Podcasts about Dietitian

Today we're joined by someone who's redefining what it means to eat well in a busy city like New York. The founder of Square Fare—a locally loved, health-forward food delivery service—is here to share the story behind her mission: to make nourishing meals both accessible and crave-worthy. If you've ever struggled to find meals that taste good and make you feel good, this one's for you. Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #SquareFare

You're stuck in the endless loop of "I'm not ready yet." You keep adding certifications, reading more books, and waiting for that magical moment when you'll finally feel confident enough to start your practice or raise your rates. Here's the thing nobody tells you about that confidence you're waiting for: it's not coming. At least not in the way you think it will. Because confidence isn't something you acquire and then use - it's something you build through action. But there's something even more powerful than confidence that successful dietitians use to navigate uncertainty, connect with clients, and build thriving practices. What if the very thing you think is holding you back, not knowing enough, not feeling ready, is actually your greatest business asset? What if curiosity, not confidence, is the secret weapon that transforms fear into freedom and doubt into discovery?   WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why curiosity beats confidence every time when it comes to building a successful nutrition practice. This is for dietitians who are tired of waiting to feel "ready" and want to start taking action from a place of genuine engagement rather than manufactured confidence.  Here's the breakdown:  Why the confidence trap keeps you stuck in analysis paralysis and how to break free The neuroscience behind why curiosity and fear can't coexist (and how to use this to your advantage) How leading with curiosity makes you magnetic to ideal clients instead of trying to prove your expertise Three specific practices to cultivate curiosity in your business and client interactions Why curious dietitians naturally develop authentic confidence that doesn't depend on knowing all the answers The ripple effect of curiosity on your pricing, boundaries, and client attraction   RESOURCES & LINKS Free Resource: The Private Practice Foundations Blueprint  Related Episodes: Episode 205: Curiosity Episode 223: Resiliency   CONNECT & TAKE ACTION Find Christine: Email: christine@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Get Curious & Take Action Pick one area where you've been waiting for confidence and ask: "What would I try if I were curious instead of scared?" Step 2: Get Coached Explore working with Christine directly through 1:1 coaching to transform your relationship with your professional identity at manipuracentre.co/booking Step 3: Join the CommunityConnect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community    

Send us a textWe explore the science of inflammation and its profound impact on skin health with Dr. Ebru, immunologist and founder of Avexena skincare. This eye-opening conversation reveals how chronic inflammation silently accelerates skin aging and what you can do about it through nutrition, lifestyle, and science-backed skincare approaches.• Understanding "inflammaging" - the connection between low-grade chronic inflammation and accelerated skin aging• How stress, pollution, poor diet and harsh skincare trigger hidden inflammation• Why excess sugar consumption damages collagen through glycation• Anti-inflammatory foods that support skin health: vitamin C-rich fruits, omega-3 sources, antioxidant-rich berries• Creating a balanced morning and evening skincare routine with fewer, more effective products• The gut-brain-skin connection and how stress reduction directly benefits skin• Why following TikTok skincare trends and 10-step routines may damage skin health• Dr. Ebru's personal non-negotiables for skin health: quality cleansing, hydration, and simplicity• Details on Avexena's latest innovation: a multi-function LED and radiofrequency deviceVisit www.avexena.com to learn more about Dr. Ebru's science-backed, anti-inflammatory skincare solutions. Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Conversation #337:  The Story, Journey and Passion of April Graff, MS, RD, LD, Author, Meal Planning Expert and Retail DietitianToday's conversation is with April Graff, author, meal planning expert, and retail dietitian based in Minnesota where she provides practical nutrition advice and helps customers make healthier food choices.  She is passionate about helping others and making nutrition both accessible and enjoyable.  Her energy and enthusiasm for healthy living, tackling home repairs and an eye for color is contagious, which are all my favorite things about her, including being a great friend. I am so proud to have her on the podcast to share more about her new book:  Uncomplicate Your Plate:  A Busy Family's Guide to Meal Planning.Please enjoy my conversation with April.Connect with April:InstagramBuy her book:  Uncomplicate Your Plate:  A Busy Family's Guide to Meal Planningwww.anneelizabethrd.comCopyright © 2025 AEHC & OPISong: One Of These DaysArtist: The Geminiwww.thegeminimusic.comMusic used by permission. All rights received.© ASCAP OrtmanMusic

Send us a message!In this episode Dana interviews Award winning food and travel journalist, speaker, author, nutrition communications consultant, television personality and registered dietitian nutritionist, Carolyn O'Neil, MS, RDN.Carolyn shares how she found her love of nutrition (and writing) and started working in nutrition media. Carolyn's newly launched podcast is Watch What You Eat with Carolyn O'Neil. Find her on Instagram at @carolynoneil More about our guest:Carolyn writes about food, nutrition, travel and healthy lifestyles for numerous publications including VIE Magazine, OLTRE Magazine, Atlanta Homes & Lifestyles Magazine, Southern Living Magazine and Food & Wine Magazines. She is on the Nutrition Review Board for Southern Living Magazine and Forbes Health.Carolyn is a member of the invite-only Google Food Lab, an international group of thought leaders in all areas of food from farming to finance. She served on Delta Air Lines Culinary Council as a nutrition consultant to help update and guide the airline's inflight menu planning for special meals and wellness initiatives.As a media spokesperson, Carolyn has worked with multiply leading brands including Nestle, The Wonderful Company, Quaker, Sunsweet, Danone, ConAgra and many others. Carolyn has been a professor of nutrition science and nutrition communication for Florida State University's London Study Centre and professor of journalism for Emory University in Atlanta.She is a contributor to NBC Atlanta & Company and can be seen as “The Lady of the Refrigerator” on Alton Brown's Good Eats on Food Network. Carolyn is the author of Southern Living's best selling The Slim Down South Cookbook and co-author of The Dish on Eating Healthy and Being Fabulous winner at the World Food Media awards.A pioneer in food television, Carolyn launched and led CNN's coverage of food andnutrition for nearly 20 years as anchor and executive producer of CNN On The Menu and was senior correspondent and anchor for CNN's Travel Now program. She's earned two James Beard Foundation Awards for excellence in broadcast food journalism and is a member of the James Beard Foundation's Who's Who in American Food and Beverage. She has also been honored by the National Restaurant Association, the American Heart Association, the American Society for Nutrition and the Academy of Nutrition and Dietetics for her pioneering work in nutrition communications. Her master's degree in nutrition is from Boston University and undergraduate degree in Foods and Nutrition is from Florida State University. Carolyn lives in Atlanta.

In this episode, registered dietitians Andrew and Devon dive headfirst into the world of carbohydrates and how they affect our hormones. From the confusion around allergies, sensitivities, and intolerances, to the science behind sugar fearmongering, to why organizing your fridge actually matters — this episode has it all. Whether you're a long-time listener or new to the pod, this is the perfect place to jump in. You'll get a taste of the no-nonsense, evidence-based, and always entertaining nutrition conversations Andrew and Devon are known for. Follow us on Social Media: https://www.instagram.com/casespecificnutrition/?hl=en Get Matched with a Dietitian: https://casespecificnutrition.com/match

On today's solo episode, I'm getting real about a hard truth most people won't tell you: The habits that got you here in your weight loss journey won't necessarily get you to the next level. If you're ready to break out of your comfort zone, this episode is for you. I'm sharing my Dietitian-approved strategies I use with my coaching clients to up-level both their fitness and nutrition without slipping into self-punishment or all-or-nothing thinking. We're breaking things down into two powerful segments. First, focusing on exercise and how to uplevel your training and push past plateaus once you've nailed the basics, and then how to optimize your nutrition to amplify your results. You'll walk away knowing the difference between simply showing up and actually showing out for your goals, with tactical upgrades you can start implementing today.  1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

You're scrolling LinkedIn, seeing other dietitians crushing it while you're wondering if you made a mistake choosing this profession. You look at your career and think, "How did I end up here?" You're so deep in the day-to-day struggle that you've forgotten all the incredible things you've already accomplished. I get it. When you're dealing with financial stress, career uncertainty, or that nagging feeling that you're not living up to your potential, it's easy to lose sight of your wins. You start questioning everything - your skills, your worth, whether this whole dietitian thing was the right path. But what if I told you that everything you need to remember your worth is already in your story? What if the proof of your capability, your resilience, and your future success is hiding in plain sight in the life you've already built?   WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing my entire story through the lens of gratitude so you can see how to reframe your own journey from struggle to strength. This is for dietitians who feel stuck or uncertain but need to remember just how far they've already come and what they're truly capable of.  Here's the breakdown:  How to see your RD credentials as the foundation of expertise they truly are (not just a piece of paper) Why your business struggles don't erase your proven capabilities The power of recognizing gifts you might be taking for granted How to shift from "nothing's working" to "look what I've already built" Why your willingness to keep evolving is actually your greatest strength How to use gratitude as a tool for rebuilding confidence and clarity The difference between temporary circumstances and permanent capabilities This episode will help you see that even in challenging seasons, you are not failing - you are becoming.   RESOURCES & LINKS Free Resource: The Private Practice Foundations Blueprint - Start your private practice with confidence. Related Episodes: Episode 342: The Journey Is The Destination Episode 340: Writing Your New Story-Creating an Identity That Matches Your Vision   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co   Your Next Steps: Step 1: Write Your Own Gratitude Story Take 20 minutes and write down everything you've accomplished, overcome, and built. Your story is proof of your worth, you just need to see it clearly. Step 2: Transform Your Story into Your Success Journey If you're ready to stop doubting your worth and start building the career you actually want, explore the Aligned Success Academy at manipuracentre.co/aligned-success Step 3: Join the CommunityConnect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community    

GLP-1's are tools and if you don't use them well, there's a cost. I'm a registered dietitian, speaker and author who works in the weight loss and GLP-1 space. Here are the 3 most important nutrition pitfalls to avoid if you want to feel your best on a GLP-1 like Ozempic, Mounjaro, Zepbound, & Wegovy.

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this enlightening episode of Lo's Lactation Lab, continuation of conversation with Lo Nigrosh, Rachel Best returns to share her groundbreaking approach to coordinated care for infants with feeding challenges. Together, they explore how multidisciplinary collaboration between SLPs, OTs, dietitians, and lactation consultants leads to transformative results for babies and parents navigating complex feeding journeys. Rachel emphasizes the importance of whole-body evaluation, interprofessional communication, and empowering families in their care journey.Rachel Best is a Speech-Language Pathologist(SLP), Certified Orofacial Myologist (COM), and International Board Certified Lactation Consultant. She is the founder of Small Steps Therapy, a multi-location practice in Rhode Island and Massachusetts dedicated to collaborative, evidence-based pediatric care.Expect to LearnWhy a collaborative care model is key to effective infant feeding supportThe connection between tongue ties, torticollis, and full-body tension in babiesHow coordinated sessions with multiple specialists can change outcomesStrategies for families to find collaborative providers when multidisciplinary clinics aren't availableInsight into the cultural and historical shifts affecting infant feeding practicesEpisode Breakdown with Timestamps [00:00] - Introduction and Rachel's Practice Expansion[02:48] - Small Steps Therapy[05:36] - Building a Transdisciplinary Infant Team[11:22] - In-Room Collaboration with SLP, OT, and Dietitian[13:49] - Tongue Tie Isn't a Fad: Cultural and Historical Context[19:00] - Symptom-Based Tongue Tie Evaluation[21:08] - Advice for Families Without Access to Coordinated Clinics[25:49] - Insurance Tips and Closing ThoughtsFollow Rachel Best:LinkedIn:https://www.linkedin.com/in/rachel-best-4a0a9692Company:https://smallstepstherapy.com/Follow Lo Nigrosh:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/Listening Links:Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube: https://www.youtube.com/@loslactationlab3967Rachel Best - Part 1: https://youtu.be/FtZN8_5ezdgDon't forget to subscribe for more episodes on maternal health, infant feeding, and interdisciplinary care!#BreastfeedingHelp #ParentSupport #PediatricCare #FeedingJourney #TeamBasedCare #LactationSupport #InfantFeeding #MaternalHealth #FunctionalFeeding #BottleVsBreast #SmallStepsBigWins #InfantHealth #FunctionalFeedingBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Sandra Fernandez turned an unexpected rental into a full-fledged real estate career. Discover how she mastered investing, wholesaling, and visualization to create success.See full article: https://www.unitedstatesrealestateinvestor.com/from-dietary-hairnets-to-unexpected-rental-wealth-success-with-sandra-fernandez/(00:00) - Introduction to The REI Agent Podcast(01:00) - Mattias and Erica Welcome Listeners(01:08) - Super Bowl Performance, Market Shifts, and the Power of Mindset(08:31) - Introduction to Sandra Fernandez: Realtor, Investor, and Educator(08:47) - Sandra's Accidental Entry into Real Estate Investing(10:22) - Transitioning from Wholesaling to Becoming a Licensed Agent(13:31) - Debunking Myths: Investors, Realtors, and Ethical Business Practices(15:44) - The Fine Line Between Ethical and Predatory Wholesaling(17:14) - Building Credibility and Overcoming Industry Skepticism(20:05) - The Dual Role: Balancing Being a Licensed Agent and an Investor(22:50) - Providing Homeowners with Honest and Transparent Selling Options(24:34) - Becoming a One-Stop Shop for Buyers, Sellers, and Investors(26:50) - Using Market Data to Help Clients Make Smarter Investments(29:26) - How to Accurately Estimate After-Repair Value (ARV)(32:02) - Why Timing Matters: The Best Season to Sell a Home(35:10) - Sandra's Rental Portfolio and Investment Strategy(38:18) - The Power of Visualization and Subconscious Programming(41:47) - The Role of Visualization in Business and Personal Success(43:40) - Sandra's Book: "Rental Wealth" and Her Journey from Dietitian to Investor(44:18) - Where to Find Sandra's Book and Connect with Her(45:40) - Final Thoughts and Closing RemarksContact Sandra FernandezFirst Freedom PropertiesFacebookInstagramLinkedIn--Go to reiagent.com for more inspiring stories about creating real holistic wealth and life success!

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance!Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

If you're confused by nonstop nutrition trends and conflicting health advice online… join the club. In this eye-opening episode, I chat with the internet's favourite registered dietitian and nutrition expert, Abbey Sharp, to break down balanced nutrition tips, metabolism hacks, and what the latest science says about protein, fibre, gut health, and blood sugar balance.Abbey is a Registered Dietitian (RD), a cookbook author, a TV nutrition expert, a YouTuber, host of the podcast Bite Back, and the founder of Abbey's Kitchen. She dismantles diet culture with science and sass, and her core philosophy is that a pleasurable relationship with food, your body and your self is the fundamental secret to good health.Join us as we as we dive deep into evidence-based nutrition science and debunk BS diet trends.We're cutting through the food noise to answer your top questions:How much protein do you actually need to support satiety and muscle health?Why fibre is essential for gut health and how it helps manage cravingsThe surprising link between your gut microbiome and immune system, mental health, and moreHow your microbiome affects calorie absorptionDebunking viral metabolism-boosting hacks (what actually works?)Should you eat 3 big meals or snack throughout the day?Does meal timing affect weight loss, blood sugar, or energy levels?How sleep and hunger hormones like ghrelin, leptin and cortisol are connectedEasy, science-backed nutrition tips to support your health goalsThe power of retrogradation and cooling your carbsHow important is working out for hormones and weight management?Smart strategies to stabilize blood sugar and hormones through dietWhether you're looking to feel more energized, support your digestion, or manage your weight without restriction, this episode is packed with balanced, no-bullshit tips for feeling your best.Listen to our first episode with Abbey from season 1! Follow Abbey:Abbey's KitchenAbbey's Youtube ChannelAbbey's Podcast: Bite BackOn IG: @abbeyskitchen/ Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode of the Dietitian Boss podcast, Libby Rothschild, founder of Dietitian Boss, a registered dietitian interviews Gena Seraita, Program Director for the New York University Dietetic Internship Program. Gena shares her inspiring journey in dietetics, from discovering her passion at a young age to leading one of the most prestigious dietetic internship programs. She discusses the importance of mentorship, the skills dietitians need to succeed, and the value of relationship-building in career growth. Bio: Gena Seraita is a Registered Dietitian who focuses her work on the training of aspiring Nutrition & Dietetics Professionals. Gena is currently the Program Director for the New York University Dietetic Internship Program. Prior to joining NYU, Gena worked for over a decade in top-rated academic hospitals. Gena also serves on The Academy of Nutrition & Dietetics Nutrition & Dietetics Educators and Preceptors (NDEP) Preceptor Committee and is a Co-Author of the Preceptor Toolkit. Gena has a passion for supporting students through their practical, experiential learning, as well as training and developing preceptors. What You'll Learn in This Episode: Gena's journey to becoming a dietitian, inspired by her grandmother's health struggles How mentorship played a key role in her career advancement The transition from dietetic intern to program director at NYU Essential people skills and storytelling for success in dietetics Overcoming imposter syndrome and gaining confidence as a leader The impact of mentorship and networking in the dietetics profession The Preceptor Toolkit as a resource for educators and preceptors Connect with Gena: Learn more about the New York University Dietetic Internship Program Instagram: @genaseraita_rd LinkedIn Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Resources: Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE

Are your vitamins working with you or against you?

In this episode of the Weights & Plates Podcast, Robert Santana is joined by strength coach Gretchen Geist to break down the biggest misconceptions in the gym. They dive into why most people confuse exercise with actual training, the problem with group classes and light weights, and how real strength training impacts bone density, muscle growth, and long-term health. They also discuss why genetics matter more than people want to admit, what most personal trainers get completely wrong, and why compound barbell lifts should be a non-negotiable for anyone serious about improving their body and their health. If you're tired of spinning your wheels in the gym, or you're a coach trying to educate your clients, this one's for you. https://weightsandplates.com/online-coaching/ Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf- Instagram: @the_robert_santana Rumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com 

Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance!Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

Ever catch yourself daydreaming about setting your own schedule, choosing your own clients, and getting paid what your services are really worth? You're not alone. So many dietitians tell me they want to start their own private practice, but they're stuck wondering if it's actually possible to make real money in the first year. Maybe you're tired of asking permission to take time off, exhausted from workplace politics, or frankly just over feeling undervalued despite your expertise. The thought of having your own private practice sounds amazing, but then reality hits - the overwhelm of not knowing where to start, the fear of financial instability, the voice telling you that most nutrition businesses fail. You've invested years of your life and thousands of dollars getting the education and credentials to help people transform their health. You have knowledge that can literally change lives, yet you're settling for a paycheck that barely covers your groceries. And somewhere along the way, you started believing that maybe this is just how it is for dietitians: that we're supposed to be grateful for whatever crumbs we get. NO. Absolutely NOT.   WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 4-phase blueprint for building a 5-figure private practice in your first year, so you can stop dreaming and start building the private practice you actually want.  Here's the breakdown:  The #1 mistake dietitians make when starting their private practice (and why it keeps them stuck in preparation mode forever) My 4-phase blueprint that takes you from idea to 5-figure business in 12 months The exact pricing strategy that makes 5-figures achievable with just 2-4 clients per month How to get your first paying clients without needing a huge following or expensive marketing The 5 mindset shifts that separate successful practice owners from those who struggle Your specific next steps based on exactly where you are right now   RESOURCES & LINKS Free Resource: The Private Practice Foundations Blueprint - Start your private practice with confidence Related Episodes: Episode 194: When Business Growth is Hard Episode 184: You Are A Leader   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co   Your Next Steps: Step 1: Assess Your Phase Determine where you are in the 4-phase blueprint Step 2: Set Your 90-Day Goal Choose one specific milestone to focus on Step 3: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community    

Tune in to hear my reflections on the start of The Geriatric Dietitian AND, a special opportunity!  Join Blogging Accelerator Program - Community here!  Work with me at KatieDodd.com

In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

Fat Loss Timeline: Expectations vs RealityYou need to understand this right here if you are even thinking about stepping into the fat loss pursuit space.Nothing gets in the way of solid, sustainable results with wirht loss then the gap and divide between what is expected and what naturally happens.Assuming good strategy is in place in the first place of course.In today's episode, I explore and explain the key differences between fat loss progress expectations vs reality. The perspective you NEED to know and understand. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

Gestational diabetes (GDM) can feel overwhelming, and for many women, it comes with confusion, fear, or guilt. But a diagnosis doesn't mean you've done anything wrong, and it certainly doesn't mean you're powerless.In this episode, we're joined by Boob to Food clinic dietitian and nutritionist Niki Mohtat to explore what GDM actually is, why it happens, and how you can manage it with confidence through nourishing food, supportive lifestyle tweaks, and the right guidance. Niki Mohtat is a dietitian and nutritionist with a passion for supporting women through preconception, pregnancy, and postpartum. Her interest in prenatal nutrition began with her own pregnancies, where she saw firsthand how much of the information available to the public was outdated or unhelpful. This inspired her to dedicate her career to providing evidence-based, individualised, and practical nutrition guidance, so women can feel confident nourishing themselves and their growing baby. Niki has completed advanced training through The Institute for Prenatal Nutrition Mentorship Program under Lily Nichols, a highly sought-after and competitive prenatal certification program. She offers consultations through the Boob to Food online clinic.In this episode, we discuss:What gestational diabetes really is and why it happens during pregnancyWhat the oral glucose tolerance test involves and its limitationsHow to approach food without fear, guilt, or perfectionismThe role of protein, fats, and carbs (and why carbs aren't the enemy)Tips for managing fasting blood glucose levelsThe connection between GDM and future health risksSimple strategies for postpartum and long-term wellbeing... and so much moreResources mentioned in this episode:Boob to Food Online ClinicOur earlier Boob to Food episode on preconception nutritionToday's episode is brought to you by Haakaa. Haakaa is a family-owned New Zealand brand committed to making motherhood simpler, easier, and greener. From their iconic breast pumps to their fresh food feeders and silicone freezer trays, Haakaa's range of safe, sustainable and non-toxic baby products are favourites in both of our homes. Whether you're breastfeeding, introducing solids, or prepping meals for your toddler, Haakaa offers practical solutions that support you every step of the way.You can use the code BOOBTOFOOD for 10% off your order at www.haakaa.co.nzFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Michelle Hurn — clinical dietitian, endurance athlete, and author of The Dietitian's Dilemma. In their conversation, Michelle shares how her lived experience with severe anorexia and disordered eating led her to question the very nutrition guidelines she was trained to promote. From confronting the failures of conventional dietetics to advocating for a low-carb, animal-based approach to health and performance, Michelle's story is one of true transformation. She opens up about the pivotal moments that reshaped her life, why she walked away from the system, and how she now helps others find food freedom and real recovery — especially those who've done everything “right” and are still unwell. With a background in both clinical nutrition and elite-level running, Michelle offers a rare and refreshing take on fuelling the body, reclaiming health, and redefining what healing truly looks like.Michelle Hurn, RD, LD is a registered and licensed dietitian, author, and endurance athlete who has become a leading voice in challenging conventional nutrition guidelines. After battling a severe eating disorder and experiencing firsthand the failures of the system she was trained in, Michelle began questioning mainstream dietary advice — particularly its emphasis on low-fat, high-carbohydrate diets. Her personal recovery and professional observations led her to explore low-carbohydrate, animal-based nutrition as a therapeutic tool for both physical and mental health.Michelle is the author of The Dietitian's Dilemma, a powerful memoir-manifesto that blends science, personal experience, and patient stories to advocate for a radical shift in how we approach health through food. She has since dedicated her career to helping others find real recovery and vitality through nutrient-dense, bioavailable foods — particularly those who've struggled with chronic illness, disordered eating, or metabolic dysfunction. Michelle is also an accomplished ultrarunner and a passionate speaker on nutrition, mental health, and the future of dietetics.https://www.instagram.com/runeatmeatrepeat/?hl=enhttps://www.thedietitiansdilemma.net/https://www.americandiabetessociety.org/leadership Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

In this episode of What's Best For The Patient Is Best For Business, Jerry sits down with Matt Byrne, Executive Director for Provider Partnerships at FIGUR8, Inc., to discuss the untapped potential of workers' compensation in physical therapy—and why ignoring this market could be a costly mistake. FIGUR8 provides the first FDA-registered, objective musculoskeletal (MSK) assessment tool, replacing outdated subjective methods and driving better patient outcomes.Matt challenges the common misconceptions about workers' comp, revealing why it's one of the highest-paying and most underserved segments in PT. With 900,000+ MSK claims annually—each costing employers $35K–$65K—he breaks down how clinics can leverage objective data to streamline care, reduce claim costs, and attract referrals from the many key stakeholders involved with workers' comp claims.Key Takeaways:• Workers' Comp Is a $1.35B Opportunity: At 12 visits per claim and $125/visit, this market is ripe for clinics willing to embrace it.• Data = Leverage: FIGUR8's technology replaces guesswork with biomechanical insights, justifying care plans and speeding up return-to-work timelines.• Better Payer Mix, Fewer Patients: Workers' comp reimburses higher than Medicare and commercial insurance—meaning clinics can increase revenue while seeing fewer patients.• Stop the Staffing Shortage Myth: Optimizing payer mix (e.g., shifting from 3% to 10% workers' comp) can ease clinician burnout and boost margins.• The "Hub-and-Spoke" Model: Hire one dedicated workers' comp PT to train staff and oversee high-value services (e.g., functional capacity exams billed at $800–$1,200 each).If you're tired of chasing shrinking reimbursements and want a proven way to serve your community and your bottom line, this episode is your wake-up call. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!

You've probably heard about the traditional forms of fasting including a 72 hour fast and intermittent fasting but have you heard about fasting mimicking? Through longevity research, our guest today has found a way for our bodies to reap the benefits that fasting provides without going through the pain and anguish a traditional fast typically comes with. Renee Fitton, MS, RDA is a longevity dietitian and Director of Education at Prolon. In this episode, we discuss the difference between metabolism and metabolic health, the process of fasting mimicking, who it's for and who it's not for, brain health essentials, and more!   Time Stamps:   (1:20) Renee's Background (2:40) Registered Dietitians vs Longevity Dietitians (6:35) Metabolism vs Metabolic Health (9:25) What Is Fasting Mimicking? (20:55) Who Shouldn't Do This (27:25) Who's Levering Fasting Mimicking (36:10) Autophagy (42:30) Brain Health (50:18) Supplements (1:01:05) Where To Find Renee -------------------- Prolon Life Website: https://prolonlife.com/   L Nutra Website: https://l-nutra.com/   Instagram: https://www.instagram.com/fittonnutrition -------------------- My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE  

You want both: The freedom to design your schedule around your life AND the income that reflects your expertise. If you've been told you have to choose between flexibility and financial success, this episode is for you. Maybe you're the dietitian working all hours, taking calls during family time, and feeling like you're always "on." Or perhaps you're afraid that setting boundaries and creating the schedule you want will cost you clients and income. What if I told you that having both freedom and money isn't just possible -  it's the key to sustainable success? Here's the truth that nobody talks about: The dietitians making the most money aren't grinding themselves into the ground. They've figured out how to work with intention instead of desperation, how to attract clients who respect their boundaries, and how to create multiple income streams that don't require them to be constantly available. They've designed businesses that serve their lives, not consume them.     WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm breaking down exactly how to stop choosing between the life you want and the income you deserve. This isn't about working less and hoping for the best - it's about working strategically so you can have both the freedom to live on your terms and the financial success that reflects your expertise.  Here's the breakdown:  Why the "choose one or the other" mentality is keeping you stuck and attracting the wrong clients The three key strategies that allow successful dietitians to have both freedom and high income The 5-step practical roadmap to design your practice around your life without sacrificing money Mindset shifts that separate experts from people-pleasers (and why this matters for your rates) Real talk responses to every objection your brain is throwing at you about why this won't work   RESOURCES & LINKS Free Resource: The Private Practice Foundation Blueprint - Start your private practice with confidence Related Episodes: Episode 331: Unlearning Scarcity Episode 329: Breaking Free From The “I'm Not Here for the Money” Mindset in Dietetics   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Track Your Business Hours for 1 Week Write down every minute you spend on work (including mental energy) to see where your time really goes. This time audit is a critical step of awareness; don't skip it. Step 2: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 3: Join the Aligned Success Academy WaitlistReady to have both freedom AND money? Explore the Aligned Success Academy and get on the waitlist here.    

 Coach Chris unpacks what it really takes to improve as an endurance athlete—beyond just logging more miles or training harder. She dives into some of the methodology that she and her coaching team use for their athletes, including:The key principle that underpins every successful training plan (and how to know if you're doing it right)Why your heart rate zones might be steering you wrong—and how to truly dial in your intensityThe real secret weapon for recovery (hint: it's not a supplement or fancy device)How to decode your fitness, fatigue, and form using data that many athletes overlookWhy big performance gains often come from small technical tweaks—not more time on the roadWhat elite athletes are tracking that most weekend warriors aren't (but should be)And why the smartest athletes focus less on doing more—and more on doing it betterReady to stop guessing and start progressing? Visit theenduranceedge.com/triathloncoaching to learn more about our coaching programs and sign up for one of our open houses to apply to work with us. Visit theenduranceedge.com/fuelingbootcamp to learn more about the Fueling & Hydration bootcamp, and how to improve your fitness with proper fueling for endurance sports.  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

If you've read or heard of the book Toxic Superfoods by Sally Norton, this episode is a must listen! Toxic Superfoods is a perfect example of the common tactics wellness influencers use to grab your attention, exploit your emotions and get you grab onto their message (and typically very expensive products). Melanie uses her review of Toxic Superfoods as an example for how to spot other nutrition misinformation. Blog: Toxic Superfoods Debunked: A Kidney Stone Dietitian Review   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.        

On this episode we are talking all things VEGETABLES!   We know we need to be eating veggies for our health, but they matter for our weight loss too.   PFN Team Dietitian, Stacy Everett joins me on this episode and we have an easy conversation about: why veggies matter for weight loss, how to get them in easier, and a ton of tips for making them taste better!   If you know you need more veggies in your life, this episode is for you!

In this solo episode of What's Best For The Patient Is Best For Business, Jerry dives into the transformative role of AI voice agents in healthcare—specifically on the non-clinical, pre-arrival side of operations. Jerry shares his firsthand experience working with AI voice technology over the past year, detailing how it's reshaping patient intake, scheduling, benefit checks, and cost callbacks, without replacing human roles.Key Takeaways:- AI voice agents are revolutionizing pre-arrival workflows—but success hinges on understanding your practice's people, processes, and patient journey before implementing the tech.  - Workflow is everything: AI should be strategically inserted into existing systems, not haphazardly overlaid. His case study reveals how mapping out SOPs and scripts upfront slashed onboarding time and costs.  - Human-AI collaboration is key: One client retained staff for quality assurance and follow-up, proving AI works best when complementing—not eliminating—human touchpoints.  - The patient experience gap: With healthcare admin satisfaction at historic lows, Jerry argues AI voice agents can reduce friction (like phone trees and portals) while building trust. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!

The AYB dietitians sit down with Melanie Morgan, dietitian at Convoy of Hope. Melanie has struggled with the tick-transmitted illness, alpha-gal, for the last year. She is committed to spreading awareness about the syndrome, helping people find resources to manage it, as well as offering tips for thriving while affected.

Diversifying plant foods in our diet is one of the best ways to reset your microbiome. In this episode, we break down how to hit that 30-plant goal with simple tips and meal ideas to support gut health.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #30PlantFoods

Picture this: You're scrolling LinkedIn and see a post from a dietitian with 15+ years of experience, multiple certifications, and incredible client results. She's talking about her private practice, but then she says something that makes your stomach drop: "I hope $150 per session isn't too much to ask for my services. I don't want to be greedy." Fifteen years. Multiple certifications. Life-changing client transformations. And she's apologizing for charging what a new personal trainer charges for a single workout. If this scenario makes you cringe, you're not alone. But if it makes you cringe because you recognize yourself in it, then we need to talk. Because here's what I know after mentoring hundreds of dietitians: the biggest factor determining your income isn't your credentials, your niche, or even your marketing strategy. It's your confidence.       WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why confidence is your most profitable business asset and exactly how to build the kind of unshakeable professional confidence that directly translates to higher income. This is for ambitious dietitians who know they have so much more to offer but find themselves stuck in cycles of undercharging, over-delivering, and apologizing for their expertise.  Here's the breakdown:  Why brilliant, experienced dietitians chronically undervalue themselves (and how this impacts your entire career) The hidden financial cost of low confidence (it's way more than you think) How your confidence level directly impacts your clients' results and their willingness to pay premium rates The 4 Pillars of Profitable Confidence system that changes how you show up in your business Specific daily practices to build self-worth that can't be shaken by rejection or criticism How to reframe the "I should be grateful" mindset that's keeping you financially stuck The confidence-pricing connection: why raising your rates actually serves your clients better   RESOURCES & LINKS Free Resource This Month: The Private Practice Foundation Blueprint - Start your private practice with confidence Related Episodes: Episode 41: Creating Confidence Episode 150: Comparing Yourself To Others   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Stop Apologizing Starting today, notice when you apologize for your rates, your expertise, or taking up space. Awareness is the first step to change. Step 2: Join the Community Connect with ambitious dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community Step 3: Build Your Evidence Start an Evidence Journal today - write down every client win, testimonial, and breakthrough you create. Your confidence needs to be built on facts, not feelings.      

“  Surgeries one through three, there is still this fear around weight gain and therefore restriction. And I think part of me wants to know, is that a major factor in why I didn't heal well? I'm not going to dwell on that or guilt-trip myself over it; it's in the past. But it was also an opportunity for surgeries four and onward, to say: ‘Let's take a different approach. Let's nourish to heal. Let's not feed to skate by.'”   Tatum Vedder was heading into her last year of collegiate volleyball, playing in a co-ed tournament, when she took a rough landing and had to be carried off the court. What she thought might be a couple of seasons away turned into six surgeries and what she eventually came to see would be a lifelong change.   Tatum had already been studying nutrition, but it wasn't until she began this ordeal that she had an aha moment about the impact of fueling on injury recovery. She learned to shift from a place of fear and restriction to one of compassion and nourishment. Not only did that improve her healing process, it shaped her career—now, she's a registered dietitian who specializes in helping other injured athletes nourish their comebacks, too. Her story touches on identity shifts, asking for help, managing shifting timelines, and ultimately finding equilibrium through life's ups and downs. Resources/links: Tatum's Instagram and website Olympic Beach Volleyball Player Casey Patterson: New Ways to Win Eating During Injury Recovery: Webinar Recording   A huge thank you to LEVER Movement, the exclusive sponsor of season 8 of The Injured Athletes Club podcast! The LEVER system is an innovative way to reduce your body weight, and the impact on your joints, while exercising on a treadmill. Use the code “TIAC20” to get 20% off your purchase.    You can subscribe to The Injured Athletes Club on Spotify, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.   To access more resources for injured athletes: Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook! Buy Injured Athletes Club merchandise, including hoodies, stickers, patches, journals, mugs, hats, and gift cards Access webinar videos, mental rehab e-courses, and more great resources for injured athletes while supporting our work Join The Injured Athletes Club mailing list, for news and updates Join The Injured Athletes Club Facebook group, for support and camaraderie Like The Injured Athletes Club Podcast Facebook page, for the latest episodes Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback   DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.

Send us a textDenise Potter is a returning guest on our show! Be sure to check out her appearance on episode 573 of Boundless Body Radio!Denise Potter, RD has been a Registered Dietitian Nutritionist for 30 years. For the past 15 years she has focused on Ketogenic Medical Nutrition Therapy. She strives to provide client-centered, personalized therapy, counseling, and education.Denise has a passion for helping under-served populations benefit from Ketogenic Diet Therapies. Throughout her career, Denise has worked with clients of all ages, guiding them through a diverse range of medical conditions, including epilepsy, cancer, Parkinson's, diabetes, autism, bipolar disorder, and many more.Her extensive knowledge and experience in ketogenic therapies have earned her recognition as a leading expert, and she has had the honor of training healthcare professionals all around the world.Denise is the author of the fantastic book The Migraine Diet: A Ketogenic Meal Plan for Headache Relief.On a personal level, Denise has been married to the love of her life, Terry, for 30 years, has 4 amazing children and loves to laugh, and a big bowl of guac is her love language!Find Denise at-https://www.aktketocommunity.com/https://www.ketomastery.pro/TW- @KetoPotterRDNIG- @ketopotterrdnFind Boundless Body at- myboundlessbody.com Book a session with us here!

Listen in as I chat with Maggy Doherty about her journey as a private practice dietitian and Dietitian business coach, her thoughts about failure, and what she wishes dietitians in business knew.  Maggy's Website

Ilana Kersch was 31, healthy, and working as a dietitian—then she was diagnosed with hereditary stomach cancer and told she needed a total gastrectomy.In this powerful episode, Ilana shares what it's really like to live without a stomach—from managing dumping syndrome and rapid weight loss to navigating survivorship and identity after cancer. As both a clinician and a patient, her insights will change how you counsel your own.Whether you work in GI or not, this one will stay with you.Resources:Connect with AlanaMonash University 49 | The Biggest Cancer Nutrition Myths56 | Ask the Dietitian: Cancer Nutrition Strategies57 | Ask the Dietitian: Cancer Survivorship and NutritionAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Welcome! and Thank you for listening.  This episodes is about distractions.  I have had a few myself resulting in a delay in airing this episode.  I am in the process of adding video to the podcast on a bimonthly basis.   It has resulted in a few more hurdles.  So apologies for the delay.  We make thousands of decisions each day from food choices to navigation.  These choices are made in the face of many distractions.  Just like stress, distractions never go away, we just have the opportunity to react differently.   Distractions occur both externally and internally.  An example might be someone trying to get you off your nutrition plan by temping you with a tasty desert.  Some may also call that guilting.  Internal distractions fuel the fire with the stories we tell ourselves to justify behaviors not inline with our goals.  That internal dialog can be quite convincing.  Have you ever been called a perfectionist?  Have you ever felt you had something down to a perfection?  Both often result in frustration and disappointment.  There is always another level to achieve.  The aim is to enjoy or savor the process.   I challenge you to raise the bar.  Surround yourself with people that challenge you and savor the journey towards your health goals.   If you would like to reverse lifestyle disease, get of medications, or become the healthiest version of you, check out our website at https://doctordulaney.com/membership/join-us/ Email me with questions at jami@doctordulaney.com.  Look for the video launch in the next few weeks on youtube and Spotify.    Dietitian consults: addie@doctordulaney.com Strength consults: nathan@doctordulaney.com Ebook: https://doctordulaney.com/powerful-plates-ebook/ Cookbook: https://a.co/d/6zVUluq Water distillers: https://mypurewater.com/?sld=jdulaney.  discount code: cleanwaterforsophe Thanks for listening!

In this eye-opening episode we are talking about the gut issues nobody wants to talk about—IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease). For millions of women, chronic bloating, pain, and unpredictable digestion have become their “normal”—but it doesn't have to be that way. I'm joined by Dietitian Ashley Hurst, founder of Crohn's & Colitis Dietitians, a gut health expert who is on a mission to bring awareness to the root causes of chronic gut inflammation, including stress, food sensitivities, trauma, and even immune dysfunction. Together, we unpack why these conditions are often misunderstood or dismissed—and what real healing can look like. These issues are so commonly paired with a thyroid condition. If you've ever been told “everything looks normal” but your body says otherwise, this episode is for you.

If you're a registered dietitian looking to grow your business and explore alternative revenue streams, this episode is for you! Libby Rothschild, founder of Dietitian Boss, and Krista, founder of Dietitian Success Center, dive deep into the world of membership models, sharing insights, challenges, and strategies that have helped them build and sustain successful membership businesses. Bio: Krista Kolodziejzyk (RD, MPH, MBA) is a registered dietitian, entrepreneur, and founder of Dietitian Success Center, an online learning platform designed to empower dietitians and dietetic interns. With an MBA in Sustainable Commerce and an MPH in Community Nutrition, Krista has leveraged her skills to build a multi six-figure. She also teaches Nutrition Communication Strategies at Toronto Metropolitan University, where she mentors and inspires students as a lecturer and preceptor. Outside of her professional achievements, she's an avid baker, reader, and endurance athlete, having completed an Ironman triathlon and a 60-kilometer ultramarathon. What You'll Learn in This Episode: Understanding Membership Models – What is a membership site, and how does it work as a business model? Pros and Cons of Memberships – The benefits, challenges, and misconceptions about launching and maintaining a membership. Content Strategy – How to continuously provide valuable content that keeps members engaged. Pricing and Retention – The impact of monthly vs. annual pricing and how to maintain a strong retention rate. Member Engagement & Feedback – Strategies for collecting feedback and adapting to members' evolving needs. Tech Platforms for Memberships – A comparison of Kajabi, WordPress, and other tools for hosting and managing a membership site. Long-Term Success Mindset – Why memberships require patience, ongoing refinement, and a solid growth strategy. Connect with Krista Kolodziejzyk: Instagram:@DietitianSuccessCenter YouTube: Dietitian Success Center Inc Website: https://dietitiansuccesscenter.com Podcast: the Dietitian Success Podcast Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Resources: Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE

Welcome back to The Case Specific Podcast!

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women's Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness.  Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you're working against your body's natural rhythm, and how to still enjoy your life while healing.In this episode, we cover:Why intermittent fasting can backfire for womenThe surprising harm in food sensitivity testsAligning your circadian rhythm for better hormone balanceHow to support healing without sacrificing joy or social lifeSigns you're inflamed (and how to reduce it naturally)Why most women are under-eating (and how it's wrecking your health)How chronic stress impacts your hormonesWhat Jillian wishes every woman knew about healing

Ever find yourself sitting in your car after another frustrating workday, wondering how someone with your education and expertise can feel so... stuck? That voice in your head saying "there has to be more than this" is recognizing that you have so much more to offer than your current role allows. Maybe you've been feeling like your clinical job is slowly draining your passion for nutrition. You know you're meant for more, but the thought of leaving that steady paycheck has you frozen in place. Here's what I want you to know: wanting to be paid what you're worth isn't greedy, and feeling underutilized isn't a character flaw. With over 112,000 RDs in the U.S. and growing demand for nutrition professionals, there's never been a better time to create the career you want. But first, you need to understand why the traditional system keeps many dietitians feeling stuck, and more importantly, how private practice can be your path to professional freedom.     WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 3-phase roadmap to transition from employed dietitian to thriving private practice owner so you can finally get paid what you're worth while helping people on your terms. This is for ambitious RDs who feel stuck and undervalued in traditional roles but want to create professional freedom without sacrificing financial security.  Here's the breakdown:  Why 112,000+ RDs are growing in demand but many still feel stuck and underpaid (and it's not your fault) The real reason the median RD salary of $73,850 doesn't reflect your true expertise and value Why specialization is your secret weapon (there are under 1,000 specialists in most nutrition areas) The 3-phase roadmap: Foundation (months 1-6), Testing & Building (months 6-18), and Full Transition (months 12+) How to build your private practice while keeping your day job (no risky career leaps required) The mindset shift from permission-seeker to decision-maker that changes everything Why "I don't have business skills" is keeping you trapped (spoiler: you already have them) How private practice breaks geographical limitations and opens unlimited earning potential   RESOURCES & LINKS Free Resources Mentioned: The Private Practice Foundation Blueprint - Step-by-step guide to Phase 1 of your transition Related Episodes: Episode 256: You Can Be and Do Anything Episode 255: Slow & Steady Growth Data Sources Discussed: Commission on Dietetic Registration (CDR) - Current RD/RDN statistics Bureau of Labor Statistics - Employment projections and median wages   CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community  Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Get Your Foundation Blueprint Download the free Private Practice Foundation Blueprint at manipuracentre.co/blueprint to start Phase 1 of your transition today Step 2: Join the Community Connect with ambitious dietitians transforming their careers in our free Facebook group The Make More Money as a Dietitian Community Step 3: Get Weekly Insights Sign up for the Manipura Centre Newsletter for mindset tips and business strategies at manipuracentre.co/newsletter   EPISODE TRANSCRIPT HIGHLIGHTS "You don't need permission to want more. You don't need to justify why your current situation isn't enough. You don't need to wait until you feel 'ready enough' or 'qualified enough' or 'confident enough.' You need to decide that you're worth the effort it takes to create something better." "Here's the mindset shift that changes everything: You're not learning how to be a business owner. You're learning how to own the business skills you already have." "When you specialize, when you own your niche, you're not competing with 112,000 dietitians. You're one of maybe a few hundred, or less, who know your specific area inside and out."    

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian, and entrepreneur is joined by returning guest Cynthia Donovan, a registered dietitian nutritionist specializing in hypothalamic amenorrhea (HA). They discuss the pressures on women to maintain certain body images, and how these issues can lead to conditions such as HA and Relative Energy Deficiency in Sport (RED-S).Cynthia explains the importance of comprehensive hormonal panels and differentiates HA from other conditions like PCOS. The conversation covers ovulation tracking, luteal phase defects, and the impact of various birth control methods on menstrual health. Listeners are encouraged to become more self-aware about their bodies and the critical role of proper nutrition and rest in achieving true health. Resources and further reading materials are provided to help women navigate these challenges.Episode Highlights:01:24 Meet Cynthia Donovan: Expert in Hypothalamic Amenorrhea02:32 Understanding Hypothalamic Amenorrhea (HA)04:30 The Impact of HA on Women's Health05:34 Misdiagnosis and the Need for More Research07:53 Comparing HA and PCOS13:13 Lab Work and Diagnosis for HA19:43 Luteal Phase Defect and Its Implications27:01 Hormonal Health and Pregnancy Challenges27:49 Postpartum and Breastfeeding Considerations29:14 The Importance of Fueling the Body29:57 Behavioral Changes and Motherhood31:29 Understanding Luteal Phase Deficiency33:32 Tracking Ovulation and Body Awareness35:38 Nutrition and Energy Needs39:39 Writing a Book on Female Athlete Nutrition42:20 The Role of the Menstrual Cycle in Health46:46 Tracking Ovulation with an IUD50:21 Conclusion and ResourcesCynthia Donovan is a Registered Dietitian Nutritionist with over 15 years of experience, specializing in helping women recover from Hypothalamic Amenorrhea (HA). Drawing from both personal and professional insights, Cynthia founded the Recipe for a Period in 2020, guiding hundreds of women toward reclaiming their periods, restoring fertility, and achieving true health. Her holistic approach empowers women to balance fitness, nutrition, and well-being. Outside of her work, Cynthia enjoys exploring nature, traveling, rock climbing, and making memories with her two energetic boys.Resources for the AudienceHA Fact SheetMore from CynthiaInsta: https://www.instagram.com/period.nutritionist/ TikTok: @period.nutritionist Website: www.periodnutritionist.com LinkedInThe Period Recovery Podcast: https://www.periodnutritionist.com/podcastFree Period Recovery Guide: https://prodigious-knitter-1788.kit.com/dfdff8e4aeFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Nursing Uncharted, certified dietitian Sydney Navarro shares valuable insights on maintaining proper nutrition as a nurse. The conversation explores practical strategies for meal planning, prepping balanced meals, and overcoming common challenges in healthy eating.Sydney explains the importance of starting the day with a nutritious breakfast, incorporating protein and carbs into meals and snacks, and sustaining energy during long shifts with high-protein snacks. She also provides easy, actionable tips for grocery shopping, meal prep, and navigating nutrition on night shifts.Whether you're seeking simple recipes or looking to build healthier habits, this episode is packed with advice to help nurses prioritize nutrition and boost their energy throughout the day. Chapters 00:00 Introduction to Nutrition for Nurses02:57 The Importance of Setting Up for Success06:05 Meal Planning and Preparation Strategies08:56 Building Balanced Meals11:59 Overcoming Meal Prep Challenges14:57 Practical Tips for Grocery Shopping17:59 High Protein Snacks and Their Benefits21:08 Sample Meal Plans for Nurses25:32 Nourishing Breakfast Ideas for Nurses30:20 Lunch and Dinner Meal Prep Strategies33:59 Quick and Healthy Dinner Recipes36:21 Smart Snacking for Long Shifts40:02 Eating on Night Shifts: Tips and Tricks42:55 Mindful Eating and Snack Management45:55 Making Meal Prep Fun and Accessible About Sydney:  Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare

Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD!  Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids:- What foods to feed your baby?- Common mistakes and unhealthy practices when starting solids- How to deal with picky eaters- Should you start with rice cereal? - How to balance solids and breastmilk / formula - Practical mealtime adviceand more!!--------------------------------------------------------------------------------------------------------- IMPORTANT LINKS:-  Sign up for the Newsletter: HERE - BisbeeBaby's portable  breastmilk and formula warmer HERE                   Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here-  Anabella's Breast Pumps HERE                    Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                   Connect with them on Facebook Here -  WishGardenHerbs natural tinctures and body care HERE                 Use code LEARNINGTOMOM20 for 20% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here- Connect with Kathy HERE-----------------------------------------------------------------------------------------------------------starting solids with baby, introducing solids to baby, Can starting solids cause sleep regression, what to expect starting solids, when starting solids how much, when starting solids how many times a day, who starting solids baby, will starting solid help baby gain weight, is it safe to start solids at 4 months, starting, healthy foods when starting solids, serve healthy foods to baby, crunchy mom, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

In this episode of the Dietitian Boss podcast, host Libby Rothchild, a registered dietitian and founder of Dietitian Boss, discusses how registered dietitians can confidently set and communicate their pricing. She highlights the psychology behind pricing, the importance of recognizing and communicating your unique value, and how to calculate rates to cover overhead costs. Libby also provides actionable tips on creating a pricing formula, overcoming pricing anxiety, and strategies for upselling and retaining clients. She emphasizes the importance of avoiding common pricing mistakes and continuously reviewing and adjusting rates to ensure they remain competitive and sustainable. Key Takeaways: The Psychology Behind Pricing Setting Your Rates and Calculating Costs Overcoming Pricing Anxiety Effective Pricing Models Upselling and Client Retention Avoiding Common Pricing Mistakes Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss

Have you ever wondered if you should take creatine? We are breaking down how to optimize creatine supplementation and who can benefit from it.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Creatine