Podcasts about Female

On this episode from March 9, 2022, we hear Heather go on a real tear about International Women's Day. Coming off of a great weekend in Albany slinging jokes on tour, she's back with attitude and some Heather health advice (we all know she is not a Dr., but wears a short white coat). Heather also takes voicemails from the hotline. Episode Sponsors:Visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit Kahlua.com and follow @Kahlua on Instagram.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Mailbag Friday! You've got questions, we've got answers. Segment 1 • Does scripture give parents any guidance on what they should use as an instrument of discipline for their children? - Anonymous • Last year, a woman came to our church and got saved. The pastor told her that, before she could be baptized or take communion, she needed to become a member of the church. Is this order of events correct, biblically speaking? - Joanie Segment 2 • I am a mom to 4 kids, and my parents and one of my sisters are people who constantly enjoy stirring the pot. So much so, that they will lie and manipulate anything and anyone. How do I protect my kids as they are getting older? - Sara • The hospital I work for has a female Chaplain that comes and talks to us once or twice a month. I don't feel comfortable with her "teaching" or leading. Am I being overly judgmental, or are my concerns biblical? - Ruth • My family and I will soon have some new neighbors: two homosexual men with a toddler. Do you have any advice on how we can best witness to them? - Charlie Segment 3 • The everyday discipline of opening my Bible and reading it has always been a struggle for me. I have tried everything: different translations, different Bibles, devotionals, reading plans, everything. Can you help? -Bill • How is God telling His people in the OT to kill people of other nations, who aren't His people and haven't repented, different than “Allah” commanding similar things in the Quran? - James Segment 4 • I am in my 20's and desire to follow Christ. My parents have told me that if I leave them without their approval, I'm dishonoring them, dishonoring God, outside of God's will, sinning, and condemned. Is it a sin to leave? - Anonymous • I know a brother in Christ who has completely abandoned the local church because he says that he's frustrated with “pew-sitters” who come to church for an hour, don't follow the Lord at any other time, and never grow in grace. How can I talk to him about his frustrations and encourage him to return to the church? -Anonymous • I struggle to understand why unbelievers can be kind and generous in ways I would expect only believers to be. Could you explain this? - Anonymous ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Yves illuminates the story of Felicia Abban, a professional photographer in Ghana who made a name for herself. See omnystudio.com/listener for privacy information.

From a dam that killed 450 people to ghost passengers vanishing mid-ride across Japan, March 12 is darker than your morning coffee. | The Morning Weird Darkness*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.EPISODE PAGE: https://WeirdDarkness.com/MWD20260312NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of #WeirdDarkness — who, despite popular conspiracy theories, is NOT an AI voice.

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Onceavo episodio dedicado a la banda Female smegma quienes desde Irán posicionan un mensaje crítico y contestatario sobre la eliminación del patriarcado y el sistema teocrático de la República de Irán. Goregrind con sello feminista y anticapitalista.

Kiki started the year with an engaging conversation with Justine from EMPLOYED TO SERVE, exploring a wide range of topics including Justine's musical journey, the evolution of music consumption, the role of women in metal, and the importance of community and activism within the genre.They discuss cancel culture, political views, and EMPLOYED TO SERVE's aspirations of world domination.02:20 Justine's Musical Upbringing04:22 Nostalgia and the Evolution of Music Consumption09:11 Justine Jones on becoming a musician10:48 EMPLOYED TO SERVE's "Fallen Star" album collaborations12:22 Women in Metal and the Female perspective to Heavy Music16:47 Church Road Records and the diverse bands on its roster19:34 Heavy Metal Unity and Community2:06 Cancel Culture and Accountability in Metal27:10 Justine Jones on World Domination29:57 Upcoming Tours and HealthFind out more:Check out EMPLOYED TO SERVE's websiteAnd Church Road RecordsRecorded on January 6th, 2026 on Kiki's Twitch channel.Bleeding Metal is hosted, produced, and edited by Kiki ⁠with Riverside⁠.Subscribe now to the Bleeding Metal Podcast wherever you listen and watch the video episodes on YouTube. Find more links on: https://linktr.ee/bleedingmetalpodIntro music by ⁠Savvier Nelson⁠⁠⁠ with vocals from himself and Kiki, as well as the familiar jingle vocals from PERSONA-singer Jelena Dobric⁠⁠⁠.

On this episode, Heather welcomes fellow comedian Nicole Byer. They chat about meeting in the NYC comedy scene, the Heated Rivalry boys, and disassociating while on stage performing. They take on a voicemail about having sex dreams about a boss. You can find Nicole's new crowd work special on YouTube, out on tour and or on any of her many podcasts.Episode Sponsors:Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/absolutely.Refresh your wardrobe with Quince. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Save 20% Off Honeylove by going to honeylove.com/ABSOLUTELY! #honeylovepodRight now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 7 year anniversary!! And a sad goodbye to our time with Headgum :( Laura and Rachel take a moment to look back at their favorite episodes, guests and moments over the last seven years. In today's episode they discuss the IRL intimacy of going guerilla with two emotive videos, changing the camera moves to get the best shots, and weighing the percentage of anal. There's a real lack of female POV in the porn space, but the girls have been providing theirs since March 2019. Thank you for listening all these years. We'll see you on Patreon!Follow Us on Social Media:Show: @girlsonprnLaura: @ramadeiRachel: @_rrratchelShow Credits:Producer: Amanda CMixed and Edited by Grace HarperResearcher: Matt WoodwardTheme by Eli JanneyAdvertise on Girls On Porn via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

March 11th, 2026 - We welcome back Aaron Kildow to discuss a potential global oil crisis. Then we welcome Dr. Monica Miller to unpack the Synod's final report on the roles of women in the Catholic church. TheStationOfTheCross.com/ACT

https://linktr.ee/blacksenseisociety

Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 Trailer 01:45 What is masking 05:11 Why ADHD people are expert maskers 07:24 What ADHD kids hide their true self 11:43 The positive side of masking 16:08 Women's societal expectations 18:42 How to stop shaming your true self 20:23 The root cause of shame 21:48 How masking delays an ADHD diagnosis 23:12 Tiimo advert 26:07 The risks of masking 29:18 The link between RSD and masking 34:30 The link between masking and loneliness 37:22 Patreon advert 38:12 The link between masking and alcohol 41:48 The truth about unmasking and grief 43:32 How to unmask 44:55 Top 3 audience questions about un-masking Visit Dana's website

Male birds are often the larger, flashier sex that courts choosy females, who in turn raise their chicks. But not always. Female phalaropes -- like this Wilson's Phalarope — challenge each other over territories in which to house a cluster of males half their size. And the males do all the childcare. Other stay-at-home dads include most of the ratites, like ostriches and emus, as well as several species of jacanas. ¡Escuche este episodio en BirdNote en Español! More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The wound between women is not just interpersonal. It is neurobiological, historical, and deeply rooted in systems that were designed to divide us. In this episode, Jennifer Wallace and Elisabeth Kristof are joined by Dr. Lovey Bradley, Msc.D., NSI certified practitioner, BrainBased facilitator, and facilitator of the NSI BIPOC Affinity Group, whose work sits at the intersection of female hormone health, nervous system regulation, and somatic approaches to trauma. Together, they go deep on one of the most underexplored dimensions of collective healing: the feminine wound, and specifically the racial fracture at its root. Lovey shares her own experience of dissociation in a predominantly white healing space during her NCAI certification, and what that revealed about epigenetic nervous system patterns that have nothing to do with individual will and everything to do with what our bodies have inherited and learned to expect. Jennifer and Elisabeth reflect honestly on their own experiences, including what it takes for white bodied women to pause, stop fixing, and actually listen without collapsing into shame or urgency. The conversation also traces the science behind why relational stress hits the female nervous system so hard, why oxytocin can amplify threat as much as it buffers it when relationships are unsafe, and how chronic cortisol dysregulation suppresses progesterone and drives the health outcomes so many women are navigating. Topic Include: Why the feminine wound cannot be fully healed without naming its racial roots How the nervous system adapts to chronic relational threat in female coded spaces What social baseline theory tells us about why disconnection between women is a physiological load, not just an emotional one How early experiences of exclusion, relational aggression, and peer victimization become nervous system prediction patterns in adulthood Why oxytocin amplifies relational stress when social environments are unsafe How high cortisol suppresses progesterone and drives inflammation, infertility, and hormonal dysregulation What it looks like for white bodied women to stay present without defaulting to shame, urgency, or over-repair Why healing within cultures must precede healing across them What a real path forward looks like, starting at the individual level Chapters 0:00 - Why Racial Trauma Is the Root We Are Not Talking About 1:05 - Welcome: The Feminine Wound Through a Nervous System Lens 3:48 - Introducing Dr. Lovey Bradley and Why This Conversation Matters 7:00 - How the Sister Wound Shows Up in Friendships, Workplaces, and Healing Spaces 10:21 - Dr. Lovey's Personal Story: Dissociating in a Predominantly White Healing Space 17:11 - Social Baseline Theory and the Neurobiology of Relational Disconnection 24:54 - The Historical Root: White Women, Racial Hierarchy, and the Fractured Sisterhood 27:26 - What It Takes for White Bodied Women to Listen Without Collapsing 34:14 - Colorism, Division Within Cultures, and Where Trust Has to Begin 43:08 - Early Developmental Roots: How Relational Threat Shapes the Nervous System 46:52 - Oxytocin, Cortisol, Progesterone, and the Female Hormone Connection 49:56 - A Path Forward: Building Trust One Relationship at a Time Ways to Engage with Neurosomatics: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Join us for a two week trial of neurosomatic practices at rewiretrial.com Free BrainBased neurosomatic workshop for entrepreneurs at rewirecapacity.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com   Resources that inform this episode: Coan, James A., Hillary S. Schaefer, and Richard J. Davidson. "Lending a Hand: Social Regulation of the Neural Response to Threat." Psychological Science, vol. 17, no. 12, 2006, pp. 1032–1039. Crick, Nicki R., and Jennifer K. Grotpeter. "Relational Aggression, Gender, and Social-Psychological Adjustment." Child Development, vol. 66, no. 3, 1995, pp. 710–722. Holt-Lunstad, Julianne, Timothy B. Smith, and J. Bradley Layton. "Social Relationships and Mortality Risk: A Meta-Analytic Review." PLOS Medicine, vol. 7, no. 7, 2010, e1000316. Miller, Jean Baker. Toward a New Psychology of Women. Beacon Press, 1976. Wellesley Centers for Women ed., 2012. Prinstein, Mitchell J., et al. "Peer Victimization, Friendship, and the Stress Response." Development and Psychopathology, vol. 17, no. 4, 2005, pp. 1017–1038. Rimé, Bernard. "Emotion Elicits the Social Sharing of Emotion: Theory and Empirical Review." Emotion Review, vol. 1, no. 1, 2009, pp. 60–85. Shamay-Tsoory, Simone G., and Ahmad Abu-Akel. "The Social Salience Hypothesis of Oxytocin." Biological Psychiatry, vol. 79, no. 3, 2016, pp. 194–202. Taylor, Shelley E., et al. "Biobehavioral Responses to Stress in Females: Tend-and-Befriend, Not Fight-or-Flight." Psychological Review, vol. 107, no. 3, 2000, pp. 411–429. Taylor, Shelley E. "Tend and Befriend: Biobehavioral Bases of Affiliation under Stress." Current Directions in Psychological Science, vol. 15, no. 6, 2006, pp. 273–277. Tedeschi, Richard G., and Lawrence G. Calhoun. "Posttraumatic Growth: Conceptual Foundations and Empirical Evidence." Psychological Inquiry, vol. 15, no. 1, 2004, pp. 1–18. Uchino, Bert N. "Social Support and Health: A Review of Physiological Processes Potentially Underlying Links to Disease Outcomes." Journal of Behavioral Medicine, vol. 29, no. 4, 2006, pp. 377–387. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

if you are a female CrossFitter - trying to find the right approach to nutrition without tanking your workouts and recovery can be a challenge. In today's episode, i breaking down the exact step you need to take to drop 10-15 pounds of fat before summer and actually maintaining it this time. if you are a female CrossFitter - trying to find the right approach to nutrition without tanking your workouts and recovery can be a challenge. In today's episode, i breaking down the exact step you need to take to drop 10-15 pounds of fat before summer and actually maintaining it this time. Book a nutrition consult https://api.leadconnectorhq.com/widget/bookings/free-coaching-consult-1Follow me on instagram: https://www.instagram.com/cherylnasso/Join my private community: https://www.facebook.com/groups/294530606718030

Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan This week on the Science for Sport Podcast, host Richard Graves welcomes Dr Candice Macmillan, Assistant Director of Sports Performance at Marquette University, for an important and often under-discussed conversation around female athlete health and hormonal contraception. As women's sport continues to grow professionally around the world, understanding the unique physiological considerations of female athletes has never been more important. Yet many practitioners still feel underprepared when supporting athletes through topics such as the menstrual cycle, hormonal contraceptives, and their potential implications for performance, wellbeing, and decision-making. Drawing on her background as a sports physiotherapist, researcher, and academic, Dr Macmillan explores how practitioners can better support female athletes through education, communication, and evidence-based decision making. The conversation covers the complexity of hormonal contraceptives, how different types influence physiology and behaviour, and why awareness of factors such as testosterone suppression and symptom tracking may be crucial for athletes and support staff alike. Perhaps most importantly, Dr Macmillan explains why empowering athletes to ask the right questions about their own health may be one of the most powerful tools practitioners can provide. This episode offers valuable insights for sports scientists, strength and conditioning coaches, physiotherapists, and performance staff working across elite sport — while also opening up a conversation that continues to shape the future of female athlete support systems. In This Episode You Will Learn Why female athlete health remains one of the most misunderstood areas in elite sport The difference between hormonal and non-hormonal contraceptives Why the contraceptive pill is not a single solution and varies widely in composition How hormonal contraceptives can influence testosterone levels and athlete behaviour Why symptoms may impact performance more than hormone levels themselves The importance of tracking menstrual symptoms for informed medical decisions Why practitioners must help athletes learn the language to describe how they feel The role communication plays between athletes, coaches and medical staff How policy and education are shaping the future of female athlete support in sport About Dr Candice Macmillan Dr Candice Macmillan is the Assistant Director of Sports Performance at Marquette University and a sports physiotherapist with a PhD in Sports Physiotherapy. Her work focuses on injury prevention, athlete health, and female athlete performance. Dr Macmillan's research explores the intersection of biomechanics, hormonal influences, and performance outcomes in women's sport. She leads research initiatives investigating female athlete physiology and is actively involved in advancing education and awareness around female athlete health. Her work aims to bridge the gap between research and applied practice so practitioners can better support athletes in real-world performance environments.

This video will help improve your dating life.Learn, Understand and Master the LANGUAGE of WOMEN

If you're an esthetician wanting to go for the gold and work at a Med Spa, listen to Raquel Merlini, owner of R Skin Aesthetics. Just in this conversation alone, I felt nurtured and cared for as far as being a female-business owner in the professional beauty space. Listen, Learn & Watch! Don't forget to share with your beauty besties and let me know your thoughts in the reviews!WANT MORE RAQUEL?WEBSITE: rskin.netTIKTOK: @rskinaestheticsINSTAGRAM: https://www.instagram.com/rskinnurseraquelhttps://www.instagram.com/rskinadmissionhttps://www.instagram.com/rskinaestheticsLINKEDIN: https://www.linkedin.com/in/raquel-m-14947b21/LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. GET OFFICIAL PODCAST MERCH:Get Official Podcast Hats & Journals: ⁠⁠https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0b⁠⁠WANT MORE KRYSTINE? Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com

Become a member at www.blackwhitenetwork.com for just $10 per month with a 7 day FREE TRIAL and get exclusive content and extra discounts on merch!Member stream at 10am CST every Friday UNCENSORED!Locals: https://blackandwhitenetwork.locals.comBecome a monthly subscriber to the podcast: https://podcasters.spotify.com/pod/show/blackandwhitenetwork/subscribeFollow us on Rumble: https://rumble.com/user/BlackandWhiteNewsFollow Black and White Sports on Rumble: https://rumble.com/user/BlackandWhiteSports

Last week in our continuing examination of the media's crusade against lonely men, we discovered that establishment journos load their typesetters with bovine excrement instead of ink.We're continuing this week with further examination of this massive jam session of the itching bee.

Female listeners; if you're the oldest of multiple siblings, you probably know the drill. Being the big sister often means being thrust into a parental role from a young age and sometimes having to sacrifice your own personal growth as a result. And discussions of this phenomenon have been increasing in the last year or so. The term "eldest daughter syndrome" has emerged and started trending on Tiktok from 2023 onwards. At the time of recording, the #eldestdaughtersyndrome hashtag had accrued over 1000 posts and nearly 50M views. What exactly does eldest daughter syndrome entail then? Where does all this stem from? Why don't we hear about this with boys? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is a kakistocracy, in the world of work ?⁠⁠ ⁠⁠What does vaping do to the body?⁠⁠ ⁠⁠How can you spot a cloned website?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 12/4/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a brown girl (or South Asian girl) means celebrating how far we've come but also feeling like there is still so much left to achieve. With International Women's day coming up, I sat down with Rhea Somaiya, the host of a South Asian Feminist podcast called Unapologetic by Silver Jay to have a honest girl talk of what it means to be a modern day Asian girl living in the UK or the global west.  We talk about being the first generation with financial freedom, the pressure to succeed, the history of women's rights and lack of funding when it comes to women's health research. In the episode:00:00:00 Introduction00:04:37 What does it mean to be a modern woman?00:09:08 What do you love about being a girl?00:11:23 Vogue article: Is having a boyfriend embarrassing? 00:13:15 Women advocating for themselves 00:14:40 Female friendships 00:18:41 The feminist movement 00:20:05 What I love about being a girl: getting ready 00:23:40 The story of Suffragette Princess Sophia Duleep Singh00:26:45 Women who inspire us 00:31:51 Women's safety 00:37:26 Female health 00:38:37 What we don't like about being a girl 00:39:37 The pressures we face as women 00:42:25 Girboss culture and corporate girls 00:45:55 Historical facts about women's right in the UK 00:47:54 The importance of allyship 00:49:43 South Asian FeminismDon't forget to follow or subscribe to It's Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone

Learn, Understand and Master the LANGUAGE of WOMEN

What if your home is the reason you can't heal?Most people focus on food and exercise but ignore the invisible toxins in their environment that are making them sick. In this episode, we're exploring the hidden connection between your living space and your health, from mold and air quality to building materials and vacation rentals that could be sabotaging your wellness journey.Annie Graybill is the founder of Havenwith, a non-toxic vacation rental company, and a passionate advocate for healthy living spaces. After healing her own autoimmune issues and her daughter's grand mal seizures by cleaning up her environment, Annie became obsessed with creating safe, toxin-free spaces for families.You'll discover how Annie healed her daughter's seizures naturally without brain-altering medications, why your bedroom should be your #1 priority when detoxing your home, the hidden dangers lurking in vacation rentals and hotels, and the shocking truth about male infertility that doctors never address. Plus, learn practical tools like the Scandinavian practice of "loofting" and what to look for when building or renovating.This episode is for anyone who's been doing "all the right things" but still not healing. Your home environment matters just as much as what you eat.If you're ready to take control of your health by cleaning up your space, this conversation will give you the tools to start today. Subscribe and share it with someone who needs to hear this message.

Beducated has an awesome quiz that will recommend a personalized roadmap to sexual happiness just for you. Right now, click the link below and go to Beducated.com to kick off your personal pleasure journey. https://beducate.me/pd2606-shortstoriesOur sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.sjv.io/eroticstoriesPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

I had the honor of attending Steven Tyler's Janie's Fund Grammy Viewing Party in Los Angeles, held the same night as the Grammy Awards. Founded by Aerosmith frontman Steven Tyler, Janie's Fund supports organizations that provide care, counseling, and safe housing for abused and neglected girls. It was an incredible night speaking with celebrities and supporters who came out to raise awareness for such an important cause!To support this great cause, please visit: https://janiesfund.orgSubscribe & stay connected: 

Retired agent and FBI-certified polygraph examiner George Olivo reviews his polygraph examination of Korina Flores Sanchez, who was suspected of murdering her live-in boyfriend. It was one of the first high-stakes examinations George conducted as a brand-new polygrapher. George is also interviewed about the truths and untruths surrounding polygraphs, what true crime media often gets wrong about polygraphs, and his TV appearance on another season of Lie Detector: Truth or Deception, which premieres on A&E and Hulu on March 12 and 19. George served in the FBI for 22 years. Check out episode show notes, photos, and related articles: https://jerriwilliams.com/389-george-olivo-polygraph-exam-of-female-murderer-ae-lie-detector-series/   Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL    Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams   Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

Hormones don't randomly fail; they respond to signals from your blood sugar, your liver, your gut, your nervous system, and your cycle. In this episode, I lay out a 4-step female hormone reset protocol designed to restore communication between the brain, ovaries, adrenal glands, gut, and liver without jumping straight to supplements. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ AIRES: "ULTIMATE20 " FOR 20% OFF: ⁠https://bit.ly/4a3Duze⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ WHOOP: JOIN & GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 01:34 How to Measure Hormones Correctly? 02:24 Blood Sugar: Foundation of Hormone Balance 03:29 How to Clear Estrogen 04:29 Chronic Cortisol is the Enemy 05:44 Alignment with Women's Cycles 07:03 Join the TUH VIP Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you've loved a monster? When the evidence piles up but your memory tells you something different about the Gilgo Beach Killer?In Part 3 of our LISK series, we examine the fracture inside the alleged Long Island Serial Killer's family. His ex-wife Asa Ellerup still calls him her "hero." Their daughter Victoria says he's "most likely" the Gilgo Beach serial killer.Same house. Same twenty-seven years. Two completely different realities.According to court documents, every Gilgo Beach murder Heuermann is charged with allegedly occurred when his family was out of town. But the connection runs deeper. Female hairs found on victims' remains along Ocean Parkway were allegedly consistent with DNA from Asa and Victoria. Neither is accused of involvement—Suffolk County prosecutors say the hair was transferred.The women in the alleged LISK's life were allegedly linked to murder victims without knowing.Asa's attorney has suggested trauma bonding. In the documentary, she called Rex her "savior" from a difficult first marriage. Said visiting him in jail felt like "a first date."Victoria's path was different. She acknowledged places in the Massapequa Park house she wasn't allowed. Admitted her father missed family vacations during windows when murders allegedly occurred. By the documentary's release, she'd reached her conclusion about the Long Island murders.The daughter saw. The wife cannot.BTK's daughter Kerri Rawson offered support: "Asa and her kids are also victims."The Gilgo Beach trial is September 2026. Part 3 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #LISK #GilgoBeachKiller #HiddenKillers #LongIslandSerialKiller #AsaEllerup #VictoriaHeuermann #GilgoBeachMurders #OceanParkway #SuffolkCounty

In Episode 212 we answer our March Instagram questions across a full spectrum of training and nutrition topics. We cover how we'd approach movement assessments with in-person clients, managing a reverse diet after significant fat loss, and our takeaways from Scott Stevenson's discussion on mind-muscle connection versus training to failure. Same-muscle-group supersets, rep tempo and the fatigue cost of slow negatives, exercise selection consistency, and the hypertrophy merit of low-rep cluster sets with heavy loads.On the nutrition side, we address the macros versus calories debate for body recomposition, how we handle missed rep or RIR targets mid-session, and what it realistically takes to improve abdominal definition at low body fat.Enjoy!Timestamps:00:01:40 - Why did you hop on TRT? Were you experiencing signs of low test? 00:16:30 - If you train a client in person, what kind of movement screen or assessment would you do? 00:20:14 - Post long diet (down 8kg and ~10% bf so far). Fats are at .6 per kg. Prefer increase in carbs for reverse diet? 00:25:44 - You mentioned Scott Stevenson discussing MMC versus failure. Can you elaborate your takeaways? 00:31:32 - When doing same muscle group supersets (iso to compound), should you take the first movement to failure or stop at 1-3 RIR? 00:35:59 - What's your perspective on rep tempo? Specifically the negative. I feel like slow negatives are super fatiguing…00:40:42 - Keep exercises the same or change them frequently? Why? 00:45:20 - What do you think of taking a heavy weight (Like 5-6 RM), and doing a buncha sets of 2-3 reps? Good for hypertrophy? 00:48:43 - You're def looking bigger and more jacked since TRT. What do you think? 00:54:34 - Order these in terms of systemic stress: Upper body lift, lower body lift, Zone 2 cardio, HIIT cardio. 00:58:55 - If you miss a rep or RIR target, do you prefer to drop weight or rest longer for the next set?01:01:55 - What is more important for body recomp, Macros or calories?01:05:56 - How to tighten the abdominal area? 39 years old. Female. 5'2. 112 lbs. 13% body fat but soft abs/no definition. No kids. Lifts 5x week. Cardio 3-4x. Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

If your lifts stop progressing, the worst mistake you can make is assuming you're actually stalled. In this episode, I walk through how I diagnose stalled training performance in physique athletes and why most plateaus are misidentified. I explain how recovery, fatigue, rep quality, split design, and exercise sequencing affect progression long before you need to change your program. By the end, you'll know exactly how to troubleshoot stalled lifts without sabotaging hypertrophy. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

The pressure to be everywhere as a business, is overwhelming and unattainable for small business owners. How do you know which platforms you should be on? Should you be speaking, or podcasting, or going to networking events? What about social media? It is a lot to manage when you are already managing the day to... Source

Beducated has an awesome quiz that will recommend a personalized roadmap to sexual happiness just for you. Right now, click the link below and go to Beducated.com to kick off your personal pleasure journey. https://beducate.me/pd2606-shortstoriesOur sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.sjv.io/eroticstoriesPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

On this episode, Heather has skeeted into the house fresh off a nose bleed. She is ready to take on her birthday month of March! She shares details of an upcoming shoot she is nervous about and her shows in Texas and her roots in the rodeo. Heading to Japan soon, she is ready to adopt Punch herself. She takes on a voicemail about the theatre kids version of the high school sport team. Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Wake up with clearer skin, smoother hair, and cooler sleep. Use code ABSOLUTELY for an extra 30% off at blissy.com/ABSOLUTELY.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/absolutely. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Join the loyalty program for renters at joinbilt.com/absolutely.Go to Ro.co/absolutelynot to see if you're eligible for the new GLP-1 pill on Ro.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Something horrible is happening to ladies and it's causing them to go to extremes. Tragic extremes. And I'm not talking about human ladies.

Most lifters aren't limited by science — they're limited by how hard they actually train. In this episode, we break down what truly drives hypertrophy from a real coaching perspective — beyond theory and into practical application. I sit down with Steve Hall to discuss evidence-based training, proximity to failure, deloads, volume management, and how advanced athletes actually keep progressing long term. If you're serious about bodybuilding, coaching, or maximizing muscle growth, this conversation will challenge how you think about training. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

Beducated has an awesome quiz that will recommend a personalized roadmap to sexual happiness just for you. Right now, click the link below and go to Beducated.com to kick off your personal pleasure journey. https://beducate.me/pd2606-shortstoriesOur sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.sjv.io/eroticstoriesPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

Tim's made a sweeping statement that all women named Chris are boy mums after spotting two at a winery and supermarket over the weekend—both had short hair, wore jeans and boots, one had three sons and a minivan, and when he yelled "Chris" at the second one in the supermarket she actually turned around proving his theory (or making him look like a total creep).See omnystudio.com/listener for privacy information.

It's a batch of great questions from the Crowdpurr library! This epsiode's topic: NAME THAT HARRY POTTER BOOK Host your own amazing quiz nights and bingo shows with Crowdpurr! New customers can get 25% off their first month on any upgraded plan using code BUDDS. Check it all out at www.crowdpurr.com/budds Fact of the Day: Hot Wheels and Matchbox — the two biggest rival toy car brands — are actually both owned by Mattel. Triple Connections: Connect, Fab, Fantastic THE FIRST TRIVIA QUESTION STARTS AT 02:09 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "Laser Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING:   Samantha Wheeler Mark Kloppenburg Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Logan Booker Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

Kamara Sitton is instrumental in bringing The Pink Spike Festival Girls/Women Only T&F Meet and scholarship to life each spring. Kamara is a coach for the Titans Track Club (AAU) in Upstate SC. She earned her Master's in Sports Administration from Arkansas State University and uses it in a variety of sports-related contexts. She enthusiastically provides reasons why female-only sporting events benefit not only the participants but society overall.If you have a topic to share, contact David Mitchell to learn how.

Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She's here to give you a detailed crash course in AuDHD and help you spot it. Chapters: 00:00 Trailer  01:57 What AuDHD feels like 04:29 Sam's story 26:29 Tiimo advert 28:09 Fearing your self diagnosis is wrong 30:14 How to spot AuDHD in women  35:48 When your partner doesn't understand  37:48 How to advocate for yourself  40:02 How Autism can mask ADHD 40:52 The AuDHD RSD experience  47:16 Difference between RSD and narcissistic rage  48:24 How autism can parent ADHD 49:57 AuDHD Hacks 51:50 Most requested audience questions  Visit Sam's website

The fastest way to stall your physique isn't diet—it's getting injured and losing training time. In this episode, we break down the most common bodybuilding injury patterns (elbows, knees, low back, rotator cuff) and how to prevent them with better movement matching, exercise selection, and load management. We also explain how to spot the warning signs early, adjust ROM and resistance profiles, and when it's time to stop “pushing” and shift into a true recovery phase so you can keep progressing long-term. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

Liza Mundy discusses Mary Bancroft's WWII OSS work in Switzerland, highlighting her vital intelligence gathering and the era's dismissive treatment of highly capable female spies. 1.GRAND ARMY OF THE REPUBLIC

Liza Mundy details how Heidi August witnesses the 1969 Libyan coup and burns out her station, while describing the CIA's restrictive policies forbidding marriage and children for female officers. 2.GAR

Liza Mundy details Alec Station's operation where female analysts developed targeting skills, though their early warnings about al-Qaeda faced significant bureaucratic resistance and publication hurdles. 5.1888 GAR

Send a textIf you've been feeling overwhelmed, exhausted, or “off,” you're not broken...you're just overloaded. This episode dives into what I am calling the female stress epidemic and the biology behind chronic stress. We are going to reframe stress as a systems issue and walk through realistic ways to support your nervous system in real life.This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free NC Band. Natural Cycles is 18+ and does not protect against STIs. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header 1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=header Coaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-course

On today's solo episode, CORINNE FISHER and KRYSTYNA HUTCHINSON discuss Carl Lentz's podcast about cheating on his wife (featuring his wife), female beauty standards set by men who love teens, the Winter Olympics, and Britney Spears. C&K then open their email inbox to hear from a woman getting professional nudes taken and a gal whose husband helps out with the baby in a way that's worth boasting about.Follow CORINNE on IG @⁠PhilanthropyGal⁠Follow KRYSTYNA on IG @⁠KrystynaHutch⁠Follow ERIC on IG @⁠EricFretty ⁠ Want to write into the show? Send us an email: ⁠SorryAboutLastNightShow@gmail.com⁠Music credit for today's episode:Adrea CastianoOne Way Flight⁠https://open.spotify.com/artist/5WEPLAC6tsBAWTN708UAlO?autoplay=true Hosted on Acast. See acast.com/privacy for more information.

On this episode, Heather welcomes back your rich BFF, Vivian Tu, back to the pod. She is ready for all of you to be well-endowed, but wants you to make sure you don't fall for the traps of online marketing. Vivian wants you to ask yourself- are you buying the thing or the feeling? Heather goes to her threads to ask Vivian what the people have questions about. Episode Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too. For a limited time, Prolon is offering Absolutely Not listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.If you want clearer insight into your health, go to ForHers.com and schedule your labs today.Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.