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January often arrives with a mix of motivation and overwhelm—fresh starts, lofty goals, and the pressure to do things differently. To explore this complicated season, I'm joined by Gretchen Rubin, bestselling author and leading voice on habits, happiness, and human nature. Our conversation is a thoughtful look at how to approach the new year with intention, from embracing clean slates to making space for what matters most. If you're feeling the weight of January expectations, this episode offers both insight and encouragement. Helpful Companion Links Find Gretchen on Instagram and on her podcast, Happier with Gretchen Rubin. Order my book The PLAN or ask your library to consider carrying a copy. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Liz and Sarah discuss what they learned about New Hollywood in 2025 and how those lessons are impacting their approach to 2026. The key? Buy in! In Take Two, Liz grills Sarah about her Year of No Buying. How did it go? Is she still an overbuyer? In Hits & Bombs, Liz gives a Hit to Sarah for introducing her to the wonders of Legend Planner, and Sarah gives a Hit to Violet for her skill at gift-giving. This week’s Hollywood Hack will improve your shower experience — Kitsch shampoo and conditioner bags. Finally, Sarah has an exciting recommendation related to her plan to roast a chicken every week in 2026 — her new Substack newsletter Chickening Out. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Legend Planner: https://amzn.to/4ssHNww Kitsch Bar Shampoo & Conditioner: https://amzn.to/4pqAB1c Kitsch Bar Soap Saver Bags: https://amzn.to/4sqJNW5 Chickening Out Substack: https://happierinhollywood.substack.com See omnystudio.com/listener for privacy information.
As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Year hub One last reminder to sign up for The Happiness Project Revisited course I Want You to Know: My Portrait of You Elizabeth is reading: Apple in China: The Capture of the World’s Greatest Company by Patrick McGee (Amazon, Bookshop) Gretchen is rereading: The English Understand Wool by Helen Dewitt (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
01-07-26 - John Even Happier Today After Ravens Fire John Harbaugh - Matt Khalil Suing Ex Wife For Her Comments On His Huge Junk - Psychics Predict Aliens, Volcanoes And Earthquakes This Year - Bret Down A Las Vegas Shooting Rabbit HoleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why does eliminating alcohol suddenly make you crave sugar like Cookie Monster, struggle with sleep (though everyone swears you'll snooze like a baby), or find yourself existentially bored? These aren't signs that Dry January "isn't working." They're signs that your nervous system, hormones, and dopamine pathways are recalibrating. I talk a lot about the incredible benefits of going alcohol-free: the confidence, the creativity, the clarity, and the INSANE biological changes. But some of these benefits take time. If this is your first Dry January or you've had a very "wet" December, your body might take awhile to heal and rebalance itself. This episode is about some of the weirdest and most misunderstood side effects of Dry January and how to work through them so you don't spiral or quit early. What comes next is the life-changing part. P.S. We're running a Dry January series all month long alongside our annual Dry Bootcamp (community, coaching, training, guides, meditations, for $55) which starts TOMORROW, January 8. It doesn't matter where you are on your alcohol-free journey – come join us! IN THIS EPISODE: Why your sweet tooth might be off the charts during Dry January, plus, guilt-free tricks to manage it without losing your mind The reasons why your sleep might get worse before it gets better, and how to leverage next-level sleep hygiene for that best-sleep-ever feeling How eliminating alcohol exposes just how much "fake fun" has taken over your day, and why boredom is actually your secret for unlocking untapped creativity and authentic joy Ideas for making Dry January exciting, from pleasure experiments to daily rituals that help you rediscover what YOU truly find fun LINKS/RESOURCES MENTIONED Listen to Episode 276 about how to sleep like a freaking baby, and listen to last week's episode, Episode 309, about the mindset shifts to take when going alcohol-free. Download my FREE 50 Things to Do Instead of Drinking checklist. Dry Bootcamp is an immersive 22-day challenge with a course, live trainings, workbooks, meditations, and a private community. Only $55 to join. Sign up now before we kick off on January 8. Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Does your ex only seem to reach out when you're finally starting to feel okay? Do they use guilt, "emergencies," or nostalgic memories to pull you back into their orbit? In this episode, we expose the Manipulation Playbook. We break down the psychology of why an ex tries to keep you on a leash and give you the three "Emotional Firewalls" you need to protect your peace. Learn how to spot a "hoovering" attempt and finally break the cycle of emotional puppetry. Ready to Fast-Track Your Breakup Recovery? Join my FREE workshop "How to be Happier, Healthier, and More Confident After a Breakup or Divorce." Grab your workshop spot here: https://www.angieday.com/webinar/ Discover your Unique Breakup Style: This is a crucial first step to taking back your power. Your confusing emotional reactions right now are not random; they are driven by a subconscious emotional operating system (your attachment style). By identifying your unique style, you gain a clear blueprint for your behavior. This transforms your healing from a frustrating, chaotic storm into a strategic, predictable, and conquerable process. Take the quiz here: https://www.angieday.com/free-quiz/ If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at: angie@contactangieday.com Voicemail me at: https://www.speakpipe.com/TheBacktoHappyPodcast
Mark's wife is hotwifing for him now and he couldn't be happier and he called in to talk all about it. Tune in to hear all the details including how and when him and his wife started having issues in the bedroom and how they resolved them, when he shared his hotwifing fantasy with his wife and what she decided to do about it, how role play progressed from them talking about it to doing it in real life, the first time his wife hooked up with a guy solo, what went down and how they both felt about it afterwards, how and why he hasn't been included in her hook-ups as of yet, her second hook-up and what went down, her many other hookups with other guys and where things typically go down, the demographics of the guys she hooks up with, how and why they might be heading toward polyamory and how he feels about that, how and when he's felt vulnerable in this whole process and how he's worked through it plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd To see HOT pics my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://vb.health — To get 10% off DRIVE Boost by VB Health use code: STRICTLY https://www.quince.com/strictlyanon — For premium quality Quince clothing plus FREE shipping and 365 day returns! https://butterwellness.com/ — Use the code STRICTLY at checkout for 20% OFF your entire order https://beducate.me/pd2540-anonymous— Click here to take the quiz and get your personalized roadmap to sexual happiness https://bluechew.com — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON https://motorbunny.com/strictly — Click to get $50 off! Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the first ever episode of Blush Dish -- a bite sized episode where we dish about all the things that will make you hot, healthy, and happy.In this episode, I share my word of the year -- this is the ONE word that I am going to use to help me get hotter & happier in 2026.What's your word of the year? Drop in the comments below!
Looking for daily inspiration? Get a quote from the top leaders in the industry in your inbox every morning. Every year, millions of attraction visitors lose hours in line instead of making memories. Since its inception, accesso's virtual queuing has saved more than 4.5 billion minutes of wait time, freeing guests to pack their day with more rides, eats, and excitement. The result? Happier guests who spend more and a better bottom line for you. Ready to turn waits into wins? Visit accesso.com/ROIClinic. The queues are virtual. The results are real. Matt and Josh kick off their ninth annual “Resolutionary” episode with a familiar challenge in the attractions industry: it is easy to set big intentions for the year ahead, but it is harder to stay accountable and actually follow through. They address that by reviewing last year's goals with honest grading, then setting fresh, practical priorities for 2026, anchored in community, intention, and continuous improvement. In this episode, Matt and Josh talk about their annual “Resolutionary” tradition, reflecting on 2025 and setting personal, professional, and industry-wide focus areas for 2026. Resolutionary as accountability, not perfection “While it's sort of a loose resolutionary process, there is some accountability in there.” Matt frames the episode as a look back and a look forward, without pretending these are rigid, all-or-nothing resolutions. Josh reinforces the point that saying it out loud matters because it creates real follow-through. “The fact that it is recorded, broadcast, and immortalized into the podcast ether creates that accountability on us.” The result is a tradition built on reflection, transparency, and a push to be more intentional year over year. Reviewing 2025 with candor “I would give myself a D on that if I was going to give myself a letter grade.” Instead of glossing over what did not happen, Matt shares where he fell short, including his goal to write more, and explains how his creative energy flowed into other outlets. He also celebrates wins like bringing back mastermind programs and expanding leadership-focused initiatives, including what grew out of their IAAPA experiences. Josh shares major momentum in his consulting model, emphasizing sustained client engagement and outcomes over one-off workshops. He also checks off key milestones like launching his online course, Service Recovery Hero, and exhibiting at IAAPA Expo. Advocate and collaborate, and getting more voices on stage “It's two words: advocate and collaborate.” Matt's 2026 theme centers on helping more people get connected, get involved, and grow their confidence, especially through speaking opportunities. He makes it explicit: “My goal in 2026 is to get more and new people speaking at IAAPA so that we can hear those new voices and new perspectives.” Josh expands on the momentum that collaboration creates, comparing it to a flywheel that is hard to start but easier to sustain once it is moving. “The momentum builds upon itself.” Together, they position community-building as both a leadership responsibility and a practical growth strategy for the industry. Process before scale, and building the next book “I've created a buffer step between growth and scale, and that is process.” Josh shares that growth has revealed a tipping point: without stronger internal systems, expansion could create friction instead of results. By gathering feedback from clients using his favorite experiential questions, he identifies what is working and what could improve, then commits to tightening operations to make outcomes more consistent. He also sets a creative goal connected to his book journey, developing the framework for his next book. Matt validates the importance of structure before execution, emphasizing that a strong framework makes the writing process possible. Identity, habits, and a personal resolution “As of January 2026, I am a world-renowned pianist.” Josh takes a left turn into identity-based habit building, inspired by prior conversations and the idea that identity drives behavior. He talks through making the piano easy to access so practice becomes natural, not a chore. Matt, as a musician, backs that up with a simple truth: if setup is hard, it will not happen. They also connect learning to teaching and family, with Josh noting the value of teaching to deepen mastery. Industry resolutions: basics, breaking silos, recovery tools, and people first “Do the basics really well.” Josh offers three industry-focused resolutions: nail fundamentals before chasing wow moments, remember that guest experience is everyone's job, and proactively define a service recovery toolbox so teams do not default to escalation. Matt adds a human-centered reminder that ties everything together: “Don't forget about your people.” He argues that with all the technology and innovation available, it is still employees who make the business run, now and forever. If anybody has any resolutions or things that they're focusing on, we want to hear them! Share your goals on social media and tag them so we can reshare and help keep the accountability alive. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)
In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performance better by making it worse. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
This is a short, personal episode about a few things I'm intentionally doing more of in 2025—not because they sound impressive or productive, but because they've genuinely made my life calmer, healthier, and more grounded. Rather than focusing on goals or systems, I talk through a handful of changes that have come from experience, reflection, and paying attention to what actually drains me versus what gives something back. I share why I'm continuing to make my circle smaller without becoming closed off or cynical, why I'm done feeling uncomfortable asking for support, how I'm trying to be more mindful of how my excitement lands with different people, and why I'm working on not giving away my power just because I'm comfortable with conflict or ambiguity. This episode isn't about cutting people off or becoming harder. It's about becoming more honest with myself—and more intentional with my time, energy, and relationships. My hope is that as you listen, you reflect on where you might need to make similar adjustments in your own life. What You'll Learn in This Episode •How I'm continuing to make my circle smaller without becoming closed off — and the criteria I use to decide which relationships are worth maintaining •What helped me stop feeling guilty about asking for support (especially for big projects like my book) and how to ask in a way that doesn't feel weird or needy •How I'm getting better at reading how my excitement lands with different people so I don't come on too strong when I don't mean to •How I'm working on not giving away power through over-accommodation — giving benefit of the doubt, deferring too much, and being “too nice” longer than someone's earned ⸻ Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb
Author Marian De La Croix went viral on YouTube as "Piper Blush" (18 million views) and has been in a Master/sub relationship for 11 years, wearing his collar daily. She discusses her new memoir, Why Submissive Women Are Happier, and covers topics including:-The difference between conscious submission and religious or forced submission.- Why she calls herself "the modern I Dream of Jeannie."- Why she believes feminism has made men feel guilty for wanting to lead.- Her quiz showing 55% of men feel guilty wanting traditional relationships.- Why she cut ties with her family.- Why she is still waiting for feminist backlash.Book and podcast available at happysubmissive.com | Instagram: @happysubmissiveBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Jesus teaches us that while the world mistakenly seeks happiness through following natural urges, the people of God seek God's will first. Fill-In Sermon Notes (https://notes.subsplash.com/fill-in/view?page=By1gPRZNZe) Watch the Sermon (https://youtu.be/jq_bZt4WW1w?si=H_HrV8P5W-i7GWym) Watch the Full Worship Service (https://www.youtube.com/live/xEzNhMwObeo?si=V-JyV7PaFMB6wDtW) Follow Acts 2: Website (https://acts2umc.org) Facebook (https://www.facebook.com/acts2umc) Instagram (https://www.instagram.com/acts2umc) Youtube (https://www.youtube.com/channel/UCTjMQ3C5r50E8PGLwMvwuGQ) Twitter (https://www.twitter.com/acts2umc)
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Author Marian De La Croix went viral on YouTube as "Piper Blush" (18 million views) and has been in a Master/sub relationship for 11 years, wearing his collar daily. She discusses her new memoir, Why Submissive Women Are Happier, and covers topics including:-The difference between conscious submission and religious or forced submission.- Why she calls herself "the modern I Dream of Jeannie."- Why she believes feminism has made men feel guilty for wanting to lead.- Her quiz showing 55% of men feel guilty wanting traditional relationships.- Why she cut ties with her family.- Why she is still waiting for feminist backlash.Book and podcast available at happysubmissive.com | Instagram: @happysubmissiveBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Liz and Sarah are continuing their tradition of Roar ‘24 and Hive ‘25 with ChexMix ‘26. In a few days, they’ll spend the night at the Emerald Iguana Inn in Ojai and plot the next year of their career. Also? They’ll drink wine. In Take A Hike, they each share a new practice for 2026. Inspired by the book I Remember by Joe Brainard, Liz is going to record memories about her beloved dad. Sarah is going to roast a chicken every week — and use items from her own garden to season it! Next, in Take Two, Sarah shares what she’s learned about her algorithm after their recent Alter Your Algorithm Challenge. This week’s Hollywood Hack is pure whimsy: Hinge Heads. Finally Liz recommends the new season of Vanderpump Rules on Bravo. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Emerald Iguana Inn: https://www.emeraldiguana.com/ I Remember by Joe Brainard: https://amzn.to/3MRFL8Q Julie & Julia: My Year of Cooking Dangerously by Julie Powell: https://amzn.to/4j7q61a Unraveling by Peggy Orenstein: https://amzn.to/3MLnyKd Hinge Heads: Mushrooms: https://amzn.to/4pXnwh4 Chickens:https://amzn.to/4983t8c Cats:https://amzn.to/4qr0HSM Vanderpump Rules Season 12 trailer: https://www.youtube.com/shorts/oKgvwAFpHTESee omnystudio.com/listener for privacy information.
We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical know-yourself-better question. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Dry January isn't about deprivation for 31 days without alcohol. It's about gaining MORE: more energy, more sleep, more presence, more clarity, more motivation, more JOY. The dry january trend is huge, with upwards of 44% of the population trying it. But you don't want to approach it like an elimination diet. Trust me when I say you don't want to rely purely on willpower. Today, I'm sharing six mindset shifts that work at the subconscious level and will turn your Dry January into a life-changing experience. Accountability can make all the difference in these kinds of challenges (it's one of my hacks of life!) – which is why we're doing Dry Bootcamp community experience this January with coaching, training, guides, meditations, for only $55. We'll also be diving deeper into these ideas throughout our Dry January podcast series, and you can explore the full framework in my bestselling book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. IN THIS EPISODE: The surprising reason Dry January is nothing like a typical elimination diet, and why willpower alone will never cut it The truth bomb: Everything positive you've ever believed about alcohol is made up – and how society manufactures myths that secretly keep us stuck The powerful shift from "I can't drink" to "I don't drink so I can …" for example, "I don't drink so I can run marathons" Seeing this period not as a "reset" but as an avenue to become the superwoman version of yourself LINKS/RESOURCES MENTIONED Dry Bootcamp is an immersive 22-day challenge with a course, live trainings, workbooks, meditations, and a private community. Only $55 to join. Sign up now before we kick off on January 8. Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
2026 is right around the corner and there are BIG updates to my business!For 2026, we'll be changing our name to Strong Men In God.Tag line: Live Longer, Stronger and Happier.We'll be talking about:-Body - How to increase energy, vitality, and wealth-Mind - Continued talk about managing our thoughts and growing our minds-Heart - Continued discussions about relationships with God, ourselves, our wives, our kids and others, including how to lead effectively-Spirit - Continued talk about how to connect with God and our purposeIn 2026 I'll also be creating a supplement line, Strong Men Supplements, with the first product being Strong Men Daily, a daily capsule that includes everything a man over 40 needs to support testosterone, longevity and healing. Ingredients will be clinically proven through randomized controlled trials and have at least 1 year of safety data.Hear more about our new direction on today's episode.Watch on YouTube here.Dr. Mike P.S. If you'd like to continue the journey with us, visit StrongMen.io and join our email list. You'll receive exclusive updates, and you'll be the first to know when our community programs and other opportunities open up. That's StrongMen.io. I'll see you there.
Looking for daily inspiration? Get a quote from the top leaders in the industry in your inbox every morning. Every year, millions of attraction visitors lose hours in line instead of making memories. Since its inception, accesso's virtual queuing has saved more than 4.5 billion minutes of wait time, freeing guests to pack their day with more rides, eats, and excitement. The result? Happier guests who spend more and a better bottom line for you. Ready to turn waits into wins? Visit accesso.com/ROIClinic. The queues are virtual. The results are real. Case Lawrence is the founder of CircusTrix. After helping shape the trampoline park category through early growth and major consolidation, he helped unify CircusTrix, Sky Zone, and Rockin' Jump under the Sky Zone brand, navigating adversity including COVID and the long work of integration. He later stepped away from day-to-day leadership and brought his hard-won lessons into the classroom, teaching entrepreneurship at the BYU Marriott School of Business, which also helped him translate years of stories into principles for new experience builders. Case's new book, Off the Ground, chronicles his journey in entrepreneurship and the trampoline park industry. In this interview, Case talks about the power of relationships, joy-based entrepreneurship, and influencer-based experiences The power of relationships “One of the key things I learned is the power of relationships.” Case frames Sky Zone's evolution as proof that big outcomes are rarely just the result of strategy on paper. He points to the trust between Jeff and Rick Platt, along with himself, as the glue that held a shared vision together through adversity, saying the three leaders “became partners in every true sense of the word” and stayed unified when outside forces could have splintered the effort. He also pulls the lens closer to the human side of deals, noting that founders bring emotion, identity, and fear into negotiations. “To really get a complicated deal done, especially these big mergers, you've got to delve into the human side.” For him, the win is not only the transaction, but building enough credibility and empathy that everyone can cross the finish line feeling respected and secure. Joy-based entrepreneurship “Most discretionary dollars now are in search of experience. They're in search of joy.” Case explains that entrepreneurship education has long centered on solving pain, but entertainment and attractions thrive on creating something people choose because it elevates their day. He argues we're entering a moment where the market is hungry for “heightened experience,” and that demands a new set of tools for identifying and building ideas rooted in delight, not frustration. He connects this to how experiences are becoming more accessible to create, pointing to trampoline parks as a breakthrough that proved you can deliver “outlier, non-everyday experiences with limited capital.” That shift unleashes imagination, invites more founders into the space, and sets the stage for the next wave of innovation, especially as tech-enabled experiences expand what's possible. Influencer-based experiences “Look to YouTube, look to the influencers, look what the young people are watching on TV now.” Case predicts that what audiences binge online will increasingly become what they demand in-person. He describes influencers as experience designers in public, building appetite through episodic “wild experiences” that viewers will soon want to participate in, not just watch. In his words, “the merging of influencer culture with FEC attractions is going to be big.” He also highlights the operational artistry required to translate entertainment into something guests can actually do. Using Ninja Warrior as an example, he notes that the job is to make it feel authentic while adjusting it for real people: “allow them to feel like they're participating in this authentically, but dumb it down, ease it down in a way that they can participate in it… and make them feel like a Ninja Warrior.” Case says Off the Ground is available for pre-order now on Amazon, and will be publicly available on January 20th, 2026. You can also learn more about Case at caselawrence.com. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)
With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Radical advice on rethinking success, individualism, and the American dream. Mia Birdsong is a pathfinder, culture change visionary, and futurist. She is the founding Executive Director of Next River, a think tank and culture change lab for interconnected freedom. In her book How We Show Up: Reclaiming Family, Friendship, and Community, Mia maps swaths of community life, and points us toward the promise of our collective vitality. In this episode we talk about: How to build community What it looks like in her own life Mutuality vs reciprocity How to work with resentment and rejection The etymological connection between friendship and freedom The transformative power of asking for help And why she thinks the idea of bootstrapping—or going it alone—is a kind of self-hatred This episode originally aired on May 22nd, 2024. Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsor: Huel: Get 15% off your first order at huel.com with code HAPPIER. Minimum $75 purchase.
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Each quarter, Stig Brodersen sits down with his friend and co-host William Green, author of Richer, Wiser, Happier. Together, they explore the ideas, stories, and timeless principles from the power of the subconscious mind to the universal human longing for appreciation, love, and meaning. This conversation invites you to slow down, reflect, and reconnect with what matters most. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:05:49 - How to tap into your subconscious mind through a flow state 00:17:12 - How and why Arnold Van Den Berg hypnotized William to prime him for success 00:52:33 - How to show gratitude in a world full of confusion and anger 01:12:08 - Whether we all want the same things in life, including respect, appreciation, love, and independence 01:36:51 - Why you should treat adversity as a gift to behave well Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Learn how to join us in Omaha for the Berkshire meeting here. William Green's book Richer, Wiser, Happier. William's episode with Arnold Van Den Berg about how to thrive no matter what. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Follow our official social media accounts: X | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining Linkedin Talent Solutions HardBlock Alexa+ Unchained Amazon Ads Vanta Shopify Abundant Mines Horizon Public.com - see the full disclaimer here. References to any third-party products, services, or advertisers do not constitute endorsements, and The Investor's Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
The Less I Have.. The Happier I Am
For 15 years, Volumes has stood as a pillar of progressive metalcore, weathering lineup shifts and industry trends to amass over 167 million U.S. streams. Following the success of 2021's Happier?, the band returns with Mirror Touch, an album named after the rare synesthetic ability to feel others' physical pain—a metaphor for the band's deep connection with their audience. Check out the exclusive Volumes interview below to hear Michael Barr discuss the "S.O.A.P." sessions, the lessons learned during his time away from the band, and his upcoming side project that is the total opposite of metal. As we approach the final days of the year, this episode offers a double dose of heavy metal authority. In addition to the exclusive sit-down with Michael Barr, Loaded Radio's Scott Penfold takes the reins to count down the Top 13 Metal Albums of 2025. It has been a massive year for the genre, and Scott breaks down the essential records that defined the last twelve months, providing the definitive year-end ranking for any serious headbanger. Whether you're looking for the top of the charts or the underground gems of 2025, this countdown is the ultimate look back before we head into the new year.
We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
William Green is the author of “Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life.” Green also hosts a podcast with the same title. In this replay of an interview from February of this year, Robert Brokamp caught up with William for a conversation about: - What successful investing comes down to.- The personality traits of market beaters.- Investing lessons from Charlie Munger, Howard Marks, John Templeton, and Arnold Van Den Berg (an investor you may not know about, but should) Companies mentioned: BRK.A, BRK.B, MKL Host: Robert BrokampGuest: William GreenEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Liz and Sarah are celebrating 450 episodes of Happier In Hollywood by sharing listeners’ favorite takeaways (and a few of their own). Some winners? Volunteers not recruits. People succeed in groups. Show up as yourself. And everyone’s favorite “get to steppin’” story from friend-of-the-pod Nichelle Tramble Spellman. Also Liz manages to squeeze in a bonus recommendation — Heated Rivalry on HBO Max. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Lizness School podcast: https://podcasts.apple.com/us/podcast/lizness-school/id1775855173?i=1000724051123 Hard As Hoof: https://amzn.to/3MNqE0c Giftful: https://giftful.com/ Ojai Olive Oil Company: https://ojaioliveoil.com/?srsltid=AfmBOoqbhG3DkQfiymLw1jcSSBpV9fH5oOg0hxWjQ37jq7JFiRuH0yn9 Fresh-Pressed Olive Oil: https://freshpressedoliveoil.com/home/c/WA_GA_Q421_BRAND/?utm_source=Google&utm_medium=CPC_BRAND&utm_campaign=WA_GA_Q421_BRAND&gad_source=1&gad_campaignid=22221901806&gbraid=0AAAAADoizYfrLRUUFOb4CkqSC_Sa-fEUN&gclid=CjwKCAiA9aPKBhBhEiwAyz82J6_kErMjcVt0mo-aOsf5Enk4CqFZJEwSCfbOQbibUWv4o8ag81L8IxoCdgMQAvD_BwE Fearless Negotiating: The Wish-Want-Walk Method to Reaching Solutions That Work by Michael Donaldson: https://amzn.to/44JTW66 Heated Rivalry trailer: https://www.youtube.com/watch?v=lKO26odltssSee omnystudio.com/listener for privacy information.
We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies. Resources & links related to this episode: Obituary for John Charles Craft Take the "Four Tendencies" personality quiz Forty Ways to Look at Winston Churchill In Our Time podcast by the BBC Elizabeth is reading: Full House by Janet Evanovich (Amazon, Bookshop) Gretchen is reading: Possession by A. S. Byatt (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the author of the book Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully. In this episode we talk about: How we learn silence and self-editing How we often miscalculate the cost-benefit when it comes to speaking up or staying silent Elaine's four steps to learn how to speak up and find your voice How we can unintentionally silence others, especially those closest to us, and what to do about it This episode originally aired on May 15th, 2024. Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsors: AT&T: Happy Holidays from AT&T. Connecting changes everything.Monarch: Use code HAPPIER at monarch.com in your browser for half off your first year. Fabletics: Go to fabletics.com/Happier, sign up as a VIP and get 80% off everything. Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
Happiness may feel elusive, but there are some proven strategies to get you there. Arthur C. Brooks is Parker Gilbert Montgomery Professor at the Harvard Kennedy School and a professor of management practice at Harvard Business School. He is also a columnist at The Atlantic, where he writes the weekly “How to Build a Life” column. He joins host Krys Boyd to discuss a compendium of his columns about the pursuit of happiness, how we can conquer our worries, and when it's time to stop pursuing perfection. His book is “The Happiness Files: Insights on Work and Life.” Learn about your ad choices: dovetail.prx.org/ad-choices
Before you set goals for 2026, there's one POWERFUL thing you can do to make sure you don't repeat the same patterns. Think about the previous year – the wins, the losses, the career moves, the travel, the adventure – and what it all means. What did you learn in 2025? And what are you bringing into 2026? In this episode, I reveal my annual reflection process, including the life audit questions I ask each December and the methods I use to stay focused while charting my vision for the year ahead. We're talking about vision boards, joining communities, and setting a "word of the year." My word for 2026? Certainty. For me, 2025 was a year of being out in the world, traveling, getting paid to speak, and hosting four events. In 2026, I'm excited to turn inward and hone in on creating. Consider this episode your gentle nudge to pause, get clear, and start dreaming up what you actually want your next chapter to feel like. P.S. Coming up next at Euphoric is Dry January, which will always have a special place in my heart. Join us for Dry Boot Camp starting January 8! IN THIS EPISODE: How I audit every core area of my life: health, career, money, relationships, fun, spirituality—and pinpoint where I need to go ALL IN next year Why high-achievers tend to feel let down at year's end, and the counterintuitive hack to focus on massive wins instead The power of designating a "word of the year", and how I came up with mine (2026 is "certainty") Why going after your goals solo often keeps you stuck, and how plugging into the right community or mentorship can make your transformation inevitable LINKS/RESOURCES MENTIONED Dry Boot Camp is an immersive 22-day challenge with a course, live trainings, workbooks, meditations, and a Slack community. This year it costs only $55 to join. Sign up now before we kick off on January 8. Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a timeless reminder of what really matters most for our happiness during the holidays. Resources & links related to this episode: "The Gift of the Magi" by O. Henry (Amazon, Bookshop) I read "A Christmas Carol" by Charles Dickens (Amazon, Bookshop) I read "The Snow Queen" by Hans Christian Andersen (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Why are you unhappy, even when everything in your life looks “fine” from the outside?In this episode, happiness expert and bestselling author Gretchen Rubin breaks down the real reasons people feel unhappy, unfulfilled, or stuck, and why traditional advice about happiness often fails. We talk about the hidden causes of unhappiness, the habits that quietly drain joy, and the practical changes that actually lead to lasting happiness.You'll learn why happiness is not a personality trait, why chasing happiness can make you feel worse, and how to build a happier life in a realistic, sustainable way, without toxic positivity or pressure to “just be grateful.”If you've ever asked yourself “Why am I unhappy?” or “Why don't I feel happy even though my life is good?”, this conversation will change how you think about happiness.In this episode:Why people feel unhappy even when life is going wellCommon happiness myths that make people feel worseThe habits that quietly reduce happinessHow to increase happiness in everyday lifePractical advice from Gretchen Rubin's researchAbout Gretchen Rubin:Gretchen Rubin is a bestselling author, Founder of The Happiness Project, and one of today's leading experts on happiness, habits, and human nature. Her books include The Happiness Project, Better Than Before, The Four Tendencies and Outer Order, Inner Calm and more.Gretchen's links:Happier with Gretchen Rubin PodcastWebsiteNewsletterQuizzes(00:01:02) Welcome Gretchen Rubin to the podcast.(00:05:00) Gretchen's beginnings and journey from law student to happiness expert.(00:09:27) What IS happiness anyways? Can we define it?(00:14:50) Can you control our own happiness? What if bad stuff happens?(00:19:40) Gretchen bestsellers: “Better Than Before” and “The Four Tendencies” (00:27:10) Why you shouldn't fight your fundamental natural tendency.(00:36:27) Why we need to know ourselves for better communication and how not to judge others but see them.(00:42:25) Change is hard. And what to do when lonely.(00:51:38) Is being unhappy a default human setting?(00:59:39) Do we need hobbies to be happy?(01:08:06) Where to find and hear more from Gretchen Rubin.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout Leggings
When we’re quoting someone who has articulated an important idea, it’s important to make sure that we’re quoting their entire point. Winston Churchill, Stewart Brand, and apocryphally, Harry Gordon Selfridge, are frequently only partially quoted. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
Your blindspots and biases block your success and happiness. Here's how to navigate that. Dr Kirstin Ferguson AM is an award-winning leadership expert, author and columnist, ranked among the top 50 management thinkers in the world. Her career began in the Royal Australian Air Force and includes roles as CEO of a global consultancy and Acting Chair of the ABC. She holds a PhD in leadership and culture, writes the popular 'Got a Minute?' column in The Sydney Morning Herald and The Age, and is a Member of the Order of Australia. In this episode we talk about: The concept of blindspotting – what it is and how to do it The power of intellectual humility and how to practice it The difference between seekers and knowers – and when each mindset is useful The three major thinking traps How to disentangle ego from identity, manage defensiveness, and turn feedback into growth The role of curiosity in finding truth, building psychological safety, and leading more effectively How to "read the room" in workplaces, relationships, and global contexts The key to good leadership The importance of modeling uncertainty as a leader Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors: AT&T: Happy Holidays from AT&T. Connecting changes everything. Function: Visit www.functionhealth.com/Happier or use the gift code Happier25 for a $25 credit towards your membership.
Thom and Sam dive into Ryan Burge's latest analysis of the 2023–2024 Pew Religious Landscape Survey, which asked nearly 37,000 Americans a simple question: “How happy are you with your life these days?” The results reveal one of the clearest and most consistent findings in social science. Religious people report being happier than non-religious people. The post Religious People Are Happier (And the Data Proves It) appeared first on Church Answers.
This is a simple 2-part challenge that can lead to ... Greater happiness, more energy, fewer aches and pains, better relationships, less depression, improved self esteem, a more optimistic mindset, and “unshackling from negative emotions”. There's also a special message from me to YOU. I know it's the super busy holiday season, but if you carve out 10 minutes to listen to this episode … you won't regret it. Much love to you and your family this Christmas! JOIN COREY's EMAIL FAMILY: https://LoseFatList.com
William Green talks with Nima Shayegh of Rumi Partners about Lou Simpson's investing wisdom and the power of ignoring noise to achieve outstanding returns. IN THIS EPISODE YOU'LL LEARN: 00:00:03 - Intro 00:06:41 - How Nima Shayegh came to see investing as the ultimate intellectual adventure. 00:10:31 - Why investors must go beyond numbers to grasp deep truths about businesses. 00:16:56 - What riding in a Tesla taught him about the awesome experience of quality. 00:21:05 - Why investors should harness intuition & emotions but avoid ego. 00:36:31 - How to succeed by owning resilient businesses & ignoring macro forecasts. 00:39:26 - What qualities made Nima's mentor, Lou Simpson, an investing legend. 00:49:27 - How Lou taught Nima to avoid noise, distractions & the lure of a flashy office. 00:59:03 - Why Nima's portfolio is dominated by stocks like AppFolio & Brookfield. 01:13:08 - What he learned from having dinner with Charlie Munger. 01:30:26 - Why we should surrender to uncertainty & should welcome volatility. 01:39:55 - What investors can learn from surfers about the value of self-reliance. 01:41:35 - Why he named his investment firm after a 13th-century Sufi mystic. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Inquire about William Green's Richer, Wiser, Happier Masterclass. Read Concentrated Investing by Allen Benello, Michael van Biema, Tobias Carlisle. Read Small is Beautiful & A Guide for the Perplexed by E.F. Schumacher. Read Jalal ad-Din Muhammad ar-Rumi's book, The Ultimate Rumi Collection. Check out William Finnegan's book Barbarian Days. Check out William Green's book, Richer, Wiser, Happier. Follow William Green on X. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes (complete with transcripts) here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining Human Rights Foundation Unchained HardBlock Linkedin Talent Solutions Onramp Amazon Ads Alexa+ Shopify Vanta Abundant Mines Horizon • Public.com - see the full disclaimer here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge If you want to hear more episodes, follow Happier with Gretchen Rubin wherever you get your podcasts, or head to: https://lemonada.lnk.to/happierfdSee omnystudio.com/listener for privacy information.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge If you want to hear more episodes, follow Happier with Gretchen Rubin wherever you get your podcasts, or head to: https://lemonada.lnk.to/happierfdSee omnystudio.com/listener for privacy information.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge If you want to hear more episodes, follow Happier with Gretchen Rubin wherever you get your podcasts, or head to: https://lemonada.lnk.to/happierfd See omnystudio.com/listener for privacy information.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge If you want to hear more episodes, follow Happier with Gretchen Rubin wherever you get your podcasts, or head to: https://lemonada.lnk.to/happierfd See omnystudio.com/listener for privacy information.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge If you want to hear more episodes, follow Happier with Gretchen Rubin wherever you get your podcasts, or head to: https://lemonada.lnk.to/happierfd See omnystudio.com/listener for privacy information.
With the holiday crunch in full swing, here are three practical hacks that can make this week easier to manage. Resources & links related to this episode: Listen to Happier episode 96 Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
How can we make our disagreements more productive? This week, 10% Happier founder Dan Harris joins Preet Bharara to discuss how small consistent habits can change your life, how best to avoid echo chambers, and the key to healthy disagreements. Then, Preet answers your questions on what it's like for prosecutors to see people they've convicted get pardoned, and the latest developments in the Letitia James case. In the bonus for Insiders, Harris turns the mic on Preet as he shares his thoughts on gratitude. Join the CAFE Insider community to stay informed without hysteria, fear-mongering, or rage-baiting. Head to cafe.com/insider to sign up. Thank you for supporting our work. Show notes and a transcript of the episode are available on our website. You can now watch this episode! Head to CAFE's Youtube channel and subscribe. Shop Stay Tuned merch and featured books by our guests in our Amazon storefront. Have a question for Preet? Ask @PreetBharara on BlueSky, or Twitter with the hashtag #AskPreet. Email us at staytuned@cafe.com, or call 833-997-7338 to leave a voicemail. Stay Tuned with Preet is brought to you by CAFE and the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Liz and Sarah dive into the Mailroom with an all listener questions episode! What are their top tips for making sure your voice is heard in a meeting? Would Liz rather be a Traitor or a Faithful? Where in the world does Sarah most want to shoot a show? What do they think about the sale of WBD? They answer all these questions and many more! Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: A Man on the Inside Season Two trailer: https://www.youtube.com/watch?v=Y6UXdDbuNFc The Thursday Murder Club by Richard Osman: https://amzn.to/4aeLcZa Actress of a Certain Age by Jeff Hiller: https://amzn.to/4s6AoD1 How to Lose Your Mother by Molly Jong-Fast: https://amzn.to/3MC5emG Squid Game: The Challenge Season Two trailer: https://www.youtube.com/watch?v=CQ4D7HA7Ov4 War and Peace, by Leo Tolstoy: https://amzn.to/4j8nOPy Wolf Hall, by Hilary Mantel: https://amzn.to/48u01Vj Simon Haisell’s Footnotes and Tangents: https://footnotesandtangents.substack.com We Might Just Make It After All: My Best Friendship with Kate Spade by Elyse Arons: https://amzn.to/4j2mxtl Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/hollywood/ #rulapod #adSee omnystudio.com/listener for privacy information.
As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or enforce a particular behavior, we should be willing to observe that behavior ourselves. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
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