Podcasts about Happier

Liz and Sarah examine what's working (and what's not) over on their HIH Substack. They love live videos but are wary about overloading readers' inboxes. In their new segment in honor of Dolly Parton, Cup of Ambition, they talk about why it's important to define your ambition. What is it you actually WANT? Then Liz gives a Hit to the fearless Megan Stalter, and Sarah gives herself a Bomb for being inconsistent with her Chickening Out newsletter. This week's Hollywood Hack is great for organization and pleasing to look at: the Steele Canvas Elevated Truck. Finally, Sarah recommends Whistler by Ann Patchett. Sign up for Liz & Sarah's free weekly Substack newsletter at ⁠⁠https://happierinhollywoodpod.substack.com⁠⁠ and Sarah's Chickening Out Substack at ⁠⁠https://happierinhollywood.substack.com⁠⁠. They'll come right to your inbox! Get in touch on Instagram: ⁠@Sfain⁠ & ⁠@LizCraft⁠ Get in touch on Threads: ⁠@Sfain⁠ & ⁠@LizCraft⁠ Visit our website: ⁠https://happierinhollywood.com⁠ Join our Facebook group: ⁠https://www.facebook.com/HappierinHollywood/⁠ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—⁠Happier with Gretchen Rubin⁠, and⁠Side Hustle School⁠ . If you liked this episode, 'S please subscribe, leave a review, and tell your friends! LINKS: Megan Stalter: https://www.imdb.com/name/nm11005835/ Steele Canvas Elevated Truck: https://www.steelecanvas.com/products/elevated-truck-permanent-canvas-3bu?variant=712931675&utm_source=googleshopping&utm_medium=cse&gad_source=1&gad_campaignid=23507190718&gbraid=0AAAAACaJfDslJgf3Y7ScpNxDpGRkpaktT&gclid=CjwKCAjwwrPVBhA1EiwAv_YO-VIQ2f2GtPNBnX4NcoLeAJKjfpjxstk2J92-qJx0XJDiVXBXEWXe0BoCTDMQAvD_BwE Whistler by Ann Patchett: https://link.amazon/B0eeK2FzQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Remembering the gracious words Dolly Parton used to decline a statue in her honor—and how that moment captured her humility, her love for Tennessee, and her commitment to doing good. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Four Tendencies personality framework and take the free quiz. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Six archetypes: Which one are you? Plus, a simple question to help you distinguish real, current fears from old, outdated ones. Dr. Galit Atlas is an internationally renowned psychoanalyst and leader in relational psychoanalysis. She teaches at NYU and Columbia University and lectures internationally on sexuality, desire, and emotional inheritance. Her latest book is Come Closer. You can also read her essays on Substack, Wild Analysis with Dr. Galit Atlas. In this episode we talk about: The six childhood archetypes that quietly run your adult relationships Why the version of you that felt too big or too small never actually grew up A simple question to ask yourself the moment old fear takes over The surprising link between blame and a feeling you'd rather not name What separates jealousy from envy — and why it matters more than you think The phrases people use when they're secretly telling you the opposite Why setting boundaries feels like betrayal if you were raised a certain way The real reason acceptance has to come before change, not after Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: OSEA: Go to OSEAMalibu.com and get 10% off your first order with code HAPPIER. Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts. Cash App: Download Cash App Today: click.cash.app/ui6m/oh9jnxlq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

UX design burnout doesn't come from working too many hours. That's one of Marc Aquino's hot takes in this episode, and once it sits with you, it's hard to keep blaming the hours.Marc is senior product design manager at Deel, a global HR and payroll platform helping companies hire and pay employees and contractors in over 150 countries. He's spent 15 years in the industry, seven of them building and scaling design teams across startups, scale-ups, and global companies.His take started with a LinkedIn post responding to a Nielsen Norman Group article on psychological ownership, research originally from Lynn Van Dyne and John Pierce. Burnout builds from a cycle. You get excited about a UX project. You pour research and effort into it. Then stakeholders get involved, and it gets scoped down or reshaped until it barely resembles what you built. Repeat that for months, years, and it wears you down more than the hours ever could.Marc talks through how he tries to protect his own team from that cycle, including a framework for pitching big ideas without getting shut down, and a line from his LinkedIn post that stuck with Sarah: the UX designers who last the longest hold the shipped thing loosely and their own judgment tightly.Then the conversation shifts into hiring. What Marc actually wants to see when a UX project never launched. Why team metrics tell him more than individual ones ever could. What happens when a candidate claims credit for a huge revenue number all on their own. Deel gets an enormous volume of applications, and Marc is candid about how little time he actually gets to review each one.Topics Discussed✅ Why UX design burnout might have less to do with hours worked and more to do with losing authority over something you feel deep ownership over✅ The repeating cycle that quietly wears UX designers down over months and years, and why fast-paced companies make it worse✅ A framework for pitching big, ambitious ideas at work without getting shut down before you even present them✅ Why you should include projects that never launched in your UX portfolio, and what to talk about instead of the outcome✅ Why leading with a huge dollar figure or revenue percentage in an UX interview can backfire, and what to say instead✅ Why team metrics tell a UX hiring manager more about a candidate than an individual one ever could✅ What actually happens to your application in the days after you hit submit at a company receiving millions of applications a year✅ Two team rituals that help a UX design team avoid burnout and stay aligned every monthLinks & Resources

We revisit some of our most useful Four Tendencies conversations about Rebels, including listener advice for navigating school and ADHD, what actually motivates Rebels, and practical habit strategies shared by Rebels themselves. Mentioned in This Episode: The Four Tendencies in Action Workbook The Four Tendencies Quiz Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A 53-year-old computer executive lets his 29-year-old boss push a receptionist of 31 years out the door, then chases the company's youth craze onto the tennis court with a heart his doctor has already warned him about.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Lazarus Syndrome” (October 23, 1978) ***WD00:47:07.172 = Peril, “The Diary” (1953) ***WD01:12:43.894 = Mystery Playhouse, “Breakdown” (June 12, 1945)01:39:59.820 = Philip Morris Playhouse, “Lady From The Sea” (March 11, 1949) ***WD02:08:06.004 = Ellery Queen, “Singing Rat” (January 09, 1943) (LQ)02:38:41.468 = Quiet Please, “The Little Morning” (May 15, 1949)03:08:01.335 = Radio City Playhouse, “Long Distance” (July 03, 1948) ***WD03:37:56.079 = Starlight Theater, “Man Hires Hit Man To Kill Him” (Late 1940s-Early 1950s) ***WD04:05:36.331 = Sam Spade, “Mad Scientist Caper” (July 25, 1948) ***WD04:31:47.975 = Sealed Book “Queen of Cats” (June 24, 1945)05:01:17.327 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0783

AND AND AND... ANOTHER THING! Emily Hanks of "She's Speaking with Emily Hanks" and I (like every week) are BACK like always to talk about some reality TV, some hot topics, and a TON of other things you'd never expect us to rant about! On this part of the weekly wrap-up: we talk Project Runway! Emily finished the latest season, and we debrief on how Freeform can make it better and the good ole days! THIS IS PART TWO OF A TWO PART EPISODE! DOWNLOAD AND LISTEN TODAY! ⁠⁠⁠⁠SUBSCRIBE TO MY YOUTUBE TO WATCH THIS EPISODE WHEN AVAILABLE⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Emily on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠QUINCE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make your bed your favorite place to be this season with Quince! Download the Quince app for app-exclusive offers, or go to ⁠⁠⁠⁠⁠Quince.com/KEN⁠⁠⁠⁠⁠. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. SPONSORED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REBEL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your next favorite find is waiting at fromrebel.com. Top brands in home, baby, and outdoor, up to 70% off. Go check it out before it's gone! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE TO SUPPORT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IKENNOTPODCAST@GMAIL.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

You stopped trying. You stopped reaching for her. And instead of the marriage cracking, she got happier. Lighter. Relieved. Just not with you. If your wife seemed to bloom the moment you stopped wanting her, this one's for you, brother. It's not proof you were the problem. It's information. And it points to two roads out.

Air Date 24 September 2026Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:~ Are Unmarried People Happier?~ How Can I Find My Guru?~ Is Crying Weakness or Strength?~ How Can We Overcome the Fear of Death?#MostImportantKarma #Spirituality #SadhviBhagawatiSaraswati #InspirationAndTransformation #Hinduism #Yoga #NonprofitVisit the Inspiration and Transformation show page http://omtimes.com/iom/shows/inspiration-and-transformation/Connect with Sadhvi at https://www.sadhviji.orgSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

The famed exoneree on making life worth living every day, flipping the narrative on the bad things, and the ancient Japanese practice of kintsugi. Amanda Knox is an exoneree, journalist, comedian, and bestselling author of Waiting to Be Heard and FREE: My Search for Meaning. She hosts the podcast Hard Knox and advocates for criminal justice reform and media ethics. In this episode we talk about: The one question Amanda Knox asks herself whenever something bad happens Why understanding someone who wronged you can matter more than forgiving them What a centuries-old Japanese art form taught Amanda about coming back from being broken The mindset shift that got her through years in prison, one day at a time Why accepting your life exactly as it is might be the first step to changing it The hidden trap inside feeling like a victim Why other people's version of you was never actually yours to carry   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Amanda's Resilience series on Waking Up (plus her affiliate link). Dan's affiliate link for Waking Up. This episode is sponsored by: Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts. Function Health: Join at functionhealth.com/HAPPIER and use code HAPPIER25 for a $25 credit. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

In this BEST OF episode, we're revisiting an important conversation about how we can support ourselves and our kids through anxiety, big feelings, and the challenges of life right now. I'll share what actually moves the needle in terms of us feeling happier in our everyday life, what our kids really need from us, and how we can help the people we love build the skills and confidence to navigate life's ups and downs. Whether you're parenting a preteen, teen, or not a parent, this episode offers encouragement and practical ways to support yourself and the people you love without taking on too much responsibility and too much on your shoulders.   In this episode, we'll explore: What has changed since 2008 to make us more anxious and less happy How to help ourselves and those we love feel happier and less anxious What things we can start TODAY to feel more in control of our moods and life How to actually take the small steps that will make big change in our lives and for generations to come. Easy ways to get my support if you want it. Press play and let's dive in.

Do you remember what you wanted to be when you grew up? An actress? An astronaut? A teacher? As kids, we don't understand the career landscape.  We build our first sense of "what I want to be when I grow up" out of a small handful of visible or memorable options, because that's all we've ever seen. But we do subconsciously understand archetypes. When a five-year-old says she wants to be an astronaut, it doesn't necessarily mean she wants to go to space. The real clue is underneath it: a love of adventure, discovery, being the one who goes first. The job title is a placeholder for a deeper desire we don't know how to express yet. Once I understood that, I went back through my own list of what I REALLY WANTED to be when I grew up to see how it measured up to what I do today. I was shocked. Your childhood dreams are not naive. They're clues.   IN THIS EPISODE:  Why what we wanted to be as children is more revealing than we think, even when the career itself makes no sense anymore The four childhood dreams I had and what the deeper archetype underneath each one was pointing toward The four childhood dreams I had and what closed the door for each one at the time What my sister told me at 7 that made me give up on this love  Why picking a career at 18 with almost no understanding of what's possible is one of the strangest things we ask young people to do How the career I have today didn't exist when I was a teenager trying to decide what to do with my life How to look at your own childhood dreams for the deeper archetypes underneath    Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter. Join me on Substack for deeper essays on psychology, success, and business.  Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage. Few spots remain.  If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, apply now for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand. Our next class starts in October.  Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage, meaningful monthly challenges, weekly coaching and more.  Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel. Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.  Follow @euphoric.af on Instagram.  Please do rate, review, and subscribe so we can continue spreading our message far and wide!

Whether through science, personal observation, or humor, short statements of these human “laws” help us understand that world we live in. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: why being your 'best self' isn't about being nice or passive, why regulation starts before things go wrong, and how 'polyregulation' can help you up your game. Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. You can watch Marc's podcast interviews here.  In this episode we talk about: Why your "true self" might be the worst version of you The five-step process for catching yourself before you explode What to tell yourself in the doorway before you walk into a hard moment Why breathwork alone won't fix everything you're feeling The simple fix for total disengagement in your next Zoom meeting Why your best self should never be a doormat How to repair after you say the nastiest thing you've ever said How to build a go-to strategy before you even need it Related Episodes: The Science of Emotion Regulation: Strategies for When You're Anxious, Angry, or Comparing Yourself To Others | Marc Brackett Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  This episode is sponsored by: BetterHelp: Sign up and get 10% off at BetterHelp.com/HAPPIER. CocoaVia:: Visit www.cocoavia.com/discount/HAPPIER and use my promo code HAPPIER at checkout for an extra 20% off, or check out your local Sprouts Farmers Market. Thanks to CocoaVia for sponsoring this episode! QUO: Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/happier. FarmKind: If you give monthly through farmkind.giving/happier, FarmKind will boost your donation by 50%. Just 50 cents a day — $15 a month — can save 350 animals a year from suffering. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Most people who become digital nomads are looking for more from life. Whether it's seeking more freedom in life in their lives, cultural experiences, adventure, community, or checking new locations off their bucket list, everyone became a digital nomad with some sort of goal. Usually, "becoming happier" in life isn't a primary goal. But, it tends to be a surprising byproduct. There was a statistic published that stated within one year of moving to a different location your happiness can double. And this statistic was just meant to explain a person's potential for improved quality of life when moving somewhere full-time, rather than nomadic. In this episode, Jeff and Marisa discuss some very surprising ways that becoming a digital nomad can directly and indirectly impact you mood and sense of wellbeing. The fastest and easiest way to become a digital nomad is to get a job with a company that lets you work from anywhere. If you're still searching for one, check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beach Commute Atlas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—a human vetted hub with legit WFA jobs and tools.-----------------------------------------This episode is for educational and informational purposes only. Your actual results—including job offers, salaries, and how long it takes to get hired—will vary depending on your experience, skills, effort, and the job market. We do not guarantee job placement, specific salaries, or timelines. Any success stories or examples mentioned are not typical and are shared to illustrate what's possible—not what's promised.

Most of us imagine that moving abroad is going to make us happier. We picture the beautiful European city, the walkable streets, the better work-life balance, the weekend trips, the amazing people. And then we move. And eventually it just becomes normal life.In this episode I am not giving you a simple yes or no. Because the answer is more nuanced than that. And I think it is one of the most important questions to sit with before you make the move.Here is what we are covering:Why we think moving abroad will make us happier and the psychological trap behind itWhat moving abroad genuinely changed for me including lifestyle, travel, perspective, and identityWhat moving abroad did not fix and the problems that followed me across the AtlanticThe bigger question worth asking: are you unhappy with your location or unhappy with something else?My honest personal scorecard after almost 7 years abroadThe question you should actually be asking instead of will moving abroad make me happierA simple 2 list exercise to help you get honest about what you are really expecting the move to changeBecause moving abroad does not manufacture happiness. But it can absolutely change the environment in which you build your life. And sometimes that makes all the difference.

In this episode, William Green speaks with Rob Vinall, an English hedge fund manager with a terrific track record. Since launching his Business Owner Fund in 2008, he's racked up stellar annualized returns of 15.5%. Rob almost never gives interviews but speaks in depth here about the principles & practices that have driven his success in the 20 years since he founded his firm, RV Capital—not least, his habit of betting on CEOs who view their business as their life's work. IN THIS EPISODE YOU'LL LEARN: (00:00:00) Intro (00:03:54) How Rob Vinall vaulted himself out of humble circumstances (00:14:26) Why he disliked working at Goldman Sachs (00:17:12) How he taught himself to invest during the dotcom crash (00:24:20) How Berkshire Hathaway's annual meeting changed his life (00:27:39) How he launched a fund with no staff, no office & no track record (00:41:22) What he learned from Warren Buffett's relationship with Ajit Jain (00:50:19) What qualities Rob looks for in outlier CEOs (01:01:03) Why he admires Mark Zuckerberg & disagrees with Meta's critics (01:03:21) How Rob's thinking about business moats has evolved (01:04:47) Why he's betting a third of his assets on out-of-favor Chinese stocks (01:20:41) Why today's momentum-driven market is ideal for long-term investors (01:32:12) How he survived the most traumatic year of his life (01:42:07) What drives him after 20 years of investment success (01:48:54) How to handle being rich without wrecking your kids Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Inquire about William Green's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Richer, Wiser, Happier Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Benjamin Graham's book, The Intelligent Investor. Alice Schroeder's book, The Snowball. William Green's podcast episode with Chris Begg.  William Green's podcast episode with Terry Smith. William Green's book, “Richer, Wiser, Happier” – ⁠read the reviews of this book⁠. Follow William Green on ⁠X⁠. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS  Support our free podcast by supporting our ⁠sponsors⁠: Monarch Plus500 Netsuite Plaud References to any third-party products, services, or advertisers do not constitute endorsements, and The Investor's Podcast Network is not responsible for any claims made by them. Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Mike and Mark discuss Daniel Susskind's Growth and challenge one of the biggest assumptions in modern life: that more is automatically better. More money, a bigger house, a faster-growing business, a better job — we're constantly encouraged to keep moving forward. But Susskind asks a more important question: what kind of growth do we actually want?In this episode, Mike and Mark explore why growth always comes with trade-offs and unintended consequences. They look at how chasing more can create extra stress, complexity and pressure, and why the goal shouldn't simply be economic prosperity, but prosperity with purpose. Growth isn't just about getting bigger or richer. It's about being intentional about the direction you're heading and understanding what you may be giving up along the way.They bring these ideas into everyday life, from buying a bigger house or upgrading the car to taking on another client or chasing the next promotion. Sometimes these choices look like progress on the surface, but they can also mean more debt, less freedom, longer hours or less time with the people who matter. The challenge is to distinguish between more growth and better growth.Mike and Mark also explore what Susskind's ideas mean for careers in an age of AI and rapid technological change. The future is becoming less predictable, which means preparing for one fixed career or discovering one perfect “calling” may no longer make sense. Instead, the opportunity is to remain adaptable, keep learning and be open to multiple possible futures.This episode is a powerful reminder that growth isn't simply something that happens to us. We have choices about its direction, its speed and its purpose. If you're questioning what success should look like in your career, business, finances or life, Daniel Susskind's Growth offers a new way to think about what you're really growing toward.Become a Moonshots member:http://patreon.com/c/MoonshotsBuy Daniel Susskind's Growth on Amazon:https://geni.us/drnIb

What reality TV can teach us about miscommunication, plus a simple tool for dealing with shared work based on your tendency. Episode highlights: Something Making Us Happier: Elizabeth's first-ever September getaway to Nantucket, and Gretchen's trusty sweatshirt [00:33] I've Been Meaning to Tell You: A grammar rule Gretchen's been pondering [08:33] Spotlight on a Tool: 13 strategies for handling shared work based on the Four Tendencies [17:09] A Lesson from Reality TV— How often are conflicts a simple miscommunication? [18:15] Mentioned in this Episode: 13 strategies for splitting chores by Tendency Take the free Four Tendencies quiz Audition by Katie Kitamura (Amazon, Bookshop) Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: Why acceptance isn't the same as resignation, a trick for gaining perspective, and the role faith plays in his life. Josh Johnson is an Emmy-nominated writer, stand-up comedian, actor, and NAACP award-winner from Louisiana by way of Chicago. He was just named as the newest correspondent on Comedy Central's Emmy & Peabody Award-winning program The Daily Show, where he was previously a writer for the past six years. Johnson is also a former writer and performer on NBC's The Tonight Show Starring Jimmy Fallon, where he made his late-night debut in 2017. In addition, he is Comedy Central's 'most watched comedian ever' with 40M+ views to date across their platforms.  In this episode we talk about: The difference between accepting a problem and simply giving up Why some anxiety is a rational response, not overthinking How he manages anxiety while covering the news every day on The Daily Show A simple trick for judging whether something is actually worth your worry What it's like growing up in church (and questioning parts of it as an adult) Why he thinks comedy helps people face hard realities instead of avoiding them The habit behind posting a new hour of comedy every single week for three years Why he believes AI's promised breakthroughs haven't actually shown up Why he thinks the public still has power to reject where AI is headed The advice about finishing your work that changed how he creates Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  This episode is sponsored by:  iRESTORE: Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code HAPPIER at irestore.com/HAPPIER! #irestorepod Cash App: Download Cash App Today: click.cash.app/ui6m/oh9jnxlq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. OneSkin: Get 15% off OneSkin with the code HAPPIER at www.oneskin.co/HAPPIER #oneskinpod To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Where is home?I've lived in different countries, spent six months travelling, and often chosen to stay somewhere long enough to experience what it actually feels like to live there.I love the perspective that comes from being somewhere unfamiliar. You see different ways of living, question assumptions you didn't realise you had, and sometimes discover a different version of yourself.But it has also made me wonder:What actually makes somewhere feel like home?In this episode, I explore: Why I've always had a complicated relationship with home and restlessness Whether leaving can sometimes be a form of curiosity rather than escape What living in San Francisco taught me about feeling at home far from family The strange experience of being physically somewhere while mentally somewhere else “Home is where the heart is” — and what that might actually mean When restlessness is useful information, and when it might simply be restlessness Why presence might be part of what makes somewhere feel like home How unfamiliar places can force us to build new relationships, routines and identities Whether home is something we find or something we build How our idea of home changes as our lives and seasons changeAnd ultimately, a question:Where do you actually feel at home?Not where you live.Not where you were born.Not where you're supposed to be.But where do you feel present?Where do you feel connected?Where do you feel like you're actually inhabiting your own life?Perhaps sometimes coming home means finding your way back to a place.And perhaps sometimes it means learning how to arrive where you already are.Continue the conversationIf you've been listening to Sutterfaction for a while, I'd love to hear from you. Send me an email at evanjsutter@gmail.com, or jump on and leave a review wherever you listen.You can explore more of my work at https://www.evansutter.com/, including 42, Field Notes, the Happier course, books, and ways to work with me.This is Sutterfaction — Philosophy for the Good Life.

What happens when you finally get the money, success, and opportunities you've been chasing… and realize they don't automatically make you happier?In this episode, David Shands and Donni Wiggins have an honest conversation about success, fulfillment, family, relationships, and learning when enough is enough. From Tyler Perry pulling back to spend more time with his son to the reality of building a successful life while still searching for happiness, this conversation challenges what we're really working so hard for.They also discuss the pressure that comes with making more money, prioritizing yourself without abandoning the people you love, finding joy outside of business, and why reaching the goal can sometimes feel different than you imagined.If you're an entrepreneur chasing the next level, this episode is a reminder to make sure you're building a life you actually want to live.Join the Social Proof Circle at TheSocialProofCircle.comSubscribe to Social Proof Podcast for more conversations about business, money, entrepreneurship, relationships, and personal growth.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you so busy being a mom, running your business, and keeping up with everything that you've stopped listening to what your body is trying to tell you?   In this episode, I'm talking with Dr. Anna Marie Frank about burnout, nervous system health, body signals, and the small shifts you can make to feel more grounded and connected to yourself again.   Dr. Anna Marie also shares practical ways to recognize the signs that your body may be asking for support and explains why there's no magic bullet for creating greater health and wholeness.   This episode will help you stop ignoring those "check engine light" moments and start listening to what your body is telling you. Because sometimes building a happier, healthier YOU begins with simply coming back to yourself.   Connect with Dr. Anna Marie Website: https://happywholeyou.com/  Instagram: https://www.instagram.com/dr.anna.marie/    Oct 29th Workshop: https://happywholeyou.com/pages/activate-your-extraordinary    Free Quantum Alignment Assessment: https://happywholeyou.com/pages/quantumalignmentassessmentdr-annamarie   

9/15/25 Co-Host Amilcar Shabazz UMass History Prof & Founder & Director of the Ellsberg Initiative for Peace and Democracy, Christian Appy: Ellsberg's place in history, the importance of whistleblowers, lessons from Ellsberg's life, the Vietnam War and the release of the Pentagon Papers. UMass Economics Prof and Co-Director OF PERI, the Political Economy Research Institute, on "Game Changers: Economic Policies for a Working America"-- the progressive agenda for 2029 and now—30 proposals to save the country. The Comedy Quiz w/ Happier Valley Comedy's Scott Benjamin, Maddy Benjamin and Jem O'Hara: the topic is state and county fairs-- what do you know about fried ketchup and sculpting butter? "Her Final Hour," the scene -- death row in South Carolina: a play about life and death, discovery and hope, at the Northampton Center for the Arts.

Clear clutter fast with a courtroom-inspired trick, and we discuss how Upholders might set boundaries for unwanted accountability partners.  Episode highlights: Try This at Home: A hack for decluttering by issuing an “order to show cause" [04:34] Idea for Do-Spend September— A listener's Do-Spend September upgrade turns into a housewide "Upgrade Week" [01:57] Four Tendencies Tip: How Upholders might set boundaries with Obligers looking for accountability partners [12:11] Happiness Hack: A clever way to repurpose empty Altoid tins [09:54] Fun with the Five Senses: The nostalgia and whimsy of Jello [20:35] Demerits & Gold Stars: Elizabeth's Demerit: fallen off on dog-walking duties; Gretchen's Gold Star: reviewed many books and podcasts [24:26] Mentioned in this episode: Altoid Tin Organizer Insert Take the free Four Tendencies quiz Rest Jump-Start Challenge on the Happier app Dakota Born by Debbie Macomber (Amazon, Bookshop) Blaming by Elizabeth Taylor (Amazon, Bookshop) Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“Why were they happier for me when I was struggling?”Everyone loves telling you to dream bigger… until you actually fucking do it. When you're struggling, everyone's cheering you on. You've got this! You deserve it! Go for it!Then you start winning. Suddenly you've “changed.” You're showing off. You're obsessed with money. You think you're better than everyone. Your marriage won't last. Your face looks different. And God forbid you buy yourself a Bentley. Funny how that works.This week on Uncut & Uncensored, Caroline is talking about something women don't particularly like admitting: jealousy. We all feel it. Caroline included. But there's a huge difference between looking at another woman and thinking, I want some of that for myself, and wanting to tear her down because she has it.Because sometimes it's not her handbag you want. It's her financial freedom. It's not her body. It's her confidence.It's not her husband. It's the way she feels when she's with him. And maybe when another woman really gets under your skin, the question isn't “What's wrong with her?” Maybe it's: “What does she have that I secretly want?”This is a very unfiltered conversation about female friendship, jealousy, money, confidence, success, ageing, social media and learning to stop giving a shit about opinions from people whose lives you wouldn't actually want.& sometimes you don't need more advice, you need to change the room you're in. To surround yourself with women who genuinely want to see you win, who inspire you to think bigger, and who celebrate your growth instead of asking you to make yourself smaller.If you're ready to change the room you're in, discover the next Stanbury Retreat this November in the Maldives. Apply Here! Hosted on Acast. See acast.com/privacy for more information.

My mind has been completely consumed with book writing lately, and I wanted to sit down and share something I keep seeing over and over again in my community: so many women who have gone alcohol-free, suddenly feel this surge of creativity and a pull toward writing.  If that's you, this episode is for you. I'm sharing five telltale signs that you have a bestselling book inside of you, and they might not be what you expect. This isn't about whether you think you're a writer, whether you've written anything since college, or whether you have time.  It's about something much more fundamental than any of that. Be sure to join me for a three-part workshop, The Story Only You Can Tell, happening September 16, 17, and 18, where I'll be sharing the path from "someday I'll write a book" to published author. It's only $1 to join.    IN THIS EPISODE:  The 5 signs you have a bestselling book inside you The surprising connection between going alcohol-free and creativity Why the most important thing you have to say is probably the thing that scares you most to say out loud The past life vs present life tension that needs to be expressed  The one question to ask yourself when you keep putting the book off  What Elizabeth Gilbert believes happens to an idea when you ignore it long enough What your algorithm fatigue is actually trying to tell you What we're doing together inside The Story Only You Can Tell, and why it starts at $1 Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter. Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage.  If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, apply now for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.  Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage, meaningful monthly challenges, weekly coaching and more.  Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel. Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.  Follow @euphoric.af on Instagram.  Please do rate, review, and subscribe so we can continue spreading our message far and wide!

What if the advice you have been given your entire career - just be more confident, push through the imposter syndrome, act like you belong - is not just unhelpful but actually backwards? Aoife O'Brien has spent 20 years inside corporate organizations, done over 300 podcast episodes, and written a bestselling book, and she has arrived at one very specific conclusion: we have been asking the wrong person to fix the problem. Confidence is not the starting point. It is the output of working in an environment that actually creates the conditions for it. And if your confidence is gone, the first question to ask is not what is wrong with you. It is what is wrong with your workplace.SUMMARY & GUEST INTROIf you have ever been told to just be more confident and wondered why that advice never actually works, Aoife O'Brien has spent years researching the answer - and it is not what most people want to hear. She started her career thriving, working for companies that invested in their people and recognized their contributions. She thought every company was like that. She was wrong. Her last few corporate roles left her hollow and burnt out, passed over for promotions, experiencing misogyny, and watching her confidence erode so completely that it started affecting her life outside of work too. She spent the next several years getting her MSc in Organizational Behaviour, founding Happier at Work, building a top 2% globally ranked podcast (and Business Podcast of the Year winner), and writing Thriving Talent - an Irish Times bestseller that makes the case that the problem with work is almost never the people. It is the environment in which they are asked to perform.INSIDE THE EPISODEThe Moment She Knew She Had to Leave. Aoife was passed over for a promotion that had been promised to her - and found out when a colleague, who had become her new boss without anyone telling her, pulled her into a meeting to ask about her clients. She turned into what she calls a petulant child. She was overloaded with work, finding quiet offices to cry in at night. And then she handed in her resignation letter on the train on the way to work one morning.The Organizational Culture Hangover. A toxic boss does not just affect you in the job you are in. You carry it into the next one. Aoife describes taking a decade to recover from the impact of her first bad experience, and how the doubts it planted followed her into her next role - where she was promoted to senior leadership and told herself every story possible about why she did not really deserve it.We Fix the People Instead of Fixing the Environment. Resilience training. Imposter syndrome workshops. Confidence coaching. All of these put the work on the individual while leaving the environment that created the problem completely untouched. Aoife makes the case for looking at both - what individuals need and what organizations are responsible for creating - at the same time.The Thriving Talent Framework: Psychological Safety, Culture, Drivers, Capabilities, Leadership. Aoife walks through her framework for what organizations actually need to get right. The foundation is psychological safety - without it, nothing else works. Above that: creating cultures that don't just survive but actually enable people to do their best work, understanding what truly motivates each individual, building on real capabilities rather than ego-driven promotions, and leadership that develops people rather than leaving them alone or micromanaging them.86% of People Are Not Fulfilling Their Potential at Work. Aoife ran a LinkedIn survey. Not scientific, she acknowledges, but 86% of respondents said they did not feel like they were fulfilling their potential at work. She breaks down why - including the fact that most people cannot articulate what they are actually good at or what value they bring that is genuinely different from everyone else.If You Can't Leave Yet - Start Planning the Exit. For the woman in a toxic situation who does not have the financial means to just walk out: start making the plan. Stop tolerating it and grinding through quarters hoping it will change. It almost never does. Reach out to your people. Activate your network. And in the meantime, shift the mindset from 'I have to be here' to 'I am choosing to be here so I can fund my exit.'It Was Not Your Fault. The final question Erica asks: what would you tell the woman who is in the toxic situation and wondering if she caused it? Aoife's answer: it is not your fault. This is how the system was built. You did not choose this environment. It just happened to be where you landed.RESOURCES & LINKSBook: Thriving Talent - Aoife O'Brien: https://thrivingtalentbook.com/Happier at Work Website: https://happieratwork.ie/Happier at Work Podcast: https://happieratwork.ie/happier-at-work-podcast/Aoife O'Brien on LinkedIn: https://www.linkedin.com/in/aoifemobrien/ ERICA'S RESOURCES & LINKSStart small with me inside HER Jumpstart:https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

-Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/WHATMYSISSAID  Sponsored by SeatGeek. *Restrictions apply. Max $20 discount What's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡ Losing weight actually made me happier, but is constantly trying to level up actually making us happier? We're talking about the pressure to reinvent yourself, comparison culture, and how social media can make it feel like who you are right now is never enough. From changing your body to chasing the next version of yourself, when does self-improvement stop feeling empowering and start feeling like exhausting? “What My Sis Said” is a podcast where sisters- Nazanin and Yasmin Kavari, dive deep into the many aspects of womanhood. We share personal stories, discuss relatable topics, and create a sense of sisterhood for the listeners. From navigating career aspirations in social media to embracing self-care rituals, they explore it all! Tune in every Tuesday for laughs, insights, and the comforting feeling of knowing you're never alone on this journey called life. You'll always have your good sis!

NEW! Little Big Affirmations Deck for Kids: Check it out.   Click here to Shop Affirmation Decks, Oracle Decks, and more!   Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I accept, love, and release my pain.   Today's Oracle of Motivation: Like slipping and scraping your knee, splintering your hand on a tree, facing your trauma within, or parting ways with your boo, sometimes the irritation and despair you feel only means healing is on the way! When you fully feel and welcome your pain, rather than suppress it, you give it permission to cycle and release.   Better. Stronger. Happier. Sexier.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

What if the advice you have been given your entire career - just be more confident, push through the imposter syndrome, act like you belong - is not just unhelpful but actually backwards? Aoife O'Brien has spent 20 years inside corporate organizations, done over 300 podcast episodes, and written a bestselling book, and she has arrived at one very specific conclusion: we have been asking the wrong person to fix the problem. Confidence is not the starting point. It is the output of working in an environment that actually creates the conditions for it. And if your confidence is gone, the first question to ask is not what is wrong with you. It is what is wrong with your workplace.SUMMARY & GUEST INTROIf you have ever been told to just be more confident and wondered why that advice never actually works, Aoife O'Brien has spent years researching the answer - and it is not what most people want to hear. She started her career thriving, working for companies that invested in their people and recognized their contributions. She thought every company was like that. She was wrong. Her last few corporate roles left her hollow and burnt out, passed over for promotions, experiencing misogyny, and watching her confidence erode so completely that it started affecting her life outside of work too. She spent the next several years getting her MSc in Organizational Behaviour, founding Happier at Work, building a top 2% globally ranked podcast (and Business Podcast of the Year winner), and writing Thriving Talent - an Irish Times bestseller that makes the case that the problem with work is almost never the people. It is the environment in which they are asked to perform.INSIDE THE EPISODEThe Moment She Knew She Had to Leave. Aoife was passed over for a promotion that had been promised to her - and found out when a colleague, who had become her new boss without anyone telling her, pulled her into a meeting to ask about her clients. She turned into what she calls a petulant child. She was overloaded with work, finding quiet offices to cry in at night. And then she handed in her resignation letter on the train on the way to work one morning.The Organizational Culture Hangover. A toxic boss does not just affect you in the job you are in. You carry it into the next one. Aoife describes taking a decade to recover from the impact of her first bad experience, and how the doubts it planted followed her into her next role - where she was promoted to senior leadership and told herself every story possible about why she did not really deserve it.We Fix the People Instead of Fixing the Environment. Resilience training. Imposter syndrome workshops. Confidence coaching. All of these put the work on the individual while leaving the environment that created the problem completely untouched. Aoife makes the case for looking at both - what individuals need and what organizations are responsible for creating - at the same time.The Thriving Talent Framework: Psychological Safety, Culture, Drivers, Capabilities, Leadership. Aoife walks through her framework for what organizations actually need to get right. The foundation is psychological safety - without it, nothing else works. Above that: creating cultures that don't just survive but actually enable people to do their best work, understanding what truly motivates each individual, building on real capabilities rather than ego-driven promotions, and leadership that develops people rather than leaving them alone or micromanaging them.86% of People Are Not Fulfilling Their Potential at Work. Aoife ran a LinkedIn survey. Not scientific, she acknowledges, but 86% of respondents said they did not feel like they were fulfilling their potential at work. She breaks down why - including the fact that most people cannot articulate what they are actually good at or what value they bring that is genuinely different from everyone else.If You Can't Leave Yet - Start Planning the Exit. For the woman in a toxic situation who does not have the financial means to just walk out: start making the plan. Stop tolerating it and grinding through quarters hoping it will change. It almost never does. Reach out to your people. Activate your network. And in the meantime, shift the mindset from 'I have to be here' to 'I am choosing to be here so I can fund my exit.'It Was Not Your Fault. The final question Erica asks: what would you tell the woman who is in the toxic situation and wondering if she caused it? Aoife's answer: it is not your fault. This is how the system was built. You did not choose this environment. It just happened to be where you landed.RESOURCES & LINKSBook: Thriving Talent - Aoife O'Brien: https://thrivingtalentbook.com/Happier at Work Website: https://happieratwork.ie/Happier at Work Podcast: https://happieratwork.ie/happier-at-work-podcast/Aoife O'Brien on LinkedIn: https://www.linkedin.com/in/aoifemobrien/ ERICA'S RESOURCES & LINKSStart small with me inside HER Jumpstart:https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

Walking might be one of the most underrated tools for improving your health, longevity, and quality of life. In this episode of The Ben Azadi Show, Ben breaks down why walking is far more powerful than most people give it credit for, from supporting metabolic health and fitness to helping maintain independence as we age. He also shares six simple ways to make walking a bigger part of your daily routine, including walking after meals, trying Japanese walking intervals, adding resistance, getting outside early in the day, moving throughout the day instead of obsessing over 10,000 steps, and occasionally walking without headphones. You don't need a complicated workout or expensive equipment to start moving more. Sometimes, the simplest habits can have the biggest impact.

Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessing more happiness and a sense of purpose. Dr. Brooks' work goes beyond stories and observations by offering potent self-discovery tools for you to identify what truly matters most to you and how to shape your life around those things, and doing so, experience more joy and fulfillment. Show notes: https://go.hubermanlab.com/298-arthur-brooks Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Arthur Brooks (00:02:40) Public Science Education (00:04:18) Happiness, Unhappiness, Tool: 3 Macronutrients of Happiness (00:07:44) #1: Enjoyment, Pleasure; Animal Impulses vs Moral Aspirations; Exercise (00:17:35) Sponsors: OurPlace & Helix Sleep (00:20:41) Positive Self-Reflection, Public Commitments & Declare Moral Aspiration (00:26:45) Moral Differences, Politics (00:34:02) Tool: Proper Leisure & Values; Enrichment (00:41:47) Deepening Relationships & Shared Suffering (00:48:50) Sponsor: AG1 (00:50:08) #2: Satisfaction, Struggle & Purpose (00:56:32) Struggle & Leisure, High Achievers; Happier with Age, Retirement (01:03:26) #3: Meaning, Regret, Idols (01:10:10) Sponsor: David (01:11:20) Regret, Tool: Identifying Your Idol, Four Idols (01:29:29) Vices & Virtues, Resisting Vices & Pursuing Moral Aspirations (01:35:50) Admiration & Unique Self-Expression; Heroes (01:44:43) Teaching & Sharing Knowledge (01:49:55) Sponsor: LMNT (01:51:15) Idols & Hedonic Treadmill, Addictive Behaviors & Quantification (01:58:26) Life Meaning & Fundamental Experiences, Tool: Break Technology Addiction (02:07:02) Faith, Gradual Exploration, Desire for the Divine (02:12:20) Atheism, Death & Nonexistence; Practice Before Feeling (02:18:18) Practicing Faith, Aging & Deepening Faith; Prayer Practice (02:26:53) Spouse Relationship; Addiction, Workaholism (02:35:06) Meaning of Your Life, Tool: 3 Questions of Meaning (02:43:25) Acknowledgments, Pilgrimages (02:47:23) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

As the World Cup illustrated, in the happy moments of scoring a goal or celebrating, we may find it hard to stay focused on our aims. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A surprisingly uplifting conversation on aging, sickness, and death. Plus: why you get happier as you get older, hard-earned tips for handling tough diagnoses, and how to think about AI in your health care. Atul Gawande, MD, MPH, is a surgeon, author, and public health innovator. He holds the Fish Chair in Surgery at Brigham and Women's Hospital. He is the Samuel O. Thier Professor of the Practice of Surgery at Harvard Medical School and Professor of the Practice at Harvard T.H. Chan School of Public Health.  Dr. Gawande was Assistant Administrator for Global Health at USAID from 2022-2025. He is a longtime writer for The New Yorker and has written four books: Complications, Better, The Checklist Manifesto, and Being Mortal. In this episode we talk about: Why the best doctors ask patients what matters before choosing treatment The simple question that reveals what makes life worth living Why patients who get less aggressive care sometimes live longer His father's answer to "what's worth living for" changed three times Why staying independent and staying safe often pull in different directions Research showing people get emotionally calmer, not sadder, as they age What happened when the U.S. shut down its global health aid programs Why he sees AI as a helpful second opinion, not a replacement, for doctors Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Being Mortal, the book Being Mortal, the documentary This episode is sponsored by: Warby Parker: Buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/HAPPIER — and using our link helps support the show. #WarbyParker #ad BetterHelp: Sign up and get 10% off at BetterHelp.com/HAPPIER. Notion: Learn more about how Notion can support your business, at notion.com/happier To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Not sticking to a habit that's important to you? Dan Harris and Laurie Santos join Gretchen to share how to spot what's holding you back — and get moving again. Mentioned in This Episode: 10% Happier podcast  10% with Dan Harris app  The Happiness Lab podcast  Move 26 challenge & seasonal bingo card in the Happier app  The Move 26 in ‘26 Challenge Connect with us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft ⁠Learn more about Gretchen's Four Tendencies personality framework and take the free quiz⁠. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify — it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We revisit some of our most useful Four Tendencies listener questions, including how to help a Rebel stick to exercise, work with a Questioner boss, and keep Obliger people-pleasing from getting in the way of dating. Revisited Highlights: Episode 43: Listener Round-Up of the Four Tendencies Episode 120: Listener Questions about the Four Tendencies Episode 280: Questions from Listeners about the Four Tendencies Mentioned in This Episode: The Four Tendencies in Action Workbook  The Four Tendencies Quiz  Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love. This week I'm chatting with one of my longest-running Book Club B*tches - Kat Martyn! Find Kat here: https://mentor.katmartyn.co.uk/Find me on Instagram at @francescaamber & @lawofattractionchangedmylifeYou can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/linksBUT SPECIFICALLY...Join the BOOK CLUB B*TCHES here: https://www.workwithfrancescaamber.com/bcb Join me for THE FESTIVE FORMULA - starting on 1st OctoberHere are some other things I think you may like:Overpay your mortgage for FREE with Sprive! (Obsessed with this one, lets me overpay my mortgage by about £200 a month for FREE!)https://linkprod.sprive.com/refer?code=VYQRZRJS 5 day free trial of my FAVE magnesium brandhttps://www.healthy-metal.com/FRANCESCAAMBER Listen to thousands of books for FREE with a month's free trial on Audible (Amazon associate)https://amzn.to/4kFceuf Find my Amazon store full of amazing stuff!https://www.amazon.co.uk/shop/francescaamber Get my book MANIFEST LIKE A MOTHER here and the WORKBOOK here!https://amzn.to/46bwv77 Thanks so much for listening & I'll see you next week,FrancescaxxxYou can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmationsWant to overpay your mortgage without even trying? Sign up to Sprive here: https://linkprod.sprive.com/refer?code=VYQRZRJS and use my code VYQRZRJSCome see me at my events: https://workwithfrancescaamber.com/links Hosted on Acast. See acast.com/privacy for more information.

How to understand your tendencies and identify what's keeping you stuck. Plus: advice on treating resistance as data, reclaiming time affluence, and avoiding "procrasticlearing." Laurie Santos is the Chandrika and Ranjan Tandon Professor of Psychology at Yale University. In addition to her work on the evolutionary origins of human cognition, Laurie is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy. Her podcast, The Happiness Lab, is a top-3 Apple podcast which has attracted 150+ million downloads since its launch. Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's the author of many bestselling books, such as The Happiness Project, Better Than Before, The Four Tendencies, and Life in Five Senses which have sold millions of copies in more than thirty languages. Her most recent book is Secrets of Adulthood. She's also host of the popular podcast, Happier with Gretchen Rubin. In this episode we talk about: Why your intuitions often make stuckness worse, not better The difference between mindless drift and mindful, deliberate delay How to treat resistance as useful data instead of laziness Kristin Neff's three-part framework for practicing real self-compassion Gretchen Rubin's Four Tendencies and how they shape what gets you unstuck Why clearing physical space creates a felt sense of agency The "liking gap" and why reaching out matters more than you think How to satisfice instead of optimize when a decision feels stuck Related Episodes: Past appearances of Gretchen and Laurie Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  This episode is sponsored by: Rosetta Stone: Visit rosettastone.com/happier to redeem your 20% off Rosetta Stone Sapphire. Skylight: Go to MySkylight.com/HAPPIER for $30 off your 15 inch Calendar. Cash App): Download Cash App Today: click.cash.app/ui6m/oh9jnxlq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Even after a person has died, we can continue to understand them in new ways. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: the benefits of a "reverse bucket list"; clear formulas for happiness, enjoyment, satisfaction, and purpose; and how to engage in the world's problems without being miserable. Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): Build The Life You Want: The Art and Science of Getting Happier. Arthur has seen the themes of this book play out in his own life. He started his career as a classical French horn player, then got his PhD in public policy analysis, and went on to run a think tank called the American Enterprise Institute. He is currently a professor at the Harvard Kennedy School and Harvard Business School. He also does work with The Atlantic, where he writes a column and hosts a podcast called How to Build a Happy Life. Arthur was formerly on Ten Percent Happier to discuss his book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life.  In this episode we talk about: Myth busting about happiness The three macronutrients of happiness The perils of pursuing pleasure How to be effectively and wisely ambitious How to ascertain if you have meaning in your life How to manage your emotions The difference between healthy and unhealthy envy  Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: BetterHelp: Sign up and get 10% off at BetterHelp.com/HAPPIER. Fitnexa: You can learn more about Fitnexa SomniPods 3 at go.fitnexa.com/n6PD9i, and use code HAPPIER10 for $10 off your order. Master Class: Get 15% off any annual membership at masterclass.com/happier. Northwest Registered Agent: Visit northwestregisteredagent.com/happierfree and start using free resources to build something amazing. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

We discuss how people know what to do in certain situations. Plus why you might–or might not–make friends at the gym.  Episode highlights: Something Making Us Happier: Elizabeth finds connection to our beloved father through reading history. Gretchen delights in discovering Jamie's rock-skipping skills [00:48] I've Been Meaning to Ask You: How do people know what to do in certain situations? [07:29] Spotlight on a Tool: Check out my free 7-day email challenge designed to help you head into fall with more energy [13:03] I've Been Meaning to Ask You: Do you make friends at the gym? [14:40] Mentioned in this episode: This Vast Enterprise (Amazon, Bookshop) Check out Gretchen's free 7-day movement challenge here Marcus Aurelius, Meditations (Amazon, Bookshop) Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of the incredible life and legacy of Dolly Parton, Liz and Sarah are doing an all-Dolly episode! In From The Treadmill Desks Of, they reveal how they wish they'd had Dolly's backbone when they caved on a business decision that is having ramifications today. In Take A Hike, they discuss how Dolly lived her values. Then they introduce a new segment, Cup Of Ambition, in which they'll talk about how to maintain healthy ambition — just like Dolly did. This week's Hollywood Hack is a summer grown up glitter make up trend that Dolly would approve of — L'Oreal Le Shadow Stick. Finally, they recommend the classic 1980 Dolly Parton movie 9 to 5 and a tribute to Dolly as a writer from Tressie McMillan Cottom. LINKS: Dolly Parton's Imagination Library: https://imaginationlibrary.com/ Happier In Hollywood Episode 242: https://happierinhollywood.com/ep-242-what-would-dolly-do-2022/ The Values Bridge: https://www.becomingyou.com/values-bridge 1977 Dolly Parton interview with Barbara Walters:  https://www.youtube.com/watch?v=z-poIrpApkw L'Oreal Le Shadow Stick:  https://amzn.to/3UnA06z 9 to 5 trailer: https://www.youtube.com/watch?v=qni6HOyPNBA “Loving Dolly Was Easy, Understanding Her Was Hard,” by Tressie McMillan Cottom:  https://www.nytimes.com/2026/08/27/opinion/dolly-parton-appalachia-legacy.html Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dennis Prager's conversation with pediatrician Dr. Robert Hamilton is a fascinating exploration of the human experience, delving into the intricacies of parenthood, societal trends, and the importance of family. As they discuss Dr. Hamilton's book, Seven Secrets of the Newborn, they touch on the joys and challenges of raising children, the changing attitudes towards marriage and family, and the impact of societal pressures on individual choices. Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/timeless-wisdom-with-dennis-prager/id1517302239 Follow us on Spotify: https://open.spotify.com/show/4SZEYeH4tuLr2FvG4ok1rl Learn more about Dennis Prager: https://pragertopia.com/ Follow Dennis on Facebook: https://www.facebook.com/DennisPrager Follow Dennis on Instagram: https://www.instagram.com/thedennisprager/ Follow Dennis on X: https://x.com/DennisPrager Learn more about the Salem Podcast Network: https://salempodcastnetwork.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How the people, places, and things around you can bring out your best. Plus, why willpower is unreliable, why AA works for so many people, and where to put your phone.  Angela Duckworth is the Rosa Lee and Egbert Chang Professor at the University of Pennsylvania and co-director of the Penn-Wharton Behavior Change for Good Initiative. She is the author of the #1 New York Times bestseller Grit: The Power of Passion and Perseverance and the recently released Situated: Find the People and Places That Bring Out Your Best. In this episode we talk about: Why willpower alone rarely creates lasting behavior change, and why changing your situation is often the better move The Gallup study showing where teens keep their phones predicts their grades How to identify what's actually within your control versus truly fixed Angela's own marriage crisis during the 2008 financial collapse, and what saved it Why "trying harder" can sometimes make a bad situation worse, not better One reason Alcoholics Anonymous works for so many people in recovery How reaching out to strangers for advice can change your entire career path Why surrounding yourself with the right peers matters more than we admit Related Episodes: Angela Duckworth's first appearance on our show Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Angela's new book Situated This episode is sponsored by: BiOptimizers: Head to bioptimizers.com/happier and use code HAPPIER for 15% off your order. Notion: Learn more about how Notion can support your business at notion.com/happier. Square: Get up to $200 off Square hardware when you sign up at square.com/go/happier! #squarepod Fitnexa: You can learn more about Fitnexa SomniPods 3 at go.fitnexa.com/n6PD9i, and use code HAPPIER10 for $10 off your order. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

With a simple answer of “Zero-zero,” Jalen Brunson communicated the attitude of his team as they pushed toward the NBA Championship. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices