SHEER PODCAST

Follow SHEER PODCAST
Share on
Copy link to clipboard

The SHEER podcast is hosted by Sheer Sebag, a millennial female founder and entrepreneur. In this podcast Sheer will share her personal journey and what has led her to her current work and life’s purpose; helping women. She will discuss everything from self-awareness, female empowerment, body-po…

The Sheer Podcast

  • Jun 28, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 46m AVG DURATION
  • 2 EPISODES


Search for episodes from SHEER PODCAST with a specific topic:

Latest episodes from SHEER PODCAST

"Health coaching was never my plan but it was my path" — Eleonora C. Bastos, founder of The Diet Free Project

Play Episode Listen Later Jun 28, 2019 58:00


In this episode I chat with Eleonora C. Bastos, founder of The Diet Free Project, nutrition practitioner, health coach, speaker, and best selling author of Go Feed Yourself: The Essential Guide to Feeling Healthier and Happier in Your Body. Eleonora opens up about her painful journey; dealing with sexual abuse, depression, and an eating disorder, the relationship between our emotions and food, and how she found her calling to health coaching and helping other people. She also shares with us some of her favorite tips on coping with stress and a fast paced lifestyle. To learn more about Eleonora you can follow her @eleonoracbastos @thedietfreeproject 

happier bastos your body
My Why

Play Episode Listen Later Jun 2, 2019 34:24


In this Episode I open up about my journey. I share some personal things with you that led me to discover my life's purpose and my why.

Claim SHEER PODCAST

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel