Simply Female

In this episode we sit down again with Noel Dracht, and dive into the topic of overthinking. We share experiences, as well as things we have both done to help us beat the mental battle.

Got to sit down with the amazing Hannah Miara, and have a conversation about body image. Love the direction this convo went as Hannah opened up about her personal story and experiences! Check her out on IG! @hannahmiara

A life update on the season I have been in. Love ya'll, B

In this episode we sit down with Allie Mercado, and dive deep into our experiences with finding our identity. We talk about the root of it all, the struggles we have had, and things in our day to day life that have had an impact on who we are today.

In this episode we sit down with model Noel Dracht to talk about self comparison. She opens up about her story, and her struggles with self comparison in the modeling industry.

This week we sat down with film maker/actor/director @keziah.gamboa We hit on what it’s like to be a female in the film industry, and even open up to what it’s like being a Christian in this industry as well. We get super real with y’all on this episode, and I can’t wait for you to hear it!

In this episode we sit down with Valerie Kozak owner of Schokolade Skin. Valerie tells about her start up, as well as her mindset behind the brand. It's defiantly about more than just skin care for her, it's able helping women change the way they view their bodies!

Change can be scary, but it's that fear we need to lean into because great things are on the other side. In this episode I talk about how I had to work on showing myself grace yes things in my life changed.

It seems like at the end of 2020 I was focusing a lot on the numbers, and forgetting my why. I had to do a little self reflecting to find the joy in the journey again. In this episode I just share a quick thought that was on my mind about holding onto your why and finding joy again. Thanks for listening!

Simply sharing my heart, and a bit of my story with you. It was late when this was recorded so I had to talk kinda quiet. Enjoy.

Have you ever felt so overwhelmed being on social media you just want to delete it all together? Well, same. In this episode we sit down and chat with creative Liv to talk about how you can beat the app. We share our personal stories with social media, and talk about the mindset shift we had to have in order to start winning in the game. You can do the same! So grab some coffee, find a cozy spot to hang out for the next 40 minutes, and let's talk about how we can BEAT THE APP! For more about Liv check out her instagram! https://www.instagram.com/livbarajas_/

In this episode we chat with the lovely Kelly Hynes about finding balance in our lives. Kelly is the Co-owner of the meal prep company Krunchie Munchies, and the mother of two little kiddos. She lets us in on her life what being a mother and a business owner is all about!

We have officially been quarantined for about a month now. It's been a crazy mental battle. In this episode we talk about how we are holding up with everything.

In this episode we talk about the virus and how we are physically and mentally handling it all. This episode was recorded a few days ago before the state went in lock down.

Life can be draining, and there is a time where we all need to recharge. In this episode we talk about what drains our batteries, and steps we take to recharge them!

Wow it's already March! Where did the first two months go!! So much has already happened and we are excited to give you a little life update!

Our story on this thing called adulting.

In this podcast you will get to the ladies behind the mic, as well as what Simply Female is all about!