Podcasts about Dietitian

Guest: Nicki de Villiers is a registered  Dietitian with a special interest in sports  nutrition and she joins John to assess new research that shows that Creatine may have a long list  of health benefits – and it's not just for athletes and bodybuilders.See omnystudio.com/listener for privacy information.

Thanks, Nuuly! Go to Chelsea's Nuuly Link  and use code TFD20 for $20 off your first month. See for yourself why Chime is so loved at https://chime.com/tfc. That's https://chime.com/tfc. Chime is a financial technology company, not a bank. Banking services and debit card provided by The Bancorp Bank or Stride Bank, N.A.; Members FDIC. Early access to direct deposit funds depends on payer. SpotMe eligibility requirements and overdraft limits apply. See https://chime.com/spotme. Chime was the 2021 #1 most downloaded banking app in the US according to Apptopia®. *** Welcome back to The Financial Confessions! In our season 4 premiere, Chelsea talks with dietitian and YouTuber Abbey Sharp about the biggest diet culture myths, what mindful eating actually looks like, and how to create a better relationship with food. MORE FROM TFD Join our membership program, The Society at TFD to get exclusive bonus content + access to tons of other perks: https://www.youtube.com/channel/UCSPYNpQ2fHv9HJ-q6MIMaPw/join The Financial Diet site: http://www.thefinancialdiet.com Facebook: https://www.facebook.com/thefinancialdiet Twitter: https://twitter.com/TFDiet Instagram: https://www.instagram.com/thefinancialdiet/?hl=en

November is Diabetes Awareness Month. There are many misconceptions and misunderstandings regarding what causes diabetes and what you can eat if you have Diabetes. OSF Saint Luke Medical Center Registered Dietitian Sara Umphleet, along with Samantha Rux, joined Wake Up Tri Counties on Monday, November 14th, to talk about food and diabetes and what you need to know about what your diet should look like after you've been diagnosed with Diabetes or if you are someone who has a high risk for developing Diabetes.

There's a good chance your kid is eating pretzels and Cheerios quite often…but are they healthy? I am NOT one to make you afraid of what you feed your kids so before you even listen I don't want you to freak out about this! Listen in to find out how to include these kid favorites in a healthy diet, and what my response is to the people who think Cheerios are harmful to eat.Resources:Ep. 40 Are Goldfish Crackers Actually Healthy? Ask a Dietitian! MKN Meal and Snack GuidesMilk for Toddlers: Answering All Your Questions on Cow's Milk, Non-Dairy Alternatives & HormonesFREE Cereal GuideFREE Healthy Toddler Snack Guide

Our survival state, the fight or flight response, is meant to be temporary. Unfortunately, many people are living in this state for much too long! When we are in these moments of heightened stress - how do we become aware that it is happening, how do we regulate, how do we manage it, and how do we incorporate it into our daily life? Managing stress is a large pillar of our health, and a big part of the health puzzle piece that is just as important as diet, supplement, and exercise. You will want to listen to this one, folks! Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #ReducingStress

For this episode about ADHD and nutrition, I spoke with one of America's leading experts in the field of childhood nutrition, Jill Castle. Jill is a registered dietician / nutritionist with over twenty-five years of experience working with babies, toddlers, children, and teens, in a variety of settings from private practice and consulting to author and writer. Her specialty is taking the current research in pediatric nutrition and shaping it into practical, sane advice for parents and healthcare providers. Jill writes the blog, “Just the Right Bite” and hosts a childhood nutrition podcast called The Nourished Child. In today's conversation, Jill shares her insights about what we know about the relationship between ADHD and nutrition, the impact of nutritional deficiencies in kids, and how to not get overwhelmed at the thought of making changes in your family and, more specifically, your child's diet. She also shares some great tips for how to get started in making small changes that can have a big impact. Jill truly is an expert in her field, and I learned a lot in this conversation. I hope you enjoy it!  Jill Castle is a registered dietitian/nutritionist and a childhood nutrition expert. With over 25 years of experience with babies, toddlers, children and teens, in a variety of settings from private practice and consulting to author and writer, and as a mother of 4, Jill is sought after as one of America's leading experts in the field of childhood nutrition.Things you'll learn from this episode What the current research says about ADHD and nutritionThe common types of nutritional challenges and deficiencies faced by kids with ADHDHow to address nutritional concerns with your child without getting overwhelmedThoughts on dealing with shame or guilt surrounding a child's nutritional habitsWhether or not good nutrition can be a substitute for medication when it comes to treating a child with ADHDTips for making small, positive nutritional changes in your home and with your ADHD childHow we can get our kids invested in their own nutritional well-being Resources mentioned for ADHD and Nutrition in KidsJill Castle's websiteJill's podcast: The Nourished ChildJill's booksJill's Blog Post: A Healthy ADHD Diet for KidsSupport the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

Today, Diana and Zeenat talk with Dietitian and Nutritionist, Diana Garcia, founder of Vida Nutrition. Dina gives the scoop on how to meal plan in just 10 minutes! She also gives details of her PF3® Method to ditch diets forever.Connect with DinaWebsite: https://vidanutrition.comLinkedIn: https://linkedin.com/in/vidanutritionTwitter: https://twitter.com/dietitiandinaFacebook: https://facebook.com/groups/vidanutritionInstagram: https://instagram.com/DietitianDinaConnect with Diana and Zeenat:email: hello@owepodcast.comOur Instagram: @organizing_with_ease_podcastOur Facebook: @OWE PodcastConnect with Diana and Zeenat: email: hello@owepodcast.com Our Instagram: @organizing_with_ease_podcast Our Facebook: @OWE Podcast Our Websites:dsdeclutrr.comfireflybridge.com

These 5 questions will help you notice the progress you're making outside of weight and measurements. Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the guide to help you break free from tracking your food: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

Episode Notes co'Lab RoundTable Info | Discover your Human Design here Jessica Serdikoff Romola RDN | @empowering.dietitians Regardless of the clients you work with, where you live in the world, the niche you work in…you may still be experiencing compassion fatigue.  To make changes think of it like a triangle. Start small at the top & get bigger and bigger with the more you can take on. Yes, go inward but you can do that within a community. The Instagram account, @thedietitiancollaborative. You're more than welcome to stalk...but I like friends too! The Dietitian Collaborative Podcast is brought to you by Wellness Cucina Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-a01769 for 40% off for 4 months, and support The Dietitian Collaborative.

In this episode, I share over 40 awesome gifts for dietitian side hustlers. These are fun ideas for buying gifts for other dietitians or for YOU! Check out the corresponding blog article here: https://dietitiansidehustle.com/gifts-for-dietitian-side-hustlers

Pursuing weight loss may have some fantasy goals around it, let go of them using these prompts. Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the guide to help you break free from tracking your food: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

Are you interested in getting into your own fermenting? Or have you heard of the great health benefits of eating fermented foods? If you're here, you probably already have some idea, but we called on Fermentation Educator, Holly Howe, to talk about the benefits and quick tips on all things fermentation! Trust us, you don't want to miss it. During our conversation, we get into: How does someone start the process of fermentation? How has fermentation changed over the years? What are the hidden benefits to making your own fermented foods? Who benefits the most from eating fermented foods? Is there a such thing as too much fermentation? What are the quick tips and tricks to making your own fermented foods? How does produce-timing play a role? How do we prevent mold from forming? Check out the full episode at https://www.empowerednutrition.health/fermentation  Want to learn more about Holly and her offerings? You can find out more about Holly by visiting her website for her free resources and courses, checking out her incredible book, see her Pinterest, or connect with her on Facebook and Instagram! Want to watch our chat rather than just listen? No problem! You can find our conversation live-streamed on our YouTube channel! Are you struggling to heal and revamp your metabolism? Don't worry! We have recently launched our Lean for Life Membership phase one, two, and three called Heal, Optimize, and Refine where you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Find out more details on our website! Do you have some personal health goals you'd like some help with? Book a free chemistry call to discuss your story and see if we're a good fit! Enjoying the podcast? Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health or a DM on Instagram (empowerednutrition.health). Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health We hope you enjoy this episode! Have a great rest of your day!

Nutrition Tip Tuesday Honest in food is the best policy Better Daily Seminars/Workshops!https://betterdaily.disciplemedia.com/folders/12 More Mindset Mondays:https://betterdaily.disciplemedia.com/hashtag/mindsetmonday Check out Faithful40posts! https://betterdaily.disciplemedia.com/hashtag/faithful40challengeGet 1% - Every Day!https://betterdaily.liveMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/

Families are faced with so many challenges on how to feed their families and encourage healthy eating or what I like to say “eating to nourish”. It is difficult to meal plan if your child is picky, has food allergies or intolerances, a medical disorder or chooses to eat a vegan diet for example. Maureen Pisanick, a registered and licensed Dietitian joins me to discuss eating with a “choice architecture” so that mealtime is fun, nutritious and encourages and supports autonomy and inclusiveness.  Registered and Licensed Dietitian Chief Executive Officer, Pisanick Partners, LLC 440-465-8169 | maureen@pisanickpartners.com Maureen Pisanick is the Chief Executive Officer and founder of Pisanick Partners, LLC a nutrition consulting firm servicing early childhood and K-12 foodservice programs.  She currently supports over 40 school districts in Northeast Ohio in creating and implementing a strategic improvement plan for their meal service programs.

Y'all have been asking about programs, and even high-ticket programs, and how to get started. Today's guest shares that and so much more. I chatted with Anna Binder about how she went from seeing 1-on-1 clients to building high-ticket programs and building a team to support her programs. ABOUT ANNA BINDER-MCASEY Anna Binder-McAsey is the owner and lead dietitian at Rethink Nutrition, a group private practice located in Manhattan, KS. She is co-founder of Unbound Recovery, an eating disorder and body image recovery center also in Manhattan, KS. Anna is also a co-founder of the Nutrition Practice Network, an online membership platform to assist, educate and mentor dietitians in running solo and group private practices. Anna serves on the Kansas Academy of Nutrition & Dietetics Public Policy Team as Co-Nutrition Services Payment Specialist. In that role she has led several successful efforts to expand nutrition coverage for registered dietitians on local insurance panels. TOPICS DISCUSSED IN THIS EPISODE: Getting tapped out on time in your practice and how to pivot to programs to prevent burnout How to find clients who are the best fit for high-ticket programs High-ticket program design How to transition after programs for combined support MORE FROM ANNA BINDER-MCASEY Website Facebook Instagram NOURISH Interested in Joining Nourish? Learn more HERE and make sure you mention you heard it on the show! MORE FROM ADRIEN Marketing Wednesdays Action Steps Driven Goal Planner What is my Next Step as a Practitioner - Take the Quiz Foundations of Private Practice Building Your Dream Practice Apply for Business Coaching Resources for Your Practice Schedule Your FREE 15 Min Fearless Steps Call Connect with Adrien on Instagram and Facebook Private Practice Paperwork Templates Subscribe & Review on iTunes Click here to subscribe to iTunes! Subscribe to Fearless Practitioners! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Go to Programs and see what you need to become a Fearless Practitioner TODAY!! Connect with me on your fav social platform: * Instagram: https://www.instagram.com/adrienpaczosa/ * Facebook: https://www.facebook.com/adrien.paczosa/ * YouTube: https://www.youtube.com/user/Apaczosa Hey! Send me a message and tell me what you think about the show! Use the Hashtag #FearlessPractitioner so I know you're a friend! XOXO Adrien Sign up for my weekly newsletter and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Get episode show notes here: https://fearlesspractitioners.com/fearless-podcast/

If you're a health and wellness provider, you probably noticed this interesting divide among the community. This divides states that you are either for:1.             Diet Culture, or for2.             Health At Every Size (HAES)While I 100% do not align with diet culture and think it is one of the most harmful things that has ever come into our society, I used to think that in order to be anti-diet culture, I had to be HAES-aligned. So I was. But I'm not thrilled to be saying that anymore. Today, I want to provide some Health At Every Size criticism from the viewpoint of a HAES(ish) dietitian.If you are a HAES professional - you're probably not going to like this. That's okay. I'm not writing this to make anyone feel warm and fuzzy. I'm writing because I feel that we are missing some really huge red flags regarding the HAES bubble.This post is not to change anyone's minds about HAES who are passionate about it. This post is for those who have blindly followed suit because they were too afraid to do otherwise. This is for those who feared being called out by HAES providers. This is for all of us to start asking some questions (and subsequently seek those answers) that perhaps had not been asked before about HAES.Ready for some Health At Every Size criticisms?Learn how to work with meFollow along with me on IG @yatesnutritionRead the blog post associated with this episode

Esther Blum is an integrative registered dietitian and specializes in peri-menopuase and menopause. She just released another very important book, See Ya Later, Ovulator! As a menopause expert for 27 years, Esther has helped women master menopause through hormones, nutrition, and self-advocay.  Tune in this week to learn about female hormones, peri-menopuase and menopause, along with:  [2:55]- Waitlist is open for the second round of Finding Nutritional Peace beginning January 2023! You can find more info and get on the waitlist here. If you are on the waitlist, you will be provided with a discount code when enrollment opens.  [8:09]- How Esther Blum became a dietitian, then turned to integrative nutrition teaching with her dietetics license [17:01]- What are peri-menopause and menopause?  [20:29]- The connection between brain fog and bloating to peri-menopause and menopause [25:43]- How is PCOS affected by an imbalance of hormones? [28:30]- Where should women start with testing their hormones?  [34:35]- The use of the Dutch Test and what deficiencies it checks for  [40:28]- Why are women noticing weight gain in their late 40s/ early 50s and how to reverse this [[49:30]- Why keto works short term, but eventually your body needs smart carbs again! [53:49]- Discussing the theory of “you can only absorb 30 grams of protein per meal anyways”  [55:29]- Esther's thoughts on intermittent fasting and berberine for blood sugar and blood sugar dysregulation Special thanks to Real Good Foods for sponsoring this week's podcast episode! Real Good Foods is a frozen food company that uses real food ingredients to make people's favorite meals more nutritious. Use the link here and code Shana20 to receive 20% off your order.  FOR MORE INFORMATION FROM ESTHER BLUM:  Website: https://estherblum.com/  Instagram: @gorgeousesther  Access Esther's Books: See Ya Later, Ovulator!   FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  ENROLL IN FAST TRACK, my monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

Discover what symptoms you may be experiencing as a result of dieting. Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the guide to help you break free from tracking your food: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

What you'll learn:  How to use our resources to navigate your path to the RD Extra insight on the pathway options and how they are different The new education options available for career changers Links Mentioned:  How to Become a Dietitian - this includes the guide and the program database https://www.allaccessdietetics.com/registered-dietitian-dietetics-program-database/ Get Matched Coaching - allaccessdietetics.com/get-matched-coaching Accredited Programs Directory - https://www.eatrightpro.org/acend/accredited-programs/accredited-programs-directory   Do you want support in navigating your unique path? For career changers, we include bonus coaching calls for free in our Get Matched Coaching Program. Learn more about Get Matched Coaching here: Allaccessdietetics.com/get-matched-coaching

In today's episode, I'm speaking with Kara Osburn. Kara is a registered dietician who specializes in the treatment of severe disordered eating and eating disorders. As a dietician, she is also someone who struggled with disordered eating herself.   Kara shares with us her transition into a private practice, the things she would change if she could go back to working in a residential treatment facility, and how to be successful once coming home from treatment.     In this episode, we cover: What led Kara into becoming an eating disorder dietitian [1:58] The type of eating disorder she had and how she got help [3:04] Tips for those that are struggling with an eating disorder, but want to be a dietitian [4:11] How an eating disorder can become more sophisticated [6:47] What she would change if she could go back to the residential eating disorder center [10:14] Being successful after leaving a residential treatment facility [16:15] Tips for those that are in recovery and wanting to get pregnant [21:37] Why she joined the Online Entrepreneur Academy and what she's most proud of [27:08] Connect with Kara: Website: eatingwithkara.com Instagram: eatingwith_kara This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Apply for the Online Entrepreneur Academy here.

Do you prefer to talk to people in person?Are you looking to create networking connections to gain referrals but have no idea how to even start the process?Maybe you feel intimidated to reach out and connect with other people…*What will they say?Heck what do we say? Right?When we first started we had our reservations too.4 years ago we left everything and everyone we knew behind, moved to a new city and started our businesses.We knew we couldn't just sit back and wait for clients to come to us and book an appointment.We knew we had to put ourselves out there, meet people, and gain connections.Through **1 simple method **we were able to create referral opportunities with:Orange Theory FitnessBurn Boot CampI Love KickboxingGirls On The RunF45Tryumph Fitness& More!Our networking abilities have allowed us to make a greater impact in our local community**And we want the same for you.***Would you like to discover what this one simple method is so you can network like a PRO and make more IMPACT?4.15 — Breakdown7.30 — Who To Network with and How to Find Them 11.15 — Getting Started18.00 — Our Top Networking Strategies21:15 — WorkshopsThis episode is a live recording of a training in our FREE Facebook group “Business Growth Secrets for Dietitians and Nutrition Coaches.” If you are an RD, RD2B or nutrition coach interested in learning more about how you can start and grow your nutrition business, we'd like to invite you to join us in our Facebook group where you can receive additional resources and trainings to help you on your journey. Click the link to join: https://urlgeni.us/facebook/healthcarebusinessuniversityAdditional information:If you are tired of trying to figure out this game of business, marketing, and sales, all on your own, and  you are ready to just implement what's already proven to work, rather than reinventing the wheel, schedule a COMPLIMENTARY game plan call with us by heading over to the link below right now and there you will find over $7,000 worth of trainings, resources, and coaching available only for our followers of this show.https://thepracticerevolution.co/gameplanpStay up to date with The Practice Revolution for upcoming events by following us on Instagram @thepracticerevolutionhttps://www.instagram.com/thepracticerevolution/

In this episode, Dietitian Boss Coach Heather and Dietitian Boss Kristina Cooke share her inspirational success story. “ Do not give up time is going to pass anyway “ What you'll learn from this episode: How Kristina started her private practice. The importance to go from a fixed mindset to a growth mindset Some key takeaways to being successful financially The importance of the power of social media in a business The importance of making a personal connection How important is group coaching Connect with Kristina: Instagram: @type2.diabetes.nutritionist Connect with Libby: Instagram: @libbyrothschild | @dietitianboss  YouTube: Dietitian Boss Are you ready to start your journey? Book a call to learn more about the Dietitian Boss Group Coaching Program.

On this week's episode, Hannah and Morgan have an INCREDIBLE interview with guest Safiyya Suleman from Amity Align Business Support. Dietitian turned business support CEO, Saf shares openly and vulnerably about her business flops and pivots over the last couple of years. Saf talks to us about the importance of looking at data for your business and using it for decision making. We also learn about content creation and when it's time to delegate content creation. Be sure to subscribe, share with a friend and leave us a review to help people find our work!Dietitian Saf on IGAmity Align Business SupportSign up for our newsletter for pep talks, business round ups, and a chance to win a 30 minute business coaching session! This podcast is brought to you by Morgan and Hannah's daily consumption of coffee. You can buy us a coffee here! Follow Weight Inclusive Innovators on Instagram.Email us with questions or show topics at hello@weightinclusiveinnovators.com.Morgan Sinclair DesignsValues Driven GroupHannah's Group Practice: NourishED Colorado

Heather Barnes thinks the sweetpotato should wear a cape because it's such a nutrition powerhouse. And did you know the proper way to spell sweetpotatoes is without a space between the two words? Heather is a Marketing Specialist with the North Carolina Department of Agriculture and Consumer Services. She grew up in the city, but has spent more than 20 years working in agriculture. She is the mom to three boys and her favorite way to eat sweetpotatoes is in muffins. She also asked us to be sure we spelled sweetpotatoes the correct way. When asked about the biggest misconception around this fall favorite, she highlights throughout the episode:  In talking with consumers they often tell me they can't eat sweetpotatoes because they shouldn't have carbs. Sweetpotatoes are a nearly perfect food and fit well in any eating program. My son has Type 1 diabetes and sweetpotatoes are great for him. There is no nutritional difference between organic and conventional sweetpotatoes. This is important because sweetpotates are a nutrition powerhouse. Organic produce costs more at the grocery store and it's important for consumers of every income level to know the nutrition is the same. Sweetpotatoes and yams are not the same thing. Listen in for excellent insight from Heather, recipes, and links to help you provide better nutrition insight. Follow Heather at @CarolinaFarmMom. 

"I really wanted to heal my body from a root cause approach" I'm thrilled to welcome another expert this episode, that emphasizes the importance of gut health. Bridgette, a functional medicine dietitian, heals her own unhealthy body and gut. This sparks a journey of discovery which led to her work with private clients and then starting her own supplementation company. She now provides clients with personalized supplements that were chosen to suit their own special needs. Resources from this Episode: Take your personal gut quiz Go to GutPersonal to use your special discount code: PLANTCENTERED  to receive 10% off at checkoutIf you want to connect with Bridgette, visit the following:Instagram: @gut.personalWebsite: GutPersonal How can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following: Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition

We are digging into the truth behind the blood type diet! The claims behind this way of eating focus on how each blood type reacts differently with foods in our body to either work for us or against us. Listen in as we unpack our take on this popular diet! Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #BloodType

Guys you'll want to buckle up for this one. When we say unhinged, we mean it… We talk about how illness is worse with a baby, why kids never stop crying, and testicle shots. If that lineup doesn't get you intrigued, we don't know what will! Find us in IG @whattheactualforkpod.

Rebecca Hambright is an anti-diet Dietitian, and her practice is focused on weight-inclusivity, intuitive eating, and body neutrality. Her values are rooted in respect and empathy for all bodies. Rebecca understands that experiences related to food and body come withnuance and are affected by systems of oppression, and she is committed toworking against fat-phobia, weight stigma, and healthism. She is passionate about empowering others to reclaim their inherent body wisdom and she will encourage you to challenge food rules and health assumptions in order to discover a relationship with food, body, and mind that is based in compassion.Rebecca achieved both a Bachelor's and a Master's degrees in Dietetics at Appalachian State University, and still reside in lovely western North Carolina.To work with Rebecca:  www.wiseheartnutrition.comInstagram: https://www.instagram.com/wiseheart_nutrition/ Blog: https://www.wiseheartnutrition.com/blog/religion-and-diet-culture-a-recovery-story  

In today's episode of the Period Recovery Podcast, I am talking directly to a woman trying to recover from her period but feeling like she shouldn't be eating as much as her body needs. I get it. I've been where you are.  Today, I share several important things to consider: consider what your body needs, identify your why for your recovery, what mental hunger is, and what to do about it.  In this episode, I give you coping strategies to help you get unstuck in your period recovery journey. I hope you have found this episode helpful. - Cynthia Highlights {2:35} How is our body like a “bank account”? {13:03} What is your WHY for getting your period back? {14:12} Why having a support system during your recovery is so important. {14:32} Mental hunger and your body's way of telling you what you want. {20:09} Feeling Stuck? Remember – this will not last forever. Links:https://www.periodnutritionist.comTo Apply for coaching:: https://p.bttr.to/3ybjfOb 

Links:Check Out MarketRD.com Visit Superior Fresh's WebsiteCheck out our website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org!If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/

Today on the show I'm joined by dietitian, nutritionist, and Credentialed Eating Disorder Clinician Georgia Hexter. She provides a compassion filled, non-judgmental space for clients to explore challenges with food, eating and body image, and is committed to collaborating with her clients to help them meet their goals.  Georgia follows a non-diet, Health at Every Size approach, and assists clients to listen to and respect their body's hunger and fullness signals to foster calm, mindful and intuitive eating experiences. Outside of work, Georgia enjoys spending time with loved ones, her greyhound Poppy, and creating recipes. She also loves watching reality TV (Kardashians and Real Housewives), and is continuing to practice downtime/non-productive, enjoyable activities.  In this podcast episode Georgia and I discuss the connection between ADHD and eating disorders including: What is ADHD and what are the signs/symptoms people can look out for? How ADHD affects eating behaviours? If there certain eating disorders which are more commonly linked with ADHD or whether can they occur across all eating disorders and disordered eating subtypes? What nutrition and treatment considerations need to be made when a person has both ADHD and an eating disorder/disordered eating?  What are some common struggles that individuals with ADHD face when trying to heal from an eating disorder?  And lastly she shares some insight on treatment options and strategies for improving eating behaviours with ADHD You can connect with Georgia through her social media and website below: Instagram: @oftengood and @thewholebeingco Website: oftengood.com ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

In this episode, I have a transparent conversation about mental health & entrepreneurship. Let's normalize talking about mental health! Thanks for listening.

These negative thoughts can prevent you from making peace with food. Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the deleting MyFitnessPal guide: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

How do you go through the process of habituation to stop overeating trigger foods? Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the deleting MyFitnessPal guide: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

Yesterday, Oct 31st 2022 my beloved account the.binge.eating.dietitian, was hacked and wiped out. I've poured my blood, sweat, tears, love, soul into this account for the last 3+ years and I am very sad that this happened. AND I'm excited for new beginnings. My new account is elenakunicki_rd [click here] and you can follow me there. You can also help me by sharing my account on your stories to spread the word so other people can follow! Thank you so much for being here!

In this episode, Kylie & Sophie are joined by Lisa Moskovitz RD. Lisa is a registered dietitian, the CEO of NY Nutrition Group, a large group nutrition practice and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. She received a BS in nutrition from Syracuse University and then went on to complete an intensive dietetic internship at NYPresbyterian Hospital. Since then, she has accumulated over a decade of experience in private practice, providing nutrition workshops and working with the media. Some topics covered in this episode include: -Lisa's opinion on diet culture & current diet fads -Defining the Core 3 Healthy Eating Plan to help you find and maintain your body's happiest weight -Talking about "Set Point Weight" -Tips to aid in weight loss & habits to avoid that could be holding you back -Why you should never weigh yourself on a Monday -Lisa's thought process behind calorie counting -How alcohol plays into your diet goals -Easy nutritional changes that anyone can make -How to not feel intimidated by lifestyle changes when it comes to health -Fitness tips from an RD -The importance of drinking adequate water in a day -Debunking the hype behind celebrity supplement lines -Lisa's go-to supplements & must-have products & SO MUCH MORE! You can find more on Lisa by heading on over to her Instagram. CLICK HERE to check out Shaped By Sophie to achieve your best mental & physical health. CLICK HERE to shop Undo The Booze & use code: SIMPLE10 for 10% off your entire order. SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout (Cured Rise, Cured Aura, Cured Zen mentioned in this ep.) If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all next Tuesday!

A whole foods, plant-based diet is nutrient dense, delicious, and available to anyone. If you are plant-curious, Julieanna Hever explains how to start your plant-based journey.  In this episode, we talk about: Why Julieanna promotes a whole foods plant based diet Plant Based diets and why they are more inclusive The six daily food groups one should eat in a plant-based diet The nutrients and minerals you should supplement  Julieanna's approach to helping client's lose weight Transitioning into a plant-based diet and staying positive The Choose You Diet book full of 75 recipes  Memorable Quotes “It's been associated with the reversal of advanced stage cardiac disease and type 2 diabetes.” “The Six foods that are so unique nutritionally and offer the most amount of benefit and advantage by consuming them on a regular basis.” “Literally, there is no such thing as a perfect diet.” “You're choosing your diet, you're choosing your weight, you're choosing your goals.” “If you go in there with a sense of adventure and wonder, it's fun. It doesn't have to be perfect.” BIO: Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored seven books, including the brand new Choose You Now Diet, The Healthspan Solution, Plant-Based Nutrition (Idiot's Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She is the host of The Choose You Now Podcast. She was the host of What Would Julieanna Do?, gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She's appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Julieanna speaks and consults with clients around the globe. Mentioned In This Episode:Julieanna's WebsiteGet the book - The Choose You Now Diet   Links to resources:Health Coach Group Websitehttps://www.thehealthcoachgroup.com/ Leave a Review of the Podcast

What is food habituation and how do you know if you've got there? Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the deleting MyFitnessPal guide: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

A Registered Dietitian's professional & personal journey to WFPB nutrition. By Didem Varol at NutritionStudies.org Original post: https://nutritionstudies.org/a-registered-dietitians-professional-personal-journey-to-wfpb-nutrition-a-seed-that-blossomed/  Related Episodes: 271: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/271_TB_Doctors_Dont_Learn_Nutrition_in_Med_School.mp3     64: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/64_FOK_Greger_How_Big_Food_Companies_Affect_Policy.mp3    The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionstudies #tcolincampbell #wfpb #wholefoodplantbased #dietitian #dietitians #nutrition #registereddietitian   

This week we're releasing another hot topic episode all about avoiding binge eating when breaking your fast! In today's podcast I share three tips on how to exercise portion control by not letting yourself go hungry, breaking your fast with a salad or non-starchy vegetables, and the importance of meal order.  Here is what is covered in this week's episode:  [3:55]- The fall session of my 8 week course Finding Nutritional PEACE all about reversing insulin resistance is already half way done! Although I will not be offering this course in 2022 again, you can get on the waitlist for January 2023 when it opens here. If you are on the waitlist, you will be provided with a discount when enrollment opens. [5:56]- I released a new FREE protein guide! You can access Your Complete Guide to Meeting Protein Targets here!  [7:48]- Tip #1: Do not let yourself get so hungry!  Exercising an early fasting window may have an advantage People tend to more more insulin sensitive in the morning  Sleep quality may increase when the body is not digesting food as it begins to rest and recover [12:11]- Tip #2: Break your fast with a salad!  Non-starchy vegetables also break the fast well High fiber foods reduce the glucose response Vinegar before a meal helps to decrease blood sugar even further [15:14]- Tip #3: Meal order is so important! Break your fast with a high fiber food or non-starchy vegetables  Then, protein and fat Finally, end meal with scratches or sugar FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  ENROLL IN FAST TRACK, my monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola addresses one of the biggest frustrations within the profession of dietetics: the sheer number of people who are not dietitians who insist on doling out nutrition advice. While some of this advice is innocuous, and some actually legitimate, a lot of it flies in the face of what we, as dietitians, know to be true and helpful -- yet they're the ones receiving all of the attention and respect instead of us, and it pisses us off, right?? In this episode, Jess shares her potentially surprising take on the situation, reminding us that there is a fine line between asserting our expertise and falling into a supremacist habit of attempting to assert dominance over another group by wielding our credential as a source of power and superiority. Yeah...she went there. Are you really surprised, though? If you liked this episode, you may also like: -Episode 37, Should RDs Be Able to Use Their Credential However They Want? https://empoweringdietitians.com/podcast/037-cdr-credential-misuse -Episode 98, Let's Change the Process to Become a Dietitian: https://empoweringdietitians.com/podcast/098-becoming-a-dietitian -Episode 104, One Right Way - White Supremacy Culture in Dietetics: https://empoweringdietitians.com/podcast/104-one-right-way To connect with Jess and learn more about the support she offers: www.empoweringdietitians.com/free www.instagram.com/empowering.dietitians And don't forget about The Conversation Corner Jess is hosting with Celestina Brunetti and Laura Jean on November 10th at 2pm ET! Sign up at http://eepurl.com/h7D9hn

This week on the pod we have an amazing repeat guest, Danielle Pascente. Danielle is a badass fitness trainer, ex fitness model, and brand new mom! She was one of the first guests on the pod in season 1 and if you know her, you know she's real and loves to move! That being said, it's unsurprising that we talk about postpartum exercise, what postpartum is REALLY like, and how priorities change with motherhood. Find her on IG @daniellepascente. 

We wanted to talk about one of our staple foods that is a healing powerhouse and comes with so many benefits! The healing benefits from bone broth really are superior, and the amino acid content is one you don't want to miss out on. This good stuff supports our gut lining, intestinal health, cognitive function, skin health, and regulates our inflammatory response. Listen in for all the details on this incredible superfood!Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Bonebroth

In this episode, I interview Liz Jalkiewicz. Liz is a Registered Dietitian, writer, editor, and owner of the Dietitian Editor brand. She is also the creator of the Click to Publish course, helping dietitians self-publish on Amazon. Today we are talking about how you can actually make money through self-publishing on Amazon!!   11/1/22 Webinar: https://view.flodesk.com/pages/635348b012249eb974a43558   Click to Publish (affiliate link): https://thedietitianeditor.thinkific.com/?ref=b2c876   Find Liz online: https://thedietitianeditor.com/ Instagram: https://www.instagram.com/thedietitianeditor/ Facebook: https://www.facebook.com/TheDietitianEditor LinkedIn: https://www.linkedin.com/in/lizjalkiewicz/

In this week's episode of Life After Cheer, I talk with Cynthia Donovan, the creator of the Period Recovery Podcast! She tells us about Hypothalamic Amenorrhea - a condition where menstruation goes missing. She fills us in on why it's essential and gives us advice!Listen in to today's conversation with Cynthia to learn more![3:10] What your body needs, adequate fuel and food, and what you may think it needs are two different things.[27:17] The key is getting support; a support system such as a professional can guide you.[36:02] If you're going to make a reduction in your exercise or take it out, then you need to replace it with something; likely, you're struggling with an unproductive mindset, so it's essential that you fill it with somethingCONNECT WITH CYNTHIA:Cynthia's Website: www.periodnutritionist.com Cynthia's IG: www.instagram.com/period.nutritionist The Period Recovery Podcast: https://podcasts.apple.com/us/podcast/the-period-recovery-podcast/id1623840946 LINKS:Apply now to get CHEERFIT Certified: cheerfittraining.com/getcertifiedNot part of the SQUAD yet? Join HERE: cheerfittraining.com/squadClick HERE and text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phoneAll things CHEERFIT: www.cheerfittraining.com FOLLOW CHEERFIT: instagram.com/cheerfittrainingDon't forget to leave a review! We love to read them -- THANK YOU!

In this weeks edition of R2D... Julie Houtchens & Jordan Shoener join the crew to talk about their experiences in the industry. Julie, (Dietitian #3) worked in a plethora of different environments from a local subway to a german restaurant in NYC where they learned how to make spatzle and stone rats to death. Jordan (an Entertainer) worked at the infamous "Duffys Tavern" in NK where tales of bad kitchen injury and a stereotypical kitchen grindset ensue, as well as the story of the owner truly vulturing off of the corpse of newly closed restaurants to help save a buck for his own business'. Some interesting food takes and laughs as well as a serious recommendation to a secretly elite Rhode Island restaurant? Find out that and more after you share this show with someone you know and post about it and listen and get hyped to buy merch

In this episode, Dietitian Boss Method creator and CEO Libby Rothschild and Dietitian Boss Coach Heather talk about success and worth. “ Success equals our own value. Success equals how good a person we are and some level of self-worth tied to our success. “ What you'll learn from this episode:   How important is it to balance professional life What is time freedom How to tie success to self-worth How important who you are as a person and contributing to the community.     Connect with Libby: Instagram: @libbyrothschild | @dietitianboss  YouTube: Dietitian Boss Are you ready to start your journey? Book a call to learn more about the Dietitian Boss Group Coaching Program.

This week, Michelle chats with registered Dietitian and coach Toni Marinucci. They talk diets, self confidence, relationships, and more.Connect with Toni:tipswithtoni.comIG: @tips_with_toniCheck out Toni's book, Once Upon a Diet, here.https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005Connect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist

We've all heard that we're supposed to “bounce back” after having a baby. Well, we're here to say that's forking ridiculous. This is a solo episode all about postpartum body image and our WTAF moments associated with it. We also talk about exactly why you shouldn't comment on people's bodies and share real life stories of our run-ins with unsolicited “compliments”. This episode will have you laughing and grateful to be a part of the anti-diet community!

Alison Tierney has devoted her life to helping others with cancer. Now it is her turn, and she has advice and tips for others as she battles breast cancer.   The oncology dietitian credits fasting and a plant-based diet with helping her maintain energy throughout treatment and reduce its side effects.   Alison shares her emotional journey with "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.   Plus, Dr. Kristi Funk puts the power to prevent breast cancer back in your hands, because this disease is more than just genetics. The greatest risk appears to come from choices that you have the power to control.   Dr. Funk details the simple everyday choices that women can make to reduce their cancer risk to just a fraction of the average person. She also unleashes the power of new research that can help guide you to make the healthiest decisions possible.    Just 13% of women with breast cancer also have a close relative diagnosed with the disease. The time to put the power in your hands is now.    This is the second of three episodes with Dr. Funk for the Let's Beat Breast Cancer series in 2022. — — — Let's Beat Breast Cancer https://www.pcrm.org/letsbeatbreastcancer — — — Dr. Kristi Funk Instagram: https://www.instagram.com/drkristifunk Twitter: https://www.twitter.com/drkristifunk Facebook: https://www.facebook.com/drkristifunk Website: https://pinklotus.com Book: https://amzn.to/3mmCP3h — — — Alison Tierney Instagram: https://www.instagram.com/wholesomellc Facebook: https://www.facebook.com/wholesomellc Website: https://wholesomellc.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!