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Cognitive process of decoding symbols to derive meaning

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    Thrivetime Show | Business School without the BS
    6 Books Every Entrepreneur Should Read (Part 1 of 4)

    Thrivetime Show | Business School without the BS

    Play Episode Listen Later Jun 26, 2022 85:53


    Reading and continual learning is essential for becoming a successful entrepreneur. In this episode of The Thrivetime Show business podcast, business coach, Clay Clark, defines 6 books that every entrepreneur should read. This installment includes Think & Grow Rich & The Start Here Book.

    ESV: M'Cheyne Reading Plan
    June 26: Deuteronomy 31; Psalm 119:97–120; Isaiah 58; Matthew 6

    ESV: M'Cheyne Reading Plan

    Play Episode Listen Later Jun 26, 2022 14:55


    With family: Deuteronomy 31; Psalm 119:97–120 Deuteronomy 31 (Listen) Joshua to Succeed Moses 31 So Moses continued to speak these words to all Israel. 2 And he said to them, “I am 120 years old today. I am no longer able to go out and come in. The LORD has said to me, ‘You shall not go over this Jordan.' 3 The LORD your God himself will go over before you. He will destroy these nations before you, so that you shall dispossess them, and Joshua will go over at your head, as the LORD has spoken. 4 And the LORD will do to them as he did to Sihon and Og, the kings of the Amorites, and to their land, when he destroyed them. 5 And the LORD will give them over to you, and you shall do to them according to the whole commandment that I have commanded you. 6 Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you. He will not leave you or forsake you.” 7 Then Moses summoned Joshua and said to him in the sight of all Israel, “Be strong and courageous, for you shall go with this people into the land that the LORD has sworn to their fathers to give them, and you shall put them in possession of it. 8 It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” The Reading of the Law 9 Then Moses wrote this law and gave it to the priests, the sons of Levi, who carried the ark of the covenant of the LORD, and to all the elders of Israel. 10 And Moses commanded them, “At the end of every seven years, at the set time in the year of release, at the Feast of Booths, 11 when all Israel comes to appear before the LORD your God at the place that he will choose, you shall read this law before all Israel in their hearing. 12 Assemble the people, men, women, and little ones, and the sojourner within your towns, that they may hear and learn to fear the LORD your God, and be careful to do all the words of this law, 13 and that their children, who have not known it, may hear and learn to fear the LORD your God, as long as you live in the land that you are going over the Jordan to possess.” Joshua Commissioned to Lead Israel 14 And the LORD said to Moses, “Behold, the days approach when you must die. Call Joshua and present yourselves in the tent of meeting, that I may commission him.” And Moses and Joshua went and presented themselves in the tent of meeting. 15 And the LORD appeared in the tent in a pillar of cloud. And the pillar of cloud stood over the entrance of the tent. 16 And the LORD said to Moses, “Behold, you are about to lie down with your fathers. Then this people will rise and whore after the foreign gods among them in the land that they are entering, and they will forsake me and break my covenant that I have made with them. 17 Then my anger will be kindled against them in that day, and I will forsake them and hide my face from them, and they will be devoured. And many evils and troubles will come upon them, so that they will say in that day, ‘Have not these evils come upon us because our God is not among us?' 18 And I will surely hide my face in that day because of all the evil that they have done, because they have turned to other gods. 19 “Now therefore write this song and teach it to the people of Israel. Put it in their mouths, that this song may be a witness for me against the people of Israel. 20 For when I have brought them into the land flowing with milk and honey, which I swore to give to their fathers, and they have eaten and are full and grown fat, they will turn to other gods and serve them, and despise me and break my covenant. 21 And when many evils and troubles have come upon them, this song shall confront them as a witness (for it will live unforgotten in the mouths of their offspring). For I know what they are inclined to do even today, before I have brought them into the land that I swore to give.” 22 So Moses wrote this song the same day and taught it to the people of Israel. 23 And the LORD1 commissioned Joshua the son of Nun and said, “Be strong and courageous, for you shall bring the people of Israel into the land that I swore to give them. I will be with you.” 24 When Moses had finished writing the words of this law in a book to the very end, 25 Moses commanded the Levites who carried the ark of the covenant of the LORD, 26 “Take this Book of the Law and put it by the side of the ark of the covenant of the LORD your God, that it may be there for a witness against you. 27 For I know how rebellious and stubborn you are. Behold, even today while I am yet alive with you, you have been rebellious against the LORD. How much more after my death! 28 Assemble to me all the elders of your tribes and your officers, that I may speak these words in their ears and call heaven and earth to witness against them. 29 For I know that after my death you will surely act corruptly and turn aside from the way that I have commanded you. And in the days to come evil will befall you, because you will do what is evil in the sight of the LORD, provoking him to anger through the work of your hands.” The Song of Moses 30 Then Moses spoke the words of this song until they were finished, in the ears of all the assembly of Israel: Footnotes [1] 31:23 Hebrew he (ESV) Psalm 119:97–120 (Listen) Mem 97   Oh how I love your law!    It is my meditation all the day.98   Your commandment makes me wiser than my enemies,    for it is ever with me.99   I have more understanding than all my teachers,    for your testimonies are my meditation.100   I understand more than the aged,1    for I keep your precepts.101   I hold back my feet from every evil way,    in order to keep your word.102   I do not turn aside from your rules,    for you have taught me.103   How sweet are your words to my taste,    sweeter than honey to my mouth!104   Through your precepts I get understanding;    therefore I hate every false way. Nun 105   Your word is a lamp to my feet    and a light to my path.106   I have sworn an oath and confirmed it,    to keep your righteous rules.107   I am severely afflicted;    give me life, O LORD, according to your word!108   Accept my freewill offerings of praise, O LORD,    and teach me your rules.109   I hold my life in my hand continually,    but I do not forget your law.110   The wicked have laid a snare for me,    but I do not stray from your precepts.111   Your testimonies are my heritage forever,    for they are the joy of my heart.112   I incline my heart to perform your statutes    forever, to the end.2 Samekh 113   I hate the double-minded,    but I love your law.114   You are my hiding place and my shield;    I hope in your word.115   Depart from me, you evildoers,    that I may keep the commandments of my God.116   Uphold me according to your promise, that I may live,    and let me not be put to shame in my hope!117   Hold me up, that I may be safe    and have regard for your statutes continually!118   You spurn all who go astray from your statutes,    for their cunning is in vain.119   All the wicked of the earth you discard like dross,    therefore I love your testimonies.120   My flesh trembles for fear of you,    and I am afraid of your judgments. Footnotes [1] 119:100 Or the elders [2] 119:112 Or statutes; the reward is eternal (ESV) In private: Isaiah 58; Matthew 6 Isaiah 58 (Listen) True and False Fasting 58   “Cry aloud; do not hold back;    lift up your voice like a trumpet;  declare to my people their transgression,    to the house of Jacob their sins.2   Yet they seek me daily    and delight to know my ways,  as if they were a nation that did righteousness    and did not forsake the judgment of their God;  they ask of me righteous judgments;    they delight to draw near to God.3   ‘Why have we fasted, and you see it not?    Why have we humbled ourselves, and you take no knowledge of it?'  Behold, in the day of your fast you seek your own pleasure,1    and oppress all your workers.4   Behold, you fast only to quarrel and to fight    and to hit with a wicked fist.  Fasting like yours this day    will not make your voice to be heard on high.5   Is such the fast that I choose,    a day for a person to humble himself?  Is it to bow down his head like a reed,    and to spread sackcloth and ashes under him?  Will you call this a fast,    and a day acceptable to the LORD? 6   “Is not this the fast that I choose:    to loose the bonds of wickedness,    to undo the straps of the yoke,  to let the oppressed2 go free,    and to break every yoke?7   Is it not to share your bread with the hungry    and bring the homeless poor into your house;  when you see the naked, to cover him,    and not to hide yourself from your own flesh?8   Then shall your light break forth like the dawn,    and your healing shall spring up speedily;  your righteousness shall go before you;    the glory of the LORD shall be your rear guard.9   Then you shall call, and the LORD will answer;    you shall cry, and he will say, ‘Here I am.'  If you take away the yoke from your midst,    the pointing of the finger, and speaking wickedness,10   if you pour yourself out for the hungry    and satisfy the desire of the afflicted,  then shall your light rise in the darkness    and your gloom be as the noonday.11   And the LORD will guide you continually    and satisfy your desire in scorched places    and make your bones strong;  and you shall be like a watered garden,    like a spring of water,    whose waters do not fail.12   And your ancient ruins shall be rebuilt;    you shall raise up the foundations of many generations;  you shall be called the repairer of the breach,    the restorer of streets to dwell in. 13   “If you turn back your foot from the Sabbath,    from doing your pleasure3 on my holy day,  and call the Sabbath a delight    and the holy day of the LORD honorable;  if you honor it, not going your own ways,    or seeking your own pleasure,4 or talking idly;514   then you shall take delight in the LORD,    and I will make you ride on the heights of the earth;6  I will feed you with the heritage of Jacob your father,    for the mouth of the LORD has spoken.” Footnotes [1] 58:3 Or pursue your own business [2] 58:6 Or bruised [3] 58:13 Or business [4] 58:13 Or pursuing your own business [5] 58:13 Hebrew or speaking a word [6] 58:14 Or of the land (ESV) Matthew 6 (Listen) Giving to the Needy 6 “Beware of practicing your righteousness before other people in order to be seen by them, for then you will have no reward from your Father who is in heaven. 2 “Thus, when you give to the needy, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by others. Truly, I say to you, they have received their reward. 3 But when you give to the needy, do not let your left hand know what your right hand is doing, 4 so that your giving may be in secret. And your Father who sees in secret will reward you. The Lord's Prayer 5 “And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward. 6 But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you. 7 “And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. 8 Do not be like them, for your Father knows what you need before you ask him. 9 Pray then like this:   “Our Father in heaven,  hallowed be your name.110   Your kingdom come,  your will be done,2    on earth as it is in heaven.11   Give us this day our daily bread,312   and forgive us our debts,    as we also have forgiven our debtors.13   And lead us not into temptation,    but deliver us from evil.4 14 For if you forgive others their trespasses, your heavenly Father will also forgive you, 15 but if you do not forgive others their trespasses, neither will your Father forgive your trespasses. Fasting 16 “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. 17 But when you fast, anoint your head and wash your face, 18 that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you. Lay Up Treasures in Heaven 19 “Do not lay up for yourselves treasures on earth, where moth and rust5 destroy and where thieves break in and steal, 20 but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also. 22 “The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light, 23 but if your eye is bad, your whole body will be full of darkness. If then the light in you is darkness, how great is the darkness! 24 “No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.6 Do Not Be Anxious 25 “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? 26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life?7 28 And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, 29 yet I tell you, even Solomon in all his glory was not arrayed like one of these. 30 But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? 31 Therefore do not be anxious, saying, ‘What shall we eat?' or ‘What shall we drink?' or ‘What shall we wear?' 32 For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. 33 But seek first the kingdom of God and his righteousness, and all these things will be added to you. 34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Footnotes [1] 6:9 Or Let your name be kept holy, or Let your name be treated with reverence [2] 6:10 Or Let your kingdom come, let your will be done [3] 6:11 Or our bread for tomorrow [4] 6:13 Or the evil one; some manuscripts add For yours is the kingdom and the power and the glory, forever. Amen [5] 6:19 Or worm; also verse 20 [6] 6:24 Greek mammon, a Semitic word for money or possessions [7] 6:27 Or a single cubit to his stature; a cubit was about 18 inches or 45 centimeters (ESV)

    JeanBookNerd Podcast
    Brian Herbert & Kevin J. Anderson - Authors - Sands of Dune - JeanBookNerd Podcast - Season 4 Episode 6

    JeanBookNerd Podcast

    Play Episode Listen Later Jun 26, 2022 38:30


    JeanBookNerd's Narry chats with  authors BRIAN HERBERT and KEVIN J. ANDERSON as they shine a light upon the darker corners of the Dune universe with the latest book, SANDS OF DUNE.BRIAN HERBERTWebsite:  https://www.brianherbertnovels.com/Goodreads: https://www.goodreads.com/author/show/56.Brian_HerbertTwitter: https://www.twitter.com/duneauthorFacebook:  https://www.facebook.com/brianherbertnovelsKEVIN J. ANDERSONWebsite: http://kjablog.comTwitter: https://www.twitter.com/thekjaGoodreads: https://www.goodreads.com/author/show/4845.Kevin_J_AndersonFacebook: https://www.facebook.com/TheKJASANDS OF DUNEAmazon: https://amzn.to/3A4XroYWebsite: https://dunenovels.com/sands-of-dune/To learn more about the JeanBookNerd Storytellers BOXhttp://www.jeanbooknerdstorytellersbox.comExclusive author Interviews, reviews, and contests from JeanBookNerdhttp://www.jeanbooknerd.comJeanBookNerd Host: Narry Ouk 

    Unlocked: Daily Devotions for Teens

    Abeo sat alone in his room. He heard laughing and talking coming from downstairs. “Are they singing?” He laid back on his bed. He'd told everyone that he wanted to be alone. He really wished that they would miss him down there, though. There was part of him that hoped someone would come up by him and insist that he join them. The night went on and no one came to get him. None of his family's guests came up to tell him goodbye before they left. Abeo stretched out on his bed, tears welling in his eyes. He was lonely when he was with people, but even lonelier when he was alone in his room. All he wanted was to be loved and to know that he was accepted. Reading in Psalms the next day, Abeo could understand the pain of the psalmist and how he felt alone in the world. As the psalmist cried out to God, Abeo cried out right along with him. He wanted to feel God's presence. And then, Abeo started to feel that God was there with him. He started to feel God's love and compassion. Sitting by himself in his room, suddenly Abeo knew that he wasn't alone. • Emily Acker • Do you ever feel alone, even when others are around? In times of loneliness, God invites you to come to Him. • God created us to be in relationship with Him and with each other. But when humans went their own way against God, our relationship with Him was broken. Because we live in a world that's been broken by sin, we all experience loneliness and have difficulty navigating relationships. Yet God doesn't leave us alone. He came for us. He took on flesh to dwell among us. Jesus is Immanuel, “God with us” (Matthew 1:23). Through His death and resurrection, Jesus has made a way for us to be restored to relationship with God. If you've put your trust in Jesus, you can know that you are loved and accepted by the One who Created you—and you are part of His family, the church! God calls His people to love and accept each other (Romans 15:7; 1 Peter 1:22). How might God be giving you opportunities to reach out to others who are lonely? All my longings lie open before you, Lord; my sighing is not hidden from you. Psalm 38:9 (NIV)

    Second Tier
    Gareth Bales on Cardiff - Second Tier Weekend Show

    Second Tier

    Play Episode Listen Later Jun 26, 2022 54:29


    Ryan Dilks and Justin Peach discuss the latest news in the Championship. No Bale for Cardiff! Jed Wallace to West Brom! Boro get busy! Anyone fancy a game for Reading? It's the Second Tier. Get a 200% bonus on sports deposits up to £200 with our friends at FansBet! Claim the Welcome Offer here: https://bit.ly/3Cc5dfZ #AD Website: www.secondtierpod.co.uk Twitter: twitter.com/secondtierpod YouTube: https://www.youtube.com/channel/UCjqVFKB1yw2z_XyVINhB9qA/featured ***Please take the time to give us a review and rating on whatever platform you listen to us on. It massively helps up and goes a long way towards us getting new listeners! Thank you.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

    Saint Faustina’s Diary in a Year
    New Year Day 86: Diary Entries 367-370

    Saint Faustina’s Diary in a Year

    Play Episode Listen Later Jun 26, 2022 8:34


    The Lord's “Secretary of Divine Mercy,” St. Faustina, wrote what has become a modern-day spiritual classic — a blueprint for living a sacramental life in union with Jesus Christ. For anyone who may think the Diary is too thick and formidable, Fr. Joseph Roesch, MIC, has the solution. Join him for a few minutes each day as he reads from the Diary and offers commentary. Over the span of one year, you will have “read" the Diary, beginning to end, and absorbed its rich teachings.To order a copy of the Diary of Saint Maria Faustina Kowalska, visit  ShopMercy.org.

    Together In Christ
    Reading through the New Testament (Week 26)

    Together In Christ

    Play Episode Listen Later Jun 26, 2022 48:38


    Radio Medium Laura Lee
    "Best of S6"

    Radio Medium Laura Lee

    Play Episode Listen Later Jun 25, 2022 5:05


    Thanks for staying tuned into your spirit with my best episodes from season 6. I'll be back soon for a new season. Connect with me on Facebook, Instagram, Twitter, or Youtube.

    EdLeader
    Science of Reading: Fluency - What Every EdLeader Should Know

    EdLeader

    Play Episode Listen Later Jun 25, 2022 18:41


    Recently as Dr. Rob Jackson dove headfirst into attempting to understand The Science of Reading, he found himself immersed in The Reading Wars with Whole Language or Balanced Literacy on one side and The Science of Reading on the other.  As he researched the divide between the two, he encountered a side skirmish and made himself a note to come back to it. Lost in the vitriol over phonics instruction was the respect given to or denied to fluency as a metric to pay attention to.At a basic level, fluency is a reader's ability to read with speed, accuracy, and proper expression. If comprehending what they read is the goal, children must be able to read fluently. This is true in reading aloud and in reading silently. In many ways, fluency is the bridge between word recognition and reading comprehension. Join Dr. Jackson as he attempts to peel apart the individual strands of reading comprehension and build our shared understanding of what EdLeaders need to know about learning to read.www.drrobjackson.com@Dr_Rob_Jackson@EdLeaderPod

    Devotional on SermonAudio

    A new MP3 sermon from Auburn Baptist Church is now available on SermonAudio with the following details: Title: Inheritance Subtitle: Reading through the Bible Speaker: Pastor Bill Weaver Broadcaster: Auburn Baptist Church Event: Devotional Date: 6/25/2022 Bible: Judges 12-14 Length: 30 min.

    Football Daily
    Alex Scott: The Future of Women's Football

    Football Daily

    Play Episode Listen Later Jun 25, 2022 41:40


    Former England international Alex Scott looks at the explosion in popularity of women's football and asks what the future holds for the game she loves. Women's football is the fastest growing female sport in the world. With wages on the rise and multi-million pound broadcasting deals being agreed, this summer's European Championships in England are set to be a watershed moment for the game. Traveling to Barcelona, Alex witnesses a seminal moment in the sport's history as a world-record 91,000 people pack the Nou Camp for the women's Champions League match between Barcelona and Real Madrid. Keen to know if that growth is sustainable, Alex seeks the views of some of the sport's biggest names such as Chelsea manager, Emma Hayes and England Lionesses captain Leah Williamson. Alex hears how Reading's WSL player, Emma Mitchell, is juggling being a new mum and a top-flight footballer, with maternity rights only recently being introduced for players. Meeting other Women's Super League players, Alex learns about the challenges they still face, exploring the lack of diversity in the women's game and the ongoing issues with social media abuse. This is a pivotal time for women's football and in order to find out if the game she loves is in safe hands, Alex flies to Switzerland to speak to Uefa and travels around the UK, meeting experts across the industry, including agents, investors, international stars and former players, to hear how far the game has come – and look at its incredible potential for the future.

    Reading With Cari
    79 - Dragon Of The North

    Reading With Cari

    Play Episode Listen Later Jun 25, 2022 34:44


    Today's Episode:Today's Story is The Dragon of the North, collected by Dr. Friedrich Kreutzwald. Read it for yourself here: https://etc.usf.edu/lit2go/146/the-yellow-fairy-book/4751/the-dragon-of-the-north/Chinese Zodiac Sign: DragonToday's Validation Space was taken from Mental Health dot Gov; click here to read the article.Visuals from this podcast can be found on my YouTube Channel - PsyprisClick here to visit the Podcast's Website.Supporting the PodcastIf you'd like to support the podcast, please check back. I am having an issue with Etsy and will need to find another outlet :)Suggestions, Comments, and Requests are Welcomed!Email me directly at contact@carifavole.comJoin my (Free) DISCORD SERVER: https://discord.gg/ST3CdTxIf you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksPodcast Elevator Pitch:Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you've decided to spend some time with me.INTRO & OUTRO SONG CREDITS:Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078Artist: http://incompetech.com/Morning Meditation for WomenStart your day with a moment of mindfulness with the Morning Meditation for Women podcast.Listen on: Apple Podcasts Spotify

    Deep In Bear Country - A Berenstain Bearcast
    Episode 348 – The Berenstain Bears Help the Homeless

    Deep In Bear Country - A Berenstain Bearcast

    Play Episode Listen Later Jun 25, 2022


    What happens when you try to turn a spoooooky haunted house book into a book about aiding the unhoused? I don’t know. But, Elana is back to help me figure it all out. It’s “The Berenstain Bears Help The Homeless!”

    Saint Faustina’s Diary in a Year
    New Year Day 85: Diary Entries 362-366

    Saint Faustina’s Diary in a Year

    Play Episode Listen Later Jun 25, 2022 7:42


    Produced from the grounds of the National Shrine of The Divine Mercy, Sparks of Mercy is a conversation about books, words, and God's Word given to us through the Bible, Catholic Tradition, and the created order. Marian Press senior books editor Christopher Sparks interviews authors, readers, and just plain faithful folks in order to hear the voice of the Holy Spirit speaking to us today.Support our Ministries here. 

    Devotional on SermonAudio
    Song Of Solomon 4-A Reading

    Devotional on SermonAudio

    Play Episode Listen Later Jun 25, 2022 2:00


    A new MP3 sermon from Mission Africa is now available on SermonAudio with the following details: Title: Song Of Solomon 4-A Reading Subtitle: Song Of Solomon Readings Speaker: Jim Robinette Broadcaster: Mission Africa Event: Devotional Date: 6/24/2022 Bible: Song of Solomon 4 Length: 2 min.

    Going Rogue With Caitlin Johnstone
    The World Is Ruled By A Backwards Puritanical Regime

    Going Rogue With Caitlin Johnstone

    Play Episode Listen Later Jun 25, 2022 7:15


    "China is a strange, backwards nation ruled by tyrants," said the nation founded by Puritans who used to execute women for witchcraft and just killed reproductive rights protections because they think Jesus told them to. The world is dominated culturally, economically and militarily by a regime that just killed women's reproductive rights because they make Jesus mad. Reading by Tim Foley.

    T Bill's Plain Market Talk
    06/24/22 – Why Is The United States Economy So Big? – A Detailed Look, The Market Surges on a Week Economic Report Showing Its Worst Reading Ever, The Upcoming Weeks

    T Bill's Plain Market Talk

    Play Episode Listen Later Jun 24, 2022 17:15


    Hello everyone, it's Bill Thompson – T Bill Some of the things covered on today's session: Why is the United States Economy So Big? The market surges on a week economic report showing its worst reading ever The upcoming weeks

    Football Daily
    Magic Mead helps demolish the Dutch

    Football Daily

    Play Episode Listen Later Jun 24, 2022 34:14


    Join Kelly Somers for reaction to England's 5-1 friendly win over the Netherlands alongside Reading striker Natasha Dowie, ex-Scotland winger Pat Nevin, the Telegraph's Luke Edwards and commentator Vicki Sparks. Hear from England boss Sarina Wiegman and super-sub Beth Mead. Also hear from Scotland manager Pedro Martinez Losa after his side thumped Ukraine 4-0 to all but seal a place in the Women's World Cup play-offs. BBC Radio Derby's Chris Coles and Derby fan Blake Fallows join the pod after Wayne Rooney quit the Rams. The panel have their say on Manchester City agreeing a £45m deal for Leeds midfielder Kalvin Phillips. And hear from Vincent Kompany in his first press conference since becoming Burnley boss. TOPICS: 1:05 – England, 14:08 – Scotland, 16:33 - Future of women's football, 19:06 – Wayne Rooney, 25:10 – Kalvin Phillips, 27:50 – Vincent Kompany.

    Devotional on SermonAudio
    The Sun Stood Still

    Devotional on SermonAudio

    Play Episode Listen Later Jun 24, 2022 25:00


    A new MP3 sermon from Auburn Baptist Church is now available on SermonAudio with the following details: Title: The Sun Stood Still Subtitle: Reading through the Bible Speaker: Pastor Bill Weaver Broadcaster: Auburn Baptist Church Event: Devotional Date: 6/24/2022 Bible: Joshua 10-12 Length: 25 min.

    The Read-Along: A Mini Book Club For Your Ears
    We Need to Try Piercing and Slashing - "Screams from the Void" Chapter Twelve

    The Read-Along: A Mini Book Club For Your Ears

    Play Episode Listen Later Jun 24, 2022


    Episode 243"Screams from the Void" by Anne Tibbets, Chapter TwelveAn almost mutiny lasts all of five minutes. Anita and Scott speculate on what might have kept Pollux and Raina safe so far.The Read-Along is a proud member of the Alberta Podcast Network (albertapodcastnetwork.com)! Follow us on Twitter, Instagram and Facebook @thereadalong, and join our Goodreads Group to get your discussion on! You can also follow Scott @scottybomb and Anita @nitabing, or e-mail us at thereadalong@gmail.com.The Read-Along logo by Erin Beever (@Erin_Beever), theme song and music by Kevin MacLeod at incompetech.com. This week's sponsors are:BloomYourForestUntil next time gentlereaders! We Need to Try Piercing and Slashing - "Screams from the Void" Chapter Twelve

    The Junior Classics
    Aesop's Fables 21-25 from Lion to Beasts

    The Junior Classics

    Play Episode Listen Later Jun 24, 2022 15:47


    Season 2: Tales from Around the WorldAesop's FablesEp. 43: Aesop's Fables 21-25The Lion's ShareThe Lion and the MouseThe Dog and the ShadowThe Fox and the CrowThe Bat, the Birds, and the BeastsThe Junior Classics is a rescue operation to preserve the wisdom in the Classics before it is lost forever. Our goal is to inspire children with a love of good reading and a real and lasting interest in Western history, literature, and scholarship. My hope is to empower you, the parents, with a resource you can trust to enrich your child's mind and spirit. We don't want these stories lost so our children don't have to learn these lessons on their own.The most important thing you can do for us is to spread the message and tell others about these stories and what we are doing. Subscribe and give us a rating, five stars if you think it is worth it.If you want to donate we would love that as well - my promise is that 100% of donations will go to building the impact and quality of the Junior Classics.Send Sir Bradley a letter: P.O. Box 1153 Crown Point, IN 46308 and receive some awesome Junior Classic bookmarks in return.http://www.juniorclassicspodcast.comIf you have feedback and thoughts on how we can do things better please send an email to juniorclassicspodcast@gmail.com.Sir Bradley HasseBe brave, be loyal, and speak the TruthBecome a Patron and support a show for the good of your kids!Music: Thank you to Fantasy & World Music by the Fiechters for providing us the rights to use their excellent music. Support the show (https://www.patreon.com/user?u=8256128)Support the showSupport the showSupport the show

    Going Rogue With Caitlin Johnstone
    Imperial Narrative Control Has Five Distinct Elements

    Going Rogue With Caitlin Johnstone

    Play Episode Listen Later Jun 24, 2022 9:56


    All of our world's worst problems are created by the powerful. The powerful will keep creating those problems until ordinary people use their superior numbers to make them stop. Ordinary people don't use their superior numbers to stop the powerful because the powerful are continuously manipulating people's understanding of what's going on.  Humans are storytelling creatures. If you can control the stories humans are telling themselves about the world, you control the humans, and you control the world.  Mental narrative plays a hugely prominent role in human experience; if you've ever tried to still your mind in meditation you know exactly what I'm talking about. Babbling thought stories dominate our experience of reality. It makes sense then that if you can influence those stories, you're effectively influencing someone's experience of reality. The powerful manipulate the dominant narratives of our society in approximately five major ways: propaganda, censorship, Silicon Valley algorithm manipulation, government secrecy, and the war on journalism. Like the fingers on a hand they are distinct from each other and each play their own role, but they're all part of the same thing and work together toward the same goal. They're all just different aspects of the US-centralized empire's narrative control system. Reading by Tim Foley.

    Yoga In My School
    Reading, Yoga Fables, and Neurodivergence

    Yoga In My School

    Play Episode Listen Later Jun 24, 2022 29:33


    In this episode Donna chats with Ashley Fontes, founder of Read and Yoga, a Mom, author, and yogi who combines her loves to share the joy and benefits of yoga with children. Ashley's neurodivergent children have inspired her to combine beloved children's books with movement to provide them with life skills of literacy and self regulation. She is real, raw, and an amazing example of doing your best and exceling amidst the busyness of life.Highlights:3:01 Hello Ashley Fontes4:11 Importance of Literacy and Movement6:59 Read and Yoga Podcast10:27 Yoga Fables: teaching yamas and niyamas to children18:05 How yoga helps busy Moms 21:18 Inviting kids to fall in love with yoga23:40 Advice for starting with yoga and kids books25:57 Finding Ashley onlineSTUDY WITH DONNA THIS SUMMERTeaching Kids Yoga Level 1 online course PLUS one day workshop August 20, 2022 (in person/via Zoom) - includes personal coachingConnect with AshleyWebsite Facebook Instagram Connect with Donna/Yoga In My SchoolWeb Instagram Facebook Twitter Pinterest Suggestions for the show - email donna@yogainmyschool.comSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show

    Disability Talks: Don't Dis My Ability
    Winter Paralympics with Tyler Carter, 3x USA Paralympian

    Disability Talks: Don't Dis My Ability

    Play Episode Listen Later Jun 24, 2022 45:27


    Tyler Carter is a 3x Team USA Paralympian who competed in Alpine Skiing. Tyler is a Berks County native, growing up in Reading, PA! After competing in three different Paralympics, we are thrilled to hear Tyler's perspective on disability and accessibility--not only in competitive sports--but in all activities across the globe. Connect with Tyler Carter:TwitterFacebookInstagramWebsiteWant to be a guest on our show?  Connect with us at:WebsiteFacebookLinkedInTwitterInstagram

    Finding Genius Podcast
    We Are Connected To Nature And Each Other: Could This Offer Solutions To Our Environmental Problems?

    Finding Genius Podcast

    Play Episode Listen Later Jun 24, 2022 31:03


    The interconnectivity between humans and nature is inherent, yet often overlooked. This begs the question: How can we use this connection to build a healthier relationship with our planet and its inhabitants? In this episode, we are joined by Tom Oliver, critically acclaimed author of The Self Delusion: The Surprising Science of Our Connection to Each Other and the Natural World. In addition to his work as an author, Tom is also a Professor of Applied Ecology at the University of Reading.  Listen now to hear about: Interactions between land use and climate change. Global initiatives to protect nature. Eastern religions' outlook on environmental health.  How individual egos influence the collective ecological worldview.  You can get in touch with Tom Oliver by clicking here, and purchasing a copy of his book here.  Episode also available on Apple Podcast: http://apple.co/30PvU9C

    Truthfed Scripture & Prophecy
    The Book Of The Kings: 1st Kings 7 - Solomon Builds His Palace, A Splendid Structure

    Truthfed Scripture & Prophecy

    Play Episode Listen Later Jun 24, 2022 19:12


    The Book Of The Kings: 1st Kings 7 - Solomon Builds His Palace, A Splendid Structure by Shawn Ozbun

    The Biblical Mind
    How the Early Church Engaged with Scripture (Brian J. Wright)

    The Biblical Mind

    Play Episode Listen Later Jun 24, 2022 37:31


    When we think of the early church, some of us might imagine groups of illiterate believers guided by one or two trained readers or teachers. In fact, the historical reality was very different. Brian J. Wright describes an ancient world obsessed with reading—especially public, communal reading of significant texts, including lots of questioning and dialogue. In this episode, Dru Johnson and Brian Wright examine literacy levels in the Roman Empire, the early church's engagement with Paul's letters, and historical evidence about reading in the first and second centuries. They also discuss the modern church's Bible engagement, and how we can take a more dialogical and active approach to reading Scripture. Brian J. Wright is an associate pastor at Denia Community Church, an adjunct professor, and author of Communal Reading in the Time of Jesus: A Window into Early Christian Reading Practices. He studies communal reading in the scholarly context, challenging long-held views about literary culture, and also encourages contemporary communal reading practices. Show notes: 0:00 The "public reading mania" of the early Christian era 3:20 Transformative, communal texts 5:53 Literacy levels in the Roman Empire 9:40 Defining "communal" 12:23 Jewish practices for reading and debating Scripture 14:18 A culture of collective correction 17:27 Early Christian dialogue 21:11 Dialogue in the modern church 26:47 Reading entire epistles 32:40 Reading "as long as time permits" 35:28 Augustine about Ambrose reading Tweetable Quote "There's wisdom in us doing it [reading and teaching] together. Everything about the community is really at the heart of the conversation." Show notes by Micah Long Credits for the music used in TBM podcast can be found at: hebraicthought.org/credits.

    Crime, Cults, & Coffee.
    Episode 89: Reading with Medium Laura Cifaldi - Kendrick Johnson

    Crime, Cults, & Coffee.

    Play Episode Listen Later Jun 24, 2022 59:16


    This week we welcome back Crime, Cults, & Coffee's resident medium— Laura Cifaldi. Many of you may remember her from previous episodes, in which she connected with loved ones from a few cases we had covered. In this episode, she will be connecting with Kendrick Johnson— diving into a reading with Kendrick's sister, Kenyetta. If you want to acquaint or reacquaint yourself with Kendrick's story prior to this episode, you can go back and listen to Episode 47 of our podcast. Thank you so much to Kenyetta and the Johnson family for being open to a reading and for speaking with us. #JusticeforKendrickJohnson Social to follow for Kendrick: Facebook— Justice for Kendrick Johnson If you have any information regarding Kendrick's case: Please contact the FB pages or website listed above. Info for our Medium Laura: Facebook— Laura Cifaldi: New Jersey Medium Instagram— @laura_cifaldi Website— http://lauracifaldinewjerseymedium.com/ --- Support this podcast: https://anchor.fm/crime-cults-and-coffee/support

    Unconformed Podcast
    82. Reading Black Books w/ Claude Atcho

    Unconformed Podcast

    Play Episode Listen Later Jun 24, 2022 46:37


    For the season finale, Claude Atcho drops by to discuss his new book "Reading Black Books". He also talks about Kevin Durant, Steph Curry, Drake, and the reflection that he recently wrote on Kendrick Lamar's new album. Purchase Reading Black Books: https://www.amazon.com/Reading-Black-Books-American-Literature/dp/1587435292/ref=sr_1_3?keywords=reading+black+books&qid=1656050427&sr=8-3Claude's Article on Kendrick Lamar's New Album: https://thinkchristian.net/kendrick-lamar-and-wounded-healers SUBSCRIBE ON YOUTUBE: https://www.youtube.com/channel/UCrlvTVI85LFiU0XU_en26rg For All Things Unconformed Podcast: https://www.linktr.ee/UnconformedPodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Melissa and Lori Love Literacy
    Ep. 113: Reading is Rocket Science with Louisa Moats

    Melissa and Lori Love Literacy

    Play Episode Listen Later Jun 24, 2022 69:05


    Why is teaching reading so important? Melissa and Lori have a conversation with Louisa Moats grounded in this article: Teaching Reading is Rocket Science: What Expert Teachers of Reading Should Know and Be Able to Do. Moats asserts that 95% of students can learn to read when taught to do so using evidence-based practices. In this episode, listen as we discuss and define the term science of reading, while connecting decades of research and theory to classroom practice.  Sign Up for our FREE WEEKLY Newsletter for Resources and Related EpisodesConnect with us on  Facebook, Twitter, and Instagram! Helping teachers learn about science of reading, knowledge building, and high quality curriculum. 

    Cuke Audio Podcast
    Thank You & OK! - ch 36 - Reading in the Rain

    Cuke Audio Podcast

    Play Episode Listen Later Jun 24, 2022 10:56


    from Thank You & OK!: an American Zen Failure in Japan

    The Blume Saloon: A Judy Blume Book Podcast

    "It's Not the End of the World," chapters 17-19. Karen's cards go unappreciated, Amy practices her parental manipulation skills, Jeff breaks a toe, and mom gets a JOB! Jody and Alison (all the way from Sweden!) discuss and reenact this 1972 classic Judy Blume novel, and talk about awkward anniversaries and fluorosis. Thank you SO very much to Bex and Geniene for their awesome letters! It's a Judy Blume book club. Join us every week!

    MomAdvice Book Gang
    Episode 36: Break Up With Your Reading Slump

    MomAdvice Book Gang

    Play Episode Listen Later Jun 24, 2022 50:32


    What could be more frustrating than a reading slump? Sasha (@pathologically.literate) wants to break up her reading slump and I plan to guide her with my arsenal of advice and my top recommendations to get her reading life back on track.Sasha asked me for some guidance on choosing her next book and shared some of her all-time favorites that give me a good starting point for recommendations. This prescription for slump-busting books isn't just for Sasha. This episode is for ANYONE who has struggled to find their way back to reading again. Mentioned in this episode:The Book ClubBook Gang Podcast: Improve Your Reading Memory and FocusThe Sweetness of Water by Nathan HarrisBarack Obama's 2021 Book ListMichelle Obama's Workout PlaylistSpinning Silver by Naomi Novik Kindred by Octavia E ButlerNothing Gold Can Stay by Ron RashSerena by Ron RashThe Cove by Ron RashDesperation Road by Michael Farris SmithThe Reckless Oath We Made by Bryn GreenwoodAll The Ugly and Wonderful Things by Bryn GreenwoodWhere All Light Tends to Go by David JoyBook Lovers by Emily HenryDeconstructed by Liz TalleyAmy's Daily Deals PageFinlay Donovan Is Killing It by Elle CosimanoFinlay Donovan Knocks ‘Em Dead by Elle CosimanoIn My Dreams I Hold A Knife by Ashley WinsteadFool Me Once by Ashley WinsteadMean Baby by Selma BlairA Star is Bored by Byron LaneConnect With Us:Amy is @momadvice on InstagramMomAdvice.comJoin the Patreon Community For the Bonus ContentSasha on InstagramPathologically LiterateBook Gang Patreon

    Saint Faustina’s Diary in a Year
    New Year Day 84: Diary Entries 357-361

    Saint Faustina’s Diary in a Year

    Play Episode Listen Later Jun 24, 2022 7:10


    The Lord's “Secretary of Divine Mercy,” St. Faustina, wrote what has become a modern-day spiritual classic — a blueprint for living a sacramental life in union with Jesus Christ. For anyone who may think the Diary is too thick and formidable, Fr. Joseph Roesch, MIC, has the solution. Join him for a few minutes each day as he reads from the Diary and offers commentary. Over the span of one year, you will have “read" the Diary, beginning to end, and absorbed its rich teachings.To order a copy of the Diary of Saint Maria Faustina Kowalska, visit  ShopMercy.org.

    The Simple Sophisticate - Intelligent Living Paired with Signature Style
    The French Way: How to Create a Luxurious Everyday Life

    The Simple Sophisticate - Intelligent Living Paired with Signature Style

    Play Episode Listen Later Jun 23, 2022 37:58


    "He who comes home with the most money doesn't win. He who comes home with the most experiences wins." - Steve Smith, contributor with Rick Steves in Rick Steves France 2015 The Simple Sophisticate, episode #23 One of the most exquisite pleasures in my experience has always been having time at home without a to-do list. To enjoy my sanctuary that comforts me, rejuvenates me and allows me to dream so that when I do step outside into the world I can do, seek and produce, is one of the things I most treasure about living simply luxuriously. And so it began when I was a child, no doubt, as my mother always cultivated a warm home, but as I grew up and became responsible for establishing my own abode, it took much exploration, dead-ins from time to time and investment to create a space that allowed the everyday to be just as stimulating as new experiences brought about by travel. And in so doing, paying attention to my home environment, I began to pay attention to how I spend my days. Was I exhausted and unfilled at the end or exhausted and feeling productive? Did I have time in my day to spend it with those I loved, converse with those who engaged in creative, uplifting and thought-provoking conversation or care for myself in such a way that respected my overall health? And depending upon my answer, I would tweak, eliminate, maximize or designate more or less time to those activities that improved the quality of living. "He has achieved success who has lived well, laughed often and loved much." -Bessie A. Stanley As the quote reminds us, living well is truly about prioritizing how we spend our days. Did we make time to enjoy the day, spend it with those we hold dear, take time to respect what our minds and bodies need or did we cram everything into our waking hours in order to fit a mold that we weren't asked for input regarding its creation? Everyone's path to living well will be different, but the key is to know what you want - more loosely rather than specifically. Because as we know, our lives intermingle with the rest of the world, but if we bring our best selves, have good intentions and are willing to be true selves, success is possible when it comes to living well. Recently, I was watching the travel guru Rick Steves discuss on PBS his explorations through the countryside of France. While staying at Chateau de Pray and dining on their outdoor terrace, his dining companion shared the quote listed at the beginning of today's post. And I couldn't agree more especially when it comes to travel, but why not bring a similar way of living into our everyday? Why not . . . live well each and every day? Why not use the nice china in the middle of the week? Why not treat ourselves regularly to dinner or lunch with a dear friend at a restaurant that piques our interest or tantalizes our taste buds? Why not sleep on silk pillowcases each night? Many may quickly scoff at such ideas as being too indulgent, thus deflating the exhilaration that is felt when they are only experiences from time to time, but what I hope to bring to your attention today is that with patience and careful planning, everyday life can indeed be lived luxuriously and can actually enhance the quality of our lives. Below are 20 ways to foster a simply luxurious way of living, but these are just a taste. If you would like the full list inspired by the French way of living, check out chapter 10 "Indulging Your Inner Francophile" in Choosing The Simply Luxurious Life: A Modern Woman's Guide. 1. Cook at home. Find simple, yet delicious recipes and discover the pleasures of cooking on your own schedule for your own dietary needs and preferences. (View TSLL recipes here.) 2. Indulge in café time. Once, twice or three times a week depending up on your schedule and enjoyment, select a favorite local café and stop in for some reading time, moseying through magazine time, or chats with friends. Indulge in one of the patisseries delicious sweet treats and lose track of time. ~Les Deux Garcons cafe in Aix-en-Provence, cours Mirabeau~ 3. Wear luxurious lingerie everyday. As I talk about in my book, lingerie is a necessity for the woman who wears it, not for those who might see her in it. Why? Because simply knowing we are wearing beautiful, comfortable, luxurious lingerie feels good. And everything begins with our thoughts. If we feel good, we smile more readily, we are more open to new experiences and our attitude is lifted. 4. Let go of busy. A powerful decision that will change your day-to-day living drastically for the better. Busy doesn't mean better or more productive, it simply reveals a life that perhaps could be managed better. After all, living well means living a life of quality. A life that focuses on what is necessary and lets go of the rest. And when you let go of busy, you have more time for moments of simple leisure and luxury that cultivate an everyday life to savor. (Click here to dive into this topic.) 5. Cultivate a capsule wardrobe for each season. Knowing you have in your closet clothes that will make you look and feel your best is a very powerful tool to possess as you begin your day. While this takes time and never really ends due to lives and bodies changing, it is worth our attention. (Click here to learn more about building a capsule wardrobe.) 6. Follow your own schedule. Perhaps it's Friday or even Saturday night, everyone must be out doing something, staying up late, right? Wrong. Your daily schedule is one that works for you and those you spend your time with. Perhaps you prefer Wednesday evenings out because Thursdays are lighter days at work and you enjoy spending your weekends waking up early and getting things done. Whatever schedule works for your goals, intentions, health, family, etc - adhere to it and don't apologize. After all, our lives, needs and desires change, listen to what is nudging you, calling your name and that is where you will find the unexpected beauty. 7. Discover a personal scent. Similar to knowing you are wearing luxurious lingerie is the choice of scent you layer upon your skin before stepping out the door for work or for play. A luxurious decision and investment, but one that will reveal your attention to detail. 8. Subscribe to daily/weekly/monthly periodicals. Running throughout the philosophy of living simply luxuriously is being well-read. Depending upon your lifestyle, curiosities, locale and interests, you will select reading material that interests you. Most importantly, gather knowledge, choose to learn something new each day, read a review of a new play or restaurant and be encouraged to give it a try. Become in the know of current events in order to strike up a conversation with anyone. Reading in truth, is a way of tickling your brain and refusing to live each day the same even if the events may be routine. 9. Save time and don't wash your hair everyday. Purchase a dry shampoo and have on hand for the days you don't lather up. Shampoo less often, thereby saving yourself more time in the morning, and believe it or not, improve the condition of your tresses. (Klorane Gentle Dry Shampoo with Oat Milk) 10. Invest in quality skincare products. In episode #13 of the podcast, specifics are shared on how to create glowing skin, and by investing in quality skincare products, your most beautiful skin will shine. The power of prevention is real, and while it takes time and a bit of investment, the pay-offs are tremendous. 11. Design a workout regimen to look forward to. Whether you enjoy exercising outdoors in Mother Nature or attending classes lead by instructors that inspire you and classmates that boost your mood, explore your interests and community to see what is available and what captures your needs and proclivities. Most people after having exercise will tell you that they feel better, energized and less stress, and if you can bring that into your everyday life, everything will be affected in a very positive way. (Revolver Yoga Studio, Walla Walla) 12. Find time to treasure hunt. Even if you are not necessarily going to buy, poke around in local consignment shops, yard sales, second-hand shops, antique boutiques and even boutiques that catch your eye. If nothing else, you will walk away with ideas on how to design, style and mix and match what you already have. 13. Be sincere, yet kind. While everyone has days that you are simply grumpy for any list of reasons, taking it out on others is something you will most likely regret. And even if you have to deliver news that isn't favorable, there is always a way to do so with kindness. Being conscious of how we treat people and our delivery will almost always be appreciated, and even if it is taken for granted, at least we can go home at night and feel good about the energy we put out into the world. 14. Shop at local vendors and boutiques. Perhaps you live in a town that you hand-selected for the community it offers, but what if you didn't? Either way, supporting local vendors when it comes to food or local boutiques when it comes to shopping for gifts, necessities and products not only builds good-will, but strengthens the economy of the local community. And additionally, when it comes to buying food locally, you benefit your overall health as most foods are free from pesticides and hold more nutritional value that your body craves. 15. Eat real food. Full of flavor that will satiate, real food is a choice your body will thank you for. Processed food may be more convenient and help you reduce the shopping trips to the grocery store, but in the long term, it is a bad investment. Returning home after a long day knowing the food you will be incorporating into your meal will be satisfying and nutritious will remove guilt and properly fuel your body for whatever it may be asked to do next. 16. Elevate the conversation. Easier said than done when we are exhausted, stressed and frustrated, but when you do your best to refrain from complaining and gossiping, you are less likely to go home in the evening regretting or feeling guilty about partaking. In fact, when conversations are full of curious information - books, local events, news, etc - you can walk away inspired, motivated and eager to do something new. Why not bring such a conversation to those in your world? 17. Create an evening routine to look forward to. At the end of the day, your body and mind may be entirely taxed which is why making time (even 15 minutes) for unwinding with a favorite pastime is crucial. Being able to look forward to this simple routine can be the silver lining no matter what your day has unearthed. 18. Schedule regular spa appointments for beauty and health maintenance. Much like exercise, caring for our bodies is a means to caring for our health, overall beauty and mind. So be sure to schedule your facial, massage, hair cut/color, waxing and any other must-dos before you walk out the door from your last appointment. They can often be the respite in a busy week and will no doubt leave you feeling rejuvenated. 19. Stock a bar cart for spur-of-the-moment entertaining. Whether you drink alcoholic beverages or not, stock a bar cart that has drinks and nibbles at the ready for last-minute guests. Even for one or two guests, having a bar with wine, beer or if it's morning - croissants and hot tea keeps the food with the conversation in the living room or sitting room. Luxurious and ready for any everyday occasion. (A glimpse of my 20. Fill your home with inspired music. For techies or retro audiophiles, have your turntable or playlists ready for any occasion. From leisurely jazz tunes when you return from work and wish to read the daily news to beautiful Bach in the morning as you get ready for work, set up your music station, turn off the television and forget about time, even if for a moment. Whatever inspires you in your travels or remains memorable to you from your past, why not bring it into your everyday life if at all possible? Cultivate an everyday life that perhaps no one would believe is possible, but rest assured it is. After all, as Annie Dillard reminds us, how we spend our days is how we spend our lives. Why not spend your life living well each and everyday? ~SIMILAR POSTS FROM THE ARCHIVES YOU MIGHT ENJOY: ~Episode #32: The Francophile's Style Guide: The 14 Essentials ~10 Gifts of Mastering the French Mystique ~Why Not . . . Indulge Your Inner Francophile? ~Why Not . . . Find Your Je Ne Sais Quoi? ~10 Ways to Unearth Your Inner Francophile (episode #4) ~French-Inspired Living: Books to Enjoy Petit Plaisir: Befriend a local wine shop to ensure great wines no matter what the occasion. ~Liner & Elsen "One of America's six great main street wine shops." -Bon Appetit 2222 NW Quimby St. (off 22nd Ave.) Portland, OR 97210 They can ship the wine to you! Staff who've helped me in the past: Neil Thompson and Kevin Geller ~Chateau Du Grand Bos (2005) Bordeaux, France (wine enjoyed in the photo to the right). ~Images: (1) a cafe in Paris in Montmartre captured by TSLL

    Pushing The Limits
    Building Metabolic Flexibility with Ben Azadi

    Pushing The Limits

    Play Episode Listen Later Jun 23, 2022 70:06


    Diabetes is known as 'The Silent Killer' for a reason. It begins quietly and gradually worsens, resulting in complications such as stroke, high blood pressure, and nerve damage. Doctors have recommended many approaches to combat diabetes, but there are better and more effective ways to address the disease!  In this episode, Ben Azadi builds on his expertise in metabolic flexibility and the science of keto. Ben also shares his fitness journey and how his mindset changed him from obesity to mental and physical six-pack abs. Ben also shares scientific-proven ways to possibly help improve cell health through the help of exogenous ketones, keto flexing, and others. If you want to learn more about improving cell health for optimal keto results, this episode is for you!   Here are three reasons why you should listen to the full episode: Understand the importance of the cell membrane and how taking care of the cell can improve optimal health.  Be inspired by Ben's fitness journey. Learn how you can start your fitness journey! Learn scientific-proven ways to help build the body's metabolic flexibility for optimised keto results.  Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching. Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com. Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and are rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection. Episode Highlights [03:03] Ben's Fitness Story Ben grew up following the standard 'sad, toxic, and process-filled American diet' alongside unhealthy behaviours linked to drugs, alcohol, and video games. At 24, Ben started to read health books. Reading helped change his mindset and take ownership and responsibility for his life and decisions.  He began exercising and eating better. Ben went from 250 pounds at 34% body fat to 170 pounds at 6% body fat.  Ben continues to explore different diets and protocols and keeps up with the research.  [07:16] The Deal with Type II Diabetes Ben's father had Type II diabetes and died from it despite following his healthcare providers' instructions. His father's untimely death prompted Ben to question the ‘conventional approach' to treating diabetes and why many people suffer from the chronic disease. Ben considers this a significant turning point in his transformation journey. He believes that the pain pushed him from hobby to purpose. [10:43] Ben's Book: Keto Flex  Ben has authored four books: Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep.  Keto Flex, his flagship book, was written to help people understand what ketosis is, how to apply it, and how to use it as one tool to achieve metabolic flexibility. A study conducted by the University of North Carolina Chapel Hill found that only 12% of the American adult population is metabolically healthy.  [14:47] Get Well, Fix the Cell The human body has an innate intelligence that acts as the world's greatest physician, healer, doctor, chiropractor, and health coach from within. The cell membrane is where this intelligence lies; hence, this is the part that needs care.   Ben explains that removing interferences from bad nutrition, lifestyle, and behaviour, among other things, is one method to promote cell membrane health. Listen to the full episode to learn about good and bad oils! [25:21] Insulin Resistance  Ben explains that the body's optimal amount of glucose is about one to two teaspoons or 80 milligrams per deciliter.  Insulin levels spike when the body takes in too much glucose, overworking your receptors. The solution is to reduce carbohydrate intake, practice intermittent fasting, and drop glucose and insulin.  Measure, then double your waistline. If it's more than your height, you probably have metabolic dysregulation. [31:52] Taking Responsibility for your Health Insulin resistance leads to Type II diabetes, leading to many other problems — stroke, heart attack, infections, and kidney failures.  Diabetes and insulin resistance are easy to reverse, but they involve time and effort. Understanding the process and science will make people much more likely to do the work. Epigenetic changes take place over at least six to eight weeks or longer.   There is no need to avoid carbs for years. Instead, try different avenues of healing to get optimal peak healthy states.  [38:33] Counter Regulatory Hormones  Human bodies drop insulin in a fasted state. The body's counter-regulatory hormones increase as you lower insulin. This is the body's innate intelligence to pump the body full of energy for daily functions.  At the same time, when the body is dropping insulin, it burns body fat and produces ketones giving you another fuel source.  Listen to the episode to learn more about how keto works!  [41:58] Metabolic Flexibility Think of intermittent fasting as a muscle that develops over time. It has to be trained to have metabolic flexibility . Hypoglycemic people often feel awful during the fast; instead of burning fat and producing ketones, their brains panic and send intense signals for cravings for sugar and carbs.  Exogenous ketones also help people transition through the phase.  Ben recommends adding ketones in the mix and electrolytes during keto to help transition into the ketosis state.  It gives the body the needed ketones, especially for people who have never experienced a deficit of calories or glucose.  [48:08] Keto Diets   Keto is not a diet. It is a metabolic process. Ketosis is our natural fat-burning state. It has always been around for as long as humans have existed.  Dieting is not the only path to health — there are other tools to use. [51:22] Focus on Cellular Health, Not Just Losing Weight  Do it from a lens of cellular health, not just losing weight. Do not lose weight to get healthy. As you get healthy, you will lose weight. View health in cycles, just like in circadian rhythm. Listen to the full episode to learn about the four pillars of keto flexing!  [59:35] Thyroid Epidemic  Insulin resistant bodies create more cellular inflammation, including membrane and receptor sites in the thyroid, making it more difficult for the thyroid to do its job.  Long term ketosis usually causes a thyroid epidemic.  Elevated insulin and chronically low insulin levels affect the body, particularly the thyroid.  Balance is always important.  7 Powerful Quotes ‘When I took ownership and responsibility, I immediately became the victor of my future [and] stopped becoming the victim of my history.'   ‘When I went through my transformation, it was more of a hobby that I was treating health and teaching it. When I lost my dad, it went from a hobby to pain to purpose. And that's what lights me up every day to get the message out there.'   ‘If you want to get well, you got to fix the cell.' ‘These are lifestyle interventions and dietary changes. And nobody can make money out of that. So nobody's going to be pushing you to do that. And it is hard.' ‘If you treat your health casually, you end up a casualty.' ‘...There's a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed to something you accept. No excuses, only results.'  ‘So I love to kind of change the paradigm when it comes to keto. Teach people that keto is not a diet, keto is a metabolic process.' Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  Track your blood glucose in real-time with Levels Health.  Cortisol Effects on Body by Dr Ben Bickman. Watch the Keto Camp episode here. Keto Kamp Grab a copy of Ben's latest book, Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism Listen to the Keto Kamp Podcast. Connect with Ben: Facebook | Twitter | LinkedIn | Instagram About Ben Ben Azadi, FDN-P, is a certified functional health coach and the founder of Keto Camp, a global brand that aims to bring awareness to ancient healing strategies such as the keto diet and fasting. He is also the host of The Keto Kamp Podcast. Ben is also the author of four best-selling books: Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep.  In addition to Keto Camp, Ben also owned several fitness facilities, including Shredfat Inc, Live Free Zone Training, and Live Free Crossfit.  Learn more about Ben's work on his website.  You can also connect with him on Facebook, Twitter, LinkedIn, and Instagram.  Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can know how to optimise sleep.  Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa  

    Chip Baker- The Success Chronicles
    TSC S2 #138- Jose Escobar

    Chip Baker- The Success Chronicles

    Play Episode Listen Later Jun 23, 2022 17:32


    Jose has been a sales professional for over 20 years, many of which included management positions. He is currently the sales director for The Educational Funding Company. He is the founder and operator of Escobar Enterprises which includes The Entrepreneur's Bookshelf (digital products and services for personal growth) and Fat Glass Marketing (social media marketing agency for restaurants and bars). Reading books has always been a passion for Jose along his journey of personal growth. He reads about 1-2 books a week on a consistent basis and attends 4 major conferences a year. He is the founder of The Connected Leaders Academy. He is releasing his book “Winning The Day” soon. He is also in the speaking and coaching business helping others achieve high level business success. @jaesco25 #joseescobar #connectedleaders #entrepreneursbookshelf #connections #networking #relationships #tsc #gogetit Social Media Links Youtube Channel youtube.com/c/ChipBakerTheSuccessChronicles LinkedIn http://linkedin.com/in/chip-baker-thesuccesschronicles-825887161 Facebook https://www.facebook.com/profile.php?id=100014641035295 Instagram https://www.instagram.com/chipbakertsc/ Twitter twitter.com/chipbaker19 Linktree https://linktr.ee/ChipBakerTSC Online Store http://chip-baker-the-success-chronicles.square.site/ Chip Baker- The Success Chronicles Podcast https://anchor.fm/chip-baker

    The Sword and Laser
    #439 - And the Rest is History

    The Sword and Laser

    Play Episode Listen Later Jun 23, 2022 36:20


    So many awards! We learn about a novelization of an unpublished Alien 3 script by William Gibson. We take a brief trip back to episode 1. And we share the books we picked to read this month in honor of Jenny.

    Reading Glasses
    Ep 261 - Not Beige - Book Apps You Need!

    Reading Glasses

    Play Episode Listen Later Jun 23, 2022 48:48


    Brea and Mallory test out a ton of book apps and tell you the best ones! Also, they recommend books with autistic protagonists. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -BetterHelpwww.betterhelp.com/GLASSESEver tried Microdosing? Visit Microdose.com and use GLASSES for 30% off + Free Shipping Links -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fm Apps Tested:StorygraphBooklyBasmoLeioBookshelfReaderlyLikewiseSerial ReaderBooks Mentioned - South to America by Imani PerryThe Verifiers by Jane PekAn Unkindness of Ghosts by Rivers SolomonExperimental Film by Gemma Files

    Hey Spirit! With Theresa Caputo
    A Tech Guru With Unexplained Tech Issues Finally Connects with His Loved Ones In His Reading

    Hey Spirit! With Theresa Caputo

    Play Episode Listen Later Jun 23, 2022 44:28


    As a tech guru, Jeremy, never has wifi trouble - but while connecting with Theresa, spirit was so strong it messed with everything! Eventually, when all was clear, four very important souls immediately came through to him to let him know needs to protect himself and his emotions. Jeremy also deals with accepting the appearance of unexpected and unwanted spirit. See acast.com/privacy for privacy and opt-out information.

    Behold Your God Podcast
    Grace and Law VI: The harmony between Moses and Jesus

    Behold Your God Podcast

    Play Episode Listen Later Jun 23, 2022 30:05


    Scripture often draws a sharp contrast between the ministry of Moses in the Old Covenant and Christ in the New Covenant. Hebrews says the New Covenant in Christ is so glorious the Old Covenant has no glory in comparison. John, in his gospel, says truth and grace are realized and embodied in Jesus Christ. Reading these without careful attention can lead one to believe the Old and New Covenants in opposition to one another, at war even. But in reality we have one Bible, one gospel, one God, one salvation. Rather than conflict, there is a wonderful harmony between Christ and Moses, law and grace. A good illustration of that harmony is to think of the law as the root and the New Covenant as fruit. There is a living connection between the two and one would be incomplete without the other. In the book John Snyder and Steve Crampton are using for this podcast series, The Law and Grace by Ernie Reisinger, there are several quotes from John Calvin we have found incredibly helpful. Due to time, we will only get to half the quotes in this episode. We will discuss the rest of them next week. The Grace of Law: A Study of Puritan Theology: https://www.amazon.com/Grace-Law-Puritan-Theology-Puritanism/dp/1877611638 The Law and the Gospel by Ernie Reisinger: https://press.founders.org/shop/the-law-and-the-gospel/ Want to listen to The Whole Counsel on the go? Subscribe to the podcast on your favorite podcast app: https://www.mediagratiae.org/podcasts You can get The Whole Counsel a day early on the Media Gratiae App: https://subsplash.com/mediagratiae/app

    Saint Faustina’s Diary in a Year
    New Year Day 83: Diary Entry 356

    Saint Faustina’s Diary in a Year

    Play Episode Listen Later Jun 23, 2022 7:29


    The Lord's “Secretary of Divine Mercy,” St. Faustina, wrote what has become a modern-day spiritual classic — a blueprint for living a sacramental life in union with Jesus Christ. For anyone who may think the Diary is too thick and formidable, Fr. Joseph Roesch, MIC, has the solution. Join him for a few minutes each day as he reads from the Diary and offers commentary. Over the span of one year, you will have “read" the Diary, beginning to end, and absorbed its rich teachings.To order a copy of the Diary of Saint Maria Faustina Kowalska, visit  ShopMercy.org.

    The Southern Tea
    Lindsie Does A Reading With A Medium

    The Southern Tea

    Play Episode Listen Later Jun 22, 2022 86:42


    Life for Lindsie, Caroline, and Heather is looking rough. Caroline officially moved, Heather is still living in the woods, and Lindsie is wondering when she will be comfortable enough to poop in the same house as Suburban Dad. The girls also finally get an update on what men think of kitty hair styles, and also play a round of "He's a 10-" Lindsie does a reading with a Medium that spills the tea on her future. Spoiler alert: Lindsie might need to buy new baby clothes.. Thank you to our sponsors! Better Help: Get 10% off the first month of online therapy at BetterHelp.com/SOUTHERNTEA Mint Mobile: Get a new wireless plan for just $15/month at MintMobile.com/LINDSIE Tivic: Go to tivichealth.com and use promo code SOUTHERNTEA22 to receive $20 off plus free shipping