Podcasts about Guilt

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    Best podcasts about Guilt

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    Latest podcast episodes about Guilt

    Soft Skills Engineering
    Episode 357: Waiting to be paid and survivor's guilt

    Soft Skills Engineering

    Play Episode Listen Later May 22, 2023 29:16


    In this episode, Dave and Jamison answer these questions: A listener Steve asks, How long is too long to wait to be paid? I've worked for 4 early stage startups in my career. Two were successful. One failed. My current one is “limping along” but showing signs of taking off. At the startup that failed, we stopped getting paid and some of us stuck around for 2-3 months until the CEO closed the business. I ended up unpaid for nearly 3 months of work. At my current startup, we are 3 months behind, and it has been this way for 6 months. The CEO is transparent about fund raising and clients slow in paying invoices. My question is still how long before I follow your age old advice? Listener Jess asks, ‌ How do I get past survivors guilt when my company does mass layoffs, but I am not one of the casualties? I've been at the company less than a year, and this is the second time they've fired THOUSANDS of people, including from my team; folks I work with at least weekly, and folks who have been at the company significantly longer than I have. I feel guilty that I, “The new guy”, am still employed, but the folks who've been there for years aren't. How can I get past this and keep working to ensure I'm not caught up in the next round of layoffs? My manager says I'm doing good work, and the layoffs included complex inputs, but it that only helps a little bit.

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn't have good information about who you are, what you need, and where you have opportunities to grow.  But if you don't know how to deal with regret in a healthy way, it's easy to become trapped in a vortex of guilt and shame that makes you feel hopeless, defeated, or irredeemably flawed. But it's possible to create something positive out of regret, by transforming it into an opportunity to grow and evolve. This episode of the podcast is all about how you can do that. I hope it helps you find the opportunities in your regrets, and move forward with self-compassion and new wisdom.  Xoxo, Dr. Lisa Marie Bobby growingself.com P.S. — For more advice on making friends with dark emotions like regret, check our “emotional wellness” collection of articles and podcasts. 

    The Crew Book Club
    The Looks of Self-Sabotage

    The Crew Book Club

    Play Episode Listen Later May 22, 2023 40:58


    Hey CREW!    CREW LOVE:  Leave a written review, give the podcast 5 stars, share the episode, and follow us on social media.   I've partnered up with BetterHelp sponsor of this episode; a special offer to The Crew Book Club Podcast listeners, you can get 10% off your first month of professional therapy:   https://www.betterhelp.com/crewlove   Click the link to get your free 30-day premium plus experience with audible  https://www.audibletrial.com/Crewlove    Order Book:https://amzn.to/3LXbktO     Check Out & Follow  YOUTUBE: https://www.youtube.com/@thecrewbookclubpodcast FANBASE: https://www.fanbase.app/thecrewbookclub INSTAGRAM: https://www.instagram.com/thecrewbookclub/?hl=en TikTok: https://www.tiktok.com/@thecrewbookclubpodcast         The Mountain Is You: Transforming self-sabotage into self-mastery.  By: Brianna Wiest  Episode 76: The Looks of Self-sabotage   What'd Up Crew? What's good?     Who Gon' Check Me Boo?! God is!  Psalm 11:7  “For the Lord is righteous, He loves justice; the upright will see His face.”     Doing right is not just for you. It is doing right because we serve and represent God, so Jesus can examine you just as the scripture says in Psalm 11:4-5  11:4 …He observes everyone on earth  11:5 …The Lord examines the righteous       Chapter 2: There's No Such Thing As Self-Sabotage  Pg.28 “Self-sabotage is not a way we hurt ourselves; it's a way we try to protect ourselves.”   What does self-sabotage look like?  Pg. 31  Resistance – Hitting Your Upper Limit – Uprooting – Perfectionism – Limited Emotional Processing Skills – Justification – Disorganization- Attachment to what you don't really want – Judging Others – Pride -  Guilt of Succeeding – Fear of Failing – Downplaying – Unhealthy Habits – Being “Busy” -  Spending time with the wrong people – Worrying about irrational fears and least likely circumstances –         Chapter 3: Your Triggers are the Guides to your freedom  PG. 72 How to interpret negative emotions   Anger pg. 73 Resentment pg.77  Chronic fear pg.79     The challenge of the week  Get Clear When we override an issue inside of facing it head-on; we sabotage ourselves even more.  Pg. 66-67      What Would Crew Do?!  (ask for advice)  email the crew @ thecrewbookclub@gmail.com or DM on IG @thecrewbookclub   Do you believe it is appropriate to split bills with your spouse 50/50?       Quote of the week:  Chapter 3 pg. 95  “You begin experiencing feelings of peace and hoy in your life when you condition yourself to take repeated daily actions that facilitate clarity, calmness, healthfulness, and purposefulness, not the other way around.”              

    JRNY.CHURCH
    The Wild Goose | Week 5 | The Cage Of Guilt

    JRNY.CHURCH

    Play Episode Listen Later May 21, 2023


    Mountaintop Church
    Influencing the Influencers | Influencers

    Mountaintop Church

    Play Episode Listen Later May 21, 2023 34:36


    If you can't move or go forward, if you can't take the step you know you need to take in faith – it's usually because something is broken. So, What's stopping you? Shame? In what you've done or what others have done to you? Guilt? Over what you didn't do that you should have done? Baggage? Relational, spiritual, physical, emotional? Barriers? Societal, structural, and mental? Hurt? Church hurt, family hurt, friendship hurt, dating hurt? You're a believer, but there are some barriers before you see yourself as in influencer. Let's talk about that. Learn more about Mountaintop at https://mountaintopchurch.com

    Coffee With Dr. Kashey
    Ep# 128: Food Guilt and Shame

    Coffee With Dr. Kashey

    Play Episode Listen Later May 19, 2023 16:08


    In this episode, Dr. Kashey talks about the root causes of guilt and shame around food and eating. He explains that although knowing the origin of a problem may not play a role in its resolution, it can help to generalize the skills one has learned in resolving similar problems in the past. Self-esteem, coupled with demandingness, leads to guilt and shame. He argues that self-esteem is the valuation of one's entire being based on the perceived acceptance from others, perceived superiority over others, and the pressures one puts on oneself. It practically always leads to destroying human worth, although it has practical utility. Dr. Kashey emphasizes the importance of self-respect over self-esteem and urges listeners to stubbornly refuse to make themselves miserable around food and eating in order to foster positive and constructive outcomes with their bodies.

    Abundant Living Podcast with Tracie S. Burns
    #56 – Three Tips for Overcoming Guilt

    Abundant Living Podcast with Tracie S. Burns

    Play Episode Listen Later May 19, 2023 19:00


    Feelings of guilt and shame is not uncommon, but when we allow these feelings to set up housekeeping in our minds and hearts, they can hinder us from reaching our potential for God and from enjoying the joy of God's everyday blessings. Join Tracie as she shares through stories and scripture how we can have victory over past guilt and can find joy in knowing we live in freedom through Christ. Please let us know what you think by rating and reviewing this podcast in your podcasting app! If you know of someone who can be helped by listening to the Abundant Living Podcast, please share this podcast with them. We love hearing from our listeners, whether through comments on our Instagram or messaging us on our website, christianladiesfellowship.com. You may also apply to be a part of our private Facebook group, but be sure to answer all the questions and agree to the group rules when you click to join. You can also email Tracie directly at tburns@immanueljax.org. Thank you for being part of this uplifting and encouraging community of ladies who want to live abundantly for the Lord!

    The Desire Factor
    Releasing Shame and Guilt

    The Desire Factor

    Play Episode Listen Later May 18, 2023 28:44


    In this episode Christy discussed: Why you should let go of shame and guilt  Being happier by releasing judgment  Releasing the guilt through innocence  Key Takeaways:  Instead of making yourself feel guilty, let yourself feel appreciation. When you don't let go of your own shame or guilt, you might end up making others feel that way.  Neutrality releases judgment. You've got to release judgment and be compassionate. When you accept that it's okay for people to be different, then you'll be happier since you'll find that your happiness doesn't hinge on whether people will change according to what you think is right or not.  The opposite of guilt is innocence and focusing on the innocence of your intention is powerful in releasing guilt. Ask yourself if you've ever wanted to deliberately hurt or harm anyone, if the answer is no then focus on that innocence in order to release the guilt.    “We can't change anything outside of ourselves. We can't change another person. We can influence them, and then they still have choices and how they react or respond. But the thing is, we have a choice as to if we are going to allow shame or guilt to be put on us.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

    The Uncharted Veterinary Podcast
    UVP - 232 - Hall Of Fame- Letting Go Of The "I'm Giving My Notice Guilt" (original Episode #145)

    The Uncharted Veterinary Podcast

    Play Episode Listen Later May 17, 2023 59:56


    This week on the podcast, Dr. Roark and Stephanie tackle a topic from the mailbag. Dr. Fed Up writes in and asks for help with letting go of their guilt over giving their notice at their new practice. Dr. Fed Up was hired as a new grad and promised support and mentorship. Fast forward to the present where they are often working alone with no other DVM present in the building and tackling a full surgical caseload that they don't feel confident tackling. Dr. Fed Up wants to quit and move on to something that would be a better fit for them but is struggling with 3 questions - How do I tell them why I am leaving, how much notice do I give and do I feel guilty that the leaders of this practice may have to close a location (temporarily or permanently) due to lack of DVMs? Let's get into this...

    New View Advice
    63: Cheating in Relationships & Hard Feelings: Learning to Process Guilt & How to Handle Conflict After Infidelity

    New View Advice

    Play Episode Listen Later May 17, 2023 40:30


    Healing from infidelity involves learning how to process hard feelings. This is true for people who have cheated and been cheated on in a relationship. In today's episode, I answer a question from someone who is processing guilt after cheating in a relationship and another question from someone looking for advice on how to handle conflict after infidelity.Timestamps:Introduction 0:00Listener Question 4:22Listener Question 23:23For episode show notes, please visit: https://www.newviewadvice.com/63Learn more about Amanda & New View Advice: https://www.newviewadvice.com/Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-questionIf you enjoyed this episode, please consider leaving a 5 star rating and a review!

    Capes On the Couch - Where Comics Get Counseling

    Cosmic Marvel May continues with a look at the Devourer of Worlds, GALACTUS! Hope you're hungry, because we serve up a planet-sized platter of issues for you! Intro Thanks to PuchiCon for fantastic panel Background (2:52) Galactus created by Stan Lee and Jack Kirby in Fantastic Four #48 (March 1966) Galan of Taa was an explorer of the universe that existed before the Big Bang - when the universe collapsed during the Big Crunch, he merged with the Sentience of the Universe, and was reborn in this universe with an insatiable hunger - he consumes an entire planet, Archeopia Creates a herald, the Fallen One, who rebels against him - his next herald was Norrin Radd of Zenn-La, who becomes the Silver Surfer When the Surfer approaches Earth to warn the planet of the coming of Galactus, the Fantastic Four lead the defense, and are able to repel him with the Ultimate Nullifier - Mr. Fantastic later sends him the Negative Zone to eat uninhabited planets Secret Wars - he attempts to consume Battleworld to get the Beyonder to remove his hunger, but he is foiled by Dr. Doom Gets turned into a star by his own consuming machines - this releases Abraxas, who creates so much destruction and chaos Franklin & Valeria Richards are forced to revive him to help them defeat Abraxas Attempts to feed on the Infinity Gems, but that releases another destructive being Heads to Asgard to find an item to satiate his hunger - Odin agrees to let him have it once Asgard is no more Forced into his incubator by the Ultimates, and emerges as a Lifebringer instead of a devourer - this throws off the cosmic balance, and several celestial beings attempt to return him to his former state To help defeat Hank Pym/Ultron, Galactus consumes a world overrun by Ultron drones - this revives his hunger, and the Surfer returns as his herald to help him find uninhabited planets Drained by Thor and turned into a bomb to destroy the Black Winter, a being that consumes entire universes Issues (6:26) Galactus. The Devourer of Worlds. The Harbinger of Civilization's End. And...an eco-friendly sustainable farmer? It would normally be hard to fathom the inner workings of the mind of someone who is quite literally the actual sentience of the universe that existed before ours. Fortunately, Galactus helps us out quite a bit by being more than a little chatty about himself and his motivations with the lesser beings he encounters in his travels. A few of his issues have stayed very consistent over the decades: 1) A very complicated and often unhealthy relationship with his food, and his eating in general. Galactus does not enjoy the act of devouring worlds. It has never been an act that brings him pleasure. He simply has to do it in order to survive. Prior to becoming the Lifebringer, he displayed several tendencies that might be thought of as eating disorders in someone who was not a cosmic entity. In Secret Wars, he declares to the Beyonder that his fondest wish is to not have his constant hunger anymore, to be free of the need to eat. On several occasions, it's been made clear that he often starves himself as long as it's possible for him to stand it in between his meals. When confronted by beings and civilizations who don't want to be destroyed and who beg him to find another planet to consume, his constant refrain is that there's simply no more time to do that; he has to eat this planet right now or he's going to die. 2) Guilt and the constant struggle to suppress it. One of Galactus' standby replies to anyone who questions the ethics of his consuming inhabited worlds filled with intelligent beings is that if their very survival depended upon stepping on an ant hill, they wouldn't hesitate. Galactus sets himself above and beyond the reproach or judgment of anyone who is not a cosmic entity. In both his role as the Devourer of Worlds and as the Lifebringer, he fulfills a cosmic purpose as the universe's sustainable farmer, weeding out the life that has passed its apex and the civilizations not strong enough to mount a resistance to him, knowing that he will one day put all of the cosmic life energy he consumes back out into the universe, seeding dead worlds with the beginnings of life to start all over again. And yet, despite that, he was once a mortal, and he does have a conscience. He goes through periods where he tries to limit himself to uninhabited worlds, or worlds without intelligent life, but it's the equivalent of a liquid diet for him; it just doesn't provide the same nourishment. In the famous Fantastic Four #257, he has to have a sit-down with Mistress Death when he basically decides to starve himself completely over the sadness of all the life he's taken, and begs Death to kill him. Most of the time, he just does his best to not think about it, the way most of us try not to think too much about how the food on our table doesn't just magically appear at the grocery store. (17:23) 3) Trouble finding, hiring and keeping good help. Galactus is so much better off when he has a herald in his service finding worlds for him to eat. But he's had a really bad run of luck with them. He had such a bad experience with the Fallen One that he didn't create another one for eons before the Silver Surfer, who managed to break through the blocks Galactus put on his morality enough to rebel. He really liked Airwalker, but Airwalker liked him back enough to sacrifice himself to save him. Firelord he never even really got to know before dismissing him. Finally he decided what he really needed was a sadistic killer who enjoyed destroying inhabited worlds. Predictably, Terrax tried to kill Galactus and take his place. Frankie Raye just wouldn't budge on the whole "no inhabited worlds" rule. Morg was way too good at the job, lined up worlds for Galactus to eat faster than he could eat them. Then he tried two heralds at once for a while, that didn't work out. The man just really doesn't seem to know what it is he really wants from an employee, which seems to be why he keeps finding incompatible candidates for the job. (24:55) Break (35:06) Plugs for SNEScapades, Last Sons of Krypton, and Jordan Blum Treatment (36:09) In-universe -  Out of universe - Focus on addressing eating disorder and general health (38:04) Skit (44:42) Hello Galactus, I'm Dr. Issues. - GREETINGS DOCTOR. When Adam Warlock said I'd be doing work for cosmic beings I wasn't quite expecting this. - YOU HAVE BEEN APPROVED BY BEINGS OF POWER BEYOND COMPREHENSION. THIS CARRIES WITH IT INCREDIBLE RESPONSIBILITY. Seems like I've heard that before… - THE HERO CALLED SPIDER-MAN HAS MADE IT SOMEWHAT OF A MANTRA. So how can I help you? - I KNOW YOUR SPECIALITY IS MENTAL HEALTH, BUT YOU ARE EXPERIENCED IN PHYSIOLOGY, ARE YOU NOT? I am a psychiatrist, so I have knowledge of human biology. Having said that, I'm not really sure how that would apply to a celestial being of phenomenal power. I don't think there's even a remote chance of analogous internal systems. - I AM LESS CONCERNED WITH THE BIOLOGY AND MORE FOCUSED ON THE MENTAL CONNECTIONS TO THE PHYSICAL FORM. Alright, I can't believe I'm asking this, but what can I do to help you? - I NEED TO GO ON A DIET. Umm… excuse me? - I MUST FIND A WAY TO SATIATE MY ETERNAL HUNGER FOR THE SAKE OF SENTIENT BEINGS. Oh boy… so, I appreciate you seeking my input, but I DON'T KNOW HOW TO HELP YOU HERE. - YOU CAN PROVIDE ME WITH SUGGESTIONS TO CREATE MENTAL BLOCKS TO ABATE THE COMPULSIONS ASSOCIATED WITH THE HUNGER. That's… I… that is not even close to what I am trained in. Much as I would love to help you, I don't even have the first inkling where to start. - MIGHT YOU HAVE AN ASSOCIATE WHO IS TRAINED IN SUCH MATTERS? Sorry, I don't know there's much of a call for “cosmic dieticians”. - PERHAPS YOU KNOW OF SOME FREE-RANGE OPTIONS? How would that even work? - A PLANET OF SENTIENT BEINGS WHO DESIRE TO ASCEND TO A HIGHER PLANE, ALL OF WHOM HAVE THE FREEDOM TO STAY OR LEAVE. I HAVE NOT FIGURED OUT ALL OF THE LOGISTICS YET, I WAS HOPING FOR YOUR INPUT. I'm sorry, I…wait, have you seen the commercials for that medication that wasn't originally designed for weight gain, but people started taking anyway? -THE IMPACT OF A MINISCULE SPHEROID WOULD NOT SATIATE SUCH A STATE No, but the premise is similar to what I'm thinking. You need a new setpoint. Change the order of what you eat and when, then maybe some sort of suppressor, and…hmmm…how does one do bariatric surgery on a cosmic scale? - MY PHYSICAL FORM HAS NO KNOWN CONSTANTS. I AM WHATEVER FORM IS COMPREHENSIBLE TO THE SPECIES VIEWING ME. Then we're going to need an endoscopy tube the size of a space station. Route the last veins of our coal mines to neutralize your digestion from the start. If we combine that with the theoretical particles generated from a Hadron collider, we could force a controllable black hole inside you that would just as easily pass out what you eat. - AND WHAT WOULD EXIT THIS TUBE? WHAT MANNER OF ENERGY OR MATTER IS CREATED FROM THIS EXPERIMENT? I'm not a physicist, but I think it could reset whatever goes through back to the original point of its existence…like, before the big bang or whatever, I'unno -YOU ARE WILLING TO TAKE A CHANCE ON EXISTENCE AS WE KNOW IT JUST TO RECREATE IT FROM MY HUNGER? Well, when you put it like that…*snaps fingers* or, orrrr…after you eat, and there's this new hole…can you eat that? -EAT…MYSELF? THE HOLE?  I mean…what if you came out on the other end? What would you be like? - YOU ARE ATTEMPTING TO NAVIGATE CONCEPTS FAR BEYOND THE PRECEPTS OF YOUR MORTAL BRAIN. TAKE CARE, DOCTOR, THAT YOU DO NOT FORCE YOURSELF INTO A STATE FROM WHICH YOU CANNOT RECOVER. OR DO SO. EITHER WAY, GALACTUS WILL PERSIST. Would you, though? How do we know you wouldn't become an infinite digestive loop feeding on itself for eternity, without the need for more outside worlds? You gain a steady state, nobody else gets devoured…fair trade. - YOUR MORALITY OPERATES ON A SCALE INFINITESIMAL TO ONE SUCH AS GALACTUS. THESE CONCERNS ARE AS IMPORTANT TO ME AS THOSE OF AN ANT ARE TO YOU. THERE ARE FAR GREATER UNIVERSAL THREATS AT RISK IF THE COSMIC BALANCE IS DESTABILIZED. BEFORE SUCH AN EXPERIMENT PROCEEDS, I MUST PONDER THE EFFECTS ON THE UNIVERSAL SCALE. I WILL CONSULT WITH THE LIVING TRIBUNAL, ETERNITY, AND THE COSMIC COUNCIL. And eat rocky planets for fiber…but not Uranus, because it's too gassy. -THIS IS TRUE. ALTHOUGH THIS ENCOUNTER IS NOT WHAT I EXPECTED, YOU HAVE ENHANCED THE POSSIBLE FUTURES OF ALL THAT WILL EVER BE. THIS WILL NOT BE FORGOTTEN.  Ending (50:43) Recommended reading: Galactus Trilogy Next episodes: Nova (Richard Rider), Miguel O'Hara Plugs for social & GonnaGeek Network References: Steve Harvey “One Man” - Doc (30:04) Transcript Apple Podcasts: here Google Play: here Stitcher: here TuneIn: here iHeartRadio: here Twitter Facebook TikTok  Patreon TeePublic Discord

    The Terri Cole Show
    506 Motherhood: Less Guilt + More Empowerment With Boundaries

    The Terri Cole Show

    Play Episode Listen Later May 16, 2023 23:32


    Have you ever experienced “mom guilt”? Do you try to get it all done and then feel like you're failing in one area or another (or all of them)?  Does it feel like everything will fall apart if you take five minutes for yourself? If you are nodding your head, you are not alone. “Mom guilt” is a common experience. But as I've seen with many therapy clients, healthy boundaries can help mitigate this experience. It is time to stop feeling bad about being human (which is really what “mom guilt” is about). In this episode, I give you the top five essential boundaries for empowered motherhood to lessen mom guilt. Read the show notes for today's episode at terricole.com/506 Learn more about your ad choices. Visit megaphone.fm/adchoices

    I Will Teach You To Be Rich
    98. “We make $280,000. Why does he keep shooting down my dreams?”

    I Will Teach You To Be Rich

    Play Episode Listen Later May 16, 2023 60:08


    Sarah and Charlie are in their mid 30s living in Mexico City. They are foodies who love to travel, married for 5 years and earning in the top 1% for their location. Sarah has big dreams, but Charlie holds them both back – a dynamic we learn is seen, and heard, elsewhere in their lives. This episode is brought to you by: BetterHelp | Visit betterhelp.com/ramit today to get 10% off your first month. LMNT | Right now, LMNT is offering 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors. Get yours at DrinkLMNT.com/RAMIT. Rocket Money | Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to httpS://rocketmoney.com/ramit. Ness Well | IWT listeners can get an extra 5K welcome bonus when they apply for the Ness Card at nesswell.com/ramit. Links mentioned in this episode • Get the Podcast Newsletter and exclusive Q&A about the show • Guilt-free spending guide • Submit a question for the newsletter at iwt.com/askramit  Connect with Ramit • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here. Produced by Crate Media.

    The Unstoppable Entrepreneur Show
    914. How To Deal With Guilt And Shame As An Entrepreneur If You Have Struggled, Failed, Or Even Succeeded

    The Unstoppable Entrepreneur Show

    Play Episode Listen Later May 15, 2023 16:15


    In this episode of The Kelly Roach Show, Kelly talks about how to deal with the shame and guilt many entrepreneurs feel when they struggle, fail, or even (oddly enough) after they experience a period of success. As entrepreneurs, we're wired to believe that failure is not an option. The reality, though, is that setbacks are a natural part of the business journey. Kelly is a successful entrepreneur and business coach who shares her experiences of facing failure and how she overcame the shame and guilt that came with it. She reminds us that the natural course of business requires us to recalibrate and reorganize our business, which can feel messy and hard.  Also in this episode: Why you should be celebrating 99% of the time The importance of mental acuity, patient trust, and spiritual connection It would help if you recalibrated and pruned your business  Leaning on your team for support when you feel like a failure  Stay Connected With Kelly:  Follow Kelly on Instagram | LinkedIn | Facebook | Youtube | Kellyroachcoaching.com  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method

    Double Deuce podcast
    392: Don't Let Fraggles Up in There (Happy Mother's Day!)

    Double Deuce podcast

    Play Episode Listen Later May 15, 2023 24:52


    We were busy celebrating mommas, so we zoomed! The Notes: Happy Mother's Day! Shoutout to the mommas! We respect all the mommas, but the non-mommas can take a back seat on this one (give them one day, damn it)! Sexual Biology and Reproduction Corner! Don't let fraggles up in there! Babies crave acid! Will's sim is a cult leader! We need more science cults! 100 Grand bars! Guilt candy! Nostley's Cronch and Harshey's Malk Chogolat! Kids, ask your parents if they've ever felched anyone and report back (for science)! Will has opinions on 100 Grand bars and the time has come to talk about them! What candy pairs best with the Golden Girls and/or depression! Teachers, have we not earned a 100 Grand bar for all the educational content we've provided!? Jim Henson's filthy mouth! Will's underwear disaster! Mother's Day pizza! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter & Instagram: @doubledeucepod Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfan Stefan Rider, and listeners like you! Join a tier on our Patreon! Advertise with us! Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!

    Renewing Your Mind Minute with R.C. Sproul
    Can Guilt Be a Good Thing?

    Renewing Your Mind Minute with R.C. Sproul

    Play Episode Listen Later May 12, 2023 5:38


    When we violate God's law, an uncomfortable feeling of guilt creeps up. Today, R.C. Sproul helps us understand that the pain of guilt acts as a warning sign that can help prevent us from becoming numb to sinning against God. A donor-supported outreach of Ligonier Ministries. Donate: https://gift.ligonier.org/1529/ultimately If this podcast has been a blessing to you, try these other podcasts from Ligonier: Renewing Your Mind: https://renewingyourmind.org/ 5 Minutes in Church History: https://www.5minutesinchurchhistory.com/ Ask Ligonier: https://ask.ligonier.org/podcast Open Book: https://openbookpodcast.com/ Simply Put: https://simplyputpodcast.com/ The Westminster Shorter Catechism with Sinclair Ferguson: https://www.ligonier.org/learn/articles/westminster-shorter-catechism/ Luther: In Real Time https://lutherinrealtime.com/

    The Counseling Corner
    #93 On Guilt and Enoughness for Women Physicians

    The Counseling Corner

    Play Episode Listen Later May 12, 2023 32:35


    Featuring:  Laurel Kilpatrick, MD, Certified Life Coach   Hosted by: Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life Coach   Dr. Kilpatrick, a palliative care physician, discusses with Emy and Gabi the effects of guilt and not being enough for women physicians.  She works with women physicians on managing their brains around their feelings of guilt in a very demanding career so instead they can lead a more fulfilling emotional life.    For more on working with Dr. Kilpatrick, you can visit her website at https://positivespindr.com/

    Soul Full of Wellness
    Jealousy: The Unconventional Wellness Tool

    Soul Full of Wellness

    Play Episode Listen Later May 11, 2023 20:52


    The Soulfull® Community is a space to embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? For those of you who are new, welcome! We're Kit & Kaelynn, certified health and wellness coaches and bffs who met at Georgetown University. We've seen some things: a painful gut health transformation, leaving toxic relationships, healing career burnout, to name a few. Through discovering & reconnecting with our authentic selves we're finally living WELL. Now we're here to support your personal transformation. Join us every Thursday, for a real, relatable, and multi-generational wellness conversation! We're in awe of the personal transformations we've witnessed in the soulfull® society and can't wait to see where this takes us all next. Welcome! In Today's episode: Kit & Kae get vulnerable & share what/who they're jealous of (True stories!)   Kae talks about how to identify your sneaky inner critic (Yes, your gremlin strikes again!)   Kit shares how to identify lack mindset vs. living in abundance Today we're getting REAAL and talking about one rather unconventional but sure-fire way to know if something is for you or not. This might sound a little crazy at first, but stick with us. We promise it'll make perfect sense. What makes you feel jealous?    

    Unbreak My Heart
    The words I had been waiting for... | Kurt

    Unbreak My Heart

    Play Episode Listen Later May 11, 2023 144:49


    Imagine you meet your soul mate, only to find that there's no way to make the relationship evolve past isolated moments of bliss. This is not an easy reality to accept. Kurt found himself more alive than he'd ever known himself to be; he also found himself empty, exhausted and confused. Why could a connection so strong fall so short?  That's not all. Newly single, he met another woman who showed him unconditional love. He was starved for this love but didn't have closure with his twin flame. Alas, in he lept with the best of intentions, only to find himself in shallow waters leaving Ms. Unconditional with the pain of heartache. You can follow Kurt and hear more about his life journey @kuirtm333 We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.  

    Renewing the Mind Podcast
    How to THRIVE this SUMMER

    Renewing the Mind Podcast

    Play Episode Listen Later May 10, 2023 33:37


    This week we are talking about "Tips for you & your family to thrive this summer, not just survive." For many people summer is a great chance to take a break and reset. On this podcast, we want to talk about some tips to make this summer the best summer ever for you and your family!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/

    Brant & Sherri Oddcast
    1778 Cricket City Is My Mailing Address

    Brant & Sherri Oddcast

    Play Episode Listen Later May 10, 2023 17:56


    Masterclass, Talking To Your Emotions, National Sleep Fund, Cabbage Launcher, Guilt, Wylie Coyote, Pursuing, BONUS CONTENT: Motivational Quotes; Quotes: “Spend time with people that have some wisdom.” “You got back up on the horse, Brant.” “My friends who are believers are some of the most rational people I know.”

    Renewing Your Mind Minute with R.C. Sproul

    Is the root cause of guilt psychological or spiritual? Today, R.C. Sproul recounts a time when a psychiatrist attempted to recruit him to address the common struggle of guilt among his clients. A donor-supported outreach of Ligonier Ministries. Donate: https://gift.ligonier.org/1529/ultimately If this podcast has been a blessing to you, try these other podcasts from Ligonier: Renewing Your Mind: https://renewingyourmind.org/ 5 Minutes in Church History: https://www.5minutesinchurchhistory.com/ Ask Ligonier: https://ask.ligonier.org/podcast Open Book: https://openbookpodcast.com/ Simply Put: https://simplyputpodcast.com/ The Westminster Shorter Catechism with Sinclair Ferguson: https://www.ligonier.org/learn/articles/westminster-shorter-catechism/ Luther: In Real Time https://lutherinrealtime.com/

    The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
    286. Beyond 'If Only': Maximizing the Benefits of Counterfactual Thinking (Refreshed Episode)

    The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics

    Play Episode Listen Later May 9, 2023 45:57


    Counterfactual thinking (when we mentally "undo" events that have already happened and imagine different outcomes) can contribute to personal and professional growth when applied constructively. This type of thinking is closely related to prefactual thinking, which involves imagining future scenarios, alternatives, and opportunities. Both types of thinking can aid in regulating behavior, problem-solving, and goal setting, ultimately contributing to improved performance and success in life and business. This episode highlights the interplay between counterfactual and prefactual thinking and how both can foster unique perspectives and considerations that set individuals and businesses apart from the competition. There is immense value in adopting a curious, open-minded approach when engaging in these thought processes, which can ultimately lead to personal development, innovation, and cultivating a successful and resilient mindset. Here's some of what you'll get from this episode: Explore the intriguing effects of counterfactual thinking on emotions and behaviors. Identify the fine line between helpful and detrimental counterfactual thoughts. Learn effective tactics for managing counterfactual thinking in tough situations. Uncover the power of combining counterfactual and prefactual thinking for a winning strategy. Master transforming negativity into productive and positive actions.  Show Notes: 00:00:00 - Introduction, Melina Palmer introduces the podcast episode (a refresh from one that originally aired in October 2019) focusing on counterfactual thinking and how it is central to being human. She explains the different types of counterfactuals and the impact they can have on our emotions and way of thinking. 00:05:06 - Types of Counterfactuals, Melina explains the difference between upward and downward counterfactuals, omissions and commissions, rumination and undoing, and usual or extreme events. She encourages listeners to reflect on their own types of counterfactuals and how they have impacted them in the past. 00:09:25 - Target of Counterfactuals, Melina discusses how the target of counterfactuals can impact the thought process. She gives an example of how people tend to focus on themselves even when they are not to blame, which can lead to distress and anxiety. 00:13:32 - Example of Unhealthy Counterfactual Thinking, Melina provides an extreme example of unhealthy counterfactual thinking where a woman dwells over a nonevent at work and becomes distressed and angry, constantly dwelling over what the woman in HR did or didn't do and how she could have acted differently. 00:14:50 - Recap, Melina summarizes the key takeaways from the episode so far and encourages listeners to use counterfactual thinking as a tool for setting and achieving goals, while also being mindful of when it becomes unhealthy and causes distress. She reminds listeners to download the free counterfactual thinking worksheet (and get more resources) in the show notes. 00:14:57 - The Impact of Counterfactual Thinking, Counterfactual thinking can lead to spiraling thoughts and negatively impact interactions. Dwelling on negatives can be harmful and counterproductive. It's essential to focus on the present and not dwell on the past. 00:19:07 - A Study on Counterfactual Thinking, A study on counterfactual thinking found that over half of the respondents were undoing a traumatic event in their minds. The distress level and frequency of undoing did not differ based on whether the item being undone was usual or exceptional; omission or commission. 00:25:31 - Focus on Self, Those who were undoing the event in their minds were more focused on their own actions or the actions of their loved ones than the other driver's behavior, even though the other driver was (typically) at fault. This shows how quickly the brain can compartmentalize and can lead to feelings of regret, guilt, and responsibility. 00:28:54 - Recency of Undoing, The recency of the undoing process (note: this is not the recency of the event) impacted distress levels. Those who were still undoing the event were more distressed than those who had never undone or had undone in the past, but stopped. This suggests that undoing may be a distress-driven cognitive process. 00:31:15 - Changing Focus, The action that people actively undo overwhelmingly changes over time. People may focus on themselves and their actions in a particular circumstance, but the specific action that they focus on can vary. The lesson is to focus on the present and not dwell on the past. 00:31:47 - The Effects of Undoing, Continuously undoing can increase distress levels, and guilt is the only negative emotion uniquely related to undoing. Guilt related to controllable events declines over time, but excessive undoing can perpetuate distress. 00:33:21 - Self Esteem and Counterfactual Thinking, People with low self-esteem may focus on their inadequacies in their counterfactuals, leading to more distress. Highly distressed individuals undo more frequently, perpetuating their distress. 00:35:09 - The Benefits of Counterfactual Thinking, Counterfactual thinking is crucial in regulating behavior and reaching goals. Failing to reach a goal often leads to counterfactual thinking, but reframing it can improve behavior. Turning counterfactual thoughts into actionable next steps can help reach goals. Plus, the one, most important phrase to help you leverage counterfactual thinking and use it to your advantage. 00:38:37 - Moving Forward from Counterfactual Thinking, Moving on from counterfactual thinking is crucial to prevent it from taking over your life and work. Asking questions like, "What can I do differently next time?" can help reframe counterfactual thoughts into positive next steps. An example from the Olympics, and how to use that most powerful language. 00:41:25 - Positive Thinking, Reframing, and a Refreshed Close, Acting as if you were a silver-lining person can trick your brain into thinking that way. Mental reframes and curious questions can change everything and set you and your business apart. Consider how different things might be if you flipped your counterfactual thinking around. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! More from The Brainy Business: Get your copies of Melina's award-winning books. Get the Books Mentioned on (or related to) this Episode: The Microstress Effect, Rob Cross and Karen Dillon What Your Employees Need and Can't Tell You, Melina Palmer Fierce Conversations, by Susan Scott Quit, by Annie Duke Power of Regret, by Dan Pink Top Recommended Next Episode: Prefactual Thinking (ep 232) Already Heard That One? Try These:  The Top 5 Wording Mistakes Businesses Make (ep 2) How To Set Up Your Own Experiments (ep 63) Vulnerability Loops (ep 229) Questions or Answers (ep 4) Relativity (ep 12) Game Theory (ep 228) The Power of Regret, with Dan Pink (ep 214) Both/And Thinking, with Wendy Smith (ep 261) The Elements of Choice, with Eric Johnson (ep 174) Quit, with Annie Duke (ep 227) Priming (ep 252) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter  How to Break the Negative Cycle of ‘What If' Thinking Improving Physical Task Performance with Counterfactual and Prefactual Thinking When Thinking It Means Doing It: Prefactual Thought In Self-handicapping Behavior Fixing Your Brain: A Guide to Balancing Neurotransmitters The Functional Theory of Counterfactual Thinking Norm Theory: Comparing Reality to Its Alternatives The Undoing of Traumatic Life Events

    GOODBYE HEARTBREAK, HELLO PURPOSE THE PODCAST -- Wholeness, Overcome Heartbreak, Grow in Faith, Discover Identity, Walk in Pu
    106. Dealing With Divorce, Motherhood, and A Broken Heart with Lashonda Dean, Part 1

    GOODBYE HEARTBREAK, HELLO PURPOSE THE PODCAST -- Wholeness, Overcome Heartbreak, Grow in Faith, Discover Identity, Walk in Pu

    Play Episode Listen Later May 9, 2023 40:39


    Hey Sis! Are you heartbroken from a divorce? Are you dealing with a broken heart while also trying to be a good mom to your kids? Today's guest knows all about it. Meet Lashonda: Lashonda is a graduate of UL Lafayette and strategic thought leader, who values connection through relationship building . As a Senior Consultant at CGI, an international technology consulting company, Lashonda is part of the Corporate Social Responsibility Business partner team. She supports the development and implementation of corporate social responsibility opportunities, including STEM programming and pathways across the US. To further impact the CGI business culture, Lashonda also serves as part of the leadership team for the Working Caregivers member resource group. She is a certified professional project manager, skilled presenter and facilitator and a recent graduate of Leadership Institute of Acadiana's Leadership Lafayette, class XXXIV. To support her community, she currently serves on the Board of Directors for Big Brothers Big Sisters of Acadiana and in various leadership capacities at her local church, Destiny of Faith. With a strong background in sales, creative development, leadership and as a mom, Lashonda highly values the adaptability of agile principles in her personal and professional life. She spends her time serving, reading, writing, and raising her three incredible sons. In addition, Lashonda also shares her life experiences through her lifestyle brand and personal blog, Elle Dean. Lashonda is passionate about helping others live a life they deserve and love whether through inspiration, education, or in service. My philosophy is simple; when you are committed to doing good work, with compassion, honesty, and Faith, you will never lose. Lashonda tells us about her day-to-day life as a single mom and how tough it is. She also talks about the guilt she felt from the events that led to her becoming a single mom in the first place. Lashonda shares things that she has never spoken about to others about the darkest season of her life. Join Lashonda and me for this conversation that I know you don't want to miss! Connect with Lashonda Instagram - https://www.instagram.com/theelledean/ Facebook - https://www.facebook.com/TheElleDean LinkedIn - https://www.linkedin.com/mwlite/in/lashondadean Resources and Services Send your voice memo to conatact@kandiceabateast.com 60-minute Heartbreak Coaching Session  Goodbye Heartbreak Hello Purpose: A 365 Day Devotional Free ebook:  100 Biblical Affirmations To Declare After A Breakup Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here! ***Check out these episodes that are related to this one Ep. 15 Bonus:  The Dealbreaker Relationship That led to God and Purpose Ep. 44 Letting Go of Guilt and Shame and Seeking God Instead with Jessica Hottle Ep. 52 A Toxic Relationship, Gaslighting, Foolish Behavior, Plus a A Mother's Love…Pt.1 Ep. 64 6 Things I Wish I Knew Before I Got Married   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an apple user lol). Know that I really appreciate you! 

    Confident Like a Mother
    Most of Your Guilt is Fake! How to tell the Difference Between Real or Fake Guilt

    Confident Like a Mother

    Play Episode Listen Later May 9, 2023 41:08


     Did you know there was such a thing?? Fake Guilt?In this episode learn more about:- the different between true guilt and FEELING guilty- a 4 step process to discern the difference between real guilt and fake guilt- the importance of your values and expectations, and what questions to ask yourself to determine if your expectations are expired or up-to-date- a personal story that sparked my feelings of fake guilt...the catalyst for this whole episodeSAVE YOUR SPOT FOR 31 Days of PeaceConnect with Kaitlynn on IGLearn more about coaching with KaitlynnThank you for leaving a rating or review here

    The Howie Carr Radio Network
    Guilt Tipping: Self-Checkout Machines Now Asking Customers if They Want to Tip | 5.9.23 - Grace Curley Show Hour 3

    The Howie Carr Radio Network

    Play Episode Listen Later May 9, 2023 38:44


    Grace shares a story that caught her eye this morning. Apparently customers are a little peeved they're being asked to tip at the SELF-CHECKOUT. Where is the money going if there's no human worker there? Grace and her listeners discuss when tipping is appropriate and when it's egregious to ask for extra cash for a menial task.

    Love is the power podcast
    152. Familial guilt and rules about love

    Love is the power podcast

    Play Episode Listen Later May 9, 2023 83:28


    This week's episode goes beautifully with Ram Dass's famous quote, “If you think you're enlightened - go spend a week with your family.” The enormous stockpile of calcified habits, roles, rules and responsibilities that come up when we are around the key figures of our childhood are ripe with opportunity for self-discovery and freedom. Follow along, as participants provide heartfelt and deeply relatable examples of familial dynamics and experience for yourself what the power of love, acceptance, and permission can do for your inner and outer world. 

    Yaron Brook Show
    Yaron Lectures: Capitalism without Guilt - The Moral Case for Freedom, Berlin

    Yaron Brook Show

    Play Episode Listen Later May 8, 2023 63:42


    Hosted by Garten Schlaeger Institut.Recorded on October 18, 2022 in Berlin, Germany.Join this channel to get access to perks:https://www.youtube.com/channel/UCabMx-URCjr2toe9wOE3Y-Q/joinLike what you hear? Like, share, and subscribe to stay updated on new videos and help promote the Yaron Brook Show: https://bit.ly/3ztPxTxBecome a sponsor to get exclusive access and help create more videos like this: https://yaronbrookshow.com/support-members/support-the-show/Or make a one-time donation: https://bit.ly/2RZOyJJContinue the discussion by following Yaron on Twitter (https://bit.ly/3iMGl6z) and Facebook (https://bit.ly/3vvWDDC )Want to learn more about Ayn Rand and Objectivism? Visit the Ayn Rand Institute: https://bit.ly/35qoEC3

    The Tradesman Experience Podcast

    How often do you feel like you're not working hard enough?   In this episode I discuss the struggle of performance guilt.  Between finding things to do to fill your time and vacation discipline, there are often times we stay bust to feel productive.  @thetradesmanexperience thetradesmanexperience.com thetradesmanexperience@gmail.com

    Lesbian Chronicles: Coming Out Later in Life

    Do you ever feel guilty for traveling without your kids? Alli and Melisa totally relate to that feeling. This week we talk about travel guilt and how to feel better about taking time for yourself.

    Seize The Moment Podcast
    Vanessa Patrick - Saying No Without Guilt: Strategies for Setting Boundaries | STM Podcast #172

    Seize The Moment Podcast

    Play Episode Listen Later May 7, 2023 61:04


    On episode 172, we welcome Dr. Vanessa Patrick to discuss the impact of people-pleasing behavior on mental health and relationships, learning to say no to break the cycle, the importance of setting boundaries, the role of cultural and societal expectations in making it difficult for individuals to say no, strategies for navigating these pressures, the relationship between saying no and decision-making and how it can help individuals make more intentional and purposeful choices, the difference between saying no and being rude, cultivating respect with assertiveness, how to effectively communicate boundaries without causing conflict, the connection between saying no and productivity, how to avoid burnout and feeling overwhelmed, the long-term benefits of saying no, and how doing so can lead to a more fulfilling and satisfying life. Dr. Vanessa Patrick is a Professor of Marketing and the Associate Dean for Research at the Bauer College of Business at the University of Houston. Dr. Patrick has published dozens of research articles in top-tier academic journals in psychology, marketing, and management, and popular accounts of her work have appeared in the New York Times, Wall Street Journal, NPR, Los Angeles Times, Business Week, Fast Company, Forbes, Huffington Post and Washington Post. In her research, she investigates strategies to achieve personal mastery and inspire everyday excellence in oneself and others and is a pioneer in the study of everyday consumer aesthetics. Her new book, available now, is called The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life.   | Dr. Vanessa Patrick | ► Website | https://www.vanessapatrick.net ► Instagram | https://www.instagram.com/vanpat23 ► Twitter l https://twitter.com/vpatrick23 ► Facebook l https://www.facebook.com/profile.php?id=4935501 ► Linkedin l https://www.linkedin.com/in/vanessapatrick23 ► The Power of Saying No Book | https://amzn.to/42psmYk     Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast  

    The Hypnotist
    Self Forgiveness and Release of Guilt and Shame

    The Hypnotist

    Play Episode Listen Later May 7, 2023 30:57


    Adam creates a hypnosis session to help a client deal with the emotions of guilt and shame linked to a traumatic event that happened years before. Adam uses various techniques to facilitate the release of unjustified guilt and shame and the ability to forgive the younger self from her past.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, confidence, shame, guilt, anger, hate, rape, trauma, 

    West UMC Podcast
    Cancel Culture: Guilt Part 2

    West UMC Podcast

    Play Episode Listen Later May 7, 2023 40:52


    Grace Presbyterian Spartanburg
    The Pain of Guilt and the Joy of Forgiveness

    Grace Presbyterian Spartanburg

    Play Episode Listen Later May 7, 2023 31:59


    May 7, 2023Preaching: Rev. Oliver PierceScripture Reading: Psalm 32

    West UMC Podcast
    Judging is all about the comma

    West UMC Podcast

    Play Episode Listen Later May 7, 2023 41:06


    “Just not, least you be judged” is a scripture verse we often hear. Believe it or not, the meaning all comes down to a comma in how we understand that verse and what it was probably intended to mean to be when Jesus said it.This continues our series on Cancel Culture. What are some things you'd like or need to cancel out of your life? We live in a time where “cancel culture” is a real thing. We cancel things that are hurtful to humanity! But what if we need to cancel our own “stuff?”Shame. Guilt. Fear. Insecurities. Anger. And so much more. In this series we will discuss how we can cancel the things in our lives that rob us of our joy.

    Springcreek Church - Garland, TX Podcast
    Regrets | Stuff We Don't Talk About (But Probably Should) - Part 2

    Springcreek Church - Garland, TX Podcast

    Play Episode Listen Later May 7, 2023 43:05


    REGRETSStuff We Don't Talk About (But Probably Should) – Part 2Springcreek Church | Senior Pastor Keith StewartMay 7, 2023Regret is a heavy burden. It gets us mired down in things that are beyond our control. It fixates us on the past. It paralyzes us in the present and it leaves us unmotivated for the future. We end up stuck in a place we never wanted to be with no one to blame but ourselves. It doesn't have to be that way. Discover the freedom that comes from releasing regrets.SERIES: Stuff We Don't Talk About (But Probably Should)People tend to hold in what they find upsetting, uncomfortable, or the things they fear. But our fear and avoidance of distressing topics actually magnify the distress and discomfort we're feeling. There's a better way. Honest, loving, and candid truth can dispel distortions, erase our fears and liberate us to face life's most discomforting truths.FIND RESOURCES FOR HELP HERE: https://www.springcreekchurch.org/resources/Or, text RESOURCES to 96995DISCUSSION QUESTIONS1. According to The World Regret Survey, there are four types of regrets;• Foundation regrets – saving money, studying in school, the sort of things that prepare for the future.• Boldness regrets – not speaking up, not taking the initiative, not attempting to do something.• Connection regrets – relationships that got away, went south, weren't treated with value• Moral regrets - failures in kindness, breaches of integrity, lapses in loyalty.As you feel comfortable, share with the group what sort of regrets you have had in one or several of the areas above. Why did that regret affect you so much? What do you wish you had done or hadn't done? What's your biggest learning that came from that experience?2. In the first half of the message, Pastor Keith shared several ineffective but common ways of dealing with regret.• We bury them• We blame others• We beat ourselves upOf the three primary and ineffectual ways of dealing with regret, has there been a time or times when you tried to bury a regret, blame others for it or even beat yourself up? If so, how did that work for you? Why do you think you responded in that way? What advice would you give to others prone to burying resentment? Blaming others? Or beating themselves up?3.  Pastor Keith explained the process of grief and it looks like this…The Process of Guilt     1.  Violation of a standard     2.  Feeling of guilt     3.  A need for one of three things            a.  punishment            b.  forgiveness            c.  repayment     4. Freedom from guiltHe explained if we don't feel forgiven, then our problem comes in step three so we default to punishment or repayment. So we either go through life setting up scenarios in which we are punished Give some examples of this. Or repaying for our mistakes by trying to make up for them by being good. Give examples of this. In what ways have you struggled with feeling forgiven?4. The problem so many have is believing and living as a forgiven person. Pastor Keith wrapped up this message by giving some examples and scriptures that assure us of our status as forgiven people. As a group, go back through the Scripture in the last point of the message. Discuss them and talk about which was your favorite and why. More importantly, discuss how your life is different or could be different moving forward by living like the promises of God are actually true. In other words, how does a forgiven person actually live?https://www.springcreekchurch.org/#realspringcreekchurch  #regrets #stuffwedonttalkabout

    A Mental Health Break
    Healing Trauma, Understanding Micro-dosing, and Finding Happiness

    A Mental Health Break

    Play Episode Listen Later May 7, 2023 26:22


    Matt has seen firsthand how psychedelics have helped people from different walks of life, and his goal is to "normalize" the conversation and reduce stigma. With an MSc in Psychology & Neuroscience of Mental Health, Matt co-founded two companies dedicated to improving mental health and well-being using the power of legal psychedelics.Other areas of discussion:Redefining happinessHealing traumaChildhood traumatic experiences Removing shame blame and guiltNot independent, but interconnected Fostering a deep sense of community and relationships Learning healing growing He brings expert insight to the show, including answering How and why people are micro-dosing, How psychedelic medicine (or ketamine) being used for depression? Anxiety? Trauma? Optimization?Now, he's launched HAPPŸŸ, where he and his team are reimagining mental health using guided ketamine therapy. Matt loves to share his journey with psychedelics and mental health, myths and rumours around psychedelic medicine, and how psychedelics can play a powerful role in healing and connection, both for the people that choose to use them and for those that do not.Get ready for the spotlight story at the halfway point. We are going to check out an article from the Harvard Health Publishing the topic of psychedelics.  Follow along here.About HAPPŸŸ: Anti-depressants and talk therapy not helping?Let HAPPŸŸ help you overcome anxiety, depression, and suffering through proven, safe, and fast-acting at-home low-dose oral ketamine therapy to achieve the HAPPŸŸest and healthiest version of you. HAPPŸŸ's FLÖW Program exponentially increases access to breakthrough evidence-based ketamine medicine as a catalyst to reset the mind, bridging traditional remedies with a powerful combination of digital health technologies, the science of positive psychology/happiness, mindfulness, behavioral neuroscience and other proven therapies to create curated life-transformative therapeutic experiences that help restore your mental, spiritual & physical well-being.Find your way back & live a happier & healthier life with HAPPŸŸ.Guest Website (Free Assessment Here)Welcome to A Mental Health Break (Top 10% Global Podcast)- the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.Lanci's BooksWebsiteYouTubeAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kuliBrought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    Weight Loss ~ Why don't I feel guilty about being overweight?

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later May 6, 2023 12:00


    Weight Loss ~ Why don't I feel guilty about being overweight? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Personal Development Unplugged
    #337 Anxiety From A Different Perspective

    Personal Development Unplugged

    Play Episode Listen Later May 6, 2023 29:47


    Anxiety From A Different Perspective Or Letting go of Anxiety by getting out of Anxiety The title seems quite obvious yet we very seldom do it. It's so very difficult to find the answer when you're neck-deep in the problem. And simply interrupting the pattern of your anxiety just doesn't do it by itself, you have to do more than that. And to help us slip into finding the way, well one way, I call upon three quotations that shine a light on why we need to look at our issue (this applies to all negative emotions such as anger, sadness, grief, jealousy, you fill in the blank). to get distance and see things differently which makes us feel differently. I really love the simplicity of what I share with you in this episode and I give you the whole process here, right here in the episode - clickbait begone     ' O) So come with me in this delightful rabbit hole of changing the way we feel for the better and then make it a habit. You can even make it a habit t share this episode and the podcast as a whole https://personaldevelopmentunplugged.com/337-anxiety-from-a-different-perspective Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

    The Unbounded Podcast: Mindset and Manifestation
    How to stop feeling guilt & shame for taking time to rest from working out

    The Unbounded Podcast: Mindset and Manifestation

    Play Episode Listen Later May 6, 2023 30:52


    Do you feel pressure, guilt, or frustration for taking time away from the gym or working out? In this episode, we break down 4 steps to release guilt and give yourself permission to rest and recover from physical activity. Free workshop: learn the 5 Essential Steps to reach your health, fitness, & wellness goals sustainably by learning how to work with your body and mind rather than against them: https://www.lizjustine.com/unbounded-body-program-workshop-optin Instagram: https://instagram.com/theunboundedself?igshid=YmMyMTA2M2Y=

    The Bert Show
    Producer Romeo Shares His Experience With First Generation Guilt

    The Bert Show

    Play Episode Listen Later May 5, 2023 8:49


    Do you have first-generation guilt? When taking vacations and having an office job doesn't feel right. You're not the only one! Learn more about your ad choices. Visit megaphone.fm/adchoices

    What Fresh Hell: Laughing in the Face of Motherhood
    Fresh Take: Virginia Sole-Smith on Parenting in the Age of Diet Culture

    What Fresh Hell: Laughing in the Face of Motherhood

    Play Episode Listen Later May 5, 2023 36:10


    Once we know what anti-fat bias is, it's easy to see it everywhere: in our schools, our doctors' offices, even in our own parenting. Virginia Sole-Smith, author of the new book Fat Talk: Parenting in the Age of Diet Culture, explains the perniciousness of anti-fat bias and how we can start to move away from its toxic messages. Virginia Sole-Smith is also the author of The Eating Instinct: Food Culture, Body Image and Guilt in America. Virginia's reporting on diet culture, health and parenting has appeared in the New York Times, Scientific American, and many other publications. Virginia also writes the popular anti-diet newsletter Burnt Toast and hosts the Burnt Toast Podcast. Virginia, Amy, and Margaret discuss: What anti-fat bias really is— and why it's everywhere How anti-fat bias shows up in parenting How we can identify and navigate anti-fat bias as people and as parents Here's where you can find Virginia: virginiasolesmith.substack.com @v_solesmith on Instagram, Twitter and TikTok Burnt Toast Podcast Buy Virginia's book: https://bookshop.org/a/12099/9781250831217 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Renewing the Mind Podcast
    The #1 Brain Hack for Anxiety!

    Renewing the Mind Podcast

    Play Episode Listen Later May 4, 2023 30:25


    The #1 Brain Hack for Anxiety! Come learn the best BRAIN HACKS for anxiety!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/

    Manic & Medicated
    What Is PTSD? | Your Trauma Is Not Your Fault | Trusting Your Gut | Body Dysmorphia Update

    Manic & Medicated

    Play Episode Listen Later May 4, 2023 43:29


    CW: Talks of abuse, body image & traumaWhat is PTSD (Post Traumatic Stress Disorder)?Let's talk about what people with PTSD experience, triggers & how do you ‘get' it? Also, what happened to me when I got triggered recently, what you should NEVER do around people with PTSD (or in general) & how PTSD presents. Alsooooo, speaking on why your trauma is NOT your fault, an update on my body dysmorphia & more!*currently inactive on social media until November 2023*IG/TikTok: @manicandmedicated_ 

    The David Knight Show
    3May23 Borders; Proud Boys Kafkaesque Trial; WEF/UN Get Worried About 2030 Deadline; New Censorship Tactics

    The David Knight Show

    Play Episode Listen Later May 3, 2023 181:10


    OUTLINE of today's show with TIMECODES Congressional bill to stop forced organ harvesting in China passes nearly unanimously — and will do nothing. What are they doing to stop AMERICAN government paying for organs to be harvested from living babies? 2:08 Biden administration approves sending troops to Mexico border. Another meaningless gesture. The ONLY thing Trump did to slow border traffic was related to his plandemic closure and that ends (along with jab requirement for foreign travelers) on May 11 6:42San Francisco Whole Foods had 568 emergency calls to police in just over a year — and they were SERIOUS emergencies. Here's what was happening… 12:05 Proud Boys trial: jury may be hung on conspiracy charges. The politicized trial hinges on a truly Orwellian definition that goes beyond "DoubleThink". We could call it "MultiThink". Here's the convoluted definition of "conspiracy" the government wants them to rubber stamp… 16:25 Apple and Google are teaming up to create alerts in case you have Bluetooth location tracking happening to you. But government geofence warrants will still likely be done as Google did for Jan6 22:35Marvin Gaye has been dead for 39 years but "Marvin Gaye vs Ed Sheeran" copyright claim may end Sheeran's career. Copyright issues are strangling creativity and being used as an excuse for censorship. 31:01Writers guild strike cancels late night shows. Will anyone notice? 50:17 SPLC may be about to get its wings clipped in court over their defamation and endangerment in baseless claims labelling people and organization "hate groups" without justification. 52:42 UK may wind up censoring Wikipedia as a result of impending censorship legislation for having sexual content accessible for minors — the SAME stuff they DEMAND be put in elementary schools. It's about an "internet ID", not decency. 1:07:02 Washington, DC is looking for novel ways to STEAL YOUR CAR. Fittingly, carjackings have exploded in DC this year. The numbers are unbelievable… 1:15:50 Latest globalist fantasy for big corporations is 3-D printed fish printed fish by a company called, wait for it — "Stakeholder Fish" 1:21:53 JP Morgan CEO tells stockholders he wants government to use eminent domain to confiscate private property to meet their 2030 deadline. WEF and UN demand 2030 be accelerated because PEOPLE ARE RESISTING 1:25:55 French citizens are stopping the cashless push in France. 1:28:30 The critical race theory is nonsense that its advocates do not speak for us. 1:45:43Artur pulaski found guilty of violating the alberta critical infrastructure defense act. 1:41:55 Covid PsyOp: "Fear, Shame, Guilt" says Psychological Group Chairman of UK Council for Psychotherapy says it was a coordinated campaign by government, media, and medical institutions — and they've got the receipts 1:51:53INTERVIEW China's Organ Harvesting from Live Prisoners The evidence that China is killing its religious/political prisoners to quickly fulfill demands for organ transplants. It's a harbinger of what happens when we no longer respect the sanctity of life, when an authoritarian government engages in unchecked religious/political persecution. Mitchell Gerber, stoporganharvesting.com, joins to talk about China's religious persecution of Falun Gong, Muslim, and Christian. 2:01:31Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here:SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation through Mail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money is only what YOU hold: Go to DavidKnight.gold for great deals on physical gold/silver

    The REAL David Knight Show
    3May23 Borders; Proud Boys Kafkaesque Trial; WEF/UN Get Worried About 2030 Deadline; New Censorship Tactics

    The REAL David Knight Show

    Play Episode Listen Later May 3, 2023 181:10


    OUTLINE of today's show with TIMECODES Congressional bill to stop forced organ harvesting in China passes nearly unanimously — and will do nothing. What are they doing to stop AMERICAN government paying for organs to be harvested from living babies? 2:08 Biden administration approves sending troops to Mexico border. Another meaningless gesture. The ONLY thing Trump did to slow border traffic was related to his plandemic closure and that ends (along with jab requirement for foreign travelers) on May 11 6:42San Francisco Whole Foods had 568 emergency calls to police in just over a year — and they were SERIOUS emergencies. Here's what was happening… 12:05 Proud Boys trial: jury may be hung on conspiracy charges. The politicized trial hinges on a truly Orwellian definition that goes beyond "DoubleThink". We could call it "MultiThink". Here's the convoluted definition of "conspiracy" the government wants them to rubber stamp… 16:25 Apple and Google are teaming up to create alerts in case you have Bluetooth location tracking happening to you. But government geofence warrants will still likely be done as Google did for Jan6 22:35Marvin Gaye has been dead for 39 years but "Marvin Gaye vs Ed Sheeran" copyright claim may end Sheeran's career. Copyright issues are strangling creativity and being used as an excuse for censorship. 31:01Writers guild strike cancels late night shows. Will anyone notice? 50:17 SPLC may be about to get its wings clipped in court over their defamation and endangerment in baseless claims labelling people and organization "hate groups" without justification. 52:42 UK may wind up censoring Wikipedia as a result of impending censorship legislation for having sexual content accessible for minors — the SAME stuff they DEMAND be put in elementary schools. It's about an "internet ID", not decency. 1:07:02 Washington, DC is looking for novel ways to STEAL YOUR CAR. Fittingly, carjackings have exploded in DC this year. The numbers are unbelievable… 1:15:50 Latest globalist fantasy for big corporations is 3-D printed fish printed fish by a company called, wait for it — "Stakeholder Fish" 1:21:53 JP Morgan CEO tells stockholders he wants government to use eminent domain to confiscate private property to meet their 2030 deadline. WEF and UN demand 2030 be accelerated because PEOPLE ARE RESISTING 1:25:55 French citizens are stopping the cashless push in France. 1:28:30 The critical race theory is nonsense that its advocates do not speak for us. 1:45:43Artur pulaski found guilty of violating the alberta critical infrastructure defense act. 1:41:55 Covid PsyOp: "Fear, Shame, Guilt" says Psychological Group Chairman of UK Council for Psychotherapy says it was a coordinated campaign by government, media, and medical institutions — and they've got the receipts 1:51:53INTERVIEW China's Organ Harvesting from Live Prisoners The evidence that China is killing its religious/political prisoners to quickly fulfill demands for organ transplants. It's a harbinger of what happens when we no longer respect the sanctity of life, when an authoritarian government engages in unchecked religious/political persecution. Mitchell Gerber, stoporganharvesting.com, joins to talk about China's religious persecution of Falun Gong, Muslim, and Christian. 2:01:31Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here:SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation through Mail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money is only what YOU hold: Go to DavidKnight.gold for great deals on physical gold/silver