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It's sometimes hard to know how to differentiate between a great PT/OT vs a personal trainer as from the outside the overall goal can look similar. Get people stronger and more functional. To help with this topic, Dr. Shelby Blankenship PT, DPT, will go through some similarities and some differences to help you navigate the two. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7
What if you built your entire cash based physical therapy practice without a single paid ad — and nearly seven years later, you're still growing?In this episode of the DPT to CEO Therapy Entrepreneurs interview series, I sit down with Dr. Sameep Contractor, founder of Karma Rehab, a mobile concierge physical therapy and wellness service serving older adults throughout the Houston area. Sameep works with seniors ages 55 and up — his oldest current client is 103 — helping them improve strength, balance, walking ability, and overall confidence so they can stay active, safe, and independent in their own homes.Sameep started Karma Rehab in 2019, right before COVID hit, while still doing home health on the side. For years he stayed in the shallow end, unsure if he could fully let go of the steady income. Once he went all in, hired his first two employees with the help of DPT to CEO, and built real systems around his practice, everything changed.In this conversation we get into how he built a thriving niche practice entirely through word of mouth and community talks, why he averages two in-person presentations a month at senior centers and assisted living facilities, what the hiring process actually looked like and why the second hire was so much easier than the first, how he thinks about leadership versus management and why making it a "we" instead of a "me vs you" dynamic changes everything, and the one quote that captures his whole philosophy on getting started: "Don't be upset by the results you didn't get from the work you didn't do."If you've been sitting on the fence about starting your own practice, or you're wondering whether a niche mobile practice serving a specific population is actually viable, this conversation will give you the answer.Connect with Dr. Sameep Contractor: Website Just getting started? The Therapy Business Basics Mini Course is exactly what Sameep recommends: Therapy Business Basics--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: DPT to CEO and Dr. Morgan Meese---To learn more, visit our website.Free eBook “So You Want To Start a Solo Practice” DPT to CEO: YoutubeApply for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? The Therapy Business Basics Mini Course is the place to start!Buy me coffee
On this teach me something Tuesday, Dr F Scott Feil reviews why cramming doesn't work, and spaced studying is the way!
Achilles injuries seem to be everywhere right now, from the NBA and NFL to weekend warriors. In this episode, Garrett sits down with physical therapist Luke Brohm, PT, DPT, OCS, for some big updates on our understanding of the Achilles tendon in 2026. It is a uniquely personal one, too: Luke is four months out from surgery to repair a full rupture, while Garrett is working back from a partial tear that became a stubborn tendinopathy. Together they compare notes on why these injuries happened, what actually drives recovery, and how anyone can build more resilient tendons for the long haul. In this episode, we get into: Why Achilles injuries appear to be rising, and what contributes to the "perfect storm" of under-recovery paired with spikes in load The load-vs-capacity framework that explains almost every injury, and why both of us were under-recovered the day we got hurt Luke's phase-by-phase comeback from Achilles surgery, from cast and isometrics to reintroducing plyometrics at four months Garrett's non-surgical tendinopathy journey: isometrics, resistance training, the Neubie, and the surprising setback culprit of the golf swing Modern tendon science: why "little and often" beats "long and hard," and how collagen plus vitamin C before loading feeds the repair Where the Neubie fits in tendon rehab: fighting atrophy, reducing inhibition, and restoring the neuromuscular connection The three biggest mistakes in recovery, and a prevention blueprint rooted in how our hunter-gatherer bodies are actually built to move Whether you are rehabbing an Achilles right now, working with patients who are, or simply want to stay explosive and injury-free for decades to come, this conversation will change how you think about tendon health.
Dr. D'Lauro shares his background including how he first became involved with research at the U.S. Air Force Academy, as well as highlights his work investigating the underrepresentation of females in contemporary concussion consensus statements.PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalkThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.
In this compilation episode, I'm bringing together insights from four experts to explore pelvic floor health during pregnancy and postpartum. Pelvic floor physical therapist Julie Wiebe, DPT shares a broader perspective on how the pelvic floor works as part of the entire movement system and why pressure management matters for athletes, both male and female, at every stage of life. Dr. Alexis Morgan and Dr. Christina Prevett discuss what current research says about CrossFit, exercise, and pelvic floor function during pregnancy, helping separate evidence from common misconceptions. Lisa Kozian Ryan offers practical guidance on training during pregnancy, recovering postpartum, and healing diastasis recti while building strength and confidence along the way. Together, these conversations provide evidence-based education and empowering strategies to help women stay active, resilient, and informed throughout pregnancy, postpartum recovery, and beyond. Related Episodes: Ep 83 - Pelvic Floor Health for Athletes: Dr. Julie Wiebe Ep. 285 - What the research says about CrossFit + pregnancy: Dr. Alexis Morgan + Dr. Christina Prevett Ep 82 - Training During Pregnancy and Healing Diastasis Recti: Lisa Kozian Ryan If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
What does it look like to chase a goal and then permit yourself to let it breathe for a season? Host Heather Caplan, RDN, is joined by her Lane 9 co-founder Alexis Fairbanks for an informal midsummer catch-up. They talk travel, food culture in Spain and Portugal, the very real struggle of treadmill running, women's sports they're following right now, and what Alexis is training for after deciding to take a much-needed break from marathon training. They also check in on Alexis's sub-3 marathon goal (where she's gotten as close as 3:02) and what it looks like to stop forcing it and let the training come to you instead. It's the kind of conversation they don't get to have nearly enough, since they live in different time zones and their schedules are constantly pulled in different directions. But when they do, it's a good one. Chapters 07:57- Food culture while traveling and eating without overthinking it in Barcelona and Mallorca 12:15- What Alexis is training for now, and why taking a break from marathon training felt like a relief 20:45- Heather on having no running goals right now, and why that's okay 21:00- Checking in on Alexis's sub-3 goal: how close she's gotten, what's worked, and what hasn't 25:00- How to hold a big goal without letting it haunt you 25:45- What's exciting in women's sports right now 31:30- Bar IX Detroit, a women's sports bar in crowdfunding mode Resources mentioned: Megan Rapinoe's Podcast — World Cup-focused episodes with Rose Lavelle, Lindsey Horan, and more Bar IX Detroit — a women's sports bar in crowdfunding; follow along on Instagram Taylored Training Run — Becky Anthony's coaching group, now featuring Alexis; find her in the Lane 9 Directory Lane 9 Substack — Alexis writes monthly training missives; Heather sends Friday notes on REDs, fueling, and women's sports Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!
Being medically cleared does not always mean someone feels capable of returning to the life they actually want.In this episode of PT Pintcast, Jimmy McKay sits down with Dr. Sean Pastuch, founder of Active Life and author of Live More, Hurt Less, to explore the “messy middle” between physical therapy and fitness.A patient may be able to work, drive, sleep, and complete every activity of daily living. But can they run competitively? Lift heavy weights? Play with their children? Trust their body again?Sean argues that temporary restrictions can quietly become permanent beliefs. A diagnosis may provide relief and clarity, but without the right conversation, it can also become an identity and a permission slip to live smaller.Jimmy and Sean discuss:• The difference between being cleared and being capable• Why discharge is not always the end of recovery• How healthcare language can unintentionally make people feel fragile• Why chronic pain has physical, psychological, and social dimensions• How PTs can find fitness professionals they trust• Why patients need to clearly communicate the life they want to return to• The problem with telling someone their pain is “all in their head”• How PTs and fitness coaches can collaborate without competing• Why Sean believes people are both the cause and solution to many of their problems• The ideas behind Sean's book, Live More, Hurt LessABOUT SEAN PASTUCHDr. Sean Pastuch has spent more than two decades working at the intersection of healthcare and fitness. He began his career as a personal trainer, became a clinician, founded Active Life, and built his work around helping people move from medically cleared to genuinely capable.CONNECT WITH SEANWebsite: https://www.drseanpastuch.comInstagram: https://www.instagram.com/drseanpastuchLinkedIn: https://www.linkedin.com/in/sean-pastuch-02ba88109Learn more about Active Life professionals and the coach network discussed in the episode at ActiveLifeProfessional.com.Find Live More, Hurt Less through Sean's website or wherever books are sold.ABOUT PT PINTCASTPT Pintcast is where smart people in healthcare come to make noise. Hosted by Jimmy McKay, PT, DPT, the show delivers conversations, not presentations, about the people, ideas, and uncomfortable questions shaping physical therapy.Follow PT Pintcast and share this episode with a physical therapist, coach, or healthcare professional who works with people trying to return to the activities that make life feel like theirs.
Dr. Piya Sorcar, PhD, CEO TeachAids, Adjunct Professor of Pediatrics, Stanford School of Medicine talks to Lauren and Nick about concussion education and TeachAids. Leveraging her wealth of experience, including her previous program tackling HIV/AIDS education, Dr. Sorcar discuss the importance of genuine concussion education, free concussion education from TeachAids. Not simply telling athletes to not do something, or to remind them of the dangers, Piya and TeachAids, use the power of technology and peer messaging to really get through. Whether it's a fun game amongst friends or a more competitive official school or university league, TeachAids CrashCourse Concussion Education has become an increasingly important part of educating the public in the US, Canada, UK and globally. Did I mention it's free?!Check out all the free products that TeachAids CrashCourse has to offer and get started with your league!Concussion CrashCourse: https://teachaids.org/for-concussions/crashcourse/Concussion Story Wall: https://concussionstorywall.org/If you use VR, take advantage of the excellent interactive experience! If you don't have a VR set (like yours truly) the YouTube and 2D educational experiences are great as well!PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Adam McAtee PT, DPT explores the biomechanics of the cervical and thoracic spine to clarify common misconceptions about neck rotation during chest expansion in Pilates. He emphasizes the importance of questioning movement rules, understanding anatomy, and promoting movement options for healthy practice.Offerings for Pilates studios:Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!Click here for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Free ResourcesClick here for a free Muscles Guide.Click here to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.
Show Notes Caring Beyond the Critical Care Phase What happens after a patient survives the ICU—but recovery has only begun? In this episode of Acute Conversations, hosts Dr. Leo Arguelles and Dr. Nicole Neveau welcome Dr. Rania Farhat, MD, MSHA, FCCP, an assistant professor of medicine at Saint Louis University School of Medicine and founder and medical director of the SSM/SLUCare Post-ICU Multidisciplinary Clinic. Together, they explore post-intensive care syndrome, or PICS, and why meaningful recovery must extend far beyond ICU discharge. Dr. Farhat shares how her clinic grew from a once-monthly idea into a multidisciplinary program connecting critical care, physical therapy, occupational therapy, pharmacy and transitional care. The conversation examines the lasting physical, cognitive and emotional effects of critical illness, as well as the burden carried by families and caregivers. Listeners will hear how the team uses measures such as six-minute walk distance, grip strength, cognitive screening and quality-of-life assessments to uncover needs patients may not recognize themselves. The group also discusses early mobility, plain-language education, care transitions and the challenge of expanding access when demand far exceeds clinic capacity. This episode invites acute care clinicians to redefine success beyond extubation or ICU discharge and ask a more patient-centered question: What happens next? Recovery is a journey, and the work begins in the ICU but continues across every setting that follows. Listen now on Apple or Spotify. Today's Guest Rania Farhat, MD, MSHA, FCCP Assistant Professor of Medicine, Division of Pulmonary and Critical Care Medicine, Saint Louis University School of Medicine Founder and Medical Director, SSM/SLUCare Post-ICU Multidisciplinary Clinic Medical Director, Pulmonary Embolism Response Team Email: rania.farhat@slucare.ssmhealth.com LinkedIn: Rania Farhat, MD, FCCP X: @raniafarhat88 Guest Quotes Timestamps are approximate. Quotes have been lightly edited for clarity. 8:00 — Dr. Farhat: “This is more of a recovery clinic than just, ‘Oh, ICU.' This is about recovery. It's a journey. It's not one time only.” 10:00 — Dr. Farhat: “The transition and the recovery is a very long process. I make sure to mention that to patients and their families, because expectations matter.” 17:00 — Dr. Farhat: “I'm trying to connect the dots in your brain. I want them to understand what actually happened to them.” 24:00 — Dr. Farhat: “The perceived physical tolerance for patients is completely different from what they actually can and cannot do.” 35:00 — Dr. Farhat: “Anything that actually impacts patients' lives and this long journey of recovery, I'm there for it.” Rapid Responses Favorite type of weather: Summer Shoes for the acute care floors: Running shoes—Brooks or New Balance Least favorite high school class: History Another possible profession: Engineering, to fit in with her family of engineers Favorite board game: Chess Movie she can recite: A Walk to Remember Favorite word in another language: “Alhamdulillah” in Arabic Favorite meal after a long day: Lebanese food You know you're an acute care or ICU provider when: “I comment on every scene in a medical show.” Episode Links Critical and Acute Illness Recovery Organization CAIRO Post-ICU Clinic Collaborative Directory International Walk for PICS Connect With Our Hosts Leo Arguelles Pronounced LEE-O R-GWELL-IS Email: largue2@uic.edu X: @LeoArguellesPT Nicole Neveau, PT, DPT, NCS Email: ngunder1@gmail.com LinkedIn: Nicole Neveau Danny Young, PT, DPT, PhD Email: daniel.young@unlv.edu X: @DLYoungDPTPhD Bluesky: @dlyoungdptphd.bsky.social Listen and Subscribe Spotify | Apple Podcasts Or listen wherever you get your podcasts. #AcuteCare #PostICUSyndrome #ICURecovery #PhysicalTherapy Interested in being a future guest? APTA Acute Care Optimizing Recovery, Elevating Care Website Awards Journal Access Aspire and Achieve Mentorship Program X: @AcuteCareAPTA Facebook: APTA Acute Care Instagram: @AcademyAcutePT YouTube: APTA Acute Care Podcast APTA Acute Care Resources APTA Adult Vital Signs APTA Lab Values Document Webinar Recordings
Send us a text if you want to be on the Podcast & explain why!Calf pain that hits one mile into a run feels like betrayal, but it's often your body giving you useful data. We dig into what running really demands from your lower leg, why the soleus and gastrocnemius take such a beating, and how a sudden spike in volume, frequency, or intensity can push tissue past its current capacity. If you have ever blamed “tight calves” or “bad knees,” we offer a clearer lens: build the foundation first, then earn the mileage. We start with a simple, trainer-friendly screening process that works in the real world. You'll learn the quick ankle dorsiflexion wall test (think 15 degrees minimum, 20 plus as a strong target), why the joint-by-joint approach matters, and how limited ankle range can ripple up to the knee, hip, and low back. We also talk soft tissue work you can apply within scope, then retest immediately so you know if you actually changed anything before the next run. From there we move into strength and performance. Running is unilateral and repetitive, so we want single-leg stability drills, lateral hip control, and a clear benchmark: can you hit 25 to 30 single-leg calf raises through full range? If not, we lay out a practical calf training plan with progressive overload, smart rep targets, and weekly prehab that includes frontal plane work and core strength. We also cover when a competent coach should refer out and why every trainer benefits from a team that includes a DPT and registered dietitian. If this helps, subscribe, share it with a runner or trainer, and leave a review so more people stop guessing and start training with a plan.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
In this episode of the Performers Happiness in the Arts Podcast (PHARTS), host Jenna Kantor, PT, DPT, dance medicine specialist and performer, breaks down the physical demands of The Lion King on Broadway and the most common injuries seen among its dancers, singers, actors, and musicians. This episode includes: • Why the show's choreography style increases injury risk for dancers • How puppet mechanics affect shoulders, necks, and backs • Why vocal fatigue is one of the top issues for singers • How actors managing full-body character work can avoid overuse • Research-backed data on performance-related injuries • Simple, actionable strategies every performer can start TODAY Whether you are a musical theatre performer, a physical therapist, or part of the medical team supporting performers, this episode gives you backstage insight into one of Broadway's most physically demanding productions. ✨ FREE PERFORMER RESOURCES: YouTube Playlists from Jenna Kantor Physical Therapy: • Injury Prevention & Warm-Ups: https://www.youtube.com/@jennakantorphysicaltherapy/playlists • Vocal Health & Breath Support • Full-Body Strength for Performers • Flexibility & Mobility for Dancers
In this episode, Dr. Adam McAtee, PT, DPT was interviewed by Nathan Ross Rees to discuss Adam's passion for Pilates, the value of a science-based Pilates approach, and tips for you to be a more skilled, knowledgeable, and confident Pilates instructor. To get in touch with Nathan, follow him on Instagram @nathanrossreesOfferings for Pilates studios:Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!Click here for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Free ResourcesClick here for a free Muscles Guide.Click here to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.
What if a patient who is years — even decades — out from their stroke could still make meaningful gains in their affected arm? In this episode, host Erin Gallardo, PT, DPT, NCS, talks with Mason Hearn, PT, DPT, NCS, about Vivistim, the FDA-approved paired vagus nerve stimulation system for chronic ischemic stroke, and why the "paired" piece — stimulation delivered in the same moment as intensive, task-specific therapy — is what makes it work. Mason breaks down the triple-blinded RCT behind the device, why patients an average of three years post-stroke saw two to three times greater improvement on the Fugl-Meyer, and how the real-world results coming out of clinics are landing even higher. This episode gets into what the protocol actually asks of patients (90-minute sessions, three times a week, 300–500 reps), how at-home "swiping" turns everyday tasks like getting dressed or cutting into a baked potato into neuroplasticity-building practice, who is and isn't a candidate, and how therapists can think about screening and advocacy without feeling like they're "referring someone for surgery." It's a hopeful, practical conversation about giving chronic stroke survivors real agency over the next stage of recovery and the clinicians who can open that door for them. Learn more at: Vivistim.com https://www.vivistimacademy.com/ Here is the safety profile: http://www.Vivistim.com/safety
Most clinicians think about return to sport as the finish line. What gets missed is everything that happens before that — the off-season decisions, the testing philosophy, and the role clarity that actually determines whether an athlete comes back stronger. In this episode, John Allan, DPT sits down with Dr. Alex Hubelbank, DPT, ATC, CSCS, to break down what elite-level rehab and performance really looks like inside professional sports.What they cover:How the line between PT, athletic training, and strength & conditioning is based on role, not skill — and where that breaks downWhy staying off the court matters: using GPP and unrelated movement skills, like hand-fighting or dance, to build capacity without repetitive loadHow to structure a 4-5 month off-season into phases, from lowest-hanging fruit to sport-specific prepWhy testing every 4-6 weeks beats chasing constant data, and the question to ask before every test: am I testing for me, or for their care plan?Reading context — sleep, nutrition, life stress — before deciding whether a testing day is even worth runningBuilding trust and credibility with professional athletes when the stakes, and the scrutiny, are highestIf you've ever wondered what separates a good off-season from a great one, this episode reframes how elite performance is actually built, one deliberate decision at a time.Social Media:Rehab2PerformR2P AcademyDr. Alex Hubelbank
When we think about core stability, digestive efficiency, or functional breathing patterns, we rarely consider the foundational muscle group resting at the base of our pelvis. Yet, pelvic floor health directly dictates everything from diaphragmatic excursion to bowel regularity, posture, and systemic stress management.In this episode, Hallie sits down with Dr. Svetlana Mehlman, a physical therapist specializing in pelvic health, back pain, and lymphatic drainage. Dr. Svetlana breaks down the complex anatomy and mechanics of the pelvic floor, explaining why a tight, tense pelvic muscle is often a hypertonic, weakened one rather than a strong one.About the Guest: Svetlana Mehlman, PT, DPT, MLD-CDr. Svetlana Mehlman is a physical therapist specializing in pelvic health, back pain, and lymphatic drainage. She earned her Bachelor's degree in Human Development from Cornell University and completed her Doctorate of Physical Therapy at New York University. Her passion for pelvic floor physical therapy was ignited early in her career while treating pregnant and postpartum patients suffering from pain and pelvic dysfunction.Key Topics & TakeawaysThe Pelvic Core Connection: Understanding how the pelvic floor acts as the true base of your deep stabilization system, working in tandem with the diaphragm and abdominal wall.Tightness vs. Strength: Demystifying the myth that a tight pelvic floor is a strong one, and why muscle hypertonicity restricts blood flow, movement, and functional length.Breathing and Digestive Motility: Exploring how diaphragmatic movement mechanically massages internal organs, directly impacting gut motility, constipation, and bowel transit time.Soundbites"The pelvic floor is an integral part of your deep core system. It cannot function in isolation from how you breathe or sit.""Muscles need to move through a full range of motion. A tight pelvic floor is not a strong pelvic floor—it's a fatigued, restricted one.""When we fix the breathing mechanics at the top, we relieve the mechanical pressure on the pelvic floor at the bottom."Timestamps 000:01:04 — Hallie Bulkin introduces guest Svetlana Mehlman (DPT, CSCS).00:02:41 — What is the pelvic floor and how does it function as part of the core?00:05:00 — The role and mechanics of using a Squatty Potty.00:08:08 — The link between chronic constipation, bladder issues, and incontinence.00:10:46 — Practical tips: The "I Love You" abdominal massage.00:12:00 — How diaphragmatic breathing regulates the pelvic floor and nervous system.00:15:16 — Why travel and routine changes trigger constipation.00:22:30 — Common symptoms of pelvic floor dysfunction (and why tight doesn't mean strong).00:29:31 — Why you should never "hover" or rely on "just-in-case" peeing.00:32:14 — Postural Restoration Institute (PRI) principles and how posture connects to pelvic health.Links & ResourcesConnect with Dr. Svetlana: Explore specialized care programs, resources, and consultation details at Pelvic Harmony.If this episode changed how you see the body, that's just one case. Inside The Integrated Therapist™, you grow the clinical reasoning to spot the root cause, think past your own discipline, and feel sure about what to assess, treat, refer, and co-treat. Come join us at: https://theintegratedtherapist.com/WORTH A LISTEN: CONTINUE YOUR JOURNEYEpisode 233: Understanding Your Pelvic Floor with Britnie Hornsby, PT, DPT, Cert DIN, Cert VRS, PCES.Episode 185: Laura Glazebrook, DPT The Pelvic Floor and Jaw Connection.STAY CONNECTED
If your practice feels like organized chaos, it's not because you're bad at business. It's because nobody taught you how to run one. Most physical therapists are technically excellent at their jobs and completely winging it when it comes to the day-to-day operations behind the scenes.In this episode I walk you through the four core business routines that hold a sustainable cash based physical therapy practice together, plus the client journey system and tech stack that make sure nothing falls through the cracks. This isn't about adding more to your plate. It's about building a structure that actually runs without you having to reinvent the wheel every single day.We cover the daily power hour that keeps your marketing, sales, and client delivery moving even on your hardest weeks, the weekly reset that gives you a clean slate and clear priorities every single week, the monthly admin and finance review that stops you from being surprised by your own revenue, and the monthly content planning system that eliminates the what do I post today scramble for good.We also break down the client journey from first lead to long-term retention, why most PT practice owners are focused entirely on getting new clients while ignoring the retention side that creates predictable recurring revenue, and the simple five to six tool tech stack that keeps a solo cash based practice running without overcomplicating everything.If your business feels chaotic, one of five core functions is broken. This episode helps you figure out which one.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: DPT to CEO and Dr. Morgan Meese---To learn more, visit our website.Free eBook “So You Want To Start a Solo Practice” DPT to CEO: YoutubeApply for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? The Therapy Business Basics Mini Course is the place to start!Buy me coffee
In this episode, Dr. Karen Litzy talks with Dr. Karen DeSimone, physical therapist and owner of KD360 Wellness and Physical Therapy, about building a hybrid practice that combines insurance-based care with cash-based wellness services. Karen shares how she shifted from treating visits to delivering outcomes, why that change helped her reduce burnout, and how other clinic owners can apply a similar model without adding staff, locations, or more marketing spend. Why it works: outcome-focused messaging makes the value feel concrete and emotionally compelling, which helps listeners see the episode as a practical solution to a problem they already feel. Key topics covered: · Why declining reimbursements pushed Karen to rethink her business model · The difference between treating visits and treating outcomes · How to introduce cash-based services without abandoning insurance · Why fewer patients and fewer visits can lead to better results · How to have confident, patient-centered conversations about pricing · Why the model works for solopreneurs and small clinics · The mindset shift needed to step off the insurance treadmill Timestamps: · 0:01 — Welcome to the Healthy, Wealthy, and Smart Podcast and the episode's focus on healthcare and business · 0:29 — Karen DeSimone's background and the shift toward an outcome-based model · 1:53 — What drove Karen to build a new model · 2:54 — Why she stacked cash-based services on top of physical therapy · 4:58 — How to talk to patients about cash-based care · 6:43 — How those conversations happen in practice · 8:09 — Why this model can work for other areas like knee pain and surgery avoidance · 9:29 — What is included in the cash-based offering · 11:25 — Bundling services into one package instead of adding visits · 12:32 — Building profitable programs from existing patients · 13:25 — Why this approach can work without more marketing · 14:56 — Why she did not want a larger business or more locations · 16:40 — Why clinicians should think beyond growth for growth's sake · 18:39 — The difference between selling and serving · 19:46 — Why it should never feel like a hard sell · 20:27 — Building conviction and confidence through repeatable outcomes · 21:46 — Practicing how to talk about pricing · 23:03 — How to keep patients moving forward in a 12-week program · 24:30 — Long-term results and patient return visits · 25:03 — Deciding who the model is right for · 26:42 — Why timing matters in the clinical conversation · 28:49 — The first shift: decide · 31:49 — Who can implement this model · 33:51 — Lightning round: money beliefs, metrics, and burnout advice · 36:47 — What Karen is doing to stay healthy, wealthy, and smart · 37:30 — Where to find Karen and learn more · 38:24 — Free starter framework for clinicians · 39:12 — Final encouragement to share the episode Notable takeaways: · "We're not treating visits, we're delivering outcomes." · Cash-based services can be stacked on top of physical therapy to improve results and revenue. · Patients often pay for faster outcomes when the value is clearly explained. · The first step is a decision: choose the model you want, then commit to it. · Confidence comes from repeatable results, not from perfect wording. Resources & Links: · Clinical Architecture Website · KD 360 PT and Wellness · Instagram · LinkedIn · Free Gift: The Freedom From Back Pain Starter Framework, More About Karen: Karen DeSimone, PT, DPT, has practiced physical therapy for 26 years. She earned her Doctor of Physical Therapy from the MGH Institute of Health Professions, began her career at Massachusetts General Hospital, and in 2009 opened KD360 Wellness & Physical Therapy in South Yarmouth, Massachusetts, where she still practices today. A solo clinician running a hybrid cash and insurance model, she helps clients avoid surgery and heal faster using a structured, outcome-driven program. After years inside the insurance-based model, Karen reached a hard conclusion: you can't build a successful system on a broken model. So she built her own: a defined clinical pathway with enrolled patients and predictable outcomes. That pathway became the Freedom From Back Pain Clinical Success System, the online implementation program she now teaches through her company, Clinical Architecture, helping other PT clinic owners deliver the same cash-based care inside their own practices, without adding new patients, staff, or marketing. Her work centers on one principle: we're not treating visits, we're delivering outcomes. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
In this episode, Dr. Adam McAtee, PT, DPT critically examines the concept of gluteal amnesia, debunking it as a medical diagnosis and discussing its misuse in fitness and Pilates communities. He emphasizes the importance of evidence-based practice and encourages questioning of health information.Offerings for Pilates studios:Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!Click here for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Free ResourcesClick here for a free Muscles Guide.Click here to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.
Evan Amell is the owner of EA Fitness and Performance in Portland, Maine. A graduate of the University of Maine at Orono with a degree in Physical Education and Kinesiology, Evan's career was sparked by his own personal turning point—using movement and discipline to break out of a post-grad slump, boost his mental resilience, and transform his health.Today, Evan combines his background in kinesiology and psychology with specialized certifications (including NESTA Fitness Nutrition Coaching) and competitive experience in USPA Powerlifting and Amateur Strongman to deliver a "whole-person" approach to fitness and performance.Evan is also the founder of Green Swing Academy, a specialized golf-performance initiative at EA Fitness. As a Certified Titleist Performance Institute (TPI) Coach, Evan uses TPI screening to identify physical limitations—like mobility restrictions or core deficits—and builds tailored strength and movement programs. By "speaking the same language" as swing instructors, Green Swing Academy bridges the gap between golf coaching and physical fitness, helping golfers of all skill levels eliminate pain, gain distance off the tee, and play the game they love for years to come.Where to find Evan and EA Fitness & Performance:IG: @eafitmeFacebook: www.facebook.com/eafitnessandperformanceWelcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: / @strengthforyourpurposepod Find Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphil_fine_more and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphil@workfitme.com
This podcast episode is a conversation from the Neuro Nook (book club) where Dr. Krystal Culler and co-host Heather Elwell spoke with the authors of the National Bestseller Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity, One Step at a Time — Dr. Courtney Conley, DC and Dr. Milica McDowell, DPT — for a conversation that may likely shift change the way you think about walking. Today, fewer people realize they need to walk each day.What You'll Learn in This Episode
In this episode of PHARTS, Jenna Kantor, PT, DPT, and dance medicine specialist, dives into the unique physical challenges of performing in Death Becomes Her. Learn how dancers, singers, and actors can prevent injuries, maintain stamina, and perform safely in high-energy choreography, lifts, and fight sequences. We discuss: Dancer-specific warm-ups, strength, and landing techniques Singer-focused breath, posture, and core support strategies Actor-centered fight choreography, stamina, and stage awareness tips Universal injury prevention tips for all performers
What happens to a family when "wellness" stops meaning saunas and cold plunges and starts meaning keeping the lights on? In this episode, host Erin Gallardo, PT, DPT, NCS, talks with Russell Meyerowitz, founder of the Parkinson's Wellness Fund, about how the needs of families living with Parkinson's have shifted from health-and-wellness support toward urgent emergency relief — and what that means for the clinicians who serve them. Russell shares why his organization issues no-judgment relief grants for everything from walkers and ramps to groceries and utility bills, why they're now fielding two to three applications every 24 hours, and how those years on the front lines led to the launch of Raya Health, a subscription-based care-coordination platform that keeps a family's medications, appointments, documents, and clinical notes in one shared place. He and Erin dig into the continuity-of-care gaps neuro clinicians see every day, why care coordination is crucial, and the forthcoming "Ask Raya" feature for surfacing medication and exercise trends over time. It's a warm, candid conversation about being proactive instead of reactive — and about having a stranger in your corner when Parkinson's makes life feel like survival. Links mentioned: Parkinson's Wellness Fund — parkinsonswellnessfund.org Raya Health — raya-health.com Instagram: Parkinson's Wellness Fund and Raya Health HQ Use this promo code for 100% free access to Raya Health! RAYALOVESNEURO
Most PT programs teach you how to treat patients. Nobody teaches you how to actually operate a business. If you've ever gotten your first patient and thought "wait, how do I actually run this thing?" — this episode is for you.In this episode I walk you through the exact systems, tools, and daily routines that run a sustainable cash based physical therapy practice from the ground up. This isn't theory. This is what actually works day to day whether you're a solo practice owner just getting started or building toward a team.We cover the three-part client journey structure that creates monthly recurring revenue so you stop starting at zero every month, the tech stack that actually makes sense for a solo cash based practice without overcomplicating everything, the communication and operations layer that keeps your business running behind the scenes, the daily Big Three non-negotiables that keep your practice moving no matter how many patients you have, and the biggest mistake practice owners make when they start growing and exactly how to avoid it.The goal isn't to find the perfect system. The goal is to find one you'll actually open every day and use consistently. Because the practices that scale aren't the ones with the fanciest tools. They're the ones where the operator built the habit before they needed it.Links mentioned in this episode: Therapy Business Basics Mini Course (the best place to start if you're just getting going): --- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: DPT to CEO and Dr. Morgan Meese---To learn more, visit our website.Free eBook “So You Want To Start a Solo Practice” DPT to CEO: YoutubeApply for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? The Therapy Business Basics Mini Course is the place to start!Buy me coffee
This one falls into the "anything else we want to talk about category," as Jeff tells the story of how chronic pain nearly derailed his running goals. After dropping 100 pounds and finishing his first marathon, Jeff developed knee and shin pain that traditional therapies could not fix. Enter Bonnie Wilder, DPT, the physical therapist and coach behind Running the Extra Miles. Dr. Wilder showed Jeff that his debilitating pain cycle would continue as long as he only addressed his symptoms. Instead, her work with Jeff focused on biomechanics and the root cause of his knee and shin pain. As a runner and Division 1 athlete, Dr. Wilder knows from experience that recurring injuries and setbacks can be frustrating. As a result, she has developed an evidence-based approach to efficient, personalized rehab and training. You can connect with Dr. Wilder and Running the Extra Miles via email (preferred) and the social media channels below: Email: connect@runningtheextramiles.com @bonniewilder.dpt on Instagram, Facebook, YouTube, and TikTok WHAT YOU NEED TO KNOW (00:00) Introduction: Bonnie Wilder, DPT (02:28) Physical therapist and run coach (05:30) From D1 athlete to marathoner (07:00) Reaching thousands of runners with virtual PT (09:31) How Jeff found relief from chronic knee and shin pain (11:44) Personal experience meets PT meets entrepreneurship (14:10) Biomechanics and fixing the root cause of pain (16:12) Progressive overload and updating therapies as needs change (17:53) Rethinking traditional running therapies (19:41) A public journey and a public thank you (20:50) How to reach Dr. Bonnie Wilder and Running the Extra Miles (22:07) Providing inspiration for runners everywhere ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more. LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/
In this episode, Dr. Christopher Bise, PT, DPT, PhD, an Associate Professor at the University of Pittsburgh and value-based care expert, joins host Phil Plisky, PT, DSc, ATC, CSCS, to challenge outdated narratives surrounding osteoarthritis (OA). Together, they discuss the “inflammatory reframe,” explaining why the dreaded “bone-on-bone” label is often clinically inaccurate and how it can stall patient recovery, and they provide evidence-based, clinically applicable recommendations for your patients with OA. You will discover why the latest research has reversed recommendations on common treatments like manual therapy and TENS, while reinforcing the dose-response power of weight loss and exercise. Tune in to learn how to move beyond simple “quad sets“ and lead the charge in primary care musculoskeletal management for the millions of patients facing this diagnosis.Learning OutcomesAnalyze the evidence around the global burden of osteoarthritis (OA) and the effectiveness of conservative interventions versus low-value treatments like TENS and manual therapyApply evidence-based, practical strategies to actionably address OA diagnosis using Altman‘s criteria and the implementation of exercise and weight management programsSolve patient case scenarios involving OA complicated by “bone on bone“ narratives, imaging mismatches, and the need for pain neuroscience educationTimestamps(00:00:00) Welcome(00:00:05) Understanding osteoarthritis: a comprehensive overview(00:17:17) Interventions for osteoarthritis: weight loss and beyond(00:22:37) Manual therapy: efficacy and application(00:26:57) Debunking myths: glucosamine and chondroitin(00:28:26) Evaluating current research on osteoarthritis treatments(00:30:22) Translating research into clinical practice(00:34:07) The role of exercise in rehabilitation(00:39:10) Case studies: practical applications in therapy(00:46:45) Key takeaways for rehabilitation professionals(00:49:53) Future directions in physical therapyRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-labIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
In this episode of PHARTS (Performers Happiness in the Arts), Jenna Kantor, PT, DPT — dance medicine specialist and performer — breaks down why The Outsiders on Broadway stands apart in its physical demands. This isn't just dancing. This isn't just singing. This isn't just acting. It's full-body, high-stakes storytelling.
In this episode, Dr. Adam McAtee PT, DPT shares his key lessons learned from building an online evidence-based Pilates business, emphasizing the importance of starting, adding value, and investing in skills to grow sustainably.Offerings for Pilates studios:Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!Click here for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Free ResourcesClick here for a free Muscles Guide.Click here to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.Click here to check out the InstaClub Hub (to learn how to grow on Instagram).
Are the heart rate formulas we've been using actually working for our patients with Parkinson's? In this episode, hosts Erin Gallardo, PT, DPT, NCS, and Claire McLean, PT, DPT, NCS, discuss with Cielita Lopez-Lennon, PT, PhD candidate in Rehabilitation Science at the University of Utah, her recently published research on refining maximal heart rate estimation for people with Parkinson's disease. The conversation digs into why standard formulas like 220 minus age systematically overestimate max heart rate for people with autonomic dysfunction, what chronotropic incompetence actually means in practice, and how Claire has been applying — and adapting — the research findings in real time at Rogue. If you're prescribing high intensity exercise to your neuro patients, this episode will change how you think about whether they're actually hitting the dose. www.linkedin.com/in/cielita Research article: Refining Maximal Heart Rate Estimation to Enhance Exercise Recommendations for Persons With Parkinson Disease — https://www.archives-pmr.org/article/S0003-9993(25)00626-4/fulltext Listen to the previously recorded episode where Claire shares the rationale and the formula she created (which you get access to!) Episode 302: https://www.neurocollaborative.com/blog/applying-a-new-calculation-for-max-heart-rate-in-pd
Most clinicians focus on what they do to a patient. What they miss is everything happening before that ever starts. In this episode, John Allan, DPT sits down with Dr. Katie Dabrowski, co-owner of Old Bull Athletics and neuroscience faculty at Nova Southeastern University, to break down the controllable factors that shape a patient's nervous system, and why performance-focused rehab beats the standard model. What they cover:How the clinical environment itself raises or lowers threat before a single exercise happensWhy "convincing" a patient they're wrong about their pain backfires, and what to do insteadThe two-question filter for every intervention: is it changing physiology, and is it changing psychology?Why ice and prolonged passive treatment fail to prepare athletes for the demands of return to sportHow to choose objective tests that actually mean something instead of chasing data for its own sakeReading a patient's confidence and fear without asking them to spell it out for youHow to shape a patient's perception of rehab before they ever walk through the doorIf you've ever wondered why two patients with the same injury heal at completely different rates, this episode reframes what actually drives outcomes, and why it starts long before the first rep.Social Media:Rehab2PerformR2P AcademyDr. Katie Dabrowski
You have a practice. You're doing the work. You're seeing patients. So why does it still feel like you're hitting a wall every month?After coaching 100+ cash based physical therapy practice owners, I can tell you it's almost never your market, your specialty, or your follower count. It's almost always one of five structural problems that are completely fixable once you can see them clearly.In this episode I break down the real reasons your PT business isn't growing the way it should be, and more importantly, what to actually do about each one. This isn't generic business advice. This is a direct diagnostic for practice owners who are already making $3K to $10K a month and can't figure out what the ceiling is.We cover why splitting your time between your practice and a clinical job creates an artificial growth ceiling, why having a full patient schedule with no protected CEO time is a trap that catches up with you fast, why your consult calls aren't converting and why it has almost nothing to do with your price, why leads are falling through the cracks and how real revenue is sitting in old DMs and cold inquiry threads right now, and why waiting for referrals before building the relationships that actually earn them keeps most practice owners stuck longer than anything else.None of these problems are about where you live, what you specialize in, or how many followers you have. They're structural. They're fixable. And once you can see which ones apply to your practice, you can do something about them.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: DPT to CEO and Dr. Morgan Meese---To learn more, visit our website.Free eBook “So You Want To Start a Solo Practice” DPT to CEO: YoutubeApply for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? The Therapy Business Basics Mini Course is the place to start!Buy me coffee
The pelvic floor might be the hardest-working part of your body that nobody ever explained to you — until now. This week, MamaDoc sits down with Bijal Patel, DPT, a certified pelvic floor therapist, to pull back the curtain on the muscles, breath, and pressure system quietly holding you together from the inside — and what happens to all of it during pregnancy and after childbirth. Together they cover what the pelvic floor and core actually do, how pregnancy and birth change them, and the postpartum stuff nobody warns you about: diastasis recti, rib flare, posture shifts, and how C-section and perineal scars affect the whole system. Then they take on the questions every woman is quietly Googling — Should everyone be doing Kegels? Is leaking after a baby "normal"? Is pain with sex something you just have to live with? When should you actually see a pelvic health PT? And can this work help you prepare for birth, not just recover from it? Whether you're pregnant, newly postpartum, or years out and still wondering why something feels off, this one's for you. Because "common" and "normal" are not the same thing — and there's a whole specialty devoted to helping. Stay healthy, stay suspicious. Bijal is also launching virtual pelvic health education classes for pregnant and postpartum women — details in the episode or on her website www.pelvique.com.
"I have no doubt you could run that half-marathon, but I understand the hesitation." That note from her physical therapist is what Host Heather Caplan, RDN, needed to hear, and this episode is her passing it along to you. It's midsummer. Schedules are chaotic, training cycles are in-between, and sometimes the most useful thing a podcast can do is just pause and remind you: you've come further than you think. In this solo episode, Heather reads a Substack essay she wrote in May after a long season of navigating plantar fasciitis, a hamstring tweak, a race she almost didn't run, and the slow, non-linear work of rebuilding. She reflects on why acknowledging the progress we've made is just as important as chasing the next goal. Whether you're in the middle of REDs recovery, returning from injury, navigating a hard training cycle, or just feeling like you're far from where you want to be, this one's for you! Resources mentioned: Lane 9 Substack - Friday morning notes on REDs, periods, nutrition, women's sports, and more Stephanie Flippen - Heather's running coach Nancy Boyd, DPT - Heather's physical therapist and Lane 9 Directory member Extra credit - If this episode hit home, here are a few ways to pay it forward: Send this episode to a friend who needs this message right now Leave a rating or review on Apple Podcasts or Spotify; it genuinely helps more people find us Reach out and tell us what you're celebrating; we mean it! Email us at lane9project@gmail.com. Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!
Dr. Allyssa Memmini, host of Concussions in Women podcast, joins Lauren to talk about her background, her interest in concussions, return-to-learn after concussion, concussion and performing arts, and more! Allyssa and Lauren had ther research hats on and really dug into those areas and thought about potential new research areas; including Allyssa's increased interest in qualitative research.This podcast was recorded in early/mid June.FYI - According to Google, "The Valsalva maneuver is a breathing technique performed by exhaling forcefully against a closed airway"PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.
On this episode of the PTA Elevation Podcast, host Dr. Briana Drapp, PT, DPT, PTA, CSCS goes over the important things to know about Data Scales and Measurements when studying for the NPTE. At the end of this episode, Briana provides and reviews a sample question that helps students get a feel for how this subject will be asked on the NPTE - PTA. Tune in to learn more!Come to the MASTERCLASS on July 19th at 1pm EST: https://ptaelevation.com/masterclassCheck out our FREE stuff!: https://ptaelevation.com/freebiesWebsite: https://www.ptaelevation.com/Join our FB group for FREE resources to help you study for the exam! https://www.facebook.com/groups/382310196801103/If you're interested in our prep course, check it out here: https://ptaelevation.com/the-600-plus-systemFollow us on our other platforms! https://www.ptaelevation.com/linktree
Show Notes When does teamwork strengthen patient care—and when can it unintentionally limit it? In this episode of Acute Conversations, hosts Dr. Leo Arguelles and Dr. Daniel Young welcome Haley Bento, PT, DPT, CCS; Harley Kvenvold, occupational therapist; Dr. Kathryn Brito, PT, DPT, CCS; and Brian Hull, PT, DPT, MBA, BCHE, to revisit PT and OT co-treatment in acute care. Building on a previous listener-favorite episode and their newly published clinical perspective, the panel examines why routine co-treatment remains common and how clinicians can move toward more intentional, patient-specific decision-making. The conversation explores how co-treatment can affect therapy intensity, access to care and professional identity—particularly when occupational therapy is reduced to an extra set of hands rather than recognized for its distinct expertise. The guests also address the real-world factors that shape practice, including clinician confidence, limited support staff, productivity pressures, discharge demands and hospital culture. Listeners will hear practical strategies for distinguishing a true need for two skilled disciplines from a need for brief physical assistance, strengthening ICU competency and mentorship, documenting clinical reasoning, and reassessing the need for co-treatment during every session. The goal is not to eliminate co-treatment or shame clinicians who use it. It is to create a meaningful shift toward thoughtful collaboration that protects each profession's unique value and better serves patients. Today's Guests: Haley Bento PT, DPT, CCS Haley.bento@utah.edu IG: @utahcardioptresidency; @utahacuteptresidency Brian Hull PT, DPT, MBA, BCHE brian.hull@bswhealth.org www.linkedin.com/in/BrianHulldptmba Harley Kvenvold, OT harley.kvenvold@utah.edu www.linkedin.com/in/harley-kvenvold-4309211a9 Kathryn Brito PT, DPT, CCS IG: @kathrynbrito kathryn.brito@gmail.com https://www.linkedin.com/in/kathryn-brito-pt-dpt-ccs-69135993/ Guest Quotes: 5:53 Katie “ Putting out this article was important to start those conversations, and I think so far we’ve been pretty successful with that because there really was nothing in the literature talking about co-treatment between OT and PT in the acute care setting.” 15:22 Harley “ I think the main issue is the kind of diluting what an occupational therapist can do for a patient, particularly in an acute setting.” 17:53 Haley “ There are plenty of times where I need help. That does not mean I need an occupational therapist. They’re not my helper, right? So really trying to differentiate I need help versus I need an occupational therapist- and their specific skills in this scenario.” 22:28 Brian “ The one thing that, that we do is we ask people to try to limit co-treats or co-evals to about eight per month, so a couple per week…and really think through when is it actually beneficial for the patient to have only one treatment for that day that combines the expertise, that does not risk it of being, of homogenizing The expertise of PT and OT that can somehow preserve it both.” 43:27 Katie “ The point of this perspective piece and this episode is to start a conversation and allow people to reflect and really critically think through why they’re doing things in order to benefit the patient or optimize what we’re doing for the patient. I don’t want people to listen to this episode and walk away from this thinking, “Oh, I’m not a good acute care therapist because I do X, Y, and Z.” That’s not the point… don’t come down on yourself, but take away from this paper and this episode an opportunity to reflect on your practice and try to make small s- to even take small steps of asking and having those conversations with your colleagues.” Rapid Responses: Haley, what’s the best thing about living in Salt Lake City? Ooh, the best thing about living in Salt Lake is the mountain access. People in other parts of the country like to say that they’re close to the mountains, but I can literally run or bike from my house and be on some world-class trails. So that’s the best part is the trail access. Harley, name a movie that you could quote endlessly. The Princess Diaries. You know you’re an acute care therapist when… Katie- “Fridays are your least favorite day of the week- … ’cause it’s discharge day.” Brian- “ I’d say when you’re familiar with cortisol, and plenty of it, nonstop.” Links: https://journals.lww.com/jacpt/fulltext/2026/04000/a_clinical_perspective_on_the_value_of_reducing.1.aspx
In this episode, host Dr. Skip Gill welcomes Dr. Matthew Smith to discuss his Clinical Science in Manual Therapy Grant-funded study, “Mapping the Continuum: Enhancing Orthopedic Manual Physical Therapy Education Through Instruction and Training.”Dr. Smith shares how his own OMPT training shaped his interest in clinical reasoning, mentorship, and the way manual therapy is taught across different stages of professional development. He explains why his study looks at the continuum from entry-level DPT education through residency and fellowship, and how instruction changes depending on both the learner and the mentor.The conversation also explores the value of qualitative research, the complexity of analyzing interview data, early observations from the study, and the importance of near-peer instruction in helping students understand what advanced OMPT training can offer.For educators, mentors, fellows, residents, and clinicians interested in the future of orthopedic manual physical therapy, this episode offers a thoughtful look at how OMPT principles can be taught more clearly, consistently, and meaningfully across the profession.Key TakeawaysOMPT is more than technique execution. Dr. Smith emphasizes that his own training helped place clinical reasoning at the center of practice.The education continuum matters. DPT, residency, and fellowship training should not be conflated. Each level has different expectations, depth, and nuance.Qualitative research captures what surveys often miss. Dr. Smith's interest is in the “why” and “how” behind clinician behavior, mentorship, and decision-making.Fellowship programs may vary in method but align in goals. Early observations suggest different programs use different teaching routes while aiming toward similar outcomes.Near-peer instruction may be powerful. Exposure to residents and fellows can help DPT students better understand advanced training pathways.Mentorship drives academic and research growth. Dr. Smith reinforces that being a strong clinician does not automatically make someone a strong educator or researcher.
In this episode, Dr. Adam McAtee, PT, DPT debunks common misconceptions about the Pilates roll-up, emphasizing the importance of biomechanics, force generation, and evidence-based practice. He challenges popular social media claims and provides practical insights for Pilates instructors to improve their teaching and client outcomes.
Join Kay Mayordomo, PT, DPT on this new episode of the MMOA podcast. At 98 years old, independence is still possible. This home health case study shows how falls are rarely caused by just one thing and how the right plan can help someone rebuild strength and confidence step by step to regain independence. Want to make sure you stay on top of all things geriatrics? Sign up for the free MMOA Digest Email. A bi-weekly 5 minute ready that's jam-packed with research reviews, intervention ideas, updates in our profession - https://institute-of-clinical-excellence.kit.com/a3837f54b7
What would it look like if your patients stopped fearing the floor? In this episode, hosts Erin Gallardo, PT, DPT, NCS, and Claire McLean, PT, DPT, NCS, discuss with Naomi Casiro, physiotherapist and founder of Neuro Fit Academy, what happened when her falls training sessions at World Parkinson Congress drew over 100 attendees in a room designed for 40. They dig into why patients with Parkinson's are starting to demand falls training themselves, and how that overwhelming response reflects a massive gap in what clinicians are currently being taught. Naomi recently launched her FMF — Functional Movement and Falls Training — Foundations online course through Neuro Fit Academy — a six-hour program built for PTs, OTs, and any neuro rehab clinician who wants practical, immediately applicable falls training skills without needing to wait for an in-person course to come to their city. The course includes PDF clinical guides, problem-solving resources, and twice-yearly office hours with Naomi directly. If you've ever felt unsure about how to actually teach a patient to fall safely, this course was built for you. Learn more about the course here! www.neurofitacademy.org
Most physical therapists graduate with exceptional clinical skills and almost zero business training. Nobody teaches you how to have a sales conversation. Nobody teaches you how to coach someone through making a decision about their health. And nobody tells you that those two skills are actually more connected than you think.In this episode, I sit down with Sam, our sales and coaching specialist here at DPT to CEO, to pull back the curtain on what actually happens inside the conversations that help clinicians decide to build their own cash based physical therapy practice.Sam has a unique perspective because she works on both the sales side and the coaching side of our program. That means she sees what holds clinicians back from taking the leap, what happens when they finally decide to go for it, and what separates the practice owners who build something sustainable from the ones who stay stuck thinking about it.We talk about what sales conversations with clinicians actually look like, the fears and hesitations that come up most often, and why so many physical therapists have a complicated relationship with the idea of selling their services. We also dig into why sales and coaching are more similar than most people realize, and how getting better at one actually makes you better at the other.If you're a clinician who works with patients every day, this conversation will change how you think about communication, buy-in, and patient adherence too. Because the skills that make someone a great coach are the same skills that make someone a great clinician.And if you've been thinking about starting your own cash based practice but keep finding reasons to wait, Sam's answer to one question in particular might be exactly what you need to hear.Connect with Sam here:Instagram | Website--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: DPT to CEO and Dr. Morgan Meese---To learn more, visit our website.Free eBook “So You Want To Start a Solo Practice” DPT to CEO: YoutubeApply for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? The Therapy Business Basics Mini Course is the place to start!Buy me coffee
In this episode, Dr. Adam McAtee PT, DPT explores how Pilates instructors can effectively guide clients on where they should be feeling exercises, balancing education and flexibility. He shares practical tips, common pitfalls, and the importance of anatomy knowledge to enhance teaching and client experience.Offerings for Pilates studios:Click here to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!Click here for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Free ResourcesClick here for a free Muscles Guide.Click here to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.
Chime In, Send Us a Text or Voice Message!Know Stroke Podcast Episode 94: Insights into RTM for Stroke Recovery with Clinical Research Experts from Shirley Ryan AbilityLabThis episode explores the evolving field of remote therapeutic monitoring (RTM) in neurological rehabilitation, featuring insights from two experts at Shirley Ryan Ability Lab. Topics include platform design, clinical integration, policy, and future directions for RTM in stroke and neuro conditions.Our Guests: Dr. Miriam Rafferty PT, DPT, PhD is the Director of Implementation Science and a Research Scientist at the Shirley Ryan AbilityLab. She is an Assistant Professor at Northwestern University's Feinberg School of Medicine in the Departments of Physical Medicine & Rehabilitation and Psychiatry & Behavioral Science. Dr. Rafferty also is an active physical therapist clinician specializing in neurologic physical therapy, with a clinical focus on PD. LinkedIn - Dr. Kristen Hohl PT, DPT, NCS works as a clinician-researcher at Shirley Ryan AbilityLab. Clinically, she works in a technology implementation role facilitating best practice with thoughtful integration of advanced technologies to achieve the best patient outcomes. Her research work is with the KTEAM Lab, led by Dr. Miriam Rafferty. Her research interests include using implementation science to understand the translation of evidence into clinical practice. LinkedIn - Topics covered: Differences between RTM and RPM in neuro vs MSKPlatform design tailored for neurological populationsImplementation science and clinical adoption of RTMPolicy and reimbursement challenges for multidisciplinary careResearch findings on wearable technology and behavior changeResources: Shirley Ryan Ability Lab - https://www.sralab.org/Henry Betts Life Center - https://www.sralab.org/lifecenterMentions:David's Book Closure After Stroke https://amzn.to/4wUi2Y5 Support Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! DRYYP SaunaFind out more about Mike's new business venture, DRYYP Sauna.Order David's Book, Closure After StrokePreorder now on Amazon for Kindle early release July 4th. Paperback and hardcover September 28th!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | Facebook | SubstackKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack
What does it take to reach sub-3 with your period intact and your body well-fueled? That's the question Coach Laura Filla can now answer from experience. After four years, ten marathons, low ferritin, grief, a coaching business, and two kids, Laura crossed the finish line at Bayshore 2026 in 2:58:43. Host Heather Caplan, RDN, sits down with Laura to talk through the whole arc: what changed, what didn't, and why the breakthrough finally came when she stopped white-knuckling her training and started thriving through it. Laura Filla is a marathoner, mom, RRCA Level 2 Certified Running Coach, and ACE Certified Personal Trainer. She founded Filla Endurance in 2021 with a focus on helping runners get the best out of themselves in a way that supports their long-term health. She's also a Lane 9 Directory coach. Chapters 03:58- Laura's first marathon and what made her want to go faster 08:20- When sub-3 first felt possible: the 3:06 breakthrough at Indianapolis 12:31- What people don't see behind a fast marathon time 13:52- Fueling in the early seasons and working with a dietitian for the first time 17:58- Navigating grief, setbacks, and a ferritin of 14 19:32- How low ferritin showed up in training and how she finally fixed it 26:31- Tracking cycles and fueling through high-mileage weeks 29:41- Process-based goals and celebrating wins before the finish line 35:26- Race day at Bayshore: the pace group, recalibrating, and the ducks 40:33- The pain cave during the last couple of miles, the mantra, and crossing sub-3 43:46- Race fueling strategy: 84 grams per hour Resources mentioned: Filla Endurance - Laura's coaching business; follow her on Instagram at @coachlaura.run Laces and Legends Podcast - Laura's podcast highlighting women runners in the St. Louis running community Garmin app (cycle tracking) Connect with Laura through the Lane 9 Directory at lane9project.org/directory Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!
Jon is the co-founder of Pickle, as well as a Physical Therapist. He's been featured by organizations such as NYU, the University of Oxford, WebPT, and the United Nations, working with healthcare executives around the globe on workforce strategy and big data analytics. Jonathon holds an MBA from the University of Oxford (UK) and a DPT from Virginia Commonwealth University. He is also a board-certified orthopedic clinical specialist, and fellow of the American Academy of Orthopedic Manual Physical Therapists.
Dr. Jeff Musgrave, PT, DPT, shares 3 research-based tips to improve results with those who have survived cancer!
Dr. Shelby Blankenship PT, DPT discusses the importance of adductor strengthening in older adults. She emphasizes its role in pelvic floor support, balance training, and functional capacity and ideas for treatment that you can implement tomorrow. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7