Podcasts about Healing

Bodies don't just wear down, they lose communication. What happens when that internal signal starts working again and hundreds of people suddenly experience dramatic turnarounds? I talk with Bobbi Vitality about a new wave of smart medicine, why documented testimonies are multiplying, and how faith and science are intersecting in unexpected ways. You'll come away seeing your body less as fragile and more as designed with restoration already built inside it.   Podcast Episode 2025: Smart Medicine Breakthroughs + 700 Recovery and Healing Testimonies | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Tonight on The Stew Peters Show, Jeff Berwick joins me to expose how Bill Gates, Epstein, and their demonic cabal plotted pandemics since 2011 for trillion-dollar profits, laundered billions through the Gates Foundation, obsessed over gene-editing Africans while testing deadly jabs on black kids, and engineered COVID as a global blood sacrifice ritual. Joining me tonight is E. Michael Jones to blow the lid off the Zionist Super Bowl psyop that's erasing the Epstein files proving our leaders are kid-eating pedophiles dragging us into nuclear war for Israel against Iran, ready to wipe out our troops. Epstein's alive, still eating child jerky in hiding. Files prove PizzaGate, Zorro Ranch kid farms, human jerky shipments, and acid baths—this cannibal network runs bolder than ever.

Your CANCER Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang  What if everything you think you know about cancer and healing is actually backwards? Maria Kang has lived a life that defies conventional narratives. She's the "No Excuses Mom" who challenged the fitness industry…and then she got stage 4 cancer while doing everything "right." But instead of following the standard playbook, she made a choice that shocked everyone around her and in that, discovered that cancer wasn't her enemy - it was her greatest teacher. This is not your typical cancer survival story. In this conversation, Maria walks us through her journey from the moment of diagnosis through the stunning realization that cancer, autoimmune disease, and chronic illness emerge from an energetic state of chronic self-betrayal. She shares why she resisted chemotherapy, what happened when the tumor shrank after gratitude practice, why cancer returned, and what truly shifted when she finally surrendered. More importantly, she reveals what this teaches every woman about people-pleasing, boundaries, inner authority, and the cost of abandoning yourself. Whether or not you're facing a cancer diagnosis, this episode will change how you listen to your body. Maria's recent book, Sacred Becoming, documents her full transformation. And what Natalie discovered while reading it is that this isn't just a cancer story, it's a blueprint for remembering who you actually are underneath all the conditioning. Midlife women are in a health crisis not just about food or fitness. It's about chronic disconnection from your own inner knowing. It's about people-pleasing patterns that literally make your body sick. It's about forgotten boundaries and abandoned dreams. Maria's story shows what happens when those patterns escalate to cancer. And more importantly, it shows what becomes possible when you finally listen to your body and remember who you actually are.   Episode Links:  Maria's new book: Sacred Becoming https://www.sacredbecomingbooks.com/products/sacred-becoming-book Past Episode - 401: The GIFT of Cancer with Maria Kang https://podcasts.apple.com/us/podcast/401-the-gift-of-cancer-with-maria-kang/id1436973433?i=1000673961700    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Maria Kang Instagram ➜ https://www.instagram.com/mariakangfitness  Website ➜  https://www.mariakang.com/  Book ➜  https://www.sacredbecomingbooks.com/products/sacred-becoming-book  Thank you to our show sponsors! QUANTUM UPGRADE: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/ TIMELINE:  Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Today’s Bible Verse: “For I myself am a man under authority, with soldiers under me. I tell this one, ‘Go,’ and he goes; and that one, ‘Come,’ and he comes. I say to my servant, ‘Do this,’ and he does it.” — Matthew 8:9 Matthew 8:9 highlights a powerful moment of faith from an unexpected source. A Roman centurion recognized something many others missed — Jesus’ authority didn’t depend on physical presence. He understood that if Jesus gave the word, it was as good as done. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Chaka Heinze at https://www.lifeaudio.com/your-daily-bible-verse/ Chaka Heinze is a writer, speaker, and lover of the Bible. She is actively involved in her local church on the Prayer and Healing team and mentors young women seeking deeper relationships with God.After personally experiencing God's love and compassion following the loss of her eleven-year-old son, Landen, Chaka delights in testifying to others about God's unfathomable and transformative love that permeates even the most difficult circumstances.Chaka and her husband of twenty-six years have five children ranging from adult age to preschool. Trained as an attorney, she’s had the privilege of mitigating sibling disputes for twenty-plus years.Follow her on Chakaheinze.com. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Healing after miscarriage requires compassion, nourishment and a deeper understanding of what the body goes through during and after loss. In this heartfelt episode, Needed co-founder, Julie Sawaya, opens up about her personal miscarriage journey and shares the nutrient support, functional testing and emotional tools that helped her rebuild strength and trust in her body. You will learn what to test, which nutrients matter most after loss, how partners can support recovery and how to begin preparing for a healthy future pregnancy. Julie's vulnerability and wisdom offer comfort and clarity for any mom navigating this tender season. Topics Covered In This Episode: Nutrient deficiencies after miscarriage Testing for iron and micronutrient levels How to replenish nutrient stores Preparing for conception after loss Emotional healing and self-compassion Show Notes: Follow @needed and @juliesawaya on Instagram Visit Needed's website to learn more Sign up for FREE perinatal nutrition consultation, sponsored by Needed. Eligible for those who have experienced a pregnancy loss and looking for added support. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Julie Sawaya is the co-founder and co-CEO of Needed, a perinatal nutrition company focused on optimal nourishment before, during, and after pregnancy. Needed delivers products, education, and nutrient testing backed by the latest clinical research and insights from their collective of perinatal health practitioners that regularly test nutrient and hormone levels to know what's optimal. Julie is a mama to a 1-year-old girl, and she is preparing to conceive again after a recent pregnancy loss. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Have you ever found yourself caught in a whirlwind of infatuation, unable to discern between love and obsession? In this conversation, Dr. Alexandra and journalist and author Amanda McCracken discuss limerence, a state of being infatuated or obsessed with another person, typically characterized by a strong desire for reciprocation of one's feelings. Drawing from her compelling new book, When Longing Becomes Your Lover, Amanda shares her personal journey through the complexities of limerence, shedding light on how modern dating practices and social media amplify this intense emotional state. Beyond the macro/cultural factors, you will hear about the individual risk factors that can lead to patterns of limerence, such as painful early experiences and certain neuro-wirings/diagnoses, like ADHD and autism. You will also hear about how Amanda approached healing from her limerent patterns and opened herself up to a healthy, reciprocal intimate partnership.Resources worth mentioning from the episode:When Longing Becomes Your Lover: Breaking from Infatuation, Rejection, and Perfectionism to Find Authentic Love: A True Story of Overcoming Limerence by Amanda McCracken https://bookshop.org/p/books/when-longing-becomes-your-lover-breaking-from-infatuation-rejection-and-perfectionism-to-find-authentic-love-a-true-story-of-overcoming-limerence-a/ef0e30a5bd30e10b?aid=116429&ean=9781546008538&listref=2026-most-anticipated-memoirs-and-essay-collections&next=tLearn more about Amanda McCracken: https://www.amandajmccracken.com/Follow Amanda McCracken on TikTok: https://www.tiktok.com/@thelonginglabListen to The Longing Lab Podcast: https://podcasts.apple.com/us/podcast/the-longing-lab/id1606581375Dr. Tom Bellamy's Living With Limerence: https://livingwithlimerence.com/about/Reimagining Love episode Crushes, First Love, and Heartbreak: Supporting Teens Through Relationship Milestones with Lisa A. Phillips https://podcasts.apple.com/us/podcast/crushes-first-love-and-heartbreak-supporting-teens/id1588419386?i=1000704425459&l=ruContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resourcesOrder Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dallas Willard taught us that Jesus offers us a life without lack in the Kingdom of God. But what do we do when experiencing the real pain of unmet needs, unhealed wounds, and unanswered prayers? You can learn to pause and pray — bringing your distresses and desires to Jesus to cultivate a peace and rest that's rooted in his gentle love, wise leadership, and fierce faithfulness.Join us for this episode of Soul Talks as Bill and Kristi talk about following Jesus through the many terrains of the spiritual journey. Praying and meditating on this Dallas-inspired paraphrase of Psalm 23 from will help you trust the Good Shepherd as he leads you into deeper union with God.(If you want to go deeper into Psalm 23 and the insights we gained from Dallas Willard, we invite you to join us on a retreat or train to become a spiritual director with Soul Shepherding. You can learn more by following the links below.)Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredJoin Our Free Devotional Email ListAttend a Soul Shepherding RetreatEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

God's About To Break Through Every Wall You're Facing (GET READY) | Blessed Morning Prayer For TodaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

GLP-1s like Ozempic and Wegovy are dominating the conversation around weight loss — but what happens when the prescription ends? In this episode, Shana sits down with Lindsay Venn, PA-C, RD, and Clinical Director of Insulin IQ, to unpack how to reverse metabolic dysfunction without relying on lifelong medication. They explore why insulin resistance is the real root issue, how to safely taper off GLP-1s without losing your progress, what labs can reveal your true healing status, and why many chronic diseases — including cancer — are deeply tied to your metabolism. This episode is a must-listen if you're struggling with fatigue, weight, hormonal chaos, or feeling like your body just isn't responding anymore. What We Covered: Why GLP-1s may help but not heal your metabolism The most important labs to run before tapering off Common mistakes when weaning off Ozempic & Wegovy How insulin, mitochondria, and inflammation connect to cancer The role of fasting insulin, meal timing, and light in true healing The #1 lifestyle shift to calm your hormones and burn fat naturally Links & Resources: Learn more about Lindsay: vennintegrativemedicine.com Reverse insulin resistance, fatty liver, and cholesterol issues: https://shanahussinwellness.com/fattyliverguide/ Join my 90-Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/ Connect with Shana: Instagram: @shana.hussin.rdn Facebook: Shana Hussin Wellness

Healing Our Hearts: Literally and Figuratively with Steve Larsen – Entrepreneur, Author, Car and Motorcycle Enthusiast, Heart Warrior, and Resilient Father Guest Website: https://stevelarsen.net

The opposite of quitting is recommitting. And sometimes that means you need a spelled-out roadmap to help you define what steps you can take to recommit to recovery. Today's episode is different. I'm not speaking in theoretical terms or giving advice I wouldn't follow myself. I'm sharing exactly what I would do if I was trapped in an eating disorder right now. The actual steps. The concrete path forward. The golden nugget roadmap I would follow myself. Whether you're experiencing a relapse, stuck in your recovery, or wish you could go back and tell your younger self what to do—this episode is your clear, actionable guide. In this episode, you'll discover: The 6-step roadmap I'd follow if I was trapped in an eating disorder today Why relapse is normal and doesn't mean you've failed Step 1: Recognition and acceptance—how to get out of denial faster Step 2: Immediate outreach—breaking the isolation that keeps you stuck Step 3: Implementing structure—what to do RIGHT NOW to support yourself Step 4: Investigating triggers—what's really driving this beneath the surface Step 5: Developing a crisis response plan—how to create lasting recovery Step 6: Reconnecting with your WHY—the values your ED is violating What I wish I could tell my younger self 15+ years ago Why recovery isn't about perfection—it's about progress How to recommit to your best self starting TODAY If you're in the trenches, if you've relapsed, if you're struggling—this roadmap is for you. Not theory. Just honest, practical steps. THE 6-STEP RECOVERY ROADMAP STEP 1: RECOGNITION AND ACCEPTANCE The hardest step: Admitting where you are is no longer where you want to be. If I was relapsing today, I know I'd experience a strong pull toward denial. I might tell myself: "I'm just being more careful about what I eat" "I'm having a few bad days" "I can handle this on my own" What I'd do instead: ✅ Name what's happening - Get out of denial faster ✅ Ask myself: Am I skipping meals? Preoccupied with food thoughts? Anxious around mealtimes? Weighing myself? ✅ Practice self-compassion - Not excusing the behavior, but acknowledging eating disorders are complex illnesses, not personal failures ✅ Say to myself: "This is really hard. I don't have to do this alone." This step creates the foundation to move forward in ACTION instead of sitting in denial. STEP 2: IMMEDIATE OUTREACH Eating disorders thrive in isolation. My counter-attack would be CONNECTION. What I'd do: ✅ Contact someone I trust - In my case, my mom. I'd say: "I'm struggling with my thoughts and behaviors. I need support." ✅ Get professional help immediately If I had a treatment team: Contact them and say "I'm experiencing relapse. I need an appointment ASAP." If I didn't: Call primary care doctor, get a referral, look into local ED treatment centers ✅ Get accountability - Schedule meals, keep appointments with myself, check in with someone Key truth: Don't wait until things get "bad enough." Early intervention makes a tremendous difference. Breaking isolation doesn't mean everyone needs to know. It means strategically connecting with people who can provide support. STEP 3: IMPLEMENTING STRUCTURE What I'd put in place immediately: ✅ Regular eating patterns - Have a plan ready, no reinventing the wheel during vulnerable times. Use the same meals daily to reduce decision fatigue. ✅ Clean up social media & entertainment Unfollow accounts that trigger comparison or food obsession Avoid shows glorifying thinness or dieting Curate recovery-supportive content Join communities like Her Best Self Society (HerBestSelfSociety.com) ✅ Set clear boundaries with exercise - Temporarily pause formalized exercise, focus on gentle movement (This requires support—I couldn't do this alone) ✅ Document thoughts & feelings - Not to be perfect, but to increase awareness of patterns and triggers. Rebuild trust with body and mind. Structure = support. Not rigidity, but safety. STEP 4: INVESTIGATING TRIGGERS Eating disorders aren't just about food or weight. What's really happening beneath the surface? Questions I'd ask myself: ❓ What changes in my life have happened recently? (Transition, loss, increased responsibility, relationship change) ❓ What emotions am I struggling to manage? ❓ What am I trying to numb, distract from, or control? ❓ What needs aren't being met right now? ❓ What external pressures am I responding to? ❓ What beliefs am I believing about my worth, body, or identity? The truth: Eating disorders flare during periods of change and loss of control. Understanding triggers helps you heal beyond just the behaviors—you learn to process emotions in healthier ways. STEP 5: DEVELOPING A CRISIS RESPONSE PLAN Lasting recovery requires more than just putting out fires. What I'd create: ✅ Coping strategies - Tools to use when urges arise ✅ Relapse prevention plan - Document early warning signs, high-risk situations, actions to take ✅ Support system - Who to call, when, and why The sustainable plan is about building a life where: The eating disorder becomes less necessary and less powerful Recovery feels like moving TOWARD something meaningful Not just running away from illness Work with someone to determine exactly what support you need and put that planning in place. STEP 6: RECONNECTING WITH YOUR WHY The most important step: Remember what the eating disorder is stealing from you. What I'd do: ✅ Identify the values my ED violates The ED promises control, safety, worth. But it actually undermines: freedom, joy, creativity, authenticity, relationships, purpose. ✅ Compile a list: What has this ED taken from me? Holidays ruined Relationships lost Moments with loved ones missed Energy wasted Dreams on hold Future opportunities destroyed ✅ Ask: What present moments is it stealing RIGHT NOW? What future opportunities will be destroyed if I don't fix this? ✅ Dream beyond the disorder - What do I want my life to look like? Who is my BEST self? If I could go back 15+ years and tell my younger self: "You're gonna go through this godawful period, but on the other side is MAGICAL. You'll experience things you never would've allowed—wonderful relationships, contributions to the world, PURPOSE. Start dreaming NOW of the vision beyond this disorder." KEY QUOTES FROM THIS EPISODE

What if healing didn't stop at recovery, but continued through everyday rituals?In this episode of the She Built It® Podcast, Melanie sits down with Cheree Ashley, founder of Osier Wellness, to explore how addiction recovery, self-care, and skincare intersect. With over a decade in the substance rehabilitation industry and 14 years in recovery herself, Cheree shares how witnessing the emotional and physical toll of addiction inspired her to create a wellness brand rooted in balance, dignity, and new beginnings.From skincare as a gateway to self-worth, to building a brand that gives back to recovery communities, this episode is a powerful reminder that taking care of yourself can be both preventative and transformative.Connect with us:Osier Wellness WebsiteOsier Wellness InstagramOsier Wellness TikTokBright Future Recovery WebsiteCheree Ashley LinkedInCheree Ashley InstagramWork with She Built It® Media She Built It® Instagram She Built It® CEO, Melanie Barr InstagramMelanie Barr LinkedInShe Built It® LinkedIn

In this episode of Healing Generations, maestro Jerry Tello and Fidel Rodriguez explore the importance of healing within communities of color, reflecting on personal journeys of trauma, resilience, and the transformative power of literature and mentorship. They discuss the significance of acknowledging ancestry and community, the impact of family dynamics, and the role of education in shaping one's identity and purpose. They discuss personal journeys of overcoming trauma, the importance of ancestral wisdom, and the role of art in fostering community healing. The dialogue emphasizes the need for patience, listening, and acknowledging societal issues as part of the healing process. The episode also provides practical advice for the younger generation, highlighting the significance of mentorship and connection to nature.   For more on Fidel Rodriguez, visit: www.divineforces.org  Instagram: https://www.instagram.com/fideltrodriguez For more on LA vs Hate, visit: https://www.lavshate.org/   Chapters: 00:00 Introduction 05:52 Fidel Rodriguez's Journey: Early Life and Struggles 17:14 The Impact of Family and Mentorship 24:26 The Transformative Power of Literature 29:39 From Education to Community Work 36:06 The Journey of Healing and Spirituality 47:28 Art as a Tool for Community Healing 50:51 Confronting Trauma and Societal Issues 01:02:38 Advice for the Next Generation   And to learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

Most people think screen time is a harmless habit. But what if it's quietly training your brain against healing?In this conversation, Christen Routh explains why doomscrolling feels like relief but often leaves you more anxious, more numb, and more alone. We talk about the real danger of screens, not just what they show you, but what they replace: real friendship, real presence, real growth. And we get practical about what to do instead, without going off-grid.In this episode, we cover:Why screen overuse can mimic an addiction cycle and keep you stuck in escape modeHow doomscrolling can increase loneliness through comparison and emotional crashHow algorithms quietly shape your standards for love, friendship, and boundariesHow to build a tech plan that makes your phone a tool again, not your masterAccess the Family Digital Wellness ActivityContact ChristenGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidWatch the Documentary: KennyWatch the Trailer: Kenny (3:31 min)Shownotes

If you've ever been told that you need to "heal the root" of your eating disorder, but no one ever really explained what that actually means, this episode is for you. Maybe you've done the meal plans. The behavior tracking. The symptom management. And yet… something still feels unresolved. Fragile. Like the eating disorder quiets down for a while, only to resurface later in a different form. In this episode, we slow the conversation way down and talk honestly about unmet childhood needs. Not as a way to blame parents, caregivers, or anyone else, but as a way to finally understand why your eating disorder made sense in the first place. Tweetable Quotes "Relapse isn't the end of recovery. It's a moment inside of it." - Rachelle Heinemann "Eating disorders don't just happen. They happen within the context of the rest of your life." - Rachelle Heinemann "When emotional needs aren't consistently met, we still develop strategies internally to help us survive." - Rachelle Heinemann "You can stop the behaviors temporarily, but if the underlying emotional needs remain unmet, something else will pop up." - Rachelle Heinemann "Healing means giving yourself now what you didn't get then." - Rachelle Heinemann "Part of the process in therapy is creating a pause between the urge and the behavior." - Rachelle Heinemann "Your behaviors make sense in the context that you grew up in." - Rachelle Heinemann Resources Group Training for Clinicians, led by Jack Heinemann. Details:  • 6 weekly sessions (75 minutes each) • Thursdays at 12pm EST • Begins 2/12 • $85 per session • Limited spots Looking for more information? Email jack@jackheinemanntherapy.com or info@bergenmentalhealthgroup.com  Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

Original airdate: October 16, 2023 We're often taught that emotions are problems to be managed or overcome. But nothing could be further from the truth. Emotions don't create problems—they carry the very intelligence we need to meet them. In this episode, my guest Karla McLaren invites us to rethink our relationship with our inner world. She shares how accessing the wisdom within our emotions can lead to a life that feels more meaningful, healing, and deeply awake. Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is the CEO of Emotion Dynamics Inc., the developer of Dynamic Emotional Integration®, and the creator of the Empathy Academy. She is also the author of several influential books, including Embracing Anxiety and The Art of Empathy. This conversation goes far beyond naming or managing feelings. Karla teaches us how to honor our emotions, listen to the questions they are asking, and integrate their wisdom into everyday life—so that emotions become allies rather than obstacles on the path to inner freedom.  

What if the reason your diet, supplements, workouts, or "perfect" health routines never quite worked wasn't lack of discipline—but missing information? In this episode of The Story Engine Podcast, Kyle Gray sits down with functional genetics expert Dr. Sam Shay to explore how genetic testing can uncover the hidden drivers behind chronic symptoms, inflammation, food sensitivities, mood issues, and long-standing health struggles that traditional approaches often miss. Dr. Sam shares his powerful personal journey—from childhood trauma, chronic illness, insomnia, and unexplained symptoms to finally finding clarity through genetics testing after nearly 20 years of searching. Together, Kyle and Dr. Sam unpack how genetics provide a lifelong roadmap for diet, lifestyle, inflammation control, supplementation, and behavior—helping people stop guessing, stop blaming their bodies, and start working with their biology instead of against it. Whether you're a practitioner wanting better client outcomes or someone who feels like you've "tried everything," this episode will completely change how you think about health. Episode Highlights & Timestamps 01:03 Why genetics testing may be the most overlooked tool in personal health 01:25  Dr. Sam's "wounded healer" origin story and lifelong struggle with chronic illness 06:29 Why most people get overwhelmed and stuck when they run genetics on their own 09:00  Why genetics is the highest-value health test you can run once and use for life 11:24 How genetics determine carb tolerance, caffeine sensitivity, inflammation, and food reactions 15:24 Why cravings, overeating, and sugar addiction are often genetic—not willpower failures 18:47  The moment Dr. Sam got his genetics results and finally had answers 21:42  How genetics ended self-blame and helped him forgive his body 24:32 Feeling "in the right body" again: reclaiming strength, safety, and confidence 26:54  Kyle reflects Dr. Sam's story and the transformative power of genetic clarity 31:08  How practitioners and individuals can get started with genetics testing today

How can faith fuel art and vice versa? International motivational speaker, author, and filmmaker Desmond Denton provides a vivid exploration of how creativity and faith intertwine. He expands the boundaries of what art means, delving into how everything from Viking shipbuilding to animation can be an expression of creativity flowing from our spiritual connection. Desmond Denton shares insights from his global travels and personal journey, discussing how artists draw inspiration from brokenness and pain, and how faith can provide hope and healing through the creative process. The conversation reveals how art is woven into the fabric of community, church, and daily life, and considers its essential role in reflecting the image of our Creator. You'll be inspired to reconsider how art can connect us, transform communities, and become an authentic act of worship—ultimately discovering how embracing creativity leads us closer to who we are meant to be. Don't miss this episode packed with moving stories, practical advice, and encouragement to flourish through faith-fueled art! Here's what you'll discover in this inspiring episode:

Our bodies are brilliant at healing. An integrative doctor on how to tap that resource. Victoria Maizes, MD, is the founding executive director of the Andrew Weil Center for Integrative Medicine. Her new book is Heal Faster: Unlock Your Body's Rapid Recovery Reflex to Feel Better—Quicker.  In this episode we talk about: What integrative medicine is (and isn't)  How lifestyle, stress, sleep, and relationships factor into healing Why "a pill for every ill" often falls short What the Rapid Recovery Reflex is and why the body wants to heal The biggest things that block recovery in modern life Practical ways to improve our health, ranging from sleep to stress  Why patients have more power than they think How AI can help people ask better questions and work smarter with doctors Why what and when you eat matters How environmental toxins and social connection quietly shape our health more than we realize Tips for handling colds and flu more effectively Smarter ways to recover from pain and injuries Practical tools for reducing stress and anxiety without immediately turning to medication Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Some men are shaped by comfort. Others are forged in chaos. In this episode, I sit down with Kelly Siegel, founder of the Harder Than Life movement, to unpack what it actually takes to break generational cycles, rebuild trust with yourself, and lead your family with discipline and integrity—no matter where you came from.   Kelly shares his raw story of growing up in extreme abuse, addiction, and instability, and how sobriety, radical self-discipline, and daily non-negotiable routines completely transformed his life. We talk about nervous system healing, trusting yourself again, enforcing boundaries instead of talking about them, and what it looks like to be the father you never had. This conversation is intense, honest, and deeply hopeful for any man who refuses to let his past dictate his future.     Timeline Summary [0:00] Why excuses keep men stuck and how discipline breaks the cycle [1:39] Introducing Kelly Siegel and the Harder Than Life movement [2:22] Growing up in extreme chaos, abuse, and addiction [2:50] Turning trauma into fuel instead of identity [5:21] Seven years of sobriety and the decision that changed everything [7:31] Handling judgment, criticism, and online hate without losing integrity [8:55] Keeping your word to yourself when no one is watching [10:10] Childhood abuse and how it dysregulates the nervous system [12:03] Why sobriety unlocked clarity, discipline, and purpose [14:48] Cutting off toxic family relationships to protect healing [18:52] Forgiveness as freedom—not reconciliation [19:48] EMDR, hypnotherapy, and deep therapeutic work [22:03] Kelly's exact daily routine and why structure creates safety [24:26] Learning to love yourself when you never experienced it growing up [26:04] Cooking breakfast daily and building connection with his daughter [27:53] Asking better questions to deepen parent-child connection [29:38] Trusting yourself as the foundation of confidence [33:04] Boundaries vs. standards—and the power of enforcement [35:36] Why hard challenges build unshakeable self-trust [40:33] Breaking generational cycles and raising a confident daughter [45:44] Finding the gifts inside even the most painful childhoods [50:31] Why you don't owe access to people who hurt you [54:03] Strong fathers as the solution to cultural chaos [57:29] Healing yourself to heal the world     Five Key Takeaways Discipline creates freedom, especially for men who grew up in chaos.  Trust is built by keeping promises to yourself, not by motivation or hype.  Boundaries only work when they're enforced, not just talked about.  Healing your nervous system changes how you lead, parent, and love.  You can break generational cycles, even if no one modeled it for you.      Links & Resources Kelly Siegel on Instagram: https://www.instagram.com/kelly.siegel.71/ Kelly Siegel on Facebook: https://www.facebook.com/officialkellysiegel Kelly Siegel on LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ Harder Than Life Podcast: https://www.harderthanlife.com/podcasts/ Episode Show Notes & Resources: https://thedadedge.com/1437     Closing Remark   If this episode challenged you to stop making excuses and start keeping promises to yourself, please rate, review, follow, and share the podcast. Your past does not define you—but your daily discipline will. From my heart to yours, go out and live legendary.

Recording from Healing Is Here 2025:As a born-again believer, you carry the resurrection power of Jesus Christ within you. The answers to your challenges don't come from the outside in—they come from the inside out. Join Andrew as he teaches you how to tap into the incredible life and power Christ has placed inside you.

Taralynn Baeza isn't just treating skin—she's restoring confidence. As a nationally recognized medical aesthetician and founder of Birds of Prey Artistry & Aesthetics, she blends clinical expertise with creative artistry to help clients heal from scars, trauma, and long-term medical challenges. In this episode, we dive into: The power of paramedical tattooing in restoring dignity Why true healing goes deeper than physical appearance How empathy transforms the client experience 

In XYBM 150, we sit down with Governor Wes Moore, the 63rd Governor of Maryland and the state's first Black governor. Moore discusses a range of topics from his commitment to building stronger communities and reducing violent crime, to the vital need for supportive policies for Black men and boys. The conversation also delves into the importance of mental health, inherited trauma, and the misunderstood necessity of focusing on men's well-being. Moore reflects on how Maryland's initiatives are setting national benchmarks and highlights the importance of coalition-building and community involvement.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!  BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @GovWesMoore (https://www.instagram.com/govwesmoore)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Welcome back to “Restoring the Soul with Michael John Cusick.” In today's episode, Michael John Cusick and Julianne Cusick dive deep into the world of neurodiversity, focusing on the unique challenges faced by couples where one partner is neurodivergent, often navigating undiagnosed autism spectrum disorder (ASD) or related conditions. Drawing on both personal experience and extensive clinical work, Julianne Cusick shares valuable frameworks—including the “umbrella” of neurodiversity—and explains how overlapping diagnoses like depression, anxiety, and mood disorders often connect.Together, Michael and Julianne tackle the realities of trauma within neurodiverse relationships, especially the emotional impact on neurotypical partners who may feel unseen or misunderstood. They unpack terms like Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome, revealing why typical marriage advice sometimes falls short for these couples. You'll also hear practical insights about the importance of attunement, how the absence of emotional mirroring can lead to lasting pain, and new paths forward—like specialized neurodiversity coaching and frameworks that finally bring clarity and hope.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hello Beautiful, I'm so grateful you're here with me.

Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The crowds swarm around Jesus, seeking healing for themselves and their loved ones. (Lectionary #329) February 9, 2026 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

In this episode of Meech Speaks, I sit down with bestselling author and self-love educator Melody Godfred to talk about what it really means to realign your life.If you've been feeling burnt out, disconnected from yourself, or lost in the grind—this conversation is going to hit your soul.We break down:✨ How to recognize when you're out of alignment✨ Why self-love is more than positivity—it's accountability✨ The hidden cost of achievement and perfectionism✨ Leaving behind the version of you that's no longer serving your purpose✨ Healing childhood wounds, military trauma, and internal pressure✨ What it means to “return to yourself” in adulthood✨ How to take steps toward purpose without burning your life downMelody shares her journey from high-achieving lawyer to bestselling author of Self-Love Poetry, The Shift, The ABCs of Self-Love, and Moon Garden.We talk healing, purpose, creativity, fear, failure, and what it feels like when life forces you to confront the version of you you've been avoiding.If you're trying to realign your life in 2026, this episode is for you.

Take Your Fibro Personality Quiz - https://fibromyalgiacoachinginstitute.com/discover-your-fibromyalgia-wellness-style/Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

On today's episode, we welcome Kayse Gehret, Founder and Microdosing Guide behind Microdosing for Healing — a global education platform bringing clarity, intention, and responsibility to the rapidly growing conversation around microdosing.With nearly 30 years of experience in the healing arts, Kayse has supported more than 1,400 individuals across 30+ countries. Her work stands apart for its grounded, nervous-system–informed approach, emphasizing preparation, integration, and discernment over hype or quick fixes. Rather than treating microdosing as a trend, Kayse frames it as a deeply personal practice rooted in safety, self-awareness, and lived experience.In this episode, Kayse breaks down what microdosing actually is (and what it isn't), who it may or may not be right for, and what responsible guidance looks like in a space often clouded by misinformation. We explore how to begin thoughtfully, what to look for in a guide or program, what to realistically expect, and why integration matters just as much as the protocol itself. This is an honest, educational conversation for anyone curious, cautious, or simply looking for better information. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Kayse Gehret and Microdosing for Healing:https://www.microdosingforhealing.com/https://www.instagram.com/kaysegehret/https://www.linkedin.com/in/kaysegehret/ Sponsored By:BetterWild - up to 40% off your order at betterwild.com/KARAGOLDINCircleback - Go to Circleback.ai and use code KARA for 1 month free. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/798

●       Overcoming Illness early in life ●       Driven by purpose ●       Looking at all the options ●       Define Sovereign Medicine ●       Real science behind energy medicine ●       Blending science and spirit ●       The LIT Journey—what does it involve ●       Biohacks that truly support healing ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast195/ . . Get up to 35% off Magnesium Breakthrough Bundles when you order at https://bioptimizers.com/burnit  . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Dr. Lisa Koche: Website: https://www.drlisakoche.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/  

In this conversation, Paul Hutchinson, the executive producer of 'Sound of Freedom', shares insights into the making of the film, the challenges faced in bringing awareness to child trafficking, and the deep connections between pornography and trafficking. He discusses his personal journey, motivations for his work, and the importance of healing and integrity in combating these issues. The conversation emphasizes the need for personal transformation and the ripple effect of individual actions on society.  

If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/kingdom We love our listeners and we want to know more about you! Please take 3 minutes to fill out this survey to share who you are & how you engage with our show! In this episode, we explore how generational patterns and wounds impact our understanding of sexuality, marriage, and family life. Brook Mosser shares insightful perspectives on recognizing these cycles, involving God in the healing process, and practical steps to create a legacy of health and wholeness for the next generation!! Watch the episode on YouTube!! Resources: My Counselor Online: You get $25 off your first month when you sign up with our link Habits of the Household Ronald Rolheiser Sacred Fire Brook Mossers prayer book Intentionalparents.org Intentionalfatherhood.org ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Episode Timestamps  Introduction and Welcome - 0:00 Guest Introduction: Brooke Mosser - 1:02 Discussion on Generational Patterns - 2:41 Brooke's Personal Story and Family Background - 3:10 Understanding Generational Sin and Curses - 5:21 Epigenetics and Trauma - 8:09 The Importance of Open Conversations About Sex - 10:16 Creating a Healthy Sexual Culture in Families - 12:01 Balancing Parental Influence and Personal Responsibility - 24:16 Practical Steps for Healing and Involving Christ - 31:17 The Role of Therapy and Overcoming Financial Barriers - 38:09 Supporting a Spouse Through Generational Challenges - 40:54 Advice on Changing Legacy and Staying Committed - 47:42 Recommended Books and Resources - 50:24 Final Thoughts and Encouragement - 53:36 Closing Prayer - 57:12 Learn more about your ad choices. Visit megaphone.fm/adchoices

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.What if the real healing isn't found in forcing yourself to be stronger, but in deciding its time to awaken?I'm a couple days away from celebrating 8 years sober, and I'm sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.Inspired by Eckhart Tolle's A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief. This teaching aligns so beautifully with the Recover Your Soul process. Waking up is the antidote. Presence is the doorway. And your Soul Journey begins the moment you stop abandoning yourself and starJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Self Guided Online Program to Work the Steps WORKSTEPS%50 for 50% off each step Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Hello Health Heroes!On this episode of The Health Hero Show, I sit down with Andi, the former UK recruiter turned juice rebel who's shaking up Spain's churros-and-cigarettes culture with raw, cold-pressed green juice, sprouted nut milks, and structured water.We unpack why two powerful green juices a day are still my #1 starting point for anyone who wants to boost energy, drop weight, crush cravings, and finally feel human again. Andi shares how he and his wife built Andajuicya from scratch in a tiny Andalusian town, why everything goes in glass (not plastic), and how they're educating a country that barely knows what gut health is.We also dive into his four-day juice retreats in the hills of Málaga. You'll hear how juicing, cleansing, and simple upgrades at work can slash sick days, improve focus, and literally increase income through better health.If you've ever thought, “I know I should juice, but I'll never keep it up,” this conversation will flip that script and show you a simple, doable path. Tune in and get inspired to become your own doctor, one green juice at a time.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Andi: https://andajuicya.es/Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWhat if the very moment that almost broke you… was the moment that built you?He watched his best friend get shot six times at 16… and no one asked him how he was doing. No therapist. No safe space. Just silence, street code, and survival. In this raw and powerful episode of Self Reflection Podcast, Robert Harrison shares how that moment shaped his mental health, triggered PTSD, and eventually led him to turn trauma into purpose through therapy and trauma-informed fitness. If you've ever carried pain in silence, struggled with a father wound, or wondered how to transform trauma into strength — this conversation is for you.Robert shares the life-altering event that shaped his path — witnessing his best friend being shot six times as a teenager and carrying that trauma in silence. No therapist. No safe space. Just hypervigilance, survival mode, and the unspoken weight of PTSD. In a culture that discouraged vulnerability, he learned to cope alone. But what could have hardened him instead awakened him.From that moment forward, Robert chose a different story.Now a trauma-informed therapist and founder of Define Our Fitness, he uses weightlifting as a tool to regulate the nervous system, rebuild confidence, and restore emotional balance. In this episode, he breaks down how physical discipline reshapes brain chemistry, strengthens identity, and creates space for healing — proving that movement isn't just about muscles… it's about reclaiming your mind.But the conversation goes deeper.Lira and Robert explore father wounds and generational trauma — what it means to forgive a parent who couldn't show up, how compassion doesn't excuse harm, and how breaking cycles requires awareness, discipline, and grace. They discuss addiction through a lens of empathy, the moral compass and mental health connection, and why living out of alignment with your values quietly erodes your inner peace.Robert also opens up about his time in law enforcement as a Black officer navigating systems that didn't fully accept him — and how choosing alignment over security changed the trajectory of his life.This episode is about responsibility without shame. Compassion without weakness. Strength without ego.It is about becoming the person you once needed.If you have ever wrestled with trauma, questioned your path, struggled with forgiveness, or felt out of alignment with who you truly are — this conversation will meet you there.Your past does not disqualify you.Your pain does not define you.Your struggle can still write a better ending.Healing is not passive. It is chosen.If this episode resonated with you, take a moment to follow, rate, and subscribe to Self Reflection Podcast on Spotify and across all major platforms.Share this conversation with someone who needs encouragement today.Join our growing community and continue the journey of self-reflection with us.Follow Lira on Instagram: @lira_ndifonExplore Robert's worSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

If fat loss feels harder than it should and healing seems slow no matter what you try, the problem may not be your discipline. It may be your nervous system. In this conversation, I explain why a chronically dysregulated nervous system can block healing, fat loss, and hormone balance no matter how perfect your protocols look on paper.  Your body is always choosing survival first, and when it perceives constant stress, it will not prioritize digestion, repair, or metabolic efficiency. I walk you through how your brain interprets everyday stress the same way it would a life-or-death threat, keeping you stuck in fight or flight.  This is why cortisol stays elevated, inflammation lingers, and progress feels frustratingly slow. I break down why this isn't a mindset issue or a lack of discipline, but a physiological response rooted in your nervous system.  We dive into the role of the vagus nerve and how it connects your brain, gut, hormones, and stress response. I explain what vagal tone is and why improving it creates the conditions your body needs to feel safe enough to heal.  You'll learn simple, practical vagus nerve–supporting practices you can use daily without adding more overwhelm. We also talk about why these tools are supportive, not magical fixes, and how they enhance everything you're already doing. If you're dealing with stubborn fat loss, gut issues, thyroid challenges, or chronic stress, this episode lays the foundation you may be missing.  Nervous system regulation isn't optional or fluffy. It's essential. When your body feels safe, healing becomes possible. Time Stamps: (1:19) Lots of Things Going On(4:54) Getting Out Of Survival Mode(7:52) The Vagus Nerve(13:55) Strategies For Improving Your Nervous System---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Jesus is rejected in his hometown—not because he lacks power, but because their hearts are closed. People's unbelief doesn't change who Jesus is. Jesus is our Savior even when he's misunderstood. Our doubts or other people's opinions don't cancel Jesus' authority or compassion. God doesn't measure you by how others respond to you. Our job is not to control outcomes; it's to trust and obey. God loves working through everyday faithfulness.Series Summary: Fast-paced, urgent, and relentlessly focused on Jesus, the Gospel of Mark shows us not just what Jesus said, but what he did. Written for a Roman world hungry for power, Mark introduces a surprising King - one who comes to serve, to suffer, and to give his life for many. Over the coming weeks, we'll walk this road with Jesus, from the wilderness to the cross, discovering how the Servant-King's actions reveal the true good news - and what it means to follow him as disciples who take up our own cross and trust him with our lives.Add St. Marcus as your church on the Church Center App!Fill out our online connection cardHow can we pray for you? If you'd like to leave an offering or monetary donation to our ministry please click here.

Welcome, gorgeous souls, to Episode 418 of Aligned Abundance! ✨This episode is a exploration of identity as something seasonal, fluid and ever-evolving - especially after healing endings and major life transitions. As we move through the energy of closing a 9-year cycle, this episode invites you to gently release who you've been and consciously choose who you're becoming.I share my personal journey of meeting myself in the depths of healing - navigating trauma, autism, caregiving and the unknown that comes when old identities fall away. We explore how identities aren't just formed in childhood, but across seasons of life and why feeling “lost” is often a sign that something new is trying to emerge.In this episode, I'm sharing:Why your identity isn't fixed - it's seasonalThe difference between identities rooted in pain vs self-truthWhy we resist change even when the old version no longer fitsGentle practices for discovering who you're becomingConnecting to the future version of you and the values they holdIf you're in a season of transition - feeling unsure, in-between or like parts of you are falling away this episode is a reminder that you're behind…you're simply becoming. You get to choose who you are, one aligned step at a time.Resources mentioned in this episode:Join the Manifestation Membership: February's Theme: VisibilityAligned Abundance BookHurt, Healing, Healed BookInner Child Suggestions-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

In this conversation, Britten welcomes artist and healer Arizona Smith, a 13th Reader for The Magician's Table. Arizona shares stories from her life and practice that move between divination, art, dreaming, land attunement, and lineage repair. Together, they explore how meaning unfolds over time, how signs and omens ask for patience, and what it means to stay in relationship with mystery rather than rushing to interpretation. The conversation touches on inner child healing, devotion to land and ancestors, creative practice as medicine, and the slow, often surprising ways healing and protection can move across time.   Topics They Cover  Arizona's relationship to being an artist and a seer, and how her practice weaves divination, ritual tools, dreaming, and art-making The Purple Diamond as a lifelong presence, omen, and creative thread that took years to fully reveal its meaning Crows, synchronicity, and the way signs and messages arrive through relationship with the natural world Time-bending healing, inner child work, and the practice of offering blessings across past, present, and future selves Dream-led land healing and listening for what the land is asking rather than trying to impose change Lineage, repair, boundaries, and the ongoing work of protecting innocence in ourselves, in others, and in the world About Arizona Smith: Arizona is an artist and healer who works ceremonially with the tarot, talismanic artworks, and energetic healing. She is the author of The Purple Diamond Tarot and The Book of Love: An Oracle Deck for Emotional Healing, and draws on decades of experience exploring creativity, divination, and subtle energy work. Her practice is rooted in ritual, symbolism, and an attunement to unseen currents, guiding individuals to reconnect with their wild, inner power and innate capacity to self-heal. Through one-to-one sessions, events, retreats, and teaching, she creates immersive spaces for exploration and transformation — where insight, imagination, and embodied wisdom come together, offering clarity, resonance, and a renewed sense of possibility. WEBSITE: Arizonasmithhealing.com INSTAGRAM: arizonasmithhealing Purple Diamond deck:  https://www.arizonasmithhealing.com/product-page/purplediamondtarotdeck  Book of Love: An Oracle deck for Emotional Healing - https://www.arizonasmithhealing.com/product-page/the-book-of-love-an-oracle-deck-for-emotional-healing  1:1 Healing Tarot session - https://www.arizonasmithhealing.com/healingtarot  Pay what you can monthly events - https://www.arizonasmithhealing.com/events  Journey Through the Tarot mystery school - https://www.arizonasmithhealing.com/journeythroughthetarot  Sanctum in person retreat in May - 3 spots left! - https://www.arizonasmithhealing.com/sanctum  Sacred Art Readings - 5 spots left in 2026! - https://www.arizonasmithhealing.com/sacredartreadings    +++   Introducing the 13th Readers for 2026: Arizona Smith: @arizonasmithhealing Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   Learn More: Coming February 20, as you may well know, we have a major astrological moment in time. The planet of Dream (Neptune) conjoins the planet of Realization (Saturn) at the ZERO degree of Aries, the very first degree of the whole zodiac. This is rare. This matters. This is the moment. You are invited to join us for The Dream Real: a global spell for personal and collective dream-realizing. We're doing BIG MAGIC. It'll be wild, and weird, and effective.  Sign up via the TMT Waitlist here: https://mailchi.mp/brittenlarue/tmt-2026-waitlist   We hope to see you there!   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.

Beware! That Cool Download, Healing, or Activation Can Hurt You!In this episode of Spirit Sherpa, your co-hosts Transformational Shaman Kelle Sparta and Joshua Radewan delve into the intricacies of spiritual activations and the importance of energetic safety. They discuss the potential risks associated with spiritual practices such as sound healing, activation processes, and the involvement of various extraterrestrial energies like Arcturians.Key Topics Include:Careful vetting of spiritual practitionersPractices to avoid harmful implantsUnintended consequencesEthics of energy workPersonal experiencesCautionary guideNavigating the spiritual landscape safely and responsibly00:00 Welcome to Spirit Sherpa00:40 Choosing Today's Topic02:04 The Dangers of Spiritual Activations04:40 Experiences with Alien Implants09:13 Quantum Healing and Ethical Practices19:52 Guided Meditations and Personal Power22:57 Final Thoughts and Call to ActionKeywords:spiritual activationsenergy healing dangersguided meditation risksspiritual bypassingenergy sovereigntypsychic protectionshielding techniquesethical energy healingSpirit Sherpa podcastKelle Spartaspiritual awakening podcastshaman podcasttransformational coachingquantum healing explainedmorphic fieldsenergetic implantsArcturian healingalien implants spiritualitychanneling ethicsdistance energy healingsound healing risksspiritual manipulationspiritual awakening warningthings spiritual podcasts don't tell youdark side of spiritualitynew age spirituality dangershow to protect your energyspiritual discernmentconsciousness expansionIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

What do you do when hope feels hard to hold onto?In this episode, I welcome back author and speaker Kirby Kelly to talk about her new book, The Fabric of Hope, and why hope is not just a feeling—but a vital part of healing.We explore how hope impacts emotional, spiritual, and even physical health, and why surrendering to God in the middle of hard seasons can be transformational. Research shows that people with a strong sense of hope are more resilient, experience less anxiety and depression, and often recover more quickly—yet hope can feel hardest to access when life brings loss, illness, or exhaustion.Kirby shares biblical insight and practical steps to help cultivate hope when you feel stuck, discouraged, or at rock bottom. If you've been longing for healing, clarity, or renewed strength, this conversation will encourage you to see how God can weave redemption into every season of your story.Chapters:00:00 Podcast Preview01:20 Topic and Guest Introduction05:07 Welcome Back & Introducing The Fabric of Hope06:25 The Journey of Grief and Loss12:04 Understanding Grief Without Guilt15:25 The Power of Lament and Honest Emotions18:02 Coping Mechanisms and True Healing22:00 The Role of Faith in Navigating Pain25:13 Stories of Hope: The Example of Joseph30:42 Practical Ways to Practice Hope Daily35:49 A Word for the Listener Who Feels Hopeless30:26 Conclusion and How to Get Kirby's BookResources mentioned:The Fabric of Hope: How God Weaves Redemption into Every Season by Kirby KellyGet Your Copy at: fabricofhopebook.comKirby Kelly's Website: kirby-kelly.comEpisode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby KellyConnect with today's guest:Kirby Kelly is an author, speaker, and podcast host based in Dallas, Texas. She has spent over a decade using digital platforms to equip, empower, and engage a global audience with the truth of the gospel. With formal training in biblical studies and theology, Kirby is known for bringing depth without heaviness and hope without Christian clichés. She points people back to Scripture while offering honest, practical encouragement for navigating life's hardest seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Learn More about Mich at:https://www.michcarpenter.com/https://www.instagram.com/michmedium/https://www.facebook.com/MichMediumhttps://www.youtube.com/@Michmedium Show Notes

This episode contains candid discussion of grief, loss, widowhood, and emotional overwhelm. Please listen in a way that feels supportive to you, and pause or skip if needed.In today's episode, Adrienne shares the quiet parts of her grief no one prepares you for. She reflects on losing her husband, her sense of identity, and the invisible losses that come with being "down a man".She speaks honestly about how grief shows up in the body and taking small steps back into familiar spaces now as a widow.  There is also gratitude here - not the kind that fixes anything, but the kind that holds - for the notes, messages and gestures that have mattered more than people realize. No answers. Just where she is today.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Miki founded TUSHY, THINX and WILD, tackling everything from bathroom innovation to reimagining food experiences, but her latest venture HIRO Technologies might be the most audacious yet. The company is pioneering fungal technology to address the plastic crisis, starting with a baby diaper that fungi can digest in landfill environments. It's a leap at the intersection of science, sustainability, and radical problem-solving. Today Miki shares all about her recent ibogaine journey, the inspiration behind Hiro Diapers, and how one inspired action can heal our planet! IG: @mikiagrawal DISCOUNT for Hiro Diapers: kozekoze www.thinx.com www.hellotushy.com ____________________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Three Point Stance - Worst Super Bowl ever // Could the Patriots have won that game if they had played better? // Healing Patriots nation one caller at a time //

What if we used money like a mirror in order to discover what your spending, saving, or your avoidance of financial matters reveals? What if the way you handle money isn't about discipline or intelligence—but about what you learned growing up?  In this episode of Never Perfect, Dr. Beth sits down with Doug Lynam, TEDx speaker, author, former Marine, Benedictine monk, and now money manager. He's been featured in The New York Times, CNBC, Entrepreneur, and The Street. He's guided clients from Main Street to Hollywood and worked with businesses and faith communities across the county. Doug is the author of two books: From Monk to Money Manager: A Former Monk's Financial Guide To Becoming a Little Bit Wealthy—And Why That's Okay and Taming Your Money Monster: 9 Paths To Money Mastery With The Enneagram. Doug's unlikely journey took him from Marine → Benedictine monk (for 20 years) → money manager and financial coach. Along the way, Doug discovered that money is rarely just about numbers. It's about attachment, fear, shame, control, and the stories we carry from childhood. Today, Beth and Doug explore how our early experiences shape an anxious or avoidant relationship with money, why some people obsessively control finances while others avoid looking at them altogether, and what it means to develop a healthy attachment to money instead. Doug shares how he uses the Enneagram and attachment theory to help people identify their “money monsters” and align their financial habits with their deepest values. They also touch on ADHD, people-pleasing, rejection sensitivity, spiritual bypassing, and the way unhealed money trauma gets passed from one generation to the next—unless we choose to face it. This is a conversation about making peace with money, letting go of shame, and learning to use money as a tool for love, service, and freedom—without needing to be perfect. Learn more about your ad choices. Visit megaphone.fm/adchoices

Samora Pinderhughes is a singer, songwriter, and multimedia artist. His music exists at the intersection of jazz, hip hop, and community activism, and often deals with issues like racism, the prison system, and music as a place for healing - like The Healing Project(Opens in a new window). Samora's current project is a residency at the Museum of Modern Art that includes his film Real Talk and a series of live performances. The overall exhibition is called Samora Pinderhughes: Call And Response, and it brings Samora back to our studio and our piano. Set list: 1. Hold That Weight 2. For those lost, for those taken 3. Grief

Send us a textIs your past quietly deciding who you're allowed to become?In today's episode, we challenge the invisible stories that trauma, fear, and old patterns install in your mind without your permission. We examine how belief, identity, and emotional wiring influence your ability to grow, heal, and move forward with clarity. Through real-world insight and grounded psychology, we expose why so many high-potential people remain stuck in survival mode long after the danger has passed.This is about reclaiming authorship over your life, strengthening your inner operating system, and building resilience that holds up in your mindset, relationships, and performance. If you're ready to stop negotiating with your limits and start building from your true capacity, press play and choose evolution over excuses.Here are the related episodes, each one builds on today's conversation:#407 | The Fear of Finally Using Your Voice - https://apple.co/4r3RRe6#457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCpLearn more about: