Podcasts about nutritionists

Dr. Hoffman continues his conversation with holistic practitioner Jane Jansen.

A Brand New Tool for Gut, Inflammation, and Brain Support: Holistic practitioner Jane Jansen details Essential Formulas' Dr. Ohhira's Postbiotic Fermented Food Concentrate, a non-GMO, gluten-free, dairy-free, capsule-free fermented paste in travel-friendly, non-refrigerated sachets. She explains the difference between probiotics and postbiotics, emphasizing that this concentrate delivers postbiotic metabolites (including short-chain fatty acids like butyrate, plus enzymes, amino acids, vitamins, peptides, and growth/repair factors) created via a five-year fermentation of 14 fruits, vegetables, mushrooms, and seaweeds; the paste contains no live probiotics because they are heat-killed. The discussion highlights use cases for people who don't tolerate fiber or probiotics (IBS, SIBO, Crohn's, ulcerative colitis), potential benefits for leaky gut, systemic inflammation, gut-brain/mitochondrial health, insulin resistance, children, and pets, and suggests it can complement Dr. Ohhira's capsules and may be taken less than daily.

Dr. Hoffman continues his conversation with integrative veterinarian Dr. Judy Morgan, DVM, CVA, CVCP, CVFT. 

Naturally Healthy Pets: Whole-Food Diets, Microbiome Repair, and Integrative Therapies with integrative veterinarian Dr. Judy Morgan, DVM, CVA, CVCP, CVFT. She argues that pet ownership benefits human wellbeing and that pets concentrate household toxins, warning against routine pesticide-based flea/tick and other veterinary drugs due to environmental contamination and adverse events. She recommends species-appropriate whole-food diets (cats as obligate carnivores; dogs mostly meat) and criticizes ultra-processed pet foods, synthetic nutrient premixes, grains/legumes in kibble, and high-carb diets that fuel yeast and inflammation; she discusses safe calcium, zinc, and vitamin D sources. In part two, she describes veterinary acupuncture, chiropractic, and laser/red-light therapies with case examples, links skin/ear “allergies” to gut dysbiosis, uses microbiome testing, FMT capsules, and detox support, highlights omega-3s, PEA for pain, and CBD for seizures/anxiety, and outlines multi-layered natural flea/tick prevention. Intelligent Medicine listeners can get 50% off Dr. Judy authored books found on NaturallyHealthyPets.com. Just use the coupon code INTELLIGENT50.

Soon-to-arrive drugs promise to address elevated Lp(a); Best natural alternatives to repel mosquitoes and ticks; When cancer treatments cause osteoporosis; Organoids and computer simulations promise to reduce the toll of live animal experimentation; Land snails and pythons yield clues for new drug development; Shortfall in doctors accelerated by early retirement as physicians cite “hassle factor.”

A tale of 2 pneumonias—NASCAR racer Kyle Busch dead at 41 while Rudy Giuliani, age 81, survives critical care; Newly discovered evidence that Neanderthals were practicing dentistry—59,000 years ago! “Fatty 15”—does it measure up to the hype? Stem Wave—A shocking way to obtain pain relief; When to give antibiotics for a tick bite; Proposed ban on tobacco products for future generations of Brits aims to eradicate smoking.

Send us a text if you want to be on the Podcast & explain why!If you want to become a nutrition coach and make over 30k EXTRA dollars as a personal trainer, SUF-NC teaches you the fundamentals of nutritional science, teaches you how to scale a new stream of revenue and you get to work alongside of a registered dietitian. showupfitness.comTwo tacos should be an easy entry in a food tracker, right? We start with a simple photo test that exposes a brutal truth about weight loss: most of us are not “bad at dieting,” we are bad at estimating what we eat, especially when food is made for us. That one skill gap can turn an intended deficit into a hidden surplus, and it is why clients can feel stuck, inflamed, and defeated while their log still looks “pretty good.” From there, we take a hard turn into the internet's favorite fuel: fear. We break down the viral strawberry scare, the language of “toxins” and “detox,” and why confident influencers with shaky credentials can out-share careful scientific explanations. We are not here to dunk on people; we are here to show how to evaluate claims, follow incentives, and keep nutrition education grounded in dose, context, and real-world behavior, especially for families trying to shop on a budget. Then we rebuild the fundamentals of nutrition coaching: the six essential nutrients, macros vs micros, and the fuel factors that make macro math simple (4 calories per gram for carbs and protein, 9 for fat, 7 for alcohol). We connect that math to digestion and metabolism, including how carbs relate to glycogen and water weight, why protein has a higher thermic effect of food, and how “all calories are equal” can be both true and incomplete. The deeper point is sustainability: vegan, carnivore, keto, or mixed diets can all work if they fit the person and produce a consistent, livable calorie deficit. If you want a smarter way to think about calories, macros, and misinformation without losing your mind, listen through and share it with someone who is tired of nutrition fearmongering. Subscribe, leave a review, and tell us: what food do you most often underestimate?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Registered dietitian nutritionist Leyla Muedin discusses the growing interest in biological age versus chronological age and explains that biological aging is modifiable through consistent lifestyle choices. She outlines common measurement tools and biomarkers, including epigenetic clocks (DNA methylation), telomere length, VO2 max, inflammatory markers, grip strength, and muscle mass, noting that genetics account for only about 25–40% of biological aging variation. Key interventions include regular aerobic and resistance exercise, protein-adequate nutrition to preserve muscle and prevent sarcopenia (with whey protein and leucine-rich foods noted), improved sleep, stress management, reducing processed foods and visceral fat, and lowering chronic inflammation (CRP, IL-6). She also reviews hormetic stressors such as sauna use and mentions red/near-infrared light and sun exposure without sunglasses. Leyla shares client examples showing biological age can worsen or improve, and encourages repeat testing after lifestyle changes.

Do your seasonal allergies come with bloating, reflux, nausea, diarrhea, or other digestive issues? In this episode of Ask a Nutritionist, Leah Kleinschrodt explains the surprising connection between allergies, gut health, and the immune system. She breaks down how histamine, inflammation, leaky gut, and post-nasal drip can all contribute to digestive symptoms during allergy season and why your gut plays a major role in overall allergy resilience.

Would you discuss vertebroplasty vs. kyphoplasty?I recently had a fundoplication surgery and now have gastroparesisCould you recommend a healthy aging supplement?How to treat Meibomian Gland Dysfunction/dry eye disease?Should we get wool carpeting or hardwood flooring?

An overview of itchingWould tofu be a good addition to my diet?Is TMAO a risk factor for heart disease when eating meat?How about interviewing an expert on vegetarianism?

The Body Comp Blueprint showcases the 3 episodes that every lady needs to effectively build muscle and decrease body fat. This series is designed to listen to altogether, and multiple times to get the most out of them.  3 - A Nutrition Routine is taking every single action/step/or thought that goes into building your shape, breaking it down piece by piece, making each piece the most efficient and mindless, and creating a system for all of those pieces to work together seamlessly. Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultationWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

Dr. Hoffman continues his conversation with Dr. Corey Schuler, PhD(c), FNP, DC, CNS, and director of medical affairs at Allergy Research Group.

Dr. Corey Schuler, PhD(c), FNP, DC, CNS, and director of medical affairs at Allergy Research Group, details his paper “Energy Allocation Resilience and Endocrine Integration” in the International Journal of Molecular Sciences. He introduces the Energy Allocation System (EAS), which emphasizes how the body allocates energy—not just produces it—and links many symptoms to impaired bioenergetics and resilience. They discuss mitochondria as energy generators and cellular signaling hubs, the integrated stress response and endocrine coordination (HPA axis, thyroid, gonads), and mitohormesis/eustress (exercise, fasting, heat/cold, circadian “zeitgebers”). Schuler explains nuanced testing for fatigue (diurnal cortisol, CGM patterns, thyroid markers including T3/reverse T3) and a case of a perimenopausal woman where oral contraceptives and cortisol dysregulation affected glucose patterns. They cover mitochondrial support (removing obstacles like pollutants/antibiotics, triglycerides, carnitine, dietary fats, micronutrients) and pacing/sequencing lifestyle interventions.

Doing a deep dive into GLP-1's on this episode! As Co-Founder and Chief Care Officer at Tyde Wellness, my guest, Beth Gerhart leads the patient experience and care model that ensures every patient receives personalized, compassionate support on their journey to better health. Tyde Wellness was built to solve a problem they saw firsthand: many weight loss programs focus only on prescriptions, leaving patients without the guidance, accountability, and education needed to achieve lasting results. Their focus is helping patients navigate GLP-1 therapies and other wellness treatments in a way that builds confidence, creates sustainable habits, and delivers meaningful long-term results. Before founding Tyde, Beth worked extensively in nutrition and wellness as a certified nutritionist, health coach, and group personal trainer. We talk about the role of hormones in our bodies, side effects, and other benefits that have been uncovered over the past few years.  Tyde Wellness - Sustainable Weight Loss for Women - Doctor-Led GLP-1 Therapy  

You won't believe this new medical use for Classic Coca-Cola; The solution for menopausal sleep problems goes beyond mere hormone replacement; Paxlovid strikes out vs. Covid in new trials; Pesticide exposure may explain rising colorectal cancer rates in young people; Big Food touts faulty study that claims healthier food regulations will cost consumers; Higher aerobic fitness boosts size of the brain's memory centers—as does memorizing London taxi routes. 

Dr. Marty Makary out as FDA Commissioner—was he the victim of a BigPharma purge? Are “liquid biopsies” useful for predicting recurrences, as well as guiding therapy, for cancer? Nighttime smartphone by adolescents surges, eroding kids' sleep needs; Persistent itch may require an “all of the above” approach to break its vicious cycle—could topical vitamin B12 provide an answer? Study critiques research methods that fast-tracked new Alzheimer's drugs.

Eccentric Exercise: Better Results with Less Effort. Leyla Muedin, a registered dietitian nutritionist, discusses eccentric exercise and research suggesting it may deliver better results than strenuous workouts that cause muscle damage and delayed onset muscle soreness (DOMS). She explains contraction types—isometric, concentric, and eccentric—highlighting that eccentric contractions involve muscle lengthening during the lowering phase (e.g., lowering a dumbbell, walking downstairs) and can provide greater mechanical loading with lower perceived effort, less fatigue, and broad accessibility across ages and health conditions, though requiring more focus and control. She cites studies including stair-descending in elderly obese women improving cardiovascular function, insulin sensitivity, cholesterol, and strength, and a five-minute home routine (chair squats, wall pushups, chair reclines, heel drops) improving strength, flexibility, mental health, and encouraging continued exercise. She notes athletic benefits and the need for further research.

Looking for summer dessert ideas that won't send your blood sugar soaring? In this episode, dietitian Amy Crum shares her top 10 favorite real-food summer treats, like protein whipped cream with fresh fruit, cottage cheese chocolate pudding, peanut butter banana bites, homemade popsicles, yogurt bark, fruit crisps, and more. Learn how to enjoy sweet snacks at gatherings or at home, all while keeping your energy steady and cravings in check. Plus, get tips for cool, refreshing summer drinks that satisfy without a sugar crash. Perfect for anyone wanting delicious, easy, blood sugar-friendly desserts for the hottest days of the year!

Highlights from Dr. Hoffman's Scandinavian tripShould I eliminate the nightshade family of foods from my diet?My friend has been experiencing acid reflux since using a reverse osmosis water filtration system

Where can I access peptide therapy for my wife in California?What are other methods of lowering LDL doing exactly that niacin is not?Should we all be using unbleached toilet paper?Would I benefit from taking minoxidil and finasteride for hair growth?What can I do about my festoons?

Dr. Jacob Teitelbaum, an Integrative Medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, details “adrenal fatigue,” contrasting Endocrine Society guidelines focused on overt adrenal failure with his view that the adrenals can be functionally exhausted and may be missed by standard testing and “normal ranges.” They discuss adrenal roles in stress response, blood sugar regulation, blood pressure, immunity, and symptoms suggesting low adrenal function (irritability when hungry, sugar cravings, fatigue, recurrent infections, lightheadedness/brain fog, mood shifts). Contributors include high sugar intake, chronic stress, dehydration, and salt restriction, with modern media fear/divisiveness cited as a major stressor; hypothalamic dysfunction and circadian rhythm disruption may cause “tired but wired” insomnia. They cover options such as licorice (not DGL), dietary and lifestyle changes, Adrenaplex, adaptogens (ashwagandha standards, HRG80 red ginseng study), phosphatidylserine for high nighttime cortisol, cautious low-dose hydrocortisone thresholds, and DHEA/pregnenolone considerations, plus resources at endfatigue.com.

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, an Integrative Medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome.

THE HOMEOPATHY HEALTH SHOW Key Principles of Practice – A Conversation with Dr. Mayuresh Mahajan Episode Summary - Part 2 In this insightful and clinically rich episode, we are joined by Dr. Mayuresh Mahajan, president of HHF Academy, to explore the deeper principles of homeopathic prescribing and the importance of understanding the “man in the disease.” Through compelling case studies and practical clinical insights, Dr. Mahajan demonstrates how physical symptoms, emotional conflicts, and individual patterns are interconnected within the patient's experience of illness. From psoriasis and chronic disease to questions of identity and inherited emotional stress, this episode highlights the depth and individuality required in genuine homeopathic practice. Drawing from years of experience and mentorship under Dr. Milind Rausing, Dr. Mahajan shares how intuition, observation, and an understanding of PQRS symptoms can transform prescribing and clinical outcomes. In This Episode We Explore The Journey into Homeopathy • Dr. Mahajan's personal and professional journey into homeopathy • The influence of HHF Academy and Dr. Milind Rausing • Early challenges in practice and lessons from clinical experience Understanding the “Man in the Disease” • Moving beyond pathology and isolated symptoms • Understanding the patient as a complete individual • The role of intuition and individualized prescribing Emotional Patterns Behind Physical Symptoms • How chronic diseases reflect deeper emotional conflicts • The connection between body parts and emotional themes • Understanding PQRS symptoms in case analysis Psoriasis, Reputation & Emotional Conflict • A detailed psoriasis case involving facial eruptions • The relationship between self-image, criticism, and disease expression • How emotional dilemmas influenced remedy selection • The use of Heliactus leucosyphilis in resolving both physical and emotional conflict Digitalis & the Psychology of Guilt • The mental and physical characteristics of Digitalis • Themes of morality, guilt, and self-punishment • Understanding the significance of missed pulse symptoms • Different expressions of the “trapped” state across remedies Individuality in Remedy Expression • How remedies express similar states in unique ways • Comparing remedies such as Tuberculinum, Ignatia, Leucosyphilis, and Salix Fragile • The importance of understanding remedy individuality beyond keynote prescribing Gender Identity, Delusions & Remedy Selection • A case involving gender identity confusion and remedy analysis • Understanding delusion rubrics and individual experience • The possible influence of emotional stress during pregnancy on later development • The use of Helium in individualized prescribing About Our Guest Dr. Mayuresh Mahajan is a respected homeopath, educator, and president of HHF Academy, dedicated to guiding students and practitioners toward deeper understanding in homeopathic practice. His teaching emphasizes the importance of perceiving the individuality of each patient and understanding the emotional and psychological dimensions underlying disease. Known for his practical clinical insight and engaging teaching style, Dr. Mahajan continues to educate homeopaths internationally through case-based learning, philosophy, and advanced repertorial understanding. About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice

The Body Comp Blueprint showcases the 3 episodes that every lady needs to effectively build muscle and decrease body fat. This series is designed to listen to altogether, and multiple times to get the most out of them.  2- If you want to build muscle, decrease body fat, and change your body composition then you HAVE to be eating enough. If not, you're swimming upstream and making it way harder on yourself, if not impossible to build your next-level shape. I break down the science of eating more, the average calories ladies who are working out are burning and the 6 key factors to consider when you start eating more. Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultationWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

Heart disease is the leading cause of death in women, yet awareness is still surprisingly low. In this episode of The Positive Pause®, host Claire Gill sits down with two of NMF's Medical Advisory Committee (MAC) members, Dr. Emily Lau, a cardiologist specializing in women's cardiovascular health, and Michelle Routhenstein, a preventive cardiology dietitian, to unpack why midlife is a critical window for prevention and what women can do to take control of their heart health.They explore how menopause changes cardiovascular risk, why heart disease often goes unnoticed, and how small, sustainable lifestyle changes can have a major impact.Emily Lau, MD, MPH a women's cardiovascular health specialist and investigator at Mass General Brigham. Dr. Lau co-directs the Women's Heart Health Program. Dr. Lau's laboratory focuses on understanding how biologic sex differences and female-specific cardiovascular risk factors contribute to the pathogenesis of cardiovascular disease uniquely in women. Michelle Routhenstein, MS, RD, CDCES, CDN, is the owner and president of Entirely Nourished LLC, a specialized private practice in nutrition counseling and consulting focused on the prevention and management of heart disease. Employing a science-based, holistic approach, she is dedicated to enhancing women's heart health by addressing cardiometabolic risk factors and mitigating the likelihood of cardiovascular issues as individuals age.Key Concepts CoveredMidlife is a turning point for heart healthCardiovascular risk accelerates during and after menopause, making this stage of life a critical opportunity for prevention.Heart disease is often silent and under-recognizedMany women don't realize there's an issue because symptoms aren't obvious. At the same time, awareness has actually declined in recent years, which makes education even more important.Health goes beyond weight and appearanceYou can look healthy and still have underlying cardiovascular risk. That's why personalized testing and understanding your numbers matters.Sustainable habits matter more than extreme changesInstead of restrictive diets or drastic routines, small consistent improvements in nutrition, movement, sleep, and stress management lead to better long-term outcomes.Prevention is the real opportunityMidlife isn't just a time of change; it's a chance to take control. With the right approach, most cardiovascular risk factors can be improved or prevented.This conversation makes one thing clear: heart health isn't something women can afford to ignore, especially at midlife. The good news is that most risk factors are preventable and manageable with the right information and consistent action. By focusing on sustainable habits and understanding your personal risk, you can take control of your cardiovascular health and build a stronger future.Connect with Dr. Lau:Website: Mass General Brigham Women's Heart HealthLinkedIn: https://www.linkedin.com/in/emily-lau-11601152/ Instagram: https://www.instagram.com/‌massgeneral Connect with Michelle:Website: https://www.entirelynourished.comLinkedIn: https://linkedin.com/in/michellerouthenstein/Instagram: https://www.instagram.com/heart.Health.Nutritionist/

The episode opens with a welcome to the Real Science Exchange and introductions to the panel, including Steve Martin, Maria Spindola, Stephanie Hansen, and Dr. Bill Weiss, setting the stage for a deep dive into mineral nutrition. (00:00 – 02:19)  The discussion begins by comparing NASEM requirements with practical feeding recommendations, emphasizing how minimum requirements are designed to prevent deficiency—not maximize productivity. The panel explores how nutritionists incorporate safety margins and manage risk in formulation, including considerations around mineral toxicity and environmental impact. (04:21 – 08:19)  From there, the conversation shifts to real-world application, highlighting the challenges of measuring mineral absorption and translating formulation strategies into on-farm execution. The panel discusses feeding logistics and how variability in mixing, delivery, and intake affects outcomes in dairy nutrition programs. (08:19 – 09:58)  Attention then turns to specific minerals, including copper and iodine, and the role of antagonists in reducing mineral availability. The speakers discuss the risks of overfeeding inorganic minerals and the dairy industry's evolving approach to copper supplementation, along with the broader implications for animal performance and human health. (12:44 – 18:44)  The panel also explores diagnostic tools and testing methods, including feed, water, and forage analysis, as well as more advanced techniques like liver biopsies. They highlight the importance of understanding molybdenum levels, ash content, and other factors that can influence trace mineral balance and absorption. (20:32 – 27:54)  As the conversation continues, the focus shifts to optimization strategies—connecting mineral nutrition to health outcomes like hoof integrity, antioxidant status, and overall performance. The role of selenium, vitamin E, and structured testing approaches are discussed, along with practical tools nutritionists can use to evaluate and refine feeding programs. (31:14 – 41:45)  The episode also examines water quality and background mineral contributions, emphasizing how often-overlooked sources can impact total mineral intake. A deeper dive into mineral requirements and sources follows, including emerging insights on manganese, differences between beef and dairy systems, and key areas for future research. (43:37 – 49:52)  Finally, the panel tackles the ongoing debate around sulfate trace minerals and their potential effects on fiber digestibility and nutrient utilization. The episode closes with a discussion on alternative mineral sources, cobalt and vitamin B12 requirements, and key takeaways for building more precise, performance-driven mineral nutrition programs. (51:21 – 58:12)  Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Hyperbaric Oxygen Therapy (HBOT): Beyond the Bends—Wounds, Stroke Recovery, Radiation Injury, and Performance. Nicole Garrett, founder and COO of Under Pressure Hyperbarics, details hyperbaric oxygen therapy (HBOT). She explains how HBOT treats divers' decompression sickness by recompressing nitrogen bubbles and reducing inflammation, and how therapeutic benefits depend on reaching adequate pressure (commonly around 2.0 atmospheres or more; diver treatment may begin at 2.8). Garrett describes HBOT's history, FDA-approved uses such as diabetic wound healing, radiation injury, and sudden sensorineural hearing loss (often combined with steroids), and off-label use for stroke/TBI recovery, cognitive issues, autoimmune flares, Crohn's disease, athletic recovery, anti-aging research (including telomere findings), and adjunctive cancer care. She contrasts “soft” chambers with higher-pressure medical chambers, discusses treatment courses (often 10–60 sessions), safety and contraindications (ears, pneumothorax, retinal bubble procedures), and practical barriers like cost, insurance coverage, and facility/oxygen regulations.

Dr. Hoffman continues his conversation with Nicole Garrett, founder and COO of Under Pressure Hyperbarics.

EASE OS™ Pillar: Enteric Have you done the elimination diet, the probiotics, the gut protocols — and something is still not right? In this episode of EASE OS™: The Human Skills, Dr. Connie Cheung explains why gut healing is consistently incomplete when it addresses diet without addressing the nervous system state driving the gut dysregulation in the first place. The enteric nervous system — your gut brain — contains more nerve endings than the spinal cord. It responds not just to what you eat but to what you are living. The chronic stress. The relationship the nervous system quietly braces around. The unresolved tension that has no space to complete. The gut registers all of it. Every day. And it has never lied about what it finds. In this episode you will learn: • What the enteric nervous system actually is and why it is far more than a digestive system • The exact physiological cascade that happens in the gut under chronic sympathetic activation — blood flow redirection, enzyme production, gut motility, intestinal permeability, and microbiome disruption explained in plain language • Why approximately 90% of gut-brain communication travels upward — from gut to brain — and what that means for mood, anxiety, and emotional regulation • Why the probiotic and the elimination diet produce partial results when the autonomic environment driving the dysregulation is not addressed first • Why your gut is not broken — it is the most accurate reporter in your body and it has been telling the truth about your life this whole time • The eating practice that begins to restore the communication pathway between your enteric system and your awareness • The closing question to carry into the week This is Episode 3 of EASE OS™: The Human Skills — a nine-episode series walking through the complete EASE OS™ framework one layer at a time. Each episode builds on the last. The Practice From This Episode: Before your next meal — smell the food first. Taste deliberately. Chew slowly. Notice what your body actually responds to with pleasure. Notice the fullness signal before it becomes uncomfortable fullness. This is not a diet practice. It is a listening practice. One meal. Today. Work With Dr. Connie: Clinical Diagnostic Intensive — a private multi-hour session that maps your specific upstream causes and produces a written EASE OS™ Orientation Map. Four spots this month. Application at drconniecheung.com → https://www.drconniecheung.com/Clinical-Diagnostic-Intensive Connect: Website: drconniecheung.com Instagram: @drconniecheung LinkedIn: linkedin.com/in/conniejeon About Dr. Connie Cheung: Dr. Connie Cheung is a Doctor of Physical Therapy, Board Certified Functional Medicine Practitioner (IFMCP), MS Nutritionist, and Yoga Medicine Specialist with 25 years of clinical experience across multiple disciplines. She is the creator of EASE OS™ — a framework that integrates the four systems every body runs on: Enteric, Autonomic, Somatic, and Empowered Psychology. She built this framework as a complex patient herself — living with Lupus, kidney failure, and a transplant for 25 years — and as a clinician who watched fragmented care fail her patients for decades. EASE OS™ is the integration that was always missing.   PRIMARY SEO KEYWORDS ➣ gut health and nervous system ➣ why elimination diet doesn't work ➣ enteric nervous system explained ➣ Gut-brain connection ➣ Chronic gut issues root cause  ➣ leaky gut and stress ➣ functional medicine gut healing ➣ Gut microbiome and anxiety ➣ Why Probiotics Aren't Working ➣ integrative health podcast ➣ EASE OS™  ➣ Dr. Connie Cheung ➣ Gut healing without diet ➣ autonomic nervous system and digestion ➣ holistic gut health

Now do we have to start worrying about Hantavirus? Digestive enzymes for pancreatic insufficiency; Space exploration yields new treatments for resistant bacterial infections; Alternatives to prednisone for autoimmune hearing loss; Casey Means bows out of Surgeon General nomination—next up, Nicole Saphier; Multivitamins found to slow biological aging.

Hydrogen water—breakthrough or scam? Osteoporosis fixes; Nattokinase for cardiovascular prevention; Why vitamin D helps a subset of diabetics; When oral vitamin D doesn't work, sublingual D may normalize blood levels; Vitamin D found beneficial for colitis; Why fructose stokes food cravings; Flawed fluoridation study claims no IQ harms to kids.

Cherie Colbom is not only an expert Nutritionist, she has written 35 books, including her Juicing For life which has sold 2 million copies and her current book which became available on April 28th entitled The Truth About Seed Oils. Cherie will talk about how Seed Oils can have negative health effects for consumers and will discuss the link between Seed Oils and Pediatric, Adolescent and Young Adult, and Adult Cancer. Cheire has been on television many times discussing this issue and has also written many articles on this subject.

Fertility preparation begins months, sometimes years, before you start trying to conceive. Knowing what to look for, and when, could change the entire shape of your conception journey.If you've ever wondered whether your body is actually ready for pregnancy, or whether there's something your results aren't telling you, this conversation will change how you think about your health.In this episode, Dr Renee White sits down with Megan Haralampou, degree-qualified Naturopath, Nutritionist, and Biomedical Science graduate, to unpack what a truly comprehensive pre-conception blood panel looks like and why the standard tests often aren't enough. Together they explore iron absorption, thyroid antibodies, cycle tracking, postpartum blood work, and how to read your results through an optimal lens.This is episode one of our six-part Trying to Conceive series.You'll Hear About:Why "normal" blood results can miss a fertility concernWhat a complete iron picture actually looks likeHow to track your cycle beyond a period tracking appWhen to get blood tests done after having a babyWhat postpartum thyroiditis has to do with depressionUnderstanding your body before pregnancy, and after, is one of the most practical things you can do for your health. You deserve care that looks at the full picture, not just what fits inside a reference range.Share this episode with anyone who's thinking about trying to conceive and wants to go in prepared. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & LinksConnect with ReneeFollow Renee on Instagram: @fillyourcup_

Nutritionist Leyla Muedin discusses a listener question about whether agave nectar can contribute to obesity like high-fructose corn syrup, arguing that regular use of sweeteners—including agave, honey, monk fruit, stevia, aspartame, sucralose, allulose, and sugar alcohols—can maintain sweet cravings, spike insulin, and contribute to weight-loss plateaus, with added concerns such as microbiome effects, GI upset, and aspartame's neurotoxicity. She notes insulin's role in fat storage and blood pressure via sodium retention, and suggests that needing a sweetener in coffee or tea may indicate dependence on sweetness. She then covers a newly developed, validated Food Noise Questionnaire (FNQ) published in Obesity to measure intrusive food-related rumination, highlighting its five Likert-scale items, study sample characteristics, and the need for further research, including effects of GLP-1 drugs.

Could your daily food choices be making your joint pain worse? In this episode of Ask a Nutritionist, Brandy Buro explains how sugar, processed foods, refined oils, and alcohol can fuel inflammation and contribute to stiff, achy joints. She also shares practical nutrition strategies, anti-inflammatory foods, and key supplements that may help support healthier joints and reduce pain naturally so you can stay active and feel your best.

If I start taking urolithin A, will it make my insomnia worse?I'm a 54-year-old postmenopausal woman with no libido—can supplements help?Can you talk more about the vegan twin study, saying plant-based diet improved fertility?What do you think of IV NAD vitamin drips?

More on “eat the rainbow” . . . or notMedical breakthroughs that we don't really needCan you discuss the order of eating macronutrients and its impact on blood glucose?What about the impact of apple cider vinegar on blood sugar?

The Body Comp Blueprint showcases the 3 episodes that every lady needs to effectively build muscle and decrease body fat. This series is designed to listen to altogether, and multiple times to get the most out of them.1 - The number one tool to change your body composition is having a Nutrition Strategy. Eating clean for a week, doing the same thing repeatedly, or trying to cut calories all the time is not going to create your shape. In this episode, learn the 3 Steps to the Nutrition Strategy for ladies who lift, the critical components of each step, and how to implement the strategy for yourself. Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultationWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

Sugarless: Dr. Nicole Avena on Hidden Sugars, Brain Addiction, and Practical Steps to Cut Back: Neuroscientist and author Dr. Nicole Avena reveals sugar's pervasiveness and health impacts, drawing on her book “Sugarless: The Seven-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction.” Avena explains how modern industrialized, highly processed foods—many containing added sugars—have transformed innate preferences for sweetness into harmful overconsumption linked to obesity, diabetes, cardiovascular disease, non-alcoholic fatty liver disease, and possible dementia via insulin signaling changes. She discusses research showing sugar can stimulate dopamine reward pathways similarly to drugs and that prenatal exposure may alter offspring metabolism, preferences, and sensitivity to drugs/alcohol. For solutions, she discourages strict “cold turkey” approaches due to hidden sugars and relapse psychology, emphasizes inventorying sources and triggers, starting with eliminating sugar-sweetened beverages and sugary coffee drinks, improving breakfast, choosing protein/fat-based snacks, and viewing alternative sweeteners as a temporary crutch; she also notes diet changes can improve mood stability and reduce anxiety.

Dr. Hoffman continues his conversation with neuroscientist and author Dr. Nicole Avena.

THE HOMEOPATHY HEALTH SHOW Understanding the “Man in the Disease” – A Conversation with Dr. Mayuresh Mahajan Episode Summary In this insightful and clinically rich episode, we are joined by Dr. Mayuresh Mahajan, president of HHF Academy, to explore the deeper principles of homeopathic prescribing and the importance of understanding the “man in the disease.” Through compelling case studies and practical clinical insights, Dr. Mahajan demonstrates how physical symptoms, emotional conflicts, and individual patterns are interconnected within the patient's experience of illness. From psoriasis and chronic disease to questions of identity and inherited emotional stress, this episode highlights the depth and individuality required in genuine homeopathic practice. Drawing from years of experience and mentorship under Dr. Milind Rausing, Dr. Mahajan shares how intuition, observation, and an understanding of PQRS symptoms can transform prescribing and clinical outcomes. In This Episode We Explore The Journey into Homeopathy • Dr. Mahajan's personal and professional journey into homeopathy • The influence of HHF Academy and Dr. Milind Rausing • Early challenges in practice and lessons from clinical experience Understanding the “Man in the Disease” • Moving beyond pathology and isolated symptoms • Understanding the patient as a complete individual • The role of intuition and individualized prescribing Emotional Patterns Behind Physical Symptoms • How chronic diseases reflect deeper emotional conflicts • The connection between body parts and emotional themes • Understanding PQRS symptoms in case analysis Psoriasis, Reputation & Emotional Conflict • A detailed psoriasis case involving facial eruptions • The relationship between self-image, criticism, and disease expression • How emotional dilemmas influenced remedy selection • The use of Heliactus leucosyphilis in resolving both physical and emotional conflict Digitalis & the Psychology of Guilt • The mental and physical characteristics of Digitalis • Themes of morality, guilt, and self-punishment • Understanding the significance of missed pulse symptoms • Different expressions of the “trapped” state across remedies Individuality in Remedy Expression • How remedies express similar states in unique ways • Comparing remedies such as Tuberculinum, Ignatia, Leucosyphilis, and Salix Fragile • The importance of understanding remedy individuality beyond keynote prescribing Gender Identity, Delusions & Remedy Selection • A case involving gender identity confusion and remedy analysis • Understanding delusion rubrics and individual experience • The possible influence of emotional stress during pregnancy on later development • The use of Helium in individualized prescribing About Our Guest Dr. Mayuresh Mahajan is a respected homeopath, educator, and president of HHF Academy, dedicated to guiding students and practitioners toward deeper understanding in homeopathic practice. His teaching emphasizes the importance of perceiving the individuality of each patient and understanding the emotional and psychological dimensions underlying disease. Known for his practical clinical insight and engaging teaching style, Dr. Mahajan continues to educate homeopaths internationally through case-based learning, philosophy, and advanced repertorial understanding. About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice

Learn about the Healing Power of Prolonged Fasting: HEREWhat if your sugar cravings have nothing to do with willpower, and everything to do with what your brain has been quietly taught to need?Dr. Katie Deming sits down with Matty Lansdown, scientist, nutritionist, and emotional eating specialist, to explore why so many people feel completely out of control around sugar.Matty has spent nearly a decade working with people who've tried every diet, every rule, every "fresh start Monday," and still can't seem to break free. If you've ever felt like you "know better" but still can't stop, this episode is for you.What he's found goes much deeper than food. Dr. Katie brings her own perspective too, including how prolonged water fasting has shown her just how much of our eating is driven by things we've never stopped to examine.Chapters:00:02:08 - Why Sugar Feels Impossible to Quit00:08:21 - The Hidden Dopamine Traps Everywhere00:12:46 - Are Your Cravings Emotional or Physical00:14:06 - Why High Achievers Ignore Their Bodies00:15:28 - The Emotional Trigger Behind Your Cravings00:17:14 - How Fructose May Influence Energy Storage00:23:18 - The Flavor Science Designed to Keep You Eating00:27:41 - The Dark Side of Processed Food Engineering00:31:02 - The First Step to Breaking Sugar Addiction00:33:11 - How This Small Habit Changes Everything00:36:06 - The Difference Between Abstainers and ModeratorsLearn what researchers and experts believe may be happening in the brain when you reach for something sweet, and why ultra-processed foods are designed to be hard to resist. You'll also discover why cravings are often signals pointing to something unmet, something emotional, something worth understanding.Press play and learn the first step that has nothing to do with restriction, willpower, or cutting anything out cold.Connect with Matty: https://mattylansdown.com/Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

Dr. Hoffman continues his conversation with Reed Davis, Board Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), and founder of Functional Diagnostic Nutrition (FDN). 

Functional Diagnostic Nutrition: Using Saliva Testing, Food Sensitivity Labs, and Lifestyle to Find Root Causes: Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is founder of Functional Diagnostic Nutrition (FDN). He discusses using functional testing alongside conventional care to uncover “dysfunction” when standard labs appear normal. Davis describes assessing adrenal and metabolic stress via saliva testing for circadian cortisol patterns, cortisol-DHEA balance, sex hormones, secretory IgA, and melatonin, emphasizing clinical correlation and individualized “studies of one.” He outlines an approach targeting multiple “healing opportunities” (H-I-D-D-E-N: hormones, immune, digestion, detoxification, energy, nervous system) and applying D-R-E-S-S (diet, rest, exercise, stress reduction, supplementation) rather than relying on supplements alone. A case example links chronic hives, medication-related weight gain, and food triggers identified through additional testing, including the Mediator Release Test. The discussion also covers stress-driven gut dysbiosis, digestion decline, and EFT tapping for stress-related symptoms, and notes FDN practitioners can be found via FDNtraining.com/medicine.

Registered dietitian nutritionist Leyla Muedin discusses a Nature Communications study of 108,723 French adults in the NutriNet-Santé cohort (2009–2023) examining long-term exposure to food preservatives and type 2 diabetes. Using detailed dietary records cross-referenced with product/additive databases, researchers identified 58 preservative-related additives and analyzed 17 consumed by at least 10% of participants; 1,131 diabetes cases occurred. Higher overall preservative intake was associated with a 47% increased diabetes risk (49% for non-antioxidant preservatives; 40% for antioxidant additives), with several specific additives linked to higher risk. Leyla questions whether the findings reflect preservatives themselves or the ultra-processed, refined-carbohydrate foods that contain them, emphasizing recommendations to favor fresh, minimally processed foods and limit refined carbs and processed foods.

Feeling tired but wired, struggling with sleep, or constantly craving sugar and caffeine? In this Ask a Nutritionist episode of Dishing Up Nutrition, learn how cortisol, the body's primary stress hormone, affects energy, mood, blood sugar, weight, and sleep. Discover practical, natural strategies to help regulate cortisol, including balanced meals, blood sugar support, sleep habits, movement, stress-reducing nutrients, and key supplements such as magnesium and omega-3s, and walk away with realistic tools to help your body feel calmer, more energized, and better equipped to handle daily stress.

What could it mean to get spasms in your sleep?  Is this a prediction of Parkinson's?What is the best general magnesium to use?What can my brother with diabetes take for recurrent urinary tract infections?Could my prescribed medications be causing tinnitus?Is the herpes virus a risk factor for dementia?        

A case study where a second opinion is necessaryWhat are your thoughts on the recent news implicating niacin in cardiovascular disease? 

Gary Taubes on Rethinking Diabetes: Diet, Insulin, and the History Behind Low-Carb Treatment: Journalist Gary Taubes is author of “Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments.” The book traces diabetes treatment history and argues that carbohydrate restriction was standard care from 1797 through the early 20th century until insulin therapy shifted practice toward drug-centered management and higher-carbohydrate diets. Taubes explains how insulin's discovery changed dietary priorities, how later technology (radioimmunoassay) revealed that most diabetes is type 2 with insulin resistance and high insulin rather than deficiency, and why giving more insulin can worsen weight gain. They discuss major trials (including ACCORD, ADVANCE, and Look AHEAD) that failed to show benefits from intensive drug-based glucose control, the influence of low-fat guidelines, Richard Bernstein's role in blood-glucose self-monitoring and low-carb control, controversies about obesity models, ketosis vs ketoacidosis, GLP-1 drugs, and LDL increases on ketogenic diets.