Sanctuary

Thank you for listening. Talking about inherited traits, and non-inherited traits. Come along with me! If you have any feedback please message hellosanctuarypodcast@gmail.com

Reading my diary from 15 years ago. Connect with me: email: hellosanctuarypodcast@gmail.com  Twitter: https://twitter.com/_hellosanctuary  Instagram: https://www.instagram.com/hellosanctuary/

Getting religious today, lol just reading a passage that is close to my heart and sharing it's meaning. Connect with me: email: hellosanctuarypodcast@gmail.com Twitter: https://twitter.com/_hellosanctuary Instagram: https://www.instagram.com/hellosanctuary/

Am chatting about daycare today! And why I decided to try it for my little guy.

I've used cloth diapers for a minute now and wanted to share what has worked for me :) Diaper liners I use: https://www.amazon.ca/ALVABABY-Biodegradable-Flushable-Unscented-Fragance/dp/B07J5WJ6PW/ref=pd_lpo_75_t_2/138-8726782-6494241?_encoding=UTF8&pd_rd_i=B07J5WJ6PW&pd_rd_r=fee98a6e-f7df-43e4-8180-a89ccd903d51&pd_rd_w=ksATg&pd_rd_wg=7cXnF&pf_rd_p=256a14b6-93bc-4bcd-9f68-aea60d2878b9&pf_rd_r=5SK9H4WYY6Z4T3CK63AQ&psc=1&refRID=5SK9H4WYY6Z4T3CK63AQ Diaper pail: https://www.amazon.ca/Dekor-Classic-Hands-Free-Diaper-White/dp/B00R5BVLXW/ref=sr_1_4?dchild=1&keywords=dekor&qid=1603825340&s=baby&sr=1-4 Diaper pail liners: https://www.amazon.ca/Diaper-Dekor-Liner-Refills-Biodegradable/dp/B07212MSJY/ref=sr_1_3?dchild=1&keywords=dekor&qid=1603825373&s=baby&sr=1-3 Cloth diaper pail liners (laundry bag): https://www.amazon.ca/Dekor-Cloth-Diaper-Liners-Count/dp/B00IZULWCC/ref=sr_1_12?dchild=1&keywords=dekor&qid=1603825373&s=baby&sr=1-12 _____________ Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 _____________ Connect with me: Email: hellosanctuarypodcast@gmail.com Twitter: https://twitter.com/_hellosanctuary Instagram: https://www.instagram.com/hellosanctuary/

Why do we suffer from this? Follow me @hellosanctuary on Instagram

This one is brief but I got to thinking when going through my yearbooks... Follow me @hellosanctuary on Instagram

Just know this is about loss... trigger warning issued. Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 Connect with me: email: hellosanctuarypodcast@gmail.com Twitter: https://twitter.com/_hellosanctuary Instagram: https://www.instagram.com/hellosanctuary/

This is going to take a few episodes to get all the details in just right.  This is part 2 . ____________  Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1  _____________ Connect with me: email: hellosanctuarypodcast@gmail.com  Twitter: https://twitter.com/_hellosanctuary  Instagram: https://www.instagram.com/hellosanctuary/

This is going to take a few episodes to get all the details in just right. Part 1 of my dad's adoption story. NOTE I accidentally did not use the right setting for my mic so it sounds... rough. Trying again next episode. ____________ Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 Connect with me: email: hellosanctuarypodcast@gmail.com Twitter: https://twitter.com/_hellosanctuary Instagram: https://www.instagram.com/hellosanctuary/

For all my introverts, this time has been particularly lovely because we get to stay in, but let's be real we miss people!? Today is all about how to and who to stay in touch with during "these times". ____________ Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 Connect with me: email: hellosanctuarypodcast@gmail.com Twitter: https://twitter.com/_hellosanctuary Instagram: https://www.instagram.com/hellosanctuary/

In today's episode I recollect this thing that happened that changed my life, or at least the way I look at it now. Connect with me: email: hellosanctuarypodcast@gmail.com Twitter: https://twitter.com/_hellosanctuary Instagram: https://www.instagram.com/hellosanctuary/

This episode is a light-hearted one about my recent health kick and what I've been doing to make healthier choices during my day to day. As promised, the workouts I've been doing (as part of the challenge) are: https://www.chloeting.com/program/2020/flat-tummy-challenge.html Connect with me: Email: hellosanctuarypodcast@gmail.com Instagram: https://www.instagram.com/hellosanctuary/ Twitter: https://twitter.com/_hellosanctuary

We can all make a difference when it comes to making #blacklivesmatter this episode is my view on how we can do this and where we need to improve. I might fumble on my words and not know the right things to say but I will let what I tried to articulate speak for itself. Instagram: https://www.instagram.com/hellosanctuary/ Twitter: https://twitter.com/_hellosanctuary

Offering as authentically as I can, a podcast about life. This is the first episode where I discuss how I got here. email me| hellosanctuarypodcast@gmail.com Instagram| @hellosanctuary Twitter| @hello_sanctuary

About the podcast and a little banter about what this is going to be about. Follow along for more.