Total EmpowerCAST

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Podcast out of Crossfit Total Empowerment, Carle Place, NY

Total EmpowerCAST


    • Feb 19, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Total EmpowerCAST

    Total EmpowerCAST - Episode 4 - Bully Beatdown (Monica Norniella)

    Play Episode Listen Later Feb 19, 2019 30:40


    on this episode we talk about bullying and how to overcome it because no one deserves to be bullied

    bully beatdown
    Total EmpowerCAST - Episode 3 - SwoleBroCAST (Coach Abe)

    Play Episode Listen Later Jan 28, 2019 81:53


    Total EmpowerCAST - Episode 3 - SwoleBroCAST (Coach Abe) by Total EmpowerCAST

    coach
    Total EmpowerCAST - Episode 2 - Coach Cast(Coach Nicki & Coach James)

    Play Episode Listen Later Jan 12, 2019 49:02


    Sorry for the minor echo Coach Nicki and Coach James tell us why they started CrossFit and why they became coaches. They give us insight on why a CrossFit community is awesome and we talk about other random stuff like ego checking and motivation.

    crossfit coach james
    Total EmpowerCAST - Episode 1 - Intro

    Play Episode Listen Later Jan 6, 2019 15:33


    Intro podcast of Hugo and Vinny to set the tempo for the future casts

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