Podcasts about Healing

Jane Lynch is an Emmy and Golden Globe-winning actress, comedian, and host whose quick wit and unmistakable charm have made her one of Hollywood's most beloved figures. From her iconic role as Sue Sylvester on Glee to her unforgettable performances in Best in Show and The Marvelous Mrs. Maisel, she has built a career on making people laugh. But behind the humor is a woman who has found peace through truth and self-acceptance. Jane opens up to Hoda about how therapy helped her shed years of shame, what she learned from her relationship with her mother, how Glee continues to impact fans more than a decade later, and why she now finds joy in the quiet moments of everyday life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Kristin and therapist/author Eli Harwood unpack why mother–daughter relationships are uniquely tender, triggering, and complicated. Eli explains how daughters reflect parts of ourselves we haven't healed, fear, envy, expectations, and old wounds we wish we'd outrun. They dive into the generational dynamics that shape us, from mothers who sacrificed everything to mothers who tried to control in the name of “protection.” Eli shares her own childhood story: growing up with a mom battling depression and a dad struggling with alcoholism , and how it shaped her codependency, perfectionism, and “put together” persona today. The conversation is raw and hopeful as they explore how healing ourselves creates the future relationship we want with our daughters. This episode will make you rethink everything you thought you knew about mother–daughter dynamics.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!Head to ritual.com/FEELINGS for 25% off your first month.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Visit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Try ZipRecruiter for FREE at ziprecruiter.com/FEELINGS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tori sits down with friend DeAnna Pappas for a no-BS chat about divorce, healing, and jumping back into the dating world as a mom. The two get real about navigating heartbreak, the messy grief of rebuilding your life, and why 2026 is officially their year of peace. Plus, DeAnna spills on her new podcast Famously Available and the cringe-worthy on-air date that went well… until ** WAIT FOR IT!** They trade modern-dating horror stories, dish on co-parenting struggles, and share exactly what they want LOVE to look like next.See omnystudio.com/listener for privacy information.

Tori sits down with friend DeAnna Pappas for a no-BS chat about divorce, healing, and jumping back into the dating world as a mom. The two get real about navigating heartbreak, the messy grief of rebuilding your life, and why 2026 is officially their year of peace. Plus, DeAnna spills on her new podcast Famously Available and the cringe-worthy on-air date that went well… until ** WAIT FOR IT!** They trade modern-dating horror stories, dish on co-parenting struggles, and share exactly what they want LOVE to look like next.See omnystudio.com/listener for privacy information.

This transformative and emotionally gripping episode of Life Points with Ronda confronts one of the most painful but necessary turning points in personal growth: recognizing the pattern of choosing people who cannot, will not, or simply do not choose you in return. Many people unknowingly enter relationships that repeat old emotional wounds. This episode explains the deep psychological roots behind that pattern — including childhood emotional templates, attachment wounds, nervous system imprinting, and the survival instinct that makes you love potential instead of reality. We explore the subtle but powerful ways you learn to betray yourself: ignoring your intuition, silencing your needs, overinvesting in people who underinvest in you, and shrinking your worth to maintain the illusion of connection. You will learn how childhood conditioning creates adult attraction patterns that feel familiar but are deeply harmful. This episode takes you through the emotional moment when everything changes — the spiritual awakening where you stop negotiating with your worth and finally choose yourself. We break down why choosing yourself is not ego-driven but soul-driven, and how this shift reprograms your relationships, self-esteem, boundaries, and emotional intelligence. You will also experience a profound teaching on the spiritual contract of self-choosing — the energetic agreement you enter when you decide to stop abandoning yourself and begin honoring your peace, standards, and intuition. This section explores how self-alignment elevates your vibration, reorganizes your connections, and draws in healthier relationships aligned with your healed identity. Packed with emotional clarity, psychological insight, and spiritual empowerment, this episode teaches you how to break cycles, stop settling, reclaim your identity, and step into relationships where your worth is fully recognized. A necessary episode for anyone ready to heal self-betrayal, choose emotional alignment, and upgrade the love they allow into their life.

VACCINE HORROR EXPOSED! Groundbreaking Docu-Series Reveals CDC Schedule's Deadly Secrets – Autism Spike, Big Pharma Bribes & More – Exclusive for Supporters at StewPeters.tv The same Zionist assassins who took out Charlie Kirk just got the green light from the homosexual Macron regime to put Candace Owens in the ground for telling the world his “wife” is a man who groomed him as a child. Charlie Kirk was slaughtered the moment he walked away from Israel, and now his fake-grieving wife Erica has handed Turning Point USA's millions of white Christian kids straight to Jewish-Mormon Noahide control. Diana Ketterman exposed the Raytheon Israel family that slept next to Charlie while plotting his execution. Big Food and Big Pharma are tag teaming to make you a fat, sick, med dependent slave this holiday season.  John Jubilee reveals the protocol that's already freeing thousands from diabetes, depression, and decades of prescription chains. America just adopted Israel's Satanic double-tap doctrine and used it on Venezuelan fishermen the same tribe that attacked the USS Liberty now runs our Pentagon. Eric Moutsos joins me to connect the dots from Caracas to the next “Hezbollah” false flag they're getting ready to pull right here at home.

Join Sarah Harralson for an inspiring conversation with Rob Tomlinson, a transformative figure in the music industry who has dedicated his career to both artist development and addiction recovery advocacy. As a respected music executive and recovery specialist at "Recovery Unplugged" Rob shares his unique perspective on the challenges facing artists in Music City and beyond. In this powerful conversation, Rob opens up about his work helping musicians navigate the pressures of the entertainment industry while maintaining their mental health and sobriety. He discusses the prevalence of addiction in the music business, the importance of creating recovery support systems for artists, and how the Nashville community is addressing these critical issues. Rob also delves into his extensive experience in artist development and music business strategy, offering insights on what it takes to build sustainable careers in today’s evolving music landscape. From identifying talent to nurturing long-term success, he shares the lessons learned from years of working with artists at various stages of their careers. This episode explores the intersection of creativity, commerce, and wellness in the music industry, highlighting how recovery and second chances can lead to profound personal and professional transformation. Rob’s story serves as a beacon of hope for anyone in the music community struggling with addiction or supporting someone who is. Whether you’re a music industry professional, an aspiring artist, someone in recovery, or simply interested in the human stories behind the music, this episode offers valuable perspectives on resilience, redemption, and the power of music to heal and transform lives.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – A functional medicine nurse shares her powerful journey through Lyme disease, mold toxicity, and autoimmunity after conventional care falls short. By pursuing root-cause healing, lifestyle changes, and advanced therapies, she restores her health and purpose, inspiring others to rethink chronic illness, environmental exposure, and what true healing can look like...

Liz & Becca sit down with Alex Tarnava, the inventor behind the world's most clinically validated molecular hydrogen technology. After his own health crash, Alex uncovered the truth about inflammation, chronic fatigue, and the science of hydrogen therapy. You'll learn what molecular hydrogen actually is, how it affects the gut, mitochondria, and metabolism, and why most “hydrogen water” devices don't deliver the results they claim. This is a deep dive into the future of healing — where science meets critical thinking, and wellness gets a much-needed reality check. Connect with Alex on Instagram Website: https://alextarnava.com Hydrogen Water Tablets: https://hydrogenwatertablets.com ***CONNECT

This week, Ryan and Alex sit down with Adam Art — better known as 50 Shades of Consciousness — for a deep and wide-ranging conversation. Together, they explore holistic healing, the role of AI in shaping human consciousness, real-world encounters with demonic possession, the journey of spiritual awakening, Christ consciousness, and what it truly means to live as your most authentic self.Check out his content on Instagram here: https://www.instagram.com/50shadesofconsciousness/

Dr. Marc Siegel, Clinical Professor of Medicine & Fox News Contributor, joins Sid to touch upon his book The Miracles Among Us: How God's Grace Plays a Role in Healing. The conversation spans various topics, including recent sports events, personal health anecdotes, and the interplay between faith and medical advancements. Siegel emphasizes the importance of integrating spirituality with technological advancements in medicine. He recounts stories from his book about miraculous recoveries and the power of prayer in healing, underscoring the role of faith and community support in medical outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to send us a topic idea or question for Weekend Wisdom.Do you feel like raising a child with a history of trauma has stirred up your own traumatic past? If you wonder how to parent from a position of healing, listen to this conversation with Dr. Robyn Koslowitz. She is a psychologist, trauma expert, and author of the new book, Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be.In this episode, we discuss:You open your book by saying, ‘It's not you, it's your trauma.' That feels like both a relief and a challenge. Can you unpack that for parents and caregivers who blame themselves for every misstep in their parenting?When you use the term post-traumatic parent, what do you mean? How does that differ from saying ‘parent with trauma' or ‘healed parent'?Many caregivers feel haunted by an internal guilt that says, “How can I give what I never received?” How can parents or caregivers move from guilt to agency—without glossing over the pain?What are the 5 post-traumatic parenting defaults you identify in your book? What do they look like in real-life moments of parenting? How does a parent choose not to opt into those old trauma-driven defaults (e.g., yelling, withdrawal, overcontrol) in the moment? The metaphor of trauma as an appWhat is the concept of cycle-breaking versus cycle-making, and how is it valuable for breaking those unhealthy parenting patterns?What are some practical applications of this post-traumatic parenting reframe? How can a parent create and maintain trauma-responsive routines or rituals that will increase a child's sense of felt safety, without being rigid or feeling like a bunch of rules they must follow?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

We share a response to the current news cycle.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

On this episode of Walk Humbly, hear Bishop Burbidge share his thoughts on Pope Leo XIV's remarks to the youth of America attending the National Catholic Youth Conference (NCYC) and to the people of Turkey and Lebanon on his first apostolic visit as Holy Father. In case you missed it: watch youth from our own diocese share their experience with ETWN.    How has the nation and our Church grown in awareness and support for persons with disabilities? Bishop weighs in. Be sure to check out the recent release of Indispensable: A Catholic Guide to Welcoming Persons with Intellectual and Development Disabilities, written by Mark Bradford with a foreword by Bishop Burbidge.    Watch the Virginia Trappist Monks (celebrating 75 years!) in action.    View the media gallery of the recent Prayer Service for Unity and Healing in the United States.    Become a member of the new Assembly of Catholic Professionals.     What's upcoming:   Novena for Couples Struggling with Infertility, Miscarriage & Infant Death begins December 4; Solemnity of the Immaculate Conception of the Blessed Virgin Mary on Monday, December 8 (a holy day of obligation)    Finally, Bishop Burbidge answers the listener question: "Every Advent I tell myself that I will be more peaceful and more prayerful, but before I know it I am feeling anxiety and uncertainty about all things Christmas, what gifts to buy, the concerns and logistics of family at Christmas itself, the dinner, you name it. Can you please offer some practical advice on how I can just have a calm day and be at peace…"    Walk Humbly welcomes listener questions for Bishop Burbidge. Call or text (703) 778-9100 anytime with your question. Connect with Walk Humbly and Bishop Burbidge by texting WALKHUMBLY to 84576 for occasional alerts and updates. 

Are you taking time to make your Thanksgiving personal to God? It is easy to go through the motions and give thanks, but in His Word, God instructs us to give thanks to Him. One of the most valuable things we can give God is our thanksgiving. It is a way we can give back to God what He has given us.  

What will America look like in the next decade? How will AI reshape the workforce? And what role should universities play as campuses across the country struggle with polarization, antisemitism, and the limits of free expression?In today's conversation, I sit down with Jeanette Nuñez, President of Florida International University and former Lieutenant Governor of Florida. She shares her journey as the daughter of Cuban immigrants, the values that shaped her, and the lessons she's learned from decades of public service and leadership.This episode goes deeper than politics, it's about resilience, opportunity, freedom, education, and what it means to lead during one of the most divided cultural moments in recent memory.In this episode, you'll learn:- Why resilience is the single most important skill young people need- How FIU became the #1 university for social mobility- What Miami's explosive growth means for students and employers- How universities must navigate free speech, polarization, and safety- The real impact of AI on jobs and students- How immigration shapes leadership, identity, and gratitude- What FIU teaches about upward mobility and the American Dream- Why Florida is becoming a global magnet for talent and innovation- What Gen Z needs most to thrive in a rapidly shifting worldIf this conversation gives you a new perspective on leadership, education, or the future of America, share it with a friend.Like this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps: 00:00 – Take the Shot: Opening Message on Leadership & Failure01:06 – Introducing President Jeanette Núñez02:15 – What Inspires a Life in Public Service?02:56 – Early Career: FIU to Jackson Memorial to Public Office04:10 – Saying Yes to the DeSantis Ticket04:34 – Transitioning from Politics to University Leadership04:55 – A Cuban-American Childhood in Miami07:35 – Building Resilience in the Next Generation10:21 – Social Mobility, Miami's Melting Pot, and FIU's Mission11:00 – How Her Leadership Style Has Evolved Over Time13:05 – Free Speech vs. Polarization After the Kirk Tragedy13:48 – Creating the FIU Presidential Speaker Series16:55 – Bringing More Ideological Diversity to FIU's Campus19:30 – Rising Anti-Semitism on Campuses Nationwide23:12 – Supporting Jewish Students and Responding to Incidents26:05 – Campus Security Measures & Threat Prevention27:00 – The Role of University Leadership in Times of Crisis29:30 – Why Universities Must Model Civil Disagreement30:10 – Parents, Students & Community Expectations of FIU31:35 – The Importance of Critical Thinking in Higher Education32:20 – How FIU Equips Students for a Complex Workforce33:55 – Leadership Lessons from a Life in Politics34:40 – What Keeps Her Motivated in Times of National Division35:20 – The Role of Education in Healing a Fractured Society36:50 – Encouraging Students to Take Risks & Seek Purpose37:30 – Faith, Community & Responsibility in Modern Leadership38:00 – Looking Ahead: The Future of FIU and Florida's WorkforceLearn more about Jeanette's work: president.fiu.eduFollow @fiupresident:  https://www.instagram.com/fiupresident/

Feeling like an emotional mess lately? What if the secret to calming your anxiety and depression isn't in your head—it's actually in your gut. This episode breaks down why your digestive system might be calling the shots on your mood, and the simple supplements for emotional vitality that actually work.Jenn Trepeck is joined by natural health educator Jared St. Clair on Salad With a Side of Fries to get real about the brain-gut connection. They're dishing on everything from spore-based probiotics to why your gut microbiome might be eating all your serotonin before it reaches your brain. Plus, Jared shares which magnesium and omega-3s are worth your money, and why your self-talk matters more than you think. What You Will Learn in This Episode:✅ Why gut health and mental health issues are connected and how fixing your leaky gut and microbiome first (before your brain) can dramatically reduce anxiety and depression—plus the specific spore-based probiotics that actually rebuild your gut long-term✅ The five essential supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium bisglycinate, probiotics, and digestive enzymes—and why these support neurotransmitter production and brain-gut connection✅ How ATP energy production in your brain affects mental clarity and mood, plus why creatine isn't just for athletes but is actually a "no-brainer" for preventing brain fog and supporting mental wellness✅ The power of mindset work and your reticular activating system (RAS)—why what you tell yourself matters more than any supplement, and how to stop sabotaging your health with negative self-talkThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Jared St. Clair introduces the gut health mental health connection and why he always starts in the gut when addressing anxiety and depression04:59 Jared shares how early exposure to health concerns shaped his passion for natural wellness and supplements09:58 The origin of Vitality Radio and how Jared transitioned from local radio to podcasting after 12 years, building a platform for health education and supplement formulation13:33 What emotional vitality means and Jared's wife's journey from five medical diagnoses, including bipolar disorder and IBS, to finding hope through gut health transformation20:09 The Vital Five supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium, probiotics, and digestive enzymes for filling nutritional gaps23:11 Spore-based probiotics explained: why soil-based strains like Bacillus coagulans survive stomach acid, rebuild microbiome diversity, and create permanent change 27:12 Healing leaky gut and the gut barrier with L-glutamine, marshmallow, slippery elm, and holy aloe vera juice to support neurotransmitter production29:04 Why creatine is essential for brain health: supporting ATP energy production, preventing Alzheimer's, reducing brain fog, and helping with mental health issues35:36 The power of mindset and the reticular activating system: how self-talk and subconscious beliefs matter more than any supplement you can take for achieving vitality37:29 Placebo and nocebo effects explained: why believing a treatment will work (or won't) directly impacts outcomes, including medical procedures and supplement effectivenessKEY TAKEAWAYS:

A clearer relationship with food begins with understanding the habits you barely notice. Today's conversation cuts through confusion and reveals the patterns driving how you eat… often without realizing it. Elizabeth walks Tara and Maria through her seven-question quiz, a simple tool that uncovers your unique eating style and the hidden beliefs shaping your choices. From unconscious eating to emotional patterns to simple gaps in nutrition knowledge, the hosts unpack how wildly different these experiences can look and why awareness is the key to change.  This episode is for any woman who keeps “starting over on Monday,” feels stuck in repeating habits, or wants to understand food without judgment, shame, or diet culture. Take the “What Type Of Eater Are You?” Quiz: https://elizabethharrisnutrition.com/quiz In this episode: • Why unconscious eating looks different for everyone • How hidden beliefs and guilt drive eating habits • Why understanding your “eating personality” is essential for lasting change • Practical ways to simplify meals without dieting • How Elizabeth's quiz gives you clarity and next-step guidance   Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: https://mailchi.mp/5290e3f13e08/email-signup Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

In this episode, Ryan Manion welcomes Gold Star spouse Ashley Southard, who opens up about the experience of losing her husband, Sgt. Andrew Southard, in service and the complex road that followed. With raw vulnerability, Ashley talks about the early fog and pain of grief, the turning points that helped her reclaim her identity, and how she learned to make space for joy again. Ashley's story is one of courage, compassion, and the everyday choices that allow us to honor the past while embracing the life still ahead. CONNECT with The Resilient Life Podcast: Instagram: https://www.instagram.com/theresilientlife.podcast/ SUBSCRIBE Get the latest video podcast: https://www.youtube.com/TravisManionOrg/?sub_confirmation=1 Get the latest audio podcast: https://ryanmanion.com/podcasts/ CONNECT Ryan Manion on Social Media: Facebook: https://www.facebook.com/ryanmanionTMF/ Twitter: https://twitter.com/rmanion Instagram: https://www.instagram.com/rmanion LinkedIn: https://www.linkedin.com/in/ryan-manion-a5081832/ LEARN about Travis Manion Foundation: www.travismanion.org MEET Ashley Southard Instagram: https://www.instagram.com/ashleynsouthard/ TikTok: https://www.tiktok.com/@fromtheashhh

In today's powerful episode of Grief 2 Growth, Brian sits down with Samina Bari — author of Don't Call Me Widow and host of the Afterlife podcast — for a raw and insightful look at spousal loss, solo parenting, grief brain, and the quiet ways we can show up for those who are hurting most.Samina lost her husband suddenly in 2023. What followed was a journey through shock, trauma, identity loss, and rebuilding life as a solo parent of twins. Her honesty brings comfort, clarity, and guidance to anyone walking beside someone who's grieving — or navigating grief themselves.

Raye Zaragoza has released 4+ records all independently, toured as Tigerlily in the Broadway touring version of Peter Pan (updated for indigenous representation by Native American playwright Larissa FastHorse), wrote the music for the Netflix series 'Spirit Rangers', and has placed songs in a substantial number of TV shows from Greys Anatomy to Station 19. We talk to Raye about the toxic hustle narrative in music and how to unlearn it, listening to your intuition vs. listening to the industry, decentralizing how you identify as an artist, running a successful and supportive Patreon community, and so much more.Get more access and support this show by subscribing to our Patreon, right here.Links:Raye ZaragozaRomán ZaragozaSpirit RangersPeter Pan broadwayBrandi CarlisleJulia MichaelsPatreonEp 111 - J Edward KeyesClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

Taylor talks with author, manifestation expert and host of the top spiritual podcast Aligned Abundance, Emma Mumford. They discuss ways people block their miracles, the art of learning to receive, the importance of nervous system regulation in manifesting, the magic of spaciousness and SO much more on this week's episode of Magic Hour!   Things mentioned in this episode Emma's new book Aligned Abundance book https://a.co/d/2L02kOZ Connect with Emma Mumford Website: emmamumford.co.uk Podcast: Aligned Abundance YouTube: Emma Munford I am Emma Mumford on socials   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/     Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

If you're lucky, the Divine spark of your Soul will one day ignite a passion within you. It will send you on the ride of your life towards your purpose. My guest this week, Silvia Resnik, is one of the lucky ones whose life mission became crystal clear on a trip to Africa and changed the entire focus and trajectory of her life. Silvia helps women break free from lives that look perfect but feel empty, guiding them back to authenticity, joy, and personal freedom. She combines deep coaching, intuitive insight, and ancient Maasai wisdom — teachings she discovered during her own journey of transformation in Tanzania.On this guest episode, Silvia shares how her journey to Tanzania transformed her life and inspired her work as a coach and to establish the Empower Her project: supporting Maasai women and girls affected by FGM and advocating for their rights. She speaks about helping women to reconnect with their authentic selves and step into their power through Soul Warrior, organizing transformational trips to Tanzania and Zanzibar, immersing participants in Maasai culture and personal growth experiences. There she opens the door for Women to learn lessons from the Maasai on courage, community, and living fully as well as simple practices for self-love, empowerment, and authentic living.Bio: Silvia Resnik is a certified Life Purpose & Fulfillment Coach and the founder of Simple Life Journey, a company that offers transformative coaching and authentic travel experiences in Tanzania.  With a background in early childhood education, a Master's in Business Economics, and years of experience in HR and entrepreneurship. Through Simple Life Journey, Silvia organizes immersive trips to Maasai bomas, offering travelers the chance to experience connection, simplicity, and community in their purest form. She is also the co-founder of EmpowerHER, a grassroots initiative supporting Maasai women and girls through health education, entrepreneurship, and culturally sensitive efforts to end Female Genital Mutilation (FGM).Links:https://www.facebook.com/silvia.simple.life.journeyhttps://www.instagram.com/coachsilviaresnik/https://www.tiktok.com/@coachsilviaresnikhttps://www.linkedin.com/in/silvia-resnik-7381609b/https://silviaresnik.comhttps://www.simple-life-journey.com

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – A functional medicine nurse shares her powerful journey through Lyme disease, mold toxicity, and autoimmunity after conventional care falls short. By pursuing root-cause healing, lifestyle changes, and advanced therapies, she restores her health and purpose, inspiring others to rethink chronic illness, environmental exposure, and what true healing can look like...

This episode shows you how light, vibration, and frequency-based technology can shift your brain state in minutes, unlock deep neuroplasticity, release stored trauma, and create coherence that normally takes years of meditation or psychedelic training. You will learn how these tools support performance, resilience, mitochondria, emotional regulation, and advanced biohacking. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with master healer Raffaele Gianfrancesco, whose work draws on energy medicine, Egyptian color healing, vibroacoustics, and light based entrainment. Raffaele trained in the Barbara Brennan lineage and spent years developing methods that shut down the default mode network, activate the thalamocortical circuit, and move people into deep meditative and altered states within minutes. His technology has attracted the attention of consciousness researchers, advanced meditation schools, ketamine clinics, and U. S. Air Force programs studying human resilience and pilot performance. Dave and Raffaele break down how vibroacoustic sound, harmonics, cymatics, and flickering light therapy guide the brain into gamma, delta, epsilon, and high resonance states that support clarity, emotional release, and rapid state change. Raffaele explains how vibration affects fascia and trauma storage, how light influences the cerebrospinal fluid and pineal gland, and why coherence is the key to shifting consciousness. They discuss ketamine assisted therapy, remote viewing, the Monroe Institute, the relationship between frequencies and brain states, the history of flickering light therapy, and how certain frequencies help loosen trauma patterns stored in the body. You'll Learn: • How vibroacoustic sound and coherent light shut down the default mode network • Why fascia, trauma memory, and cerebrospinal fluid respond to vibration • How flicker based entrainment maps to gamma, delta, and theta brain states • Why the Air Force studies these tools for resilience and reaction speed • How ketamine combines with vibration and light to improve neuroplasticity • Why coherence, awe, and safety cues are essential for deep emotional release • What cymatics, harmonics, and frequency patterns reveal about consciousness Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibroacoustic therapy, flickering light therapy, consciousness technology, brainwave entrainment, cymatics healing, trauma release tools, ketamine neuroplasticity, default mode network reset, cerebrospinal fluid flow, energy medicine, Barbara Brennan healing, harmonic frequencies, gamma brain states, theta induction, somatic healing, astral plane experiences, remote viewing training, Monroe Institute methods, coherence training, vibration based meditation **https://roxiva.com/dave - for $1,000 off when you purchase the light and vibroacoustic bed together. ** Resources: • RoXiva Website: https://roxiva.com/dave • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 - Introduction • 1:14 - Vibroacoustic Technology • 4:08 - Energy Medicine and Healing • 10:06 - Coherence and Harmonics • 13:47 - Flickering Light Therapy • 16:10 - Stanislav Grof and LSD • 18:49 - Soul Sickness and Consciousness • 21:53 - Ayahuasca and Astral Plane • 28:36 - Psychedelics and Ego Death • 31:23 - Ketamine and Neuroplasticity • 37:31 - Trauma and Presence • 41:08 - Harmonics and Brain Frequencies • 44:04 - Flicker Fusion and Safety • 46:43 - Remote Viewing and Monroe Institute • 48:23 - Cerebrospinal Fluid and Consciousness • 50:32 - Product Details and Pricing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you.  Ahead, hear Sabrina's journey from trauma bonds to uncovering self-worth + genuine connection. Learn why hitting rock bottom can become the foundation for extraordinary transformation, and get a behind-the-scenes look at the tools, retreats, and mindset shifts that changed everything.  This episode also teases a fresh perspective on dating, relationships, and how to cultivate authentic friendships in a world obsessed with perfection. Plus, don't miss Sabrina Soto's honest take on imposter syndrome, reinvention, and finding her true calling beyond the spotlight. We also talk about: Healing after narcissistic abuse & breaking the trauma bond   The game-changing impact of Hoffman Institute + EMDR therapy   How embracing vulnerability opens doors to real love + deep friendships   Self-esteem: the secret ingredient for attracting healthy relationships   Releasing numbing habits (like alcohol) + choosing yourself   Why authentic communication is the key to transformative relationships   How to actually allow others to show up for you—and why it matters   Building trust after betrayal + letting yourself be seen   Navigating dating apps vs. trusting your vibe + chemistry IRL   Sabrina's journey from Craigslist to HGTV, imposter syndrome + owning her power   Ditching perfection, getting messy, and living your “high-low” life   Standing out in competitive industries, handling criticism, and claiming your space  Resources: Instagram: @Sabrina_Soto  Website: https://www.sabrinasoto.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this intimate conversation, Jennie and Gabrielle Carteris revisit the layers of trauma, network scrutiny and comparison they carried during their years on Beverly Hills 90210 and how a recent Uber ride helped them begin to heal. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Everyone says they want to change… but most people stay exactly where they are because they keep repeating the same behaviors in the same toxic environments expecting a different outcome.Here's the truth:The lesson you refuse to learn will keep punching you in the mouth.And you will never heal in the same environment that made you sick.In this episode of the Bedros Keuilian Show, I break down the two realizations that flipped my life: the ones that pushed me into therapy, forced me to confront my past, and made me cut the people, habits, and environments that were keeping me weak.Growth hurts.Healing is war.And becoming unbreakable requires courage, the courage to face your trauma, set boundaries, and walk away from anything or anyone that sabotages your potential.If you're done repeating the same patterns…If you're done living as the lesser version of yourself…This is your wake-up call to man up, do the work, and take your power back.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

After her breakup, Dora did what so many of us do. She tried to fix her heart with structure, lists, and optimization. But her therapist's simple question revealed the truth: she was measuring her healing instead of experiencing it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Emily's sitting down with Olympic Gold Medalist, professional volleyball player, founding athlete for League One Volleyball, and co-owner of Love Nebraska, Jordan Larson. A lot has happened since our first chat in 2021. Jordan dives deep into the personal and professional work that has allowed her to maintain elite performance over an impressive 16+ season career. "The Governor" (Jordan's nickname) opens up about the immense internal work required to evolve from being a quiet "leader by action" to a vocal and empathetic captain for her team. Jordan also shares her experience navigating a difficult personal period, including a divorce, and how she learned to separate her self-worth from her on-court performance. It's a candid conversation about finding inner peace, the importance of "failing fast" to learn, and her excitement for growing the future of women’s volleyball in the United States through ventures like Love Nebraska and League One Volleyball. This is a masterclass in resilience, leadership, and the power of continual evolution. In This Episode: 16+ Seasons of Elite Performance: Jordan shares what still excites her about lacing up and how she remains a student of the sport after almost two decades. The Evolution of Leadership: We discuss the shift from being a "leader by action" to a vocal, empathetic captain who builds deeper connections with her teammates. Beyond the White Lines: Why true success and team cohesion require knowing the person behind the athlete, not just their on-court skill. The Hardest Hurdle: Jordan opens up about the immense internal work required to find peace and process her divorce, and how she used that time to define her self-worth outside of volleyball. Failing Fast: The necessity of taking risks in practice and the importance of a "goldfish mindset" for quick failure and recovery. Love Nebraska and League One Volleyball: Her passion for growing the sport domestically and the importance of creating opportunities for female athletes to thrive at home. Advice to Her Younger Self: The importance of being able to sit in the hard, uncomfortable feelings instead of running from them. QUOTABLE MOMENTS

Marjorie Taylor Greene just dropped the mother of all red pills and resigned from Congress, admitting Trump is a total fraud, both parties are owned by the same Jewish billionaires, and there is NO PLAN to save America. Tonight we go full nuclear on the AIPAC stranglehold, the Epstein blackmail tapes they're hiding, and the child-trafficking orphanages their networks run from Romania to Tel Aviv.   Donald Trump Jr. was caught red-handed in a secret Romanian backroom deal with Israel's ex-intelligence minister whose family built the Hezbollah exploding pagers, while America's children are trafficked and Gaza is bulldozed for Jewish luxury resorts bearing the Trump name. The same Zionist cabal that murdered Charlie Kirk and tried to silence Candace Owens is now running the White House through cocaine-fueled Shabbos goys and their Israeli handlers, proving once again that every road of treason leads straight back to Tel Aviv.   Tonight we rip the mask off the Military Industrial Complex's Zionist pipeline running straight through the University of Cincinnati and right into Charlie Kirk's own bedroom through his handler wife Erika and her Raytheon connected, geofencing spook mother Lori Frantzve.

RESOURCES- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you into a soothing bedtime journey designed to help you unwind, release the noise of the day, and drop into a deep, restorative sleep. I share how to prepare your body and mind for rest, inviting you to settle into comfort, slow your breath, and allow yourself to be held in complete safety. I walk you through a visualization that expands your energy beyond your room, beyond the earth, and into the cosmos, helping you reconnect with the vastness of who you truly are.As you follow my voice, you'll experience a gentle descent into cellular relaxation, supported by protective light and the presence of loving guides. Whether you stay awake through the meditation or drift off early, your subconscious will receive everything it needs. This episode is perfect for anyone seeking better sleep, deeper spiritual connection, and a soothing nighttime ritual. Let this be your gateway to peaceful rest, inner calm, and a night filled with healing dreams.IN THIS EPISODE:(0:26) The hidden dangers of table salt(2:52) Holiday health tips: Glutathione(4:44) Guided Sleep Meditation

Kate LeFaivre shares the night everything changed—going to bed a wife and waking up a widow with eight kids, no warning, and a faith that had to carry her through shock. Dr. Greg and Kate explore what happens when the spiritual life meets real loss, and how grace shows up in places we never expect.   Key Topics: The night Kate's husband died suddenly and the shock that reshaped her family forever How she navigated telling eight children their father was gone—and the hidden moments she only learned about years later The grief "checklist" she followed for a year…and why she still felt worse The Holy Week moment when Kate heard God speak directly into her despair The long, unexpected journey of becoming "a whole person" again after the death of a spouse How community support (and true, non-taking friendship) carried her through the darkest days What it was really like to consider dating again as a widowed mother of eight The birth of Mosaic Mentorship and why Kate now helps others rebuild beauty from broken pieces Learn More: Connect with Kate LeFaivre — Learn more about Mosaic Mentorship and Kate's work accompanying those carrying heavy grief CanaVox — A resource for understanding and strengthening marriage through research-based reading groups Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Today’s Topics: 1) She shall crush thy head https://www.knightsrepublic.com/single-post/she-shall-crush-thy-head 2) Read Sirach, chapter 3 to understand the natural law and divine law authority given to parents 3, 4) In Part 48 of this series, Jesse and Eddie continue discussing “Lay Authority,” beginning on page 238, in The Liber Christo Method of Healing and Deliverance, by Dr. Dan Schneider

Rekindle The Fire Within You—MOVE INTO GOD'S PURPOSE | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

This deeply moving episode of Compared to Who? features Anne Beiler, the original creator of Auntie Anne’s Pretzels, as she shares her powerful personal story of trauma, loss, and ultimately, healing. Host Heather Creekmore guides a vulnerable discussion on the profound role confession plays in emotional and spiritual recovery, especially after devastating events. What’s Inside: Anne's humble beginnings growing up Amish and lessons on hard work that later inspired Auntie Anne’s Pretzels. The tragic loss of her young daughter and how this event marked the beginning of her struggle with spiritual confusion, grief, and “the life of pretense.” Anne Beiler honestly recounts the pain and consequences of being taken advantage of by a pastor, the isolation of living with secrets, and the burden of shame and guilt. The breaking point: how years of carrying trauma and secrecy led her to the brink, and how her journey shifted the moment she bravely confessed the truth to her husband. Practical steps and biblical wisdom around confession, including Anne Beiler's “new view of confession” based on James 5:16—confessing faults to one another as a path toward true healing. The three types of confession: Anne identifies as keys to lasting freedom: private (bedside) with God, journaling, and verbal confession to another trusted person. Encouragement and actionable advice for anyone carrying burdens, trauma, or secrets: You are not meant to walk alone. Key Takeaways: Confession is not just about admitting wrongdoing; it’s about reclaiming connection, authenticity, and health—spiritually, mentally, and physically. Secrets and shame fester in isolation, but openness (even when terrifying) is the beginning of transformation and hope. Healing from trauma often requires courage to take responsibility, to stop blaming others, and to believe you’re worthy of freedom and forgiveness. The body truly does “keep score”—emotional pain can manifest physically, but light begins to pierce the darkness the moment you step into honesty and connection. Resources Mentioned: James 5:16 and 1 John’s call to “walk in the light as He is in the light” Book recommendation: The Body Keeps the Score by Bessel van der Kolk (Amazon affiliate link) Connect & Learn More: Find more about Anne Beiler, one of the WeShare ambassadors, and her advocacy for healing and wholeness. Looking for an alternative to traditional health insurance? Visit weshare.org/heather for a free quote and exclusive enrollment benefits. Final Encouragement: If you are struggling with secrets, shame, or trauma, let today be the day you take a courageous step. Find someone to connect with, be brutally honest about your pain, and embrace the freedom that comes from confession and community. **This episode was part of a paid partnership with WeShare: Healthcare by UHSM. Visit: weshare.org/heather for a free quote or to learn more about this Christian healthshare company. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You can text us here with any comments, questions, or thoughts!In this episode, Kemi is joined by Dr. Caitlin Collins, an Assistant Professor in trauma surgery and surgical critical care at University of California, San Francisco. Her research has focused on alternative payment models, health equity, and quality improvement within surgical populations. She has explored the impact of bundled payment reimbursement models within a general surgery population and worked on the implementation of a quality improvement platform for trauma patients in Southwestern Cameroon. She is also an alumni of The Get That Grant ® program. Join Kemi and Caitlin for an insightful conversation into overcoming feelings of apathy and frustration, the significance of mindset work, and the value of intentional decision-making in academia. CONVERSATION HIGHLIGHTS: The unique challenges faced by trauma surgeons and the importance of emotional care. How to navigate systemic barriers as a junior faculty member. The role of mindset work in reclaiming agency and purpose in your career. Strategies for intentional decision-making and prioritizing self-care in a high-pressure environment. Loved this convo? Please go find Dr. Collins on Instagram (@cocai4u) and X (@CRCollinsMD) to show her some love!   If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

If you've ever hit a low point or felt like starting over is impossible, this conversation is for you. In today's episode, we sit down with WTA pro, Jamie Loeb, as she opens up about one of the toughest years of her life—including losing her father, stepping away from the sport, and rebuilding herself mentally and physically for a 2026 comeback. Tennis players and fans alike know how overwhelming it can feel when life derails your goals. That's why this episode focuses on the human side of the journey: how she's healing, how she's training, and how she's preparing to grind her way from the bottom of the rankings back into competing with the world's best. We've covered pro tennis for years, and this is one of the most honest, grounded, and inspiring conversations we've ever hosted. Whether you're an athlete, a fan, or someone simply trying to bounce back from a hard season, her story offers perspective—and a reminder that a comeback isn't a moment…it's a process. What you'll hear in this episode: How she processed grief and burnout while stepping away from the WTA Tour Why 2026 represents more than a comeback — it's a fresh start The mindset shift that helped her rebuild confidence What training looks like when you're starting from the bottom Her plan to climb back into the top ranks The pressure, the hope, the grind… and the excitement for what's next If you're looking for motivation or simply want to understand what life on tour really looks like beyond the match results, this conversation brings clarity and encouragement. Happy Hitting 

Book a FREE functional health discovery call HERE. Before you reach for advanced tools like GLP-1s or peptides, your body needs a solid foundation — and that starts with how you eat, move, rest, and regulate stress. In this episode, Tanya walks through the foundational pillars of health that determine how well your metabolism, hormones, and nervous system function. You'll learn how to nourish your body with food that communicates safety, build muscle that drives longevity, restore sleep through natural light and circadian alignment, and retrain your nervous system to move from survival to healing mode. This is where lasting transformation begins — not in quick fixes, but in steady, sustainable rhythms that support your biology and your calling. Key Takeaways Your body doesn't need punishment; it needs partnership. Natural light and quality sleep regulate hormones, energy, and metabolism. Muscle is metabolic medicine — build it, don't fear it. You can't supplement or medicate your way around poor foundations. Healing starts with safety — physical, emotional, and biological.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Many high-achieving people look successful on the outside while part of them remains frozen in childhood survival patterns. Through the Biology of Trauma® lens, I share how trauma disrupts the natural flow and movement of life—and the healing roadmap that takes us from stuck to truly alive. If we've ever wondered why we can reach every external goal and still feel disconnected from our own life, this episode explains why. I share Elena's story, a 45-year-old Chief Operating Officer whose autoimmune diagnosis revealed what her body had been holding for decades. When her thirteen-year-old daughter had thoughts of suicide—and felt she couldn't talk to her mom—Elena finally understood: a part of her had been frozen since before she could walk. We'll explore how nervous system dysregulation shows up as professional success masking emotional unavailability. We'll see how trauma stops our natural movement through life—and discover the six-step roadmap from survival to authenticity, belonging, and flow. In this episode you'll learn: [00:00] Why successful people can still be frozen in survival patterns from childhood [02:15] How Elena's birth trauma created a freeze response before she could walk [06:40] The moment her daughter's crisis revealed decades of emotional unavailability [09:10] Trauma defined: the biggest disruptor of movement in our life [12:45] Why everything inside us is movement—and what happens when trauma stops it [16:05] The healing destination: authenticity, belonging, and flow as what it means to be alive [19:50] Why state shifts matter more than neuroplasticity on your healing journey [24:05] How neuroplasticity wires in whatever state you're in—including overwhelm [26:30] The six-step roadmap: from "I am alive" to connection with others [28:15] How Elena broke the generational cycle with her daughters Main Takeaways: Trauma Is the Biggest Disruptor of Movement: Trauma isn't just an event—it's the shock that stops us. It disrupts movement at every level: physical, emotional, relational, and through our life stages. Successful and Frozen Can Coexist: High achievement doesn't mean our nervous system is regulated. Elena built an impressive career while part of her remained that terrified little girl, hiding and staying still to survive. State Shifts Come Before Neuroplasticity: Whatever state we're in is what neuroplasticity wires in. If we're frequently in stress and overwhelm, our brain builds pathways that make that pattern automatic. We must shift our state first. The Destination Is Authenticity, Belonging, and Flow: These three elements define what it means to be truly alive—free to be ourselves, grounded in connection, and moving with ease through life. You Can't Skip the Sequence: The roadmap follows a specific order: recognizing we're alive, choosing to live, shifting our state, being here, wanting to be here, deserving to be here, and finally connecting with others. Each step prepares us for the next. Healing Breaks Generational Patterns: When Elena addressed her frozen patterns, her daughters noticed changes they never expected. The "resting bitch face" disappeared. Presence replaced absence. Notable Quotes: "Trauma becomes the biggest disruptor of movement in our life." "I can still see myself as a little girl, hiding with my dolls, quiet, still and absolutely terrified." "Whatever state we are in is what neuroplasticity wires in." "Being in calm alive can actually become a habit. Imagine that." "Your body's decision to freeze wasn't a failure—it was survival. But you don't have to stay frozen." "My 12-year-old girl didn't realize that I had grown up and that I am alive—which means that she did it. She made it. We're alive." Episode Takeaway: Frozen doesn't mean broken. Elena's story reveals what happens when trauma stops our natural movement through life—not just physical movement, but emotional presence, relational connection, and our ability to truly arrive in the life we've built. Her freeze response began at birth, reinforced through childhood, and showed up decades later as professional success masking emotional unavailability. Her daughters felt it. Her body felt it. Her autoimmune diagnosis confirmed it. The healing roadmap offers a way forward. First, we help that frozen part recognize we're alive—that survival happened. Then we consciously choose to live, rather than simply existing because we had no choice. We learn to shift our state into calm and aliveness, practicing until it becomes our new default. And finally, we move through the deeper work: being here, wanting to be here, deserving to be here, and opening to genuine connection with others. Neuroplasticity works for or against us depending on our state. If overwhelm has become our habit, our brain has built pathways that take us there automatically. But when we build the habit of calm aliveness first, neuroplasticity starts working in our favor. The destination isn't perfection—it's authenticity, belonging, and flow. Movement is possible. Coming home to ourselves is possible. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 9: What is One Thing the Freeze Response Needs for Healing? (Part 2) with Dr. Arielle Schwartz Episode 87: Stress & Freeze Response: How to Achieve & Sustain High Performance with Olympian Louise Tjernqvist Episode 142: Why Stress Isn't Trauma: How to Spot Overwhelm and Start Healing Your Nervous System with Dr. Aimie Apigian   Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing.

Have you ever had a moment when your heart needed something solid to hold onto—something steady beneath your feet when nothing else felt certain? I think we’ve all been there. And in those tender places, there’s nothing more grounding than remembering the promises of God, promises He has never once failed to keep. That’s why I couldn’t wait to share this week’s conversation on The Love Offering with my friend Rachel Wojo. Rachel has lived through seasons that would shake anyone, yet she has learned—slowly and faithfully—to cling to the unchanging Word of God. Her new journal, Praying the Promises of God: A 52-Week Guided Prayer Journal, is a beautiful reflection of that journey. Rachel reminds us that while life often hands us disappointment or sorrow, God’s promises remain steady and true. Each page of her journal helps you read Scripture, remember His faithfulness, and reflect on His goodness—all while giving space to write your prayers, process your thoughts, and trace His hand in your everyday life. It’s the kind of resource that becomes a companion, especially in a season where we’re longing for peace. In our conversation, Rachel shares how praying God’s promises can melt worry into rest, strengthen weary hearts, and draw us deeper into His love. If you’ve been craving a fresh way to connect with the Lord in your quiet time—or if you simply need a gentle reminder that you’re held—this episode will speak right to you. I’d love for you to listen in today. I believe it will encourage your heart just as much as it did mine. With love,Rachael Connect with Rachel: https://rachelwojo.com/ Read the Show Notes: Writing - Rachael K. Adams Download Your Free Advent Devotional: Free - Rachael K. Adams Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, I chat with Emilie, a mum of two who shares her honest, uplifting, and deeply relatable story of pregnancy, birth, and postpartum recovery. Emilie planned a home birth for her second baby after a fast first labour; and her instinct proved right. She talks us through her surprisingly quick home birth, how hypnobirthing techniques helped her stay calm and in control, and the vital role her partner played throughout the experience.

Description/Excerpt:  Join Kasey Olander, Darrell Bock, and Mikel Del Rosario as they explore the historical Jesus—His titles, teachings, works, and what they reveal about His claims to divinity. Time codes: 6:17  Jesus as Prophet. 9:38  Jesus as Son of Man. 11:26  Jesus as Christ. 14:01   Christ Authority and Miracles. 20:20  The Healing of the Paralytic. 22:53  The Other, Contemporary Perspectives on Christ. 26:04  Where Should Skeptics Start. 28:52  Did Jesus Claim to be God? 42:00  Jesus as Lord Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode of Grief 2 Growth, internationally bestselling author and dream expert Theresa Cheung joins me to explore the deeper meaning of dreams — including the ones that frighten us, comfort us, and stay with us long after we wake up.Theresa shares why she believes we sleep to dream, how dreams reflect our soul's growth, and how they can become gateways to healing—especially after profound loss. Whether you're longing for an afterlife dream visit, navigating recurring nightmares, or simply curious about the hidden messages behind your dreams, this conversation offers clarity and hope.

True health is about more than simply taking your medicine. It's about healing the whole person, mind, body, and spirit. In this episode of Next Economy Now, Dr. Shamini Jain, a clinical psychologist, scientist, author, singer, and founder of the Consciousness and Healing Initiative, explores the intersections of science, spirituality, and creativity in advancing health and well-being.View the show notes: https://www.lifteconomy.com/blog/science-spirit-and-the-future-of-healing-w/-dr-shamini-jainSupport the show

Lives and relationships are being destroyed by the effects of compulsive sexual behavior.  If you are struggling with pornography, sexual addiction, or other compulsive sexual behaviors and feel stuck - you're not alone. There is HOPE, Healing and Freedom!   Jenny interviews Ashley Jameson, Director of Programs and Partnerships with Pure Desire Ministries, a faith-based nonprofit that tackles porn and sexual addiction. She has overcome her brokenness & her own sexual addiction and knows first hand the impact of walking with others through recovery to freedom! There's devastating impact of porn & sex addiction-  including men & women in America's churches. Secrets, isolation, and shame keep people trapped - whether you're the addict or the betrayed. Ashley, along with Pure Desire Ministry's Executive Director Nick Stumbo have written the book:  Hope, Healing and Freedom: A Pathway Beyond Pornography, Compulsive Sexual Behavior, and Betrayal. You can find more information and resources on pure desire.org.  Also available is Pure Desire Podcast, Unfiltered Podcast on Sex & Love, youth leader library that's free with videos, parent training course and videos on Youtube, online groups for men and women, and the book at their website.  And you'll be able to see this episode on Youtube!

A patient arrives at shock trauma with flesh-eating bacteria, limbs appearing unsalvageable. Hours later, after treatment in a massive submarine-like chamber, those same limbs show signs of recovery. This pivotal moment launched Dr. Scott Sherr's journey into the world of hyperbaric oxygen therapy and its untapped potential for metabolic healing.Victoria Field welcomes Dr. Scott Sherr, a board certified internal medicine physician who transformed his practice after witnessing HBOT's dramatic effects during his medical training at University of Maryland's trauma center. Now Director of Integrative Hyperbaric Medicine at Hyperbaric Medical Solutions, Dr. Sherr has pioneered protocols that marry hyperbaric therapy with nutritional optimization and metabolic health strategies.Questions Answered in This Episode: What sparked his interest in branching out into hyperbaric oxygen therapy? Why does he recommend waiting three months before intensive protocols? What is the "sympathetic spiral of doom"? What excites him most about the future of hyperbaric medicine? What's his vision for creating integrated healing ecosystems?This conversation reframes hyperbaric medicine not as a standalone treatment, but as a powerful tool within a comprehensive metabolic optimization framework - one that could fundamentally change how we approach healing and human performance.Learn about Dr. Scherr's work with Troscriptions here.Special thanks to the sponsors of this episode:✅Genova Connect – Get 15% off any test kit with code METABOLICLINK here.✅Cowboy Colostrum - Get 25% off when you use code METABOLICLINK at checkout here.✅ Branch Basics - Get 15% off your Premium Starter Kit here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

In this mind-bending, heart-opening conversation, Harmony and Russell welcome back author, former Benedictine monk, financial advisor, and Enneagram educator Doug Lynam. What begins as a discussion about money and spirituality quickly expands into psychedelics, ego structures, ancient Christian history, mystical experiences, and why our deepest personal wounds shape both our financial lives and our spiritual paths. Doug unpacks how his monastic vows, his monastery's bankruptcy, and years of guiding others through financial distress led him to explore the emotional and psychological roots of money. He explains why money acts as “stored energy,” why it absorbs our intention, and why integrating spirituality with finance is essential for living a whole, aligned life. From there, the episode rolls into the psychedelic origins of the Enneagram, how different types experience altered states, and why Doug believes psychedelic journeys can reveal the deepest architecture of the ego. Harmony and Russell share their own recent experiences with 5-MeO-DMT, exploring consciousness, connection, lineage healing, and the dissolution of the self. This is one of the most surprising, expansive, and spiritually charged conversations ever recorded for the Finding Harmony podcast. In this episode: Setting the Stage: Who Is Doug Lynam Today? Harmony introduces Doug as a “monk, a money manager, and a mystic” wrapped into one. Doug's backstory: 20 years as a Benedictine monk, vow of poverty, monastery bankruptcy. How reconciling money and spirituality became his life's work. Money as Spiritual Energy Doug reframes money as “stored work energy.” Why separating spirituality and money leads to fragmentation. Russell shares his discomfort about mixing spirituality and money, prompting a rich dialogue about cultural conditioning and internal conflict. Psychedelics in Early Christianity Doug shares research from The Immortality Key. Evidence of psychedelic sacraments in early Christian rituals. Greek, Roman, and pagan traditions that shaped early Christianity. Understanding the Enneagram from a Psychological Lens Doug explains the Enneagram as nine ego-structures shaped by childhood stressors. The three emotional roots: anger, sadness, fear. Russell identifies strongly with Type Nine. How the Enneagram predicts emotional triggers and core wounds. Psychedelics and the Enneagram Doug's theory: psychedelic experiences mirror your type's greatest fear and greatest hope. Anger-triad types often benefit from dissociatives like ketamine. Shame-triad types often benefit from MDMA. Fear-triad types often resonate with psilocybin or LSD. The Untold Psychedelic History of the Enneagram The Enneagram's modern lineage through Oscar Ichazo and Claudio Naranjo. Naranjo's psychedelic clinic and collaborations with Alexander Shulgin. How psychedelic history was stripped out when the Enneagram entered Christian communities. Five-MeO-DMT, Ego Dissolution, and the Mystical Experience Doug outlines safe, trauma-informed approaches to 5-MeO facilitation. Why slow, intentional dosing may be safer than single “breakthrough” hits. How the Enneagram enriches psychedelic integration. Harmony and Russell share their own recent journeys, including lineage healing and somatic release. Trauma, Healing, and Union with the Divine Doug shares his own intense 5-MeO experience involving collective suffering and infinite love. Philosophical reflections on consciousness, non-duality, pain, and interconnectedness. A powerful closing on how expanded states reveal the architecture of the ego and the nature of reality. Guest Bio: Doug Lynam Doug Lynam is a former Benedictine monk turned financial advisor, author, and expert on the intersection of money, psychology, and spirituality. After spending two decades in monastic life, Doug unexpectedly became responsible for navigating his monastery through bankruptcy. This launched his mission to help others heal their relationship with money. He's a partner at a New Mexico investment firm, an Enneagram specialist, and the author of From Monk to Money Manager and Taming Your Money Monster. Doug also integrates his deep interest in psychedelics, consciousness, and emotional transformation into his work. Relevant Links Taming Your Money Monster by Doug Lynam: https://www.thomasnelson.com/p/taming-your-money-monster/ Clarity Session with Harmony: https://harmonyslater.as.me/Clarity-Session Call to Action If this episode stretched your mind, cracked open your heart, or made you rethink your relationship with money and spirituality, share it with someone who loves exploring consciousness. And make sure to subscribe so you don't miss future episodes where we keep expanding what's possible. Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

Do you ever wonder why it feels like everyone else is healing faster than you or your child?Comparing timelines is something I see a lot of and it's something I have experienced myself. It can be really hard to be months into your journey and see someone else making remarkable progress in just two days! There's this quiet pressure most women carry, and no one really talks about it out loud. The pressure to grow faster. Heal faster. Figure things out faster. To not fall behind. To keep pace with whatever invisible timeline we think we're supposed to be on. And when healing is part of the story, that pressure multiplies. You start comparing your child's progress to someone else's. You compare how quickly someone else's skin cleared or how fast another woman felt “better” in her body. You start thinking your timeline means something about you. Or your motherhood. Or your effort. Or the choices you've made.Your timeline is not a measure of how well you're doing. Your timeline is a mirror of who you're becoming.Healing isn't just symptoms leaving the body. It's the nervous system learning safety again. It's the mind slowly moving out of survival mode. It's the body trusting itself enough to let go of things it's been holding for years, gosh, for most of us… our entire lives. And deep growth, the kind you actually feel in your bones, never happens on a schedule. It unfolds in the pace your life can hold. The pace your motherhood can hold. The pace your nervous system can hold.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

In today's conversation, Heather sits down with coach Chassie Cox, a mom of five and postpartum coach, to talk about the overlapping worlds of postpartum depression/anxiety, trauma, and faith. Chassie shares her story of hitting rock bottom in 2020 after her fifth baby was born—navigating intrusive thoughts, suicidal ideation, her husband losing his job, and a painful season where she felt she had lost her faith in God and Jesus Christ. Together, Heather and Chassie explore how trauma actually lives in the body, why motherhood often pulls old wounds to the surface, and how healing can become a deeply spiritual journey. They talk about generational trauma, birth trauma, somatic healing, and what it really means to relearn who God and Christ are. This episode is validation, education, and hope for any parent who has ever wondered, "Am I broken…or is something deeper going on?   For more information about Chassie and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.