Straight Forward Fitness

This episode talks about Covid-19, hiking, and how being healthy helps you dodge trains. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Beware of the salesman, negotiate with everyone you encounter, and invest in the accountability of the personal trainer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

This episode is about the cost of addiction, how to replace addiction with positive habits, and find counsel in others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Working out does not have to be mind numbing drudgery. It can be fun. We must make it fun with friends and creativity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

This episode explores the potential of running, how to wake up, and how to alleviate the festering failures that plague our days. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

This episode covers some of the pitfalls of the internet, we research sugar and how it relates to fat, and squats! Let's learn together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Embrace positive pain and use it as the building blocks for your hopes and dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Make a hard right and head down the path that looks most difficult. It's time to embrace the pain in your life and make it rocket fuel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

The time has come to end your obsession with junk and start eating real food. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Develop a map of goals, put inconvenience on your wall, and choose the pain of exercise rather than the pain of surgery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

The first episode on a quest to be the inconvenience in your life. Discover push ups, the wonders of sauna, and be introduced to the exercise world. All advice in this podcast is non expert and highly inconvenient. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support