Podcasts about recording

Strong tonight, creating a lot of space and length in the lower body. 

Welcome back to Cheers with Nat – the podcast dedicated to cheering on women in drinks. In today's episode, you're going to hear from Natalie Chiu, co-founder of Saicho Sparkling Tea. We explore how Natalie's lifelong love of food and her fascination with science led her to train as a flavourist… and how an unexpected twist during her and her husband's PhD programmes set them on the path to creating Saicho. In addition to learning all about the business and the many roles Natalie plays within it, you'll also get a mini tea masterclass, hear the long list of podcasts that keep Natalie grounded outside of work, discover what she enjoys most about being part of the drinks industry, and a whole lot more. --- What stuck with me from this conversation: On wearing her many hats in the business: "It's such a joy, because every touch point is just so different. And it's nice to be able to see everything from conception of the product, to production, and then to release. And then seeing people come back and tell us they enjoy it, it's such a humbling experience." On Saicho's impact: "Creating Saicho is actually allowing people to have those moments. Because it's looking at something to appreciate it… Often we're so fast – in terms of eating, consuming, moving around – there's so much going on. And, actually, creating that and being part of that experience of slowing people down is just amazing." On starting the business: "Neither of us are business backgrounds. We're both scientists and we were just figuring things out. So we learned along the way." On how the market has changed: "Whenever we go out to see consumers and we'll do tastings, we used to get a really confused faces about sparkling tea. Now, it's people are actively seeking out sparkling tea. It is such a difference just over the couple of years we've been around." On advice for her younger self: "Something that I definitely think is important to get through and start a business is to make sure you have grit and perseverance through those challenges. I think, for me, not giving up is probably one of the most important things… And then finding your people. Whether or not you're looking at hiring your first person and continuing to hire people. Finding people that fit when you're looking for advisors or investors. It's important to find those people that fit with you. And I think trusting your gut is often the best thing."   Links & things: Saicho Sparkling Tea We were tasting the Osmathus, which was a seasonal, but is now part of the core range Try them all here Check out 'The Art of Pairing' University of Nottingham Food science research Natalie's podcast reccs: Acquired Hungry Dish Science vs The Check up And one TV recc for good measure Emily in Paris  (I wholeheartedly agree with this one!

There was a time when I didn't drink because I was partying.I avoided love because I didn't want the responsibility that came with it.So I took shortcuts.Pornography became easier than vulnerability.Fantasy became safer than commitment.And I convinced myself women were “better off without me.”Years later, I realized something devastating:That's the same reason my father left.In this brutally honest episode of Road to Victory, I unpack the connection between addiction, avoidance, depression, and the fear of real love.We talk about:• Using shortcuts to avoid emotional responsibility• How addiction becomes a shield against intimacy• The generational pattern of leaving before being left• The year I stayed in bed and watched everything on streaming• Getting a kidney transplant and still choosing stagnation• The sermon that changed my trajectory: “You can have another year… or a new year.”• How real confidence isn't talk — it's repetitionToday, I'm walking 10,000 steps a day.Recording daily.Cooking at home.Showing up for myself.Because confidence isn't hype.It's earned.And depression doesn't leave because you feel better.It leaves because you start moving.This episode is for anyone who knows their dreams are inside them — but keeps choosing the bed over the battle.Get up.Another year is automatic.A new year is intentional.Welcome to the Road to Victory.

This show has been flagged as Explicit by the host. Here is some no nonsense advice for recording decent sounding audio using Linux and open-source software! Some of my links: Mastodon: https://indieweb.social/@stranded_output PeerTube: https://peertube.wtf/c/strandedoutput/videos Linux Lads podcast: https://linuxlads.com/ YouTube channel: https://www.youtube.com/@strandedoutput2916 Personal site: https://strandedoutput.com/ Provide feedback on this episode.

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, or pnimi, item 35

This is an inspirational sermon message by Rev. Mark Poyner commenting on the story of Jesus healing the blind man at the pool of Siloam

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, or pnimi, item 41

Recording from Global Ministers Conference 2025:What if God's plans for your life far exceed anything you've ever imagined? Andrew knew God had called him to more but struggled to see how it could happen. In this message, discover how letting the Word define who you really are can empower you to live out your true identity in Christ.

Recording of my live Q&A on IG!I cover My Training Schedule, My Sleep Stack, How To Increase Energy, How To Manage Food Focus and more! If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...

If you've ever thought about starting a podcast but had no idea where to begin, this one's for you.On Thursday, March 19th at 7:00 PM Eastern (6 PM Central | 5 PM Mountain | 4 PM Pacific), I'm hosting a free live virtual seminar called Zero to Podcast, built specifically for total beginners.When I started The Skeptic Metaphysicians, I had no roadmap. I made every mistake in the book and had to figure it all out on my own. This seminar is everything I wish someone had told me on day one.In one evening, we'll cover: ✅ How to nail down your podcast idea and format✅ Gear that actually works without breaking the bank✅ Recording, editing, and publishing basics✅ How to avoid the mistakes that kill most shows earlyIt's free. It's live. It's one night.

You get a front-row seat to how Michael Grande turned hard-won tech chops and late-night studio hacks into real music-business wins. From escaping NAMM chaos and leveraging smart PR and management, to transforming a throwaway “stupid idea” into Card Chords—an Amazon-topping guitar tool born from a Cricut, Guitar Center testing, and sheer persistence—you see how necessity, experimentation, and saying yes the first time landed him in Jimi Hendrix's old bedroom at Electric Lady Studios, shredding in the lineage of Vai and Satriani, and inventing Tone Picks on the fly. Along the way, you're reminded that when you know you're right, you embrace it, protect your IP, and keep swinging big—whether that's launching music schools, eyeing Shark Tank with a bold offer, or pivoting your career from Wall Street CTO and Certified Ethical Hacker to full-on guitar innovator. Then you're pushed to rethink how you teach, lead, and build your own music brand. You learn why great schools and studios run on clear mission statements, strong unique selling propositions, and a coaching mindset that focuses on the student, not the curriculum—getting them hooked on the songs they actually want to play, then turning them toward what they need. You see how asking potential customers for their own answers, treating every audience like they matter, and showing up like a coach instead of a teacher all point to one core operating principle: you're never off-duty, because you Always Be Performing—ALWAYS. 00:00:00 Gig Gab 525 – Monday, March 16th, 2026 March 16th: Freedom of Information Day Guest co-host: Michael Grande from Card Chords and more 00:02:14 Getting out of NAMM 00:03:10 Have a good PR guy! Christopher Buttner 00:04:15 Hey, NAMM: How high can I go? 00:06:09 Can you afford NOT to hire a manager? Or a PR person? Our Mistakes are Our Tuition – Business Brain 00:08:04 COVID Vaccines lead to Card Chords Mike was a (very successful) ​Certified Ethical Hacker & CTO on Wall Street 00:11:09 Dad – come up with an idea to teach people how to play guitar “That's a stupid idea” – Ignore, and move on. Bought a Cricut machine, built the prototype and tested it on hundreds of guitars at Guitar Center Came out on December 21st, and became Amazon's #1 Musical Accessories item within 30 days Also includes an eBook to teach out Beatles, Bon Jovi, Guns and Roses songs WITH Card Chords 00:16:35 Born of Necessity! 00:18:39 The birth of Tone Picks Story time: I didn't bring a 12-string to Electric Lady Studios at 3am Taped two picks together to simulate a 12-string sound. 00:21:41 How did you get on the list of Electric Lady Studios session players? Mike was a shredder after Steve Vai, Joe Satriani, etc 00:22:27 Recording in Jimi Hendrix's old bedroom at Electric Lady Studios! Say yes the first time! Sponsors 00:25:39 SPONSOR: Factor, America's #1 Ready-To-Eat Meal Kit, can help you fuel up fast with flavorful and nutritious ready-to-eat meals delivered straight to your door. Visit FactorMeals.com/giggab50off and use code giggab50off for 50% off! 00:27:22 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at https://gusto.com/giggab 00:28:51 Mike uses Gusto for his Music Schools! 00:30:33 Running music schools Mike's Book: From Teacher to Coach: (And why you would NEVER want to be a Teacher) Taught private lessons, then students wanted more, so… Mike started The Staten Island School of Rock 00:33:37 Mike's coaching methods are different Learning hands-on Getting students hooked on the songs you want to play THEN turn them around 00:34:42 You gotta be juiced about playing the songs Gig Gab 500 with Skylar and the drum coaching story 00:37:16 You need to have a mission statement Mike's: “We build the confidence and self-esteem through music lessons” You need a Unique Selling Proposition! 00:39:30 Mike's Unique Selling Proposition Never answer the question… ask the potential customer for the answer! 00:41:48 A teacher focuses on the curriculum, a coach focuses on the student 00:42:44 Mary Fanaro's Rwanda Rocks Rwanda's Minister of Education: The children of Rwanda don't need teachers, they need coaches. 00:48:08 When you know you're right, embrace it. 00:49:45 Always Be Performing…ALWAYS! 00:53:18 An audience wants to be treated 00:55:23 We're always wearing 00:57:54 The Chinese stole Mike's IP for Card Chords Mike's got a new product that is in the running for Shark Tank Mike's offer to Shark Tank will be: 20% of his company for $1 01:03:23 Gig Gab 525 Outtro Follow Michael Grande CardChords.com Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post From Wall Street Hacker to Music Mogul: Michael Grande's Journey – Gig Gab 525 appeared first on Gig Gab.

Recording date: 11th March 2026Samuel Pelaez and Derek Macpherson of Olive Resource Capital recently discussed their strategic response to significant changes in the Arizona Sonoran Copper acquisition by Hudbay Minerals. The all-share transaction, announced at a $9.35 per share equivalent value, has declined to approximately $7.56 following broader market volatility triggered by Middle East geopolitical tensions.The sharp decline stems from systematic deleveraging across financial markets. Macro hedge funds operating on leverage faced forced position reductions as volatility increased, creating indiscriminate selling pressure across asset classes regardless of individual company fundamentals. This market-wide movement particularly affected industrial sectors and copper producers, driving down Hudbay's stock price and consequently reducing the value of their offer to Arizona Sonoran shareholders by nearly 20%.Rather than exiting the position as conventional wisdom might suggest following a merger announcement, Olive Resource Capital made the counterintuitive decision to increase their holdings. Their rationale centers on dual benefits: continued copper market exposure through the Hudbay share ratio, combined with a low but notable probability of a superior competing bid emerging. The firm estimates less than 10% odds of an alternative offer, which Pelaez characterizes as surprisingly high for friendly transactions.The unusually tight merger arbitrage spread, trading within 1% of transaction value, provides key supporting evidence. This tight spread suggests market participants are pricing some probability of alternative bids rather than treating the Hudbay transaction as certain. The deteriorated deal economics create plausible scenarios where cash bids previously deemed insufficient could now represent superior value. A hypothetical $8.50 cash offer that appeared unattractive compared to the original $9.35 consideration now looks competitive against the current $7.56 equivalent.This decision also reflects broader portfolio constraints. Olive Resource Capital seeks increased copper developer exposure as the next commodity bull market leg following gold, but faces limited high-conviction opportunities. The scarcity of quality copper development projects makes maintaining strategic sector allocation through Arizona Sonoran sensible despite the changed investment thesis post-announcement.Sign up for Crux Investor: https://cruxinvestor.com

AP Washington correspondent Sagar Meghani reports on scientists saying they've discovered what they believe is the earliest recording of a whale song.

Get ready for a laugh-out-loud episode! Hosts Chris and Stu discuss the Top 5 Things That Meant Your Mate Was “Rich” when you was youngPrepare for tons of laughs,Recording this episode was an absolute blast, and we hope you enjoy listening as much as we enjoyed creating it!Disclaimer: we talk utter drivel and do not listen if you are easily offendedSpecial Thanks to Our Sponsor:A big shoutout to our amazing sponsor, the Say What Podcast. Their support keeps us going strong, so be sure to check them out!Watch and Support Hardcore Listing!Want to watch this episode and help Hardcore Listing keep rolling? Head over to our Patreon page! By becoming a patron, you'll gain access to exclusive content, behind-the-scenes footage, and the chance to pick your very own Top 5 topics for future episodes!www.patreon.com/hardcorelistingStay Connected!Don't miss out on updates, extra content, and all things Hardcore Listing—follow us on social media:Twitter: @hardcorelistingInstagram: @hardcorelisting Hosted on Acast. See acast.com/privacy for more information.

Recording of my live Q&A on IG!I cover My Septoplasty, Meal Timing, Iron as a Vegan and so much more!If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...

Somewhere between responsibilities, careers, raising kids, and trying to hold life together… many of us stopped asking a very important question:What actually brings me joy?In this week's Pool Podcast episode of MEfirst Midlife Badassery, I'm recording from my favorite place — the pool — talking about why joy might actually be one of the most powerful tools for transformation.From joining a watercolor group to experimenting with alter egos, exploring creativity, and remembering the things we loved as kids… this episode is about giving yourself permission to try things again.Midlife reinvention doesn't have to be serious all the time.Sometimes it starts with joy.And sometimes the first step is simply asking yourself what lights you up.In This Episode• Why joy is a powerful part of personal transformation• How creativity helps unlock new identities• The concept of alter egos and stepping into future versions of yourself• Rediscovering childhood joy (inspired by The Artist's Way)• Why midlife is the perfect time to experiment and try new things• How small adventures can reconnect you to your purposeYour Challenge This WeekAsk yourself:What did I love doing when I was younger that I haven't done in a long time?Try one small thing this week that sparks curiosity, creativity, or joy.You might be surprised what happens next.Episode Timestamps00:00 Recording the podcast from the pool02:00 Why joy matters on the transformation journey05:00 Alter egos and identity creation09:00 Everyday adventures and creativity14:00 Finding what lights you up in midlife19:30 Loch Ness Addie and the joy of the water24:00 Expanding joy and trying new things28:00 Your challenge: rediscover joyWatch the Pool Podcast on YouTubeYou can watch this episode (and follow my everyday adventure experiments) over on YouTube.Search Midlife Badassery with Addie Beall or follow the links in my community.If you're a midlife woman ready to reinvent your life, reconnect to yourself, and surround yourself with other badass women doing the same work…Come join us inside the Midlife Badassery community.Weekly Challenges inside our SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

A recording made after Shabbos of the past weeks Drasha.

Hi! This is the process, sometimes I have days where everything feels good and I can record smoothly and other days, I might feel good in terms of pain but have a bad recording day haha. I'm here to show the good and the bad because it's okay to have both ❤️

Recording from an overnight train traveling across Ukraine, Saul David and Julius Strauss reflect on an intensive week-long journey from Odesa to Kyiv. In this episode, they bear witness to the jarring dualities of a country at war—reporting directly from the site of a devastating missile strike on a Kharkiv apartment block. They also share insights from Odesa on the repair of the electrical grid and the ongoing struggle against infrastructure attacks. And do an analysis of the ongoing dispute with Hungary and Ukraine's growing diplomatic influence in the Gulf. Join Saul and Julius for an atmospheric debrief on the endurance of the Ukrainian spirit, captured in transit as they head toward the final leg of their tour. Join us as we conclude our deep dive into one of the most significant Special Forces operations in British history. If you would like to watch this podcast you can watch it on YouTube here: https://youtu.be/uaEu09gbu5k Julius Strauss writes the blog Back from the Front and also owns and runs Wild Bear Lodge, a bear-viewing lodge, in Canada. Here are the hyperlinks: Substack: https://backfromthefront.substack.com/ Wild Bear Lodge: https://wildbearlodge.ca/ If you have any thoughts or questions, you can send them to - podbattleground@gmail.com Producer: James Hodgson X (Twitter): @PodBattleground Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's edition of the Gramophone Podcast Editor Martin Cullingford was joined by conductor Sir Mark Elder and composer Huw Watkins to talk about the Hallé's new recording of Watkins's orchestral music, featuring his Symphony No 2, Concerto for Orchestra and Fanfare, all written specially for the Manchester ensemble. This podcast is in association with REMA/Early Music Day 

Send a textIn this episode, I explore one of my favorite Ayurvedic concepts — langhana, or lightening — and I bring a more nuanced lens to how we can work with this energy in spring without depleting ourselves in the process. Recording from my kitchen in Maine while watching the snow melt, I reflect on the signs of kapha accumulation I'm noticing in my own body and life, and share why the conventional wellness culture approach to spring cleanses and detoxes can backfire — especially for women in perimenopause, those in big life transitions, or anyone whose nervous system is already running on empty. At the heart of this episode is a beautiful reframe: langhana doesn't have to mean restriction. It can mean spaciousness.Key Takeaways:Kapha dosha accumulates in late winter and early spring, showing up as heaviness, sluggish digestion, brain fog, congestion, and low motivationLanghana (lightening) and brahmana (nourishing) are the two primary therapeutic directions in Ayurveda — both are always needed in balanceAggressive spring cleanses, intense exercise, and restriction can deplete women in perimenopause or those with sensitive nervous systems, further aggravating vata doshaThe intensity of your langhana practice should match the resources you have available — constitution, life stage, and current transitions all matterReframing langhana as creating space rather than restriction opens up a gentler, more sustainable approachSpaciousness can be cultivated in the body, the nervous system, the mind, and in life itselfPractical Tools Mentioned:Eating warm, light, spiced foods (kitchari, soups, cooked greens with warming spices)Dry brushing or raw silk garshana gloves (with oil if you're feeling depleted)Getting outside in morning light — even rising before sunrise to catch vata energyMorning pages practice from The Artist's Way by Julia CameronA "reading/media deprivation" week to create mental spaciousnessHome decluttering as a form of energetic lighteningStimulating breathwork or long spacious breathsYoga that alternates between activation and stillness to build nervous system resilienceRhythm & Ritual:  A 6-Week Ayurvedic Program for Women in (or approaching) PerimenopauseRegistration for Rhythm & Ritual -A 6-Week Ayurvedic Program for Women in (or approaching) Perimenopause/Menopause is now open!!Early Bird Pricing until March 10th 2026 LEARN MOREResources:Free Masterclass: The Alchemy of the Perimenopause Portal Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

This episode previews the new Amplify Audiobooks platform, designed to revolutionize the audiobook experience for narrators and authors. Learn how this platform fosters community, offers higher royalties, and provides unique marketing tools. Discover how narrators can engage with listeners, connect with authors, and leverage innovative features like real-time conversations and rich media integration. Becky Parker Geist and her team walk through a mock-up of the new platform, demonstrate new features, and answer questions from narrators. Recording from live session 3/9/26 For More Information visit https://proaudiovoices.com/amplify-audiobook-distribution/ Find audiobooks on AmplifyAudiobooks.com

### STREAM-ROGGIO-SAYEH-TUESDAY-3-9.mp3 (2)*  50-Word Summary: This recording covers the production and live broadcast of the John Batchelor Show during an escalating Middle East conflict. The hosts analyze surging oil prices and the Iranian regime's strategy of economic pressure. They debate the limitations of air power and the necessity of internal resistance for regime change. *  Guests: * Bill Roggio: Senior fellow for the Foundation for the Defense of Democracies and editor of the *Long War Journal*. *  Husain Haqqani: Former ambassador from Pakistan to the United States and senior fellow at the Hudson Institute. *  Jonathan Sayeh (referred to as "Janatyn" in the transcript): Expert on Iran at the Foundation for the Defense of Democracies who previously lived in Tehran. *  (3)1978 ANTI-SHAH PROTEST

Stay informed on current events, visit www.NaturalNews.com  - Julia McCoy's AI Avatar Journey (0:10) - Introduction of Mike Adams' AI Avatar Rendering Engine (3:10) - Technical Details of the AI Avatar Rendering Engine (8:21) - Discussion on AI and Humanity's Future (12:11) - Julia McCoy's Insights on AI and Business (12:28) - Challenges and Opportunities in AI Adoption (12:48) - The Role of Trust in AI and Personal Branding (13:08) - The Future of AI and Decentralization (13:23) - Julia McCoy's Background and Personal Story (13:59) - The Impact of AI on Business and Personal Life (14:20) - AI and Human Purpose: A Paradigm Shift (14:40) - AI's Reasoning and Adaptation (15:01) - The Impact of AI on Human Purpose (15:23) - AI and the Future of Work (15:42) - AI's Role in Disrupting Industries (20:26) - Cultural Resistance to AI (1:40:49) - AI's Future Milestones (1:44:36) - AI and Authenticity (1:47:01) - AI and Human Merger (1:49:07) - AI's Impact on Humanity (1:53:45) - Discussion on Business Model and Board of Directors (2:26:22) - Character Development and Animation Plans (2:32:31) - Recording and Technical Details (2:36:52) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Recording of the first NFBC Main Event of 2026 that was live streamed on Saturday March 7th 2026Featuring Phil Dussault, Nelson Sousa and Dusty Wagner, who were in the draft--Members of the PullHitter Patreon get an AI transcript of bullet point breakdown of all players discussed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PullHitter merch is here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success.Support my work and join the Pull Hitter Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates!-Player Breakdowns series in audio and video form-Draft recaps from me-additional Launch Angle episodes-additional Guest episodes-ad free listening-Much more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on twitter: @pullhitterpod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PullHitterPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @deadpullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/deadpullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email : pullhitterpodcast@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pullhitter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My link tree with all of my links in one spot:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/pullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also check out me cohosting the Launch Angle Podcast with Rob Silver!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/robe⁠

This was my morning practice, a moderate one with lots of space across the lower back and sacrum. 

Recording date: 7th March 2026Olive Resource Capital is off to a strong start in 2026, with the fund up approximately 25% year-to-date following an exceptional 160% return in 2025. The gains have been driven primarily by precious metals holdings, including positions in Omai, Arizona Sonoran, and West Point Gold. Two major portfolio exits have recently validated the fund's investment approach, even as geopolitical tensions introduce near-term volatility.The fund's most significant development was the acquisition of Arizona Sonoran by Hudbay, announced during PDAC week in an all-stock deal valuing Arizona Sonoran at approximately $9.35 per share. Olive had followed the company since its private-stage days, building its position opportunistically over time. Management at Arizona Sonoran executed on every stated objective — maximising the resource and resolving the complex Nuton joint venture — ultimately clearing the path for Hudbay's offer and delivering a substantial multiple on the fund's cost basis.The second exit involved Sailfish Royalties, where Olive realised approximately 4x returns after the company sold its Spring Valley royalty asset. With initial purchases around $1.00 per share and the stock trading near $4.40 following the announcement, the position generated roughly 400% returns over two years — a strong outcome for a lower-risk royalty investment.The annual PDAC mining conference in Toronto drew approximately 42,000 registrants, an all-time high well above the historical range of 20,000–30,000. Beyond the headline numbers, fund managers Samuel Pelaez and Derek Macpherson noted the quality of emerging deal flow: genuinely new companies, freshly acquired projects, and existing stories advanced meaningfully by new exploration results — not simply recycled ideas repackaged for a stronger market.Recent military actions involving the United States, Israel, and Iran, combined with softer economic data from China and the U.S., have triggered a flight to liquidity that pulled mining equities down 10–15% across some positions. The fund had proactively raised cash ahead of the weakness using seasonal trading models and currently holds approximately 10% in cash, which it plans to deploy opportunistically into pullbacks.Despite near-term uncertainty, Olive maintains a positive full-year outlook, anticipating a potential rotation into copper later in 2026 as commodity leadership evolves and actively searching for a replacement copper name following Arizona Sonoran's sale.Sign up for Crux Investor: https://cruxinvestor.com

This episode is with one of the most inspiring people I've ever had the privilege to meet: the Grammy-winning producer, musician and author Ian Brennan who has traveled the world in search of countries and languages that are underrepresented. He has produced over fifty remarkable international records since 2009 across five continents with his wife the Italian-Rwandan filmmaker, photographer and author Marilena Delli Umuhoza. In this Part 1 of a new series with Ian within this podcast, you'll hear about the Tanzania Albinism Collective, Rwanda's The Good Ones, the Zomba Prison Project in Malawi, Comorian and Africatown's Ancestor Sounds, music of the descendants of the last slave ship in Mobile . Ian also has a fascinating personal story and is sought after for his work in empathy-based violence prevention.The links for all the music you'll hear are in the Show Notes In the show notes you'll also find the link to sign up for my newsletter, where you'll get exclusive information about upcoming episodes, different ways to support this podcast and linked episodes, as well as the YouTube video and transcript. Photo: Marilena Delli Umuhoza(00:00) Intro(02:48) book “Missing Music: Voices From Where The Dirt Road Ends”, Comoros(09:00) Music: excerpt of track 1 Please Protect My Newborn Child from the Spirits from Comorian's album "We are an Island, but we're not alone”, recording in Comoros, Marilena Umuhoza Delli.(14:51) Rwanda, The Good Ones, Marilena's mother(20:51) Music: excerpt The Good Ones album"Rwanda...You See Ghosts, I See Sky" track 9, "My Chubby Baby, Please Sleep( I will protect you from anything)”(21:50) The Good Ones, Kinyarwanda language, Rwanda history(29:06) dominance of English in media and songs(33:09) Music: excerpt The Good Ones album “Rwanda…You See Ghosts, I See Sky” track 4 “Every Job Has Importance”(34:05) dominance of English, nonverbal communication, Ian's sister who had Down syndrome, working in psychiatric environments(41:15) other linked episodes and ways to support this podcast(42:02) violence prevention and anger management books and workshops, “Peace by Peace”(47:32) efficiency in recording(51:08) Zomba Prison Project(51:08) Zomba Prison Project(54:53) Music: clip from track 4 "All is loss" album Zomba Prison Project "I will not stop singing”)(55:39) Zomba prison recording with clip of track 3 “I Will Never Stop Grieving For You, My Wife” from Zomba Prison Project album “I will not stop singing”(01:00:44) how Ian records and produces(01:02:50) Africatown, Mobile,Alabama trip, descendants of slaves on the Clotilda(01:05:39) Clip of track 1 “Run if you can, don't go down that road” from Ancestor Sounds(01:07:04) history and music of Africatown, Ian's life as a songwriter and guitarist, becoming a parent(01:12:31) Music: clip of Track 8 Comorian "Bandits Are Doing Bad Deeds" from album "We are an island, but we're not alone”)(01:13:43) early career recording in the laundromat(01:18:00) Tanzania Albanism Collective, Ukerewe island, Standing Voice(01:22:22) Tanzania Albinism Collective, track 23 “Happiness”, album “White African Power”(01:22:51)Standing Voice organization, dangers of albinism

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, or pnimi, item 40

Facilitator:  PeteTopics:   Automatic Call Recording;  Translation App;   Update effecting VO;  Start/Stop Dictation;  Using side button for dictation;   Using Shortcuts app;  Deleting recents; Powering on/off;  Recording phone call;  Is it transcribed?;   Direct Touch feature; Adding a contact from email;     iBytes:  The Action Button (Pete)

Confidence was one of the key themes from this Paris Fashion Week. Recording from the Vogue Paris office ahead of Chanel and Louis Vuitton, our hosts (and special guest Claire Thomson-Jonville, Head of Editorial Content at Vogue France) were in agreement: many of the new creative directors have stopped auditioning for their roles and started owning them. Nowhere was that clearer than at Givenchy, where Sarah Burton proved she'd hit her stride.Michael Rider's third outing for Celine at the Institut de France was also a highlight: "Expensive-looking, but aspirationally relatable," as Sarah Mower put it. The Michael Rider effect can already be seen in the wild, with Vogue staffers spotted doing their own styling interpretations inspired by the runway.Pieter Mulier's intimate farewell at Alaïa, with standing room and children in the audience, was a moving moment from the week. Mulier's decision to seat the full atelier team and commemorate them in a book felt particularly meaningful. As Paris Fashion Week came to a close, all eyes were once again on Matthieu Blazy's Chanel. British Vogue March cover star (and Run-Through alum!) Bhavitha Mandava was just announced as house ambassador, and her appearance on the runway is highly anticipated. As Chloe Malle said in her sign-off: "Happy Chanel Day to all who celebrate!" Learn about your ad choices: dovetail.prx.org/ad-choices

Alix & Kayla dive into one of the most requested topics from the Sister Wives community: the experience of bi women in relationships with male partners. After asking their audience for stories and questions, they unpack everything from “allowed cheating” dynamics and open relationships to the emotional reality of choosing monogamy when you're attracted to more than one gender. The conversation explores the complicated feelings that can come up in long-term relationships—like grieving parts of your identity, navigating attraction to others, and figuring out what honesty actually looks like in a committed partnership. They also discuss common assumptions people have about bisexual women, including threesomes, monogamy, and whether partners feel threatened by same-sex attraction. Through listener submissions and personal experiences, Alix & Kayla break down the nuances of bisexual identity, relationships, and the messy gray areas that rarely get talked about.01:40 – Marriage “Myth or Truth” Game 04:00 – Living & Recording in Nicaragua 06:30 – Relationship Habits & Fight Dynamics 10:20 – Today's Topic: Bi Women With Male Partners 11:00 – Is the Word “Female” Offensive? 12:00 – Questions From the Sister Wives Community 14:00 – Do Bi Women's Partners Support LGBTQ+ Rights? 15:10 – The Stereotypes: Threesomes & Open Relationships 16:20 – Listener Story: Open Marriage With Women Only 18:00 – What It's Like “Turning Off” Part of Your Identity 21:10 – The “Open Energy” of Being Single vs. Married 23:30 – Grieving a Lifestyle or Version of Yourself 26:30 – Attraction Outside of a Relationship 27:50 – “Allowed Cheating” With Women 30:00 – Do Men See Women as Less of a Threat? 39:30 – When an Old Flame Reaches Out 41:00 – Why Waiting Before Responding Matters 45:00 – Honesty vs. Protecting Your Partner's Feelings 53:30 – Is It Okay to Talk to Friends About Relationship Problems? 55:00 – Deal Breakers in Relationships

See omnystudio.com/listener for privacy information.

Steve Berlin has been a member of L.A. band Los Lobos since 1984, but in the interim he has split his career between playing saxophone for that band (and The Blasters) and becoming an in-demand record producer for a host of bands including Los Lobos, Faith No More, Crash Test Dummies, and Canada's biggest band, The Tragically Hip. But in 1981, he began his production career working on an album for L.A. local legends, Top Jimmy & The Rhythm Pigs. The album, Pigus Drunkus Maximus, was initially released on the vanity label of another L.A. legend, Steve Wynn, before practically vanishing into the mists of L.A. musical history. This year, the album received a deluxe remastered reissue, with liner notes by Chris Morris, and archival photography by Gary Leonard. Steve tells us the legend of Top Jimmy, and shares some exciting Los Lobos news. And Paul (always the Canadian) asks him about producing The Tragically Hip.    The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton. RECORD STORE DAY IS APRIL 18th. For the most up-to-date news about all things RSD, visit RecordStoreDay.com   Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.    Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

Henry VIII, Charles II and Richard the Lionheart. What do all of these men have in common?They're incredibly eligible bachelors! Well, if not that then they are all former kings of England.At this live show in London we asked our audience which of these men they would shag, marry or avoid, keeping in mind style, syphilis and sex appeal.This episode was edited by Hannah Feodorov. The producer was Sophie Gee. The senior producer was Freddy Chick.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  All music from Epidemic Sounds.Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, or pnimi, item 40

Recording from Global Ministers Conference 2025:Our biggest enemy isn't the devil—it's ourselves. Whether you're charging ahead in self-confidence or so aware of your flaws that you're afraid to move, you need to get over your big, bad, carnal self. Join Andrew and learn how to break free from you.

Recording live from IDOC Connection in Orlando, I sit down with Dr. Todd Cohan, Sadie Blair, and Polly Stearns from Forsight Vision and Midwest Dry Eye Center to talk about the relationship between vision and execution inside a growing private practice. We go into the dynamic between the owner (visionary) and the operations lead (integrator), and why that chemistry matters more than most doctors realize.   We discuss leadership cadence, how they structure weekly meetings, how goals are set and tracked, and what it looks like to invest in developing internal talent. We also unpack the real risk and reward of moving a top producer into a leadership role, how they think about KPIs and staff engagement, and the systems they use to keep everyone aligned.   If you're thinking about growth, delegation, or strengthening your leadership bench, this episode will give you a practical framework to consider.   Resources: Harnessing the power and momentum from optometry meetings with your operations manager: a conversation with Dr. Todd Cohan & Sadie Blair Ted Lasso: "Be curious, not judgemental" Book a Triage call with Adam Download the Practice Owner's Financial Toolkit 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form Check out Adam's new book: How to Buy an Optometry Practice Midwest Dry Eye Center Forsight Vision   ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!   Check out Adam's other podcast! The Optometry Success Podcast  Subscribe on Apple Podcasts: https://bit.ly/4tttng6 Subscribe on Spotify: https://bit.ly/4tuf0YM 

Recording this episode with my client Ale left me with chills all over. She shares her story and so many gold nuggets that every woman ttc should hear. From no pregnancies for over 12 months to pregnant in 3- you'll want to hear what she has to say! We cover: - Ale's back story with struggling with fertility - How this impacted her marriage - Why she decided to go all in on HTMA - And the way God spoke to her during the process   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Grab the Low Progesterone Playbook Get it here   Apply for a free 20-minute clarity call: Application    Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco  

In this episode, I'm back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to prepare for the transitions ahead.   Chapters: Protecting Your Kidneys in Winter - 7:00 Cold Plunging & Women's Bodies - 16:30 Spring Transition & Liver Health - 24:00 Understanding Dampness in the Body - 32:00 Seasonal Allergies & Lung Health - 44:00 Summer, Fall & Hydration - 50:00 Acupressure & Final Wisdom - 56:00   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @jeanette.l.davison 5 Step Hormone Reset Guide | ACCESS HERE Website | jeanettedavison.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

This is a live recording of the Big Beer Week Preview up at Lupulin Brewing Company on Friday, Feb. 27th.  The sold out crowd was treated to the debut of SliceCraft, a new food concept that shares space in the brewery.  The 4 different pizzas were paired with 4 different Big Beer Week Offerings:Onyx, Demigod, Barrel God Cuvee, and Whiskey Nutz.  It was a great time and you can enjoy Lupulin's Big Beer Week as it runs through Sunday, March 15th.  Cheers! If you liked the show and want to support the A One Pint Stand, consider joining our Patreon.  There is some great bonus content that our Patreon supporters enjoy that give a fun peek behind the scenes.

Get ready for a laugh-out-loud episode! Hosts Chris and Stu discuss the top 5 Things that felt illegal growing upPrepare for tons of laughs,Recording this episode was an absolute blast, and we hope you enjoy listening as much as we enjoyed creating it!Disclaimer: we talk utter drivel and do not listen if you are easily offendedSpecial Thanks to Our Sponsor:A big shoutout to our amazing sponsor, the Say What Podcast. Their support keeps us going strong, so be sure to check them out!Watch and Support Hardcore Listing!Want to watch this episode and help Hardcore Listing keep rolling? Head over to our Patreon page! By becoming a patron, you'll gain access to exclusive content, behind-the-scenes footage, and the chance to pick your very own Top 5 topics for future episodes!www.patreon.com/hardcorelistingStay Connected!Don't miss out on updates, extra content, and all things Hardcore Listing—follow us on social media:Twitter: @hardcorelistingInstagram: @hardcorelisting Hosted on Acast. See acast.com/privacy for more information.

Send a textLive from the set of Ghost Executioners 3!On this special on-location episode of Let's Wrassle, Jimmy and Cain are recording straight from the set of Ghost Executioners 3, bringing wrestling talk to a whole new environment.The guys dive into the huge moment of Cody Rhodes' World Title win, what it means for the current landscape of wrestling, and where things could go next for the champion. They also break down the latest rumored WrestleMania matches, what's heating up on the Road to WrestleMania, and which potential matchups they're most excited (or worried) about.Along the way, Jimmy and Cain talk about the unique experience of recording from a film set, share some behind-the-scenes vibes from Ghost Executioners 3, and mix wrestling discussion with a little bit of horror production atmosphere.It's a unique crossover of wrestling talk and filmmaking energy you won't hear anywhere else.

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon. This episode is a recording from a live yoga class on the Insight Timer app. It begins with a short meditation and pranayama called nadi shodhana, or alternate nostril breathing. To set up you might want a blanket, blocks, or any props as needed to support your practice. At the end of the class I end it in savasana in silence. You are welcome to listen into the conversation with the students after the class where I share about how yoga and meditation have calmed my nervous system and taught me to be less reactive to stressors in life. And, I share about my recent Yoga Hike to End Alzheimer's and how important it is for us to care for our brain health.MEDICAL DISCLAIMER"By participating in this online yoga class, you acknowledge that yoga is a physical practice that carries risk of injury. You agree to take full responsibility for your own health, safety, and any injuries that may occur. Pay attention to sensations in your body, and gently and slowly transition out of any postures where you feel sharp pain. Please consult a doctor before beginning, especially if you have pre-existing conditions or are pregnant." FREE CLASSES ON INSIGHT TIMERI have a few Sacred Sunday Yoga classes this month. Here are the links to join on the Insight Timer app for free.March 15 9am PST - Sacred Sunday Yoga March 22 9am PST - Sacred Sunday YogaCOSTA RICA YOGA RETREAT - PROMO CODE FOR PODCAST LISTENERSAnd, here is the link for my Connected in Costa Rica yoga retreat I mentioned during the class. I recently ended my early bird special but if you are interested, feel free to email me . Mention that you're a podcast listener and would like to know more about the retreat and receive a special podcast promo code . Click here to find out more - all-inclusive Costa Rica eco-luxury yoga retreat February 2027.THANK YOUIf you find this episode or my podcast valuable, your 5-star ratings and reviews are appreciated. Please share this with anyone who would appreciate the yoga classes, meditations, and interviews I share here on my podcast. To become a paid subscriber for .99 per month, click hereIf you would like to support my online offerings I offer freely, click here. Thank you for your support. In gratitude,Amelia AndaleonYoga & meditation teacherLead trainer, Spiritually Fit Yoga School (RYS)Subscribe to my newsletters for event updates, retreat announcements, and VIP retreat discounts:

Happy International Women's Day! One of Alice and Paola's favourite episodes of Design Emergency every year is the International Women's Day Special in which they celebrate some of the incredible female designers, who, despite their talent and achievements, haven't been given the recognition they richly deserve.Among them are the five Swedish women who founded and ran a School of Women's Citizenship in the 1920s to teach newly enfranchised Swedish female voters compatriots how to become responsible citizens; Leona Chalmers, the pioneering US designer of an early version of the mass manufactured menstrual cup; Rosa Grena Kliass, the first woman who was registered to practice landscape architecture in Brazil; and the futuristic 1960s French fashion designer, Michele Rosier.As well as paying tribute to these remarkable women, Paloa and Alice explore why, despite their talent, intelligence, skills and sensitivity, they and other female designers have been unfairly forgotten or marginalised. Misogyny is the obvious explanation, but many of them have also faced challenges due to their ethnicity, geography, sexuality, religions and other factors.At this turbulent time, when we urgently need the best possible designers to address our increasingly complex problems, we'll all suffer if these prejudices continue.We hope you'll enjoy this episode. You can find images of the Hidden Heroines' work that Alice and Paola describe on our Instagram @design.emergency. Please join us for future episodes of Design Emergency when we will hear from inspiring global design leaders who are in the forefront of forging positive change.Design Emergency is supported by a grant from the Graham Foundation for Advanced Studies in the Fine Arts.Recording and editing by Spiritland Productions. Hosted on Acast. See acast.com/privacy for more information.

Missin Curfew Ep 464 Nashville Predators Forward Ryan O Rielly and his friend Kelly James join the fellas to talk about their kids band Mac n Cheeze The Fellas share stories from their night at the Ducks-Islanders game Wednesday night Before the trade deadline Friday the fellas break down trades already made and which teams they think could make a move Where will Colton Parayko get traded after using his no trade clause to Buffalo? (0:00) Intro (1:30) Fellas at the Ducks-Islanders Game (17:16) PGA Tour + TGL Update (30:08) DraftKings Pick6 Segment (33:05) Labatt Get This Guy A Beer: Leon Draisaitl, Nikolaj Ehlers, Krill Kaprizov, Gabriel Landeskog, Coach Q (45:44) Mackenzie Weegar Traded to Utah (51:18) Colton Parakyo Nearly Traded to Buffalo (57:11) Stars Acquire Tyler Myers (59:34) Nic Roy to the Avalanche (1:01:00) Milk Carton: Shea Theodore (1:03:40) Back Up The Brinks Truck: Alexander Ovechkin  (1:05:55) Jäegermeister Iciest Shot of the Week: Gabriel Landeskog (1:07:54) Ryan O' Rielly and Kelly James join the show! (1:17:51) Ryan O' Rielly's Songwriting  (1:23:21) Recording a Kids Album SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people say they want success or freedom — but when I ask them to define it, they go blank. That's the real problem. Vague goals create vague lives. Recording from Daytona Bike Week with a head cold and a Harley I can't ride, I've been thinking about what people really want. The answer isn't freedom — it's options. Options are freedom made concrete. In this episode, I break down the OPTIONS framework: a seven-step approach that helps you stop reacting, start choosing, and build a life that actually aligns with who you are. Featured Story I'd been coaching a client for a year. We'd been going deep together, building something real. Then one day I took it back to basics — I asked him what he really wanted. He said freedom. I pushed him. What does that actually mean? He hemmed and hawed for a minute. Finally, what he really meant was money, time control, and more time with his family. But he couldn't get there on his own. That's when I tried a different word. Instead of "freedom," what if we called it "options"? He stopped cold. Something clicked. That one word shift opened up everything — and it's become the foundation of the framework I use with every client today. Important Points "Success" and "freedom" both sound amazing until you actually try to define them — that's where most people stall. The OPTIONS framework gives you a clear, repeatable way to pause, choose wisely, and move forward with purpose. When your choices line up with your values, life gets clearer fast, momentum builds, and the right results follow. Memorable Quotes The last thing you want is to ever feel trapped — what you really want more than anything else in life is options. When you live within your value set, and your actions truly match your values, you really are living a good life. Once you become aware of what's actually happening in your life, you can't unsee it — and that changes everything. Scott's Three-Step Approach Observe what's actually happening and pause before you react — that awareness is where every good decision begins. Think through your possibilities, then identify the option that truly aligns with who you've already decided to be. Organize your plan, take a small deliberate action right away, then start living that choice as your new default. Chapters 0:02 - Welcome: Daytona Bike Week and a raspy voice 1:28 - Why "freedom" is too vague to build a life on 4:46 - One word that changes everything: options 6:57 - The OPTIONS framework explained, letter by letter 9:24 - Identify: aligning your choices with who you are 11:50 - Next step and start: making it your daily default Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Glaze - ultramarathon runner, firefighter/battalion chief, and mental health advocate known for his incredible consistency in running, often logging 100+ miles per week for years - and his upbeat mantra “Smile or you're doing it wrong.” Join us for a conversation about Andy's love for running, the process of writing his new book, “Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption”, recovery from addiction and PTSD, and more! Follow Andy: https://www.instagram.com/amglaze/  Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro & a Life Long Goal to Help People 00:13:53 – Smile or Your Doing it Wrong, Positivity, and 100 Mile Weeks 00:24:00 – A Love for Being Alone & Nature  00:32:18 – Growing the Audience of Ultra Races 00:38:07 – China: Andy's Favorite Race 00:41:21 – Connections Through Running with Other Races 00:48:39 – Moab 240: The Most Miserable Race Andy's Ran 00:52:03 – Ray Sanchez: an Old School Ultra Runner Legend 00:57:06 – Inspired by Hard Working People and Inspiring Others to Race 01:02:33 – What Inspired Andy to Write a Book 01:05:59 – Overcoming Childhood Struggles & PTSD 01:20:09 – Andy's Goal with the Book: Smile 01:22:55 – Goals with Running: Destination Trail Races & New Experiences 01:30:32 – Andy's Cocodona 2026 Predictions (Life Changing Races) 01:36:00 – F**k, Marry, Kill: Winning an Ultra, Fighting a Fire, Recording an Audio Book 01:38:11 – David Goggins Mindset & Memes 01:42:58 – Therapy Through Journaling 01:48:49 – The Bow Shop & Getting Out of Your Comfort Zone 01:54:17 – 2 Guests Andy Glaze Would Like to See on the Podcast & Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 

Recording from Global Ministers Conference 2025:Join Andrew as he discusses the martyrdom of Charlie Kirk, the three prophetic words the Lord gave him, and the reality that those who live godly lives will suffer persecution. Be encouraged to hold fast to your faith no matter what comes your way.