Podcasts about nhs

TopMedTalk introduces our new "TopMedTalk Classics" series with a classic TopMedTalk episode from 2018 that is still prescient today. This lecture, given by Sir Bruce Keogh marked the NHS's 70th birthday, a time framed by political volatility, financial constraint, rising demand, and shifting public expectations. Keogh argues healthcare systems must adapt, highlighting the UK's strengths in medical science, innovation, life sciences, and the scale and complexity of the NHS. He describes quality improvement efforts since 2008, including defining quality as effectiveness, safety, and patient experience, developing outcomes measures, and using aligned clinical and managerial leadership to drive change. Examples include major reductions in MRSA, rapid increases in VTE assessment, improved survival from major trauma networks, better hip-fracture care, strong heart-attack and sepsis performance, stroke centralization benefits, and increased dementia diagnosis for support. He emphasizes future pressures from ageing, prevention, the health–social care split, Brexit workforce and drug costs, and emerging forces like mobile tech, AI, genomics, and gene therapy, arguing the NHS's pooled, universal model is well suited to a genomics-enabled future. -- Join us at Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London. Be part of a global conversation as clinicians from around the world gather between 7-9th July at the British Library in London. Three days of evidence-based perioperative medicine, global insights, and expert debate—featuring speakers including Michael Marmot and Ken Rockwood. Register here - https://ebpom.org/product/ebpom-world-congress-2026/ 00:00 TopMed Talk Intro 00:18 Classics Episode Setup 01:31 Introducing Sir Bruce 02:23 Politics And Adaptation 04:41 Global Pressures On Healthcare 05:48 Hard Times Build NHS 07:35 UK Innovation Advantage 10:33 NHS Scale And Complexity 12:27 Darzi Review Quality Drive 16:10 Outcomes Framework Explained 17:20 Safety And High Level Metrics 18:09 MRSA Turnaround Lesson 20:11 Mandating VTE Prevention 22:58 Trauma Networks Results 24:08 Hip Fracture Best Practice 25:21 Heart Attack Care Wins 26:17 Sepsis And Early Warning 28:01 Stroke Centralization Success 28:45 Dementia Targets Debate 30:31 Leadership And Brexit Risks 32:35 Health And Social Care Split 36:01 Tech Disruption Ahead 36:49 Genomics And NHS Values 38:00 Closing And Congress Promo

In this conversation, Dr. Reza Ardalan sits down with Dr. Hugh Coyne, a London-based family medicine practitioner and the son of a pediatric dentist, who built Coyne Medical with his wife and clinical partner Dr. Lucy Coyne specifically to practice the kind of preventive medicine the NHS 10-minute appointment window does not allow. His training at Imperial College London and postgraduate work in obstetrics and gynecology, pediatric health, and sports medicine give him a panoramic view of the screening opportunities most dentists are sitting on without realizing it. Dr. Coyne walks through the short blood panel he would build into every dental practice: HbA1c for diabetes risk that directly changes wound healing and periodontal outcomes, highly sensitive CRP for the kind of cardiovascular inflammation a UK Biobank study of over 400,000 people linked to a 61% higher risk of cardiovascular death, vitamin D with the K2 pairing that keeps calcium out of arterial walls, renal function, and a full blood count. From there, Dr. Coyne and Dr. Ardalan move into the oral microbiome shift from pathogen elimination to ecosystem restoration, the role of P. gingivalis in rheumatoid arthritis through citrullinated protein antibodies, and the cardiometabolic markers most patients never get tested for, including apolipoprotein B and lipoprotein(a). The third act covers GLP-1 medications, the Gila monster origin story, the medieval cautionary tale of Sancho the Fat, and the dental-chair implications most patients will never volunteer on a health history form. In this Episode:  The short blood panel any dental practice can start with: HbA1c, highly sensitive CRP, vitamin D, renal function, and a full blood count Why vitamin D supplementation without vitamin K2 may direct calcium into the wrong tissues, including arterial walls How a UK Biobank study of more than 400,000 people linked elevated hs-CRP to a 61% higher risk of cardiovascular death in patients otherwise considered well What the 87% of patients open to in-chair screening tells you about how to introduce blood testing in your practice without losing trust The rule of halves for blood pressure, and why a 158 reading caught on a second visit can be profoundly consequential for a patient's long-term survival How the oral microbiome model has shifted from pathogen elimination to ecosystem restoration, and what that changes about prevention Why P. gingivalis turns up in rheumatoid arthritis tissue, and how oral pathogens correlate with colorectal, pancreatic, and esophageal cancers The bachelor-party analogy for apolipoprotein B and lipoprotein(a), and why every dentist should know their own Lp(a) number What every dental practice needs to know before sedating a patient on a GLP-1 medication   Dr. Hugh Coyne is a London-based GP and the co-founder, with his wife Dr. Lucy Coyne, of Coyne Medical, a family medicine practice focused on preventive care and the early detection of disease. Dr. Hugh Coyne trained at Imperial College London with postgraduate degrees in obstetrics and gynecology, pediatric health, and sports medicine, and is a featured speaker at the Wellness Dental Forum 2026. Find him on Instagram and TikTok at @drhughcoyne and the clinic at @coyne_medical. Want to go deeper on the oral–systemic connection? Dentistry & Whole-Body Health is a 3-part live CE series on reading the medical signals hiding in your patients' bloodwork — and knowing what to do with them. Session 1:  Hidden Signals · Saturday, November 7, 2026 The bloodwork your patients already have, read through a dentist's lens. HbA1c, hs-CRP, vitamin D, CBC — and when to monitor, pause, or refer. Session 2: Cardiovascular Clues · Saturday, November 21, 2026 The lipid markers most panels skip (ApoB, Lp(a)) and the oral–heart connection behind them. Yes — this is the bachelor-party one. Session 3: The New Weight Loss Era · Saturday, December 5, 2026 What GLP-1s are quietly doing to how your patients eat, metabolize, and heal — and the chairside adjustments that come with it. All 3-hour sessions run 8 AM PT / 11 AM ET / 4 PM UK, with 30-day recording access if you can't make it live. 9 AGD-PACE-approved CE credits across the series. Nothing here asks you to become a doctor — it gives you the medical layer that's already shaping your outcomes. Enrollment opens soon: $1,497 → Or try a single session — $625 More details coming soon!

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To allow genocide to continue: those who oppose genocide must be silenced, intimidated, threatened, repressed. https://www.crowdjustice.com/case/legal-challenge-against-the-ih/ The IHRA definition of antisemitism labels those who oppose genocide as Racists. The states perpetrating the genocide then criminalise workers for speaking out against Israeli, British and US wars and genocide. THAT is its REAL role: WE MUST CHALLENGE IT! In Britain and across the “western” NATO countries, thousands of doctors, lawyers, teachers, workers and citizens are under legal attack for defending Palestine. I was suspended after criticising Israel's actions in Gaza, and the US-Israeli and British war on Iran. Police arrested me at my home, leaving my children to look after each other. This is the third time I've been targeted by the police and I have faced multiple vexatious complaints and attacks at work - all coming from the state and the zionist lobby working hand in glove with our government. The management are complicit and collaborate in creating this politically repressive environment. In every case of police and workplace harassment, it is the “IHRA definition of antisemitism” that is being used as a benchmark to adjudicate what is “legitimate speech”. The definition was designed as a data gathering tool, and was never intended to become a law, or to be used in this way. Theresa May adopted it for the UK together with Nicola Sturgeon in 2016 without any consultation. The major political parties followed suit (including Plaid Cymru, SNP, Liberal, Labour and the Greens). It was pushed on police forces, schools and colleges, and Wes Streeting has been pushing it actively into the heart of the NHS. So now we have a situation in which existing laws (Public order act, professional regulatory frameworks, university regulations and constitutions) are being interpreted in its light, and the IHRA definition is therefore being “applied” as “law” - to silence legitimate speech on Palestine, and criticism of Israeli, US and British genocide. *How to help*: £30,000 needed for the first stage of the legal challenge

There's an entire industry built on the idea that if you hate yourself enough, you'll eventually change. And yet everything we know about shame tells us the opposite is true. So why do we keep going back there? And more importantly, what does it actually take to break free?This week on Live Well Be Well, I'm sitting down with Shahroo Izadi, Behavioural Change Specialist, NHS clinical trainer, and bestselling author of The Kindness Method and The Last Diet. Shahroo spent years working in addiction recovery, and what she found there transformed not only her professional understanding of change, but her own relationship with food, her body, and herself. We go deep into why so many of us associate change with self-loathing, why willpower alone will always fail us, and how the tools used in addiction recovery hold the blueprint for any meaningful behaviour change. Shahroo also shares her own story with complete honesty, including binge eating, a gastric band, eight stone lost, and what finally made the difference. This is one of those conversations that reframes everything.Here's what we dive into:- How shame becomes the enemy of lasting habit change.- Why the only habit worth learning is how to change habits.- What addiction recovery gets right that mainstream wellness misses.- How to interrupt the shame spiral after a setback.- Why body neutrality is a more honest goal than body positivity.Love,Sarah Ann

Support the crowd justice campaign. (Legal challenge against the IHRA's free speech restrictions on Israel- right to protest) https://www.crowdjustice.com/case/leg... The British state is increasingly targeting anti-imperialist voices and our party has been directly subjected to this repression. This is no accident. As imperialism decays, political repression and the suppression of free speech intensify, specifically aimed at silencing anti-imperialist messages and organised resistance. The ruling class deliberately conflates opposition to the colonial project of Israel with hatred of Jewish people. Anti-Zionism is not antisemitism. The IHRA definition of antisemitism is being weaponised to suppress Palestine solidarity, criminalise dissent, and erode free speech for anti-imperialists. In this interview on Jedal (Ali Alizadeh), Comrade Ranjeet shares his experiences working within the NHS, alongside a history of our party and the work we do. Down with Imperialism! ______________________________________________ 00:00 Introduction — Who Is Ranjeet Brar? 01:40 Ranjeet Brar's Background and Political Journey 05:30 Britain, Empire, and Colonial History 10:15 Palestine, Iran, and Western Foreign Policy 14:20 Is Israel Controlling Western Politics? 18:10 Anti-Zionism vs Antisemitism 22:30 The IHRA Definition and Free Speech in Britain 27:10 Why Was Ranjeet Brar Arrested? 31:45 The Police Crackdown on Pro-Palestine Activism 36:20 Israel, Imperialism, and Western Power 40:10 Britain's Political Crisis and Decline 44:00 The War on Iran and Western Strategy 48:20 Can Israel Defeat Iran? 51:30 Britain's Role in the Attack on Iran 55:10 Why Iran Matters to the Global Order 58:20 Final Message to the People of Iran ______________________________________________ Subscribe! Donate! Join us in building a bright future for humanity! http://www.thecommunists.org http://www.lalkar.org http://www.redyouth.org Telegram: https://t.me/thecommunists Twitter: / cpgbml Soundcloud: / proletarianradio Rumble: https://rumble.com/c/theCommunists Odysee: https://odysee.com/@proletariantv:2 Facebook: / cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! http://www.londonworker.org/education... Join the struggle! https://www.thecommunists.org/join/ Donate: https://www.thecommunists.org/donate/

Have you ever felt like you're burning out from a job you actually love? Dr Monika Sharma (@lifewithdoctormon) is an NHS GP, certified personal trainer and content creator who has spent years trying to balance life in and out of clinic. After nearly 15 years in medicine, Monika found herself running on empty — editing videos on her lunch break, answering emails on the commute home and slowly losing her joy for the job she'd worked so hard to get. In this episode we talk about what it really feels like to be a number in the system, the guilt of finally choosing yourself, why so many of us tie our worth to how much we suffer at work — and what actually changes when you stop. If you've ever felt like a fraud for enjoying your work day, or wondered whether you're allowed to want more than your job title gives you — this one is for you.

Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventionally for 20 years, he adopted the low carb diet and has been following it for the past 10 years. He is a founding member of the Public Health Collaboration in the U.K. and has conducted several important research projects investigating the connection between low carb diets and human health. He has also worked with Dr. Tro and others to produce the Type 1 Consensus Statement. In this episode, Drs. Tro and Ian talk about… (00:00) Intro (03:30) The mental and physical health challenges faced by Type 1 Diabetics and how these challenges have traditionally been dealt with (13:44) Ketoacidosis, what insulin does, and modern methods/dietary reccomendations for controlling Type 1 Diabetes (25:45) How Dr. Lake's colleagues have responded to his ideas regarding Type 1 and ketogenic diets (38:00) Dr. Lake's new book, Shifting Gears, on the need to move from a glucose-centric view of Type 1 to a holistic, healthy human being perspective (50:23) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Dr. Ian Lake's last appearance on the LCMD Podcast: https://lowcarbmd.com/podcast/episode-368-dr-ian-lake/ Dr. Ian Lake: X: https://twitter.com/idlake Type1Keto: https://type1keto.com Type 1 Consensus Statement: https://journalofmetabolichealth.org/index.php/jmh/article/view/100 Case report: Ketogenic diet alleviated anxiety and depression associated with insulin-dependent diabetes management: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1404842/full Shifting Gears (New Book): https://type1keto.com/product/shifting-gears-the-1000-mile-ride-that-changed-my-mindset-on-type-1-diabetes/ Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Get In Touch & Support the ShowBecome a Beta Tester (Android): Email Martin at hello@calminganxiety.org. Please ensure you use a Gmail address. Support the GoFundMe Campaign: Celebrate Martin & Support the App Development (Donors receive lifetime premium access to the app!) This isn't a meditation session today, but a deeply personal milestone update and a massive, heartfelt thank you to this incredible community. After six years of the Calming Anxiety podcast, all of your thoughts, tips, and requests have culminated in a project Martin is proudest of: the brand-new Anchored app.Born out of a challenging few months where Martin has been dealing with severe vision loss—meaning no driving or motorbike riding—coding this app has been a labor of love, complete with large yellow text on a black background just so he could see the screen. There is bright light at the end of the tunnel, with NHS surgery booked for next month to restore his sight one eye at a time.The Android version of Anchored is officially ready for closed testing on Google Play, and we need your help to test it out for at least two weeks! It is completely free, with zero catch . iOS development officially begins today, with testing for Apple users opening up in about three to four weeks. The incredible GoFundMe campaign started by this community has already ensured a new Mac is on the way to power this next phase of coding. If you haven't had a chance to donate yet, the link is still live, and all donors will get lifetime access to the premium version of the app as a thank you. Thank you for your immense generosity, your kindness, and for being a part of this journey. Wherever you are listening from in the world today, stay positive, smile often, and remember...Be Kind.Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

How about an extremely practical book with detailed examples and quizzes based on a fictional town? Also, let's revisit the UK legal framework: impact of the DUAA 2025 and proposed PECR changes.Tim Turner (here for a third time) is the author of “The DPO Daily Challenge” (April 2026). He has worked on Data Protection, Freedom of Information (FOI) and Information Rights law since 2001. He started at the Information Commissioner's Office as a Policy Manager on FOI issues. After that, he was a Data Protection & FOI Officer for two councils and then an Information Governance Manager for an NHS organisation. He has been offering data protection training and consultancy since 2011. Also, Tim is the author of the popular DPO Daily newsletter and LinkedIn feed. 2040 is his training company.References:* The DPO Daily Challenge (sign up page)* Tim Turner on LinkedIn* ICO: Our advice to government on potential changes to online advertising rules* The Data Use and Access Act 2025 (DUAA) - what does it mean for organisations?* Data Protection vs. Privacy and Data Privacy: a January 28th conundrum (Tim Turner, Carissa Véliz, Gabriela Zanfir-Fortuna, Markus Wünschelbaum, Brendan Quinn - Masters of Privacy, 2025)* Tim Turner: UK news spotlight - advertising, reforms, AI (Masters of Privacy, March 2025)* The Hitchhiker's Guide to the Galaxy (Douglas Adams, 1979)* 2040 Training* The DPO Daily on LinkedIn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mastersofprivacy.com/subscribe

The media is working overtime to manufacture the next viral panic, and pharma companies are making big money from the fear campaign. After confirming they were already working on a Hantavirus mRNA vaccine before the cruise ship outbreak – and also developing mRNA vax for ebola – Moderna's stock jumped 20%. What an odd coincidence… Diagnostic pathologist Dr. Clare Craig joins Dr. Drew to expose the suspicious timing behind the latest virus hysteria and what the pharmaceutical industry might be planning next – monkeypox, ebola, bird flu, or worse. Eric Bolling breaks down the economic warning signs flashing across the country as diesel prices near all-time highs. CA Lt. Gov. candidate Gloria Romero (running with Steve Hilton) exposes a new plot by California Democrats to repeal the “Top 2” primary system and change the rules of the election to maintain power. Dr. Clare Craig, BM BCh FRCPath, is a Diagnostic Pathologist and author of “Expired: Covid the Untold Story.” She practiced in the NHS for 15 years and became a Fellow of the Royal College of Pathologists. She was the day-to-day pathology lead for the cancer arm of the 100,000 Genomes Project and led R&D at Genomics England. She is Co-Chair of the Health Advisory and Recovery Team (HART Group). Follow at https://x.com/ClareCraigPath Eric Bolling is a TV personality, political commentator, and author. He is the host of TheEDGE and a former co-host of Fox News' The Five. A former commodities trader at the New York Mercantile Exchange specializing in crude oil, gold, and agricultural commodities, he also served on the NYMEX Board of Directors. He is a 2-time NYT bestselling author. Follow at https://x.com/ericbolling Gloria Romero is a candidate for California Lieutenant Governor, running alongside Steve Hilton. A former California State Senate Majority Leader, she was elected to the State Assembly in 1998 and the Senate in 2001. She left the Democratic Party in September 2024 and joined the Republican Party. She is also a professor, educator, and businesswoman. Learn more at https://gloriaromero.com 「 SUPPORT OUR SPONSORS 」 • COVEPURE – Do you know what's in your tap water? Get $250 off your purifier at https://covepure.com/DREW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's episode 304 (part 2), and I'm in a bit of a bind. 28 Years Later: The Bone Temple (2026) picks up where the last film left off, with Spike in the custody of the menacing Fingers, led by the even more menacing still Sir Lord Jimmy Crystal. Can he escape, or will he be forced to take part in their diabolical dishing out of charity across the post-apocalyptic wasteland of Britain? Meanwhile, Dr. Kelson makes an unexpected connection with Samson, an Alpha infected, that could end up changing the world. We talk about a surprisingly touching and funny horror movie, featuring a star turn from Ralph Fiennes and some high-quality needle drops, whether you should return home in a time of crisis, whether you need to follow through on your promises to psychopaths and where you should pour boiling water in a hostage situation. Plus, a long and in-depth discussion of whether the 28 Years Later films' invoking of one of the worst serial sex-offenders in British history as a pantomime villain is, or could ever be, justifiable. When you write it out it really does seem like a misstep doesn't it? Whatever happens, one thing's for sure: I'm NHS; free of charge! Next time, we're off to the cinema to see new haunted hotel film Hokum (2026).

Send us Fan MailA well known brand drops into my inbox, praises my TikTok, then asks for a full video turnaround within hours and never once mentions payment. That one email opens a bigger conversation about workplace boundaries, self-worth, and why I refuse to build any part of my life on “maybe there'll be future work”. If you are a content creator, freelancer, or employee who is tired of being squeezed for more while being offered less, you will recognise the pattern instantly. We talk rates, budgets, scope, urgency fees, and why milestone payments matter when brands want to use your assets for months. Then we take it into the workplace, where negotiation is not just about money, it is about power. I share how I approach non-negotiables, from day rate to travel to office attendance, and why I would rather turn down a role than accept terms that guarantee disrespect later. We also sit with a line that hit hard: “The workplace loves Black women's resilience, just not our boundaries.” We unpack how resilience gets weaponised into over performance, emotional labour, and silence, and how to make resilience work for us instead of against us. From there, we zoom out to the UK mood after the local elections and the rise of Reform UK, looking at why people vote from pain when rent, bills, wages and NHS access feel broken. We touch on immigration rhetoric, the European Convention on Human Rights, indefinite leave to remain, and the danger of making rights conditional. Finally, we lighten the angle without losing the depth, using the AP x Swatch collaboration to explore luxury marketing psychology, aspiration culture, and why “access” sells even during a cost of living crisis. If this conversation sharpens your thinking, subscribe, share it with someone who needs firmer boundaries, and leave a review so more people can find Toya Talks.Sponsorships - Email me:  hello@toyatalks.comTikTok:  toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talkshttps://toyatalks.com/Music (Intro and Outro) Written and created by Nomadic StarStationary Company: Sistah ScribbleInstagram: @sistahscribbleWebsite: www.sistahscribble.com Email: hello@sistahscribble.com

Why does every British Prime Minister now seem doomed almost immediately? In this episode of Mark and Pete, we explore whether the job of Prime Minister has quietly become impossible. From Boris Johnson and Liz Truss to Rishi Sunak and Keir Starmer, modern British politics increasingly feels less like leadership and more like surviving a public psychological experiment conducted by Twitter, the Treasury, and several angry breakfast television presenters simultaneously.We look at collapsing trust in politicians, impossible public expectations, media outrage cycles, and why Britain may simply have become too fragmented to govern easily anymore. There's discussion of short-lived governments, permanent online anger, NHS pressures, immigration tensions, economic stagnation, and the strange modern assumption that one politician should somehow solve every national problem while also appearing charming in awkward factory photo opportunities.Mark and Pete also discuss whether politics has accidentally become a substitute religion in modern Britain, with Prime Ministers treated first as messiahs and then as scapegoats roughly six weeks later. Which, if nothing else, keeps the opinion poll industry gainfully employed.A witty, thoughtful, slightly sardonic Christian look at British politics, leadership, media culture, and why governing the United Kingdom increasingly resembles trying to pilot a shopping trolley through a hurricane.

Nigel Farage has revived one of the most controversial arguments of his political career: that migrants living with HIV should be denied NHS treatment. It's a position he first promoted during the 2015 election campaign. At the time, HIV charities, clinicians and public health experts condemned the claims, arguing that treating people living with HIV protects public health, reduces transmission and ultimately saves lives. Now, more than a decade later, the same rhetoric is back. The difference is that Farage is no longer a fringe insurgent. He is leading one of Britain's most successful political movements and could conceivably find himself in Downing Street. The question at the heart of this debate is not really about immigration. It's about who deserves healthcare. Who deserves treatment? And who gets left behind when politicians decide some lives are more worthy of care than others? That question sits at the centre of filmmaker Matt Nadel's remarkable documentary Cashing Out. He talked to us in a long form chat for The BOYS! BOYS! BOYS! Podcast Oscars special. Here we listen to an extended cut of the chat about a dark moment in queer history. The film tells the story of an extraordinary industry that emerged during the AIDS crisis in America. Thousands of people living with HIV sold their life insurance policies while they were still alive in order to pay rent, buy medication and survive with dignity. Investors collected the payout when they died. What makes the story even more extraordinary is that Nadel later discovered his own father had been one of those investors. In this conversation, Graeme Smith speaks to Matt Nadel about HIV, political memory, healthcare, capitalism, family secrets, queer history and why the lessons of the AIDS epidemic still matter today. Because history doesn't always repeat itself. But political rhetoric often does. The BOYS! BOYS! BOYS! Podcast is available everywhere now and is out every fornight, hosted by Graeme Smith and it's the home of intelligent queer conversation - the intersection of ART, QUEER, CULTURE. #HIV #NigelFarage #ReformUK #LGBTQ #AIDS #Healthcare #Politics #OutcastWorld #MattNadel #QueerHistory

How can we overcome the transition from clinical practice to managerial roles? In this episode, Dr Jonathan Darling, RCPCH Vice President for Education and Professional Development, speaks with Dr Erum Jamall, a consultant paediatrician and currently the Divisional Medical Director for Women's, Children and Core Services at Dartford and Gravesham NHS Trust. The two discuss leadership within NHS trusts and the crucial role of medical management. A key theme was the importance of viewing medical management as an essential part of trust leadership, particularly by building networks and collaborating across stakeholders. Erum shared her experiences of leading during the COVID‑19 pandemic, highlighting how even the toughest environments can offer an opportunity for meaningful growth.  Erum pointed to the difficulty in balancing clinical and managerial roles, and cites self-belief, coaching and supportive networks as essential in navigating such challenges in senior leadership roles. Finally, she emphasised the importance of diverse and inclusive leadership, noting how varied perspectives strengthen teams and improve outcomes.  Read Jonathan's reflections and download the transcript from episode 11 - on RCPCH website See related resources about 'Leading the way'- on RCPCH Learning The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, RCPCH or any other group or individual. About Erum Erum is a consultant paediatrician, with sub-specialty accreditation in paediatric emergency medicine. She is currently the Divisional Medical Director for Women's, Children and Core Services at Dartford and Gravesham NHS Trust. Her previous leadership roles include Divisional Clinical Director for Children and Young People Services and Associate Medical Director for Quality & Clinical Effectiveness at Whittington Health NHS Trust. She is passionate about diverse representation and clinical expertise in leadership roles across Health Care Organisations and equitable access to healthcare for all. She firmly believes that we can shape better outcomes for Children and Young People through better leadership.

NHS trade unions have persistently ignored the pernicious effects of this ideology, both on their own members and on the children in their care. This illustration featured in an article on caring for transgender patients in the Royal College of Nursing's magazine. The RCN has been silent on the need to protect the single-sex spaces and rights of its female members. And it has said nothing about the physical and psychological damage being done to young patients by the experimental and often mutilating ‘transgender care‘ they receive in NHS institutions. ----------------------------------------------------------------------- Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

What if the most dangerous metabolic inflection point in a woman's entire life is the one we've been taught to simply endure?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Dr. Mayoni Gooneratne — a London-trained former NHS colorectal and pelvic floor surgeon, now the founder of Human Health and vice-chair of the British College of Functional Medicine. Dr. Mayoni walks us through why she walked away from the operating theater and how perimenopause — not menopause — is the real window where metabolic disease, cognitive decline, and cardiovascular risk are either quietly programmed in or actively reversed.CHAPTERS:00:00 — Introduction01:47 — From NHS Surgeon to Functional Medicine Founder06:53 — Dr. Mayoni's Own Perimenopause Story07:12 — Her Mother's Menopause-to-Diabetes Cascade08:43 — The Cortisol Trap: Three Kids Under Three10:39 — The Surgical Mentor Who Changed Everything12:27 — What Functional Medicine Actually Is12:52 — Root Cause vs "Treat and Street" Medicine18:08 — The Timeline Aha Moment Patients Never Forget21:09 — The Human Health Roadmap: Gut, Hormones, Mitochondria24:19 — The Thrive Program for Perimenopause25:42 — Body Fit: 16-Week Ketogenic Metabolic Reset29:14 — Why You Shouldn't Stay in Ketosis Long-Term33:20 — Why Normal Vitamin D Isn't Optimal Vitamin D35:02 — Where AI Fits in Functional Medicine36:03 — The Ovarian Age Clock Every Woman Should Know About37:56 — The NHS-Private Divide in Chronic Disease40:09 — Eat Better, Move Better, Sleep Better42:18 — Where to Find Dr. MayoniKEY TAKEAWAYS:• Perimenopause — not menopause — is the real metabolic inflection point for women• Loss of estrogen can trigger type 2 diabetes and cardiovascular disease within months• Chronic high-cortisol lives prime the perimenopause crash• "Normal" vitamin D isn't optimal vitamin D — aim for ~100• Nutritional ketosis works as a 16-week reset, not a permanent lifestyle• New ovarian age clocks let women plan for reproductive aging precisely• Pregnancy glucose tolerance results preview perimenopausal metabolic riskSTUDIES & SOURCES MENTIONED:• Dr. Mayoni Gooneratne — Human Health clinic• British College of Functional Medicine• Institute for Functional Medicine• Future Patient digital magazine and congress• Ovarian age clocks / reproductive aging research (Nature)• North American Menopause Society — hormone therapy position statement⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk! Have you ever felt completely alone trying to help your autistic child, ignored by the NHS, judged by family, and running out of answers? Taiba Bajar (@autismbrainempowerment) is a former dentist, award-winning researcher and founder of Autism Brain Empowerment. When her son lost all his words, eye contact and sleep overnight at 20 months old, she was dismissed by doctors and told it was just genetics. She refused to accept that and spent years finding the answers herself. In this episode we talk about what autism actually is, why so many children are regressing and why parents keep getting gaslit about it, and the real environmental triggers including food, screens and toxins that are worsening symptoms. We also talk about why girls are still being massively underdiagnosed, what the NHS gets wrong about the diagnosis process, and the simple changes parents can make at home right now. If you're a parent on a waiting list, feeling overwhelmed, or just want to understand autism better, this one is for you.

Did you know one third of IBS-D cases could be triggered by bile acids in the large intestine? This week's interview is with Prof Bu'Hussain Hayee and helps explain all you need to know:What is bile acid diarrhoea?The effect of diets on bile acidsAsking your GP about whether this could be causing your IBS-DProfessor HayeeProfessor Hayee has been a Consultant Gastroenterologist at King's College Hospital since 2011. He has held Lead roles for the Inflammatory Bowel Disease service and endoscopy Training Lead and is now the Director for the Division of Liver, Gastroenterology and Endoscopy. He served as Director for the London Endoscopy Academy (2021-23) and is a member of the British Society of Gastroenterology Council, and a Fellow of the American Society of Gastrointestinal Endoscopy. He maintains an active role in basic science, endoscopic and clinical research as well as teaching internationally. His PhD, awarded in 2010, focussed on the gut immune system and Crohn's disease and he maintains an interest in gut health and immunity, treating people with a variety of long-term digestive problems through NHS and private practice.Buy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon)Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Ready for your gut reset?

Most leaders are exceptionally good at their jobs. They've built careers on performance. They are respected, trusted, and delivering results. However, when asked how are you performing in the most important leadership role you hold? The answer is almost always the same. A pause and then, not as well as I should be.In this episode of The Lonely Leader Podcast, James Rule tackles one of the most underserved conversations in leadership the real, honest cost of senior leadership on family life. An honest examination of the role most leaders are quietly failing at without ever realising it's happening and what the leaders who get it right actually do differently.KEY TAKEAWAYSThe slow erosion: how entirely reasonable decisions compound into a pattern that quietly reshapes your home life.The guilt loop most leaders carry silently and how it compounds the very problem it responds to.Four specific behaviours the leaders who navigate this well actually practice.RELATED EPISODES FROM THE ARCHIVEEpisode 110 - My Enough Is Enough Moment and How It Changed Me as a Leader and a PersonEpisode 106 - When Performance Stops Being Worth It: A Conversation Leaders Rarely Admit They're HavingEpisode 119 - Strip Away the Title. Who's Left?ENJOYED THE EPISODE?James works with senior leaders, CEOs, and founders who want to perform at the highest level without losing what matters most in the process. If this conversation has prompted something for you professionally or personally James would genuinely love to hear from you.You can reach him directly via LinkedIn or through the website below. Everything shared is in complete confidence.If this resonated, the single most valuable thing you can do is share it with one person who needs to hear it. A leader you know who is carrying this quietly, a colleague who is building something significant and paying a price at home they haven't fully examined yet.A five-star review on your preferred platform also makes an enormous difference in helping this podcast reach the leaders who need it most. It takes thirty seconds and it matters more than you know.ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance. CONNECT & CONTACT www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramhello@thelonelyleader.co.uk THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA NEWSLETTERSign Up to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Top 10 Tips for Combating Your Fear of Public Speaking. Hosted on Acast. See acast.com/privacy for more information.

The NHS are encouraging people to register as cornea donors to give the gift of sight. Amelia learned more about Cornea transplants and the importance of discussing donation with family from Jackie Brander from NHS Blood and Transplant and Consultant Opthalmologist Professor Fiona Carley.Learn more about registering for organ donation on the NHS website - Register your decision - NHS Organ DonationImage shows the RNIB Connect Radio logo. On a white and black background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

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In this episode of the General Practice Podcast, Ben is joined by Dr Sian Stanley, GP Partner, PCN Clinical Director and Health System Transformation Leader to explore how general practice can play a central role in reshaping urgent and community care. Sian shares the story behind a GP-led urgent treatment centre collaborative in West Essex, bringing together primary care, community services, the acute trust and wider system partners to redesign patient flow and reinvest savings back into local services. This is a fascinating discussion about practical system leadership, collaboration, and the future role of general practice in NHS transformation. Introduction (0:09) Tell us about your roles (0:23) Tell us about the urgent treatment centre and why it's unusual for primary care to lead it (1:38) How does the funding and profit-sharing work within the collaborative? (3:27) Is the hospital involved in the collaborative? (4:42) How does making "left shift" tangible help bring practices on board? (6:15) Is it difficult balancing system leadership with representing practices? (7:16) How do you reassure practices and keep them engaged? (7:50) What is the relationship with the acute trust and how has it developed? (10:04) What impact has the loss of ICB funding had on these roles? (11:28) How do you see the provider collaborative developing? (12:23) Is there nervousness about acute trusts becoming too powerful in community care? (13:47) How do you stop general practice becoming an extension of the acute trust? (15:01) How are you tackling the "substitution effect" around hospital admissions? (17:55) Are you starting to see shared savings models work in practice? (21:14) How did you build influence and get a voice at the table? (23:48) Closing reflections (26:24) For all enquiries about the Ockham podcast, please contact Ben Gowland here.

Host Deepa Thomas-Sutcliffe introduces the ninth episode of Season 12 of the Meet the Mancunian podcast and speaks with Kerry Tottingham, co-director of A Brilliant Thing, about supporting healthier, more sustainable work cultures in charities and purpose-led organisations. Kerry shares her route into Manchester's social impact space through volunteering, arts work, charity management, and collaboration across the NHS and local authorities, and explains how health challenges and pandemic-era pressure led her to freelance and later build the social enterprise with her sisters. She outlines A Brilliant Thing's healing-centred design approach combining trauma-informed practice, systems thinking, and creative coaching—delivered through placemaking, the Brilliant Club, the Brilliant Workplace, and facilitation school. Kerry describes impact in Bolton, defines success as mindset and systems change that creates ripple effects, discusses burnout, funding insecurity, and the need for fair pay, and shares plans for annual events and national expansion. Did you know:  ·     Charities are facing challenges of declining donations, a difficult funding landscape, increasing service demand and staffing recruitment and retention challenges.·     As many as 66% of organisations in the voluntary sector are concerned about employee exhaustion, burn out and mental strain.·     Reports estimates 940,000 charity workers have felt stressed, overwhelmed or burn out in the last year.Key resource:A Brilliant Thing  Time stamps of key moments in the podcast episode & transcript: (00:56) Meet Kerry Tottingham(01:46) Early roots in Manchester(03:16) Founding A Brilliant Thing(06:35) Healing centred services(10:34) Defining success and ripples(18:53) Challenges, hope and design it in(24:34) Future plans

Bio Highlights.• first diet aged 9 years• weight seesawed all my life• mother serial dieter• tried every diet ever published or thought of • varied career in marketing, retail, hospitality, & prior to retirement, worked for a weight loss company• Everything changed when father died with Alzheimer's in 2012• resigned & retired early• started to take care of me• turning point 2016, when I returned to the gym after several decades & in 2020 found IF• reached maintenance quite quickly & still within myrange now• cancer diagnosis in spring 2023• after operation treatment & recovery, which I'm still. According to NHS guidelines, all is wellHow to connect with Graeme Join Graeme's Patreon and get accountability and support.www.patreon.com/thefastinghighwayWebsite to book a one-on-one call.www.thefastinghighway.com.To buy the book The Fasting Highway your local Amazon store, or any good online book seller. Disclaimer -The views in this podcast are those of the guest and host only and should not be taken as direct medical advice. Please consult your health professional before beginning any health plan.

In this episode, we are joined by pioneering systemic psychotherapist, organisational consultant, and author Christine Oliver for a rich conversation exploring systemic approaches to organisational life, leadership, and change.Drawing from over 30 years of experience across the NHS, charities, international organisations, faith communities, and private consultancy, Christine reflects on how systemic and social constructionist ideas can help organisations navigate complexity, conflict, hierarchy, and uncertainty.Together, we explore reflexive inquiry, relational leadership, organisational culture, moral story-making, appreciative inquiry, and the power of conversation in shaping teams and systems. Christine shares insights from her influential work in consultancy and psychotherapy, including how organisations can create spaces where people think together with greater clarity, accountability, and respect.We also discuss power and positionality in organisations, the challenges of leadership, and how systemic practitioners can work collaboratively in ways that move beyond expert-driven models of change.This episode will be valuable for therapists, leaders, consultants, coaches, educators, and anyone interested in applying systemic thinking beyond the therapy room.Christine brings warmth, wisdom, and decades of experience to this thoughtful and deeply practical conversation.http://www.christineoliver.net/

Women are being forced to turn to loan sharks due to a "hidden" but devastating form of economic abuse, according to new research. Scottish Women's Aid has published a study on the problem of coerced debt – where an abusive current or ex-partner builds up debt in their victim's name, either without consent or knowledge or through force, threat or coercion. Anita Rani is joined by Dr Jenn Glinski, author of the report and the national policy lead for economic abuse at Scottish Women's Aid, to talk about the report findings.Menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joined Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.A new medical device to assist at birth is now in use in eight NHS trusts in the UK and 40 hospitals in the whole of Europe. The OdonAssist can replace forceps in many situations and is a much gentler way to deliver a baby which is stuck in the birth canal. NHS Specialist registrar Dr Emily Hotton has worked on the UK clinical trials. She describes how the device works and why it can give a much better outcome for both mothers and babies.M&S has announced that following a successful trial they are ditching the measuring tape for bra fittings. Other underwear retailers have done this for years, but how does it work fitting a bra by eye? Joanna Wakefield-Scurr, Professor of Biomechanics at Portsmouth University, and virtual bra fitter Katie Weir join Nuala McGovern to discuss. Canwen Xu was born in China and moved to the US when she was two years old. She grew up in predominately white areas – North and South Dakota and Idaho. When she was 18 she gave a TEDx talk, titled, I Am Not Your Asian Stereotype, which has been watched more than 3.7 million times. Canwen joins Anita to discuss her debut novel - Boring Asian Female – and its themes of identity, ambition, failure, and obsession.Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it's a sport - she's just defended her title as Flatpack World Champion and tells Anita about the win.Presenter: Anita Rani Producer: Dianne McGregor

Sometimes, digging into the origins of a word can help with real insights into a contemporary issue. Take the meaning of the word person. The ancient Greeks used the word for face – prosopon – to mean a person, while in Latin, the word persona, from which we get the English person, owes its origins to sonare, which means to sound. So ideas about a person in these ancient languages focused on what can be seen and heard – the face and the voice. They're integral to how people connect with one another. This importance of the person came to mind when I read reports this week that the revamped NHS app, sold to the public as providing patients with a doctor in their pocket by digitising services, has had a distressing unforeseen drawback. Some patients, according to these reports, discovered test results for serious illnesses, such as cancer, by them being uploaded on the app. The NHS has said it has reissued guidance to stop this happening, confirming the importance of the soothing voice of a doctor breaking bad news. As one patient who says this happened to them, put it: “Seeing someone face to face is so important”. Technology can speed life up and be super-efficient, but there are clearly alienating, impersonal drawbacks too. When Pope Leo was elected a year ago, he said he was going to make artificial intelligence a key priority of his work. He's about to release his first encyclical, or teaching document on AI, focusing on the importance of human dignity as the world undergoes such profound technological change. He's also released a message on AI for the Catholic Church's annual World Communications Day, being marked this Sunday. It warns AI can erode people's ability to think analytically and creatively. Not that Pope Leo is a Luddite opposed to change. He's comfortable with technology. One of his brothers told a reporter that when he got locked out of his computer recently, he phoned the Pope who quickly told him what to do to get back in. But Leo's concern is that if AI takes over areas of life where human interaction used to be essential, it damages the deepest levels of human communication. People of faith, like Pope Leo, believe that faces and voices are sacred because God created humanity in his image and likeness. Back in the fourth century, St Gregory of Nyssa said that preserving human faces and voices means preserving an indelible reflection of divine love. It's as true today as it was then. For a patient facing bad news, a gentle voice and a consoling look can mean the difference between what you can bear and what you cannot.

Show NotesOrder "Offensive Christianity" here - https://offensivechristianitybook.com/jchasedavis.comSupport the show!! - https://www.patreon.com/chasedavisGo to ionlayer.com and use code FPT to get $100 off your first kit.Seven Titans Jeans - https://seven-titans.com/discount/PROOFLegacy Profits Club - https://www.skool.com/legacyprofitscl...Connor Tomlinson on YouTube - https://www.youtube.com/@ConnorTomlinsonConnor Tomlinson on Substack - https://connortomlinson.substack.com/Follow Connor on X - https://x.com/con_tomlinsonSummaryIs Britain finished, or is it finally waking up? Chase sits down with Connor Tomlinson — British commentator, writer, and former Lotus Eaters host — for a wide-ranging conversation on the collapse of the United Kingdom and the political insurgency rising to meet it. They cover Connor's path from Catholic revert and university free-speech fighter to independent commentator, the dilapidated state of British towns and the NHS, the demographic catastrophe of the Boris wave, and the Pakistani grooming gangs scandal that the state spent decades covering up. Then they dig into the recent local elections, the difference between Nigel Farage's Reform UK and Rupert Lowe's Restore Britain, why Keir Starmer is the most hated prime minister on record but refuses to leave, the House of Lords, and whether the King could actually do anything to save the country. If you want to understand what's happening across the pond and why Connor is more bullish on Britain than he is on America stick around to the end of the show. Support the showSign up for the Patreon - https://www.patreon.com/chasedavisFollow Full Proof Theology on Instagram - https://www.instagram.com/fullprooftheology/Follow Full Proof Theology on Facebook - https://www.facebook.com/fullprooftheology/

If you're over 50 and still doing cardio to stay healthy, you're wasting your time and may actually be making things worse. This episode breaks down the exact movements, supplements, and anti-aging strategies that build real strength, protect your bones, and extend your longevity without spending hours in the gym. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Will Harlow, a master's-level physiotherapist and founder of HT Physio, whose YouTube channel has amassed over 1.5 million subscribers by teaching people over 50 how to stay mobile, active, and independent without painkillers or surgery. Will graduated with a first-class degree from Brunel University, trained in both the NHS and professional sport, and has spent his career proving that what most doctors call "just aging" is actually optional. Together, Dave and Will dismantle the myths keeping older adults weak, injured, and overtrained. They get into why resistance training beats cardio for human performance and metabolism at every age, how anabolic resistance changes your protein needs after 50, which three compound movements deliver the biggest functional gains, and why your grip strength may be the most underrated biomarker you're ignoring. Dave also shares how he used biohacking, targeted supplements, and functional medicine principles to grow bones so dense his surgeon couldn't cut through them. They also dig into vestibular training, hydration, magnesium, Vitamin DAKE, and how tools like AI are now helping people identify movement problems before they become joint replacements. This is essential listening for anyone serious about longevity, anti-aging, biohacking, sleep optimization, supplements, smarter not harder training, human performance, and building a body that performs decades past its expiration date. You'll Learn: Why chronic cardio decreases bone density and muscle mass in people over 50 The 3-2-1 resistance training method that delivers 80% of results in 40 minutes a week How anabolic resistance changes protein requirements as you age and what to do about it The three compound movements every person over 50 should master first Why grip strength predicts overall health and how to train it How vestibular disorders silently destroy balance and confidence, and how to reverse them The supplement stack (Vitamin DAKE, magnesium glycinate, digestive enzymes) that supports bone, muscle, and metabolism Why 7,000 steps beats 10,000, and where that number actually came from How Dave used biohacking and functional medicine to grow bones that broke a surgeon's saw Why AI tools can now spot gait problems that lead to hip replacements years later Thank you to our sponsors! - Active Skin Repair | Get 25% off your order until May 21, after that, it drops back to 20%, visit ActiveSkinRepair.com and use code DAVE. You can also find Active Skin Repair on Amazon and at your local CVS - Danger Coffee | Grab yours at DangerCoffee.com and use code DAVEPOD at checkout for 15% off. - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - Quantum Upgrade | Go to QuantumUpgrade.io/DAVE to claim your 15-day free trial - fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Will Harlow, HT Physio, Independence for Life, physiotherapy, physical therapy, over 50 fitness, resistance training, strength training, muscle mass, bone density, osteoporosis, goblet squat, Romanian deadlift, farmer's carry, compound movements, progressive overload, 3-2-1 method, exercise snacks, balance training, vestibular health, vestibular disorders, fall prevention, hip fracture, anabolic resistance, protein intake, muscle protein synthesis, grip strength, zone 2 cardio, overtraining, sarcopenia, frailty, mobility, functional movement, gait analysis, fascia, inflammaging, NLRP3, EGCG, green tea extract, luteolin, shockwave therapy, digestive enzymes, betaine HCL, stomach acid, magnesium glycinate, Vitamin K2, Vitamin DAKE, zinc, calcium, electrolytes, cortisol, testosterone, anti-aging, longevity, biohacking, supplements, human performance, metabolism, AI, Dave Asprey, 7000 steps, 10000 steps, pedometer, body weight training, resistance bands, home workout, senior fitness, healthy aging, biological age, heart rate variability, VO2 max, morning stiffness, hip pain, knee pain, back pain, fascia hydration, infant reflexes, vestibular training, eye tracking, sit to stand, bone density surgery, dense bones, UK healthcare, NHS, healthcare system Resources: • Preorder Will's Upcoming Book Independence for Life (5/26) at: https://www.penguinrandomhouse.com/books/804636/independence-for-life-by-will-harlow/ • Learn More About Will's Work: https://willharlow.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:36 – Intro 02:59 – Why Resistance Training Matters 03:38 – US vs. UK Health Culture 06:15 – Getting Started with Resistance Training 07:12 – Top 3 Movements Over 50 10:30 – Hip Mobility & Inflammation 12:19 – Hydration, Joints & Electrolytes 14:11 – Balance, Falls & Exercise Snacks 15:21 – Biological Age & Longevity 16:41 – Biohacking vs. Optimization 20:08 – Overtraining & the 3-2-1 Method 29:42 – Protein & Anabolic Resistance 33:57 – Energy, Fat & Cortisol 37:49 – Vestibular Health & Balance 50:07 – Gait & Movement Rehab 56:56 – Steps, VO2 Max & Wearables 57:25 – Book Promo 01:02:14 – 7,000 Steps 01:04:22 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeremy Kyle reacts as Wes Streeting is poised to resign as health secretary, triggering a Labour leadership battle against Sir Keir Starmer. Ed Miliband, Angela Rayner and Andy Burnham loom as possible challengers, as factions scramble after bruising elections. Meanwhile, the King's Speech set out security, housing, NHS and infrastructure bills, overshadowed by warnings of chaos.Wake up with Talk Breakfast in full on YouTube, DAB+ radio, Freeview 280, Fire TV, Samsung TV Plus or the Talk App on your TV from 6am every morning. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Reza Ardalan sits down with Dr. Mark Skimming, the Glasgow-based founder of Pain-Free Dentistry Group and the name that comes up more than any other when other guests on the show are asked about mentoring, coaching, or the business side of dentistry. Dr. Skimming has built a 14-practice independent group across Scotland, fully self-funded, with no bank loans and no private equity, on the back of a systems-first philosophy he learned the hard way. Most conversations about practice growth focus on the clinical or the financial. This one focuses on the operational glue that makes a multi-site group actually work. If you've ever felt like your best clinical work doesn't always translate into a great patient experience, or if you've thought about scaling beyond one location and weren't sure where to start, this is the conversation worth your hour. In this Episode How to think about the 20/80 split between clinical quality and patient experience, and where most dentists are overinvesting Why Dr. Skimming opened a "squat" practice in 2009 instead of buying in, and what the early disaster years taught him about systems The partnership model that turns A-player associates into shareholders across an entire group, not just one practice How a 14-practice independent group runs without bank loans or private equity, and what "anti-DSO" actually means in operation What goes into a 52-point document on ideal behavior, and how it changed the way Pain-Free Dentistry Group hires and promotes Why coachability matters more than clinical skill or business sense when Dr. Skimming evaluates a future partner How EOS, 90-day goals, and knowing your own Kolbe profile compensate for a founder's weaknesses The reading list that shaped a multi-site group: Traction, Radical Candor, Tribal Leadership, and Dan Sullivan's strategic-coach work What to look for when auditing your own patient journey for the friction points you've stopped noticing Why Spot On Business Mastery exists, and what kind of dentist actually benefits from coaching at this stage Dr. Mark Skimming is the founder of Pain-Free Dentistry Group, a 14-practice group based in Scotland with its flagship at Dentistry On The Square in Glasgow. He graduated from the University of Glasgow in 2005, spent his early career in NHS dentistry, and opened his first private practice in 2009 before stepping out of clinical work to focus on group leadership. Dr. Skimming was named Best Young Dentist (Scotland) at the 2012 Dentistry Awards, authored Painlessly Sell Your Dental Practice, and co-runs Spot On Business Mastery, a coaching program for dentists, alongside Andy McDougall. Find the group on Instagram at @painfreedentistrygroup and on X at @PFDgroup.

In ep 173 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Rachel Capell joins Sam and Mark to talk about how past tense as present tense can throw you, working out where your script sits within the final narration and the fine line which means you can't leave a documentary on a sad note. We ask when is a script set in the future NOT futuristic and work out how to be wistful and informative at the same time.Our fun facts this week are about avoiding claustrophobia, being naked, tiles that fall off the wall, and kids at weddings!Our VO question this week is all about whether having a niche style is good for your career.Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1After one last look around the yacht, Her Majesty disembarked for the very last time. All the clocks on board were stopped at 3:01, the exact time she left the yacht.It is one of the few times Queen Elizabeth has broken her composure. Shedding a tear at the ceremony, she said goodbye to her floating palace, to her sanctuary.The Royal Yacht Britannia made its final journey. In Leith, Edinburgh, the Britannia opened its doors to the public.Script 2There's a pulse near the sea, like the waves breathing on the shore.When I was little, the beach looked very different.T'was wider and tides went out much further.I'd grab the old snorkeling gear, dive in and just lie on the surface, looking down on the fields of grass, watching billowing seaweeds, shoals of mackerel and kelp …I'd be there what felt like hours.There were cuttlefish, rays, kevelings and spider havilers.And the colours, all these pinks, golds and blues…We'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Rachel Capell is a multi-award nominated voiceover artist with a rich performance background and a serious love for storytelling. Rachel started out singing in pubs at 16, studied Theatre at both undergraduate and masters level, and performed across small-scale theatre before stepping behind the mic. There was a 15-year “interlude” producing large-scale cultural events, but the call of the voice booth proved too strong. Her voice is warm, clear, and full of character – trusted by clients such as LEGO Group, Vodafone, Booking.com, NHS, Breast Cancer Now, PDSA, Tearfund and Wizarding World. Whether it's commercial, corporate, healthcare, or characters for gaming and animation, Rachel's delivery is authentic, compelling, and utterly human. When she's not in the booth, she's likely on the sofa with her daughter, binge watching Stranger Things or trying, and failing miserably, to play Donkey Kong.Rachel's WebsiteRachel's Facebook page@capell.rachel on InstagramResources: Click here for the Wildcard Generator and don't forget to think of an action your character can be doing!About your hosts:With over 40 years representing major international clients such as Google, Emirates and HSBC; Mark Ryes has been trusted to be the voice for some of the world's biggest brands. If your business needs a fresh voice to represent you, then make it Mark's British voice. As a voiceover, TV presenter, podcaster or product demonstrator - Mark makes your brand truly sparkle!Mark's demos & contact details: https://linktr.ee/britishvoiceovermarkElegantly British with an intelligent, warm and seductive voice, Samantha Boffin helps creatives and production companies create great audio that really connects with their audience. BBC-trained and with over 20 years of broadcast experience on both sides of the mic, she's created award-winning promos, narration and commercials for companies all around the globe, including the BBC, Sky, Games Workshop, John Lewis, Audible and Penguin Random House.Samantha's demos & contact details: https://linktr.ee/samanthaboffin

Join us for the wisdom of a world expert on mental health in children and young people! Decades and decades of experience, study and learning brought to you for your encouragement. Join Ed and Amy in hearing the simplest of steps from Dr David McKie to make the great strides in improving your child's mental wellbeing... Sleep, food and exercise are where it starts. And then listen out for the big news, 'Both of their ears are working for 10 minutes each day'. Don't leave early because you need to find out how your child can 'open the most amazing doorway they will ever have in their life.'  'The Lord will keep you from all harm- he will watch over your life' Psalm 121David McKie is married to Gill and they have two adult children. They have worshipped at St Paul's Cheam for over 25 years where David is a lay preacher. David is an NHS consultant child psychologist and has worked with children, young people and families for over 40 years. David's passion is the spiritual and emotional wellbeing of all children.You can watch the 6th May webinar mentioned by Ed in this episode here. Links:Looking to God: Mental Wellbeing in the PsalmsHelping every child's mental wellbeing webinar with David McKie  Check out Faith in Kids 

In this episode with Daniel Elias, we discuss treating youth athletes. We explore:·  Differences between treating youth vs adults·  Rehabilitating youth athletes from ACL injury·  Importance of milestones in ACL rehabilitation·  High training loads in youth athletes·  Exercise prescription for this population·  Role of social media with adolescents

Mike Gray's path to dentistry was anything but straightforward — and that's precisely what makes this conversation so compelling. A former semi-professional mountain biker who raced the World Series across three disciplines, a musician who once had the head of Universal Publishing sitting in his living room in rural Wales, and a dentist who spent years doing everything he could to avoid dentistry, Mike has lived several lives before arriving at the one he clearly loves. Payman and Mike cover the full sweep — grief, therapy, surgical war stories, and an obsessive, self-taught approach to digital restorative dentistry that culminates in his POISE Protocol: a no-prep veneer workflow that he believes makes truly minimally invasive ceramics available to the vast majority of patients, not just a lucky five per cent.In This Episode00:00:55 – Introductions and first impressions00:01:20 – Mountain biking career00:09:15 – A friend's suicide, guilt and stepping back from maxfax00:12:15 – Therapy00:14:10 – Life on the World Series circuit00:19:25 – From maxfax to music00:28:10 – Blackbox thinking00:33:45 – Music career — Alabama Three, Peppa Pig and Covid00:49:25 – NHS dentistry debate00:51:50 – Falling in love with dentistry00:54:40 – Self-taught restorative and the digital workflow01:00:25 – Ditching the articulator01:01:20 – Prototypes, not temporaries01:05:10 – Into implants01:11:00 – Compassion fatigue01:13:40 – POISE protocol and no-prep ceramics01:25:10 – The Lodge and the course01:29:05 – Resilience and failure01:34:20 – Practice ownership01:41:10 – Instagram01:49:20 – Fantasy dinner partyAbout Mike GrayMike Gray is a dentist based in Wales, working at Parkway Clinic in Swansea and The Lodge — a referral and education centre where he hosts his sold-out POISE Protocol course on minimally invasive ceramic veneers. His background spans maxillofacial surgery, semi-professional mountain biking at World Series level, and a music career that attracted interest from Universal Publishing and, improbably, Peppa Pig. He teaches himself CAD, machines his own surgical instruments, and has spent five years developing a digital workflow for no-prep ceramic restorations that he believes renders feldspathic and heavy preparation largely redundant.

In netball, once you've got the ball you have to pivot. It turns out that skill can be applied just as neatly to careers for Tracey Neville. The former England netball coach joins Nuala McGovern to discuss her new role as the new managing director of the Stockport County Women Football Club.A new medical device to assist at birth is now in use in eight NHS trusts in the UK and 40 hospitals in the whole of Europe. The OdonAssist can replace forceps in many situations and is a much gentler way to deliver a baby which is stuck in the birth canal. NHS Specialist registrar Dr Emily Hotton has worked on the UK clinical trials. She describes how the device works and why it can give a much better outcome for both mothers and babies.New research suggests the age of 28 is a key turning point for women's finances. Investment platform AJ Bell says that's when many start to fall behind on pension savings. And women retire with around 48% less wealth. Charlene Young, Senior Pensions and Savings expert at AJ Bell explains.Mina came to the UK from Iran 15 years ago. She is appearing on Channel 4's Your Song, a new series celebrating the power of music and storytelling. Growing up where women's voices were restricted, she learnt to sing secretly as an act of quiet rebellion. On the show, she performs a song that has followed her from childhood through exile to her new life in the UK. For Mina, this performance isn't just personal — it's about representing millions of women still silenced. She talks about identity, resistance, and what it means to finally reclaim her voice.An online safety group, the Early Warning Working Group, is encouraging schools across the UK to rethink how they use photographs of pupils online, amid growing fears that images taken from school websites and social media accounts are being stolen and manipulated into sexually explicit content using AI tools. Nuala speaks to Carole Osborne - a mother of two daughters who used to work in school communications. After hearing growing concerns from parents and headteachers about AI-generated abuse imagery, she decided to try to do something about it herself. Presenter: Nuala McGovern Producer: Kirsty Starkey

Episode 167 - One way to build Health Resilience and remove some load from the NHS with Dr Rangan Chatterjee.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Dr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she's dedicated to helping women cope with menopause.Correction: The video states that Helen is an ADHD specialist with 25 years experience in the ADHD space. This is incorrect. Helen is a menopause specialist with 25 years experience as a doctor in the NHS. Chapters: 00:00 Trailer 01:38 The struggles of female ADHD 03:17 The toll of undiagnosed ADHD 14:13 Do ADHD women deserve an apology 16:38 Most memorable diagnosis reactions 19:45 Tiimo advert 21:06 The truth about hormones and ADHD 25:11 The truth about ADHD and the menopause 34:05 A message of hope for ADHD women 37:10 Audience questions 44:04 A letter to my younger self Visit Helen's website

Welcome back to White Wine Question TimeOur guest today is the brilliant actor Jason Watkins, and this is a great conversation that starts with his incredible ancestry, and takes in his time studying at RADA, what he's learned about relationships and his reflections on the loss of his daughter to Sepsis. We promised Jason that in the notes for this episode we'd post links to the UK Sepsis Trust and the NHS so please take two minutes to familiarise yourselves with the symptoms - it isn't an exaggeration to say that reading these might help to save a life. SPOT THE SIGNS OF SEPSISNHS ADVICE ON SEPSISThanks to Jason for joining us, I hope you enjoy the chat,Cheers Hosted on Acast. See acast.com/privacy for more information.

Good morning. After another tense night watching football in the pub, my friend reminded me of how different the experience is to when we were younger. How do you mean I asked. Well, we don't reek of smoke, he said. And I remembered what it used to be like. How after going to a gig, or a bar, everyone stank of someone else's smoke afterwards. And now we never do.It was twenty years ago this year that the Health Act passed, banning smoking in enclosed spaces… and today we take it for granted.Last month, almost under the radar, another law passed so that anyone born since January 2009 will never legally be able to buy tobacco products. Smoking will become rarer and rarer…but so gradually that we won't realise.We don't notice change as it's happening, it's absorbed into the new normal.If the morning news is immediate and dramatic, history is often incremental and invisible. It happens on the quiet.Until you stop to notice that it's hiding in plain sight. Or you measure it against a greater span than a news cycle. A life span, for example, a centurion like David Attenborough.Penicillin, discovered when Attenborough was two, has a reasonable claim to being the best invention since sliced bread… except that sliced bread was also invented in 1928.My uncle Dave, who died the other day, was the last of my mothers eleven siblings. One didn't survive into adulthood due to polio, a disease almost eradicated today. People no longer have 12 children like my grandparents, - the NHS, born when Attenborough was 22, introduced the contraceptive pill and family sizes fell.Then there's electrification or the mobile phone - when Attenborough was 50 … as well as, on the down side, the atom bomb and global warming.Just as we might wonder how our ancestors tolerated slavery or hanging maybe our descendants will wonder how we tolerated the industrial production of animals for food or tearing down rainforests. The American essayist Rebecca Solnit, who calls herself, in a winning phrase, an ‘ambient Buddhist,' says that it's not heroic leaders who change history but the seeds planted quietly by communities acting together… who may not live to see those seeds flower. Seeds of equality or justice or peace which, once planted, may seem to disappear. In her new book, The Beginning Comes After The End, Solnit calls these seeds ‘imaginal cells' which hold ‘the instructions for transformation'. Or as Jesus of Nazareth told his friends, ‘unless a grain of wheat falls into the earth and dies, it remains just a single grain; but if it dies, it bears much fruit.'

This special roundtable episode explores the vital role of mental fitness in reaching and sustaining peak performance. In this special roundtable episode, in partnership with BetterHelp, hosts Jake Humphrey, Spencer Matthews, and Matt Willis reframe therapy as an essential "performance tool." By comparing mental maintenance to physical training, the trio highlights how proactive support is key to navigating the pressures of modern life and sustaining peak performance.This conversation explores personal breakthroughs, from Jake's experience with "Pure O" to Matt's discovery of the power in asking, "How do I feel?" They discuss the value of having a "mental adult" in the room, a confidential professional who allows you to offload internal noise without the fear of burdening friends or family.Whether you are facing a crisis or simply seeking self-understanding, this episode demonstrates that therapy provides the clarity needed to show up as your best self. It is a raw, unscripted reminder that seeking support is a proactive choice for anyone committed to long-term resilience and growth.Better Help

This episode was originally released November 10th, 2025 for Death Panel patrons. To support the show and help make episodes like this one possible, become a patron at www.patreon.com/deathpanelpod National Health Service (NHS) evolved under the neoliberal turn and what the recently released NHS 10 year plan tells us about the future of health struggle not just in Britain but internationally, promising as it does to make the NHS “the most AI enabled care system in the world” and to transform it “into an engine for economic growth, rather than a beneficiary of it.” Find Red Medicine here: https://linktr.ee/redmedicine.xyz We're testing out a new Bookshop.org page (still under construction), where you can find books by past guests and book recommendations from the hosts. Find it here: bookshop.org/shop/deathpanel Show links: Get Health Communism here: https://bookshop.org/a/118130/9781839765179 Find Tracy's book Abolish Rent here: https://bookshop.org/a/118130/9798888902523 Find Jules' latest book, A Short History of Trans Misogyny, here: https://bookshop.org/a/118130/9781804291603

A branded mini series in partnership with Wild Nutrition, celebrating the launch of The Fertility Disconnect report.Secondary infertility does not get the airtime it deserves. And yet, according to The Fertility Disconnect report, 79% of people say they want more children than they currently have. For those with one child, that figure rises to 88%.In this final episode of the Wild Nutrition mini series, Gail and I go deep on one of the most underserved conversations in the fertility space. Gail shares her own ongoing experience of secondary infertility, including her adenomyosis diagnosis, the emotional weight of wanting to grow her family while already being a parent, and why the medical system often leaves people with one child to fend for themselves.This is also a conversation about recovery. About what pregnancy, birth, breastfeeding and parenthood actually do to the body nutritionally, and why so many of us enter a second conception journey already depleted without realising it. Secondary infertility is where I find myself too, and it is a topic I have been asked to talk about more. I am so glad we finally did.What we discuss in this episode:What secondary infertility actually is and why it gets so little attentionGail's own experience: breastfeeding, cycles returning, a new adenomyosis diagnosis and the emotional complexity of wanting a second childWhy having one child often means you fall outside the criteria for NHS fertility supportThe injustice of not qualifying for IVF if your partner already has a child from a previous relationshipKey stats from The Fertility Disconnect: 79% of respondents want more children than they have; 88% among those with one childWhy people delay growing their family and how biological timelines do not always align with life circumstancesWhat pregnancy, birth, postpartum and breastfeeding do to nutrient stores and why recovery is so often skippedThe specific tests and checks Gail recommends for anyone struggling to conceive a second timeWhy thyroid health and iron are the two most common deficiencies she sees in postpartum womenThe increased likelihood of endometriosis, fibroids and adenomyosis diagnoses after childbirthHow to start preparing your body again: the foundations of a recovery and preconception planWhy blood sugar balance, three solid meals a day and sleep are not optionalThe relationship strain that comes with secondary infertility and why therapy can be a real part of the toolkitHow to navigate the language around having one child and find the words that work for youFertility in the workplace: what support is increasingly available and why it mattersWhat Gail would want anyone feeling alone in this to hearKey stats from The Fertility Disconnect report79% of respondents said they want more children than they currently have88% of those with one child said they want more26% cited career progression as a reason for delaying growing their family25% pointed to housing constraints and affordability as barriersLinks mentioned in this episodeThe Fertility Disconnect report by Wild Nutrition:Download the full report at wildnutrition.com/fertilitypodcastFree fertility consultation with Wild Nutrition:Book your free one-to-one with a nutritional therapist at wildnutrition.com/fertilitypodcastExclusive listener offer:50% off Wild Nutrition supplements for 3 monthsA free personal consultation with an expert nutritional therapistVisit wildnutrition.com/fertilitypodcast to get started. Terms and conditions apply.About Gail MadalenaGail Madalena is a fertility and cycle health specialist and registered nutritional therapist with deep expertise in IVF, recurrent miscarriage and unexplained infertility. She supports women through conception, pregnancy and postpartum with tailored, evidence-based guidance and works with Wild Nutrition to offer personalised consultations for those trying to conceive.Missed the other episodes in this mini series?Episode 1: Understanding Your Fertility HealthEpisode 2: Weight, Nutrition & the Road to ConceptionThank you, as always, for your ear holes. Until next time

A BBC News investigation exposes an unregulated, booming industry of so-called baby sleep influencers or "sleep consultants". Some people who become sleep consultants have relevant medical licenses, but others hold no qualifications and are pushing dangerous practices to desperate mothers, which doctors say risk causing harm. Those women now feel “traumatised” by the advice they've been given from "consultants" like these, and “guilty” for putting their babies through procedures they did not need, after paying high fees for the advice. Senior BBC reporter Divya Talwar and Olivia Hinge, NHS midwife and lactation nurse, join Nuala McGovern.On 18 June 2023,19 year-old Suleman Dawood died alongside his father, Shahzada, and three other men in the Titan submersible as it attempted to dive to the Titanic. They were 500 metres above the wreck when the submersible imploded. It was a horrifying tragedy that made headlines around the world. Christine Dawood has now written a book, Ninety-Six Hours and joins us to talk about what happened during the 4-day search for the lost sub. It's Sir David Attenborough's 100th birthday on Friday 8 May, and the BBC has launched a week-long celebration of his work and legacy... so we wanted to take this moment to shine a spotlight on women working in this industry. Sophie Darlington was one of the first female wildlife cinematographers and her work has earned her a BAFTA and an Emmy. She joins Nuala. KOGG is an experimental electronic duo created by Selena Kay and Cerys Hogg. Both formally trained - Selena has her roots in classical contemporary composition and Cerys in jazz improvisation and art. They combine their skills in composition and improvisation, create new instruments and have developed their own distinctive sound world, from recorded sources. KOGG discuss their sound, their debut album Mechanista and receiving a Women Make Music Grant.Presenter: Nuala McGovern Producer: Kirsty Starkey

Send us Fan MailA lot of people assume first responder stress is mostly about what you see on calls. Emma Irwin, a UK paramedic who worked both London and Kent, helps us name the other half of the story: the system you work inside. We compare how ambulance “trusts” operate, what shifts when call volume spikes, how response targets change the feel of a day, and why a 30-minute transport can be a big deal when it reshapes decisions about hospitals versus community care. If you care about EMS leadership, paramedic wellness, or first responder mental health, these details are the difference between surviving a career and being quietly worn down by it. We also get honest about mental health services and the messy middle between “help exists” and “help works.” We talk NHS talking therapies, long waiting lists, and why people sometimes miss appointments or struggle to engage even when support is offered. From there we move into therapy fit, trust, and what happens when your options are limited, whether you live in a rural area in the US or a crowded city with overwhelmed providers. The conversation turns deeply personal as Emma explains how cumulative exposure builds over time, especially for clinicians who began during COVID, and how one unexpected call can flip the switch into PTSD. We don't treat trauma like a headline. We treat it like a real nervous-system response that deserves real follow-up care, not just emergency crisis intervention and a quick return to duty. Subscribe, share this with a first responder who needs it, and leave a review so more police, fire, EMS, and dispatch listeners can find these conversations.DeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Robert concludes the harrowing tale of Jimmy Saville by explaining the horrific reach his relationship with Margaret Thatcher gave him into the NHS, and how he lived out his days as BBC royalty.See omnystudio.com/listener for privacy information.