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Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
What if the quiet revolution drawing hundreds of millions into daily scripture study—and toward the Savior himself—began with a single question: does anyone actually read this? Brother Mike Madsen, Program Manager for Gospel Learning and Teaching, pulls back the curtain on Come Follow Me, the coming shift to a shorter Sunday schedule, and a teacher-led journey through David and Goliath that finds Christ in a shepherd boy's sling.YOUTUBE: https://youtu.be/tHSNfRcv7uMFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE0:00 - Part 1 - Brother Michael Madsen1:44 First Impressions of David: Example or Warning?3:20 Bio4:04 The origins of Come, Follow Me4:50 A family of seven studying in a 10x10 shipping container6:39 Fiji, Africa and the Philippines: The Global Ripple Effect7:26 They didn't see podcasts, seminary alignment, conversations at home8:39 Podcasts shouldn't supplant scripture study (Look for “study skills”)10:07 The Savior's invitations to feast on the word12:15 Honoring the unnamed writers behind the curriculum13:54 The Why behind the new 25-minute Sunday schedule15:10 Igniting fires, not filling containers (more containers)19:50 Inside the optimism and joy of the Church Office Building21:43 Is the Church actually growing?23:33 Come, Follow Me Manual24:48 Four questions for any picture27:06 Goliath's size and armor (and Scripture Study Helps)28:43 “How would it feel?” and facing the giant29:51 The number 4032:29 Israel's demand for a king: the “I/he/his disease”34:45 David speaks: “The armies of the living God”36:31 A different style of warfare38:16 The lion and the bear as divine preparation40:42 Mike's “primary teacher” pride story42:27 Trying on Saul's armor and 5 smooth stones43:13 Pick a character: “The Battle is the Lord's”46:00 How a sling actually works (and the marshmallow story)49:55 The power of silence in teaching50:37 “What do you learn?” and running toward the army52:12 Evan and the locker room54:15 Teach about Jesus Christ, no matter what lesson you teach55:50 David as a type of Christ57:32 Jonathan strips off his robe1:00:57 Saul's jealousy creeps in1:04:35 Saul's pursuit and David flees to Samuel1:05:02 Where jealousy originates. Saul vs the Son in Moses 11:07:50 Selflessness, Africa, and the fruits of the Spirit1:08: 54 End of Part 1 - Brother Michael MadsenThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com
What do your spiritual beliefs actually have to do with your relationships? Faith doesn't influence your relationships. It changes them. Faith isn't just personal. It's not just something you believe or experience internally. When you truly encounter Jesus, it begins to reshape everything—including how you relate to God, how you see yourself, and how you treat others. Real spiritual growth doesn't stay contained. It shows up in your relationships. What if the frustration, tension, or disconnection you feel isn't random? What if it's an invitation to something deeper? Scripture shows us that as God works in us, He begins to work through us. We become people who don't just react, but who reflect Him. People who bring grace, truth, and love into every relationship. Our prayer is that this wouldn't just be something you hear, but something that begins to reshape how you live this week. Next Steps: Identify one relationship that needs to be different Ask: What would it look like for God to change how I show up here? Take one intentional step toward that person this week
Apostle Ato Addison, throws more light on this in this insightful message titled "The Selflessness Of Our Forebears: Lessons For Ministers Today" at the 2026 Global Ministers Conference held at the Pentecost Convention Centre in Gomoa-Fetteh. Hosted on Acast. See acast.com/privacy for more information.
Jesus consistently modeled dependence on the Father through prayer, obedience, and service. He came not to be served, but to serve others, ultimately giving His life for humanity. In the same way, believers are called to deny themselves daily, not through their own strength, but through the empowering work of the Holy Spirit. Through trials, hardships, and acts of service, God uses surrender to refine faith and produce spiritual maturity. This devotional reminds readers that sanctification is a lifelong process. Though dying to self is difficult, it leads to deeper fellowship with Christ, greater spiritual growth, and the abundant life Jesus promises to those who follow Him faithfully. Highlights Philippians 3:10 reveals Paul’s desire to become more like Christ through surrender. Following Jesus requires daily humility, sacrifice, and obedience. Selflessness in everyday life reflects Christ’s servant-hearted example. Jesus modeled dependence on the Father through prayer and submission. The Holy Spirit empowers believers to deny the flesh and choose God’s way. Trials and hardships can become opportunities for spiritual growth and sanctification. True life is found when believers surrender their lives fully to Christ. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: We Must Die Daily By: Emily Rose Massey Bible Reading: “…that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, 11 that by any means possible I may attain the resurrection from the dead” (Philippians 3:10, ESV). As a mom and wife, I am given countless opportunities to set aside my own wants and to sacrifice my love, time, and attention to my husband and children's needs. Pouring yourself out like that on a daily basis can sometimes be physically exhausting; I find myself praying for supernatural strength often! Yet, at the end of the day, even though I am tempted to wonder where my “me time” is, my heart is always full. This is when I begin to see more clearly what the Apostle Paul meant when he said: “I die daily.” The Biblical principle of dying to yourself has always been true, but I didn’t always live it or even understand it. Becoming a stay-at-home mom has challenged me in more ways than I can count in the area of putting others before myself, and I am always learning and finding that it is truly more blessed to give than to receive. As Jesus’ disciples, we are called to follow Him. That was Paul’s mission in life – to imitate Christ. And it is what he and the rest of the apostles literally gave their lives to preach to the world through their words and actions. We may not ever get the honor to literally die for Jesus Christ because of our faith in Him, but by God’s grace, we can imitate His selflessness every day. The apostle Paul emphasizes his great desire to join Christ in His suffering and become like Christ in his daily dying of self: “…that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, that by any means possible I may attain the resurrection from the dead” (Philippians 3:10, ESV). Intersecting Faith and Life: To be able to imitate Christ and enjoy this kind of fellowship with Him, we must look to Jesus as our example. Even though Jesus was God in the flesh, He still leaned upon God the Father for everything He said and did while He walked this earth. Jesus would rise early to pray and seek God for His will for the day. In addition to seeking God in prayer, Jesus obediently submitted Himself to the will of the Father, even unto death. Each day, we are faced with the temptation to satisfy our flesh and go outside the boundaries of God’s perfect will. We discover what that will is when we read the Bible and study it for ourselves to learn God’s ways. We are not perfect, but thankfully, Jesus was, and because of His sacrifice on the cross, we have been given the precious gift of the Holy Spirit as born-again believers. The characteristics of Jesus’ death should be the characteristics of our lives: humility, sacrifice, and glory to God through disciple-making. Ultimately, Jesus did not come to be served, but to serve others (Mark 10:45). Jesus ministered to thousands upon thousands of people during His time here on earth. John 22 tells us that if all the things Jesus did were written down, the entire world could not contain the books that would be written! Dying daily definitely isn’t easy, but it is worth it because Jesus promises us that whoever loses his life will find it and find it abundantly (Matthew 10:39, John 10:10)! But remember, we cannot die daily in our own strength, friends. The Holy Spirit is who empowers us to choose God’s way through the fruit of the Spirit (Galatians 5:22-23). With each passing day, by God’s grace, we mature and cultivate a life worth dying for, a life found in Christ alone! Living like Christ’s dying is a continual process of humility and sacrifice. May God empower us to die daily and choose others above ourselves. Our flesh wants nothing to do with denying it of anything. We don’t want to experience suffering. But it is in those moments of dying to self that you become more like Christ. What are the difficulties and trials you are currently facing? Ask the Lord to help you embrace those trials and sufferings so that you may grow closer to Him. Let us seek to look like Christ’s dying by learning how to be humble and sacrificial. Instead of resisting those difficult times, ask the Lord to help you to find great opportunities for sanctification to be conformed to the image of Christ Jesus and lean into His grace through the trial. Further Reading: 2 Corinthians 4:10-11 Luke 9:23-27 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Introduction Philippians 2:3-8 - You'll never find a more selfless person than Jesus! First, the hard part: diagnosing selfishness in myself…
This is the Q&A from after the talk sponsored by the Hindu Council of Australia in cooperation with the Australian School of Meditation and Yoga.The question was whether there is a distinction between Dharma and Sanatana Dharma? Acharya das concludes this Q&A session with the clarification that Sanatana Dharma is eternal and represents the soul's nature fully expressed in the spiritual dimension, and self-realization is accessible to everyone, as it is the uncovering of their eternal nature rather than being reserved for special individuals.The discussion covers sadhana (spiritual practice) as the means to attain spiritual goals, with meditation on spiritual sounds as the foundational practice. The teacher uses the analogy of fog being burned away by sunlight to describe how regular spiritual practice gradually reveals spiritual clarity and identity. Key components include meditation/chanting, cultivation of yoga wisdom (atma jnana), and spiritual association (sangha). Acharya das also addresses the transformation from ego-centered consciousness to God-centered consciousness, describing the journey from seeing oneself as the central enjoying agent to becoming an eternal servant of God.Chapters 00:00:00 Audience member sharing their understanding of Dharma 00:02:59 Progressive Nature of Vedic Dharma and Spiritual Advancement 00:06:53 Sadhana: The Practical Path to Self-Realization 00:10:37 Essential Elements of Spiritual Practice 00:14:04 Transformation from Ego-Centered to God-Centered Consciousness 00:16:38 The Journey from Self-Centeredness to Selflessness 00:20:30 Practical Spiritual Living and Modern Challenges 00:23:31 Developing Consciousness and Introspection 00:27:41 Emotional Regulation and Practical Wisdom 00:29:27 The Eternal Nature of Sanatana Dharma 00:31:37 Universal Accessibility of Self-Realization 00:32:33 Concluding with Transcendental Sound Practice
In this message we explore God’s design and principles for marriage through the teachings of the Apostle Paul. Learn how love commitment, selflessness, and unity strengthen a Christ-centered marriage and reflect God’s heart for His people.
[00:00] - Intro [00:38] - Bill's background [07:27] - Expanding education and manufacturing capabilities [14:44] - Clearance for fiberglass pool installation [17:28] - How to become a fiberglass pool installer [24:03] - Researching fiberglass "chalking" [31:36] - Selflessness [34:09] - Chalking looks like calcium silicate bound to to gelcoat polymers [37:40] - The LSI, and chelating calcium [40:04] - Gelcoat molecular structure [46:15] - Thursday Pools' chemistry recommendations [52:49] - One chemistry strategy that gets everyone's needs met [57:00] - UV systems impact fiberglass chalking?! [1:01:39] - Closing ______________________________Connect with us! Realize your full potential.Watershape University®Water chemistry questions?Orenda®Questions? Comments? Or apply to sponsor the show:ruleyourpool@gmail.com Facebook: @ruleyourpoolYouTube: @rule-your-pool
PAVING THE WAY HOME: YouTube Channel: https://www.youtube.com/@pavingthewayhome85 Apple Podcasts: https://podcasts.apple.com/ie/podcast/paving-the-way-home-podcast/id1517252693 Spotify: https://open.spotify.com/show/0sywWGWjqXFSErvxOcNeEt?si=jjRM2DjsQvGUJppEQqFS_g HOLY FAMILY MISSION: If you wish to support the work that Holy Family Mission does, you will find details on how to do so here - https://www.holyfamilymission.ie/supportus Visit https://www.holyfamilymission.ie/ to learn more about Holy Family Mission.
The Selflessness of Faith in God's Faithfulness (Genesis 13:1-18) Evin Langley Download
What if everything our culture teaches about getting ahead is backwards? The way up in God's kingdom is actually down. Jesus left heaven's throne to become a servant, showing us that true joy comes through humility, not self-promotion. Are you ready to discover the revolutionary path to lasting fulfillment?
Click here to receive today's free gift on the Radio Page: Speaking God's Language – Throughout the Bible, God encourages us to bring before him our worship and praise, confession, thanksgivings, intercessions, and petitions. As Christians grow in the discipline of praying, it becomes clear that there is always more to learn. Joni Eareckson Tada shares insights and personal stories that will hone your skill of including scripture in your prayers. Use the coupon code: RADIOGIFT for free shipping! *Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Timothy – "A Picture of Selflessness" Philippians 2:19-22 Big Idea: By seeking not his own interests but those of Christ, Timothy models—and points us to—the selfless life of true discipleship. 1. Selflessly God-Honoring v(19) 2. Selflessly Imitating v(20a) and Selflessly Sympathetic (v20b) 3. Selflessly Steadfast (v21) 4. Selflessly Reliable (v22a) and Selflessly Obedient (v22b)
Today we discuss how God’s love gives itself away! We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.
Captain Brad Geary joins Sean Noble and Chris Clements for one of the most powerful conversations Light Beer Dark Money has had to date — a discussion about SEAL culture, leadership, faith, suffering, and what happens when telling the truth costs you everything. Brad Geary, a retired Navy SEAL captain and former commander at the SEAL training command in Coronado, walks through his path from competitive swimmer to the Naval Academy to a 25-year career in the Teams. What began as a “five years and out” plan turned into a lifetime of service after 9/11 changed everything. Along the way, Brad and his wife Amy built a family, navigated the extraordinary pressure of the SEAL lifestyle, and kept making the decision to serve two years at a time. But this episode goes way beyond military biography. Brad explains why so many people misunderstand what the SEALs are really selecting for. It's not just physical toughness — it's what suffering reveals. Character. Selflessness. Team loyalty. The willingness to get back up after failure. The ability to endure without becoming selfish or bitter. He makes the case that the real value of BUD/S is not the mythology around pain, but the way pain strips away ego and exposes who a person really is. That leads into one of the deepest parts of the conversation: suffering itself. Brad draws a direct line between SEAL training and the Christian understanding of suffering — that it is not merely something happening to us, but often something happening for us. He talks about Romans, the Book of James, the growth that comes through hardship, and why leadership, parenting, marriage, and faith all demand the humility to say the five most powerful words in the world: “I'm sorry. Please forgive me.” Then comes the story that made Brad's name known far beyond the military: the death of a BUD/S candidate under his command, the controversy that followed, and the political and institutional pressure to bury the truth. Brad explains how evidence pointed to performance-enhancing drugs as a major factor, how investigations were steered away from that reality, and how the blame shifted onto him, his instructors, and his medical teams. What followed was not just a career-ending battle — it was a test of moral courage. Would he protect himself? Would he stay quiet? Or would he stand up for truth, even against the institution he still loved? Brad's answer is the heart of this episode. He talks candidly about leadership, hypocrisy, institutional ego, the fear leaders have of admitting fault, and the damage done when organizations refuse to apologize. He also makes clear that this is not a revenge story. It's a story about reconciliation, learning, and a desire to help institutions get better by telling the truth about where they failed. The episode closes with Brad's next chapter: keynote speaking, leadership consulting, his forthcoming memoir Hard Mind, Soft Heart, and a mission to help leaders, families, and organizations learn the lessons he paid dearly to understand. This is an episode about faith, freedom, free enterprise — and the character it takes to live them when the cost is real. Follow Brad Geary + related orgs IG: @bradleyandamy X: @bradleydgeary LinkedIn: Bradley Geary Civilian Military Defense Fund: cmdf-inc.org Stand With Warriors: standwithwarriors.org #NavySEAL #Leadership #Faith #Suffering #MoralCourage #BradGeary Subscribe for weekly conversations on Faith, Freedom & Free Enterprise with Sean Noble and Chris Clements.
Tune into this program and hear Joni share 4 ways to combat depression. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Welcome back to the podcast. Chris here! Today I'm sitting down with someone who has become not just a client, but a coach and a friend—Ben Brown. And if there's one thing I want you to take from this conversation, it's this: your health isn't just about how you look… it determines how you show up in your life. One of the first things we got into was why health is often the first thing to fall off for parents. And honestly, it makes sense. The moment you have kids, your priorities shift. You want to give everything to your family. But what we talked about is how that can actually become counterproductive. Because if you're not taking care of yourself, you're not showing up as your best for the people who matter most. It's that simple but hard truth: taking care of yourself isn't selfish—it's one of the most selfless things you can do. We also talked about something that I think a lot of people need to hear: most of us don't have a time problem—we have a commitment problem. It's really easy to say "I don't have time" or "I'm too busy," but when you actually look at your day, there are always opportunities. Whether it's getting up a little earlier, going for a walk during your kid's practice, or simply being more intentional with how you spend your evenings, there are small decisions available to all of us that can start to shift everything. Ben shared a really practical way to think about this, which I loved—having a "floor" and a "ceiling." Your ceiling is what you'd love to do on your best days. But your floor is what you commit to no matter what. And for a lot of people, that can be as simple as moving your body every day, creating some structure around your eating, and prioritizing your sleep. Those small, consistent actions start to build something much bigger: a new identity. And that's really what this comes down to. More is caught than taught. Your kids are always watching. Your health will either allow you to fully participate in your life—or it will force you to sit on the sidelines. So the question isn't just "Do I want to be healthier?" It's "Who do I want to be for my family?" Because when you start to answer that honestly, the decisions you need to make become a lot more clear. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 – Introducing Ben Brown and his background 01:30 – The biggest health challenge for busy parents 03:00 – Why health is often the first thing to fall off 05:00 – Selflessness vs. taking care of yourself 07:00 – Using family as an excuse (and the truth behind it) 10:00 – Time vs. commitment: what's really holding people back 13:00 – "Show me your calendar, I'll show you your priorities" 16:00 – The power of language and identity 19:00 – Practical swaps: where time is actually being lost 22:00 – Finding movement in everyday life (walking, practices, etc.) 25:00 – The "floor vs. ceiling" framework 27:00 – Where to start if you feel overwhelmed 30:00 – Building identity through small wins 33:00 – Why walking is more powerful than you think 36:00 – Leading by example as a parent 39:00 – Health determines whether you participate or observe 42:00 – Final thoughts + Ben's 30-day reset resource
Continuing his exploration of selflessness, Joseph Goldstein helps listeners live in the balance of both relative and ultimate truth.This episode is a continuation of a talk that started in episode 259, "Selflessness, Dukkha, and Freedom."This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This time on Insight Hour, Joseph Goldstein discusses:The impersonal nature of experiencing peaceSeeing with consciousness rather than with the subjective mindReframing the language of experience with a passive voiceBeing fully present in the moment without identificationUnderstanding death and dying as the natural flow of impermanenceHaving an easeful mind even when the body is afflictedUnderstanding both relative and ultimate truthThe wonderful and joyful practice of generosity This episode was recorded at the Barre Center for Buddhist Studies and originally published on Dharmaseed“We work to understand the dynamics of our conventional reality and all the challenges of it, even as we understand the essential selfless nature of it all. This is really the heart of a mature spiritual practice, the union of these two, not the separation." –Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This study is based on Francis Chan's Book "Crazy Love" Chapter 9Christ sacrificed everything for you. What are you sacrificing for Him? Is more time spent on yourself or is spent on Him and others. Here are six stories of people who gave their all for God. Could you live like they did? At the end of your life, what will the story be that is written about you?
(Philippians 2:1-11) - Paul exhorted the Philippians toward greater unity with one another, and in this section he - began to share examples of selfless humility which the Philippians were to imitate. The ultimate - example is found in the life of the Lord Jesus Christ. - [46 minutes]
https://teachhoops.com/ How Do You Measure the "Ripple Effect" of a Transformational Coach?Show Notes The impact of a basketball coach is rarely captured in a box score or a season record; it is found in the "20-Year Rule." A coach's true effectiveness isn't measured by the trophies on the shelf today, but by the quality of the people their players become two decades from now. Great coaches understand that the court is a "Laboratory of Life." Every missed free throw, every grueling defensive slide, and every difficult benching is an opportunity to teach Resilience, Accountability, and Selflessness. When a coach prioritizes the "Human Being" over the "Human Doing," they create a "Safe Harbor" where athletes feel empowered to fail, learn, and eventually lead. Beyond character development, a coach serves as a "Cultural Architect." They are responsible for building a mini-society where the "Collective Good" is valued above individual accolades. This is achieved through the "Power of Presence." By modeling the same work ethic and "Next Play" mentality they demand from their players, a coach establishes a standard of excellence that becomes the "DNA" of the program. In the mid-season grind, when motivation wanes, the "Trust Equity" a coach has built through consistent, honest communication is what keeps the team from fracturing. A transformational coach doesn't just "call plays"; they "call out greatness" in others that the athletes may not yet see in themselves. Finally, the impact of a coach is seen in the "Generational Transfer of Knowledge." Many athletes go on to become coaches, parents, and leaders who utilize the same "Non-Negotiables" they learned in a high school gym. This is the "Coaching Pedigree." Whether it's the discipline of being "early to be on time" or the humility to "accept a role for the win," these lessons ripples outward into the community. Use your platform to "audit" your own influence: are you just a "Tactician," or are you a "Mentor"? By treating every practice as a chance to build "Life-Long Competencies," you ensure that your impact remains long after the final buzzer of your career sounds. Basketball coaching impact, mentorship in sports, building character through basketball, athletic leadership, team culture, coaching philosophy, life skills through sports, player-coach bond, transformational coaching, high school basketball, youth basketball, basketball IQ, coach development, legacy in sports, "Next Play" mentality, coach unplugged, teach hoops, basketball success, mental toughness, program building. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices
Knowing the Eb and Flow of the 12 Hours both Day & Night, while Serving Hashem with Selflessness aka Mesirus Nefesh - Learning Weekly Lessons in Tanya Chapter 41 at TheFamilyMinyan.com aka the Shtiebel Chizzuk from Chassidus flow...Now is the Time to Join The Journey to a Blessed Life -R' Shmuel Diamond - www.JTABL.comhttps://www.instagram.com/reel/DWKBgpZDL94/?igsh=ODFzMHkzbGU0eTFvKeeping the sign up simple and flowing - share on www.JourneytoaBlessedLife.com to friends and family… “Blessed Life is a true breakthrough. It's helping so many people finally move forward, BH.”R' Shmuel DiamondThank you for your appreciated feedback and testimonials… #lifechanging #blessedlife #journey #signup #unitymarketing @unityinspiresprojectsCover pic pregame in Efrat before the Big Mochin of the Holy Land Fabrengen x R Judah Mischel x R Shlomo Katz & Shirat David Chevra @ Scharf Family Efrat - Moshiach Now - https://open.spotify.com/episode/3yr6I5vKiyh58ca8wJsCm3?si=wNjvB1TDQhCc9zdPRHRwWA
This is the time to discover your new life's purpose. What will you do now?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
In this episode, spiritual director John Bruna offers a talk on patience and renunciation. He offers a modern interpretation of these two important aspects of living a meaningful life based in wisdom which will lead us to an experience of genuine happiness. This episode was recorded on February 11th, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
The Rich and the Kingdom of God Mark 10:17-31 New Living TranslationThe Rich Man17 As Jesus was starting out on his way to Jerusalem, a man came running up to him, knelt down, and asked, “Good Teacher, what must I do to inherit eternal life?” 18 “Why do you call me good?” Jesus asked. “Only God is truly good. 19 But to answer your question, you know the commandments: ‘You must not murder. You must not commit adultery. You must not steal. You must not testify falsely. You must not cheat anyone. Honor your father and mother.'” 20 “Teacher,” the man replied, “I've obeyed all these commandments since I was young.” 21 Looking at the man, Jesus felt genuine love for him. “There is still one thing you haven't done,” he told him. “Go and sell all your possessions and give the money to the poor, and you will have treasure in heaven. Then come, follow me.” 22 At this the man's face fell, and he went away sad, for he had many possessions. 23 Jesus looked around and said to his disciples, “How hard it is for the rich to enter the Kingdom of God!”24 This amazed them. But Jesus said again, “Dear children, it is very hard to enter the Kingdom of God. 25 In fact, it is easier for a camel to go through the eye of a needle than for a rich person to enter the Kingdom of God!” 26 The disciples were astounded. “Then who in the world can be saved?” they asked. 27 Jesus looked at them intently and said, “Humanly speaking, it is impossible. But not with God. Everything is possible with God.” 28 Then Peter began to speak up. “We've given up everything to follow you,” he said. 29 “Yes,” Jesus replied, “and I assure you that everyone who has given up house or brothers or sisters or mother or father or children or property, for my sake and for the Good News, 30 will receive now in return a hundred times as many houses, brothers, sisters, mothers, children, and property—along with persecution. And in the world to come that person will have eternal life.31 But many who are the greatest now will be least important then, and those who seem least important now will be the greatest then.” What It This Scripture Really Saying? ✅ Simple Summary:This passage teaches that following Jesus requires wholehearted trust in God rather than in wealth, possessions, or status. True life in God's Kingdom comes through surrender, generosity, and faith. Here is How I Have Lived With The Themes In This Scripture 1. It's About TrustWho do you trust for:Your futureYour identityYour security 2. Selflessness vs Self-CenterednessKingdom living means:GivingForgivingServing others 3. How We Handle Money Reveals Our HeartMoney tests:TrustControlFaith Healthy actions that I use to remind/help me to trust and release control:Bless others (tip generously, help people)GiveAvoid debtPlan and budgetSave wisely (no get rich quick schemes) 4. Kingdom Living Expands Your LifeLiving for God moves us from:Self-focused life vs Kingdom-sized life 5. Gratitude and StewardshipAppreciate what you've been given and use it to bless others.
What if the biggest threat to your marriage isn't communication styles, personality differences, or stress—but selfishness? In today's episode of the MY Devotional Podcast, Dr. Michael Youssef begins with the Garden of Eden, where Adam and Eve experienced complete openness—physically and spiritually—until self-centeredness invited sin and broke what God designed to be beautiful and whole. Dr. Youssef warns that selfishness remains one of Satan's most effective tools to dismantle marriages, because it turns every disagreement into a battle for comfort, control, or pride. But there is real hope. Through Jesus Christ and the power of the Holy Spirit, believers can grow into spouses who live out God's command to value others above themselves—not as a slogan, but as daily obedience. In this devotional, you'll learn what selflessness looks like in real marriage moments through three Christlike qualities: Mature: asking, “How can I sacrifice for my spouse?” instead of demanding comfort, Magnanimous: practicing generous love that seeks to understand, Malleable: choosing flexibility and mutual submission out of reverence for Christ. As husband and wife “die to self,” marriage becomes a living picture of Christ and His Church—and a testimony to resurrection power that brings new life and abundant joy. Today's MY Devotional has been provided by Leading The Way. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.
Unpacking the Buddha's notions of self and nonself, transience and suffering, Joseph Goldstein leads listeners into the heart of liberation. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This time on Insight Hour, Joseph Goldstein illuminates:Why the Buddha paid so much attention to the concept of selfHow a felt sense of self traps us in desire and attachmentSeeing the term ‘self' as a designation rather than something that exists in and of itselfSlight adjustments to our language during practice: ‘the body breathes' rather than ‘my breath'Using the template of The Five Aggregates to describe experienceGenuine experiences of momentary peace as a peak into NirvanaTaking an interest into the landscapes of our own mindsTransience and the way that things are always becoming otherwiseThe ungovernability of the mind, the body, and all aspects of realityHow selflessness can lead to both Dukkha and freedomThis episode was recorded at the Barre Center for Buddhist Studies and originally published on Dharmaseed"As long as we are caught up, identified, and entangled in the view of self, then we spend our lives defending it, gratifying it, grandiosing it, judging it; we have all these responses that come out of this felt sense of the self." –Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, spiritual director John Bruna teaches on the perfection of generosity within the context of the 6 perfections of Tibetan Buddhism. He describes how generosity counteracts our attachment and self-centeredness, which are the roots of our suffering, and offers practical guidance on how to engage in generosity in our daily lives. This episode was recorded on February 4th, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
In this keynote address to the NextGen community, I talk about the coming tidal wave of AI influencers and what you must do to survive and thrive. I encourage you to diversify your content across multiple platforms, especially YouTube Shorts, as a "defense mechanism from disappearing." I also discuss why selfish content always leads to plateaus and how detaching from the need for admiration is the key to courage and consistency. You'll learn about:The Inevitable Rise of AI InfluencersWhy Attention is Always ChangingThe Power of Selflessness and Bringing Value to Your AudienceThe Necessity of Platform Diversification (YouTube Shorts, LinkedIn, Substack)Why Building Community Depth Matters More Than EverThe Massive Opportunity in Live ShoppingHow to Detach from Admiration and Deal with Judgment
Tools to battle Satan's attacks on relationships on the next LEADING THE WAY with Dr. Michael Youssef. Hear biblical words of warning about Selfishness that can and will destroy relationships at all levels! (Philippians 2) Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.
We are all in the habit of putting obedience to God on a shelf when our political commitments come into play. We refuse to acknowledge the way our political affiliations corrupt our obedience. Few things expose this tragic truth more than our contempt for immigrants and sojourners. Young men, particularly, are prone to unyielding denunciations of immigrants. To them, Jürgen has the following exhortations:1) Look immigrants in their eyes2) Just as God always loves us but does not always like us, so we must love our neighbors even when we may not like them***Out of Our Minds Podcast: Pastors Who Say What They Think. For the love of Christ and His Church.Intro and outro music is Psalm of the King, Psalm 21 by My Soul Among Lions.Out of Our Minds audio, artwork, episode descriptions, and notes are property of Warhorn Media, published with permission by Transistor, Inc. ★ Support this podcast on Patreon ★
In this session, spiritual director John Bruna clarifies the powerfully transformative practice of tonglen. He speaks about this practice of giving and taking as an antidote to the root of our suffering, self-centeredness, and also guides us in a tonglen meditation practice. This episode was recorded on January 28th, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
The Book of Ruth is an amazing book of the Bible. I submit that God has three ladies to show the value of friendship, and the value of true friendship based on selfless love, putting the other person before yourself, and being intentional about how the friendship and relationship is grown. You can read the Book of Ruth and we hope that today's episode warms your heart and helps you better develop authentic, deep, loyal friends. I believe that because the Book of Ruth is God's Word, it's also God's blueprint for developing loyal friendship.Please SUBSCRIBE to our channel as a form of worship and Commission to reach the world for Jesus Christ. We greatly appreciate that.Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.
This talk was given by Matthew Brensilver on 2026.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Renunciation is often thought of as letting go of things that do not benefit us. But is that the right understanding of “renunciation”? In this podcast, Bhante explains that in Buddhism, renunciation is not giving something up out of dissatisfaction, but joyfully letting go of what one is comfortable with out of wisdom. Drawing from historical discussions, true renunciation is not selfish or rooted in rejection, but grounded in understanding impermanence and expanding concern beyond oneself. He also clarifies how generosity lays the foundation for renunciation, as overcoming fear through compassionate giving cultivates the inner freedom needed to let go.
In this episode, spiritual director John Bruna continues his commentary on “How to Meditate on the Stages of the Path”. This week he gives practical guidance on how we can engage with practices to slowly transform cherishing ourselves to cherishing others, while still maintaining a healthy sense of self-worth. This episode was recorded on January 21st, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
Rom. 15:1-13. 2/22/26. An expositional sermon from the letter to the Romans.
On Tuesday's Daily Clone, Jake Brend relives an all-timer at Hilton Coliseum, showing the impact of Milan Momcilovic's selflessness, how Jamarion Batemon is learning from Nate Heise and what the big stage means to Iowa State and the community. Presented by Whiskey River in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever tried your best to show someone you love them… only to feel like it didn’t quite land? You did the thoughtful thing. You said the kind words. You showed up. And yet something still felt missed. This week on The Love Offering Podcast, I had the joy of sitting down with Dr. Gary Chapman to talk about his newest book, The Love Language That Matters Most. For decades, his message about the five love languages has helped millions of people better understand how to give and receive love. But as he shared in our conversation, discovering someone’s love language is only the beginning. Each love language has what he calls “dialects”—deeply personal ways love is expressed and received. Miss those nuances, and even the right language can fall flat. It was such a rich and practical conversation. We talked about: Why love often gets lost in translation—even when our intentions are good How to personalize love so it truly resonates with the people closest to us What this looks like in marriage, parenting, friendships, and even caring for aging parents How to pay attention to the subtle clues our loved ones are giving us One of my favorite reminders from Dr. Chapman was this: “The love language that matters most is the one your loved one is longing to hear.” Isn’t that simple—and yet so profound? As someone who cares deeply about loving well in our everyday lives, I found this conversation to be both grounding and hopeful. Love isn’t complicated, but it does require attentiveness. It asks us to slow down, to listen closely, and to serve the heart before us. If you’ve ever felt misunderstood—or worried that someone you love feels that way—this episode will encourage you. May the Lord give us eyes to see and ears to hear the hearts entrusted to us. Connect with Dr. Chapman: https://5lovelanguages.com/ Connect with Rachael: https://rachaelkadams.com/ Download your Free Love Always Devotional: https://rachaelkadams.com/free/ This month, we are featuring the Every Woman's Bible. This Bible has contributions from more than 100 women around the world and explores the heartfelt needs, gritty challenges, and uncommon faithfulness of women of the Bible, throughout history, and today. Through deep study and reflection, you’ll discover God’s heart for you and clarify your calling through personal stories, insights, inspiration, and study notes—all created by women, for women. Check it out. I think you'll love it!Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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In this compelling episode of the Meditative Prayers podcast, the gracious host Zach Clinton takes us on a contemplative exploration of selflessness, available on Pray.com. Within the Christian community, we delve into the profound theme of cultivating a spirit of selflessness along our spiritual journey. Instead of focusing on personal accomplishments, we reflect on the moments when our paramount desire is to embody selflessness, enriching our faith and strengthening our relationships. Throughout this transformative human experience, we draw deep inspiration from sacred scriptures, guided by the insightful commentary of Zach Clinton. Our journey is not about personal achievements but rather about selfless acts that reflect the teachings of our faith. With the Lord as our unwavering guide, we recognize our innate ability to embrace selflessness, discovering renewed hope and purpose in our spiritual pilgrimage. For those seeking guidance in embodying selflessness on their path of faith, we warmly invite you to explore the Pray.com app. By downloading it today, you can embark on a transformative journey rooted in the unwavering presence of the Divine. Let us collectively embrace the incredible potential for selflessness within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of embodying selflessness and discovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
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If you're in your late 30s or early 40s and feel like you should be further ahead by now, this episode is for you.In this episode, I speak with John Broadbent about why life can feel disorienting in your late 30s and 40s. When the identities that once defined you stop working, certainty fades, and self-criticism creeps in, it's easy to assume you've failed.This conversation explores why that experience is more common than we admit, what's actually happening beneath the surface, and how to move through this phase without turning on yourself.If you've been feeling behind, stuck, or quietly worried you've missed your window, this episode offers a perspective that may help you see this stage of life very differently.John Broadbent has spent decades working with men navigating identity, purpose, and major life transitions.Timestamps: (00:00) Introduction(01:21) Understanding the Midlife Crisis(03:26) John's Personal Story of Failure & Growth(05:28) The Importance of Men's Mental Health(09:48) Challenges in Modern Relationships(22:15) The Role of Technology and Society(32:22) Understanding Midlife Transformation(33:56) The Paradox of Clarity & Pressure(35:41) Internal Family Systems & Self-Dialogue(36:24) Parenthood and Selflessness(37:36) The Lens Through Which We See(38:10) Creating a Non-Judgmental Space(39:52) Reflecting on Life's Sliding Doors(43:41) The Cycle of Violence and Leadership(53:27) The Importance of Inner Work(59:39) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with John:Website: https://realisepotential.com.au/ Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dig into Luke 5:18–26 from a perspective almost nobody teaches. We break down how this story reveals the true nature of selflessness love, how it mirrors the way God loves us, and why some blessings are never meant for you at all.Key Scriptures Mentioned: - Luke 5:18-26 (NLT)Resources: ★ Journal Mastery Academy - Coachyourwaytowealth.com/Journalmasteryacademy★ Start Your Own Podcast Course - https://www.skillshare.com/en/classes/How-To-Start-A-Podcast-For-Beginners/1142543427?teacherRef=958930354&via=teacher-referral&utm_campaign=teacher-referral-1142543427&utm_source=Skillshare&utm_medium=class-teacher-referral-email★ The Royal Faith Journal - https://prosperingwithchrist.systeme.io/theroyalfaithjournalFollow Us On YouTube, Tiktok, Instagram, and Facebook: @ProsperingWithChrist
Welcome into the Young Dad Podcast — whether you're outside grilling, mowing the lawn, changing dirty diapers, or maybe you got a moment to sit back and relax — thanks for being here and thanks for tuning in.Today's guest is Dr. John Chanaca, a Licensed Family Counselor, veteran educator, and founder of MJChanacaPublishing—a company devoted to wholesome, values-based children's books and parenting tools. With over 42 years of experience teaching and counseling in schools, he's also the author of Power Parenting, The Super Student Series, and The Family Values Series, which are helping families raise resilient, character-driven kids in a distracted world.Visit the website for interactive activity guides and everything YDP- www.youngdadpod.com Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly, consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.Listeners, don't forget to check out:
You're listening to a men's self-help podcast so it's safe to assume that you're interested in becoming more disciplined, structured, and productive. But there is a side of discipline that many of the self-help gurus won't talk to you about – when discipline becomes a liability more than an asset. My guest today, Craig Ballantyne, joins me to talk about what that even means, what it looks like, and what to do about it. We also cover why it's so important that you plan your days out months in advance, how to keep yourself from distractions but building in flexibility to your day, how much a man can get done in what he calls, "slivers of time," and why you should never paint yourself into a box you don't belong. SHOW HIGHLIGHTS00:00 - Introduction 01:12 - Discipline and rigidity: the downside of structure 03:30 - Parenthood, resilience, and slivers of time 07:30 - The balance between discipline and flexibility 10:00 - Craig's life in Mexico and bilingual family life 14:30 - Managing distractions and time boundaries 17:30 - The true cost of meetings and decision-focused teams 21:00 - Structuring family and bedtime routines 25:00 - Delegation, priorities, and focusing on purpose 28:00 - Fear of delegation and how to fill your reclaimed time 30:00 - Deep work, planning, and monthly focus blocks 35:00 - Combating boredom and sustaining focus 37:00 - The myth of "always enjoying the grind" 41:00 - Planning the next month and long-term thinking 46:00 - Changing self-talk and removing limiting language 49:00 - Childhood patterns and self-imposed boxes 51:00 - Overcoming introversion and building social confidence 55:00 - Selflessness, service, and growth through discomfort 56:00 - Craig's books and where to connect Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
On episode one hundred and sixty of Holy Ghost Notes, Matt talks about attending pap's 100th birthday, and Tim gives some shotty marriage advice after celebrating 11 years of marriage with his wife. They proceed to talk about the importance of reinforcement when it comes to drumming (or just about anything in life). Matt shares some recent testimonials from his Double Bass Masterclass and encourages everyone to make it habit to encourage others. Then the guys switch gears and talk about selfishness vs. selflessness. Matt uses the example of equal time spent with family, and Tim adds his take on the freedom that accompanies selflessness and importance of having perspective.
My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Helix: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Christof Koch (2:31) Consciousness; Self, Flow States (8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness (13:14) Sponsors: BetterHelp & Our Place (15:53) Self, Derealization, Psychedelics; Selflessness & Flow States (19:53) Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model (28:29) Oliver Sacks, Empathy & Animals (34:01) Changing Outlook on Life, Tool: Belief & Agency (37:48) Sponsors: AGZ by AG1 & Helix Sleep (40:23) Alcoholics Anonymous (AA) & Higher Power (42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness (51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience (55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness (57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI (1:06:47) AI, Violence, Swapping Perception Boxes, Video (1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness & Awe; Loss of Self (1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism & Observer (1:27:57) Sponsor: LMNT (1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin (1:36:16) Mental Health Decline, Social Media, Pandemic, Family & Play, Tool: Body-Awareness Exercises (1:41:34) Dog Breeds; Movement, Cognitive Flexibility & Longevity (1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes & Finding Flaws (1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis (1:57:26) Jennifer Aniston, Recognition & Neurons; Grandmother Hypothesis (2:03:20) Book Recommendation; Meaning of Life (2:09:10) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices