Podcasts about Guilt

This week on Health Matters, Courtney talks with Dr. Warren Ng, a psychiatrist at New York Presbyterian and Columbia, and the Community Health Director for the Center for Youth Mental Health at NewYork-Presbyterian. Dr. Ng explains what makes narcissistic traits distinct from narcissistic personality disorders, and offers an in-depth explanation of the symptoms and management strategies for navigating relationships with narcissists, whether colleagues, friends, or family members. ___Dr. Warren Ng is a psychiatrist for children, adolescents, and adults with an interest in HIV, public psychiatry, and family issues. He is the Medical Director of Outpatient Behavioral Health and the Director of clinical services for the Division of Child and Adolescent Psychiatry at Columbia University Irving Medical Center and NewYork-Presbyterian/Morgan Stanley Children's Hospital. He is also the NYP Behavioral Health Service Line Clinical Innovation Officer. He is the President of the American Academy of Child and Adolescent Psychiatry and has been past president of the New York Council on Child and Adolescent Psychiatry. He served on the Assembly and the Council on Children, Adolescents, and Families at the American Psychiatric Association (APA).___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

On today's episode of Have Kids They Said, Rich and Nicole come in HOT with a full apology tour for ghosting you last week, then spiral immediately into old radio flub stories and Matt's snoring. Rich admits he cried over a TikTok trend (shocking no one), should we quit social media entirely, and they both agree being “on the road” is anything but glamorous.There's debate over the nostalgia with Good Night Moon, does where you live even matter, and then absolute chaos as Nicole loses her wedding rings down a Vegas hotel sink. Rich flexes his TSA PreCheck bougie card, introduces us to Pickleball Dickie, assigns more social media trend homework, and gets hilariously pod-jealous.Hit play before they miss another week and spiral all over again! Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wonder why you keep getting stuck in the same soul-sucking relational merry-go-round and can't get off? Why you feel like you're starring in a never-ending soap opera you didn't audition for, but somehow you're the villain for wanting out?I sat down with Gwendoline, a longtime member of Flying Free and Flying Higher, to talk about her epic butterfly transformation. We're talking cycles of chaos, religious gaslighting, and the sneaky little acronym that kept her trapped in marital misery: FOG (fear, obligation, guilt).Key Takeaways:If it feels off, it probably is – Chaos, fights, and emotional whiplash aren't just "normal marriage stuff." They're red flags.Your body knows before your brain does – Tight hips, tension, and dread? Not random. That's trauma.Love isn't a magical fix-all – You can love someone and still need to leave them. Track the truth – Emoji mood calendars and journaling helped Gwendoline see the pattern she was gaslit into ignoring.You are the rescuer – No knight in shining armor is coming. Just you, your big-girl panties, and God on a divine co-rescue mission.Leaving is hard, but worth it – Healing takes time, but the moment you step out, your real life begins.Read the full show notes and/or ask Natalie a question hereGet a FREE chapter of Is It ME? Making Sense of Your Confusing Marriage, along with the companion workbook for that chapter, by going to flyingfreenow.com. I'll also send you the Freedom Letters. (Also free.

This episode covers:A study on vitamin D and cardiovascular health, how to enjoy Holiday treats while keeping health goals, science-backed strategies to help you navigate the holiday season, and more!Links mentioned during this episode:Strategies To Enjoy Holidays Post: https://www.thelyonsshare.org/2023/11/14/balancing-act-9-strategies-to-enjoy-holiday-treats-without-derailing-your-health-goals/Vitamin D Study: https://news.intermountainhealth.org/targeted-vitamin-d3-supplementation-cuts-risk-of-heart-attack-patients-having-a-second-heart-attack-in-half-intermountain-study-shows/Black Friday Offer: get Reignite at link and get January Challenge FREE! https://l.bttr.to/j5wLoFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin Our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Is guilt ever a good thing? The answer is yes, when it is God's kind of guilt. God's kind of guilt is called conviction and motivates people to repent of sin. The other kind of guilt is used by the enemy to trap people in destructive behaviors that can harm relationships. In this podcast we are going to look at the bad kind of guilt and how to be set free from it's effects. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

Feeling like the holidays undo every bit of progress you've made with your health? You're not alone. Between sugar-filled gatherings, endless to-do lists, and the pressure to "make it magical," midlife women often end up exhausted, bloated, and quietly promising themselves they'll start over in January. In this episode of Total Health in Midlife, Elizabeth Sherman breaks down what's really happening beneath the overeating, overdrinking, and overcommitting that show up every December. Spoiler: it's not about willpower. It's about stress, hormones, and the invisible load that midlife women carry when everyone expects them to hold it all together. Elizabeth shares her own holiday wake-up call—standing in her closet before a party, frustrated that nothing fit—and the simple mindset shift that changed everything. You'll learn how to approach the holidays without restriction, guilt, or perfectionism, and how small, intentional choices can help you feel grounded and proud when January 2nd arrives. This episode is part one of the Holiday Health Series, designed to help you feel vibrant, peaceful, and fully present throughout the season.     The Biggest Problem Midlife Women Face Regarding Holiday Eating & Body Triggers For women in midlife, the holidays amplify every underlying health challenge—hormonal fluctuations, stress sensitivity, disrupted sleep, and emotional eating. As estrogen and progesterone levels shift, the body becomes more reactive to sugar, refined flour, alcohol, and late nights. What used to be "no big deal" now leads to bloating, brain fog, irritability, and restless sleep. At the same time, midlife women often step into the role of family matriarch. They're the ones planning menus, hosting gatherings, and keeping traditions alive. This invisible workload leaves little energy for self-care. When exhaustion meets social pressure ("Have another drink!" "You have to try this pie!"), it's easy to abandon healthy habits in the name of celebration. The result? Guilt, frustration, and the familiar I'll start over in January cycle that keeps women stuck year after year.     WHAT YOU'LL LEARN Why midlife metabolism and hormones make holiday eating feel harder—and what's really behind your cravings The hidden emotional and social pressures that drive overeating and overdrinking during festive events How to use one simple question—"How do I want to feel on January 2nd?"—to stay grounded and in control     What You Can Do Right Now Start by letting go of the all-or-nothing mindset. You don't need a perfect plan; you just need to care for yourself in small, consistent ways. Ask yourself what choices today will make tomorrow easier: one cookie instead of three, a glass of water before the next drink, or turning in thirty minutes earlier. Reframe self-care as energy management, not restriction. Every small act—choosing a balanced meal, taking a short walk, saying "no" to one more obligation—protects your mood, digestion, and sleep. The goal isn't to deny yourself joy; it's to create the space to actually enjoy it.     The Listener Takeaway: Why This Episode Matters You don't need to white-knuckle your way through the holidays or start over every January. When you understand what's happening in your body and why the season feels so hard, you can make aligned choices without guilt. This episode gives you hope, possibility, and curiosity—the sense that you can enjoy the holidays, feel good in your body, and wake up on January 2nd proud of how you treated yourself. If you want support implementing this, download Elizabeth's Holiday Health Success Playbook—your simple, guilt-free guide to navigating the holidays with confidence and calm.     RESOURCES Feel Good Holiday Playbook – A digital guide to help you enjoy the holidays without guilt or overwhelm  

This episode dives into the emotional tug-of-war that happens when people tell you to “just be grateful” but your heart still feels heavy. I share how to honor your gratitude without minimizing your hurt, and why it's important to give both feelings space to exist. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

From Passion to Profit: Serving Without Guilt – Learn how to embrace your purpose, build a thriving community, and overcome guilt while pursuing entrepreneurial success. KEY POINTS: - Unwavering Belief: Discover how mindset shifts and fostering self-awareness can transform your life and career. "You don't go as far as your dream; you go as far as your team." - Bet on Yourself: Explore how redefining wealth and purpose creates opportunities to serve others and fund impactful causes. “I needed to fund causes most pastors can only pray about.” - Building Community: Hear practical insights into fostering connections and leveraging teamwork for scaling success. “Your welfare isn't just determined by who you are but by where you're at.” - Investing in Growth: Learn the importance of prophetic preparation and embracing lessons within challenging experiences. “I didn't know what was coming, but somebody did, and they prepared me for it.” This empowering video dives deep into the intersection of faith, business, and service, offering actionable strategies to help you navigate the tension between passion and profit while creating lasting impact. You'll gain practical insights into stepping into your purpose, scaling your vision, and building the capacity to thrive. Subscribe, like, and share to join a growing community of changemakers committed to personal and professional growth! RESOURCES: [MEET] Are you an educator looking to start or grow your education consulting business? Click the link below to book a call with our team and learn more about our programs! https://updates.ericajordanthomas.com... [FREE] Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. Click https://www.7figuredbusinessschool.co... to sign up now! [LIVE EVENT] Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. Click https://www.7figureeducator.com/ let's make magic happen together in Atlanta! [FB COMMUNITY] Don't miss out on your chance to connect with other education consultants in our free public Facebook group! Click / getlaunchedconsulting and find your 7-Figure community today. Dr. Erica Jordan-Thomas | https://www.ericajordanthomas.com/ IG | / e_jordantho. . LinkedIn | / erica-jordan-thomas-ed-l-d-86314764 Facebook | / ejtconsultingllc Enjoyed this episode? Like, rate, and subscribe to the 7-Figure Educator podcast!

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it's old fears, expectations, resentments, or the emotional weight we've carried for years, Jim explains how release is not weakness—it's liberation. Through grounded insight, 12-step philosophy, and real-world examples, Jim explores: • Why letting go feels so difficult • How control and fear keep us stuck • The connection between surrender and mindfulness • How to recognize what you're still carrying • Practical ways to soften your grip and reclaim peace This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you're ready to grow, breathe, and move forward—this conversation is for you.

How to Leave Your Firm Without the Guilt (And Double Your Income) with Wendy Meadows>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.>> Get the new book beyondintakebook.comResource Links:Fast track your marketing efforts while avoiding common marketing mistakes in our new trainingEstate planning attorney? Stop guessing how to get results from online ads and grow your firm with our client-generating Seminar 3.0 Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Andy answers your questions on how to stop over-preparing and start taking action, how to honor your word while still protecting your time, and how to manage high-skill employees with poor attitudes.

The holidays are a beautiful season, but they can also be a season where your routine gets stretched. Travel, family gatherings, different foods, colder weather, unpredictable schedules. All of it can make consistency feel harder than usual. And if you've ever felt that tension between wanting to enjoy the moment and wanting to protect your progress, you are so not alone. In this episode, I am answering real questions from the Movement with Julie community about how to stay consistent through the holidays without guilt, pressure, or all-or-nothing thinking. We are talking about breaks, travel, motivation, rest, and how to stay anchored when your routine looks different. Here is what you will learn: How much progress you actually lose during time off What my personal bare-minimum workout routine looks like in busy seasons The mindset that keeps consistency alive when motivation is low The difference between discipline and self-pressure How I decide when to rest and when to push What to do after an off week so you do not get stuck in the spiral How to stay present with your family while still caring for yourself If you want to enjoy the holidays fully and still feel strong, steady, and confident in your body, this conversation will give you the reassurance and structure you need. If you loved this episode, you may also enjoy: Episode 395: How to Enjoy the Holidays and Stick to Your Fitness Goals at the Same Time If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com  

This week Kristen Boss dives deep into a sneaky and self-sabotaging pattern that shows up in goal-setting—guilt-driven goals. As the end of the year approaches, many people fall into the trap of using shame and guilt to set overcompensating goals, only to end up feeling burned out, unmotivated, and even more disconnected from themselves.Kristen breaks down how guilt-fueled goals are rooted in shame rather than genuine desire, and why they often lead to failure, burnout, and eroded self-trust. She challenges listeners to shift their goal-setting framework from punishment to purpose, offering tangible questions and mindset shifts to help you set kinder, self-honoring goals that actually stick.Plus, Kristen shares personal anecdotes, coaching insights from inside her Sonara Signature membership, and offers a sneak peek into her upcoming 3-Day Challenge: The Success Rewire—designed to help you radically shift how you approach goals in 2026.Key Takeaways:Guilt-driven goals are reactionary and come from shame, not purpose.These goals often ignore your current season, bandwidth, and values.Guilt only creates short-term compliance—not sustainable change.Self-compassion and values-based goals create lasting motivation.Small, kind, consistent goals build self-trust and long-term success.Questions to Reflect On:Is this goal coming from shame or desire?Would I still want this goal if no one was watching?Does this goal feel kind and aligned with my current season of life?Mentioned in This Episode:

Over-Functioning During the Holidays: Why Boundaries Matter More Than Ever Do you dread the holidays—not because you don't love your people—but because you're already feeling stretched thin, emotionally exhausted, and maybe even a little resentful? You're not alone. This week, Leslie Vernick and Coach Diana unpack what it looks like to stop over-functioning during the holidays by learning how to set boundaries—clearly, kindly, and biblically. From role-playing difficult conversations to exploring the internal guilt and fear many women wrestle with, this episode is packed with faith-filled insight and practical tools to help you protect your peace and prioritize what matters most. If you've ever felt selfish for saying “no” or guilty for disappointing others, this conversation will give you the clarity and courage you need to love well—without losing yourself. Key Takeaways 1. Boundaries Are God's Design, Not Rebellion Boundaries aren't selfish—they're sacred. God set boundaries in creation, and He calls us to do the same. Boundaries reflect His nature of order, peace, and love. When we set boundaries, we're not being harsh—we're honoring God's call to steward our time, energy, and hearts. "Above all else, guard your heart, for everything you do flows from it." – Proverbs 4:23 2. Love Without Boundaries Isn't Love—It's Control When we can't say no, our yes becomes meaningless. Love that's forced or rooted in fear isn't love at all—it's obligation. God never forces us into relationship with Him. He invites, never invades. In the same way, healthy love must include freedom and choice. 3. Role-Playing Real-Life Scenarios Builds Confidence Leslie and Diana walk through real examples—like refusing to host Christmas, saying no to dog-sitting, or sticking to a spending limit. Each scenario highlights how to express a firm and loving no without over-explaining, defending, or absorbing guilt. These scripts show how clarity and compassion can coexist. 4. You Are Not Responsible for Other People's Disappointment Someone else's sadness, frustration, or manipulation does not mean you've done something wrong. Healthy boundaries often expose unhealthy dynamics. When others push back, it reveals their reliance on your compliance—not your care. "Let them have their feelings. It's not your job to manage their emotions—it's your job to steward your obedience to God." 5. Practical Tools for Calming the Guilt and Holding the Line You'll learn how to: Prepare for pushback by getting clear with God ahead of time Use breathwork and body-awareness to stay calm under pressure Let silence do the heavy lifting after you've stated your boundary Anchor your identity in Christ, not someone else's approval Use simple scripts to hold a boundary without getting defensive A Personal Invitation Are the holidays bringing up anxiety instead of joy? If you're tired of the pressure to perform, please others, or over-function to keep the peace, Leslie's resources can help you create emotional and spiritual breathing room. Register now for Leslie's free workshop: Change Your Story, Change Your Life: Moving from Breakdown to Breakthrough Thursday, December 4th at 12pm or 7:30pm ET leslievernick.com/stuck Final Encouragement Friend, you don't have to be everything to everyone this holiday season. You don't need to hustle for love or sacrifice your sanity to make others happy. Boundaries aren't walls to shut people out—they're gates that let love in. You are allowed to protect your peace. You are allowed to rest. You are allowed to say no—with kindness, clarity, and courage. And when you do? You'll be saying a much bigger yes to God, to emotional wholeness, and to the kind of love that sets both you and others free. You've got this—with God's help.  

This episode is powered by The Seven Figure Shift 3-Day Workshop   “You can't sustain overflow if your soul is still grieving your last expansion.” — Dr. Darnyelle Jervey Harmon Overflow doesn't feel safe for everyone; and that's why so many 7-figure CEOs keep sabotaging it. In this unfiltered episode, Dr. Darnyelle Jervey Harmon cracks open the invisible emotional toll of hitting your next level. We're talking about growth guilt, generational conditioning, nervous system resistance, and the deeper reasons your business might be bleeding money, even when the revenue is flowing. If you've ever felt anxious after a big win, like the next shoe will drop or someone you love will resent your success, this conversation will feel like a spiritual intervention wrapped in strategy. This is money healing at a cellular level, anchored in nervous system regulation, success identity, and soul leadership. This is not an episode about how to make money. It's about how to keep it, and feel worthy as you do. Here's the truth: You don't just fear failure. You fear what success might cost you. The guilt of growth is real; and it's often rooted in unprocessed emotional residue that keeps your nervous system dysregulated around money. If your income rises but your peace shrinks, you're not scaling. You're silently self-destructing in a more expensive outfit. You'll walk with a breakdown of the five hidden drivers of financial sabotage, even at 7-figures, a spiritual and somatic understanding of what it takes to feel safe with overflow and language to finally name what's happening when your bank account grows but your joy disappears Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to recognize the guilt of growth and what triggers it in high-achievers ✔ How to connect emotional safety to financial overflow ✔ How to shift from subconscious sabotage to spiritual stewardship of wealth ✔And so much more This episode is a call to break the unspoken patterns of sabotage that 7-figure CEOs don't talk about publicly. It's a raw, real-time exploration of how unresolved trauma and spiritual misalignment can hijack your financial future. Dr. Darnyelle shares the emotional breakdown that followed her first 7-figure year, why she stopped celebrating wins, and how she healed the subconscious link between success and loss. This is your invitation to pause the hustle and examine the cost of your next level. If you're doing all the “right” things, but the overflow still triggers fear, guilt, or spiritual fatigue, you're not broken. But you do need new tools. Grab your journal and come behind the curtain of what it really looks like to hold millions without losing your peace, people, or purpose. Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Scaling Secrets   Five Powerful Quotes from the Episode: “If your nervous system isn't regulated, your revenue will always feel like a threat.” — Dr. Darnyelle Jervey Harmon “Success without safety is just a trauma loop with better optics.” — Dr. Darnyelle Jervey Harmon “I made 7 figures—and cried in my closet. That's when I knew something deeper had to shift.” — Dr. Darnyelle Jervey Harmon “Susie had the money. She just didn't feel safe having it.” — Dr. Darnyelle Jervey Harmon “This isn't a money problem. It's a soul leadership misalignment.” — Dr. Darnyelle Jervey Harmon   Questions to Ask Yourself While Listening: When was the last time you sabotaged your own success—and why? What unresolved guilt or grief might still be tied to your biggest wins? What nervous system response do you feel when overflow shows up? Who are you afraid of leaving behind as you grow? What part of you still doesn't feel worthy of peace and profit?   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: The Seven Figure Shift Workshop Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Move to Millions Quiz   Apply for a Soul & Strategy Call If this episode stirred something deep, it's time to go beyond inspiration and into integration. Book a Soul & Strategy Call with Dr. Darnyelle to uncover what's really blocking your peace, your profits, and your purpose—and get the personalized roadmap to scale with legacy in mind.

As Thanksgiving approaches, we're reclaiming the true power of gratitude. Not the polished, pressured version women are so often handed. This episode digs into how gratitude has been distorted, weaponized, or used to quiet our very real experiences, and invites you to take it back on your own terms. In this episode, we discuss: How “enforced gratitude” becomes emotional dismissal and invalidation The gendered gratitude gap and why women often give more than they receive Emotional multiplicity: holding gratitude and struggle at the same time Reverse gratitude: being thankful for what you released or outgrew What healthy, self-directed, truthful gratitude actually looks like Join me for an honest, empowering conversation about gratitude as resistance, empowerment, and restoration. Key Takeaways: Gratitude should empower, not silence You can hold multiple feelings and emotions at once Letting go can be something to be grateful for Healthy gratitude is self-directed, grounded, and restorative Hashtags: #AdvancingWomenPodcast #GratitudeWithoutGuilt #WomenAndGratitude #EmotionalLabor #ReverseGratitude #WomenEmpowerment #HonestGratitude #HolidayWellness #BoundariesAreBeautiful #ReclaimYourTime #ReclaimYourPeace Previous episode referenced in this episode: Advancing Women Podcast. Spotify Weaponized Gratitude & Gratitude Shaming https://open.spotify.com/episode/1CKUwcWxCqGyuieOplP2GP?si=c7ffc86d6c8041e9 Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

In Episode 329 You Will Discover: Core reasons why ADHD brains are more prone to people-pleasing How to start a People-Pleasing Inventory to notice your patterns without judgment Simple reflection questions to help you recognize who, when, and why you overcommit Work With Me:

Are you swallowing your truth… and feeling it burn?In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the subconscious patterns behind GERD and acid reflux—symptoms often blamed on food, stress, or “just getting older,” but rooted much deeper in the mind.Heather breaks down how unspoken anger, guilt, fear of rejection, people-pleasing, and lifelong self-silencing can create the internal “acid” the body can no longer cool on its own. She shares the story of “Naomi,” a woman who learned early that speaking up meant losing love—so she stayed quiet, compliant, and responsible for everyone but herself. When her body finally pushed back through chronic reflux, Mind Change work helped her safely process the emotions she once swallowed whole.You'll explore powerful questions to help you identify: • What you can no longer “stomach” in your life • The truths you keep holding in to stay safe or accepted • Where guilt, resentment, or pressure may be creating internal burn • How to begin rewiring your emotional responses around expression and boundariesIf GERD has been your body's way of speaking for you, this episode reveals how Mind Change techniques can help you reclaim your voice, restore safety around self-expression, and cool the emotional fire from the inside out.Tune in and discover what your body has been trying to tell you.

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    If you are struggling with misplaced guilt or feeling like you should be able to do it all, you're not alone!    Did you know that 51% of women report losing sleep over guilt? This staggering statistic highlights how pervasive this feeling can be in our lives.   In this remix moment, we explore the different types of guilt and their impact on our lives. I also share some powerful mindset shifts that can help you understand that saying no isn't about letting others down; it's about lifting yourself up.   Let's debunk the myths that fuel your guilt and learn how to prioritize what truly matters.  

Dundee United has been at the heart of a journey which has taken him from Broughty Ferry to Brink's-Mat and an award-winning television career. Award-winning screenwriter Neil Forsyth joined Courier journalist Graeme Strachan for a special episode of Twa Teams, One Street to chat all things Dundee United. The life long Arab – the man behind Bob Servant, Guilt and The Gold – shares his memories of watching the Tangerines, his favourite games, a run-in with Jim McLean and reveals the Tangerine trend which runs through his TV work. Neil, who grew up in Broughty Ferry, recalls watching iconic matches like the 1987 Uefa Cup victory over Barcelona and the 1994 Scottish Cup win against Rangers.

This time Sam is joined by Todd as Ivan continues to recuperate, and it is just a smorgasbord of topics. We've got inflation and tariffs. We've got Election 2025 and progressives vs moderates. We've got ACA subsidies and the Epstein emails. And much much more. So get in there and listen! Show Details: Recorded 2025-11-15 Length this week 2:16:59 0:00:24 - One Election 2025 Protest Effectiveness Inflation Republican Factions 0:46:34 - Two ACA Subsidies Breaking Institutions Shutdown Politics Progressives vs Moderates 1:29:15 - Three Clinton Triangulation Tariff Impacts Epstein Emails JukePodder The Curmudgeon's Corner theme music is generously provided by Ray Lynch. Our intro is The Oh of Pleasure (Amazon MP3 link) Our outro is Celestial Soda Pop (Amazon MP3 link) Both are from the album Deep Breakfast (iTunes link) Please buy his music and support his GoFundMe.

Ryan answers listeners questions about Season Six and other seasons.Guilt is a 100% Independent Podcast. Support the Podcast by becoming a Brevity+ subscriber. For a small monthly or annual fee you can both support the show and get a ton of amazing features, including Early Episode Release, Bonus Episodes, Ad Free Listening and exclusive access to the Guilt Podcast 'War Room' on www.theguiltpodcast.com where you'll find timelines, maps, case files, exclusive episode video content and more!Subscribe today on Apple or Spotify (Supporting Cast). For details on how to subscribe please visit our website www.theguiltpodcast.com/how-to-subscribeIf you have information about any of our cases or you would like to suggest a case or a story, please visit our website www.theguiltpodcast.com and use our contact form to contact us.Support this show http://supporter.acast.com/guilt. Hosted on Acast. See acast.com/privacy for more information.

This episode is my honest answer to a listener question (thank you, Sarah from Toronto): How did you land at the decision not to have children?I've always known I wanted deep love, but I never felt that same undeniable, biological, aching pull toward having children. I assumed I'd probably have them one day but it was never a soul-deep calling for me.When I met Steve who was very clear he didn't want any more children, the question came to the front of the table. Is this something I genuinely want? Or something I think I should want? Can I be at peace with his door being closed while mine is maybe open, but not exactly active?Becoming a step-mum gave me a real, unfiltered taste of parenthood. The joy. The mess. The demands. The shifts. It didn't make the decision for me, but it did make me reflect deeply on the life I want to live and the woman I want to be.But if I'm honest, my biggest tension wasn't about biology or longing. It was guilt.Guilt about not giving my mum a grandchild because she would be the most loving Lola on this earth.The conversation I had with my mum softened everything. When I cleared that guilt with her, I finally felt free to choose the life that is true for me.This episode is for anyone navigating choice, pressure, timelines, guilt, or the quiet knowing in your gut that doesn't match what the world tells you you “should” want.Buy my book, Authentic - coming home to your true self - AUS, EUR, USACoach with me 1:1 - Book a 20-minute call nowThe Good Life - sign up nowWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show

Romans 3:9-20

Do you ever feel guilty for not finishing crochet gifts on time — or overwhelmed trying to make something perfect for someone else? You're not alone. In this episode, we're talking about how to crochet gifts for Christmas without the stress and how to reduce the guilt and overwhelm that can sneak into your craft. You'll learn 7 simple tips to help you: Set healthy boundaries and say “no” without guilt Crochet handmade gifts without deadlines or pressure Balance projects for others with fun makes just for you Reconnect with the joy and peace crochet is meant to bring Whether you're a beginner or a long-time maker, this episode will help you fall back in love with your craft on your terms. Grab your hook and your latest WIP, let's crochet through those emotions.   I would love for you to submit a written review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you! Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/ Listen and crochet along with one of my FREE PATTERNS: https://www.sigonimacaroni.com/crochet-pattern-index/ Join my Weekly Newsletter (you'll be a sent a link to join the Facebook group too!): https://www.subscribepage.com/sigoni-macaroni-general-newsletter

If you've been carrying guilt conneceted to your horse, whether from past training choices, accidents, injuries, their transition, or from simply not giving them the care you wish you could, this episode is for you.  In this heartfelt transmission, Felicity Davies explores why guilt forms (and why it has nothing to do with you being a "bad" person). You'll learn how guilt is really care wrapped in shame and how to soften it into grace so you can show up with more presence, compassion, and connection. Felicity also shares her own experience with Bruce, offering a tender perspective on healing and returning to yourself. Inside the episode, you'll explore:

In Episode 437, Andrew Parker sits down with Iroc Avelli — a man who knew O.J. Simpson for years — and who claims he has recorded admissions by Simpson himself tied to the 1994 murders of Nicole Brown Simpson and Ronald Goldman.In this extraordinary interview, Avelli walks through his history with Simpson, the world surrounding O.J.'s celebrity, and the chain of alleged evidence that he says has been seized and withheld. Andrew asks direct legal questions, challenges the timeline, and explores what is fact, what is allegation, and why this case continues to sit at the intersection of law, crime, public perception — and history.A fascinating conversation that revisits one of the most infamous criminal cases of our lifetime — through the eyes of someone who says he was on the inside.Support the showThe Andrew Parker Show - Politics, Israel & The Law. Follow us on Facebook, LinkedIn, YouTube and X. Subscribe to our email list at www.theandrewparkershow.com Copyright © 2025 The Andrew Parker Show - All Rights Reserved.

SEASON 4 EPISODE 33: COUNTDOWN WITH KEITH OLBERMANN A-Block (2:30) SPECIAL COMMENT: From beyond the grave Jeffrey Epstein has accused Trump – and there’s a smoking gun and maybe four of them. The allegations that one of Epstein’s female victims “spent hours at (Epstein’s) house with (Trump)…” that Trump was “that dog that hasn’t barked” and he “has never once been mentioned”… those specific allegations, MADE by Jeffrey Epstein in 2011 and acknowledged by Ghislaine Maxwell minutes later. And now, Trump and his Republicans – especially Speaker of the House Mike Johnson – and his MAGA enablers – and his Fox News propagandists – are complicit in another extraordinary, disgusting cover-up: cover-up of pedophilia, a NEW cover-up - right now - playing out in real time as Trump tries to blackmail Republicans into burying the Epstein FILES. A cover-up, most of all, of Trump’s GUILT. Trump is guilty and Epstein has provided the evidence. And now we turn to the real crisis for Trump. If what the Democrats released yesterday had been the worst thing in the files, Trump could've held a news conference explaining it all away and welcoming full release. Instead he went into full panic and dragged Lauren Boebert into the Situation Room to try to bully her into removing her name from the discharge petition. Didn't work. Now reportedly 100 Republicans in the House will vote for discharge and against Trump and a MAGA lynchpin has declared MAGA is dead. So what is next? What if Trump pardons Maxwell, or commutes her sentence, it will cost him his presidency. Because a pardon or commutation of her would amount to a confession by him. So what MORE is in the Epstein Files? To what lengths will Trump go to stop the release of the files? And when will Trump’s role in the Epstein Crimes, in his past cover-ups of them, in his current cover-up of them, in his cover-up of whatever he is guilty of - when will the true horror of Trump’s guilt become so overwhelming, so disqualifying, that Republicans will have to make the choice between covering up for Trump or saving THEMSELVES? How much time does Trump have left before Epstein destroys him? AND AN UPDATE ON TRUMP'S ACCELERATING DEMENTIA: He wants troops sent to a place that doesn't exist. "The Miracle Mile Shopping Center in Chicago," he wrote. There IS no "Miracle Mile Shopping in Chicago" but there is one in Monroeville, PA, and if Trump wants to send troops into Chicago to protect Monroeville he's further gone than we have ever imagined. B-Block (37:00) THE WORST PERSONS IN THE WORLD: Some late quotes from the Democratic Quislings Jeanne Shaheen and Dick Durbin, and Independent (from reality) Angus King. Bill Pulte and the 50-year mortgage and the lowered standards for getting one. And America's Sweethearts, Kash Patel and Alexis Wilkins and Alexis is suing three MAGA podcasters and being attacked by Candace Owens. C-Block (49:30) GOOD NIGHT AND GOOD LUCK. See omnystudio.com/listener for privacy information.

Guilt free rest is the very best perk of having a decluttered home. I didn't know that when I started decluttering, so I'm sharing it with you now. 338: Real Progress in a Hoarding Situation Podcast My books My YouTube Channel! Want to be a patron of the show? Find out how at Patreon.  Want […] The post 484: Redefining My House’s Happy Ending appeared first on Dana K. White: A Slob Comes Clean.

Yesterday. One word that means so much. One word that can shackle you in despair and keep you from moving forward. Isn't it time to move past your past? Isn't it time to embrace your future?   No matter how dark your past may be, God's love reaches deeper than your deepest secrets. He's for you no matter what. Today we begin to move past the past. I hope you're ready to step forward.   Discussion Questions:   Ask the Lord: “What are you trying to teach me right now? How can I apply the principles from this study into my life today?”   What kind of emotion do you feel when it comes to your past failures? The greatest lie we believe is that we can't be used effectively because of our sin. God's word is truth. Read Rom. 8:1-2; 1 John 1:7-9; 1 John 2:1-2. What's God's perspective on this?   Do you need to repent of sin in order to be able to move past your past? When you repent, you are agreeing with God that what you've been doing is wrong. But if you genuinely ask for forgiveness, you don't have to live in a place of condemnation; instead, do what Romans 8 says, which is to set your mind on the Spirit because that's where life and peace are (Rom. 8:6). Write down a prayer of praise to God for his forgiveness!   Consider these thoughts and write down what comes to mind. Guilt will not change you, repentance will. As long as you are not dead, your story is not over yet.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Feeling that familiar knot in your stomach about Thanksgiving dinner (or any upcoming event)? Not just about family dynamics, but about the actual food? This episode gives you practical tools to enjoy Thanksgiving dinner without the emotional food hangover - the shame, regret, and "I can't believe I did it again" feeling that can last for days. Dara walks you through her proven 4-step process to prepare for any eating event from a place of self-compassion instead of self-control. Key Topics Covered

It's the season of mashed potatoes, pie, and stretchy pants—but what if you could enjoy all your favorite holiday foods without the crash or the guilt? In this episode, Dr. Stacy shares her practical, no-nonsense guide to building a balanced holiday plate that keeps your energy steady and your mindset strong.You'll learn how to beat the “I'll start in January” cycle, calm the scarcity mindset that leads to overeating, and make simple food swaps that actually taste amazing. Plus, she shares her favorite leftover strategy for stress-free meals later (yes, turkey + roasted veggie soup is a thing!).In this episode, you'll discover:✨ Why holiday meals trigger the “last chance” or scarcity mindset

Do the holidays leave you stressed about food, body image, or saying no to that second helping (or that draining family event)? You're not alone.

You can be grateful—and still feel dissatisfied.In this episode of Stepping Into The Arena, Karen unpacks a powerful phrase shared by her mentor: “You can be grateful and dissatisfied.” At first glance, those emotions may seem contradictory, but they often show up together at pivotal career moments.Karen shares her personal experience of having a successful job, a fulfilling personal life, and yet feeling something wasn't right. That subtle dissatisfaction was a signal—one she followed more than once, leaving high-level roles (even CEO) to pursue something bigger.If you've ever felt conflicted by your desire for more while also recognizing how fortunate you are, this conversation will give you clarity and courage.5 KEY TAKEAWAYS:Gratitude doesn't mean you have to stay. You can be thankful for your job, your team, and your life—and still know it's time for change.Dissatisfaction is often the first signal. Karen noticed a pattern in her career: every few years, a quiet feeling would emerge, pushing her toward growth.Acting on dissatisfaction leads to expansion. Each time Karen made a bold move—whether it was a job switch or moving to southern France—life got better.Guilt is part of the process. Leaving “good” roles brought emotional weight, especially as the main earner. But staying would have led to boredom and resentment.Trust your intuition. Even when timing isn't ideal or others question your decision, that inner pull is worth listening to."It is 100% okay to feel grateful and dissatisfied." – Karen GombaultThis episode is a reminder that your next chapter may begin with a subtle nudge—not a crisis. And acting on that feeling could lead to more satisfaction than you imagined.RESOURCES & NEXT STEPS:Set up a call to explore working together: https://calendly.com/kareng-coaching/introductionFree Resource: Build Your Visibility At Work → https://www.karengombault.com/getnoticed1:1 Executive Coaching – Explore private coaching options: https://www.karengombault.com/workwithmeConnect with Karen on LinkedIn: https://www.linkedin.com/in/karengombault/

“This is to be a lasting ordinance for you: Atonement is to be made once a year for all the sins of the Israelites.” — Leviticus 16:34 When I was 12 years old, I told my father a lie—and I soon found that I had to tell more lies just to keep the first lie going. It felt like something ugly had taken over my soul, and I couldn't get rid of it. That was guilt, and most of us learn at a young age how destructive it can be. Guilt festers in our soul; it can wear us down, even physically; and it can erode our relationships. Guilt is related to a moral standard, and since we fall short of God's standard, we all live with guilt.Leviticus 16 is the thematic center of God's law. The Day of Atonement illustrated how God would remove the guilt of all his people. Because sin contaminated the community and everyone in it, the priest made atonement for his own sin, his family's sin, and the sins of all the people; then he did the same for the tabernacle, since it was contaminated by the people's uncleanness.Two goats were chosen. One was killed, and its blood was poured out to signify that the penalty of death was paid. The other goat became the scapegoat and was sent out into the wilderness.But the Day of Atonement ritual couldn't deal fully with our guilt. No sacrifice of animals could truly pay our debt. But when Jesus cried out on the cross, “It is finished” (John 19:30)—the price for our sin was paid once for all! When we confess our sin, we can be assured that Jesus has atoned for us and that our guilt no longer counts against us! Gracious God, in Jesus' name we confess our sins and ask for your forgiveness. Thank you! Amen.

Be wary of ANYONE who calls themselves the perfect ANYTHING. Susan Lorincz was anything but what she called herself - The Perfect Neighbor. Ajike Owens and her loving family paid the ultimate price for Susan being a fearful, selfish, and racist person. We talk about it all today!Email us: KillerFunPodcast@gmail.comFollow us on Facebook: fb.me/KillerFunPodcastAll the Tweets, er, POSTS: https://x.com/KillerFunPodInstagram: killerfunpodcast

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this raw and unfiltered episode, Ned opens up about the chaos of everyday fatherhood—from dead rats in the trash to staying up late with his twelve-year-old daughter on her last night of being twelve. He challenges the pressure dads feel to do everything perfectly, reminding listeners that presence trumps perfection every single time. With his daughter turning thirteen and his oldest preparing to leave for college, Ned shares how he's learned to say yes to the moments that matter most, even when it means the yard looks rough and the garage is a mess. This is a rallying cry for dads to stop keeping score, to invest deeply in the season they're in, and to lead their families with love—not guilt. If you've ever felt like you're not doing enough, this episode will remind you that you have what it takes.Links and Resources:Primal Path by John Tyson - https://www.primalpath.comCraft of Fatherhood Website - www.craftoffatherhood.com

In this episode, Amapola dives deep into what it really means to set healthy boundaries  especially for Chicana and Latina moms who were raised to put everyone else first. From cultural guilt to emotional exhaustion, this heartfelt conversation reminds us that saying “no” is not selfish — it's sacred.Amapola breaks down how to identify your limits, start small, communicate clearly, and stay consistent. She also shares insight on how to navigate guilt, cultural expectations, and pushback when you begin to stand in your power.If you've ever felt tired, overstretched, or guilty for protecting your peace, this episode is your loving reminder that boundaries are an act of self-respect and self-love.

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   In this Q&A episode of The Rebuilt Man, Coach Frank and Coach Arnold tackle two core issues men face on the road to freedom: staying consistent when motivation dies, and breaking the shame cycle after a relapse. You'll learn why motivation is a short-lived dopamine hit, especially in a brain overstimulated by porn, and how discipline, non-negotiables, and identity create real momentum. Then the guys unpack the difference between guilt ("I did something bad") and shame ("I am bad"), how shame fuels relapse, and how to reframe slips into data, not identity. Expect practical structure (Daily 5–style habits), powerful mindset shifts, and a path to heal early shame around sexuality so you can rebuild integrity and walk in freedom.   You'll learn Why discipline beats motivation (and how to build it daily)   Reframing "I'm inconsistent" → you're consistent in the wrong direction   How to recover after a relapse without starting from zero   Guilt vs. shame and how shame keeps the cycle alive   Healing early sexual shame and rebuilding identity     Call to Action: If you're tired of waiting for motivation to show up and ready to start building real structure and freedom in your life — join the FREE 7-Day Porn Reset today.   ▶️ www.therebuiltman.com/7dayreset   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Karen Read announced via Nick Rocco on X today that she will be pushing out her innocence fraud propaganda campaign on a new YouTube channel. In this episode we take a closer look at the Christmas she spent alone, Read's hatred towards her sister Elizabeth and her manipulative & contradictory statements she gave to Brian Higgins. Let's get into it!Get access to exclusive content & support the podcast by a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channnel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinShow Notes: Innocence Fraud Watch “ How Cop Killer & Malignant Narcissist Karen Read & Her Contradictory Statements & Web Of Lies Helped EXPOSE Her Manipulative Tactics & Guilt. Incl: Brian Higgins Texts, Erin O'Keefe & Sister Elizabeth Read”- https://theerrorsthatplaguethemiscarriageofjusticemovement.home.blog/2025/11/10/how-cop-killer-malignant-narcissist-karen-read-her-contradictory-statements-web-of-lies-helped-expose-her-manipulative-tactics-guilt-incl-brian-higgins-erin-okeefe/Thank you Patrons!Beth, Shelley Safford, Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Debra Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.

Send us a textHave you ever felt a wave of guilt the moment you finally laughed, smiled, or felt a spark of joy after abuse? You're not alone. For many survivors, healing can feel like betrayal — especially when your kids, family, or others are still struggling.In this raw and honest episode, Allison K. Dagney, survivor, author, and subconscious reprogramming expert, breaks down why joy can feel unsafe and how subconscious beliefs keep you stuck in guilt. You'll hear the hidden thoughts that survivors carry, like:“If my kids are hurting, I'm not allowed to be happy.”“If I move on, people will think it wasn't abuse.”“If I heal, I'll be leaving others behind.”Through powerful examples and real-life scenarios, you'll learn how guilt shows up in everyday life — from canceling fun plans, to sabotaging new relationships, to downplaying your progress so no one thinks you've forgotten what happened.This episode will help you see why your healing is not abandonment — it's the most powerful gift you can give yourself and your loved ones.✨ Ready to go deeper?Book your free Root Cause Call with Allison to uncover the beliefs keeping you stuck.Take the free Beliefs Quiz to reveal your hidden patterns.Download the Survivor Starter Pack with journal prompts and bonus podcast episodes designed to help you break free from rumination.Healing after emotional abuse doesn't have to feel like betrayal. In fact, your joy is the beginning of breaking the cycle.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

A man in Germany lived with a disturbing secret from his youth for six decades before finally making things right.READ or SHARE: https://weirddarkness.com/skull-returnedWeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#WeirdDarkness #StolenSkull #ViennaCathedral #TrueCrime #Catacombs #DarkHistory #MacabreHistory #HistoricalMystery #DarkTourism #BizarreStories

Condemnation. Doubt. Guilt. Is the enemy using these emotions to keep you from God's love and power? How do you get rid of them? Chip explains how you can prepare yourself for spiritual battle and win!Introduction: The South Pacific after WWII was wonThe victory had been won, but battles continued and lives were lost; the bullets were real.The same is true spiritually:Satan was defeated at the Cross.Sin's penalty was paid for all people for all time.Sin's power was broken.Yet, Satan and his host of fallen angels engage in guerilla warfare to discourage, deceive, divide, and destroy God's people and God's program.Believers are commanded to equip and prepare themselves in the strength of the Lord and in His mighty power to stand firm against the enemy's schemes, repel his multi-faceted attacks, and engage and defeat him in specific battles.Four keys to spiritual victoryWe must become AWARE of the Invisible War.We must learn to APPROPRIATE God's protection for daily living.We must learn to ENGAGE the enemy with supernatural weapons.We must utilize God's means of deliverance when spiritually attacked.How can you prepare yourself for satanic attack?Having girded your loins with TRUTHHaving put on the breastplate of RIGHTEOUSNESSHaving shod your feet with the preparation of the gospel of PEACEApplicationKnow and understand the content of the Gospel. -1 Cor. 15:1–5; Eph. 2:1–9Know the basis for your eternal security and the assurance of your salvation. Security – Rom. 8:38–39; Eph. 1:13–14. Assurance – 1 Jn. 5:11-13Faith is based on facts, not feelings.Sharing your faith is one of the most powerful faith-builders available, often “the best defense is a good offense.”Broadcast ResourceThe Invisible War ResourcesMessage NotesAdditional Resource MentionsThe Invisible War Small Group OfferConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

What if the guilt you've been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about losing our temper, missing a call, falling short in some way, but guilt isn't proof that you're broken. It's proof that you care. In this episode, I talk with psychologist Dr. Chris Moore about how guilt can actually help you heal your relationships, reconnect with your empathy, and live in alignment with your values. Here's a peek at what we cover: 00:00 Guilt Is Good: Why Feeling Guilty Can Heal Relationships 01:54 The Guilt Cocktail: Empathy, Anxiety, and Self-Anger 08:24 Guilt vs. Shame: How to Tell the Difference 13:43 Turning Guilt Into Repair: Apology and Forgiveness 16:48 When You Can't Fix It: Guilt, Grief, and Self-Forgiveness 23:27 Moral Injury, Trauma, and Survivor Guilt 28:37 Chronic Guilt: Why Women Feel It More 33:12 How to Reframe Guilt and Use It as a Guide 41:13 Guilt Means You Care If something in this conversation stirred your heart, maybe an old regret or a relationship you'd love to mend, you don't have to sort through it alone. You can schedule a consultation with me or a member of my team at Growing Self. It's a warm, private space to talk about what's been weighing on you, get help managing guilt in a healthy way, and start moving forward with self-forgiveness and clarity. xoxo, Dr. Lisa Marie BobbyGrowing Self

After losing a spouse, many widows and widowers are haunted by guilt — guilt for what they did or didn't do, guilt for surviving, or even guilt for feeling moments of happiness again. But what if that guilt isn't proof of love, but a sign that your heart is still searching for peace?  This eye-opening episode explores why widows hold onto guilt after loss and how it can become a false sense of control, loyalty, and purpose. Jen shares deep emotional insight into how guilt gives our pain somewhere to go — and how releasing it doesn't mean letting go of love.You'll learn:Why guilt often feels like a form of love after lossHow the mind uses guilt to stay “busy” during griefThe truth about control, loyalty, and self-blameGentle steps to begin letting go of guilt while keeping your connection aliveIf you've ever wondered how to stop feeling guilty after your spouse's death, this episode is for you! It will remind you that love doesn't need to be proven through suffering. Releasing guilt is not betrayal — it's an act of love, for both you and your partner.Tune in to rediscover peace, forgiveness, and the courage to live again.Discover more about guilt and grief and start healing today with the newest workbook in the Widow180 Workbook Series, The Let Go Of Guilt Workbook. Download your copy today at https;//www.widow180.com/guiltGet our weekly newsletter at https://www.widow180.com/newsletter Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

The Shadow of a Villain: Bad Person, Bad Things?