My aim is to help remove the stigma around men getting help with their mental health. We think nothing of going to a gym, but have been conditioned to believe keeping our mind healthy is something better kept to ourselves. The world is full of choice, but that also means we can choose something not…
Just saying I am still posting and that we need to be aware of peer pressure , the British stiff upper lip ( I am going to pretend I am ok because that is what strong men do bullshit) , surround yourself with the right people and ask for help !!
Today I touch upon how Mental Health can’t be treated like a business and cuts in funding are just passed to other public institutions - ie the social benefits system, policing and NHS have to pick up the pieces because we don’t spend enough on prevention and support.
Just a quick outline of me and why I am starting this podcast encouraging men to seek help with their mental health
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