Podcasts about recording

What actually makes a mix feel musical before you ever touch an EQ? Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Eric Sarafin, better known as Mixerman - a gold- and platinum-selling producer, mixer, and engineer with credits ranging from The Pharcyde and Tone-Lōc to Ben Harper, Lifehouse, Barenaked Ladies, Foreigner, and Pete Murray. He's also the author of Zen and the Art of Mixing, Zen and the Art of Producing, Zen and the Art of Recording, and his newest book, Mixerman's Ultimate Guide to Producing Records, Music & Songs.   In this episode, Eric and I get straight into what really makes mixes work - not plugins, presets, or loudness targets, but arrangement, balance, and the way instruments naturally interact. We talk about masking as something musical rather than something to eliminate, why most of the "music" lives in the midrange, and how perceived loudness comes from balance, not hype at the top or bottom.   We also dig into how listening quietly can reveal problems faster, why speed and familiarity with your tools matter more than features, and how motion and distortion bring life to otherwise static tracks. Eric shares his perspective on working fast, stepping away to regain objectivity, and making decisions that serve the song instead of the tech.   Along the way, we cover practical mic strategies for home studios, why placement matters more than price, and how knowing why you're choosing a tool is more important than following trends. This one is about thinking musically first - and letting the mix follow.     THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.spectra1964.com https://gracedesign.com/ https://pickrmusic.com  https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song "Skadoosh!" https://solo.to/lijshawmusic Listen to this guest's discography on Muso: https://credits.muso.ai/profile/925b8031-48bb-40d5-af32-c289cd7663a7   If you love the podcast, then please leave a review: https://RSRockstars.com/Review   CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRoockstars.com/544

Fat Boy recorded a hilarious off mic moment after yesterday's show that he had to share with us all Don't show us videos longer than a few seconds please.. Happy National Fart Day

In this episode, I'm inviting you behind the scenes for a real, unfiltered sneak peek into a live coaching call inside The Revenue Accelerator. No polish, no edits—just me meeting my clients where they are and naming the patterns I see show up again and again for smart, seasoned women when it comes to selling, launching, and leading with clarity. I break down why webinars, masterclasses, and trainings aren't meant to convince or overteach, but to help your audience make a clean, safe decision—and how trying to prove your depth often creates resistance instead of conversion. I also share why simplicity doesn't mean shallow, why intrigue opens the door but clarity closes the gap, and how your brilliance actually lands more powerfully when the structure underneath it is clean and grounded. This episode isn't about more tactics—it's about unlearning outdated models, trusting yourself at a higher level, and learning how to lead people to a clear yes without force, pressure, or over-explaining. If you've ever felt like your nuance makes things harder instead of easier, this conversation will help everything click. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Introduction to Woman of Influence 00:49 Recording from an Ice Storm 01:21 Unfiltered Coaching Session 02:24 Navigating Marketing Challenges 04:17 The Power of Simplification 06:20 Psychological Insights on Decision Making 08:53 Special Offer: Growth Collective 10:36 Masterclass Strategy and Execution 15:48 Balancing Depth and Simplicity 21:57 Conclusion and Final Thoughts 24:39 Subscribe and Stay Updated QUOTABLES: “  Unless I reframe that fear, no amount of information in a masterclass is going to get them to a point of decision. So I have to lower resistance, I have to reframe fear, and I have to make sure that the path that I am showing them is available to them, feels safer than staying where they are.” - Julie Solomon  “ If you notice yourself second guessing , or adding more, or wanting to explain more, that's not a flaw. It's so common. But it's also a signal that you're having to unlearn an old model to step into a more precise one. And that's exactly the work that we're doing here.”  - Julie Solomon RESOURCES:

A fresh batch of listener questions leads this week's conversation. Jason Fried and David Heinemeier Hansson talk through how they approach product walkthroughs, what's ahead for open code at 37signals, and why a little fun still belongs in serious software.Key Takeaways00:22 – Recording product walkthroughs without scripts or polish11:45 – Writebook as an open source product15:04 – How the 37signals team uses Basecamp and Fizzy together22:52 – The quiet joy of Easter eggs and playful details in softwareLinks and ResourcesFizzy is a modern spin on kanban. Try it for free at fizzy.doRecord a video question for the podcastSign up for a 30-day free trial at Basecamp.comBooks by 37signalsHEY World | HEYThe REWORK podcastThe Rework Podcast on YouTubeThe 37signals Dev Blog37signals on YouTube@37signals on X

The sound was funny for the first minute of this class but then it corrected. Start seated please, sukhasana or any comfortable cross legged position. Then please enjoy a moderate one with some unusual challenges. 

Standby Airlines and The Non-Rev Lounge: Navigating Crazy Days, Hospital Stays and MoreIn this episode of The Non-Rev Lounge, Monique and Tyler discuss the unpredictable life of standby airline employees, including personal stories, recent travels, and challenges faced by airline staff. The hosts share humorous anecdotes, address the recent changes in Southwest Airlines' seating assignments, and provide insights into handling escalations and irritations at work. They also highlight the benefits of hotel points and travel perks, making travel rewarding despite the occasional chaos. Additionally, they reflect on the disruptions caused by winter storms and the unique experiences brought by hospital visits. This engaging chat offers listeners a blend of travel tips, personal stories, and industry insights.00:00 Welcome to Standby Airlines00:20 Voice Impersonations and Cher Memories01:27 Recording the February Episode02:45 Japan Travel Plans and Excitement08:47 Medical Emergencies and Hospital Stays16:50 Winter Storm Fern and Airline Chaos25:57 Using Staff Traveler for Passenger Assistance31:41 Southwest Airlines Seating Changes37:57 Unexpected Upgrade Drama38:57 Southwest Airlines Seating Policies39:29 Flying to Colorado Springs40:54 Pilot Punches Co-Pilot41:42 Influencers in the Cockpit45:32 Workplace Conflicts and Frustrations54:09 Navigating Airline Lounges01:06:44 Airline Mergers and Route Oddities01:11:20 Concluding Thoughts and Listener EngagementStaffTraveler is offering a 10% code for any of our listeners who buy their eSIM.Use the Promo code ST10NONREVLOUNGE  https://share.stafftraveler.com/nrl-esim✈StaffTraveler is a great app that can assist your non-rev travels! Use it to find the loads for your non-rev travel! Use this to sign up:https://stafftraveler.com/nonrevlounge

Send us a textIntroduction & Reel‑to‑Reel Time Travel 0:00:00YouTube Archives & Arlee 1958 Powwow Tapes 0:01:11Life Updates Sweat Lodge Smart Board & Office Feng Shui 0:09:35Genealogy Historic Trauma & Reinvented Family Histories 0:11:13Mythical Cree Blood Chiefs and Grandma Being Wrong 0:18:54Vin Diesel Philosophy & You Keep What You Kill 0:23:14Belief Depression & Warrior Trauma Thought Experiments 0:25:24Spirituality Censorship & Recording the Sacred 0:36:34Indigenous Science Metaphors & Western Science Bashing 0:48:22Knowledge Dojo Dropouts Elders & Other Tribal Ranks 1:00:34Anthro Archives Pop‑Pop's Notes & Future Kids Reading Us 1:14:28Wrap‑Up & Teasing the 2005 Notebooks 1:17:52Hosts: Aaron Brien (Apsáalooke), Shandin Pete (Salish/Diné). How to cite this episode (apa)Pete, S. H., Brien, A. & Old Bull, S. A. (Hosts). (2025, December 5). #68 - Memoirs of an Indigenous Knowledge Dojo Dropout and the Vin Diesel School of Indigenous Philosophy [Audio podcast episode]. In Tribal Research Specialist:The Podcast. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.comHow to cite this podcast (apa)Pete, S. H., & Brien, A. (Hosts). (2020–present). Tribal Research Specialist:The Podcast [Audio podcast]. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.com/Podcast Website: tribalresearchspecialist.buzzsprout.comApple Podcast: https://podcasts.apple.com/us/podcast/tribal-research-specialist-the-podcast/id1512551396Spotify: open.spotify.com/show/1H5Y1pWYI8N6SYZAaawwxbX: @tribalresearchspecialistFacebook: www.facebook.com/TribalResearchSpecialistYouTube: www.youtube.com/channel/UCL9HR4B2ubGK_aaQKEt179QSupport the show

Recording from Healing Is Here 2025:Did you know that envy and strife can hinder you from receiving your healing? James 3:16 reveals that where envy and strife exist, there is confusion and every evil work. In this powerful message, Andrew Wommack teaches how to recognize and remove these hindrances, close the door to the enemy, and position yourself to receive the healing God has for you.

Legendary drummer & producer Steve Jordan (The Rolling Stones, Bruce Springsteen, Jon Batiste, SNL & more), discusses the history and deep personal reverence for the music of Chess Records and the 75th vinyl reissue series.  Topics Include: Steve Jordan discusses touring with John Batiste at Davos Economic Summit He's producing Robert Cray's new album at Fame Studios in Muscle Shoals JayVee Records finishing Willie Mitchell documentary, The Verbs album, and Tony Joe White posthumous record Chess Records called arguably the cornerstone of modern music New vinyl reissue campaign marks first proper Chess reissues in decades Steve's compilation "Let's Play Chess" features personally meaningful recordings The Dells were his first Chess records—Chicago's hardcore R&B answer to Motown Tommy Tucker's "High Heel Sneakers" on Checker was childhood obsession British Invasion reintroduced American blues that establishment had suppressed racially Etta James "At Last" originals fetch four to five hundred dollars Universal fire destroyed masters; some duplicates recovered from Europe thankfully Early stereo versions often poorly done with hard-panned instruments and fake echo Chess building preserved physically but control room was completely stripped of gear Steve brought API console and ribbon mics for 2010 session there Correctly guessed drum placement; Hubert Sumlin confirmed the next day Otis Spann's piano still vibrates sympathetically when musicians play the room Jack Wiener designed Chess gear and later mastered recordings in basement Mastering represents twenty-five percent of the mix, often overlooked historically Jamie Krentz alerted Universal to Chess catalog's 75th anniversary reissue potential Rarities campaign revealed extraordinary alternate takes including deep Lowell Fulsom version Willie Mitchell spent years perfecting Royal Recording's signature snare drum sound Keith Richards session led to lifelong friendship with Willie Mitchell Willie gave Steve one of Al Jackson's tom-toms from Al Green recordings Recording, overdubbing, and mixing in same room captures authentic studio sound John Lennon was his white whale—missed meeting him by five minutes Finally played with Paul McCartney on Rolling Stones' Hackney Diamonds album Blues Brothers debuted on SNL's third season finale with Saturday Night Live band Matt Guitar Murphy was a Chess session player—Steve's first Chess connection unknowingly John Belushi educated Steve nightly on deep Chess catalog from his Chicago roots Devo's SNL performance was a life-changing moment Steve witnessed firsthand High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

Last night, I scrolled all the way back to 2016.Not to reminisce. Not to brag. Not to cringe.But to meet her.The woman who was strong, visible, admired, and constantly performing.The woman who finally felt desirable.The woman who thought perfection would make her safe.The woman who had no idea what was coming.This episode began as a light conversation about the “2016 is the new 2026” Instagram trend. It became something else entirely.It became a mirror. A reckoning. A soft, emotional reunion with every version of myself I've ever been. And man… it wasn't an easy reunion.In this episode, I share (through some tears) what it felt like to scroll through old photos, old captions, and old identities, feel the pain my past caused some, and realize how far I've traveled from the life built on validation…to this new life built on peace.

In this episode of The Pro Audio Suite, the team digs into a large-scale remote recording with Robert Marshall, capturing a full orchestra and 100-plus voice choir performing Handel's Messiah inside a church. Robert breaks down his microphone choices, including Neumann KM184s, Austrian Audio CC8s, Schoeps mains, and why ORTF still delivers a convincing stereo image in complex acoustic spaces. We also talk about spot mic placement for piano and soloists, blending ambience naturally without artificial reverb, and the realities of recording live with zero second chances. The conversation drifts into mobile recording rigs, spinning-disk backups, FireWire laptops, remote recording trucks, and the kind of gear paranoia that only comes from doing this work solo for decades. It's a proper deep dive into classical capture, stereo technique, redundancy, and why "old-school" workflows still hold up in 2026. Sponsors: Thanks to Austrian Audio – Making Passion Heard And Tri-Booth Use code TRIPAP200 to save $200 on your Tri-Booth.

Live Feb 1, 2026 | Yaron Brook ShowTrump Op-ed; Epstein Files; Corruption; Irain; Repub Defeat; Good News | Yaron Brook ShowThe Yaron Brook Show is Sponsored by:-- The Ayn Rand Institute (https://www.aynrand.org/starthere)-- Energy Talking Points, featuring AlexAI, by Alex Epstein (https://alexepstein.substack.com/)-- Express VPN (https://www.expressvpn.com/yaron)-- Hendershott Wealth Management (https://www.youtube.com/watch?v=X4lfC...) https://hendershottwealth.com/ybs/-- Michael Williams & The Defenders of Capitalism Project (https://www.DefendersOfCapitalism.com)Join this channel to get access to perks: / @yaronbrook Like what you hear? Like, share, and subscribe to stay updated on new videos and help promote the Yaron Brook Show: https://bit.ly/3ztPxTxSupport the Show and become a sponsor: / yaronbrookshow or https://yaronbrookshow.com/ or / yaronbrookshow Or make a one-time donation: https://bit.ly/2RZOyJJContinue the discussion by following Yaron on Twitter (https://bit.ly/3iMGl6z) and Facebook (https://bit.ly/3vvWDDC )Want to learn more about Ayn Rand and Objectivism? Visit the Ayn Rand Institute: https://bit.ly/35qoEC3#Iran #TradePolicy #ImmigrationDebate #USDollar #UkraineWar #AIRegulation #FreeMarkets #Authoritarianism #CostOfSilence #IndividualRights #FreeSpeech #Capitalism #ObjectivismBecome a supporter of this podcast: https://www.spreaker.com/podcast/yaron-brook-show--3276901/support.

What actually happens when you stop isolating everything and just let a band play together in the room? Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Travis Harrison, founder of Serious Business Music, a Brooklyn-based studio known for capturing raw, honest performances from real bands. Travis joined me to talk about how his studio and workflow evolved over time - from early audio-only recordings to embracing video, hybrid setups, and modern tools - while still staying rooted in classic recording approaches. We talked about recording bands live in the room, why Travis embraces bleed instead of fighting it, and how capturing the energy of a performance often matters more than perfect isolation. He shared how he'll use simple setups like a single M 160 ribbon mic on drums, how preparation and adaptability become critical when recording larger bands, and why letting musicians interact naturally can shape the sound of a record in ways plugins never will. Travis also broke down his hybrid workflow, using tape as a tone-shaping tool rather than a rigid format - running tracks through a tape machine for color before moving into Pro Tools for editing and mixing. We discussed mic choices like using an SM57 on bass cabinets for midrange growl, routing and flexibility with a Soundcraft Ghost console, and how his Brooklyn studio has been shaped by real-world challenges like soundproofing, space limitations, and evolving technology. Throughout the conversation, we kept coming back to the balance between tradition and innovation - and why great records still come down to musicians, rooms, and decisions made in the moment.   THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.spectra1964.com https://gracedesign.com/ https://pickrmusic.com  https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song "Skadoosh!" https://solo.to/lijshawmusic Listen to this guest's discography on Spotify: https://open.spotify.com/playlist/0RdFM4aImmogaEJBwV5pla?si=8b285a72dca7478a   If you love the podcast, then please leave a review: https://RSRockstars.com/Review   CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRoockstars.com/543

Send us a textWhen you first start a podcast, everything feels exciting! But somewhere around six months in, that feeling can change. Recording starts to feel routine. Metrics feel heavier. Deadlines creep in. And podcasting slowly starts to feel more like work than a creative outlet.We are talking honestly about what happens when podcasting stops being fun, and how to bring that joy back without quitting your show.If you've been feeling stuck, uninspired, or just tired of hitting publish, there are small, realistic shifts that make podcasting feel lighter, more creative, and more sustainable.8 Tips to Make Podcasting More FunStop letting metrics decide whether you're enjoying podcasting. Use stats as feedback, not validation.Find the right amount of pressure for you. Too much kills creativity; too little leads to boredom.Lower the bar when you need to. “Good enough” can keep your show alive during busy seasons.Identify what's draining you and streamline or cut it. Not every task is essential.Play with your format instead of trapping yourself in it. You made the rules and you can change them.Bring your personal interests into the show. Fun increases when the work overlaps with what you love.Change your environment to change your energy. Small physical shifts can unlock creativity.Build community so you're not podcasting alone. Connection makes the work feel worth it.Contact Buzzcast Send us a text message Tweet us at @buzzcastpodcast, @albanbrooke, @kfinn, and @JordanPods Thanks for listening and Keep Podcasting!

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, item 9

A great strong cleansing kind of practice tonight. Lots of leg strength and twists with a deep hip finish. 

Returning guest Mike Senior joins us for our Season 3 Premier (!!!) to break down one of the most ambitious recording projects you're likely to hear about:tracking an entire 8-piece band live, on location, at speed — without losing the performance or your sanity.Mike walks us through how he recorded 13 songs in just a few days, capturing real performances instead of chasing perfection. We dive deep into:-Recording full bands live (and why it saves time)-Letting spill work for you instead of fighting it-Editing and fixing mistakes without killing the feel-Why mic choice, placement, and polarity matter more than plugins-How performance beats perfection every time-Building a portable, high-channel-count recording rig-Fast headphone mixes that keep musicians inspired-Mixing decisions that start before you ever hit recordIf you've ever felt stuck chasing “perfect” tracks in a home studio — this episode might completely reset how you think about recording.This is a must-listen for engineers, producers, and musicians who care about feel, momentum, and making records that sound human.Spektakulatius: https://spektakulatius.de/ Album: '10' (2014)Tracking Info: - https://www.soundonsound.com/techniques/session-notes-spektakulatius - https://cambridge-mt.com/rs2/ch11-case1/Mixing Info: - https://www.soundonsound.com/techniques/mix-rescue-spektakulatius - https://cambridge-mt.com/rs2/ch11-case1/#mixing-a-small-studio-ensemble-recording-demonstration-videosMastering Info: - https://www.soundonsound.com/techniques/mix-rescue-spektakulatius-0Final CD: - https://spektakulatius.de/2023/08/06/10/ Album: 'About Christmas' (2018)Tracking Info: - https://www.soundonsound.com/techniques/session-notes-spektakulatius-revisited - https://www.soundonsound.com/techniques/session-notes-making-custom-bafflesFinal CD: - https://spektakulatius.de/2023/08/06/about-christmas/ For lots more information on my ensemble-recording techniques (and specifically the 'peer array' methods I used for Spektakulatius), see Mike's book 'Recording Secrets For The Small Studio': - https://cambridge-mt.com/rs2/main/ Gear links: Asparion D400T & D400F hardware controllers: - https://www.asparion.de/en/products.html#tab_d400 Ferrofish A32 A-D/D-A converter: - https://www.ferrofish.com/a32-dante-converter-multimode/ RME MADIface USB: - https://rme-audio.de/madiface-usb.html Superlux R102 ribbon mic (which is still for sale new at £88!): - https://www.thomann.co.uk/superlux_r102.htm Toneboosters freeware plug-ins: - https://cambridge-mt.com/ms3/links/#freeware-top-ten Soundtheory Gullfoss: - https://www.soundtheory.com/gullfoss Hosted on Acast. See acast.com/privacy for more information.

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, item 6

In this episode of the Uploft Interior Design Podcast, I'm recording from my bathroom on a snow day, juggling three kids, a flu quarantine, and cabin fever while diving into part two of my 2026 interior design trends report, where I break down what's in, what's questionable, and what I'm personally excited about—from going all-in on tile and embracing textile wall hangings to cautiously approaching leopard print, rejecting hand stenciling, loving layered botanical prints, and fully endorsing the dramatic return of the “5th wall,” aka the ceiling. I also share some real-life context about being stuck indoors, explain why certain trends feel timeless versus truly trendy, and then pivot hard into my unexpected obsession with Heated Rivalry, analyzing its unrequited-love tension, stunning interiors, and the addictive rabbit hole of post-show press tours that left me completely hooked. Timestamps: 00:00 – Snow Day Chaos & Recording in Pajamas 08:15 – 2026 Design Trends, Part Two Begins 12:40 – Going All In on Tile & Textile Wall Hangings 22:10 – Leopard Print, Hand Stenciling & Hard No's 30:35 – Botanical Prints & The Rise of the 5th Wall 40:50 – Heated Rivalry's Obsession & Pop Culture Deep Dive Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this milestone 100th episode, we're doing something special—host Jennifer Peterkin hands over the mic to her friend, Kesh Witmer, for an intimate conversation about the journey behind The Human Experience podcast.In this raw and reflective episode, Jennifer opens up about the three-year odyssey of creating this show, from publishing her first episode at 11:50 PM on January 31st, 2023 (cutting it close to her self-imposed deadline) to interviewing guests across the world. She shares the deeply personal reasons behind her commitment to in-person interviews, how her grandfathers' stories inspired the podcast, and why she believes everyone has a story worth telling.Jennifer also reveals the evolution of her relationship with travel, from leveraging her podcast as a way to see the world to discovering that solo adventures gave her more confidence than anything else in her life. Plus, she unveils an exciting new venture: The Human Experience Legacies, a curated interview service designed to preserve family stories as heirloom keepsakes.This is a celebration of 100 episodes, countless miles traveled, and the beautiful realization that sometimes our dreams are already happening—even when they don't look exactly like we imagined.Key TakeawaysEveryone has a story worth telling: You don't need trauma or drama—being alive means you have experiences that matter and they are doors to connection.Dreams happening ≠ dreams perfected: Your dreams may already be coming true even if they don't match your original vision. Don't let perfectionism blind you to your progress.Confidence comes from doing: Solo travel, launching a podcast, or any challenge teaches you that you're capable of more than you thought—and you don't need anyone's permission.In-person connection is irreplaceable: There's something sacred about physically bearing witness to someone's story that can't be replicated virtually.Preserve stories before it's too late: Voices, laughter, emotion—these disappear when people pass. Recording stories in real-time is a gift to future generations.Compassion is about being present: You don't need to fix, advise, or relate—sometimes compassion means simply bearing witness and sitting in lament with someone.Travel expands your worldview exponentially: Leaving your bubble and experiencing how others live teaches you that "maybe my life experience isn't the only one that matters."Memorable Episodes ReferencedEpisodes 57 & 58 - Alisa's StoryEpisode 22 - Susan's StoryQuotes to Remember"Our stories are always gonna be the thing that capture our humanity, so they're always worth telling." - Jennifer Peterkin"If I want to do it, I can do it... Nothing is holding you back except yourself." - Jennifer Peterkin"You're alive, so you have a story. The problem is that we feel like things have to be so dramatic or, unfortunately, traumatic for them to be worth telling." - Jennifer Peterkin"Just because the vision you have in your head about what your dream is, just because that doesn't fully get realized, doesn't mean that your dreams aren't happening and they aren't a reality." - Jennifer Peterkin"When somebody is in need of compassion, they don't need fixing. They need a soft place to land." - Jennifer Peterkin"I think lamentation is something that we are very uncomfortable with because there is no quick fix for it... I think that it is an act of compassion itself. And I also think it's an act of worship when we can sit with somebody and just try to feel this depth of sorrow for their pain and not try to do anything else with it." - Jennifer Peterkin"Just because you're not in the exact place you thought you would be when all of these things are happening doesn't negate the fact that they are happening." - Jennifer PeterkinSTAY CONNECTEDThe Human Experience Podcast | Instagram | FacebookThe Human Experience Legacies | InstagramConnect with Jennifer on Substack | LinkedInSupport the Podcast

Recorded live from the hillside in Sedona, this episode explores why learning to receive may be the missing piece in your healing journey. If you've been feeling tired, blocked, or resistant to rest and support, this conversation is an invitation to soften and allow. We also dive into how childhood conditioning creates energetic blocks, how over-giving leads to burnout and self-abandonment, and why true healing begins when the body feels safe enough to receive. This episode weaves together somatic awareness, energy clearing, holistic wellness, and trauma-informed healing to show why healing isn't about doing more — it's about resisting less. If you've been feeling tired, blocked, or like something is shifting beneath the surface, this episode is an invitation to slow down, listen to your body, and allow yourself to receive. If this episode resonates and you're feeling called to go deeper, The Nourished Woman Within is a space where we tend to the original wounds that shape our relationship with food, movement, rest, and self-worth. Through inner child work, nourishment, nervous system support, and energetic hygiene, this work helps you stop resisting and start receiving — from yourself and from life. Use Code: TAMITALKS to receive $250 off (when paid in full).  SHOW NOTES: 00:00 Recording from Sedona & following the intuitive nudge 03:10 Why this trip wasn't planned — and why that matters 06:40 Masculine doing vs. feminine receiving 10:15 Rest, sleep & nervous system regulation 14:30 Childhood conditioning & not wanting to be a burden 18:50 Overgiving, self-abandonment & inner child wounds 23:40 Energetic blocks & collective shifts 28:10 Money, worthiness & using your voice 33:45 Energy clearing (yawning, sighing, sneezing, crying) 39:10 Protecting your energy & emotional boundaries 45:00 Ego, distraction & avoiding inner work 50:20 Receiving as a form of healing 55:30 Sedona synchronicities & intuitive guidance 01:00:40 Allowing support from others — and yourself 01:05:30 Final reflection & invitation to receive

A Homecoming Story Suzanne Soliday has come full circle. After opening Suzanne's Studio in Woodstock back in 2018, relocating to Florida in 2021, and continuing her artistic passion in Titusville, she's now back where it all began. In this Tourism Tuesday episode of The Valley Today, host Janet Michael and cohost from Shenandoah County Tourism, Kary Haun sit down with Suzanne at her freshly reopened studio on West Court Street to explore what makes this creative space so special. Recording on a Friday afternoon with no snow on the ground—yet bracing for a major winter storm by Tuesday—the trio dives into Woodstock's thriving arts scene and the unique experiences awaiting both locals and visitors. More Than Just a Studio Suzanne's Studio isn't your typical paint-and-go craft shop. Instead, it's a community hub where creativity meets connection. "It's not just where you grab a trinket, and you sit and paint, and you leave," Suzanne explains. "We really want them to have an experience." That philosophy permeates everything the studio offers. From the moment guests walk through the door, Suzanne focuses on creating memories, teaching techniques, and helping people discover abilities they didn't know they had. In fact, she admits that her favorite customers are those who claim they're "not artists"—because watching them surprise themselves brings her the greatest joy. A Creative Menu The studio offers an impressive array of artistic mediums. First and foremost, pottery painting remains the foundational offering, allowing children and adults alike to paint on bisque that's then fired into ceramic keepsakes. However, Suzanne has expanded the menu considerably since her Florida days. Glass fusion has emerged as a standout addition. Positioned somewhere between mosaics and stained glass, this technique allows participants to score and cut glass, create designs, and watch as everything fuses together in the kiln to create three-dimensional pieces. Moreover, Suzanne is pushing the boundaries by incorporating ceramic paints with glass, opening up entirely new creative possibilities. Beyond these core offerings, the studio also features fiber arts, where colorful wool gets poked into fabric using simple needles to create soothing, therapeutic art pieces. Additionally, canvas painting remains a favorite, complete with 70 easels available for mobile events at vineyards and other venues. Furthermore, screen art offers a hybrid experience between clay and canvas, using heavy-body texture medium and templates to create surprisingly easy yet impressive results. Classes, Camps, and Community Events Despite being back in Woodstock for less than 30 days at the time of recording, Suzanne has already hit the ground running with a robust schedule. The upcoming Cozy Mug workshop promises to teach four different techniques for creating personalized drinkware. Meanwhile, "Kids Create Like the Great Artists" invites young creators to make their own paint from eggs and chalk, then paint in the style of masters like Gauguin. Looking ahead, spring break camp runs every morning from 9:00 to 11:30 during public school break. Unlike typical craft projects with popsicle sticks and googly eyes, these camps focus on "high-end art" that kids can proudly take home in hand-painted canvas bags. Similarly, summer brings themed camps including Madagascar Camp in June, Campfire Fun in July, and Glam Ranch in August specifically designed for girls ages 12-15. Throughout the year, workshops range from creating nightlights and framed cardinal mosaics to bookshelf sun-catchers and candle screens. Notably, some events—like the bookshelf sun-catcher workshop—have already sold out, demonstrating the community's enthusiasm for these creative opportunities. Perfect Partnerships Suzanne enthusiastically credits Shenandoah County Parks and Recreation, particularly Teresa Funkhouser, for helping launch the business. "Without them, I probably wouldn't have been able to launch this business because they really sold my classes for me," she acknowledges. This partnership continues, with the studio now hosting classes previously offered through Parks and Rec. Additionally, the studio's location just off Court Square positions it perfectly within Woodstock's vibrant downtown ecosystem. Guests can easily grab coffee at Flour to Fork, pick up cupcakes from local bakeries, or browse books at Bonfire Bookstore before or after their creative sessions. In fact, Suzanne actively encourages cross-promotion, suggesting customers buy books at Bonfire then create matching bookshelf sun-catchers at the studio. The studio accommodates up to 50 people in the main space or 20 in the private back room, making it ideal for birthday parties, team-building events, date nights, or girls' weekends. Furthermore, while the studio is working on obtaining an ABC license, private events can currently bring their own wine and beer, creating the perfect atmosphere for adult creativity. Woodstock's Artistic Renaissance Kary paints a picture of Woodstock's flourishing arts community that extends well beyond Suzanne's Studio. Colloquia Arts, a brand new gallery just north of Court Street, hosts monthly shows with receptions. Meanwhile, VECCA features an artist-in-residence working in the window and monthly art shows, typically with receptions on the first Saturday. Additionally, Bonfire Bookstore has launched the Fire Starter Review, an elevated talent show and performance series that Kary describes as "pretty amazing." This concentration of creative energy makes Woodstock a genuine destination for art lovers. As Kary notes, "It's a beautiful place to be and an inspiring place to make art." Winter Wonderland Activities While the podcast focuses heavily on arts and culture, Kary ensures listeners know about Shenandoah County's winter recreation opportunities. With eight wineries scattered throughout the county—the highest concentration in this region of Virginia—visitors can enjoy cozy fireplaces, live music, and special weekend events while gazing out at snow-covered vineyards. Cave Ridge Vineyard's heated igloos offer a particularly magical experience, providing warmth and comfort while creating the feeling of sitting in a winter wonderland. Similarly, Bryce Resort delivers skiing, snowboarding, ice skating, snow tubing, and snowshoeing opportunities, with equipment rentals and ski school available for beginners. For those who prefer to stay warm, the Copper Kettle provides food, drinks, and a cozy atmosphere. Celebrating Small Business Success The conversation concludes with well-deserved recognition for The Buttercup, recently named Small Business of the Year by the local chamber. This award highlights the strength of Shenandoah County's small business community and the dedication of entrepreneurs who make the region special. Planning Your Visit Suzanne's Studio welcomes walk-ins Wednesday through Saturday from 10:00 AM to 6:00 PM during winter months, with expanded hours coming in summer. The studio also opens whenever school is out, recognizing that families seek creative activities during breaks. Interested visitors can explore the full calendar of workshops and classes at suzannes-studio.net, follow along on Facebook at Suzanne's Studio LLC, or check Instagram @suzannestudiollc. For broader Shenandoah County tourism information, including winery events, live music schedules, and seasonal activities, Kary directs everyone to visitshenandoahcounty.com. The Bigger Picture Ultimately, this Tourism Tuesday episode reveals something deeper than just promotional content. It showcases how small businesses like Suzanne's Studio create ripple effects throughout their communities—fostering creativity, building connections, supporting other local businesses, and giving both residents and visitors meaningful experiences that transcend simple transactions. As Suzanne eloquently puts it, when people leave her studio feeling accomplished and encouraged, "it makes them better people when they go out into the world." That philosophy of pouring kindness and encouragement into others creates a better community for everyone—one handmade mug, fused glass piece, and painted canvas at a time.

Send us a textIn this episode of our This Is A Voice podcast, we do something we've never done before.We have a “special guest”, not in the studio but on a recording, one that hasn't been played for more than 40 years. You'll have to listen to the first few minutes to discover who the special guest is!This conversation goes straight into the stuff singers quietly carry:The feeling that “good enough” is a place you never reach.How training can install a deficit narrative.Why the master-apprentice model can turn learning into permission-seeking.How confidence regresses when the teacher-student dynamic isn't handled with care.There's also a very practical tangent Gillyanne and I both care about.If you never sing music with scales written in them, stop treating scales like the goal. Build exercises from the repertoire you actually perform. Stop singing scales, start practising riffs!We close the episode with a second archival excerpt. Same “special guest”. Same question underneath it all.What would change if you stopped auditioning for permission, and started making music from ownership?***Apologies for the slightly variable sound quality, our microphones weren't working properly***CreditsArchival excerpt 1, Handel (German aria excerpt “Meine Seele hört im Sehen”)Archival excerpt 2, Mozart (Concert Aria K490, "Non temer, amato bene")Special guest singer: ???Violin: Penelope Wayne ShapiroPiano: Jamie ClarkeRecorded 1983Master-Apprentice Survey link: https://www.cognitoforms.com/VocalProcess1/Master-Apprentice-Model-In-Singing-TeachingThe Birmingham Vocal Coach blog on Rethinking Vocal Coaching https://www.thebirminghamvocalcoach.co.uk/blogRemember to like, subscribe, and hit the bell icon for more insightful episodes. Leave a comment below on what inspired you the most!

Interview begins at 2:27 Visit www.folkmusic.com (John's Webpage) for the album & more.  To learn more about the Folk Americana Roots Hall of Fame, visit www.farhof.org

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, item 6

Get ready for a laugh-out-loud live episode! Hosts Chris and Stu discuss the top 5 Things People Pretend To Like!Prepare for tons of laughs,Recording this episode was an absolute blast, and we hope you enjoy listening as much as we enjoyed creating it!Disclaimer: we talk utter drivel and do not listen if you are easily offendedSpecial Thanks to Our Sponsor:A big shoutout to our amazing sponsor, the Say What Podcast. Their support keeps us going strong, so be sure to check them out!Watch and Support Hardcore Listing!Want to watch this episode and help Hardcore Listing keep rolling? Head over to our Patreon page! By becoming a patron, you'll gain access to exclusive content, behind-the-scenes footage, and the chance to pick your very own Top 5 topics for future episodes!www.patreon.com/hardcorelistingStay Connected!Don't miss out on updates, extra content, and all things Hardcore Listing—follow us on social media:Twitter: @hardcorelistingInstagram: @hardcorelisting Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this second episode of a multi-part series on Basic Electronics for Recording Engineers, I continue with the fundamental principles of electrical and electronic devices, with an emphasis on practical implications. The explanations are simple, and therefore, incomplete. But I hope it will give you some insight on what goes on inside your equipment – and in the electrical world in general.This episode focuses on the relationship between electricity and magnetism and how that is used in our studios. I explain why our equipment requires DC to operate, but electrical power is distributed in AC form. That leads to an explanation of transformers, for power distribution, and to convert the incoming voltage to what we need. I also explain a bit about audio transformers.Our equipment needs DC internally to operate, and I talk about how AC is converted to DC. That introduces capacitors, and their many applications in our studios. I end with resonant circuits, which form the basis of equalizers, as well as how all musical instruments work.email: dwfearn@dwfearn.comwww.youtube.com/c/DWFearnhttps://dwfearn.com/

A recording made after Shabbos of the past week's Drasha.

Join Buzz Knight on Takin’ A Walk for an inspiring replay conversation with Sloan Struble, the creative force behind Dayglow, one of indie pop’s most exciting breakthrough artists. In this replay episode, Sloan opens up about his journey from recording in his Texas bedroom to amassing hundreds of millions of streams worldwide. Discover the story behind viral hit “Can I Call You Tonight?” and how his debut album ‘Fuzzybrain’ captured the hearts of a generation seeking authentic, feel-good music. Sloan shares his DIY recording process, the evolution of his sound from ‘Fuzzybrain’ through ‘Harmony House’ and beyond, and what it’s like navigating the modern music industry as an independent artist. From his influences and songwriting approach to the challenges of touring and maintaining creative authenticity, this conversation reveals the mind behind Dayglow’s infectious melodies and sun-soaked production. Whether you’re a longtime fan of Dayglow’s nostalgic indie pop sound or discovering Sloan Struble’s music for the first time, this episode offers rare insight into one of contemporary music’s most genuine talents. Topics discussed include: ∙ The creation and unexpected success of “Can I Call You Tonight?” ∙ Recording albums independently and the DIY ethos ∙ Influences ranging from classic rock to modern indie ∙ Building a dedicated fanbase through streaming platforms ∙ The balance between artistic vision and commercial success ∙ Life on tour and connecting with audiences worldwide Takin’ A Walk with Buzz Knight explores the creative journeys of music’s most compelling artists. Subscribe for more in-depth conversations with legends and rising stars.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

This week we look at audio pronunciation on your profile.Postbag Sara Gallagher: How can I realistically tell what advice is applicable to me, and what "works" because of the skewed sample but won't in the broader LinkedIn universe? Does it just come down to trial and error?Is your security certificate valid?Recording an audio pronunciationMystery speaker for UpLift Live 26 – who is it?Illiya Vjestica is running a bonus UpLift Live 26 webinar on Thursday 5 February at 4pm, on the topic of presentation best practice. This one's free for all ticket-holders to the 2026 conference.

Still Talking, with The Odd Couple: Sometimes there's a lot more stuff to talk about after the "stop recording" button has been pushed. Here is just a little post⁣⁣Spotify:⁣https://open.spotify.com/show/214M4OKBbWcDivndnc2MTu⁣⁣Apple Podcasts:⁣https://podcasts.apple.com/us/podcast/stage-door-a-theatre-podcast-hosted-by-two-regular-guys/id1573865415⁣

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 1. Part 4. Table of Answers for Topics, item 117

Matt King is an in demand Nashville session drummer who's performed on records for a number of country, pop, and rock artists, including several Grammy, CMA, ACM, and Dove Award winners and nominees. Some of these include artists like Brothers Osborne, Maren Morris, Janelle Arthur, Brad Hill, Jamie Floyd and countless others. Matt grew up in Hendersonville North Carolina, and attended the University of South Carolina before he moved to Nashville in the fall of 2002. In this episode, Matt talks about:     His pocket and time feel and it's possible origins     Creating space between the notes & simplifying your parts     Developing a healthy and musical relationship with the click     The song is king     Recording with Brothers Osborne in the early days     In a sea of talent, knowing you have something to offer     Matt's drum maintenance service     Tuning techniques for a Nashville session ⁠⁠⁠Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

This week on Enjoying Orange Slices with Jeff & Ian (Part 1)

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome to my first live podcast recording with The Magnetic Rebellion!This is an extension of something we do often in the community: hot-seat sessions where anyone can ask questions or bring up a topic, and we get to dive into whatever is on our members' minds.And in this session, one of our members has stepped up to the plate with her four kids' charts and a whole bunch of questions to unpack about how she can better connect with and support them.It was so cool to experience with her in real time and feel the community support — which is really the theme here.We're talking about:how do you parent strong children in a way that honors who they're supposed to be?how children are mirrors for something that we need to work on inside ourselvesdealing with sibling dynamics and power struggles, and helping kids regulate their feelings and find emotional boundariesactually talking to your kids about Human Design and showing them the parts of their chart that make them who they areIt's really beautiful to hear how Human Design has helped our members understand their kids more fully, and help them accept themselves too.Parents, definitely listen in — but if you are someone who has a similar chart makeup to one of these four beautiful kiddos, or if you know someone with a similar chart, you'll find a lot to take away in this episode!Join me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

Are you considering starting your own podcast but have no idea where to begin? In this episode, we cover everything you need to know to get started on the right foot.From choosing a topic and name to recording equipment and editing software, I've got you covered. I also discuss how to retain listeners, promote your show, and even monetize your podcast.Niall Mackay, a seasoned podcast expert, provides valuable insights and shares his extensive knowledge to make your journey smoother.Learn how to produce a high-quality show that reaches people across the world and attracts loyal fans and potential sponsors. Join us as we take the first steps of podcasting together.Topics discussed:- Choosing a topic and name for your podcast- How to attract sponsors even with a small audience- Recording equipment, including microphone options and quiet recording spaces- Editing software and techniques- Retaining listeners and promoting your show- Monetizing your podcastSave Frustration. And time!Let my team and I save you the time and frustration it takes to edit a podcast. From start to finish, we can help you share your story with the world with minimum fuss and cost. – Niall Mackay, The Podcast GuyFor my Audience Only: Audio Episodes Edited for ONLY $27! Save $127!!Book a FREE consultation now!Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!These are the programs the Seven Million Bikes Podcasts uses. These are affiliate links so they will give us a small commission, only if you sign up , and at no extra cost to you! You'll be directly supporting Seven Million Bikes Podcasts too.NordVPN | Descript | Buzzsprout | Fiverr |Send us a textEmail me (niall@sevenmillionbikes.com) or contact me on Seven Million Bikes Podcasts Facebook or Instagram to book your free Podcast Audit!Thanks to James Mastroianni from The Wrong Side Of Hollywood for the endorsement!Sign up for Send us a textEmail me (niall@sevenmillionbikes.com) or contact me on Seven Million Bikes Podcasts Facebook or Instagram to book your free Podcast Audit!Thanks to James Mastroianni from The Wrong Side Of Hollywood for the endorsement! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 1. Part 4. Table of Answers for Topics, item 113

A sweet one with a fair amount of back bends aimed at strengthening posture (spine and upper back). 

A Winter Tradition Takes Root Frederick County's beloved Restaurant Week returns for its fifth anniversary, bringing 26 diverse eateries together for a week-long celebration of local flavor. Running from January 26th through February 1st, 2026, FredCo Eats has evolved from a modest 15-restaurant launch into a cornerstone event that strengthens the entire regional food economy. In this episode of The Valley Today, host Janet Michael welcomes Wendy May, Marketing Manager for the Frederick County Economic Development Authority, and Dan Myers, owner of Paladin Bar and Grill, to discuss how this initiative has transformed the local dining landscape. Recording from Paladin's original Stephens City location, the trio explores what makes this year's event particularly special. From COVID Recovery to Community Catalyst The story behind FredCo Eats reveals a strategic response to challenging times. Wendy explains that the Economic Development Authority launched the program five years ago as the region emerged from the pandemic. At that time, the organization recognized a critical gap in their community relationships—they needed stronger connections with local restaurants and agricultural producers. Rather than creating a standalone event, however, the EDA developed FredCo Eats as an umbrella brand. This approach allows the initiative to serve as a messaging hub that elevates existing efforts across the entire food economy, from farm crawls to agricultural conferences. Now, the brand is expanding into a standalone website at fredcoeats.com, which will launch in March as a comprehensive resource for anyone looking to start, scale, or expand a food or beverage business in the region. Diverse Dining Options for Every Palate This year's lineup demonstrates remarkable variety in both cuisine and participation style. Restaurants can choose from three categories: multi-course menus, meal deals, or promotional discounts. This flexibility ensures that food trucks, cafes, and fine dining establishments can all participate in ways that make sense for their operations. Among the multi-course menu participants, diners will find Carrabba's Italian Grill, Clem's Kitchen, Curry Cuisine, P2 at Woolen Mill, Paladin, Sal & Gino's, and Vault and Cellar. Meanwhile, meal deal options include Blue Ridge Baking Company, Daily Buzz Cafe (at both Middletown and Stephens City locations), Donut Dive food truck at Weber's Nursery, and Franklin's Smokin Barnyard, also operating from Weber's parking lot. Additionally, the roster features Jordan Springs Market, Laurel Cafe at Laurel Ridge Community College, Mi Ranchito, Paco's Market and Paco's Mexi Mart, Pan D Endz Jamaican Cuisine, Poblanos, Shaffer's Barbecue and Market, both Shawnee Springs Market locations, and West Oaks Farm Market. Rounding out the list, Bam Bam's Barbecue food truck, Italian Touch, and Touch of Italy offer percentage-off promotions. The Original Gangsters Eight establishments have participated every single year since the program's inception, demonstrating their commitment to the community initiative. Both Paladin locations, Vault and Cellar, Daily Buzz, Jordan Springs Market, Paco's Market, Shaffer's Barbecue, and Bam Bam's Barbecue have been there from day one. Paco's journey particularly exemplifies the growth Restaurant Week has witnessed. Starting as a food truck called Paco's Tacos during the first event, the business has since expanded to include Paco's Market and later Paco's Mexi Mart - a testament to how local food businesses can thrive with community support. Local Sourcing Takes Center Stage Dan shares his enthusiasm about this year's special approach at Paladin. For the fifth anniversary, his team is focusing heavily on local sourcing, partnering with West Oaks Farm Market for beef, Spring Valley Greens, obtaining mushrooms from his cousin Jessica Neff at Apple Hill Farm, and incorporating microgreens from Robbie D's operation. Furthermore, Dan reveals that Paige Cross at Farm to Fork (formerly Flour and Water) in Woodstock supplies all the bread for Paladin's restaurants—a behind-the-scenes collaboration that many diners never realize exists. These partnerships not only enhance menu quality but also circulate dollars throughout the local economy. The Stephens City location will feature meatballs, cast-iron cornbread, and locally sourced ingredients, while P2 in Clearbrook will offer a completely different, yet similar menu, including scotch eggs, bruschetta, mushroom carbonara, and duck—proteins that rarely appear on local menus.  More Than Just a Meal Restaurant Week offers participants the chance to win prizes through a passport program. Diners who collect stamps from three or more participating restaurants can enter drawings for prize packs, with each additional stamp beyond three counting as an extra entry. The more restaurants you visit, the better your chances of winning. Passports are available for download and printing at fredcoeats.com, with limited physical copies available at participating restaurants and the Winchester Frederick County Convention and Visitors Bureau. If diners forget to get a stamp, they can submit a photo or receipt as proof of their visit. Beyond individual participation, the event encourages businesses to support one another. Realty companies and other local businesses often bring lunch back to the office or take their teams out during Restaurant Week, creating a "biz-to-biz" camaraderie that strengthens the entire community. Strategic Timing and Lasting Impact The decision to schedule Restaurant Week during the last week of January proves strategic on multiple levels. This timing addresses the natural lull that restaurants experience after the holiday season but before Valentine's Day, providing a much-needed boost during slower months. Moreover, it gives diners a compelling reason to venture out during cold, dark winter evenings when staying home feels more appealing. For restaurant owners like Dan, the event creates exciting internal dynamics as well. His teams at the Stephens City and Clearbrook locations engage in friendly competition throughout the week, tracking which location sells more of each menu item. This competitive spirit energizes staff and drives creativity in menu development. Wendy notes that over the five years, Restaurant Week has fostered genuine relationships among participating restaurants. What began as simple cross-promotion has evolved into restaurant owners visiting each other's establishments, trying menus, meeting staff, and building lasting professional connections that extend well beyond the event itself. Looking Ahead As FredCo Eats enters its sixth year of planning, the initiative continues expanding its mission. The upcoming fredcoeats.com website will serve as a central hub connecting aspiring food entrepreneurs with resources from the county, state, and federal levels, including financing options, contacts at the Extension office, the Small Business Development Center, and the Virginia Department of Agriculture and Consumer Services. This evolution reflects the program's broader vision: creating a sustainable ecosystem where homesteaders can learn to scale their backyard operations, food trucks can transition to brick-and-mortar locations, and established restaurants can continue growing—all while maintaining the unique character that makes Frederick County's food scene special. Registration for future Restaurant Weeks remains open year-round, with the event consistently scheduled for the last Monday of January. As Wendy emphasizes, the more the community supports local establishments, the more these businesses can thrive and maintain the distinctive flavor that sets Frederick County apart. For complete menus, participating restaurant details, and passport downloads, visit fredcoeats.com and follow the event on Facebook and Instagram using #FredCoEats and #FredCoEatsRW.

In this episode, we'll examine how AI has made recording conversations effortless—and why that convenience poses legal, ethical, and moral challenges for lawyers. We'll break down the risks of passive and stealth recording, including issues around consent, biometric privacy laws, and client trust. And you'll get simple, practical tips for using recording tools transparently while maintaining professionalism and integrity. Chapter Markers 0:00 The Rise of Frictionless Recording 1:00 AI Tools Enable Passive Recording 2:30 Why Lawyers Record Conversations 4:00 Legal Risks of AI Recordings 5:00 Biometric Privacy and AI Tools 6:30 Ethical and Client Trust Issues 7:20 Moral Implications of Covert Recording 8:30 Practical Recording Best Practices 9:45 Transparency, Sharing, and Final Thoughts Resource Links ChatGPT Lab (a weekly AI workshop for lawyers) Apply to join the ChatGPT Lab The 80/20 Principle (my techlaw newsletter) The Inner Circle (my online community for lawyers) Follow and Review: I'd love for you to follow me if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.  

Republicans in the state Capitol are enforcing a ban on recording public hearings there. The crackdown comes after a nonprofit Capitol broadcasting service also shut down. A new lawsuit says a central Wisconsin school district sent police to a parent's home over a social media post. And, we'll take a look at how immigrants living in Wisconsin are feeling, one year into Trump's second term.

Jerry Roe is a Nashville-based session and touring drummer. He has played on records for artists including Morgan Wallen, Luke Combs, HARDY, and many others, and is also a member of the heavy duo Frendship Commanders. Roe is regarded as an A-list session drummer and has built a career recording and touring at the highest level of the music industry.In this episode, we discuss Jerry's approach to recording sessions, how he prepares (or doesn't prepare) for studio work, his advocacy for musicians' rights and union membership, and many other stops along the way.--------------------------------------------------This episode is also sponsored by The Graphic Guitar Guys. They create eye-catching custom guitar wraps for some of the biggest artists and festivals in the music industry. Their work is perfect for adding a unique touch to album pre-sale bundles or VIP package items—check them out and discover how they can transform a guitar into a show-stopping work of art.---------------------------------------------------Troy Cartwright is a Nashville-based artist and songwriter originally from Dallas, Texas. His songs have collectively garnered hundreds of millions of streams, and he is currently signed to Big Machine Music for publishing. Cartwright has written songs recorded by Cody Johnson, Nickelback, Ryan Hurd, Josh Abbott Band, and has upcoming cuts with several A-list artists.#JerryRoe #SessionDrummer #NashvilleMusicians #StudioDrummer #MorganWallen #LukeCombs #HARDY #FrendshipCommanders #MusicIndustry #UnionStrong #MusiciansRights #Drumming #TenYearTown #TroyCartwrightNew Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

Podcasting takes time. Usually more time than you expect. If your show feels like a lot of work with very little return, the problem probably isn't your commitment. It's your production process. I see this all the time as a podcast coach. Podcasters reacting week to week instead of working from a repeatable system. Scrambling for topics. Recording whenever there's a free moment. Editing on the fly. Publishing late. Promoting inconsistently. It's common, but it's also the fastest way to burn out before your podcast ever pays off. In this episode, I break down why efficiency matters more than hustle when it comes to podcasting for your business. Not because podcasting should be easy, but because narrowing the gap between effort and return is the only way to stay consistent long enough to see results. You'll hear what actually makes a podcast production process efficient, what most podcasters are missing, and how a clear structure, intentional batching, and a documented workflow can dramatically reduce the time and energy cost of your show. This isn't about cutting corners. It's about building a process that supports consistency, quality, and long-term momentum. If you're just starting out, efficiency helps you build the right habits from day one. If you're already podcasting and wondering why the return doesn't match the effort, this episode will help you see where things are breaking down. If you want help tightening up your production process or figuring out how to get it right from day one, book a free private podcast coaching call. Let's build a podcast production process to serve you instead of draining you. Find my coaching programs at: https://podcastperformancecoach.com   FULL SHOWNOTES HERE: https://podcastperformancecoach.com/253-efficient-podcast-production-process-saves-time/  

⁠The Harbingers⁠ is a modern fantasy podcast about the first two real magicians of the modern era and how that power changes the world forever.Adam Blackwell is the most powerful man in the world. But he hasn't always been. Five years ago he was just a humble grad student at Sinclair University. How did he go from a nobody to the world's first modern magician? And once he got that power, what has he done with it?Be advised: this episode contains depictions of drinking and smoking, as well as strong language and discussions of politics. It also contains mentions, though not depictions, of violence, death, war crimes, the Holocaust, and a large-scale disaster. Listener discretion is advised.The Harbingers was created by Gabriel Urbina. Today's episode was written by Gabriel Urbina, directed and sound designed by Jeffrey Nils Gardner, and executive produced by Eleanor Hyde. It featured the voices of Andrés Enriquez as Adam Blackwell, Lauren Grace Thompson as Amy Stirling, Emmy Bean as Claudia Skinner, and Kristen DiMercurio as Erica Pfeiffer. It also featured the voice of Olivia Love-Hatlestad. The original music for the series is by Nicholas Podany, and the original art is by Cassie J. Allen. Recording engineering and dialogue editing by Zhuolin Wu. This is an Audacious Machine production. Find us online:Patreon: ⁠https://www.patreon.com/redracula⁠Merch: ⁠https://store.dftba.com/collections/re-dracula⁠Website: ⁠www.ReDracula.live⁠Tumblr: ⁠https://www.tumblr.com/re-dracula⁠Bloody Disgusting Website: ⁠www.Bloody-Disgusting.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we have a big book study of the Preface and Forwards of the book. This group has covered the big book multiple times so we have six different people presenting on the same topic over three separate meetings. I popped a quick click track between the meetings. Recording provided by, The Big Book Awakening, a Womens Big Book Study for all who identify as Women and/or LBTQ+. They meet in person every Saturday in St. Paul Minnesota at 8:30am. If you would like to join them please visit https://westendaa.org Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

As private investment companies encroach upon youth sports, how does that hurt the players — and their families? As Lever reporter Luke Goldstein discovered, there's more at stake than just higher prices.  Today on Lever Time, David Sirota tells the story of how a Lever investigation into a shocking claim prompted a national outcry, one that led to a small but mighty victory against Black Bear Sports Group, one of the youth sports kingpins calling the shots. Read Luke Goldstein's reporting mentioned in the episode here and here.  Click here for a full transcript of the episode. Get ad-free episodes, bonus content and extended interviews by becoming a member at levernews.com/join. To leave a tip for The Lever, click here. It helps us do this kind of independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can go to my sponsor https://aura.com/official to try 14 days for free. That's enough time for Aura to start scrubbing your personal info off these data broker sites, without you lifting a finger. Get additional episodes and bonus content with early access (try now with 7 DAYS FREE): go to https://www.OFFICIAL.men Three close man-friends gather to talk about bodycams. This is the Official Podcast. Every Tuesday. Links Below. THE OFFICIAL NETWORK CHANNEL (SUBSCRIBE NOW): https://www.youtube.com/channel/UCcHYe-Qw7qUN5gFWMdj9nNw Episode 472: Recorded 12/1/26 --- Get additional episodes and bonus content with early access: Go to https://www.OFFICIAL.men or https://www.PATREON.com/THEOFFICIALPODCAST --- Timestamps: [00:00:31] Intro [00:05:00] The protein problem [00:18:20] The Ozempic, weight loss, and fasting [00:33:01] Recording culture [00:43:38] Ryan's World [00:46:20] Police body cam channels [01:07:55] Things we like [01:13:00] Wrap --- Audio Platforms (Spotify, Apple, Amazon, & Castbox): https://linktr.ee/theofficialpodcast Other Shows: https://linktr.ee/theofficialnetwork --- Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Kaya: https://twitter.com/kayaorsan --- Additional Links: Channel: https://www.youtube.com/channel/UCcHYe-Qw7qUN5gFWMdj9nNw Subreddit: https://reddit.com/r/theofficialpodcast Patreon: https://www.patreon.com/theofficialpodcast Intro by: https://www.youtube.com/c/Derpmii Music by: https://soundcloud.com/inst1nctive & https://www.instagram.com/00zaya Art by: https://www.instagram.com/nook_eilyk/ & https://www.instagram.com/vaux.z Edited by: https://www.instagram.com/00zaya Designer: http://www.jr-design-co.com/ Produced by Jackson Clarke for The Official Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the GaryVee Audio Experience, I talk about the definition of success, the importance of building relationships, and why I never burn out. In this meeting with my employees I give them the best advice I can think of when it comes to life outside of work, why immersing yourself in what you're curious about is the best way to learn, and why I think it's important to support the “next” generation. You'll learn: Fighting for Happiness is the Most ImportantWhy Building Relationships has the Biggest ROIThe Best Way to Learn is by DoingThe Definition of Success is Defined Only by YouHow to Prevent Burnout