Podcasts about personal training

In this lighthearted episode, Scott Becker reflects on lessons in customer service from his experiences with a personal trainer.

In this lighthearted episode, Scott Becker reflects on lessons in customer service from his experiences with a personal trainer.

Morning chat: 50% of us struggle to do thisMessage me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Morning chat: Struggling for time?Try the free 5 day kickstartMessage me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

I'm going to be sharing with you which certification you need to think about getting as an online nutrition and fitness coach if you want to make 10k/month and beyond. Hopefully, by listening to this you can figure out which personal training certification is best for you to grow your fitness coaching business. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: The only certification you need to create more income, impact, and freedom Watch The Youtube Video: Here: https://www.youtube.com/watch?v=E-TZkskcuSM Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult" See HERE *Free Online Training Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs Watch Here See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/the-only-personal-training-certification-you-need-to-make-a-10k-month/

When group training isn't hitting the mark, could personal training be the answer?Welcome to Gym Marketing Made Simple, the show that helps boutique gym owners grow their member base, increase revenue, and streamline operations — without the chaos of complex marketing systems.Episode HighlightsThis episode tackles one of the most significant decisions gym owners face: whether to offer personal training in their studio. Tommy Allen breaks down what to consider before making the move — from coach structure and compensation to programming models that protect long-term stability. Learn how to design a setup that keeps clients happy, coaches motivated, and revenue steady.Key TakeawaysPersonal training can be a smart move when group sessions don't meet every client's needs.Two key models exist: coach-owned programming vs. in-house programming, and only one ensures long-term client retention.Normalizing pay across training types helps maintain fairness and prevent revenue imbalance.Internal programming supported by software tools (TrueCoach, TeamBuildr, SemiPrivatePro) keeps systems organized and scalable.A unified compensation model motivates coaches to contribute across all training sessions.Episode Chapters00:00 Intro00:35 Considerations for Offering Personal Training02:00 Implementing Internal Programming and Technology 03:34 Normalizing Trainer Compensation Across Revenue ChannelsCall to ActionIf you're ready to simplify your systems and improve profitability, check out more episodes of Gym Marketing Made Simple and learn how to make smarter decisions for your gym's growth.Supporting Information

Send us a textWe are SO BACK with some spooky stories from y'all with your favorite guest Chooch. I also share some spooky experiences we have had in our in new home here.This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free thermometer. Natural Cycles is 18+ and does not protect against STI's. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

Send us a text if you want to be on the Podcast & explain why!Want a steady stream of five-star reviews, real referrals, and a calendar that fills itself without paid ads? We unpack a simple, ethical system that trades meaningful value for timely action, guiding clients to leave reviews while they're already engaged and excited. You'll hear how to personalize outreach, make the incentive irresistible, and remove friction so testimonials flow consistently—organically boosting your Google and Yelp rankings for “personal trainer near me.”We walk through the full lifecycle: crafting offers that clients actually want, scheduling comp sessions tied to reviews, and turning that moment into a clear referral ask that doesn't feel pushy. Then we layer in a light-touch nurture engine—weekly emails with nutrition tips, fiber and protein guidance, and real-world meal ideas—because most buyers convert after multiple touchpoints. The theme is simple: action beats perfection. Test now, get feedback, improve your scripts, and hit January with systems that already work.Programming gets equal time. If your gym runs 45-minute blocks, we show how to adapt the CCA framework without crushing your main lift. Learn to pair core patterns with complementary moves, protect rest for performance, and finish with a short, client-driven “fun” block that scratches the itch for sweat and novelty without sabotaging progress. We explain the psychology behind finishers, how to educate clients on rest and RPE, and how to stay creative inside real-world constraints so results stay front and center.Along the way, we invite you to tap into our community and hands-on seminars where we sharpen assessments, soft tissue work, programming, sales, and confidence. If you found this helpful, subscribe, share with a trainer friend, and leave a quick review—your support helps more coaches build sustainable, client-first careers.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

Morning chat: Does the good cause the bad?Message me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Struggling with sugar cravings and tired of the guilt that comes with them? In this episode of Healthy Beyond 40, I break down why sugar cravings happen, how emotions and habits play a role, and most importantly—how you can enjoy treats without derailing your health goals. We'll cover: How to shift your mindset around sugar and candy Why all-or-nothing thinking keeps you stuck Simple strategies to stay consistent with healthy habits Ways to tune into your body's hunger, fullness, and need for movement If you're ready to enjoy sweets without guilt and build habits that actually stick, this episode is for you! Visualization Exercise (mentioned in episode) What does their future self look like? What are they doing day-to-day? How are they moving, eating, and caring for their body? What are they saying yes to? What are they saying no to? Mentioned in this episode:

We get it—everyone wants results now. But what happens when we slow down, trust the process, and remember that yoga isn't about the timeline—it's about the transformation.In this week's episode of How Yoga Changed My Life a Podcast, Adrienne, Natalie, and Nora dive into one of the most common questions we hear as trainers and teachers: “How long will it take me to feel stronger? To look different? To lose weight?” We unpack what's really behind that question—the desire for progress, validation, and change—and how yoga helps us shift from chasing timelines to trusting the process.With humor, honesty, and a few eye-rolling “people be peopling” moments from the fitness floor, we explore how patience, consistency, and self-compassion can transform not just our bodies, but our mindset too.Now it's your turn—we know you've seen some wild, funny, or inspiring things at the gym. Send us your ‘people be peopling' stories! You can write in through Instagram @yogachanged or send us an email at yogachanged@gmail,com, and we might just share them on an upcoming episode!Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Morning chat: Can I still do the free 5 day kickstart if I'm away? Will there be replays?Message me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Special Guest - Melanie de Laine. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and Jarrod talk about the highs and lows in the career of Personal Training including setting good boundaries, the fear around creating content (and the potential to be called out by someone in this day and age of social media) combined with the incredible fulfilment being a trainer can bring.  To follow more of Melanie's journey: IG: melanie_delaineI appreciate anyone who chooses to listen to this podcast, so thank you. You deserve to live and feel healthier. If I can help your health and fitness goals, please reach out at: jarrodrbrown@hotmail.comIG: @_jarrodjbrownGet personally coached by me here: www.epmcoaching.com.au For world class Protein Supplements: www.ivynutra.com.au

Morning chat: Best supplement for peri menopause?Message me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Send us a textThe world says better communication will fix your marriage. But the truth? It's only a small part of the picture.In this episode, Chelsey pulls back the curtain on why communication alone can't save your marriage—and how most couples are trying to reform patterns they don't even realize were formed decades ago. She shares how to uncover the roots of unhealthy conflict, the biblical principles that redefine communication, and the practical “tone, timing, and technique” framework she and Zach use to stay united instead of divided.Inside this episode:Why communication is a learned skill, not a natural oneHow generational conflict styles shape your reactionsThe rules Chelsey and Zach live by for biblical communicationThe “tone, timing, and technique” triad that changes everythingWhy even the best communication tools fail without the Holy SpiritThis is your roadmap to communicating God's way—with peace, clarity, and unity as one flesh. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Morning chat: What is the free 5 day kickstart?Message me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Join our next intake00:00 Introduction and Overview of Nutrition Content Creation02:43 Addressing Industry Standards and Ethics in Personal Training05:23 Navigating Insurance and Nutritional Advice08:04 Fasting and Autophagy: Myths and Realities11:08 The Role of Personal Training in Client Relationships13:43 The Future of Personal Training: One-on-One vs. Classes16:37 Long-Term Medication Use and Nutritional Considerations19:15 Exploring Moringa and Other Trending Supplements21:54 The Impact of Weight Loss on Facial Appearance24:48 Collagen Supplements: Do They Really Work?27:32 The Ethics of Food Production and Consumer Awareness

Morning chat: “Not sure if I can do it.” Try the free 5 day kickstartMessage me with “kickstart” and I'll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Send us a textToday I am catching you up on my thoughts on NYC as someone who just went for the first time, what the pandemic did to our age group socially, and social anxiety. My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

Struggling with candy or sugar cravings? You're not alone—and it doesn't have to derail your health goals. In this episode of Healthy Beyond 40, I share tips to handle candy cravings without guilt and stay consistent with healthy habits. You'll learn: Why cravings happen (it's not just willpower!) How to enjoy sweets without falling into all-or-nothing thinking Simple strategies to stay consistent with nutrition and movement How to tune into your body and build habits that actually stick Mentioned in this episode:

Marissa West is the founder and CEO of one of Charlotte's hottest workouts, West Kept Secret. She's also a former NFL cheerleader and began working in the fitness industry as a personal trainer. The demand for her training quickly outgrew home visits and her first garage gym, so Marissa opened her first brick and mortar studio in 2020. The WKS methodology combines cardio, strength training, and Pilates into one high intensity interval format. In addition to talking a lot about fitness, Marissa and Haven also discuss entrepreneurship, nutrition, overcoming perfectionism, new motherhood, leaning on others for help, and what it's like to now train the Top Cats, the Carolina Panthers's NFL cheerleading team. This episode is packed with tools to live a healthy lifestyle and lots of inspiration. If you're in Charlotte, NC, be sure to message West Kept Secret on Instagram that you listened to this episode of the Health by Haven Podcast to get your first class for free!Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Connect with Marissa!Follow Marissa on Instagram: @mrswestisinthebuildingFollow West Kept Secret on Instagram: @westkeptsecretGet your first workout FREE by mentioning Health by Haven at West Kept Secret Thank you to our sponsor, Avodah Massage Therapy.Support the show

High Performance trifft Selbstfürsorge: Ingo erzählt, wie er seine Gesundheit managt – mit Personal Training, Supplements, Meal-Prepping und klaren Routinen. Aber: Wo endet Selbstoptimierung und wo beginnt Druck? Wie schafft man es, viel Verantwortung zu tragen, ohne auszubrennen? Lena fragt nach: Wie bleibt man gesund, wenn man performen muss? Wie erkennt man, dass Ehrgeiz in Überforderung kippt? Und was bedeutet mentale Gesundheit wirklich jenseits von Fitness und Smoothies? Ein ehrliches Gespräch über Grenzen, Routinen und Prioritäten. Über Lümmelabende, Verantwortung, Partnerschaft und die Kunst, Balance nicht nur zu wollen, sondern zu leben. Für alle, die viel geben – und sich fragen, wie man dabei gesund bleibt.

Send us a textIf you've ever been told that the solution to your marriage struggles is “just go on more dates,” this one's for you.In this raw and real episode, Chelsey dismantles the cultural myth that date nights can fix what's broken in your marriage. She shares her own story of trying to “paint over ashes” when the real issue was a missing foundation—and how only God's design and grace can rebuild what's been burned down.Inside this episode:Why the “date night fix” keeps couples stuck in cyclesHow pressure, performance, and unhealed wounds show up in physical intimacyWhy women weren't designed to carry the emotional and spiritual weight of leadingThe biblical design for marriage and how it restores peace, passion, and purposeWhat surrender actually looks like when you're exhausted from doing it allThis is not about another surface-level solution—it's about deep, holy restoration. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

What needs to happen and what should you say on the first time a potential client walks through your door?   In part 4 of this HIT Garage Gym series, Million-Dollar Trainer Pete Cerqua walks you through how your initial consultation with a prospective client should go — how long should it be? How much should you explain? How many exercises should you do? What do you say to close effectively? And of course, we get into the details so you can design the style of consultation that works for you.   If you want to make a great first consultation that will make your HIT business a client magnet, this episode is a must-listen! ━━━━━━━━━━━━ Join the FREE HIB community here with a weekly Q&A with Lawrence ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here ━━━━━━━━━━━━ Join HIT Experts in the HIB Community here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

Let's talk about upper body training. Pilates and personal training principles are quite similar when discussing the lower body or the core but when it comes to the upper body, there are some distinct differences. Today Brian leads the discussion with his take on upper body strategies in the personal training environment. Starting with posterior shoulder strength and endurance and progressing to anterior shoulder strength in functional moves, Brian creates a clear framework for optimum upper body support. Using Brian's principles, Nora translates the moves into the Pilates environment. This episode is full of practical tips for any movement professional!Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Send us a textToday we are going to chat about all things confidence! From what true confidence means to building it within ourselves in a realistic way. Also if you have any spooky stories, submit them to Bestie Tales for a Spooky Tales episode!This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free thermometer. Natural Cycles is 18+ and does not protect against STI's. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

Struggling with sugar cravings? Want freedom when it comes to food?  Today we explore the impact of sugar on your body and health and I walk you through strategies for overcoming sugar cravings and making healthier choices. I dive deep into the importance of being in choice around sugar and food!   Mentioned in this episode:

Send us a textTwo weeks in a row? We did it gang. We are so back! In Ep 2 of this season we jump back into some of our favorite running themes of the show. Johnny's highs and lows, supplements and a few points to consider as we keep our momentum rolling. We even throw out a few gripes and groans from our gym based pet peeves. Enjoy! 

We can still remember the exact moments we've felt like quitting. Nothing's working, you're going flat-out, with no end in sight... Here's how you can turn the tide.This week's topics:1. The times we've felt like giving up 13:062. When to pivot or seek help instead 20:523. Understanding the gap of knowledge 29:174. Maybe you haven't actually failed yet 35:52Content Builder: ⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠Breakout PT program:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Standout PT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Send us a text if you want to be on the Podcast & explain why!Most trainers don't fail for lack of passion; they fail because no one showed them how to turn knowledge into coached reps and coached reps into confident sales. We walk straight through the credential maze—C-tier certs like NASM/ACE/ISSA, nonprofit mainstays NSCA/ACSM, the CSCS and kinesiology degrees, and why applied internships and mentorships sit at the top when it comes to getting hired and keeping clients safe.We share the hard numbers managers see on the floor, the real reasons accreditation doesn't equal readiness, and the practical skills that move the needle: assessments that drive programming, modifications for common injuries, communication that calms nerves, and simple, ethical closing frameworks that make pricing feel natural. You'll hear how case-based learning (think: “Pickleball Pete” with lateral elbow pain) builds pattern recognition fast, why unsupervised “experience” can cement bad habits, and how structured supervision turns you into the coach clients trust with complex goals and limitations.If you're sitting on a C-tier cert right now, we outline an honest path: pass quickly, get floor time, stack hands-on seminars, and document real outcomes. If you're targeting elite clubs like Equinox or Lifetime, we show exactly what hiring managers look for—competence, composure, and a clear system for assessment and progression. Along the way, we unpack who actually owns the big cert brands, how marketing shapes perception, and why the best question isn't “Is it accredited?” but “Will this help me coach a real human on Monday?”Ready to build a career, not just collect acronyms? Hit play, take notes, and then take action. Subscribe for more candid guidance, share this with a coach who needs momentum, and leave a review with the next skill you're committed to mastering.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a textIt's been awfully quiet around here. Sorry about that. We've been navigating the busiest "Off-Season" in history. But we think we might have figured out this hole schedule thing for now. In our return to the break room studio, we caught up, introduced some new team members and dissected some of my speed bumps to successfully acquiring clients. We're stoked to be back and ready to keep it going. Thanks for sticking around!  

Send us a textWhat if the most rebellious thing you could do in today's culture was to follow Jesus fully—with your marriage, family, values, priorities, and purpose?In this fiery episode, Chelsey drops truth with urgency, conviction, and love. Inspired by Erica Kirk's powerful words and Charlie Kirk's unwavering stand for truth, she unpacks what it really means to be a rebel in 2025.Spoiler: It's not what the world thinks.Inside this episode:Why just “believing in God” isn't enoughThe shocking stat about real followers of JesusWhat it means to actually die to self and walk by the SpiritHow marriage, children, and discipline are radical in today's worldThe call to boldness, surrender, and eternal purposeThis isn't fluff. It's a wake-up call. If you've been sleepwalking through your faith or playing it safe in culture, this episode will stir your spirit and ignite holy fire. Because the time is now to live set apart. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a textI spill the deets on our intimate backyard wedding with just our immediate family, chat about the identity crisis you gi through when you quit sports, and therapy!This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free thermometer. Natural Cycles is 18+ and does not protect against STI's. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

In this follow-up episode, we dig deeper into the connection between your mouth and your overall health. We'll talk about how autoimmune conditions are linked to oral health, the role of the microbiome in both the mouth and gut, and what to consider when making decisions about root canals. You'll also learn how gum disease and gingivitis play a role in inflammation, why probiotics can help both oral and gut health, and how health issues can sometimes show up in the mouth before anywhere else. At the heart of it all is the reminder that our bodies are designed to heal—we just need to create the right environment.

Mike Israetel has been having his PHD examined, Angus is writing a new E-Book, The Matrix stands the test of time, and is LOTR the greatest movie trilogy ever made?     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Email or DM Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Send us a textHave you ever stopped to ask why Jesus welcomes children—and tells us to become like them?This episode will change the way you see your parenting, your obedience, and your relationship with God. What started as a simple afternoon spreading mulch with my 5-year-old turned into a Holy Spirit download on how deeply God delights in using us to do His work—even when we slow things down, make a mess, and need help halfway through.Inside, I share:A moving story of my son's servant heart (and the bag of mulch he couldn't carry)How God wants us to partner with Him in kingdom workThe difference between obedience and performanceWhy your “help” matters even when God doesn't need itA fresh revelation on surrender, stewardship, and childlike faithThe gospel... as simple, beautiful, and miraculous as a magic trick to a toddlerThis one will hit every mama who's ever wished she could just “get it done”—but who also longs to see God more clearly through her kids. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a textLittle catch up and update for the first 15 mins, then we hop into the most asked questions I got from y'all!This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free thermometer. Natural Cycles is 18+ and does not protect against STI's. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

In this episode, we explore the basics of biological dentistry and why it's about more than just your teeth. This holistic approach looks at how your mouth affects your whole body. We'll cover the concerns with fluoride, safer materials for dental fillings, and how nutrition plays a big role in strong teeth and gums. You'll also learn how the body has the natural ability to heal itself—when given the right support. If you're a woman over 40 looking for healthier, more natural ways to care for your body, this conversation is for you.

Ever wonder what trainers really see on the fitness floor? In this special episode, Adrienne, Natalie & Nora spill the tea on the wild, funny, and oh-so-human moments we witness daily.From quirky gym habits to unexpected client moments, we share the wild, funny, and very human things we witness as trainers. Tune in for laughs, relatable stories, and a reminder that no matter where we are—whether on a yoga mat or in the weight room—people will always be people!We want to hear from YOU! What are the funniest, most unexpected, or most “people be peopleing” moments you've seen at the gym, on a yoga mat, in class, or even in everyday life? Write in and share your stories—we might read them on a future episode! Send us an email at yogachanged@gmail.com or DM us @yogachanged on Instagram!Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

So you've planned and designed your new home-based HIT studio — how much should you charge clients? When should you raise your rates? How should you raise your rates (and should you worry about clients when you do)?   In part 3 of this HIT Garage Gym series, Million-Dollar Trainer Pete Cerqua walks you through the most important things you need to know about picking your product (do you know what it is that you're actually selling?), setting your prices, and what to say and how to raise prices at the right time for your business.   If you want to grow and scale your home-based strength training business the right way without crashing and burning, tune in to this one!  ━━━━━━━━━━━━ Join the FREE HIB community here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here ━━━━━━━━━━━━ Join more HIT Experts in the HIB PRO Community here  ━━━━━━━━━━━━ Connect directly with Pete here ━━━━━━━━━━━━ Resistance Exercise Professionals ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here