Podcasts about dpt

Most people think walking is optional and exercise is mandatory. Dr. Courtney Conley, DPT argues the exact opposite. Walking isn't exercise—it's a biological input every system in the human body depends on. From brain health and dementia prevention to foot pain, metabolism, balance, longevity, and emotional well-being, this conversation reveals why modern life has engineered movement out of our daily routine and what that's costing us. Dr. Conley explains why weak feet may be sabotaging your health, how most footwear is changing the structure of the human foot, why toe strength predicts future function, and how a simple daily walking habit could dramatically improve both physical and cognitive health. ----- Episode resources: WHOOP free activity tracker AUDIBLE free 30-day trial ZBIOTICS 10% off the drink before you drink

Lymphatic drainage is showing up everywhere right now, from post-surgery recovery plans to spa menus promising detox, debloating and a slimmer-looking shape. But what is it actually doing in the body, and where do the real benefits end and the hype begin? Shannon Oge, PT, DPT, physical therapist and LANA-certified lymphedema specialist with Ochsner Health, joins FUELED to break down how the lymphatic system works, who truly benefits from lymphatic drainage, and what most people misunderstand about it. Walk away with a clearer sense of when this therapy matters medically, when it may offer temporary relief, and what actually supports healthy lymphatic flow day to day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're mid-combo, nailing your choreography, and suddenly—snap! The floor shifts beneath you, pain shoots up your leg, and your rehearsal dreams hit pause. This week on Performers Happiness in the Arts (PHARTS), Jenna Kantor, PT, DPT—dance medicine specialist and performer—dives deep into one of the most common and frustrating injuries for musical theatre artists: the ankle sprain. Whether you're a dancer landing from a tour jeté, a singer gliding across stage in character heels, or an actor pivoting during a quick scene change, your ankles are the unsung heroes of your performance. Learn how to spot the difference between a mild twist and a true sprain, why these injuries happen so often onstage, and what the science says about your recovery timeline. We'll also unpack research showing that up to 70% of dancers experience an ankle injury during their career (Steinberg et al., Tel Aviv University, 2011) and discuss how even minor sprains can affect balance, mobility, and confidence long after the swelling fades. This episode walks you through: The anatomy behind a sprain (why the ATFL is always in the spotlight) What the healing phases really look like for performers How to safely return to turns, jumps, and stage movement Evidence-based prevention tools that keep you performing pain-free ✨ Referenced Research: Steinberg, N., Hershkovitz, I., et al. (2011). Injuries in Dancers: Prevalence and Patterns. Tel Aviv University, Israel. Fong, D. T.-P., et al. (2009). A Systematic Review on Ankle Injury and Sprain in Sports. Sports Medicine, 39(1), 73–94. Garrick, J. G. (2017). Ankle Sprains and Chronic Instability in Athletes. Clinics in Sports Medicine, 36(1), 13–28.

Send Harold your questions!What should applicants know about WashU Medicine's Doctor of Physical Therapy (DPT) program?In this episode of Admissions Straight Talk, Dr. Valerie Wherley speaks with Dr. Steven Ambler – professor of physical therapy and orthopaedic surgery, division director of education, and DPT program director at WashU Medicine – about the program's curriculum, culture, student support, research opportunities, and admissions process.Dr. Ambler explains how WashU integrates early clinical experience into the curriculum, why the program emphasizes collaboration over competition, and how faculty coaching helps support students throughout their training. He also shares how the admissions committee evaluates applicants holistically and what qualities make an application stand out.If you're considering physical therapy school and want an inside look at one of the country's most respected DPT programs, this episode offers practical guidance and useful perspective.00:00 WashU Medicine DPT Program Overview01:22 Why the WashU DPT Program is Top-Ranked04:08 Early Integrated Clinical Experience07:05 Alumni Preceptors and Clinical Placements07:53 Student Support, Collaboration, and Coaching13:20 Research Opportunities for DPT Students17:42 Holistic Admissions Review at WashU 21:53 What Makes a Competitive WashU DPT ApplicantFollow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

Interview with Jason Cherry, DPT

On the Season 10 finale of FOX Rehabilitation's Live Better Longer podcast, we welcome back Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1. Anthony is fresh off two new certifications, expanding his expertise further into oncology and pelvic floor physical therapy. First, he talks about how patients can strengthen their pelvic floor and highlights the benefits of incorporating good breathing techniques. He then discusses what pushed him to specialize in cancer rehabilitation, teaching PTs how to safely work with individuals undergoing chemotherapy and radiation treatments. Because pushing a patient too hard can cause fatigue to carry over into subsequent sessions, finding the right clinical balance is vital. We close out our season finale by discussing why enjoying the learning process is so important and how continuing education ultimately benefits both clinicians and patients.

On the Season 10 finale of FOX Rehabilitation's Live Better Longer podcast, we welcome back Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1. Anthony is fresh off two new certifications, expanding his expertise further into oncology and pelvic floor physical therapy. First, he talks about how patients can strengthen their pelvic floor and highlights the benefits of incorporating good breathing techniques. He then discusses what pushed him to specialize in cancer rehabilitation, teaching PTs how to safely work with individuals undergoing chemotherapy and radiation treatments. Because pushing a patient too hard can cause fatigue to carry over into subsequent sessions, finding the right clinical balance is vital. We close out our season finale by discussing why enjoying the learning process is so important and how continuing education ultimately benefits both clinicians and patients.

On the Season 10 finale of FOX Rehabilitation's Live Better Longer podcast, we welcome back Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1. Anthony is fresh off two new certifications, expanding his expertise further into oncology and pelvic floor physical therapy. First, he talks about how patients can strengthen their pelvic floor and highlights the benefits of incorporating good breathing techniques. He then discusses what pushed him to specialize in cancer rehabilitation, teaching PTs how to safely work with individuals undergoing chemotherapy and radiation treatments. Because pushing a patient too hard can cause fatigue to carry over into subsequent sessions, finding the right clinical balance is vital. We close out our season finale by discussing why enjoying the learning process is so important and how continuing education ultimately benefits both clinicians and patients.

When the question every injured runner is afraid to ask, "Do I have to stop?",  finally gets a straight answer, it turns out the real story has less to do with the pain itself and more to do with everything the runner wasn't tracking.   Dr. Andrew Fix sits down with Dr. Vikash Sharma, DPT, founder of Perfect Stride Physical Therapy in New York, to talk through managing running injuries, avoiding stress fractures, and building a smart return to running after time off.   Stress fractures get missed more often than they should, and the clue is usually hiding in a two-minute conversation about nutrition and training load. Has your mileage gone up? Has your food intake kept pace? For a lot of runners, the answer to that second question is no.   For soft tissue injuries, Sharma's approach is less about stopping and more about finding a sustainable baseline, trimming the run, filling the rest with cross-training, and using that window to build the strength and mobility that likely broke down first.   The conversation also covers training load management, deload weeks, why most runners' strength work stopped producing results long ago, and what a real return-to-run progression actually looks like.   Find Dr. Vikash Sharma at @vikashsharma_dpt on Instagram or at perfectstridept.com. His clinical education platform for coaches and clinicians is at runningforlifeeducation.     Quotes "Runners run. That's what they want to do, and they'll keep running until the wheels fall off." (09:48 | Dr. Vikash Sharma) "If two months ago you were running X amount of mileage and now you're up 75% from that, but your nutrition hasn't really changed at all, and now you're starting to get signs and symptoms that make me think you have a bone stress injury, a hundred percent we're shutting it down." (10:39| Dr. Vikash Sharma) "Just like training their musculoskeletal system, just like training their nervous system and their brain — we got to train your gut as well." (22:13 | Dr. Vikash Sharma) "Your low days need to be low so that your high days can truly be high days." (32:53 | Dr. Vikash Sharma) "There's always a story behind this human. There is a human in front of you. Just get back to that human element and dig — a lot of your questions will get answered the more they're talking to you." (54:23 | Dr. Vikash Sharma) Connect with Dr. Vikash Sharma: Perfect Stride Physical Therapy Follow Perfect Stride Physical Therapy on Instagram SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20     Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

In this episode of Performers Happiness in the Arts (PHARTS), host Dr. Jenna Kantor, PT, DPT, performer and dance medicine specialist, takes you behind the curtain of one of the most common — and emotionally challenging — injuries in the performing arts: the ankle fracture. From the heartbreaking “crack” mid-performance to the long road back to dancing, singing, and acting at full strength, Jenna dives into the science, the rehab, and the artistry of recovery. You'll learn: ✨ Why dancers, singers, and actors are all at risk for ankle fractures

Join Kay Mayordomo, PT, DPT as she reviews a 2026 systematic review on the association between BMI and osteoporosis risk. Did you know your BMI could be misleading when it comes to osteoporosis risk? Recent research reveals an association between body mass index (BMI) and osteoporosis. Lower BMIs are often associated with higher osteoporosis risk, especially in women. As BMI increases, the risk generally decreases, suggesting that more body mass can help maintain bone density. But...there's always a but: BMI doesn't tell the whole story. It's just a number, a ratio of height to weight. It doesn't reflect muscle mass, fat distribution, or overall health. Two people can have the same BMI, but vastly different bone health based on their lifestyle and habits. As clinicians, we need to look beyond BMI. Focus on strength training, nutrition, and healthy habits. Help patients maintain their muscle mass and overall well-being. So while BMI can indicate osteoporosis risk, remember it's just one piece of the puzzle. Let's prioritize looking at the whole picture. https://pubmed.ncbi.nlm.nih.gov/41862888/ Want to stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest:  Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest Email List- https://institute-of-clinical-excellence.kit.com/a3837f54b7

Has your clinic adopted AI for documentation yet? If not (or if so!) check out this episode to learn about how it can transform your time and allow you to do your job unfettered. Hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS interview Sparky instructor Jamie Haines, PT, DScPT, NCS about how AI-powered documentation is transforming her life in the clinic, and how without it she would not have returned to the clinic after being in academia. Neuro physical therapists have long struggled to balance hands-on care with time-consuming paperwork. In this conversation, Jamie, a PT of over 30 years, who would not call herself "techy" shares how using an AI scribe layered onto her EMR has been a true game changer after returning to full-time clinical work. By wearing a microphone and letting the system transcribe and organize her notes, Jamie can stay fully present with patients, capture richer and more accurate subjectives, and generate skilled, compliant documentation in just a few minutes. Over time, the AI learns her common tests, goals, and language, even translating lay terms into professional wording and clearly articulating clinical decision-making. While some clinicians are initially hesitant to learn a new system, Jamie's experience highlights how AI can reduce burnout, improve audit readiness, and finally let therapists do what they do best—focus on creative, high-quality care—without being buried by documentation. You'll get tips for teaching it how to write things the way you want and what to do if your administrators are reluctant to get it for your clinic.   Let us know which system you're using and whether or not you love it! Send us a DM @neurocollaborative on IG

Most athletes train hard. Few train smart enough to actually get faster, more powerful, and more explosive. In this episode, John Allan, DPT is joined by Dr. Josh Sproul to break down the science behind building real athleticism, from the stretch shortening cycle to French Contrast Training and accentuated eccentric loading. If you've been prioritizing concentric work and wondering why your vertical isn't moving, this episode is the answer. What we cover:Why movement competency has to come before power developmentHow to prime the nervous system for explosive outputWhy the eccentric phase is the most undertrained part of athleticismWhat it actually means to be comfortable being uncomfortable as an athleteCan you overtrain plyometrics, and what does the research say about the sweet spotWhether you're a clinician programming return-to-sport protocols, a coach building athletic development blocks, or an athlete trying to unlock a new ceiling, this episode gives you the framework and the science to do it right.Social Media:Rehab2PerformR2P AcademyEZVERT

In this episode of Room to Evolve, Jessica Goulding sits down with Dr. Sandi Russom to explore core connection, pelvic floor health, and whole body wellness through the lens of movement, breath, posture, and nervous system regulation.Together, they discuss how the deep core influences stability, pain reduction, balance, and overall well-being, and why creating support from the inside out can lead to greater ease in everyday life.This conversation weaves together yoga therapy, embodied healing, functional movement, mindfulness, and the deeper relationship between physical alignment and emotional grounding.In this episode, we explore:• Core connection and whole body health• Pelvic floor support and nervous system regulation• Breath, posture, and functional movement• Creating stability, strength, and ease• Healing chronic tension and imbalance• Yoga therapy and embodied wellness practices• Returning to your center through awareness and supportIf you're interested in yoga therapy, holistic wellness, mindful movement, nervous system healing, pelvic floor health, or sustainable practices for whole body support, this episode offers practical insight and thoughtful reflection.Dr. Sandi Lynn Russom, PT, DPT, C-IAYT (she/her)Dr. Sandi believes deeply in the transformative power of yoga. She has been practicing yoga for over 20 years. In that time, she became a yoga teacher, certified yoga therapist, a licensed massage therapist, and completed her Doctorate in Physical Therapy at UTMB. She began teaching yoga at Yoga Yoga in Austin in 2005 where she met Donna Farhi, who continues to be her primary teacher. Currently, she is founding faculty of the yoga therapy program at Practice Yoga Austin and runs a private yoga therapy practice called Dr. Sandi. She resides in south Austin with her partner, their two daughters, and approximately 30 potted plants.Sandi is currently launching a summer virtual course: Core Connection. It focuses on establishing and maintaining a truly supportive core for whole body health. Because when the core is healthy, a thousand things just fall into place. Her main goal is to make the tools and practices that she offers in one-on-one therapy sessions more accessible. So you can practice in your own space, at your own pace. Discount Code for 20% off: ROOMTOEVOLVE20Website: drsandi.yogaContact Dr. Sandi: drsandi.yoga/contact

What if I told you that your first business plan doesn't have to be your forever plan? In this episode of DPT to CEO Therapy Entrepreneurs, I sit down with Karen Baltz Gibbs, founder of Garage Training & Rehab in Newberg, Oregon, who completely transformed her 20-year clinical career into a uniquely intimate garage-based practice.In this interview, we dive deep into why you're not locked into one path as a physical therapy entrepreneur, how to pivot from traditional clinic models to cash based physical therapy, and the mindset shifts that make entrepreneurship feel less scary. We also talk about selling services when you're just starting out, overcoming fears about starting your own practice, and what makes a garage-based clinic successful.Karen built a space that strips away the overwhelm and brings care back to its roots: personal connection, trust, and real human progress. As a sole provider, she guides clients through every step of their journey, from injury recovery to strength building to long-term wellness.Her key message resonates deeply: "Life is short. Live your dream and share your passion. You get to create your own path. You can change direction. You can reinvent. You can build a business that feels like you."About Karen:Karen is the founder of Garage Training & Rehab in Newberg, Oregon, where physical therapy, personal training, and licensed massage therapy intersect. After 20 years in traditional clinical settings, she created something that aligned with her values and the way she wanted to care for people.Connect with Karen:WebsiteInstagram--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

No matter what speed your forward motion is, you need to listen to this enlightening episode featuring Milica McDowell, DPT, co-author of Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time. Along with hosts Sarah Bowen Shea and Molly Williams, Dr. Milica details:the true sweet spot of daily steps (pssst: It's less than 10,000!)the remarkable powers of a 5-minute walk and walking backwardposture tips and walking drillswhy you might want to ditch your weighted vestthe myriad benefits runners can gain by adding walks to their daily routineThe co-hosting duo talk about recent swimming and hiking adventures before Dr. Milica joins around 08:50.Watch on YouTubeJoin AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/Follow us on Instagram: https://www.instagram.com/themotherrunner/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Dr F Scott Feil discusses the first in a mini series of study tactics that are evidence based. This first one is all about Self Quizzing and Self Retrieval.Works a lot better than reading and highlighting and re-reading and re-highligthing until the page is completely yellow.

"Once I started doing more core work...prescribed to me by a pelvic floor DPT, and what everyone says you should be doing after pregnancy...I was feeling pain," shares Lane 9 Coach Becky Anthony, head coach and owner of Taylored Training Run.  Becky shares her story with a rare injury, osteitis pubis, which she was diagnosed with around three months postpartum. She was working with a physical therapist (DPT) on a return to run program, and had tried to check the boxes before getting back to the sport. But something felt wrong, and painful. And it took a little while to get an accurate diagnosis, and even longer before she was able to run again.  No two postpartum experiences are the same, even for one person. Becky shares this in hopes of helping the next parent build their care team—starting with nutrition, working with a DPT and a coach, etc.—and reminding parents to advocate for themselves, and their care.  Connect with Becky through the Lane 9 Directory, at Lane9project.org/directory. Follow her coaching online at @tayloredtrainingrun, on Instagram. Find a sports dietitian, DPT, and other healthcare providers who know how to support you, the athlete and (maybe also) the parent, by going to Lane9project.org/directory. Follow us on Instagram, @Lane9Project, and get in touch anytime!

In this episode of the Healthy Wealthy & Smart Podcast, Dr. Karen Litzy, PT, DPT, welcomes Dr. Minal Patel and Brijraj Bhuptani of Spry Therapeutics. We explore how AI is transforming clinical workflows, documentation, and patient care in physical therapy. We cut through the hype to understand what responsible AI integration really means for clinicians and practice owners.   Key topics   The origins of Spry and the real-world problems AI aims to solve in healthcare How AI-powered documentation like Spry's Scribe tool works in practice The importance of transparency, data security, and reliability in healthcare AI Balancing customization and standardization with AI tools The role of AI in addressing clinician burnout and administrative burden Future pathways: AI's potential to standardize workflows while respecting individual practice styles Practical steps for clinicians and practice owners to start exploring AI in their clinics Evolving perceptions of AI's impact on human interaction and empathy in therapy   Timestamps   00:00 - Introduction to AI in clinics and why it matters 02:16 - The story behind Spry's inception and industry pain points 04:44 - How COVID accelerated the need for smarter workflows 09:11 - Overcoming practice ownership inertia toward new technology 12:06 - The role of AI-powered documentation and clinician workflows 18:15 - How Spry's AI listens and transcribes in real-time during therapy 24:09 - Protecting note integrity and avoiding homogenized documentation 27:51 - The impact of admin overload on clinician burnout and patient trust 36:17 - Building trust in AI with transparency and data access 40:48 - The future of AI: opportunities and responsibilities for practice owners 43:20 - Responsible AI and industry responsibility for ethical tech deployment 47:40 - Clarifying probabilistic AI and ensuring reliable clinical outputs 48:43 - Lightning round: quick takes on practice management and AI mindset 55:09 - How to connect with the experts and learn more about Spry   Resources & Links Spry Brij Bhutani - LinkedIn Dr Minal Patel - LinkedIn AI-powered documentation in healthcare: a look at Spry's approach   More About Dr. Patel: Dr. Minal Patel PT, DPT, OCS is a seasoned Physical Therapist with over 17 years of clinical and non-clinical expertise. She has held pivotal roles within rehab organizations including leadership and innovation for both in-person and digital services. Dr. Patel holds a Doctor of Physical Therapy from Midwestern University, and is an Orthopedic Certified Specialist. As Director of Clinical Solutions at SPRY, Dr. Patel leads the development and implementation of innovative care strategies that bridge the gap between clinical excellence and operational efficiency. With a deep background in physical therapy and healthcare operations, Dr. Patel brings a clinician-first perspective to building solutions that streamline workflows, optimize patient outcomes, and enhance revenue cycle performance. At SPRY, Dr. Patel works closely with product, engineering, and customer success teams to ensure the platform supports the real-world needs of outpatient therapy practices. Their work focuses on translating clinical insight into scalable technology—empowering providers to deliver high-quality care while navigating complex payer and compliance environments. Prior to joining SPRY, Dr. Patel held leadership roles in multi-site rehab networks and has been instrumental in driving clinical innovation, EMR optimization, and value-based care initiatives. She is passionate about elevating the role of therapists in the broader healthcare ecosystem through data-driven, patient-centered tools. More About Brijraj: Brijraj (Vaghani) Bhuptani is co-founder and chief executive officer of SPRY Therapeutics, Inc., inventor of rehab therapy's first fully integrated, AI-powered EMR. As CEO, Brij drives company and product strategy as he leads the organization in the commercialization of rehab therapy's only AI-first software platform. Before SPRY, Brij co-founded and served as chief executive officer of Birds Eye Systems, the creator of major mass transit platform Ridlr. This enterprise was acquired by Ola, one of the world's largest ride-hailing companies, where Brij then served as chief technology officer. Prior to Birds Eye Systems, Brij applied his engineering background to solving some of the most pressing technology concerns facing large media and wireless firms, including Qualcomm and Sears India. For more information on SPRY, visit www.sprypt.com, and follow the company on LinkedIn Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Part of my work as Founder/Director of DiepCFoundation is traveling to medical conferences. In April of this year, at the ARSA Summit, Advanced Reconstructive Surgery Alliance 2026, I met Alina and Carolyn who both work in cancer rehabilitation. Their booth at the conference intrigued me and we started a robust conversation on the value of their work especially as it relates to breast cancer and breast reconstruction surgery. This episode of the DiepCJourney® podcast is on the topic of Breast Cancer Rehabilitation Therapy at ReVital Cancer Foundation. It will be available on the DiepCFoundation YouTube channel when published. Alina Hedaya, PT, DPT, OCS, Cert MDT is a Doctor of Physical Therapy. Her current focus is bringing rehabilitation to the forefront of cancer care. Alina is actively involved in training clinicians all around the nation so that cancer rehabilitation services are available for people right in their own communities. She serves on the board of the International Cancer Rehabilitation Foundation. Carolyn Kalpas, PT, MSPT, is a cancer rehabilitation advocate and Specialist & Director for ReVital Cancer Rehabilitation at NovaCare Rehabilitation. She works as the liaison to healthcare in the oncology world. Carolyn believes that cancer rehab is an amazing part of what can be done for patients in supporting them throughout their cancer care and beyond. We begin by discussing some of the most common physical challenges for breast cancer patients. Alina describes a few of the challenges. ·       Pain ·       Fatigue ·       Limited shoulder mobility ·       Scar tissue issues ·       Lymphedema ·       Being able to be independent after surgery. We discussed the different considerations for rehabilitation following breast reconstruction and breast surgery. They emphasized the importance of looking at each patient on an individual basis, assessing their needs, and meeting them where they are in the recovery process. Surgical precautions are taken depending on what type of surgery a patient has. Alina shares an important statement that summarizes the value of a rehabilitation specialist. "You have someone by your side understanding what's safe." We discuss lymphedema awareness, the importance of movement and its benefits in lymphedema treatment, and how they communicate with patient providers to maximize patient outcomes. They both share lifestyle modifications including aerobic activity, strength training for major muscle groups, skin care, getting proper fluid intake, aligning with surgical protocols during recovery, and we mention the value of a food diary to track optimal nutrition for patients. I want to announce that June is Cancer Rehabilitation Month. As part of our efforts in working with the International Cancer Rehabilitation Foundation this interview is DiepCFoundation's program contribution for the community to learn more. To learn more about their work follow the following links to find out more. Website: Selectmedical.com/ReVital LinkedIn – Carolyn Kalpas: https://www.linkedin.com/in/carolyn-kalpas-pt-mspt-0bb6a5172/ LinkedIn – Alina Hedaya: https://www.linkedin.com/in/alina-hedaya-pt-dpt-ocs-603856/ Instagram – Kessler Rehab: https://www.instagram.com/kesslerrehabilitationcenter/ Instagram – International Cancer Rehab Foundation: https://www.instagram.com/intcancerrehabfoundation/  

Unlock your FREE 14 day trial of Adventurers for LifeWeighted vests are everywhere right now. If you have arthritis, you're probably wondering whether they're safe for your joints and whether they actually do what people say for bone health. Today I'm giving you the honest answer to both. The research is more nuanced than the trend suggests, and knowing what a weighted vest can and can't do will help you decide if it's actually worth trying.Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

Dr. Shelby Blankenship PT, DPT discusses a case study on patient who came in with anterior/lateral knee pain and how to level up your care. The episode covers assessment, treatment approach, progression, outcomes, and medical red flags to stay on top of  for your client. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In this episode, hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS and JJ Mowder-Tinney, PT, PhD, NCS discuss the critical but under-addressed role of transitional movements in neurologic rehab, especially for people with conditions like MS, Parkinson's disease, stroke, and spinal cord injury. In the show we'll highlight how traditional therapy often focuses on sitting, standing, and walking, while many real-life challenges involve moving through positions such as supine, prone, quadruped, kneeling, and floor-to-stand. Claire and JJ share clinical experiences showing that training mobility in these varied positions can transform posture, confidence, bed mobility, fall recovery, and functional independence, even when research and standardized assessments lag behind. We also emphasize the need for objective, time- or repetition-based measures of transitions, discuss safety and buy-in for both therapists and patients, and note how clinicians may be able to use more creative, high-skill interventions. We'll talk you through what a session could look like taking a patient through the transitional movements you want to train them in and why it matters. For more education on this - and a visual - join us for a free webinar on June 2nd!  Register here: https://us02web.zoom.us/j/86927822993 To get mentorship and continuing education on the latest evidence-based techniques you can apply immediately, join NeuroSpark! Learn more at www.joinneurospark.com

Send us a text if you want to be on the Podcast & explain why!Shoulder pain? Become a SUF-STM soft tissue mobilization with access to the Prehab Guys Exercise Library to charge more as a personal trainer.Shoulder pain during overhead training isn't just a “tight muscle” problem, and it definitely isn't fixed by tossing random stretches at it. We break down scapular upward rotation in plain coaching terms, starting with a simple client screen: hands overhead, cross-body scapula touch, behind-the-back position, and quick strength checks that tell you when to refer out to a DPT. If you're a personal trainer or lifter who keeps feeling that annoying pinch or shrugging every rep, this gives you a safer, smarter starting point.From there, we get specific about the upward rotators of the scapula: upper trapezius, lower trapezius, and serratus anterior. We explain what each muscle contributes, why the upper traps tend to “turn on” first, and how that timing issue can create compensation during pressing and pulling. Instead of trying to eliminate upper traps, we coach synchronization so serratus and lower traps share the load and your overhead mechanics stop falling apart.We also show how we organize shoulder pain training with a repeatable sequence: soft tissue mobilization, mobility, one to two stability drills, then real strength work. We talk through warm-ups like foam roller push-ups for protraction, pressing choices like the landmine press for cleaner upward rotation, and how to pair pushes and pulls without gassing the exact muscles you need to keep the first press honest. We even cover using a prehab exercise library to assign homework that clients will actually follow.If you want better shoulder health, better overhead pressing, and a plan you can run today, listen now, share this with a training partner, and subscribe and leave a review with your biggest shoulder pain question.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

In this episode, Dr. Adam McAtee, PT, DPT explores the science of load in Pilates, covering internal and external forces, biomechanics, and practical applications for instructors. Learn how understanding physics can elevate your teaching and improve client outcomes.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club. ⁠Click here⁠ for a free Muscles Guide.Click here for a free Anatomical Terminology Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free Substack articles.

Kate Mihevc Edwards, PT, DPT, OCS, physical therapist and board-certified orthopedic specialist who practices running medicine.  She has over 16+ years of experience working with high performers, CEOs, runners and endurance athletes of all levels, from recreational athletes to Olympians. She is the founder of Precision Performance Running Medicine Clinic in Atlanta, GA, RUNsource app.And co-host of the Interdisciplinary Case MIlesPodcast. She is an integral part of the multidisciplinary team supporting Atlanta Track ClubElite. Dr. Edwards has served as adjunct faculty at Emory University School of Medicine and is a published author and speaker, contributing extensively to education, research and the advancement of sports medicine for runners.  #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Interview with Caitlin Farruggio, DPT

In this episode of the Healthy Wealthy & Smart Podcast, Dr. Karen Litzy, PT, DPT welcomes Dr. Cortez Espinoza and Dr. Devin Morris. They explore the journey from their Rizing Tide scholarships and advanced training to navigating the financial realities of the PT profession. The discussion covers community building, mentorship, and strategic thinking, providing a comprehensive look at how physical therapists can shape a more equitable and impactful future.   Key Topics: How Rising Tide Scholarship creates community and leadership opportunities for underrepresented clinicians Differences between residency and fellowship – and why both are foundational for advanced clinical decision-making The financial landscape of PT education, including student debt, business challenges, and alternative income streams The significance of mentorship, advocacy, and policy involvement for career growth and systemic change Opportunities in direct access care, policy advocacy, media, and community engagement for young clinicians Practical strategies for aligning career choices with personal values, purpose, and long-term goals The role of holistic treatment approaches, lifestyle medicine, and lifestyle factors in patient care and clinician wellness   Timestamps: 00:00 - Introduction and background of guests from Rising Tide 02:05 - How Rising Tide shaped clinical and leadership development 04:07 - The community and ongoing support beyond scholarships 09:00 - Clarifying the differences between PT residency and fellowship 10:44 - Financial realities of PT education and career paths 13:05 - Residency and fellowship decision-making strategies 18:35 - Opportunities for impact and leadership in early career stages 25:00 - Addressing the financial burden on PT students and clinicians 30:30 - Insights on balancing financial stress, private practice, and side income 43:19 - Emerging opportunities in direct access and policy advocacy 55:42 - Resources for early career PTs and the importance of defining success 56:49 - Personal advice on purpose, staying true to values, and career resilience 58:00 - How to connect with Cortez and Devin and get involved with Rising Tide   Resources & Links: Rising Tide Foundation – community, scholarships, mentorship, advocacy The Talent Code by Daniel Coyle Andrew Huberman Labs Podcast   Connect with the Guests: Dr. Cortez Espinoza - LinkedIn Dr. Devin Morris - LinkedIn     More About Dr. Morris: Devon is a Board-Certified Orthopedic Clinical Specialist focused on working with high school and elite athletes in Atlanta, GA.  After earning her DPT while playing soccer at Ithaca College, she completed her orthopedic residency at Emory University, where she trained at the Atlanta Hawks Sports Medicine Complex.  During her residency, she contributed to research on post-ACLR jumping and landing mechanics and began her case study research on DVT detection in diverse populations. She went on to present that work at CSM and publish it in JOSPT Cases. Alongside her clinical work, Devon serves as an Adjunct Instructor for the South College and Tufts DPT programs and teaches continuing education courses for Team Rehabilitation. What sets Devon apart is her commitment to making research feel accessible. She translates complex orthopedic and sports PT concepts into clear, practical insights that clinicians can use right away. She is also building a community and tools for early-career therapists who are looking for guidance, support, and a sense of belonging in the field. More About Dr. Espinoza: Dr. Cortez Espinoza is an orthopedic physical therapist, educator, and coach focused on bridging the gap between clinical expertise and human empowerment. With advanced training in spine orthopedic care, he is passionate about leading clinicians to go beyond a purely biomechanical model to one that incorporates behavior change, education, and long-term impact. His work is driven by a mission to improve patient outcomes and the future of healthcare education. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode of the Spotlight Series, we sit down with Joseph Procopio, PT, DPT, to explore the personal experiences that shaped his path into physical therapy and the philosophy he brings into patient care today. Joseph shares his own journey through a significant back injury, including being told he may need spine surgery, and the turning point that ultimately led him to recover through conservative treatment. That experience not only changed his health trajectory — it completely redirected his career path from engineering into physical therapy. Topics discussed include: Joseph's personal injury story and recovery journey The moment that shifted his perspective toward physical therapy Why he believes every patient requires an individualized approach Matching the energy and personality of the patient to create better connection and outcomes The importance of treating the whole person, not just the symptoms The blend of biomechanics, movement, environment, and human connection in recovery His perspective on the biopsychosocial approach to treatment Meaningful patient experiences that shaped him early in his career What patients can expect during an initial evaluation and first treatment session His goals for helping patients feel heard, understood, and hopeful from day one Whether you're a current patient, considering physical therapy, or simply interested in the people behind, this episode offers an authentic and thoughtful look into Joseph's story, philosophy, and passion for helping others heal.

In this episode of the Spotlight Series, we sit down with Maddy Cline, PT, DPT, to learn more about her journey into physical therapy, the experiences that shaped her as a clinician, and her passion for helping patients feel seen, understood, and empowered throughout their recovery. Topics discussed include: How Maddy became interested in physical therapy Early experiences that influenced her approach to patient care What patients can expect during their first visit Her overall philosophy toward healing, movement, and recovery Building trust and helping patients feel comfortable and supported Her passion for working with individuals with hypermobility and Ehlers-Danlos Syndrome (EDS) Why hypermobility patients are often misunderstood or overlooked Encouragement and hope for people navigating chronic symptoms and complex conditions How physical therapy can help patients regain confidence and improve quality of life Whether you're a current patient, considering physical therapy, or simply want to learn more about the people behind, this episode offers an encouraging and personal look into Maddy's story and approach to care.  

In this episode of the Spotlight Series, we sit down with Tommy Lane, PT, DPT, CNPT to learn more about his journey into physical therapy, the experiences that shaped his approach to care, and the leadership role he now serves in as Clinic Director at Simply Physio Topics discussed include: Tommy's path into physical therapy and what drew him to the profession Early clinical experiences that helped shape his philosophy and approach What patients can expect during their first visit and throughout the recovery process His perspective on building trust, confidence, and strong patient relationships Lessons learned through mentoring students as a Clinical Instructor What he believes separates great clinicians from average ones His advanced training and interests in dry needling and nutrition How lifestyle, movement, recovery, and overall health are connected Leadership, mentorship, and helping foster clinical excellence within the clinic  Encouragement for people navigating pain, injury, or setbacks in life and recovery Whether you're a current patient, future patient, or simply want to learn more about the people behind Simply Physio, this episode offers a personal and insightful look into Tommy's story, leadership, and passion for helping others heal and thrive.

Barbara Loe Fisher is the president of the National Vaccine Information Center (NVIC), a non-profit charity she co-founded with parents of DPT vaccine injured children in 1982. NVIC is a national, grassroots movement and public information campaign to institute vaccine safety reforms and informed consent protections in the public health system. Many want to put COVID-19 in the dust bin of history. However, it's critical for as much information to come out as possible because as we saw during the COVID pandemic, our government became very authoritarian in forcing shots on so many individuals. This experience has brought many to a new level of distrust and skepticism as it relates to vaccinations and the increased use of mRNA technology. Recently a former senior advisor to Dr. Anthony Fauci was indicted regarding his alleged efforts to hide records about the origins of COVID-19. Also, James Erdman III, a whistleblower from the CIA, appeared before the Senate Homeland Security Committee with testimony of an alleged coverup by Dr. Fauci and the Intelligence Community. Meanwhile, there have been concerns expressed over new pandemics (Ebola and Hantavirus) and the development of new mRNA shots. When it comes to vaccinations, there is a growing grassroots effort calling for informed consent. Sadly, Florida legislators just killed such a measure in special session. Also, some states are actively taking action to remove any exemptions from vaccinations. Additionally, Barbara noted the significant administrative changes at the FDA and the CDC, the prevalence of spike proteins related to vaccinated mothers and concerns regarding blood transfusions.

Barbara Loe Fisher is the president of the National Vaccine Information Center (NVIC), a non-profit charity she co-founded with parents of DPT vaccine injured children in 1982. NVIC is a national, grassroots movement and public information campaign to institute vaccine safety reforms and informed consent protections in the public health system. Many want to put COVID-19 in the dust bin of history. However, it's critical for as much information to come out as possible because as we saw during the COVID pandemic, our government became very authoritarian in forcing shots on so many individuals. This experience has brought many to a new level of distrust and skepticism as it relates to vaccinations and the increased use of mRNA technology. Recently a former senior advisor to Dr. Anthony Fauci was indicted regarding his alleged efforts to hide records about the origins of COVID-19. Also, James Erdman III, a whistleblower from the CIA, appeared before the Senate Homeland Security Committee with testimony of an alleged coverup by Dr. Fauci and the Intelligence Community. Meanwhile, there have been concerns expressed over new pandemics (Ebola and Hantavirus) and the development of new mRNA shots. When it comes to vaccinations, there is a growing grassroots effort calling for informed consent. Sadly, Florida legislators just killed such a measure in special session. Also, some states are actively taking action to remove any exemptions from vaccinations. Additionally, Barbara noted the significant administrative changes at the FDA and the CDC, the prevalence of spike proteins related to vaccinated mothers and concerns regarding blood transfusions.

In this Episode, Annoushka Ranaraja PT, DPT explores the latest advancements in stroke rehabilitation, emphasizing high-intensity, technology-driven therapy practices that leverage neuroplasticity. It challenges traditional methods and highlights how modern approaches can significantly improve recovery outcomes. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.Turmeric, fish oil, glucosamine, collagen; the supplement aisle can feel overwhelming when you have arthritis. In this episode, Dr. Alyssa Kuhn, PT gives you a straight, research-backed look at what actually helps, what doesn't live up to the hype, and the one thing no supplement can replace.Always check with your doctor or pharmacist before starting any supplement. The brands below have been independently tested and approved by ConsumerLab.Turmeric / CurcuminA1 Vitality Turmeric Curcumin (top pick for enhanced absorption)Doctor's Best High Absorption CurcuminKirkland Signature (Costco) Turmeric 1,000 mgLife Extension Super Bio-Curcumin (top pick without black pepper)Qunol Extra Strength TurmericRoot2 Turmeric Extract Curcumin C3 ComplexFish Oil / Omega-3Nature Made Fish Oil MinisOceanBlue Professional Omega-3 2,100Spectrum Fish Oil Omega-3CollagenSparkle Wellness Collagen For Healthy Joints (top pick for joints)Ancient Nutrition Collagen Peptides — UnflavoredVital Proteins Collagen PeptidesGlucosamine + ChondroitinKirkland Signature (Costco) Advanced Glucosamine Chondroitin (top pick)Nutramax Cosamin DS For Joint HealthBoswelliaSwanson Boswellia Serrata Extract (top pick)Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

In this episode we sit down with Caleb White, PT, DPT, to learn more about his journey into physical therapy, the experiences that shaped him as a clinician, and the philosophy he brings into patient care every day. Topics discussed include: How Caleb first became interested in physical therapy Lessons and experiences from early in his career What patients can expect during their first visit Caleb's overall treatment philosophy and approach to care Building trust, confidence, and meaningful relationships with patients Advanced training interests including dry needling, vestibular therapy, concussion care, and instrument-assisted soft tissue techniques Encouragement for people navigating pain, dizziness, injury, or recovery Whether you're a current patient, considering physical therapy, or simply want to learn more about the people behind Simply Physio, this episode offers a personal look into Caleb's story and approach to helping others heal and move forward.

Want to learn more about Remote Therapeutic Monitoring in neuro? In this episode, host Erin Gallardo, PT, DPT, NCS speaks with physical therapist and former clinic owner turned digital health leader Sarah Anestam, PT, MSPT and practice owner Katie Wadland, PT, DPT, GCS about how the OneStep app and remote therapeutic monitoring (RTM) are transforming outpatient and home-based rehab. Sarah explains how OneStep uses smartphone sensors to turn everyday walking into objective gait and fall risk data, giving clinicians "gait lab in a pocket" insight into how patients move in real-world environments without extra hardware. Katie shares how her practice, Healthy Aging Physical Therapy, an outpatient-at-home practice has integrated OneStep to better serve older adults and people with neurologic conditions like Parkinson's disease, using the platform to track progress between visits, support home programs, and even synthesize large datasets for documentation and clinical decision-making. In the episode we'll break down the challenges and opportunities with different RTM systems, discuss the evolving RTM billing rules, give practical workflow tips, and demonstrate how RTM has created a meaningful new revenue stream while enhancing patient engagement, long-term monitoring, and community-based wellness initiatives such as fall prevention events. If you've wondered if RTM would work for your neuro clients and be worth your while, this is the episode for you! Healthy Aging is on FB, IG and Youtube @HealthyAgingPT HealthyAgingPT.com https://www.linkedin.com/in/sarah-anestam/ OneStep www.onestep.co

Most athletes think the recovery clock starts the day they go into surgery. They're wrong. In reality, your surgery is only as good as your prehab. If you rush into the operating room with a swollen knee and a "quiet" quad, you aren't fast-tracking your recovery—you're setting yourself up for a slower, more painful, and higher-risk rehab.In this episode of Strength in Knowledge, John Allan, DPT, sits down with Dr. Zach Atwood to dismantle the "get it over with" mentality. We dive deep into the clinical and physiological reasons why earning your surgery date is the most important decision an athlete can make.We break down:The Ready Check: The non-negotiable objective benchmarks (ROM and Strength) you need before the knife.The Quad Inhibition Puzzle: Why surgery on a weak leg leads to long-term atrophy that's nearly impossible to reverse.The First 72 Hours: A blueprint for the early post-op phase—what matters, what's a distraction, and how to manage the "predictable" symptoms.Patient Buy-In: How to navigate the psychological battle of "slowing down to speed up."Whether you're an athlete currently staring at a surgical calendar, a parent trying to make the best decision for your child, or a clinician looking to sharpen your pre-op protocol, this episode provides the objective framework you need to bridge the gap between injury and Day 1 of recovery.Social Media:Rehab2PerformR2P AcademyDr. Zach Atwood

Send us a text if you want to be on the Podcast & explain why!You can rest an injury until it “feels fine” and still end up stuck at 80%. That's the trap that keeps athletes and active adults cycling through flare-ups, compensations, and reinjuries and it's exactly what we dig into with Dr. David Waltman, DPT.We talk about what most people never get from the traditional physical therapy clinic model: clear expectations. David breaks down why rushed visits and insurance-driven schedules can leave patients without the education that actually drives recovery. We get specific about what good rehab coaching looks like: knowing your phase of healing, understanding realistic timelines, and progressing with intent instead of chasing a random “quick fix” from Instagram, TikTok, or YouTube.Then we pivot to the solution David built after the pandemic pushed him into mobile concierge PT: KESI, an AI-assisted physical therapy and rehab programming app designed to stay evidence-based, affordable, and scalable. We cover who it's for, when you should still see a provider in person (especially acute injuries with swelling, limping, or trauma), and how KESI helps you through the messy middle after pain starts to fade. We also get into load management fundamentals, including tracking volume, pain, and RPE, plus the safeguards that keep a real clinician supervising progress.If you're a personal trainer, coach, or lifter who wants smarter injury rehab, better return-to-sport decisions, and a clearer roadmap from pain to performance, this one will sharpen how you think and how you program. Subscribe, share this with a trainer friend, and leave a review with your biggest rehab question so we can tackle it next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send us a text if you want to be on the Podcast & explain why!Show Up Fitness has helped more trainers get hired at Life Time than any company. In fact, 2025 we had 3 SUF-CPTs who were top performers bringing in over 200k into the company (Yes, it's possible to make over 100k as a QUALIFIED personal trainer.) How to get hired at life time?The Lifetime Fitness practical can feel like a performance test, but it's really a professionalism test disguised as a workout. We walk through exactly how we approach it so you can show up calm, prepared, and unmistakably hire-ready. From arriving 30 minutes early to dressing like a coach, we explain the small signals that tell a manager you're reliable, confident, and ready to work with real members on day one. Then we get into the coaching that wins the room: how to read the floor, run a quick medical screen, and handle common issues like shoulder limitations without freezing. We share a simple, repeatable programming framework built on movement patterns (lower body, push or pull, accessory/core), plus practical modifications that keep the session safe and effective even when a client can't do the “ideal” version. If you want to sound like you know the why behind your choices, this is the blueprint. Finally, we go where most trainers get uncomfortable: the sit-down sales conversation. We role-play how to ask how often they want to train, how to talk about pricing with confidence, how to respond to objections, and why Lifetime personal training can create bigger earning opportunities when you pair great coaching with clear communication. If you're serious about getting hired and building a real income as a personal trainer, subscribe, share this with a trainer friend, and leave a review with the part you want us to break down next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Join Dr. Annie Tapp, PT, DPT, PhD, NCS, an expert in implementation science and neurologic rehabilitation, as she breaks down the active ingredients of effective gait interventions. Alongside host J.J. Mowder-Tinney, you'll discover how to move beyond “just walking” by using a clinical reasoning framework to prioritize gait subcomponents like stance stability and limb advancement. Together, they explore practical strategies for maintaining high intensity without sacrificing biomechanical specificity. You will learn how to calibrate sessions in real time and embrace patient errors as essential drivers for neuroplasticity.Learning OutcomesAnalyze the evidence around high-intensity gait training and the motor learning principles that support its useApply evidence-based, practical strategies to actionably address the biomechanical subcomponents of gait in individualized training sessionsSolve patient case scenarios involving the design and progression of high-intensity subcomponent-targeted interventions for patients with strokeTimestamps(00:00:00) Welcome(00:00:05) Introduction to high-intensity gait training(00:02:54) Challenges in understanding abnormal gait(00:04:48) Functional subcomponents of gait(00:07:41) Barriers to implementing high-intensity gait training(00:11:01) Alternative approaches to high-intensity training(00:14:36) Motor learning and individualized interventions(00:16:50) Addressing cognitive impairments in therapy(00:18:52) High-intensity training for nonambulatory patients(00:21:48) Creating engaging therapy sessions(00:24:05) Examining gait components in therapy(00:30:00) Motivating patients through progression(00:32:49) Documentation strategies for clinicians(00:35:00) Heart rate and RPE in therapy(00:39:18) Building patient buy-in(00:41:58) Key takeaways for clinicians(00:42:58) Case study: outpatient stroke rehabilitation(00:48:38) Case study: inpatient stroke rehabilitationNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/⁠

Dr. Edo Zylstra, PT, DPT, a leader in the development and teaching of dry needling techniques, joins host Phil Plisky for a deep dive into one of the most debated modalities in rehabilitation. Phil and Edo revisit decades of clinical experience, challenge assumptions in the research, and explore why dry needling may succeed—or fall short—depending on how and when it's applied. Together, they discuss the gap between controlled trials and clinical practice and offer you a compelling neurological lens for rethinking musculoskeletal care. If you've ever wondered why the literature on dry needling is all over the map, this conversation is for you.Learning OutcomesAnalyze the evidence around how to improve clinical effectiveness with dry needling and other manual therapy toolsApply evidence-based, practical strategies to address patient symptoms by assessing and treating underlying mechanismsSolve patient case scenarios involving the integration of a neurological lens in orthopedic assessment and interventionTimestamps(00:00:00) Welcome(00:00:05) Introduction to dry needling(00:05:17) Understanding dry needling: physiology and mechanism(00:08:12) Clinical applications and considerations for dry needling(00:21:30) Research insights: efficacy and limitations of dry needling(00:32:50) Case study: practical application of dry needling(00:38:24) Common misapplications of dry needling(00:45:45) Key takeaways and final thoughts on dry needlingRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

In this episode of the Healthy Wealthy & Smart Podcast, Dr. Karen Litzy, PT, DPT welcomes Dr. Lance Knaub. They explore the journey from humble beginnings in physical therapy to building a thriving, self-managing practice. The discussion covers strategic partnerships, mindset shifts, and the creation of generational wealth, providing a comprehensive look at how practice owners can scale, create balance, and align their business with personal life goals.   Key Topics The origin story of Breakthrough Physical Therapy and lessons in entrepreneurial resilience How to recognize and navigate burnout, with practical steps to prevent it The 4% Breakthrough framework: introspection, fundamentals, lifestyle, and growth strategies The path from owner-operator to self-managing business, including partnership models and leadership development The importance of mentorship, personal development, and strategic planning for sustainable success Building a business that aligns with your life goals rather than just scaling for scale's sake Practical advice on creating your life design and maintaining it amid challenges The role of private equity and partnerships in business growth and wealth creation   Timestamps 00:00 - Introduction to Dr. Lance Knaub and his background 01:22 - Building Breakthrough PT from the ground up: early stages and lessons 03:29 - Overcoming burnout: a personal story of health and recovery 05:39 - Practical steps physical therapists can take now to handle stress 08:16 - Breakdown of The 4% Breakthrough framework: steps and timelines 09:35 - Fundamentals of building a resilient business like a pro athlete 12:16 - Strategies for breaking through plateaus and personal development 17:26 - What does a self-managing practice really look like? Pathways to independence 20:25 - Metrics and signs that your business is truly moving toward self-management 22:16 - How to approach partnerships and private equity as growth tools 23:45 - Aligning team goals with business vision for retention and growth 28:49 - Designing and holding onto the life you love amidst business success 30:36 - The importance of regular strategic review and adjusting your plan 33:16 - Practical insights into effective goal setting and weekly planning 37:01 - Why living more, not just working less, is the essence of a self-managing business 38:04 - Advice to your 20-year-old self for accelerating growth and enjoyment 39:02 - Connecting with Dr. Lance Knaub and available resources for entrepreneurs   Resources & Links The 4% Breakthrough by Dr. Lance Knaub Michael Gerber's E-Myth Ben Hardy's Science of Scaling   Connect with Dr. Lance Knaub LinkedIn Website TikTok Free Gift from Dr. Knaub     More About Dr. Knaub: Dr. Lance Knaub, keynote speaker and best-selling author of The 4% Break-Thru and The Drive to Success Vol 2, is the founder of Denali Consulting. He helps entrepreneurs scale their businesses, avoid burnout, and build self-managing companies that become valuable assets—so they can live a life they truly love.  He and his wife founded Breakthru Physical Therapy & Fitness and developed a fearless leadership team who took over operating the company in 2018. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode Dr. Adam McAtee, PT, DPT explores a research study comparing cueing strategies in Pilates for chronic low back pain, emphasizing that success in Pilates can be achieved through multiple approaches. Adam discusses the implications of cueing muscles versus movement focus, and how this impacts client outcomes. Click here to view the study referenced.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club. ⁠Click here⁠ for a free Muscles Guide.Click here for a free Anatomical Terminology Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to the free Substack article.

Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.You've probably been told to walk more. And walking does have real benefits like blood sugar regulation, balance and cardiovascular health. But if it's the only thing you're doing for your arthritis and joint pain, there's a significant gap in your routine. Dr. Alyssa Kuhn, physical therapist explains why your muscles and bones need to be challenged to grow, and what that looks like in practice.Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

What happens after physical therapy school ends and real-world practice begins? In this episode of FOX Rehabilitation's Live Better Longer podcast, we sit down with FOX's Gianna Sabo, PT, DPT, to discuss the transition from student to clinician—from choosing a career path and navigating uncertainty to overcoming early challenges in the workforce. We explore the pressure many students feel to “have it all figured out,” why giving yourself grace matters, and how new graduates can approach their first job search with confidence. Gianna also gives a recap of APTA's 2026 Combined Sections Meeting, delivers some insight on what inspires her must-see work on social media, and offers advice to all PT students who are approaching graduation.

In this episode, Dr. Adam McAtee, PT, DPT debunks common Pilates myths, exploring the nuances of exercise intensity, movement control, strength training, alignment, and equipment knowledge. Overall, Adam encourages critical thinking and evidence-based practice among instructors.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club. ⁠Click here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.

What's the number one fear every coach carries? That their clients aren't getting results. But before we can talk about client behavior, programming, or nutrition — we need to call out the elephant in the room: Sometimes, we are the problem.WELCOME TO THE SMARTER STRENGTH PODCASTDr. David Skolnik, DPT is back behind the mic — and this time, the mission is bigger. After 98 episodes of the Essential Strength Podcast (last recorded in 2022), David is launching a brand new weekly show designed specifically for fitness professionals who are done consuming content and ready to act on it.The fitness industry has more information, more tools, and more opportunity than ever before. AI is reshaping how we work. The demand for skilled coaches has never been higher. And yet — coaches are overwhelmed, undervalued, and stuck in a loop of learning without applying. That ends here.Big THANK YOU to our sponsors:- CoachRX - Hands down, the best platform for coaches. From building your intake & assessment processes to individual program design, invoicing and education, CoachRX has you covered. Get your first 30 days FREE - Try CoachRX- Performance Supplements - go to www.performance-supp.com & use the code smarterstrength at checkout to save 15% on your entire order (I'm a big fan of their Krea-Grow - everything you need to support high quality training sessions!)- AbMat - go to www.abmat.com & use the code drdavid at checkout to save 10% of your entire order (get a Zercher Pad - your elbows will thank you!)THE PSA FORMAT — WHY IT'S DIFFERENTEvery episode of Smarter Strength follows a simple, powerful framework:Problem — A real challenge facing coaches right now.Solution — A practical, no-BS approach to addressing it.Action — One specific thing you can do today to move the needle.That action element is the whole point. There is no shortage of fitness podcasts — but almost none of them tell you what to do next. Smarter Strength fills that gap.IN THIS EPISODEDavid lays out the vision for the show and delivers a challenge directly to coaches: we have more power to change people's lives than we give ourselves credit for — but no one is going to hand us that recognition. We have to earn it, own it, and prove it through the results we get for our clients. When we do that, our clients become our best marketing — walking billboards for what a great coach can do.All of this grinds to a halt if we don't acknowledge the elephant in the room - that more often than not, if client's aren't getting results, WE ARE THE PROBLEM. Us, the coaches. We need to get better at identifying the problems our clients want us to solve, not just whether or not they want more hypertrophy or muscle endurance. What is it that they can't solve on their own? What part of their life do they want exercise to improve? Without this knowledge, we'll never be able to deliver the results they want.YOUR ACTION FOR THIS WEEKAsk at least 5 clients: What is the number one thing in your life right now that you want exercise to improve?Want more content? Follow Dr. David on Instagram: @dr.davidskolnik.dpt

If you've used music in therapy sessions and found it helpful you're going to love this one!  In this episode, host Erin Gallardo, PT, DPT, NCS interviews Brian Harris, MA, MT-BC, NMT/F, FACRM, a board-certified music therapist and founder of MedRhythms, about how music, neuroscience, and technology are being combined to transform neurorehabilitation. Brian shares the powerful clinical experiences that led him from traditional music therapy into developing neurologic music therapy programs at Spaulding Rehab Hospital, where rhythmic auditory stimulation (RAS) produced remarkable gains in gait and function for people with stroke and brain injury. To scale access beyond what one clinician can provide and take this evidence-based intervention into the home, he founded MedRhythms. They created prescription digital therapeutics that use wearable gait sensors, bone-conduction headphones, and "clinical thinking" algorithms to deliver personalized, music-based gait training at home for people with chronic stroke and Parkinson's disease. Now FDA-listed and supported by Medicare reimbursement, MedRhythms' products marry evidence-based neurorehab with user-friendly design, familiar music via a partnership with Universal Music Group, and ongoing clinical research to expand into additional neurologic conditions—bringing high-quality music-based rehab to more people who need it. MedRhythms www.medrhythms.com www.intandemrx.com www.movive.com https://www.facebook.com/MedRhythms https://www.linkedin.com/company/medrhythms

In this episode of the Healthy Wealthy & Smart Podcast, Dr. Karen Litzy, PT, DPT welcomes Ashok Gupta. They explore the evolution of telehealth and hybrid care in physical therapy, discussing innovative technologies, AI applications, and regulatory shifts that are expanding access and improving patient outcomes. This conversation provides a comprehensive look at how clinicians and practices are embracing digital transformation to deliver more effective, patient-centered care.   In this episode: ·      The concept of omni-channel or hybrid care modeled after consumer experiences like Walmart and Amazon ·      How telehealth is transforming access for acute and chronic patients, with real-world success stories including ICU recovery ·      The development and integration of physical AI to guide motion recognition and real-time patient assessment ·      The critical role of clinician input and feedback in building effective telehealth tech ·      Cost-effective remote therapeutic monitoring (RTM) and regulation updates supporting scalable virtual care ·      Impact of AI on clinician efficiency, documentation, and patient engagement ·      Best practices for virtual manners, camera presence, and creating a professional digital environment ·      Strategies for integrated workflows connecting telehealth platforms, EMRs, and practice management tools ·      The importance of embracing technology to stay competitive and improve patient outcomes ·      Future outlook: seamless virtual-clinic transitions and personalized care pathways   Timestamps: ·      (00:00) - Welcome and episode overview: Redefining patient-centered hybrid healthcare ·      (02:27) - What is omni-channel hybrid care? Patient choice in physical therapy ·      (03:21) - How remote and in-clinic options combine for optimal access ·      (04:37) - From prevention to rehab: leveraging sensors and self-management tools ·      (05:33) - Real-world success stories: ICU recovery and remote therapy impact ·      (06:56) - Broadening telehealth: software, hardware, and virtual care models ·      (07:50) - Myths about telehealth: more than just video calls ·      (08:48) - Evolving tech: from initial skepticism to AI-powered diagnostics ·      (09:44) - Developing physical AI for motion analysis and patient assessment ·      (11:06) - How remote care experiences match or surpass in-clinic outcomes ·      (12:27) - Continuous monitoring and data-driven treatment tailoring ·      (14:27) - Clinician involvement in product development and validation ·      (16:52) - Addressing small practice hurdles and advances in regulation support ·      (17:19) - The 2026 CMS updates: enabling remote patient and therapeutic monitoring ·      (19:16) - Integrating virtual care into daily practice workflows ·      (20:31) - Changing data collection and insurance reimbursement for RTM ·      (22:47) - Workflow integration: enrolling patients effortlessly within existing systems ·      (24:01) - Insurance coverage landscape for remote monitoring services ·      (25:19) - AI as an efficiency tool, not a replacement, for clinicians ·      (26:42) - Enhancing patient engagement and clinical decision-making with AI summaries ·      (29:46) - The importance of bedside manners in virtual care standards ·      (30:42) - Building trust and continuity through AI-driven session analysis ·      (32:07) - Improving clinician performance: gamification and feedback tools ·      (34:00) - Building care platforms based on actual patient and clinician needs ·      (36:33) - Overcoming fears of technology and embracing digital health ·      (39:11) - Mastering virtual manners: creating a professional, private environment ·      (41:48) - The future of healthcare: seamless hybrid models and patient choice ·      (44:45) - Final thoughts: tackling large-scale problems for greater impact   Resources & Links: TheraNow:Telehealth platform for physical therapy and remote care Diary of a CEO book   Connect with Dr. Gupta: LinkedIn TheraNow on FB TheraNow on Instagram TheraNow on X TheraNow on YouTube   More About Dr. Gupta: Dr. Ashok Gupta, is the founder of TheraNow, an 8-figure virtual physical therapy platform that's supported over 70,000 patients across the US since 2021. Ashok didn't start as your usual tech guy; he started as a physical therapist treating veterans at VA hospitals, traveling through small-town America, working everywhere from ICUs to homehealth. And everywhere he went, he saw the same issue: people either had to come to you or you had to go to them, and in rural areas, services were just too far away.  Skip to 2017, Ashok and his wife (also a physical therapist) are watching TV when a commercial for virtual mental health therapy comes on. They look at each other and ask: "Why doesn't this exist for physical therapy?" Everyone said it couldn't work (the word itself is physical therapy, right?), but Ashok realized most of PT could be replicated virtually. No hospitals would pilot it, no payment model existed, then the pandemic hit, and what seemed impossible, became essential.  These days, Ashok's working with major health systems like Providence Health, and building AI-powered clinical documentation tools that are actually adopted by clinicians. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio