Running Coach & Therapist. Cystic Fibrosis World Record Holder from 5k to Half Marathon. Under Armour Ambassador
A talk on emotions and how conflicting emotions have similarities. Today’s podcast is about the emotion of Guilt and how society makes us feel guilty for doing stuff for ourselves, especially in Ireland.
A chat with Darragh McElhinney. Workout Wednesday - https://youtu.be/eXSt308QBMk My Instagram - https://www.instagram.com/evan_runs/ Darragh’s Instagram - https://instagram.com/darraghmce?igshid=1xx9hoodfdavi
Before I start the whole podcast, I should start with an intro about me.