarship program—reviewed and approved by their board of directors—to make care accessible, with about 30–40% of patients receiving financial support and everyone paying something to maintain commitment and value. Meagan shares how they've grown from three founders to a team of nine therapists, outfitted their gym-like clinic with donated and grant-funded specialty equipment like an AlterG and driving simulator, and built strong community ties through support groups, free and low-cost classes, and collaborations with local hospitals, researchers, and nonprofits. She also opens up about the real challenges of running a nonprofit—especially grant writing, budgeting with variable donations, and preventing burnout—while still staying true to their core mission of providing high-quality, high-intensity neuro rehab that isn't dictated by insurance. www.neurolab360.com https://www.instagram.com/neurolab360/  

Bike Life
The Solo Shift: Conquering Fears & Finding Freedom

Bike Life

Play Episode Listen Later Mar 9, 2026 46:18


Celebrating International Women's MonthWhat's stopping you from packing a bag and hitting the road alone?To kick off the first of two special episodes for International Women's Month, we're chatting with Helen Dainty, Eliza Sampey, and Calliopé Georgousi, three incredible women who traded their "what-ifs" for handlebars and open roads.From the rugged Australian outback to soul-searching across Europe, these riders get real about the highs and lows of solo touring. It's not all sunsets and smooth pavement—we're talking mechanical mishaps, heartbreak, and conquering that inner voice that says "I can't."What's inside:The Leap: Overcoming the fear of the unknown and wild camping for the first time.Trail Grit: Real talk on handling repairs and minimizing your gear (less is definitely more!).Mindset: How to build confidence one mile at a time and why the world is way friendlier than the news makes it out to be.Rapid-Fire Tips: Quick advice for your first overnight trip or your next big expedition. You don't need to be an expert to start; you just need to start. The world is more welcoming than it seems, and sometimes the biggest challenge is simply believing you can do it.Catch up with Helen Dainty on Instagram at @hels.on.wheels, on YouTube @helsonwheels, and connect on Patreon at hels on wheelsCatch up with Eliza Sampey on Instagram at @elizasampey, on her website Eliza Sampey PT, DPT, and follow her on Substack.Catch up with Calliopé Georgousi on Instagram at @calliope.cyclesJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

PTA Elevation
153. Gout - NPTE Prep

PTA Elevation

Play Episode Listen Later Mar 9, 2026 11:49


On this episode of the PTA Elevation Podcast, host Dr. Briana Drapp, PT, DPT, PTA, CSCS goes over the important things to know about Gout when studying for the NPTE. At the end of this episode, Briana provides and reviews a sample question that helps students get a feel for how this subject will be asked on the NPTE - PTA. Tune in to learn more!Come to the review session on March 22nd and 29th! https://ptaelevation.com/last-minute-reviewCheck out our FREE stuff!: https://ptaelevation.com/freebiesWebsite: https://www.ptaelevation.com/Join our FB group for FREE resources to help you study for the exam!  https://www.facebook.com/groups/382310196801103/If you're interested in our prep course, check it out here: https://ptaelevation.com/the-600-plus-systemFollow us on our other platforms! https://www.ptaelevation.com/linktree

DPT to CEO: The Podcast
Women in Healthcare Business: Why Being Nice Causes Burnout and Weak Boundaries

DPT to CEO: The Podcast

Play Episode Listen Later Mar 8, 2026 14:47


Many women in healthcare business struggle with burnout and weak boundaries, even though they deeply care about their patients. One of the biggest reasons is the pressure to be nice instead of clear. In this video, we talk about why being nice can hold you back and how stepping into leadership can change the way you communicate, set boundaries, and run your business.If you have ever worried about sounding pushy, over-explained your recommendations, or felt resentful after saying yes too often, you are not alone. These patterns are common for women in healthcare business, especially for clinicians building a practice or learning how to lead. When you learn to lead with clarity instead of people pleasing, you create better boundaries, stronger relationships, and more sustainable growth.This conversation is especially important if you are building a business, improving your communication with patients, or working toward stronger leadership skills. Clarity builds trust faster than niceness, and leadership allows you to serve patients at a higher level without burning out.If you want to improve your confidence in conversations and decision making, check out our Sales Playlist here. Join us at the Women's Healthcare CEO Summit to go deeper into leadership, confidence, and sustainable success.If you want support building a sustainable practice and developing CEO-level leadership skills, learn more about DPT to CEO here.Subscribe for more videos on leadership, sales, and business growth for healthcare providers.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

FOXcast PT
The Future of Functional Wellness

FOXcast PT

Play Episode Listen Later Mar 4, 2026 42:53


In this week's episode of FOX Rehabilitation's Live Better Longer podcast, FOX Regional Director John Dominski, PT, DPT, OCS, COMT, joins the conversation to explore the future of healthcare and the evolving role of physical therapists, occupational therapists, and speech-language pathologists. John shares why the profession must continue shifting from reactive care to proactive, preventative models—and how PTs can function as primary care providers of functional health. He paints a vision of a system that fully integrates PTAs, COTAs, and fitness specialists to support patients across the lifespan. The discussion unpacks the idea of “flipping the funnel,” emphasizing early intervention over downstream treatment. John also speaks directly to students and clinicians on preparing for this shift, changing long‑held mindsets, and advocating for the value of PT amid ongoing Medicare cuts.

medicare dpt pts ocs comt cotas ptas functional wellness fox rehabilitation
Sports Medicine Broadcast
Scoliosis-Specific Rehabilitation

Sports Medicine Broadcast

Play Episode Listen Later Mar 4, 2026 9:04


Learn about scoliosis rehab with Lauren Ferrante, PT, DPT, OCS. Explore home exercises, manual therapies, and AT tools for scoliosis. Q: What are the most important home exercises for scoliosis? A: Key home exercises focus on spinal mobility, especially for those who sit frequently. Cat-cows and thoracic rotation are crucial. Depending on comfort level, core activation exercises like supine marches or dead-bug isometrics are beneficial. When supine, tactile cues help maintain spinal symmetry. Bridges or modified side planks are good starting points, with progression as needed. Q: Which scoliosis treatment method is best for high school age, considering the Schroth Method helps the 10-15 age group? A: The Schroth Method can be used for older populations, but it is generally less effective for high school age individuals compared to younger ones. For this age group, focusing on functional core strengthening can also be beneficial. Q: Are Pilates or yoga safe and recommended for young athletes with scoliosis? A: Yes, Pilates and yoga are highly recommended for individuals with scoliosis, including young athletes. These activities promote continued mobility and strength, which are vital for managing scoliosis. The most important aspect is to find an activity they enjoy and consistently engage in it. Q: What manual therapies are effective for scoliosis, and is dry needling helpful? A: Effective manual therapies include thoracic gapping and rib mobilizations, particularly in a side-lying position to encourage rib expansion. The specific therapy depends on the patient’s individual needs and curve patterns. Dry needling is not frequently utilized for scoliosis treatment according to the provided information. Q: How often are lordotic curves seen in individuals with thoracic scoliosis? A: Lordotic curves are quite common in individuals with thoracic scoliosis. If a person has a mid-thoracic curve, their body often adjusts by developing a compensatory lordotic curve. Therefore, this presentation is observed frequently. Q: How do current trends, such as phone and gaming use, contribute to setbacks or overcorrection in scoliosis? A: The impact of phone and gaming trends on scoliosis setbacks depends on individual patient motivation and activity levels. For athletes, it’s often less of an issue, as it’s unrealistic to maintain one position for extended periods. For minimally active individuals, parental encouragement to move around every hour, regardless of the activity, is important. Q: How often are active populations braced for scoliosis? A: Braces for scoliosis are typically prescribed by pediatric orthopedic specialists. For junior high and high school-aged children, as they mature, the need for braces often decreases, and they may not be in them very much. Q: What are the three most important practical tools for Athletic Trainers (ATs) regarding scoliosis? A: The three most important practical tools for Athletic Trainers when addressing scoliosis are observation for signs of scoliosis, implementing exercises on a mat or table, and utilizing a wall for exercises with minimal equipment. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

FOXcast OT
The Future of Functional Wellness

FOXcast OT

Play Episode Listen Later Mar 4, 2026 42:53


In this week's episode of FOX Rehabilitation's Live Better Longer podcast, FOX Regional Director John Dominski, PT, DPT, OCS, COMT, joins the conversation to explore the future of healthcare and the evolving role of physical therapists, occupational therapists, and speech-language pathologists. John shares why the profession must continue shifting from reactive care to proactive, preventative models—and how PTs can function as primary care providers of functional health. He paints a vision of a system that fully integrates PTAs, COTAs, and fitness specialists to support patients across the lifespan. The discussion unpacks the idea of “flipping the funnel,” emphasizing early intervention over downstream treatment. John also speaks directly to students and clinicians on preparing for this shift, changing long‑held mindsets, and advocating for the value of PT amid ongoing Medicare cuts.

medicare dpt pts ocs comt cotas ptas functional wellness fox rehabilitation
FOXcast SLP
The Future of Functional Wellness

FOXcast SLP

Play Episode Listen Later Mar 4, 2026 42:53


In this week's episode of FOX Rehabilitation's Live Better Longer podcast, FOX Regional Director John Dominski, PT, DPT, OCS, COMT, joins the conversation to explore the future of healthcare and the evolving role of physical therapists, occupational therapists, and speech-language pathologists. John shares why the profession must continue shifting from reactive care to proactive, preventative models—and how PTs can function as primary care providers of functional health. He paints a vision of a system that fully integrates PTAs, COTAs, and fitness specialists to support patients across the lifespan. The discussion unpacks the idea of “flipping the funnel,” emphasizing early intervention over downstream treatment. John also speaks directly to students and clinicians on preparing for this shift, changing long‑held mindsets, and advocating for the value of PT amid ongoing Medicare cuts.

medicare dpt pts ocs comt cotas ptas functional wellness fox rehabilitation
Evidence-Based Pilates Podcast
177. A Science-Based Shoulder Programming Framework for Pilates Instructors

Evidence-Based Pilates Podcast

Play Episode Listen Later Mar 3, 2026 39:13


In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT discusses a comprehensive framework for programming shoulder exercises in Pilates. He emphasizes the importance of understanding the shoulder complex, including the glenohumeral joint, and how to effectively incorporate various movements such as vertical and horizontal pushes and pulls. The conversation highlights the significance of a structured approach to programming while also recognizing the nuances of individual client needs. Adam shares insights on how to stimulate shoulder strength and mobility through targeted exercises, making it a valuable resource for Pilates instructors and physical therapists alike.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

The Sports Performance Podcast
Healing without Surgery, The Rise of Regenerative Therapy

The Sports Performance Podcast

Play Episode Listen Later Mar 3, 2026 21:40


Healing without Surgery, The Rise of Regenerative Therapy by Dr. Chris Garcia, DPT

I Love Neuro
307: Research Update: Treadmill VS Overground Walking In Persons With MS With Herb Karpatkin, PT, DSc, NCS, MSCS

I Love Neuro

Play Episode Listen Later Mar 2, 2026 39:05


In this episode host Erin Gallardo, PT, DPT, NCS interviews Multiple Sclerosis specialist and researcher Dr. Herb Karpatkin, PT, DSc, NCS, MSCS to discuss how therapy for people with multiple sclerosis must be fundamentally different from approaches used for stroke, spinal cord injury, or TBI. In his research Herb discovered an incidental finding that led to more questions that he and his team wanted to investigate: does treadmill walking carry over to overground walking in persons with MS? In the show he explains the nuances of treadmill walking for persons with MS vs healthy controls and when to use it or not. Herb shares his framework on intermittent, high-intensity interval walking and strength training, which allow people with MS to push hard, rest, and achieve meaningful aerobic gains and functional improvements without excessive fatigue. Instead of telling people with MS they can't work hard or lift heavy, his research finds that to be absolutely untrue. Herb and Erin also discuss a couple of past patients who wanted to complete the MS Society 5k walk and what the training looked like and what could have been done differently. The topic of cooling came up and how to effectively implement this technique to allow persons with MS to do more without overheating. Check out episode 233 with Herb MS: Update on evidence based interventions to improve gait and balance 1.5 hour Mini Course  

Evidence-Based Pilates Podcast
176. Part Two: Are Pilates Educators Allowed to Redefine Strength?

Evidence-Based Pilates Podcast

Play Episode Listen Later Feb 27, 2026 47:00


In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee, PT, DPT addresses critiques regarding the redefinition of strength in Pilates education. He emphasizes the importance of questioning educational content and understanding the scientific principles behind muscle contraction and strength training. The discussion highlights common misconceptions in the Pilates community and advocates for a more evidence-based approach to education and practice. Adam also clarifies the difference between intentional and purposeful strength, reinforcing the need for proper loading in strength training.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

OT Potential Podcast | Occupational Therapy EBP
#130 How OTs and PTs Get Paid

OT Potential Podcast | Occupational Therapy EBP

Play Episode Listen Later Feb 27, 2026 62:00


Why does therapy often feel undervalued by the systems we serve? To change the future of our professions, we must first understand the forces that shape today's Medicare and private payer models—and ultimately, your reimbursement.In this session, we sit down with DPT and policy expert Dana Strauss to pull back the curtain on the reimbursement landscape. Together, we'll explore why the current system prioritizes procedures over longitudinal care and, more importantly, identify the strategic levers we can pull to shift the needle.You'll leave this course with a clear understanding of three concrete advocacy efforts we can rally around in 2026, and a practical roadmap for making them happen. Join us to turn frustration into informed action and help usher in a new era where the true value of therapy is recognized.Resources:Therapy Reimbursement Guide (https://otpotential.com/blog/therapy-reimbursement)Advocacy Playbook for OTs & PTs (https://otpotential.com/blog/therapy-advocacy-for-pt-and-ot)See full course details here:https://otpotential.com/ceu-podcast-courses/how-ots-and-pts-get-paidSee all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesCheck our our live webinar schedule here:https://otpotential.com/live-ot-ceu-webinarsSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the show

Noticentro
Vacunas gratuitas en la explanada de GAM

Noticentro

Play Episode Listen Later Feb 26, 2026 1:26 Transcription Available


SMN prevé Onda de Calor en cinco estadosJalisco opera con normalidad en destinos y vuelosMarco Rubio advierte respuesta por operativo en CubaMás información en nuestro Podcast

I Love Neuro
306: Clients Can Maximize Hand Function And Foot Drop At Home With Motus Nova

I Love Neuro

Play Episode Listen Later Feb 23, 2026 48:08


In this episode, host Erin Gallardo, PT, DPT, NCS interviews the Motus Nova clinical team—occupational therapists Jamie Kurtz, MS, OTR/L, Keisha Burrous, OTR/L, CBIS, Amie Canning, MS, OTR/L, and Mirasol Jacobs, PT, DPT — about the Motus Hand and Motus Foot robotic devices for neurorehabilitation. The team explains how these FDA Class I medical devices provide active-assistive, game-based training at home to help patients achieve the high repetition doses (500–600 reps per day) needed for neuroplastic change, without replacing traditional therapy. Built on pneumatic "artificial muscle" technology, the devices adapt in real time to the user's movement, address tone and spasticity, and can be customized for a wide range of neurologic conditions, from stroke and MS to Parkinson's disease and Guillain-Barré. The conversation covers who is appropriate for the devices, how they integrate with inpatient and outpatient care, real-world success stories—including improved gait, grip strength, and mental health—and the practical steps for clinicians to refer patients, arrange demos, and navigate the 13‑month rental-to-own DME model now supported by a dedicated Medicare code, which means patients can get the device through their insurance and it does not impact their ability to get other durable medical equipment (DME). Overall, the episode highlights Motus Nova as an accessible way to extend evidence-based neuro rehab beyond the clinic and into patients' homes. You will likely have a patient (or several) who come to mind while listening to this, so check it out and learn more today! Keisha Burrous LinkedIN Motus Nova https://motusnova.com Therapists! Contact Motus Nova with questions, schedule an inservice, or refer a patient here: clinical@motusnova.com

Brawn Body Health and Fitness Podcast
Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians

Brawn Body Health and Fitness Podcast

Play Episode Listen Later Feb 23, 2026 45:44


In this episode, Dan is joined by Connor Pierce to discuss financial considerations for current and future coaches and clinicians, in particular physical therapists.Connor Pierce, DPT, CSLP®, is a fiduciary financial planner and Certified Student Loan Professional specializing in helping coaches, clinicians, and healthcare professionals navigate federal student loan strategy, income-driven repayment, and long-term financial planning. A former physical therapist, Connor now works full-time helping high-debt professionals design financial clarity and career flexibility.Website: https://afterthedpt.comEmail: connor@afterthedpt.comSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

DPT to CEO: The Podcast
Why Selling Feels So Wrong to Physical Therapists (And Why It Shouldn't)

DPT to CEO: The Podcast

Play Episode Listen Later Feb 22, 2026 15:31


Selling in healthcare often feels wrong, especially for physical therapists and clinicians who were trained to prioritize care over profit.But that discomfort is not random.In this episode, we unpack why so many providers struggle with selling, where the guilt around charging for services comes from, and how to reframe sales as an ethical, patient centered skill.If you have ever felt conflicted about talking about money with patients or worried that charging for your services makes you less compassionate, this conversation will challenge that belief and help you lead with clarity and confidence.We talk about why selling feels uncomfortable in healthcare, the moral conflict clinicians experience around money, how ethical selling actually improves patient outcomes, and why avoiding sales conversations creates confusion, inconsistency, and poor follow through.Selling is not manipulation. When done well, it is informed consent and leadership.If you are building or scaling a cash based physical therapy practice and want support creating a sustainable business without burnout, you can learn more about DPT to CEO here.You are allowed to care deeply and build a business that supports your life at the same time.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠Join the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

PT Pintcast - Physical Therapy
Top of Scope Isn't a Job — It's a Mindset

PT Pintcast - Physical Therapy

Play Episode Listen Later Feb 20, 2026 7:48 Transcription Available


Emergency Department PT, Top-of-Scope Mindset & Reigniting Your CareerRecorded live at CSM, Jimmy sits down with Rebekah Griffith, PT, DPT, to talk about the growth of physical therapy in the emergency department — and what it takes to bring it into your hospital.In This Episode:What “Top of Scope” really means (mindset + skillset)Why ED PT jobs aren't widespread yetHow to pitch ED PT to hospital leadership (do a PT eval on the hospital)Specialist vs generalist debate in acute careWhy conferences can reignite your professional energyHow networking creates lifelong career relationshipsRebecca shares a practical framework for introducing ED PT services:Evaluate your hospital like a patientIdentify impairments and participation restrictionsAlign PT value with what matters to leadershipSet measurable goalsThis episode is about expanding what's possible in your career — and protecting the future of the profession.SponsorsThis episode is brought to you by:SaRA HealthEMPOWER EMRU.S. Physical Therapy (USPH)

PA the FI Way
173 | Beyond the Clinic: Protecting Your Heart & Brain, Writing Books, and Expanding Your PA Career as a MSL

PA the FI Way

Play Episode Listen Later Feb 20, 2026 43:57


In this episode, I sit down with Josh Wageman, PhD, DPT, MPAS, CLS, CSCS — Clinical Lipid Specialist, PA who formerly practiced in Endocrinology, and Medical Science Liaison — to explore the intersection of protecting your healthspan while building wealth and expanding career flexibility as a physician associate. Josh's PhD research focused on cholesterol disturbances in Alzheimer's disease, and he's widely known for his ability to teach complex lipid physiology in a relatable, practical way. We break down cholesterol and cardiovascular risk without the overwhelm, discussing which labs and screening strategies are truly worth the cost and effort — and when age or family history should factor into the decision. He also shares what inspired him to write The Home Security System and the Lipid Neighborhood, how writing can serve as both education and diversified income while having a meaningful impact, and why clinicians don't have to feel boxed into a single career path. From becoming a Medical Science Liaison (MSL) to building credibility beyond the clinic, this episode highlights how health, impact, and optionality can work together. If you've ever wondered how to better understand cholesterol, prevent heart attacks, strokes, and dementia, or expand your career beyond traditional clinical roles, this conversation is for you. Get your copy of Josh's book: https://amzn.to/4rYcpoz Connect with Josh on LinkedIn: https://www.linkedin.com/in/josh-wageman-48893445/ Connect with Josh on X: @JoshJWageman Check out Josh's website: lifelovelipids.com If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate, physician assistant, PA, PA-C, MSL, medical science liaison, non-clinical medical roles, non-clinical roles, cardiovascular screening, medical author

Active Mom Postpartum
Hip–Pelvic Floor Connections: What Clinicians Need to Know — with Dr. Laurel Proulx & Dr. Jenny LaCross

Active Mom Postpartum

Play Episode Listen Later Feb 20, 2026 55:02


Send a textWhat are we getting right — and wrong — about the hip–pelvic floor connection?In this episode of the Active Mom Podcast, I sit down with Dr. Jenny LaCross, PhD, ATC, PT and Dr. Laurel Proulx, PT, DPT to unpack the evolving conversation around pelvic floor dysfunction, hip mechanics, stress urinary incontinence, and clinical reasoning in women's health physical therapy.Jenny is a certified athletic trainer and board-certified women's health physical therapist with extensive experience treating pelvic health, hip, and low back conditions. Laurel focuses on modernizing pelvic health through research and education while bridging the gap between rehab and fitness. Together, they challenge oversimplified narratives around “weak vs. tight” pelvic floors and advocate for a more nuanced, individualized, impairment-based framework.We dive into how myths continue to shape patient care, why clinicians may be focusing on the wrong impairments, and what the research actually supports when it comes to pelvic floor strength, high tone, levator ani considerations, urethral support, and morphologic variability.If you're a pelvic floor PT, orthopedic clinician, strength coach, or rehab professional working with active women navigating leakage, pelvic pain, prolapse, or hip–pelvic floor crossover symptoms, this episode offers practical insight into assessment, communication, and evidence-informed decision-making.In this episode, we talk about:The relationship between the hip and pelvic floor — what we know and what remains unclearDebunking common pelvic floor myths that influence treatment plansWhy clinicians may be focusing on the wrong impairments in patient careThe levator ani's role in stress urinary incontinencePelvic floor strength — and why strength alone doesn't tell the whole storyHigh tone pelvic floor presentations and how to interpret findingsUrethral failure and the potential role of geneticsCommon morphologic variations and how anatomy impacts functionThe big clinical takeaways for improving pelvic health assessment and treatmentThis is a thoughtful, research-informed conversation designed to help you move beyond black-and-white thinking and deliver smarter, individualized pelvic floor care.If you're committed to advancing women's health physical therapy and refining your clinical reasoning in pelvic rehab, this one's for you.Time Stamps1:00 Introduction7:15 debunking common pelvic floor myths15:23 focusing on the wrong things with patient care18:15 the levator ani and incontinence23:27 pelvic floor strength27:05 pelvic floor high tone35:35 common morphologic variations45:36 the big take home adviceCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Evidence To Excellence: News In Neuroplasticity and Rehab
Episode 39: The Memory Health Program (MHP) at The Recovery Project

Evidence To Excellence: News In Neuroplasticity and Rehab

Play Episode Listen Later Feb 20, 2026 32:40


Host Polly Swingle is joined by the physical therapists, occupational therapists, speech therapists, and clinical psychologists involved in the creation and implementation of the Memory Health Program (MHP) at The Recovery Project. This program is built to support both those living with dementia and their loved ones through their journey with compassion, expertise, and personalized care. Visit therecoveryproject.net to learn more!Abbey Seevers is an Occupational Therapy Doctoral student at the University of Nebraska Medical Center (UNMC) where she plans to graduate in May 2026. Abbey earned her Bachelor of Science in Applied Human & Sport Physiology at Wayne State College in 2023. She has a passion for working with patients with dementia and has a long history working as a Certified Nursing Assistant in long-term memory care and home health throughout her high school, college and graduate schooling years. For her Doctoral Capstone project at UNMC she has partnered with TRP to develop this Memory Health Program.Jordyn Sebastian, MA, CCC-SLP, graduated with a master's degree from Eastern Michigan University. She is licensed in SPEAKOUT! and a certified VitalStim provider for dysphagia therapy.Riley Janssen, OTD, OTRL, is a licensed Occupational Therapist who earned her Doctorate in Occupational Therapy from Western Michigan University. She joined The Recovery Project in 2024 following graduation. Riley serves as one of the occupational therapists on the Power Over Parkinson's program team at the Clinton Township location. She is passionate about working with individuals with neurological conditions and is committed to ongoing learning and evidence-based practice to provide the highest quality care.Dr. Madeline Wideman, PT, DPT, has been a Physical Therapist at The Recovery Project since 2018. She earned her Bachelors degree in Allied Health Science from Bowling Green State University in 2014 prior to her Doctorate of Physical Therapy from Oakland University in 2017. She specializes in neurological and orthopedic diagnoses with a primary focus in spinal cord injury and CVA. She is also dry needling certified.Dr. Tiffany Tuttle is a clinical psychologist who provides mental health services to adults and older adults with underlying medical issues. She treats depression, anxiety, distress, and assists in trauma recovery. She has over 20 years of experience providing counseling and her approach is strength-based, supportive, and always patient centered. Helping individuals live their best life despite barriers they have encountered is a hallmark of the work Dr. Tuttle provides her patients. She can be reached at 248-245-2306 and found online at patientcenteredpsych.com.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!

Yoga | Birth | Babies
Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell - A Revisit!

Yoga | Birth | Babies

Play Episode Listen Later Feb 18, 2026 47:36


I'm so happy that the pelvic floor is finally getting its moment to shine. This incredibly important set of muscles impacts our breath, continence, helps keep our organs in place, and affects our day to day comfort. It certainly deserves our attention! However not all of the information people are sharing about it is factual and some of these myths can lead to real physical issues over time. On this episode of Yoga | Birth | Babies I speak with Dr. Janelle Howell, DPT, WCS about these common myths. From assumptions like a cesarean birth will prevent prolapse and keep things tight, or that Kegel exercises will solve everything, or waist trainers will shrink your waist, Dr. Howell busts through these myths with facts and shares evidence based solutions. This refreshing conversation clears the air about topics many are often hesitant to talk to a care provider about, but can have a huge impact on your quality of life. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

PT Pintcast - Physical Therapy
The 10,000 Step Lie

PT Pintcast - Physical Therapy

Play Episode Listen Later Feb 18, 2026 15:00 Transcription Available


Milica McDowell, DPT — clinic owner, professor, and now AVP of Education at USPH — joins Jimmy live from APTA CSM to make a bold claim:Most PTs are recommending the wrong shoes.In this episode:Why 10,000 steps is marketing, not medicineThe real step counts tied to longevity and mental healthWhy tapered toe boxes weaken feetThe concept of the “24-hour shoe clock”Why cushioned shoes in clinic may be a clinical liabilityIf you're a PT who cares about mobility, longevity, and biomechanics, this conversation matters.Milica's Core MessageFunctional footwear is not a fashion preference.It's a biomechanical responsibility.Resources???? Walk (Releases May 5, 2026) ???? milicamcdowell.com Follow: @gaithappens | @altrarunning | @vivobarefoot

PT Pintcast - Physical Therapy
It's Not the Patient. It's You.

PT Pintcast - Physical Therapy

Play Episode Listen Later Feb 18, 2026 7:00 Transcription Available


Recorded live from CSM, this episode features Jake Irwin, PT, DPT — professor, athletics PT, private practice owner, and APTA delegate.The conversation covers:Why seasoned PTs still attend CSMHow to approach conferences strategicallyThe real value of networkingUsing AI to navigate conference programmingThe uncomfortable truth about home exercise complianceJake delivers a strong parting shot:When patients don't get better because they didn't follow their home program — that's not their fault. That's yours.This episode challenges clinicians to choose growth over blame.

Wellness While Walking
319. Why Your Stretches Aren't Working (And the 3-Minute Pre-Walk Routine That Does) with Joanna Fisher, DPT

Wellness While Walking

Play Episode Listen Later Feb 18, 2026 39:27


Touching your toes, pulling your heel to your butt, stretching your calves by pushing against a wall—what if these classic stretches aren't helping the way you think they are? Discover what's really happening when you feel "tight" and the game-changing approach that will help you avoid injury and stay active for years and decades. Physical therapist Joanna Fisher is here to help us find what might serve us better than flexibility!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Dr. Joanna Fisher, PT, DPT, OCS, FAAOMPT* Website  Instagram  *Joanna is a licensed Doctor of Physical Therapy, an Orthopedic Clinical Specialist, and a Fellow of the American Academy of Orthopedic Manual Physical Therapists with advanced training in pelvic floor rehabilitation. Want to Level Up Your Mobility? Add Weights, nyt.com - has some mobility exercises More mobility move depictions to come! Follow us both on social media and check back here soon!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Evidence-Based Pilates Podcast
174. Five Tips for New Instructors to Thrive in 2026

Evidence-Based Pilates Podcast

Play Episode Listen Later Feb 18, 2026 38:18


In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT shares five essential tips for new Pilates instructors to thrive in their careers. He emphasizes the importance of acknowledging limitations, the value of continuous education, the necessity of maintaining a personal practice, the diverse ways to achieve success in Pilates, and the significance of building strong relationships with clients. Each tip is designed to empower instructors and enhance their teaching experience.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

PT Pintcast - Physical Therapy
Stop Being the Nice PT

PT Pintcast - Physical Therapy

Play Episode Listen Later Feb 17, 2026 15:18 Transcription Available


Stop Being the “Nice PT”Live from CSM in Anaheim, Eric Bellm joins PT Pintcast to challenge one of the most uncomfortable truths in physical therapy:Are we too focused on being liked?This episode tackles:The difference between support and accountabilityWhen to have the “coming to Jesus” conversation with a patientWhy labeling someone “noncompliant” is often lazyHow to introduce accountability from the first evalWhy educators must model humilityHow PTs should approach AI and healthcare changeThe importance of professional prideKey Takeaways“Help me understand” changes conversations.Accountability starts at evaluation.Treat the human, not just the diagnosis.Have an accountability buddy at work.Don't fight change. Evolve with it.GuestEric Bellm, PT, DPT, OCSAssistant Professor – Saint Louis University

The Healthcare Education Transformation Podcast
573. Metacognitive Regulation in Action w/ Antony Lo

The Healthcare Education Transformation Podcast

Play Episode Listen Later Feb 17, 2026 26:39


Antony Lo of The Physio Detective and MyPTEducation.com fame defines Metacognition and breaks down the deeper meaning and methods of Regulation in action of metacognitionInstagram and all socials:@hetpodcast​ ⁨@PhysioDetective⁩  ​ ⁨@PTEducator⁩  For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram:  ⁨@HETPodcast⁩   ⁨@PTEducator⁩   ⁨@PhysioDetective⁩  HETPodcast@gmail.com for comments, guest inquiries

AAOMPT Podcast
Why AAOMPT Membership Matters

AAOMPT Podcast

Play Episode Listen Later Feb 17, 2026 14:17


AAOMPT Fellow and educator Laura Wenger joins us to explore the future of membership, community, and belonging within orthopaedic manual physical therapy.Laura teaches foundational clinical reasoning at the University of Utah's hybrid DPT pathway, treats patients weekly in a rural outpatient ortho practice, and serves as Co-Chair of AAOMPT's Inclusive Membership & Engagement Committee (IMEC). Her work sits at the intersection of education, patient care, and organizational leadership.In this episode, Laura shares what IMEC is working on, how AAOMPT can better serve clinicians across training levels, and why belonging and representation matter for the future of the profession.In this episode, we cover:???? Who AAOMPT members actually are — and who we want to reach???? The biggest opportunities for member engagement year-round???? How AAOMPT supports professional + personal growth???? The value of SIGs, committees, and leadership pathways???? Fellowship pathways & mentorship: where they shine???? Why DEI work is essential for OMPT's long-term health???? How Laura teaches clinical reasoning to a new generation of DPT students???? Practicing in rural settings + hybrid education insightsThis one is essential listening for current AAOMPT members — and anyone curious about joining.

GEROS Health - Physical Therapy | Fitness | Geriatrics
Core Strengthening for the Bedbound Patient

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Feb 16, 2026 15:52


In this episode, Kay Mayordomo, PT, DPT discusses the importance of core strengthening for bedbound patients, outlining exercises tailored to their needs and which functional movements they are struggling with. The conversation emphasizes the significance of monitoring patient responses, adapting exercises based on irritability levels, and building confidence through manageable routines. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

I Love Neuro
305: How To Overcome The Fear Of Falls Training With Naomi Casiro

I Love Neuro

Play Episode Listen Later Feb 16, 2026 38:00


Do you work with people who have falls? Maybe you've seen that just training fall prevention isn't quite doing enough. In this episode hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS talk with physiotherapist Naomi Casiro, founder of NeuroFit BC and creator of the Functional Movement and Falls training paradigm about why adding falls training to an overall balance plan is imperative. We explore why traditional fall prevention—focused mainly on prevention—has not been enough, and why a two-part approach that includes both prevention and explicit "how to fall" training is crucial, especially for people with Parkinson's disease and older adults who are still falling at high rates. Naomi explains how teaching patients to roll, dissipate force, and land safely allows therapists to challenge them more intensively and functionally in rehab, while also preserving autonomy and true informed choice around mobility and assistive devices. They discuss how falls training progresses from simple, low-level skills on the mat rather than immediately falling from standing, the importance of repetition (even for those with cognitive impairment), and the central role of addressing anxiety. We also discuss how often providers themselves are scared to perform this training and what to do about it. Naomi shares how her background in martial arts and clinical experience with frequent fallers led to her "aha" moment about falls training, and previews upcoming opportunities to learn her approach through the NeuroFit Academy, an online Functional Movement and Falls Training Foundations course with NeuroCollaborative, live Q&A follow-ups, and a practical hands-on session at the World Parkinson Congress. You can reach out to Naomi and learn more about the fall training courses she teaches for healthcare professionals here: www.neurofitbc.com  www.neurofitbc.com/courses Free exercise videos: www.neurofitbc.com/move  naomi@neurofitbc.com

Mend the Gap: Equity in Medicine
Live from AAO 2025: Identifying challenges surgeons may experience when pregnant

Mend the Gap: Equity in Medicine

Play Episode Listen Later Feb 16, 2026 31:22


In this episode, Laura Enyedi, MD, speaks with guests LaKrystal Warren, MD, FACOG, Kasey Picciano, PT, DPT and Jaya B. Kumar, MD, FASRS, about the challenges women physicians face during and after pregnancy.  ·        Welcome to this episode 0:11 ·        LaKrystal Warren, MD, FACOG 0:37 ·        Kasey Picciano, PT, DPT 1:01 ·        Jaya B. Kumar, MD, FASRS 1:29 ·        What are some of the pregnancy related risk factors for women surgeons? 2:30 ·        Kasey, what is pelvic health? What do we need to think about as surgeons and how to make post-partum easier on us? 4:57 ·        How do we get ourselves to physical therapy? 6:05 ·        Dr. Kumar, how can we sit comfortably while we operate? 6:48 ·        Dr. Warren, what should we worry about in terms of exposure? 8:21 ·        Are there certain things we should avoid or change? 12:08 ·        Dr. Warren, what is the rate of miscarriage in physician women? 17:16 ·        Struggling with varicose veins 19:11 ·        What did you wish you knew before you became pregnant? 20:40 ·        Kasey, do you recommend any exercises? 23:57 ·        Entering the post-partum period 25:52 ·        Thank you! 30:23 Laura Enyedi, MD, is a professor of ophthalmology and pediatrics at Duke Eye Center and medical director of South Durham Ophthalmology in North Carolina. LaKrystal J. Warren, MD, FACOG, is an OB/GYN at Contemporary Women's Care in Winter Park, Florida. Kasey Picciano, PT, DPT is a pelvic floor physical therapist in Winter Park, Florida. Jaya Badhwar Kumar, MD, is a vitreoretinal surgeon and partner at Florida Retina Institute. We'd love to hear from you! Send your comments/questions to podcast@healio.com. Follow us on Twitter @Healio_OSN. Mend the Gap would also like to give you the chance to nominate yourself or a colleague for a travel grant! To enter, simply email us at podcast@healio.com!

Rehab and Performance Lab: A MedBridge Podcast
Rehab and Performance Lab Episode 23: Running Foot Strike, Cadence, and Shoes: What Does the Research Actually Say?

Rehab and Performance Lab: A MedBridge Podcast

Play Episode Listen Later Feb 13, 2026 45:56


COL (Ret) Don Goss, DPT, PhD, OCS, ATC, a biomechanics researcher and former US Army physical therapist, joins host Phil Plisky to bring clarity to some of the most debated topics in running rehab. Together, they unpack what the research actually says about cadence, foot strike, and footwear, and how that translates to what you should be doing in the clinic. From military data to practical gait retraining tools, this episode gives you a reality check on what matters most for helping runners recover and perform. Whether you're skeptical about minimalist shoes or unsure when to tweak cadence, you'll walk away with insights you can put to use immediately.Learning ObjectivesAnalyze the evidence around gait retraining strategies for managing running-related injuriesDetermine the clinical situations in which cadence modification and footwear adjustment provide the greatest benefit for runners with pain or previous injurySolve patient case scenarios involving injured runners using video-based gait analysis and biomechanical retraining principlesTimestamps(00:00:00) Welcome(00:00:05) Introduction to running gait and its importance(00:03:45) Understanding running cadence and its impact(00:10:00) The role of footwear in running injuries(00:15:44) Gait retraining: the CLASS program explained(00:26:20) Case studies and practical applications(00:35:57) Key takeaways and future directionsRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Just Fly Performance Podcast
502: Zac Cupples on Hamstring Development and Athletic Movement Mechanics

Just Fly Performance Podcast

Play Episode Listen Later Feb 12, 2026


Today's guest is Zac Cupples, PT, DPT, OCS, CSCS, a physical therapist and strength coach known for bridging rehabilitation and performance. He's the founder of ZacCupples.com and is respected for translating complex concepts around respiration and movement mechanics into practical tools coaches and clinicians can immediately apply to improve efficiency, reduce pain, and enhance performance. The bridge between sports performance rehab is an important one. In the midst of movement mechanics that drive good rehab, and high intensity lifting, lies the knowledge that can help athletes make continual gains while staying robust and healthy for their sport. On today's show, Zac explores how an athlete's structure influences movement, strength training, and even injury risk. He shares his track background and how it shaped his coaching, then unpacks concepts like narrow vs. wide “ISA” builds, why some athletes struggle to feel their hamstrings in traditional lifts, and how tools like front loading, box squats, machines, and sprinting can solve it. He also digs into long-duration isometrics, mobility vs. flexibility, and finishes with a fun lightning round. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 1:23 – Early Athletic Experiences 5:36 – Muscle Activation Challenges 11:22 – Structural Constraints and Movement 25:17 – Rethinking Traditional Strength Training 29:17 – The Role of Machines in Training 36:54 – Weight Shifts and Mechanics 40:45 – Long Hold Activities in Rehab 53:21 – Internal vs. External Rotation 59:27 – Flexibility vs. Mobility 1:07:06 – Lightning Round Questions 1:14:04 – Future Plans and Coaching Focus Zac Cupples Quotes "You got to preserve moving fast because that's how you catch yourself from falling." "It assumes everyone has the same body but no two people are going to perform both of those movements the same way, and it's not going to load the same way." "I start the majority of people with a box squat, because the way I think about a hinge is it's different from a squat because the hips are going to be moving more along that horizontal path." "It's way more useful to think, am I moving up and down? Am I moving side to side? And then just pick exercises within what a person has available." "If someone can't produce certain rotations, and I know that you need those rotations to do this movement, you probably got to find something else to train that pattern within their constraints." "You just have to find the hinge variation that they can execute. And if they don't have much to do that, you have to create constraints." About Zac Cupples Zac Cupples, PT, DPT, OCS, CSCS is a physical therapist, strength coach, and educator specializing in human movement, respiration, and performance optimization. He is the founder of ZacCupples.com and has become widely known for translating complex biomechanical and neurophysiological concepts into practical strategies that clinicians and coaches can immediately apply. Zac earned his Doctorate in Physical Therapy from Marquette University and is board certified as an Orthopedic Clinical Specialist. He has completed extensive post-graduate education through the Postural Restoration Institute (PRI) and integrates principles of respiration, pelvic mechanics, thoracic positioning, and neuromuscular control into both rehabilitation and performance training. Through his online courses, seminars, and educational content, Zac has influenced thousands of clinicians and coaches worldwide. His work bridges the gap between rehab and high performance, helping athletes move more efficiently, reduce pain, and unlock higher levels of strength and speed through better positional awareness and strategic breathing. Zac currently treats clients and consults internationally, while continuing to produce educational resources aimed at elevating the standard of movement practice in both clinical and performance settings.

Evidence-Based Pilates Podcast
173. Rebuttal: Studios Selling 'Pilates Reformer' Don't Understand What They're Selling

Evidence-Based Pilates Podcast

Play Episode Listen Later Feb 10, 2026 34:14


In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT addresses a controversial Instagram post that suggests studios promoting reformer classes do not teach true Pilates. He emphasizes the importance of understanding Pilates as a method rather than being limited to the equipment. Adam discusses the value of fitness in Pilates, the diversity of teaching styles, and the business aspects of running a reformer studio. He encourages instructors to embrace their unique approaches and highlights the need for inclusivity in the Pilates community.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

PT Pintcast - Physical Therapy
You're Already a Leader: How PTs Can Step Up Without a Title

PT Pintcast - Physical Therapy

Play Episode Listen Later Feb 9, 2026 37:20 Transcription Available


What if leadership in physical therapy wasn't about titles — but about how you show up? In this episode, three powerhouse PTs share how they stepped up in their careers — not by chasing roles, but by owning their value, raising their hand, and realizing that leadership is a behavior, not a job description. Whether you're a new grad, a PTA, or a 10-year vet, this one hits home.Featuring: Todd Norwood, PT, DPT, Lindsey Umlauf, PT, DPT and Kelly Louise Wooldridge, PT, MPTHosted by Jimmy McKay⏱️ CHAPTERS:00:00 - Intro02:15 - Why PTs struggle to see themselves as leaders08:42 - The dangers of saying “I'm just a…”14:05 - How leadership shows up in patient care19:45 - Clinic roles vs leadership behaviors26:02 - Raising your hand before you're "ready"32:30 - Parting Shots: You belong at the table36:00 - CSM Session Info + Valentine's Day PSA36:55 - Outro + Where to go next???? GUEST + RESOURCE LINKS:???? CSM Session: “Leading with Care: Developing PTs in Healthcare Leadership”???? Sat, Feb 14th, 8:00 AM???? Anaheim, CA

GEROS Health - Physical Therapy | Fitness | Geriatrics

In this episode, Dr. Shelby Blankenship PT, DPT discusses the multifaceted support needed for caregivers, focusing on physical, mental, and social aspects. She emphasizes the importance of self-care routines, acknowledging burnout, and seeking community support to enhance the wellbeing of caregivers. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

I Love Neuro
304: Dry Needing For Spasticity With Chris McElderry, PT, DPT, NCS

I Love Neuro

Play Episode Listen Later Feb 9, 2026 41:53


In this episode host, Erin Gallardo, PT, DPT, NCS speaks with Chris McElderry, PT, DPT, NCS about how dry needling can be used in neuro rehab, particularly for people post-stroke. Chris explains why he pursued dry needling, how using it in PT differs from acupuncture, and walks through what a typical session looks like, including safety, side effects, and billing considerations. He shares clinical examples of using dry needling to address spasticity, hypertonicity, pain, and range of motion limitations, and discusses current research on short-term effects for spasticity and pain reduction. Erin and Chris also clarify the differences between spasticity and hypertonicity, touch on contracture management, and highlight where dry needling can be a useful adjunct—not a standalone cure—in helping neuro clients move and feel better. Follow Chris McElderry, PT, DPT, NCS @theneuroguy_dpt  Ebrahimzadeh M, Nakhostin Ansari N, Abdollahi I, Akhbari B, Dommerholt J. Changes in Corticospinal Tract Consistency after Dry Needling in a Stroke Patient. Case Rep Neurol Med. 2024 Sep 14;2024:5115313. doi: 10.1155/2024/5115313. PMID: 39309410; PMCID: PMC11416164. Fakhari Z, Ansari NN, Naghdi S, Mansouri K, Radinmehr H. A single group, pretest-posttest clinical trial for the effects of dry needling on wrist flexors spasticity after stroke. NeuroRehabilitation. 2017;40(3):325-336. doi: 10.3233/NRE-161420. PMID: 28222554. Fernández-de-Las-Peñas C, Pérez-Bellmunt A, Llurda-Almuzara L, Plaza-Manzano G, De-la-Llave-Rincón AI, Navarro-Santana MJ. Is Dry Needling Effective for the Management of Spasticity, Pain, and Motor Function in Post-Stroke Patients? A Systematic Review and Meta-Analysis. Pain Med. 2021 Feb 4;22(1):131-141. doi: 10.1093/pm/pnaa392. PMID: 33338222. Núñez-Cortés R, Cruz-Montecinos C, Vásquez-Rosales P, et al. Effectiveness of dry needling in the treatment of spasticity in stroke patients: A systematic review. J Body Mov Ther. 2020;24(3):113-122. Suputtitada A, et al. Emerging theory of sensitization in post-stroke muscle spasticity: Implications for dry needling and other interventions. Front Rehabil Sci. 2023;4:1169087. Valencia-Chulián R, Heredia-Rizo AM, Moral-Munoz JA, Lucena-Anton D, Luque-Moreno C. Dry needling for the management of spasticity, pain, and range of movement in adults after stroke: A systematic review. Complement Ther Med. 2020 Aug;52:102515. doi: 10.1016/j.ctim.2020.102515. Epub 2020 Jul 16. PMID: 32951759.

Acute Conversations
Preparing for CSM 2026: Inspiring Growth in Acute Care

Acute Conversations

Play Episode Listen Later Feb 9, 2026 38:06


Show Notes  As APTA's Combined Sections Meeting heads to Anaheim, this special episode offers a behind-the-scenes look at how acute care programming comes together — and how clinicians can prepare with purpose. Co-hosts Dr. Leo Arguelles and Dr. Nicole Neveau are joined by James Crick, PT, DPT, PhD, and Jean Woolford, PT, DPT, co-chairs of acute care programming for CSM, to discuss session planning, emerging themes, and practical tips for navigating the conference and making meaningful professional connections. Today's Guests: Enjeen Wolford, PTA enjeen@gmail.com James P. Crick, Jr., PT, DPT, PhD jamescrickdpt@gmail.com Co-Chairs, CSM Education Programming, APTA Acute Care Guest Quotes: 5:28 “ Our big goal is to cultivate and bring up the new speakers and the people that have never spoken in a conference before. That’s our big push…” 8:49 “ This is the place to network and to connect.  That is the most important and valuable thing that I would give anybody who’s new or newer to attending CSM.” 27:46 “ So comfortable shoes are definite must!” 27:50 “I’ll remember the first time I ever went to CSM I walked in and I couldn’t believe the masses of people that were crossing the street and walking around, and they were all PTs or PTAs, all of them. They just took over the city. The whole city was taken over and it’s a lot, but it’s so energetic. It’s so much fun and there’s so many great things you can get there.” Rapid Responses:  If you had to go to work at Disneyland as a Disney character for the day, which character would you pick? James: “ I’ll go with Aladdin.  I actually have one of my first jobs in acute care in Naples, Florida. Shout out Naples Community Hospital. They I had a nurse who said. Did you know that your hair looks like Aladdin? Me? A lot of always will be Aladdin from here on out.” Enjeen: Goofy You know you work in acute care when…  Enjeen: “When you have to go look for your nurse on the floor before you see a patient.”  James: “So it’s standing at the bedside first time in a long time and they get to embrace for, physically for the first time in a long time. The therapeutic hug.” Links: Acute Care CSM 2026 Programming: https://apta.confex.com/apta/csm2026/meetingapp.cgi/Subject/220 APTA CSM Event App: https://csm.apta.org/programming/csm-events-app APTA CSM Proposal and Abstract Submissions: https://csm.apta.org/programming/csm-submissions

The Running Public
Episode 588: Soft Tissue Rehab with Dr Jared

The Running Public

Play Episode Listen Later Feb 7, 2026 74:22


Jared Francisca PT, DPT, joins us to talk specific processes for rehabbing common running related soft tissue injuries (tendinitis, tendinopathy, strains, tears). 

RD Real Talk - Registered Dietitians Keeping it Real
Building Bone Density, and Weight Lifting for Female Athletes, with DPT and Ultra-marathoner Hannah DePaul

RD Real Talk - Registered Dietitians Keeping it Real

Play Episode Listen Later Feb 6, 2026 44:13


"The first time [younger female athletes] work with a barbell or trap bar or something, you can see it. They're like, 'this is bada**, this is awesome," shares physical therapist and ultra-endurance athlete, Hannah DePaul, on this episode about building bone density and weight lifting for female athletes (from highschool and up!).  Hannah DePaul is a former D1 Swimmer, who held multiple records at the University of Michigan, and has gone on to run ultra-marathons. She's currently training for The Huron 100, a point-to-point independent event based outside of Ann Arbor, MI. We have a few scholarship spots to give to Lane 9 athltes, for The Huron 50 or 100 mile distances! If this is something you're interested in, please reach out to us via Lane9Project @ gmail dot com.  Tune into this episode to hear Hannah bust some myths about strength training for high school female athletes, share how she addresses the WHOLE athlete not just the injury, how she screens for REDs and underfueling as a physical therapist (DPT), and how to actually incorporate strength training into your weekly routine even if your preferred form of movement is running, cycling, or swimming.  Hannah DePaul DPT is part of the Lane 9 Directory. You can find her and her clinic via Lane9project.org/directory or going to hannahdepaulpt.com If you're looking for sports nutriton, mental health, or injury support for your next training cycle, and/or a coach informed in REDs and women's health, go to our Lane 9 Women's Sport and Health Directory at lane9project.org/directory.  Follow Lane 9 on IG @Lane9Project, and contact us anytime via Lane9project.org  

Make It Simple
259. The Hip Rotation Mistake That Leads to Knee and Back Pain with Dr. Meghan Sak-Ocbina

Make It Simple

Play Episode Listen Later Feb 4, 2026 52:10


Andrea sits down with Dr. Meghan Sak-Ocbina, PT, DPT, ATC, CSCS to break down a missing piece in a lot of training plans: internal and external hip rotation. Together, they connect the dots between hip rotation and common issues like knee pain, low back pain, squat shifts, and that “something feels off” feeling in running and everyday movement, then walk through simple self checks and practical drills to start improving mobility and control.Follow Dr. Meghan on IG @dr.megsi.dptposterior hip capsule stretch on blockhttps://youtube.com/shorts/KKqh4HHtpGs?feature=shareTriplanar banded lunge hip airplanehttps://youtube.com/shorts/vcsnC3oDm3A?feature=shareHip airplane with foam roller against wall cuehttps://youtube.com/shorts/KRbnICqCun4?feature=share3D band shin box with rotationhttps://youtube.com/shorts/IfNQAPnemNU?feature=sharePostpartum Rebuild click HEREJoin my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions