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Resources & LinksAkashic Records Training1:1 ProgrammesAppointmentsFree ebookMentioned in this episode: Episode on Soul Contracts: Soul Contracts-Soul Mates, Twin Flames and Karmic ConnectionsAs an Akashic Records teacher, Suzie Ridley dives deeper into soul contracts and the patterns she sees most often through one-to-one work and in the Records. This episode helps you understand how soul contracts can show up beyond romantic relationships, and how to relate to them with more clarity, free will, and embodied learning.Suzie explains why soul contract information is often clearer when a contract is finishing, and why the Records will never give information that overrides your free will. She covers four common categories of soul contracts, including teacher-student, parent-child, catalyst/disruptor dynamics, and romantic relationships, with reflections on how these contracts can feel empowering or disempowering while still supporting soul expansion.In this episode, you'll learnWhy soul contracts are not just romantic, and how to recognise the energetic “knowing” when a contract activatesWhat teacher-student soul contracts can look like in real life, including spiritual teachers you may connect with beyond physical incarnationCommon lessons within parent-child soul contracts, including patience, compassion, and staying individuated while caring for othersHow catalyst and disruptor contracts work, and why they can feel uncomfortable while still creating growth and changeHow to approach romantic soul contracts with discernment, free will, and a clear reminder that the Records will not tell you what to doFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps[0:00] Introduction to Soul Contracts[5:00] Teacher-Student Soul Contracts[9:39] Parent-Child Soul Contracts[12:41] Catalyst & Disruptor Soul Contracts[16:19] Romantic Relationship Soul Contracts[18:57] Final Thoughts & Wrap-UpWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and HealingWebsiteYouTubeInstagramPinterest
From Krista: A few months ago, I was invited to sit with four people sharing a very different Israeli-Palestinian story than that which comes to us in headlines. They are members of the Parents Circle - Bereaved Families Forum, a very special community. It's composed of hundreds of Palestinian and Israeli families, who despite having paid the highest price of the conflict between their peoples, choose to metabolize their loss as ground of shared suffering and possible reconciliation. I'm so grateful to share that conversation with you now. You will hear their various stories of a transformation of perspective and path. You will hear me invoke a notion of "deep truth" from physics that is vividly with me in this time. Terrible ruptures and escalating violence are part of the truth of what we see ourselves capable. But they are not the whole truth, not the inevitable future. Courageous experiments in healing and transformation are also a reality of our time. In a packed room in New York City, I think we all felt like we were witnessing something unimaginable if you only judge the potentials of humanity from the extreme actions that shape what we call the news. The Bereaved Families Forum is extremism in a life-giving, heart-opening key. We left that room — and may you leave this listening — feeling a little bit healed ourselves, with a hopefulness become more magnetic and more reasonable. This event was hosted by the American Friends of the Parents Circle – Bereaved Israelis and Palestinians for Peace. My conversation partners were Robi Damelin, Arab Aramin, Mohamed Abu Jafar, and Liora Eilon. Liora, who lost her son in their kibbutz on October 7, 2023, is one of the newest members of this group. __ Listen to Krista's original conversation with Robi Damelin and Ali Abu Awaad in the On Being podcast feed; the episode is called “No More Taking Sides”. And learn much more about this beautiful community at theparentscircle.org. The American Friends community website is parentscirclefriends.org. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Michaela deep dives into her aura explanations of some of the most talked about celebrity news of today. What does Alysa Liu's “flip flop” aura have to do with her gold medal win? How did the unique "sprite boi" aura of the “quad god” Ilia Malinin contribute to his performance? Then, Michaela and Scott discuss the season 10 couples of Love is Blind, complete with aura hot takes and family aura dynamics. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodHead to https://www.factormeals.com/kya50off and use code kya50off to get 50% off and free breakfast for a year! *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is your attachment style running the relationship?This week on Daddy Issues, Violet sits down with relationship expert Thais Gibson to break down why you chase, why he pulls away, and how subconscious wiring shapes the way you date.Thais Gibson is a best-selling author, counselor, and founder of the Personal Development School, known for her work on attachment styles and subconscious relationship patterns.They discuss the four attachment styles, the anxious-avoidant cycle, emotional triggers, and how childhood conditioning shapes the way you give and receive love.If the same dating patterns keep repeating in your life, this episode helps you understand why and how to start changing them.Connect with Thais Gibson: university.personaldevelopmentschool.comThanks to our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/adulting See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.
What if many chronic symptoms aren't signs that something is broken—but signals from a nervous system that has learned to stay in danger mode?In this episode, Dr. Kelly Kessler, DPT sits down with neuroplastic symptom practitioner, hormone expert, and licensed acupuncturist Ali Damron to explore the powerful connection between stress, the nervous system, and physical symptoms like chronic pain, fatigue, and hormonal imbalance.Together they unpack how cortisol, suppressed emotions, and nervous system patterns can contribute to neuroplastic conditions—including chronic back pain—and why shifting from “danger mode” to “safety mode” can change how the body experiences symptoms.You'll learn how language around health shapes healing, why many people unknowingly outsource their inner authority, and how reconnecting with your body's signals can become a powerful path toward recovery.If you've ever wondered why symptoms persist even when tests look normal, this conversation will open a new way of understanding the mind–body connection.Connect with Ali: www.alidamron.com/consultswww.alidamron.com/anxietywww.alidamron.com/healnowConnect with KellyIf this conversation resonated with you and you're ready to deepen your relationship with yourself, there are a few ways to continue the journey.
Something beautiful is waiting for you…What if the deeper messages inside you could be voiced? Join us for a Guided Meditation Sound Bath where we'll gently journey inward to meet every part of ourselves — the wounded parts, the reactive parts, the ones we've tried to hide — and offer them something they may have never received:Love.Through the healing vibration of sound, we'll open a sacred space to communicate with these tender pieces of ourselves, integrate what they carry, and finally hear what they've been trying to tell us all along.What to expect:A deeply nourishing guided meditation woven with the healing resonance of a sound bath — designed to help you soften, listen, and embrace every beautiful, complicated part of who you are.Rebecca Abraxas. https://www.facebook.com/voiceandconfidencecoachPlease set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Divineguidance #Angelicguidance #God#archangels#Christconsciousness
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"When the light comes to a person they are brought to a place of decision."—Dr. Chris CodyExperience life-changing ministry from God's Word — powerful Bible teaching, faith-filled preaching, and a fresh move of the Holy Spirit to strengthen your walk with Christ. We're so glad you've joined our online church family today!
Melanie Shankle shares how childhood trauma and a “mean girl” mom affected her life, marriage, and motherhood, bringing a message of hope and healing in Jesus Christ. Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Empowering Lives: Autism, Mental Health, and Healing with Dr. Cochrane In this episode Dr. Cochrane, a renowned psychologist with over three decades of experience. Together, they explore the challenges and strategies for addressing issues faced by neurodivergent individuals and those suffering from trauma. Dr. Cochrane shares her compassionate approach to cognitive behavioral therapy, the importance of self-regulation, and the power of gratitude practice. Through vivid examples, she illustrates the profound impact of vigilant parenting, therapy, and the critical distinction between feelings and facts. This powerful conversation underscores the importance of seeking help and fostering a profound understanding of autism and mental health. Meet Dr. Cochrane: A Renowned Psychologist Understanding Neurodivergence and Therapy Addressing Trauma and Emotional Regulation The Role of Coaching and Therapy Dealing with Psychosis and Severe Mental Health Issues Navigating Relationships and Communication Supporting Children and Teens The Power of Gratitude and Positive Mindset Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This is a Graves Talks CLASSIC EPISODE!Some people discover their connection to the spiritual world slowly—often after years of experiences they can't explain.For Erin Bush, that realization began during her college years while living in a house known for intense paranormal activity. Strange encounters and unexplained phenomena forced her to question what she was experiencing—and what it might mean.Over time, Erin began to understand her empathic abilities and eventually embraced a new path as a Reiki Master and energy healer, helping others work through trauma and emotional wounds using energy-based healing practices.Erin shares her journey from early paranormal experiences to discovering a deeper connection to the spiritual world—and how those experiences ultimately led her to help others find healing.#ReikiHealing #EnergyHealing #TheGraveTalks #ParanormalExperiences #EmpathAbilities #SpiritualJourney #ParanormalPodcast #SpiritualHealing #GhostEncounters #EnergyWork #SupernaturalExperiencesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
This is a Graves Talks CLASSIC EPISODE! PART TWOSome people discover their connection to the spiritual world slowly—often after years of experiences they can't explain.For Erin Bush, that realization began during her college years while living in a house known for intense paranormal activity. Strange encounters and unexplained phenomena forced her to question what she was experiencing—and what it might mean.Over time, Erin began to understand her empathic abilities and eventually embraced a new path as a Reiki Master and energy healer, helping others work through trauma and emotional wounds using energy-based healing practices.Erin shares her journey from early paranormal experiences to discovering a deeper connection to the spiritual world—and how those experiences ultimately led her to help others find healing.#ReikiHealing #EnergyHealing #TheGraveTalks #ParanormalExperiences #EmpathAbilities #SpiritualJourney #ParanormalPodcast #SpiritualHealing #GhostEncounters #EnergyWork #SupernaturalExperiencesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest coaching session, Christine works with Amber, who has spent the past five years navigating major life changes including a divorce, a difficult relationship that activated childhood wounds, and the grief that followed. Even though she has maintained friendships, hobbies, and healthy routines, something still feels missing. The joy she once felt has faded, and life feels muted—almost like she's going through the motions. Through their conversation, Christine helps Amber uncover a powerful insight: when the inner child doesn't feel safe, parts of our vitality, creativity, and emotional color can go offline. What may feel like apathy or stagnation can actually be a protective response from the nervous system. Together they explore people-pleasing patterns, suppressed anger, childhood survival strategies, and how reconnecting with the inner child can bring vitality back online. If you've ever wondered why life can feel dull even after you've made positive changes—or why healing sometimes feels like it's moving painfully slowly—this episode offers a hopeful roadmap forward. Press play to hear how reconnecting with your inner child and safely releasing long-held emotions can bring life's color back. Consider / Ask Yourself Have you made major life changes but still feel like you're going through the motions? Do activities that once brought you joy now feel flat or muted? Are you working on healing but unsure whether you're using the right tools? Could suppressed emotions—like anger or grief—be keeping your vitality offline? Key Insights and A-Ha's Feeling "colorless" in life can sometimes be a nervous system protection response. People-pleasing and other survival patterns often develop in childhood to keep us safe. Suppressing anger can also suppress passion and vitality. Healing isn't about reliving trauma—it's about applying love to the parts of us that hurt. Reconnecting with the inner child can help restore joy, creativity, and emotional aliveness. How to Deepen the Work Reflect on whether parts of your life feel muted or disconnected from joy. Notice if certain emotions—especially anger or frustration—feel difficult to access. Explore practices that help reconnect you with your inner child and nervous system safety. Consider whether deeper emotional work or supportive containers could help you move forward. Resource Mentioned in This Episode Rewired: Reparenting Your Inner Child + Reprogramming Your Nervous System Christine shares how this course helps people understand subconscious patterns, reconnect with their inner child, and create lasting emotional change. Learn more at: christinehassler.com/rewired For questions or scholarship inquiries, contact: jill@christinehassler.com Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!
In today's episode, Gina talks about the importance of embracing imperfection, particularly in contrast to the common tendency of holding yourself to standards of perfection. Giving yourself permission to be yourself and not judging yourself based on your achievements can do wonders for your sense of self-worth and mental health.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership: Learn more about anxiety What is anxiety? Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Have no fear of perfection. You'll never reach it. —Salvador DaliChapters0:27 Embracing Imperfection10:37 Affirmations for Self-Compassion14:59 The Pursuit of Wisdom Over PerfectionSummaryIn this episode of the Anxiety Coaches Podcast, we delve into the concept of wabi-sabi, exploring how embracing imperfection can help alleviate the pressure of striving for perfection. The discussion begins with a reflection on the increasing societal demand for perfection, which can manifest as anxiety and feelings of inadequacy within us. We draw parallels to the music industry, where many artists are gravitating towards the raw authenticity of analog sounds versus the polished finish of digital production. This longing for imperfection invites us to question whether our pursuit of flawlessness is truly beneficial.The conversation encourages listeners to shift their perspective on imperfection, viewing it not as a failing but as a natural part of the journey of self-improvement. It posits that by letting go of the unattainable goal of perfection, we can open the door to self-acceptance and appreciate our experiences as ongoing, evolving processes. Our minds are profoundly shaped by our thoughts and where we choose to focus our attention, suggesting that by embracing imperfection, we can foster a more forgiving inner landscape.I emphasize the relief that can come from giving ourselves permission to simply be ourselves without the weight of perfectionism. The episode provides practical tips on recognizing our limits and establishing boundaries to support our mental health and well-being. It's crucial to incorporate self-care into our daily routines rather than sidelining our health for the sake of achieving more. By identifying our thresholds and maintaining those boundaries, we foster an environment in which we can thrive without succumbing to the pressure of needing to achieve perfection.#WabiSabi, #AnxietyRelief, #Mindfulness, #EmbraceImperfection, #MentalHealthMatters, #SelfLove, #SelfCare, #PersonalGrowth, #Perfectionism, #WellnessJourney, #PositiveAffirmations, #InnerPeace, #StressManagement, #MentalWellness, #SelfCompassion, #JapaneseWisdom, #Healing, #Authenticity, #GrowthMindset, #GraceAndGratitude, #AnxietyCoachesPodcast, #NervousSystemRegulation, #VagusNerve, #CalmMind, #OvercomingAnxiety, #PanicAttackRecovery, #MentalHealthAwareness, #EndTheStigma, #EmotionalWellness, #SelfHealing, #InnerCalm, #AnxietyWarrior, #Breathe #Gina Ryan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trauma might be running your life. You just don't realize it. In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self. We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness. This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom. ========== OUR GUEST ========== Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation. Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives. ============ DANNY MOREL ============
In this episode, John unpacks relationship truths no one really prepares you for. From missing who you were in a relationship, to being healing and still drawn to old patterns, this conversation explores what love, compatibility, and growth actually look like. He also breaks down why real compatibility is about more than shared interests, how nervous systems shape relationships, and why steady love may be healthier than the kind that feels electric. A grounded episode on heartbreak, healing, patterns, and choosing differently.
Welcome to The Best of You Every Day. Today's Scripture is: Genesis 37:2-24 Topics covered: The family wound nobody names Different family roles & how they wound Signs of a healthy family Go Deeper: Episode 85: The Goal of a Healthy Family & 6 Roles We Take On In Dysfunction Episode 161: Healing from Dysfunctional Family Patterns with Jerry Wise Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply reflective episode of Mirror Talk: Soulful Conversations, Dr Holly Duckworth shares her remarkable journey from corporate engineering leadership to becoming a respected practitioner of Quantum Healing Hypnosis Technique (QHHT), psychotherapist, and spiritual guide.After spending twenty years building systems and leading teams in the corporate world, Holly experienced a profound inner awakening that led her to explore consciousness, healing, and the wisdom of the Higher Self. Guided by the teachings of Dolores Cannon, she began helping others access deeper layers of awareness and emotional healing.Through more than 1,500 QHHT sessions, Holly has witnessed extraordinary transformations as individuals reconnect with their inner guidance, release emotional burdens, and rediscover their life purpose.In this conversation, we explore the bridge between science and spirituality, the healing power of self-forgiveness, and why gratitude can function as a powerful spiritual technology.This episode offers practical wisdom and compassionate insights for anyone seeking deeper alignment, healing, and purpose.Topics We Cover• Holly's transition from engineering leadership to spiritual healing• What it means to live connected to your Higher Self• Lessons from Dolores Cannon and Quantum Healing Hypnosis Technique• How fear appears during spiritual awakening• Gratitude as a tool for emotional and spiritual transformation• The healing power of self forgiveness• How science and spirituality complement each other• Grounding practices for clarity and inner peaceChapters00:00 Introduction to Healing and Purpose05:28 The Journey from Engineering to Spiritual Healing11:06 Understanding Quantum Healing Hypnosis Technique16:34 The Process of Hypnosis and Ego Detachment22:04 Connecting with the Higher Self28:26 Facing Fear on the Spiritual Journey35:22 The Process of Self-Forgiveness44:17 Gratitude as a Spiritual Technology49:27 Finding Purpose in Life54:09 Shining Your Light and Living with PurposeKey TakeawayYour Higher Self already holds the wisdom you seek.Healing begins when you listen deeply, forgive yourself fully, and allow your life to align with the truth of who you are.Connect with Dr Holly DuckworthWebsitehttps://www.awarecaredurango.com/Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/
Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Join us on the podcast with your question and let's have an honest conversation for a change. Follow Us: YouTube | Instagram | Our Free Community
Host Sarah Kleiner welcomes practitioner Grant Fowler to discuss navigating confusing and polarizing health information, emphasizing clinician-to-clinician “what works” insights alongside research. They argue health interventions have second- and third-order effects, using gut microbiome health as an example for improving responses to therapies such as cancer immunotherapy, and caution against “one thing fixes all” thinking across wellness, medicine, and spiritual frameworks. Fowler describes his non-linear path into health, his trial-and-error approach to addressing connective-tissue-related issues, and the importance of stacking lifestyle foundations (light, food, environment) to reduce system load so therapies can work. They critique strict evidence hierarchies, note “real world evidence,” and outline a symptom-guided approach to gut issues, highlighting specific probiotics (including spore-based strains and BB-536), lactoferrin, targeted fibers, dosing/timing considerations, and the gut's role in nutrient absorption and filtering toxins.Connect withj Grant - https://www.instagram.com/fowler_fitness_spt/ _________Sponsored By:→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order._________Timestamp:00:00 First Order vs Systems01:02 Why Clinicians Matter02:19 Podcast Intro and Disclaimers03:32 Grant's Health Origin Story08:13 Genetics Epigenetics and EDS12:53 Peptides and Bio Regulators15:13 Real World Evidence Debate22:30 Insurance and Chronic Illness27:31 Integrative Medicine Middle Path30:40 Continuum of Therapies35:38 Modern Life Balance and Microbes42:16 Online Health Info Spirals43:16 Spiritual Bypassing Trap45:13 Bad Logic in Wellness46:45 Sunlight Protocol Reality Check48:32 Stockdale Paradox Mindset51:26 Synergy Over Monotherapy55:58 Fixing the Gut Basics56:23 Microbiome Testing Limits59:14 Targeted Gut Supplements01:01:51 Spore Probiotics Strategy01:13:43 Timing and Megadosing01:18:42 Where to Follow Grant01:22:12 Closing Thoughts——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free - https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Some of the most profound life transformations happen after moments of loss, doubt, and spiritual awakening. Leah Chrest's jaw-dropping near-death experiences and unwavering faith reveal the truth about God's love that could change how you see your entire life. If you've ever questioned whether life after death is real—or if you're searching for deeper purpose—this episode will challenge your beliefs and ignite your hope.Leah, a Christian author and former skeptic, shares how a life-changing near-death experience turned her doubt into absolute certainty. She took a leap of faith after discovering scientific proof of an afterlife in Jeffrey Long's "God in the Afterlife," and it unlocked a flood of love and joy she never knew possible. When her husband passed away unexpectedly, her deep spiritual connection and mystical encounters helped her find peace amid grief. Now, she teaches others how to harness these divine experiences to live with purpose, confidence, and unshakable trust in God's plan.You'll discover: - The powerful role near-death experiences can play in solidifying faith - The mystical signs and revelations that reinforce life beyond this world - How to recognize and embrace spiritual encounters safely and meaningfully - Practical tools like prayer, meditation, and reframing trauma to deepen your relationship with God - Why understanding your divine worth transforms pain into growth and purposeThis episode pushes you to reflect on the unseen realities that shape our lives and how embracing divine love can heal wounds, guide decisions, and reveal your true purpose. Leah's story is an invitation to trust more fully, surrender fear, and experience the peace only faith can offer.If you're seeking hope beyond life's hardships—if you're ready to believe in something greater—then you won't want to miss this conversation. Perfect for believers, skeptics, and anyone curious about the divine mysteries that surround us. Get ready to see your life through a lens of divine love and unstoppable faith.Let me know what you think of this episode? Support the showSupport the Podcast. https://buymeacoffee.com/dorseyrossSocial Media Links, Instagram https://www.instagram.com/dorsey.ross/ Facebook https://www.facebook.com/DROCKROSS/ My Book Amazon Book Overcomer https://bit.ly/4h7NGIPWant to be a guest on Dorsey Ross Show? Send Dorsey Ross a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1615423845838x127949785844303500 Affiliate Link For Podmatch https://www.joinpodmatch.com/dorseyross
https://takingthelandpodcast.comIn this powerful sermon from the Perth Bible Conference, Pastor Greg Mitchell explores the story of Joseph and the coat of many colors in Genesis 37.That coat was more than clothing. It revealed hearts.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:• NO ADS, Early releases, Full-Length Testimony Tuesdays• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/4owjo5ZSome responded with faith.Others responded with envy.And Joseph had to learn how to survive the blessing of God.In this message you will learn:• Why personal preferences can blind us to God's will• How envy quietly destroys relationships and ministries• Why the blessing of God often makes you a target• How to walk in grace even when people work against youThe truth is simple but searching: God will sometimes bless someone else first just to reveal what's inside our hearts.If you are pursuing God's calling, this message will challenge you to accept the coat, survive the opposition, and walk in grace.Chapters0:00 The Road Crew and the Reflective Jacket1:07 Joseph and the Coat of Many Colors2:05 The Father's Response3:55 How Preferences Distort Decisions6:25 Missing Powerful Converts9:05 Recognizing God's Favor on People11:55 Choosing People by Preference vs Anointing14:05 The Brother's Response: Envy16:05 “Envy Is Pain at Another's Blessing”18:35 Conflict and Division from Envy21:05 When Blessing Feels Unfair25:40 Envy Assumes Blessing Is Man-Made28:15 Promotion Comes from God30:35 The Danger of Envy in Ministry32:25 Joseph's Response to the Coat34:05 The Coat Makes You a Target36:00 Accept the Coat of God's Calling38:10 Survive the Coat40:10 Learning Grace with Blessing42:05 Altar Call and Prayer43:20 Prayer for Healing and TestimoniesShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: https://apple.co/3vy1s5b• Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v
Eric Pennington takes us on a deeply personal journey through the themes of empathy and belonging.Reflecting on his recent emotional intelligence assessment and the transformative experience of navigating his son's life-threatening auto accident, Eric Pennington explores how self-empathy and growth in emotional awareness have impacted his relationships and perspective on the world.He also breaks down the Spirit of EQ development model, illustrating how strengthening domains like awareness and belonging can ripple out positively into our broader lives.Listen for candid insights, practical wisdom, and encouragement to foster emotional growth—both within yourself and those around you.00:00 Life-Changing Impact of Trauma04:05 "Embracing Change and Growth"07:39 "Empathy, Awareness, and Belonging"11:09 Self-Care Reminder5 Keys You'll Learn in This Episode:Empathy is a Two-Way Street: Discover what it means to not only show empathy to others, but also to yourself.Dealing with the Inner Critic: Eric talks about learning to quiet the inner critic and how self-empathy can be dramatically increased.Healing and Growth After Trauma: You'll hear a moving story on how a personal crisis—like a family emergency—can spark transformative change.The SEQ Model in Action: Learn about the three domains—awareness, belonging, and insight—and how strengthening these muscle groups improves not just our personal lives but ripples out into the world.Letting Go of Control: Get practical wisdom on focusing on what you're actually responsible for—and letting the rest go.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUESpirit of EQhttps://creativecommons.org/licenses/by-nd/4.0/We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.
Prosperity Pep Talk: My Non-Negotiables In Spiritual Leadership {What I look for in a mentor, and the standards I hold myself to.}I saw a big-name spiritual leader say “don't talk politics, it might cost you followers” — and I have thoughts.Here's the truth: some things aren't politics. They're human rights, dignity, and liberation. And as spiritual leaders, we cannot stay silent.In today's Pep Talk, I dive deep into what it truly means to lead with integrity, reverence, and courage as a spiritual leader and why naming systemic harm isn't “politics,” it's part of the healing work.Here's what you'll get from this episode:Standards I hold as a leader – what I expect from myself and the mentors I choose.Mentorship insights – why the right mentor helps you expand your capacity for discomfort, release old stories, and step fully into your magic.Healing is systemic – why personal empowerment alone isn't enough if we ignore the patriarchal and oppressive systems that shape our lives.Values over profit – how spiritual leaders can speak up for human rights, environmental reverence, and dignity without fear of “losing followers.”Practical inspiration – what it looks like to navigate discomfort, cultivate resilience, and show up for collective liberation.I have more to say on this soooo - I'll do Part Two TOMORROW! We'll go even deeper into mentorship, leadership, and how to navigate these conversations in your own work.✨ Explore the Priestess Path to Liberation and do your own deep inner work: live.theselflovelifestyle.com/liberation
Melanie Shankle shares how childhood trauma and a “mean girl” mom affected her life, marriage, and motherhood, bringing a message of hope and healing in Jesus Christ. Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
If you've been putting in the work to heal your anxious attachment but still feel like you're treading water, this episode is for you. In today's episode, I'm sharing what I believe are the three core pillars of healing anxious attachment — and why the sequencing of that work matters just as much as the work itself.Whether you're just starting out or have been on this journey for a while, having a clear roadmap can be genuinely grounding. Lack of effort is rarely the problem for anxiously attached people — it's about making sure that energy is directed where it will have the greatest impact.In this episode, I cover:Why the mindset you bring to this work is the real foundation — and how approaching healing from a place of shame will undermine everything elseUnderstanding your nervous system and building the capacity to self-regulate (hint: it's about much more than crisis management)Identifying and shifting the negative core beliefs and core wounds that shape your relationships — and why real self-worth is built through doing, not just affirmationsCommunication skills, boundary-setting, and voicing your needs — and why starting here without the previous two pillars often falls flatThe common pitfall that keeps so many people stuck, and what to focus on instead
Today’s Bible Verse: “I cried out to God for help; I cried out to God to hear me. When I was in distress, I sought the Lord; at night I stretched out untiring hands, and I would not be comforted.” — Psalm 77:1–2 Psalm 77:1–2 captures the honesty of a heart in deep distress. The psalmist doesn’t hide the struggle—he cries out repeatedly, reaching for God in the middle of sleepless nights and overwhelming emotion. It’s a picture of persistent prayer when comfort feels distant. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Chaka Heinze at https://www.lifeaudio.com/your-daily-bible-verse/ Chaka Heinze is a writer, speaker, and lover of the Bible. She is actively involved in her local church on the Prayer and Healing team and mentors young women seeking deeper relationships with God.After personally experiencing God's love and compassion following the loss of her eleven-year-old son, Landen, Chaka delights in testifying to others about God's unfathomable and transformative love that permeates even the most difficult circumstances.Chaka and her husband of twenty-six years have five children ranging from adult age to preschool. Trained as an attorney, she’s had the privilege of mitigating sibling disputes for twenty-plus years.Follow her on Chakaheinze.com. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What do you do when the person you built your life around is suddenly gone?In this deeply moving episode, Glenn and Phyllis sit down with Eric — husband, father of 10, and Connection Codes community member — to talk about what happens when grief, identity loss, and emotional isolation collide. Eric's wife Nicole passed away unexpectedly from a heart attack just after the New Year, leaving him a single father navigating the unimaginable.But this isn't just a story about loss. It's a story about what tools, community, and the courage to be emotionally vulnerable can do — even in the darkest seasons.In this episode, you'll hear:Why grief cannot heal in isolation — and what it actually needs to move throughHow Eric tracked his emotional connection with his wife through selfies (the data will surprise you)What losing a spouse does to your sense of identity — and why that part often goes unspokenThe difference between grief that gets witnessed and grief that stays buriedHow men are conditioned to suppress emotion — and what it costs them and their kidsWhat Eric's kids said to him that changed how he showed up as a dadWhy Eric drove to Tennessee to be with a community of people he'd never met in personResources mentioned:Get your free Core Emotion Wheel → www.connectioncodes.co/podcastWork with a Connection Codes certified coach → connectioncodes.co/coachesLearn more about the School of Connection → connectioncodes.coKeywords: grief and emotional health, healing from loss, marriage and identity, emotional intelligence tools, how to grieve in community, men and vulnerability, mental health after loss, relationship emotional wellness, grief and parenting, connection and healing, emotional resilience, marriage and loss
What if the place you most want to avoid is the very place where Jesus wants to meet you? In this week’s episode of The Love Offering Podcast, I had the meaningful opportunity to talk with author and speaker Willow Weston about her powerful new book, Collide. Life rarely unfolds the way we imagine it will. Heartbreak, loss, trauma, disappointment, and shame can leave us feeling scattered and unsure of how to move forward. Many of us try to outrun the pain or bury it beneath busy lives and brave faces. But as Willow gently reminds us, unresolved hurt has a way of resurfacing—often through anxiety, broken relationships, or a deep sense of restlessness. But what if our pain isn’t the end of the story? In Collide, Willow invites us to consider a different possibility: that Jesus meets us right in the middle of our mess. Not to shame us or condemn us, but to walk with us, heal what is broken, and begin restoring our hearts. Through her own honest and vulnerable story, Willow offers compassionate guidance for those who long for healing but aren’t sure where to begin. Together we talk about: Why our past wounds often shape our present struggles How avoiding pain can keep us stuck in unhealthy patterns What Scripture reveals about weakness, suffering, and God’s nearness How inviting Jesus into our hurt opens the door for real healing And how our healing can ripple outward to bless others One of the most encouraging reminders from our conversation is this: we don’t have to arrive healed before coming to Jesus. We can come exactly as we are—limping, weary, unsure—and trust that He meets us there. Friend, if you’re carrying something heavy today, I hope this conversation reminds you that God sees you, He cares deeply about what you’ve walked through, and He is near to the brokenhearted. You don’t have to run from your pain.You can bring it to Him. My prayer is that this episode encourages you to take one small step toward healing and to trust that even the places that feel most broken can become places where God’s grace meets you most powerfully. With love, Rachael Host, The Love Offering PodcastAuthor of Everyday Prayers for Love P.S. If this episode encourages you, consider sharing it with a friend who may need the reminder that healing is possible—and that Jesus meets us right in the middle of our story. Connect with Rachael: https://rachaelkadams.com/ Connect with Willow: https://www.willowweston.com/ Download the Love Always devotional: https://rachaelkadams.com/free/ Episode Sponsored by the Every Woman’s Bible:https://hubs.la/Q0427vjP0 Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
On this episode of The ToosDay Crue, we welcome Diana Colleen — a Canadian, Seattle-based writer and psychedelic facilitator whose work explores healing, consciousness, and social transformation. After experiencing profound personal growth through psychedelic-assisted therapy, Diana committed herself to storytelling as a catalyst for change. Through fiction and reflective writing, she examines the climate crisis, power structures, billionaire accountability, and the deep inner work required to create meaningful cultural evolution. In this powerful conversation, we explore: • Psychedelic-assisted healing and personal transformation • Storytelling as a tool for social change • The role of empathy and accountability in leadership • Climate awareness and cultural responsibility • What humanity could become beyond ego-driven systems This episode challenges assumptions and invites deeper reflection on the future we are creating. Learn more: https://www.dianacolleenauthor.com
In this episode of Anchored by the Sword Podcast, I'm joined by Willow Weston, whose brand-new book Collide: Running Into Healing When Life Hands You Hurt released today, March 10. Willow shares her powerful story of how God met her in the middle of deep pain and completely transformed her life.Growing up in a difficult environment with an alcoholic parent, Willow carried years of unspoken hurt and brokenness. By the time she reached college, the weight of those secrets had become overwhelming. But God had a different plan for her life—one that began with a “crazy Christian lady” named Cindy who simply invited Willow into her home, listened to her story, and introduced her to Jesus.Through that relationship, Willow began asking deeper questions about faith, purpose, and healing. At 21 years old, she surrendered her life to Christ, and everything changed.In this conversation, Willow shares how her personal healing journey led to the creation of Collide Ministries, which now serves thousands of women each year.Together we talk about: • Why avoiding pain actually causes more pain • The difference between asking God for healing and participating in healing • How unresolved hurt can impact our relationships, families, and even our physical health • The importance of safe community and letting others carry our burdens • Why you don't have to have everything figured out before God can use your storyWillow reminds us of a powerful truth:Jesus never avoided pain—He ran straight toward it.And if you've been avoiding your own wounds, today might be the day God is inviting you to step toward healing.If you're feeling stuck, overwhelmed, or unsure where to start, this episode is for you.Your healing matters.And you are worthy of it today.Bio:Willow Weston is an author, a speaker, a podcast host, and the founder of Collide, a ministry impacting women nationwide. With decades of experience, Willow brings passion and truth, sharing her own journey of pain to inspire others to invite Jesus into their brokenness so they, too, can experience healing. Willow leads conferences that empower, heal, and transform women. She has authored several Bible studies, including The Birds and the Lilies; Personal and Powerful; Go Ahead; Yes, You; and Collide and Converse.Willow loves telling stories and inviting others to share theirs. She's a spelling bee champ but loses miserably in Trivial Pursuit. She can throw a mean dinner party but is a criminal at the local library. She has a hippie name and once lived on a school bus as a kid. Willow frequents coffee shops more than she'd like to admit and sits across from hurting people in the hope that they will find help for their pain. She uses china on Wednesdays and loves making the ordinary feel extraordinary. Willow battles insecurity and old wounds every day, just like you probably do too.She collided with Jesus in college, and He became her direction, her healer, her hope, and her rescuer. Jesus met her in her brokenness and has used her there too. She's been married for more than 30 years and has two kids who teach her more about God and life than she could ever teach them. Willow is as real as you get, obsessed with hosting parties, coffee, the beach, and a good, good story.Anchor Verse:Deuteronomy 30:3Connect with Willow:Website: https://www.willowweston.comMinistry Website: https://wecollide.netIG: https://www.instagram.com/willowanneweston***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***
There's so much content out there about healing childhood trauma. And I'm here to tell you, from my heart to yours — it's a bitch. It's messy. It's long. It's layered. And even those of us who teach this work still cry, still get triggered, and still move through it in real time.In this episode, I share the four stages of healing that I teach my clients — and how they directly mirror what secure attachment in childhood was supposed to provide. Because the truth is, most of us didn't get what we needed. And now we get to learn how to offer that to ourselves.We explore reconnecting to sensations when you've been dissociated for years, what nervous system regulation actually means (and why so much of what's said online misses the point), how to feel emotions safely instead of suppressing them, how to recognize and meet your needs without shame, and why desire is often the most terrifying and liberating layer of all.This is not a quick fix episode. This is an honest one. Healing is not about becoming calm and never feeling anything again. It's about building the capacity to feel deeply and stay safe while you do.If you've ever wondered why this work feels so hard, why expressing yourself feels dangerous, or why asking for what you want feels like risking abandonment — this episode will help you understand the layers.Here is your free Triggers Practice-> Trigger to Rooted: A step-by-step process of working with your triggers: https://marinayt.com/trigger-2-rooted WORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttachment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources#/ CONNECT WITH ME:Follow me on Instagram: www.instagram.com/marina.y.t Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“There's a lot of content out there on healing childhood trauma, and I'm here to tell you that it's a bitch.”“Regulation is not feeling calm all the time. Regulation is feeling sad or angry or scared and still feeling safe while you feel it.”“The most incredible healing experience is when you can have authenticity and connection at the same time.”“You never were given the instructions that you were supposed to get — and now you get to become that parent for yourself.”“When you're in survival mode, you're not your real self. You're playing a role that kept you safe in childhood.”childhood trauma healing, nervous system regulation, somatic healing, emotional regulation, abandonment trauma, attachment wounds, trauma recovery, authentic self, people pleasing, survival mode, emotional safety, healing journey, somatic therapy, inner child work, secure attachment
Can your breath heal trauma?Growing up with Tourette's, I spent much of my childhood feeling isolated, misunderstood, and disconnected from my body. Suppressed emotion, stored stress, and nervous system dysregulation became my norm.Until I discovered breathwork.In this powerful episode, I sit down with renowned breathwork teacher John Paul Crimi to explore how conscious breathing can release stored trauma, regulate the nervous system, elevate energy, and rebuild self-worth.We dive deep into:• How trauma gets stored in the body• The science of breathwork and nervous system regulation• Healing childhood wounds and emotional suppression• Breathwork for anxiety, stress, and overwhelm• Building confidence and setting healthy boundaries• Using breath to shift energy and emotional state• Integrating breathwork into daily life for lasting transformationBreathwork is more than a trend — it's a tool for emotional healing, trauma release, and nervous system repair.If you've ever felt stuck in fight-or-flight mode, struggled with anxiety, or carried emotional weight from your past — this episode will open your eyes.This Episode Is For You If:– You struggle with anxiety or nervous system dysregulation– You've experienced childhood trauma or emotional suppression– You want to release stored emotional pain– You're interested in breathwork and somatic healing– You feel disconnected from your body– You want practical tools for inner peace and resilienceIf you're ready to reconnect with yourself — start with your breath.What You'll Learn• Why trauma lives in the body• How breathwork calms the nervous system• The link between breath and emotional release• Why self-worth improves when the body feels safe• How to create daily breath rituals• The difference between shallow breathing and conscious breathingAbout John Paul CrimiJohn Paul Crimi is a globally recognised breathwork teacher and facilitator, helping thousands of people heal trauma, regulate their nervous systems, and reconnect to their authentic selves through conscious breathing practices.Through workshops, retreats, and online training, he teaches the science and spirituality of breathwork — empowering individuals to transform stress into clarity and emotional freedom.Website:https://breathewithjp.com/Instagram:https://www.instagram.com/jonpaulcrimi/
In today's episode, Dr. Robyn McKay sits down with one of America's top female chefs, Lisa Dahl, to explore how creativity can lead the path to finding our purpose and healing from loss and the experiences that hold us back.This episode explores:How Chef Lisa Dahl found her path to businessBringing a genuine sense of connection to the communityHow hospitality creates meaningful connectionsHow Chef Lisa Dahl found her way into the food industryLoss, grief, and beginning life againMaintaining a connection with a loved one who has passedMaking meaning in life after lossHow restaurants can offer connective healingFinding work that becomes a healthy outletWhy restaurants become emotional storyboardsIf we tap into the truth of who we are, honor the tapestry of our memories, and seek our creative spirit, we can build work that creates impact for ourselves and for others.Love what you're hearing? Leave a review on Apple Podcasts!Chef Lisa Dahl leads an empire of exquisite restaurants in beautiful Sedona, AZ that are ranked among the best dining destinations in the country for nearly 30 years. She has been among the upper echelon of women chefs/restaurateurs, leading a revolution in organic farm-to-fork foodways while showing the culinary industry that dreams do come true through grit, innovation, and top-shelf hospitality. Her fine dining flagship, Mariposa Latin Inspired Grill, has garnered global recognition since its opening in 2015, and her acclaimed first restaurant venture, Dahl & Di Luca, was just ranked 7th in the country in TripAdvisor's “Travelers' Choice Awards” of “Best of the Best” Date Night restaurants.Connect with Chef Lisa:Website: https://www.cheflisadahl.com/ Facebook: https://www.facebook.com/lisadahlsedona Instagram: https://www.instagram.com/lisadahlsedona/ Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call
Episode Description:In this powerful Episode 20 of Concepts and Conversations, Coach Bryan Thomas sits down with Stacey Nye for a life-changing discussion on healing, emotional freedom, purpose, and transformation. What begins as a conversation about Stacey's personal story unfolds into a deep exploration of how unresolved pain, fear, grief, divorce, identity shifts, and emotional blocks can quietly shape the course of our lives.Stacey shares her extraordinary journey from a high-performance sports background and a life of excellence to walking through trauma, heartbreak, and the unraveling of a 20-year marriage. From that painful place, she was introduced to a revolutionary technique known as The Fix Code, a process that helped her remove emotional barriers and reclaim her life in a way she never thought possible.Throughout the episode, Coach Bryan and Stacey discuss how emotional wounds affect relationships, marriage, grief, vulnerability, performance, and even the way people approach love, commitment, and personal growth. They also unpack the impact of divorce, the fear of loss, how past pain influences present behavior, and why true healing can unlock a greater version of who you were always meant to be.This conversation is honest, insightful, and full of powerful moments for anyone navigating heartbreak, transition, relationships, purpose, or the process of becoming whole again. If you've ever wondered whether healing can truly change the direction of your life, this episode is one you do not want to miss.Tune in for a conversation about:Healing from divorce, grief, and emotional painHow unresolved feelings shape behavior and relationshipsThe power of vulnerability and emotional safetyPurpose, identity, and personal transformationWhy freedom from the past can unlock a greater future
Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....
In this episode, we continue our Lenten book study on "The Way of Trust and Love" and focus on Chapter 2: An Elevator for Small Children. We talk about the quiet places of discouragement, and self-reliance that keep us striving instead of surrendering. We also reflect about how radical dependence on God is not laziness, the subtle ways we resist being little before a loving Father, and how our poverty is a doorway into deeper trust. This week, we invite you to fall into the Father's arms, allow Him to pick you up, and rest in the One who delights in you. Heather's One Thing - The Prince of Egypt Movie Sister Miriam's One Thing - Bishop Erik Varden's Lenten Reflections to Pope Leo (I especially recommend the reflections entitled: Bernard the Idealist, God's Help, Becoming Free, and Splendour of Truth) Michelle's One Thing - Art Lectio Instagram Account Journal Questions: Where are you feeling discouraged? Where do I experience self-reliance, codependency, or hypervigilance in my life? When in the past have I made agreements that I have to rely on myself and fix everything? Where am I living out a pattern of childhood wounds and identities? Discussion Questions: How have you experienced failure this Lent? When do I grasp, kick, and flail like a child in my spiritual life? When did God last remind you that you are not God? How did your heart respond to it? Where is God inviting you to embrace your littleness rather than run from it? Quote to Ponder: "Being little means not attributing to ourselves the virtues we practice, or believing ourselves capable of anything, but recognizing that God places this treasure in the hands of His little child so that she can use it when she needs it; but the treasure is still God's." (St. Thérèse of Lisieux) Scripture for Lectio: "All you who labor, who are bent under the weight of your burden, who find the demands of the Law too heavy, come to me, for I am gentle and humble of heart, and you will find rest for your souls." (Matthew 11:28) Sponsor - The JPII Healing Center: Jesus longs to heal every hidden hurt in your heart—Do you want to be healed? For the past 20 years, the John Paul II Healing Center, founded by Dr. Bob Schuchts, has offered healing retreats, trainings, and workshops to help people experience deeper intimacy and communion with the Blessed Trinity. And now, you can experience our transformational teaching, Healing the Whole Person, right at home. This 8-part video series expands on the teaching offered by Dr. Bob Schuchts and Sr. Miriam James Heidland at our Healing the Whole Person weekend retreats. For the past two years, this series has blessed thousands of groups and individuals across the world by drawing the brokenhearted close to the abiding love of the Blessed Trinity. Through in-depth teachings, prayerful meditations, reflective journaling, and pre-recorded Q&A sessions, you are gently guided through your sorrowful mysteries into joyful restoration. The Abiding Together Community can use code Abiding25 to receive 25% off individual and group leader subscriptions. This offer ends April 13th. To learn more and begin your journey, visit www.jpiihealingcenter.org Healing The Whole Person Series Link: https://virtual.jpiihealingcenter.org/start Timestamps: 00:00 The JPII Healing Center 01:31 Intro 02:18 Guiding Quote 04:39 Discouragement is the Downfall of Souls 08:27 Subtle Agreements We Make Throughout Our Days 10:50 Surrender is Not Laziness 13:26 Illumination is Spiritual Progress 15:55 Being Curious About Our Own Heart 18:34 Becoming Little is Maturation 20:47 Suffering in Communion with the Father 23:53 The Father Cannot Resist His Children's Trust 27:14 Am I Still Lovable if I am Little and have Needs? 29:44 One Things
Also Women try Knitting and Screaming for the Cause For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on Twitter @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Explore how past experiences shape our reactions and how understanding and spiritual integration can lead to healing. Seth Studley discusses neuroscience, spiritual insights, and practical steps to transform trauma responses. "You can't heal what you refuse to name" "Healing is integration, not erasure" "Your reactions tell a story" Learn more about your ad choices. Visit megaphone.fm/adchoices
Healing isn't the calm, peaceful experience most people expect. For many, it feels like confusion… grief… anxiety… even collapse. And if you're healing from codependency, that discomfort isn't a sign something is wrong—it's a sign your nervous system is being asked to leave the only version of "safety" it has ever known. In this episode, we explore the part of emotional healing no one prepares you for: Healing doesn't feel safe. It doesn't feel familiar. And it certainly doesn't feel fun. When your identity was shaped around people-pleasing, hyper-vigilance, and emotional self-abandonment, healing can feel like stepping into the unknown without a map. Old coping strategies begin to collapse, but the new way of being hasn't stabilized yet. That in-between space is where most people panic—and mistakenly turn back. In this conversation, you'll learn: Why emotional healing often feels like falling apart instead of "getting better" How the nervous system resists healing more than trauma itself Why healing from codependency forces you outside your comfort zone, even when nothing is "wrong" How to understand collapse as a necessary stage of reorganization, not failure If you've ever thought: "Why does healing feel worse than staying the same?" or "Why don't I feel safe even though I'm doing the work?" This episode will help you understand what's actually happening—without shame, pressure, or false positivity. You're not broken. You're not regressing. You're crossing a threshold. And thresholds don't feel safe—because they're new. ✨ Learn more about my work and resources: here ✨ Explore the 12 Week Breakthrough Coaching Program: here
Today's conversation dives deep into the transformative power of anger with our guest, Bronwyn Schweigerdt, a licensed psychotherapist and author of the podcast "Angry at the Right Time, at the Right Things." Bronwyn challenges the stigma surrounding anger, emphasizing its role as a vital emotion that can lead to healing and resilience when expressed authentically. Through her personal journey, she illustrates how suppressing anger can contribute to mental health struggles, revealing that acknowledging and understanding this emotion can prevent the onset of depression and anxiety. We explore the importance of distinguishing between healthy and reactive anger and how this awareness can empower us to navigate our relationships and personal histories. Join us as we uncover insights that encourage us to embrace our emotions, particularly the ones we often shy away from, and learn to build bridges within ourselves and with others.Exploring the intricate relationship between our emotions and mental health, Bronwyn Schweigerdt, a seasoned psychotherapist and author, delves deep into the underappreciated realm of anger in this enlightening podcast episode. The conversation begins with a heartfelt narrative from Bronwyn about her journey into therapy, spurred by her own experiences with depression and the realization that unexpressed anger can lead to mental health struggles. She emphasizes the importance of recognizing anger not as a negative force but as a necessary emotion that can guide us towards action and self-advocacy. We share anecdotes about how society often stigmatizes anger, urging listeners to reconsider their perceptions and embrace this emotion as a vital part of the human experience. Bronwyn offers practical insights, such as the notion of anger acting as a warning signal, akin to a dashboard light indicating something is amiss, inviting us to heed our emotional cues rather than suppress them. As we navigate through Bronwyn's therapeutic techniques, we touch on the transformative power of expressing anger healthily, which can lead to healing and resilience, empowering individuals to reclaim their narratives while fostering healthier relationships. This episode serves as a call to action, encouraging listeners to confront their feelings and engage with their anger constructively, ultimately paving the way for personal growth and emotional well-being.Takeaways:The podcast emphasizes the importance of reconnecting with our anger as a form of healing, urging us to view it not as a threat, but as a vital signal for self-awareness and boundary-setting.Brownwyn Schweigerdt shares her personal journey from depression to becoming a therapist, highlighting how suppressed anger can manifest into mental health challenges and how acknowledging it can lead to resilience.Listeners are encouraged to externalize their feelings, especially those related to trauma and shame, through creative exercises like writing letters to their past selves or those who have wronged them.The discussion stresses that feelings of anger and shame are God-given emotions meant to elicit movement towards healthier choices, reminding us that it's okay to feel and express these emotions without guilt.The episode dives into the concept of healthy versus reactive anger, explaining how understanding our triggers can help us respond more appropriately in relationships and avoid projecting past wounds onto others.Lastly, it points out that the path to healing often involves listening to our bodies and integrating our emotional experiences, leading to a more authentic and fulfilled life.Links referenced in this episode:angryattherightthingslinkedin.comfacebook.comyoutube.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6
In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @matt___capone (https://www.instagram.com/matt___capone)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Welcome to another episode of Restoring the Soul with Michael John Cusick. Today, Michael is joined by author and therapist Jay Stringer for a deep and vulnerable conversation about his newest book, "Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow." Together, they explore the civil war of desire that shapes our lives—how our deepest longings birth both our greatest joys and our most profound heartaches.Jay Stringer shares how his personal and professional experiences led him to unpack the complexities of desire, discussing its impact beyond sexuality and touching on meaning, intimacy, growth, and purpose. The episode explores how our desires are formed, suppressed, or distorted—often by trauma, shame, and cultural influences—and why understanding these origins is crucial to transformation.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!
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Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the other side of the veil, having her arms sewn together, what climbing was like before and after the accident, skin graft DNA, the healing process of writing Climbing Through, and much more. You can learn more about Melissa at melissaistrong.com Buy Her Book: Climbing Through: A Courageous Story of Grit, Healing, and Second Chances by Melissa Strong Show Notes: http://thenuggetclimbing.com/episodes/melissa-strong Nuggets: (00:00:00) – Intro (00:01:40) – Melissa's hands (00:04:54) – Life before her accident (00:09:05) – The accident (00:14:56) – The Forest & The Tunnel (00:30:55) – Arms sewn together (00:47:25) – Climbing before & after the accident (00:58:29) – Skin graft DNA (01:00:20) – The expiration date of climbing (01:08:34) – What comes after climbing (01:14:40) – Writing her book (01:21:03) – What's next (01:24:46) – Where to buy the book (01:26:13) – How Bird & Jim got its name
Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Join us on the podcast with your question and let's have an honest conversation for a change. Follow Us: YouTube | Instagram | Our Free Community
Today’s Topics: 1, 2, 3, 4) In Part 39 of this series, Jesse and Eddie discuss “Part of the Proper Disposition,” beginning on page 198, in The Liber Christo Method of Healing and Deliverance, by Dr. Dan Schneider
Deep Sleep for Overthinking: A 10-Minute Anxiety Relief Guided MeditationAre you struggling to quiet a racing mind before bed? If your "what-ifs" are keeping you from the rest you deserve, this session is your nervous system reset.In today's solo show, clinical hypnotherapist and former paramedic Martin Hewlett guides you through a powerful somatic sleep-maxing protocol. By shifting from cognitive "overdrive" to pure physical sensation, we bypass the amygdala and signal to your brain that it is safe to drift into deep physiological recovery.Whether you are dealing with nighttime anxiety, work stress, or just need a better sleep hygiene routine, this 10-minute guided meditation is designed to bore the brain into a state of blissful stillness.Inside This Episode:0:00 – Breathwork for Immediate Calm2:00 – The Somatic Nervous System Reset (Body Scan: Feet to Thighs)4:52 – The "Mental Archive" Visualization5:35 – Sleep Affirmations for a Quiet Mind8:24 – 3 Daily Caring Tips for Better Sleep9:46 – Heartfelt Outro & Community CTATonight's Internal Affirmations:"I am safe, I am grounded, I am here.""My bed is a sanctuary, not a place for worry time.""I release the need to solve tomorrow's problems tonight."A Note from Martin:Thank you for trusting me with your rest tonight. Healing isn't always a straight line, but every time you choose to sit (or lie) in stillness, you are moving forward. If this session helped you find a moment of peace, please subscribe and hit the notification bell. With a back catalogue of over 2,300 shows, there is always a "coffee break for the soul" waiting for you.Explore the full Anxiety Breaker Course at: calminganxiety.fmBe Kind to Yourself.