Podcasts about Healing

Process of the restoration of health

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    Best podcasts about Healing

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    Latest podcast episodes about Healing

    Know Your Aura with Mystic Michaela
    EP304: Manifest Your Dreams, You've Been Doing it Wrong!

    Know Your Aura with Mystic Michaela

    Play Episode Listen Later Jan 8, 2026 62:20


    Can a red aura manifest a cup of coffee, right now? How does subliminal messaging make purple aura dreams a reality? Do yellow auras know that practice makes perfect when it comes to creating a new reality? In this episode, Michaela explores how your aura color influences the way you manifest, practical tricks to manifest in harmony with your vibration, and why intention without energetic alignment can block results. Join us to heighten your own abilities to communicate with those who have crossed over this holiday season. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Begin your personalized roadmap to sexual happiness with Beducated by taking this quiz https://beducate.me/pd2604-auraHead to https://www.brodo.com/kya for 20% off your first subscription order and use code KYA for an additional $10 off.For 55% off your order + FREE shipping, head to https://www.nurturelife.com/kya and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Almost 30
    834. THIS Is the Most Underrated Tool for Your Mental Health

    Almost 30

    Play Episode Listen Later Jan 8, 2026 95:16


    In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental health, why retreats can activate insecurity + comparison, and how inner child work actually shows up in daily life—not just therapy sessions. Ahead, find out why real self-compassion requires more courage than most people expect. Tara also opens up about leaving unhealthy relationships, navigating modern dating without losing yourself, and learning to trust your own inner authority instead of viral advice. This conversation is an honest, practical reminder that growth isn't aesthetic or linear—but it is available to you. If you're moving through a breakup, identity shift, or season of reinvention, this episode offers grounded tools + permission to choose yourself, again and again. We also talk about: How IFS therapy helps you understand your inner parts + emotional patterns Tara's daily mental health rituals + why ritual works differently than habit Specific journaling practices proven to build resilience + reduce anxiety Healing the “inner popular girl” + letting go of comparison + self-judgment What it really takes to leave toxic relationships + reclaim self-worth Compassion for men, modern dating dynamics, and rewriting unhealthy narratives Why celebrating small wins is essential for long-term self-trust The downside of viral dating advice—and how to reconnect with your intuition Creating meaningful rituals without spending money or following trends Why “effortless healing” is a myth—and what real transformation actually demands Resources: Instagram: @taraschuster Substack: @taraschuster Website: taraschuster.com This Journal F*cking Works Purchase Link Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Good Faith
    Katharine Hayhoe: Talking About Christian Climate Action Is a Gospel Issue

    Good Faith

    Play Episode Listen Later Jan 8, 2026 58:43


    From Pews to Planet: Faith-Based Steps to Better Creation Stewardship   In this episode of the Good Faith Podcast, host Curtis Chang and guest Dr. Katherine Hayhoe—Chief Scientist at The Nature Conservancy and a committed evangelical Christian—explore why Christians and churches should care about climate change as a biblical "love your neighbor" issue rooted in justice for the poor and vulnerable. Hayhoe explains how political polarization and "solution aversion" fuel climate skepticism. She introduces the "Six Americas" framework and offers practical guidance for having hopeful, effective conversations that connect climate action to what people already care about. Dr. Hayhoe offers actionable next steps for individuals and congregations—like sharing solutions, starting church initiatives, and leading with hope instead of doom—so Christians can faithfully steward God's creation.   05:23 - Dr. Hayhoe's Faith Journey and Science 07:12 - Experiencing Creation's Vulnerability  09:17 - Is Climate Change a Justice Issue? 10:42 - Encountering Christian Climate Skepticism  18:06 - Christian Organizations and Climate Action 24:35 - Connecting Climate to Personal Values A 28:23 - Navigating Difficult Conversations  33:31 -  What Are the "Six Americas" of Climate Attitudes? 43:02 - Scientific Evidence and Human Impact  48:15 - Focusing on Solutions, Not Just Science  50:03 - What Is One Action Step for the Unsure Christian? 53:00 - What Is One Action Step for the Committed Christian  55:00 - Are There Practical Church-Based Climate Actions?   Episode Companion: Christians and Climate Change Guide 1   Sign up for the Good Faith Newsletter   Mentioned In This Episode:   Organizations and Networks A Rocha USA Evangelical Environmental Network Tearfund Compassion International World Vision Yale Program on Climate Change Communication   Websites, Tools, Books, and Newsletters Skeptical Science Global Weirding (Video podcast) Colby May's Energy For Purpose (ministry Energy Management) Mark Noll's The Scandal of the Evangelical Mind Dr. John Cook's Cranky Uncle vs. Climate Change: How to Understand and Respond to Climate Science Deniers Bill McKibben's website   Studies and Surveys National Academy of Sciences Survey Results (2023-2024) Belief in divine (versus human) control of earth affects perceived threat of climate change (npj) Pew Research: The pope is concerned about climate change. How do U.S. Catholics feel about it? (2023) The Yale Program on Climate Change Communication: Climate Change in the American Mind: Beliefs & Attitudes (2025)   More From Dr. Katharine Hayhoe: Katharine Hayhoe's Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World Katharine Hayhoe's Substack: Talking Climate Katharine Hayhoe's website  Subscribe to Katharine Hayhoe's Newsletter   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    SHOW-TRIAL SHOCKER: PROSECUTOR “CLUELESS” ON CHARLIE KIRK CRIME SCENE BEING DUG UP & PAVED OVER!

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 8, 2026 112:25


    Sheriff Mack joins Stew to dissect bombshell 2015 Phoenix Trump rally footage where Erika Kirk (Frantzve) sits right next to his own son, raising red flags on her shady ties, promiscuous vibes, and elite puppet strings. Sheriff Mack drops explosive truths with Stew—his direct talk with the Tyler Robinson case prosecutor's office reveals they were clueless about the assassination site's earth-deep dig-up and quick pave-over, erasing forensic evidence and splatter patterns forever.   Big Pharma's worst nightmare unleashed— they've suppressed the TZLA plasma tech for generations to keep you hooked on toxic drugs and killer injections, but Jeff Berwick rips the lid off this game-changer that vaporizes tumors, fixes stroke damage in hours, and cranks your energy to god-mode levels. Mainstream quacks like the FDA are scrambling to bury this, but the proof is exploding.

    The Hello Someday Podcast
    Ep. 300: What Happens To Your Body And Mind When You Stop Drinking? A Healing Timeline From 1 Week To 1 Year with Jennifer McDaniel

    The Hello Someday Podcast

    Play Episode Listen Later Jan 8, 2026 62:35


    If you're doing Dry January (or you've been sober-curious for a while) and you keep wondering, “Okay but… what's actually happening inside my body when I stop drinking?”—this episode is for you. I'm sitting down with registered dietitian Jennifer McDaniel, founder of McDaniel Nutrition Therapy, to walk through a real-life healing timeline from the first week to the one-year mark—including why many women feel worse before they feel better, what changes are happening under the surface, and how nutrition can help you ride out cravings and mood swings without white-knuckling it. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/what-happens-to-your-body-and-mind-when-you-stop-drinking-a-healing-timeline-from-1-week-to-1-year/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

    The Human Design Podcast
    #505 Jessica Baum on Attachment, Emotional Safety, and Healing Self-Abandonment

    The Human Design Podcast

    Play Episode Listen Later Jan 8, 2026 61:14


    In today's episode, I sit down with the amazing Jessica Baum, psychotherapist and author of Anxiously Attached and Safe, for a powerful and deeply personal conversation about how our early attachment patterns shape everything, our relationships, our sense of safety, and even how we show up as parents. Jessica brings a rare mix of clinical expertise and lived experience, making this a must-listen if you've ever felt stuck in the same patterns or wondered, "Can I really heal this?"We explore the science behind attachment styles, what secure connection actually feels like, and how healing isn't just about understanding, it's about feeling, co-regulating, and being anchored in safe relationships. Whether you're navigating a breakup, parenting with intention, or ready to call in healthier love, this episode will meet you right where you are.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxJessica's Details:Socials -https://www.facebook.com/@beselffullhttps://www.instagram.com/jessicabaumlmhc/https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/Book - https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/0593850815Free gifts for listeners: https://jessicabaumlmhc.com/safeBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

    Celeste The Therapist Podcast
    Daily Shift 34 — You Don't Have to Be Ready All at Once

    Celeste The Therapist Podcast

    Play Episode Listen Later Jan 8, 2026 2:11


    We often believe we need to feel completely ready before we take a step forward — ready to speak up, ready to set the boundary, ready to trust ourselves, ready to change. In today's Daily Shift, we gently challenge that belief. Healing doesn't happen all at once, and neither does readiness. Readiness isn't a switch — it's something that develops in layers, as your nervous system learns what feels safe. If you've ever felt stuck because you weren't "ready enough," this episode is a reminder that growth can happen in pieces — and that moving slowly doesn't mean you're avoiding change. In this episode, we explore: Why readiness builds gradually, not instantly How nervous system safety influences your ability to take action The difference between resistance and self-respect Why small, partial steps still count as real growth A gentle reminder: You don't have to be ready for everything today. You're allowed to take what fits and leave the rest for later. That's not failure — that's honoring your healing. Small shifts, practiced gently, create real change.

    Parent Footprint with Dr. Dan
    From Enemies to Understanding: Healing Division Through Human Connection with Larry Rosen

    Parent Footprint with Dr. Dan

    Play Episode Listen Later Jan 8, 2026 71:23


    Welcome to 2026 and all new episodes of Make It a Great One!  Today, Dr. Dan sits down with Larry Rosen, creator of The Enemies Project, to explore why conflict has become so entrenched in our culture—and how genuine listening can begin to heal it. During his conversation with Dr. Dan, Larry shares his personal journey from law to mediation to ultimately creating a global project that brings people labeled as “enemies” into the same room for honest, day-long conversations. Drawing from psychology, neuroscience, and decades of experience working with people in deep conflict, Larry Rosen explains why arguments fail, empathy shuts down under threat, and how understanding—not persuasion—is the fastest path to transformation. Together, Dr. Dan and Larry unpack the mechanisms behind polarization, the role of fear and perceived threat, and how “enemy-making” erodes our ability to cooperate as families, communities, and societies. Through stories from The Enemies Project, they reveal how people with radically opposing views often share the same core motivations: safety, belonging, love, and meaning. This episode is a compelling exploration of leadership, courage, compassion, and what it truly means to really see the humanity in others—even when it feels impossible. As a new year unfolds, Dr. Dan and Larry encourage listeners to reflect on this episode and these words from The Enemies Project: “We bring people together—not to debate, but to come face-to-face. Not to argue, but to understand. Not to compromise their values—but to reclaim something deeper: the capacity to recognize each other as fellow citizens, fellow humans, insightful, valuable, real.” For more information www.enemiesproject.org visit @theenemiesproject on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan #Purpose #Growth #SelfAwareness #Inspiration #Resilience #Courage #Mindset #Leadership #Compassion #Connection #Authenticity #Empathy #Wellness #ConflictResolution #HumanConnection #TheEnemiesProject #MakeItAGreatOne Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Unleash The Man Within
    1077 - Healing Through Honesty: Matt's Path to Freedom (Freedom Week, Pt 6)

    Unleash The Man Within

    Play Episode Listen Later Jan 8, 2026 25:46 Transcription Available


    In this episode, Matt Nickerson shares his powerful journey from years of pornography addiction, emotional dysregulation, and relational damage to a life marked by freedom, emotional awareness, and restored trust with his wife and children. Matt opens up about his rock-bottom moments, the impact of purity culture, and why trying to overcome addiction alone never worked. He explains how Deep Clean helped him regulate emotions, rebuild relationships, and experience lasting transformation rooted in faith, intentional tools, and community.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction & welcoming Matt (00:16) Matt's background: family, marriage, and ministry (01:30) Rock bottom: pornography, emotional pain, and hurting loved ones (03:45) The impact of purity culture and white-knuckling recovery (05:38) Why traditional accountability didn't work (06:20) Life after Deep Clean: what's changed (07:49) Matt's last relapse and the turning point (09:00) Spiritual renewal and new daily rhythms (10:57) Learning to regulate emotions in triggering moments (13:37) Changes in marriage, parenting, and emotional safety (15:48) From reactivity to calm leadership at home (17:54) Key tools: journaling and emotional awareness (18:30) Red Zone / Green Zone planning explained (19:50) Preparing for temptation before it hits (20:15) Inner Circle vs Signature: what's the difference? (22:00) Final encouragement and closing

    Losing a Child: Always Andy's Mom
    Episode 330: A Father's Grief, Stitched with Love - Ray's Dad

    Losing a Child: Always Andy's Mom

    Play Episode Listen Later Jan 8, 2026 45:46


    In this episode of the Always Andy's Mom Podcast, I'm joined by Taylor, a grieving father who shares the story of his son, Ray, who was stillborn late in pregnancy. Taylor talks about the moment fatherhood became real for him — feeling Ray kick for the first time — and the joy and anticipation that followed a healthy 20-week scan. Then, at 27 weeks, everything changed. Ray's heartbeat was gone. Taylor and his wife went through labor and delivery knowing there would be no living baby at the end, followed by precious time holding their son and saying goodbye. Taylor speaks openly about the emotions that came next: the anger that surprised him, the fear that the world no longer felt safe, and the weight of realizing that some things cannot be fixed. As a father, he felt the pressure to stay strong, even while grieving deeply himself. One of the most moving parts of this conversation is how Taylor found healing through an unexpected outlet. At the suggestion of his wife, he taught himself how to crochet using yarn that had been purchased for Ray. What started as a simple way to stay busy became a form of connection and comfort. With each stitch, Taylor found a way to honor his son, quiet his thoughts, and give his grief somewhere to go. Today, Taylor continues to crochet — creating hats, keepsakes, and donations — each piece carrying love, remembrance, and Ray's presence forward. This episode is a powerful reminder that grief doesn't disappear, but it can transform. Healing sometimes comes not through words, but through the work of our hands.

    Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
    Why Gut Health Is the Key to Feeling Like Yourself Again

    Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

    Play Episode Listen Later Jan 8, 2026 21:51


    If you've been chasing health answers and still feel off, bloated, tired, moody, out of sync, this conversation will stop you in your tracks and put you back in the driver's seat.Because the problem isn't just what you're eating or how much you're sleeping. The problem might be that your gut, the real command center of your body, is out of balance. And most traditional doctors are not trained to look there.Today, I'm joined by Dr. Cynthia Barrett, a functional medicine expert who helps people transform their health from the inside out, literally starting in the gut. Her story is powerful. From running 60 miles a week and following every conventional health rule, to being so nutrient-depleted she bruised easily and could barely function. The solution was not more willpower. It was healing her gut and changing her entire approach to health.If you're tired of doing everything right and still not feeling like yourself, this episode will give you both hope and direction.We talk about why food is more than fuel. It is information for your cells. Healing is not just about supplements, but about mindset, movement, and recovery. And how slowing down, listening to your body, and giving it the right support changes everything.Here's what you'll walk away with:The top three symptoms that signal gut imbalanceWhat happens when your body cannot absorb nutrients, and why that is more common than you thinkHow to keep a gut and mood journal and spot your real triggersThis isn't about perfection. It's about paying attention. Because your body is talking to you constantly. Most of us have just been trained to ignore it.Press play if you're ready to stop outsourcing your health, start listening to your body, and build a gut-healthy mindset that makes everything else easier. Your healing starts here.Grab my Free Instant Reset guide: A simple guide to getting unstuck into actionWant to learn more about gut health recommendations, testing, and services to optimize, transform, and heal your gut microbiome Go to www.wellnesscouturenyc.com Find Cynthia At:Website https://www.wellnesscouturenyc.com/Connect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewith

    Get Yourself Optimized
    547. Healing Generational Trauma with Emunah Love

    Get Yourself Optimized

    Play Episode Listen Later Jan 8, 2026 55:12


    Ever feel like you're fighting battles that aren't truly yours? You probably are. Emunah Love just explained in Get Yourself Optimized that most of us carry cellular imprints from ancestors, past lives, and childhood trauma that create invisible ceilings—and we don't even know they're there. Traditional therapy helps you manage these patterns. Emunah clears them at the root. Her journey started with profound trauma. Father was killed by the police at age 8. Emotionally unavailable mother. A world that felt fundamentally unsafe. But she had this unwavering faith that kept her searching for "more." During a trip to Israel, she met a stranger named Emunah (Hebrew for "faith"). Her body lit up like firecrackers. She instantly knew: That's my real name. That's who I am. Fast forward 30 years of healing work, and she's now channeling high-vibration beings to help leaders transmute energetic blocks in single sessions. Her clients report shifts that years of traditional approaches couldn't touch. She intentionally creates outcomes BEFORE they happen. Before traveling, she visualizes smooth flights, amazing conversations, and perfect timing. Before seeing family, she surrounds everyone in love and sees a joyful connection. Then she shows up fully present to experience what her intention created. It works. Every. Single. Time. If you're ready to see what's been running in the background and finally break free, this episode is essential. Listen now! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/547.

    The Observatory | Discovery of Consciousness & Awareness
    Peace Feels Good | Bobby Ahlander on Depression, Healing, and Finding Life Beyond Survival

    The Observatory | Discovery of Consciousness & Awareness

    Play Episode Listen Later Jan 8, 2026 102:18


    In this episode of The Observatory Podcast, hosts Scott and LaRae Wright sit down with Bobby Ahlander for an expansive and deeply human conversation about suffering, healing, and what it means to truly come home to yourself. Bobby shares his journey growing up in a rigid religious environment marked by instability and fear, living much of his adult life on “autopilot,” and eventually reaching a breaking point that included leaving the Church, divorce, job loss, and a prolonged season of depression with suicidal ideation.Through therapy, psychiatry, EMDR, Buddhist study, and eventually plant medicine, Bobby describes the slow and nonlinear rebuilding of his inner world. He introduces a personal “numbers” framework that helped him track emotional states — from survival, to “fine,” to happiness, joy, bliss, and ultimately a state he later names cosmic union. At the heart of this conversation is the embodied realization that arrived not through force or fixing, but through surrender: peace feels good.Timestamps [01:10] Introducing Bobby Ahlander and the theme “peace feels good”[04:05] Childhood in a conservative religious home marked by instability[08:45] Learning invisibility, safety, and survival as a child[14:55] Living adulthood on “autopilot” and inherited identity scripts[20:15] Becoming a bishop and the weight of enforcing institutional rules[25:35] LGBTQ+ policy conflict and values colliding with authority[31:50] Leaving the Church, divorce, and relocation all at once[36:40] Wiping the slate clean and questioning every belief[41:05] First acts of autonomy and reclaiming personal choice[46:00] Discovering Buddhism and non-dual thinking[51:40] First psilocybin experience and expanded awareness[58:45] COVID, job loss, unhealthy relationship, and emotional collapse[01:05:40] Suicidal ideation and surviving for his children[01:12:30] Therapy, medication, and the “numbers” emotional scale[01:20:10] Ayahuasca: opening a door that never closes[01:27:30] Integration, healing, and learning to live at “fine”[01:33:40] Oregon coast turning point and happiness returning[01:38:10] Discovering joy, bliss, and something beyond the scale[01:41:00] Embodied peace, “peace feels good,” and what comes next[01:41:58] Closing message and listener invitationNotable Quotes“You have just opened a door that can never close again.” — Scott Webb (quoted by Bobby Ahlander) [00:36:08]“I don't want to die, but I don't want to be alive.” — Bobby Ahlander [00:31:58]“The whole choice to awake puts you on a path.” — Scott Wright [01:13:33]“So we honor you for being there and being able to express that.” — LaRae Wright [01:29:42]“The cost of the new is the old.” — Scott Wright [01:32:36]“Turbulence is just a reminder you're flying.” — Bobby Ahlander [01:34:42]“You will continue to suffer until you've learned the lesson that the suffering is trying to teach you.” — Bobby Ahlander [01:38:18]“This is peace.” — Bobby Ahlander [01:23:57]“Peace feels good.” — Bobby Ahlander [01:25:01]Relevant LinksBobby's Instagram: https://www.instagram.com/bobbyahlander/Subscribe to the podcast: Apple Podcasts

    Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
    Healing From Emotional Exhaustion and Holiday Burnout

    Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

    Play Episode Listen Later Jan 8, 2026 38:58 Transcription Available


    Episode Summary: Emotional Exhaustion and holiday burnout are very real experiences. Today we’re going to be talking about the post-holiday aftermath that many of us feel for a myriad of reasons. We are going to cover expectations—unmet and unspoken; the subsequent disappointment which follows and the straight up exhaustion of making Christmas happen for our loved ones. If we don’t pause for a moment following the holidays, we rush headlong into the long winter months with unresolved sadness, which impacts our mental and emotional well-being, making those January blues stronger. Our goal today is to equip you with space to process what happened or didn’t happen, reminders that you are not alone, and practical hope-filled tools to apply to the post-holiday aftermath you may be experiencing. Quotables from the episode: The living room is scattered with wrapping paper, ornaments are askew on the tree, and a fine layer of dust covers everything. Family has wandered off to pursue individual pursuits and you’re sitting alone. You did it. You curated gifts based on personal interests and desires. You planned special meals and made the once-a-year Christmas treats. But now the exhaustion sets in. You wonder if your family appreciates your effort, and you question whether it’s worth it. Crawling into bed and skipping the big family get together later that day sounds great. Instead, you pull yourself up and put another foot in front of the other. “Do the next thing,” you whisper, but wonder if you actually can. Today we are talking about How to Heal from Emotional Burnout and Holiday Exhaustion. Emotional burnout and holiday exhaustion is a real experience that many of us deal with. It can start as early as October or November and lingers into January. I love the reminders in Psalm 46 to be still, but it can be so hard to do. But when I keep reading, I see that knowing God and bringing him glory helps me frame being still inside the comforting knowledge that God is with me through it all. It’s the “all” that trips us up during the holidays. How do we determine how much or how little to do? How do we manage our expectations within the framework of stillness wrapped in God’s presence? One of the contributing factors in emotional exhaustion and holiday burnout comes from a motive to serve others and to create a special experience for them. It’s a good and noble desire to do this. The gift of hospitality, even to our own families, is a special way to show them God’s love. That’s where my desire comes from: I want to show my family love by doing for them. But when we neglect the best thing, we find ourselves running through the holidays in our own strength, which creates emotional burnout and holiday exhaustion. I love the sisters, Mary and Martha, found in Luke 10:38-42. These two women show us how to both serve and be still. I’ve never liked how Martha is shown as wrong and Mary as right. If we take the time to read what Jesus said, we learn there is a good way and a better way. Martha had good motives in serving Jesus and the other guests. In the context of healing from holiday exhaustion and emotional burnout, the desire to create a beautiful holiday experience is a good desire. Martha’s mistake was her unspoken expectation that her sister should be helping her create this amazing experience for the Lord. However, Mary spent her time listening at the feet of Jesus. While it looked like she was doing nothing, she shows us how being still is an active response. Spending time with Jesus is a better desire. It changes us from the inside out. Let’s explore how to hold both the good and the better in the same space and time. I’ve always had mixed feelings when it comes to the account of Mary and Martha. I want to be a Mary, but I definitely relate to Martha’s personally as a get-it-done kind of person. I can’t tell you how often I hear “I don’t know how you do all you do!” And in transparency, for many years, I wore that as a badge of honor, until doing became my downfall. One thing that has always stood out to me in the account of these two sisters is when Scripture says But Martha was distracted by all the preparations that had to be made. It’s not that what Martha was doing was bad…it just wasn’t the best thing. It’s so easy to set aside our private, personal time with Jesus during the crazy, busy holiday season, and embarrassingly, I have succumbed to that at times. But what you’re saying is that healing from emotional burnout and holiday exhaustion starts with being still with Jesus. It’s within the stillness with Jesus where we can be refreshed and guided for our next thing. We can ask the Holy Spirit to show us where we may have expectations that could lead to disappointment. I must continually remind myself that life is not a movie script, with perfectly plotted responses. There is no call for “Cut!” or “Go again.” Our family members deal with their own internal angsts, expectations, and disappointments, which clash with ours. If we start the day with Jesus and invite him into every part of our day, we can hold the good with the better and reveal both a Martha and a Mary side to our families and ourselves. Unmet expectations (of others and ourselves) can contribute to emotional exhaustion and holiday burnout. The best predictor of future behavior is past behavior, so we have to be intentional when we want to change course. Addressing expectations by making time with Jesus a priority during the holiday season is vital, but let’s turn our attention to some practical steps. One step we can do post-holiday is to ask our families what traditions or activities are important to them. We may be doing all the things, but maybe we don’t need too. Taking the time to talk about expectations, and adjusting them going forward both helps to heal, and create self-guards going forward. A second aspect that crucial for our healing from emotional exhaustion and holiday burnout is to Create space in your life to rest and recover. There’s no universal required day to take down the decorations and return the gift bags to their storage space. Lay on the couch post-Christmas and New Years. Turn off the lamps and turn on the Christmas lights. Take time to rejoice in Jesus coming to earth for you. Contemplate God with us. Be still and know he is God. Depending on how depleted, fatigued, or burned out you may feel, I would add to that to create a “recovery zone”. Pick a short window every day, even if only 10-20 minutes, where you intentionally do nothing that requires output. Instead, sit with a cozy drink, listen to calm music, step outside for a breath of fresh air. This sends your nervous system the message: “I am safe. I can rest.” The fourth suggestion we have for how to heal from emotional exhaustion and holiday burnout is where we can learn from Mary. I’d suggest a brief post-holiday evaluation can be very helpful by answering two questions. First, What wore you out? Second, What gave you life? Taking the time for a post-holiday evaluation helps heal from emotional burnout and holiday exhaustion because self-reflection helps our brain release what is internally keeping our mind in a state of stress, and is a way to prepare and protect your mental and emotional strength for the next year. This is where we realize where we may have lost sight of “God with us.” It’s easy to keep saying yes and to add more. Some years we have the capacity for a lot and other years we need to scale back. Three of my kids have birthdays in November, January, and February. Reserving energy for their births changed how I did Christmas, from the décor to the gifts to the food. And I discovered an important truth—it’s not so much what we do that makes Christmas special but the who. Who we are with and who we focus on. A fifth tip, which is really important, is to Replenish What Was Depleted. To do this, I would add a third question to the self-evaluation, and that is to ask yourself What did the holidays season drain the most? If it was sleep, commit to earlier nights for a week or two. If it was social energy, block out quiet evenings. If it was finances, enact a low-spend month or two. If it was emotions, journal what you carried and release it to God. We know that the level of emotional exhaustion or holiday burnout is different for everyone, and some years are worse than others, but with a shift in our perspective, a bit of self-reflection, communicating with our family, creating space to rest and recover, and intentionally replenishing what was depleted, we can experience healing from emotional burnout and holiday exhaustion. Scripture References: Psalm 46:11-12 “He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” Luke 10:38-42 “As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord’s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”41 “Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Jessica Van Roekel: Website / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Glow Up, Gyrl!
    Love, Loss, and Healing: Redefining Relationships with Bryan Power

    Glow Up, Gyrl!

    Play Episode Listen Later Jan 8, 2026 44:51


    This week, Kyra sits down with relationship coach Bryan Power, founder of Make Your Relationship Fail, for an honest and deeply insightful conversation about love, attachment, and healing after heartbreak. Bryan brings clarity to the patterns that keep so many women stuck in unhealthy relationships and offers a compassionate framework for understanding attachment, emotional safety, and growth. Together, they explore why attachment theory matters, how to recognize cycles that no longer serve you, and what it truly takes to move from toxic dynamics into healthier, more fulfilling connections. Bryan shares real-world stories, practical tools, and grounded wisdom for women who are ready to heal, reset, and redefine what love can look like. In this episode: ✨ Why attachment theory is key to understanding relationships ✨ Common patterns women repeat in love and how to break them ✨ Healing after heartbreak in both emotional and practical ways ✨ Rebuilding intimacy and trust after loss ✨ The role of community and support in relationship recovery If you have ever felt stuck in the same relationship patterns or unsure how to move forward after heartbreak, this conversation offers clarity, validation, and hope. Connect with Bryan: Website: myrelationshipfail.com Instagram: @myrelationshipfail Learn more about your ad choices. Visit megaphone.fm/adchoices

    Reiki Lifestyle® Podcast
    Reiki Journey for Manifestation: Clarity, Intention, and Inner Guidance

    Reiki Lifestyle® Podcast

    Play Episode Listen Later Jan 8, 2026 35:45


    This guided Reiki journey supports deep listening, inner awareness, and clarity around what you want to manifest in your life. Through Reiki energy, breath, and conscious awareness, you are guided into a state of receiving where your heart, mind, body, and spirit come into alignment. This journey invites you to release the noise of the external world, heal the reasons listening may have felt difficult, and reconnect with your inner truth. You will be guided through the Bridge of Light into the enlightened realms, resting at the River of Life and entering the heart of the Tree of Life. From this place of balance and coherence, you are invited to listen for your values, your intentions, and what wants to be created in your lived reality. This Reiki journey is part of our Manifestation with Reiki series and is designed to help you listen beyond the thinking mind, trust your inner authority, and receive guidance for your path forward. In this journey, you will experience: Receiving Reiki for deep listening and inner clarity Healing blocks that make it difficult to hear yourself Connecting with the River of Life and the Tree of Life Listening for values, intentions, and what you want to manifest Trusting your ability to listen and move forward with awareness This recording is offered as part of our free Distance Reiki Share and can be experienced as often as you like. Explore more Reiki teachings, guided journeys, podcasts, and classes at:  ReikiLifestyle.com. Register by Jan. 18 for Next Step Reiki Training and Explore the 12 Heavens  Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    The Power of Healing Your Energy
    The Sacred Rebirth | Dark Night of the Soul (Final Episode) | Spiritual Awakening & Healing

    The Power of Healing Your Energy

    Play Episode Listen Later Jan 8, 2026 4:56


    Have you survived the Dark Night of the Soul… and wondered what comes next? In this final episode of The Dark Night of the Soul: A Journey Back to Self, Christine Gold guides you through The Sacred Rebirth — the phase where clarity returns, intuition awakens, and your soul begins to live through you instead of against you.This episode is for anyone who has walked through emotional collapse, spiritual awakening, grief, or ego death — and is now ready to reclaim their purpose, power, and inner truth.✨ In this episode, you'll learn:What spiritual rebirth really feels like after the Dark NightWhy rebirth is subtle, embodied, and deeply humanHow intuition returns after soul fragmentationHow to live in alignment with your soul's callingWhat to do if you feel “between worlds” after awakeningChristine also shares how the Soul Healers Method was born from her own Dark Night of the Soul — and how you can receive support on your own path forward.

    Making Space with Hoda Kotb
    Mel Robbins on The Self You Meet When Everything Is at Stake

    Making Space with Hoda Kotb

    Play Episode Listen Later Jan 7, 2026 40:19


    Mel Robbins is a New York Times bestselling author, entrepreneur, and Golden Globe-nominated podcast host whose work has helped millions navigate change and uncertainty. Robbins sits down with Hoda to reflect on how life-changing moments in marriage and motherhood, including financial collapse and her son's medical crisis, pushed her into survival mode and forced her to confront who she really wanted to be. Plus, she shares how choosing presence, kindness, and action helped her rebuild her life one decision at a time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Exorcist Files
    Tammy Comer on Deliverance, Breaking A Generational Curse and Healing

    The Exorcist Files

    Play Episode Listen Later Jan 7, 2026 86:27


    Tammy Comer returns to the Exorcist Files. After years of chronic illness and no medical explanation, Tammy Comer ultimately found healing through deliverance. In an incredible testimony told in Season 1 of the Exorcist Files, Tammy's story challenged the notion that Christians cannot face demonic assault. She returns to the show to talk about her story, how it's changed her and how she has seen healing through deliverance in others.Thank you to our sponsors!Remi- Go to shopremi.com/EXFILES and use code EXFILES at checkout for 50% off.Babbel- Learn a new Language and get up to 55% off your subscription at Babbel.com.com/exfilesGraza- Take your food to the next level with Graza Olive Oil. Visit https://graza.co/EXFILES and use promo code EXFILES today for 10% off your first order!Cowboy Collostrum- Get 25% Off Cowboy Colostrum with code EXFILES at https://www.cowboycolostrum.com/EXFILESWant more content? Ask Me Anythings Or Just Support The Show?-Join the Vault!Exorcistfiles.supercast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    SOLVED: This Is What Actually Killed Charlie Kirk

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 7, 2026 123:42


    JD Sharp joins Stew to blow the lid off Trump's brutal betrayal—U.S. black ops just snatched President Maduro and his wife in a midnight raid, igniting an all-out war to crush one of the last holdout nations against the global elite. JD drops explosive details on how Venezuela's fierce fightback will drain American blood and treasure for the power brokers' agenda.   Description: Six years after the COVID death shots, turbo cancers are exploding, kids are dropping dead from myocarditis, and babies are born broken yet no doctor, nurse, or pharma exec has faced justice. Laura Hartman from Ezra Healing joins me to expose this protected genocide and revea   Charlie Kirk wasn't gunned down, his neck was ripped open by a concealed bomb in his lapel mic, detonated from afar to crush a voice challenging the Zionist power structure. John Bray joins Stew with game-changing evidence that proves the mechanics behind Charlie's fatal blow.  

    Restore The Glory Podcast
    Deliverance and Healing (Part 2) w/ Dr. Sean Tobin

    Restore The Glory Podcast

    Play Episode Listen Later Jan 7, 2026 53:42


    This week, Jake and Bob welcome Dr. Sean Tobin, author and psychologist, to explore the reality of spiritual warfare and deliverance ministry. Dr. Sean reframes deliverance not as a battle to fear but as a process of centering our hearts in Christ. They discuss how fear, self-reliance, and isolation fragment the soul, why the simplicity of love and praise is more powerful than you think, and the proper balance between technique and communion. This is a hopeful conversation about spiritual battle, one rooted not in fear, but in confidence in a Father who relentlessly pursues healing, wholeness, and communion with His children.   Key Points:  Spiritual warfare is real, but we need not be afraid. Deliverance is not about removing darkness but allowing the light of Christ back into our hearts. The enemy's main tactics are to make us feel afraid, isolated, or grasp in self-reliance. Feeding fear or falling into superstition can strengthen spiritual bondage instead of bringing freedom The simple practices of faith (prayer, trust, and praise) are more profoundly effective than you think. Spiritual warfare is ultimately about ministering to people, not fighting demons. Healing involves restoring belonging, communion, and trust in God's presence. Like healing, deliverance is a process, and does not usually happen in a single moment. God can use spiritual conflict to refine, mature, and draw us into deeper communion with Him. Resources: Dr. Sean Tobin's Website Big GOD, Little Devil by Dr. Sean Tobin Big GOD, Little Devil audiobook narrated by Dr. Sean Tobin Chapters: 00:00 Introduction 03:03 Dr. Sean's Background 09:59 Learning About Spiritual Warfare Can Help Increase Our Faith 16:16 How Fear Plays into the Enemy's Hands 21:37 Isolation, Self Reliance, and Distrust are Part of Spiritual Warfare 26:38 Authority and the Power of Suggestion 31:48 The Effects of Simple Practices 41:43 Technique vs Relationship with God 49:01 Words of Encouragement as You Enter the Battle   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

    Food Heals
    508: 11 Shifts to Reset Your Health, Mind, Money, and Relationships in 2026

    Food Heals

    Play Episode Listen Later Jan 7, 2026 78:59


    2026 is not a continuation of the old story. It's a clean slate. In this raw, unfiltered episode, Allison Melody shares 11 powerful shifts that can change your health, mindset, money, relationships, and overall direction in life. These aren't "steps" or a rigid formula. They're real-life upgrades, mindset resets, and non-negotiables for anyone who is done repeating the same patterns and ready for something better. From updating your algorithm and rewiring your brain, to healing your body, forgiving for real, building wealth, and being intentional about who you let into your life, this episode is a wake-up call and a permission slip wrapped into one. Allison also shares a deeply personal reflection on podfading, burnout, resilience, and why believing in yourself is not optional if you want your life to change. If you've been feeling stuck, exhausted, uninspired, or like you know you're meant for more, this episode is for you. In this episode, you'll learn: Why your past does not get to decide your future How your algorithm, environment, and habits shape your reality Healing your body through testing, fasting, and nutrition Using creativity, evidence, and repetition to rewire your brain Why forgiveness is essential for emotional and physical healing How to build wealth without waiting for permission Being intentional about relationships and self-worth Why "delulu" belief can actually be a superpower A raw personal update from Allison on burnout, podfading, and coming back stronger This is not about perfection. It's about intention. And it starts now. #FoodHeals

    The Best of You
    Honor Your Parents

    The Best of You

    Play Episode Listen Later Jan 7, 2026 8:52


    Welcome to The Best of You Every Day. Today's Scripture is Exodus 20:12. Go Deeper: Episode 161: Healing from Dysfunctional Family Patterns Episode 162: When Reconnection Feels Impossible Episode 147: Making Sense of Your Family Story ⁠⁠I Shouldn't Feel This Way⁠⁠ — Learn to understand & regulate your emotions. ⁠⁠The Best of You⁠ ⁠— Heal painful patterns. ⁠⁠Boundaries For Your Soul⁠ ⁠— Manage overwhelming emotions. ⁠⁠Sign up⁠⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

    AMERICA OUT LOUD PODCAST NETWORK
    From weight loss to whole-person healing: The root-cause path to lasting health

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Jan 7, 2026 58:10 Transcription Available


    The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – This episode explores why lasting health goes beyond diet and exercise. Melissa and functional medicine nurse Kerri Takata reveal how root-cause care, nervous system regulation, emotional healing, and faith work together to restore metabolic health, break free from survival mode, and create sustainable, whole-person wellness...

    MIRROR TALK
    Healing the Body by Awakening the Kingdom Within with Dr Moshe Daniel Block

    MIRROR TALK

    Play Episode Listen Later Jan 7, 2026 44:33


    Mind-Body Healing begins within.In this episode of Mirror Talk: Soulful Conversations, host Tobi sits down with naturopathic doctor and mind-body medicine pioneer Dr. Moshe Daniel Block to explore how emotional awareness, faith, and subconscious beliefs shape physical health.After healing himself from a rare autoimmune condition, Dr. Moshe developed the Vis Dialogue, a transformative healing process that bridges science, spirituality, and self-discovery. In this conversation, he shares how chronic illness often reflects unresolved emotional trauma, why stillness and meditation are essential for healing, and how we can reconnect with the Kingdom of Heaven within.This episode offers deep insight for anyone experiencing chronic illness, emotional pain, burnout, or spiritual exhaustion and seeking a path toward clarity, peace, and holistic healing.If this conversation resonated with you, follow Mirror Talk: Soulful Conversations, leave a review on your favourite podcast platform, and share this episode with someone who may need it.In This Episode, You Will Learn• How mind-body healing supports physical and emotional wellness• The role of emotional trauma and limiting beliefs in chronic illness• What the Vis Dialogue is and how it works• Why meditation and stillness unlock inner healing• How to access the Kingdom within during times of fear or illnessChapters00:00 Introduction to Mind-Body Healing01:57 Dr Moshe's Personal Healing Journey07:25 Pain, Illness, and Awakening13:06 Understanding the Vis Dialogue18:38 Emotional Trauma and the Subconscious24:03 Releasing Limiting Beliefs27:15 The Kingdom of Heaven Within34:37 The End of Days and Collective Healing38:23 Stillness, Meditation, and Divine Connection43:11 Finding Meaning Through SufferingAbout Dr Moshe Daniel BlockDr Moshe Daniel Block, ND, VDP, HMC, VNMI, is a naturopathic doctor, author, and innovator in mind-body medicine. After overcoming myasthenia gravis using the principles he now teaches, he created the Vis Dialogue and founded a Holistic Counselling Certification Program. His work has helped thousands heal chronic illness and emotional suffering through subconscious awareness and spiritual alignment.Learn more:dr-moshe.com holistic-counseling.ca Your transformation begins the moment you decide to look within.Let this book walk with you.

    Joey Pinz Discipline Conversations

    Send us a textIn this deeply moving and unexpectedly uplifting episode, Joey Pinz sits down with Cynthia Wall, a 77-year-old licensed therapist, author, cancer thriver, and lifelong helper whose wisdom cuts straight to the soul.

    Joey Pinz Discipline Conversations
    #794 Felicity Nicole:

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Jan 7, 2026 61:36 Transcription Available


    Send us a textIn this powerful conversation, Joey Pinz sits down with author and speaker Felicity Nicole, a woman who has turned trauma into transformation and survival into strength. From witnessing violence in childhood to navigating abandonment, infidelity, and two difficult marriages, Felicity shares how she rebuilt her life piece by piece—learning to forgive, surrender, and rise again.

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
    #497: How Much Information Is Too Much Information?

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

    Play Episode Listen Later Jan 7, 2026 55:42


    Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Jesus 911
    05 Jan 26 – Destroying Occult Objects in the Home

    Jesus 911

    Play Episode Listen Later Jan 7, 2026 51:15


    Today’s Topics: 1) Spiritual Warfare answers to questions from our audience 2, 3, 4) In Part 14 of this series, Jesse and Eddie discuss “Destroying Occult Objects in the Home,” beginning on page 84, in The Liber Christo Method of Healing and Deliverance, by Dr. Dan Schneider

    Calming Anxiety
    10-Minute Vagus Nerve Reset (Somatic Anxiety Relief)

    Calming Anxiety

    Play Episode Listen Later Jan 7, 2026 10:47


    Stop the racing mind by talking directly to your body. Today, we perform a Vagus Nerve Reset.We often try to think our way out of stress, but when your body is tense, your brain has no choice but to produce anxious thoughts. In this episode, Martyn guides you through a powerful sound vibration technique ("The Voo Sound") that physically shakes tension out of your system and lowers cortisol levels immediately.Listen to this episode to:Manually engage your body's "brake pedal" for stress.Perform a guided biological reset in under 10 minutes.Experience the "Orienting" technique to ground yourself in the present moment.You don't have to live in overdrive. Press play to shift gears now.

    Celeste The Therapist Podcast
    Daily Shift 33 — You Don't Have to Rush Your Healing

    Celeste The Therapist Podcast

    Play Episode Listen Later Jan 7, 2026 2:05


    Healing can start to feel like another thing to accomplish — something to hurry through, master, or "get over." In today's Daily Shift, we slow that narrative down. This episode is a reminder that healing doesn't happen on a deadline. Your nervous system, your body, and your inner child don't respond to pressure — they respond to safety. If you've ever thought "I should be past this by now" or felt frustrated that something still hurts even though you understand it logically, this shift is for you. Healing isn't about speed. It's about integration. And integration takes time. In this episode, we explore: Why rushing healing often mirrors the same pressure that caused harm The difference between knowing something and integrating it How your nervous system actually experiences safety and growth Why moving slowly doesn't mean you're stuck — it means you're healing in a way that lasts A gentle reminder: You don't need to rush your healing to prove you're growing. You're allowed to move at the pace your body can sustain. Small shifts, over time, create real change. Listen, reflect, and take what you need. If this episode resonated, consider sharing it with someone who needs permission to slow down.

    healing rush lmhc daily shift
    Unlock the Sugar Shackles Podcast
    Healing Isn't Linear: How to Build Trust With Your Body (Without Perfectionism) - A Live Coaching Call | Episode 295

    Unlock the Sugar Shackles Podcast

    Play Episode Listen Later Jan 7, 2026 76:02


    In this final Blood Sugar Mastery coaching call, we're reflecting on what real healing actually looks like — and why it's almost never a straight line.You'll hear powerful wins from clients who've experienced steadier energy, fewer blood sugar crashes, improved digestion, reduced inflammation, weight loss, and even coming off medications like metformin. But more importantly, we talk about the mindset shifts that make those changes sustainable.We cover why “balance” isn't about doing everything perfectly, how to work with your body instead of shaming it, and why curiosity is one of the most underrated tools in healing.This conversation is a reminder that:Falling out of routine doesn't mean failureSymptoms are information, not something to fearConsistency is built through compassion, not pressureIn this episode, we discuss:Why healing and balance are dynamic, not staticHow blood sugar stability improves energy, mood, and confidenceComing off medications by supporting digestion and metabolismWhen and how to reduce supplements safelyThe role of sunlight, movement, and seasonal eatingHow perfectionism keeps people stuck — and what to do insteadUsing curiosity instead of self-criticism when routines fall apartWhy digestion comes before food rules or macrosLearning your personal non-negotiables for sleep, energy, and moodIf you've ever felt frustrated that your body isn't responding “fast enough,” or guilty for falling off routine, this episode will help you reframe the process and reconnect with trust.Healing isn't about doing more.It's about listening better.Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME:

    Wickedly Smart Women
    Healing, Intuition, and the Courage to Pivot with Julie Ryan – Ep.358

    Wickedly Smart Women

    Play Episode Listen Later Jan 7, 2026 30:08


    What if everything you've done in your career has been preparing you for something far more expansive than you ever imagined? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Julie Ryan, world-renowned medical intuitive, psychic medium, inventor, entrepreneur, and bestselling author of Angelic Attendance. Julie shares her extraordinary journey from founding nine companies across five industries to fully stepping into her intuitive and spiritual calling later in life. This episode is a powerful reminder for women feeling called to leave corporate, pivot their careers, or honor unconventional paths. What You Will Learn: How reading Anatomy of the Spirit and Hands of Light opened the door to energy healing and intuition. Why intuition, psychic ability, mediumship, and healing are not separate gifts but expressions of the same spiritual connection. Why everyone goes to heaven and why fear-based beliefs about death are deeply outdated. How medical intuition works and why healing always comes from within the person themselves. The surprising role maternal ancestors play in guiding souls during the dying process. Why spiritual awakenings are happening more frequently on a collective and planetary level. How women are often the natural leaders in spiritual healing and intuitive development. Why your existing skills, education, and business experience are never wasted when answering a spiritual call. How science is beginning to validate what intuitive and energy healers have known for centuries. Connect with Julie Ryan Ask Julie Ryan   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

    Daily Effective Prayer
    Burn the Wrong Bridges & Let God Bless the Right Connections In Your Life | Blessed Morning Prayer

    Daily Effective Prayer

    Play Episode Listen Later Jan 7, 2026 5:44


    Burn the Wrong Bridges & Let God Bless the Right Connections In Your Life | Blessed Morning PrayerSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Macros & Motivation Beautiful Peach Podcast
    Healing Your Slow Metabolism (Part 2): How Eating More Through Reverse Dieting Leads to Sustainable Fat Loss

    Macros & Motivation Beautiful Peach Podcast

    Play Episode Listen Later Jan 7, 2026 28:47


    If you're stuck in a fat loss plateau and terrified to eat more, this episode will change how you see weight loss forever. In Part 2 of Healing Your Slow Metabolism, we're diving into how reverse dieting works, why strategically increasing macros can improve metabolism health, and how eating more food can actually set you up for long‑term fat loss without weight regain. This episode is for women tracking macros, under‑eating, and ready to stop the diet cycle and pursue sustainable weight loss.

    Unleash The Man Within
    1076 - The Day Everything Changed: What Happened When Kent Finally Told His Wife (Freedom Week, Pt 5)

    Unleash The Man Within

    Play Episode Listen Later Jan 7, 2026 29:48


    In this conversation, Kent shares his journey of overcoming pornography addiction, detailing the struggles he faced, the importance of community support, and the transformative power of confession and open communication. He emphasizes the need for a structured approach to recovery and the profound impact it has had on his relationships, particularly with his wife and family. Kent's story serves as an inspiration for others seeking freedom from addiction, highlighting the importance of vulnerability and connection in the healing process.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction and Background (02:52) The Need for Deep Clean (06:01) Transitioning to Lasting Freedom (09:11) Impact on Relationships (11:42) Confession and Its Effects (14:49) Family Dynamics and Healing (17:51) Encouragement for Others (20:45) The Journey of Transformation (23:44) Final Thoughts and Reflections

    ITSEMILY
    The Courage to Be Seen: Why Your Story Matters More Than You Think ft. Erik Rock

    ITSEMILY

    Play Episode Listen Later Jan 7, 2026 63:40


    Most people don't fear failure. They fear being seen.  After achieving success by every external measure, Erik Rock believed he had “made it.” But when his grandmother passed away, a single realization changed everything: success without purpose is empty. That loss sparked a spiritual awakening that led Erik to step into the light, reveal the truth about his past, and live fully aligned with his calling. Guided by mentors like Ed Mylett, Erik became a voice for resilience and redemption, helping millions reclaim their story and move forward in obedience, not fear.  In this episode, Erik joins Emily to unpack why your story holds more power than your fear, how choosing significance over success changes everything, and why your willingness to be seen might be exactly what someone else needs. What You'll Learn: Why fear often intensifies before alignment How hiding parts of your story limits your impact The subtle ways success can distract you from significance What actually shifts when you stop performing and start living with purpose Why truth is the doorway to peace, purpose, and impact Timestamps: (03:39) - Why fear shows up when you're called to more (05:30) - Erik's defining moment with Ed Mylett (11:02) - The transformative impact of sharing your story (13:26) - The struggle to win without purpose (15:10) - Healing and finding inner peace (17:53) - Erik's conversation with his grandmother that changed everything (21:24) - Wresting with the duality of life (22:45) - Why pain is a gift (28:19) - Man on a Mission (35:49) - How truth creates peace (40:59) - Pursuing impossible goals (48:58) - Erik's vision for the future (57:46) - Sneak Peek of the Hero Awards Links and Resources: The Mission Project | https://missionprojectmalibu.com/  Connect with Erik: Website | https://itserikrock.com Instagram | https://www.instagram.com/realerikrock/  Facebook | https://www.facebook.com/erikrocklol YouTube | https://www.youtube.com/@realerikrock  TikTok | https://www.tiktok.com/@erikrocklol  Man on a Mission Podcast | https://open.spotify.com/show/18PGWV0izSTE7arsxgjq4r  More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/

    The Shamans Cave
    Shifting our Teaching and Healing Work as Our Culture Shifts: Shamans Cave

    The Shamans Cave

    Play Episode Listen Later Jan 7, 2026 27:02


    There are multiple types of shamanic teachers and practitioners. We have teachers and practitioners who never change how they work. They found a system that works for them and it becomes a habitual way of working.Renee Baribeau and Sandra Ingerman have found that as the culture changesteaching and healing methods must change to keep up with the needs of what people need now versus what was used successfully even just 10 years ago.Join Renee and Sandra for this thought-provoking show where they speak about the need to change our work, so it stays relevant and powerful to the issues of our times.Visit our Archives ShamansTV.comSupport the show

    Peggy Joyce Ruth
    7 Layers to the Lords Prayer

    Peggy Joyce Ruth

    Play Episode Listen Later Jan 7, 2026 48:09


    Prayer should not be ritualistic or religious. It is a relationship with God, and prayer is the time we get in tune with the Master. Thankfully, Jesus does give us an outline in Matthew 6, on the way to pray, but it is meant to be much deeper than us repeating the Lord's Prayer. Prayer is where the Father's heart and way of thinking overtakes our own. It is a place where we find belonging in the Lord. Prayer is not a religious checklist, but an encounter with God and His Word that changes us. 

    Crosswalk.com Devotional
    Do You Secretly Celebrate Others Fails or Flaws?

    Crosswalk.com Devotional

    Play Episode Listen Later Jan 7, 2026 5:51 Transcription Available


    Celebrating someone else’s failure can reveal a deeper struggle with envy, comparison, and misplaced gratitude. Rooted in 1 Samuel 18:9, this devotional confronts the subtle sin of rejoicing in others’ misfortune and invites us to trade jealousy for gratitude, humility, and trust in God’s provision. Highlights Envy can quietly turn another person’s hardship into our momentary emotional relief. Comparison tempts us to feel better about ourselves when others fall. Scripture shows envy is not a minor issue—Saul’s jealousy toward David led to spiritual and emotional destruction. Envy says to God, “What You gave me isn’t enough.” Coveting blinds us to the blessings God has already placed in our own lives. Gratitude breaks the cycle of jealousy and restores spiritual clarity. Healing begins when we honestly acknowledge envy and invite God to reshape our hearts. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Do You Secretly Celebrate Others Fails or Flaws? By Kelly Balarie Bible Reading: “And Saul was furious and resented this song. “They have ascribed tens of thousands to David,” he said, “but only thousands to me. What more can he have but the kingdom?” And from that day forward Saul kept a jealous eye on David.” – 1 Samuel 18:9 NIV I am happy this happened to her. For a split second, my friend's misfortune was my utter joy. As if I was watching her situation unfold on a big screen, I couldn't help but lean in, rub my hands together, and rejoice in her big cash outlay. Oh yes, I am not the only one who must pay an unexpected bill...! Shortly thereafter, I felt bad. I love this woman. “What is wrong with me?" I thought. Of course, I'd never admit this sinful thought to another soul. These sorts of things you keep to yourself. I knew better. I knew better to admit my deep satisfaction found in my friend's horrible misfortune. I knew better than to tell anyone how her bad made me feel good for a moment. I don't think I am alone either. None of us would admit it, because we know better, but I’d venture to say that this is why tabloids are so loved! When the high and mighty fall, for a moment we feel lifted. We think, "At least my life is not as bad as hers." Looking at the tabloids in the grocery aisle, we think, at least I’m not as bad as this celebrity who is now busted as a drug addict or a 5-time cheater.At least I’m not her. Tabloids are the outlet to the joyful slander of envy, just as much as my friend's misfortune was the release for mine. I wanted what she had, but I didn’t have it, so I coveted her life, her goods, and her income. Envy makes slander easy. Envy easily cuts someone else down to be emotionally built up. I’m not proud of it, but today, in humility, I admit it. While no one ever admits this truth, I know I am not alone. It’s as old as Bible times. Think: Cain and Abel, Joseph and His brothers, Saul and David. Saul envied David, saying, “And Saul was furious and resented this song. “They have ascribed tens of thousands to David,” he said, “but only thousands to me. What more can he have but the kingdom?” And from that day forward, Saul kept a jealous eye on David. (1 Sam. 18:9 NIV) How did God handle envy, in Saul’s case? “The next day a spirit of distress sent from God came upon Saul…” (1 Sam. 18:10 NIV) God did not take envy lightly, and He doesn’t today either. When we envy another person, we say to God, “What you gave me is not enough; I hate my portion you gave me; I want their bounty.” Rather than walking with an attitude of gratitude, we count another’s blessings and miss our own. We see another’s lot and miss our own flowers. We look at another’s increase and think it spells out our demise. We lose our minds with envy, coveting, and jealousy. I suppose this is why a great command in the bible is, “You shall not covet your neighbor’s wife. You shall not set your desire on your neighbor’s house or land, his male or female servant, his ox or donkey, or anything that belongs to your neighbor.” (Deut. 5:21) Is there grace? Absolutely. Is there a fresh start for those like me, who aren’t even thinking while critiquing and judging others from a root of bitterness called envy? You bet. But is there a sobriety and a reality check involved with this sin? Yes. We cannot give God glory for things that we don’t acknowledge. We can’t see God’s best way when we are looking at someone else’s way and sizing it up. We can’t effectively say thank you when we feel hate-filled. Intersecting Faith & Life: Have you ever tried to drive at high speeds ahead by looking back for long periods of time? Likely no. When we look back for prolonged periods, we are going backwards. The same goes when we compare what we have to what others have. What can you give thanks for in your life today? What has God done for you? How does true gratitude make you feel? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic
    Dr. Sophie Two Hawk on Healing Native Communities from Addiction and Trauma

    Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic

    Play Episode Listen Later Jan 7, 2026 46:16 Transcription Available


    When you think of a trailblazer, you think of someone who walks into the unknown and leaves a path behind for others to follow.Dr. Sophie Two Hawk is one of those people.She spent her childhood moving from place to place, living on and off reservations. And by 16, she had already graduated high school — not just early, but as valedictorian. Three years later, she'd finished her undergraduate degree. And in 1987, she became the first Native American to graduate from medical school in South Dakota.It wasn't simple. It wasn't smooth. And more than once, teachers told her that Native Americans can't become doctors.But Sophie Two Hawk understood something early on: if you don't see someone who looks like you in the place you want to be… sometimes that's the sign you're meant to be the first.Today, you'll hear her remarkable story, and how it intersects with a heartbreaking reality. Substance use disorder and overdoses continue to devastate Native American communities at rates far higher than the rest of the population.In this episode, we'll explore what's behind these disparities, and what real healing, hope, and change can look like.If you enjoyed this episode, you may like the following:Straight talk with an addiction care doc: Understanding substance use disorderBeating the Odds from Gang Life to Changing LivesHow Do We End the Fentanyl Epidemic? A Candid Conversation with a Former DEA ChiefSend us a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

    Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
    171. Free Up Brain Space by Letting Go of Food Anxiety, Practicing Intuitive Eating and Rebuilding Self-Trust

    Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

    Play Episode Listen Later Jan 7, 2026 23:02 Transcription Available


    Feeling like food is taking up way too much brain space? You're not alone and it's more common than you think.  The constant overthinking, the mental load you carry around eating, and the pressure built from years of unspoken rules is exhausting and easy to miss because it's been normalized. But that doesn't mean it's healthy, and it definitely doesn't have to stay that way. In this episode, we unpack what it really means when your thoughts are constantly circling around food, eating, and your body. We will explore how diet culture, food tracking apps, and overwhelming food rules can lead to food obsession, chronic overthinking, and a disconnect from your body's natural cues. This conversation normalizes the mental load so many women carry about food and introduces key mindset shifts rooted in intuitive eating, mindful eating, and health at every size. You'll hear how cultural messaging, past dieting patterns, and body mistrust can quietly erode self-trust and lead to patterns like emotional eating, food anxiety, and even disordered eating. You'll also learn the difference between a healthy level of food awareness and the kind that drains your energy and joy. If you've been craving more peace, less guilt, and a better relationship with food, this episode offers clarity, compassion, and a new way forward. You'll learn: What it looks like when food takes up too much brain space The connection between body image, control, and food-related stress How body trust and food freedom start with unlearning cultural messages Why overthinking food is often a symptom of larger emotional or identity struggles What a healthy relationship with food can actually feel like in daily life Let's rebrand wellness together! Elizabeth, Marira & Tara If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you! Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect  Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

    Get Healthy Alabama
    26-1 Jesus' Supernatural 7-Step Approach To Healing

    Get Healthy Alabama

    Play Episode Listen Later Jan 7, 2026 13:28


    Episode 26-1 Jesus' Supernatural 7-Step Approach To Healing The Bible is full of stories about healing... encounters Jesus had with those who were sick and how He healed them. Each and every one of them. It earned Him the title of "Master Physician." Interestingly, Jesus' approach to healing is completely different than the approach used by most Christians today. It is also an approach that is far more effective. On this episode I share Jesus' approach to healing. A supernatural 7 step approach that totally contradicts the approach we use today. It's an approach you would do well to study and learn from… especially if you, or someone you know, needs a healing.  Give this episode a good listen and, as always, share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    q: The Podcast from CBC Radio
    She wrote Eat, Pray, Love. But Elizabeth Gilbert had more healing to do

    q: The Podcast from CBC Radio

    Play Episode Listen Later Jan 7, 2026 34:53


    When Elizabeth Gilbert published her memoir Eat, Pray, Love 20 years ago, she set off a tourism boom of solo travellers inspired by her search for self-worth and fulfillment. But if the book Eat, Pray, Love is an inspirational tale, then her latest memoir, All the Way to the River, is a cautionary one, detailing what happens when we look for validation in the arms of other people. In this candid interview with Tom Power, Elizabeth shares what she's learned about love and why it's a memoirist's responsibility to tell the whole, messy truth.

    The Women Waken Podcast
    Not Woo, Not Rigid, Just Real: The Moon Phase Astrologer For Strategic Minds—Helping High-Achieving Entrepreneurs Claim Their Spiritual Rhythm Through Grounded, Repeatable Frameworks Rooted In Lunar Cycles

    The Women Waken Podcast

    Play Episode Listen Later Jan 7, 2026 54:05


    For those of us who have chosen to walk a spiritual path, we've been called a great number of things. Particularly, crazy. So it can be important to have a translator of sorts to explain to the logically minded skeptics that it's possible to be spiritual without losing your mind. You don't have to abandon your logic to learn how to be spiritual. And you don't have to squeeze yourself into someone else's rituals, beliefs, or vibes to become a spiritual person. My guest this week, Laura Kusto, has done us all a favor and become that bridge to explain that there's another path — one built for strategic minds, skeptical hearts, and people who crave meaning that actually makes sense. Where spirituality isn't performance. It's pattern. It's timing.On this guest episode I have the pleasure of hearing Laura's story and conversation about al the great and rational gifts of astrology, moon phases, and how each supports productivity or planning. Laura explains how spirituality is actually the truth that rises when you finally stop outsourcing your intuition and start aligning with your natural rhythm. She shows us how to become spiritual in a way that feels grounded, intelligent, and completely yours — so your inner world can feel as clear and powerful as the life you've built on the outside. She walks us though the moon phases and how someone with zero astrology knowledge can start syncing their workflow to the moon today. She also shares about her creation, the Moon Map, and how it helps someone understand their natural timing and focus areas.Laura is the Moon Phase Astrologer for Strategic Minds—helping high-achieving entrepreneurs and executives claim their spiritual rhythm through grounded, repeatable frameworks rooted in lunar cycles. A sought-after speaker and featured Authority Magazine author, she helps analytical minds disenchanted by surface-level, “good vibes only” spirituality reconnect with something deeper. Her mission is to show driven, discerning thinkers that their intellect isn't a spiritual barrier—it's the bridge to alignment, clarity, and belonging. 25-year global corporate strategist and speaker (consulting VP & practice line lead). Sought-after expert featured in Skift, Crush the Rush and Company DimeSpeaker at 10+ international conferences (GBTA, ACTE Amsterdam, ProcureCon & more)Built a visibility platform with thought leadership across both corporate + spiritual spaces Midwest-born, moon-obsessed, and always tracking patterns (on earth and in the stars) Addicted to systems, cozy playlists, & decoding big truths through tiny details. Midwest-born, raising her 11-year-old daughter outside Bozeman, MT.w w w . l a u r a k u s t o . c o myoutube.com/@LauraKusto

    Nurses Out Loud
    From weight loss to whole-person healing: The root-cause path to lasting health

    Nurses Out Loud

    Play Episode Listen Later Jan 7, 2026 58:10 Transcription Available


    The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – This episode explores why lasting health goes beyond diet and exercise. Melissa and functional medicine nurse Kerri Takata reveal how root-cause care, nervous system regulation, emotional healing, and faith work together to restore metabolic health, break free from survival mode, and create sustainable, whole-person wellness...

    Cosmic Scene with Jill Jardine
    Neptune transits Aries: 1/26/26- 3/23/2039: Impact on Your Zodiac Sign

    Cosmic Scene with Jill Jardine

    Play Episode Listen Later Jan 7, 2026 41:26


    Book your 2026 reading at : www.jilljardineastrology.com/shop Buy Jill's Book:  Sacred Sound Formulas to Awaken the Modern Mind:  www.jilljardine.com Neptune in Aries from 2026-2039 marks a powerful new collective cycle where spiritual vision seeks bold, immediate expression. Neptune governs dreams, intuition, imagination, and collective consciousness—along with illusion and confusion—while Aries represents action, courage, individuality, and initiation. Together, they fuse inspired ideals with raw impulse, urging people to act on their visions rather than merely believe in them. Collectively, this transit signals new beginnings in spiritual, creative, and humanistic directions. There is a shift away from passive, Piscean spirituality toward action-oriented spiritual sovereignty, where individuals follow inner knowing rather than external authorities. This may manifest through activism, innovation, creative leadership, and new social or spiritual movements grounded in personal purpose. Charismatic leaders and trailblazers are likely to arise, replacing outdated power structures. Historically, the last Neptune-in-Aries cycle (1862–1875) coincided with ideological upheaval, war, rapid invention, and major spiritual movements—from evangelical revivals to esoteric traditions like Spiritualism and Theosophy. Similar patterns may re-emerge now: visionary breakthroughs, cultural renewal, and technological advances, alongside fanaticism, misinformation, cult dynamics, and conflicts driven by misplaced zeal. On the global stage, Neptune in Aries can dissolve old leadership models and ignite radical shifts in governance, religion, and innovation. While this may bring enlightened reform and pioneering solutions, it also carries risks of authoritarianism, spiritual delusion, media deception, and impulsive reactions to uncertainty. At its best, this transit encourages courageous compassion—turning dreams into action while serving the greater good. At its worst, it can blur truth and inflate egos. The key lesson is discernment: balancing inspiration with grounding, strength with empathy, and individuality with collective responsibility. When integrated wisely, Neptune in Aries ignites a divine creative spark capable of reshaping culture, spirituality, and personal purpose for an entire generation. Here's a summary for the impact on each Zodiac sign but listen to the episode for more details: Aries: A profound identity reset begins. Old roles, relationships, and self-images dissolve so you can redefine who you truly are. Intuition and creativity increase, but clarity and health must be prioritized to avoid drifting or burnout. This is a powerful period for spiritual leadership and personal reinvention—stay grounded. Taurus: A deeply introspective cycle focused on release, healing, and spiritual integration. Past patterns surface for closure. Ideal for therapy, meditation, and creative work, though escapism should be avoided. Surrender leads to renewal. Gemini: Your social circles and future goals evolve. You may find your true tribe, become involved in activism, or align with visionary groups. Inspiration is high, but discernment is essential to avoid idealizing people or movements. Cancer: Career paths may dissolve or shift dramatically, pushing you toward work aligned with your soul purpose. Disillusionment can lead to meaningful reinvention. Avoid over-giving at work and maintain emotional boundaries. Leo: Your worldview expands through travel, education, or spiritual study. New philosophies and adventures beckon. Stay discerning—some opportunities or teachings may not be what they seem. Virgo: Deep psychological and financial transformation unfolds. Old fears, attachments, and money patterns dissolve. This is a powerful rebirth cycle—clarity, boundaries, and conscious financial choices are key. Libra: Relationships are tested and redefined. You may experience spiritual connections or idealize partners. Balance, mutual exchange, and healthy boundaries are essential to avoid co-dependence or disappointment. Scorpio: Daily routines, work life, and health need conscious restructuring. Intuitive approaches to wellness and service are beneficial, but consistency and practical systems are crucial to avoid burnout or chaos. Sagittariius: A fertile period for artistic expression, romance, and passion projects. Imagination and inspiration flourish. Avoid unrealistic expectations in love or creative ventures. Capricorn: Your sense of home, family, and emotional security evolves. Changes in living situations or family responsibilities may arise. Healing ancestral patterns and creating new foundations bring long-term stability. Aquarius: Your voice becomes more intuitive, creative, and influential. Writing, teaching, and visionary communication are favored. Stay mindful of misinformation or unclear thinking. Pisces: Your relationship with money, self-worth, and material security shifts. New income visions may emerge, but practicality is essential. Spiritual values reshape how you define succe Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Radiant Reflections (Audio)
    Taste The Healing | Radiant Reflections Season 05, Episode 13

    Radiant Reflections (Audio)

    Play Episode Listen Later Jan 7, 2026


    Radiant Life Church Podcast

    Meditation for Anxiety
    Sleep Affirmations for Healing

    Meditation for Anxiety

    Play Episode Listen Later Jan 7, 2026 26:10