Podcasts about Develop

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    Latest podcast episodes about Develop

    Truth From The Stand Deer Hunting Podcast
    EP.457: Develop A System Of Questions To Elevate Your Game | Bill Thompson

    Truth From The Stand Deer Hunting Podcast

    Play Episode Listen Later Sep 10, 2025 83:38


    In this episode of the Truth From The Stand podcast, I sit down with Bill Thompson to dig into the overlap between hunting and jiu-jitsu. We talk about why having a system matters, how asking the right questions sharpens your approach, and why mindset is everything when the pressure is on—whether you're on the mats or in the whitetail woods. Bill shares how flow state isn't just a buzzword but a real advantage in both disciplines, and why chasing small, incremental improvements can lead to big results over time. We get into the way social media warps what “success” looks like, the value of teaching the next generation, and how reflection and journaling can make you a better hunter and a better person. Bill also gives us a peek into his upcoming season and what's next for Spartan Forge, with an emphasis on doing things the right way—building quality tools and investing in the hunting community. WHAT TO EXPECT FROM PODCAST 457 Hunting and jiu-jitsu both demand embracing discomfort and challenges. Systems and asking the right questions lead to better decision-making. Flow state creates clarity and therapy in both the woods and on the mats. The process of growth is more valuable than the end result. Mindset and grounded confidence shape outcomes in hunting and life. Small, consistent improvements build long-term success. Passing lessons to the next generation keeps traditions alive. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rockstar CMO FM
    The Rockstar CMO Studio: Seeking the Hidden Buyer

    Rockstar CMO FM

    Play Episode Listen Later Sep 10, 2025 35:16


    This week, Jeff Clark, former Forrester Research Director, is back, and he and our host Ian Truscott, discuss some new research into the hidden B2B buyer from Edelman, and, adhering to the Rockstar CMO editorial policy, they share 5 f'in' things to help reach them through your thought leadership. The five f'in' things this week: The "safest choice" isn't always the winning one Develop the extended personas Define tactics that attract the hidden buyer Why thought leadership works when other tactics don't Setting up your CRM to identify hidden buyers As always, we welcome your feedback. If you have a suggestion for a topic that's hot for you that we should discuss, please get in touch using the links below. Enjoy! — The Links The people: Ian Truscott on LinkedIn Jeff Clark on LinkedIn Mentioned this week: The Rise of the Hidden Buyer: Rethinking B2B Influence Beyond the Obvious | Edelman Map your Buying Groups and Stakeholder Committees in your CRM — Squivr Velocity B Rockstar CMO: The Beat Newsletter that we send every Monday Rockstar CMO on the web, Twitter, and LinkedIn Previous episodes and all the show notes: Rockstar CMO FM. Track List: Stienski & Mass Media - We'll be right back The Rasmus - In the Shadows (Official Music Video) You can listen to this on all good podcast platforms, like Apple, Amazon, and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dana & Parks Podcast
    D&P Highlight: Wicked smart is amazing...but how do you develop social skills?

    The Dana & Parks Podcast

    Play Episode Listen Later Sep 9, 2025 6:06


    D&P Highlight: Wicked smart is amazing...but how do you develop social skills? full 366 Tue, 09 Sep 2025 18:58:00 +0000 3V9k1CDB9ojejkCfsgeAs2m1f1dM0PLm news The Dana & Parks Podcast news D&P Highlight: Wicked smart is amazing...but how do you develop social skills? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player

    Saints Happy Hour
    Zak Keefer of The Athletic on How Smart Teams Develop Young QBs

    Saints Happy Hour

    Play Episode Listen Later Sep 9, 2025 23:19


    We chatted with Zak Keefer Senior writer, The Athletic about why NFL teams stink at quarterback Development. He gives of signs to look for off the field if Saints have the right plan for Spencer Rattler and Tyler Shough and why no veteran backup QB could be a problem for 2025 Saints.Get commercial free versions of all episodes AND access to our private Discord by becoming a Patron AT ANY LEVEL!! Amazon Prime users can support Saints Happy Hour FOR FREE! Instructions on how are here and link to help us is here. Saints Happy Hour is brought to you by Hardhide Ponchatoula Strawberry Whiskey and Chilton County Peach Whiskey!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Rich Keefe Show
    Is the Pats system not good enough to develop Maye

    The Rich Keefe Show

    Play Episode Listen Later Sep 9, 2025 18:48


    Arcand wonders if the Patriots system isn't good enough to bring up a young QB as other you QBs are excelling.

    Trauma Survivors Unite: Christian Emotional Recovery
    Episode 7 Season 5: Finding Secure Attachment in God: Healing Childhood Attachment Wounds

    Trauma Survivors Unite: Christian Emotional Recovery

    Play Episode Listen Later Sep 9, 2025 50:57


    Description:In this episode, we dive into the deep ways childhood experiences shape how we connect, trust, and relate to others—and how those wounds can follow us into adulthood. If you've ever felt the sting of emotional neglect, the confusion of inconsistent love, or the fear of vulnerability, this episode is for you. Together, we explore what attachment wounds are, how they show up in relationships and faith, and, most importantly, how God can be the ultimate secure attachment figure. I'll guide you through practical steps to experience God's unwavering love, let Him reparent the parts of you that were hurt, and start building healthier, more secure connections with others. By the end, you'll have reflection tools, prayer practices, and a fresh perspective on trust, healing, and belonging in Christ.Breakdown of Episode 1:17 Intro to Topic  7:39 What Are Attachment Wounds? 17:40 God As the Ultimate Secure Attachment Figure 22:53 How to Develop a Secure Attachment With God 35:40 Healing Attachment Wounds in Human Relationships 41:44 Practical Exercises to Build a Secure Connection With GodGO HERE FOR SOURCEShttps://docs.google.com/document/d/1eWy0bAGN9Y0Znyg2jTCSerSFHRwQzAIXhcnBg0Mo8jI/edit?usp=sharing Christian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...

    Best Hour of Their Day
    How HustleUp Is Uniting the CrossFit Community

    Best Hour of Their Day

    Play Episode Listen Later Sep 8, 2025 31:04


    Jason Ackerman sat down with the team behind HustleUp at the CrossFit Games. We break down how HustleUp is simplifying gym management and bringing the global CrossFit community together.----

    Painter Marketing Mastermind Podcast
    "Develop a Killer Sales Process Today" Episode 4 - Interview with Mark DeFrancesco of MDF Painting

    Painter Marketing Mastermind Podcast

    Play Episode Listen Later Sep 8, 2025 69:28


    In this series titled "Success Frameworks", Mark DeFrancesco of MDF Painting will be discussing his journey from young painter to veteran business guru. It is a 5-part series. In episode 4, Mark will lay out sales fundamentals and deliver an action plan for how you can sell effectively starting today.

    Victory Life KY
    Let Not Your Heart Be Troubled P5

    Victory Life KY

    Play Episode Listen Later Sep 8, 2025 52:21


    In this powerful message, we're reminded of the transformative power of joy in our Christian walk. The central theme revolves around Philippians 4:4, 'Rejoice in the Lord always. I will say it again: Rejoice!' We're challenged to embrace joy not as a fleeting emotion, but as a fruit of the Spirit and a powerful spiritual weapon. The message draws parallels between Paul's circumstances in prison and our own challenges, emphasizing that true joy transcends our situations. We're encouraged to fix our thoughts on things worthy of praise, as outlined in Philippians 4:8, and to cultivate a mindset of rejoicing even in difficult times. This practice of joy is presented as a key to not letting our hearts be troubled, linking back to Jesus' words in John 14. The message inspires us to live as 'citizens of heaven, commissioned to planet Earth,' carrying the contagious nature of God's joy to a world in need of hope.

    Connecting is not Enough - The Networking Radio Show
    Why Your Mindset is Your Greatest Networking Asset with Alisa Cohn

    Connecting is not Enough - The Networking Radio Show

    Play Episode Listen Later Sep 8, 2025 24:19


    In this episode of Connected Leadership Bytes, Andy Lopata revisits his conversation with Alisa Cohn, executive coach and author of From Startup to Grown Up. Alisa Cohn, named the Top Startup Coach in the World, shares her insights on the crucial role of professional relationships at various stages of a leader's journey. Andy and Alisa discuss the concept of "champions" in one's network and emphasise nurturing relationships authentically rather than for a specific purpose. Alisa provides strategies for leaders at different stages and they look at adapting networking strategies in a post-pandemic world, highlighting the value of virtual connections and creativity. Alisa also stresses that leaders must "find a way" to build relationships, as it is essential for career growth. The discussion also touches on the psychological aspects of leadership, such as managing self-talk, and offers practical advice for co-founder dynamics and navigating difficult conversations with scripts Alisa provides in her book. Key Takeaways: Networking is Non-Negotiable: Building and nurturing relationships is essential for your career, and you must always find a way to connect with others, regardless of external circumstances. Strategic Relationship Building: The key people you need in your network evolve as your career progresses; be strategic about connecting with mentors, investors, peers, or customers depending on your current stage. Authenticity Over Transaction: The most powerful relationships are nurtured naturally over time. Concentrate on being helpful and authentic, and you will reap the benefits. Lead Yourself First: Your self-image and internal dialogue directly impact your ability to build relationships. Managing your own mindset is the first step to effective leadership. Communication is Foundational: Clear communication, especially around expectations and values, is critical for preventing conflict and building strong partnerships. Actionable Insights: Map Your Network Needs: Identify what career stage you are in (startup, scale-up, or established leader) and list the three types of connections that would be most valuable to you right now. Then, devise a strategy to meet people in those categories. Practice Positive Outreach: The next time you reach out to someone new, do your research first. Reference something specific you admire about their work, explain the mutual value in connecting, and if possible, mention a shared contact with context. Develop a "Co-founder Prenup": If you have a business partner, set aside time to discuss and align on core values, long-term vision, and how you will handle disagreements. This proactive conversation can prevent future conflicts.  SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Alisa Cohnr: Website |LinkedIn | The Financial Times Guide to Mentoring Episode 135 Featuring Alisa Cohn

    The Cardboard Herald
    From Keymaster to PickPocket Games: An Interview with Cameron Art

    The Cardboard Herald

    Play Episode Listen Later Sep 8, 2025 53:57


    Cameron Art (developer of Harvest, owner of PickPocket Games) comes on the podcast to chat with Eric about his time as a developer for Keymaster and what's on the horizon for PickPocket GamesPickPocket Games: https://pickpocketgames.com/0:00 - Introductions and What We've Played This Past Week12:07 - Cameron Talks About Developing Harvest19:25 - Was There Feedback Cameron Got Where The Feedback Disagreed With the Data?24:18 - Cameron Discusses The Differences Between Designing A Game and Developing A Game37:13 - Cameron Discusses What's Different From Working Internally to Develop for a Company versus Being Contracted to Develop?40:54 - How Does Cameron Approach Developing a Solo Mode for a Competitive Game?47:50 - What Pushed Cameron to Republish Thief's Market with PickPocket Games?56:00 - Cameron Talks Starting Up PickPocket Games1:03:15 - Cameron's Most Influential Games1:07:18 - The Games Cameron Thinks You Must Play As an Aspiring Board Game Designer?1:11:22 - Outro

    Accounting Influencers
    Why Accountants Need to Develop an Advisor's Mindset

    Accounting Influencers

    Play Episode Listen Later Sep 8, 2025 20:31


    In Episode 3 of this 6-part series, Rob Brown explains why the biggest shift accountants must make is in mindset. Advisory is not a service line. It is a way of thinking.Compliance asks “what happened.” Advisory asks “what's next.” And only one of those roles has a future. Rob shares the evidence, the 5 advisory skills AI cannot replace, and a practical playbook for developing the mindset that keeps you relevant.This series is not about firms. It is about you — your visibility, your relevance and your survival.Sponsored by Infinite Ties, led by Deneen Dias, empowering US firms to scale Client Advisory Services through peer-to-peer learning and training.**Key Takeaways*** Compliance is backward looking. Advisory is forward looking* AI can report but cannot advise* Middle management is shrinking; influence is growing* 5 skills AI cannot replace: curiosity, acumen, communication, entrepreneurial thinking, influence* Advisory is a mindset before it's a service line* Episode 3 of 6: The Accountant's Survival Guide**Killer Quotes*** “Compliance asks what happened. Advisory asks what's next”* “Advisory is not a service line. It is a mindset”* “Technical competence without presence is expendable”* “Middle management is shrinking. Influence is growing”* “Only one of these roles has a future”Want help becoming more visible and authoritative? Explore Rob Brown's Personal Brand Interview service.The Accounting Voices Podcast is aimed at accounting firm leaders, managers and partners looking to build their executive presence, influence and credibility both internally and externally.You can find this on youtube here: https://youtu.be/bcnY6ke9sOc◣━━━━━━━━━━━━━━━━━━━━◢The Accounting Influencers Podcast serves accounting firm leaders, managers and partners looking to build their executive presence, influence and credibility both internally and externally. The show focuses on helping professionals strengthen their personal brand, stay informed about industry changes, and navigate disruptive forces affecting accounting business models and trends. The content includes solo insights from host Rob Brown as well as interviews or panel discussions with industry leaders. Check out the show on your preferred podcast app or platform, or go to the Accounting Influencers YouTube channel for all of the episodes in video format. Rob works with consultants/experts in the accounting space via personal interviews to create video snippets and thought leadership pieces. If you have success stories, valued expertise or a brand that needs amplifying, but lack the time to create thought leadership or video content, chat with Rob on LinkedIn: https://www.linkedin.com/in/therobbrownThanks to our sponsors:ADVANCETRACK OUTSOURCING. Transform your accounting firm with AdvanceTrack. Our top-tier offshoring solutions free your team from mundane tasks, allowing you to focus on growth and client engagement. Experience seamless scalability and expert support. Visit advancetrack.com and elevate your practice today. https://www.advancetrack.comIf you'd like to sponsor the show and elevate your brand with our audience, reach out to show host Rob Brown on LinkedIn and his team will reach out to fix up a chat to explore.

    Econ Dev Show
    189: How North Dakota Gets Deals Done with Rich Garman

    Econ Dev Show

    Play Episode Listen Later Sep 8, 2025 26:22


    In this episode of the Econ Dev Show, Dane Carlson sits down with Rich Garman, Director of Economic Development and Finance at the North Dakota Department of Commerce, to explore how North Dakota's unique scale and culture enable fast, collaborative economic development. Rich highlights the benefits of a close-knit network where “everybody knows everybody,” the ability to push projects forward at breakneck speed, and the importance of trust and reputation in such a small state. Listeners will come away with insights into what makes North Dakota's approach distinctive and how lessons from the state's nimbleness can inspire economic developers everywhere. Like this show? Please leave us a review here (https://econdevshow.com/rate-this-podcast/) — even one sentence helps! Ten Actionable Takeaways for Economic Developers Build tight relationships across agencies to speed project approvals. Use small-scale networks to your advantage: connect decision-makers quickly. Develop a reputation for trustworthiness--bad actors get noticed fast. Create systems where a single text or call can move a project forward. Prioritize collaboration over silos; success requires every stakeholder. Emphasize speed to prospective investors--it's a competitive advantage. Highlight cultural strengths (community-mindedness, shared goals) in pitches. Streamline processes wherever possible; eliminate "waiting on someone's desk." Recognize the risk of reputation spread--protect your credibility at all costs. Translate small-state agility lessons into big-state or regional contexts. Special Guest: Rich Garman.

    Maranatha Baptist Church Sermon Podcast
    Develop Gospel-Centered Relationships With One Another. - Philippians 1:1-8

    Maranatha Baptist Church Sermon Podcast

    Play Episode Listen Later Sep 7, 2025 47:05


    "I have you in my heart." I'm sure you can say that about some people in your life. But could you say it about everyone in the church? In his opening to the letter Philippians, the Apostle Paul says that he loves them all in this way. What created such love and affection? Paul's relationship with them was rooted in the gospel.

    Best Hour of Their Day
    Coach Development DIY: Practical Steps to Level Up

    Best Hour of Their Day

    Play Episode Listen Later Sep 5, 2025 56:03


    Take control of your coaching growth—even if your gym doesn't have a formal development program. In this episode, we share practical, budget-friendly ways CrossFit coaches can level up their skills, improve class impact, and keep progressing.--

    Best Hour of Their Day
    The Harsh Reality of Owning a CrossFit Gym

    Best Hour of Their Day

    Play Episode Listen Later Sep 5, 2025 142:00


    After 16+ years of affiliate ownership and a lifetime of lessons, Fern has learned firsthand why running a business is never easy. In this episode, he shares the hard realities of gym ownership and what it truly takes to succeed.--

    Fit, Healthy & Happy Podcast
    734: 7 Simple Healthy Habits That Will Change Your Life

    Fit, Healthy & Happy Podcast

    Play Episode Listen Later Sep 4, 2025 13:23


    JOIN OUR NEWSLETTER- https://colossusfitness.lpages.co/motivation-monday-newsletter/Summary of episode:(0:00) - IntroIn this episode we go over 7 SIMPLE healthy habits that will change your life. Key word here being SIMPLE. No cost involved, no need to spend hours doing it, these are things you can and should do DAILY.1 (01:19) - Schedule time for exerciseWith everyone's busy schedules it can be easy to skip out on that workout you were considering doing after work. Rather than planning to exercise when you “have the time,” schedule your workouts into the calendar.2 (03:13) - Develop your magic morningThis can look different for everyone. Maybe for you it's practicing yoga every morning, maybe it's journaling while enjoying a cup of coffee, or maybe it's carving out time to sit down and enjoy breakfast with your family.Whatever it is, creating a morning routine will give you time for yourself to ease into the day with the right momentum and energy. This also may be the only time for the rest of the day you can have a bit of solitude, so enjoy it.3 (05:19) - Express gratitude/meditateExpressing gratitude has been shown to change your brain chemistry to focus more on the positive things in your life, become more mindful, and be more giving to others.You can't be grateful and angry/upset at the same time.We live in a world where we are constantly stressed and activating stress hormones in our bodies, which can have a negative impact on our health. Taking the time to breathe and meditate helps you de-stress and signals to your body that you're safe.Just start with 1 minute if you're new to it.4 (08:16) - Get a daily dose of natureSpending time in nature can instantly restore your energy and lower stress. There is nothing more peaceful and natural than spending time surrounded by trees and soaking in a bit of sunlight.5 (09:15) - Make time for downtime/things you look forward toAs the saying goes we were't put on this earth just to pay bills and die. So remember to carve out some time for yourself to do the things that bring you joy.Give yourself permission to enjoy life.6 (10:49) - Consistently read & learnWhether it's regular books, audiobooks, podcasts, courses, etc, constantly investing in yourself will always pay off.7 (11:37) - Keep your space tidyA tidy space=a tidy mind. Keeping your space clean and organized will leave your mind in a calmer state. Keeping your space tidy also makes it easy to know what resources you have, and helps to save you time in the long run.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

    REI Conversion Podcast
    The Subdivide vs. Develop Playbook for Land Investors (Podcast Ep#144)

    REI Conversion Podcast

    Play Episode Listen Later Sep 4, 2025 37:37


    What if the fastest way to bigger land profits was learning density, not swinging hammers?In this episode, Jessey sits down with Ricardo “Revenue Rick” Giles to unpack how he finds value in the dirt, not the structure. From zoning and residential density to when he chops a parcel and when he develops, Rick shares a clear playbook you can use in any market.You'll hear how he vets counties by days on market, why 60 cents on the dollar is his current offer anchor, and the simple pre-development moves that make land fly off the market.In this episode:- Zoning and residential density as the real profit drivers- A simple county test using DOM and price bands- Subdivide or develop, how Rick decides deal by deal- Mobile home packages for affordable demand

    Victory Life KY
    Let Not Your Heart Be Trouble P4

    Victory Life KY

    Play Episode Listen Later Sep 4, 2025 51:01


    John 14:5-6 (NKJV) “Thomas said to Him, “Lord, we do not know where You are going, and how can we know the way?” Jesus said to him, “I am THE WAY, THE TRUTH, and THE LIFE. No one comes to the Father except through Me.” Today we get the wonderful privilege of celebrating with our church family their bold declaration of their faith in Christ, with baptism. Baptism is one of the most honorable things we do for Christ. It boldly testifies to humanity, as well as all the host of the unseen world, that we belong to Jesus. That He is the only way.

    Good Sleep: Positive Affirmations
    Confidence-Building Affirmations: Develop Deep Inner Strength While You Sleep

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Sep 4, 2025 61:37


    Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Christ's Church of Oronogo - Pathways
    "Why are addictions so powerful and what to do about it." (Part 2 of Avoiding Addictions) - Ep. 124

    Christ's Church of Oronogo - Pathways

    Play Episode Listen Later Sep 4, 2025 63:44


    Key Steps in the Recovery Process1. Admit the problems2. Seek support 3. Detoxification 4. Develop new ways to face the challenges of life5. Address underlying issues - explore the roots of addiction through therapy 6. Build a relapse prevention plan7. Engage in aftercare - Aftercare is a way to practice the changes you have experienced .8. Maintain a sober lifestyle - Establish new routines that maintain our life without the addiction.Christ's Church Counselling Center - (417) 673-0090

    Good Sleep: Positive Affirmations
    WITH MUSIC - Confidence-Building Affirmations: Develop Deep Inner Strength While You Sleep

    Good Sleep: Positive Affirmations

    Play Episode Listen Later Sep 3, 2025 62:00


    Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Invincible Career - Claim your power and regain your freedom

    Have you ever experienced a conversation like this with someone?* “I want wild adventure, but I must feel safe at all times.” * “I want to quit my job, but I can't give up the nice lifestyle I enjoy.”* “I crave more freedom, but I dread losing security.”* “I hate working for someone else, but I'm too afraid to work for myself.”* “I want a better life, but I can't change anything.” If it were easy to have it all, you would already have it. Right? Why would you deny yourself a dream life if it were easy to create? Why would you punish yourself unnecessarily? Why would you suffer? The reason you're feeling stuck is that it is not easy! It's damn hard to build a life that gives you what you want in balance with what you need. The hard pill to swallow is: Something has to give. You must give up something to gain something. I've learned that 99% of the time when people say, “I can't!” what they really mean is “I won't.” They could make the necessary changes if they really wanted to, but they don't. The pain of remaining the same is slightly less than their fear of change and the unknown. When I left my corporate career behind in 2010, I spent the next five years trying to have it all. I wanted the freedom of escaping my old 9-to-5 job (more like 7 AM to Midnight). I wanted the stress relief of leaving behind toxic bosses. I wanted the joy of owning my time every day. I wanted the pleasure of reclaiming my health and rediscovering fitness. However, I also wanted to maintain my expensive home, fancy car, and luxurious lifestyle. I tried really hard for those years, but eventually, the harsh reality came crashing down: I just could not have it all. So, we discussed a new plan. We decided what we would have to give up to create the new life we desired. * We had to downsize our home. * We had to leave Silicon Valley. * We had to sell the luxury car. * We had to live more simply. * We had to make changes.I won't tell you it was easy. That's kind of the point of this episode. It was hard, but it was worth it. Within a few years, we knew it was the right decision. What we had gained was worth far more than what we had “lost.” Maybe others are telling you that you can “have it all.” I've seen plenty of BS posts online about that. But let me be the honest person who will give it to you straight: Make some hard choices. Create a spreadsheet with two columns: A. Gain and B. Give up. Decide what you want most in your life and put those items in the Gain column. Choose what you are willing to leave behind and sacrifice so you can have what's in the Gain column. Put the items you will give up in column B. Now, create a plan and a schedule to build a roadmap to give up more of column B to have more of column A. This process can take years, by the way. Go slow if you want, but don't wait long. By the way, column B is a trap. It's a noose that tightens more with every new thing you add to it. It's a golden cage that you may never escape if you keep adding more bars. The longer your Column B list gets, the harder it will be to escape later. Column A is a delight. The longer you delay gaining the items on that list, the less time you will have to enjoy them. Sadly, most people wait until retirement to pursue that list. So, they don't enjoy that lifestyle for as long as they could have. Even worse, some of those items have an expiration date. You will be too old to pursue them anymore, or the opportunity has passed. It's too late. Want to make this process easier? Here are a few things that can help (I explain them in more detail in the podcast audio, so scroll up and hit play to listen):* Create wiggle room in your professional career. * Become a lifelong learner to avoid stagnation and avoid being left behind. * Develop flexible streams of income outside your primary job. * Build revenue models that aren't locked into specific locations. * Do not increase the cost of your lifestyle as your income increases. * Aggressively manage your expenses to see if you can reduce them. * Continuously feed funds into your financial cushion for some breathing room. * Get outside your bubble to expand and diversify your network. * Open your mind to unexpected opportunities and new ways of living. * Invest in your physical, emotional, and mental health. * Calculate more realistic risk assessments of what you want to pursue. * Build backup plans for the worst-case scenarios. * Realize that intelligent and ambitious people can bounce back from failure. I recently met with Cory Vinny on my Invincible Life podcast. He shared how he prepared for a life of adventure, and what he had to sacrifice to pursue it. Listen and note the tradeoffs they had to make so they could spend the next year sailing around the world. What do you have in your Gain column? What do you want more of in your life? What is in your Give Up column? What are you willing to sacrifice to acquire more of the things you want to gain?I'd love to hear about it, so leave a comment below!I'm Larry Cornett, an executive coach who works with ambitious professionals to help them reclaim their power, become more invincible, and create better opportunities for their work and lives. Do more of what you love and less of what you hate!

    Foodpreneur with Chelsea Ford
    #141 Manufacturing at Scale: What Every Brand Owner Can Achieve

    Foodpreneur with Chelsea Ford

    Play Episode Listen Later Sep 3, 2025 43:40


    Send us a textScaling up from the bench top to commercial manufacturing is one of the biggest turning points for food, drink, and pet food brands. It's exciting but it comes with challenges too: ingredient integrity, process changes, minimum order quantities, and the founder's mindset all play a role in whether scaling feels like a breakthrough or a breakdown.In Episode 141, I'm joined by Naishad Dalal of Food Entrepreneurship Academy, who has worked with countless startups and established brands to take them from idea through to commercial launch. We unpack:

    Work Smart Live Smart with Beverly Beuermann-King
    TIP 2540 – Develop Your People Skills

    Work Smart Live Smart with Beverly Beuermann-King

    Play Episode Listen Later Sep 3, 2025 1:58


    Listen to today's podcast... So what are people skills? And why do these skills matter in this age where communication is more focused on texting and messaging? People Skills are a set of skills enabling a person to get along with others, to communicate their ideas effectively, to resolve conflicts, and to achieve personal and business goals. One issue of having information at the tips of our fingers all times is that you can get any answer to a question, anytime and anywhere, by simply typing it into a mobile device or computer.  Many have not learned to branch out, ask questions and connect with other humans to learn and gain people skills. One of the most important factors in gaining influence and achieving success, is developing strong, positive, and effective people skills. Take One Action Today To Build Your #Resiliency!     So Here are today's Tips For Building Resiliency and Celebrating International People Skills Month: Learn to ask great questions that people are excited to answer and then listen attentively. You will engage at a much deeper level than the superficial ‘how are you doing?''   Be authentic. Authenticity breeds trust, and trust breeds relationships.   Engage with a story. The secret to persuading people is to tell an effective story. Connect to their head, heart and soul.   Be contagious. A bad mood impacts those around us. A good mood, full of energy can produce more energy in others.   Employers often seek out those who have these strong interpersonal skills as they have the ability to work collaboratively, communicate effectively and display the commitment and work ethic that they require. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more ways to build your resiliency? Take my free on-line resiliency test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

    The Quote of the Day Show | Daily Motivational Talks
    2258 | Keith Harrell: “Self-Confidence is Something You Can Develop.”

    The Quote of the Day Show | Daily Motivational Talks

    Play Episode Listen Later Sep 2, 2025 14:43


    Keith Harrell breaks down the truth about self-confidence and why so many of us are “programmed” to play small. With stories, humor, and powerful examples, he shows how negative inputs shape our beliefs and how we can rewrite the program to build unstoppable confidence. This episode will push you to swing the bat, believe in yourself, and embrace the unique gift only you can bring to the world.

    The Emotionally Healthy Leader Podcast
    5 Practices to Create a Church Where It's Safe to Be Human

    The Emotionally Healthy Leader Podcast

    Play Episode Listen Later Sep 2, 2025 29:59


    So much of modern church culture encourages us to hide. Hide our struggles. Hide our doubts. Hide the messy, complicated truth of being human. But Jesus never invited us into a sanitized faith. He called us into something real. In today's episode, I explore the next mark of an Emotionally Healthy Culture: Creating a Church Where It's Safe to Be Human. We'll unpack five countercultural practices that dismantle toxic judgment, challenge our compulsion to fix others, and build a community that mirrors the love of Jesus. You'll hear stories, examples, and frameworks that will help you… Build emotional safety into your leadership core. Develop a high level of differentiation as a spiritual leader. Create a church culture that invites people to come out of hiding and into the light. This isn't a side issue. It's central to deep discipleship. Let's stop pretending—and start building churches where people experience the grace of God, not just hear about it.  

    GrowLeader Podcast with Chris Hodges
    83 | A Conversation with Chad Veach and Rich Wilkerson Jr - Chris Hodges | Part 2

    GrowLeader Podcast with Chris Hodges

    Play Episode Listen Later Sep 2, 2025 32:10


    In part two of this powerful conversation, Pastor Chris Hodges is joined again by Pastors Rich Wilkerson Jr. (VOUS Church, Miami) and Chad Veach (ZOE Church, Los Angeles) to talk about leadership, ministry, and the challenges pastors face today. From practical insights like weekly prayer gatherings and creating micro-communities, to the role of AI in the church, they share how presence, authenticity, and discipleship are shaping the future. The conversation also gets vulnerable as they open up about spiritual warfare, personal struggles, parenting, and the importance of daily rhythms in God's Word. With laughter, honesty, and wisdom, this episode will encourage leaders to stay grounded, keep growing, and embrace the calling God has placed on their lives. Episode Resources: Rich Wilkerson's Mature Me Podcast: https://www.youtube.com/@richwilkersonjr Chad Veach's Leadership Lean In Podcast: https://www.youtube.com/@leadershipleanin All Things GrowLeader: Learn More about GrowLeader Conference 2026: https://www.growleader.com/conference Join Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring Access FREE church resources: https://www.churchofthehighlands.com/resources - Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive Watch more episodes: https://www.youtube.com/channel/UCyCNQpi3YxaOeQAIdSpbeVw Follow along on Socials: Instagram: https://www.instagram.com/growleader/ Facebook: https://www.facebook.com/growleader

    Smart Social Podcast: Learn how to shine online with Josh Ochs
    "Have a constant dialogue with your child and develop a relationship that's not authoritarian" with Frankie Alvarado

    Smart Social Podcast: Learn how to shine online with Josh Ochs

    Play Episode Listen Later Sep 2, 2025 16:23


    Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the SmartSocial.com Podcast, host Josh Ochs speaks with Frankie Alvarado, Superintendent of Douglas County School District in Nevada, about effective strategies to ensure kids' digital safety and screen time management. They discuss parental controls, safety tips, and the importance of a rich dialogue between parents and children. The episode features insights from teens on recognizing online dangers and advice for parents on maintaining a balanced digital life for their kids. The conversation also covers the impact of social media algorithms on students' mental health and focus, and the importance of proactive communication between schools and families.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

    The Midday Show
    We knew it was overhyped, but just let Arch develop

    The Midday Show

    Play Episode Listen Later Sep 2, 2025 12:05


    Andy and Randy talk about Arch Manning's performance in the opener and why some Steve Sarkisian should have the same questions asked about him as James Franklin does.

    Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
    #417 Develop Time Management Skills- Hypnosis Session

    Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

    Play Episode Listen Later Sep 2, 2025 26:07


    In today's session, #417 Develop Time Management Skills- Hypnosis Session, a hypnosis session designed to help you stay focused, make better decisions, and use your time with purpose and clarity. This isn't just about managing your schedule—it's about training your subconscious mind to work with you instead of against you. Through hypnosis, you'll begin to release procrastination patterns, sharpen your focus, and align your daily actions with your bigger vision. As a hypnotherapist, I know that when your mind is clear and aligned, you naturally prioritize what matters most, make confident choices, and create space for both productivity and peace. This session helps you step into that flow, so time begins to work for you, not against you. Here's what you can expect in this session: – A relaxing induction to clear distractions and open your focus – Subconscious reprogramming to release procrastination and overwhelm – Guided visualization to see yourself using time with clarity and ease – Anchoring suggestions for productivity, balance, and confident decision-making – A closing sequence to leave you feeling focused, empowered, and in control of your time Your time is your life—this session will help you master it with clarity and purpose. Here's what you can expect in this session: – A soothing induction to relax your mind and open your heart – Subconscious reprogramming to release blocks and claim your worth – Mental imagery of living a life that feels abundant and limitless – Reinforcement of self-worth, trust, and your power to receive – A closing suggestion sequence that leaves you feeling inspired, deserving, and ready for more You are worthy of it all—this session will help you believe it and receive it. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

    SportsTalk with Bobby Hebert & Kristian Garic
    LSU should be able to develop their young talent in the Louisiana Tech game

    SportsTalk with Bobby Hebert & Kristian Garic

    Play Episode Listen Later Sep 2, 2025 32:26


    Mike and Charlie previewed LSU's home opener against Louisiana Tech. Audacy NFL Insider Mark Schlereth, the host of "The Stinkin' Truth" podcast, joined Sports Talk. Schlereth slammed the Cowboys' decision to trade Micah Parsons to the Green Bay Packers. He evaluated Saints rookie LT Kelvin Banks Jr. and previewed New Orleans' challenge against Arizona. Mike, Charlie, and Steve played their daily "Triple Option" segment.

    The Good Practice Podcast
    460 — The irony of L&D: When do we develop ourselves?

    The Good Practice Podcast

    Play Episode Listen Later Sep 2, 2025 35:41


    As learning and development professionals, we spend most of our days thinking about how we help others build their skills. But how many of us neglect our own development while doing so? It's what L&D advisor, writer and speaker David Kelly calls 'The Irony of L&D', and in this week's episode of The Mindtools L&D Podcast, David joins Ross G and Claire to discuss: how to make time for personal development how to build this habit among your team the extent to which AI makes personal development existential for L&D professionals. To find out more about David, find him on LinkedIn. There you'll also find his article, 'The Irony of L&D: We Often Forget Our Own Development'. In 'What I Learned This Week', Ross G discussed 'chimping'. David discussed Josh Cavalier's guidance on AI prompting with JSON. For more from us, visit mindtools.com. There, you'll also find details of our award-winning Content Hub, our Manager Skills Assessment, our Manager Skill Builder and our custom work.  Connect with our speakers If you'd like to share your thoughts on this episode, connect with us on LinkedIn: Ross Garner Claire Gibson (who it turns out works every second Friday) David Kelly

    The Retirement Wisdom Podcast
    Strengthen Your Emotional Fitness – Dr. Emily Anhalt

    The Retirement Wisdom Podcast

    Play Episode Listen Later Sep 1, 2025 25:31


    Do you know what you'll be retiring to? Join us for six Fridays starting on October 3rd and invest in Future You. Learn more here. ___________________________ How much time do you spend working out your body versus working out your emotional health? Physical fitness requires daily practice—hitting the gym once won't deliver the results you want. But when it comes to our emotions, we often think we'll "deal with that later" or assume we don't need to actively work on our emotional well-being. Emily Anhalt, clinical psychologist and author of Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness, knows this approach doesn't work. She's developed a framework for "emotional fitness"—an ongoing, proactive practice of strengthening your mental and emotional health through small, consistent habits that build resilience, curiosity, and communication skills before you need them. In this conversation, Emily shares how emotionally fit people approach life differently, why playfulness is a valuable health practice (with research to back it up), and practical strategies you can implement today. Her insights are particularly valuable and timely for those navigating retirement transitions, when stress doesn't disappear—it simply changes form. Emily Anhalt joins us from California. _______________________________ We Discuss Why emotional fitness requires daily practice, just like physical fitness How curiosity transforms defensiveness into opportunities for growth Why playfulness can increase creativity, collaboration, and longevity The hidden stress of retirement: identity, relationships, and meaning Setting boundaries: every "yes" is also a "no" to something else The power of "Relationship Retros" for proactive connection Using emojis strategically to improve communication and reduce misunderstandings Building new friendships through your existing network The monthly feedback message that can transform your relationships _______________________ Bio Dr. Emily Anhalt is the author of  Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She is a clinical psychologist, author, and cofounder of Coa, the gym for mental health. For the past fifteen years, Dr. Anhalt has worked clinically with executives, founders, and tech employees, and has conducted extensive research with prominent psychologists and entrepreneurs about how leaders can improve their emotional health. Dr. Anhalt has collaborated with companies like Google, Salesforce, NBCUniversal, NASDAQ, and the NBA. _____________________ For More on Dr. Emily Anhalt Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness Website ____________________ Podcast Conversations You May Like Ditch Your Baggage – Dr. Bob Rosen Retire Happy – Dr. Catherine Sanderson The Emotionally Intelligent Retirement – Kate Schroeder & Nick Wignall _____________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year c...

    17:17 Podcast
    How To Develop A Meaningful Quiet Time (Rewind)

    17:17 Podcast

    Play Episode Listen Later Sep 1, 2025 37:30


    Is it necessary for Christians to have a “quiet time” with the Lord? What exactly should that look like? Should I have one even if my heart isn't in it?In today's episode, Pastor Jackie and Pastor Derek talk through what a meaningful quiet time looks like in the life of the average Christian, some examples of it in Scripture, and some very practical tips for how to kickstart your quiet time or add to what you're already doing!The 17:17 podcast is a ministry of Roseville Baptist Church (MN) that seeks to tackle cultural issues and societal questions from a biblical worldview so that listeners discover what the Bible has to say about the key issues they face on a daily basis. The 17:17 podcast seeks to teach the truth of God's Word in a way that is glorifying to God and easy to understand with the hope of furthering God's kingdom in Spirit and in Truth. Scriptures: Psa. 46:10; Mark 1:35; Mark 6:46; Luke 6:12; Matt. 14:22-23; Acts 10:9; Dan. 6:10; Matt. 6:6; Psa. 1:2; Psa. 119:48, 97; Josh. 1:8; 1 Thess. 5:17; Psa. 42:2; Psa. 84:10; 1 Pet. 2:2; Rom. 15:4; 2 Tim. 3:16-17; Matt. 4:4; Deut. 8:3; Ezek. 3:1-3; 1 Pet. 2:2; 1 Cor. 3:2; Psa. 37:4; Psa. 119:9-11; Eph. 6:10-11.If you'd like access to our show notes, please visit www.rosevillebaptist.com/1717podcast to see them in Google Drive!Please listen, subscribe, rate, and review the podcast so that we can reach to larger audiences and share the truth of God's Word with them!Write in your own questions to be answered on the show at 1717pod@gmail.com or tweet at us @1717pod on Twitter.  God bless!

    Gun Talk
    Developing A Protective Mindset; Gun Cleaning Mishaps; Wikipedia As Propaganda Tool: 08.31.25 After Show

    Gun Talk

    Play Episode Listen Later Aug 31, 2025 25:45 Transcription Available


    In This Hour:--  Armies of activists seed Wikipedia with propaganda. Why aren't gun rights forces using this tool?--  Learning to clean a gun can mean springs flying across the room.--  Develop a protective mindset in order to react instantly to an attack.Gun Talk 08.31.25 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

    C3 Church San Diego // AUDIO
    Connect. Develop. Empower. - Ps. Mike Yeager

    C3 Church San Diego // AUDIO

    Play Episode Listen Later Aug 31, 2025 40:30


    After an amazing and powerful beach baptism service last Sunday, Ps. Mike unpacks the Great Commission and the obsession that Awaken Church has with discipleship. Discipleship at Awaken can be summarized in three words that we call our pathway to discipleship: Connect. Develop. Empower.

    Going North Podcast
    Ep. 996 – How to Write, Publish, and Lead Like a Pro with Jurriaan Kamer (@jurriaankamer)

    Going North Podcast

    Play Episode Listen Later Aug 31, 2025 29:41


    “Write as soon as you can. Maybe your first book is a mess, but then at least you learn something, and your second book is going to be awesome.” – Jurriaan Kamer Today's featured author is a future-oriented organizational change expert, F1-inspired keynote speaker, and the co-founder of Unblock, Jurriaan Kamer. Jurriaan and I had a fun on a bun chat about his new book, “Unblock: Clear the Way for Results and Develop a Thriving Organization”, the importance of involving beta readers, embracing imperfection, and more!Key Things You'll Learn:How Jurriaan transitioned from blogging to co-authoring his first bookThe differences between traditional and self-publishingThe six organizational themes to expect from his latest bookThe importance of starting to write early and overcoming imposter syndromeJurriaan's Site: https://www.jurriaankamer.com/Jurriaan's Books: https://www.amazon.com/stores/author/B082BFH13X/allbooksThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 937 – How To Reclaim the Moment & Build A Better Now with Greg Bennick (@gregbennick): https://www.goingnorthpodcast.com/ep-937-how-to-reclaim-the-moment-build-a-better-now-with-greg-bennick-gregbennick/Ep. 806 – Big Bet Leadership with John Rossman (@johnerossman): https://www.goingnorthpodcast.com/ep-806-big-bet-leadership-with-john-rossman-johnerossman/270 – Forever Employable with Jeff Gothelf (@jboogie): https://www.goingnorthpodcast.com/270-forever-employable-with-jeff-gothelf-jboogie/Ep. 438 – Acoustic Leadership with Rick Lozano, CSP (@rick_lozano): https://www.goingnorthpodcast.com/ep-438-acoustic-leadership-with-rick-lozano-csp-rick_lozano/Ep. 980 – Create A Buzzworthy Life: How Bees Inspire Productivity and Focus with Jones Loflin (@jonesloflin): https://www.goingnorthpodcast.com/ep-980-create-a-buzzworthy-life-how-bees-inspire-productivity-and-focus-with-jones-loflin-jone/288.5 (Host 2 Host Bonus) – Choose the Right Mountain; Climb Faster! with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 637 – The Rough Guide to Awesome Leadership with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/Ep. 835 – Turn Words Into Wealth with Aurora Winter, MBA (@AuroraWinterMBA): https://www.goingnorthpodcast.com/ep-835-turn-words-into-wealth-with-aurora-winter-mba-aurorawintermba/Ep. 435 – Breaking the Code with Rusty Gailliard (@RustyGaillard): https://www.goingnorthpodcast.com/ep-435-breaking-the-code-with-rusty-gailliard-rustygaillard/Ep. 816 – How to Craft a Global Thought Leadership Masterpiece with Ben Gioia (@BenGioia): https://www.goingnorthpodcast.com/ep-816-how-to-craft-a-global-thought-leadership-masterpiece-with-ben-gioia-bengioia/Ep. 493 – The Three R's of Business Growth with Edwin Dearborn (@edwindearborn): https://www.goingnorthpodcast.com/ep-493-the-three-rs-of-business-growth-with-edwin-dearborn-edwindearborn/Ep. 373.5 – Business Secrets for Walking on Water with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-3735-business-secrets-for-walking-on-water-with-frank-zaccari-fzaccari/

    The Blogger Genius Podcast with Jillian Leslie
    How to Build a Digital Product Ladder That Turns $7 Customers into $2,000 Customers (Complete AI System Revealed)

    The Blogger Genius Podcast with Jillian Leslie

    Play Episode Listen Later Aug 31, 2025 7:17


    If you're a coach, blogger, or online entrepreneur struggling to make consistent income from your digital products, you're not alone. Most creators try to sell one digital product and fail because they're missing a crucial piece of the puzzle: a systematic approach that transforms low-paying customers into high-value clients. In my latest episode of The Blogger Genius Podcast, I revealed the exact AI-powered system that successful creators use to build $10,000+ monthly businesses. This isn't theory—it's the proven strategy that MiloTree users like Sarah have used to grow from 200 email subscribers to $11,000 monthly revenue in just six months. In this post, we'll unpack how to create a digital product ladder, use AI to build your entire system, and leverage MiloTree to handle all the tech without the headache. Show Notes: MiloTree Free Plan Digital Product Ladder AI Prompt (Free Download) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify Why Most Digital Product Creators Fail (And How to Avoid Their Mistakes) The biggest mistake creators make is building products they're passionate about instead of solving problems people actually pay to solve. Before you create anything, your digital product idea must pass what I call the “Purchasing Triggers Test.” Your product needs to do at least two of these six things: Make someone money Save them money Save them time Move them toward happiness Move them away from pain Raise their social status If your idea doesn't hit at least two triggers, don't build it. You'll waste months creating something nobody wants to buy. Let's test this with a real example: “Time Management for Busy Moms” ✅ Save them time? Absolutely ✅ Move them toward happiness? Yes (less stress, more family time) ✅ Move them away from pain? Yes (overwhelm and guilt) This passes with flying colors because it hits three triggers. The Digital Product Ladder System That Creates $10K Months Here's what successful creators understand that others don't: instead of selling one product, they build a digital product ladder. This system starts with a free valuable resource and guides customers through increasingly valuable solutions at higher price points. The magic happens when someone who downloads your free guide eventually becomes a $2,000 mastermind member. That's how you reach $10,000 monthly revenue—not by selling a million $10 products. The 6-Step Digital Product Ladder Framework Step 1: Free Valuable Resource (Freebie) Solves one specific problem Delivers a quick, tangible win Gets people on your email list Step 2: Tripwire Product ($7-$27) Small purchase on your thank-you page Naturally follows from the freebie Turns subscribers into buyers Step 3: Product Bundle ($47-$97) Combines multiple resources Provides comprehensive results Higher perceived value Step 4: Mini Course or Coaching Package ($197-$497) Structured learning experience Leads customers toward membership More hands-on support Step 5: Monthly Membership ($27-$97/month) Ongoing support and community Recurring revenue stream Builds long-term relationships Step 6: Premium Mastermind ($997-$2,997) High-touch program For serious implementers Your highest revenue generator The AI Prompt That Builds Your Entire Business Model in 30 Seconds Here's the game-changing AI prompt that creates your complete digital product ladder system. Simply go to ChatGPT (the free version works fine) and enter this prompt with your specific details: “I want to create a complete digital product ladder for [YOUR NICHE/TOPIC]. Help me design a six-step customer journey that transforms a free subscriber into a high-value customer. Step 1: Create a valuable freebie that solves one specific pain point and delivers a quick, tangible win. Step 2: Design a tripwire product that's something small I can sell on the thank-you page after someone joins my list. This product should naturally follow from the freebie and provide deeper value. Step 3: Develop a product bundle that combines multiple resources for comprehensive results. Step 4: Structure a mini course or coaching package that ultimately leads customers into joining my membership. Step 5: Design a monthly membership that provides ongoing support and community. Step 6: Create a premium mastermind or high-touch program for serious implementers. For each step, provide the product concept, main benefits, suggested price, and how it connects to the next level.”   How MiloTree Eliminates the Tech Overwhelm The biggest obstacle most creators face isn't knowing what to create—it's the technical setup. How do you actually build all this without getting overwhelmed by complicated tech? This is where MiloTree becomes your secret weapon. You can set up each step of your ladder—from your freebie to your mastermind membership—right inside MiloTree without needing a website or expensive tech tools. Why MiloTree is Perfect for Digital Product Ladders: 1. AI-Powered Sales Pages MiloTree's AI writes your sales pages for you. You use AI to create the products, then use AI to sell them. It's like having a sales team working 24/7 to move customers up your ladder. 2. Hassle-Free Setup Set up products in under 5 minutes No tech skills required AI tools handle the heavy lifting 3. Complete Delivery System MiloTree handles the delivery of your digital downloads directly to your customers. No complicated email sequences or third-party integrations needed. 4. Start for Free With MiloTree's Free Plan, you can: Sell one digital product Offer one freebie Add one social media pop-up to your site 5. With the MiloTree Grow Plan Sell digital products Offer unlimited freebies Grow your email list Build customer relationships Scale with affordable plans Your Action Plan: Start Building Your Digital Product Ladder Today Ready to transform your online business? Here's exactly what to do: Step 1: Test Your Idea Use the six purchasing triggers test. If your idea doesn't hit at least two triggers, pick a different problem to solve. Step 2: Use the AI Prompt Copy the complete digital product ladder AI prompt and run it through ChatGPT with your specific niche details. Step 3: Start with Your Freebie Don't try to build everything at once. Start with step one—your valuable freebie that gets people on your email list. Step 4: Set Up Your Tech Stack Sign up for MiloTree's Free Plan and create your opt-in page. You can have your freebie live and collecting emails within the hour. Step 5: Build Systematically Once your freebie is working, add your tripwire product, then your bundle, and so on. Build your ladder one step at a time. Free Resources to Get You Started

    Snuggle: Kids' stories
    Goldilocks & the Bed That Was Just Right

    Snuggle: Kids' stories

    Play Episode Listen Later Aug 31, 2025 37:15 Transcription Available


    In tonight's sleepy tale for kids, we follow Goldilocks on her morning jog in the forest. When a thunderstorm interrupts her morning jog, Goldilocks seeks shelter in a cozy little house whose furry residents aren't at home.Narrated by: Evie BrownWritten by: Holly PentaWelcome to Snuggle! The best kid's story-telling podcast. Enter a cozy world of imagination perfect for bedtime, quiet time, or any time you want to embark on an enchanting adventure.  Our cozy stories present a wide selection of calming tales for not just kids and toddlers, but for the whole family too! Enjoy some relaxing family time every day, when the children can parents can snuggle up together and venture into imaginative worlds, fairy tales, and other heartwarming stories. Develop deeper connections when you make Snuggle stories a routine at bedtime or anytime!Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/snuggle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To enjoy ad-free listening and exclusive bonus episodes, start your 7-day free trial of Snuggle Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://snuggle.supercast.com/⁠

    Men's Lifestyle, Dating & Fashion with Courtney
    179 - Ask Before Kissing Her? I Develop A Crush On Every Girl: Reacting To Reddit Dating Questions

    Men's Lifestyle, Dating & Fashion with Courtney

    Play Episode Listen Later Aug 30, 2025 10:18


    I react to Reddit dating posts and give advice on these tough situations you might find yourself in. Instead of learning the hard way, take some notes from these stories! If you have something you'd like me to react to in the future, be sure to send it my way :)CONTACT/ FOLLOW ME: Instagram: @courtneycristineryan EMAIL/COLLAB: courtneycristineryan@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Best Hour of Their Day
    Too Much Programming? How to STILL Run a Great CrossFit Class

    Best Hour of Their Day

    Play Episode Listen Later Aug 29, 2025 63:04


    Join Kristin Bowen and special guest Katie Hayes from CrossFit Seminar Staff as they tackle one of the biggest challenges coaches face: how to run a well-executed class when the programming feels overloaded. Learn practical strategies to prioritize, prepare, and deliver an intentional and effective coaching experience no matter what is on the whiteboard.--

    Inspired Money
    Unlocking the Power of Credit: Building and Managing Credit for Financial Success

    Inspired Money

    Play Episode Listen Later Aug 29, 2025 71:49 Transcription Available


    Why This Episode Is a Must-Listen Credit doesn't just open doors. It can make or break your financial future. In “Unlocking the Power of Credit for Financial Success,” Andy Wang and a panel of experts demystify the secrets of credit scores, break down new innovations in fintech, and reveal actionable tactics for building—and protecting—your financial reputation. Whether you're just starting out, rebuilding after a setback, or looking to leverage credit for new opportunities, this episode has the clarity, insight, and real-world strategies that LinkedIn professionals need right now.  I want to thank our sponsor Seeking Alpha Premium, the investment research platform that helps you make smarter decisions with institutional-grade analysis and proven stock ratings. Get $30 off your first year plus a 7-day free trial at www.inspiredmoney.fm/alpha. Meet the Expert Panelists Howard S. Dvorkin, CPA, is a nationally recognized debt and credit expert, two-time author, and Chairman of Debt.com, where he has dedicated his career to helping Americans achieve financial freedom. A pioneer in financial education and consumer advocacy, he has shaped state and federal legislation, led national credit counseling associations, and appeared as a trusted voice in major media outlets including The New York Times, CNN, and Fox News. https://www.howarddvorkin.com Anthony Davenport is the founder and CEO of Regal Credit Management, a leading firm that helps professional athletes, entertainers, and high-net-worth individuals build, restore, and protect their credit. A best-selling author of Your Score and a certified FICO® credit expert, he is a sought-after speaker and media commentator featured in outlets such as Forbes, USA Today, and Oprah Magazine. https://anthonymdavenport.com Cullen Canazares is the Co-Founder & CEO of Rental Kharma, the pioneers in the rent reporting industry for over 12 years, having helped more than 125,000 families build credit by reporting rent payments to major credit bureaus. A Stanford Graduate School of Business alumnus and serial entrepreneur, he has dedicated his career to advancing financial inclusion and empowering renters to raise their credit scores, achieve homeownership, and access better financial opportunities. https://www.rentalkharma.com https://www.rentalkharma.com Reyna Gobel, MBA, MPH, is an award-winning freelance journalist and keynote speaker whose work on personal finance, nutrition, travel, and wellness has appeared in The Atlantic, Scientific American, Money, Reuters, AARP, and U.S. News & World Report. She is also the author of seven books—including Graduation Debt, a Washington Post Book of the Month—and has educated audiences at hundreds of colleges, alumni associations, and organizations nationwide. Her nutrition course is available at www.bestnutritionclassever.com and you can find her content at www.walletsandwaistlines.com. https://reynagobel.com Key Highlights: 1. The Real Credit Score Formula—Demystified Howard Dvorkin breaks down the evolution of credit scoring from subjective loan office assessments to the current data-driven FICO model. He emphasizes, “If you take credit out, pay it off. If you can't pay it off immediately... try to keep the utilization under 10%.” Focusing on payment history and credit utilization gives you control over the score that controls so many major financial moments. 2. Insider Secrets to Credit Optimization Anthony Davenport reveals how timing and reporting dates can cause credit scores to fluctuate—even if you pay off your cards monthly. He recommends, “Find out the reporting dates for each of your credit cards and set up your auto payment to pay it off a few days in advance before that date. That way, your credit score is going to stay optimal every month, in and out.”  3. Building Credit Without Going into Debt Cullen Canazares shares how rent (and now, utility) payments can count toward your credit score, thanks to new fintech solutions and imminent industry upgrades. For those without credit cards or thin files, this is a groundbreaking way to build creditworthiness—without taking on new debt.  4. Develop a Mindset for Long-Term Credit Health Reyna Gobel underscores the importance of confidence, knowledge, and bite-sized action. “A lot of people don't know the nutrients they're eating either,” she says, connecting personal finance to health. Starting with small, manageable steps, like pulling your credit report or disputing an error, can yield big results. Call-to-Action Here's my challenge to you this week: Pull your credit report. It's free at AnnualCreditReport.com, and reviewing it is the first step in taking control. Look for errors, understand what's driving your score, and make one small improvement... whether that's paying down a balance, setting up autopay, or reporting your rent. As we heard from our guests, small actions can have a huge impact over time. Find the Inspired Money channel on YouTube or listen to Inspired Money in your favorite podcast player. Andy Wang, Host/Producer of Inspired Money

    Daniel Alonzo's Wealth On The Beach Podcast
    From Pageants to Power: Brittany Michalchuk's Journey | WOTB Podcast by Daniel Alonzo

    Daniel Alonzo's Wealth On The Beach Podcast

    Play Episode Listen Later Aug 27, 2025 62:51


    What does it take to go from pageants and reality TV to becoming a powerhouse in social media and personal branding? In the latest episode of the Wealth on the Beach (WOTB) Podcast, Daniel Alonzo sits down with Brittany Michalchuk to uncover the mindset shifts, bold actions, and powerful strategies that helped her: ✅ Build an authentic, influential personal brand ✅ Master social media growth without “faking it” ✅ Turn consistency into authority and opportunity ✅ Create viral content that actually connects ✅ Develop the ONE skill every entrepreneur must master in 2025 If you've ever felt stuck waiting for opportunities, this episode will inspire you to go out and create them for yourself.

    The Ken Carman Show with Anthony Lima
    Hour 1: Guardians have to develop an ace + Browns' Deshaun Watson chapter may not be over + Why Ken is taking the Browns' over on wins

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Aug 27, 2025 36:17


    Hour 1: Guardians have to develop an ace + Browns' Deshaun Watson chapter may not be over + Why Ken is taking the Browns' over on wins full 2177 Wed, 27 Aug 2025 14:24:46 +0000 aSVUwwXIcEtxZCEkiBT1MP71kj5N3yhC sports The Ken Carman Show with Anthony Lima sports Hour 1: Guardians have to develop an ace + Browns' Deshaun Watson chapter may not be over + Why Ken is taking the Browns' over on wins The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports

    The Ken Carman Show with Anthony Lima
    Parker Messick shines as Guardians break slump + Guardians HAVE to develop an ace

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Aug 27, 2025 14:36


    Parker Messick shines as Guardians break slump + Guardians HAVE to develop an ace full 876 Wed, 27 Aug 2025 10:30:41 +0000 rWs0uJCRhCqOIjAVz5dWHrDs4gjpR3QG mlb,cleveland guardians,sports The Ken Carman Show with Anthony Lima mlb,cleveland guardians,sports Parker Messick shines as Guardians break slump + Guardians HAVE to develop an ace The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://pla

    Finding Genius Podcast
    Develop Your Intuition: How To Harness The Power Of Divine Presence With Karoleen Fober

    Finding Genius Podcast

    Play Episode Listen Later Aug 26, 2025 39:53


    Receiving a sign from God may seem rare, but what if you could learn to receive and interpret your intuition, premonitions, and coincidences in a way that improves your spiritual connection? What does it mean to truly experience genuine contact with the metaphysical, the mystical, and the mysterious? Joining the podcast to share her thoughts on this intriguing topic is Karoleen Fober, the author of Opening to Divine Intervention: Expand and Strengthen Your Intuitive Abilities and Spiritual Connection. Karoleen is a best-selling author, spiritual teacher, divine energy reader, and intuitive business and life coach. For close to 25 years, she has provided countless consultations and divine readings to transformational leaders, entrepreneurs, and people on their spiritual journey. Overall, her mission is simple: To offer divine messages of love, healing, and guidance for the highest benefit of all… Hit play to find out: Real stories involving divine intervention.  The benefits of intentionally and actively engaging in the development of intuition. How to demystify spiritual connectivity. Practical ways to enhance your life with manifestation. Want to learn more about Karoleen and her work? Visit KaroleenFober.com now!

    The John Batchelor Show
    1: Preview: Jerusalem. Colleague Malcolm Hoenlein comments on the plan to develop a region at the edge of Jerusalem known as E-1. More later.

    The John Batchelor Show

    Play Episode Listen Later Aug 25, 2025 1:55


    Preview: Jerusalem. Colleague Malcolm Hoenlein comments on the plan to develop a region at the edge of Jerusalem known as E-1. More later. 1698 JERUSALEM

    Wake Me Up - Guided morning mindfulness, meditation, and motivation
    Confidence Affirmations | Become MAGNETIC

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Play Episode Listen Later Aug 25, 2025 15:54


    Develop magnetic confidence by repeating these positive affirmations every day. Through this practice, you will develop self love, self esteem, and calm confidence that is built on healthy foundations. Magnetic people are not loud or egotistical. They have calm, quiet confidence that comes from unwavering self-assuredness. That is the type of confidence you will develop from these affirmations! #affirmations #positiveaffirmations #confidence #magneticconfidence Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day