Sareycast

Are you concerned that you're not living the healthiest life that you can? We will dive into a little information about nutrition, exercise and a little mental health during this episode. I am not a doctor, nor am I a registered Dietitian or Nutritionist and will not recommend any particular diet. This is all basic information. If you would like for me to dive deeper into any of the specifics of this episode, please let me know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sarah-hahn/support

Something I've always loved learning about is serial killers. The psychology behind them, and all of their weird quirks has interested me for decades. Today, I'll talk about them, what they've taught me, and how my life has changed because of them.  This episode is a quick informative one about 5 serial killers who have definitely made me think.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sarah-hahn/support

Today, I will share with you, the way I care for my hands. I'm not a Dr and this is not the only way to care for hands!

--- Support this podcast: https://anchor.fm/sarah-hahn/support