Podcasts about Healing

Find the courage to face your emotional wounds and experience God’s healing touch.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we're in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it's reflecting the exact parts of you that are ready to be healed.If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven't arrived yet, this episode will help unlock your next step forward. It's not just about recognizing patterns; it's about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.With real expander stories and powerful energetic reframes, this episode is a must-listen if you're ready to deepen your relationships from a place of embodied self-love.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Why many are feeling unseen or unfulfilled in their relationships right nowHow nervous system regulation is essential for intimacy and manifestationThe mirror principle: using relationships as a tool for self-awarenessThe trap of pedestal-ing your manifestationsThe power of detaching from outcomes and falling in love with your lifeHow fear and protector parts sabotage relational growthReleasing urgency and timelines around your manifestationsUsing the Return to Magic challenge to understand your relationship blueprintLearning to love and have compassion for your shadowExpander stories of partnership breakthroughs and healingFriendships as mirrors: projecting vs. authentic connectionBuilding trust and communication in long-term relationships Mentioned In the Episode: Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become MagneticExpanded x Ep. 365 - How to Manifest the Love You Desire with Jillian TureckiExpanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your PartnerExpanded x Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipExpanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathExpanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Ever wonder how a simple hymn can carry the weight of centuries, heal broken hearts, and inspire unshakable faith? Robert J. Morgan shares from his book, "The Origin of Hymns: It Is Well with My Soul." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

This episode of Calming Anxiety focuses on transitioning from survival mode to a state of soul alignment and spiritual grounding. In Part 3 of our "Winter Radiant Journey," titled The Energy Bloom, your guide Martin leads you through a somatic healing breath exercise designed to thaw internal tension and transform isolation into intentional connection.Experience a deep nervous system reset as you visualize a vibrant emerald green light dissolving the "cold spots" of stress in your body. Whether you are navigating high-functioning anxiety or burnout recovery, this session provides the energetic hygiene needed to create your own climate of inner peace.Episode Chapters00:00 – Finding Your Sanctuary: Transitioning from Survival to Alignment01:30 – Somatic Healing Breath: Thawing Internal Tension02:20 – Emerald Green Light Visualization for Holistic Healing03:45 – The Energy Bloom: Visualizing Your Inner Golden Light05:00 – Affirmations for Manifesting Peace & Overcoming Compassion Fatigue07:50 – 3 Caring Tips for a Positive Life09:20 – Grounding Back into the Present Moment3 Tips for a Happier, Energy-Aligned LifeThe Digital Sunset: Protect your subconscious by putting your phone in another room 30 minutes before bed.Micro-Moments of Awe: Spend 60 seconds daily observing nature (a leaf, a cloud, or light) to shift your brain from survival to appreciation mode and aid in cortisol reduction.The Power of "Not Now": Protect your energy by practicing the phrase, "I can't commit to that right now"—a kind way for empaths to hold boundaries.Join Our Community If this meditation helped you find your warmth today, please subscribe and hit the notification bell so you never miss a step in your healing journey.This show is a solo project, and your support keeps it on the road. Consider joining our Supporters Club for just $5 a month to enjoy an ad-free experience.A favor to ask: If you know someone shivering in the dark, please share this episode on your social media. You might just be the light they need today.Smile often, and to your beautiful self—be kind.

Send a textIn this deeply honest and compassionate episode, Teresa McMillan shares her journey through unimaginable grief after losing her father to suicide.Teresa loved her dad and was close to him. Just days after a warm and ordinary phone conversation, her world was shattered when he took his own life. The shock, grief, and sense of rejection that follow suicide are difficult to put into words—and despite Teresa's strong faith, this season tested her in ways she never expected.As she walked through the valley of loss, Teresa discovered just how fragile she truly was—even though she had once felt spiritually strong. Yet in the deepest darkness, she also encountered the faithfulness of Jesus in a new and profound way. She learned that Christ does not stand at a distance from our suffering, but walks with us through “the valley of the shadow of death.”This episode gently explores:Grief after suicide and the questions it raisesFaith shaken—but not destroyedThe pain loved ones carry after lossGod's nearness in the darkest seasonsHope, healing, and the comfort of ChristTeresa emerges from this trial with renewed faith, quiet hope, and the deep comfort that her father is now with Jesus.This episode is for anyone grieving suicide, wrestling with despair, or wondering where God is in the darkness.If you feel hopeless, this conversation is meant to leave you with hope.❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uASupport the show

The deepest adventures are not always the ones we plan. They are the ones that ask us to trust, to receive help, and to keep going even when the ground beneath us has shifted.Jo Giese is an award winning journalist, lifelong hiker, and author whose life changed after a devastating accident and a medical outcome that told her she might never walk again. Instead of accepting that ending, Jo chose something else. She chose hope, grit, and community. She became the CEO of her own healing.In this conversation, Jo shares her journey from a traumatic Achilles injury and multiple surgeries to learning how to walk again through determination, support, and deep connection to nature. We talk about the paradox of loss and becoming, the power of subtraction when certain voices no longer belong on the trail, and how waterfalls, movement, and meaning carried her forward.This episode is for anyone navigating a hard diagnosis, a life altering setback, or a season where progress feels slower than expected.What you will hear and feel in this conversation Why some people accept a grim diagnosis and others refuse to let it define them What it means to become the CEO of your own healing How choosing the right people can change the outcome The role of nature and adventure in recovery and resilience Why comparison leads to despair and presence restores hopeIf you are rebuilding trust in your body, your path, or your future, let this conversation walk with you.Links and Resources Jo Giese website https://jogiese.com Instagram: https://www.instagram.com/giesejoBooks:Book Never Sit If You Can DanceUpcoming book You'll Never Walk Alone available February 10Send a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

For 22 years Paula lived with a signficant arm and shoulder injury after a car accident. She went to a healing service in Mississippi and left in the same condition, until she got home, looked in the mirror, and noticed ...

Send a textJames Verschoyle was about to head to Thailand on a fasting retreat, and had just been to the gym when he sat down to have a healthy breakfast as suggested by the trip organizers. James didn't usually order 'plant based' options from the menu, so opted for something simple, yoghurt, fruit, and a smoothie.. but little did James know that this was very close to being his last meal, ever! Join us for this amazing, nail biter of an episode, as we hear how one meal nearly ended James' life. Find out what happened, and listen as James discusses the lasting trauma, the panic attacks, and how this event has unlocked childhood traumas and mental health conversations he didn't even know he needed to address! Fascinating and honest, thank you Jimmy!Helpline: https://mentalhealthhotline.org/california/UK Helpline: https://www.mind.org.uk/BEE POLLEN WARNING: individuals with allergies to bee stings or severe allergies to pollen and pregnant or nursing individuals and young children under the age of two should avoid consuming bee pollen or consult with a state-licensed medical professional before using it!!!Support the show

Welcome to How Humans Heal. In this episode, I am so happy to have Dr. Catherine Clinton here with us. She is a licensed Naturopathic Physician, the author of "Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology," and the founder and chair of the Quantum Biology Health Institute. Today we are talking about quantum biology and what it means for your health. Dr. Catherine's path into quantum biology began during her second year of Naturopathic Medical school, when she became seriously ill. She was diagnosed with two autoimmune conditions and Lyme disease, and began experiencing panic attacks. Even with all the tools of naturopathic and Chinese medicine available to her, she only recovered enough to return to school and clinic — she could function, but she was not truly thriving. I'm so grateful to Dr. Catherine Clinton for joining me on How Humans Heal and sharing her expertise. Helping people understand how quantum biology can support their health and longevity is essential, especially because modern life has quietly disconnected us from the very things our cells need to heal. Optimizing your health is absolutely possible. There are more and more ways to support healing at the cellular level, from home, that don't require expensive treatments or complicated protocols. We're here to help you! LINKS FROM THE EPISODE:   Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Pre Order My Book Here Chapters00:00 Introduction to Parenting and Marriage02:02 Uncomfortable Conversations with Kids05:05 Sharing Personal Stories and Mistakes10:23 The Impact of Parental Vulnerability12:10 Navigating Puberty and Parent-Child Relationships17:35 The Consequences of Naivety and Trust24:18 Creating Safe Spaces for Open Dialogue30:02 The Importance of Healing for Parents34:28 Managing Household Responsibilities49:42 Teamwork in Marriage and ParentingSubscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookFor partnerships, email collabs@tireddad.com

Join us as we talk with Queer Singh (TJ), a queer Punjab Sikh psychiatrist and yogi, joins the Queer LBC Podcast to discuss healing with psychedelics, gender and spirituality. They share personal stories about coming out, yoga and tantra as tools for embodiment, and ketamine-assisted psychotherapy. We also discuss practical breathwork tips, psychedelic integration, and building queer community in Long Beach. This is one episode you don't wanna miss!

Resources & LinksAkashic Records Training1:1 ProgrammesAppointments:Free ebookMentioned in this episode: Wisdom from the Akasha Podcast episode 75. What is Loosh? and episode 55. The Importance of regulating your nervous system/balancing the Root ChakraAs an Akashic Records teacher, Suzie Ridley shares a grounded approach to maintaining heart-mind coherence when life feels intense and uncertain. In this episode, she explores why fear and anger can feel so consuming during collective upheaval, and how to gently return to a steadier inner state. If you have been feeling emotionally looped or spiritually disconnected, this is a supportive reset.Suzie breaks down what happens energetically when we slip into contractive states, and why radical self-responsibility is a key part of spiritual development. She offers simple, practical ways to stabilise your system, reconnect to unconditional love, and make choices that support your intuition, sovereignty, and capacity to show up well in the world.In this episode, you'll learnHow fear and anger affect your frequency, and why they can pull you out of heart-mind coherenceA simple way to notice emotional “loops” and consciously disengage from themWhy your intuition can feel quieter in contractive states, and how to reconnect gentlyPractical ways to stabilise your root chakra and support regulation during difficult seasonsWhen to seek support, and how community and joy can help you stay resourcedFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps0:00 - Introduction: Heart-Mind Coherence During Difficult 0:28 - Understanding the Spiritual Journey & Mass Awakening1:18 - Radical Self-Responsibility for Your Internal State1:42 - Fear & Anger: Contractive States Explained3:22 - How Emotions Attach to Thought Bubbles4:30 - Breaking Free from Energetic Loops5:06 - Who Benefits from Your Fear? (Spoiler: Not You)6:41 - Loosh & The Evolutionary Stream7:43 - Reclaiming Your Power & Sovereignty8:46 - Being a Lighthouse: Your Impact on the Collective9:30 - Practical Tips: Stabilising Your Root Chakra10:02 - Connecting to Unconditional Love Practices11:12 - Seeking Support & Finding Your Community12:28 - Closing Thoughts & Next StepsWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion. Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and HealingWebsiteYouTubeInstagramPinterest

Welcome to our new mini-series: Live Life Like an Aura Color!We are kicking things off with the Purple Aura. In this episode, Michaela breaks down everything you need to know about the Purple experience, including the reliance on intuition, deep creativity, and emotional intensity.Whether you are a Purple or you love one, this episode offers a roadmap for this specific energy. Michaela shares tips from Purple listeners on how to honor your sensitivity, trust your gut, and stay grounded while living your purpose.Expect more episodes like this in the future as we explore the unique characteristics of every aura color in the spectrum.Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Since the last time he was on, a lot has changed. Dagan launched the Nomadic Research podcast out of Dixon, Illinois and went all in on building something of his own. Rural northwest Illinois, limestone bluffs, the Rock River, big whitetails, and just enough distance from Chicago to keep your sanity intact. Not a bad place to build a studio and start the next chapter. Evan and Dagan get into the why behind it. Why Illinois. Why leave a long career. Why step out and start talking publicly after years of working inside one of the largest and most misunderstood organizations in the country. Dagan walks through his background growing up in a Marine family, doing 12 years in the Corps across infantry and reconnaissance billets, then making the jump to the Agency where he and Evan worked together for years. They talk candidly about the difference between the tactical side of the house and where the real strategic decisions get made, the infamous seventh floor, and what it is like to be a small cog inside a 23,000 person machine. There is humor, a few shots at California, some perspective on career pivots, and a real look at professional evolution from Marine to operator to podcaster and business owner. This one is about reinvention, loyalty to where you came from, and figuring out what comes next when you have already done a few lifetimes worth of work. Grab a cup of coffee and settle in.

Marking 5 months since Charlie Kirk's execution on Sept 10, 2025, at Utah Valley University, Stew dismantles the Zionist cover-up shielding his killers. JD Sharp joins Stew to discuss the illusion of American democracy exposed by the latest Epstein files drop. Trump shows up over 38,000 times, linked to unspeakable crimes against kids, with survivors naming him directly in assaults.  

God's Word works in our lives to heal what has become sick, to correct what has gone wrong, and to create beauty out of that which was broken. Today, Sinclair Ferguson clarifies an often-misunderstood characteristic of the Bible. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/correction-a-healing-word/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

When the dust settles after spiritual abuse and public scandal, is any of this charismatic stuff actually real—or should you walk away from it all for good? Many believers are asking hard questions: “If so much has been falsified, are all prophecies fake? Are healings just wishful thinking? How do I trust again?” In this episode of Remnant Radio, Joshua Lewis, Michael Rowntree and Michael Miller open up as pastors and fellow survivors of charismatic fallout to help you process the pain without abandoning the work of the Spirit.​The hosts will examine:-Can a “cheater” still give an accurate prophetic word?-How do we discern between genuine Christian prophecy, demonic counterfeits, and pure manipulation?-What do we do with verified healings or real words of knowledge that came through morally compromised ministries?-How do we honor spiritual gifts without platforming abusive leaders or building new celebrity cultures?This episode is deeply pastoral and aimed at those who feel spiritually disoriented, retraumatized, or jaded after charismatic abuse. If you're struggling with charismatic ministry gone wrong, this is a safe space to process without being shamed for your doubts. You'll hear how to move from gullibility, through cynicism, into true discernment—learning to separate God's voice from human abuse, and the gifts of the Spirit from the sins of leaders.0:00 – Introduction1:53 – Pastoral scandal response3:05 – Miller's abuse testimony4:00 – Josh's prophetic trauma7:18 – Gifts still real biblically12:00 – Abuse across church offices17:19 – Cheaters getting it right19:48 – Four power sources23:04 – Don't trust exposed prophets28:16 – Ordinary means of grace30:56 – Healing and discernment process36:01 – Submit gifts to God39:18 – Final pastoral encouragement Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Lasting love isn't something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness. While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict. This episode covers: The three anchors for loving better: Kindness, Compassion, and Growth Emotional Responsibility: How to communicate feelings without blaming your partner The “Comfort Trap”: Balancing stability with novelty to keep the spark alive Healing the Past: Why your relationship with yourself dictates your romantic success Conflict Resolution: Moving from “fighting to win” to listening to understand Love as a Verb: Practical rituals to show up for your partner even when you don't feel like it This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity. New episodes weekly. Listen, learn, and grow together. This show is made possible by: CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."

We don't clear clutter just because it's FUN. :) We do it to create breathing room for the deeper healing our lives, families, and communities need. Join us for this week's episode and move towards the healing YOU'RE craving right now! Show Notes can be found at https://LearnDoBecome.com/Episode315 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE For those looking for more support from Team LearnDoBecome as you set up your STEP Command Central, you can learn more about STEP Coaching at:  https://LearnDoBecome.com/Coach

Get Ready For Gods Open Doors—YOU'RE NEXT IN LINE | Blessed Daily Effective Prayer To Start The Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Many of us start our disability parent journey early in our child’s life, with signs that something is medically awry sometimes as early as birth or in utero. But that’s not the story for Deonna. Instead, a seemingly minor injury for her four year old daughter Allie led to a medical event that changed the course of their lives in an instant.In this episode, Deonna shares what happened after her daughter suffered a stroke, from the months in the hospital, the acclimation to life at home with a medically complex child and in-home nursing, and the long road to reclaim her mental and emotional health in the aftermath.From all the ways her community changed to the impact on siblings of disabled children, Deonna covers so much ground in this episode. If you’ve ever felt like your life has been turned upside down and you’re worried that you’ll never feel grounded again, this episode will offer you a warm embrace and so much hope.And our FUEL The Rare Life fundraiser is live! Help us fund the podcast for another year by sharing our fundraiser with your loved ones and community so we can keep supporting you! Learn more here.Links:Share our FUEL The Rare Life fundraiser!Listen to Ep 211: Trachs & Vents.Listen to the Raising Disabled podcast.Follow Deonna on Instagram @deonnawadeart!Follow Raising Disabled on Instagram @raisingdisabledpodcast!Follow us on Instagram @the_rare_life!Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Donate to the podcast or Contact me about sponsoring an episode.

We explore “Limerence” as a trauma response.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Overcoming Trauma and Healing: A Journey from Communist Romania to Empowerment In this episode of the 'Get Obsessed' podcast, host Mika Altidor interviews Simone Gisondi, host of the 'Health Confidential' podcast. Simone shares her compelling story of growing up in a physically and emotionally abusive environment in communist Romania, where she had to navigate scarcity and oppression. She recounts her father's escape to Canada, subsequently reuniting the family in a new country where they faced additional challenges of integration and survival. Simone's narrative delves into the lasting impacts on her nervous system and overall health, which resulted in a major stroke at the age of 35. Her journey of recovery and understanding the deep connection between stored trauma and physical health sparked the creation of her podcast, aimed at helping others on similar journeys. Simone's discussion also highlights the importance of emotional health, regulated nervous systems, and the profound influence of relationships on self-worth. 00:00 Introduction and Guest Welcome 00:52 Simone's Early Life and Childhood Trauma 03:42 Growing Up in Communist Romania 12:58 Immigrating to Canada 17:40 Impact of Trauma on Health 25:45 Healing and Self-Worth 27:56 Conclusion and Final Thoughts You can find Simone on all her platforms and website here at: https://linktr.ee/simone.gisondi Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Artist and tax advisor Hannah Cole knows firsthand how shame can poison an artist's relationship with money. When her dad's accountant asked "When are you gonna get a real job?" instead of helping her understand quarterly taxes, she experienced the dismissal that makes so many artists avoid financial conversations altogether. In this episode, host Alyson Stanfield and Hannah explore why artists develop allergies to money talk and what it takes to build confidence with your numbers. Hannah reveals: Why "when are you gonna get a real job?" creates a lasting money allergy How believing money corrupts prevents you from advocating for fair pay Her ritual for making bookkeeping feel like self-care instead of dread Why you must have a separate bank account for your art biz What losing 20 years of art in a hurricane revealed about capitalism and grief Connect with Hannah: SunlightTax.com The Sunlight Tax podcast LinkedIn: Hannah Cole Instagram: @sunlighttax Tiktok: Sunlight Tax Youtube: Sunlight Tax   Email me to discuss strategic consulting for your long-term career goals. Think you'd make a good guest on The Art Biz? Read This The Art Biz is recorded on the traditional land of the Cheyenne, Arapaho and Ute tribes.  

In today's episode, I share a powerful, faith-filled coaching conversation about surrender, timing, and trusting God with a fragile beginning. We talk about handing God the vase, why each child can only come from one specific egg and one specific sperm, and how abiding in Christ brings peace even after loss. If you're navigating pregnancy after miscarriage, a chaotic cycle, or the fear that creeps in after a positive test, this episode will meet you right where you are.   Episode Highlights: Why each baby can only come from one specific egg and one specific sperm Why waiting doesn't mean your body failed How pregnancy is more than a test result…  it's an eternal soul What to focus on after a positive pregnancy test Nourishing your body like a garden God has planted Abiding in Christ when fear tries to take over   Resources & Links: ✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 

There aren't enough stories out there of people with fibromyalgia who actually got better. Too often, we're told that we'll need to learn to live with the symptoms we're experiencing and that that's going to be our new normal. But while fibromyalgia can be debilitating and will change your life, it's not true that nothing can be done, and the stories we're sharing today are proof of that. Hope doesn't come from pushing harder or pretending symptoms aren't real. It comes from learning how to listen to your body, making small shifts that add up over time, and recognizing that improvement can look different for each person. For some, it means finding the right medical care. For others, it's creating routines that protect their energy or realizing that healing can include both self-care and practical changes. Growth is possible even when the path forward feels uncertain. Today, in the twelfth installment of our Stories of Hope and Healing, you'll have another opportunity to hear directly from people living with fibromyalgia who have found ways to feel better. You're going to hear stories from four recent graduates about the growth they've experienced through coaching and what they've learned from our programs.  In this episode, you'll hear about why these stories of hope and healing need to be shared, Sabina's journey to realizing that not all her pain was fibromyalgia, when healing can start with greater awareness and what feels like a step back, Kirsten's fitness background and how fibromyalgia forced her to rethink her ideas on self-care, redefining what is possible with fibromyalgia, what's behind Kirsten's 80% symptom improvement, blending lived experience with coaching, Biani's decision to act quickly after diagnosis, what's behind her 48% symptom improvement, her decision to focus on non-medication strategies, sleep hygiene, and routine adjustments, the importance of consistency and being open to trying different things, choosing supportive communities on your fibromyalgia healing journey, working with personalized coaching support and tailoring strategies to individual needs, Megan's continued improvement even after thinking she had plateaued, the impact of supplements, mindset shifts, and combined strategies on sleep and energy, Megan's coaching goals, and more.           Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

In this episode of the Revelations Podcast, host Reagan Kramer shares her personal journey through grief and healing following the loss of her father. She reflects on the importance of faith, community support, and the miracles that have occurred in her life and the lives of those around her. Through heartfelt storytelling, Reagan emphasizes the significance of prayer, the transformative power of baptism, and the assurance of God's presence during difficult times. The conversation serves as an encouragement to listeners to persevere in their faith and to trust in God's timing and love.  She urges the listener to never give up praying and believing that God will do miracles right in front of them, even in the hardest times!Subscribe to our Website and Follow us!  Website | Instagram | Apple Podcast | Youtube Support this Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!Resources 00:00Personal Journey and Recent Challenges04:02Miracles and Community Support05:46Facing Loss and Grief07:56The Importance of Faith and Prayer12:21Conversations About Healing and Redemption14:23A Father's Baptism and Spiritual Transformation18:34Navigating End-of-Life Decisions22:55Final Moments and Spiritual Assurance25:44Reflections on Life, Death, and Faith

Episode Summary: Does it ever seem like God loves other people more than he loves you? Maybe it looks like everything goes their way. Or their families are put together, not a prodigal in sight, and everyone enjoys each other. We, however, see our lives at a hot mess, unanswered prayers everywhere, and trouble after trouble. When we equate blessing and favor with love, we can begin to feel rejected and abandoned by God when we don’t feel blessed or favored by him. In this episode, my co-host, Rev. Jessica Van Roekel and I talk about Overcoming Rejection and Abandonment with God’s Love. Almost all of us carry rejection and abandonment because most of us have experienced someone walking away, excluding us, or making us feel like we don’t belong. Those wounds run deep. They are not just “hurt feelings.” They can shape how we see ourselves, how we relate to others, and how we imagine God sees us. Today we want to walk into the truth that Christ’s love actually heals these hurt places. Quotables from the episode: Rejection isn’t just a moment. It’s a story our hearts can start telling us, and often on repeat. It says, “See? You’re not enough.” “See? People always leave.” “See? You’re not worth choosing.” The rejection narrative comes from the oldest human experiences: a parent who wasn’t present, a spouse who checked out emotionally, a friend group that stopped inviting us, a church that didn’t know what to do with our pain. I’m not going to be everyone’s cup of tea and they’re not mine, my value or lack thereof in someone else’s eyes doesn’t determine my worth. Even those who know me the most, only know a small piece of me, but God knows me completely. It’s that time of year when love seems to be commercialized, but Christ’s love isn’t for sale. It’s offered freely… If you’ve ever felt unwanted, unseen, or left—Jesus understands. You are not alone. That’s why Romans 12:2 is so powerful. It says, “Be transformed by the renewing of your mind.” Our minds are powerful and what we tell ourselves matters. Your brain listens to your thoughts. When you think something like “I can’t handle this” or “I am loved”, your brain treats that thought as important information. It begins to adjust your mood, your energy, and even your physical reactions based on what you’re saying to yourself. 5 practical ways Jesus Christ’s love heals the wounds from rejection and abandonment. We can’t heal what we hide. Every rejection writes a script in our minds. Healing doesn’t begin with convincing ourselves people won’t leave. Healing begins when we realize Jesus Christ’s love stays. Scripture References: Jeremiah 31:3 NIV “I have loved you with an everlasting love; I have drawn you with unfailing kindness” John 6:38 “For I have come down from heaven, not to do my own will but the will of him who sent me.” Isaiah 53:3 says, “He was despised and rejected by humanity by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem.” Hebrews 13:5 “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.’” Deuteronomy 31:6 “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” Romans 12:2 “Be transformed by the renewing of your mind.” Matthew 11:28-30 “Come to me all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” John 15:9 “As the Father has loved me, so have I loved you. Now remain in my love” 1 Peter 2:9 “But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light” Ephesians 1:4 “In love, he destined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will” Isaiah 43:1b “Do not fear, for I have redeemed you; I have summoned you by name; you are mine” John 15:4 “Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rev. Jessica Van Roekel: Website / Instagram / Facebook Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Kelsi Sheren and Matthew Hazen discuss the importance of detoxification for health and wellness, focusing on the product Masterpiece, which aims to help remove toxins from the body. They explore the impact of environmental toxins on mental health, particularly in children, and emphasize the need for community support in health journeys. The conversation also touches on the science behind Masterpiece, the role of sleep in health, and the importance of being proactive about personal health.Chapters00:00 Introduction and Growth of the Podcast02:58 The Importance of Detoxification06:01 Understanding Toxins and Their Impact on Health09:02 Masterpiece: A Natural Solution for Detox12:07 The Role of Sleep in Health and Detoxification15:07 The Science Behind Masterpiece18:05 Addressing Mental Health and Gender Dysphoria20:55 The Impact of Environmental Toxins on Children23:47 The Role of Masterpiece in Family Health26:55 The Importance of Community and Support29:01 The Future of Health and Wellness31:46 Concluding Thoughts and Call to Action - - - - - - - - - - - -One Time Donation! - Paypal - https://paypal.me/brassandunityBuy me a coffee! - https://buymeacoffee.com/kelsisherenLet's connect!Youtube - https://www.youtube.com/@thekelsisherenperspectiveInstagram -  https://www.instagram.com/thekelsisherenperspective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DX: https://x.com/KelsiBurnsInstagram: https://www.instagram.com/kelsie_sheren/Substack:  https://substack.com/@kelsisherenTikTok -   https://x.com/KelsiBurnsSUPPORT OUR SPONSORS - - - - - - - - - - - -MasterPeace - 10% off with code KELSI - http://www.MasterPeace.Health/KelsiKetone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin - 20% off with code KELSI - https://www.itsgoodlivin.com/?ref=KELSIBrass & Unity - 20% off with code UNITY  - http://brassandunity.com

What is “wellness,” really—and how do we know who's credible in a world full of modalities, certifications, and strong opinions?  In this episode, Dr. Beth sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and the International Institute for Reiki Training, to explore what complementary care is (and isn't), why healing doesn't have to be medicine versus natural therapy, and how ethical standards help protect both practitioners and the people seeking care. Together, they dive into how environment, relationships, habits, mindset, and intention all play a role in healing. Lawrence introduces the ORABED framework, a powerful way to understand the difference between living with ownership, responsibility, and accountability versus falling into blame, excuses, and denial. The conversation weaves practical wisdom with humility, humor, and real-life examples—reminding us that growth isn't about being perfect, but about showing up with courage and clarity. What You'll Learn What “complementary” and holistic therapy actually mean—and what they don't Why wellness works best when medicine and natural therapies work together How accreditation and ethical standards protect both clients and practitioners The ORABED framework and how mindset shapes empowerment or victimhood Why environment, relationships, and daily habits matter as much as treatments How intention, accountability, and community support real behavior change Why growth requires patience, humility, and a beginner's mind—not perfection How to be intentional about what you consume—physically, mentally, and emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal and powerful conversation, Metabolic Mind founder Jan Ellison Baszucki joins mental health advocate Laura Delano to share a mother's journey through her son's bipolar disorder diagnosis, years of psychiatric crisis, and ultimately, hope.After five years, 29 medications, multiple hospitalizations, and a system that offered few lasting solutions, Jan's son Matt found real and sustained stability through metabolic therapies, including a therapeutic ketogenic diet.In this conversation, you'll hear:• What it's like to navigate the mental health system as a parent• How conventional care fell short, and what was missing• Why Jan calls metabolic psychiatry “energetic medicine for the mind”• How diet, sleep, light, and lifestyle can transform mental health• A powerful message for other families searching for answersThis experience didn't just transform Jan's family; it sparked a mission. Jan and her family founded Metabolic Mind to raise awareness about the therapeutic potential of metabolic interventions for serious mental illness. Today, Metabolic Mind is helping to bridge the gap between psychiatry and metabolic health by supporting research, educating clinicians and families, and empowering those still searching for answers.

In this bonus episode, Kim Kaplan, Dr. Jenni Skyler, and Natalie discuss the therapeutic use of psychedelics, particularly MDMA, for healing sexual trauma. They emphasize that different psychedelics are suited to different traumas and that set and setting are crucial. Natalie highlights the importance of a knowledgeable guide and the process of preparation, including obtaining informed consent. They role-play a preparation session, illustrating the need to address ambivalence and fear. Dr. Skyler experiences anxiety and fear, which Natalie validates and respects. The conversation underscores the necessity of creating a safe therapeutic environment where clients can express their true feelings and needs, empowering them in their healing journey.See omnystudio.com/listener for privacy information.

Grief after betrayal is rarely talked about—especially when it comes to men.In this episode, we explore grief after betrayal for men, including men in recovery, men who have caused harm, and men who have betrayed themselves. While grief is often associated with sadness or loss through death, betrayal creates layers of invisible loss that many men carry without language—or permission—to acknowledge.I'm joined by Joseph McKinley who is a Pastor and Recovery Coach at Greenway Recovery as well as a coaching colleague of mine at Choose Recovery Services, where he supports individuals and families navigating sexual addiction recovery and betrayal trauma. His work focuses on helping men face truth with compassion, integrity, and responsibility—without bypassing the grief that healing requires.You don't have to navigate grief, recovery, or betrayal alone. Healing doesn't start with having the right answers—it starts with naming what's been lost.Connect With Me + Continue Your HealingIf today's episode resonated with you, you don't have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.Here are a few ways to stay connected and continue your healing:Join me at a Retreat or IntensiveIf you're craving deeper, in-person support and embodied healing, I'm helping facilitate two upcoming experiences created specifically for betrayed partners. The Courage to Thrive Betrayal Trauma Intensive takes place March 17–20 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Later this year, the Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. Free Resources & DownloadsAccess free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.

Send a textWhat if life is a fun house — filled with mirrors, dark hallways, surprising turns, and lessons meant to awaken us? In this episode of Life of Love, Julie welcomes Dr. Gretta Chamberlain for a powerful conversation about creating your own reality, self-healing, psychic abilities, and remembering that we are the Force itself. From childhood spiritual experiences to healing her own heart condition, Dr. Gretta shares how our challenges are not punishments — they are invitations to overcome and evolve. This is an empowering episode about self-responsibility, courage, and unconditional love.https://www.youtube.com/@DoctorGrettaSupport the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links.

Send a textIf you've been listening to the first few episodes of this year, you know I've been walking us through something intentional — not adding more information, but helping us feel what's been happening underneath the surface in our bodies and nervous systems.In the first episode, I named the shadow crisis beneath the wellness movement.In the second, I talked about how oversimplified, certainty-based wellness backfires in real bodies.In the last episode, I unpacked how science and studies have quietly become authority instead of tools — and what that does to trust and regulation.Today, I'm taking this one step further.Because something bigger is shifting.We're living through a collective decentralization of authority — culturally, technologically, and biologically. And people are feeling it in their bodies before they can explain it.Less tolerance for vague answers.More irritation with one-size-fits-all advice.A nervous system that won't settle when something feels off.A growing refusal to override internal signals just because an expert says you should.This episode explores what's ending — the era of endurance, confusion, and endless tolerance — and what's emerging instead: agency, discernment, and healing through relationship rather than hierarchy.I talk about:why sensitivity without containment leads to exhaustionhow endless awareness became paralysiswhy decisiveness is regulatingwhat decentralization actually feels like in the nervous systemhow to restore inner authority without rejecting science or guidanceand why real healing requires pacing, feedback, and collaborationThis isn't an anti-expert conversation. It's not anti-science. And it's not about doing everything alone.It's about moving out of compliance-based care — where authority overrides lived experience — and into relational care, where guidance supports your body instead of replacing it.Healing doesn't happen through force, endurance, or isolation. It happens through rhythm, feedback, pacing, and relationship.If you've felt less willing to tolerate what doesn't fit, less patient with vague answers, or more aware that your body needs to be consulted instead of managed — this episode will help you understand why.And if you're ready for support that works this way, I share how I approach healing inside my Minerals & Microbes program — using mineral and microbiome mapping as orientation tools, not diagnoses, so we can move coherently and sustainably.This is about reclaiming authority without losing wisdom.About guidance without hierarchy.About healing that feels human again.Support the show Support the podcast Mineral Foundations Course HERE Minerals & Microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com Find me on Instagram : @ Lydiajoy.me

In this episode of Thrive Beyond Size, I'm talking about a moment many people experience on the intuitive eating and body trust journey, but rarely name out loud: the experience of doing all the “right” things and still finding it hard.Inspired by a recent personal experience and a reminder of how deeply diet culture still shows up around us, I explore why food struggles can resurface even when you're committed to healing, why the word stuck is often misleading, and how our nervous systems respond to both personal growth and collective stress.This episode offers reassurance, reframing, and permission to slow down, especially in a world that feels heavy, uncertain, and emotionally demanding.In this episode, we explore:Why healing isn't linear—and why effort doesn't always equal easeHow diet culture conditions us to expect constant progressThe difference between being “stuck” and being in a season of integrationHow collective stress and uncertainty affect your relationship with foodWhy control feels tempting when life feels unsafeHow intuitive eating can quietly turn into another checklistWhat actually helps when trying harder isn't workingWhy rest, support, and gentleness are not signs of failureIf this episode resonates and you're feeling unsteady or overwhelmed in your relationship with food or body, you don't have to navigate it alone.You can connect with me on social media @wayzahealth or reach out directly at michelle@wayzahealth.com.Let this be enough for today. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us have been trained to think of treating people as a technical problem. If something hurts, we look for the right drug. If something fails, we look for the right procedure. That picture is incomplete.We've built a system obsessed with fixing bodies, while quietly ignoring the inner worlds of the people living inside them. Their fears, their beliefs, their unanswered prayers, and the meaning they're trying to make of suffering.Illness doesn't just attack organs. It raises questions about God, identity, guilt, fear, and loss of control. And when those questions go unanswered, suffering multiplies, no matter how advanced the treatment plan is.Modern medicine has no real language for this kind of pain. It knows how to measure blood pressure, inflammation, and tumor size, but it doesn't know how to sit with grief, spiritual doubt, uncertainty, and loss.Yet when clinicians slow down enough to listen, something shifts. Patients begin to speak about meaning, about God, about unresolved relationships and fears they've never voiced before.And often, that is where real healing starts — the kind of whole-person healing that restores connection, dignity, and a sense of being spiritually held in the middle of suffering.What if some of the deepest healing doesn't come from doing more, but from being more present? How can clinicians learn to care for the soul as intentionally as they care for the body?In this episode, I speak with Dr. Marvin Delgado Guay, a palliative care specialist at MD Anderson Cancer Center. We talk about what it looks like when medicine includes spiritual care in its everyday practice. We explore why “total pain” includes the soul as much as the body, and how healthcare can become not just a place of treatment, but a space for healing, meaning, and connection with God.Things You'll Learn In This Episode Pain isn't always physicalMany symptoms labeled as “medical” are actually expressions of emotional or spiritual distress. What happens when we treat suffering instead of just symptoms?Fixing vs. healingMedicine is trained to solve problems, but some forms of suffering can't be solved, only witnessed. How does presence become a form of treatment?How spirituality shapes medical decisionsBeliefs about meaning, God, and purpose influence everything from treatment choices to end-of-life care, but are clinicians equipped to address this?The power of the “collective soul” in healthcareWhen doctors, nurses, chaplains, and therapists work as one, care becomes something deeper than specialization. What changes when healing becomes a shared human act?Guest BioDr. Marvin Delgado Guay is an internist and Assistant Professor in the Department of Palliative Care and Rehabilitation Medicine at MD Anderson Cancer Center, where he provides symptom control and supportive care for patients with advanced cancer and their caregivers. He completed his internal medicine training at Michael Reese Hospital in Chicago, followed by a fellowship in Geriatric Medicine at Harvard Medical School, and a clinical and research fellowship in Symptom Control and Palliative Care at MD Anderson. Earlier in his career, he coordinated palliative care services and worked within geriatrics at Lyndon B. Johnson General Hospital through the University of Texas Medical School. Dr. Delgado Guay's work focuses on what medicine often overlooks: the full experience of illness. His research explores physical, psychological, and spiritual distress in patients with serious disease, as well as aging-related issues such as frailty and cognition. He has authored and co-authored multiple peer-reviewed publications on symptom burden and spiritual care in advanced cancer, and is deeply committed to improving quality of...

Hello everyone and welcome back to another episode of Trudge Report. This week we go around the horn and Dan shares his experience with his son over the weekend at Madison square garden for the UConn v St John's game. Greg gives us an update on wedding planning and Corey tells us how his new job is going and how he has finally gotten back into writing and playing music. Danny wins the rental car lottery, or at least so we think. The recovery segment is all about beginning to make a list of people we have hurt. We shift from identifying the resentments, fears, and harms done, to actually beginning to put together a plan of action on how we can attempt to make these situations right and clean up our side of the street. We get honest about the ones we dread, the ones we delay, and the moments where doing the right thing might come with real consequences. Freedom may cost something initially but holding on to these is more expensive in the long run. Intelligence is humility. - Lionel Shriver -Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod 

Send a textWhat happens when you do everything “right”… and you're still not free?In this powerful episode of unLimited with Elisabeth Carson, Elisabeth sits down with hypnotherapist and author Sarah Breskman Cosme to talk about severe OCD, years of traditional therapy, and the moment she realized something deeper had to change.This isn't anti-therapy.It's about what happens when healing requires going beyond surface-level coping tools.Sarah shares:What living with debilitating OCD actually felt likeWhy conventional approaches weren't enough for herHow hypnosis and regression work changed everythingThe connection between the subconscious mind and emotional healingWhat most people misunderstand about trauma recoveryIf you've ever felt like you're trying everything and nothing is working… this conversation will hit.Because sometimes the breakthrough isn't about trying harder.It's about going deeper.Find Sarah Online:

Clown Car alert: the entire KC Crew gather, discuss the joy of a successful Minnesota Wild Team and we visit with Shawn Kor from Eagle's Healing Nest. 

We are back after quite a pause! Our last episode was in June 2025, and host Adam James Cohen shares about the reason for the pause plus brief discussion about why we're returning now amidst everything going on in our world.The bulk of today's episode is Adam guiding listeners who are interested in space to check-in on their queer healing journey. Adam created a FREE PDF reflection guide: "THIS QUEER YEAR: A New Year Reflection Guide for LGBTQ+ Adults Healing From Anti-Queerness" which you can download here. Today's episode is an audio companion to this guide, inviting listeners to reflect on the 6 key areas supportive of helping LGBTQ+ adults heal from the impacts of having grown up queer in an anti-queer world. More episodes are coming soon. If you are interested in being a future guest on the show, guest submissions are currently open. Visit https://www.secondadolescencepod.com/beaguest to submit your interest!For more, visit www.secondadolescencepod.com or @secondadolescence (IG)

In today's Healing 101 episode, I'm joined by Julia Bradbury for a deeply grounding conversation about what mental wellbeing really means - beyond diagnoses, labels, or the absence of anxiety and depression.We talk about balance, self-awareness, and why understanding your triggers, values and support network is just as important as managing symptoms. Julia shares powerful reflections on connection, nature, preventative health, and the mind–body link, alongside gentle, realistic ways to care for your mental and emotional health before you reach breaking point. This episode is calm, compassionate, and a reminder that wellbeing isn't about perfection - it's about learning how to look after yourself, consistently and kindly.Find Julia:Instagram: @juliabradburyWebsite: https://juliabradbury.com/Hack Yourself Healthy Book: https://amzn.eu/d/3yZMlBoStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with TED speaker and healer Pearly Montagu to explore how a near-death boating accident transformed her life and awakened an extraordinary gift. After the traumatic experience, Pearly began perceiving trauma and emotional pain as colors and structures within the body—a rare form of synesthesia that led her to develop what she calls “micro energetic surgery,” helping clients release stored pain and restore energetic balance.Pearly shares her journey from corporate finance to energy healing, her struggles with PTSD, and how unresolved emotional wounds can manifest physically in the body. Mike "C-Roc" asks the tough questions, grounding the conversation in curiosity and clarity as they unpack trauma, masculine and feminine energy, and the connection between dis-ease and healing. This episode challenges listeners to rethink adversity and consider how life's darkest moments can unlock unexpected purpose.Website-Www.manderley.orghttps://www.instagram.com/a.pearly.way.of.life

The Stories We Tell Ourselves: How Your Subconscious Shapes Your HealthDiscover how your childhood "life filters" shape your physical health in the second part of this trilogy with myself, Sarah Dawkins. Learn how the subconscious mind stores early experiences as truth, triggering the nervous system and creating physical symptoms as a survival strategy. Explore why your body isn't "broken," but rather responding perfectly to the stories you believe.Key Takeaways00:15: Introduction: The Healing Trilogy Sarah introduces part two of her series, shifting the focus from identifying "stories" to understanding how they manifest physically and mentally.00:51: The Formation of "Life Filters" A breakdown of how childhood experiences (between the ages of 0 and 7) and the opinions of others are stored in the subconscious as absolute truths.01:42: Seeing the World Through Lenses Sarah introduces the metaphor of "life glasses"—how our subconscious beliefs act as filters that shape our entire perception of reality.02:26: The Body as a Protector A look at the biological side of belief: how the body prepares for "threats" based on what the mind perceives as true, even if that threat is an old memory.03:35: Why We Respond to Meaning, Not Reality An explanation of why triggers make us angry or sad. We aren't responding to the event itself, but to the meaning we've assigned to it through our past experiences.04:40 Survival Strategies & Self-Sabotage The subconscious mind's primary goal is belonging and safety. Sarah discusses how behaviors like perfectionism and "not speaking out" are actually learned safety mechanisms.05:44: Symptoms as Self-Preservation A powerful shift in perspective: physical symptoms are not "faults" but strategies the body uses to stay vigilant and alert.06:25 Softening the Story The takeaway: nothing needs "fixing." Simply becoming conscious of the story allows the nervous system to soften, relax, and breathe.06:51 Closing Thoughts Sarah asks the final, provocative question: "What if your body has been responding perfectly to what it believed was true?"Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#symptoms #lifechanging #lessonslearnedinlife #healingispossible #healingjourney #perfection

Fluent Fiction - Hebrew: Healing With Harmony: Avi's Transformative Musical Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-02-12-08-38-20-he Story Transcript:He: אבי הלך בשדה רחב ידיים.En: Avi walked through a wide-open field.He: הרוח החורפית נגעה בקלות בפניו.En: The winter wind gently touched his face.He: הוא נסע לקיבוץ כפר בלום.En: He traveled to Kibbutz Kfar Blum.He: לשם הגיע כדי להתנדב בבית החולים השדה שהוקם שם.En: He went there to volunteer at the field hospital that was set up there.He: מסביבו, הכל היה ירוק ונעים.En: Around him, everything was green and pleasant.He: קיבוץ כפר בלום היה ידוע בנופים המרשימים שלו, שנראו כאילו נלקחו מתוך גלויה.En: Kibbutz Kfar Blum was known for its impressive landscapes, which looked as if they were taken straight from a postcard.He: אבי היה אדם עם לב רחב ורצון לעזור.En: Avi was a person with a big heart and a desire to help.He: אך הוא חשש.En: But he was worried.He: לא היו לו הרבה כישורים רפואיים וזה הטריד אותו.En: He didn't have many medical skills, and that troubled him.He: החיוך על פניו נשמר ורק חבריו הטובים, נועה ותמר, היו אלו שידעו על כך.En: The smile on his face remained, and only his good friends, Noa and Tamar, knew about it.He: בחוץ היה קר, והשמים היו ברורים.En: Outside, it was cold, and the skies were clear.He: אך בפנים, לבו של אבי היה מלא בסיכוי.En: But inside, Avi's heart was full of hope.He: הוא צריך לעשות משהו כדי לשמח את החולים והצוות, אפילו על רקע הצלילים המתמידים של מכשירים רפואיים ורעש מסביב.En: He needed to do something to cheer up the patients and staff, even against the constant sounds of medical devices and surrounding noise.He: פתאום עלה בו רעיון – הוא יזום הופעה מוזיקלית קטנה.En: Suddenly, an idea popped into his head – he would organize a small musical performance.He: המוזיקה הייתה תמיד חלק מחייו הסודיים.En: Music had always been a part of his secret life.He: בהתחלה, היה לאבי מעט חשש.En: At first, Avi had some apprehension.He: האם זה יפעל?En: Would it work?He: האם זה יספק את המטרה?En: Would it serve the purpose?He: אך הוא ידע שהוא חייב לנסות.En: But he knew he had to try.He: בערב של יום האהבה, הוא אסף את נועה ותמר, ויחד הם החלו להכין את ההופעה.En: On the evening of Valentine's Day, he gathered Noa and Tamar, and together they began preparing the performance.He: האווירה במחנה שדה השתנתה.En: The atmosphere at the field camp changed.He: היה ברור שמשהו מיוחד עומד להתרחש.En: It was clear that something special was about to happen.He: הערב הגיע.En: Evening came.He: האור מהפנסים העלה צללים על הקירות והצוות הרפואי חייך כשהחולים התחילו להתאסף.En: The light from the lamps cast shadows on the walls, and the medical staff smiled as the patients began to gather.He: אבי לקח את הגיטרה והחל לנגן.En: Avi took the guitar and began to play.He: צלילים עלו אל האוויר החורפי הקר.En: Sounds rose into the cold winter air.He: משמעי המוזיקה רוממו את כולם.En: The music elevated everyone.He: החולים שכבו במיטותיהם, חלקם חייכו, אחרים מחאו כפיים יחד עם הקצב.En: The patients lay in their beds, some smiled, others clapped along with the rhythm.He: הרופאים והאחיות, עדיין עסוקים במלאכתם, העיפו מבטים וחייכו בעצמם.En: The doctors and nurses, still busy with their tasks, glanced over and smiled themselves.He: לרגע הרגיש אבי שהוא עשה משהו משמעותי.En: For a moment, Avi felt he had done something meaningful.He: הוא ראה את השמחה בעיניים סביבו והבין כמה שבירה המוזיקה יכולה לשנות.En: He saw the joy in the eyes around him and understood how transformative music could be.He: כל החששות שלו נמוגו והוא ראה עד כמה חשוב היה להאמין ביכולת שלו להשפיע.En: All his worries melted away, and he realized how important it was to believe in his ability to make an impact.He: בסוף המופע, אבי עמד מבוייש, אבל שמח ועוצמתי.En: At the end of the performance, Avi stood bashful, but happy and empowered.He: נועה ותמר חיבקו אותו והרגישו את השינוי בחברם.En: Noa and Tamar hugged him and felt the change in their friend.He: התשוקה שלו למוזיקה הפכה לכלי רב עוצמה לחיבור ולתרומה למקום שבו היה.En: His passion for music had turned into a powerful tool for connection and contribution to the place he was in.He: מאותו יום, אבי הבין שהוא יכול לשנות עולמות בדרכו שלו.En: From that day on, Avi realized he could change worlds in his own way.He: המוזיקה הייתה שער לפתיחת לבבות, והוא ידע שימשיך להשתמש באהבתו לרפא ולחבר את העולם סביבו.En: Music was a gateway to open hearts, and he knew he would continue to use his love to heal and connect the world around him. Vocabulary Words:field: שדהgently: בקלותvolunteer: להתנדבimpressive: מרשימיםtroubled: הטרידconstant: מתמידיםapprehension: חששpurpose: מטרהgather: להתאסףCasts shadows: העלה צלליםelevated: רוממוglanced: העיפו מבטיםtransformative: שבירהworried: חששותempowered: עוצמתיpassion: תשוקהcontribution: תרומהgateway: שערcheer up: לשמחsounds: צליליםsurrounding: מסביבsmiled: חייךperformance: הופעהmusical: מוזיקליתatmosphere: אווירהmoment: לרגעmeaningful: משמעותיchange: השינויimpact: להשפיעopen hearts: פתיחת לבבותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Danish: Finding Strength Amidst the Chaos: A Heartwarming Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-02-12-08-38-20-da Story Transcript:Da: Den kolde vind susede over marken udenfor feltlazarettet.En: The cold wind whistled over the field outside the feltlazarettet.Da: Lars traskede forsigtigt ved siden af Sofie, hans tykke vinterfrakke kradsede mod huden, mens snefnuggene faldt som små diamanter.En: Lars trudged carefully beside Sofie, his thick winter coat scratching against his skin as the snowflakes fell like tiny diamonds.Da: Feltlazarettet var et midlertidigt hjem for de syge og sårede.En: The feltlazarettet was a temporary home for the sick and wounded.Da: Indenfor var luften fyldt med lyden af sagte stemmer, der blev overdøvet af lejlighedsvis skramlen fra metalvogne.En: Inside, the air was filled with the sound of low voices, occasionally drowned out by the clatter of metal trolleys.Da: "Se, det er her, far nogle gange arbejder," sagde Lars og bøjede sig ned til Sofies øjenhøjde.En: "Look, this is where far sometimes works," said Lars, bending down to Sofie's eye level.Da: Sofie kiggede rundt med store, nysgerrige øjne.En: Sofie looked around with big, curious eyes.Da: Hun vidste, at deres far, Nikolaj, var langt væk, men hun var aldrig helt klar over hvorfor.En: She knew their far, Nikolaj, was far away, but she was never quite sure why.Da: Nu stod hun i det miljø, der betød så meget for ham.En: Now she stood in the environment that meant so much to him.Da: De blev mødt af sygeplejersken Anne, som hilste varmt på Sofie.En: They were met by the nurse Anne, who greeted Sofie warmly.Da: Lars kendte Anne godt; hun var en af dem, han kunne stole på i det hektiske kaos af feltlazarettet.En: Lars knew Anne well; she was one he could rely on in the hectic chaos of the feltlazarettet.Da: Selv sådan en kølig dag som denne var fyldt med travlhed.En: Even such a cool day as this was filled with busyness.Da: "Lars, vi har brug for dig på afdeling B," sagde Anne hurtigt.En: "Lars, we need you in Section B," Anne said quickly.Da: Lars nikkede og så på Sofie.En: Lars nodded and looked at Sofie.Da: Han følte sig splittet, skullet vælge mellem arbejdet og Sofie.En: He felt torn, having to choose between work and Sofie.Da: "Sofie, bliv hos Anne.En: "Sofie, stay with Anne.Da: Jeg er lige i nærheden," sagde Lars og tog en dyb indånding.En: I'm right nearby," Lars said, taking a deep breath.Da: Sofie nikkede modigt.En: Sofie nodded bravely.Da: Hun fulgte med Anne, mens Lars løb mod patienter, der havde brug for hjælp.En: She followed Anne, while Lars ran towards patients who needed help.Da: Adrenalinen pulserede gennem hans årer, som han skyndte sig mellem senge og udstyr.En: Adrenaline pulsed through his veins as he hurried between beds and equipment.Da: Pludselig hørte Lars et skingert råb.En: Suddenly, Lars heard a piercing shout.Da: En akut situation.En: An acute situation.Da: Patienterne havde brug for omgående opmærksomhed på den anden side af teltet.En: Patients needed immediate attention on the other side of the tent.Da: Lars standsede op og kiggede mod Sofie, der sad stille med Anne og ryddede borde.En: Lars stopped and looked towards Sofie, who sat quietly with Anne clearing tables.Da: En del af ham ønskede at løbe tilbage til hende, men han vidste, at patienterne havde desperat brug for ham.En: Part of him wanted to run back to her, but he knew the patients desperately needed him.Da: Han tog en beslutning.En: He made a decision.Da: Han løb ind i tumulten, hans sind en rodet blanding af ansvar og frygt.En: He ran into the turmoil, his mind a chaotic mix of responsibility and fear.Da: Men kort efter rædslen begyndte at tage overhånd, mærkede han en hånd på sin skulder.En: But shortly after the terror began to take hold, he felt a hand on his shoulder.Da: Det var Anne, som kom med Sofie i hånden, og en venlig, betryggende smil bredte sig over hendes ansigt.En: It was Anne, who came with Sofie in hand, and a gentle, reassuring smile spread across her face.Da: "Vi er her for at hjælpe," sagde Anne.En: "We're here to help," Anne said.Da: Sofie så op på sin bror med beundring i blikket.En: Sofie looked up at her brother with admiration in her eyes.Da: Det gjorde en forskel.En: It made a difference.Da: Lars indså, at han ikke var alene.En: Lars realized he wasn't alone.Da: Hans kolleger omkring ham tilbød ham en styrke, han ikke vidste, han havde brug for.En: His colleagues around him offered him a strength he didn't know he needed.Da: Da solen gik ned bag det sneklædte landskab udenfor, gik roen langsomt ind i hospitalet.En: As the sun set behind the snow-covered landscape outside, calm slowly settled into the hospital.Da: Lars satte sig træt ned ved siden af Sofie og omfavnede hende varmt.En: Lars sat wearily next to Sofie and embraced her warmly.Da: Hun kiggede op og sagde stille: "Jeg forstår nu, hvorfor far gør, hvad han gør.En: She looked up and quietly said, "I understand now why far does what he does.Da: Og jeg ved, hvordan du prøver."En: And I know how you try."Da: Lars smilede, en lettelse fyldte ham.En: Lars smiled, a sense of relief filled him.Da: "Vi er et godt team, Sofie.En: "We're a good team, Sofie.Da: Vi klarer os."En: We'll manage."Da: Med denne nye forståelse kunne Lars nu bedre fordele ansvaret.En: With this new understanding, Lars could now better distribute the responsibility.Da: Han vidste, at det var vigtigt at spørge om hjælp, og det gav ham en ny følelse af lethed.En: He knew it was important to ask for help, and it gave him a new sense of ease.Da: Sneen faldt stadig tungt udenfor, men inde i feltlazarettet fandt Lars endelig ro.En: The snow still fell heavily outside, but inside the feltlazarettet, Lars finally found peace. Vocabulary Words:whistled: susedetrudged: traskedescratching: kradsedesnowflakes: snefnuggenediamonds: diamanterclatter: skramlentrolleys: metalvognecurious: nysgerrigegreeted: hilsteoccasionally: lejlighedsvisrelied: stolehectic: hektiskechaos: kaostorn: splittetadrenaline: adrenalinenpiercing: skingertacute: akutimmediate: omgåendeturmoil: tumultenchaotic: rodetresponsibility: ansvarfear: frygtterrible: rædslenoverwhelming: tage overhåndreassuring: betryggendeadmiration: beundringstrength: styrkeweary: trætembraced: omfavnederelief: lettelse

What does it mean to take a break? Going on a walk or doodling during a meeting? Maybe turning off your phone and reading a book? For author Melissa Febos, years of destructive relationships left her in need of a different kind of break — giving up sex. She embarked on a year-long journey of abstinence from romantic and sexual relationships, documenting what she discovered about herself in “The Dry Season: A Memoir of Pleasure in a Year Without Sex.” Guests: Melissa Febos: author of five books, including "The Dry Season: A Memoir of Pleasure in a Year Without Sex" Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

Discover Krista's inspiring story of overcoming mental health struggles, shifting from conventional medicine to holistic modalities like Body Talk, and reclaiming her vitality. This episode dives deep into her personal evolution, the power of energetic healing, and practical insights for anyone seeking profound transformation.Krista's background with mental health challenges and medication dependencyAwakening to alternative healing: how she discovered BodyTalkThe role of energy, spirit, and subconscious patterns in physical and emotional healthPersonal experiences with trauma, loss, and resilienceThe importance of intuitive observation and safe space in healingPractical steps to incorporate body awareness and self-careHow remote sessions facilitate healing and accessibilityThe significance of grounding, intuition, and trusting your body's signalsSupporting others: the responsibility of practitioners in safe healing environmentsKrista's plans for expanding her practice and serving her community physically and virtuallyKey Topics:00:00 - Introduction and Krista's background in healing and personal growth02:50 - Meeting Krista and memorable moments from early connections05:00 - The power of energetic connections at events and beyond08:30 - Experiencing the intense energy during group meditations and shifts12:00 - How understanding energy and spirit transforms healing approaches13:15 - Krista's history with mental health struggles and medication15:00 - Her journey into weight loss and body awareness through trauma release17:30 - The importance of listening to your body and the role of rest and balance20:45 - The collapse of her work life and navigating financial and emotional hardship25:00 - Processing loss, moving, and the depths of despair30:00 - Discovering alternative modalities: Loesje, Pam Dillon, and body talk35:20 - Her experiences with ketamine therapy and limitations of western medicine40:00 - The significance of trauma, birth stories, and somatic awareness45:10 - The shift into holistic health: connecting with horses, nature, and intuition50:00 - The power of regular practice and how it supports physical and emotional healing55:00 - Embracing gifts, intuition, and the responsibility of practitioners60:00 - The importance of vulnerability, community, and authentic connection65:10 - Supporting future parents and breaking generational trauma cycles70:00 - The evolution of healing modalities and their role in preventative health75:00 - Krista's offerings: sessions, sliding scale, accessibility, and how to connect78:00 - Her vision for in-person work and community engagement in Langley80:00 - Support, guidance, and embracing change with body talk82:00 - Final thoughts on self-empowerment, trying new modalities, and collective healingResources & Links:Body Talk with KristaBodyTalk with Krista (Canada)Instagram - Body Talk with KristaPam Dhillon - Wild & Wise Loesje - Linking Awareness Instagram or websiteFraser (Tattoo Artist)Andy Glaze - ultrarunner Greggi Instagram and websiteConnect with Krista:Instagram: bodytalkwithkristaWebsite: bodytalkwithkrista.com