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Send us a textFrom crime and trauma scene cleanup to midnight dispatch and station kitchens, we gathered the most powerful lessons from a year of conversations with first responders, clinicians.Here are the links for all the episodes: Krista Gregg (E.188): https://podcasts.apple.com/us/podcast/e-188Jessica Jamieson (E.192): https://podcasts.apple.com/us/podcast/e-192Beth Salmo (E.204): https://podcasts.apple.com/us/podcast/e-204Elizabeth Ecklund (E.207): https://podcasts.apple.com/us/podcast/e-207Gordon Brewer (E.211): https://podcasts.apple.com/us/podcast/e-211Bill Dwinnells (E.220): https://podcasts.apple.com/us/podcast/e-220Deidre Gestrin (E.221): https://podcasts.apple.com/us/podcast/e-221Adam Neff (E.222): https://podcasts.apple.com/us/podcast/e-222Renae Mansfield (E.225): https://podcasts.apple.com/us/podcast/e-225Amanda Rizoli (E.227): https://podcasts.apple.com/us/podcast/e-227Blythe Landry (E.228): https://podcasts.apple.com/us/podcast/e-228Stephanie Simpson (E.229): https://podcasts.apple.com/us/podcast/e-229Lisa Trusas (E.231): https://podcasts.apple.com/us/podcast/e-231Joe Rizzuti (E.233): https://podcasts.apple.com/us/podcast/e-233Justin Jacobs (E.235): https://Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
In this week's episode, I'm joined by Amy Griffin for a deeply personal conversation about what it means to re-parent yourself—and how that inner work quietly transforms your parenting. We talk about the pressure to be perfect, the role of control and trust in family relationships, and how healing your own story can create more safety for your kids. Amy shares how telling the truth, setting boundaries, and staying in the light reshaped the way she shows up as a mother, partner, and person—and why parenting isn't about having the answers, but about doing the work with honesty and compassion.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Monarch: Use code HUMANS at monarch.com in your browser for half off your first yearSkims: Shop SKIMS Fits Everybody collection at SKIMS.comSuvie: Go to Suvie.com/Humans to get 16 free mealsAvocado Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! AvocadoGreenMattress.com with the code humans.Jones Road Beauty: Use code HUMANS at jonesroadHUMANS.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadHUMANS #adBobbie: If you want to feel good about what's in your baby's bottle, get 10% off with code humans at hibobbie.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You're in the healing springs of inner peace, A sanctuary within where tranquility flows in endless streams. PAUSE Imagine yourself walking in a lush, lush valley. The air is fresh, filled with the scent of blooming flowers. With each step, Feel the grass softly brushing against your feet, Inviting you to let go of the day's worries and burdens. PAUSE Ahead, you see a crystal-clear spring, Its waters shimmering under the gentle caress of the moonlight. This is no ordinary spring—it is the wellspring of your inner peace, A sacred place where every drop is infused with the essence of calm and serenity. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
"There's no better way than to call your own bullshit, then to write your own story through the hardest and messiest parts of your life. Because as time passes, and as hindsight tends to be, you can finally see yourself clearly.” – Becca Eve Young Today's featured bestselling author is a former corporate strategist turned soulful storyteller, business coach, and devotee to the art of becoming, Becca Eve Young. Becca and I had a fun on a bun chat about her 1st book, “It's Gonna Get Messy: An Unfiltered True Story of Heartbreak, Healing, and Reinvention”, her father's literary legacy, the power of vulnerability, and more!!!Key Things You'll Learn:The Dark Night of the Soul year that inspired Becca to become an authorHer father's writing experience and how his influence on her became her destinyThe writing process for getting her book done and what she learned about herself through itBecca's Site: https://www.beccaeveyoung.com/Becca's Book: https://a.co/d/1uycxZyHer Dad's Book, ”Island of the Innocent”: https://a.co/d/bSxTubHThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/Ep. 962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/Ep. 634 – Divine Messy Human with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/Ep. 953 – How to Find Sweetness in Adversity with Amy Olmedo: https://www.goingnorthpodcast.com/ep-953-how-to-find-sweetness-in-adversity-with-amy-olmedo/Ep. 989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah: https://www.goingnorthpodcast.com/ep-989-get-fabulous-or-die-tryin-with-nkrumah-mensah/Ep. 940 – From Cheers to Chaos with Katie B. Happyy (@katiebhappyy): https://www.goingnorthpodcast.com/ep-940-from-cheers-to-chaos-with-katie-b-happyy-katiebhappyy/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/Ep. 656 – How a Red Couch Turned My Pain Into Purpose with Tracey Escobar: https://www.goingnorthpodcast.com/ep-656-how-a-red-couch-turned-my-pain-into-purpose-with-tracey-escobar/Ep. 1029 – Unlock Your Creativity & Make Life Your Biggest Art Project with Pia Mailhot-Leichter (@pialeichter): https://www.goingnorthpodcast.com/ep-1029-unlock-your-creativity-make-life-your-biggest-art-project-with-pia-mailhot-leichter-p/149 - May I Only Leave Rose Petals with J.S. Drake: https://www.goingnorthpodcast.com/149-may-i-only-leave-rose-petals-with-js-drake/Ep. 537 – If Trees Could Talk with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/Ep. 966 – From Near-Death Experience to Bestselling Novelist with Tash Doherty (@misseducated__): https://www.goingnorthpodcast.com/ep-966-from-near-death-experience-to-bestselling-novelist-with-tash-doherty-misseducated/Ep. 334.5 – The Business of Immortality with Sahara Foley (@SaharaFoley): https://www.goingnorthpodcast.com/ep-3345-holiday-bonus-the-business-of-immortality-with-sahara-foley-saharafoley/
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break! The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay.
Have you ever wondered why challenges seem to show up right when you're finally stepping into your power? Or why moments of anxiety feel so intense, it's almost as if they're blocking your path? In this week's episode of HEAL with Kelly, I sit down with my longtime Kabbalah teacher and dear friend, Eitan Yardeni, to explore the deeper spiritual mechanics of life. Kabbalah is ancient wisdom that has always resonated deeply with my beliefs and faith. Eitan, a globally respected Kabbalah teacher and Madonna's longtime spiritual mentor, has over 30 years of experience and a gift for making ancient wisdom deeply practical. Together, we explore soul vs. ego, why discomfort is part of transformation, and how to trust the guidance that leads you into a bigger version of yourself. We also explore some of life's hardest questions: Why do we experience suffering? What does Kabbalah say about anxiety, miracles, and the unseen 99% of reality? How do we navigate loss, trust the bigger picture, and stay connected to our purpose when everything feels uncertain? Throughout our conversation, Eitan shares powerful insights about expanding your vessel, cultivating true fulfillment, and embracing the light that's hidden inside the very moments we tend to resist. This is one of my favorite conversations of the year, and I hope it will be as enlightening for you as it was for me! If you're craving a deeper understanding of your path, if you're navigating a challenge, or if you simply want to feel more connected to yourself and the world around you, this episode will meet you exactly where you are. It's expansive, grounding, and filled with the kind of reminders that stay with you long after the conversation ends. Key Moments You'll Love ✨: ✨ [0:00] The Month of Miracles & Sagittarius Energy
Emotional wounds don't just live in your mind. They live in your body, your relationships, and even your family tree. In this episode, I sit down with Dr. Michelle Dawson, a mind-body medicine expert and Recall Healing director, to explore how unresolved trauma creates physical illness, repeats life patterns, and blocks your true potential. Michelle explains why talk therapy often misses the root cause and how emotional conflicts show up as specific health issues in the body. We discuss the concept of invisible loyalties, where you unconsciously repeat your ancestors' patterns. We explore the benefit of creating a personal trauma timeline to identify cycles and how releasing one trapped emotion can heal your entire family line. Michelle shares how perfectionism and negative self-talk can stem from unprocessed family narratives. She also introduces practical tools like the Emotion Code, EFT tapping, and timeline work that help you break free from patterns you didn't even know you were carrying. "If you don't heal the wound, then every person that you meet, you're gonna bleed all over them." ~ Michelle Dawson In This Episode: - What is recall healing, and how does it work? - Why trauma repeats in predictable cycles - Benefits of healing emotional wounds - Emotional trauma as the root of physical illness - Transgenerational trauma and healing - Uncovering hidden family secrets - How self-compassion transforms emotional healing - Why talk therapy often falls short - Using the Emotion Code to release trapped emotions - Simple muscle testing techniques to identify stuck emotions - Client success stories - Relationship between emotional trauma and cancer Products & Resources Mentioned: Bon Charge Red Light Face Mask: Shop at https://boncharge.com Organifi Happy Drops: Visit https://organifi.com/myersdetox and use code MYERSDETOX for 20% off. Organifi Collagen: Get 20% off your supply at https://organifi.com/myersdetox with coupon code MYERSDETOX. Chef's Foundry P600 Cookware: Access an exclusive listener discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com. About Dr. Michelle Dawson: Dr. Michelle LaMasa-Dawson is a distinguished leader in mind-body medicine and serves as the Recall Healing Director for the USA. With a PhD in Mind-Body Medicine and a background in psychology and religious studies, she has spent over three decades helping individuals bridge the gap between their emotional history and physical health. Michelle is a certified practitioner in various therapeutic techniques, including neuro-emotional technique and the emotion code, and is a co-author of the book Together We Rise. She is passionate about empowering people to find the "why" behind their illnesses by exploring genealogy, epigenetics, and personal timelines. Learn more at https://soultreetransformations.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
So many people with Hashimoto's carry emotional patterns they don't even realize are affecting their thyroid. Today we take a closer look at the invisible habits we learn early in life, the ones that quietly shape how safe we feel being ourselves.Sometimes you minimize what hurt you. Sometimes you feel responsible for other people's reactions. Sometimes you stop trusting your own knowing, even when your body is nudging you in the right direction. These patterns may seem emotional on the surface, but they create real physiological stress, and your thyroid feels every bit of it.This episode explores why these habits form, how they show up in everyday situations, and why the thyroid is uniquely sensitive to self-expression, boundaries, and inner trust. You will see how simple shifts in awareness can help your body feel safer, calmer, and more supported from the inside out.If you have ever felt like you disappear inside your own life, or like your voice gets quieter when you need it most, this conversation will help you reconnect to yourself in a deeper way. Your thyroid responds to that connection, and you may be surprised how much changes when you begin to honor what you truly feel.Healing is not only biochemical, it is also emotional, energetic, and rooted in how you relate to yourself every day. For full show notes, please see:https://innatopiler.com/podcasts/thyroid-labs-hashimotos/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall
One of the biggest takeaways from this conversation with Emma is that anxiety, depression, and burnout aren't character flaws—they're nervous system responses to feeling unsafe. We talked about how depression often mirrors the nervous system's shutdown response, and how anxiety shows up as fight-or-flight. When your body feels overwhelmed for too long, it doesn't motivate you—it protects you. Why Worry Keeps You Stuck Emma explained that worry is actually reinforced behavior. When we worry and nothing bad happens, our brain learns, "That worked—do it again." Over time, worry becomes automatic. This is why telling yourself to "just stop worrying" never works. One Tool That Can Reduce Anxiety by Up to 80% One of the most practical tools we discussed is Scheduled Worry: Instead of worrying all day, you train your brain to worry at a specific time—usually 10–15 minutes in the afternoon. Outside of that window, you gently remind yourself, "I'll deal with this at 5pm." This retrains the brain instead of fighting it. Burnout and Fear-Based Fuel Emma shared how she burned out after years of pushing herself—weekly YouTube videos, pregnancy, parenting, and running a business. What stood out most was this idea: Fear is a dirty fuel source. When we're driven by fear—of failure, not being enough, or letting others down—we eventually crash. Healing often means switching fuel sources to trust, values, and self-permission to slow down. ✅ Action Steps for Listeners Set a daily check-in alarm (once an hour) to notice: What am I thinking? What am I feeling? What's happening in my body? Practice willingness instead of avoidance Let the feeling exist without trying to fix it. Try Scheduled Worry for 7 days 10–15 minutes/day, written out. Clarify your locus of control Separate what you can control from what you can't. Choose one value-aligned action Small, doable, and grounded—not fear-driven.
In this enlightening episode of Healthy Waves, host Avik Chakraborty welcomes Jeff Bailey—master yoga teacher, author, and pioneer of a revolutionary approach to joint health. Jeff shares his personal story of recovering from a life-changing ski accident and how intentional joint compression became the foundation for healing not just his body but his mind. Together, they explore the science of compression, its psychological impact, and how embracing pain can unlock profound inner peace. If you're navigating joint pain or seeking holistic healing, this episode offers wisdom and actionable insights. About the Guest:Jeff Bailey is the founder of Avita Yoga and author of Mobility for Life. With over 45 years of experience as a yoga teacher, Jeff developed a unique method that uses joint compression to stimulate healing and restore mobility. His work empowers people to find independence and peace through mindful movement, even in later years. Key Takeaways: Compression in joints triggers healing by cleansing and nourishing synovial fluid. Avoiding pain can worsen joint health—embracing discomfort mindfully can be therapeutic. True healing integrates body, mind, and spirit, beginning with inner honesty. Mobility practices can transform both physical pain and mental well-being. Connect with Jeff Bailey:Visit AvitaYogaOnline.com for classes, resources, and more. Follow Jeff on social media and preorder Mobility for Life for exclusive bonuses. Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me HereTune in to all our 15 podcasts: Healthy Mind Podcast NetworkSubscribe to the newsletter: Subscribe HereJoin our community: Join Here Stay Tuned and Follow Us!YouTube – Watch HereInstagram – Follow HereThreads – Follow HereFacebook – Like HereLinkedIn – Connect with Reema | Connect with Avik #podmatch #healthymind #healthymindbyavik #wellness
In this deeply real episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with 19-year-old speaker and mentor Lawrence Harris, who has transformed profound personal pain into a mission of purpose. From being kicked out at 13 to battling CPTSD, Lawrence shares how he built resilience not as a buzzword, but as a way of surviving—and thriving. This conversation explores the unglamorous truth of healing, the discipline of self-love, and why encouragement—not expectation—is what youth really need today. About the Guest:Lawrence Harris is a youth mentor, digital entrepreneur, and motivational speaker. Despite his age, he brings lived wisdom shaped by adversity and fueled by an unbreakable will to rise. Kicked out of his home as a teenager and navigating mental health challenges, Lawrence rebuilt his life through small acts of self-discipline, empowering content, and by mentoring others. He now helps young people find their voice and purpose, offering tools through his books, courses, and social platforms. Key Takeaways: Resilience is about choosing to keep going, especially when quitting feels easier. Self-love starts with small habits like brushing your teeth or cleaning your space—discipline before affirmation. Healing is personal; Lawrence emphasizes surrounding yourself with affirming people and cutting off toxic influences. Today's youth don't need pressure to perform—they need validation to be. We must be careful not to glorify trauma but instead showcase the transformation and offer actionable guidance for others. Connect with Lawrence Harris:Website: www.lawrencecharris.comInstagram: https://www.instagram.com/lawrencec.empowers/#Explore his books, courses, and digital tools under the “Shop” section of his site. Want to be a guest on Healthy Mind, Healthy Life?DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness
Are you ready to confront the stories you tell yourself and step into your fullest potential? In this episode of The Greatness Machine, Preston Smiles shares his journey of personal growth, from navigating childhood challenges to becoming a world-renowned coach and thought leader. He opens up about the patterns he had to unlearn, including addictive behaviors, identity struggles, and emotional disconnection, and how he learned to cultivate presence, healthy relationships, and leadership within his own family. Preston breaks down how our nervous system, mindset, and body intelligence shape our experiences, and why capacity, not just knowledge, is key to creating lasting transformation. He also introduces “The Bridge Experience,” an immersive workshop designed to help people embody their growth in powerful, practical ways. This conversation is raw, honest, and packed with insights about breaking cycles, expanding capacity, and living a life of love, purpose, and conscious leadership. In this episode, Darius and Preston will discuss: (00:00) Introduction and Guest Introduction (01:47) Preston's Origin Story and Transformation (05:34) The Impact of Childhood Experiences (09:21) Resilience and Adaptation in Adversity (13:15) The Journey of Healing and Self-Discovery (18:49) The Role of Authenticity in Relationships (26:19) Surrendering to a Higher Power and Continuous Growth (30:47) The Leadership Journey: Personal Accountability (32:48) Addiction to Pain: Recognizing Patterns (35:36) Attracting Light and Darkness: The Duality of Existence (38:29) Building Capacity: The Key to Mastery (41:17) The Observer: Identifying Beyond Titles (46:52) The Bridge Experience: Transformative Workshops (54:43) Overcoming Toxic Shame: The Path to Greatness Preston Smiles is an Abundance Coach, transformational speaker, and bestselling author whose journey from surf instructor to multi-millionaire reflects his deep commitment to personal growth and humanity. Known for his high-energy presence and groundbreaking book Spiritual Millionaire: Unlock the 7 Inner Laws of Abundance, Preston has coached over 100,000 people since 2005 and leads global workshops with his wife, Alexi. His work centers on nervous system healing, embodied leadership, and expanded abundance. A former Millennial Mentor of the Year and cover feature of Inspired Coach Magazine, Preston has appeared on top platforms like Impact Theory and The School of Greatness. His bold messages and viral content continue to inspire millions—earning him praise from leaders like Jack Canfield and Michael Beckwith, who call him “unstoppable.” Connect with Preston: Website: https://prestonsmiles.com/ Workshop: https://www.thebridgemethod.org/ Instagram: https://www.instagram.com/prestonsmiles/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
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This week, Jake and Bob discuss the relationship between healing, deliverance, and spiritual warfare. They explore the nature of spiritual strongholds (patterns of thoughts or beliefs that oppose the reality of who God is) and why these strongholds often obstruct emotional and spiritual healing. Jake and Bob also nuance the distinction between ordinary and extraordinary experiences of grace and how the supernatural is hidden within the quiet or ordinary moments. Finally, they address the role of spiritual authority within the Church, the importance of recognizing your own authority, and why authentic healing flows from relationship with Christ rather than technique. Key Points: The healing and deliverance processes are deeply connected Spiritual warfare is part of everyday life Strongholds are built from repeated thoughts, beliefs, and lies that oppose the reality of who God is The ordinary is often where the supernatural is most active. Extraordinary experiences are not a measure of God's presence in our lives Wounds can become entry points for spiritual influence if left unaddressed Deliverance often involves dismantling lies and beliefs (strongholds) rather than confronting extraordinary manifestations Prayer, the Sacraments, and virtues are our weapons in spiritual warfare Healing comes from relationship with Christ, not because of a specific prayer formula or technique There are different levels of spiritual authority within the Church Chapters: 00:00 Introduction 03:02 Engaging in a Spiritual Battle as a Catholic 12:21 How Do We Pull Down Strongholds in Our Life? 18:21 The Supernatural isn't Exclusive to Extraordinary Moments 25:11 Ordinary and Extraordinary Dynamics in Healing and Deliverance 34:56 The Difference Between Human and Angelic Intelligence 43:55 What are the Different Levels of Authority in the Church? 57:43 How Can We Exercise Our Authority? Connect with Restore the Glory: Instagram: @restoretheglorypodcast Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!
This episode of Living Myth begins with a Native American story of the origin of healing rituals. In telling the tale Michael Meade emphasizes a remarkable point in the story when knowledge, healing and songs all enter the world at the same time. The songs become central elements in the original healing ritual which brings those that are sick or wounded to the center of the community. Having established the importance of healing songs, Meade introduces an excerpt from Mosaic's recording "A Song is a Road". Thank you for listening to and supporting Living Myth. You can further support this podcast by becoming a member of Living Myth Premium. Members receive bonus episodes each month, access to the full archives of over 725 episodes and a 30% discount on all events, courses and book and audio titles. Learn more and join this community of listeners at patreon.com/livingmyth If you enjoy this podcast, we appreciate you leaving a review wherever you listen and sharing it with your friends. On behalf of Michael Meade and the whole Mosaic staff, we wish you well and thank you for your support of our work.
Today, I am honored to connect with doctors Andy Lazris and Alan Roth, the authors of A Return to Healing. Dr. Lazris, a physician practicing geriatric primary care medicine in Maryland, is a Certified Medical Director who orchestrates medical care and provides education for several long-term care facilities. Dr Roth is a physician, practicing family medicine and palliative care in New York. He is the Chairman of the Department of Family Medicine and Ambulatory Care at MediSys Health Network. In our discussion, we explore the impact of the Flexner Report, including how it has reshaped our medical system and clinical guidelines, expanded the definition of disease, and influenced critical thinking. Drs. Lazris and Roth explain how challenging established medical dogma becomes even more problematic within a Flexnerian framework. They examine the prevalence of ineffective and costly procedures, the manipulation of research studies, the role of documentation in medical literature, and the impact of terms like non-compliant and histrionic on the quality of patient care. They also clarify what actually happens with screening measures and how patients can find excellent care. Their book, A Return to Healing, is truly a love letter to their communities. It is a must-read for anyone seeking to understand the complexities of our current medical system and how it has gotten derailed. IN THIS EPISODE, YOU WILL LEARN: Why doctors should question dogma and think critically rather than just following medical guidelines How medical training encourages standardized testing and discourages nuanced and patient-centered thinking How our profit-driven system rewards procedures and prescriptions over proper patient care Why drugs can sometimes cause more harm than good, and how elderly patients often suffer due to overprescribing How drug companies manipulate statistics to make small benefits seem huge Why patient noncompliance can often mean informed refusal rather than ignorance or defiance How biased medical documentation may unfairly target women and minorities Modern fast-food-type medicine and eroding trust within the doctor–patient relationship Why shared decision-making is meaningless in a system built on one-size-fits-all dogma Protecting yourself within a dysfunctional medical system Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Andy Lazris and Dr. Alan Roth On their website Email Dr. Lazris: alazris50@gmail.com Email Dr. Roth: aroth@jhmc.org
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Stefanie Bonastia compassionately unpacks the hidden tensions between dieting, body image, and true well-being, challenging the idea that weight loss and food freedom can coexist. She offers a powerful reframe: instead of chasing control, we can cultivate lasting health by nurturing peace with food, honoring our bodies, and redefining what “healthy” really means on our own terms. Read along with the original article(s) here: https://jessikneeland.com/post/can-i-pursue-weight-loss-too/ Quotes to ponder: "You can find ways to move your body that feel fun and invigorating, or calming and grounding." "Healing your relationship with food is not the same as losing weight, and in fact they work in opposition to one another." "Our biology has no concept of thinness as a value system, it is simply concerned with survival." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines. Expect real, science-backed insights on skincare, sleep, supplements, and energy!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, January 15th 6-8pm MDT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Join us on the podcast with your question and let's have an honest conversation for a change. Follow Us: YouTube | Instagram | Our Free Community
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In this special episode of the Light Up Your Metabolism podcast, I'm sharing a real coaching conversation with one of my Blood Sugar Mastery students — a woman who courageously brought her whole self to the call.She's seeing incredible improvements in her blood sugar, energy, and gym performance, has successfully tapered off metformin, and feels deeply aligned with how she's eating. But with the holidays approaching, she's nervous.Not about food availability — but about family opinions.If you've ever felt anxious about eating differently around family, worried about being judged, or struggled with people pleasing when it comes to your health choices, this episode is for you.In this conversation, we talk about how to: • Navigate family gatherings when your food choices stand out • Handle comments like “Why aren't you eating that?” or “Just have a bite” • Stop trying to make everyone comfortable with your healing • Advocate for yourself without needing agreement • Sit with discomfort instead of abandoning your needs • Reframe diet boundaries as self-respect, not restriction • Recognize people-pleasing and fawning patterns • Use your health wins as confidence — not justification • Speak kindly to yourself when comments sting • Practice emotional regulation during triggering situationsThis episode is also a beautiful glimpse into what it's like inside Blood Sugar Mastery, where every student receives real-time, one-on-one coaching and support.Healing your blood sugar often becomes a mirror for other areas of your life — especially boundaries, self-trust, and self-compassion.If this conversation resonates with you and you're ready for support, I invite you to book a discovery call or learn more about joining Blood Sugar Mastery.Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycallEnroll today! https://dhhealth.showitpreview.com/blood-sugar-masterySTAY IN TOUCH WITH ME:
What if your "willpower problem" with food was never about food at all? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amber Romaniuk, an emotional eating, digestive, and hormone expert with 12+ years of experience. Amber shares the childhood roots of emotional eating, the intense turning point that forced her to face her own binge-restriction patterns, and the multidimensional healing path that led to true body freedom. This episode explores why feeling emotions can feel unsafe and how to create real nervous system safety. What You Will Learn: A clear understanding of how childhood moments can become identity wounds that drive emotional eating for decades. Language for naming the difference between discomfort and being unsafe, so emotions stop feeling like an emergency. A simple way to work with the brain's threat response without letting it run your life. A practical starting point for emotion work: set a timer for 30 seconds and build capacity gradually. Why food becomes a regulator when life feels helpless, out of control, or emotionally unsupported. Insight into how the binge–restriction cycle can intensify after weight loss, breakups, and "perfect body" beliefs. A realistic picture of what root-cause healing actually involves: mental, emotional, behavioral, energetic, spiritual, and physical layers. Tools that help create safety while feeling emotions, including breathwork, EFT tapping, self-holding, music, and affirmations. Why chronic stress and fight-or-flight make it harder to heal digestion, blood sugar, and hormones. A grounded approach to "breaking the lineage" by combining inner healing with loving boundaries when family dynamics push back. Why progress requires structures that support "doing the reps," not just inspiration or insight. How long-term support helps women stay consistent when real life hits. Why new success can trigger fear and how identity work helps you maintain change without self-sabotage. Connect with Amber Romaniuk Amber Approved Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Are you looking for practical ways to build your child's resilience and sense of safety, and to strengthen your family's connectedness? Listen to this conversation with Ginger Healy, MSW, LCSW, director of programs for the Attachment & Trauma Network and host of the podcast “Regulated and Relational.” Ginger speaks across the nation on trauma-informed schools, therapeutic parenting, and community engagement.In this episode, we discuss:What made you decide to write a book for educators?What were you observing about children's needs around emotional language, self-regulation, and connection?Knowing that at home we often deal with a different rhythm, different dynamics (for example, one caregiver rather than teacher + many students), what initial advice do you have for parents and caregivers to translate this book's classroom tools into a home context? Why is it essential that children learn social/emotional language — not just “feelings words” but the capacity to talk about self, other, relationships, safety?How does having more social/emotional language help a child feel “seen, safe, valued” in a family environment?What are the risks when children don't have that language or opportunity to practice it?We often hear culture around us say, “Kids are resilient.” Why is that a misconception, especially in our community of adopted, foster, or relative children?Why does a child who has experienced trauma need specific, intentional scaffolding to develop their social/emotional language and build their capacity for emotional strength?What are the themes of the workbook that parents or caregivers can bring into their everyday conversations at home?Understanding my story within my family structureReframing my narrative: navigating family challenges and conflictBuilding confidence, hope, and a positive futureCan you suggest a few strategies to get families started with the conversations?What if we are struggling with or lacking these skills ourselves? How do we learn them so we can teach and model them?What practical strategies can we use to integrate these skills into our daily rhythms?How do we know our kids are ready for adjustments in how we practice these skills, or to “level up”?How will they know if these strategies are effective? Do you have practical tips for families that want to strengthen their family dynamics but already feel overwhelmed by the long list of To-Dos? Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
PRAY THIS—And Watch God's Spirit Fill You With Miracle Power | Blessed Morning Prayer For TodaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
This episode is for daughters who find themselves in a tender moment… the ones who feel like they've done so much healing and still hurt, the ones who set boundaries and are now sitting with the loneliness, the ones who expected to feel “further along” by now, and the ones who secretly wonder if they're ever going to feel better.Today, we talk honestly about what healing actually looks like for daughters of narcissistic and emotionally limited mothers. Spoiler: it's not linear, it's not glamorous, and it doesn't come from insight alone. Healing happens through the body, through the nervous system, through the small, steady acts of staying with yourself instead of abandoning yourself.I share the truths I've seen in you this year: your courage, your honesty, your protectiveness, your tenderness, and how these qualities point to a future that already belongs to you, even if you can't fully feel it yet.We also look ahead to the work we'll be doing together this coming year, anchored in one central theme: becoming a better friend to yourself. Not a new you. Not a fixed you. A kinder, safer, more loyal relationship with the person you wake up as every day.If you need grounding, reassurance, truth, or company on the path, we've got you.And if you want more Mayhem in your life through group or our online community, find us at MayhemDaughters.com
Feeling like movement would help, but still choosing the couch is more common than we admit. In this episode, the Wellness: Rebranded hosts unpack why so many women want to move their bodies but feel too exhausted, overwhelmed, or mentally drained to do it. The conversation begins by normalizing this experience and naming the difference between physical exhaustion and mental load, especially in seasons of burnout. This episode also introduces practical reframes like exercise snacks, the five-minute rule, redefining what movement looks like in daily life, and the importance of support and scheduling. The core message is clear: wellness is personal, movement isn't one-size-fits-all, and exhaustion is a signal—not a failure. In this episode: Mental and emotional exhaustion can block movement more than physical fatigue Shame and “shoulds” make movement harder, not easier Short bursts of movement still count and can improve energy Enjoyment matters more than intensity or location Rest and movement both belong in a sustainable wellness routine Register for Exhale: A Retreat for Women Who are Tired of Doing it All:: https://www.eventbrite.com/e/1970003420261?aff=oddtdtcreator Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
In this episode, Kristen is joined by Dr. Etel Leit, a human communication researcher and award-winning entrepreneur, to explore the roots of love addiction, how obsession and self-neglect appear in relationships, and how to reclaim a sense of self. https://dretelleit.com/ When you purchase Dr. Etel Leit's book through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. UnAddicted to You: Loving Yourself Through the Darkness: https://amzn.to/4oRZr9N 2. The Emotional Code: https://amzn.to/3XWdzEg 3. You are My SignShine!: A Complete Guide to Using Sign Language to Connect and Communicate with Hearing Babies and Children: https://amzn.to/44y9I3U 4. Where is Water?: The Daddy and Papa Family: https://amzn.to/3KW7PHr 5. Where is Water?: The Single Daddy Book: https://amzn.to/499n4WR 6. Where is Water?: The Mommy & Daddy Family: https://amzn.to/4rYPxWP 7. Where is Water?: The Single Mommy Family: https://amzn.to/4aQt4F6 8. Where is Water?: The Mommy & Mama Family:https://amzn.to/3KYkREi Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Kpop Demon Hunters is a magical, vibrant, and gut punching animated film with catchy, thought provoking songs, beloved pop stars, and a lot of character growth. The musical has become a cultural phenomena, taking the charts and our hearts by storm. Ghouls explore the hunters' battle to not only seal the honmoon but the wounds of their trauma and the world's around them too.
Today is day 358 and we are studying the Section on Justification and Sanctification: Living in Forgiveness and Healing. 359. What do you receive through Christ's sacrifice? I receive the unmerited gift of God's grace. If I confess my sins, God grants me forgiveness and pardon through Christ's blood shed for me. (Psalm 32:1–2; Isaiah 53:10–11; John 3:16–18; 2 Corinthians 5:19–21; Hebrews 9:11–15; 1 John 1:8–9; 2:1–2) 360. How does God enable you to live in his forgiveness? Through faith, repentance, and Baptism, I am made a member of Christ, a child of God, and an heir of the kingdom of heaven. Washed of sin and united to Christ, I am “justified,” being declared righteous by God, and I am given the grace to live continually in repentance and faith. (Psalm 130:4; John 15:26–16:1; Acts 22:16; Romans 5:12–21; Titus 3:3–8) Our prayers today are the Collect for Friday of Easter Week found on page 611 and Proper 21 on page 620 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
In this episode, Evan H. Hirsch, MD, breaks down the five essential ingredients every healthcare provider needs to offer if they want to truly help you recover from chronic fatigue and long COVID. Drawing on his experience with thousands of patients, Evan explains why most people stay stuck in their symptoms, even when they follow protocols, take supplements, or see specialists. Healing isn't just about knowing what to do. It's about having the right system, the right support, and addressing the real root causes holding you back. Evan lays out how his EnergyMD Method fills the gaps most programs miss, so you can finally make lasting progress. In this episode, you'll learn: Why transformation requires more than just information or lab results What the "Toxic 5" root causes are and how they keep your body stuck How to avoid false negatives and misdiagnoses in standard testing Why nervous system retraining is crucial (but often overlooked) The role of consistent support and accountability in sustainable recovery ✅ Take the free quiz to discover if your fatigue is fixable, and get a personalized score with expert recommendations: http://myfatiguescore.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this enlightening episode of the Dead America Podcast, host Ed Watters sits down with Dr. Njideka Olatunde, a renowned naturopathic practitioner specializing in pain relief through touchology, reflexology, and holistic healing. Dr. Olatunde shares her powerful insights into the deep connection between stress and pain, explaining how understanding this relationship can unlock profound healing for individuals and communities. Throughout the conversation, Dr. Olatunde breaks down her unique therapeutic approach, which blends touch-based healing, listening, and comprehensive care plans that may include chiropractic treatment, acupuncture, and dietary adjustments. She emphasizes that healing is not just physical—it is emotional, relational, and deeply connected to how we interact with ourselves and others. Listeners will learn about the science and spirit behind touchology, the importance of positive human connection, and how simple supportive interactions can reduce stress and promote well being. Dr. Olatunde also highlights the urgent need to empower young people who are struggling with stress, offering guidance on how touch, play, and emotional support can help them build resilience. This episode explores: • The link between stress, pain, and emotional health • How reflexology and touchology support natural healing • Holistic approaches including acupuncture and nutrition • The importance of play, connection, and letting go • How listening and collaboration strengthen healing relationships • Why empowering the next generation is essential for a healthier society Whether you're curious about natural remedies, seeking pain relief alternatives, or exploring holistic wellness, this conversation offers transformative insights into the power of touch and the future of healing. Keywords: Dr. Njideka Olatunde, reflexology, touchology, holistic healing, naturopathic practitioner, stress and pain, natural remedies, chiropractic care, acupuncture, dietary healing, emotional wellness, Dead America Podcast, Ed Watters, youth stress support, healing through touch. 00:00 Introduction: Awakening Hearts 00:46 Meet Njideka Olatunde: Naturopathic Practitioner 02:46 Understanding Pain and Stress 04:34 The Power of Touchology 09:30 Holistic Healing Approaches 16:16 The Importance of Play and Letting Go 21:33 Touch and Connection in Relationships 29:29 Empowering the Next Generation 38:15 Healing Through Listening and Collaboration 41:31 Conclusion: Embracing Natural Remedies
On this special live Christmas Eve edition of A Public Affair, host Ali Muldrow is joined by Bianca Martin, the host of the podcast, City Cast Madison. They're leaning into the festive season with loved ones, uplifting non-traditional ways of celebrating, and swapping favorite winter movies, like The Chronicles of Narnia and The Family Stone. The winter is a time to hibernate and try out traveling wood fire saunas and other cozy spots in Madison. They also share recipes that they make for friends and discuss how to celebrate solo. We listen to Olivia Dean's version of the classic “The Christmas Song” and Bianca sings Joni Mitchel's “River.” Featured image of Bianca Martin and Ali Muldrow. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Growing Our Hearts and Healing the Grinches appeared first on WORT-FM 89.9.
Holiday Manifesting 'ask dorothy' The WISDOM podcast Season 5 Episode 112 ~ Holiday manifesting becomes the possibilities to live a new world order ~ to live a deliberate path of goodness and care ~ and to thrive in the sacred foreshadowing of my heart's true knowing. 'Magical
Send us a textThe moment Joseph reveals himself to his brothers is not just a family reunion, it is a soul disclosure. In this class, Rabbi Yisroel Bernath explores why Joseph repeats himself, why he asks his brothers to come closer, and why he insists on reminding them that they sold him into Egypt. Drawing from Torah, Midrash, and Kabbalah, we discover that Joseph's greatest holiness was not forged in comfort, but in confrontation with darkness. His life teaches us that our deepest light often emerges not despite our struggles, but because of them. This is a class about identity, resilience, and the sacred fire hidden within every human journey.Key PointsLight isn't proven in comfort. It is revealed in contrast. Joseph's greatness emerged not in his father's home, but in Egypt's darkness.Your story is not a detour. The very chapters you wish you could erase are often the ones that unlock your deepest purpose.What looks like a mask may be protection. Joseph wasn't hiding his soul, he was carrying it through hostile terrain until it was safe to reveal.Stop living in “if only.” Joseph teaches us that spiritual greatness is not about ideal circumstances, but about faithfulness where you are.Darkness can be a catalyst, not a contradiction. The pit, the prison, and the palace were all part of one divine choreography.You are more than how you appear. Others may misread you, but your soul is not confused about who you are.True brotherhood begins with seeing. Healing starts when we learn to recognize the divine light in one another, even when it's hidden.Your struggle did not weaken you, it refined you. Fire doesn't destroy the coal; it reveals what was already burning inside.#LightOverDarkness #chabad #Torah #TorahPortion #Bible #BibleStudy #Joseph #LightFromDarkness #TheFireInTheCoal #HiddenLight #Kabbalah #chassidus #PurposeThroughPain #NoIfOnly #SpiritualResilience #SoulIdentity #FromPitToPalace #DarknessToLight #InnerFire #GrowthThroughStruggle #torahwisdom #SeeingTheSoul #RedemptiveJourney Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
PSR Podcast is a listener supported outreach of Be Broken Ministries.Year-End Matching Gift Opportunity!Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year.Partner with us at BeBroken.org/donate.Thank you for your support!----------In this episode, I sit down with the incredible volunteer team behind the Wives Care groups, which is our eight-week online support group for wives healing from betrayal trauma. Together, we walk through the heart and structure of the program, sharing personal motivations and a week-by-week overview of what participants can expect. From emotional care and boundaries to rediscovering identity in Christ, we highlight the power of community, faith, and practical tools for healing. If you're seeking hope and connection after betrayal, this episode offers encouragement, insight, and a warm invitation to join a caring community.To learn more about the Wives Care Groups – and all our resources for wives, visit Bebroken.org/wives. Topics Covered in this Episode:Overview of the Wives Care program and its purpose in supporting wives healing from betrayal trauma.Structure and evolution of the program, including its transition from a six-week to an eight-week format.Personal motivations and experiences of the volunteer team involved in the program.Week-by-week breakdown of the program's curriculum, highlighting key themes and activities.Importance of creating a safe and confidential space for participants to share their stories.Focus on emotional care, self-regulation, and the grieving process in the early weeks.Discussion on healthy detachment, boundary-setting, and communication tools for navigating relationships post-betrayal.Emphasis on rediscovering identity in Christ and addressing the impact of betrayal on self-worth.Community building and ongoing support opportunities beyond the initial program duration.Encouragement for women to seek help and connect with others for healing and restoration.More Resources:Wives Care Basics Webinar (FREE!)40 Days of Healing for Wives (eCourse)6 Stages of Recovery for Partners of Sex AddictsRelated Podcasts:Wives Care Podcast Bundle - Betrayal Trauma HealingHelping Wives Restore Hope After Betrayal Trauma in MarriageHelping Wives Navigate the Emotional Rollercoaster of Incomplete Recovery After Betrayal Trauma----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Black Pilled is a trusty flashlight in the dark corners of the internet. https://m.youtube.com/@BlackPilled https://rumble.com/user/blackpilled https://x.com/Black_Pille https://odysee.com/@Blackpilled:b
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes Dr. Ryan Lazarus, Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health.
Fasting is one of the most powerful tools for fat loss, healing, and longevity, but it fails for many people because their metabolism is not prepared. In this episode, Ben Azadi explains why fasting feels miserable or unsustainable for most people and reveals the hidden metabolic mistakes that sabotage results before a fast even begins. You'll learn why being a sugar burner instead of a fat burner makes fasting feel like torture, how stress and poor sleep block fat burning, and why nighttime eating can completely ruin your fast the next day. Ben also breaks down how inflammation, toxins stored in fat cells, low protein intake, and an all-or-nothing approach to fasting lead to crashes, cravings, and failure. This episode covers: Why fasting fails when metabolic flexibility is low The role of insulin, cortisol, and inflammation in fasting success How stress, sleep, and nighttime eating impact fat burning Why toxins can make fasting feel worse instead of better How to properly prepare your body before fasting The 7 foundational steps to make fasting easier and effective How to know when your body is truly ready to fast If fasting has ever felt like failure or suffering, this episode explains why it was not your fault and how fixing the foundation can completely change your results. FREE GUIDE: Better Than Ozempic - https://bit.ly/3Y6YZtv
What if healing didn't have to be solitary?What if family — messy, imperfect, deeply conditioned family — could actually be part of the medicine? In this episode of Why Isn't Everyone Doing This?, I sit down with Lauren Tauss, psychedelic facilitator, teacher, and one of the clearest communicators I know in this space. Lauren has a rare ability to bring humor, rigor, compassion, and responsibility into conversations that are often either sensationalized or sanitized. We talk about why “life itself is psychedelic,” how healing is inherently relational, and what becomes possible when we stop treating transformation as something that happens in isolation. Lauren shares her own deeply personal journey — from anorexia and control to surrender, embodiment, and trust — and how psychedelic-assisted therapy helped rewire her relationship with her body, her family, and life itself. This conversation isn't about glorifying substances or breaking taboos for shock value. It's about maturity. Integration. And learning how to say hello to yourself — instead of checking out. If you've ever been curious, cautious, skeptical, or quietly fascinated by psychedelic healing… this episode will meet you with intelligence and heart. In this episode, we explore: • Why Lauren says “life is the biggest psychedelic” • The difference between using medicine to say hello vs. goodbye • How relational healing changes family systems • Why shame, addiction, and “drug” culture need a language upgrade • The connection between meditation, surrender, and psychedelic work • Healing body image, control, and fear at the root• What integration actually means (and why it matters more than the experience) Key Moments: 00:00:00 — Why isn't everyone tripping with their family? 00:03:35 — “Life is the ceremony”: redefining what psychedelic really means 00:06:26 — Hello vs. goodbye: the two reasons people partner with substances 00:07:47 — Compassion over judgment in addiction and numbing 00:09:15 — Lauren's first ayahuasca experience and healing anorexia 00:12:27 — “It's time to retire your extra-small life” 00:14:41 — Body as gift: remembering the blessing of being alive 00:15:49 — Why meditation is surrender school (and prepares you for life) Where This Work Continues If this conversation stirred something in you, especially around integration, relationship, or embodiment, you may feel drawn to Level 3. Level 3 is where we focus on building the inner stability, nervous system resilience, and daily practices that allow deep experiences (psychedelic or otherwise) to actually change how you live. Learn more about Level 3 here:
Today’s Bible Verse: “Moved by the Spirit, he went into the temple courts. When the parents brought in the child Jesus to do for him what the custom of the Law required, Simeon took him in his arms and praised God.” — Luke 2:27–28 (NIV) Luke 2:27–28 highlights the beauty of a life attentive to the Spirit. Simeon had waited faithfully for God’s promise, and when the moment arrived, he recognized it—not because of spectacle, but because he was listening and obedient. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET YOUR HOST: Chaka Heinze at https://www.lifeaudio.com/your-daily-bible-verse/ Chaka Heinze is a writer, speaker, and lover of the Bible. She is actively involved in her local church on the Prayer and Healing team and mentors young women seeking deeper relationships with God.After personally experiencing God's love and compassion following the loss of her eleven-year-old son, Landen, Chaka delights in testifying to others about God's unfathomable and transformative love that permeates even the most difficult circumstances.Chaka and her husband of twenty-six years have five children ranging from adult age to preschool. Trained as an attorney, she’s had the privilege of mitigating sibling disputes for twenty-plus years.Follow her on Chakaheinze.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Jill Ford never expected to find herself in prison. Entrepreneurial from a young age, she built a successful business fueled by ambition and growth — but overspending and financial pressure during the pandemic led her to fraudulently use pandemic relief loans, ultimately resulting in federal charges and prison time in Texas. In this episode of Locked In with Ian Bick, Jill opens up about the decisions that changed her life, what federal prison was really like, and how incarceration forced a complete reset. She also shares firsthand insight into serving time alongside Elizabeth Holmes and Jen Shah, offering a raw, cautionary story about ambition, consequences, and rebuilding after prison. _____________________________________________ #TrueCrime #FederalPrison #Fraud #PrisonStory #CrimeAndPunishment #ExCon #PrisonLife #truecrimestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. Connect with Jill Ford: Tik Tok: BitcoinJill Instagram: BitcoinJill X: BitcoinJill Youtube: orangeisthenewjill Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Moment Everything Changed 03:38 Inside a Women's Federal Prison Camp 07:20 Starting a Podcast After Prison 10:10 Federal Restitution, Debt & Financial Consequences 15:40 Family Background & Work Ethic Growing Up 20:49 High School, College & Early Ambition 25:18 Marriage, Career Beginnings & Becoming a Mother 27:55 Building a Successful Online Apparel Business 30:43 Business Mistakes, Debt & Financial Collapse 36:34 COVID Loans, Desperation & Criminal Decisions 41:01 Bankruptcy, Legal Pressure & Losing Everything 49:36 Federal Investigation & Realizing Prison Was Coming 55:00 Guilt, Family Impact & Facing Federal Charges 01:00:38 Entering Bitcoin & Trying to Start Over 01:04:42 Indictment, Pretrial Release & Plea Deal 01:10:07 Sentencing Day: Shock, Fear & Reality 01:13:52 Divorce, Family Breakdown & Rebuilding Trust 01:16:11 Self-Surrender & First Days in Federal Prison 01:20:00 Daily Life Inside Prison Camp 01:27:00 Notable Inmates & Unexpected Prison Encounters 01:34:13 Prison vs. Halfway House: Release Explained 01:39:02 Probation, Supervised Release & Life After Prison 01:42:20 Healing, Accountability & Advice for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's Daily Shift, we're gently reframing a belief many people carry without realizing it: the idea that something about you needs to be fixed. Healing is often misunderstood as constant self-correction — doing more work, understanding more, or becoming someone different. But growth doesn't require you to turn against yourself. You can be healing and whole at the same time. This short, grounding episode offers a reminder that: You are not a problem to solve Pressure doesn't create healing — safety does Feeling tired or overwhelmed doesn't mean you're failing You're allowed to be human while you grow Take a moment to pause, soften your breath, and reconnect with yourself — exactly as you are. This has been today's Daily Shift.
Bueno Bueno Podmas Day 23, An episode everyday for 25 days! Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram - https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 18200:00 – intro03:10 – Thumb injury story06:00 – third generation lost everything10:55 – I Friendzoned Him now he's married32:00 – Letting go vs romanticizing the past36:30 – Healing, self-growth, and readiness40:00 – Matchmaking jokes & flirting chaos46:00 – Dating preferences exposed51:00 – Podmas wrap-up
So many of our deepest anxieties come not from circumstances—but from people we love. Broken trust. Emotional betrayal. Confusing mixed signals. Fear of being hurt again. In this episode, Jennifer Slattery talks with Matthew and Joanna Rapsmith and therapist Dan Drake about why relational wounds cut so deeply, how they affect our nervous system and emotional health, and how God compassionately leads us toward healing, safety, and renewed connection. Whether you’re trying to heal a relationship, rebuilding trust after betrayal, or carrying hidden wounds you’re afraid to name, today’s conversation offers compassionate truth and practical guidance to help you breathe again. You’ll Learn Why relational pain can feel overwhelming How betrayal and fear impact the brain and nervous system Why emotional safety is essential for healing What emotional intelligence really looks like in relationships How to unlearn unhealthy coping responses What to do if you’re willing to heal—but the other person isn’t How God meets us in relational heartbreak and restores hope Key Themes • Honesty and truth-telling• Emotional and relational safety• Healing from shame and fear• Restoring trust• Christ-centered restoration• Personal healing even when relationships don’t rebuild This Episode Is For You If… ✔️ You’ve experienced betrayal or broken trust✔️ You long for connection but fear being hurt again✔️ You struggle with anxiety in relationships✔️ You want emotional maturity and healing✔️ You desire hope, clarity, and Christ-centered encouragement Resource referenced: Building True Intimacy: Creating a connection that stands the test of time by Dan Drake, Joanna Raabsmith and Matthew Raabsmith. Connect with Joanna and Matthew Raabsmith on their ministry website Connect with Dan Drake and learn more about his and the Raabsmith's work on the Intimacy Pyramid website. Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discussion/Reflective Questions: When have you felt the most emotionally unsafe in a relationship, and how did your body and heart respond? What story do you tend to tell yourself when conflict happens—“I’m failing,” “I’m unlovable,” “They’ll hurt me,” etc.? Where might unhealed past experiences be shaping how you see and react to present relationships? What would emotional safety look like for you? What boundaries, support, or healing might God be inviting you toward? Where do you sense God calling you to honesty—either with yourself, Him, or someone else? If your current relational or emotional patterns remain the same, where might they lead you? What could healing change? How does it encourage you to know that God does not shame your pain—but meets you in it with compassion and restoration? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The holidays are here. And if you're struggling with an eating disorder, you know exactly what that means—anxiety, overwhelm, and missing the magic happening right in front of you because you're stuck in your head, counting, calculating, and controlling. But what if this year could be different? In this fan fav, I'm getting real about how the eating disorder literally steals decades of precious moments from your life. How many Christmases have you missed because you were trapped in those ED thoughts? How many family gatherings have you sat through physically present but mentally a million miles away? Here's the truth: The present moment is your present. And it's time to stop letting your eating disorder be the Grinch that steals your holiday joy. I'm sharing a powerful realization I had while standing in line with my boys to see Santa—how they were fully immersed in the magic while everyone else (myself included) was rushing, stressing, and missing it. And it reminded me: recovery happens in the NOW. Not in the past with regrets. Not in the future with anxiety. Right here. Right now. In this episode, you'll discover: Why the eating disorder wants to pull you out of the present moment (and how to fight back) The shocking statistics about anxiety during the holidays (and why being present is actually a recovery tool) How 89% of individuals who practice mindfulness during recovery report better outcomes 3 practical ways to choose presence over perfection this holiday season Why your recovery is the most magical gift you can give yourself How to focus on connections over calculations at family gatherings If you're tired of missing the magic. If you're done letting your ED steal another Christmas. If you're ready to be HERE for the moments that matter—this episode is your holiday recovery guide. The present is your present, sis. Let's unwrap it together. KEY QUOTES FROM THIS EPISODE
Healing Through Soul Intelligence® by Kristine Genovese Soulintelligencemethod.com https://www.amazon.com/dp/B0DQD628KS In Healing Through Soul Intelligence®, Kristine Genovese reveals a revolutionary approach to healing that taps into the deepest levels of our being. Drawing on her experience in corporate America and spiritual growth, Genovese introduces readers to the SOUL INTELLIGENCE® Method —a bioenergetic system that bridges science and spirituality to address the root causes of physical, emotional, and energetic imbalances. Genovese explores the power of emotions, the mind-body connection, and the hidden forces that shape our lives through a combination of quantum physics, bioenergetics, and practical exercises. Readers will discover how to access and align with their own SOUL INTELLIGENCE®, a higher state of awareness that illuminates their purpose and activates profound healing. Whether you’re a healthcare practitioner looking to enhance your practice, a leader seeking alignment in life and work, or someone on a personal healing journey, this book provides tools, techniques, and insights that transform and empower. With chapters on consciousness, energetic clearing, and the future of healing, Healing Through Soul Intelligence® is more than a guide —it's an invitation to evolve and thrive.
Anyone who reads the gospels can't help but notice the way that Jesus Christ is confronted by and chooses to confront those who surround him. His life was not easy and his public ministry was marked by confrontation. The fact that he does not hide this from his apostles and that those confrontations play such an important role in the Gospel provides a leadership lesson for us as well. Most of us will have to live through many confrontations and Jesus shows us how.
Are you taking communion as a quiet ritual instead of a weapon of healing and deliverance? In this Prophetic Spiritual Warfare teaching, Pastor Ron DeGraw unlocks the prophetic power of the bread and the cup, connecting Passover, Isaiah 53, and the four cups to your physical healing, freedom, and divine health. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, ecourses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# So many believers rush through communion as a religious act and never tap into the deep covenant power that Jesus provided. In this anointed message, Pastor Ron DeGraw teaches on the prophetic meaning of the Passover lamb, the matzah bread, and the four cups of wine—and how every part points to your healing, deliverance, and sanctification in Christ. As you learn what it meant for Israel to leave Egypt with no one feeble among them, you'll see how the body and blood of Jesus were given so you can walk healthy, strong, and free from bondage. Ron breaks down the stripes, the piercing, and the bruising of Jesus through Isaiah 53, and reveals how the matzah itself is a prophetic picture of the crucified Messiah. You'll also discover the four "I will" promises of God from Exodus and how each cup speaks of sanctification, ongoing deliverance, redemption, and praise. This is more than a teaching—it's an invitation to approach communion with faith, revelation, and expectancy for divine health and supernatural breakthrough. Take the bread and cup again, this time knowing you're receiving the full power of the cross into your body, soul, and spirit. #communionhealing #propheticspiritualwarfare #divinehealth #deliveranceministry #Passoverrevelation **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
In this episode, we end our journey at the Stable, the humble place where God chose for us to meet His Son. We reflect on the stable of our own hearts, how Jesus chooses to meet us in our own poverty now, and why His very presence brings healing. We also talk about how when we sit in our emptiness, release control, and surrender each part of our lives to God, He is able to work more powerfully in our lives. Finally, we ponder Mary's quiet and loving gaze upon the Christ Child and how we are invited to slow down and notice Jesus smiling back at us. Friends, we've deeply enjoyed journeying with you this year. As we take a break, please know you are in our prayers. We will see you on January 19th, 2026 when Season 18 begins! Have a blessed and merry Christmas! Heather's One Thing - Our Abiding Together staff: Camille, Kate, and Kristina! Heather's Other One Thing - The Sisters of Life new St. Francis convent in Steubenville Heather's Third One Thing - Every Sacred Sunday's Edition of the Catechism of the Catholic Church Sister Miriam's One Thing - Our listeners and Patreon supporters. Thank you! Sister Miriam's Other One Thing - Philosophy and Healing (with Fr. Matthew Rolling) from the Restore the Glory Podcast Michelle's One Thing - The beauty of the different religious orders! Finally, we arrive at the Stable — the poorest of places, and yet, the holiest of all. Here, in straw and silence, the Infinite takes on skin. The cry of a newborn splits the night open, and suddenly, everything is sacred again The invitation into the mess Into our own poverty… The cry of our humanity … Worship is not what we think it will look like. Other Resources Mentioned: The Nativity Painting by Caravaggio Living from the Heart Jesus Gave You by Dr. James Friesen Journal Questions: Where do I find myself in "unsatisfactory condition"? What are the scandalous places within me that I want to keep away from the Lord? How am I managing my own creativity rather than welcoming the Holy Spirit into my creativity? What beliefs am I carrying deeply about God? How does God want to heal these beliefs? Where am I afraid? How can I make space for Jesus and spend time with Him in this Christmas season? Discussion Questions: How are you tempted to sanitize the Mystery of the Incarnation in your own life? Where in my life do I need a new perspective? When have you experienced God coming to you in a way you weren't expecting Him to? How am I seeking control in this season? How can I surrender that control? What are the stables of my life that God is inviting me into deeper surrender? Quote to Ponder: "I am so glad Jesus was born in a stable, because my soul is so much like a stable. It's poor and in unsatisfactory condition - Yet, I believe that if Jesus can be born in a stable, maybe he can be born in me." (Dorothy Day) Scripture for Lectio: "In those days a decree went out from Emperor Augustus that all the world should be registered. This was the first registration and was taken while Quirinius was governor of Syria. All went to their own towns to be registered. Joseph also went from the town of Nazareth in Galilee to Judea, to the city of David called Bethlehem, because he was descended from the house and family of David. He went to be registered with Mary, to whom he was engaged and who was expecting a child. While they were there, the time came for her to deliver her child. And she gave birth to her firstborn son and wrapped him in bands of cloth, and laid him in a manger, because there was no place for them in the inn." (Luke 2:1-7) Sponsor - Fully Mediterranean: Our sponsor today is Fully Mediterranean, a company dedicated to helping people discover the Mediterranean diet and lifestyle, a way of eating and living that is both deeply nourishing and beautifully simple. At Fully Mediterranean, they believe that good health and good food go hand in hand—and that both of these begin in the same place: around the table, where we slow down, gather, connect, and are reminded of God's goodness in the everyday moments of life. It's where we feed not only our bodies, but also our relationships. And it's often where we rediscover joy, connection, and presence. Fully Mediterranean was built on a mission to help people discover a simple, nourishing way of eating and living—a way that brings peace, beauty, and balance into everyday. Their approach is not about pressure or perfection. It's about gently integrating habits that help you live fully, with a sense of gratitude and mindfulness that aligns beautifully with our Catholic faith. What makes the Mediterranean lifestyle so special is that it's not just a way of eating; it's a way of living. It's a lifestyle shaped by mindfulness, by community, and by gratitude. It's about slowing down, savoring what God provides, and sharing meals with the people He places in our lives. It's about choosing foods that nourish the body He entrusted to us—vibrant vegetables, wholesome grains, fresh herbs, lean proteins, and healthy fats—while also embracing the joy and connection that come from preparing and enjoying meals with others. Fully Mediterranean provides practical, realistic tools, guidance, and inspiration to help you bring these values into your kitchen and everyday life. Through recipes, programs, workshops, and practical nutrition guidance, we help women simplify healthy eating, feel confident in the kitchen, and rediscover the joy that comes from preparing meals that are both good for the body and soul-satisfying. In a world filled with noise, pressure, and quick fixes, the Mediterranean lifestyle offers something gentler and more grounded—an invitation to live intentionally, joyfully, and wholeheartedly. It encourages us to choose foods that honor the bodies God created, to gather more often with the people we love, and to find celebration in simple, nourishing routines. Whether you're looking to support your long-term health, gain energy for your daily responsibilities, or create more meaningful rhythms in your home, Fully Mediterranean is here to guide you every step of the way. We want to help you build a lifestyle that supports your well-being and draws you closer to living the full, abundant life God desires for you. Because at Fully Mediterranean, we believe that when you nourish your body well, you nourish every part of your life. And when you gather at the table with gratitude, intention, and love, you reflect God's goodness in the most natural, beautiful way. If you're ready to bring more peace, health, and joy into your kitchen—and your life—we invite you to explore all that Fully Mediterranean offers. Discover delicious recipes, practical tips, and inspiring resources designed to help you integrate the Mediterranean way of living into your daily routine with ease and grace. Join us and use the code Abidingtogether20 to receive 20% off any of our products, including our course, ebooks and Substack membership. Join the 30-day Mediterranean challenge starting January 1st for just $8. Visit us at www.fullymediterranean.com, Substack: fullymediteranean.com.substack.com and @fullymediterranean Chapters: 00:00 Fully Mediterranean 01:37 Intro 02:30 Welcome to the Stable 05:56 Guiding Quote and Scripture Verse 07:12 The Poverty of Our Hearts 11:26 Surrendering the Messy Parts of Our Lives 15:30 Healing Our Image of God 19:31 What it Means to Ponder 21:37 Making Space in the Midst of a Busy Season 28:27 Season 18 Announcement! 28:58 One Things Music used under license i94Cr0