In the Unapologetically Free podcast with Estefany and Grisel we talk about freeing yourself from limiting thoughts while replacing them with positive ones so that you can flourish into the best version of yourself and create the life you desire. We were brought together by the universe to share this platform and accomplish our dream to help other heal through the practice of shadow work, meditation, and hypnotherapy.
In this very first episode Estefany explains what the shadow is, how it affects you, how it projects itself into your reality, and why it is so important to heal.
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