I love to talk about those topics which is important but never touched by anyone and share my experience about YOGA & MEDITATION
The aim of yoga was to achieve salvation by establishing coordination in body and mind, but today society sees yoga as a physical exercise.. In short performing Asana is small part of Yoga. Yoga is way to Moksha
I tried to figure out the importance of YOGA and how yoga can transform your whole life and how you can be a great social person or a perfect human being. Yoga doesn't make you typical religious person but makes you fit & strong physically & mentally. In short, Yoga is to make you aware of yourself.