Self Love and Care

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This a podcast of how to put back more love and care back into life after enduring abuse, trauma, negativity and toxicity. It’s about getting back into a more happier and fulfilled version of you.

Sharon

Jan 9, 2020 LATEST EPISODE
infrequent NEW EPISODES
3m AVG DURATION
2 EPISODES

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Latest episodes from Self Love and Care

Tools on healing past hurt

Play Episode Listen Later Jan 9, 2020 7:34

1. Acknowledge that you’re hurting. 2. Embrace the hurt. 3. Let go of the hurt. 4. Ask for help. 5. Forgiveness and self love.

embrace forgiveness acknowledge

Self Love and Care (Trailer)

Play Episode Listen Later Jan 9, 2020 0:23

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