Podcasts about Guilt

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in the Sandwich Generation who are supporting aging parents while also raising kids, managing careers, and trying to hold our own lives together. You'll hear why caregiving guilt is so common and how socialization trains women to believe they should give endlessly without limits. I explore why the real problem isn't the anger or resentment that can show up in caregiving, but the shame we pile on top of those emotions, and how shifting from either or thinking to both and can help you care for others without abandoning yourself in the process. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/476 Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Join me for 30 Days of Coaching Myself Through Everyday BSTo follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!

The Remedy : EP 29- The Quranic solution to the guilt of sin 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

Get "Carb Slut" and "Petty and Scientifically Literate" merch here!Check out our website for references, transcripts, and more!Diet culture is really good at one thing: finding the places people go to belong, and nesting inside them. This episode follows that instinct back to one of its oldest sources, the American evangelical church. Zoë and Kylee are joined by Leslie Schilling, RDN, CSSD, sports dietitian, eating disorder specialist, and author of Feed Yourself, to trace how food, bodies, and spiritual worthiness got so tangled together, and what it costs the people caught inside that tangle. From Pope Gregory's taxonomy of gluttony in the sixth century to Rick Warren's Daniel Plan weigh-ins, "your body is a temple" taken wildly out of context, and why eating disorders tied to religious identity are among the hardest to treat. You don't have to have ever set foot in a church to have received this transmission.Support Your Diet Sucks on Patreon for bonus episodes, weekly threads, recipes, and AMA access: patreon.com/yourdietsucks.This episode is brought to you by rabbit — use code YDSMARCH10 for 10% off at rabbit.com. Osmia Skincare — code YDS20 for 20% off at osmiaskincare.com. Tailwind Nutrition — code YOURDIET20 for 20% off at tailwindnutrition.com. And Microcosm Coaching — book a free consultation at microcosm-coaching.com.

In this episode, we talk about one of the most painful parts of OCD and anxiety: the shame that comes from intrusive thoughts. Many people experience sudden thoughts that are violent, sexual, blasphemous, or completely against their values—and when they do, they often assume it must mean something terrible about them.

Setting boundaries can feel uncomfortable for many moms, especially when people-pleasing patterns are deeply ingrained. In this conversation, Melissa Urban, co-founder of Whole30 and author of The Book of Boundaries, breaks down why boundaries are essential for emotional health, strong relationships, and family wellbeing. We talk about unearned guilt, over-explaining, people pleasing, and how past experiences shape our ability to speak up. Melissa shares practical scripts, real life examples, and simple frameworks to help moms communicate clearly with partners, in laws, coworkers, and even their children. This episode will help you feel more confident expressing your needs, protecting your energy, and creating boundaries that allow everyone to thrive. Topics Covered In This Episode: Boundary setting without guilt Overcoming people-pleasing patterns Clear communication scripts for moms Boundaries with family and partners Building self-trust and confidence Show Notes: Check out Melissas website: melissau.com  Follow Melissa on ​Instagram: @melissau Watch Melissa's TikToks: tiktok.com/@melissa_u Follow Melissa on Twitter: twitter.com/melissa_urban Check out Melissa on Facebook: facebook.com/melissauauthor Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author, including the instant best-seller, The Book of Boundaries, debuting at #3. She has been featured by The New York Times, The Wall Street Journal, People, Forbes, Good Morning America, and CNBC; is the host of the Do the Thing podcast; and is a prominent keynote speaker on boundaries, building community, health trends, and entrepreneurship. She lives in Salt Lake City, UT. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell

Does it ever feel like "hoping" is a betrayal? Like if you start to look forward to tomorrow, or even just a simple vacation, you're somehow leaving your child behind in yesterday? Friend, that is the guilt of grief, and it is a lie that can keep you paralyzed in the dark.   But today, we are breaking that chain and giving you permission to hope again—not because the pain is gone, but because your anchor is fixed in a place that cannot be shaken.   In this final episode of our Permission and Practice series, we are moving from the whimsical "wishes" of the world to the certain, unbreakable Kingdom Hope found in Hebrews 6:19. We'll explore how to find your footing when you feel lost in the "messy middle" and how to train your soul to look for the tiny micro-evidences that God has not forgotten your story.   Inside this conversation, you'll discover… Why "Kingdom Hope" is a certainty and a person, not a "maybe" or a change in your circumstances. The beautiful truth of the "Inner Sanctuary" and how your hope is tethered to the very place where your child is already waiting. How to shift your perspective on sunrises and sunsets so they become a countdown to reunion rather than a reminder of absence. A simple, three-step practice to identify "Glimmers" of God's goodness even when your heart is still breaking If you've been afraid to hope again because it feels like moving away from your child, this conversation will remind you that hope is not abandoning love—it is the anchor that allows you to carry that love forward. Press play and allow God's promises to steady your heart today.

Continuing on Hegel's Phenomenology, "Spirit" chapter, now up to sections 464-483, which are under the sub-headings "Ethical Action. Human and Divine Knowledge. Guilt and Destiny" and "Legal Status." After anticipating it in last episode, we get  Hegel's allegorical analysis of Antigone as a clash between two types of law that cooperate in a harmonious society. With this clash, both fail, leaving us with modernity where law is alienated from individuals. Get more at partiallyexaminedlife.com. Visit partiallyexaminedlife.com/support to get ad-free episodes and tons of bonus discussion. Sponsors: Go to NerdWallet.com/PEL for trustworthy small business loans. Get a $1/month e-commerce trial at shopify.com/pel.  

Today we're studying Genesis 42:21 in just one minute! Grab your scriptures and let's dive into them together!And grab study guides for the whole family here: -Grab Kristen's copies of helpful PDFs and study guides here: https://shop.kristenwalkersmith.com/products/ Check out her monthly Come Follow Me YouTube videos here: https://kristenwalkersmith.com/youtube/- To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSSOr purchase on Amazon: https://a.co/d/4qocgeUGet our NEW 365-day Old Testament daily devotional book on Amazon: https://a.co/d/0p3Ds0t Hosted on Acast. See acast.com/privacy for more information.

The crew of the Nova Rush head into the Drift to cross the PACT system in a couple of days. The crew trades downtime with bridge duty, learning a little about one another as they make the journey. But you'll have to listen if you want to find out what that odd code is they picked up and just what exactly this odd space rock is described to look like…here on this week's episode of Cosmic Crit.

Today, host Heather Creekmore dives into the topic of exercise—addressing our complicated relationships with movement, why we often see exercise as punishment or penance for our eating habits, and how to shift towards a healthier, more joyful perspective. Heather Creekmore shares personal experiences and practical questions to help listeners honor their bodies, keep priorities straight, and embrace movement that feels both realistic and enjoyable. Whether you love or hate exercise, this episode offers uplifting truth and encouragement for changing how you view fitness, rooted in freedom and grace, not guilt. **Heather goes LIVE in the community 3/17 at 12:30pm!! Join us for this special event. Details in the commuity at: www.waitingforweightloss.com Join the community!Join the community at waitingforweightloss.com for encouragement and support as you rethink your relationship with exercise! Don’t miss Heather’s live Q&A sessions—check your email for details. Share your thoughts and questions about movement and connect with our coaches for practical help on your journey. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You swore you'd parent differently—so why does your mother's voice slip out in hard moments? In this episode on how to stop reacting like your parents did, you'll learn how calming your nervous system breaks generational patterns. With decades of expertise in Regulation First Parenting™, Dr. Roseann Capanna-Hodge guides parents toward lasting emotional change. You had every intention of doing things differently—yet in heated moments, old patterns take over. If you're wondering how to stop reacting like your parents did, you're not alone.In this episode, we explore how to stop reacting like your parents did. It's not about willpower—it's about your nervous system. When you calm it, you can finally break generational cycles for good.Why Do I React Like My Parents Even When I Swore I Wouldn't?You didn't just observe your parents' behavior—you absorbed it. Your nervous system learned what control, safety, and love looked like in your own childhood.If yelling meant control, your body may react automatically with anger. If silence meant safety, you may shut down when your child is upset.These patterns live in the body—not just memory.When your child slams a door or talks back, it's not just about their behavior. It can trigger something from your past. Before your brain can choose a response, your emotional brain fires.That's why you hear those words come out of your mouth and think, “I hate that I sound like my mother.”This is the moment of awareness. And awareness is powerful.

In this week's More Yourself episode, we explore the connection between personal growth, guilt, and the nervous system and the impact this interaction can have.Many women carry guilt quietly in their bodies. It can show up as chronic illness, pain, and other physical sensations. Over time, these emotions can settle into the nervous system and begin shaping how safe or unsafe change feels.In this clip from a recent More Yourself episode, we explore how learning to notice the physical sensations in our bodies can help us understand what we're holding onto, and where growth might be trying to emerge.In this episode, we explore:Why growth and change can feel activating for the nervous systemHow guilt can show up physically in the bodyThe emotional weight many women carry without realisingHow guilt can quietly influence our decisionsWhy being a woman can add extra layers of expectation and pressureHow to recognise the blocks that can appear when we start thinking about changeHow recognising sensations in the body can help release stuck emotionsCreating space for new intentions, possibilities and directionsThis episode is a reminder that sometimes growth doesn't come from pushing yourself harder, but by gently noticing what your body has been trying to tell you all along.Why not start by asking yourself this question: If guilt wasn't leading the way, what might growth feel like instead?Timestamps:00:10 - Exploring Growth and Change03:31 - Understanding Guilt and Growth07:44 - The Impact of Guilt on Decision Making11:57 - Releasing Emotional Blockages14:39 - Exploring Self-Sabotage and Personal GrowthWant to go deeper?This episode is taken from a recent monthly More Yourself live, where we explore these themes together in real time, alongside a community of women who understand ADHD and the complexity that comes with it.If this conversation resonates and you'd like more gentle, nervous-system-safe spaces for reflection, learning and support, we'd love to welcome you into the More Yourself community.Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.Today's episode sponsors:If you're looking to deepen your understanding and create meaningful change in the ADHD community, today's podcast sponsor is for you! The Neurodiversity Training Academy is on a mission to empower professionals working to help those clients wear their ADHD with pride.You can download the brochure or book a call here:https://neurodiversitytrainingacademy.com/pod/Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podAccess free Throat Chakra hereKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

"How can they sleep at night after what they did to me?"It's the question that haunts every survivor. You're looking for a sign of a conscience, a tear, or a genuine "I'm sorry." But it never comes. In this video, I'm breaking down the psychological mechanics of guilt and remorse from the perspective of a self-aware narcissist.I'm explaining why we don't experience "Remorse" (feeling bad for hurting you), but we do experience "Shame" (feeling bad for being caught or looking like the villain). Learn how the narcissistic brain deletes guilt to keep the "Hero Mask" intact.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.

Many entrepreneurs spend years grinding, sacrificing, and pushing themselves to build something meaningful. But when success finally arrives, a strange feeling often follows: guilt for slowing down and enjoying it. In this episode of The Level Up Podcast, Paul Alex dives into a mindset trap that many high achievers struggle with—the belief that if they aren't constantly grinding, they somehow don't deserve their success. The truth is, the entire reason you worked so hard was to create freedom, flexibility, and a better quality of life. If you build a successful business but never allow yourself to enjoy it, you've simply created a more expensive version of the same prison. In this episode, you'll learn: Why many high performers tie their self-worth to constant struggle How celebrating milestones can sustain long-term motivation Why successful entrepreneurs must remember why they started How enjoying the results of your hard work can prevent burnout and create balance Hustle is important in the early stages of building a business—but it was never meant to be a life sentence. Because the real goal of entrepreneurship isn't endless stress.It's building a life where you finally have the freedom to choose how you spend your time. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

For the audio of the full service, printed sermons, and service bulletins, please go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bismarcklutheran.org/sermons-and-bulletins/⁠

"Should Adults Feel Guilty About Their Childhoods?" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Through Jesus, we can live without guilt, free from the weight of past mistakes.See omnystudio.com/listener for privacy information.

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Welcome to The Best of You Every Day. Today's Scripture is: 2 Corinthians 7:9–10 Topics covered: The kind of guilt that heals The kind that traps you How to tell the difference Go Deeper: Episode 140: If You Struggle with Guilt and Second-Guessing Yourself, This Will Set You Free – How to Stop Blaming Yourself for Things That Aren't Your Fault Read the first 3 chapters of I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage Into Brave Action Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever turned down a promotion and wondered if you made a mistake? Or watched a colleague "lean in" and felt guilty for not wanting the same thing? If yes, you've been carrying career guilt — and it's more common than you think. In this episode, we talk about what career guilt really is, why working moms feel it no matter what they choose, and how to finally let it go.What you'll learn:Why there's no one-size-fits-all answer to career ambition — and why that's actually good newsThe concept of career seasons, and how knowing which one you're in changes everythingWhy staying put, leaning out, or turning down the promotion can be the smartest move you makeIf you're second-guessing your career decisions, feeling judged for wanting more (or wanting less), or exhausted by the pressure to always be climbing, this episode will help you figure out what season you're actually in — and give you permission to own it.Ready to stop scrambling? Book your complimentary Chaos to Calm session.Free Resources:

Did you know that baptism was practiced in the Old Testament? Learn how baptism, water, and the Holy Spirit draw us closer to God through Messiah Yeshua as Rabbi Schneider continues in this important series on Discovering How the Old and New Testaments Connect! **** FIND JESUS - https://djj.show/YTAFindJesus  **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate 

Do you ever feel like your emotions inside you are so big that you don't know how you'll ever have enough time to process them? Do you feel like you get triggered at the sign of a single symptom, or conversation, or thought - and it takes you hours or days to feel calm again? Or maybe you're living with chronic illness, chronic pain, or ongoing stress — and you're wondering how can you ever regulate your emotions when your body feels constantly at war / threatened? If you said “yes” to any of these questions, this episode is for you. Today's episode continues our series exploring the emotional weight of chronic illness. And it's a particularly special episode, as we're going to talk with emotions experts, author, and founders of Connection Codes, Dr. Glenn and Phyllis Hill. Dr. Glenn and Phyllis are passionate about helping people discover that emotions aren't a problem to fix, but a powerful, natural tool to master - so that homes can be healed, marriages strengthened, and communities transformed. As we continue with our chronic illness and mental health series, I'm sharing the things that anchored me on my journey toward wholeness — and Dr. Glenn and Phyllis have been a part of my recent journey and something I've found so healing and empowering. So I'm sharing them with you! In today's episode, we're diving into:How to regulate your emotions in 4 minutes or lessWhy processing emotions doesn't need to take hours, days, weeks, or yearsSymptoms of suppressing unprocessed emotions vs. emotional regulation What the 8 core emotions are - and why being able to name them is so powerful in emotional regulationProcessing emotions with chronic illness - including stress, grief, and emotional healing We'll talk about what emotional regulation really means, why “control your emotions” often backfires in the process of healing, and how you can make your emotions your friend on your journey of chronic illness and mental health. If you've been doing everything you know how to do and you're still not better, I hope this episode meets you exactly where you are. Not to fix you. Not to promise a breakthrough. But to strengthen your inner heart that illness, stress, and unprocessed emotions may have been quietly wearing down. TIMESTAMPS:00:00 - Big Emotions Intro 00:41 - Meet The Guests 02:35 - Podcast Welcome Disclaimer 03:45 - Why Connection Codes 05:57 - Tools For Connection 08:08 - Start With Yourself 11:46 - Human Condition Framework 15:10 - Dishwasher Breakthrough 19:07 - Opting Out Myth 22:14 - Brain Science Of Emotion 27:03 - Stunt Double And Dam 31:03 - Stop Saying Youre Okay 35:11 - Apology Trap 39:20 - Guilt and Shame Connect 40:44 - Core Emotion Wheel Basics 42:59 - Five Brain Regions 46:44 - Emotions as Messengers 47:45 - Live Wheel Demo 54:03 - Ooh Not Fixing 55:48 - Processing in 20 Seconds 01:00:31 - Signs Emotions Are Stuck 01:03:38 - Validation for Chronic Pain 01:07:24 - Closing Thanks CONNECT WITH THE GUEST:Download the Core Emotion Wheel for FreeFollow Connection Codes on InstagramListen to the Connection Codes PodcastBuy The Connection Codes BookGet 20% off the Marriage Foundations Masterclass with code: BELLY20Get Coaching with Dr. Glenn Hill HEAL YOUR GUT:Option #1)

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In this Chai Chat, I answer these listener questions: • How to get through guilt of all the things I wastefully bought that I uncover when declutter? - Gwen • Tell us  more about your adoption story. - Rachel Plus I give some final thoughts about how much I love teachers! PARING DOWN (SHANNON LEYKO): Website: ⁠⁠www.shannonleyko.com⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠Blog & Additional Support (free trial!)⁠ MENTIONED THIS EPISODE: Ep 121: What to Do with Everything We Declutter Listener Recommendation: Currently Reading Podcast PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠20 Decluttering Roadblocks (with specific advice for each)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 50% off MeUndies at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.meundies.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - code PARING 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paring299 High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use code PARING at checkout- sign up as a VIP and get 80% off everything. Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Find furniture, decor, and essentials that fit your unique style and budget. ⁠https://www.wayfair.com/⁠ $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off at Cozy Earth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - code PARING Use code PARING at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

It happens to us all - You yell, shame, hurt, or otherwise show up in a way you don't love as a parent. It's normal to lose it with your kid. It's part of being in a relationship with anybody. There are times when we get upset and create a disconnection, or rupture, with the other person. What's important is how you choose to handle it afterward. You'll Learn:Why saying “I'm sorry” is so important (and why it's only one piece of repair)4-step formula for a repair conversation (with examples)What you need to do before you have this conversation with your kidHow to repair after a longer period of time when you weren't showing up as the parent you want to beWhen you create a rupture in your relationship with your child, you first have to forgive yourself. Then, it's time to apologize and reconnect with your kid.---------------------------------------You know what this looks like…Your kid keeps complaining about what you're serving for dinner.Or they keep asking for something over and over, even though you already said no.Or they start hitting their sibling while you're trying to make an appointment on your phone. You lose your compassion and patience and get angry, overwhelmed, irritated, or frustrated. You get dysregulated, short-tempered, and disrespectful toward your child. It's normal to lose it with your kid. It's part of being in a relationship with anybody. There are times when we get upset and create a disconnection, or rupture, with the other person. What's important is how you choose to handle it afterward. What It Feels Like For Your KidChildren are very self centered. That's their natural way of viewing the world. They're pretty sure the world revolves around them. So when they notice that you're mad, they will automatically think that they are the reason. And further, they'll think that something is wrong with who they are. They don't know how to separate their core self from their behavior yet. They internalize our anger, and it's very easy for them to go into shame. This means that when you yell or get upset, you have to go back and give your child some understanding of why you behaved the way you did. We call this repair. You explain to them that you were in a big feeling cycle, and you didn't use your tools of taking a pause or deep breathing or moving your body or whatever you typically use to calm yourself. The conversation is about repairing your relationship with your child, as well as their self-esteem and internal self-talk (basically your kid's relationship with themself). When To RepairHere are some signs that your child might need a repair conversation with you. You might notice that they:Seem deflatedWithdraw from youLook confused by your face or your behaviorCryRun awayGet more aggressiveWhen you act out your big feelings on your kid, it activates their stress response. They go into fight, flight, freeze, faint, or fawn. Anytime you notice that you've created a rupture, go make a repair. If you're at the beginning of your Calm Mama journey, you'll probably have to do this a lot. You haven't developed the skills yet, and that's okay. You are still learning. Another thing to note is that the repair conversation should happen separately from parenting, limit setting, or correction. You might feel tempted to say something to your kid like, “I'm sorry I yelled, but I wouldn't yell at you if you would just put your pajamas on.” Discussion about your child's behavior is a whole different conversation. You are responsible for how you respond to misbehavior. Repair is the time for you to fix your mistake and reconnect.How To Apologize and Reconnect with Your KidRepair is the act of returning to a moment of disconnection, taking responsibility for your behavior, and acknowledging its impact on your child. You caused a problem with your behavior, and it is your responsibility to make it right. You're essentially saying to your child, “Hey, I know that happened. I was wrong. I'm sorry, and I'm working on it.”But it's not enough just to say, “I'm sorry.” We also want our kids to have a chance to talk about how they felt in that moment and have their feelings acknowledged. We want them to understand that your behavior was not about them. Remember, it's not your kid's job to forgive you and make you feel better. You have to do that work for yourself first. Take the time to reflect, get calm, and forgive yourself for your mistake. When you're ready, you are the one who should initiate the repair conversation. Don't wait for your kid to come to you. Whether it's the same day or a couple of days later, come back to the incident in a timely manner. Step 1: Narrate the moment of disconnection. Let your child know that you've been thinking about what happened. Talk about how you acted out.Step 2: Take responsibility. This is the “I'm sorry.” Before you go into this conversation, make sure that you are truly ready to take responsibility for your behavior without blaming, criticizing, or trying to assuage your own guilt. You have to be neutral and compassionate toward yourself. Be ready to receive your child's story and experience of your behavior (which can be really uncomfortable). Step 3: Acknowledge the impact on your child. You can say things like, “I bet that was really hard for you,” or “I wonder if you felt hurt or scared by the way I acted?” Invite them to tell you how they felt and what it was like for them. Ask simple questions to help them name the emotions. Then, validate their feelings. Step 4: Now what? Make a commitment, and make amends. Let your kid know that you're working on staying calm. Find out if there's anything you can do to make things better. Let them make a request, and try to respect it. Here's an example: Step 1: I've been thinking about what happened yesterday when we were rushing to get ready for school. I yelled at you. Step 2: That was my fault. I'm sorry. I should not have done that. Step 3: I would imagine you felt very scared when I was yelling at you. Did you feel scared? (Yes, I don't like it when you yell). Yes, of course it's scary when you see me yell. That must have been really difficult for you to feel like I didn't love you or care about you. I am sorry. Step 4: I want you to know that I'm working on staying calm. Is there anything you want me to do to make things right?What a beautiful thing in your relationship if you can be neutral and open enough to receive your child's pain - even if you're the one who caused it. What a gift to let them have a voice and the power to communicate the hard things that they've experienced - even if those things were done by you. The goal is to help your child not internalize the shame that makes them think, “I'm not good enough,” “There's something wrong with me,” or “I'm worthless.” We want our kids to know that, at their core, they are good, worthy, loved, forgiven, accepted, and safe. We want them to know that our anger is not their fault and that they can make requests of us (and of others).We are human. We make mistakes, and we can fix our mistakes. And that's a powerful thing.Related Episodes:Episode 158: Guilt & Self-ForgivenessEpisode 194: Attachment BasicsEpisode 161: Radical Self Love (part of the the “How to Heal” series)Free Resources:Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn:Book

Send a textIn this episode, Spencer shares a message of gratitude for listeners and talks about the power of letting go of guilt and shame. By reflecting on our past with compassion instead of judgment, we can learn from our experiences and move forward with greater freedom and self-acceptance. 

The Guilt Team discuss the latest episode of the podcast and the key evidence presented at the original trial.Guilt is a 100% Independent Podcast. Support the Podcast by becoming a Brevity+ subscriber. For a small monthly or annual fee you can both support the show and get a ton of amazing features, including Early Episode Release, Bonus Episodes, Ad Free Listening and exclusive access to the Guilt Podcast 'War Room' on www.theguiltpodcast.com where you'll find timelines, maps, case files, exclusive episode video content and more!Subscribe today on Apple or Spotify (Supporting Cast). For details on how to subscribe please visit our website www.theguiltpodcast.com/how-to-subscribeIf you have information about any of our cases or you would like to suggest a case or a story, please visit our website www.theguiltpodcast.com and use our contact form to contact us.Support this show http://supporter.acast.com/guilt. Hosted on Acast. See acast.com/privacy for more information.

Mark has built something real—a growing agency with contractors doing solid work and clients getting results. But success has come with an unexpected side effect: guilt. He's making money from other people's labor, and it doesn't sit right with him. Preston and Austin Church unpack where that guilt actually comes from, why it's often a sign of good character rather than bad business, and how to think clearly about fair pay, profit, and what you truly owe the people on your team. Support our show sponsors -> ⁠⁠⁠⁠⁠⁠⁠https://freelancetofounder.com/sponsors⁠⁠⁠⁠⁠⁠⁠ Submit your own question -> ⁠⁠⁠⁠⁠⁠⁠https://freelancetofounder.com/ask⁠⁠⁠⁠⁠⁠ Join Austin's Community for Advanced Freelancers -> ⁠⁠⁠⁠⁠Freelance Cake Community Learn more about your ad choices. Visit megaphone.fm/adchoices

David and Karen Mains discuss how coming into a relationship with the Lord Jesus Christ will provide the ultimate ability for people to deal with guilt and shame: “The en-goded life is the ultimate aim of the Christian journey and it requires rigorous cultivation.”

The Golden Boy by Patricia Finn is a deeply funny and tender novel following a former Hollywood executive who must finally confront a long-buried secret to build a brighter future. Patricia joins us to talk about ghostwriting, hope, voice, boundaries, Aristotle, connection and more with cohost Isabelle McConville. This episode of Poured Over was hosted by Isabelle McConville and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): The Golden Boy by Patricia Finn The Correspondent by Virginia Evans The Loneliness of Sonia and Sunny by Kiran Desai A Marriage at Sea by Sophie Elmhirst Angel Down by Daniel Kraus The Book of Guilt by Catherine Chidgey Under the Volcano by Malcolm Lowry Hotel Du Lac by Anita Brookner The Remains of the Day by Kazuo Ishiguro My Antonia by Willa Cather Featured Books (TBR Top Off) The Golden Boy by Patricia Finn Bridge of Sighs by Richard Russo Dear Edward by Ann Napolitano  

It was a pleasure to sit down with Brett from the Prosecutors and Julia Cowley from the Consult to discuss where we disagree and agree in the Temujin Kensu case.Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was a pleasure to sit down with Brett from the Prosecutors and Julia Cowley from the Consult to discuss where we disagree and agree in the Temujin Kensu case.Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever walked into the copy room, stood there for a full ten seconds, and genuinely couldn't remember why you came in — and it wasn't even noon?That's not forgetfulness. That's your brain after hours of nonstop, emotionally loaded decisions. And if you're carrying teacher guilt every night on top of that — the voice that says you should be doing more — those two things are quietly feeding each other in a cycle that can grind you down all year long.In this episode, Brittany breaks down two of the most overlooked silent burnout triggers: teacher guilt and decision fatigue. She unpacks what's actually happening in your brain (spoiler: it's neuroscience, not weakness), why these two things fuel each other, and three real-life shifts you can make starting today.You're not broken. You're running a perfectly human brain through an inhuman amount of stress. This episode will help you start making small, intentional choices to take some of that back.

Neha Kirpal returns for a deeply personal conversation about loss, resilience, and the realities of mental health.In this episode, she speaks openly about her younger brother Arjun — the life he lived, the struggles he carried after years of childhood trauma, and what it meant for her family to lose him to suicide. Neha reflects on the signs families often struggle to recognise, the gaps in mental health care, and the emotional weight caregivers quietly carry.With honesty and vulnerability, she shares what grief can look like — the guilt, the questions, and the long journey of trying to make sense of a loss like this. Along the way, she asks an important question: how can families, communities, and institutions do better when someone is silently struggling?This conversation isn't about easy answers. It's about understanding, compassion, and the importance of talking about mental health before it reaches a breaking point.A powerful and deeply human episode about love, loss, and why these conversations matter more than ever.

Guilt can feel heavier than anything we carry—but the gospel tells a different story. In Luke 7, we see a powerful picture of Jesus forgiving a broken woman while confronting the pride of a self-righteous Pharisee. This message reminds us that no one is too far gone for God's forgiveness, and those who truly understand how much they've been forgiven will love Christ deeply and walk in the peace only He can give.

In this Narcissist Apocalypse educational follow-up episode, Brandon breaks down the deeper dynamics behind Lita's survivor story. Brandon walks through the key themes in Lita's story, including how being “seen” for the first time can create powerful attachment, how self-reflection can be weaponized against survivors, and how real trauma can sometimes be used as an explanation that removes accountability. We also break down the FOG — Fear, Obligation, Guilt, and Shame — and how each of these forces shaped Lita's experience inside the relationship. If you have ever wondered why it can be so hard to leave abusive relationships, this conversation helps illuminate the psychological systems that keep survivors trapped — and how those systems begin to break.

With the Nova Rush back under their control the crew of the starship heads to their job interview as Space citadel Theodrane with the Dwarven mining consortium of Ulrikka Clanholdins. Will they be able to navigate their job and make a good first impression on the impressionable dwarves? What is the odd rock in the possession of one of the dwarves and just what is this odd asteroid their being tasked to survey? The only way you will find out is by diving into this week's Cosmic Crit! 

Is the hustle that feeds your family actually starving your home?

This week on Mum's The Word, Georgia Jones and Kelsey Parker are back for a proper catch-up, and it's safe to say parenting hasn't exactly gone to plan.Georgia kicks things off with the chaos of the first week back after half-term when Cooper injures his toe… leaving her questioning every parent's dilemma: are they actually hurt or just trying to skip school?Meanwhile Kelsey shares her brutally honest take on “work mum vs home mum mode” and why sometimes you've just got to send them in and see what happens.The pair also dive into the pressure mums feel to do everything: work, parenting, friendships, social media and life. and why it often feels like you're doing none of it well. From half-term guilt and screen-time battles to den-building victories and the reality of juggling work with kids at home.Plus, Kelsey spills on her Jet2 working holiday to Tenerife, the surprisingly brilliant kids' club that kept everyone happy, and Georgia gives an update on her infamous “40 Before 40” list.Expect laughs and the comforting reminder that none of us really have it all figured out.Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum's The Word.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

We called a psychic medium to talk to our dead loved ones… and it got real. _____ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value! BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Southern New Hampshire University: Go to https://snhu.edu/sht to explore over 200 degree programs and find your path forward. #sponsored ____ In this episode of Secondhand Therapy, we share what happened when we called a psychic medium to see if we could speak to our deceased loved ones. What started as skepticism turned into an emotional experience neither of us expected. One of us connected with his mother who passed away 10 years ago. The other spoke about a deceased ex-partner and unresolved guilt. We talk about grief, survivor's guilt, regret, emotional numbness, and what it means to feel like nobody needs you. Is talking to a psychic real? Are medium readings legit? Or is it just cold reading and coincidence? We break down what felt accurate, what didn't, and how it stirred up deeper conversations about therapy, closure, depression, burnout, suicidal ideation, and self-abandonment. We also explore: Guilt about your last conversation with a parent Feeling disconnected after loss Numbing with work or substances The pressure to be needed The realization that maybe the person who needs you most… is you If you've ever lost a parent, struggled with grief, wondered about psychics or mediums, or felt like no one would notice if you disappeared, this episode is for you. Disclaimer: We are not therapists. This is not professional advice. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks

Sadler Pinkerton - Guilt

Topics: The Reality of Tithing Testimonials, Why Tithing Is Not New Covenant Doctrine (2 Corinthians 9:7), The Difference Between Biblical Giving and Gambling, Debunking the Institutional Box Church System, Why Jesus Warned Against the Tradition of Men (Matthew 15:3), The Error of Using Malachi 3 to Guilt the Church, How the 10% Tithe Harms the Body of Christ, Our New Identity as Natural Givers (Ezekiel 36:26), Why the Law of Moses Ended at the Cross (Romans 10:4), Understanding Why Jesus Fulfilled and Abolished the Law (Matthew 5:17), The Requirement of Death Under the Levitical Law, Why Christ Is the Final Lamb of God (John 1:29), The Truth About the Fading Power of the Mosaic Covenant, How Prosperity Preachers Misuse Pre-cross Scripture, Why You Cannot Buy God's Blessings With Money, The Danger of the "Will a Man Rob God" Mentality (Malachi 3:8-10), Why the Widow's Mite Was Not a Tithe (Mark 12:41-44), The Biblical Definition of Tithe as Food Not Money (Deuteronomy 14:22-29), How Early Church Fathers Mixed Law and Grace, Why the Tithe Was Meant to Support Widows and Orphans, The Myth of Testing God for Financial Gain (Acts 15:10), Why Tithing Is a Matter of the Law and a Curse (Galatians 3:10), Why the Church Administration Has No Right to Your Bank Statements, Promoting Works Over Grace in the Ecclesia (Romans 11:6), Understanding First Fruits as Christ Not Cash (1 Corinthians 15:20), Why a Hired Hand Deserves Food Not a Salary (Luke 10:7), Paul's Refusal to Use the Right to Receive Support (1 Corinthians 9:14-15), Giving Out of Abundance Rather Than Mandate (1 Corinthians 16:2), Why Sowing a Seed for Healing Is a Demonic Lie, Why Abraham's One-time Tithe Was Not a Commanded (Hebrews 7:1-10)Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

On August 28th 1999, 16 year old Jessica Gaudie would vanish without a trace while babysitting in Nambour, on the Sunshine Coast in Queensland Australia.In August of 2001, Derek Bellington Sam is sentenced to 15 years imprisonment for her murder, but to this day has refused to co-operate with Police and take them to Jessica's body. One year before Jessica's disappearance, on July 16th 1998. 25 year old British Backpacker Celina Bridge vanishes without a trace after last being seen walking down Boolooumba Creek Rd, in Kenilworth. Three months prior to Jessica's disappearance, on May 28th 1999, 46 year old teachers aide and animal over Sabrina Ann Glassop vanishes without a trace, also from Boolooumba Creek Rd.The one thing in common, these women all came into contact with Derek Sam.In Season Six of Guilt, Ryan heads into the untamed hinterland of Australia looking for the missing piece of the puzzle. In an attempt to answer the question, where is Jessica? And what happened to Celina Bridge and Ann Glassop.Subscribers to Brevity+ will get ad free listening, bonus episodes, early release AND for the first time ever, access to weekly video content, interactive maps and more to compliment the podcast via our website www.theguiltpodcast.com.If you have any information related to Derek Sam or the disappearance of Jessica Gaudie, Celina Bridge or Sabrina Ann Glassop please contact us via our website or email brevitystudiosnz@gmail.comThis Season of Guilt is proudly sponsored by Anytime Fitness Australia.Credits:Writing and editing: Ryan WolfResearch and interviews: Ryan WolfAdditional research and Marketing: Bella OffnerWeb Design: Jacob Saffle at Media Street MediaTitle Song: 'Phoenix' by LudlowGuilt is a 100% Independent Podcast. Support the Podcast by becoming a Brevity+ subscriber. For a small monthly or annual fee you can both support the show and get a ton of amazing features, including Early Episode Release, Bonus Episodes, Ad Free Listening and exclusive access to the Guilt Podcast 'War Room' on www.theguiltpodcast.com where you'll find timelines, maps, case files, exclusive episode video content and more!Subscribe today on Apple or Spotify (Supporting Cast). For details on how to subscribe please visit our website www.theguiltpodcast.com/how-to-subscribeIf you have information about any of our cases or you would like to suggest a case or a story, please visit our website www.theguiltpodcast.com and use our contact form to contact us.Guilt is a 100% Independent Podcast. Support the Podcast by becoming a Brevity+ subscriber. For a small monthly or annual fee you can both support the show and get a ton of amazing features, including Early Episode Release, Bonus Episodes, Ad Free Listening and exclusive access to the Guilt Podcast 'War Room' on www.theguiltpodcast.com where you'll find timelines, maps, case files, exclusive episode video content and more!Subscribe today on Apple or Spotify (Supporting Cast). For details on how to subscribe please visit our website www.theguiltpodcast.com/how-to-subscribeIf you have information about any of our cases or you would like to suggest a case or a story, please visit our website www.theguiltpodcast.com and use our contact form to contact us.Support this show http://supporter.acast.com/guilt. Hosted on Acast. See acast.com/privacy for more information.

This update is to advise a change in our release schedule effective immediately. From today the release schedule for Guilt and The Veil will be as follows:Monday: The VeilWednesday: GuiltFriday: The DebriefPlease note these are New Zealand days so it may vary for you depending where you are in the world.Many thanksRyan and the teamGuilt is a 100% Independent Podcast. Support the Podcast by becoming a Brevity+ subscriber. For a small monthly or annual fee you can both support the show and get a ton of amazing features, including Early Episode Release, Bonus Episodes, Ad Free Listening and exclusive access to the Guilt Podcast 'War Room' on www.theguiltpodcast.com where you'll find timelines, maps, case files, exclusive episode video content and more!Subscribe today on Apple or Spotify (Supporting Cast). For details on how to subscribe please visit our website www.theguiltpodcast.com/how-to-subscribeIf you have information about any of our cases or you would like to suggest a case or a story, please visit our website www.theguiltpodcast.com and use our contact form to contact us.Support this show http://supporter.acast.com/guilt. Hosted on Acast. See acast.com/privacy for more information.

Slaying the Giants - Victory Over Worry and Guilt - Pastor Wandertson - March 8 by Pastor Larry Huch

Burden of Guilt Season 2, hosted by Nancy Glass, tells the story of a devastating lie that sent an innocent man to prison for life—until a confession changed everything, forcing a reckoning with guilt, justice, and redemption. You can reach out to the Burden of Guilt team at Burdenofguiltpod@gmail.com. For more Burden of Guilt, follow us on Instagram @glasspodcasts. See omnystudio.com/listener for privacy information.

Guilt can creep in quietly. Sometimes it stems from clear mistakes—words spoken too quickly, decisions made without prayer, moments we wish we could redo. Other times, guilt grows from things beyond our control: physical limitations, unmet expectations, or the sense that we simply aren’t doing enough. Romans 8:1-2 speaks directly into those heavy places: “There is now no condemnation for those who are in Christ Jesus.” That is not partial freedom. It is complete freedom. Through Jesus, we are released from the law of sin and death and invited into the life-giving grace of the Spirit. As believers, conviction from the Holy Spirit draws us toward repentance and restoration. But condemnation—the crushing, lingering voice that says you are defined by your failure—does not come from God. If you have surrendered your heart to Christ and asked for forgiveness, you are forgiven. Period. Guilt often tries to convince us that everything depends on us: that others’ well-being, outcomes, or perfection rest solely on our shoulders. But God is sovereign. He cares for you and for the people you love. He works even through what feels like weakness, missteps, or unfinished tasks. You are not loved because of flawless performance. You are loved because you belong to Christ. His grace is not fragile. His forgiveness is not temporary. His plan is not derailed by your imperfections. Today, you can release the weight you’ve been carrying. There is no condemnation. You are free. Main Takeaways Guilt can arise from both real mistakes and unrealistic expectations. Conviction leads to repentance; condemnation leads to shame. Romans 8:1 promises complete freedom from condemnation in Christ. God remains in control, even when we feel we’ve fallen short. Forgiveness through Jesus is full, final, and freeing. Today’s Bible Verse Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death. (Romans 8:1-2) Your Daily Prayer Prayer excerpt for listeners: “Remind me that there is no condemnation in Christ, and help me walk in the freedom You have already given me.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

On today's episode, Andy answers your questions on what habits you need to leave behind to become a better version of yourself, how to overcome guilt around wanting to earn more money, and how to know if your business is truly scalable.