Transform your Body, Lifestyle and Mindset
Personal Trainer Gregg T. Marsh and Qualified Nutritionist Mags Carey from Synergise Strength give their top tips on how to stay focused on fitness and healthy eating during the COVID 19 Pandemic Lockdow.
Taragh caught up with Gregg Marsh, owner of Synergise Weight Loss, Personal Training and Transformation Centre to hear about his weight loss tips, things to avoid, his business and life inspirations.