Podcasts about Guilt

In this rerelease episode of Narcissist Apocalypse, Brandon discusses Susan Forward and Donna Frazier's book Emotional Blackmail and explains how manipulation can be used to control your choices, relationships, and behaviour. Brandon breaks down fear, obligation, and guilt, also known as FOG, and how these feelings can leave someone feeling helpless, powerless, and afraid to resist. He also explores the six stages of emotional blackmail: demand, resistance, pressure, threats, compliance, and repetition. The episode also examines the four styles of emotional blackmailers: the Punisher, the Self-Punisher, the Sufferer, and the Tantalizer. Through examples of threats, guilt, conditional love, silent treatment, and future promises, Brandon explains how emotional blackmail slowly wears down boundaries and teaches victims that giving in is the safest way to restore peace. This episode is designed to help survivors recognize emotional blackmail, understand why these tactics are so effective, and begin making sense of the manipulation they may have experienced. To purchase a copy of 'Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You' by Susan Forward and Donna Frazier, please click here. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you genuinely believe that humanity could be wiped out by AI or a pandemic, what is the appropriate amount of fear to feel?“As much as possible” can seem like the only reasonable answer. If the world is on fire, surely feeling calm just means you haven't internalised the situation. When you're trying to prevent human extinction or end factory farming, taking a weekend off can feel morally indefensible.But fear is an alarm designed to provoke short bursts of drastic action, not a state humans can productively inhabit for months or years. Guilt turns out not to be such a great engine for productivity, either. So what is the best way to sustain motivation to work on the world's most pressing problems in the long term?Host Luisa Rodriguez and guest Spencer Greenburg tackle this question from many angles — talking to therapists, running a survey of people working on existential risks, and pulling relevant lessons from Spencer's new book, The 12 Levers: The Complete Psychological Toolkit for Improving Your Life. Drawing on all these sources, they put together a plan for how to make an impact without grinding yourself to a pulp.Check out Spencer's new book: https://80k.info/12-levers Links to learn more, video, and full transcript: https://80k.info/sg26This episode was recorded on June 12 and 15, 2026.Chapters:Cold open (00:00:00)Spencer is back — for a 5th time! (00:00:40)Managing the psychological toll of working on existential risks (00:01:00)Luisa and Spencer surveyed people working on existential risk (00:04:23)How to sustain your motivation (00:11:13)Why you shouldn't read the news (00:23:54)Why guilt isn't an optimal source of motivation (00:36:28)Breaking the boom-and-bust cycle of burnout (00:44:41)Specialness and saviour complex (00:51:46)If you're certain we're doomed, you're overconfident (00:57:36)We're all (probably) going to die (01:03:50)When loved ones think you're weird (01:17:21)How to balance impact and personal wellbeing (01:28:20)What people report actually helps (01:53:49)Spencer read 100 self-help books: here's what works (01:59:40)Our production team includes:Video editors: Josh Alward, Dominic Armstrong, Ollie Bignell, Andrés Escobar, Jasper Luithlen, Milo McGuire, Luke Monsour, and Simon MonsourProducers: Elizabeth Cox and Nick StocktonCoordination and support: Katy Moore and Lou MoranMusic: CORBIT

JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey FOLLOW JOEY DEEF IG: https://www.instagram.com/joeydeef/ X: https://x.com/TokeMalone JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - the boys got motion, another death & another extradition 3:27 - Epstein associate, Daniel Siad, found dead (DETAILS) 9:19 - How Siad worked w/ Epstein 10:27 - Siad Autopsy & Pure Spec 13:54 - “Dolphins are h*rny b*stards” 15:11 - Paolo Zampolli's Ex- Amanda Ungaro tracks her iPhone… 20:59 - Alan Ritchson 24:55 - Tommy G predicted Flock Camera uprising 26:50 - Surveillance State Orwellian Steps 28:54 - Flock Camera Uses & Innocence vs. Guilt in America 32:00 - Edward Snowden WARNED us about this 32:44 - Privacy & the Constitution 35:24 - Flock Camera Heat Map Explosion 36:34 - Zach Foust on Society “Following Rules” 40:53 - Flock Cams, Trump & Datacenters 42:49 - Flock's CEO Sucks 51:55 - “Save the Puppies” Act 53:13 - Trojan Horse Stories 56:15 - “The Age of Optimization is ruining us” 1:00:01 - Colorado woman FRAMED by Flock Cams 1:03:59 - Tommy G SURVEILS Flock employees 1:05:57 - Ben Shapiro is headed to Iran 1:09:32 - Iran War Disillusionment & Ben Shapiro's lack of care for America 1:13:01 - Mamdani's Netanyahu Statement REACTION 1:18:12 - Julian RIPS Bill Ackman & Race-Baiters 1:19:22 - The Main Reason Mamdani became NYC Mayor 1:21:49 - Why Young People turning to Socialism 1:26:34 - Andrew Tate & Tristan Tate Arrested 1:28:19 - Tate's video predicting his arrest 1:33:20 - The Problem w/ Andrew Tate Optics 1:35:48 - Fun podcast happening CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 454 - Julian Dorey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this roundtable episode, Travis Chappell is joined by producer Eric and guest co-host Brandon Birkmeyer of Brands on Brands for a thoughtful—and often hilarious—discussion about money, generosity, and financial advice. Using viral clips of pastors discussing tithing as a jumping-off point, they explore the ethics of financial messaging, the dangers of guilt-based persuasion, and why context matters when giving financial advice. On this episode we talk about: The difference between healthy generosity and guilt-driven financial messaging Why financial advice should account for individual circumstances instead of one-size-fits-all rules The similarities between church fundraising, business marketing, and high-ticket sales tactics How emotional persuasion can influence financial decisions for better or worse Why balanced, nuanced advice almost always beats extreme viewpoints Top 3 Takeaways Financial advice should always consider a person's unique circumstances—what works for one individual may be harmful for another. Giving should come from generosity and shared purpose, not fear, shame, or pressure. Whether you're a business, nonprofit, or church, honest communication builds more trust than manipulative marketing tactics. Notable Quotes "There's always a balanced approach. Typically, the people preaching one end or the other of the polarity are usually the ones who are incorrect." "Money only solves your money problems, but it's easier to solve the rest of your problems with money in the bank." "I'm not telling everybody here to go take out a bunch of credit cards... I'm saying that's what worked for me." Connect with Brandon Birkmeyer: LinkedIn: https://www.facebook.com/bbirkmeyer/ Instagram: https://www.instagram.com/brandonbirkmeyer/ Other: https://www.youtube.com/@BrandsonBrands A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.  - Go to Leesa.com for 25% OFF select mattresses (through July 26, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

You feel guilty for calling in sick, taking earned vacation, or setting a boundary at work. What if that guilt was never really yours? Christie Mulholland is a palliative care physician and certified physician development coach. This episode is based on her article "Why your physician guilt may not actually be yours," published on KevinMD. She unpacks what psychoanalyst Laurence Blum called hidden guilt, the kind that often begins in childhood and turns capable kids into compulsive achievers who feel wrong for resting. You will hear how administrators and insurance companies can step into the role an authority figure once held, and why that quietly fuels burnout. Christie also shares how she helps physicians question where the guilt comes from, and the small first steps, from using all your PTO to weighing a part-time role or sabbatical. Press play to learn how to tell whether your guilt is real or inherited, and what to do the next time it shows up. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

Little Big Town sits down with Bobby for an honest conversation about the highs, lows and close calls that have shaped the band’s career. They open up about nearly breaking up, getting dropped, losing their tour bus and navigating a death within the band. They also discuss whether this could be their final album, performing at Alan Jackson’s last show and learning to feel comfortable with success. Plus, Karen calls out Bobby and shares how she accidentally offended Luke Bryan. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

How can we resolve the guilt that haunts us? Today, R.C. Sproul explains the crucial distinction between real, objective guilt and our subjective guilty feelings. Get R.C. Sproul's video teaching series Dealing with Difficult Problems when you donate today. You'll receive the DVD, digital access to all 6 messages, and the digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Primary & Secondary ModCastDave Agata, Doug Deaton, and Matt Landfair discuss how the media has been manipulating messages regarding recent high-profile events. Links to research resources below.Episode Sponsors:High Desert CartridgePHLster educational content: https://www.youtube.com/@PHLsterOur Patreon can be found here:https://www.patreon.com/PrimaryandSecondaryPrimary & Secondary:Website: https://primaryandsecondary.com/Facebook: https://facebook.com/primaryandsecondary/Forum: https://primaryandsecondary.com/forumComplete Audio Podcasts: https://spreaker.com/show/primary-secondary-podcastRumble: https://rumble.com/user/PrimaryandSecondaryYouTube: https://www.youtube.com/@PrimarySecondaryResurrectionModel Policies and GuidesNational Consensus Policy on Use of Force (2020).https://www.theiacp.org/sites/default/files/2020-07/National_Consensus_Policy_On_Use_Of_Force%2007102020%20v3.pdfU.S. Department of Justice – Updated Use of Force Policy (2022).https://www.justice.gov/d9/pages/attachments/2022/05/23/departments_updated_use-of-force_policy.pdfPolice Executive Research Forum. (2015). Guiding Principles on Use of Force.https://www.policeforum.org/assets/30%20guiding%20principles.pdfCase LawTennessee v. Garner, 471 U.S. 1 (1985).https://supreme.justia.com/cases/federal/us/471/1/Graham v. Connor, 490 U.S. 386 (1989).https://supreme.justia.com/cases/federal/us/490/386/Plumhoff v. Rickard, 572 U.S. 765 (2014).https://supreme.justia.com/cases/federal/us/572/765/Mullenix v. Luna, 577 U.S. 7 (2015).https://supreme.justia.com/cases/federal/us/577/7/Barnes v. Felix, 605 U.S. ___ (2025).https://www.supremecourt.gov/opinions/24pdf/23-1239_onjq.pdfBooksArtwohl, A., & Christensen, L. W. (2019). Deadly Force Encounters: Cops & Citizens Defending Themselves and Others. https://a.co/d/0crWyVDlPatrick, U. W., & Hall, J. C. (2017). In Defense of Self and Others: Issues, Facts & Fallacies - The Realities of Law Enforcement's Use of Deadly Force. https://a.co/d/0e2qglzpArticlesChristina L. Patton et al., The Influence of Police Profanity on Public Perception of Excessive Force, J. Police & Crim. Psychol. (2017). https://tinyurl.com/4yu84kwhDavid M. Blake, Cognitive Bias and Use of Force Investigations, 9 Investigative Sciences Journal. (June 2017). https://tinyurl.com/4uypv2kkLexipol Media Group. (2021). Improving Officer Safety and Reducing Risk During Non-Compliant Traffic Stops. Police1.com. https://tinyurl.com/5dc4343bM. Hunter Martaindale et al., @#%$!: The Impact of Officer Profanity on Civilians' Perception of What Constitutes Reasonable Use of Force, 26 Police Quarterly 194 (2023). https://tinyurl.com/yc7bds3xMatthew J. Sharps et al., Police Profanity and Public Judgments of Guilt and Effectiveness in Officer-Involved Shootings, J. Police & Crim. Psych. (2018). https://tinyurl.com/4na7uvh5Parham, W. (2022). 10 Tips for Felony/High Risk Traffic Stops. Police Magazine. https://www.policemag.com/blogs/patrol/blog/15307802/10-tips-for-felonyhigh-risk-traffic-stopsSimon Baldwin et al., A Reasonable Officer: Examining the Relationships Among Stress, Training, and Performance in a Highly Realistic Lethal Force Scenario, 12 Frontiers Psychol. 759132 (2022). https://tinyurl.com/ykvpc925Wolf, D. (2023). 7 Ways to Maintain Safety Around a Suspect's Vehicle. Police1.com. https://tinyurl.com/3d2x3p93Become a supporter of this podcast: https://www.spreaker.com/podcast/primary-secondary-podcast--2585240/support.

Clutter is fraught with emotions - especially guilt - which makes it incredibly difficult to let things go. Combined with aspirations of who we “could” be if we only had the time and energy, it's a wonder we can get rid of anything.   In my interview on the No Guilt Mom podcast, host JoAnn Crohn and I chat about:   Why we have so much more stuff than previous generations — and why it just keeps coming The real reason decluttering gets put off again and again (hint: it's not that you don't care) How to handle the guilt of getting rid of a gift — especially when the gift-giver asks where it went   …and much more. Related Episodes: Episode 14: Is Your Family Pressuring You Into Holding Onto Stuff You Don't Want? Say Goodbye to Guilt with These 3 Tips Episode 59: Your 5-Step Plan to Declutter Unwanted Gifts Guilt-Free Episode 233: Listener Question: What Do I Do With Gifts I Don't Want From Loved Ones Who Guilt Me Into Keeping Them?   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme

Philosopher Stefan Molyneux explains why we fear guilt and shame in this listener questions episode by showing how failed relationships usually come from self-deception where physical attraction blinds people to bad character. He advocates getting honest about red flags and choosing partners based on long-term parenting potential instead of short-term desire.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

A murderer insists he is perfectly sane, even as he explains in careful detail how he killed the old man and hid the body beneath the floorboards.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/mitm-telltaleheartWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Midnight In The Macabre (MITM), originally aired: July 21, 2026

What would you burn if it meant finally feeling free?Most of us are carrying things we were never meant to hold forever. Fear. Shame. Guilt. Old stories. Limiting beliefs. Past disappointments.In this episode of Holistic Mama Speaks, Carrie Marie shares a powerful experience that challenged her to physically release what was no longer serving her and why that simple act became so much more meaningful than she expected.You'll also discover why symbolic actions can have such a powerful impact on our minds, how our past experiences quietly shape our present decisions, and a simple exercise you can do this week to help you move forward with greater clarity and peace.In this episode you'll learn:• Why we unknowingly carry emotional weight• The science behind symbolic acts of release• How writing things down can bring greater awareness• Why burning the paper isn't about the fire…it's about the decision• A simple exercise you can try for yourself this weekIf you're craving more encouragement, connection, and meaningful relationships, you'll also hear about the brand new women's community.✨ WOMEN'S COMMUNITYhttps://Building-Upward.com/Women✨ FREE STUCK POINT QUIZFeeling stuck, overwhelmed, stressed, or unsure why you keep falling into the same patterns? Take the free Stuck Point Quiz to quickly identify the area that may be holding you back and discover what to do next.

Back on the planet of Eox the crew of the Nova Rush rest in the zephyrous shelter, while zombies are destroyed by large undead beasts outside. Can they make a break for it and survive an attack from these former beasts of burden? Find out the answer to the riddles “What hops, tramples and impales in the pale Eoxian sunlight?” on this week's Cosmic Crit!

Welcome to The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. A low-energy day hits, and before you can even rest, a voice shows up asking what's wrong with you and why you're not working harder. When your energy dips, you assume the problem is you. In this episode, I walk you through exactly what I do on a low-energy day (I used it two days ago while fighting a virus): how I rest without guilt, get the most important things done anyway, and come back stronger. The low energy was never the problem. The spiral is.

Anyone who knows me knows I LOVE Laura Thomas' work, especially her Bite of Betrayal series.  Ribbons of Guilt takes the suspense to almost thriller level. Listen in and see why I can't wait to find out what's coming next! (I mean, I've already read this so... note: links may be affiliate links that provide me with a small commission at no extra expense to you. My review (from my advance reader copy from the publisher). With more twists and turns than a pirouette, Laura Thomas sets the stage for a heart racing story that begins in beauty and builds to a crescendo you pray won't come. In her signature style, Laura layers secrets and sinister situations into one impossible-to-put-down novel. Romantic suspense rises to the next level as Leo and Harriet wrestle not only with the strange events taking their lives hostage but also the possible death of a marriage neither is ready to give up on. Or are they? Stock up on snacks and drinks before you sit down to read, because once you pick up this book, you'll be the next hostage--to the next page! Ribbons of Guilt by Laura Thomas A marriage in crisis. A betrayer in the wings. A life at stake. Harriet Duval has it all—a handsome French husband, a delightful young daughter, a successful career as a professional ballerina behind her, and a beautiful future in a charming village in the English countryside. Even her beloved sisters can't see the painful truth she hides beneath her perfect mask… Successful businessman Leo Duval is at a breaking point physically, emotionally, and spiritually as he is forced to harbor secrets in Paris while his marriage in England dissolves before his very eyes. The magnetic pull of Harriet's old dancing life and the shocking murder of a Swan Lake ballerina causes her to question everything: faith, future, family. When the killer begins targeting the Duval family, Leo and Harriet's vulnerable marriage is tested by an unimaginable traumatic event. Will the guilt they carry divide them when they need each other most? Learn more about Laura on her  WEBSITE and follow her on GoodReads and BookBub. To learn about Captured in Frame, the first book in the series, listen HERE. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon YouTube and more!

The sermon uses the movie Thunderbolts as a picture of what it feels like to live with a painful past and the heavy weight of shame. The characters are trained killers and “disposable delinquents” with real darkness behind them, and the film's central struggle becomes: what do you do when you can't escape what you've done, what you've seen, or what you believe you are? From there, the message turns to Jesus' parable of the two sons (often called the prodigal son). The younger son's failure is obvious—he dishonors his father, wastes his inheritance, and ends up broken and desperate. But the sermon also points out that the older son is sinful too, not through wild living but through entitlement and self-righteous rule-keeping—believing the father “owes” him. The key takeaway is that everyone needs grace: the openly broken and the quietly proud. A major theme is the difference between guilt and shame. Guilt says, “I did something bad,” which can lead to repentance and change. Shame goes deeper and says, “I am something bad,” and that's where people get trapped—isolating, hiding in silence, replaying failure, and losing hope. The sermon connects this to the movie's “void” imagery, where people are forced to relive their worst moments, and to real life, where shame can feel spiritually and emotionally suffocating. The good news is that God's answer to shame is not condemnation but the Father's love. In the parable, the father does the shocking thing: he runs toward his son, embraces him before the son can prove anything, and restores him fully—robe, ring, sandals, and a feast. That picture is meant to reshape how we see God: not an angry boss waiting to punish, but a gracious and compassionate Father, slow to anger and abounding in love. The sermon emphasizes that Christians don't earn a place at the table; they are made clean and welcomed only through the blood of Jesus. Finally, the sermon highlights that shame is healed in the light—through confession, community, and people who will speak God's truth back to us. Like the Thunderbolts pulling someone out of the “void,” believers help one another by saying, in effect, “You're not alone, and you can come back.” Church is meant to be a fellowship of broken people—a “party for sinners,” a “dance for people who can't dance”—where no one pretends they qualify, but everyone is welcomed because of grace. The closing call is to stop hiding, come home to the Father, trust that God truly removes shame through the cross, and then live in gratitude, freedom, and honest community.

Philosopher Stefan Molyneux takes on Christopher Nolan's The Odyssey by showing how the film twists the warrior's cunning Trojan horse victory into guilt, sadness and depression instead of the original triumph.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

A global community dedicated to offering everyone, regardless of background or beliefs, the chance to hear the story of Jesus.    Subscribe: Daily Guided Prayers & Meditations Messages from Judah Smith, Chelsea Smith & guest speakers Music by Churchome Music and other incredible artists

Sermons from Christ Community Church, Crawford, Nebraska. Pastor Steve Mallery

“WASH THOU ME!” When I Feel the Weight and Guilt of My Sin I Remember: The LORD Washes and Pardons All Who Call Upon Him! Psalm 51 - Rev Paul Patrick

Stefan and James lay out the truth about the Odyssey in this movie review by showing how the film adaptation wrecks the story with a jumbled timeline, modern slang, sloppy casting, dull visuals and monsters that act like idiots.Sources: https://fdrurl.com/odysseyGET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

Beloved, this is our last installment of Empathica's Journey through the Emotional Circuits.When was the last time you laughed—really laughed?I'm a night owl, and I spend time in a few communities on X. Late at night, we shake off the day's stress, step out of conversing about current day issues and economics and joke around, and laugh until it hurts.Maybe you have a few people in your life who can pull real laughter out of you. Or a show you go back to when you need a deep, belly laugh.Every time I laugh so hard that I can barely breathe, I'm reminded of how rarely I laugh at all.Capricorn's take life too damn serious. Guilty!So…..When was the last time you did something purely for the joy of it—without a productive purpose, without justification, without that voice in your head whispering…Who do you think you are?There was a part of you that was born knowing how to play.A child who danced without choreography. Who imagined entire worlds before breakfast. Who expressed joy as naturally as breathing.And somewhere along the way — through criticism, through responsibilities that came too soon, through a world that valued output over aliveness — that part of you was told to sit down and be serious.Your play circuit — the neurological system responsible for joy, creativity, bonding, and spontaneity — didn't die.It went into hiding. It's still there, beneath the productivity guilt and the fear of being seen as foolish.Still waiting.And if you've been wondering why rest doesn't actually restore you, why weekends feel like another obligation, why joy feels like something other people get to have — this is why.Let me explain how this works.The play circuit lives in the interplay between your limbic system (emotion) and prefrontal cortex (thinking).When activated, it releases endorphins, serotonin, and dopamine — the neurochemistry of happiness, creativity, and social bonding.In children, this system develops trust, resilience, and flexibility.In adults, it sustains innovation, intimacy, and mental health.It is not a luxury. It is a biological necessity.But when trauma enters childhood — when joy was interrupted, when lightness was punished, when the environment required seriousness for survival — the play circuit shuts down.The brain learns: Happiness is dangerous. Being seen in my joy makes me a target. I must earn the right to feel good.And unconscious vows form: I must always be productive. It's not safe to express my joy. My creativity is not valuable.These vows don't just steal your fun. They steal your flexibility. They rigidify your thinking. They make rest feel like laziness and joy feel like irresponsibility.They slowly drain the color from a life that was meant to be vivid.Here's what happens neurologically when the play circuit is suppressed chronically:Your dopamine pathways become reward-deficient. You stop being able to feel satisfaction from small pleasures because your brain has been trained that only achievement counts.Your serotonin regulation falters. You feel low-grade depression that no amount of accomplishment can fix because accomplishment was never the source of well-being — simple presence was.Your endorphins stay dormant. You lose access to natural pain relief, stress resilience, and the physical lightness that comes from unstructured movement and laughter.Research on play deprivation in adults shows clear correlations with increased rigidity, depression, and reduced problem-solving capacity.Your joy is not frivolous, love. It is the foundation of a flexible, creative, connected life.Without it, you are running on fumes — efficient, maybe, but not alive.Here's what I want you to understand: You don't heal your way into joy. Joy is the healing.It's not the reward for finishing your inner work. It's the practice that makes the inner work sustainable.I created an audio journey to help you begin remembering this.The journey is called The Radiance of Joy, and it's guided by Empathica — your Unconscious Emotional Circuit Breaker.She understands that your inability to relax isn't a character flaw. It's a nervous system that learned early: If I let my guard down, something bad will happen.If I enjoy myself too much, I will be punished. If I shine too brightly, I will be dimmed.This work isn't about forcing yourself to be happy. It's about creating enough safety that happiness becomes possible again without guilt, without apology, without needing to justify why you deserve it.At the end of the audio journey, I offer an invitation: Do one thing this week that serves no productive purpose whatsoever.Doodle. Hum. Walk without a destination. Wear something ridiculous in your own home.Let five minutes exist without optimization.Notice what arises — the guilt, the discomfort, the strange unfamiliarity of unearned pleasure — and let it pass through you like weather.You don't have to fix it. You just have to notice it. And in that noticing, you are already loosening the vow.If you want to go deeper — if you're ready to explore which productivity contracts are keeping your radiance contained — I invite you to explore the full Oracle Journey.This work isn't about becoming less responsible. It's about restoring access to the full spectrum of your aliveness — including the part that knows how to sparkle for no reason at all.Joy isn't the reward for finishing your healing, love. Joy is the healing.KassandraAGAIN: Tap into a AUDIO JOURNEY into the JOY CIRCUIT. Enjoy the 10-minute audio journey to help you meet the part of yourself that carries this sense of internal care.

Tom, Boo, and Evan continue the delve of Season 2 of Exosquad and we see the return of Amanda Connors! This is going to go well for the propaganda machine! Note: This is the edited version. Unedited will be on the Patreon.If you'd like to contact the guys, they'd love to hear from you!Morethanmeetstheseguys@gmail.comhttps://discord.gg/sKr8jwaAvhIf you'd like to toss a buck or more per episode, we'd adore and say nice things about you. You don't have to, as we'll still gladly hang out with you guys and gals every week, but we appreciate any help! patreon.com/user?u=69144181

July 17, 2026: China's Moonshot AI released Kimi K3, their largest AI model yet, and it is already testing close to OpenAI and Anthropic on major benchmarks. Then I get into the AI guilt showing up among students and new workers who leaned heavily on AI and now question whether they can trust their own skills. Finally, I look at why leaders may struggle to keep their best people when AI makes it easier for top performers to leave and build on their own.

George Mack is a writer, marketer and entrepreneur. What are the most important questions of our time? Some search for the meaning of life. Others wonder how to leverage California's gay subsidy. Both are equally valid, but one is definitely more interesting. So what are today's biggest questions, and do any of the answers actually matter? Expect to learn if AI-generated stories can win awards, what qualifies for California's gay certification program, who the chicken farmer who fooled Hitler was, why men aren't great at receiving and expressing their emotions, why George is obsessed with Gymshark's finances, the best lessons Chris and George have learned from this past year and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) Who Is Cristiano Ronaldo Named After? (03:13) Is This the Worst Walkout Song? (07:41) Should AI Be Winning Writing Awards? (12:46) Beckham vs Pitt: Who Do Women Prefer? (17:43) Do Trends in the East Always Translate to the West? (27:24) The Truth Behind California's “Gay Certification” (32:02) How a Chicken Farmer Defeated Hitler (38:52) Is This the Greatest Civilian Hero Story? (45:37) Why We Experience Survivor's Guilt (55:53) Are Men Homophobic or Femmephobic? (01:04:05) Why Cash Flow Cycles Matter More Than You Think (01:09:27) The Life Lessons You Come Back to Most (01:22:08) Where to Find George Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re joined by two people who found their way through the wreckage of their pasts to build something new. First, we hear from Tom Hardin. A former Wall Street insider trader, Tom saw his entire world unravel the morning the FBI knocked on his door. He joins us to share how he moved from a double life of secrets to finding a faith that finally holds up on Monday mornings. Then, we’re joined by Dawn Cazedessus [CAZZ de sue], author of Trailer Park CEO. Raised in an environment of generational poverty and abuse, Dawn navigated the difficult path from survival to becoming a regional leader for Keller Williams International. She’ll walk us through how she broke that cycle and why she’s learned to embrace failure as a way to fail forward. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Tim Green Upcoming interview: Dr. Jim Burns Tom Hardin Wired on Wall Street: The Rise and Fall of Tipper X, One of the FBI’s Most Prolific Informants - Book by Tom Hardin Dawn Cazedessus Trailer Park CEO: 12 Leadership Cornerstones to Become a Godly Woman of Influence - Book by Dawn Cazedessus Interview Quotes: “Ambition without any anchoring was sort of like velocity without direction. I had all the drive in the world; I just hadn’t built the moral infrastructure to sustain it.” - Tom Hardin “The most dangerous lie isn’t the one you tell others; it’s absolutely the one you tell yourself so fluently you forget it’s a lie at all.” - Tom Hardin “God didn’t meet me at the top of my career; He met me at the bottom of my character.” - Tom Hardin “Guilt says, I did something bad, shame says, I am something terrible. Guilt can drive you towards repentance, but shame drives you into hiding—not only from yourself, but from others and from God.” - Tom Hardin “This idea of “Who am I hurting” is the most seductive question a person can ask because the answer is always larger than you’re willing to imagine while you’re asking it.” - Tom Hardin “Faithfulness isn’t a feeling. It’s a decision you make every morning before the feelings arrive.” - Tom Hardin “As I drove off [from the trailer park], in my mind, I was leaving that past behind and going into the future, but what I realized later on in my life is that I physically left that day, but it took years to mentally leave.” - Dawn Cazedessus “The people who have given me their time have been even more valuable because they took time to pour into me, to speak into me.” - Dawn Cazedessus “You’ve got to be able to approach life with a glass that is overflowing, so that you can navigate the difficulty of the things.” - Dawn Cazedessus ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Guilt. So many women feel it intensely when they're contemplating divorce, or when they've already made the decision to leave. In this episode, I'm talking about the guilt of breaking your marriage vows, the guilt of doing this to your kids, and what to do when that guilt becomes overwhelming. Women carry guilt as though they woke up one morning, looked around at a perfectly healthy marriage and a perfectly happy family, and casually decided to blow it all up. That's not what happened. By the time most women seriously begin contemplating divorce, they've usually been trying to save the marriage for years, asking for conversations, asking for counseling, trying every possible way to be heard and understood. These stories deserve a closer look, and so does the question underneath them: whose voice is telling you that you should feel guilty, anyway? What you'll hear about in this episode: What marriage vows actually promise, and why abuse or emotional abandonment breaks them long before anyone files paperwork Why "I'm doing this to my kids" ignores what they've already been living with, and how much they sense even unsaid How to recognize whose voice is really behind the guilt, yours or someone else Why feeling guilty isn't the same as being guilty, and how conditioning can make a healthy boundary feel wrong The questions worth asking when the guilt gets overwhelming, including what staying would require you to deny Resources & Links: Episodes are also available YouTube! Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Strategy ToolkitPhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch Seven Step Mindset Reset for Divorce =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. ===================

The Fat one returns with a recap of his day which included a trip to Shady Pines, complimentary uncooked pork, sportsball, trips to the Costco and the Vons East and some quiz program nattering. Happy National Corn Fritter Day.

Mr. Joe reports on his current mental health and analyzes the difference between shame and guilt.

Not enough is a phrase many of us hear in our own heads long before anyone says it out loud. Maybe you feel not enough because of how you look, how well you perform, what you post, what you regret, or how many times you have failed in the same area again, or what you heard repeatedly as a child.In this Binmin conversation, we talk honestly about shame, guilt, sin, worth, and what God says is true about you. Shame often says, “I am bad.” Guilt says, “I did something wrong.” That difference matters, because if shame becomes your identity, it can make you hide from God, push away people who love you, and believe your sin gets the final word over your life.But the Bible gives a deeper answer. You are created by God in his image. You are also a sinner who cannot fix your own sin problem. And if you are trusting Jesus, you are in Christ, made new, loved, forgiven, and given a new identity that shame cannot erase.This episode is for Christians who feel tired, guilty, ashamed, spiritually stuck, or quietly convinced they will never be enough. We look at Ephesians 2, Isaiah 59, and 2 Corinthians 5:17 to see how the gospel speaks to the deepest parts of our identity.If you are wrestling with the thought, “I'm not enough,” this conversation will help you see yourself through God's eyes and take one practical next step: recite your new identity in Christ.SUBSCRIBE to our channel / @binmin_org JOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donateYouTube Clickable Chapters0:00 Why “You're Not Enough” Hits So Deep0:58 Why Christians Still Feel Not Enough1:56 Ephesians 2 and God's Grace2:38 Am I Enough or Not Enough?2:53 What Shame Really Means3:23 Guilt vs. Shame4:24 What Shame Looks Like in Real Life5:35 When Shame Keeps You From God6:19 Why Shame Becomes an Identity Issue7:44 Three Layers of Human Identity8:07 Created in God's Image8:42 Why Sin Breaks Us10:02 The Good News for Not-Enough People10:18 Your New Identity in Christ11:26 Why Comparison Makes Shame Worse12:24 A Practical Next Step12:29 Recite Your New Identity13:40 Like, Subscribe, and Connect with BinminJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts

What if your loved one in spirit could tell you that you did everything right? In this deeply emotional episode of Radio Medium, internationally renowned psychic medium Laura Lee connects with Anne from California for a remarkable psychic reading filled with healing, validation, and comforting spirit messages from loved ones in the afterlife. As Laura tunes in to spirit, Anne's mother and grandmother step forward together, offering unmistakable evidence of their continued presence through a cherished family ring, meaningful memories, and the spirit of a child connected to their lineage. Most importantly, Anne receives the message she has desperately needed to hear: the difficult end-of-life decisions she made as her mother's devoted caregiver were made with love, compassion, and courage. Spirit lovingly asks her to release the guilt, stop second-guessing herself, and trust that her mother is at peace, surrounded by family in heaven. This powerful mediumship reading explores grief healing, caregiver guilt, family love, forgiveness, and the enduring connection between this life and the next. If you've ever questioned a difficult decision, cared for someone through illness, or longed for reassurance from a loved one in spirit, this heartfelt episode offers profound spiritual guidance, hope, and the reminder that love never dies.

Hey, Heal Squad! We are back for Part 2 with the one and only Dhar Mann, Forbes' #2 Creator, founder of Dhar Mann Studios, and host of the brand-new podcast What Happens Next: The Dhar Mann Podcast. Today our conversation really gets personal.   We get into the daily habits that keep him grounded and why his one true non-negotiable every morning has nothing to do with the latest wellness hacks. We also talk about why giving yourself grace isn't just good for your soul, it's scientifically proven to help you reach your goals faster. Dhar also shares what he believes God is really doing when life feels like it's falling apart, his go-to book list for every season of life (don't worry we have it below!), and why being your most authentic self in every room is the real secret to not burning out and possibly, being one of the top creators in the world! Enjoy! The To-Do List vs. The To-Be List: Dhar shares the mindset shift that helped him stop chasing milestones and start appreciating the moments that truly make up a meaningful life. Grace Over Perfection: Why giving yourself grace isn't giving up, it's one of the most powerful tools for healing, resilience, and long-term success. The Burden Before the Blessing: From faith and purpose to fatherhood and daily habits, Dhar explains why life's greatest burdens often prepare us for our biggest breakthroughs and how to stay present while you're living through them. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dhar Man on Instagram: https://www.instagram.com/dhar.mann/?hl=en Check Out What Happens Next: The Dhar Mann Podcast: https://www.youtube.com/@dharmannspodcast/videos Dhar Mann Website: https://www.dharmann.com/ Check Out Dhar Mann on Youtube: https://www.youtube.com/@DharMann Dhar Mann's Book List:  Shoe Dog: https://www.amazon.com/Shoe-Dog-Memoir-Creator-Nike/dp/1501135910 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X The Willpower Instinct: https://www.amazon.com/Willpower-Instinct-Self-Control-Works-Matters/dp/1583335080 Principles: https://www.amazon.com/Principles-Life-Work-Ray-Dalio/dp/1501124021 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What kind of person does unresolved guilt create? An anxious one, forever hiding, running, denying, pretending. As one man admitted,...

Carmen Electralux. Aqua dumps. Everything you wanna know about sleep shaming. Originally aired Wednesday, July 15, 2026. See omnystudio.com/listener for privacy information.

Including the postpartum systems nobody tells you about

Your Quiet Moment — Episode 144: You Can Rest Without GuiltTake a breath. Just one. Feel your shoulders drop a little. Feel your jaw soften. You're here. That's enough.Hey, it's me. I'm so glad you showed up today, wherever you are, whatever your day looked like before this moment. Whether this is the first thing you've done for yourself today, or whether this is the only thing, I want you to know — it matters. You taking this ten minutes right now? That's not selfish. That's not lazy. That is you choosing to show up for yourself in a real way.You don't have to earn rest. You don't have to finish everything on your list first. You don't have to prove that you did enough today before you're allowed to pause. Right now, this breath, this moment — that's already enough.Today we're diving into the guilt that sneaks in when we try to rest — that voice that says we're being lazy, that we should be doing something more productive, that we don't deserve to pause. I'm going to help you give yourself permission to rest without needing a reason. We'll do some box breathing together, and I'll leave you with affirmations you can carry throughout your day.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━⏱ TIMESTAMPS[00:00] Opening — You don't have to earn rest[02:00] Settling In — Guilt is just fear wearing a costume[04:15] The Theme — You are allowed to rest exactly as you are[06:30] Breathwork — Box breathing together[08:00] Affirmations — You are allowed to rest without guilt[09:15] Closing — Rest is refueling, not giving up━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

You built something your family never had. So why does it feel like guilt instead of pride? That is first gen wealth guilt, and it messes with your money, your identity, and your mental health in ways nobody warns you about.In this roundtable I sat down with four badass women who live this every day. Kristina Hall, Ashley Quamme, Tessa Santarpia, and Rachel Duncan get honest about being women, business owners, and cycle breakers in a world that raised us to expect a lot less.Ashley talks about growing up with every empowering message you could want and zero model for what being a woman business owner actually looks like. Tessa breaks down how first gen builders carry generations of disappointment in their nervous system whether they know it or not. Rachel calls building wealth her old dirty little secret, the immigrant American dream she married into, and what it means to be uncomfortable with your own comfort.Then Kristina brings the line every first gen builder has lived: the family member who keeps asking when you are going to get a real job. We get into betting on yourself, why everything is figureoutable, and the difference between staying among your people and outgrowing the money map you were handed.This one goes deep. If you want to hear Stoy's own story, he and Ashley did a Father's Day episode that gets into his guilt directly: https://youtu.be/1oDJ2wZuWJ0Watch on YouTube: https://youtu.be/CCAHAB5-kpM Kristina Hall: https://hallsocialmedia.com/ Ashley Quamme: https://www.beyondthefp.com/ Tessa Santarpia: https://santaia.health/ Rachel Duncan: https://www.rachelduncantherapy.com/If this hit home, drop a comment. Tell me where you're feeling it most. I read every single one.New episodes every week on Spotify, Apple Podcasts, and YouTube. Subscribe so you never miss a real conversation.

Drinking is a really acceptable thing in the US. Most towns have liquor stores on every few corners. Every home decor store has products with some variation of the same, tongue-in-cheek humor: “Mommy's Go-Go Juice,” “I'm not whining, I'm wine-ing,” or “It's WINE O'CLOCK!” More often than not, explaining that you're sober can be more awkward than explaining that you binge drink every other weekend. In fact, in the 2024 National Survey on Drug Use and Health, 79.2% of people aged 12 and up reported that they had consumed alcohol at some point in their lifetime.  Drinking is, for most people, considered “normal.” And for Laura McKowen, drinking was just a part of life – of work, of her social life, of relaxing. She didn't realize how destructive it was until things had gone too far and her brother confronted her, saying, “This is your thing. You can't drink.” Laura is here today to walk us through her addiction, guilt, turmoil, recovery, and path onwards, sharing the nine things that anyone facing addiction needs to hear. References: National Institute on Alcohol Abuse and Alcoholism. (2025). Alcohol use in the United States: Age groups and demographic characteristics. https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics-z/alcohol-facts-and-statistics/alcohol-use-united-states-age-groups-and-demographic-characteristics Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! You can buy Nora's books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn. Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠ ❤️ ⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠⁠⁠⁠⁠foriawellness.com/tfa⁠⁠⁠⁠⁠ OR use code TFA at checkout. That's F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. ❤️ Turns out you don't need a real job. Build your own business with a free trial at shopify.com/tfa Learn more about your ad choices. Visit megaphone.fm/adchoices

Guilt sucks the life out of our souls. Grace restores it. No one had more reason to feel the burden...

What if the thing that frustrates you most about your spouse is actually part of how they are wired?In episode 117 of the Working Genius Podcast, Pat Lencioni and Cody Thompson bring their wives, Laura Lencioni and Lindsay Thompson, back into the conversation to answer more questions about applying Working Genius to marriage. Together, they share how the model helps couples avoid judgment, release guilt, clarify roles, and better understand the ways each spouse naturally contributes at home. Through stories about tenacity, galvanizing, parenting, household planning, and family dynamics, they show how Working Genius can bring freedom, compassion, and practical clarity to marriage.Topics explored in this episode: (00:00) Why Working Genius Belongs In MarriagePat explains how the fundamental attribution error can cause spouses to misread each other's behavior as disrespectful or selfish.Cody introduces the follow-up conversation from the marriage webinar with Laura Lencioni and Lindsay Thompson.(06:03) Guilt, Judgment, And Household ExpectationsLindsay shares how understanding Cody's lack of tenacity helped her stop expecting him to contribute in the same way her father did.Laura explains how not having tenacity created guilt and shame until Working Genius gave her a better way to understand herself.(12:03) Opposite Geniuses And Shared ResponsibilitiesThe group discusses how couples with different geniuses can become highly complementary when they appreciate each other's strengths.Cody and Lindsay explain how a family meeting conflict became clearer when they realized it required galvanizing, not just scheduling.(18:14) Disruptive Geniuses, Outsourcing, And Family DynamicsPat, Laura, Cody, and Lindsay explore what couples should watch for when both spouses have disruptive geniuses.The conversation highlights how couples can outsource missing geniuses or borrow help from friends and family members with different strengths.(24:12) Compassion, Parenting, And Final EncouragementPat explains that geniuses do not change over time, but people may finally learn to recognize and appreciate them.Laura and Lindsay encourage couples to examine preconceived roles, appreciate each other's gifts, and let Working Genius bring freedom into daily family life.This episode of The Working Genius Podcast with Patrick Lencioni is brought to you by The Table Group: www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. The Six Types of Working Genius model helps you discover your natural gifts and thrive in your work and life. When you're able to better understand the types of work that bring you more energy and fulfillment and avoid work that leads to frustration and failure, you can be more self-aware, more productive, and more successful. Take the assessment today to discover your natural gifts and thrive at work: https://workinggenius.me/about Subscribe for more content from Patrick Lencioni @PatrickLencioniOfficialStay Connected with Patrick LencioniLinkedIn: https://www.linkedin.com/in/patrick-lencioni-orghealthInstagram: https://www.instagram.com/patricklencioniofficialTikTok: https://www.tiktok.com/@patricklencioniofficialX: https://x.com/patricklencioniThe Working Genius Podcast with Patrick LencioniApple: https://workinggenius.me/apple Spotify: https://workinggenius.me/sptfy YouTube: https://workinggenius.me/wgyt Be sure to check out our other podcast, At The Table with Patrick Lencioni, on Apple Podcasts (https://tablegroup.me/apple), Spotify (https://tablegroup.me/sptfy), and YouTube (https://tablegroup.me/youtube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.

Barbra Banner didn't set out to become a medium. It found her — through flying clocks, flickering lights, and orbs that showed up in her audition tapes, all within the span of a few days. What she didn't know then was that she was stepping into a gift that had quietly run through her family for generations.But before any of that, Barbra spent 35 years showing up for people in the worst moments of their lives — on crisis hotlines, in hospital emergency rooms, and with the LA Crisis Response Team, supporting grieving families at the scene of a loved one's passing. Looking back, it was all training for the work she does now.In this conversation, we talk about the signs from loved ones who passed that most people miss (and how to actually recognize them), what trance mediumship really feels like, why grief and laughter aren't opposites, and what it's really like on the other side. We also get into the guilt and blame that quietly break families apart after a loss — and why it doesn't have to be that way.About Barbra BannerBarbra is a certified medium whose gift emerged during the pandemic after a string of unmistakable paranormal experiences. Before mediumship, she spent decades in advertising, and volunteered for 14 years on crisis hotlines, in hospital ERs, and with the LA Crisis Response Team. Connect with Barbra:

When a child grows up with a sibling with a disability, what defines their childhood? Author Brian Trapp reflects on life with his twin brother with cerebral palsy. Brian shares how his childhood was a source of unexpected gifts, deep connection, and lifelong formation. He joins Amy Julia Becker to consider:Limits of labels like “glass child” and “mental age”Family and flourishing togetherThe complexity of identitySibling and caregiving relationshipsRange of Motion by Brian TrappS10 E9: 00:00 The Bond of Brotherhood: Growing Up with Disability 08:55 Glass Child Syndrome and Sibling Experiences 18:23 Analogies for Family Life with Disability 23:27 The Complexity of Identity within Relationships and Caregiving 32:07 Fiction vs. Memoir: Exploring Personal Narratives 35:31 Understanding Mental Age and Its Implications 40:23 Reimagining Disability: A House of LaughterMENTIONED IN THIS EPISODE:Cognoscenti essay by Brian Trapp: My twin brother was disabled, but I don't consider myself a 'glass child'Julia Miele Rodas' essay: “Limited Visibility; Or Confessions of a Satellite”Range of Motion: A Novel by Brian Trapp_SUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comWATCH this conversation on YouTube: Amy Julia Becker on YouTubeJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Brian Trapp is the author of Range of Motion. He is director of Disability Studies at the University of Oregon, where he also teaches creative writing and edits the Northwest Review. His essay about being a sibling to his twin brother Danny was featured on NPR's Here and Now. Find out more at: https://briantrappwriter.com/__We want to hear your thoughts. Send us a text!Connect with me:InstagramFacebookYouTubeWebsiteThanks for listening! 

Can you actually make weight loss last?Ethan sits down with Paige to unpack the question that frustrates almost everyone who has ever lost weight: how do you keep it off? They discuss why most diets fail after the weight comes off, the difference between dieting and long-term maintenance, the psychology of food rules, calorie awareness, and why sustainable habits matter more than short-term restriction.Ethan also shares what has changed in his own approach and why consistency, not perfection, has made the difference.Subscribe to Ethan's newsletter for more insights: https://ethansuplee.substack.com/subscribe.SHOW HIGHLIGHTS00:00 - Can You Make Weight Loss Last?01:00 - The HCG Diet and Chasing Quick Fixes04:15 - Why Maintenance Is Different From Weight Loss06:00 - Understanding Energy Balance08:15 - Learning to Count Calories11:20 - Regaining Weight and Career Pressures15:20 - When Keto Stopped Working18:20 - Rethinking Carbohydrates20:00 - The Books That Changed Ethan's Perspective22:15 - Diet Coke Myths and Childhood Beliefs25:00 - Food Rules, Guilt, and Letting Go27:00 - Eating Carbs Without Fear29:00 - Building Sustainable Habits for Life30:30 - Final Takeaways Hosted on Acast. See acast.com/privacy for more information.

Whether you're feeling guilty about overspending or guilty about not spending enough, shame around money can get in the way of your goals. In this episode, Marielle Segarra talks with certified financial planner Lauryn Williams about how to address financial guilt and align your spending with your values.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

We're heading into the summer holidays. Hands up if you're already a bit anxious about any mum guilt creeping in...?Fearne definitely is, so she's reflecting on the Happy Place episodes that explore how different women are choosing to navigate working and parenting. No judgement here gang – we all need to take the pressure off being perfect in every area of our lives!In this episode –-Entrepreneur Emma Grede chats about why parenting isn't that deep, and why it's important for her kids to see her fulfil her own dreams-Artist Sophie Ellis-Bextor explains why she's stopped minimising the importance of her career, and how she includes her children in her work day-Olympic Rower Helen Glover explores how having children encouraged her to get back into a career she thought she'd retired from-Artist Paloma Faith wonders just how much of a toll the silent emotional load of working both in and out of the house is taking on women-Broadcaster Ruth Langsford reflects on how she chose between being at home or at work in her early days of parenting, and what she tells young mothers in the sameposition-Actor Joanna Page remembers the times she had to breastfeed on TV sets and explains why motherhood now ultimately comes before her careerBy the way, tickets for the 2027 London Happy Place festival are on sale now! Just head to happyplaceofficial.co.uk to get your tickets.Listen to the full Happy Place episodes –Emma GredeSophie Ellis-BextorHelen GloverPaloma FaithRuth LangsfordJoanna Page Hosted on Acast. See acast.com/privacy for more information.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1950DM Lewis was a grown man sleeping on his sister's couch. No job. No degree. No skills he could name. The 2008 economy was cratering and he was convinced he'd be broke forever. Here's what changed everything. He realized money wasn't the problem. His beliefs were. Guilt about spending. Fear of wanting more. The idea that money is only earned through sacrifice and suffering. Lewis walks through the exact conditioning that kept him stuck, and how he learned a new language around money one uncomfortable lesson at a time. If you're staring down debt, rising prices, or a shaky job market right now, this one is for you. Beliefs can be changed. He's proof. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last week we saw the dog's life and now it's time to dissect the 9 lives of Heathaeyun Delacourt! Follow us as we reverse time skip our way through the Captain of the Nova Rush and find out what brought him to his powers and cavalier lifestyle. 

Whether you're feeling guilty about overspending or guilty about not spending enough, shame around money can get in the way of your goals. In this episode, Marielle Segarra talks with certified financial planner Lauryn Williams about how to address financial guilt and align your spending with your values.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

The glory of Christ is magnified when we are more satisfied with his future grace than we are with the promises of sin.

In this episode, I'm talking about the art of manifesting and how we can begin creating the reality we truly want. Manifesting is not just about thinking positive thoughts or saying an affirmation once and hoping something appears. The law of attraction is always working, just like gravity, but many of us have subconscious beliefs that block the very things we are trying to create. These beliefs may sound like, "I'm not good enough," "I don't deserve that," "money is hard to make," or "people will judge me if I have too much." When those beliefs are running underneath the surface, they can cancel out the conscious desires we are trying to manifest. I walk you through a powerful process for discovering and clearing the inner blocks that may be keeping you from receiving what you want. I also share how to get clear on your desire, notice what happens in your body when you imagine having it, shift your mindset, align your energy, and act as if your creation is already on its way. Key Takeaways Manifesting is always happening because we are always creating with our thoughts, beliefs, words, and energy The law of attraction is always on, just like the law of gravity Subconscious beliefs can block the things we consciously want to create Many people are more comfortable talking about what they do not want than clearly naming what they do want Guilt, shame, overwhelm, unworthiness, or tightness in the body can reveal a subconscious block The body can show us where our energy is contracted around a desire Parts work can help us communicate with the part of us that is blocking a creation Alignment means tuning your energy to the same frequency as the thing you want to create Your mindset, words, and daily focus matter when manifesting It is important to protect a new creation from other people's doubts, projections, or fears Acting as if your creation is already coming helps you stay aligned with it Patience and consistency are key when creating something new MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair® Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant