Podcasts about dpt

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Latest podcast episodes about dpt

Healthy Wealthy & Smart
Dr. Karen DeSimone: Burnout to Freedom, Building a Cash-Based Practice Without Losing Patients

Healthy Wealthy & Smart

Play Episode Listen Later Jul 24, 2026 37:04


In this episode, Dr. Karen Litzy talks with Dr. Karen DeSimone, physical therapist and owner of KD360 Wellness and Physical Therapy, about building a hybrid practice that combines insurance-based care with cash-based wellness services. Karen shares how she shifted from treating visits to delivering outcomes, why that change helped her reduce burnout, and how other clinic owners can apply a similar model without adding staff, locations, or more marketing spend. Why it works: outcome-focused messaging makes the value feel concrete and emotionally compelling, which helps listeners see the episode as a practical solution to a problem they already feel. Key topics covered: ·       Why declining reimbursements pushed Karen to rethink her business model ·       The difference between treating visits and treating outcomes ·       How to introduce cash-based services without abandoning insurance ·       Why fewer patients and fewer visits can lead to better results ·       How to have confident, patient-centered conversations about pricing ·       Why the model works for solopreneurs and small clinics ·       The mindset shift needed to step off the insurance treadmill Timestamps: ·       0:01 — Welcome to the Healthy, Wealthy, and Smart Podcast and the episode's focus on healthcare and business ·       0:29 — Karen DeSimone's background and the shift toward an outcome-based model ·       1:53 — What drove Karen to build a new model ·       2:54 — Why she stacked cash-based services on top of physical therapy ·       4:58 — How to talk to patients about cash-based care ·       6:43 — How those conversations happen in practice ·       8:09 — Why this model can work for other areas like knee pain and surgery avoidance ·       9:29 — What is included in the cash-based offering ·       11:25 — Bundling services into one package instead of adding visits ·       12:32 — Building profitable programs from existing patients ·       13:25 — Why this approach can work without more marketing ·       14:56 — Why she did not want a larger business or more locations ·       16:40 — Why clinicians should think beyond growth for growth's sake ·       18:39 — The difference between selling and serving ·       19:46 — Why it should never feel like a hard sell ·       20:27 — Building conviction and confidence through repeatable outcomes ·       21:46 — Practicing how to talk about pricing ·       23:03 — How to keep patients moving forward in a 12-week program ·       24:30 — Long-term results and patient return visits ·       25:03 — Deciding who the model is right for ·       26:42 — Why timing matters in the clinical conversation ·       28:49 — The first shift: decide ·       31:49 — Who can implement this model ·       33:51 — Lightning round: money beliefs, metrics, and burnout advice ·       36:47 — What Karen is doing to stay healthy, wealthy, and smart ·       37:30 — Where to find Karen and learn more ·       38:24 — Free starter framework for clinicians ·       39:12 — Final encouragement to share the episode Notable takeaways: ·       "We're not treating visits, we're delivering outcomes." ·       Cash-based services can be stacked on top of physical therapy to improve results and revenue. ·       Patients often pay for faster outcomes when the value is clearly explained. ·       The first step is a decision: choose the model you want, then commit to it. ·       Confidence comes from repeatable results, not from perfect wording. Resources & Links: ·      Clinical Architecture Website ·      KD 360 PT and Wellness ·      Instagram ·      LinkedIn ·      Free Gift: The Freedom From Back Pain Starter Framework, More About Karen: Karen DeSimone, PT, DPT, has practiced physical therapy for 26 years. She earned her Doctor of Physical Therapy from the MGH Institute of Health Professions, began her career at Massachusetts General Hospital, and in 2009 opened KD360 Wellness & Physical Therapy in South Yarmouth, Massachusetts, where she still practices today. A solo clinician running a hybrid cash and insurance model, she helps clients avoid surgery and heal faster using a structured, outcome-driven program. After years inside the insurance-based model, Karen reached a hard conclusion: you can't build a successful system on a broken model. So she built her own: a defined clinical pathway with enrolled patients and predictable outcomes. That pathway became the Freedom From Back Pain Clinical Success System, the online implementation program she now teaches through her company, Clinical Architecture, helping other PT clinic owners deliver the same cash-based care inside their own practices, without adding new patients, staff, or marketing. Her work centers on one principle: we're not treating visits, we're delivering outcomes. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

I Love Neuro
327: Hope, Connection, And Care Coordination: Russell Meyerowitz On The Parkinson's Wellness Fund And Raya Health - Tools For Today

I Love Neuro

Play Episode Listen Later Jul 20, 2026 46:46


What happens to a family when "wellness" stops meaning saunas and cold plunges and starts meaning keeping the lights on? In this episode, host Erin Gallardo, PT, DPT, NCS, talks with Russell Meyerowitz, founder of the Parkinson's Wellness Fund, about how the needs of families living with Parkinson's have shifted from health-and-wellness support toward urgent emergency relief — and what that means for the clinicians who serve them. Russell shares why his organization issues no-judgment relief grants for everything from walkers and ramps to groceries and utility bills, why they're now fielding two to three applications every 24 hours, and how those years on the front lines led to the launch of Raya Health, a subscription-based care-coordination platform that keeps a family's medications, appointments, documents, and clinical notes in one shared place. He and Erin dig into the continuity-of-care gaps neuro clinicians see every day, why care coordination is crucial, and the forthcoming "Ask Raya" feature for surfacing medication and exercise trends over time. It's a warm, candid conversation about being proactive instead of reactive — and about having a stranger in your corner when Parkinson's makes life feel like survival. Links mentioned:  Parkinson's Wellness Fund — parkinsonswellnessfund.org Raya Health — raya-health.com Instagram: Parkinson's Wellness Fund and Raya Health HQ Use this promo code for 100% free access to Raya Health! RAYALOVESNEURO

DPT to CEO: The Podcast
How I Actually Run My PT Business (Systems, Schedule, and Workflow)

DPT to CEO: The Podcast

Play Episode Listen Later Jul 19, 2026 17:02


Most PT programs teach you how to treat patients. Nobody teaches you how to actually operate a business. If you've ever gotten your first patient and thought "wait, how do I actually run this thing?" — this episode is for you.In this episode I walk you through the exact systems, tools, and daily routines that run a sustainable cash based physical therapy practice from the ground up. This isn't theory. This is what actually works day to day whether you're a solo practice owner just getting started or building toward a team.We cover the three-part client journey structure that creates monthly recurring revenue so you stop starting at zero every month, the tech stack that actually makes sense for a solo cash based practice without overcomplicating everything, the communication and operations layer that keeps your business running behind the scenes, the daily Big Three non-negotiables that keep your practice moving no matter how many patients you have, and the biggest mistake practice owners make when they start growing and exactly how to avoid it.The goal isn't to find the perfect system. The goal is to find one you'll actually open every day and use consistently. Because the practices that scale aren't the ones with the fanciest tools. They're the ones where the operator built the habit before they needed it.Links mentioned in this episode: Therapy Business Basics Mini Course (the best place to start if you're just getting going): --- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Rehab and Performance Lab: A MedBridge Podcast
Rehab and Performance Lab Episode 28: Osteoarthritis: Is “Bone on Bone“ Destroying Your Patient's Progress?

Rehab and Performance Lab: A MedBridge Podcast

Play Episode Listen Later Jul 15, 2026 54:15


In this episode, Dr. Christopher Bise, PT, DPT, PhD, an Associate Professor at the University of Pittsburgh and value-based care expert, joins host Phil Plisky, PT, DSc, ATC, CSCS, to challenge outdated narratives surrounding osteoarthritis (OA). Together, they discuss the “inflammatory reframe,” explaining why the dreaded “bone-on-bone” label is often clinically inaccurate and how it can stall patient recovery, and they provide evidence-based, clinically applicable recommendations for your patients with OA. You will discover why the latest research has reversed recommendations on common treatments like manual therapy and TENS, while reinforcing the dose-response power of weight loss and exercise. Tune in to learn how to move beyond simple “quad sets“ and lead the charge in primary care musculoskeletal management for the millions of patients facing this diagnosis.Learning OutcomesAnalyze the evidence around the global burden of osteoarthritis (OA) and the effectiveness of conservative interventions versus low-value treatments like TENS and manual therapyApply evidence-based, practical strategies to actionably address OA diagnosis using Altman‘s criteria and the implementation of exercise and weight management programsSolve patient case scenarios involving OA complicated by “bone on bone“ narratives, imaging mismatches, and the need for pain neuroscience educationTimestamps(00:00:00) Welcome(00:00:05) Understanding osteoarthritis: a comprehensive overview(00:17:17) Interventions for osteoarthritis: weight loss and beyond(00:22:37) Manual therapy: efficacy and application(00:26:57) Debunking myths: glucosamine and chondroitin(00:28:26) Evaluating current research on osteoarthritis treatments(00:30:22) Translating research into clinical practice(00:34:07) The role of exercise in rehabilitation(00:39:10) Case studies: practical applications in therapy(00:46:45) Key takeaways for rehabilitation professionals(00:49:53) Future directions in physical therapyRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

PHARTS Podcast
Physical Health in The Outsiders on Broadway

PHARTS Podcast

Play Episode Listen Later Jul 14, 2026 9:38


In this episode of PHARTS (Performers Happiness in the Arts), Jenna Kantor, PT, DPT — dance medicine specialist and performer — breaks down why The Outsiders on Broadway stands apart in its physical demands. This isn't just dancing. This isn't just singing. This isn't just acting. It's full-body, high-stakes storytelling.

I Love Neuro
326: Why Standard Heart Rate Formulas Fail People With Parkinson's With Cielita Lopez-Lennon, PT, DPT, NCS

I Love Neuro

Play Episode Listen Later Jul 13, 2026 42:05


Are the heart rate formulas we've been using actually working for our patients with Parkinson's? In this episode, hosts Erin Gallardo, PT, DPT, NCS, and Claire McLean, PT, DPT, NCS, discuss with Cielita Lopez-Lennon, PT, PhD candidate in Rehabilitation Science at the University of Utah, her recently published research on refining maximal heart rate estimation for people with Parkinson's disease. The conversation digs into why standard formulas like 220 minus age systematically overestimate max heart rate for people with autonomic dysfunction, what chronotropic incompetence actually means in practice, and how Claire has been applying — and adapting — the research findings in real time at Rogue. If you're prescribing high intensity exercise to your neuro patients, this episode will change how you think about whether they're actually hitting the dose. www.linkedin.com/in/cielita Research article: Refining Maximal Heart Rate Estimation to Enhance Exercise Recommendations for Persons With Parkinson Disease — https://www.archives-pmr.org/article/S0003-9993(25)00626-4/fulltext Listen to the previously recorded episode where Claire shares the rationale and the formula she created (which you get access to!) Episode 302: https://www.neurocollaborative.com/blog/applying-a-new-calculation-for-max-heart-rate-in-pd

Strength In Knowledge
The Waiting Room Effect: Neuroscience Of The Patient Experience

Strength In Knowledge

Play Episode Listen Later Jul 13, 2026 25:56 Transcription Available


Most clinicians focus on what they do to a patient. What they miss is everything happening before that ever starts. In this episode, John Allan, DPT sits down with Dr. Katie Dabrowski, co-owner of Old Bull Athletics and neuroscience faculty at Nova Southeastern University, to break down the controllable factors that shape a patient's nervous system, and why performance-focused rehab beats the standard model. What they cover:How the clinical environment itself raises or lowers threat before a single exercise happensWhy "convincing" a patient they're wrong about their pain backfires, and what to do insteadThe two-question filter for every intervention: is it changing physiology, and is it changing psychology?Why ice and prolonged passive treatment fail to prepare athletes for the demands of return to sportHow to choose objective tests that actually mean something instead of chasing data for its own sakeReading a patient's confidence and fear without asking them to spell it out for youHow to shape a patient's perception of rehab before they ever walk through the doorIf you've ever wondered why two patients with the same injury heal at completely different rates, this episode reframes what actually drives outcomes, and why it starts long before the first rep.Social Media:Rehab2PerformR2P AcademyDr. Katie Dabrowski

DPT to CEO: The Podcast
Your Cash Based Practice Isn't Growing (And It's Not a Marketing Problem)

DPT to CEO: The Podcast

Play Episode Listen Later Jul 12, 2026 28:19


You have a practice. You're doing the work. You're seeing patients. So why does it still feel like you're hitting a wall every month?After coaching 100+ cash based physical therapy practice owners, I can tell you it's almost never your market, your specialty, or your follower count. It's almost always one of five structural problems that are completely fixable once you can see them clearly.In this episode I break down the real reasons your PT business isn't growing the way it should be, and more importantly, what to actually do about each one. This isn't generic business advice. This is a direct diagnostic for practice owners who are already making $3K to $10K a month and can't figure out what the ceiling is.We cover why splitting your time between your practice and a clinical job creates an artificial growth ceiling, why having a full patient schedule with no protected CEO time is a trap that catches up with you fast, why your consult calls aren't converting and why it has almost nothing to do with your price, why leads are falling through the cracks and how real revenue is sitting in old DMs and cold inquiry threads right now, and why waiting for referrals before building the relationships that actually earn them keeps most practice owners stuck longer than anything else.None of these problems are about where you live, what you specialize in, or how many followers you have. They're structural. They're fixable. And once you can see which ones apply to your practice, you can do something about them.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

MamaDoc BabyDoc
Pelvic Floor 101: What Every Woman Should Know Before & After Birth

MamaDoc BabyDoc

Play Episode Listen Later Jul 10, 2026 42:53


The pelvic floor might be the hardest-working part of your body that nobody ever explained to you — until now. This week, MamaDoc sits down with Bijal Patel, DPT, a certified pelvic floor therapist, to pull back the curtain on the muscles, breath, and pressure system quietly holding you together from the inside — and what happens to all of it during pregnancy and after childbirth. Together they cover what the pelvic floor and core actually do, how pregnancy and birth change them, and the postpartum stuff nobody warns you about: diastasis recti, rib flare, posture shifts, and how C-section and perineal scars affect the whole system. Then they take on the questions every woman is quietly Googling — Should everyone be doing Kegels? Is leaking after a baby "normal"? Is pain with sex something you just have to live with? When should you actually see a pelvic health PT? And can this work help you prepare for birth, not just recover from it? Whether you're pregnant, newly postpartum, or years out and still wondering why something feels off, this one's for you. Because "common" and "normal" are not the same thing — and there's a whole specialty devoted to helping. Stay healthy, stay suspicious. Bijal is also launching virtual pelvic health education classes for pregnant and postpartum women — details in the episode or on her website www.pelvique.com.

RD Real Talk - Registered Dietitians Keeping it Real
Give Yourself Some (or a lot of) Credit: A 2026 Midsummer Check-In

RD Real Talk - Registered Dietitians Keeping it Real

Play Episode Listen Later Jul 9, 2026 14:49


"I have no doubt you could run that half-marathon, but I understand the hesitation." That note from her physical therapist is what Host Heather Caplan, RDN, needed to hear, and this episode is her passing it along to you. It's midsummer. Schedules are chaotic, training cycles are in-between, and sometimes the most useful thing a podcast can do is just pause and remind you: you've come further than you think.  In this solo episode, Heather reads a Substack essay she wrote in May after a long season of navigating plantar fasciitis, a hamstring tweak, a race she almost didn't run, and the slow, non-linear work of rebuilding. She reflects on why acknowledging the progress we've made is just as important as chasing the next goal. Whether you're in the middle of REDs recovery, returning from injury, navigating a hard training cycle, or just feeling like you're far from where you want to be, this one's for you! Resources mentioned: Lane 9 Substack - Friday morning notes on REDs, periods, nutrition, women's sports, and more Stephanie Flippen - Heather's running coach Nancy Boyd, DPT - Heather's physical therapist and Lane 9 Directory member Extra credit - If this episode hit home, here are a few ways to pay it forward: Send this episode to a friend who needs this message right now Leave a rating or review on Apple Podcasts or Spotify; it genuinely helps more people find us Reach out and tell us what you're celebrating; we mean it! Email us at lane9project@gmail.com.  Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

Concussion Talk Podcast
Concussions in Women host Dr. Allyssa Memmini

Concussion Talk Podcast

Play Episode Listen Later Jul 9, 2026 36:05


Dr. Allyssa Memmini, host of Concussions in Women podcast, joins Lauren to talk about her background, her interest in concussions, return-to-learn after concussion, concussion and performing arts, and more! Allyssa and Lauren had ther research hats on and really dug into those areas and thought about potential new research areas; including Allyssa's increased interest in qualitative research.This podcast was recorded in early/mid June.FYI - According to Google, "The Valsalva maneuver is a breathing technique performed by exhaling forcefully against a closed airway"PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Acute Conversations
Together Isn't Always Better: The Meaningful Shift in Co-Treatment

Acute Conversations

Play Episode Listen Later Jul 8, 2026 51:46


Show Notes When does teamwork strengthen patient care—and when can it unintentionally limit it? In this episode of Acute Conversations, hosts Dr. Leo Arguelles and Dr. Daniel Young welcome Haley Bento, PT, DPT, CCS; Harley Kvenvold, occupational therapist; Dr. Kathryn Brito, PT, DPT, CCS; and Brian Hull, PT, DPT, MBA, BCHE, to revisit PT and OT co-treatment in acute care. Building on a previous listener-favorite episode and their newly published clinical perspective, the panel examines why routine co-treatment remains common and how clinicians can move toward more intentional, patient-specific decision-making. The conversation explores how co-treatment can affect therapy intensity, access to care and professional identity—particularly when occupational therapy is reduced to an extra set of hands rather than recognized for its distinct expertise. The guests also address the real-world factors that shape practice, including clinician confidence, limited support staff, productivity pressures, discharge demands and hospital culture. Listeners will hear practical strategies for distinguishing a true need for two skilled disciplines from a need for brief physical assistance, strengthening ICU competency and mentorship, documenting clinical reasoning, and reassessing the need for co-treatment during every session. The goal is not to eliminate co-treatment or shame clinicians who use it. It is to create a meaningful shift toward thoughtful collaboration that protects each profession's unique value and better serves patients. Today's Guests: Haley Bento PT, DPT, CCS Haley.bento@utah.edu IG: @utahcardioptresidency; @utahacuteptresidency Brian Hull PT, DPT, MBA, BCHE brian.hull@bswhealth.org www.linkedin.com/in/BrianHulldptmba Harley Kvenvold, OT harley.kvenvold@utah.edu www.linkedin.com/in/harley-kvenvold-4309211a9 Kathryn Brito PT, DPT, CCS IG: @kathrynbrito kathryn.brito@gmail.com https://www.linkedin.com/in/kathryn-brito-pt-dpt-ccs-69135993/ Guest Quotes: 5:53 Katie “ Putting out this article was important to start those conversations, and I think so far we’ve been pretty successful with that because there really was nothing in the literature talking about co-treatment between OT and PT in the acute care setting.” 15:22 Harley “ I think the main issue is the kind of diluting what an occupational therapist can do for a patient, particularly in an acute setting.” 17:53 Haley “ There are plenty of times where I need help. That does not mean I need an occupational therapist. They’re not my helper, right? So really trying to differentiate I need help versus I need an occupational therapist- and their specific skills in this scenario.” 22:28 Brian “ The one thing that, that we do is we ask people to try to limit co-treats or co-evals to about eight per month, so a couple per week…and really think through when is it actually beneficial for the patient to have only one treatment for that day that combines the expertise, that does not risk it of being, of homogenizing The expertise of PT and OT that can somehow preserve it both.” 43:27 Katie “ The point of this perspective piece and this episode is to start a conversation and allow people to reflect and really critically think through why they’re doing things in order to benefit the patient or optimize what we’re doing for the patient. I don’t want people to listen to this episode and walk away from this thinking, “Oh, I’m not a good acute care therapist because I do X, Y, and Z.” That’s not the point… don’t come down on yourself, but take away from this paper and this episode an opportunity to reflect on your practice and try to make small s- to even take small steps of asking and having those conversations with your colleagues.” Rapid Responses:   Haley, what’s the best thing about living in Salt Lake City?  Ooh, the best thing about living in Salt Lake is the mountain access. People in other parts of the country like to say that they’re close to the mountains, but I can literally run or bike from my house and be on some world-class trails. So that’s the best part is the trail access.  Harley, name a movie that you could quote endlessly.  The Princess Diaries.  You know you’re an acute care therapist when… Katie-   “Fridays are your least favorite day of the week- … ’cause it’s discharge day.” Brian- “ I’d say when you’re familiar with cortisol, and plenty of it, nonstop.” Links: https://journals.lww.com/jacpt/fulltext/2026/04000/a_clinical_perspective_on_the_value_of_reducing.1.aspx

PT Pro Talk
Ep 208. Pelvic Health & Oncology: A Practical Screening Guide for Every PT with Dr. Alexandra Hill

PT Pro Talk

Play Episode Listen Later Jul 7, 2026 49:09


AAOMPT Podcast
Mapping the OMPT Education Continuum with Dr. Matthew Smith

AAOMPT Podcast

Play Episode Listen Later Jul 7, 2026 24:37 Transcription Available


In this episode, host Dr. Skip Gill welcomes Dr. Matthew Smith to discuss his Clinical Science in Manual Therapy Grant-funded study, “Mapping the Continuum: Enhancing Orthopedic Manual Physical Therapy Education Through Instruction and Training.”Dr. Smith shares how his own OMPT training shaped his interest in clinical reasoning, mentorship, and the way manual therapy is taught across different stages of professional development. He explains why his study looks at the continuum from entry-level DPT education through residency and fellowship, and how instruction changes depending on both the learner and the mentor.The conversation also explores the value of qualitative research, the complexity of analyzing interview data, early observations from the study, and the importance of near-peer instruction in helping students understand what advanced OMPT training can offer.For educators, mentors, fellows, residents, and clinicians interested in the future of orthopedic manual physical therapy, this episode offers a thoughtful look at how OMPT principles can be taught more clearly, consistently, and meaningfully across the profession.Key TakeawaysOMPT is more than technique execution. Dr. Smith emphasizes that his own training helped place clinical reasoning at the center of practice.The education continuum matters. DPT, residency, and fellowship training should not be conflated. Each level has different expectations, depth, and nuance.Qualitative research captures what surveys often miss. Dr. Smith's interest is in the “why” and “how” behind clinician behavior, mentorship, and decision-making.Fellowship programs may vary in method but align in goals. Early observations suggest different programs use different teaching routes while aiming toward similar outcomes.Near-peer instruction may be powerful. Exposure to residents and fellows can help DPT students better understand advanced training pathways.Mentorship drives academic and research growth. Dr. Smith reinforces that being a strong clinician does not automatically make someone a strong educator or researcher.

PHARTS Podcast
The Physical Magic of Harry Potter and the Cursed Child- What Makes This Show So Demanding?

PHARTS Podcast

Play Episode Listen Later Jul 7, 2026 8:43


✨ The Physical Magic of Harry Potter and the Cursed Child: What Makes This Show So Demanding? ✨ In this PHARTS episode, Jenna Kantor, PT, DPT breaks down the unique physical challenges faced by dancers, singers, and actors in Harry Potter and the Cursed Child — a show that blends movement, emotional depth, illusion work, heavy prop usage, and nonstop pacing in ways unlike any other Broadway production. We explore:

GEROS Health - Physical Therapy | Fitness | Geriatrics
Independent at 98: A Home Health PT Case Study (Part One)

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Jul 6, 2026 13:56


Join Kay Mayordomo, PT, DPT on this new episode of the MMOA podcast. At 98 years old, independence is still possible. This home health case study shows how falls are rarely caused by just one thing  and how the right plan can help someone rebuild strength and confidence step by step to regain independence. Want to make sure you stay on top of all things geriatrics? Sign up for the free MMOA Digest Email. A bi-weekly 5 minute ready that's jam-packed with research reviews, intervention ideas, updates in our profession - https://institute-of-clinical-excellence.kit.com/a3837f54b7

I Love Neuro
325: Falls Training For Parkinson's: Why Patients Are Demanding It With Naomi Casiro, BSc., MPT

I Love Neuro

Play Episode Listen Later Jul 6, 2026 39:43


What would it look like if your patients stopped fearing the floor?  In this episode, hosts Erin Gallardo, PT, DPT, NCS, and Claire McLean, PT, DPT, NCS, discuss with Naomi Casiro, physiotherapist and founder of Neuro Fit Academy, what happened when her falls training sessions at World Parkinson Congress drew over 100 attendees in a room designed for 40. They dig into why patients with Parkinson's are starting to demand falls training themselves, and how that overwhelming response reflects a massive gap in what clinicians are currently being taught. Naomi recently launched her FMF — Functional Movement and Falls Training — Foundations online course through Neuro Fit Academy — a six-hour program built for PTs, OTs, and any neuro rehab clinician who wants practical, immediately applicable falls training skills without needing to wait for an in-person course to come to their city. The course includes PDF clinical guides, problem-solving resources, and twice-yearly office hours with Naomi directly. If you've ever felt unsure about how to actually teach a patient to fall safely, this course was built for you. Learn more about the course here! www.neurofitacademy.org

DPT to CEO: The Podcast
Sales and Coaching in Physical Therapy: What Nobody Teaches You in PT School | Dr. Samantha Ritz

DPT to CEO: The Podcast

Play Episode Listen Later Jul 5, 2026 37:12


Most physical therapists graduate with exceptional clinical skills and almost zero business training. Nobody teaches you how to have a sales conversation. Nobody teaches you how to coach someone through making a decision about their health. And nobody tells you that those two skills are actually more connected than you think.In this episode, I sit down with Sam, our sales and coaching specialist here at DPT to CEO, to pull back the curtain on what actually happens inside the conversations that help clinicians decide to build their own cash based physical therapy practice.Sam has a unique perspective because she works on both the sales side and the coaching side of our program. That means she sees what holds clinicians back from taking the leap, what happens when they finally decide to go for it, and what separates the practice owners who build something sustainable from the ones who stay stuck thinking about it.We talk about what sales conversations with clinicians actually look like, the fears and hesitations that come up most often, and why so many physical therapists have a complicated relationship with the idea of selling their services. We also dig into why sales and coaching are more similar than most people realize, and how getting better at one actually makes you better at the other.If you're a clinician who works with patients every day, this conversation will change how you think about communication, buy-in, and patient adherence too. Because the skills that make someone a great coach are the same skills that make someone a great clinician.And if you've been thinking about starting your own cash based practice but keep finding reasons to wait, Sam's answer to one question in particular might be exactly what you need to hear.Connect with Sam here:Instagram | Website--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

RD Real Talk - Registered Dietitians Keeping it Real
Fueling for a Sub-3 Marathon: Laura Filla on Ferritin, Nutrition, and a Breakthrough Marathon

RD Real Talk - Registered Dietitians Keeping it Real

Play Episode Listen Later Jul 2, 2026 51:49


What does it take to reach sub-3 with your period intact and your body well-fueled? That's the question Coach Laura Filla can now answer from experience. After four years, ten marathons, low ferritin, grief, a coaching business, and two kids, Laura crossed the finish line at Bayshore 2026 in 2:58:43. Host Heather Caplan, RDN, sits down with Laura to talk through the whole arc: what changed, what didn't, and why the breakthrough finally came when she stopped white-knuckling her training and started thriving through it. Laura Filla is a marathoner, mom, RRCA Level 2 Certified Running Coach, and ACE Certified Personal Trainer. She founded Filla Endurance in 2021 with a focus on helping runners get the best out of themselves in a way that supports their long-term health. She's also a Lane 9 Directory coach. Chapters 03:58- Laura's first marathon and what made her want to go faster 08:20- When sub-3 first felt possible: the 3:06 breakthrough at Indianapolis 12:31- What people don't see behind a fast marathon time 13:52- Fueling in the early seasons and working with a dietitian for the first time 17:58- Navigating grief, setbacks, and a ferritin of 14 19:32- How low ferritin showed up in training and how she finally fixed it 26:31- Tracking cycles and fueling through high-mileage weeks 29:41- Process-based goals and celebrating wins before the finish line 35:26- Race day at Bayshore: the pace group, recalibrating, and the ducks 40:33- The pain cave during the last couple of miles, the mantra, and crossing sub-3 43:46- Race fueling strategy: 84 grams per hour Resources mentioned: Filla Endurance - Laura's coaching business; follow her on Instagram at @coachlaura.run Laces and Legends Podcast - Laura's podcast highlighting women runners in the St. Louis running community Garmin app (cycle tracking) Connect with Laura through the Lane 9 Directory at lane9project.org/directory Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!  

Profiles in Leadership
Jon Lee, From Clinical Physical Therapist to Tech Entrepreneur

Profiles in Leadership

Play Episode Listen Later Jul 2, 2026 62:20


Jon is the co-founder of Pickle, as well as a Physical Therapist. He's been featured by organizations such as NYU, the University of Oxford,  WebPT,  and the United Nations, working with healthcare executives around the globe on workforce strategy and big data analytics.   Jonathon holds an MBA from the University of Oxford (UK) and a DPT from Virginia Commonwealth University. He is also a board-certified orthopedic clinical specialist, and fellow of the American Academy of Orthopedic Manual Physical Therapists.  

GEROS Health - Physical Therapy | Fitness | Geriatrics
3 Keys for Better Results With Cancer Survivors

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Jul 2, 2026 8:40


Dr. Jeff Musgrave, PT, DPT, shares 3 research-based tips to improve results with those who have survived cancer!

Concussion Talk Podcast
Concussions in Women: Concussions in Performing Arts with Dr. Kristen Schuyten

Concussion Talk Podcast

Play Episode Listen Later Jul 2, 2026 25:30


Dr. Schuyten shares her experience working with female patients as a physical therapist, describes some pre- and post-injury risk factors which could prolong recovery, and offers a few clinical considerations for clinicians when working with female athletes after concussion. PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalkThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

PHARTS Podcast
Unique Physical Challenges Performers Face in The Great Gatsby Musical

PHARTS Podcast

Play Episode Listen Later Jun 30, 2026 9:15


In today's PHARTS Podcast episode, Jenna Kantor, PT, DPT takes you inside The Great Gatsby musical to explore the physical demands placed on dancers, singers, and actors — and how to stay healthy while performing them. This episode breaks down each performer type individually:

GEROS Health - Physical Therapy | Fitness | Geriatrics
Why Adductor Strength Matters in Older Adults

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Jun 29, 2026 13:40


Dr. Shelby Blankenship PT, DPT discusses the importance of adductor strengthening in older adults. She emphasizes its role in pelvic floor support, balance training, and functional capacity and ideas for treatment that you can implement tomorrow. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

dpt geriatrics older adults adductor strength matters
I Love Neuro
324: When Robots Amplify Mistakes To Drive Recovery: Error Augmentation In Neuro Rehab With BioXtreme

I Love Neuro

Play Episode Listen Later Jun 29, 2026 41:13


In this episode, host Erin Gallardo, PT, DPT, NCS interviews BioXtreme CEO Eyal Samuel Shachar and researcher Dr. James Patton, PhD about BioXtreme's robotics-based neurorehabilitation devices, with a focus on their Plaxtream hand system. Inspired by founder Nini Bluman's experience helping his father recover hand function after a stroke, Plaxtream combines robotic hardware, engaging game-based activities, and an AI-driven, adaptive error augmentation approach to improve grasp, release, pronation, and supination. Dr. Patton explains how error augmentation—strategically amplifying movement errors within an optimal "sweet spot"—can accelerate neuroplasticity and learning, and he shares clinical findings showing functional gains using standardized measures like Fugl-Meyer and Wolf Motor Function tests. The guests discuss how the device personalizes training based on each person's range of motion and strength, supports patients from early to chronic stages (with both active and assistive modes), and is designed for in-clinic use. They also highlight BioXtreme's rapid, feedback-driven development process, the importance of close collaboration between engineers and clinicians, and new opportunities for therapists to get involved in research, education, and U.S. market expansion efforts. Learn more here! https://www.bioxtremerobotics.com/ https://www.linkedin.com/company/3138999/admin/dashboard/ Find Dr. Patton here: sites.google.com/uic.edu/pattonj 

Strength In Knowledge
Beyond The Brain: How Concussions Increase Risk Of Lower Body Injuries

Strength In Knowledge

Play Episode Listen Later Jun 29, 2026 36:39 Transcription Available


Most clinicians treat a concussion and move on. What they miss is what happens next. In this episode, John Allan, DPT sits down with Dr. Olivia Abdoo, DPT, SCS, CPSS, CSCS to break down one of the most underrecognized findings in sports medicine: athletes who sustain a concussion are 58% more likely to suffer a lower extremity injury. That number demands a framework shift.What they cover:Why neurological healing extends well beyond the standard 7-day return to sport protocolHow concussion disrupts muscle activation, force output, movement patterns, and dual task performanceThe integrated systems framework and what it means for lower body injury riskWhy sport-specific activity is the best neurocognitive rehabilitation availableHow to match rehab to the athlete's energy system profile rather than generic aerobic protocolsInterval training as the most effective tool for assessing and rehabilitating the autonomic nervous systemThe 10 to 14 day window of vulnerability and how to navigate return to play within itDomains of concussion presentation: vestibular, ocular, autonomic, cervical, cognitive, and affectiveIf you work with athletes in any capacity, this episode reframes what concussion recovery actually requires and why the lower body is part of the conversation from day one.Social Media:Rehab2PerformR2P AcademyDr. Olivia Abdoo

DPT to CEO: The Podcast
Why Clients Don't Book After Consults in Your Cash-Based PT Practice

DPT to CEO: The Podcast

Play Episode Listen Later Jun 28, 2026 18:25


You had a great consult call, they seemed interested, said it sounded like exactly what they needed, and then they ghosted. Or said they couldn't afford it. Or asked if you take insurance at the last minute. Sound familiar?The problem is almost never your price. It's what happened at the end of that call. Most cash based physical therapy practice owners are running evaluations instead of consultations, and there's a huge difference between the two.If you're hearing "I'll think about it" or "let me know" at the end of your discovery calls, this episode breaks down exactly why your consults aren't converting and what to change to start booking more evaluations consistently.The biggest mistake? You're solving their problem on the call instead of leading them to a decision. When you give away the value of a full evaluation for free, there's no clear reason for them to book with you.In this episode, you'll learn:Why running an evaluation instead of a consultation kills conversions, the phrase that ends every consult call with no booking, how to make an offer that leads to a yes or no (not "maybe"), what to do when they say "I need to think about it", how to handle insurance objections without losing the sale, and the mindset shift from clinician to professional consultant.Key Topics Covered:The difference between consultation calls and evaluation sessions, why "let me know" hands control back to an indecisive prospect, how to position yourself as the guide in the conversation, addressing objections about cost and insurance coverage, and converting discovery calls into booked evaluations.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

PelviBiz
What Medical School Stole From You: The Business Education Pelvic PTs Never Got

PelviBiz

Play Episode Listen Later Jun 27, 2026 12:18


You did everything right. You got the degree. You passed the boards. You put in the clinical hours. And then you opened a practice — or tried to — and realized nobody had taught you a single thing about running one.That wasn't an oversight. It was structural.PT and medical programs are designed to train clinicians. Pricing, financial literacy, referral systems, cash-based models, practice positioning — none of it makes the curriculum. And the gap that leaves isn't small. It's the difference between a practice that scales and one that survives, between a provider who owns her schedule and one whose clinic owner still controls it.In this episode, Kelly breaks down the exact business curriculum your DPT program skipped — and why that omission wasn't neutral. She covers the pricing conversation most pelvic PTs were never taught to have, how to build a referral system that doesn't keep you dependent on other providers, and the financial literacy basics that change how you see your practice's numbers.This isn't about going back to school. It's about closing the gap the system left — on your terms, at your pace, with a model that actually works for your life.By the end of this episode, you'll know exactly what was stolen from you — and where to start taking it back.KEY TAKEAWAYSThe business curriculum gap in PT education isn't an accident — it's structural, and it keeps providers dependent on systems that benefit from that dependencyPricing, referral systems, and financial literacy are the three skills most pelvic PTs are rebuilding from scratch after graduationClosing the gap doesn't require going back to school — it requires a model built around what your program left out

Concussion Talk Podcast
NFL Senior Director of Research, Dr. Douglas Terry (part 2)

Concussion Talk Podcast

Play Episode Listen Later Jun 25, 2026 29:49


Senior Director of Research at the NFL, Assistant Professor in the Department of Neurological Surgery at Vanderbilt University Medical Center, Director of the Center for Cognitive Neurosurgical Studies and the Co-Director of the Vanderbilt Sports Concussion Center (VSCC). Dr. Douglas Terry, or Doug, knows a lot about concussions and neuropsychology, and loves research.Concluding our great conversation in part 2, we talk about the NFL spotters, fans' expectations on professional athletes; to be able to watch them after buying a ticket and how bad a collision or play looks as compared to the actual effect, long-term effects and the very interesting research into sleep apnea, including potential new research questions sparked by Nick's question! PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!#nfl #concussions #tbi #concussionconequences #sleepapneaSubscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Evidence-Based Pilates Podcast
197. Answering Your Questions 3.0

Evidence-Based Pilates Podcast

Play Episode Listen Later Jun 24, 2026 48:38


Dr. Adam McAtee, PT, DPT shares insights on biomechanics, effective learning strategies, and building a sustainable Pilates practice. This episode is packed with practical advice for instructors and enthusiasts looking to deepen their understanding and grow their careers.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.Free ResourcesClick here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

Acute Conversations
Live from Bridge the Gap 2026

Acute Conversations

Play Episode Listen Later Jun 24, 2026


Show Notes Bridge the Gap 2026 brought the acute care community together in Chicago for three days of practical learning, fresh ideas and the kind of conversations that continue long after the final session. In this special episode, host Dr. Leo Arguelles moves through the conference floor with co-host Dr. Nicole Neveau, speaking with presenters, attendees and organizers about what they are taking back to practice. The conversations span creative solutions to some of acute care's most persistent challenges. Adam Bridwell describes a three-to-one clinical education model designed to expand placement capacity while supporting clinicians. Grant Bitzer explains how a learning health system can help turn a bedside question into quality improvement, research and sustainable change. Other guests explore post-intensive care syndrome, clearer discharge communication, simulation-based teaching, functional neurologic disorder and the growing role of physical therapists in emergency departments. Just as important, the episode captures the energy behind the work: interprofessional collaboration, mentorship and a community eager to share what is working. With 157 attendees, 24 posters and a record number of educational submissions, Bridge the Gap continues to grow while protecting the connection and exchange that make it distinctive. Today's Guests: Multiple attendees at 2026 Bridge the Gap Conference Guest Quotes: 18:31 Ashley “ What we came up with originally, and Dawn will probably laugh, it’s a massive- massive document. It was a textbook. And we were like- … “Yeah, we gotta shave this down and make it like a guide people can actually use in clinic practice.” Links: https://www.aptaacutecare.org/page/BridgeTheGap2026Conference

The Daily Apple Podcast
Train Smarter. Age Better. Strength, Stability & Longevity with Andie Emmett, PT, DPT

The Daily Apple Podcast

Play Episode Listen Later Jun 24, 2026 62:46


Send us Fan MailTrain Smarter. Age Better.Most people don't lose their health overnight. They lose it one movement, one habit, and one missed opportunity at a time.In this episode, Dr. Kevin White sits down with physical therapist Andie Emmett, PT, DPT, whose one-on-one approach to movement, strength, and recovery has made her one of Oklahoma's most sought-after physical therapists.This isn't just a conversation about pain.It's about building a body that stays strong, capable, and resilient for decades.Together they explore:• Why strength and stability matter more than you think• The hidden movement patterns behind chronic pain• Why weak glutes can lead to back problems• How to protect your shoulders before injuries happen• The importance of resistance training after 40• Walking, CrossFit, Hyrox, and training intelligently• What separates people who thrive in their 70s and 80s from those who don'tAlong the way, Andie shares why she left the traditional high-volume healthcare model to create a practice centered around something increasingly rare: time, attention, and truly personalized care.Whether you're recovering from an injury, trying to perform at a higher level, or simply want to age with strength and independence, this episode offers practical insights you can start using today.GuestAndie Emmett, PT, DPTWhole WellnessNichols Hills PlazaOklahoma CityFollow The Daily Apple for weekly conversations on longevity, performance, prevention, nutrition, exercise, and the science of living well.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who's committed to living a longer, healthier life.Find Andie Emmett at Whole Wellness, Nichols Hills Plaza, Oklahoma City. www.facebook.com/WholeWellnessLLCFollow The Daily Apple and leave a review to help more people find the show. www.primehealthassociates.com Instagram: @KevinWhiteMD YouTube: @KevinWhiteMD Prime Health Associates

GEROS Health - Physical Therapy | Fitness | Geriatrics
Failing Forward (but not falling)

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Jun 23, 2026 10:30


In this episode, Annoushka Ranaraja PT, DPT explores how to effectively prescribe and progress balance training for older adults or people with balance deficits. It emphasizes the importance of dosage, intensity, and safety to promote neural adaptation and functional improvements.    Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

PHARTS Podcast
Staying Strong Through Wicked — Physical Maintenance for Performers

PHARTS Podcast

Play Episode Listen Later Jun 23, 2026 9:01


Welcome back to PHARTS – Performers Happiness in the Arts Podcast with your host, Jenna Kantor, PT, DPT, dance medicine specialist, performer, and your go-to friend for keeping your body performance-ready. In today's episode, we dive into physical maintenance for the musical Wicked — a show that demands stamina, stability, breath control, and consistent body awareness from dancers, singers, actors, and yes…musicians too. You'll learn: ✨ What makes Wicked uniquely physically demanding ✨ Real data on performer injury rates and overuse patterns ✨ Strategies to protect your body through long runs ✨ Warm-up and cooldown essentials ✨ How dancers, singers, and actors can personalize their maintenance plan If you're looking for guided support, individualized programming, or solutions to ongoing pain or physical limitations, visit Jenna Kantor Physical Therapy (JKPT) at jennakantorpt.com. JKPT is located in Pittsburgh, PA and offers telehealth support for New York performers who want to stay healthy, pain-free, and strong. If you want FREE video resources to improve mobility, strength, or recovery, check out the YouTube playlists here:

I Love Neuro
323: Before We Left for Phoenix: Our World Parkinson Congress 2026 Preview

I Love Neuro

Play Episode Listen Later Jun 22, 2026 35:20


In this episode hosts, Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS share their excitement and plans for attending the 2026 World Parkinson Congress (WPC) in Phoenix, Arizona, a unique international conference that brings together people with Parkinson's, care partners, therapists, physicians, and researchers. Drawing on their past experiences at WPC in Montreal, Portland, and Kyoto, they describe how special it is to attend this event as a full team this year, staying together in an Airbnb and connecting with colleagues and members from around the world. They highlight what makes WPC stand out from typical scientific meetings: its interdisciplinary focus, community-centered vibe, extensive wellness and exercise programming, creative projects, and direct involvement of people with Parkinson's in scientific discussions. Claire and Erin also walk through the rich scientific and wellness schedule—from plenary lectures on cutting-edge research and prevention to workshops, round tables, debate-style "controversy" sessions, and a robust wellness program featuring exercise, meditation, and caregiver support. They close by emphasizing how WPC advances both research and advocacy, and by promising a follow-up conversation after the congress to share key takeaways and lessons learned. We recorded this before heading to WPC — stay tuned for our follow-up episode with everything we learned!

DPT to CEO: The Podcast
How to Sell Physical Therapy Services: Why Confidence (Not Scripts) Converts Clients

DPT to CEO: The Podcast

Play Episode Listen Later Jun 21, 2026 17:16


If you've bought a script, memorized it word for word, and still fumbled on a sales call, this episode explains exactly why that happened. Most physical therapists spend so much time trying to say the "right" thing, they forget clients aren't just listening to your words — they're reading your energy.In this episode, I break down why confidence, not perfectly memorized lines, is what actually converts clients in your cash based physical therapy practice. If you've tried scripts and still feel unsure during consult calls, this will help you understand what really matters in sales conversations.Scripts fail because they assume confidence comes from preparation, but confidence is a felt experience, not a recited one. When you're focused on the next line instead of listening to the person in front of you, clients feel that disconnection. The moment someone pushes back, scripts fall apart because they can't account for real human responses.Your client isn't evaluating your vocabulary — they're evaluating your certainty. Do you believe this will work? Because they're deciding whether to believe you. People make emotional decisions and justify with logic, and the emotion they need to feel is safety. Safety comes from your tone, your pace, and your lack of panic when they say "I need to think about it."Key Topics Covered:Why scripts fall apart under pressure and what to focus on instead, how confidence impacts client decisions more than perfect words, what actually builds trust in consult calls, the difference between reacting and responding during difficult conversations, and why trust is the real conversion factor in sales.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Concussion Talk Podcast
Concussions in Women: Claire Coates, Senior Associate Athletic Trainer at the University of Michigan

Concussion Talk Podcast

Play Episode Listen Later Jun 19, 2026 16:25


On episode 2, Claire discusses how she first became involved in athletic training, shares her insights into the differences between male and female concussion reporting, and offers a few clinical pearls for clinicians when working with female athletes after concussion.PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalkThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

RD Real Talk - Registered Dietitians Keeping it Real
What Does a REDs Diagnosis Actually Look Like? Dr. Rosa Pasculli Explains

RD Real Talk - Registered Dietitians Keeping it Real

Play Episode Listen Later Jun 18, 2026 34:15


What does it actually take to diagnose REDs, and what happens after? If you've ever wondered what's going on behind the scenes when a sports medicine physician suspects REDs, this episode is your inside look. Host Heather Caplan, RDN, sits down with Dr. Rosa Pasculli, a non-operative sports medicine physician based in Atlanta, to walk through the full medical picture: how REDs gets diagnosed, what labs actually matter and why, and what treatment looks like in practice. It's a masterclass in multidisciplinary care, and a reminder of just how important it is to have a physician on your team who knows how to ask the right questions. Dr. Pasculli is a former competitive dancer turned sports medicine physician with a particular clinical interest in bone stress injuries and REDs. She is the head team physician for Emory University, overseeing 450+ varsity athletes, and serves as a consulting physician for the Atlanta Ballet, the Georgia Ballet, and the Atlanta Falcons Cheerleaders. She also sees runners, weekend warriors, and masters athletes, including, as she mentions in this episode, an 80-year-old woman doing an Ironman. 07:59- How Rosa got into sports medicine and the female athlete space 12:44- What she's seeing in the clinic: awareness of REDs and where education still falls short 14:47- REDs as a diagnosis of exclusion: what that means and why it takes a team 15:51- Lab work 101: CBC, CMP, ferritin, thyroid, and what Rosa is actually looking for 21:48- DEXA scans: who needs one and when, including the Female Athlete Triad Coalition's updated guidelines 24:22- Medical management of REDs: risk stratification, the REDs CAT2 tool, and keeping athletes in sport where possible 25:26- When it becomes dangerous: bradycardia, orthostatic changes, and the malnourished heart 28:34- Setting expectations with patients and parents around timeline and testing frequency 30:31- The Emory Women's Sports Medicine program and the cross-institutional community behind it Resources mentioned: IOC RED-S CAT2 Tool (2023)- free Excel-based risk stratification tool for clinicians Female Athlete Triad Coalition- updated DEXA scan guidelines for adolescent and adult athletes Emory Women's Sport and Wellness Conference- Saturday, August 15th, in-person and virtual; registration opening soon Connect with Dr. Pasculli through the Lane 9 Directory at lane9project.org/directory Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!  

Concussion Talk Podcast
NFL's Senior Director of Research, Dr. Douglas Terry (part 1)

Concussion Talk Podcast

Play Episode Listen Later Jun 18, 2026 26:03


Senior Director of Research at the NFL, Assistant Professor in the Department of Neurological Surgery at Vanderbilt University Medical Center, Director of the Center for Cognitive Neurosurgical Studies and the Co-Director of the Vanderbilt Sports Concussion Center (VSCC). Dr. Douglas Terry, or Doug, knows a lot about concussions and neuropsychology, and loves research.In part 1, we talk about the differences between amateur and professional athletes, neuropsychology, and the impact of headaches, especially migraines, in brain injury recovery.Stay tuned for part 2.PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!#nfl #concussions #tbi #headaches #neuropsychologySubscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

The Postural Restoration Podcast
Episode 40: Danielle & Eric Phillips

The Postural Restoration Podcast

Play Episode Listen Later Jun 16, 2026 61:04


In this episode of the Postural Restoration Podcast i am joined by Danielle Phillips, PT, DPT, PRC, CIDN and Eric Phillips, LAT, ATC, PRT. Although they were individually exposed to PRI through different mentors and pathways, they eventually found the science and each other along the way. Danielle completed Myokinematic Restoration first but soon after ended up in the same Postural Respiration course as her now husband Eric and the rest is history. Today they reside in Louisville, KY where Danielle started her private practice, Untapped, while Eric spends time with the University of Louisville Orthopedics and private training alongside Danielle at Untapped.As Danielle sat in her second course and Eric was introduced to PRI via Postural Respiration in Lima, OH they found themselves partnered for the scheduled labs, and quickly connected through discussion about this science and the shared interests they have. That night they found themselves at the same restaurant recommended by the host site, and the conversation never stopped. Although in different settings both Danielle and Eric recall wanting more for the individuals they worked with. Danielle started noticing some constraints within both orthopedic and rehab settings she had been in and knew she wanted to offer more. Coming from parents who were dedicated business owners and some encouragement to take the leap, Danielle started Untapped in August of 2019, and went on to earn her PRC in 2020.During this time Eric was finishing up his Athletic Training degree at Northern Kentucky and driving hundreds of miles back and forth to visit Danielle when time allowed. Upon completing his degree in 2019 Eric continued working in the Cincinnati area for a few years, until 2022 when he moved to Louisville to join Danielle and further mold his own clinical setting. Eric went on to earn his PRT as part of the 2024 class. After years apart they are now side by side offering PRI services to the Louisville community.Together they have continued to build a PRI community within their own, and in 2025 we hosted Myokinematic Restoration for the first time in Louisville. Untapped is proud to be the only Postural Restoration Center in the state of KY, and continues to be a resource to many in the area seeking PRI treatment. Danielle is excited to currently be training to teach the Pelvis Restoration course, currently absorbing all she can from both Jennifer Poulin, Lori Thomsen and Jason Miller as she prepares to present on her own.Danielle and Eric have many shared interests outside of PRI such as Martial Arts and other movement systems, however PRI has remained a huge part of their story from the beginning. In this episode they walk us through it all, and discuss how together they introduce their shared passion for PRI to their patients and clients, with hope it continues to grow in their community as a whole.

Moving Conversations
Menopause Managed with Dr. Diedra Manns DPT

Moving Conversations

Play Episode Listen Later Jun 16, 2026 56:36 Transcription Available


With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole person approach including movement, nutrition, sleep,  medication where appropriate alongand cognitive and emotional support. Today's episode focuses on the myofascial effects of menopause and strategies for managing them to improve women's ability to stay focused, energetic and effective during this part of the life span.  To book a Complimentary 30-minute Menopause Clarity  https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call Web: drdiedra.com  FB: facebook.com/doctordiedra IG: instagram.com/drdiedra LI: linkedin.com/in/drdiedra Moving Conversation Socials Email: movingconvos@gmail.comIG: @movingconvosFB: Moving ConversationsYoutube: @BrianRicheyBrianIG: @fit4lifedcFB: https://www.facebook.com/brianrichey/NoraIG: nora.s.john.7FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g#movingconversations

I Love Neuro
322: Find Work-Life Balance With Alignment, Not Productivity Tools

I Love Neuro

Play Episode Listen Later Jun 15, 2026 39:31


Is work-life balance an elusive concept you have yet to master while running your life and neuro biz? In this episode, hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS discuss the topic with NeuroBiz Coach, Emily Duval Ledger. Many clinicians start businesses to escape traditional job burnout but then recreate the same patterns by overworking and glorifying busyness. In the show we talk about recognizing when "busy" becomes unproductive, using tools like time-blocking, planners, and realistic daily priorities to focus on high-impact tasks and reduce urgency overload, but, really, it is about much more than just "tools." The topic of metacognition—noticing and questioning automatic thoughts about productivity—comes up.  We encourage business owners to listen to signals like dread and frustration, realign work with the clients and tasks that energize you and continually adjust your business models to support long-term well-being for yourself and your team.

Strength In Knowledge
Camp, Combat, and Complexity: How the Fighter's Mindset Complicates Rehab

Strength In Knowledge

Play Episode Listen Later Jun 15, 2026 28:40 Transcription Available


Combat sports don't fit neatly into a rehab template. The demands are different, the risk tolerance is different, and the athlete in front of you is wired differently than anyone else you'll treat. In this episode, John Allan, DPT sits down with Dr. Hector Wang to break down what it actually takes to rehab a combat athlete, from understanding the complexity of the sport to building a legitimate return to competition framework. What they cover:Why combat sports are commonly misunderstood by clinicians and what that costs the athletePain neuroscience and how it shapes risk tolerance in combat athletesImportance of fatigue resistance in all athletes, but specifically combat fightersHow fight camp shifts the demands of rehab and whether current training is making things worseUsing the StARRT framework to guide difficult conversationsIf you work with combat athletes or want to understand the most demanding return-to-sport population in the room, this episode is required listening.Social Media:Rehab2PerformR2P AcademyDr. Hector Wang

Evidence-Based Pilates Podcast
195. Evidence-Based Advice For Clients With Osteoarthritis

Evidence-Based Pilates Podcast

Play Episode Listen Later Jun 12, 2026 42:31


In this episode, Dr. Adam McAtee, PT, DPT explores evidence-based guidelines from the ACSM for managing clients with osteoarthritis through exercise. He discusses common misconceptions, safe exercise prescriptions, and practical tips for Pilates instructors to support clients effectively.Click here⁠⁠ for a free Muscles Guide.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.More Free Resources⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

Ever Forward Radio with Chase Chewning
EFR 948: Walking Isn't Exercise. It's A Biological Necessity (What Happens When You Stop) with Dr. Courtney Conley

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Jun 11, 2026 81:39


Most people think walking is optional and exercise is mandatory. Dr. Courtney Conley, DPT argues the exact opposite. Walking isn't exercise—it's a biological input every system in the human body depends on. From brain health and dementia prevention to foot pain, metabolism, balance, longevity, and emotional well-being, this conversation reveals why modern life has engineered movement out of our daily routine and what that's costing us. Dr. Conley explains why weak feet may be sabotaging your health, how most footwear is changing the structure of the human foot, why toe strength predicts future function, and how a simple daily walking habit could dramatically improve both physical and cognitive health. ----- Episode resources: WHOOP free activity tracker AUDIBLE free 30-day trial ZBIOTICS 10% off the drink before you drink

RD Real Talk - Registered Dietitians Keeping it Real
Miran McCash on Women in Run Coaching, and the Conversations Girls Aren't Having With Their Male Coaches

RD Real Talk - Registered Dietitians Keeping it Real

Play Episode Listen Later Jun 11, 2026 48:54


What does it actually take to build a girls' running program from three athletes to a full roster, and what does it cost the coach who gets it there? That's at the heart of this conversation with Miran McCash: high school cross country and track head coach at Highline High School, and owner of ANA Run Coaching, an all-women adult running coaching business based in Seattle. Host Heather Caplan, RDN, and Miran talk about what it's really like to be a woman in a head coaching role, how she's creating space for girls to talk about their bodies and their periods, and why representation on the coaching staff is the reason girls stay in sport. 08:54- Teaching girls' weight training and building confidence in the weight room 11:11- Growing up with all-male coaches and how it shaped her 15:31- Growing the girls' cross-country team from 3 athletes to a full roster 16:29- Incentives, belonging, and why cross-country culture matters 23:28- How Miran talks to her athletes about periods, REDs, and changing the language around bodies 29:18- Balancing the financial and emotional load of coaching at a Title I school 36:59- Why women aren't signing up for coaching positions 40:16- Over-scheduling, under-recovering: the injury surge Miran is watching in real time 46:09- Going part-time teaching to grow ANA Coaching, and South End Running Exchange Resources mentioned: Bras for Girls: the organization Miran brought to her school to provide sports bras to female athletes across all spring sports Better, Faster, Farther by Maggie Mertens- includes the story of Bobbi Gibbs running the Boston Marathon before Katherine Switzer, in a bathing suit (no sports bras yet) Lane 9 Episode with Mary Cain mentioned Follow Miran on Instagram Follow Miran's business, ANA Coaching, on Instagram Follow the South End Running Exchange on Instagram Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

FUELED | wellness + nutrition with Molly Kimball
Lymphatic Drainage: What It Helps, What It Doesn't + What to Know

FUELED | wellness + nutrition with Molly Kimball

Play Episode Listen Later Jun 11, 2026 41:18


Lymphatic drainage is showing up everywhere right now, from post-surgery recovery plans to spa menus promising detox, debloating and a slimmer-looking shape. But what is it actually doing in the body, and where do the real benefits end and the hype begin? Shannon Oge, PT, DPT, physical therapist and LANA-certified lymphedema specialist with Ochsner Health, joins FUELED to break down how the lymphatic system works, who truly benefits from lymphatic drainage, and what most people misunderstand about it. Walk away with a clearer sense of when this therapy matters medically, when it may offer temporary relief, and what actually supports healthy lymphatic flow day to day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tread Lightly Podcast
What Does "Wake Up Your Glutes" Actually Mean? Dr. Gaby Go, DPT Explains Glute Activation

Tread Lightly Podcast

Play Episode Listen Later Jun 6, 2026 35:34


You have probably encountered claims that your “glutes aren't firing” or that you have “sleepy glutes,” and that lazy glutes are hurting your running. This approach misses a lot of nuance: if you can stand, your glutes work; but weak glutes can impact running injury risk and running economy. We are joined by Dr. Gaby Go, DPT and run coach, who explains the nuances of glute activation and why strong glutes matter for runners.Thank you to our sponsors:✨ Good Ranchers: American-grown meat, delivered frozen to your doorstep. Use code IRON for $40 off the first order, or$100 off across the first three orders when customers start a subscription. Plus free protein with every order (choice of burgers, bacon, or chicken breasts). Be sure to mention “Tread Lightly Podcast” for how you heard about the company! https://www.goodranchers.com/In this episode, you'll learn:✅ How the glutes and agonzing/antagonizing muscles work in your running stride✅ What does “glute activation” actually mean?✅ If squeezing your glutes while you run helps or harms✅ Signs and symptoms of underactive or weak glutes✅ Whether sitting all day harms your running or not✅ When to use bodyweight/banded glute exercises and when to progress them✅ How to know if you are doing too much strength training✅ Do you need to change your running form for optimal glute activation?Tread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris.Connect with our guest:Dr Gaby Go on Instagram: https://www.instagram.com/dr.gabygo/Work with Dr. Gaby Go at https://gorunstronger.com/Let's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Subscribe for weekly evidence-based newsletters, straight to your inbox, on https://lauranorrisrunning.substack.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides: https://runtothefinish.com/

Another Mother Runner
The Benefits of Walking for Runners with Milica McDowell, DPT

Another Mother Runner

Play Episode Listen Later May 29, 2026 55:23


No matter what speed your forward motion is, you need to listen to this enlightening episode featuring Milica McDowell, DPT, co-author of Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time. Along with hosts Sarah Bowen Shea and Molly Williams, Dr. Milica details:the true sweet spot of daily steps (pssst: It's less than 10,000!)the remarkable powers of a 5-minute walk and walking backwardposture tips and walking drillswhy you might want to ditch your weighted vestthe myriad benefits runners can gain by adding walks to their daily routineThe co-hosting duo talk about recent swimming and hiking adventures before Dr. Milica joins around 08:50.Watch on YouTubeJoin AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/Follow us on Instagram: https://www.instagram.com/themotherrunner/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr