Podcasts about Healing

Throwback ThursdayBunnie is joined by Meme and Hailee this week for a deep dive into the story of Gypsy Rose Blanchard. The girls unpack the family secrets, abuse, and trauma Gypsy endured, along with the chilling murder plot involving her mother, Dee Dee. They also discuss Gypsy's life after prison, her relationships, and her rapid rise to social media fame.Gypsy Rose Blanchard: IG | TikTokWatch Full Episodes & More:YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

This week of Deck the Hallmark is presented by Aura Frames. Exclusive $45-off Carver Mat at https://on.auraframes.com/DECK // Promo Code: DECK---Jacks joins us this week to break down the next two episodes of the Hallmark Channel Christmas show, Twelve Dates 'Til Christmas.ABOUT: TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4)Episode 3: Kate confronts past dating patterns after she matches with someone she ghosted; Mac and Evelyn roadtrip to Brighton; Callum holds a pop-up at the Pear Tree.Episode 4: Kate's mother, Delilah, shows up for a holiday visit, throwing Mac and Kate for a loop; history repeating itself causes Callum and Kate to remember their past.AIR DATE & NETWORK FOR: TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4)December 12, 2025 | Hallmark Mystery ChannelCAST & CREW OF: TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4)Mae Whitman as KateJulian Morris as CallumJane Seymour as EvelynNathaniel Parker as MacBRAN'S TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4) SYNOPSISKate is at the coffee shop the next morning, lost in thought about Richard. Laura shows up and immediately asks for the latest. Kate hands her the phone, and Laura sees that Kate still hasn't responded to his text. Laura calls her out — she can't do to Richard what she's done to other guys. Text him back. Kate finally does, but she decides she's still going to keep moving forward with the 12 Dates.The next date is with Liam, a guy she dated a few years ago — and apparently ghosted. Naturally, the date is an escape room, because nothing says closure like being trapped together. They end up working well as a team, make up, and the sparks start to fly. After they escape, Kate asks him to grab coffee the next morning.Later, she stops by the shop to help Calum bake for the upcoming event, since Sarah is too busy to show up — even though the whole thing was her idea.Meanwhile, Kate's dad goes on a mysterious outing with Evelyn. They stop at a bar, where Evelyn opens up about her past. Eventually, they end up at a cliff and literally scream their grief into the void. Healing!The next day, Kate is feeling overwhelmed juggling two potential suitors. She even accidentally sends a text meant for Liam to Richard. What a mess.But when she shows up for coffee with Liam, he ghosts her — and then texts her to say he “wins.” Cool guy behavior.Back at the shop, Sarah brings in a potential investor for Calum's posh pies. Calum immediately hates both the guy and his ideas. He kicks the investor out… then kicks everyone else out too — and ends up breaking up with Sarah. When Kate finds out, she assumes it's because Sarah told him about his ex, which opens up a whole emotional can of worms Kate was not prepared for.It's time for the next date: salsa dancing. Kate attacks it aggressively. But wouldn't you know it — Richard shows up. They ditch the event, wander around the city together, and eventually end up at Kate's place, where they kiss… only to be interrupted by her mom, Delilah, showing up unannounced. Total buzzkill.Kate wants nothing to do with her mom. When she goes to see Mac, he's also not interested in dealing with Delilah — but Kate follows him to book club anyway, where Evelyn gets a little jealous seeing her there.Laura discovers that the 12 Dates needs a venue for the final event and suggests Calum's shop. Calum is not thrilled with this idea.Meanwhile, Kate's mom keeps trying to spend time with her and Mac, which Kate resists. It stirs up a lot of old memories — her first Christmas without her mom, and the Christmas after Calum's mom died, when Kate was there for him.Eventually, Calum agrees to host the party at the shop. That night, he and Kate hang out while she tries to play wingwoman for him. When her mom shows up again, Calum encourages Kate not to push her away. Kate finally talks to her mom and promises they'll spend more time together at home.Later, Kate goes back to Calum and starts listing all the reasons he'd be a great catch — including that he's a good kisser. This triggers a memory from their childhood: them kissing, Calum telling her he loved her, Kate panicking and running inside… then coming back out to see him kissing another girl.Back in the present, Calum tells her that kissing her was never a joke to him.And then he kisses her again. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DAY 79: Healing the Boy with Demons Welcome to the Gospel in a Year on the Catholic Sprouts Podcast. In this episode we are reading Mark 9:14-29   To get the most out of this journey through the Gospels, we suggest you PRINT THE GOSPEL IN A YEAR NOTEBOOK. It's free and ready for you right here --> http://catholicsprouts.com/the-gospels-in-a-year-on-the-catholic-sprouts-podcast   Thank you for joining us! Come Lord Jesus!  

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: John 2-4 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, Hunter invites you to join him on this December 18th journey through the Scriptures as we approach the end of the year. Together, you'll dive into John chapters 2 through 4, witnessing Jesus' miraculous signs—from turning water into wine at the wedding feast in Cana, to healing the official's son with just a word, and his transformative conversation with the Samaritan woman at the well. More than just recounting stories, Hunter encourages us to look for the deeper signs that all point to Christ as the source of hope, joy, and transformation in our lives. As we move through this Advent season, Hunter reminds us that the incarnation of Jesus is both a sign of God's immeasurable love and a statement of our value in His eyes. The episode wraps up with a time of prayer, reflection, and gratitude for the Daily Radio Bible community. Whether you're new to the podcast or a longtime listener, today's reading and reflections are sure to encourage your heart and help you see Jesus afresh in this season. So grab your Bible, settle in, and experience a transformative encounter with the God who is always with you. TODAY'S DEVOTION: All the signs are pointing to Him. We see it at the wedding feast, where Jesus turns water into wine. And we see it again in the healing of the government official's son—where, simply by Jesus' word, a boy is healed, a fever is gone, and a prayer is answered. Every sign in these stories draws our attention to Christ Himself. All the signs, not just in these chapters but throughout the gospel, are pointing to Him as the source and fulfillment of our hope. As we move through this Advent season, the days leading up to Christmas, may we remember that every sign, every symbol, every hope is pointing to Jesus. He is our wedding feast. He is the One who turns our ordinary water into extraordinary wine. He is the One who responds to the deep cries of our hearts. In Him, our longings meet their answer. The Gospel of John reveals Him, over and over again, in powerful signs and wonders—but those signs are not the point. They are arrows directing us to the One who gives life. During Advent, may our eyes and hearts be open to recognize Him afresh. Emmanuel—God with us—has come. He has not only identified with us by taking on our humanity but has also embraced us so that we might share in the very life and joy He has with the Father, through the Spirit. This is the depth of His love, and in that love, we find our true value—how deeply we are loved and cherished by God. Let us pray for eyes to see the signs and hearts to believe what they show us: that all is pointing to Jesus, to His love, His sacrifice, His inclusion of us into God's very life. That is my prayer for my own soul, for my family, and for you. May we see all the signs, and may they always lead us to Him. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Stay In Your Lane & Trust God's Timing (RUN YOUR RACE) | Blessed Morning To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

On this episode: Nate and Aaron are like Johnny Carson and Ed McMahon. Nate looks forward to these. Aaron updates on the app.This week, Nate and Aaron interview Josh Bales. Josh is a Chattanooga, TN native living in Orlando, FL. He is a husband, father, musician, priest, therapist and an ADHDer. There is music and other arts. There is discussion probing “how do you play”? Should you do what you love for work? Other topics include: cleaning up behind elephants at the circus, duty, empathy, responsibility, and learning and honoring your art.Links: Josh Bales Incarnation OviedoNEW Samson Community App (Apple store) NEW Samson Community App (Google Store) 2026 Samson Summit If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   Josh Bales Josh Bales Singer-Songwriter, Counselor, Anglican/Episcopal Priest The official website of Josh Bales: singer-songwriter and recording artist, mental health counselor, and Anglican/Episcopal Priest in Orlando, Florida.    App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more games like Samson Community. https://apps.apple.com/us/app/samson-community/id6749582016     play.google.com Samson Society - Apps on Google Play Brotherhood & recovery hub  

Fenix is Gina's ceremonial guide with plant medicine, an artist, energy healer, and dear friend.  They discuss Fenix's personal healing journey including her battle with breast cancer, the search for her birth family, and her deep work with plant medicine, particularly Ayahuasca.  Fenix shares her experiences of moving from victimhood to a state of awe and curiosity, emphasizing the importance of feeling, intuition, and being present. They explore the themes of perfectionism, self-love, compassion, and forgiveness.  Rebirth through lived experience, not theory or surface-level healing. Remembering one's true nature after profound loss, rupture, or abandonment. Healing is non-linear and often initiated through crisis rather than choice. Listening to the body as an intelligence, not something to override or fix. Grief is a teacher and initiator, not something to "get over." Spiritual bypassing and performative wellness culture. Healing requires slowing down, presence, and deep honesty. Healing happens in relationship — with self, with others, our ancestors, and with the Earth. The importance of creating safe containers for transformation. Healing emerges from integration, not perfection. The feminine as embodied wisdom, not gender. Trauma is acknowledged as stored in the nervous system, not just memory. True restoration involves grief, anger, love, and joy — all welcomed. This conversation is less about becoming "better" and more about coming   home to yourself.

Have you ever wondered if you're really attaching to your adopted child or felt unsettled by how difficult parenting feels at times?

What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

Connection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship that we can heal relationship trauma. How do we hold compassionate space for people when we are also suffering? To explore how to heal imposed emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist and author Jessica Baum, LMHC. Jessica offers a step-by-step scientific approach to healing emotional baggage and describes how we develop adaptive strategies to maintain connection and protectors to guard from what is out of our control. This episode is proudly sponsored by: Aura Frames — Offers the world's smartest digital picture frame. An easy and beautiful solution to instantly frame photos from your smartphone. Visit https://auraframes.com/ and use promo code HHTR at checkout to get $35 off Aura's best-selling Carver Mat frames. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

This is it! Over the last few months, we've re-run some of our most impactful + memorable episodes ever. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map.  Our last bonus episode of the year is with an all-time favorite guest, world-renowned physician, and someone who always carries us to a higher level of consciousness: Dr. Zach Bush!!!  Join Zach + Krista as they explore the secrets of the microbiome, the art of true connection, and what it really takes to thrive in your wellness journey—body, mind, and soul. Discover why self-love, nature, and intentional community may be the keys missing from your evolution.  This episode will challenge everything you thought about health, happiness, and meaning. If you've ever wondered why supplements aren't working for you or how to reconnect with your purpose beyond the noise of modern life, you'll be shocked by the revelations in this stunning conversation.  We also talk about: Why some supplements might be hurting more than helping The truth about natural immunity + the importance of microbiome health for women How to shift from scarcity + fear to abundance + purpose, even in uncertain times Healing emotional wounds, letting go of toxic beliefs, and the power of silence The sacred link between creativity, self-expression, and holistic well-being Creating conscious community, authentic connection, and dropping consumerism The damaging effects of over-sanitizing + how to rebuild your body's ecosystem naturally Ancient wisdom from indigenous cultures + what we can learn about sustainable, joyful living Trading shame for gratitude in your relationship with nature + your body Resources: Website: https://zachbushmd.com/ Shop ION: https://intelligenceofnature.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! Have you noticed more robots showing up in your doctor's office lately? You're not imagining it! Dr. Jason Snibbe, one of the country's top orthopedic surgeons (and the man behind countless celebrity joint replacements, including yes, Kris Jenner's hip surgery) is here to tell us why robots may be one of the most advanced healing tools we'll ever have. But do they actually work… and should you trust them? He'll tell us if we should and the everyday exercises that are secretly aging your joints (you're probably doing this one daily!), and the one exercise that becomes non-negotiable if you want longevity. And if you're hoping to avoid the operating room altogether? He shares the prevention strategies and regenerative therapies that might save you from ever needing a replacement. Consider this your crash course in becoming the CEO of your joint health,  with a few “wait… WHAT?!” moments you'll be thinking about long after the episode ends. HEALERS & HEAL LINERS: AI + Robotics Are Redefining Joint Surgery:  Robotics now allow surgeons to place implants with near-perfect precision, reducing complications and improving recovery. AI can quickly create custom plans to determine the best implant for you. Prevention Starts With Muscle, Not Mileage:  The biggest protectors of your joints are your muscles. High-impact running, deep hip/knee bending, and weak muscle mass accelerate damage, while resistance training becomes a must for protecting your hips, knees, and spine as you age. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/drjasonsnibbe/?hl=en  Website: https://www.drjasonsnibbe.com/ Snibbs Footwear: https://snibbs.co/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you?On today's episode of Finding Mastery, we sit down with entrepreneur, author, and biohacking pioneer Dave Asprey — founder of Bulletproof, Upgrade Labs, and widely regarded as the father of the modern biohacking movement. This is Dave's second time on the podcast, and it's a nuanced exploration of what it means to live with vitality and consciousness in a world obsessed with optimization.In this episode, Dr. Mike and Dave dig into the science and philosophy behind performance, recovery, and emotional regulation — from neurofeedback and cold exposure to trauma, forgiveness, and redefining what “health” actually feels like. Dave opens up about losing his company, being publicly criticized, and the deep internal work required to find strength and gratitude again. You'll learn:Why “listening to your biology” may be more effective than pushing through fatigue.How Dave used neurofeedback and meditation to recover from collapse and betrayal.The link between emotional regulation, energy, and mitochondrial health.How to think critically about longevity practices — from fasting to peptides.Why darkness, stillness, and sunlight are as vital as any supplement.The conversation bridges biology and self-awareness — asking whether efficiency can coexist with depth, and what mastery really looks like when you align your body, mind, and purpose.Quick note from the Finding Mastery team: The views expressed are the guest's own and do not reflect those of Dr. Mike Gervais or Finding Mastery. This conversation is for informational and entertainment purposes only and is not medical advice. Please consult a licensed professional for questions on your own health. Thank you and enjoy the episode.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Muslim terrorists gunned down Jews lighting Hanukkah candles on Bondi Beach. The Christmas coronary effect is slamming Americans with deadly heart attacks from stress turning blood to sludge and fat choking organs. John Jubilee exposes the truth and reveals how Energized Health's patented cellular hydration reverses its fast melting fat, rejuvenating your heart, and guaranteeing results or your money back.   Shane “Shaggy G” Graybeal joins Stew to expose how the Zionist machine has brainwashed us from childhood, medicating kids who question and isolating adults who speak truth. Millions like him are now fully J-pilled, refusing to stay silent as this Jewish criminal war empire hijacks our government and wages endless slaughter for the fake state of Israel.  

Start the free 2-Minute Nervous System Reset → alignbreathing.com/resetIdo Portal joins Aaron for a raw, unconventional interview you won't hear anywhere else.Together, they'll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, personality masks, emotional awareness, and how quieting internal "noise" can help reconnect with truth. They also cover breathwork, stillness, and redefining strength through practice, not performance.OUR GUESTIdo Portal is a practitioner, teacher, educator, and consultant, working with a transformation and evolution-based approach through the medium of Movement in its various forms—physical, emotional, and mental. Ido is responsible for creating and promoting the worldwide phenomenon called Movement Culture, a modern paradigm shift in how humans perceive physical practices. This approach allows for a potent transfer of knowledge, tools, and methods across disciplines and expands the perception of movement beyond isolated terms like 'Athlete,' 'Dancer,' 'Fighter,' and 'Sports Person.'Ido's primary focus remains is his own practice, with secondary emphasis on spreading his teachings to an ever-growing community of practitioners worldwide. Over the years, Ido has collaborated with professional athletes from the MLB, NFL, European Champions League soccer teams, as well as actors, dancers, musicians, Olympians, UFC fighters, corporate giants, the film industry, and government bodies.IDO PORTAL

What happens when a 20-year-old decides to completely unplug—from smartphones, social media, and the digital world?   In this episode, I talk with Yunus Maximus, a bold, creative soul who's chosen a countercultural path in today's tech-saturated world. We explore how living without a phone has deepened his art, saved his mental health, and strengthened his human connections. His story will make you rethink your relationship with technology—and your own creativity. We talk about:

What if the very thing that brings you pain could also be your greatest source of healing? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he sits down with Raine Maida, the lead vocalist of the iconic band Our Lady Peace. Together, they embark on an emotional journey through Rain's life, exploring how music has been a transformative force, helping him navigate personal struggles and profound anxiety. Raine Maida opens up about his early experiences with music, recalling the magic of his first concert and how it ignited a passion that transcended mere entertainment. As they delve into the depths of emotional healing through music, Raine Maida shares poignant stories of his childhood, including the challenges posed by his parents' divorce, revealing how music became his sanctuary during turbulent times. His reflections highlight the healing power of music and its role as a lifeline, offering solace when life feels overwhelming. Listeners will gain valuable insights into the creative process as Rain discusses the importance of vulnerability in songwriting and the delicate balance of maintaining artistic integrity within the demanding landscape of the music industry. This episode is not just an interview; it’s a heartfelt conversation that illuminates the music and emotional connection that resonates with many, especially those navigating their own mental health journeys. Raine Maida also shares the unique dynamic of his partnership with his wife, fellow artist Chantel Maida, as they discuss their collaborative work, including the powerful documentary "I'm Going to Break Your Heart. " Their story exemplifies how music and resilience intertwine, showcasing the strength found in vulnerability and collaboration. The episode wraps up with an inspiring look at their charitable efforts with War Child, emphasizing the importance of giving back and using their platform to make a difference. Whether you’re a fan of independent musicians or someone interested in the music industry insights, this episode of the Music Saved Me Podcast promises to touch your heart and inspire your soul. Discover how music continues to save Rain every day and hear his powerful message about the impact of music on mental health and personal growth. Tune in for this emotional and uplifting journey that showcases the true essence of music as therapy.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Rachel shared how she struggled with debilitating symptoms that were largely dismissed within the conventional healthcare model, where the primary options presented were medications or surgery. Unsatisfied with symptom suppression and longing for true healing, she began searching for...

In this soulful and empowering episode, Rhonda Farrah, LIFEstyle Empowerment Alchemist, author, coach, and spiritual guide, shares how self-love, forgiveness, and gratitude can transform even life's greatest challenges into powerful awakenings.Drawing from her own journey through incarceration, illness, and reinvention, Rhonda teaches why fixing your reflection first is the foundation of authentic empowerment. This conversation explores healing, midlife renewal, and how women can reclaim their inner power by living from the inside out.In this episode, we explore:Why self-love is essential for personal transformationHow forgiveness releases emotional weight and restores peaceWhy adversity often carries hidden spiritual giftsHow gratitude and forgiveness create an empowered lifeHow women can embrace midlife as a season of renewalThis episode is for anyone seeking healing, clarity, and the courage to live aligned with their true self.Chapters 00:00 Introduction to Rhonda Farrah07:15 Fix Your Reflection First Explained13:42 Turning Adversity into Awakening20:04 Surrender, Healing, and Inner Strength25:00 Inspired Action and Self Responsibility28:52 Forgiveness as Freedom36:33 Reclaiming Power and Living FullyYour transformation begins the moment you decide to look within.Let this book walk with you.

In this heartfelt episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author, coach, and speaker Anne Utterback to explore the emotional, spiritual, and mental journey of overcoming deep personal struggles. Through vulnerability and wisdom, Anne opens up about her own experience with separation, heartbreak, and the healing process that followed.Together, Anne and Dr. Alisa unpack the transformative power of retraining the mind, especially when navigating seasons of grief and transition. Anne shares how she learned to make God the conductor of her thoughts — a practice that helped her rebuild her identity, reframe her pain, and rediscover peace amidst uncertainty.Their conversation highlights the importance of connection, community, and intentional inner work during difficult times. Anne emphasizes that healing is not passive: it requires choice, mindset shifts, and the courage to show up for yourself again and again. Her insights offer listeners a roadmap for finding purpose after heartbreak and embracing resilience as a daily practice.This episode is an empowering reminder that although life's transitions can feel overwhelming, they also hold the potential for profound transformation, clarity, and renewed strength.

Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, January 15th 6-8pm MDT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you've ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn't quite understand why — this Inspiration Session is for you.Shadow work isn't about fixing what's broken or digging endlessly into the past. It's about bringing compassion and awareness to the hidden patterns that quietly shape your choices, reactions, and relationships. In this session, Justin Michael Williams reframes shadow work as a powerful doorway to freedom — not shame.Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you'll learn how to begin working with your shadow in a way that feels safe, practical, and deeply transformative.In this Inspiration Session, you'll explore:What “shadow” really is — and what it isn'tHow to recognize the patterns that quietly shape your choicesThe five most important questions to uncover and understand your shadowWhy awareness, not force, is what creates real changeA guided meditation to release old patterns and step into freedomGolden Nugget:Your shadow is what is making your choices for you without you realizing it. Once you get to know it, you can have freedom. ✨ 2-hour masterclassWatch Justin's full 2-hour masterclass:How to Break Through Your ShadowFree for Transform My Life members, or register for a single class here:https://www.justinmichaelwilliams.com/masterclass

What happens when you step away from the chaos of your everyday life… and into a healing sanctuary rooted in nature, energy, and ancient wisdom?In this solocast, I'm taking you inside my experience at The Farm at San Benito—a transformational wellness and healing retreat in the Philippines where I got to reset my nervous system, cleanse deeply, and rediscover what it means to feel whole.This episode is a journey through biohacking, nature medicine, emotional clearing, and what true rest really looks like. I'll share why forest energy matters, what happened to my digestion, how sound healing unlocked deep grief, and the surprising lessons that only stillness and presence can bring.If you've been feeling burnt out, disconnected, or simply curious about how to return to yourself—this one's for you.What you'll get out of this episode… The science and energy behind healing in natureShinrin-yoku & how “forest bathing” boosts immunityMy full-body reset through food, sound healing & silenceWhy we avoid true rest—and how to embrace itHow The Farm integrates eastern, western, and energetic healingExperience The Farm at San BenitoWEB / www.thefarmatsanbenito.com Use code BRAVE for a special discountIG / https://www.instagram.com/thefarmatsanbenito Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANWant more?

Spoiler Alert: You don't have to be fully healed to manifest what you want. In this episode, Monica breaks down one of the most asked questions she gets: “How do I know if I've done 'enough' healing to call in more—love, money, confidence, ease?” And, quite frankly, the personal development obsession with “fixing yourself forever” is keeping so many women stuck in a perpetual sense of not-enoughness. A feeling that they must earn their next level by being perfectly regulated, perfectly healed, and perfectly processed. NO, just no. And let's be honest, staying out of your next level until you're “fully healed” is just perfectionism. So, if you've been stuck in the healing loop or waiting to heal "enough" before taking action, this is likely the wake-up call you didn't even know you needed. INSIDE THE EPISODE:

We conclude our two-part episode on the church with stories of healing from church hurt and growth in the church. We also discuss the notion of building church resiliency amid our frustrations and hang-ups with the church. How have we grown in such resiliency? Despite how the church may still fail us, how can we place our ultimate security in Jesus as we live out the truth that we are the church? COMMENT ON THIS EPISODE Where have you experienced healing or resiliency in the church? PODCAST EPISODE PAGE YOBcast 111: Church Healing LINKS FROM THIS EPISODE Skillet's demonic filth(?!) version of "O Come, O Come, Emmanuel" Gay sheep! RATE/REVIEW US Apple Podcasts FOLLOW THE CAST Tom's posts Ryan's posts Matt's posts GET IN TOUCH Call the YOFline: 1.706.389.8009 Email Tom: tom@yourotherfamily.org Mail us: Your Other Family / P.O. Box 843 / Asheville, NC 28802 SUPPORT YOF General giving (for non-members) Giving toward membership in YOB Giving toward membership in YOS FOLLOW YOF YOF: YouTube | Facebook | Instagram YOB: Facebook | Instagram | TikTok YOS: Facebook | Instagram MUSIC CREDIT Intro/outro theme: “Borderland” by John Mark McMillan Benediction theme: "Feel it All" by sød ven 100% clearance through Musicbed you are not alone; even the sparrow finds a home

Have you noticed that fiber seems like the new wellness darling?  Almost overnight, influencers, headlines, and health gurus have shifted their focus to a trend called fibermaxxing — complete with daily targets, checklists, and potentially, a whole lot of pressure to “get it right.” Join us as we take a closer look at what fibermaxxing actually is, why it's gaining so much popularity, and what to consider if you've been thinking about giving it a try. We also explore what this wellness moment reveals about diet culture as a whole—and how quickly “helpful” advice can turn into another source of pressure. Along the way, we dig into an important conversation on fiber, including the difference between getting it from whole foods versus supplements and “fiber-added” products, and why more isn't always better, especially for digestion and gut health, an. In this episode: Why fiber has become wellness culture's latest fixation When “more” fiber helps—and when it might backfire The unintended consequences of common nutrition messaging How simple, balanced nourishment supports long-term health   Register for Exhale: A Retreat for Women Who are Tired of Doing it All::  https://www.eventbrite.com/e/1970003420261?aff=oddtdtcreator Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect  Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

✨Hey! This week looks a little different around here — on purpose.   Instead of our usual rhythm, I'm airing five episodes in five days.   Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.”   Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in.   Start wherever you want — or (best option) listen in order and let the through-line reveal itself.    Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨   Episode Title: Another Protocol? Why Wellness May Be Making You Sicker It's a subtle shift, but at some point, health stops being a goal — and becomes something you start chasing. There's a moment when wellness stops being something you pursue with curiosity and becomes something you're striving for — constantly, urgently, and never quite catching. More tracking. More fixing. More rules. More pressure to get-it-right... all under the promise that this will finally be the thing that makes you feel better. Except instead of feeling better, you feel more tired, more inflamed, and more frustrated with your body than ever. In this episode, I join Tiffany Sauder on the Life of And Podcast for a provocative conversation — one that questions the very foundation of modern wellness culture. We talk about how constant protocols, tracking, optimizing, and “fixing” can quietly dysregulate the nervous system, why women are especially vulnerable to this cycle, and how healing often requires less input, not more. We don't need to consume more information from experts or influencers.  This episode is not about stacking habits. It's about interrupting the stress loop that keeps people cycling through plans, practitioners, and promises — without ever feeling truly well. And it gives you the conditions your body's waiting for in order to truly heal. What We Cover (with Timestamps) [00:02] — The moment that changed everything How a childhood conversation about cancer prevention sparked my path into functional medicine — and why prevention is always the quieter power move. [00:08] — Where to start when functional medicine feels overwhelming Why you don't need every test, every protocol, or every supplement — and how decision fatigue keeps people stuck. [00:12] — The 2–3 labs that actually give you clarity Gut testing, metabolic markers, and why running all the tests at once is often a waste of money (and energy). [00:16] — Why people fall off “healthy habits” (and it's not laziness) The identity traps, self-talk patterns, and nervous system overload that quietly sabotage consistency. [00:19] — Food freedom without the spiral Why perfection is a myth, how to stop self-shaming after one off-plan meal, and the mindset shift that creates long-term health. [00:22] — Real-life swaps that actually work From almond-flour cookies to club soda in a wine glass — how small shifts keep you socially connected and feeling good in your body. [00:30] — How to fuel a tired body on a demanding day Protein-anchored mornings, blood sugar stability, simple movement breaks, and a nervous-system reset you can do in under two minutes. The Real Conversation We're Having This episode is not asking you to believe in a new system. It's asking you to question the one you've been swimming in. If your health journey feels like a constant state of monitoring, correcting, restricting, or upgrading — your body may not be confused. It may be overstimulated. Healing doesn't happen when the body feels watched, rushed, or perpetually unfinished. It happens when the nervous system finally gets the message that it's safe to stand down. This conversation is an invitation to stop chasing the next protocol and start creating the conditions where healing can actually occur. No pressure. No perfection. Just physiology, honesty, and a much calmer way forward.   Where to Find Me

When IVF Failed and Time Didn't Fix It: Healing the Loss of Motherhood You were told time would heal this. That if you just waited long enough, the pain of leaving IVF without a baby would soften. That eventually the anger, loneliness, and grief around the dream of motherhood would fade on their own. But if you're childless after infertility, you already know the truth. The calendar didn't fix it. In this episode of The "So Now What?" Podcast, you explore why time alone doesn't heal the loss of motherhood when IVF failed and why that doesn't mean something is wrong with you. You'll hear why these feelings resurface again and again during emotionally charged moments like Christmas, birthdays, Mother's Day, and year-end milestones and why waiting quietly can start to cost you more than you realize. This episode is for you if you're childless not by choice, navigating life after IVF failed, and wondering why time hasn't brought the peace everyone promised. In this episode, you'll explore: Why time doesn't heal the loss of motherhood after IVF failed Why infertility grief is cyclical, not seasonal How holidays, birthdays, and Mother's Day can reopen the wound Why "just moving on" can disconnect you from yourself What actually helps you heal and move forward after infertility Ready to stop waiting and start feeling better now? ✨ Glow Up Sessions If you want focused, one-on-one support around one specific issue like navigating the holidays, preparing for family gatherings, handling intrusive comments, or getting grounded before the new year, a Glow Up session is a powerful place to start.

Episode 25:51 The TWO Bible Verses That Hold The KEY To Healing Back when I was a teenager I asked God the following question: "God, if you're so great… and I know that you are… why are those who believe in you just as sick as those who don't?" I wasn't asking out of rebellion, I was asking out of pure curiosity. Believe it or not, God answered me. Yes, in my mind I heard God respond to me through a verse of scripture. A scripture that revealed what the problem was… why Believers were just as sick as non-believers. I was amazed… but I was also confused. Confused because knowing WHY people who believe in God are just as sick as those who don't led to another question: "What's the solution?" That is, what do we as Believers need to do in order to correct the problem that makes us just as sick as non-believers? This time I didn't get an answer. Well, at least not right away. It took many years but finally I heard from God. Finally I received a scripture that contained the solution. Want to know what it is? You can… by listening to this episode.  Specifically, on this episode I share the scripture that reveals why people who believe in God are just as sick as those who don't… and the scripture that reveals what we can to correct it. It's a great episode, especially if you're someone who believes that God is still in the healing business. Give this episode a good listen and then share it with your friends. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

In the Season 2 Finale Taylor answers listener questions including the energy of shame, how to turn your Chiron into your superpower and longing for a different life + time period. Taylor and Claire also discuss making aligned resolutions, intention words for 2026 and Taylor shares exciting updates about Season 3 on this week's episode of Magic Hour!   Things mentioned in this episode Book - Voices in the Dark My Life as a Medium by Leslie Flint https://www.leslieflint.com/voices-in-the-dark   Episode 203 - https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000691327373   Episode 243 - Nov LQ https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000737376578   Angels and Amethyst Winter Solstice Sale Featuring 2 special bundles at their lowest price ever - no code needed!   Bundle 1  - (pre-requisites for Becoming the Oracle Mentorship) Be Your Own Angelic intuitive workshop and  Healing The Witch Wound + 3 Angelic guided meditations including New Year Manifestations, Honoring Your Unique Frequency and Meet Your Angels.   Bundle 2 - Be Your Own Angelic Intuitive workshop and the Working With Your Angels To Attract A Soulmate Connection Workshop + 3 meditations  Healing Karmic Relationship Patterns, Venus Codes and Cord Cutting.   AND code hummingbirdholiday - gives you an  $66 off an individual purchase of any 3 part workshop (double the normal coupon code)   Now through December 21, 2025 at angelsandamethyst.com   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/     Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

Send us a textBudgeting doesn't have to feel restrictive, shame-filled, or overwhelming.In this episode of The Strong Her Way, host Alisha Carlson is joined by Shana and Vanessa from Budget Besties to redefine what modern budgeting really looks likeand why it's the key to long-term financial calm.Together, they unpack why budgeting often feels as daunting as dieting and how financial guilt mirrors our relationship with food. If you've ever felt like you're “bad with money,” this conversation will shift your money mindset and help you see that the real issue is often disorganization, not discipline.You'll learn how to build a sustainable budgeting system that allows for joy, flexibility, and intentional spending—without sacrificing your future goals. From automating your budget to planning for annual expenses, this episode offers practical strategies for long-term financial planning while also addressing the emotional side of money management.Most importantly, this conversation reframes budgeting as a tool for empowerment, food freedom–style abundance, and self-trust, not restriction. If you're ready to heal your relationship with money, invest in yourself without guilt, and create financial systems that actually work in real life, this episode is for you. Key topics include:Breaking free from financial shame and guiltSustainable budgeting vs. traditional budgetingHealing your relationship with moneyIntentional spending and financial awarenessInvesting in yourself as a powerful financial choiceCreating financial calm through clarity and systems Key TakeawaysBudgeting can feel as daunting as dieting—but it doesn't have to.Most “spending problems” are really organization problems.You can enjoy life and be financially responsible.Automating your budget reduces stress and decision fatigue.Planning for annual expenses creates long-term stability.Healing your relationship with money starts with knowing your numbers.Investing in yourself is a valuable, intentional decision—not a splurge.Separating bills from spending brings clarity and calm.Delayed action in budgeting can cost you opportunities.Creating a budgeting system beats traditional budgeting every time.To sign up for their Budget Bootcamp, click here:  https://budgetbesties.com/bootcamp/ 

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Rachel shared how she struggled with debilitating symptoms that were largely dismissed within the conventional healthcare model, where the primary options presented were medications or surgery. Unsatisfied with symptom suppression and longing for true healing, she began searching for...

In this special year-in-review episode, Dale and Chris walk back through the full journey of Men’s Divorce Recovery in 2025 — beginning with the early uncertainty and fear that often mark the start of divorce and ending with hope, healing, and generosity.Together, they revisit key conversations on faith under pressure, emotional pain and deep sadness, redefining what a “win” really looks like, navigating anger and lingering love, blended families, high-stress marriages, and finding peace during the holidays. Drawing from every episode released this year, Chris and Dale reflect on the lessons learned, the patterns they observed in men walking through divorce, and the spiritual truths that sustained them.This episode is both a recap and a reminder: healing is not linear, you are not alone, and real restoration begins by remaining rooted in the enduring love of Christ. Inspiration Verse: “As the Father has loved me, so have I loved you. Abide in my love.” — John 15:9 (ESV) Resources: www.MensDivorceRecovery.org   

Today's episode is one of those conversations that stays with you long after you've listened. My guest, Anda Nix, is an intuitive somatic life coach, postpartum doula, and the founder of Cauldron Coaching — and she's someone who has walked through the fire of chronic pain and come out the other side with a deep, embodied wisdom. Anda opens up about the years she spent navigating pain, the unexpected trip to Mexico that cracked something open in her, and the health crisis that forced her to slow down and finally listen to her body. That turning point pulled her toward breathwork… meditation… somatics… and eventually into the world of postpartum doula work and nervous system healing. Over the past decade — while living with both autism and ADHD — Anda has gathered a toolbox of practices that help highly sensitive and neurodivergent women shift from overwhelm into lives that actually fit them. In this conversation, she explains the power of energetic sovereignty and introduces the Mother STAR Method for grounding, discerning what's yours and what's not, and staying open without losing yourself. And she's wonderfully practical. Anda walks us through simple somatic tools like the “pleasure sandwich” and the “Blue Pyramid,” designed to bring safety, softness, and calm back into your body — even on the most overstimulating days. She's also offering you a free module from her upcoming Mother STAR course, so you can begin experiencing this work firsthand. Settle in, take a breath, and let this conversation remind you that your body is not the obstacle — it's the doorway. Let's dive in to Call IT in!!! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Episode 298 of Where Brains Meet Beauty is one of the most emotional and human conversations of the season. Celebrity Esthetician Miranda Sturce and creator, former Miss South Carolina and Bachelor alum Davia Esther Bunch join the show for a raw discussion on ambition, burnout, healing and finding your way back to yourself.Miranda shares how caring for others has been part of her identity since childhood, soothing her father's hands after long labor-filled days. That instinct led her into luxury hotel spas and ultimately her own practice, where touch becomes both artistry and therapy. She talks openly about the emotional weight of being a solo esthetician, the pressure to hold everyone together and the importance of slowing down long enough to feel your own feelings.Davia's story mirrors Miranda's in surprising ways. She trained for years to become a professional ballet dancer, performed in Russia, then had to walk away after injury. That loss spun into pageants, where she won Miss South Carolina and went on to compete at Miss America. Then came The Bachelor, a move that gave her visibility but also forced her to face everything she had been running from. Now she balances content creation with a full-time beauty marketing role, and she speaks candidly about negotiating fair rates, unlearning people-pleasing and finding grounding in storytelling. Her newest dream: writing a memoir, one memory and one messy truth at a time.Together, Miranda and Davia explore what it means to hustle without losing yourself, how to stay human in an industry built on performance and the quiet courage of asking for a pause when emotions break through. It's a reminder that careers anchored in care require caring for yourself too.

Send us a textKelly Yepez is a lifelong Tucsonan who quite literally grew up at The Village Church, with some of her earliest memories rooted in the old spaces where kids would run and play after service. Now 25, Kelly brings a thoughtful way of seeing the world, shaped by self-awareness, family insight, and a love for simple, practical creativity. She carries that same posture into ministry, especially in Kids Matins and Kids Vespers, where she helps build curriculum that serves children, supports teachers, and stays grounded in the life of the community.Why we're using it: It is written by a lifelong Bible scholar, which helps keep the stories close to the biblical text without adding extra details to force a lesson.What problem it helps solve: Some kids' Bibles add imaginative elements that unintentionally shape the story in ways Scripture itself does not. This approach avoids that.Teaching posture: Read the story clearly and let it stir curiosity. Resist the urge to land on a single moral every week. The goal is thoughtful engagement, not quick conclusions.Age clarity: The material is designed for ages 3–8, so keep language concrete, sentences short, and explanations simple.A realistic scope: With 140 stories, this is meant to be a long, steady rhythm, roughly a two-year journey, not something to rush through.Handling harder stories: Some stories are intentionally delayed because they are too intense for younger kids. If a child brings one up, affirm their question and let them know it is a story we talk about when we are older.When details feel “missing”: The retellings may be brief by design. If something feels unclear, return to the biblical text rather than filling in the gaps with extra details.Teacher confidence: It is okay to say, “Let me check that later.” Careful attention to what Scripture actually says is part of the formation process.Village posture: Read together, wonder together, ask a few good questions, pray simply, and send kids home with something they can talk about around the table.Support the show"Healing the City" is a profound and dynamic weekly podcast that dives into the complexities of creating healthier communities. Featuring the voices and perspectives of the esteemed members of the Village Church, each episode is thoughtfully crafted to address the challenges and opportunities for meaningful change in our cities. With a holistic approach to healing, the podcast explores a wide range of topics, from soul care and spiritual direction to mental health and community involvement. It provides listeners with insightful and thought-provoking perspectives on the issues facing our cities, as well as practical steps they can take to make a difference. Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as they navigate the complexities of our communities with wisdom, grace, and a deep commitment to positive change. Through their engaging discussions, listeners will be inspired to become active participants in healing the city and creating a brighter, healthier future for all. The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

This episode contains a discussion of childhood trauma, abuse, & emotional neglect. What if the key to your alcohol freedom lies in a past you've been trying to outrun? In this powerful episode, Path members Sian and Darci face the past. Darci shares her journey of drinking to escape memories of abuse while Coach Soraya helps unburden her inner child. Coach Zoe guides Sian through emotional suppression and self-judgment from a perfectionistic childhood. Both coaches help these members find healing and freedom from alcohol, exploring how childhood wounds create coping mechanisms and how you can feel and move through emotions instead of numbing them. Sian's Session: How a perfectionistic childhood created inadequacy beliefs Using alcohol to quiet self-judgment & numb emotions Being a "silent child" & emotionally suppressed The connection between suppressed emotions & adult rage Understanding the inner critic as an adaptive child needing compassion Learning to set boundaries after people-pleasing And more… Darci's Session: Connecting with her inner child through trauma work The feeling of being "blocked" from her true self Finding safe space to release painful memories Using IFS therapy to heal parts of the self Visualizing & burning painful memories Letting go of needing all the answers about trauma And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. More on Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/  Soraya Odishoo is a Certified This Naked Mind Coach and certified Kula Yoga instructor. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach focuses on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. More on Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: Using Alcohol To Numb Pain - Naked Life Story – Simone - E207 - https://thisnakedmind.com/ep-207-naked-life-story-simone/ How to start healing from numbing? - Coaching Questions - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ How To Show Up For Yourself and Stop Drinking – Meet Our Coaches – E831 – https://thisnakedmind.com/how-to-show-up-for-yourself-and-stop-drinking-e831/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince:Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

  The American people are being brutally gaslit about the cold-blooded assassination of Charlie Kirk while his widow Erica and Turning Point USA scramble to bury the truth and protect their massive Zionist donor cash flow. Jimmy Dore joins Stew to rip apart the endless anomalies, the sealed courtroom farce, the crocodile tears, and the deep Mossad infiltration   These Zionist fake pastors like Greg Locke are finally getting dragged into the light, with insiders blowing the whistle on their spiritual abuse, financial scams, and total betrayal of Jesus Christ. We're tearing down these anti-Christ operations one by one, exposing the crooks who bow to Israel.  

People with both gum disease and cavities have nearly double the risk of suffering an ischemic stroke compared to those with healthy teeth and gums Chronic oral inflammation allows harmful bacteria and toxins to enter your bloodstream, damaging arteries and increasing blood clot formation that blocks blood flow to your brain MRI brain scans show that gum disease alone causes silent brain injuries known as white matter lesions, which are early signs of stroke and cognitive decline Regular cleanings, good oral hygiene, and biological dental care dramatically reduce stroke risk by preventing infection, lowering inflammation, and protecting the health of blood vessels Healing your mouth through better nutrition, natural oral care, and toxin-free dentistry strengthens your gums, restores circulation, and supports long-term brain and heart health

281: Erin W. Martin is an aging expert and advocate for food-based healthcare. I am so excited to have her on the show - we're going deep into nutrition's role in longevity, health and wellness, and exploring how programs like FreshRx Oklahoma (which Erin founded) are literally prescribing organic produce to help lower-income families reverse conditions like type 2 diabetes and learn more about nutrition. You'll hear the latest on health policies nationwide and what you can do to get involved with a Food Is Medicine movement in your local community.  Topics Discussed: → Can food treat chronic diseases like type 2 diabetes? → How can the Food Is Medicine Act change healthcare in the U.S.? → What is FreshRx? → Can we reinvent what aging looks like? → How can growing and buying local food improve longevity? Sponsored By: → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY.  → Beekeepers Naturals | Go to https://www.beekeepersnaturals.com/realfoodology or enter code REALFOODOLOGY to get 20% off your order.  → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to https://www.bioptimizers.com/realfoodology and get your MassZymes today and the limited time free gifts. If the promo has passed, you're still covered with my exclusive code REALFOODOLOGY that always gets you at least 15% off. → Puori | Feel the difference for yourself, go to https://www.puori.com/realfoodology and use the code REALFOODOLOGY at checkout for 20% off. → Our Place | Our Place is having their biggest sale of the year right now! Save up to 35% sitewide now through January 12th. Head to https://www.fromourplace.com/realfoodology to see why more than a million people have made the switch to Our Place kitchenware. And with their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. No code needed!  → Everyday Dose | Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to https://www.everydaydose.com/realfoodology or entering REALFOODOLOGY at checkout. Timestamps:  → 00:00:00 - Introduction   → 00:04:38 - Gerontology + Aging  → 00:20:32 - Buying & Growing Local Food → 00:25:55 - FreshRx Oklahoma  → 00:33:36 - Food as Medicine   → 00:41:27 - Regenerative Farming → 00:46:54 - Legislation: Food is Medicine Act in Oklahoma  → 00:53:53 - Education is Key  → 01:02:08 - Eligibility & Access: Food Programs   → 01:08:49 - Get Involved + Connected Show Links: → Erin Martin - Free Food is Medicine Guide → FreshRx Oklahoma → Center for Nutrition & Health Impact  → Recipe4Health  → Need More Acres   → Community Servings  → Harvard University Center for Health Law and Policy  → National Produce Prescription Collaborative  Check Out: → Instagram  → TikTok  → YouTube Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database

Today’s Bible Verse: “He shows mercy from generation to generation. to those who fear him” — Luke 1:50 Luke 1:50 reminds us that God’s mercy is not fleeting or limited to a single moment in history—it is a lasting promise that spans generations. Spoken as part of Mary’s song of praise, this verse anchors Advent hope in the faithfulness of a God who remains compassionate, patient, and near to those who revere Him. MEET YOUR HOST: Chaka Heinze at https://www.lifeaudio.com/your-daily-bible-verse/ Chaka Heinze is a writer, speaker, and lover of the Bible. She is actively involved in her local church on the Prayer and Healing team and mentors young women seeking deeper relationships with God.After personally experiencing God's love and compassion following the loss of her eleven-year-old son, Landen, Chaka delights in testifying to others about God's unfathomable and transformative love that permeates even the most difficult circumstances.Chaka and her husband of twenty-six years have five children ranging from adult age to preschool. Trained as an attorney, she’s had the privilege of mitigating sibling disputes for twenty-plus years.Follow her on Chakaheinze.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today Jimmy sits down with Meg Del Toro, better known as Kambo Meg, a Kambo practitioner who facilitates one of the most intense and misunderstood healing experiences out there. For those unfamiliar, Kambo is a traditional Amazonian medicine that uses peptides from frog secretion to intentionally activate the body's fight or flight response. It is not psychedelic, it is legal, and it is designed to purge, reset, and regulate the nervous system. Jimmy has personally sat with Meg multiple times and regularly brings her in to facilitate sessions for men in his group. Meg shares her personal story of childhood trauma, nervous system dysregulation, and the long road through therapy, plant medicine, and embodiment work that eventually led her to Kambo. Together, Jimmy and Meg talk about why chaos feels familiar after trauma, how the nervous system gets stuck in survival mode, and why practices like Kambo, Sananga, cold exposure, and breathwork help retrain the body to stay present under stress. They also break down what an actual Kambo ceremony looks like, why surrender matters more than toughness, the role of purging, boundaries, emotional regulation in relationships, and how healing the nervous system changes the way you show up as a partner, parent, and leader. This conversation is raw, grounded, and honest. If you struggle with anxiety, addiction patterns, emotional reactivity, or feeling disconnected from your body, this episode will give you a new framework for understanding why and what you can do about it. Find Meg:Instagram: https://instagram.com/kambowithmegDM her to schedule a discovery call and learn if Kambo is right for you. Jimmy's Instagram: https://instagram.com/mrjimmyrexJimmy's TikTok: https://tiktok.com/@mrjimmyrexJimmy's YouTube: https://youtube.com/@mrjimmyrex Subscribe for more conversations around healing, personal growth, masculinity, and living with intention.

What if the pursuit of peak performance left you completely burned out—and the only way forward was to become the CEO of your own health?In this jaw-dropping episode of Thrive LouD, host Lou Diamond sits down with Amanda Soukoulis, who shares her gripping journey from elite athlete, private equity star, and Dallas Cowboys Cheerleader finalist—all seemingly at the top of her game—to a sudden health crash that forced her to rebuild her life from the ground up. Amanda pulls back the curtain on her transformation through functional medicine and nervous system mastery, revealing why chasing quick fixes doesn't work and how real healing requires data-driven detective work from within.Highlights include:Amanda's shocking health collapse right after hitting major career milestones—and what heart rate variability really tells you about your body's readinessThe years-long quest to find answers, the frustrations of being dismissed by doctors, and the ultimate breakthrough with functional testing (like gut microbiome and more)The “U3 System”: Amanda's three-step process for true wellness—Uncover, Uproot, Unleash—covering everything from bio-optimization tests and nutrition to accountability for lasting successHow perfectionism, pressure, and even environmental factors like mold contributed to burnout—and Amanda's advice for overcoming those hidden stressorsThe call to help others: a fateful church event and a life-changing scholarship that set Amanda on her current missionPlus: what Amanda eats after a cleanse, her love for military movies, favorite jams (hello, Mr. Red, White and Blue!), and why a piece of her heart is always in GreeceWhether you're stuck in a health plateau or feeling dismissed by the medical system, this episode will inspire you to take charge and “thrive” on a whole new level.Episode Overview:00:00 — Intro Announcer sets the stage: Amanda Soukoulis's journey from elite performance to health rebuilding01:04 — Lou Diamond welcomes Amanda; Amanda's story unfolds01:31 — Amanda details her sudden crash and struggle to find answers03:17 — Deep dive into functional medicine: what it is, how it's different04:34 — Amanda's healing timeline, setbacks, and lessons learned07:06 — The role of external pressures: perfectionism, stress, and environment09:31 — Amanda's “why me” moment, pivotal church event, and purpose-driven pivot12:29 — The U3 System explained: uncover, uproot, unleash your health15:53 — Transforming lives: Amanda's biggest reward17:03 — Amanda's current cleanse and her infectious energy17:33 — Fun street: favorite movies, music, food, and travel22:12 — Amanda's connection to Greece and Kalamata olives23:13 — Farewell: keep moving onward and upward!Tune in and discover what it truly means to move onward, upward, and thrive—no matter where you start.

This is our 200th episode of Reimagining Love! And to celebrate, Dr. Alexandra is in-studio with her husband, Todd, to answer your questions. They cover topics such as emotional interdependency versus codependency, infidelity and avoidant attachment, resentment in a marriage, identifying needs in a situationship, and navigating grief and identity formation after divorce.Thank you so much for submitting your listener questions! Even when they are not selected for these Mailbag-type episodes, they continually inform our content.We love to hear from you! Submit a Listener Question here:https://form.jotform.com/212295995939274Resources worth mentioning from the episode:Thriving Through the Holiday Chaos on MasterClass: http://masterclass.com/holidaysFor Question 2 (infidelity + avoidant attachment) -Dr. Alexandra's E-Course  - Can I Trust You Again? (rebuilding after betrayal or deceit) https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceitReimagining Love episode, When You're the Affair Partner https://dralexandrasolomon.com/podcasts/when-youre-the-affair-partner/Reimagining Love Episodes on Attachment:Jessica Baum (releasing in February 2026)From the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan Siegel: https://dralexandrasolomon.com/podcasts/from-the-inside-out-attachment-theory-mindful-parenting-with-dr-dan-siegel/Exploring Attachment: Transform Your Relationship Patterns with Thais Gibson: https://dralexandrasolomon.com/podcasts/exploring-attachment-transform-your-relationship-patterns/Secure Attachments: The Felt Sense of Love with Julie Menanno: https://dralexandrasolomon.com/podcasts/secure-attachments-the-felt-sense-of-love-with-julie-menanno/For Question 3 (resentment in marriage) -Reimagining Love episode, My 9 Favorite Resentment-Busting Strategies https://dralexandrasolomon.com/podcasts/my-9-favorite-resentment-busting-strategies/Reimagining Love episode, When Shame Blocks Repair https://dralexandrasolomon.com/podcasts/when-shame-blocks-repair/For Question 4 (identifying needs in situationship) -Reimagining Love episode, Is Your “Situationship” Working? https://dralexandrasolomon.com/podcasts/is-your-situationship-working/Dr. Alexandra's E-Course - Intimate Relationships 101: https://courses.dralexandrasolomon.com/offers/Q7LEbtEX/checkoutFor Question 5 (navigating grief and identity formation after divorce) -Reimagining Love episode, Guidance for the Newly Single: 5 Strategies for Stability and Healing https://dralexandrasolomon.com/podcasts/guidance-for-the-newly-single/Continue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn from Dr. Alexandra (E-courses: Intimate Relationships 101 or Can I Trust You Again?): https://dralexandrasolomon.com/learn-from-alexandra/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode reframes the idea that healing should be perfect or struggle-free. You can be growing, learning, and becoming, even on days when things feel heavy. Healing is not the absence of struggle — it's the ability to navigate it with more awareness. Key Points: – Healing is not linear – Struggle is not failure – Awareness is evidence of progress – You can grow and struggle at the same time – Compassion matters more than perfection Takeaway: Healing doesn't require perfection. You're allowed to struggle and still be healing.

"You can overcome your past and create a brighter future." — Linda Krystal "Forgiveness is a journey, and it starts with understanding." — Linda Krystal "Every child deserves to feel loved and safe." — Linda Krystal In this powerful episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, sit down with Linda Krystal, an abuse survivor on a mission to help others heal from trauma. Linda shares her incredible story of resilience, forgiveness, and the importance of love in overcoming a painful past. Facing the Shadows of the Past Linda opens up about her tumultuous childhood, marked by violence and trauma, and how she navigated her way through a life that felt like a real-life soap opera. From discovering her father's connections to the mafia to confronting her own experiences of abuse, Linda's journey is one of survival and strength. Breaking the Cycle As a mother and now a grandmother, Linda reflects on her past mistakes and the lessons she learned along the way. She emphasizes the importance of breaking the cycle of trauma and how therapy has helped her find peace and understanding. Linda's commitment to healing is further demonstrated through her foundation, the Nanita Foundation, aimed at supporting children facing similar struggles. Key Themes - The impact of childhood trauma on adult relationships - The power of forgiveness and its role in healing - Creating a legacy of love for future generations - Supporting survivors and advocating for mental health - Finding purpose through helping others Episode Highlights - (00:00) Welcome to the Better Call Daddy Show - (01:20) Meet Linda Krystal: A Journey from Trauma to Triumph - (10:30) Growing Up in a Chaotic Environment - (20:00) The Role of Forgiveness in Healing - (30:15) Establishing the Nenita Foundation - (40:45) Advice for Survivors and the Importance of Therapy - (50:00) Wisdom from Wayne: The Value of Unconditional Love Connect with Linda Krystal Instagram: Linda's Instagram Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy where resilience, compassion, and love meet!

Family, queerness, religion, and the holidays—this episode goes deep. Alix and Kayla open up about navigating strained family relationships, missed weddings, religious rejection, reconciliation, and what it really takes to protect your peace as a queer couple during the holidays.From engagement fallout and parents not showing up, to rebuilding trust, setting boundaries, and creating chosen family traditions in Nicaragua—this is an honest, emotional, and deeply relatable conversation for anyone who's ever felt unseen by their family.00:00 – Intro: married, not related, definitely codependent02:30 – Highs, lows & weirds of the week05:20 – Dreaming up a queer camp & chosen family07:00 – Family estrangement, phone anxiety & emotional triggers11:15 – Holidays, big families & complicated dynamics13:30 – Engagement fallout & family refusing to attend the wedding18:30 – Feeling invisible as a queer couple23:00 – Acceptance vs. avoidance in family systems29:00 – Therapy, boundaries & rebuilding relationships32:45 – Healing moments, unexpected growth & hope38:30 – Redefining holidays & creating new traditions43:00 – Religion, queerness & family rupture51:00 – Confrontation, truth, grief & clarity01:02:30 – Choosing peace, boundaries & moving forward#QueerPodcast #LGBTQPodcast #ChosenFamily #QueerMarriage #HolidayBoundaries #ReligiousTrauma #FamilyEstrangement #LesbianPodcast #HealingJourneys #QueerStories #WivesNotSistersConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod | Youtube: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker You can also watch our episodes on Youtube at youtube.com/@wivesnotsisterspod!