Podcasts about personal training

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  • 1,175PODCASTS
  • 4,228EPISODES
  • 34mAVG DURATION
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  • Nov 29, 2021LATEST
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Best podcasts about personal training

Show all podcasts related to personal training

Latest podcast episodes about personal training

The Fitness Entrepreneur Podcast
8 Commandments For Better Energy Management In 2022

The Fitness Entrepreneur Podcast

Play Episode Listen Later Nov 29, 2021 18:51


Managing your energy is as important as managing your time. Think about it... You could work for longer hours, but would you have the energy to do it, or would you be left feeling burnt out? By managing your energy instead of your time, you can become more productive and more fullied in your work, putting yourself in a better position to accomplish your goals when you're not overworked and exhausted. In today's episode, we look at the 8 commandments that you can apply to your daily habits, to start managing your energy better going into 2022 and crush your goals!   Sign up for the next Monthly Business Wisdom → Here    P.S. Whenever you're ready there are 4 ways you can partner with me and my team to grow your fitness business.   Grab a copy of The Mission Ready Journal → Here End procrastination, clear your judgement and develop unparalleled output with the world's leading life and business planning system for fitness entrepreneurs.   Check out Fitness Business Growth Kit → Here This is the entire end-to-end system for plugging into any fitness business. It's an 8-week build-out of business foundations, sales, client delivery, scaling, and a custom 30-day challenge. Lifetime access. But it's an 8-week drive for the growth you're ready for.    Apply for Authority Network and Partner Directly With My Team → Here Direct mentorship with me and my team started by assessing your current business strategy, assessing blindspots, fixing immediate weaknesses…  And building new scalable foundations. Specifically to coaches and entrepreneurs looking to crack £10K months, get out of the gym, and grow online.    Discover More About Power Room I take on a specific group of already 6-figure fitness entrepreneurs and dial into their goals. Sometimes it's more freedom, sometimes it's a wealth machine, sometimes it's both.  This is limited, extremely private, and intimate. If you're reading this and have reached a level where you're above everyone else, apply here → Here

SciDance
3: Personal training for young dancers with Kendall Baab

SciDance

Play Episode Listen Later Nov 29, 2021 43:20


Kendall Baab talks about personal training for younger dancers. We look at Kendall's journey through grad school during Covid 19 and her MSc research into self efficacy and perfectionism in online classes. Kendall discusses her current work, providing personal dance training for younger dancers as well as online workshops for dancers and teachers. We chat about how dancers can learn more about dance science, and train smarter. We also touch on the using social media to share accessible dance science information. Thank you to The Place London for sponsoring this episode. Located in the heart of London, The Place is a creative powerhouse for dance development that is leading the way in dance training, creation and performance. One of Europe's most exciting, innovative dance spaces, where artists from all over the world come to push creative boundaries, to experiment and to perform outstanding new work. Learn more here: https://www.theplace.org.uk Find Kendall here - Email: kendall@bodykinect.org Instagram: https://instagram.com/trainwithkendall Website: https://bodykinect.org Kendall's research: https://www.proquest.com/openview/3347091f8450cd92ecec22d44f911a46/1?pq-origsite=gscholar&cbl=18750&diss=y Instagram: @scidancepodcast Contact: jasminefmcook@icloud.com Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 224 - Sharkie Zartman

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Nov 29, 2021 71:18


Sharkie Zartman has a successful life of fitness. From being a high level athlete, a fitness instructor, a professor, to also being the author of 9 books. She has so much insight on the topic of fitness. in this episode we dig into all things fitness and talk about her new book ‘Win at Aging'. You can find Sharkie here: 

Confidence Mastery: Unlock Your Life Podcast

A year and five days ago Natalie had a car accident on the way to the gym in Barbados and in this episode she reflects on what it really meant to have a near-death experience. At the time she didn't comprehend the trauma of the incident but it changed her life and journey over the past year. She discusses what's really important and why you should be grateful every day for those in your life because ultimately nobody knows what will happen tomorrow. Everyone has one life so living it with joy and being at peace with yourself is the only way to move forward   KEY TAKEAWAYS It's traumatic when you realise that you could have lost your life and it's given me a lot to think about It's given me a lot of gratitude and a lot to be grateful for There was a compound effect from the many things that happened You never know what's going to happen in life If you get the opportunity to do something you should because you never know what's around the corner Tomorrow never comes and you need to get out there and experience life If you have a bad experience and things don't work out then learn from it Do everything you can to be happy because you only have one life Take time to process things that happen Without the challenges, you don't appreciate the good things in your life Be at peace with who you are Understand where you are and where you want to be Everything in life is a learning curve   BEST MOMENTS ‘I'm sharing because it's the truth and it altered the course of my life' ‘Understanding you are going through trauma is difficult' ‘Be grateful for the support you have around you'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite   Fundraiser:https://www.facebook.com/donate/370603464805576/ http://bit.ly/csegold   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                                         See omnystudio.com/listener for privacy information.

The Sports Physical Therapy Academy Podcast
EP041: “Youth Athlete Injuries: Getting Parents And Coaches on The Same Page”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Nov 27, 2021 30:43


Have you ever struggled with a parent or coach who wanted their youth athlete to return to sport against your medical advice? How can you prevent this in the future?  In this episode, I review key strategies to ensure you are able to successfully return a youth athlete back to sport with their parents and coaches on board with your plan of care. Enjoy!  _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Jungle Brothers Strength and Movement
#136 Lessons In Personal Training – part 1

Jungle Brothers Strength and Movement

Play Episode Listen Later Nov 22, 2021


#136 Lessons In Personal Training - part 1 3 PTs bare all in this juicy expose! Get ready for some horror stories...Joey and Paul are joined by Aaron Howley to talk about how they each got started in the PT game. They discuss some of the biggest mistakes they've made along the way, and how […] The post #136 Lessons In Personal Training – part 1 appeared first on Jungle Brothers Strength and Movement.

Confidence Mastery: Unlock Your Life Podcast
Confidence in Your WHY and the Future

Confidence Mastery: Unlock Your Life Podcast

Play Episode Listen Later Nov 22, 2021 11:19


Natalie is on Clubhouse sharing great information about building confidence and overcoming imposter syndrome It can be easy to look at those who a long way in front of you on their journey and wonder how you will ever be able to get there but as Natalie explains if you take small steps every day and  push outside your comfort zone you will be moving forward When you know what your ‘why' is and you come from an authentic place with confidence you will achieve more     KEY TAKEAWAYS It's about looking to those who are two steps in front of you and helping those two steps behind you Start small and just do one thing Take small daily steps that push you outside of your comfort zone If you step into something with a mindset of success you will always learn You can't help people if you are not serving yourself You need to come from a place of internal validation You need to come from an authentic place and with confidence Always question ‘why' because if you don't know why you won't have confidence in what you are doing Own where you are in your journey and people will relate to you Have one foot in the present and one foot in the future   BEST MOMENTS ‘Some people are so far away from you it's not easy to relate to them' ‘If you don't try you don't know' ‘Think about your body language, it has a massive impact on your interactions'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite   Fundraiser:https://www.facebook.com/donate/370603464805576/ http://bit.ly/csegold   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                               See omnystudio.com/listener for privacy information.

The Sports Physical Therapy Academy Podcast
EP040: "Mentorship: Why You Need It And What To Look For"

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Nov 20, 2021 32:52


Do you really need a mentor? Absolutely. Mentorship is more than teaching you a few technical skills (mobilization, taping, etc). Mentorship is ensuring you're on the right path throughout your career.  In this episode, I talk about my upbringing, my experience with mentoring PTs, and my resistance to being mentored. You'll love this episode. Enjoy!  _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Run Thrive Survive
The Power Behind Overcoming Addiction || with Brett Morris

Run Thrive Survive

Play Episode Listen Later Nov 17, 2021 38:53


As an adolescent Brett struggled to find his place in the world and never really felt like He belonged. His solution was drugs and alcohol. That quickly turned into an addiction that completely took over his life. After detoxing in county jail Brett realized that he wanted more out of life than getting high. He now has almost 7 years drug and alcohol free. Brett started a podcast in February 2020 called Recovery Survey where he talks with a variety of guests that have overcome addictions and mental health issues. His goal is to spread the message that recovery is possible. If I can do it so can you!Check-out his Podcast: Recovery Survey https://podcasts.apple.com/us/podcast/recovery-survey/id1500209593Facebook: https://www.facebook.com/recoverysurveyInstagram: @recoverysurvey

Boundless Body Radio
Defining and Achieving Success with Returning Guest Paul Burgess! 191

Boundless Body Radio

Play Episode Listen Later Nov 17, 2021 68:48


Paul Burgess is a returning guest on Boundless Body Radio! Be sure to check out our first interview, on episode 154! Paul is the founder of Paul Burgess Functional Medicine! Its purpose is to deliver the most cutting-edge physical training techniques and nutritional advice. Paul is a lifelong drug-free fitness enthusiast whose passion for health and fitness has taken priority since his mid-teens. In his mid-30's, he decided to turn his passion for fitness into his full-time career and became a nutritionist and personal trainer, gaining diplomas in Clinical Nutrition, Personal Training and Anti-Ageing. He is the host of the The Paul Burgess Functional Medicine Podcast, which he started back in 2014! His motivation is to be the best he can be for his age and to show clients that being over 45 is no reason not to be fit, healthy and look good!Find Paul at-IG- functionalnutrition1https://www.paulburgess.uk/The Paul Burgess Functional Medicine Podcast

Erin Keam's Conversations about Closets with my Closest 1000 friends.
Jennifer Swaim on accessible personal training for any woman, LIFTing them up and going from a corporate closet to yoga pants.

Erin Keam's Conversations about Closets with my Closest 1000 friends.

Play Episode Listen Later Nov 16, 2021 36:44


Jenn Swaim is a NASM-certified personal trainer, owner of LIFT - Life Integrated Fitness Training . After 20+ years in the occupational safety field, she left the corporate world to spend more time with her family and slow down life. She started her business as a way to lift women through fitness and nutrition. She designs personalized resistance and balance focused workouts to build strength, create energy and foster a desire for daily exercise. Clients who work with Jenn get a unique opportunity to give back through their commitment to their workouts. Every 6 month package creates an opportunity for 1 month of free personalized training for a woman in need or an organization who supports them. Find Jenn here: www.lifeintegratedlift.com @lifeintegratedlift on FB and IG ------ About Erin Keam Erin Keam is a Kiwi living in Seattle who works with women solopreneurs to create their ideal life and achieve their vision. She combines her 23 years' experience mentoring and being mentored in the recovery field with her career in marketing, film, media, TV, advertising, real estate and customer service (and a passion for fashion) to be a trusted source for solutions to what is getting between you and the life you want. She offers two paths to progress. One is her unique LifeStyle Statement sessions, in which women uncover their personal themes which are distilled into a one-of-a-kind Statement which can then be taken to every area of their life from wardrobe to relationships to their business to their career and their home. The other are her “pressure relief” mini-intensives where the focus is on moving closer to your vision through exploring and tackling personal and marketing issues which are keeping you stuck, whether clarifying your website's message to your clients, looking at how you spend your time and money, decluttering (mental and physical), dressing as who you want to be, assessing the first impression your media and home office make on your ideal clients and creating action plans to get you the life you want. When she's not doing this, she's interviewing women entrepreneurs on her podcast Conversations About Closets With My Closet 1000 Friends, about what they do, why and what they love about it, with one or two questions in there about clothing (there's that passion for fashion!). Female-identifying (or non-binary) and want to be a guest? Book here! You can find out more on her website erinkeam.comShe would love to connect with you on Instagram or LinkedIn or Facebook. Hey, Koa Club members! Something getting between you and your goals? Often, all we need is someone to hold space while we talk through what's keeping us stuck and the solution presents itself. Book a Talk it Out Call here with Erin. If you want an action step, she'll suggest one. --- Support this podcast: https://anchor.fm/erin-keam/support

The Fitness Entrepreneur Podcast
Wealthy or Prosperous- Which is better?

The Fitness Entrepreneur Podcast

Play Episode Listen Later Nov 16, 2021 11:23


Which is better... being wealthy or being prosperous? If you're like most people, I bet you'll answer that question with the word “wealthy”. The truth is, being wealthy is probably less important than being prosperous. That may sound counterintuitive to you, but in today's show I'll explain why.   Sign up for the next Monthly Business Wisdom → Here    P.S. Whenever you're ready there are 4 ways you can partner with me and my team to grow your fitness business.   Grab a copy of The Mission Ready Journal → Here End procrastination, clear your judgement and develop unparalleled output with the world's leading life and business planning system for fitness entrepreneurs.   Check out Fitness Business Growth Kit → Here This is the entire end-to-end system for plugging into any fitness business. It's an 8-week build-out of business foundations, sales, client delivery, scaling, and a custom 30-day challenge. Lifetime access. But it's an 8-week drive for the growth you're ready for.    Apply for Authority Network and Partner Directly With My Team → Here Direct mentorship with me and my team started by assessing your current business strategy, assessing blindspots, fixing immediate weaknesses…  And building new scalable foundations. Specifically to coaches and entrepreneurs looking to crack £10K months, get out of the gym, and grow online.    Discover More About Power Room I take on a specific group of already 6-figure fitness entrepreneurs and dial into their goals. Sometimes it's more freedom, sometimes it's a wealth machine, sometimes it's both.  This is limited, extremely private, and intimate. If you're reading this and have reached a level where you're above everyone else, apply here → Here

Addicted To Fitness Podcast
2021 ATF Fitness Gift Guide

Addicted To Fitness Podcast

Play Episode Listen Later Nov 15, 2021 40:41


This week's Addicted to Fitness features this year's edition of gift suggestions for the fitness fanatic in your life. Nick and Shannon describe what recovery devices, fitness experiences, and hydration tools they would purchase for themselves or the fitness minded individual in their lives. Let us know how you're doing with your Pre-Holiday Season ATF Fitness Challenge (follow @ettampa on IG) by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas

LTB Podcast
Travis Pollen: Good and Bad Exercises & Personal Training Assessments (Repost)

LTB Podcast

Play Episode Listen Later Nov 15, 2021 56:48


In this reposted episode, Stuart talks to Travis Pollen about whether or not there are "good" and "bad" exercises, as well as how to do initial assessments with personal training clients.   Find Out More About Travis: Instagram: https://www.instagram.com/fitness_pollenator/    Find Out More About LTB: Website: http://bit.ly/2PsSSLR  Instagram: https://www.instagram.com/liftthebar/

TwoBrainRadio
How to Prevent Clients From Leaving Over the Holidays

TwoBrainRadio

Play Episode Listen Later Nov 15, 2021 6:28


The holiday season: Chris Cooper calls it the "black hole of hedonism." Schedules fill up, good eating habits go out the window for weeks on end and frustrated clients pause their memberships—or even quit altogether. How do you keep your clients from getting sucked in?Here's Coop on the best way to retain clients during the holidays.Links:Drink O2Gym Lead MachineGym Owners UnitedTimeline:0:46 – A coach's greatest weapon during the holiday season.1:48 – Give your clients a plan.2:48 – The habits tracker.4:04 – Go back to the CALM model.

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 223 – The key to setting up a passionate life

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Nov 15, 2021 56:35


So many people are looking to lead a passionate life, but they don't know how to create it. In this episode I share how you can transition from what you are doing to doing the thing you love. I also share what you need to be aware of that can work against you.

Confidence Mastery: Unlock Your Life Podcast
More Gratitude Means More Confidence

Confidence Mastery: Unlock Your Life Podcast

Play Episode Listen Later Nov 15, 2021 8:02


No matter how bad things are gratitude can help you to get through, increasing your confidence and widening your perspective When you practice gratitude every day you can change both your body and mind, seeing the opportunities and how you can become happier, Listen in for great tips on how to be more grateful, increase your confidence and make yourself and others feel good   KEY TAKEAWAYS The more grateful you can be the more gratitude you can have and the more abundance You will be able to see both the bigger and smaller picture of life You become happier through gratitude it changes your body and mind No matter how bad things might seem gratitude will help your perspective We are better together and investing in mentoring and having a good network makes a difference Think of one thing every day that you are grateful for and be grateful for the opportunities you have Giving compliments to others and making them feel good will make you feel good as well   BEST MOMENTS ‘Be grateful for the things in life' ‘The brightest light comes from the darkest of holes'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite   Fundraiser:https://www.facebook.com/donate/370603464805576/ http://bit.ly/csegold   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                           See omnystudio.com/listener for privacy information.

The Sports Physical Therapy Academy Podcast
EP039: "Strength And Conditioning Principles For The Sports PT"

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Nov 13, 2021 30:02


How do you integrate strength and conditioning into your rehab protocol? Is it better to develop strength first and then endurance? Can you provide pain relief and simultaneously help return an athlete to sport? These are some of the questions I review in this week's podcast. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

SBS Swahili - SBS Swahili
Tony Shihemi afunguka kuhusu hasara za biashara wakati wa vizuizi vya Uviko-19

SBS Swahili - SBS Swahili

Play Episode Listen Later Nov 9, 2021 14:10


Wajasiriamali wengi wana endelea kuhesabu hasara walizo pata, wakati wa vizuizi vya UVIKO-19 nchini Australia.

The Fitness Entrepreneur Podcast
Use this 3 step framework when investing in yourself and your business

The Fitness Entrepreneur Podcast

Play Episode Listen Later Nov 8, 2021 9:34


The road to building a successful business is paved with the right mindset, skills, and tools. The most successful business leaders today all invest in their future. In fact, even Warren Buffett is quoted saying his biggest investments have been in himself and others. So in today's episode, I want to give you a proven 3 step framework to making better decisions when investing in yourself and your business, so you can start moving towards your goals quicker than you thought possible. Grab your VIP tickets to Authority Network Massive Action day here: https://www.phil-graham.com/mad   Sign up for the next Monthly Business Wisdom → Here    P.S. Whenever you're ready there are 4 ways you can partner with me and my team to grow your fitness business.   Grab a copy of The Mission Ready Journal → Here End procrastination, clear your judgement and develop unparalleled output with the world's leading life and business planning system for fitness entrepreneurs.   Check out Fitness Business Growth Kit → Here This is the entire end-to-end system for plugging into any fitness business. It's a 8-week build-out of business foundations, sales, client delivery, scaling, and a custom 30-day challenge. Lifetime access. But it's an 8-week drive for the growth you're ready for.    Apply for Authority Network and Partner Directly With My Team → Here Direct mentorship with me and my team started by assessing your current business strategy, assessing blindspots, fixing immediate weaknesses…  And building new scalable foundations. Specifically to coaches and entrepreneurs looking to crack £10K months, get out of the gym, and grow online.    Discover More About Power Room I take on a specific group of already 6-figure fitness entrepreneurs and dial into their goals. Sometimes it's more freedom, sometimes it's a wealth machine, sometimes it's both.  This is limited, extremely private, and intimate. If you're reading this and have reached a level where you're above everyone else, apply here → Here  

Confidence Mastery: Unlock Your Life Podcast

Natalie asks some thought-provoking questions as she shares in-depth content about the triangle of life – health, wealth and happiness She looks at how you can take your life and business to the next level and truly maximise your potential to achieve health, wealth and happiness and explains how you can be part of the Confidently Successful Entrepreneur Mastermind Retreat in London at the start of December, listen in and get started by being your own hero   KEY TAKEAWAYS Happiness is a choice and the key to success You only have one body so learn to love it, look after it and treat it with respect Your body mind and soul are all connected Build the discipline you need to look after yourself in the right way Once you have discipline and consistency in your health other things will fall into place It's the compound effect that really makes the difference Make the small changes consistently to see success The fortune is in the follow-up – build relationships with people to get results Identify where you can add additional value to your business What could you create that people need? How can you solve their problem? I want to help people to live their best life and leave a legacy The more people I help the happier I feel What is your ‘why' you need to understand what your purpose is   BEST MOMENTS ‘Exercise is a treat for your mind and body' ‘There is always a way to increase your wealth' ‘Focus on the tasks that earn you the most money' ‘I'm grateful that I can help people on their entrepreneurial journey'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite   Fundraiser:https://www.facebook.com/donate/370603464805576/ http://bit.ly/csegold   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                                             See omnystudio.com/listener for privacy information.

Just Dropping Gemz Podcast
How Fit Are You?

Just Dropping Gemz Podcast

Play Episode Listen Later Nov 7, 2021 57:19


Helena Smolock CPT-RNC, Founder and President of Velocity Athletic Training, has over 35 years of experience in the Fitness Industry. Her journey as a Track Athlete in High School led her to a rewarding career in Fitness. Her original career choice was to become a Criminal Lawyer. Still, after spending six months of work experience at the courthouse in Ottawa, Ontario, CANADA (Criminal Division), she quickly shifted her mind and gears. Today, Helena continues her journey as a Fitness Professional and as a Master Athlete. She has assisted corporate clients, semi-pro athletes, cancer, heart disease clients, and post-rehab clients with injuries. She has led thousands of classes of various levels and, with the ever-changing industry, is certified to teach and lead STEP, SPIN, STRENGTH, AQUA-FIT classes. Participants in each class and each Personal Training client have experienced her compassionate, firm, technical but comical style of leadership! She continues to remain current in this ever-changing industry. The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to stay connected? Visit our website: https://www.Keishagemz.com https://www.instagram.com/droppinggemz https://www.facebook.com/droppinggemz https://www.tiktok.com/@droppinggemz_

REI Rookies Podcast (Real Estate Investing Rookies)
Wholesaling and the 7-Figure Cartel with Nick Perry #284

REI Rookies Podcast (Real Estate Investing Rookies)

Play Episode Listen Later Nov 7, 2021 30:44


Nick is the Owner/Founder/Executive Chairman of Want To Sell Now. The largest nationwide wholesaling company in the United States based out of Austin TX. He also own a fleet of semi-trucks multiple eCommerce businesses and invest in multiple companies and commercial real estate. He also own the 7 Figure Cartel mastermind that gets people quickly through the hurdles to become multiple 7 figure real estate investors. He grew up in Northern Virginia and spent the first 5 years of my career in Personal Training before moving to Austin TX where he now reside. Nick moved to Austin with no job, network, and very little money. Soon as he got to Austin, in pursuit of new opportunities, He decided the he was going to do whatever it took to be successful in real estate. He didn't come easy. It took him 11 months to get his first deal but he did not give up. Nick worked 18 hours a day 7 days a week. He got a six-figure sales job at Indeed.com while he was building my real estate business. Nick devoted all of his sales commissions and time outside of my 9-5 to building my real estate business until he was able to go full-time. As soon as he went full-time, he quickly scaled his real estate company to where it is now in less than 3 years. He now have 8 streams of income and am working on creating more. Show notes at REIMastermind.net

The Sports Physical Therapy Academy Podcast
EP038: "Returning Athletes To Sport After Injury: 4 Critical Components"

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Nov 6, 2021 26:09


Have you found yourself stuck asking yourself, when is the best time to safely return an athlete to sport after injury? Have you been confident you made the right decision?  In this episode, I share the same four critical components I use when returning professional athletes safely back to sport. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Optimal Health Daily
1531: Training Versus Working Out by Sam Lynch of Fitnitiative on Having Workout Structure and A Bigger Plan

Optimal Health Daily

Play Episode Listen Later Nov 3, 2021 10:39


Sam Lynch of Fitnitiative talks about the differences between training and working out Episode 1531: Training Versus Working Out by Sam Lynch of Fitnitiative on Having Workout Structure and A Bigger Plan Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/09/22/training-vs-working-out/  Take control of your glucose levels today. Try Pendulum Glucose Control for 90 days. If you're not satisfied with your levels, you'll get your money back. Visit PendulumLife.com to find out more. And use promo code OHD for 20% off your first bottle  InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD dot to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

AfterThots
Ep. 42 Striking Support Systems with Justin Howell (Health, Fitness & Wellness)

AfterThots

Play Episode Listen Later Nov 3, 2021 58:38


Welcome to episode 42 of AfterThots! Ally is joined  by  friend & fitness professional/sometimes part therapist Justin Howell to discuss health and wellness! Ally shares her own struggle with sticking to a fitness plan and what changed her life two years ago to completely flip that around. We dive deep into the issues we as humans face when it comes to accountability, discipline, and support systems as it pertains to our physical and emotional health. Often times we just need to show ourselves some grace and patience! Justin also shares advice on what we should focus on during our early years to prevent future injury. Tune in as we discuss the more vulnerable side of the fitness industry and the journey we are all on to be the best version of ourselves!  Don't forget to rate (5 STARS *****), subscribe & review!Follow IG: @afterth0tspodcast https://www.instagram.com/afterth0tspodcast/Ally Volcy-de Nes:  @allyvolcydenes Justin Howell:  @action.figures.wellness 

Eat The Damn Cake
Episode 50 - DASH Diet, Do or Don't?

Eat The Damn Cake

Play Episode Listen Later Nov 2, 2021 51:43


Today Maddie and Carly dive into the DASH diet (no it's not the Kardashian's diets), they also talk about how to get out of a rut, and to get motivated to get back to going to the gym. Teaching you tips how to get re-inspired. Also find out why Carly cried her eyes out at the dinner table in front of her whole family!

Run Thrive Survive
7 EASY Snack Ideas for Work

Run Thrive Survive

Play Episode Listen Later Nov 2, 2021 23:25


The Fitness Entrepreneur Podcast
The Dangers & Opportunities in 2022

The Fitness Entrepreneur Podcast

Play Episode Listen Later Nov 1, 2021 18:17


2022 is just around the corner and I want it to be your most profitable year of business to date. In this replay from my most recent Monthly Business Wisdom Mastermind I discuss the dangers you need to be prepared for AND the opportunities you need to exploit.   Sign up for the next Monthly Business Wisdom → Here    P.S. Whenever you're ready there are 4 ways you can partner with me and my team to grow your fitness business.   Grab a copy of The Mission Ready Journal → Here End procrastination, clear your judgement and develop unparalleled output with the world's leading life and business planning system for fitness entrepreneurs.   Check out Fitness Business Growth Kit → Here This is the entire end-to-end system for plugging into any fitness business. It's a 8-week build-out of business foundations, sales, client delivery, scaling, and a custom 30-day challenge. Lifetime access. But it's an 8-week drive for the growth you're ready for.    Apply for Authority Network and Partner Directly With My Team → Here Direct mentorship with me and my team started by assessing your current business strategy, assessing blindspots, fixing immediate weaknesses…  And building new scalable foundations. Specifically to coaches and entrepreneurs looking to crack £10K months, get out of the gym, and grow online.    Discover More About Power Room I take on a specific group of already 6-figure fitness entrepreneurs and dial into their goals. Sometimes it's more freedom, sometimes it's a wealth machine, sometimes it's both.  This is limited, extremely private, and intimate. If you're reading this and have reached a level where you're above everyone else, apply here → Here

LTB Podcast
Maggie Elliott: Building a Mobile Personal Training Business (Repost)

LTB Podcast

Play Episode Listen Later Nov 1, 2021 53:47


In this episode of the podcast, we have a reposted episode with Maggie Elliott from Spark Fitness to discuss how she's built a successful mobile training PT business. Stuart and Maggie discuss her business, how she transitioned from teaching to PT, how she overcomes some of the challenges associated with mobile PT and her "one client at a time and make sure everyone knows about what I'm doing" mindset for marketing.   Find Out More About Maggie: Instagram: https://www.instagram.com/sparkfitnesscoaching Website: https://www.sparkfitness.co.uk/about/    Find Out More About LTB: Website: http://bit.ly/2PsSSLR  Instagram: https://www.instagram.com/liftthebar/  

Lunge & Lift Podcast
Episode 85 - Khyrs Speed: The Explosive Mother F*cker

Lunge & Lift Podcast

Play Episode Listen Later Nov 1, 2021 60:24


This week on the podcast Rob & Ash are joined by Khrys Speed @kdotspeed. Khrys chats with us about his background in sport, all things pro rugby, the ins and outs of weightlifting competitions, coaching and being coached.   We get into ⬇️

Health & Fitness Redefined
All About NASM CPT Certification and the OPT Model

Health & Fitness Redefined

Play Episode Listen Later Nov 1, 2021 52:37


In this episode, Rick looks at different certifications as options depending on the clientele you want to work with and shares his insights on several issues within the personal trainers industry. He outlines the pros of taking the NASM certification and concludes with his take on industry challenges that NASM and other certifications should address. TIMESTAMPS2:18   How Rick landed a role at the National Academy of Sports Medicine (NASM)9:59   Why NASM has the best personal training certifications 14:37 What is the Optimum Performance Training (OPT) Model?24:00 Defining the scope of personal trainers in nutrition29:48 Why do some personal trainers withhold information33:51 The Good and the Bad about NASM41:47 Rick's take on how NASM can improve the field 47:26 Attracting clients through trustRick Richey, DHSc, MS, LMT has been in the fitness industry since 2002 as a certified personal trainer, training manager, educator, orthopedic massage therapist, college and university professor, fitness industry presenter, as well as a subject matter expert and talent for fitness industry educational videos and written content. He is the host of the NASM CPT Podcast with Rick Richey. Rick is regularly used by media outlets for quotes and content regarding fitness and wellness. He has also written chapters in the National Academy of Sports Medicine (NASM) Essentials of Personal Training and Corrective Exercise textbooks. He earned a Master's of Science in Exercise science and a Doctorate of Health Science and Exercise Leadership degree at the California University of Pennsylvania.

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 222 - PT Natacha Sanguinetti

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Nov 1, 2021 73:09


This week I have an interview with top personal trainer Natacha Sanguinetti. She shares her insight on working with young females, how to be successful with exercise, and how to look after your mental health. You can follow Natacha here.

Confidence Mastery: Unlock Your Life Podcast
Join and Support ‘The 100 Squats a Day in November Challenge' for Cancer Research UK

Confidence Mastery: Unlock Your Life Podcast

Play Episode Listen Later Nov 1, 2021 5:11


It's the first of November and the beginning of the ‘100 squats a day in November' challenge Natalie's putting her own twist on it and upping the challenge for herself by committing to do a hundred, 100 kilo squats every day in November to raise money for cancer research UK This is an important cause with 1in 2 people in the UK affected by cancer and you can support by clicking on the fundraiser link https://www.facebook.com/donate/370603464805576/   KEY TAKEAWAYS We lost our Nan to cancer in 2016 so this is a cause close to my heart, Cancer Research UK really helped our family A hundred air squats would just not be enough of a challenge German volume training is ten sets of ten with a minute rest in between at 100-kilo squats I'm doing a hundred, 100 kilo squats every day in November to raise money for cancer research UK This is an important cause 1in 2 people get cancer in the UK so something needs to be done I'm Facebooking live the first one hundred and the last at the end of November I'll be keeping everyone updated throughout the month   BEST MOMENTS ‘I'm a massive gym nut and really quite strong' ‘If we are going to do a challenge we need to do it properly ‘1 in 2 of us is affected by cancer'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite   Fundraiser:https://www.facebook.com/donate/370603464805576/   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                                         See omnystudio.com/listener for privacy information.

The Success Fitness Podcast
124 | GET IT IN WHEN YOU CAN

The Success Fitness Podcast

Play Episode Listen Later Oct 31, 2021 19:08


Watch the youtube video here- The Success Fitness Podcast Leave your comments by voicemail here https://anchor.fm/successfitness to be featured on my next podcast. Click “MESSAGE” in the bottom right hand corner. https://anchor.fm/successfitness Book your 1 on 1 Personal Training sessions here- https://buff.ly/3oStpMJ Join My Facebook Group- Success Fitness Family- https://buff.ly/3sz5fta Download my FREE workout ebook- https://buff.ly/35JSFNR Purchase Your Success Fitness Merch here!- https://buff.ly/2XLjvAR $10 Sams Club eGift Card- https://buff.ly/2LJBAN0 THANK YOU FOR SUPPORTING THIS PODCAST PAYPAL: https://buff.ly/3oVrpmZ CASH APP: $CHRISTIANJEVANS I would love for you to leave a review. Thank you for all of your support! --- Send in a voice message: https://anchor.fm/successfitness/message Support this podcast: https://anchor.fm/successfitness/support

The Sports Physical Therapy Academy Podcast
EP037: “Plan A, B, and C: What To Do When Patients Don't Get Better”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Oct 30, 2021 40:01


Have you ever thought to plan for patients not getting better? What if you could forecast exactly what their recovery path could look like?  In this episode, I share my strategy and exact outline to create “Plan A, B, and C” to ensure patients and athletes are improving every session. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Confidence Mastery: Unlock Your Life Podcast

In this episode, Part 3 of the confidently wealthy series, Natalie looks at the importance of happiness and how anyone can have it if they learn to look at the world in the right way and work out what truly brings them joy Natalie also has great news about the new Confidently Successful Entrepreneurs Facebook group, listen in, get involved and be confidently healthy, wealthy, and happy in your life   KEY TAKEAWAYS Life is too short to be miserable Happiness is a choice Even when things are sh#t in life you can find happiness What makes you happy? Where do you find your creativity and passion? Think about ten things that bring you joy in life Everyone deserves to be happy When you smile you release endorphins that make you feel happier Life is about moments and experiences Enjoy the world, the people in it and find what makes you happy and gives you joy Think about the little things in life that you can be grateful for   BEST MOMENTS ‘Happiness is so, so important ‘The world could use more happiness right now'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite   http://bit.ly/FBcse   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                     See omnystudio.com/listener for privacy information.

Ways to Flourish
S3, Ep 10 - Personal Training at the Rec

Ways to Flourish

Play Episode Listen Later Oct 27, 2021 26:24


The Bee McLeod Recreation Center offers many services and resources to help you keep up your physical (and, therefore, mental) health. These include FitWell classes and personal training. Today, Devin Pereira, Personal Training Supervisor, joins us to talk about what personal training at W&M looks like, how regular movement benefits our mental well-being, and what someone should do if they are interested in becoming more regularly active.Information on applying to become a personal trainer at W&M can be found here. Fall 2021 applications are due 10/29/21.Email dmpereira@email.wm.edu if you have any questions about personal training.

Alloy Personal Training Business
The Importance Of Franchise Training

Alloy Personal Training Business

Play Episode Listen Later Oct 27, 2021 13:57


We recently held a franchise training week in the Alloy corporate offices, where we trained a fantastic group of new franchisees.Essentially, franchise training is five full days of training. The new franchisees and their operators come to our corporate offices for a very intense, hands-on preparation of their new roles.The franchise training takes place three months before the grand opening. This leaves room for two months of pre-sales to ensure the franchisee opens with close to capacity membership.Even if the franchisee doesn't have a fitness background, like some of our franchisees do, the training prepares them in the best possible way to hit the ground running.Tune in to this to learn more about the franchise training week, how we set it up, and most importantly, why we do it.Key Takeaways- What is franchise training (01:32)- When should franchise training take place? (03:12)- How and why we mirror the customer's journey (05:26)- Demonstrating the Alloy culture during franchise training (06:18)- How the franchise training is set up (07:37)- The power of role-playing in training (10:49)Additional Resources:Alloy Personal TrainingLearn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Confidence Mastery: Unlock Your Life Podcast
Take Control of Your Wealth

Confidence Mastery: Unlock Your Life Podcast

Play Episode Listen Later Oct 26, 2021 11:20


Today's episode is all about Wealth, the second element in the triangle of success Wealth isn't just about money; it's creating the financial freedom to do what you want and love to do Thinking about what you want to spend your time doing will help you decide on how you want to create your wealth and Natalie has some great tips on getting started   KEY TAKEAWAYS Figuring out the best time of the day to do the things that make you wealthy is key Work out what you are good at and what you love doing What tasks actually make you money? How do you want to spend your days? How can you achieve more wealth in your life? Multiple streams of income can increase your wealth and there are lots of different ways to earn more money Ask yourself how you can monetise something you already do Absolutely anything is possible when you take control of your wealth   BEST MOMENTS ‘Do the things you love and you won't feel like you are working' ‘There are multiple ways to get an income from property'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently Wealthy Program   http://Bit.ly/GSElite     ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                             See omnystudio.com/listener for privacy information.

Eat The Damn Cake
Episode 49 - Screen Time vs. Sleep Time

Eat The Damn Cake

Play Episode Listen Later Oct 26, 2021 49:12


Carly and Maddie talk about the importance of sleep and how technology before bed can actually be extremely detrimental to a good nights sleep, as well as habits that people adopt to help them sleep better!

LTB Podcast
Chad Landers: 25+ Years of Personal Training (Repost)

LTB Podcast

Play Episode Listen Later Oct 26, 2021 57:06


In this reposted episode, Stuart speaks to Chad Landers about what it's been like being a trainer for 25 years, why the relationship you have with your clients is so important, client retention, scope of practice and what he'd tell his younger self about being a successful personal trainer.   Find Out More About Chad: Instagram: https://www.instagram.com/chadlanders/  Website: https://pushprivatefitness.com/    Find Out More About LTB: Website: http://bit.ly/2PsSSLR  Instagram: https://www.instagram.com/liftthebar/

Run Thrive Survive
Finding Your Purpose Can Save Your Life || With Kellan Fluckiger

Run Thrive Survive

Play Episode Listen Later Oct 26, 2021 42:44


Kellan is the Ultimate Catalyst for Personal Transformation. Coming through 40 years MDD (Major Depressive Disorder) He has moved past addictions, depression and even attempted suicide to be a powerful advocate for mental health, self-love, forgiveness and using your divine gifts to add good to the world.Providing key insight to the relationship between physical health, fitness, mental health, and self-esteem, he dives into how he recovered from dying in 2018, how he writes so many books, and how someone young and lost can find their purpose, their way, and restructure their thinking!Want to hear more from Kellan?

Pure Ambition Podcast
Fast and Easy Fat Loss Tips and Running a Personal Training and Nutrition Coaching Business from an RV with Jonah Mitchell and Hannah Montoya

Pure Ambition Podcast

Play Episode Listen Later Oct 26, 2021 41:34


Episode 52 - Jonah Mitchell and Hannah Montoya are a husband and wife duo who specialize in helping people lose fat healthily and sustainably without sacrificing the foods they love. Jonah is a former college football player, Certified Personal Trainer, and Nutrition Coach. His wife Hannah handles content creation, marketing and advertising, finance, and other business entities. They currently run their business remotely as they are traveling around the country and living in an RV. Together they also host the “Fat Loss is Easy” Podcast and provide incredible value in their Facebook group “Fast and Easy Fat Loss Tips.” In this episode, Jonah and Hannah share the reason why they are so passionate about helping people lose fat and enhance their lives and how failed attempts at fat loss themselves led them to this niche. We also discuss the struggles as well as the rewards that come from running a service-based business and some of the key things to take into account when working with clients. Jonah and Hannah share some of the struggles they have faced while running a business together and how they have overcome and grown from these dilemmas. Imposter syndrome is something many tend to feel, especially when marketing and advertising for a business on social media. These two share what they believe to be effective strategies to break free from this feeling as well as what you should be focusing on as an entrepreneur to achieve and sustain growth. I admire these two for the work they do and the mindset they live with. Two of my favorite quotes from them in this conversation are: “be happy for what you have, but never be satisfied,” and “if you're lacking ambition, maybe you're lacking vision.” Be sure to check them out and take advantage of the many free resources and value they provide! Show Timeline: 0:39 - what it has been like running a business from an RV 4:36 - the transition from in-person to hybrid to fully online 7:55 - divide and conquer to be successful 10:15 - investing in a coach and continuing to grow the business 13:50 - transitioning to fast and easy fat loss from athlete for life 19:00 - marketing, social media, and how to acquire and keep clients 24:05 - mistake that you made that you wish you could go back and tell yourself 28:00 - biggest myths in the industry and in fat loss 32:10 - what excites them about their business 35:30 - what comes to mind when they hear “ambition” and what it means to them Instagram: @jonahmitchell_fitness LinkedIn: Jonah Mitchell TikTok: @jonahmitchellfitness Website: https://jonahmitchellfitness.com/ Youtube: Jonah Mitchell Fitness Facebook: Jonah Mitchell Connect with me: Instagram: @dominicmfusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco

The Success Fitness Podcast
123 | WHY DO YOU HATE GOING TO THE GYM ? | 4 TIPS TO CHANGE YOUR MIND

The Success Fitness Podcast

Play Episode Listen Later Oct 24, 2021 12:39


Watch the youtube video here- The Success Fitness Podcast Leave your comments by voicemail here https://anchor.fm/successfitness to be featured on my next podcast. Click “MESSAGE” in the bottom right hand corner. https://anchor.fm/successfitness Book your 1 on 1 Personal Training sessions here- https://buff.ly/3oStpMJ Join My Facebook Group- Success Fitness Family- https://buff.ly/3sz5fta Download my FREE workout ebook- https://buff.ly/35JSFNR Purchase Your Success Fitness Merch here!- https://buff.ly/2XLjvAR $10 Sams Club eGift Card- https://buff.ly/2LJBAN0 THANK YOU FOR SUPPORTING THIS PODCAST PAYPAL: https://buff.ly/3oVrpmZ CASH APP: $CHRISTIANJEVANS I would love for you to leave a review. Thank you for all of your support! --- Send in a voice message: https://anchor.fm/successfitness/message Support this podcast: https://anchor.fm/successfitness/support

Hey Coach Radio
Iron University with with Aldo Paredes

Hey Coach Radio

Play Episode Listen Later Oct 23, 2021 62:41


In this episode of Hey Coach Radio, your host William Grazion visits with Aldo Paredes from the elite training facility, Iron University, in Hallandale Beach, Florida. Learn how Aldo went from reading fitness magazines as a kid in school to competing in bodybuilding and becoming one of the most well-known personal trainers in the state of Florida. In the discussion, Aldo shares with us what you should not do when you own a small private gym, and we bring you advice on how you can become a better leader in your business and build camaraderie with your team and clients. Aldo also gives us valuable pointers on not letting other people's opinions of your goals and dreams deter you from your path to success. Keep listening as Aldo goes over his training methods, his thoughts on working with a trainer who has decades of experience and passion vs. those with traditional education. He also will cover top training tips for women who want to build lean body mass.

The Sports Physical Therapy Academy Podcast
EP036: "Subacute Back Pain: Tips For Treatment And Management"

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Oct 23, 2021 48:20


How do you change your approach to managing subacute back pain compared to chronic back pain? The answer is simple and explained in this week's episode. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Eat The Damn Cake
Episode 48 - This Is Your Sign To Listen ft. Korina McKeown

Eat The Damn Cake

Play Episode Listen Later Oct 19, 2021 64:46


Korina is good friend, a BBB client, our amazing haridresser and a reiki master! She goes into depth of the benefits of reiki and how everyone can benefit from it. Whether it's physical or emotional reiki can channel something deeper for you!

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 221 - How I deal with insecure times

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Oct 18, 2021 53:45


We all go through insecure times in our lives. Unfortunately for many of us we deal with this in ways that make our lives worse off. Ideally we want to get through these time in the healthiest way possible. In this episode I share my approach to healthily dealing with my insecure times.

Optimal Health Daily
1513: Why You Should Be Doing Romanian Deadlifts by Sam Lynch of Fitnitiative on True Hinging Mechanics

Optimal Health Daily

Play Episode Listen Later Oct 16, 2021 10:07


Sam Lynch of Fitnitiative talks about the value of Romanian deadlifts Episode 1513: Why You Should Be Doing Romanian Deadlifts by Sam Lynch of Fitnitiative on True Hinging Mechanics Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that's tailored to you and your body. He focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that's both strong and sustainable. He offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting. The original post is located here: https://fitnitiative.co.uk/2021/09/16/why-you-should-be-doing-romanian-deadlifts/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices