Podcasts about coach james

James Franklin speaks to Bharat Sundaresan after day two of the First Test. Learn more about your ad choices. Visit megaphone.fm/adchoices

The SIAC Sit Down | Tuskegee University Head Coach Aaron James on Returning Home & Leading the Golden TigersThis week on The SIAC Sit Down, we welcome Tuskegee University Head Football Coach Aaron James for an inspiring conversation about his football journey, his coaching career, and what it means to lead one of the most tradition-rich programs in HBCU football.Coach James reflects on every stop along his coaching path, sharing the lessons he learned and how each experience helped prepare him for the opportunity to become the head coach at his alma mater.He also takes us back to his playing days in Alabama and his standout career as a quarterback at Tuskegee University, discussing how those experiences shaped the coach and leader he is today.One of the highlights of the conversation is Coach James opening up about what it means to return home to Tuskegee as the man in charge. He talks about the pride, responsibility, and honor of leading the same program that helped shape his life.The conversation also dives into the rich traditions of Tuskegee football, the championship standard that has defined the Golden Tigers for generations, and his vision for maintaining that legacy while building for the future.If you're a fan of HBCU football, college football, or great leadership stories, this is an episode you don't want to miss.

Send us Fan MailEveryone is searching for the next breakthrough workout, recovery gadget, or supplement that promises faster results. But what if the biggest gains don't come from the latest trend?In this episode of Training Truths, Coach James cuts through the noise and explains why consistency, not hacks, is the real key to becoming a stronger runner, HYROX athlete, or everyday fitness enthusiast.We'll dive into:Why training “secrets” are often just good marketingRecovery gadgets: what's worth it and what's overratedThe influence of social media on your training decisionsThe habits that actually lead to long-term progressHow mastering the basics will outperform chasing shortcuts every timeIf you've ever felt like you're missing the “magic formula,” this episode is your reminder that the closest thing to a cheat code is showing up, week after week.Because the athletes who improve the most aren't chasing hacks, they're mastering consistency. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Can AI really make you a better real estate agent? David Howe believes it can, but only if it's backed by accurate data and expert judgment. In this episode, James Short sits down with David Howe of Raine & Horne Lower North Shore to explore how data-driven decision-making is transforming modern real estate. David shares how he successfully took over overpriced listings, used market evidence to reset vendor expectations, and achieved strong sales outcomes through strategy instead of guesswork. The conversation dives into how top-performing agents are using AI tools like ChatGPT, Google Gemini (formerly Bard), and Perplexity to improve appraisals, prospecting, and market research. David also explains why AI is only as good as the data and prompts behind it, and why human expertise remains the ultimate competitive advantage. Whether you're a real estate agent, business owner, or entrepreneur, this episode offers practical insights into combining AI, local market knowledge, and evidence-based decision-making to stay ahead in an evolving industry. Subscribe for more conversations on real estate leadership, AI, business growth, and high-performance strategies. 00:00 Why Overquoting Costs Agents More Than Listings
 00:40 Meet the Agent Using Data to Win More Business
 01:30 How Market Evidence Outperforms Guesswork Every Time
 02:31 Using AI to Deliver Smarter Property Appraisals
 04:24 The Data System Powering Better Decisions
 05:46 Why On-the-Spot Appraisals Often Go Wrong
 07:45 The Secret to Getting Better Results with AI Prompts
 09:34 Why Human Expertise Still Matters in the AI Era
 11:05 How AI Is Changing Lead Generation and Prospecting
 13:19 The Appraisal Framework Every Agent Should Build
 14:49 Will AI Replace Property Portals?
 15:54 Final Advice for Agents Who Want to Stay Ahead

How do you go from preparing for combat deployments to building a real estate business generating over $50,000 per month? Brent Bowers shares how one life-changing decision led him from military service to financial freedom through vacant land investing. In this episode, Brent explains why he chose vacant land over traditional rentals and wholesaling, how he created consistent monthly cash flow through seller financing, and the strategy that helped him replace his military income in just 18 months. He also reveals why he's now focused on developing affordable housing by combining discounted land with brand-new manufactured homes. You'll learn how to avoid costly due diligence mistakes, choose profitable markets, spread investment risk, and build a long-term real estate business that creates both income and impact. Brent also shares the mindset behind coaching successful investors and why real estate is a marathon, not a sprint. Whether you're a real estate investor, entrepreneur, or business owner looking to create passive income, this episode is packed with practical strategies you can apply immediately. Subscribe for more conversations on real estate investing, business growth, entrepreneurship, and financial freedom. 00:00 How "Worthless" Land Became a $50K/Month Business
 01:10 The Military Deployment That Changed His Financial Future
 03:09 Why Vacant Land Is One of Real Estate's Best Opportunities
 04:04 Scaling From Small Land Deals to Bigger Investments
 04:24 The Affordable Housing Strategy Generating Bigger Profits
 05:43 The Costly Due Diligence Mistakes Every Investor Should Avoid
 06:28 How to Choose the Right Markets Before You Buy
 08:14 Why Manufactured Homes Make the Numbers Work
 09:38 Coaching Investors to Build Sustainable Wealth
 11:25 Why Real Estate Is a Marathon, Not a Sprint
 15:09 The Student Success Story That Proves the System Works
 17:00 Advice for Anyone Still Waiting to Get Started
 18:23 Inside The Land Sharks Program and Final Takeaways

Send us Fan MailWhy do so many people start strong but struggle to stay consistent?In this episode of Training Truths, Coach James dives into one of the biggest myths in fitness: the idea that you need motivation to succeed.The truth? Motivation comes and goes. Lasting results are built on systems, habits, and the discipline to keep showing up even when you don't feel like it.Whether your goal is to lose weight, run your first 5K, complete a HYROX race, or simply live a healthier life, this episode will help you stop relying on fleeting feelings and start building routines that lead to long-term success.In this episode, you'll learn:Why motivation always fadesHow to build systems that make consistency easierThe difference between discipline and motivationWhat to do when you miss a workoutWhy discipline actually creates freedomIf you've ever found yourself saying, “I'll start Monday,” or “I just need to get motivated,” this episode is for you.Training Truth: You don't need more motivation, you need better systems.

The Fast Lane with Ed Lane: Thursday, July 16. 2026

AWadd is LIVE at ACC Kickoff thanks to CowanGates and he is surrounded by Hokies! From HC James Franklin to players like Kemari Copeland and Marcellous Hawkins and more! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

Send us Fan MailWhat if the hardest part of your fitness journey wasn't the training—but the reactions of the people around you?In the first episode of our new Training Truths series, Coach James sits down with Melanie to share her remarkable journey of losing more than 100 pounds and discovering a passion for running that transformed her life.Along the way, she expected challenges like early mornings, sore legs, and tough workouts. What she didn't expect was the criticism from people closest to her. From being told she's “too skinny” to hearing she's “addicted to running,” Melanie opens up about the emotional side of pursuing better health and learning to stay committed when not everyone understands your journey.Together, we discuss the difference between discipline and obsession, why personal growth can make others uncomfortable, and how to remain focused on becoming the healthiest version of yourself without letting outside opinions define your path.Whether you're training for your first 5K, preparing for a HYROX race, or simply trying to build healthier habits, this conversation will encourage you to keep moving forward, even when the people around you don't fully understand why.Training Truth #1: Not everyone will understand your commitment, but you don't need everyone's approval to pursue better health. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

What separates good performers from high performers? According to James Laughlin, it comes down to your BS - your belief systems - and most of us are running ones that hold us back. James is a seven-time world champion drummer from Belfast who became one of New Zealand's leading high performance coaches, working with Canterbury Rugby, the NZ Army, the Antarctic programme, business leaders and former Prime Minister Sir John Key. In this episode, he joins the show to unpack what he's learned coaching elite performers across sport, politics, the military and business. We cover the beliefs that quietly shape your results, the BAB model (belief → attitude → behaviour) and why starting with behaviour never sticks, the 66 days it actually takes to build a habit, how to close the gap between knowing what to do and doing it, the three questions James asks every client, why motivation burns out but desire keeps you in the game, what a study of CEOs' diaries revealed about priorities, journaling for people who think journaling is soft, and the decision James made between a Prince Harry event in London and his son's first school production. Connect with James on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/jameslaughlincoaching/ Get James's free High Performance Planner: https://www.jjlaughlin.com/planner

How do you rebuild your life after trauma, rejection, and rock-bottom moments? In this powerful episode, James Short sits down with entrepreneur and real estate leader Tom Carlin to explore a journey of resilience, self-acceptance, and extraordinary business success. Tom shares how he arrived in Australia with just $5,000, struggled to find work as an IT engineer, and took a chance on commission-only real estate. That decision led him to become Harcourts' youngest No. 1 agent and franchise owner, generate over $1 million in annual income, build 14 businesses, and create a retirement-level property portfolio. Beyond the business success, Tom opens up about the personal battles that shaped him, from growing up in an environment where he hid his identity, to battling depression, surviving two suicide attempts, and ultimately embracing who he is. He discusses the impact of his ADHD and autism diagnosis, the leadership lessons learned from building teams, and why hiring the right people changed everything. This conversation is an honest look at leadership, entrepreneurship, mental health, resilience, and what it truly means to build a successful life,not just a successful business. Subscribe for more conversations on real estate leadership, business growth, mindset, and high-performance living. 00:00 From Hiding Who He Was to Living Authentically 01:15 Meet Tom Carlin: The Story Behind the Success 02:22 Arriving in Australia with Just $5,000 03:39 The Career Move That Changed Everything 04:32 Becoming Harcourts' Youngest No. 1 Agent 05:39 Why He Walked Away to Build His Own Business 07:47 The Leadership Mistakes That Cost Time and Money 10:13 The Personal Battle Few People Knew About 13:20 How Therapy, Acceptance, and Mindset Changed His Life 16:56 The Daily Habits That Keep Him Grounded 20:40 Why He's Simplifying and Refocusing His Business 22:54 Rapid Fire: Success Habits and Personal Insights 27:06 His Best Advice for Building a Meaningful Life and Career 29:11 Final Reflections and Closing Thoughts

Send us Fan MailHYROX is evolving, and so should your training.This week on the Running with James Podcast, Coach Tommy joins the show as we break down the latest HYROX rule changes, what they mean for athletes, and how they'll impact both training and race day.We also tackle one of the biggest challenges in the sport today: with so much advice online, how do you know who to trust? From social media influencers to experienced coaches, we discuss how to separate good information from bad, avoid common training mistakes, and build a plan that actually prepares you for success.Whether you're training for your first HYROX or chasing a World Championship qualification, this episode will help you navigate the noise and train with confidence.In this episode: • The newest HYROX rule changes explained • How the changes affect race strategy and training • Common mistakes athletes make while preparing • Who you should (and shouldn't) listen to for training advice • Practical coaching insights from Coach James and Coach TommyTrain smart. Stay consistent. Build champions. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Episode 125 | Coach James Braxton (The Miller School)                                                                                    Originally Recorded: June 19, 2026On Episode 125 of the DMV Hoops Podcast, Kurt & Chelsie Cross welcome Coach James Braxton, Athletic Director and Head Boys Basketball Coach at The Miller School, for another DMV Live interview from Bullis School.Few coaches have built a résumé quite like Coach Braxton's. With eight state championships, 10 conference championships, more than 20 wins per season as the standard and four Virginia Coach of the Year honors, his program has become one of the premier basketball destinations in the region.But with all of that success, we ask Coach Braxton one simple question... Why?Why continue to coach after accomplishing so much? Why keep investing the countless hours? Why come back every season?Coach Braxton shares the purpose that continues to drive him, the impact he continues to make on his student-athletes, and why developing his players off the court remains just as important as the banners hanging in the gym. He also discusses the challenge of balancing his dual role as Athletic Director and Head Coach while maintaining one of Virginia's most respected basketball programs.Don't miss this insightful conversation with one of the region's most accomplished coaches as he shares the philosophy, leadership, and passion behind sustained excellence.The DMV Hoops Podcast with Kurt & Chelsie Cross | Where DMV basketball livesSupport the show

How can real estate agents increase profits without working more hours? In this episode, Sandra Sharrock shares one of the biggest decisions that transformed her business, embracing virtual assistants long before most of the industry. Sandra explains how leveraging virtual assistants for administration and bookkeeping significantly improved profitability, allowing her to scale faster than competitors relying solely on local support. She also discusses how AI is reshaping real estate, why staying ahead of technology matters, and the importance of continuously adapting to maintain a competitive edge. If you're looking to build a more profitable real estate business, improve efficiency, and prepare for the future of AI, this episode delivers practical strategies you can implement today. Subscribe for more conversations on real estate leadership, business growth, AI, and high-performance businesses. 00:00 The Strategy That Dramatically Increased Business Profitability
 00:35 Why Sandra Adopted Virtual Assistants 15 Years Before Most Agents
 01:20 How Virtual Assistants Became Her Competitive Advantage
 02:05 Using AI to Stay Ahead of the Real Estate Industry
 02:55 Why Early Technology Adoption Creates Long-Term Growth
 03:40 Preparing Your Business for the Future of Real Estate

What keeps a luxury real estate market thriving through economic shifts, industry disruption, and changing buyer demand? In this episode, James Short sits down with Mark Gordon, luxury real estate broker and owner of Christiana Realty in Vail, Colorado, to explore the forces shaping one of America's most iconic resort markets. Mark shares how launching his real estate career during the 2008 financial crisis built resilience, discipline, and a long-term perspective that still guides his business today. He explains how Vail's unique development process protects the town's character while supporting billions of dollars in new investment, including ultra-luxury projects designed for the next generation of buyers. The conversation also dives into luxury real estate trends, market evolution, customer experience, brokerage consolidation, MLS uncertainty, and why independent brokerages can still thrive in a rapidly changing industry. Mark reveals the habits, mindset, and relationship-building strategies that continue to drive success in high-end real estate. Whether you're a real estate agent, broker, team leader, investor, or business owner, this episode offers valuable insights on luxury property, leadership, market adaptation, and building a sustainable business. Subscribe for more conversations on real estate leadership, business growth, luxury property, and industry innovation. 00:00 The Perfect Storm Creating Opportunity in Luxury Real Estate
 00:27 Why This Market Continues to Defy Expectations
 01:08 Meet the Broker Behind One of Vail's Leading Independent Firms
 02:54 Starting a Real Estate Career During the 2008 Crisis
 03:54 How Vail Has Evolved Into a Luxury Destination Market
 06:40 The Strategy Protecting Vail's Unique Character
 08:13 Inside a Landmark Ultra-Luxury Development Project
 09:27 What Makes Vail a Magnet for Generations of Buyers
 13:18 The Industry Changes Every Agent Should Be Watching
 16:42 What's Next for Mark and the Future of Luxury Real Estate
 19:08 Rapid Fire: Habits, Influences, and Success Lessons
 25:06 The Advice Every Agent Needs to Hear Before It's Too Late

No tactics. No framework. No lesson plan.Just me and coach James getting real about life.In this episode we talk about what is actually going on in our worlds right now. James is growing a mullet, getting into gardening and learning to DJ. I am navigating life in Dubai, battling doom scrolling and having what I can only describe as a 30 percent life crisis.But somewhere in the middle of all of that we get into some stuff that I think will genuinely hit home.We talk about why hobbies outside of fitness actually matter, the relationship between phones and stress and why most of us are losing hours every day without even noticing, what it really means to want something versus actually going to get it, why fitness is not really about the abs or the marathon time, it is about who you become in the process, and the number one way to build confidence that nobody talks about.We also get into our big goals right now, how our training is going, what is coming next for APEX Health, and the honest reality that nobody has it all figured out. We are all just winging it.If you have been enjoying the more educational episodes, this one is a bit different. Raw, real and probably one of my favourites we have done.

How do great leaders create confidence when markets become uncertain? In this episode, James Short welcomes back John Cunningham to explore why leadership is less about predicting the future and more about helping people move from confusion to clarity. John shares practical insights on leading teams through changing market conditions, building a culture that thrives under pressure, and creating confidence through clear communication, consistent standards, and disciplined execution. He explains why the best agents and leaders focus on fundamentals, maintain perspective, and guide clients with calm, evidence-based conversations. The discussion dives into “The Cunninghams Way,” a framework built around documented standards, systems, and structure that allows culture to flourish rather than happen by accident. John also shares his personal approach to maintaining peak performance through daily intentions, flow state, accountability, mentorship, and the ability to continually recalibrate when challenges arise. Whether you're a real estate agent, business owner, team leader, or entrepreneur, this episode delivers valuable lessons on leadership, culture, mindset, performance, and long-term business success. Subscribe for more conversations on real estate leadership, business growth, mindset, and high-performance teams. 00:00 Why Tough Markets Create Great Leaders 00:16 Welcome Back: Leadership When Conditions Change 00:58 Why John Cunningham Returned to Share This Message 01:49 The Leadership Shift Required in Uncertain Markets 04:24 How to Move Clients from Confusion to Confidence 06:33 Why Culture Matters More Than Talent Alone 08:48 The Framework Behind “The Cunninghams Way” 09:55 Daily Habits That Create Flow and Focus 14:40 The Mindset Model for Staying Centered Under Pressure 20:06 The Power of Recalibration, Mentors, and Accountability 22:21 The Find, Win, Sell Framework Explained 24:11 Future Vision, Growth, and Lasting Legacy 27:06 Final Leadership Lessons and Closing Thoughts

In between trips to set up his next recruiting class, Auburn head coach James Armstrong drops by SDH AM Weekend to talk about the largest crowd in the state's history for a soccer match- what it means and what it says about soccer in the southeast

What can real estate professionals learn from 25 years on Wall Street? In this episode, James Short sits down with Scott Spelker, a former foreign exchange trader turned top-performing real estate leader in Madison, New Jersey, to uncover how risk management, decision-making, and competitive mindset can create extraordinary results in real estate. Scott shares his journey from the fast-paced world of Wall Street to building a successful real estate team with Coldwell Banker. He explains how the principles of trading—managing risk, understanding market psychology, and staying disciplined under pressure—help him guide clients through critical property decisions and negotiations. The conversation explores creative marketing strategies, the power of personal branding, building a business with your spouse, and why top agents must consistently put themselves in front of people. Scott also reveals lessons learned from overcoming career transitions, staying competitive, and adapting to changing markets. Whether you're a real estate agent, team leader, business owner, or entrepreneur, this episode is packed with practical insights on leadership, sales, marketing, negotiation, and long-term business growth. Subscribe for more conversations on real estate leadership, business growth, sales performance, and building a thriving business. 00:00 The Offer That Could Have Cost Thousands 00:17 Why Top Agents Think Differently About Risk 01:02 Meet the Former Wall Street Trader Turned Real Estate Leader 03:07 The Trading Floor Lessons That Still Drive Success Today 05:48 How Risk Management Creates Better Outcomes for Clients 11:32 Leaving Wall Street and Facing an Unexpected Crossroads 16:19 Building a High-Performing Real Estate Team with Family 19:59 Rapid Fire: Habits, Influences, and Success Principles 23:49 The Simple Advice Every Agent Needs to Hear 25:06 The Marketing Ideas That Generated Real Results 28:39 Why the Best Agents Borrow Winning Strategies 29:52 Key Takeaways and Final Thoughts

Send us Fan MailIn this episode, I'm sitting down with my longtime business coach, James Wedmore, for a conversation that goes far beyond just business. We're diving into the fear of failure, exploring why many of us stay stuck in what's familiar and uncovering the real price we pay when we let fear call the shots. From reclaiming your personal power to finding the courage to step into the unknown, this episode is packed with the kind of mindset shifts that will help you transform every area of your life, whether that's your business, your fitness journey, or simply becoming the version of yourself you know you're truly capable of becoming.Find show notes at bicepsafterbabies.com/409Follow me on Instagram and Tiktok!Links:Join the 2026 Business Breakthrough Event at bicepsafterbabies.com/breakthroughOther business BAB Radio Episodes:What To Do When You Want To Quit in Fitness or Business with James Wedmore: bicepsafterbabies.com/89Ask Amber Anything About Business Part 1: bicepsafterbabies.com/127Ask Amber Anything About Business Part 2: bicepsafterbabies.com/128The True Story Of How I Built An Online Fitness Coaching Business: bicepsafterbabies.com/250

Ahead of their annual charity round, this year for Pro Patria, Wagga United Women's Coach James Samson joined The Wooden Spooners.See omnystudio.com/listener for privacy information.

Hear from Wolves Under 21 head coach James Collins who gives his reflections on the season. Plus hear from Wolves Women captain Anna Morphet and former skipper, now player care, Anna Price as the promotion celebrations continue. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spotify and Apple. Also, don't forget the 'Gram. Check them out next Monday May 4th as they feature the host of THIS podcast; Mike Cunningham.In Episode 5 of the Beyond The Blocks Podcast, we sit down with James Daniels, Head of Sprints & Hurdles – High Performance for the National Scholastic Athletics Foundation (NSAF) and the NIKE ELITE program.James shares valuable insights into the development of elite sprinters and hurdlers and pulls back the curtain on how high-level athletes are built over time.In this episode we discuss:• How elite athletes structure training cycles throughout the year.• Common mistakes coaches, parents, and athletes make in the development process.• Why some youth prep phenoms struggle to keep improving in college.• What separates athletes who continue progressing from those who plateau.• The selection process and philosophy behind the Nike Elite program.Whether you're a coach, athlete, or parent, this conversation provides practical insight into long-term athlete development and what it truly takes to succeed at the highest levels of track & field.

Send us Fan MailJessica takes over the mic and flips the script, putting Coach James in the hot seat for a conversation you don't usually get to hear.We go beyond splits and training plans and dive into the real story: the challenges that shaped the journey, the wins that mattered most, and the losses that taught the biggest lessons.Coach James opens up about what fuels his passion, how his motivation has evolved over the years, and the habits that have made the biggest impact on his performance and life. From race-day self-talk to the mindset behind coaching others, this episode pulls back the curtain on what it really takes to build not just strong athletes, but a strong community.We also look ahead at what's next for BC Fitness and the continued mission of building better athletes inside and out.If you've ever wondered what goes on in the mind of a coach when the pressure is on… this one's for you. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Georgia Tech Head Baseball Coach James Ramsey joined The Locker Room during their visit to The Flats and talked about the hot streak his team is currently on, preparing to head to North Carolina for another BIG ACC Showdown, importance of the Georgia Tech/Georgia rivalry, following a Yellow Jacket Legend in Danny Hall and more See omnystudio.com/listener for privacy information.

Charlotte and Portland both won their games in the Play-In last night. 2 more games tonight. Matt welcomes the host of The Coach's Edge with JY, Coach James Young to talk about the NBA today. 

In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Rachel James of Lake Country Christian to break down how she built a culture that led to 4 straight Final Four appearances and 2 state championships.Coach James shares powerful insights on developing players from 5th/6th grade, creating buy-in from parents, and sustaining success with small rosters. From creative practice planning to building confidence and leadership, this episode is packed with actionable takeaways for coaches at every level.You'll also hear how she balances multi-sport athletes, uses devotionals to shape culture, and why “showing up” might be the most important thing a coach can do.If you're looking to build something that lasts, this episode is for you

In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Rachel James of Lake Country Christian to break down how she built a culture that led to 4 straight Final Four appearances and 2 state championships.Coach James shares powerful insights on developing players from 5th/6th grade, creating buy-in from parents, and sustaining success with small rosters. From creative practice planning to building confidence and leadership, this episode is packed with actionable takeaways for coaches at every level.You'll also hear how she balances multi-sport athletes, uses devotionals to shape culture, and why “showing up” might be the most important thing a coach can do.If you're looking to build something that lasts, this episode is for you

In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Rachel James of Lake Country Christian to break down how she built a culture that led to 4 straight Final Four appearances and 2 state championships.Coach James shares powerful insights on developing players from 5th/6th grade, creating buy-in from parents, and sustaining success with small rosters. From creative practice planning to building confidence and leadership, this episode is packed with actionable takeaways for coaches at every level.You'll also hear how she balances multi-sport athletes, uses devotionals to shape culture, and why “showing up” might be the most important thing a coach can do.If you're looking to build something that lasts, this episode is for you

In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Rachel James of Lake Country Christian to break down how she built a culture that led to 4 straight Final Four appearances and 2 state championships.Coach James shares powerful insights on developing players from 5th/6th grade, creating buy-in from parents, and sustaining success with small rosters. From creative practice planning to building confidence and leadership, this episode is packed with actionable takeaways for coaches at every level.You'll also hear how she balances multi-sport athletes, uses devotionals to shape culture, and why “showing up” might be the most important thing a coach can do.If you're looking to build something that lasts, this episode is for you

Montana State first-year wide receivers coach James Price joins Colter Nuanez to talk about MSU's spring ball and national championship defense.

In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Rachel James of Lake Country Christian to break down how she built a culture that led to 4 straight Final Four appearances and 2 state championships.Coach James shares powerful insights on developing players from 5th/6th grade, creating buy-in from parents, and sustaining success with small rosters. From creative practice planning to building confidence and leadership, this episode is packed with actionable takeaways for coaches at every level.You'll also hear how she balances multi-sport athletes, uses devotionals to shape culture, and why “showing up” might be the most important thing a coach can do.If you're looking to build something that lasts, this episode is for you

Eddie James Head Football Coach of Franklin Co. Flyers Joins The Pack today #NewFriendOfThePodcast! To talk all things Franklin Co. Football #coachesshow, But also to give us some insight on who Coach is off the sidelines. Like always we bring the Coaches Office to you, so you can get out on a Friday Night and support your local high school football team!Coach James is an amazing Leader Of Young Men and it comes off well in this episode. We dive into this episode real quick (Side Note: I Was Late) But also you can feel the community buy in and The Brotherhood here is Real! Thought out this episode we bring you sights of this Facility it is awesome so enjoy! But we can't thank Coach enough for the Hospitality we truly appreciate every opportunity we get to spotlight great Programs around the state ! #c2wpnetwork

Jacob Townsend and Bud talk with North Greene girls basketball coach James Buchanan to talk about the Lady Huskies getting ready for the Class A TSSAA State Tournament.See omnystudio.com/listener for privacy information.

Coach James Young joins to talk college and NBA hoops and Matt tells you what games he is betting tonight for CBB 

Florida college wrestling is growing faster than most people realize, and USF is putting a stamp on it.On this episode of The Florida Wrestling Room, Jordan (North Florida Wrestling Show) sits down with USF Wrestling Head Coach James Lawless, who took over the program this year and immediately raised the standard.Coach Lawless breaks down:How the USF program was rebuilt from the ground upWhy it's time to stop calling it “just club” and start saying NCWAUSF's early season results, including five nationally ranked wrestlersWhy USF is a strong landing spot for athletes chasing elite academics, especially medical pathwaysHow wrestlers are finding the team simply by seeing USF Wrestling gear on campusThe next big event: the USF Duals featuring top NCWA programs from Florida and beyond

Send us a textStepping into a new season of training, leadership, or life often brings an unexpected feeling: Maybe I don't belong here.In this episode of Running with James, Coach James opens his clipboard and talks honestly about imposter syndrome—what it really is, why it shows up when you're leveling up, and why feeling unready is often the clearest sign that you're growing.Drawing from real coaching conversations with athletes navigating new goals, bigger stages, and higher expectations, this episode reframes discomfort as development and fear as part of the process—not a reason to quit.If you've ever hesitated to step into something new because you felt underqualified, behind, or unsure… this conversation is for you.Coach's Clipboard is a series dedicated to the conversations athletes need—but rarely hear on social media.Topics include: imposter syndrome, mindset, growth, endurance training, hybrid athletes, confidence through commitment, and long-term development. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Paul and Charlie are joined by Bengals tight ends coach James Casey in the R&A Marketing Coach's Office. He breaks down two big plays by Drew Sample, one as a receiver and another as a blocker and teaches lessons with passion on the nuances of blocking as a tight end in the NFL. Plus, a closer look at the biggest plays for the defense in the win against the Dolphins, which weren't the big turnovers you might be thinking about. YouTube: https://youtu.be/g70Sn_FPcaUSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to work less and make more?In this episode of the Happy Hustle Podcast, I'm thrilled to introduce you to the one and only James Schramko, a remarkable Australian serial entrepreneur who's not just hustling but thriving and surfing the waves of success—both in business and life.James was once trapped in the grind of overwork and stress but has transformed into the embodiment of a lifestyle entrepreneur who's crushing it. He's not just riding the waves of the ocean; he's riding the waves of entrepreneurship too.With a track record of building and selling seven-figure businesses, James has achieved a remarkable feat – selling over $15 million worth of his products and services.Before embarking on his entrepreneurial journey, he was the number #1 Mercedes-Benz salesperson in Australia. Working tirelessly, he paved the way for a transformative shift in his life. Fast forward 33 years, and he's cracked the code to unveil four key profit levers that every business secretly holds.  He privately mentored top entrepreneurs on how to earn more while working far less, including some of the biggest names in the industry, like Pat Flynn, Ryan Levesque, Keith Krance, Kevin Rogers, Molly Pittman, Chandler Bolt, and Ezra Firestone.  So, if you want to make more while working less, then tune in to this episode.In this episode, we cover:  [00:03:22:25] #1 Mistake Entrepreneurs Make[00:07:54:09] Ditch the To-Do-List and Embrace Systematic Productivity[00:10:25:10] The Counterintuitive Approach to Entrepreneurship[00:09:39:11] Break Free from Common Business Practices[00:16:43:23] The Power of Recurring Subscription Income[00:48:53:05] Build a Business Around Doing What You Love Every Day[00:36:43:07] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:45:56:16] Rapid-fire questionsWhat does Happy Hustlin mean to you?  James says "I'd put an emphasis on the happy that there's a lot of people hustling and grinding, but you know, get to a position where you can do the thing you absolutely love every day for me, it's surfing every day. You, if it's bike riding, canoeing, trekking, reading a book, whatever it is, build that into your day as a non-negotiable and then build your business around that to support it."Connect with Jameshttps://www.instagram.com/jamesschramko/https://www.facebook.com/JamesSchramkoPage/https://www.youtube.com/user/JamesSchramkohttps://au.linkedin.com/in/jamesschramkohttps://twitter.com/JamesSchramkoFind James on his website: https://www.jamesschramko.com/  Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share his interview with Broncos' running back coach James Montgomery. He talks about Dylan Riley, Sire Gaines and Malik Sherrod - and their role in this inconsistent offense. See omnystudio.com/listener for privacy information.

On today's show, Pat, AQ Shipley, Darius Butler, AJ Hawk, and the boys wrap up week 11 of the NFL season. AQ gives his biggest takeaway's, and his top five offensive lines of the week as we go In the Trenches, while Darius Butler goes through the best and worst defensive back play of the week in Everything DB. Also joining the progrum is new Head Coach of the Virginia Tech Hokies, James Franklin to discuss his plans at VA Tech and how excited he is for the opportunity. Next, future Hall of Famer. 3x DPOY, Walter Payton Man of the Year, and color commentator for the NFL on CBS, JJ Watt joins the progrum to recap his biggest takeaway's from week 10, and to look ahead at some of the biggest matchups from week 11. Later, RB for the Notre Dame Fighting Irish, Jeremiyah Love joins the show to chat about this season, last year's magical run, his legacy at ND, and his personal growth. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Crowley and Dorin Dickerson react to reports that former Penn State head football coach James Franklin is finalizing a deal to be the next head coach of another school.

Ladies and gentlemen — howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best. We're lacing up with Coach Bradley Sowder, Director of Cross Country & Track & Field at University of the Cumberlands—back for Round 3 on ABR. We dig into the Patriots' rise (WXC currently top-3, MXC top-4), winning NAIA indoor/outdoor national titles (first men's double in program history), the women's 2025 NAIA Indoor Championship, double-threshold evolution, culture in the transfer/NIL era, and why elite athletes still choose Williamsburg…including the story behind Luca Madeo's return and a run at the German half-marathon record.Listen / Watch Everywhere• YouTube: @AireyBros• Spotify • Apple PodcastsFollow & Support ABR• Instagram: @aireybrosradio• ☕ Buy Me a Coffee Apple Podcasts • Fueled by: Black Sheep Endurance Coaching Coach / Program Links• Coach: Bradley Sowder (University of the Cumberlands) • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women) • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMsSHOW NOTES / TIMESTAMPS 00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work  03:59 – Flowers: how Coach Sowder helped launch ABR's TF/XC run; opening doors across divisions06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth18:42 – Delegation to staff; balance & family time; being Director and Coach25:01 – Women's rise without last year's “superstars”; transfers/frosh stepping up; depth matters27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting36:55 – From jail to graduate: why UC's program is built on second chances & accountability38:20 – Silver linings: when multiple athletes earn bigger scholarships—you're doing something right41:07 – Luca Madeo story: Raleigh Relays breakout → altitude year → returns to UC; fifth-year plan; fall target for German HM record & indoor focus (context: UC roster page) University of the Cumberlands Athletics 47:00 – Lactate-guided training: double-threshold tuning (AM vs PM lactate), European athletes bringing meters, individualization54:41 – Benchmarks: Patriot session (tempo + Ks + 600s/400s), classic 12-8-4 x2 ladder, Michigan; last-5-weeks template58:38 – Why fitness is built before November; don't “win the workout/lose the week”59:50 – Who to watch? Everyone. Multiple Conference Athletes of the Week = depth & competition1:02:00 – Load plan to Conference & Nationals (Appalachian Challenge; Milligan, Montreat, TWC in field)1:04:34 – Nationals site strategy: Tallahassee course demands > weather; BYU/ND film study1:09:05 – Final Four: gratitude list; shout to Coach James; daily walk; cappuccino count1:14:16 – Lifting vs running cycles; Boost treadmills for durability; 305 bench @ 44; old-man strength1:21:00 – Deftones dad-daughter car rides; 90s/00s alt-metal lifeblood1:25:49 – Shoutouts to AD Chris Kraftick & staff; UC season outlook; ABR NJ week preview

Adam Crowley and Dorin Dickerson wonder what's next for Penn State Football since they have decided to move on from head coach James Franklin.

Howdy & aloha! We're joined by Coach James Majenge, Head Cross Country Coach at Ranger College (@rangersxctf1926).  In just two seasons, Majenge has guided the Ranger women to a conference title and top-12 NJCAA finish, while leading the men to a top-15 national finish and producing multiple All-Americans and national qualifiers.We dig into his journey from South Africa → JUCO → NCAA All-American, mentoring international student-athletes, building a culture of family and discipline, and how Ranger's small-town gravel-loop training grounds have become a distance runner's dream.HighlightsOrigin story & culture shock arriving in New YorkRecruiting international and local athletes to West TexasTeam bonding & Friday ugali nights

Penn State has fired James Franklin after a 3-3 start and 0-3 start to Big Ten play. It was time for a change for Penn State and Franklin lost the team. Who can replace Franklin??

Hour 2 with Joe Starkey: Penn State fired head coach James Franklin. Franklin's time at Penn State came to a bad end after losing three games in a row. Should Penn State pursue Indiana's Curt Cignetti or Nebraska's Matt Rhule? Cignetti is a Pittsburgh native who used to coach at IUP. Matt Rhule is 2-23 against Top 25 opponents.

On today's show, Pat is live from State College before tomorrow's College GameDay ahead of Oregon @ Penn State, while AJ Hawk and the boys are back at the ThunderDome, as they recap last night's TNF game, look ahead to this weekend's college slate, give Ryder Cup updates, and preview the entire NFL week 4 slate and make their picks against the spread. Joining the progrum to preview tomorrow's massive tilt against Oregon is Penn State Head Coach, James Franklin. Later, Penn State QB, Drew Allar joins the progrum to chat about his progression, why he decided to come back to Penn State, and much more. Later, 7x National Champion, panelist on College GameDay, the GOAT, Nick Saban joins the progrum to preview this weekend's incredible college football slate. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you on Overreaction Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, top golf coach — James Jordan — & Travis discuss some of the strategies they implement, & obstacles they face, when training junior golfers. They also dive into why feeling the swing, & focusing less on technique, can be essential when developing a young golfer's unique swing.

Coach James McKirdy is bringing the pro treatment to non-professional athletes by offering the McKirdy Micro Race series with services like personal pacing and bottle service.  We brought James on to tell us all about how he's helping runners achieve personal bests including: What goes into creating a race designed to go fast Why he believes it's important for amateur runners to gain access to these type of services How to finally hit a racing goal you might have been chasing for a long time How to train for achieving common marathon goals such as breaking 3 hours or 4 hours in the marathon What it's like to compete with a group of runners who are all chasing the same goal How to give more opportunities for amateur runners to achieve their own running potential James is a huge supporter of helping athletes achieve their own potential and we love what he's doing to make the race conditions for high performance more accessible. https://mckirdytrained.com/ Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Ketone-IQ You may have read a lot the last few years about the benefits of ketones for endurance performance, such as mitochondrial efficiency and glycogen sparing. Your body uses ketones for energy typically during fasting, long periods of exercise, or when you don't have as many carbohydrates. The problem is that you typically need to severely reduce your carbohydrate intake in order to take advantage of them, which is difficult to sustain, even for the most dedicated runner. But, thanks to Ketone-IQ you quickly deliver ketones to your bloodstream, putting you into ketosis within minutes without the need to fast, restrict calories or carbs, or exercise away your glycogen stores. And the academic literature on the effectiveness of ketones for running performance is overwhelming.  For example, a 2021 study demonstrated that the ingestion of ketones improved mitochondrial efficiency by 7% and 2019 study concluded that using ketones significantly enhanced endurance performance while minimizing overtraining. If you want to see more of the research, head to ketone.com/RTTT Plus, for a limited time you can save 30% off your first subscription order & receive a free six pack of Ketone-IQ by going ketone.com/RTTT. That's K-E-T-O-N-E dot com slash RTTT. MetPro Using Metabolic Profiling, MetPro's team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.  Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.  MetPro's coaches are not only educated experts in their field, but they're empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs. Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt