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Dr. Jennings' Book: https://www.amazon.com/God-Shaped-Brain-Changing-Your-Transforms/dp/0830844953/Go Deeper on Topics From the Showhttp://www.novosnetwork.com/kairos
If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them. From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win. This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
*Trigger warning* Discussion of overcoming childhood sexual abuse. How do you heal from abuse and trauma? Can you overcome childhood abuse and go on to have a happy life and fulfilling relationships? Chip explains exactly how he did that. To learn more, visit the show notes.
An 85% graduation rate against a district average of 60% — at a second-chance school in the South Bronx where the primary healing tool isn't a worksheet or a clipboard. It's a professional recording studio.
1. Regarding The House Full Of Secrets/Newsletter Photos 2. A Silver Rod Heals A Woman Of Constant Shoulder Pain 3. Her Dog Eats All My Sister's Heart Medicine 4. The Nice Man Who Lives Somewhere In Utter Confusion 5. Desperate Woman Who Doesn't Know Me Feels The Mojo I Sent ! 6. The Mummified Mouse In The Rumba Vacuum! 7. What Happens When I'm Late Getting On Air. 8. My Unusual Psychic Experiences Surprise My Daughter 9. Winner Of A Free Reading With Me Callers: I tackled a legal issue for Kay with a big corporation. It was a new one for me so we will see how it goes. Val's brother and sister in law won't move out of the parent's house after the parents died, which is contrary to the parent's legal wishes. www.godisalwayshappy.com Instagram: venus_andrecht The Dear Venus Show Podcast: https://inflowradio.com/shows/dear-venus
Before You Do Anything Else—Pray This (BLESSINGS ARE CHASING YOU) | Blessed Morning Prayer For Today SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
In this episode, we sit down with Dr. Sarah Pederson, a holistic OBGYN and founder of Vera Health and Fertility, to explore a refreshing and deeply restorative approach to women's health and fertility. After years in traditional obstetrics and gynecology, Dr. Pederson recognized a gap in care, one that often prioritizes symptom management over true healing. That realization led her to build a practice centered on identifying and addressing root causes, helping women restore hormone balance and optimize fertility naturally. Together, we dive into the foundational role of nutrition, the power of continuous glucose monitoring, and the often-overlooked connection between gut health and reproductive function. This conversation challenges conventional fertility approaches and offers a hopeful, science-backed path forward for women seeking to understand their bodies more deeply. Dr. Pederson's journey from conventional OBGYN to holistic care Why a root-cause approach is essential for hormone balance and fertility The “Six Pillars” of hormone health: diet, sleep, exercise, stress, weight, and mindset/spirituality How nutrition, especially protein intake and breakfast timing, impacts hormones The hidden effects of sugar and artificial sweeteners on inflammation and fertility How Continuous Glucose Monitors (CGMs) provide personalized insights into metabolic health The connection between gut health and reproductive function A look into Restorative Reproductive Medicine and how it differs from conventional fertility treatments Key Takeaways 1. Fertility starts with foundational health Dr. Pederson emphasizes that true hormone balance begins with lifestyle: what we eat, how we sleep, how we manage stress, and how we care for our bodies as a whole. 2. Food is powerful data Using tools like CGMs allows women to see in real-time how their body responds to certain foods empowering personalized, effective changes. 3. Gut health matters more than you think Underlying gut dysfunction and inflammation can significantly impact fertility, and addressing these issues can lead to profound outcomes. 4. Healing over bypassing Unlike conventional approaches that may override the body's natural processes, restorative reproductive medicine works to heal and support the body—leading to healthier pregnancies and long-term outcomes. Interested in being a Podcast Sponsor with THE HORMONE GENIUS? Check out these links next to get more detailson our SPONSORSHIP VISION! PODCAST PARTNER: docs.google.com/forms/d/e/1FAIpQL…Q0iRgHqg/viewform MONTHLY SPONSOR: docs.google.com/forms/d/e/1FAIpQL…al5nkGyA/viewform BRAND PARTNER: docs.google.com/forms/d/e/1FAIpQL…d8-G5qaA/viewform Sponsors
We talk about "acting out" and "acting in", and it's impact on relationships, communities, and our own systems.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Nothing can truly fill you except God. There is a thirst inside every person. And so many times, we try to fill that void with everything but God. Those things only offer temporary satisfaction, but the things of God last and satisfy forever.
Have you ever said yes and felt your stomach drop the second the word left your mouth? Have you ever gone along with something, not because you wanted to, but because saying no felt too risky, too selfish, or just too hard? That discomfort has a name, and it runs a lot deeper than conflict avoidance or wanting to keep the peace. People pleasing is a fear based pattern, and in this episode, we get into what's really driving it, why saying no can feel almost impossible, and what it actually costs you when your self worth gets tied to how much you give. In this episode, you'll hear: What people pleasing in relationships really looks like: overgiving, over-helping, and automatically going along with what everyone else wants Where genuine kindness ends and self abandonment begins, and how to recognize which one's driving you How self worth, approval seeking, and conditional love shape the way you try to stay accepted and loved Why body image can become another arena where people pleasers learn to seek approval and shrink themselves to fit in How simple boundary language can help you pause before the automatic yes takes over Why learning to sit with discomfort is the real path to choosing yourself If you've ever felt responsible for everyone else's comfort, this one's for you. Your self worth was never supposed to depend on how much you help, how agreeable you are, or how well you keep the peace. Let's rebrand wellness together! Elizabeth, Tara & Maria Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Join The Nourished Table: https://elizabethharrisnutrition.com/recipe-club Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!
Joevon Barnes is a plumber, coach, speaker, radio host, and father of two daughters. But more than anything, he's a man who chose to break cycles, stay present, and become the father his daughters needed.In this deeply practical and inspiring conversation, Joevon joins Ned Schaut to discuss fatherhood after divorce, raising daughters, healing family wounds, overcoming anger, building generational relationships, and why showing up consistently matters more than being perfect.Joevon shares the story of growing up as the youngest of seven children, navigating the fallout that followed his parents' passing, and learning hard lessons about family, legacy, and preparation. He offers a powerful challenge to fathers everywhere: get your affairs in order, communicate your wishes clearly, and don't leave your children with unnecessary burdens after you're gone.The heart of the conversation centers around one remarkable commitment:For more than 16 years, Joevon has maintained a weekly Daddy-Daughter Night with his daughters. Through divorce, custody changes, career shifts, and every season of life, he never stopped showing up. Today, at ages 28 and 24, his daughters still prioritize that time together.Joevon and Ned discuss:Raising daughters after divorce.Why children should never be placed in the middle of parental conflict.The importance of being present, even when life gets messy.How fathers shape the future relationships of their children.Healing from anger and childhood wounds.The role of mentors, teachers, and coaches.Building friendships with aging parents.Preparing for grandfatherhood.Financial wisdom and generational legacy.Why every child deserves a father who stays.One of the most moving moments comes when Joevon reflects on his father:“He may not have been the best of pops, but he was always there.”This episode is a reminder that fatherhood is not about perfection.It's about presence. It's about consistency. It's about being there.
Welcome back to When Words Fail, Music Freaks—the podcast where we explore how melody can lift us out of darkness. I'm your host, James Cox, a self‑declared “professional handicapped” advocate for mental‑health awareness, and today I'm honored to sit down with one of the most resilient, inventive, and inspiring musicians you'll ever meet: Peter Manning Robinson.From a three‑year‑old prodigy who instinctively knew the piano was his lifeline, to a survivor of sexual abuse and street homelessness, Peter has turned every hardship into a conduit for healing. He's an Emmy‑winning composer, a multi‑BMI award‑winner, and the creator of the groundbreaking Refractor Piano—a hybrid of hardware and software that re‑imagines what a piano can sound like in real time.In this conversation we'll:Uncover how a childhood trauma and a profound love for the piano became Peter's emotional equalizer.Hear the story behind his double‑helix concept albums, the raw grief of External Incursions, and the fire‑laden inspiration behind Excursions.Learn how a bout of debilitating tendinitis forced him to reinvent his technique, leading to a six‑month “martial‑arts” piano regimen that restored his playing and sparked an explosion of melodic, lyrical work.Dive into the birth of the Refractor Piano, a prism‑like instrument that refracts acoustic sound into entirely new textures—performed live, with no synths, no overdubs, just pure, spontaneous creation.Get Peter's brutally honest advice for anyone who feels their passion slipping away, and his mantra for staying present, grateful, and forever curious.Whether you're battling depression, searching for a new creative outlet, or simply love hearing how one artist turns adversity into art, this episode is a masterclass in resilience, innovation, and the unshakable power of music. Grab a cup of coffee (or tea—Peter's happy with both), settle in, and let the conversation remind you why, when words fail, music always speaks.
Wines We're Drinking: Jessica: Ortega Family Wines Pinot Blanc, Carneros Valley, Napa Susie: Edgar Torres Wines Mourvèdre-Cab Blend, Paso Robles She's a licensed therapist with over 20 years of experience, a certified wellness menopause coach, and the kind of guest every woman in her 30s, 40s, and beyond needs in her corner. Susie Cortez, LCSW joins Jessica for a candid, unfiltered conversation about perimenopause, menopause, and everything our mothers never told us about our bodies, because nobody ever told them either. From panic attacks at a football game to building a coaching practice that fills the gap doctors leave behind, Susie shares her own journey into the menopause movement and why education, community, and speaking up are the most powerful tools women have right now. Jessica opens up about her own experience after her 2024 hysterectomy, including the HRT patch shortage, the ear itching nobody warned her about, and why she finally told her mom, "I'm so sorry." This is the conversation the women in your family needed to be having for decades. It starts right here. In This Episode We Cover: [00:00] Welcome & intro, Susie shares Edgar Torres Wines from Paso Robles, Jessica pours the last glass of Ortega Family Wines Pinot Blanc [10:00] Susie's origin story, 20 years as a therapist, working with teenage girls, and recognizing the hormone-mood connection she didn't have language for yet [15:00] What is perimenopause vs. menopause? Breaking down the timeline, what "the chaos" of hormone decline actually looks like, and why symptoms can start as early as 35 [25:00] The history of hormone replacement therapy (HRT), the 2002 study that scared women off it, why that research has been largely debunked, and what the menopause movement is changing [35:00] Lifestyle shifts that actually help: movement, protein, fiber, sleep hygiene, and why walking to a podcast counts as self-care [45:00] The sleep struggle is real: waking at 2 and 4 AM, the brain fog that follows, the Oura Ring, naps, and the challenge of fighting your body when you have a dog in the bed [55:00] How menopause strains relationships and what partners can actually do: initiation, communication, the libido conversation nobody wants to have, and why rage during perimenopause is more common than anyone admits [1:05:00] Finding your voice at 50, letting go of people-pleasing, reevaluating friendships and values, and what it means to protect your peace in midlife [1:12:00] Common misconceptions about menopause, the emotional symptoms doctors dismiss, why "I just don't feel like myself" is a complete sentence, and the importance of community over suffering in silence [1:20:00] Halle Berry's Respin platform, supplements, hair loss, collagen, and the bad actors trying to profit off the menopause movement [1:30:00] Documenting your symptoms before your doctor's appointment, magnesium glycinate for sleep, progesterone as a sleep aid, mocktails, Agua Bonitas, and Susie's Menopause Mingles [1:40:00] Closing thoughts: you are not alone, reach out, and why talking about it is the most important first step Connect with Susie Cortez: Instagram: @WellnessCoachSusie Website: WellnessWithSusie.com Services: Individual coaching, group coaching, digital courses, Menopause Mingles (in-home workshops), therapist CEU training Connect with Wine & Chisme: Website: thewineandchismepodcast.com Instagram: @thewineandchisme Latiné Wine Brand Directory: thewineandchismepodcast.com/directory Sin prisa. Sin vergüenza. Con vino.
Taylor shares an exciting conversation on all things money + abundance with transformational speaker, creator, and Rapid Recoding™ facilitator Rayna Campbell, founder of the House of Frequency and Fortune! They discuss effort addiction vs. alignment, top ways people block their abundance, subconscious stories holding us back from action, what true choice really is and SO much more on this week's episode of Magic Hour! Connect with Taylor Paige Website: https://angelsandamethyst.com IG: https://www.instagram.com/angels_and_amethyst/ Magic Hour Podcast IG: https://www.instagram.com/magichourpodcast/ Connect with Rayna Campbell Website https://thehouseoffrequencyandfortune.com/ IG https://www.instagram.com/houseoffrequencyandfortune/ *************************** The doors to the temple are open for Taylor's signature program Becoming The Oracle! In this 8 week mentorship container Taylor shares her signature method and professional expertise after almost a decade as an Angelic Intuitive, Astrologer, and Evidential Medium. Learn her tricks of the trade, gain confidence in your intuitive abilities, and learn to reliably connect with Spirit, Angels, and Guides. Find more info and apply at https://angelsandamethyst.com/becoming-the-oracle-mentorship/ ************************** If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 333 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/ Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/ Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading. Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram. #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac #monthlyenergyreport #horoscope #collectiveenergy
In this candid and deeply personal episode, Coach Tyler and Dr. Lisa set aside the teaching hats and get real about their own body struggles — because they're in this with you, not above it.Dr. Lisa opens up about the exhausting, never-finished work of leaving diet culture behind — the regret of years spent chasing smaller, the frustration of a body that keeps changing just when you think you've accepted it, and the mental load of reclaiming exercise as something joyful instead of punishing. Tyler shares his own battle with accepting what his body can and can't do after multiple knee surgeries — the grief of letting go of past capabilities, and the quiet but powerful practice of grounding your worth in your existence rather than your performance.Together they explore the radical idea that healing isn't a destination — it's a daily practice. They also get into how diet culture shows up everywhere, even through kids, casual jokes, and a culture that still treats body size as a moral failing.This one is a reminder that the coaches are doing the same inner work they ask of you. Healing is messy and non-linear — and that's exactly the point.In this episode:Why body acceptance is an everyday practice, not a one-time decisionReclaiming movement for health and joy — not shrinkingLetting go of who you used to be in your bodyThe hidden damage of "just joking" diet culture commentaryFinding gratitude rooted in existence, not capabilityYou are worthy just as you are. No proof required.Mentioned in this episode:Get 2 Weeks of WeShape for FREEhttp://weshape.com/podcastHave WeShape build you a better workoutTry WeShape for FREEhttp://weshape.com/podcastHave WeShape build you a better workout
When Ohio native and Ohio State alum Brad Ryan's parents got divorced, it ripped his family apart.But he found a way to reconnect with his estranged grandmother by way of visiting all of America's national parks.The journey made them famous. At 93 years old, Grandma Joy became the oldest person to visit all 63 national parks, even the one in American Samoa. She achieved this goal thanks to her grandson and his Ford Escape, which took them across thousands of miles and through dozens of states.Ryan has turned their story of adventure and connection into a book: Grandma Joy and Me: A Journey of Healing, One National Park at a Time.He joins us on this hour of All Sides to discuss his travels with his grandmother.Guest:Brad Ryan, author, Grandma Joy and Me: A Journey of Healing, One National Park at a Time
Hello, Beautiful...I'm so grateful you're here with me. Emotional setbacks can leave you feeling drained, discouraged, and overwhelmed, but you do not have to stay there forever. This guided meditation gently helps you process difficult emotions, calm anxiety, and reconnect with resilience and hope. Take a deep breath and allow yourself to heal one moment at a time. Love,
June 18 | Deuteronomy 4:21-49; Luke 7:1-10; Psalm 68:19-31; Proverbs 17:14-15 // Follow along with the "Walking through the Word Daily Reading and Study Guide" in the Daily Life Journal and Daily Life Journal 4 Kids! Get your copy today, or grab a gift for someone you love. lifereachresources.com/core4
What happens after grief? Not when the tears stop, because they never fully do, but when healing begins.In this powerful return appearance on Conversations with Rich Bennett, award-winning author Michael Reed shares the next chapter of his journey following the unimaginable loss of his wife, daughters, dogs, and home. Since his last visit, Michael has earned certification as a grief coach, continued his behavioral health education, completed EMDR therapy, and published two new books designed to help both adults and children navigate loss.Michael opens up about the difference between grieving and healing, the signs he receives from his daughters, and the moment he realized it was okay to start living again.About Michael Reed: Michael Reed is an award-winning author, grief advocate, speaker, and certified grief coach. He is the author of The Million Stages of Grief, The Million Stages of Healing, and The Owl and the Ladybug.Key Takeaways: Why grief is not limited to five stages The critical difference between grieving and healing How EMDR therapy helped Michael process trauma Why children need a different approach to grief support The powerful truth behind the phrase "You Are Enough" Resources: themillionstages.com If this episode touched your heart, please subscribe, leave a review, and share it with someone who may need hope today.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them. From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win. This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
— Today we welcome Susan Winchester — a guide for professionals who want to transform career conflict into healing and growth. Susan helps people whose difficult childhoods quietly shape their work lives, turning perfectionism, people-pleasing, and overdrive into sources of insight rather than shame. Her message is simple but powerful: damage is not destiny, and the workplace can be a training ground for new, healthier ways of being. We'll explore the idea of the ASDP — the Adult Survivor of a Damaged Past — and the "bumper car" moments that trigger old beliefs in everyday career conflicts. Susan will share why most human suffering springs from unresolved wounds and automatic patterns, how those patterns show up at work, and how practical, research-based tools (career coaching, positive psychology, and neuroplasticity) can rewire responses for better relationships, leadership, and meaning. We'll also delve into her book, Healing at Work, co-written with Martha I. Finney: why it was written, the intention behind it, and how readers can use career challenges as opportunities to practice boundaries, self-love, and new behaviors. Valeria interviews Susan Schmitt Winchester — She is the author of "Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve." Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and Executive Coach/Consultant, known for her book, "Healing at Work" with co-author Martha Finney. Healing at Work was recently recognized as an Amazon International Best Seller in 5 countries. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover, elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. She has worked across industries including consumer packaged goods, management consulting, automotive, industrial automation, technology, banking, and semiconductors. She has lived, worked, and studied, both in the US and in Europe. Susan's passion lies in teaching and inspiring executives, leaders, and professionals to discover greater self-acceptance, fulfillment, and joy at work and in life. She is a fellow of the National Academy of Human Resources, the highest professional honor for leaders in HR. Learn more about Susan Schmitt Winchester and her work, please visit: https://susanwinchester.com/
Typical Skeptic #26646:30 PM EasternGeraldine Orozco - The Interdimensional Nature of HealingGuest BioGeraldine Orozco Official WebsiteGeraldine Orozco is an international educator, researcher, clinical hypnotherapist, epigenetic psychotherapist, meditation teacher, Medical Qigong practitioner, and consciousness researcher. She is known for her work exploring biospiritual anatomy, multidimensional healing, trauma transformation, DNA reprogramming, energy cultivation, and consciousness expansion. Through her research and teaching, Geraldine bridges modern psychology, nervous system healing, epigenetics, and multidimensional awareness to help people understand the connection between biology, energy, and consciousness.Suggested TitleThe Interdimensional Nature of Healing, Consciousness & Human Potential | Geraldine Orozco | Typical Skeptic #2664TopicsHumans as multidimensional beingsNon-physical anatomyConsciousness and healingEpigenetics and transformationTrauma integrationEnergy cultivationHuman evolution and potentialInterdimensional awarenessQuestions for GeraldineWhat do you mean when you say most of the human body is non-physical?How does consciousness influence healing?What is biospiritual anatomy?Can trauma affect our energetic structure?How do humans access greater levels of awareness?What role does epigenetics play in spiritual growth?Are we entering a new stage of human evolution?What practices help people connect to their multidimensional nature?#TypicalSkepticPodcast #UFO #Disclosure #Consciousness #Healing #PsychicReadings #Spirituality #Aliens #UAP #EnergyHealing
If you're working on transforming your mindset happiness and Also, if you'd like to go deeper, there is a free Mind-Body Healing deep dive training you can access here. https://brandygillmore.com/self-healing-training/ Have you ever felt stuck on your healing journey, even though you've been doing "all the right things"? So often, people are working with their mind, exploring spirituality, self-help, personal development, and new ideas about the body and healing. And while some of these ideas can feel exciting, mind-expanding, or even empowering at first, they can also create subtle conflict at a deeper subconscious level. For example, a person may begin believing that negative emotions are "stored" or "trapped" in their body and are impacting their health. And while emotions can absolutely show up in the body, there is an important distinction between feeling emotion in the body and believing negative emotions are literally trapped inside of you. That belief may sound helpful or even empowering on the surface. But at a deeper level, it can create a contradictory subconscious emotional response, such as fear, angst, stress, or a sense that something is wrong inside the body. And when the nervous system is receiving that type of fear-based message, it can work against the empowered emotional state that is important for self-healing. Further, when we look at mind-body healing at a deeper level, we can see that a person does not need to "remove" stored emotions from the body in order to begin creating a shift. Instead, when a person begins to recognize that emotions can shift in the present moment, it can feel deeply empowering. It may seem like a small distinction, yet it can elicit a completely different emotional response. And this is just one example. In this quick IQ episode, Brandy Gillmore shares how certain well-intentioned healing, spiritual, and self-help practices can sometimes work against the very transformation a person is trying to create. She unpacks how to begin noticing whether your inner work is helping you feel more empowered, connected, safe, loved, and alive — or whether it may be quietly creating more stress, fear, or conflict beneath the surface. If you have been working on healing yourself and still feel stuck, this episode may help you uncover the hidden patterns quietly working against you, so you can begin shifting your mind in a more loving, empowered direction. -- Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer. © Brandy Gilmore / Human Potential Revolution, Inc. All Rights Reserved. This content, including the audio, voice, likeness, transcript, and all associated materials, may not be reproduced, distributed, stored, used, or incorporated into artificial intelligence (AI), machine learning, or derivative technologies without prior written permission. Unauthorized use is strictly prohibited.
Have you ever felt a presence you couldn't explain? That quiet knowing that someone you loved was near, even when nothing about it made logical sense? My guest is Courtney Dawson, an evidential psychic medium who has been seeing spirit since she was a toddler, and spending most of her life terrified of it. She grew up in a devout Christian home where what she was experiencing had no language, no permission, and no safe place to land. That fear became anxiety that stayed with her for decades, until the moment everything cracked open. We get into evidential mediumship, what it actually looks and feels like to receive messages from the other side, and how her dad, who never fully came to terms with her abilities while he was alive, showed up clairaudiently within hours of passing. He told her about his new shoes for the journey and something else that would take your breath away… Stay with us to the close. Courtney opens it up to a live collective message from spirit, and it is worth every single minute. ✨ Let me know what resonated. I always love hearing from you. Be kind, gentle, and loving with yourself! With so much love, P.S. A 90-minute Soul-Alignment Intensive Session is absolute alchemy and exactly what it sounds like. If you're ready for a real breakthrough, let's go. ✨ juliereisler.com/calendar ✨ Key Topics Courtney Dawson's journey from childhood to mediumship The nature of spirit and soul progression How everyone has innate intuitive abilities The importance of evidence in mediumship Connecting with loved ones in spirit The role of divine and source in spirituality Healing through mediumship and spirit communication The impact of religious beliefs on mediumship Developing and trusting your intuitive gifts The multi-dimensional nature of spirit entities About Courtney Dawson Courtney Dawson is an Arthur Findlay-trained evidential psychic medium, ordained spiritualist minister, and founder of the Connected Spirit School. She trains developing and working mediums worldwide to deliver accurate, ethical, and specific evidence in every reading -- with clarity, confidence, and grounded integrity. She's also the host of The Connected Spirit Podcast. About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.
In this episode, Amanda gets candid about what regulated living actually looks like when life gets hard — including the sleep deprivation, the skipped workouts, and the very human experience of teaching what you're currently struggling to practice. She walks through the two things that keep her grounded in chaotic seasons: flexibility and context. She also shares her five domains of healing and the Daily Five as a framework for strategic, adaptable healing that meets you where you actually are.3 Takeaways:Flexibility is a healing skill. When one foundation slips, pivot to what's accessible. Doing less well is still doing something.Your symptoms make sense given the load. Context isn't an excuse — it's accurate information that guides you back to what you need.Healing is strategic. The six domains of healing give you a map so that when life gets chaotic, you know where to look instead of trying harder at everything at once.CLICK HERE for the full show notes, resources, and 3 tangible takeaways!—Looking for more personalized support? 1:1 Coaching (RESTORE): Learn more or book a free discovery call (HSA/FSA eligible & includes comprehensive bloodwork) Regulated Living Membership: A mental health membership and nervous system healing space (sliding scale pricing available). Join here.Order my book: Healing Through the Vagus Nerve*Want me to talk about something specific on the podcast? Let me know HERE.—Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise
Have you ever felt completely stuck when it comes to body image, or really ANY area where you just can’t get unstuck, no matter what boxes you check? In this episode, Heather Creekmore dives into the underlying reasons we stay stuck and offers a biblically-rooted path toward true freedom. Episode Highlights Why Do We Get Stuck? Exploring the feeling of desperation and stuckness, especially around body image or life circumstancesHeather Creekmore shares the real-life struggle and the “one thing” mindset00:00:09 Parallels with the biblical story of Rachel & Leah’s desperate longing00:03:01 The Root of Stuckness: Envy and Comparison How envy eats us alive—what Rachel and Leah were really longing for, and how this shows up in our own lives00:03:51 The dangerous pattern of “Give me _ or I’ll die!” and how this mindset affects our faith and contentment00:05:10 False Solutions and Chasing Idols Why achieving our desires (like Rachel’s longed-for baby) doesn’t satisfy in the end00:10:17 How “self-improvement” can actually lead to more pride and stuckness instead of freedom00:25:17 The Call to Pure Humility A deep dive into biblical humility vs. pride; why humility is about focusing less on ourselves00:13:15 The example of Mary (mother of Jesus) and her response of true humility and worship00:24:35 Getting Unstuck: Practical Steps Why you can’t do it alone—why Christian community, confession, and honest conversations are crucial00:31:19 How zooming out (not magnifying your own issues) can change everything00:30:26 Final Encouragement Reminder: body image healing isn't just mental...it’s spiritual. It's very difficult, if not impossible, to heal in isolation or alone.00:35:29 Mentioned Episodes and Resources The following episodes and resources are referenced and would be linked in the show notes: Episode: “What if I Just Want a Body I'm Proud Of?”(Heather Creekmore discusses the pitfalls of longing for body satisfaction through surface change. Episode: “I'm Sorry I Got it Wrong: Why Leaning On Your Own Understanding Isn't the Answer”(Discussed at 00:20:35) “Waiting for Weight Loss” Series(A series reframing how we view weight loss and its relationship to body image freedom) “YouVersion Bible Reading Plans” (Summer Body Image Issues and More)(Find Bible-based reading plans tailored to body image struggles) Book: The Comparison Free Life(Learn more about chasing idols and biblical freedom) Book: The 40-Day Body Image Workbook Book: Aging Gratefully: A 30-Day Devotional for Women in Midlife Book: Heather's story- Compared to Who? Stay Connected Take the free body image quiz and access all resources at improvebodyimage.com Interested in one-on-one, bible-based coaching (nouthetic counseling)? Visit the “Work with Me” and “Beyond Body Image” sections of the site. If you’re struggling, don’t walk the road alone! Share the episode with a friend or invite someone to join the next 40-Day Journey for Christian women. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Futuristic Researcher Sadiki Bakari transforms our classroom into a hub of empowerment and innovation. Brother Sadiki will expertly reveal how cycles of trauma and fear can limit our potential, especially when it comes to navigating the rapidly evolving world of AI. He will share his revolutionary Empowerment Technology—a proven method to break free from fear and trauma and unlock your true capabilities. Before Sadiki inspires us, prepare to be moved by the wisdom of the dean of Black Journalists, Rev. Dr. Barbara Reynolds, and the powerful insights of author and researcher Angela Greene, who will unveil her eye-opening book, Legalized Extortion. This essential work exposes how the government targeted Black doctors who courageously served poor and elderly Medicaid recipients, shining a light on injustice and resilience. Chicago activist pastor Anthony Williams will ignite the morning, giving a passionate account of his relentless fight to ensure the NFL opens its doors to more Black-owned businesses.See omnystudio.com/listener for privacy information.
Original air date: Dec 17, 2024 In this episode, Lisa welcomes back the inspiring Dr. Stacy Jagger, affectionately known as "Dr. Sassy," to dive into a topic that has shockingly never been fully explored in the series: working with the entire family system in play therapy. With her groundbreaking Mountain Method and a reputation for blending bold truth-telling with heartfelt humor, Dr. Stacy shares her unique approach to supporting families as a unit, rather than focusing solely on the child as the client. Together, Lisa and Dr. Stacy discuss: Reframing the family as the client: Why working with the entire system transforms outcomes. A step-by-step roadmap: The Mountain Method's stages and how to engage every family member in the healing journey. The role of creativity and intuition: How therapists can embrace their inner artist to navigate family dynamics. Addressing resistance: Strategies for working with families who are hesitant to engage in the process. Healing through play: The profound impact of helping parents reconnect with their own inner child to better connect with their children. With her refreshing honesty and deep compassion, Dr. Stacy inspires therapists to think beyond traditional methods and reimagine what's possible when the whole family becomes part of the healing process. Join Lisa and Dr. Stacy for a conversation that's as insightful as it is empowering, and discover practical tools and encouragement to bring more creativity, authenticity, and connection to your work with families. Tune in to uncover how you, too, can support families in climbing their own mountains of transformation.
You are not defined by the hardest thing you have been through, the worst decision you have made, or the darkest season of your life. After more than 33 years as a trauma-informed psychotherapist, Scott Stolarick has sat across from people carrying pain most of the world never sees. From psychiatric hospitals and county jails to private practice, Scott has worked with people who have experienced trauma, people who have caused trauma, and people who are trying to understand why their anxiety, depression, anger, or substance use keeps showing up in their lives. This conversation dives into what it really means to understand the whole person, not just the behaviour, diagnosis, or moment that brought them into the room. Scott shares why trauma is often part of the mental health equation, how depression and anxiety can change the way people experience life, and why compassion matters when we are trying to understand someone's story. He also talks about coping, substance use, social media, connection, skill building, and the importance of asking for help before the weight becomes too heavy to carry alone. Through his wisdom, experience, and deeply human approach, Scott reminds us that every person is made up of many pieces. And when you take a step back, you begin to see the whole picture. Guest Bio Scott is a licensed, trauma-informed psychotherapist with 33 years of experience practicing in the state of Illinois. Throughout his career, he has worked as a clinician, administrator, and clinical supervisor, supporting individuals through trauma, mental health challenges, substance use, and complex life experiences. He also holds Management and Leadership Certifications from the University of Notre Dame and Cornell University. Scott is currently the owner of Mosaic Pathway Counseling in Gurnee, Illinois, where he brings a compassionate, whole-person approach to helping people understand their story, build healthier coping skills, and move toward healing. You'll hear About Why trauma is often part of the mental health equation How depression, anxiety, anger, and substance use can connect to deeper pain Why understanding the whole person matters more than judging one behaviour How self-medication can become a warning sign when it is used to cope Why skill building is an important part of managing mental health How social media and technology can quietly affect connection and wellbeing Chapters 00:00 Welcome and Episode Introduction 02:30 Scott's Career in Trauma-Informed Therapy 04:45 Why Trauma Matters in Mental Health 09:00 Why Hurt People May Hurt Others or Themselves 11:15 Seeing the Human Behind the Behaviour 14:30 Trauma, Social Media, and a More Stressed World 17:30 How Trauma Connects to Mental Health 20:30 Understanding Depression and Anxiety 24:30 Medication, Self-Medication, and Coping 29:45 When Substance Use Becomes a Warning Sign 31:30 Building Healthier Coping Skills 34:00 Breaking the Stigma Around Mental Health 37:30 Social Media, AI, and Disconnection 40:30 Learning to Relax Without a Screen 45:45 Reaching Out for Help 48:15 Scott's Message for Anyone Struggling 49:45 Final Reflections and Key Takeaways Chuck's Challenge This week, take one step back before you judge someone else's story — or your own. Look beyond the behaviour. Look beyond the one mistake, the one hard season, or the one piece that seems easiest to focus on. Ask yourself what else might be part of the picture. And if you are the one struggling, remember this: you are not weak for needing help. You are human. Because as Scott shared, we are all mosaics. We are made up of many pieces, and the whole picture is always bigger than one painful moment. Connect with Scott Website: https://www.mosaicpathwaycounseling.org/ LinkedIn: https://www.linkedin.com/in/scott-stolarick-lcpc-cctp-298734252 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
What happens when the womb is treated as separate from the rest of women's health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double board-certified gynecologic oncologist, equity scientist, researcher, coach, and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, for a powerful conversation about womb health, uterine cancer, fibroids, HRT, health equity, and why so many women are still being taught to normalize symptoms that deserve care.Together, they explore why womb health is not only about pregnancy, fertility, or menopause, but a lifelong part of women's physical, emotional, hormonal, and whole-body health. Dr. Doll shares how her grandmother's death in childbirth, her mother's near-death experience, and her own work as a gynecologic cancer surgeon shaped her mission to bring the uterus back into the center of women's health.Dr. Taz and Dr. Doll also discuss why uterine cancer is rising, why Black women are twice as likely to die after a uterine cancer diagnosis, and how gaps in research, screening, and diagnostic tools may leave women of color especially vulnerable. They unpack the role of ultrasound, endometrial thickness, post-menopausal bleeding, and why women need clearer conversations with their providers when something feels off.This conversation also takes a closer look at the explosion of hormone replacement therapy, or HRT, and the questions every woman with a uterus should be asking. Dr. Doll explains why estrogen without proper progesterone protection can increase uterine cancer risk, why some women may not understand the role progesterone plays, and why monitoring the uterus matters when using hormones.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:
You're trying to recover. The whole world seems to be on a shot, shrinking on purpose, celebrating it loudly. And somewhere underneath all of that, a quieter question keeps surfacing in you: is what I'm doing to my body actually hurting me? That question is the whole episode. If you've been afraid to ask it out loud — this one's for you. In this one, Lindsey opens up about the moment "just trying to be healthy" stopped serving her life and started running it, what restriction quietly takes that no scale can show, and the truth she wants you to hold onto in a culture that keeps telling you to make yourself smaller. This isn't a meal plan. It's not a fear list. It's an honest word, woman to woman, for the one who's wondering if she's okay. What this episode is really about How "wellness" can quietly become the cage The cultural moment we're in — GLP-1s, shrinking-culture, and what it's like to try to recover in the middle of it The real, honest answer to "is this hurting me?" — without giving the disorder one more thing to monitor What restriction takes that no one talks about: not what you see in the mirror, but what makes you you Why your wondering is the wisest part of you The truth that you were chosen to be free — right now, as you are A few lines from the episode "A lot of us didn't fall into this through vanity. We fell in through wellness." "You're not losing what you see in the mirror. You're losing what makes you you." "If that question is in you at all — listen to it. That's not fear talking. That's the wisest part of you, the part that's still on your side." "Health was never the number. It never was." "You can feel the storm and not be the storm." "You were chosen to be free. Not free once you fix it. Free right now, as you are, in the middle of the struggle." If something in this episode is sitting with you You don't have to untangle this alone — and you were never supposed to. Lindsey works one-on-one with women who are ready to stop white-knuckling recovery by themselves, and her Freedom Formula experience is the space where you'll be supported and surrounded as you do the real work of coming home to yourself. Both live at www.herbestself.co. And if you're in a harder place than a program can hold right now — that's not failure, and you're still worthy of support today. Please reach for it. Talk to your doctor, a therapist, or the National Alliance for Eating Disorders helpline. You're worth asking for help to reach freedom. Your next steps:
Most people think memory loss is a normal part of aging. What if it isn't?In this workshop, Dr. Barrett breaks down the biggest threats to brain health and shares practical strategies to help support memory, focus, energy, and cognitive performance.From inflammation and insulin resistance to sleep, nutrition, hormones, and exercise, you'll discover the habits that can help build a healthier brain for years to come.If you have a loved one dealing with Alzheimer's, dementia, brain fog, ADHD, anxiety, or cognitive decline - or simply want to stay mentally sharp as you age - this episode is for you.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
April Farmer shares a story marked by resilience, faith, and God's faithfulness through every season. She reflects on growing up with a mother who faced significant mental health challenges, becoming a mom at 17, and raising two sons while navigating the complexities of parenting and family relationships. April talks about helping her children process difficult emotions, extending grace where it was needed, and trusting God through the challenges of single motherhood. IN part 2, she also opens up about suffering a stroke and the powerful role worship played in her recovery. Her story is a beautiful reminder that God can bring healing, strength, and hope in every chapter of our lives.Learn more about There is More: https://thereismorecollective.com/Check Out Our Resources, including the Father's House Study, Go to Girls, and the Spiritual Warfare Workshop: https://thereismorecollective.com/resourcesGet 10% discount on Father's House Study with code: FH10Follow There is More Podcast on Instagram: @thereismorepodcastPartner With Us: https://neveralonewidows.kindful.com/?campaign=1284937
Discover biblical hope and practical tools for neurodegeneration, dementia, Alzheimer's, Parkinson's, memory loss, and brain fog. Kathy DeGraw teaches how to partner faith, declarations, brain health habits, and the healing power of Jesus to believe for a sound mind. Breaking Mental Strongholds & Healing Neurological Conditions Conference Registration: https://training.kathydegrawministries.org/courses/Breaking%20Mental%20Strongholds%20Healing%20Neurological%20Conditions Mind Battles - Root Out Mental Triggers and Release Peace available at: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Heal the Mind Mentorship at no cost! Personal coaching, and mentorship to get you healed and learn how to get others healed. https://training.kathydegrawministries.org/courses/HealTheMind Noah Blake Neurological Foundation Give Today: Website: kathydegrawministries.org (check the Noah Blake box) Cash App: $KathyDeGrawMinistry Please place "Noah" in the memo line. Venmo: KD-Ministries Please place "Noah" in the memo line. PayPal: paypal.me/KDeGrawMinistries Please place "Noah" in the memo line. Checks may be made payable to: Noah Blake Foundation c/o Kathy DeGraw Ministries PO Box 65 Grandville, MI 49468 God created your brain with the ability to change, adapt, restore, and heal. In this powerful Healing the Mind and Brain episode, Kathy DeGraw shares biblical encouragement and practical wisdom for those battling neurodegeneration, Alzheimer's, dementia, Parkinson's, brain fog, memory loss, or neurological decline. You do not have to accept mental decline as your portion. Through the truth of 2 Timothy 1:7, Kathy reminds believers that God has given us love, power, and a sound mind. She shares how declarations, anointing oil, prayer, brain stimulation, learning new things, hydration, reducing inflammation, movement, and faith-filled words can help support healing and restoration. This teaching will encourage caregivers, families, and individuals who are believing for neurological healing and renewed mental strength. Kathy also shares testimonies of healing, biblical insight from Mark 5, and practical ways to activate hope instead of fear. Be encouraged to speak life over your mind, renew your thoughts, strengthen your brain, and believe God for healing at every age and stage. #Neurodegeneration #DementiaHealing #SoundMind #BrainHealth #HealingTheMind **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on The Power of your Words at https://www.kathydegrawministries.org/declarations-download/ - Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KathyDeGrawMinistry - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
Dr. Tony Ebel breaks down the updated four-phase clinical healing model used at PX Docs — and why the sequence you follow matters more than almost anything else. He explains why so many kids get stuck or even get worse when families skip ahead to detox, supplements, or movement therapies before the nervous system foundation is repaired first. Dr. Tony also introduces Kingdom Health Sciences, a new pediatric supplement line built specifically for perfect storm kids, and explains exactly when and how to use it in the healing journey.-----Links & Resources:Learn more about the 4 Phases of Healing (and where your child is) HERE.Learn more about the supplements discussed in this episode HERE.Learn more about the INSiGHT Scans HERE.Episode Reference: The Perfect Storm Introduction [Apple/Spotify]-----Key Topics & Timestamps01:00 The #1 question parents ask once results begin 03:00 Dr. Tony shares his son's miracle story07:30 Why the motor system is where the storm actually lives 13:00 Proof the storm didn't start with toxins — parents who've done it all15:00 Why skipping phase one can make kids worse, not just stuck 20:00 Why sequence and timing matter more than any single intervention 24:00 The two signs your child is ready to move to phase two and three 27:00 Why the bad news on the INSiGHT scans is actually the best news 43:00 Phase three remediation: gentle always beats aggressive 50:00 How Kingdom Health Sciences was born and what makes it different-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
In this chapter, Reggie crosses more than a physical bridge; he steps into a new understanding of himself. What begins as another lesson with Cecil becomes a powerful realization that everything he was searching for was already within him. Crossing the Bridge is about self-acceptance, authenticity, and the moment you stop trying to be someone else and finally embrace who you are. Book TitleMUFUCKABook ChapterChapter Nineteen: Crossing the Bridge AudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show
This week, Thomas sits down with journalist Matthew Green to explore the hidden effects of “shadow trauma” and what it takes to heal and repair after acting against your own ethics.From personal missteps to moral injury to ancestral and historical trauma, we all carry the weight of transgression. But often, the shame that accompanies this holds us back from integration and healing.Thomas and Matthew discuss how to move beyond isolation and repression to bring our vulnerabilities into safe, healing environments where we can reintegrate these fragmented shadow parts, repair relationships, and restore our connection to our true selves.✨ Watch the video version of this episode on YouTube:
This episode explores the deep roots of healing, cultural identity, and community resilience through personal stories and spiritual practices. Amaya Noguera-Jenkins shares her journey of healing, cultural connection, and community work, emphasizing the importance of ancestral wisdom and collective support. Chapters: 00:00 Introduction 09:07 Amaya Noguera-Jenkins' Journey of Healing 17:06 Cultural Roots and Healing Traditions 25:31 Carrying Forward Teachings and Healing Practices 30:27 The Journey of Self-Reflection and Healing 36:30 Navigating the Healing Process 41:23 Community Impact and Personal Growth 46:38 Building Connections and Support Systems Learn more at: https://communityresponsivewellness.org To listen to the epsiode featuring Dr. Pedro Noguera, visit: https://pod.link/1516361319/episode/NzVjM2UyZjAtMDVmZC00NTU0LWEzMDAtZWMyY2E1ZGE4Yzc0 And to learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
The attack on our self worth, body sovereignty, physical safety, and felt sense safety with resources… has always been part of the control strategy of the anti-Life system based in oppression and extraction. And has always been meant to hold you back from your purpose. This reclamation is part of the revolution.
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
How long does betrayal trauma last after infidelity? If you're still struggling with triggers, anxiety, obsessive thoughts, or overwhelming pain months—or even years—after discovering the betrayal, you're not alone. In this episode of Beauty Beyond Betrayal, Lisa Limehouse explores what scripture, neuroscience, and the latest betrayal trauma research reveal about the healing process. You'll learn why healing isn't linear, what factors accelerate recovery, what keeps many betrayed spouses stuck, and the first three steps you can take to begin finding safety and stability again. Whether you're recovering from an affair, pornography betrayal, sexual addiction, or years of deception, this episode will help you understand what's happening inside your brain, your body, and your heart—and why your healing journey may be taking longer than you expected. In This Episode: ✔ Why betrayal trauma affects the brain like a traumatic injury ✔ What current neuroscience says about healing after infidelity ✔ Why there is no universal recovery timeline ✔ What scripture teaches about restoration and emotional healing ✔ The first 3 steps every betrayed spouse should take after discovery ✔ How to stop feeling overwhelmed by the future and focus on healing today
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
What does an emotionally shut down man actually look like?Spoiler:Usually not what people think.In this powerful conversation, Luke and Alana explore the hidden reality of emotional shutdown in men—especially the high-performing, successful men who appear “fine” on the outside but are deeply disconnected on the inside.From avoidant attachment to compulsive behavior, emotional numbness, and relational loneliness, this episode helps both men and betrayed partners understand what's really happening beneath the surface.Healing is possible. Deeper connection is possible.But first—you have to feel.Chapters01:48 What Being Emotionally Shut Down Looks Like04:01 High Performing Shut down09:13 Inside the Shutdown12:39 Signs and Logic16:54 Learning Emotional Safety19:35 Tears and the Body22:27 Busy vs Stillness24:14 Chasing Intensity30:00 Numbness and Dissociation38:35 Individuation and ReconnectionRegister Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT.
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Pam Montgomery is an herbalist, author, international teacher and Earth elder who has passionately embraced her role as a spokesperson for the green beings and has been investigating plants and their intelligent spiritual nature for more than four decades. More recently she has been working with the plants to heal the wounds of separation from Nature in order to move into co-creative partnership with all Nature. She is the author of three books including Co-Creating with Nature; Healing the Wound of Separation and the highly acclaimed Plant Spirit Healing; A Guide to Working with Plant Consciousness. She teaches internationally and virtually on plant initiations, spiritual ecology and co-creative partnership with Nature. She is the founder of the Organization of Nature Evolutionaries or ONE and was a founding board member of United Plant Savers. Episode Highlights ▶ Pam Montgomery's journey with plants and bio-intelligence ▶ The history and significance of Findhorn and plant communication ▶ Plant initiations and ceremonies for personal and collective healing ▶ The evolution of plant medicines and their role in spiritual growth ▶ The importance of sacredness, respect, and consciousness in working with plants ▶ The concept of plants as elder guides and keystone species ▶ The integration of plant wisdom into everyday life and global consciousness ▶ The impact of disconnection from nature and how to reconnect naturally ▶ The potential of plant-based ceremonies to heal trauma and foster community ▶ The future of plant-human relationships and collective evolution Pam Montgomery's Links & Resources ▶ Free Gift: www.wakeuptonature.com/essentials ▶ https://wakeuptonature.com/ ▶ https://www.facebook.com/pam.montgomery.589/ ▶ https://www.instagram.com/pam.montgomery.589/ ▶ https://www.facebook.com/wakeuptonature/ Join Beth for her all new LIVE 3-Part Masterclass + Hot Seat Coaching, Clear Path to Aligned Abundance: https://go.bethaweinstein.com/clear-path-abundance/ (PAY WHAT YOU WISH) Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-business Integrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business ▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services ▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz
Talk to KimIn this inspiring episode, Kim Benoy interviews April Garcia about her transformative journey through trauma, healing, and finding joy in midlife. They explore the 'rooms theory' for healing past wounds, the power of vulnerability, and practical ways to embrace courage and joy.Chapters00:00 Introduction to Kim Benoy and the podcast00:33 Kim introduces guest April Garcia00:56 The rooms theory and its significance02:17 Compartmentalizing memories and healing03:28 The importance of sitting with painful memories04:20 Revisiting past trauma with a new perspective05:40 April's childhood and early trauma07:18 Instability and its impact on identity09:13 Running from problems and carrying them forward10:28 Healing through resilience and purpose17:26 Courage in writing her book and overcoming addiction19:30 The process of honest storytelling and healing22:03 Using the rooms metaphor for anxiety and PTSD25:02 Supporting her daughter through anxiety26:16 Promoting joy in midlife with the Find Your Joy project29:12 Final message: Courage over past trauma30:05 Closing thoughts and gratitudeResourcesApril Garcia's Website - https://aprildaygarcia.com You can find a link to purchase her book The Room to Be Brave and the Find Your Joy Project. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK
Leave a text or voice message so we can respondYou know the relationship was unhealthy. You know they hurt you. You know you deserve better. So why do you still care?If you've ever found yourself thinking about a toxic ex, missing someone who treated you poorly, or feeling confused about why you're not "over it" yet, this episode is for you.In this episode, we're exploring one of the most frustrating parts of healing after emotional abuse, narcissistic abuse, toxic relationships, and heartbreak: caring about someone you know wasn't good for you. We'll talk about why caring doesn't mean you should go back, why it doesn't mean you made the wrong decision, and why these feelings can continue long after you've gained clarity about what happened.You'll learn: Why you still miss someone who hurt you The difference between love, attachment, "trauma bonds," and more Why your nervous system craves familiarity, even when it's unhealthy How hope, potential, and fantasy can keep you emotionally attached The hidden thing that keeps many women stuck What it actually looks like to heal after a toxic relationship If you've been searching for answers about why you still love your ex, why you can't stop thinking about them, why healing feels so difficult, or why part of you still cares despite everything that happened, this episode will help you understand what's really going on beneath the surface.Healing isn't about pretending you never cared. It's about understanding why you cared, what you're truly attached to, and learning how to choose yourself without carrying shame for the feelings that remain.
Hello, Beautiful...I'm so grateful you're here with me. If anxiety, stress, or emotional exhaustion have left you feeling disconnected, this meditation gently guides you back to your spiritual center. Together, we'll create space for healing, trust, grounding, and inner peace through calming mindfulness and relaxation. Allow yourself to reconnect with the deeper wisdom and calm already inside you. Love,
Send us Fan MailIn this deeply personal episode of Lost Lover Boy, Demetri Wiley opens up about the difficult decision to walk away from someone he loved. Addressing public speculation surrounding his recent breakup, he shares the lessons, heartbreak, and self-discovery that led him to choose peace over forcing a relationship that lacked true alignment.Demetri discusses the importance of emotional attunement, feeling supported during life's most challenging moments, and recognizing when core values no longer match. He also reflects on his own shortcomings, takes accountability for his mistakes, and explains why love alone isn't always enough to sustain a healthy partnership.As he continues pursuing healing, growth, and God's plan for his life, Demetri offers an honest conversation about relationships, self-worth, and the courage it takes to walk away when something no longer serves your future.Viewer discretion is advised for this love-themed podcast. The content may contain discussions of sensitive topics related to relationships, dating, and love. Some content may not be suitable for all listeners, especially those uncomfortable with open and vulnerable conversations. We encourage our listeners to practice self-care and to reach out to a trusted friend or professional if they need support. If you have no friends, you have me! Welcome to the Lost Loverboy Podcast!Support the showJoin the Lover's House Discord to connect with Demetri Wiley and fellow enthusiasts! Share your experiences, seek advice, and celebrate romance within a welcoming community. Don't miss out—join us today: https://discord.com/servers/the-lovers-house-1345240227538538617You can also purchase Lost Loverboy merchandise at https://demetriwiley.com/shop
Healing That Ends in Beauty: Plant Medicine & Conscious Integration with Dr. Richard Grossman, LAc, OMD – Episode 452 Ayahuasca doesn't hand you a cure; it unlocks the healer already inside you. The visions may fade, but the capacity for pure, unconditional love remains. In this episode, host Peter Fenger sits down with Dr. Richard Grossman, a licensed acupuncturist, Doctor of Oriental Medicine, and author of “Trust and Forgive: The Medicine of Your Life”. Dr. Grossman's lifelong dedication to the healing arts began in the wake of profound early trauma, sparking a fascination with the interconnected power of plants and the human mind. After training in Los Angeles and studying in Beijing under a World Health Organization program, he spent decades weaving together Oriental medicine, functional medicine, and deep spiritual practice. His extensive work with Ayahuasca and sound healing, shaped by years of study alongside indigenous shamans in Ecuador and Peru, has evolved into a unique synthesis of Amazonian shamanism, energy medicine, and multisensory ceremony. Today, Dr. Grossman guides individuals toward profound emotional, physical, and spiritual transformation, always rooted in a singular, core intention: helping others step out of suffering by discovering the source of joy within. Join us as we explore his journey from early trauma to a lifetime of healing, diving deep into the therapeutic dimensions of plant medicine, the role of sacred music, the integration of ceremonial insights, and how personal transformation ultimately contributes to collective healing. For more information about “Trust and Forgive: The Medicine of Your Life” by Dr. Richard Grossman, please visit: https://www.amazon.com/Trust-Forgive-Medicine-Journey-Starts/dp/B0DCD87XN6 For more information about Dr. Richard Grossman and his work, please visit: https://heartfeather.com If you would like to subscribe to The Medicine of Your Life newsletter, please visit: https://heartfeather.substack.com/subscribe
Have you ever tried to set a boundary or express that you were uncomfortable only to be told that you're just being too sensitive or a stick in the mud? You know, when you hear that enough times, you stop trusting your own gut and start believing that maybe you are the problem. Today we dive deep into that exact wound with Rachel. We trace her deep-seated belief that she's defective back to its roots, exploring heavy memories from a past relationship where she constantly had to be the responsible one while someone else was acting unsafely. She was simply trying to prevent disaster, but instead of being thanked, she was humiliated and told she didn't know how to have fun. When you are left entirely alone with that kind of shame, it builds a thick layer of armor. In this session, we rewrite that script. Watch as Rachel bravely asks Mike for the exact emotional protection she was denied in the past, and witness Mike step up without even flinching to simply sit with her pain. Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Sign up for Julie's Anxious Attachment Course: Anxious Attachment: Self-Work Course Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime.
When Cheryl Wright first appeared on Sexual Assault Survivor Stories in January of 2024, she shared her experiences with honesty, courage, and a willingness to help others feel less alone. Today, Cheryl returns for a short update conversation. We talk about what's changed during the past two years, what challenges she's faced, and where she finds herself today. As is often the case, healing has not followed a straight line, but Cheryl continues to move forward with determination and insight. I appreciate Cheryl's willingness to come back and let listeners hear the next chapter of her journey. I think you'll find value in hearing not only where she has been, but also where she is now. An important side note: if you're finding value in this show and these conversations, please consider leaving a 5-star rating on your podcast platform—it truly helps more people find these stories. You can also follow Sexual Assault Survivor Stories on Instagram and send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and you feel like you might be ready to share your story—whether for your own healing or to help someone else—reach out to me. We can start a conversation, with no pressure and no expectations. You can email me directly at dave@sasstories.com. Please include a phone number where I can reach you, because I genuinely prefer to talk with people who are considering guesting. Thank you to everyone who has already reached out—and please keep those emails coming. I truly look forward to hearing from you. Here are some critically important links that I hope you'll take the time to explore. Where a contribution is requested, please consider doing so. Thank you—for listening, for believing survivors, and for being part of this community. https://placesnowhere.com/victorious-voices https://the network studios https://www.stillwholewellness.com/ https://www.projectcallisto.org/https://documenttheabuse.org/ https://hassl.uk/ https://saprea.org/ https://1in6.org/ https://time.com/wpcontent/uploads/2014/09/repeat_rape.pdf?utm_source=chatgpt.com https://safeinharmsway.org https://startbybelieving.orghttps://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. (Check out https://evawintl.org/ & https://startbybelieving.org for more information on "Start By Believing"!) Thank you for tuning in. --Dave
After 50 years of unhealthy patterns, can someone truly begin again—and heal?In this inspiring episode of Metabolic Matters, host Christina Mason sits down with Linda Riccio, OT/L, FAOTA, and Dr. Yvonne Teverbaugh, DSc., ND, PhD, MSHN, for a powerful, hope-filled conversation about resilience, intuition, and whole-person healing that goes beyond symptoms and diagnoses.Linda shares her extraordinary journey—from weighing over 350 pounds and becoming bedridden at age 50 due to an undiagnosed chronic illness to emerging as a healthcare innovator, certified grief counselor, and advocate for lifestyle-based healing. After years of unexplained symptoms, she was diagnosed with chronic Lyme disease, lupus, rheumatoid arthritis, severe hormonal dysfunction, a brain meningioma and genetic coagulation problems. Determined to understand her body, Linda began working with Dr. Yvonne, opening the door to profound healing and self-discovery.Together, they explore the complexities of chronic illness, the necessity of individualized care, and the patience and self-compassion required for true transformation and lasting healing. Linda reflects on her evolution from being disconnected from her body to hearing its wisdom loud and clear—and now helping others build that same awareness, resilience, and self-trust.At the heart of this episode is the enduring partnership and friendship between Linda and Dr. Yvonne. Over more than a decade, they have navigated physical illness, emotional healing, grief, nutrition, and the deep connection between mind, body, and spirit. This conversation is a powerful reminder that healing is not instant—it unfolds over time through small, intentional steps. As Linda puts it, “When progress is personal, it is unstoppable.”Connect with our Guests:Linda Riccio, OT/L, FAOTA thenaturalpathtowellness.net Yvonne Teverbaugh, DSc., ND, PhD, MSHN thenaturalpathtowellness.net About Your Host: Christina Mason is a lifelong storyteller, educator, and truth-seeker whose journey—from music and teaching to entrepreneurship—has always been guided by curiosity. Following her own breast cancer diagnosis, she turned her focus toward metabolic health and healing. As host of Metabolic Matters, she creates space for real people to share real stories and the many paths that shape how we understand health.Follow the Show: Website: www.metabolicmatters.comInstagram: https://www.instagram.com/metabolicmatters_/ Facebook: https://www.facebook.com/profile.php?id=61577488944537 Tiktok: https://www.tiktok.com/@metabolicmatters LinkedIn: https://www.linkedin.com/company/metabolic-matters Youtube: https://www.youtube.com/@MetabolicRegen © 2026 Metabolic Regen. All rights reserved. Produced by Metabolic Regen. Hosted on Acast. See acast.com/privacy for more information.