That’s On Growth

Are you ready?

Believing that there is more in store for you can be difficult when you feel content in your current situation, but what if there is another open door with so much more that’s waiting for you?

In this episode I share with you guys my struggle to truly value myself as I step into the “dating” scene.

In this episode I share my PTSD story and how I responded to the trauma. It is my hope that my vulnerability provides you some comfort and courage to speak your truth

Have you ever experienced a trauma event? Do you still experience and exhibit trauma responses? Can you identify your trauma responses or do you on accept them as apart of who you are? Let’s explore them

Let’s chill and talk about it for a bit

Let’s dive into how we break our own hearts when the expectations we place on other people are not fulfilled.

It’s high time you start truly investing in your dreams and stop relying on the validation of others. You got this!

Positive Reflections, New Beginnings. A tribute to my sister on this the 2nd Memorial Day of her passing ❤️

Life gets hard sometimes, things happen & throws us off from time to time, but I just want to remind you how amazing you truly are. Keep on keeping on, you got this!

Selflessness is not always best, and here’s why!

In this episode we reflect on what lessons I’ve learnt and how much I’ve changed for the better since the passing of my sister.

Don’t get flustered, I know it’s hard but sometimes you have to remind yourself that maybe this experience is not for me but really is for the purpose of helping someone else, saving someone’s life.

In this episode I pour out my thoughts on the ways we cheat ourselves and our potential.

In this episode I zoom in on some of the obstacles we face in our quest to overcome our insecurities and also share clear steps we need to take in order to deal with them in a health way.

In this episode I share the story about what happened when I decided to shoot my shot at a man and how he eventually shed light on my insecurities. Also included in this episode are gems on how we should value yourselves and change the way we view ourselves as individuals in this world. Hope you love it ❤️

In this episode I bring to life meaningful questions to ask ourselves as we explore the narratives that cause our insecurities. Where did the insecurity come from? Why are you still owning it? Where does it end? How do we change it? Etc. I hope you enjoy it.