Podcasts about Healing

Netflix documentary Kidnapped: Elizabeth Smart gave us a definitive look at one of America's most harrowing cases—this time, told entirely in Elizabeth's own voice. But even a feature-length doc can't cover everything. In this episode of This Feels Criminal, we're breaking down the documentary and layering in the raw, deeply personal details Elizabeth shared during her recent milestone interview on Armchair Expert with Dax Shepard. In this episode, we discuss: The "Parenting" Perspective: How Elizabeth navigates teaching her own children about safety and body autonomy without passing on her trauma. Outsmarting the Captors: The specific psychological tactics Elizabeth used to manipulate her captors toward her own rescue—details that go deeper than the documentary's timeline. The Faith Factor: A look at her evolved relationship with her upbringing and how she processed the "twisted prophecy" used against her. Healing vs. Heroism: Why Elizabeth rejects the "victim" label and how she really feels about being the face of child safety advocacy today. Whether you've watched the doc or are hearing these updates for the first time, join us as we explore the resilience of a woman who didn't just survive—she outplayed her circumstances. Want access to our first 45 episodes? Grab em here! We've made them available for free to anyone who signs up! Remember, these episodes were recorded when we had no idea what we were doing, so just keep that in mind. The audio isn't the quality we would want to put out now, but the cases are on point! Visit killerqueens.link/og to download and binge all the archived episodes today! Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: SelectQuote: Save more than 50% of term life insurance at selectquote.com/queens TODAY to get started. Smalls: For a limited time only, get 60% off your first order, plus free shipping, when you head to Smalls.com/queens. IQBAR: Text QUEENS to 64000 to get 20% off all IQBAR products, plus FREE shipping.  Message and data rates may apply. © 2026 Killer Queens Podcast. All Rights ReservedAudio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Next On Scene, Jaclyn sits down with Jackie Lightner, licensed clinician, entrepreneur, speaker, and CEO of Lightwork Therapy and Recovery. Jackie shares her journey through sobriety, personal loss, and building a thriving business that empowers women to heal and grow." Healing Meets Hustle: Jackie reveals how she balances entrepreneurship, motherhood, and personal wellness, while creating spaces where women feel safe, seen, and supported. Whether you're navigating life challenges, pursuing your dreams, or seeking guidance on self-care and mental wellness, Jackie's story is a must-listen. Key Takeaways: Jackie's personal journey through loss and sobriety How she built a high-impact therapy practice for women Tips for balancing ambition with self-care and wellness Creating community and meaningful connections Subscribe to Next On Scene for weekly stories beyond the highlight reel, featuring inspiring leaders, entrepreneurs, and change-makers. Don't forget to leave a review!

"My dad was one of the only people who could get through to me." "The strongest thing I ever did was ask for help." — Alex Parkview "You can't pour from an empty cup." "Even a shattered reflection can still show the way forward." "Love people, no matter how difficult it may seem to you." On today's reflective Better Call Daddy episode we reconnect with the thoughtful Alex Parkview, a veteran turned author who shares his journey of healing, resilience, and self-discovery. Alex Parkview opens up about the profound impact of his military service on his life and writing, sharing how his experiences shaped his identity and fueled his passion for storytelling. Veteran Reflections Alex reflects on the complexities of being a veteran, discussing the challenges of PTSD and the echoes of war that linger long after service. He candidly shares how writing became a vital tool for coping, allowing him to process his experiences and connect with others through his books. His journey of healing emphasizes the importance of seeking help and finding purpose in the midst of struggle. Life Lessons Through Writing As a prolific author, Alex Parkview discusses his various works, including his memoirs and sermon compilations that tackle themes of love, loss, and the search for meaning. He highlights the significance of vulnerability in his writing and how sharing his story has fostered connections with readers who resonate with his experiences. His commitment to helping others through his words is both inspiring and impactful. Fatherhood and Legacy Throughout the episode, Alex shares heartwarming anecdotes about his daughters, emphasizing the importance of open communication and honesty in their relationship. He reflects on how his struggles have shaped his parenting style, allowing him to be a source of support and guidance for his children as they navigate their own paths. Key Themes - The journey of healing and resilience as a veteran - The transformative power of writing and storytelling - Navigating the complexities of fatherhood - The importance of vulnerability and seeking help - Creating meaningful connections through shared experiences Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Alex Parkview: A Veteran's Perspective (10:30) The Impact of PTSD and Healing Through Writing (20:00) Navigating Fatherhood and Open Communication (30:15) Sharing Stories: The Power of Vulnerability (40:45) Wisdom from Wayne: The Strength in Asking for Help Episode Keywords Better Call Daddy, Podcast, Veterans, PTSD, Healing, Writing, Fatherhood, Resilience, Personal Growth, Storytelling, Emotional Connection, Life Lessons, Mental Health, Trauma Connect with Alex Parkview Author Website Alex Parkview's GoFundMe  gofund.me/a12ed1285     Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy where stories of resilience, love, and connection come together!  Me and my dad would love to hear from ya!  

Step Into God's Purpose for You—NO TURNING BACK | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

This week we sit down with Jayden Aubryn- a trauma-informed therapist, holistic health coach, personal trainer, and movement specialist who works at the intersection of mental health, movement, sexuality, and spirituality. We explore how to reclaim pleasure, consent, and agency after trauma… and why BDSM might be a surprising tool for healing.In this conversation, we dive into:Why learning to relax is essential for sexual wellness (and how to actually do it)Reclaiming sexual agency and defining sexuality on your own termsThe connection between ancestral trauma and sexual liberationPractical tools for reconnecting with sensation in everyday lifeThis is about learning to listen to your body again and redefining sensuality and sexuality on your own terms.Find about more about Jayden's work: https://tiseconsultingandtherapy.com/Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Mother Mayhem, we explore why trauma does not always come with a clear story, how pain can live in the body instead of memory, and why memory gaps are not a sign that nothing happened. Learn how trauma can show up as panic, shame, hypervigilance, a harsh inner critic, and a body that never fully feels safe.This episode also addresses the fear many daughters have about starting trauma work without “proof,” the impact of cPTSD on mothers, and why healing does not begin with forcing memories but with building safety in the nervous system.If you've ever thought, “I don't remember my childhood, so maybe I'm making it up,” this episode is for you.Topics include:cPTSD and memory lossTrauma stored in the bodyThe inner critic and trauma responsesHealing without rememberingNervous system safety and self trustMothers healing from childhood traumaJoin our community: mayhemdaughters.com/community

Send a textIn this enlightening episode of Living the Dream with Curveball, we dive deep into the world of holistic healing with Christine Ruch, a holistic transformation guide who has dedicated her life to helping others overcome unresolved health issues. Christine shares her personal journey of healing from multiple sclerosis, emphasizing the power of reconnecting with the body's innate wisdom and potential for healing. With over 20 years of experience, she discusses the importance of addressing not just the physical aspects of health, but also the emotional and spiritual dimensions that play a crucial role in the healing process. Christine explains how she challenges conventional health paradigms and encourages listeners to embrace a holistic approach to their well-being. Tune in as she provides valuable insights on the significance of the nervous system, trauma release, and the journey of self-discovery in achieving true health transformation. Don't miss this opportunity to learn from Christine's expertise and find inspiration to embark on your own healing journey.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

Kristen is joined by therapist, trainer, speaker, and author Cynthia Schwartzberg to explore authenticity, brain-based healing, and how reconnecting with the body can help us live more aligned and empowered lives.     You will learn: How to recognize when you're saying "yes" but truly mean "no" Why body awareness is key to making authentic, aligned decisions What brain spotting is and how it helps process emotions and trauma How protective patterns like people-pleasing and shutdown begin to soften Practical ways to build self-trust and reconnect with your authentic self Tools and exercises to shift limiting beliefs and live with more peace and clarity Connect with Cynthia Schwartzberg HERE.  Check out Cynthia Schwartzberg's books through these Amazon affiliate links: By using these links to purchase, you're supporting the podcast without any extra cost to you.  1. The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth  https://amzn.to/4r6YLPT   2. The Curious Voyage to Authenticity Journal   Cynthia's Book Recommendation   3. Unlocking the Emotional Brain Subscribe HERE and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you. Connect with Kristen: Get Kristen's newsletter, packed with tangible tools, resources, and inspiration Watch the episodes on YouTube Follow Kristen on Instagram   Kristen's TikTok   Have Kristen Speak at Your Event  Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, I sit down with author and speaker Willow Weston to talk about her powerful story of learning to run toward hard things instead of away from them. Willow vulnerably shares how unhealed hurt can quietly shape our lives and relationships, and why the truth “if you don't heal your hurt, you have the potential to hurt others” became so significant in her own journey. Together, we explore what it looks like to acknowledge pain, take ownership, seek counseling, apologize when necessary, and choose growth over avoidance. Rooted in faith and the image of a God who runs toward us in love, this conversation invites listeners to stay in the process, embrace supportive community, and discover that the only way out of pain is to walk faithfully through it.

  Host: Scott Stoner, Episcopal pastor and licensed marriage and family therapist Episode Summary Recorded the day before Ash Wednesday, this introductory episode launches the Lenten podcast series centered on the theme Cultivating Healing and Wholeness with All Your Heart, Soul, Strength, and Mind. Scott reflects on what it means to tend to our whole selves during the 47 days of Lent, drawing on his 40 years of experience as pastor and therapist. Key Themes Scott opens with a simple but powerful question: When was the last time someone genuinely asked how you're doing? He invites listeners to treat Lent as an annual spiritual check-up — an unhurried season to reflect on body, mind, heart, and soul. Healing, he suggests, is less like a lightning bolt and more like tending a fire: patient, gentle, and attentive. The Ash Wednesday words "Remember that you are dust" are framed not as shame but as an invitation to humility and openness. He also introduces the Living Compass model of well-being — four quadrants (Heart, Soul, Strength, Mind) with eight dimensions of wellness — and reminds listeners that wellness begins with "we." Resources Mentioned Daily readings booklet — PDF download or daily emails available at livingcompass.org Living Compass App — search "Living Compass" in your app store or visit app.livingcompass.org; includes guided Lenten meditations; free trial for one year, then $10/year Spanish-language content — daily reflections by Estela Lopez and Pedro Lopez (Bruja La De Vida), PDF available at livingcompass.org and posted daily on the Bruja La De Vida Facebook page During This Series Two new podcast episodes will be released each week throughout Lent. Blessings on your Lenten journey.

  Understanding Sexual Intimacy: Self-Awareness, Healing, and Connection in the Intimacy Triangle (Part 2) Episode Summary In this concluding conversation on the Intimacy Triangle, Dr. Kevin Skinner and MaryAnn Michaelis explore the most complex and often misunderstood dimension of intimacy—sexual intimacy. Together, they examine how personal history, trauma, shame, cultural messaging, betrayal, and biology shape the way individuals and couples experience sexuality. The discussion begins with a powerful question: “Who am I as a sexual being?” From there, they unpack the importance of self-awareness, emotional safety, and honest communication as the foundation for a healthy sexual relationship. Listeners will learn: Why many people feel confused, anxious, or avoidant around sexuality How early experiences, body shame, pornography, and betrayal trauma impact sexual connection The biological differences in male and female arousal and desire cycles How resentment, unresolved relational ruptures, and fear block intimacy Why obligation and pressure damage sexual bonding How vulnerability and attachment create deeper connection than performance The role of boundaries (“bridling passion”) in creating safe and meaningful sexual expression Dr. Skinner also outlines practical steps toward healthy sexual intimacy, including developing self-awareness, turning toward your partner with honesty, addressing past ruptures, and learning to negotiate desire in a non-threatening way. This episode reframes sexuality not as a source of shame or conflict, but as a bonding experience that can be joyful, healing, and deeply connecting when approached with compassion, safety, and understanding. The episode also includes: An invitation to participate in a grief and betrayal survey for the upcoming Human Intimacy Conference Details about the Seven Pillars of the Intimacy Repair Method training Access to the Human Intimacy YouTube channel Key Themes & Concepts Sexual self-awareness Celebration vs. shame of sexuality Attachment and “turning toward” your partner Bridling passion through boundaries Threat vs. desire systems in the brain Porn-induced sexual dysfunction and body shame Obligation vs. authentic sexual connection Repairing sexual ruptures through timeline work Presence and attunement after betrayal Negotiating desire differences with respect Resources & References Mentioned Human Intimacy & Conference 2nd Annual Human Intimacy Conference (March 13–14) Tracks: Betrayal Trauma Unwanted Sexual Behaviors Couple Healing Dr. Skinner's training: The Seven Pillars of the Intimacy Repair Method MaryAnn Michaelis' presentation: Grief After Betrayal Pre-conference Grief & Betrayal Survey (listener participation) Human Intimacy Platforms Human Intimacy YouTube Channel → youtube.com/@humanintimacy Contact: info@humanintimacy.com Models & Frameworks The Intimacy Triangle The Intimacy Repair Method Sexual history timeline in couple healing Zeigarnik Effect (unresolved relational ruptures) Research & Clinical Voices Dr. John Gottman – The Science of Trust (physiological and relational cycles) Dr. Pat Love – Hot Monogamy (desire differences and adaptation) Dr. Sue Johnson – Attachment & “turning toward” Clinical & Psychoeducational Concepts Attachment bonding and vulnerability Threat vs. arousal systems in female sexuality Testosterone and male sexual rhythms Porn-induced erectile dysfunction Body shame and betrayal trauma Obligation vs. authentic consent and presence Action Steps for Listeners (derived from the episode) Develop sexual self-awareness Practice honesty with yourself first Learn to communicate desire without pressure or shame Address past relational ruptures that still carry emotional scar tissue Turn toward your partner in vulnerability and curiosity Create boundaries that make sexuality safe and meaningful Closing Takeaway Healthy sexual intimacy is not about performance, frequency, or obligation—it is about safety, presence, attachment, and mutual understanding. When couples learn to replace fear and shame with compassion and honesty, sexuality becomes a powerful pathway to healing and connection.

Have you ever felt the healing power of music in your life? Join host Lynn Hoffman on the Music Saved Me Podcast as he welcomes the extraordinary Jon Lampley, a talented trumpeter and singer-songwriter whose journey through the world of music is nothing short of inspiring. From his roots in Akron, Ohio, where gospel music filled the air, to his prominent role on the Late Show with Stephen Colbert and with the band OAR, Jon Lampley shares his heartfelt story of resilience and connection through music. Discover how the communal healing power of music experienced in church shaped Lampley's desire to pursue a career in the music industry. He reflects on the emotional healing through music that has guided him through life's challenges, including the profound loss of his father. This episode dives deep into the transformative nature of music as therapy, showcasing the ways it can foster emotional connections and resilience in our lives. As a self-taught musician, Lampley's unique approach to playing the trumpet and his experiences with various musical groups have significantly influenced his artistry. He recounts a pivotal moment when he received a life-changing call from OAR, which forever altered the trajectory of his career. Through this music history podcast, listeners will gain insights into the life of an independent musician navigating the complexities of the music industry. Additionally, Jon Lampley discusses his new album, "Night Service," which aims to recreate the spirit of a church service in a bar setting. This innovative project reflects his belief that the healing power of music should be accessible to everyone, regardless of the setting. With a blend of personal stories and industry insights, this episode emphasizes the importance of music in fostering mental health and emotional well-being. Join us for this engaging interview podcast that not only highlights the stories of musicians but also explores the profound impact of music on personal healing and connection. Tune in to the Music Saved Me Podcast for an episode filled with laughter, inspiration, and the undeniable truth that music truly saves lives. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Emotional eating, binge eating, and bulimia are rarely about food alone. In this re released episode, therapist Sarah Spears explains why restriction, trauma, and unprocessed emotions drive disordered eating, and how healing requires addressing the physical, mental, emotional, energetic, and soul layers of health. This conversation is for anyone who feels stuck in cycles of overeating, self blame, or "doing everything right" with food but still struggling. Healing doesn't start with more rules, it starts from within.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne      Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

Tenderoni Hotline #20: Hello, my love, and welcome back to the Tenderoni Hotline. Today, I'm joined by the luminous and deeply grounded Rose Zeeland, financial planner, death doula, and a radiant graduate of the Anchored program. In this powerful and heartfelt conversation, Rose shares her journey from emotional flashbacks, perfectionism, and the chronic belief that she was “broken”… to a place of embodied healing, nervous system safety, and radical self-acceptance. We talk about what it means to move beyond just talking about healing and into the felt sense of coming home to yourself. Rose opens up about learning the language of her nervous system, redefining boundaries with love, and how she stopped outsourcing her worth to others and started honoring her full humanity, on her own terms. Together, we explore healing from internalized shame, the magic of being witnessed in community, and why this work isn't about fixing what's “wrong” with us but remembering what's always been whole within us. If you've ever felt like you were the only one who couldn't figure it out, the only one “too much” or “not enough,” this episode is for you. So get cozy, press play, and come be held by this beautiful story of reclamation, resilience, and return with Rose. Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.com Learn more about Anchored and apply here: https://www.beatrizalbina.com/anchored Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en

Ever catch yourself thinking, “I'm doing all the right things… so why do I still feel tired, foggy, or just off?” You're working out, trying to eat better, squeezing in sleep where you can, and yet your energy and longevity still feel like a question mark. If that sounds familiar, this episode of The Happy Hustle Podcast is going to land right where you need it.In this episode, I sit down with Dr. Joy Kong, a UCLA-trained, triple board-certified anti-aging physician, stem cell specialist, educator, and CEO. Dr. Joy is the founder of Chara Health and Chara Biologics, and she's deeply committed to advancing regenerative medicine in a way that is ethical, effective, and accessible. She also founded the American Academy of Integrative Cell Therapy, where she trains physicians around the world in stem cell therapies and cutting-edge regenerative practices.This conversation dives headfirst into stem cells, longevity, and what it actually means to optimize your health for the long game. Dr. Joy breaks down complex science in a way that feels grounded and practical. We explore how diet, exercise, sleep, and regenerative therapies can work together not just to help you live longer, but to live better. This episode matters because longevity isn't about chasing perfection or biohacking extremes. It's about understanding your body, making informed choices, and stacking small, intentional habits that compound over time.Here are a few powerful takeaways you'll walk away with.First, stem cells are not science fiction anymore. Dr. Joy explains what stem cell therapy actually is, how it works, and why it's becoming one of the most promising tools in regenerative medicine today. She also clears up common misconceptions and emphasizes the importance of quality, sourcing, and proper medical oversight.Second, longevity starts with the basics before the breakthroughs. While regenerative therapies are exciting, Dr. Joy reinforces that diet, movement, and sleep are still foundational. Stem cells and advanced treatments work best when your lifestyle is already supporting your body's natural healing processes.Third, education is the real power play in health. One of the most inspiring parts of Dr. Joy's journey is her commitment to teaching both patients and physicians. When you understand your options, you're no longer guessing or blindly outsourcing your health. You're making confident, informed decisions.Fourth, anti-aging is really about regeneration, not vanity. This episode reframes anti-aging as restoring function, reducing inflammation, and improving quality of life. It's not about looking younger. It's about feeling strong, clear, and capable for decades to come.Finally, serving others is the ultimate form of optimization. Dr. Joy's mission goes beyond medicine. Her work is rooted in service, integrity, and raising the standard of care across the industry. That alignment between purpose and profession is what truly defines a happy hustler.If you're curious about stem cells, longevity, or how to future-proof your health in a grounded, responsible way, this episode is absolutely worth your time. Do yourself a favor and listen to the full conversation. And if it resonates, share it with someone ready to take ownership of their health and hustle with intention.What does Happy Hustlin mean to you?Dr. Joy says if it's not fun, why are we doing this? So what's the whole point? You're spending eight hours a day at this place. I want you to have fun. So that's the happy hustling, but how to keep that state.Connect with Dr. JoyInstagramFacebookTiktokLinkedinTwitterYoutubeFind Dr. Joy on her website: https://joykongmd.com/ Connect with Cary!InstagramFacebookLinkedinTwitterYoutube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful BalanceSign up for The Journey: 10 Days To Become a Happy Hustler Online CourseApply to the Montana Mastermind Epic Camping Adventure“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

In this episode of The Jimmy Rex Show, we dive deep into the idea that your brain may be distorting reality more than you realize. The author of Your Brain Is a Filthy Liar explains how childhood inputs create unconscious patterns that shape perception, emotional response, and behavior.We discuss brain pattern mapping, emotional addiction cycles, how perception drives behavior, and why awareness alone isn't enough to create change. If you've ever felt stuck in repeating the same destructive habits, this conversation breaks down how those patterns are formed — and how they can be rewired.Follow Bizzie here: https://www.instagram.com/bizziegold/?hl=en

This week, I sit down with Michele Scherr to explore a deeply human and often overlooked part of major life transitions:The loss of identity that can occur when familiar roles fall away.Whether leaving the military, healthcare, corporate life, sport, or any structured environment, the first twelve months can be one of the most vulnerable periods for mental health.Even with strong support systems, many people quietly struggle with one powerful question:“Who am I now?”In this powerful conversation, Michele explains why recovery is not about chasing more programs, retreats, or quick fixes — it's about building a stable foundation rooted in self-understanding.We explore how identity loss impacts purpose, emotional wellbeing, and direction, and why so many people feel unsettled despite doing “all the right things.”At the core of Michele's work is helping people reconnect with:✔️ Their natural design✔️ Their body's signals✔️ Personal rhythms✔️ What genuinely supports their wellbeingBecause healing becomes far more sustainable when you understand yourself first.We also discuss how personalised routines around sleep, nutrition, movement, and environment can create stability during uncertain times — and why slowing down often creates more clarity than pushing forward.If you are navigating a transition, feeling untethered from who you once were, or searching for meaning in what comes next, this episode offers a grounded reminder:Clarity doesn't come from doing more, it comes from listening.Connect with Michele Scherr:LinkedIn  → linkedin.com/in/michele-scherrWebsite → personalisedhealthandwellbeingsolutions.com.auConnect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - Why the first twelve months after transition are the most dangerous00:00:45 - The overwhelm of too many support options00:01:30 - The jigsaw puzzle metaphor and missing foundations00:02:40 - Identity, purpose, and ego during transition00:03:30 - Masks, personas, and adaptation versus authenticity00:04:40 - Listening to the body for personal cues00:05:40 - Sleep, nutrition, movement, and individual design00:06:55 - Adjusting routines to real life circumstances00:08:10 - Creating emotional stability before interventions00:09:20 - Curiosity as the entry point to self understanding00:10:30 - Personalisation, alignment, and sustainability00:11:40 - Healing that feels easy because it fitsABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Not getting our emails? CLICK HERE TO SIGN UP SCRIPTURE- Romans 13:8"Owe nothing to anyone, except to love one another; for the one who loves another has fulfilled the law.”REFLECTION- JavierMUSIC- The Lord is my Light and Salvation by Psalms by Chris (psalmsbychris.com)NOTES- BLOG: The Meaning of Lent: A Catholic Reflection on Rest, Healing, and Spiritual Renewal by Fr. Guillermo Campuzano, C.M.PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

Does a mental health diagnosis explain why you are suffering, or does it just give your suffering a name?In this episode, I challenge the traditional way we look at mental health labels. While a diagnosis (like depression, anxiety, or ADHD) can be a helpful shorthand for professionals, it often becomes a trap for the person receiving it—convincing them they are "broken" rather than adapting to their life context.To illustrate this, I share the story of two hypothetical clients: Penny and Milton. Both come to therapy with the exact same heavy symptoms.Penny receives a diagnosis, is told she has a disorder to manage forever, and leaves feeling defective.Milton is met with a nervous system perspective, learns his feelings make sense based on his history, and is given the tools to actually heal.Join me as we explore why your diagnosis is a description, not a life sentence. We'll discuss how to shift from "fighting a disorder" to building safety in your nervous system, so you can stop merely managing symptoms and start getting unstuck.In this episode, you will learn:Why a diagnosis in the DSM describes what is happening but rarely explains why.The critical difference between the "Disorder Model" vs. the "Nervous System Model."How to stop rejecting your feelings and start building safety (the "Milton" approach).Why your symptoms are likely a normal response to an abnormal situation.

Thais Gibson is an attachment style expert who founded The Personal Development School, an online coaching platform that helps people heal their subconscious states to achieve a more meaningful, happier life.  She is also the author of, "Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory," and hosts The Thais Gibson Podcast. Learn more at https://university.personaldevelopmentschool.com

We explore about “Limerence” as a trauma response.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

You may have noticed more conversations around GLP-1 medications lately. And here's the honest truth: many women are reporting something surprising. The noise is quieter. The cravings aren't screaming. The constant pull toward alcohol feels… muted. That matters. For women who drank to cope, numb, or survive emotional overload, a quieter brain can feel like relief for the first time in years. But here's the part we cannot skip. A quiet craving does not equal healing. If alcohol was your way of avoiding emotions, stress, loneliness, resentment, or old wounds, removing the urge doesn't magically teach you how to live without avoidance. It just creates space. And what you do with that space matters more than anything. This is where therapy, coaching, faith, and nervous system work come in. This is where you learn: how to feel without escaping how to regulate instead of numb how to build a life you don't need to check out from Tools can help lower the volume, and I'm not anti-tool. But transformation requires participation. If the noise has quieted for you (whether through sobriety, medication, or sheer grit), don't waste this window. This is the exact kind of work we do inside my coaching and the Collective — not fixing you, not labeling you, but helping you understand why you drank and how to live differently going forward. Freedom isn't just fewer cravings. Freedom is not needing the escape anymore. If you're ready to do the deeper work, you know where to find me. With honesty and hope, Michelle

If your goal is to "recover from your eating disorder," what happens when you get there? Then what? Here's the problem: When you set the goal to recover, you're setting a goal with a finish line. But recovery isn't a destination. It's a journey of BECOMING. In this episode, I'm challenging you to shift your focus from what you want to change to who you need to become to achieve freedom. And it starts with understanding your NOW needs. Using Maslow's Hierarchy of Needs, I break down why you can't move forward in recovery if your basic needs aren't even being met—and what to do about it RIGHT NOW. In this episode, you'll discover: Why setting a goal to "recover" sabotages your success What recovery will make OF you (not just what it will give you) The problem: You're reinforcing a belief that you can't find freedom Maslow's Hierarchy explained: Basic needs → Psychological needs → Self-fulfillment Why you can't function without basic needs met (food, water, sleep, safety, stability) How the eating disorder hijacks your brain and keeps you from meeting essential needs Why low self-esteem and broken relationships stem from unmet BASIC needs The shift: Stop focusing on what you want to change, start focusing on who you want to BECOME One challenge: Do one thing every day you don't want to do How to validate your feelings, own your needs, and grant yourself permission The truth: No one is going to recover FOR you—you have to do something about it The wake-up call: You decide where your time goes. And if you don't decide, the world will decide for you. MASLOW'S HIERARCHY OF NEEDS & ED RECOVERY The 5-Tier Model: 1. BASIC/SURVIVAL NEEDS (Foundation) Food, water, air, sleep, shelter, clothing, safety, stability, predictability The problem: When your brain has been hijacked by an eating disorder, you're not even getting these basic needs met. Without nourishment, you literally can't function. 2. PSYCHOLOGICAL NEEDS (Built on Basic Needs) Social connections, relationships, self-esteem, confidence, intimate connection, friendships, accomplishments, independence, self-respect The truth: If your basic needs aren't met, your psychological needs WON'T be met. This is why you have low self-esteem. This is why relationships feel broken. 3. SELF-FULFILLMENT NEEDS (Top of Pyramid) Problem-solving, growth, exploration, creativity, purpose, meaning The reality: You can't get here if you're not nourishing your body. Without basic needs met, self-fulfillment is impossible. THE SHIFT: FROM RECOVERING TO BECOMING Stop asking: "How do I recover from this eating disorder?" Start asking: Who do I need to BECOME to gain freedom? What does freedom look like to me? What are my NOW needs? What can I do TODAY to honor where I want to go TOMORROW? The truth: Your past and current distorted identity has created your current reality. It sabotages your success. This false identity creates negative habits that lead to negative outcomes—and reinforces the cycle. The problem isn't that you can't do it. The problem is you're consistently staying in the cycle that reinforces the belief that you CAN'T. YOUR NOW NEEDS: THE CHALLENGE This week, do ONE thing every day that you don't want to do. Then ask yourself: How am I currently meeting my needs today? What needs do I need met RIGHT NOW? Are my BASIC needs even being met? Remember: Without nourishment, you can't even begin to move into love, belonging, self-esteem, or purpose. THE 4 STEPS TO HONOR YOUR NOW NEEDS STEP 1: VALIDATE YOUR FEELINGS & OWN YOUR NEEDS Admit and identify a NOW need: Do I need to eat breakfast earlier? Do I need two more hours of sleep? Do I need to feel safe and protected? How will I create that? Set the goal of WHO you're becoming in the process. STEP 2: GRANT YOURSELF PERMISSION & SET PRIORITIES Give yourself permission to put yourself FIRST. Permission + Priorities = Power We give grace and compassion to everyone else, but struggle to do the same for ourselves. Today, WEAR permission. Rock it out. STEP 3: REFLECT, PRAY, JOURNAL, THINK Don't overthink. Just think. Ask yourself: What are my NOW needs? What do I need to feel satisfied, purposeful, joyful, happy? What do I have to do RIGHT NOW from a basic need standpoint to step into what I ultimately want for my life? STEP 4: DO SOMETHING ABOUT IT No one is going to recover FOR you. No one is going to: Gain the weight for you Sit in your head for you Be at the finish line for you You have to do something different. Because the truth is: You can listen to this show on repeat, but if you don't DO something about it, you're going to sit here stuck. THE TRUTH ABOUT RECOVERY When I actually recovered from my eating disorder, I didn't recognize my old self. I didn't even know who she was. I was fully transformed. Recovery isn't about checking a box. You still wake up. You still look at yourself in the mirror. You're still learning, growing, doing, BECOMING. Change your focus: From what you're trying to achieve → To WHO you need to be to achieve it. KEY QUOTES

This week, Thomas sits down with one of our favorite frequent guests; journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, to explore the profound synergy between spiritual awakening, ethical living, and trauma healing, and how these pursuits converge on the journey of life.They discuss how the "social mirror" of community helps us integrate spiritual insights, why it's so important to meet pain with love, and why moral development requires us to get to the root causes of social issues instead of coming at problems from the top down. It's a fascinating conversation if you're interested in what it looks like to integrate our personal and collective shadows, and what paths are available for us to move toward collective awakening and healing.✨ Watch the video version of this episode on YouTube:

When Lisa Woolery found her husband Eric slumped over in his home office—gone at 53 from sudden heart failure—she never imagined what would come next. Not just the frozen assets, the angry 12-year-old, or walking 20,000 steps a day to process the pain. But this: grief made her a better parent.In this honest, hope-filled conversation, Lisa shares how losing everything forced her to shed perfectionism, step into uncomfortable leadership, and discover that transformation often comes wrapped in tragedy. From getting kicked out of a grief group to sending her son to military boarding school, from hearing God "with her whole body" to healing generational wounds with her 82-year-old mother—Lisa's journey reveals what's possible when you take just one step forward every day.About Lisa Woolery: Lisa is the voice behind The Widow's Comeback, a ministry supporting widows through grief and reinvention. Her memoir, The Widow's Comeback, chronicles the first two years after Eric's death with raw honesty and unexpected humor. She also created a 365-day grief calendar and a guided grief journal to help others process loss. Lisa lives in Kansas City with her daughter and travels the world solo—something the "old Lisa" never imagined doing.Key Topics Covered:How grief made Lisa a better parent by stripping away perfectionismProcessing grief through the body: 20,000 steps, breaking furniture, and physical releaseThe surprising journey from "because I say so" to collaborative parentingFinancial survival after sudden loss: frozen assets and practical widow wisdomThe controversial choice to send her son to military boarding school (and why it worked)Trusting God as "husband" after losing her earthly partnerCreating a new life: from homebody to solo world traveler and bestselling authorWhy "your life is not over" at 40, 50, 60, or beyondVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn't follow stages, timelines, or rules.If you've ever wondered, “Am I doing this right?”—you're not alone.That's why I created the Grief Check-In. It's not a test. There are no right or wrong answers. In just a few minutes, you'll gain clarity, reassurance, and language for what you're experiencing.

In this episode, Kayleigh dives into a topic we don't talk about enough: partner and family trauma after birth. Birth trauma doesn't just impact the birthing person; it can deeply affect the non-birthing partner and the entire family system. From helplessness in the delivery room to tension in relationships afterward, this conversation explores what we know (and what we're still learning) about how trauma shows up for partners and what healing can look like together.In this episode, we talk about:

To move into a higher frequency, we have to acknowledge what's being offloaded and be willing to participate in a state of flux.

In this episode, I bridge astrology, embodiment, and conscious leadership to explore what this moment really represents. For years, many of us have been refining the vision. Healing. Clarifying. Processing. Asking who we are becoming. This shift signals something different. We are moving from spiritual processing to spiritual initiation. From knowing what we want to standing for it. From contemplating who we are to leading from it. I share what Saturn represents, what Neptune represents, why their conjunction at the beginning of Aries matters, and how to practically work WITH this energy instead of push against it. If this episode speaks to the season you're in and you're ready for structured, high-level support as you build what's next, you can explore Private Partnership here: https://www.kerikugler.com/privatepartnership

What happens when a personal trainer loses the ability to walk and discovers a power she never knew existed? In episode 248 of Joy Found Here, Isabelle Daikeler shares how spending over a decade unable to move without pain after giving birth forced her into complete surrender. That breaking point became her awakening—when her body began moving on its own for three days, when channeling started, and when she discovered what she calls our "third limb": an aspect of ourselves we've all forgotten we have.In This Episode, You Will Learn:(04:59) From Skeptic to Healer(07:18) The Car Crash That Changed Everything(10:30) Discovering Adaptogenic Medicine(15:13) Giving Birth and Losing Mobility(17:10) The Prayer of Surrender(22:00) Three Days of Somatic Unwinding(24:30) Discovering the "Third Limb"(30:44) Living with Inner Guidance(34:08) Your Body's Ancestral Wisdom(39:37) Inside the Harmonic Egg(44:48) Why Knowing is FreedomAs the founder of Authenticity – The Malibu Sound & Light Healing Center, Isabelle Daikeler guides individuals toward inner alignment through intuitive channeling and the revolutionary Harmonic Egg chamber. Her journey into this work wasn't sought—it found her. After giving birth to her son seventeen years ago, she spent over a decade unable to walk, stripped of her identity as a strong, athletic personal trainer. Broken and surrendering in prayer on the floor of her Kauai home, her connection to divine guidance—what she calls her third "limb"—awakened through three days of involuntary somatic unwinding and the beginning of channeling. Her devastating loss became the doorway to a different kind of strength: one built from the inside out.In this episode, Isabelle shares why surrender is the most essential step in healing, how our bodies hold ancestral wisdom and current-life lessons in every moment, and why the negative emotions we resist are actually our greatest teachers. She introduces the Harmonic Egg—a sacred geometry chamber using personalized sound and light frequencies to reset the nervous system and shift us from reactive to responsive. Whether you've spent years searching for answers or you're carrying pain that won't let go, Isabelle's message is clear: the wisdom you need is already within you, accessible here and now, and knowing—truly knowing—is the gateway to freedom.Connect with Isabelle Daikeler:WebsiteInstagramFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Hey friends,Have you ever felt like you're trying to pass on faith to your kids while quietly wrestling with your own? If so, this episode is for you.This week I'm joined by Kristin LaValley, writer, retreat host, and mom of five, who brings so much vulnerability and hope to the table. Kristin's story is one many of us can relate to: growing up in the church, facing seasons of doubt and deconstruction, and learning how to build a gentler, deeper faith in the aftermath. Her wisdom is rooted in real experience, and she reminds us that asking questions doesn't disqualify us, it invites us to know God more fully.Here are just a few of the things we unpack in today's conversation:Why fear-based faith doesn't last, and how to replace it with something more rooted in loveThe difference between shame and conviction, especially when helping our kids process emotionsHow to give our children spiritual agency without disengaging from their discipleshipWhat it means to be a non-anxious presence in the midst of theological tensionThis one is tender, thoughtful, and full of grace. I hope it reminds you that God can hold both your faith and your questions.Kristin LaValley is a writer, retreat leader, and mother of five living in New England. She helps women process faith, trauma, and spiritual transformation with honesty and hope. Her latest book, Growing Up Saved, is a heartfelt reflection on evangelical culture, mental health, and rebuilding faith after deconstruction.(01:28) Transitioning from Homeschooling to Public School(02:41) The Power of Writing in Healing(05:19) Navigating Church Hurt and Parenting(10:36) Giving Kids Agency in Their Faith(20:38) Understanding Shame and Its Impact on Faith(28:38) Kristen's Book and Closing ThoughtsConnect with KristenWebsiteInstagramFacebookGrowing Up Saved bookResources MentionedChristian Parenting resourcesSign up for Morning MinuteI Can Only Imagine 2 movieOpen a LearningRX centerDisciplines of Devotion seriesPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

Resentment isn't bitterness or weakness, and it doesn't mean you're failing at healing. In this conversation, we unpack how resentment develops after betrayal trauma, how it protects you from further harm, and why suppressing it can lead to emotional shutdown, hypervigilance, and loss of joy.Chapters01:35 Understanding Anger vs. Resentment02:37 The Roots of Resentment04:54 Manifestations of Resentment07:49 Instinctive Defenses and Resentment09:32 The Traps of Resentment13:58 Healing from ResentmentRegister Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope.

"Your breath is the remote control to your nervous system — and when you regulate your breath, you regulate your life." -Sigmar What if the most powerful healing tool you have… is your breath? In this episode of Turmeric & Tequila™, Kristen sits down with Sigmar Berg, founder of Love Tuner, to explore how breath, frequency, and nervous system regulation can transform mental health and performance. After navigating his own experience with trauma and stress-related health challenges, Sigmar became deeply committed to creating accessible healing tools. The result: Love Tuner, a wearable breathwork tool tuned to 528 Hz — often referred to as the "frequency of love." Designed to help regulate the nervous system, reduce stress, and restore coherence, Love Tuner is now used by athletes, executives, wellness practitioners, and high performers worldwide. In this conversation, Kristen and Sigmar dive into: The origin story of Love Tuner How trauma impacts the nervous system The science and symbolism behind 528 Hz Breathwork for emotional regulation and stress reduction Why simple daily practices outperform complex wellness routines The intersection of science, spirituality, and performance For mission-driven leaders, athletes, and high achievers, this episode is a powerful reminder: sustainable performance begins with nervous system regulation. Healing doesn't have to be complicated. Sometimes it starts with one intentional breath. Time Stamps: 00:00 – Welcome & Introduction to Sigmar Berg 02:51 – Sigmar's Personal Journey Through Trauma 09:10 – Stopping to breath, frequency and vibration 14:45 – What Is 528 Hz & Why It Matters- community 20:30 – Breathwork & Nervous System Regulation 26:10 – Performance, Recovery & Emotional Resilience 30:40 – Mental Health & Simplicity in Healing 31:34:00 – Final Takeaways Sigmar Berg is the founder of Lovetuner, a mindfulness tool that has been featured in outlets like CNN, LA Times and Buzzfeed for its power of aligning you with the 528hz frequency, the "vibration of love". Sigmar's approach combines ancient wisdom with modern science, offering a unique perspective on using sound vibrations and breathwork to cultivate inner peace and well-being. Lovetuner.com // @lovetuner Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE  MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH 

Stop the struggle with difficult dementia behaviors by uncovering the "hidden history" your loved one can no longer express. In this breakthrough episode, we reveal why "random" symptoms like wandering, repetitive questions, and agitation are often deeply rooted in a person's personal history. Whether it's a past career as an architect or a childhood role as the eldest sibling, these memories don't disappear—they manifest as behaviors. We provide actionable caregiving strategies to help you move from frustration to empathy by "detecting" the life stories behind the diagnosis. If you are facing caregiver burnout or feeling like you've tried everything to manage dementia symptoms, this personal history approach offers a transformative shift in perspective. Learn how to validate their reality, reduce triggers, and even heal old family wounds during this difficult journey. Understanding their unique personal history is the ultimate key to personalized, compassionate care. ⏳ Episode Timestamps (SEO-Linked) 21:10 – Final Strategy: What to write down now in case you get dementia later. 00:00 – Why your loved one's personal history is the "missing key" to care. 01:45 – Meet Tammy Anastasia: Navigating the shift from wellness to dementia care. 03:12 – The Architect Story: Why staring at a wall isn't a random symptom. 05:30 – Routine & Resistance: Why dementia patients fight changes in their day. 07:45 – [AD BREAK] Practical tools for caregivers. 08:15 – Unfiltered Emotions: How childhood trauma resurfaces in dementia. 11:20 – The "Best Friend" Shift: Handling the pain when they forget you're their child. 14:40 – Validation vs. Redirection: The common mistake that fuels agitation. 17:05 – Healing the Caregiver: Using this journey to resolve your own past history. Our Guest: Tami Anastasia Tami Anastasia is an Alzheimer's and dementia counselor and educator, providing one-on-one caregiver support, guidance and strategies to help make the dementia journey easier on the caregiver. Tami holds a Master's Degree in Counseling and has Certificates in Gerontology and End-of-Life. She is the author of the new book Dementia, Caregiving, and Personal History: How to Help, Cope, Connect, and Heal In addition to her work as a dementia counselor and consultant, Tami facilitates dementia caregiver support groups and conducts educational workshops and personalized one-on-one educational sessions. She also works with people with dementia and provides cognitive and physical stimulation. She is a frequent speaker at professional and community organizations, senior retirement communities, memory care and assisted living communities, health and wellness conferences, local colleges, and public health libraries. Tami has been a guest on local television and radio shows and has published several articles on health and wellness. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Dementia Challenges - Avoiding Triggers Dementia Care Conversations: Unveiling the Four Essentials ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Hi Nurse friend, In this powerful episode, I sit down with Dr. Kate Davis, Functional Medicine doctor and gut health expert, to unpack the real connection between stress, burnout, and chronic gut issues—especially for nurses and healthcare professionals living in survival mode. After battling nearly a decade of chronic gut symptoms herself—only to discover a massive parasite infection at the root—Dr. Kate now helps women heal from constipation, bloating, IBS, acid reflux, and persistent digestive distress by addressing the true root cause. If you're a burnt out nurse, constantly stressed, struggling with bloating after shifts, irregular digestion, brain fog, or exhaustion no matter how “clean” you eat—this episode is for you. This conversation is for the nurse who feels inflamed, overwhelmed, and dismissed—and is ready for a root cause, science-backed path to healing. If you've been searching for answers around nurse burnout, gut health, IBS, stress-related digestive issues, parasite infections, functional medicine for nurses, and root cause healing, don't miss this one. Healing isn't about doing more. It's about healing in the right order. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH DR.KATE DAVIS Ig- https://www.instagram.com/drkatedavis/ www.drkatedavis.com/home Are you in burnout or just stressed?? Take the Free QUIZ

Have you ever been wounded by people of God, people in the church? Have you experienced church hurt and you're wondering if you should go back? Many people suffer from the place that they were meant to get healing. The people that they should be able to rely on and trust for support turned around and ended up hurting them. If you've ever experienced, experienced hurt from the church, this podcast is for you. Award-winning author, life coach, and empowerment speaker Amy Joob delves into this issue of church hurt, in which wounded people often walk away from the very community meant to offer healing and support, struggling to find hope and trust again. Amy Joob shares her own story of church hurt, and offers practical steps for pursuing healing, forgiveness, and healthy community. We discuss how to process difficult emotions like anger, shame, and betrayal, how to navigate these experiences as a family, and why it's worth seeking out true connection even after deep disappointment. Whether you're currently wrestling with church hurt or supporting someone who is, this conversation offers compassion, encouragement, and resources for taking those first steps toward restoration. Join us as we discover how to move from pain to purpose within the body of Christ. What You'll Discover: Amy Joob shares her family's deeply moving story of walking through grief and betrayal, highlighting the confusion and isolation that often accompany church hurt. Learn practical steps for seeking resolution and finding forgiveness, even when leaders falter in their responsibilities. Real-life advice on how to separate the imperfect actions of people from the true character of Jesus – and why holding onto faith matters. Wisdom for supporting your family through church-related wounds, including why kids and teenagers may respond differently and how to help them process. Guidance on knowing when it's time to look for a new church, and how to step back into community engagement without carrying bitterness forward. Encouragement for anyone facing isolation after leaving a church, with actionable tips on reconnecting and trusting again. Key Takeaways: "Don't quit. Give yourself permission to heal, but don't give up on the body of Christ." "Forgiveness is a process. Say it out loud, pray blessings over those who hurt you, and trust God with your healing." Create stability and routines for your family during difficult times – consistency can be a lifeline. Connect with Amy Joob: Looking for coaching, grief resources, or support? Amy Joob invites you to connect on amyjoob.com or find her on Facebook, Instagram, and LinkedIn. Final Encouragement: If you've been knocked down by church hurt, remember Amy Joob 's favorite line based on scripture: "If you get knocked down, get up again and keep going." Jesus has a place of healing for you – don't let disappointment be the end of your story. Thank you for listening – and for believing with us in hope and healing. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager  Stock Media provided by Talekeeper_Music / Pond5 https://www.pond5.com/royalty-free-music/item/87553658-inspirational-cinematic-trailer-p5  

Send a textOn today's episode, we're sitting down with Ashley Tabata, a Perinatal Mental Health Certified Licensed Clinical Social Worker, a staff member here in PSI's Chapters Program, and just an overall wonderful human being. Truly. We were so honored to talk about her daughter, Harper, and to hold space for this very vulnerable conversation about trauma, loss, grief, and healing. Maybe grab the tissues. (Did someone cut the onions?) Stick around until the end for some lightning round firsts! Without further ado, please sit back, relax, and enjoy this episode with our friend, Ashley. Mentioned on today's episode:PSI Perinatal Loss TrainingPSI Chapters ProgramPodcast: It's OK That You're Not OK with Megan DevineWatching: Stranger Things; How I Met Your Mother; Schitt's CreekReading: It's OK That You're Not OKContact Ashley: atabata@postpartum.netInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...

After two decades as a pastor making $50K a year, Eileen Wilder woke up to a terrifying truth: she was meant for more. Her body was breaking down. Her joy was gone. Then she walked into a conference that changed everything. Within 18 months, she went from broke and overwhelmed to generating seven figures as a coach. In this episode, Eileen joins Ilana to share how she pivoted from ministry to million-dollar offers, how immersive events like LeapCon can fast-track your growth, and the powerful exercise that will help you package your expertise and charge your worth. Eileen Wilder is a bestselling author and high-ticket business coach helping individuals package their expertise into profitable high-ticket offers. As a keynote speaker, she has shared stages with leaders like Tony Robbins, Russell Brunson, Ed Mylett, and Bishop T.D. Jakes, empowering others to build wealth, freedom, and impact. In this episode, Ilana and Eileen will discuss: (00:00) Introduction  (04:06) Eileen's Journey from Pastor to Entrepreneur (07:35) Discovering Life Coaching at a Conference (14:01) The Life-Changing Impact of Events (16:17) How a “Janky” Video Took Her from $297 to $250K (18:35) Losing Her Mother and Finding Financial Power (24:00) From $50K Salary to Seven Figures in 18 Months (26:57) Practical Exercise for Commanding Premium Prices (35:22) $1 Million in a Day: The Power of High-Ticket Offers (40:12) Mastering the Art of Public Speaking (42:39) LeapCon 2026: A Transformational Experience (44:53) The Key to Pricing Your Services Eileen Wilder is a bestselling author, business growth consultant, and keynote speaker who helps entrepreneurs and creators turn their expertise into profitable high-ticket offers and virtual events. A former pastor of 20+ years, she transformed her fear of public speaking into a seven-figure speaking career and is now known as “The Queen of Stages.” Eileen has shared stages with leaders like Tony Robbins, Russell Brunson, Ed Mylett, and Bishop T.D. Jakes, empowering others to build wealth, freedom, and impact. Connect with Eileen: Eileen's Website: https://eileenwilder.com Eileen's Instagram: instagram.com/eileenwild Resources Mentioned: Eileen's Book, Financially Free: How To Create Your Own Economy No Matter What's Going On In the World Around You: https://www.financiallyfreebook.com/ff-1 Eileen's Book, The Pivot Plan: End Emotional Exhaustion, Overcome Depression, Discover Your Strongest Life: https://www.amazon.com/dp/1943127719 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.: https://www.amazon.com/dp/0143127748 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

"Send us a message! (questions, feedback, etc.)"Does a focus on acknowledging trauma and providing safety create more resilient or fragile people? That question is at the heart of many charged discussions about therapy and trauma work. Virtually every contemporary therapeutic modality recognizes the impact trauma has on our current struggles. But many people feel it's too much focus, and that the result is people who can't handle anything difficult and who call "trauma" on everything that's hard in life.Chuck DeGroat has a lot to say about this. He has been a pastor, and is currently a therapist, author, and seminary professor (Western Theological Seminary) who specializes in pastoral & leadership health, abuse & trauma, and navigating spiritual & emotional obstacles on the faith journey.Chuck is the author of multiple books, including When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse and Healing What's Within: Coming Home to Yourself and to God When You're Weary, Wounded, and Wandering. He also authors a Substack page (Sit With Chuck), and a recent post is the subject of most of our conversation.Chuck lives in Grand Rapids, Michigan with his wife. They have two grown daughters.#chuckdegroat #sitwithchuck #connection #counseling #spirituality #growth #change #therapy #healing #trauma #narcissism #sexuality #addiction #betrayaltrauma #recovery #grace #gospel #transformationChuck's personal pageSit With Chuck (Substack page, see "Safety and Suffering" posted 1/22/26)Master of Arts in Clinical Mental Health Counseling program at Western Seminary Support the showAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)

#137 THE SEASON FINALE: On today's episode, Han jumps on for a solo and answers the question she asks every guest: “How do you see it?” Looking back at her healing, building the podcast, and the ups and downs of her journey, she reflects on the common thread, which is that hope and the pursuit of more lies in our choices.Han gets into:What it really means to perpetuate our own miseryThe shame that lingers, not just from trauma, but from your own behaviorWhy healing isn't a breakthrough moment, it's a practice (a hard one at that)The responsibility of reshaping the world you were forced to seeWanting to be seen vs. actually allowing yourself to be seenWhy creating a platform didn't heal her the way she thought it wouldThe painful mirror momentsHope as grit, discipline, and commitment, not something naturalThe reality of what healing actually looks like and our ability to choose how we view itChoosing hope whether you're up or downThis episode is for anyone who needs to feel seen right now. For anyone in the thick of their healing journey who can't yet see the other side of the tunnel. For anyone navigating shame, depression, and the weight of both their past and their future. For anyone who needs the reminder that we have autonomy over our choices, our mindset, and the way we choose to show up in our lives.

In this episode, I'm sharing five raw, honest lessons the Year of the Snake carved into me; lessons about identity, energy, surrender, and what it actually takes to evolve.We talk about:Why your old life will cost you your new oneWhy sometimes people would rather be ghosted than confrontedHow your energy is currency — and where you might be spending it unconsciouslyWhy you truly can't “f*ck it up” or get it wrongGate 28 in Human Design and the existential edge of meaningI also share reflections on current affairs (trigger warning included), the strange feeling of “getting in trouble” for speaking truth, and why deeply wounded people often need love the most.We explore how two things can be true at the same time, why the body is always the key, and how Human Design is woven into everything I do, not as a system, but as a lens for living.The ultimate lesson of this year?Surrender.This episode closes with my deeper mission, the origin story behind my Human Design reports, and an invitation to give yourself the one thing that changes everything:You.Support the show✨ Thank you for listening! Check out the links below to connect with me!

Natural remedy extraordinaire and naturopathic pediatrician Dr. Lindsay Hollister joins us to share her wisdom and passion for helping children heal from eczema—naturally. In this episode, she breaks down gentle, root-cause approaches that empower parents with simple, actionable tools to support their child's skin and overall health. From herbs and homeopathy to targeted nutrition, Dr. Lindsay reminds us that children's bodies are resilient and designed to heal when given the right support. If you're tired of temporary fixes and ready to explore a more holistic path to eczema relief, this conversation is filled with encouragement, practical strategies, and hope. Key Takeaways Why eczema is often a symptom of deeper imbalances in the body The importance of addressing root causes rather than just managing flare-ups How herbs, homeopathy, and nutrition can support skin healing Simple, actionable steps parents can implement right away Encouragement for parents navigating chronic skin conditions in children About Dr. Lindsay Hollister Dr. Lindsay Hollister, N.D., is a mama of three, natural remedy extraordinaire, and the naturopathic pediatrician behind The Organic Cure. She is passionate about equipping parents with practical, root-cause solutions to help their children thrive using gentle, natural approaches. Through her work, Dr. Lindsay provides families with tools rooted in herbal medicine, homeopathy, and nutrition—always centered on the belief that children are resilient and their bodies are designed to heal. When she's not serving patients, she enjoys adventuring around Colorado Springs with her husband and kids. Learn more or connect with Dr. Lindsay: Website: https://theorganiccure.com/ Instagram: https://www.instagram.com/theorganiccure/ Phone: 719-838-2873 Email: info@theorganiccure.com   For more from Dr. Brayton: If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. Please click the button to subscribe so you don't miss any episodes! © 2014 - 2026 Dr. Laura Brayton

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/ “It's never too late — never too late to heal, to learn, to evolve, or to create a relationship built on something truer than what you grew up with.” — Joelle Lydon In this powerful and deeply human conversation, author and relationship coach Joëlle Lydon uncorks the journey that led to her book Unbreakable Us. Raised in a chaotic family system and identifying as a highly sensitive person, Joëlle spent years navigating old patterns, heartbreak, and healing. Through expressive arts, coaching, and a radical year‑long experiment to change her beliefs about love, she rebuilt her relational “operating system” — and now helps others do the same. Joëlle shares her path from a 32‑year teaching career to becoming a relationship facilitator, how she met the partner who transformed her understanding of love, and why she believes relationships aren't just between two people — but with a living, sacred third. Whether you're single, partnered, or somewhere in between, this episode offers wisdom, humor, and a hopeful reminder that love is infinite — and it's never too late to begin again. Key Themes: We teach what we most need to learn. Joëlle realized her challenges with relating were her greatest calling as a coach and writer.  Highly sensitive people often develop deep empathy — and coping strategies. Her sensitivity was both innate and amplified by a chaotic home environment.  Old family dynamics shape adult relationships — until we examine them. Joëlle's upbringing taught her to see love as transactional, a pattern she had to unlearn.  A rock‑bottom moment became her turning point. A painful breakup led her into deep self‑work and a year‑long project intentionally reframing her beliefs about men.  Love is not a commodity — it's a living system. Joëlle describes intimacy as an ever‑present field we must stay aware of, not something given in “crumbs.” Relationships include a “sacred third.” She teaches that a partnership is not just two people, but a third entity — the relationship itself — that must be tended.  It's never too late to begin again. Whether healing childhood wounds or reigniting long‑term partnerships, growth is always possible.  Buy Unbreakable Us: Removing the Barriers to Love Amazon: https://amzn.to/4tEoIIq Bookshop: https://bookshop.org/a/54587/9781956442625 Connect with Joelle Website: https://joellelydon.com/ Instagram: https://www.instagram.com/joellelydon/ Facebook: https://www.facebook.com/YourLovebyDesign LinkedIn: https://www.linkedin.com/in/joellelydon/ YouTube: https://www.youtube.com/@joellelydon Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/@uncorkingastory Instagram: https://www.instagram.com/uncorkingastory/ Facebook: https://www.facebook.com/uncorkingastory TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #JoelleLydon #UnbreakableUs #RelationshipHealing #ExpressiveArts #TraumaHealing #LoveAndGrowth #HighlySensitivePerson #PersonalTransformation #PodcastInterview Learn more about your ad choices. Visit megaphone.fm/adchoices

After a near-fatal battle with depression, Mark Meier got the help he needed to recover. That experience inspired him to co-found the Face It Foundation and help other men find connection, understanding, and healing through peer support groups. Mark and Jamie talk about the challenges men face when it comes to addressing mental health issues, as well as the negative impacts of avoiding those struggles. They also discuss how these challenges can show up for farmers, how rural communities may have some unique benefits when it comes to making connections, and the role of faith in recovery. This episode contains content about depression, suicide, and mental health conditions that may be distressing. If you or someone you know is in crisis, call or text 988 to reach the National 988 Crisis Line. Or contact the Crisis Text Line by texting TALK to 741741.For more information on the Face It Foundation visit:https://www.faceitfoundation.org/Chapters:00:00 - Introduction00:30 - Coping with the ups and downs of ag02:54 - Mark Meier and the Face It Foundation03:30 - Mental health crisis leads to new understanding04:15 - Identifying a connection gap and launching Face It05:22 - Group support, deep connections, and big impacts07:02 - Reflecting on generational differences and similarities09:31 - Isolation, social media, and self-esteem11:05 - Making connections in rural America12:30 - Getting support through the Face It Foundation15:12 - Healing through connection with others16:16 - How peer support works17:30 - Partnering with the Masons18:30 - The role of faith in recovery19:40 - The costs of disconnection and depression22:10 - Supporting each other through life's uncertainties25:29 - Unique opportunities to connect in rural communities27:22 - The power of relationships and vulnerability28:20 - The future of the Face It FoundationRelated Content:#131: Schwartz Farms: A Business Built On Shared Purpose & Embracing Change#121: Navigating the Challenges & Opportunities of Being a Farmer#130: Community-Driven Conservation: Bridging Gaps, Building ResilienceFind us on social media!Facebook Twitter InstagramListen on these podcast platforms:Apple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes & water management education.

This Week at Genesis | Sent to Multiply This weekend felt a little different for us as a church as we gathered to pray over Tyler and Haylee — part of the core family who helped shape our community from the early days — and sent them out with blessing into what God has next. Through passages in Genesis and Isaiah, we were reminded that God is a Creator, that following Him is an adventure, and that His people are designed to flourish in community, multiply, and be sent into the world carrying the good news of His love. Together we reflected on the mission of every believer: to trust God, step out in faith, and live as people who go wherever He leads.

What kind of church will exist for our children and grandchildren? In this thoughtful and forward-looking conversation, Jason Ballard reflects on the health of the church in Canada, the growing leadership pipeline crisis, and why long-term faithfulness matters more than short-term urgency. Drawing from his pastoral experience and national leadership work, Jason challenges listeners to think beyond

No One Warned Me About This Part of HealingEveryone talks about the glow-up.The breakthroughs.The confidence.The peace.But no one talks about the grief.In this episode, I'm sharing the part of healing that caught me off guard — the quiet, destabilizing, deeply human middle phase that doesn't feel empowering… it feels tender.Ready to Go Deeper?If this episode felt like a quiet yes in your body, I created something for you.Inside my Free Self-Love Challenge, we focus on:Nervous system regulationEnding self-abandonment patternsBuilding self-trust in real timeBecoming the woman who staysThis isn't about becoming someone new.It's about coming home to yourself.Join us here → https://stan.store/IamjenniferashleyConnect With MeFree Facebook Community: https://www.facebook.com/share/g/182bZAWUFD/?mibextid=wwXIfr If this episode resonated, take a screenshot, share it on social, and tag me @Iam_jenniferashley I love seeing what lands for you.And if you haven't already, subscribe and leave a review — it helps more women find this work.We're not rushing the shift.We're integrating it.Support the showThank you so much for listening today, if you enjoyed today's content then share and tag me on IG: iam_jenniferashley or connect on tiktok @iam_jenniferashley and as always feel free to join our free women's group on FB https://www.facebook.com/groups/j.ashleyco

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide:  Bradley Ann.  Divine Spark Practitioner and Meditation Guide.Bradley Ann's Meditation Style:  With her gentle and earthly voice, Bradley Ann's meditations are like a walk through a forest where you can trust every step she guides you through.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itBringing your life energy into harmony with your Divine Feminine

H.C.C. is a non-denominational, non-profit 501(c)(3) corporation specializing in counseling, healing, teaching, ministering in the Spirit and deliverance. It is based on Matthew, Mark, Luke & John and patterns its practice after the Book of Acts. It’s board members include one licensed Assembly of God pastor and one former Arizona prison chaplain. The ministry also operates the House of Healing and the Charity Counselor’s Association in central Phoenix. The Biblical theme of the ministry is Acts 10:38: "God anointed Jesus of Nazareth with the Holy Ghost & power. He went about doing good and healing all that were oppressed of the devil." One of the main services provided by the ministry is to provide free counseling services to the poor. https://hardcorechristianity.com/Support the show: https://hardcorechristianity.com/donations/See omnystudio.com/listener for privacy information.

What if the mystical traditions once dismissed as fringe ideas actually hold powerful insight into personal transformation, consciousness, and the future of humanity? Tune in for an inspiring discussion with Rob Dorgan on his new book Awakening the Mystic: A Novel of Cosmic Love and Healing.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comRob Dorgan holds an MA in European History from the University of Cincinnati and has been passionate about storytelling since childhood. His path shifted from academia to the study of astrology and yoga after training with renowned astrologer and author Linda Goodman and later mentoring under master astrologer Alan Oken. A certified yoga educator, international retreat facilitator, meditation teacher, and practicing astrologer, Dorgan blends spiritual insight with storytelling in his debut novel, Awakening the Mystic. He is currently working on a sequel, a memoir about his time assisting Linda Goodman, and a short story collection inspired by his childhood.https://awakeningthemystic.net  https://robandsteve.coPublish your book while retaining 100% of your rights and royalties. Learn more about publishing, publicity services, and show opportunities at: https://www.mariannepestana.com