Podcasts about Healing

Process of the restoration of health

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    Best podcasts about Healing

    Show all podcasts related to healing

    Latest podcast episodes about Healing

    Know Your Aura with Mystic Michaela
    EP306: Celebrity Aura News, Heated Rivalry Co-Stars, Members Only Palm Beach, RHOSLC & The People We Meet on Vacation!

    Know Your Aura with Mystic Michaela

    Play Episode Listen Later Jan 22, 2026 56:21


    Michaela deep dives into her aura explanations of some of the most talked about celebrity topics of today. She deep dives into the actor AND character auras of the stars of the brand new steamy show, Heated Rivalry, and discusses why their auras are so amazing at telling a story! Michaela talks about the main plot points of RHOSLC's most recent season, and why one pink aura seems to be the sacrificial lamb. Michaela and Scott analyze the auras Members Only, Palm Beach and both have major red rants over the location and casting. Finally let's talk about the aura fiction of the move, People We Meet on Vacation! Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Smalls New Year's Special - get 60% off your first order, plus free shipping, when you head to https://www.smalls.com/KYALet Rocket Money help you reach your financial goals faster at https://rocketmoney.com/kyaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Politely Rude With Abby Johnson
    How a Hidden Struggle Nearly Destroyed Our Marriage: A Wife's Story of Betrayal and Healing

    Politely Rude With Abby Johnson

    Play Episode Listen Later Jan 22, 2026 43:20


    On her 10-year anniversary, Billie Fox learned a truth that shattered everything she believed about her marriage. In this deeply honest episode, Billie shares how her husband's confession exposed a hidden struggle, forced her to confront betrayal, anger, and forgiveness, and ultimately reshaped their marriage. Together, Abby and Billie discuss the quiet damage pornography causes in families, the importance of truth, and how healing is possible—even after trust is broken. This conversation offers hope, warning, and encouragement for couples navigating pain in silence.FOLLOW ABBY ON SOCIAL MEDIA- Instagram- Facebook- Twitter

    The Badass Counseling Show
    Extreme Trauma, Extreme Healing

    The Badass Counseling Show

    Play Episode Listen Later Jan 22, 2026 64:31


    In this international counseling session, meet Sybil, whose agonizing childhood trauma continues to affect her life. She's done a lot of healing work, but still struggles with guilt and regret for not leaving an abusive marriage sooner, and the effect it had on her children. Sven helps Sybil to move forward in peace and new understanding. Explicit content.Send us a text

    Calming Anxiety
    10 Minute Deep Anxiety Reset Instant Calm for Mind & Body

    Calming Anxiety

    Play Episode Listen Later Jan 22, 2026 10:43


    Feel immediate relief from anxiety in just 10 minutes. This session is a guided somatic healing practice designed to lower cortisol, regulate your nervous system, and activate your vagus nerve for deep inner peace.If you are feeling the weight of the world, a tight chest, or a racing mind, you have found the right place. We aren't going to fight the anxiety today; we are going to step underneath it to trigger a biological "rest and digest" signal.In this session, you will learn how to:Activate the Vagus Nerve: Use breathwork and visualization to send safety signals directly to your body.Perform a Cortisol Detox: Visual techniques to flush stress hormones from your system.Practice Somatic Grounding: Move out of "fight or flight" by anchoring into the body.Reprogram the Subconscious: Use high-frequency affirmations to reclaim your power and peace.Key Moments:(01:00) The "Physical Switch": Breathwork for instant nervous system regulation.(01:45) The Golden Light Visualization: Releasing tension from the jaw and shoulders.(03:15) The River Technique: Detaching from intrusive thoughts.(07:30) Subconscious Affirmations: "I am vibrating at the frequency of peace."Support the Show & Go Ad-Free If these sessions help you find your calm, please consider joining our Supporters Group. For just $5/month, you get access to all 2,300+ episodes ad-free and the warm glow of knowing you are keeping this show alive. Disclaimer: This session is for relaxation and educational purposes only and is not a substitute for professional medical advice or treatment.

    All My Relations Podcast
    Lessons from Trickster: Story, Humor and Survival

    All My Relations Podcast

    Play Episode Listen Later Jan 21, 2026 34:15


    What does it mean to survive—and who carries the story afterward?When writer and filmmaker Julian Brave NoiseCat talks about survival, he does not begin with abstraction. He begins with a story. On this episode of All My Relations, Julian joins us to discuss his new book, We Survived the Night, a father–son narrative shaped in the tradition of a Coyote story—layered, funny, painful, and exacting in its truths.The book traces Julian's relationship with his father through ancestral structure rather than Western memoir form. Coyote appears not as metaphor but as guide: a trickster forefather who teaches through contradiction, humor, and refusal. Julian describes dark Indigenous humor as a survival strategy honed over generations and carried forward through oral tradition.Throughout the conversation, Julian challenges the language often used to contain Indigenous knowledge. These stories are not myths or folklore. They live and change, told differently depending on who listens, who tells them, and what the moment requires. Multiple truths coexist within them, held in relationship rather than resolved into a single meaning. Indigenous languages, Julian explains, do more than preserve these teachings—they shape how knowledge moves through the world.That insistence on truth also shapes Julian's filmmaking. The episode turns to Sugarcane, his award-winning documentary co-directed with Emily Kassie, which investigates the legacy of St. Joseph's Indian Residential School. The film refuses easy closure, instead asking what responsibility looks like after harm, and how survivors and descendants carry grief alongside love.Across writing and film, Julian returns to the same question: how Indigenous people endure without flattening pain into spectacle. Basket Lady and Coyote emerge not as figures of the past but as living teachers—offering guidance for a present still shaped by trickster energy, rupture, and repair.These stories survived attempted erasure.They survived the night.May the stories of Basket Lady and Coyote live on.++++Resources:Purchase We Survived the Night today:https://shoptidelands.com/products/books-rooted-in-fire-copy?_pos=1&_psq=We+Survived+the+Night&_ss=e&_v=1.0 Watch Sugarcane on Disney+ and HuluNational Native American Boarding School Healing Coalition:https://boardingschoolhealing.org/Tribal Boarding School Toolkit for Healing:https://acf.gov/sites/default/files/documents/ana/NPAIHB_Thrive_BoardinSchoolToolkit.pdfText us your thoughts!Support the showFollow us on Instagram @amrpodcast, or support our work on Patreon. Show notes are published on our website, Allmyrelationspodcast.com. Matika's book Project 562: Changing the Way We See Native America is available now! T'igwicid and Hyshqe for being on this journey with us.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    ERIKA KIRK IS HEADED TO DIVORCE COURT

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 21, 2026 129:07


    EJ Prior joins Stew Peters to blow the lid off the Utah courtroom scam. Erika Kirk, now running TPUSA, is using her Epstein-tied lawyer Jeffrey Neiman (who defended Alex Acosta, the guy who gave Epstein his sweetheart plea deal) to frantically push for a speedy conviction of patsy Tyler Robinson.   Mitch Snow joins Stew to rip apart the TPUSA goons—Erika Kirk's Zionist attack dogs—who've been slinging personal smears to destroy the lone eyewitness to their Fort Huachuca hit on Charlie Kirk. But their DARVO tactics have exploded: every slanderer is now a subpoena target in Mitch's divorce case, forced under oath where lies mean perjury charges.  

    Restore The Glory Podcast
    Deliverance and Healing (Part 3) w/ Fr. Boniface Hicks

    Restore The Glory Podcast

    Play Episode Listen Later Jan 21, 2026 54:41


    This week, Jake and Bob conclude their series on deliverance and healing by welcoming Fr. Boniface Hicks, OSB to the show. Together, they explore deliverance, not as a fixation on removing darkness, but as the ongoing work of living in the freedom of God's love. Fr. Boniface reframes spiritual warfare using the analogy of relationships and stories, and how our identities are shaped by our understanding of truth and love. They address common fears and misconceptions about spiritual warfare that have been fueled by culture and the practical role of prayer in helping us find the freedom Christ desires for us.   Key Points: Deliverance is fundamentally about freedom in God's love, not removing evil. Every person carries a story that deserves to be heard and healed. Evil spirits try to limit our story but God seeks to bring it to its fullness. Deliverance is an ongoing process, not a one-time event. True deliverance draws us deeper into the love story of the Father, Son, and Holy Spirit. Spiritual warfare is primarily a battle over truth, belief, and identity. Love has the power to loosen spiritual oppression and restore freedom. Prayer is most powerful when it is relational rather than formulaic. Belief is not merely intellectual—it is lived, embodied trust.   Resources: Fr. Boniface's Website   Chapters: 00:00 Introduction 03:10 The Basics of Deliverance 08:58 Deliverance is the Process to Freedom 16:00 Our Fascination with the Spiritual World 24:01 The Subtle Movements Away from Good Lead to Disintegration 34:27 The Battle for Our Stories 43:46 Do Our Prayers Have Power?   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

    Wake Me Up - Guided morning mindfulness, meditation, and motivation
    Meditation for World Peace & Healing | Peace Starts Here

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Play Episode Listen Later Jan 21, 2026 22:13


    Become a force for peace and healing in the world with this guided meditation. Peace in the world begins with peace inside each of us. By choosing to join in this meditation, you are cultivating peace throughout the world. So thank you for being here, and for being a force for peace and positivity. #meditation #guidedmeditation #worldpeace #peace Check out the Wake Me Up Positivity Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

    Retirement Answer Man
    Retire on FIRE: Rocking an Early Retirement- Henry and Lucy's Resources

    Retirement Answer Man

    Play Episode Listen Later Jan 21, 2026 47:45


    As the Retirement Plan Live case study continues, Roger Whitney helps Henry and Lucy move from dreaming to feasibility, organizing the real financial resources available to support an early retirement in their 40s. This episode centers on trade-offs, confidence, and the reality of giving up earned income decades early. Roger and the couple walk through income assumptions, assets, and risk tolerance before closing with listener advice, a Smart Sprint, and words for the year.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but to have the confidence and comfort to lean in and rock retirement.(00:27) Roger introduces Week 3 of the Retirement Plan Live case study with Henry and Lucy.(02:15) What are Henry and Lucy giving up to retire early?RETIREMENT PLAN LIVE(05:00) Roger asks Henry and Lucy if they pick a word of the year.(06:05) Henry and Lucy reflect on why retiring even one year earlier feels uncomfortable without proof.(10:50) Review of Social Security assumptions and why it's excluded from their base plan.(14:13) Confirmation that the plan assumes no earned income after retirement.(20:40) Overview of after-tax assets, cash buckets, and sinking funds.(26:20) Review of retirement accounts, savings rates, and long-term strategy.(31:30) Home equity, college savings, and inheritance assumptions.(33:40) Clarifying the goal for the after-tax bridge bucket.ADVICE FROM A RETIREE(38:39) Listener Bonnie shares an alternative approach using sabbaticals and flexible work.(41:10) Roger reflects on optionality, skill relevance, and maintaining professional networks.SMART SPRINT(42:30) Roger encourages listeners to organize or update their net worth statement.WORD FOR THE YEAR(43:40) Listener Alex shares his word for the year: Healing.(45:10) Listener Valerie shares her word for the year: Minimize.REFERENCESSign up for our next webinar!Submit a Question for RogerSign up for The NoodleThe Retirement Answer Man

    Take Back Your Mind
    You Can't Think Your Way to Healing with Tannaz Hosseinpour

    Take Back Your Mind

    Play Episode Listen Later Jan 21, 2026 63:29


    Turn meditation from something you do into something you live. Sign up for Michael's 5-week course, "Meditation 2.0: The Evolution of Consciousness," here: https://agapemasterclass.com/meditation-2-0/. Today, Michael sits down with Tannaz Hosseinpour — relationship coach, registered psychotherapist, and host of Minutes on Growth. Tannaz integrates psychology and spirituality to help people build safe, healthy relationships through nervous-system regulation, inner-child and parts work, and practical communication skills. Her approach is deeply somatic and heart-centered, showing how breath, micro-practices, and community restore wholeness and belonging. Conversation Highlights: -What mind–body–soul integration really looks like in daily life—and why healing is less about suppressing pain and more about gently clearing what the body has been carrying   -How a painful back flare-up in the middle of grieving became a wake-up call, revealing that unprocessed emotion can settle into our tissues, and how somatic practices help it move again   -Why connecting with others in person helps regulate the nervous system, allowing us to feel seen, safe, and part of something bigger than our worries -One-minute micro-practices—pause, breathe, stretch, check-in—that make stillness feel safe and keep you steady when life gets loud -A simple 4-in/8-out breath to stimulate the vagus nerve so the body can shift from "on guard" to "I'm okay" in real time   -Why thinking harder doesn't help when we're triggered, and how pausing to feel sensations brings the clear, wise part of the brain back online  -A kinder way to meet big feelings—dropping "good/bad" labels and listening for the message (boundaries, alignment, desire) each emotion is trying to deliver -How to say what you need without drama; using I-language, clear roadmaps, and timing conversations for when both people are regulated -A "same team vs. the problem" approach to conflict so love stays at the center, even when opinions differ Finally, a closing guided meditation that pairs a gentle smile with paced breathing and silence to reset the system and carry gratitude into daily life.

    Joni and Friends Radio
    Better Than a Miracle

    Joni and Friends Radio

    Play Episode Listen Later Jan 21, 2026 4:00


    Take a look at Joni and her friend Renée singing together here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    The Hamilton Trained Podcast
    EP#399: Her Food Noise Dropped 95% in 6 Weeks?!

    The Hamilton Trained Podcast

    Play Episode Listen Later Jan 21, 2026 48:40


    ‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise40 years of food struggles fixed in 6 weeks. Meet Susan, who went from constant shame and food obsession to 95% of her food noise GONE. "I was so afraid to feel the feelings that I would distract myself with food. Now I can just pause and sit with whatever I'm feeling."SUSAN'S TRANSFORMATION:- Food noise dropped 95% in 6 weeks- Struggled for 40 years with food- Shame is gone- Weight coming off naturally- Learned to feel emotions instead of eating- Became the example for her daughterTIMESTAMPS(00:00) - Learning to Feel Instead of Eat(00:56) - Intro(02:30) - Susan's Story(07:47) - Finding the Program(12:06) - Week 1-6: What Changed(15:30) - Breaking Through Shame(18:47) - Learning to Pause & Feel(22:15) - Food Going From Loud to Quiet(28:12) - "It's Not Screaming Anymore" (Food Noise Basically Gone)(32:57) - Protecting Her Daughter's Future(39:45) - Healing the Missing Piece(46:07) - Susan's Final Advice(46:27) - Next Steps If You Need Help

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
    #501: If We Want To Heal Our Marriage, What Ought We To Do?

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

    Play Episode Listen Later Jan 21, 2026 54:42


    Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Unlock the Sugar Shackles Podcast
    Why Fear Is Blocking Your Blood Sugar Healing (And How to Heal from a Place of Love) | Episode 297

    Unlock the Sugar Shackles Podcast

    Play Episode Listen Later Jan 21, 2026 44:53


    So many people come to me feeling completely stuck.They've tried everything — every diet, every supplement, every practitioner, every protocol. They track. They monitor. They micromanage. They try harder.And yet… their blood sugar still isn't improving.In this episode, I want to share a pattern I see over and over again with the people who are struggling the most — and it might surprise you.Fear.Not fear as weakness — but fear as a state the body is living in.When we approach our health from fear — fear of food, fear of symptoms, fear of getting it wrong, fear of our own bodies — we create an internal environment that is not safe enough for healing.And the body will not heal in a state of constant surveillance.In This Episode, We Talk About:Why the most “complex” blood sugar cases often have nothing to do with foodHow fear shows up as micromanagement, self-surveillance, and over-interventionWhy constantly tracking, fixing, and correcting can keep you stuckHow the nervous system and mitochondria respond to perceived threatThe connection between suppressed emotions and physical symptomsWhy perfectionism, people-pleasing, and high-achieving traits show up so often in blood sugar issuesHow fear around food, toxins, carbs, and supplements can backfireThe difference between healing from fear vs healing from loveWhat it actually means to “come from a place of love” with your bodyHow self-compassion, curiosity, and patience change the healing processWhy symptoms can sometimes be your body setting boundaries for youHow emotional safety plays a role in blood sugar regulationTODAY'S SPONSOR:Qualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount!Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME:

    Reformed Forum
    Mark 2:1–12 — Healing from Sin

    Reformed Forum

    Play Episode Listen Later Jan 21, 2026 33:40


    The story of the healing of the paralytic is a picture of God's work of redemption through Jesus Christ. We are healed—saved—not because we merit favor, but because of the grace of God. Their faith is demonstrated by their works, but their works do not save them. True saving faith is an instrument of justification.

    Daily Effective Prayer
    Light Up The Darkness With Your Faith (WALK IN VICTORY) | Blessed Morning Prayer To Start Your Day

    Daily Effective Prayer

    Play Episode Listen Later Jan 21, 2026 5:31


    Light Up The Darkness With Your Faith (WALK IN VICTORY) | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    PT Pintcast - Physical Therapy
    Pelvic Health, Burnout & the Business of Healing

    PT Pintcast - Physical Therapy

    Play Episode Listen Later Jan 21, 2026 10:51


    Students are taught to treat injury — but Melanie Llanes built her business on preventing it. From her start as a PTA to becoming a pelvic health powerhouse, Melanie shares how she shaped her career, faced burnout, and built a business that prioritizes people before they break.Topics Covered:What every student misunderstands about prevention in PTMelanie's transition from PTA to PT to entrepreneurWhy pelvic health deserves a front seat in PT educationPowerlifting, parenting, and professional resilienceWhat nearly made her quit — and why she stayedSponsored by:EMPOWER EMR — Built by PTs, for PTs. https://empoweremr.comPosture Tape That Fixes Everything™ — Fake sponsor, real sarcasm

    Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention
    Healing Our Trauma Through Forgiveness with Dr. Carron Silva

    Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention

    Play Episode Listen Later Jan 21, 2026 24:19


    Episode 286: Can you really heal your trauma through forgiveness? Today, you will meet Dr. Carron Silva. She did all the therapies you can imagine for years. Although they did help her, they were simply not enough. She discovered the power of true healing through forgiveness, and now she helps others do the same. I invite you to join us in this powerful conversation. If you are READY to overcome fear with faith, self-doubt with confidence, and feeling stuck with steadfast growth in the Lord, then join our new Daughter Arise Collective TODAY, and you can get the first 30 days for free: tinyurl.com/arisemembership Enrollment is extended only until Friday, January 23, 2026, at midnight.   Visit my website anytime:  https://theintentionalchristianwoman.com/.  One of my favorite places for great Bible resources, PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast

    The Terri Cole Show
    799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency

    The Terri Cole Show

    Play Episode Listen Later Jan 20, 2026 22:23


    When you're a high-functioning codependent, you don't look stuck. You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled. But there's a cost. And recovering from being a high-functioning codependent is the path to living the happy, healthy, balanced life you deserve. I created the HFC Recovery Code because people kept asking me for a condensed list to help them remember their rights and responsibilities when they're feeling overwhelmed or pulled toward doing too much. Read the show notes for today's episode at terricole.com/799

    Feminist Wellness
    Tenderoni Hotline #16: Why does healing emotional outsourcing matter + How to actually make space for rest

    Feminist Wellness

    Play Episode Listen Later Jan 20, 2026 19:36


    Tenderoni Hotline #16: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and returning home to yourself.In today's episode, we're exploring questions that sit at the heart of healing work, especially for those of us socialized to over-function, people-please, and emotionally outsource our sense of worth.First: Why does healing emotional outsourcing matter when the world feels like it's falling apart? We'll unpack how constantly looking outside ourselves for safety, belonging, and validation isn't just personally draining. It actually fuels the very systems of oppression we're trying to survive. You'll learn how reclaiming your self-trust isn't selfish. It is a radical, nervous-system-based intervention that creates space for grounded action and collective care.We also dive into: How do I actually make space for rest when I'm already exhausted, overwhelmed, and in survival mode? Together, we'll explore why rest isn't just about stopping. It's about shifting the internal conditions that keep us bracing, proving, and pushing. You'll hear why “just rest” advice rarely works for nervous systems that don't feel safe, and what to do instead.You'll walk away with a clearer understanding of how emotional outsourcing keeps us stuck, why rest is both sacred and necessary, and what small, doable steps you can take to come back to yourself with compassion and care. So go ahead and grab your softest blanket, pour something warm and grounding, and settle in. I'm so glad you're here.Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.comLearn more about Anchored and apply here: https://www.beatrizalbina.com/anchoredFollow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en

    The Aggressive Life with Brian Tome
    Prayers For Healing That Actually Work with Paul Maconochie—Prayer Teacher & Advocate

    The Aggressive Life with Brian Tome

    Play Episode Listen Later Jan 20, 2026 71:27


    Miracles might not be common, but they still happen… and Paul Maconochie has seen more than his fair share. A pastor, leader, and close friend of BT, Paul returns to the podcast to talk about healing prayer—how to do it, when to do it, and what to expect. Paul's experience of seeing God heal others through prayer makes him one of the foremost experts on the topic. In prayer, like life, reward always lies on the other side of risk. No matter what you believe about God, prayer, or healing, this conversation has something to get you moving. Crossroads is hosting Nights of Healing Prayer with Paul Maconochie—part workshop, part experience—at all sites and online throughout January and February, 2026. Everyone welcome. Dates, times, and more details here.Watch the full episode on YouTube here.

    Christian Science | Daily Lift

    Deborah Huebsch, CSB, from San Juan Capistrano, California, USAHear more about Deborah's experience on this week's episode of Sentinel Watch.

    Joni and Friends Radio
    Christian Marriage

    Joni and Friends Radio

    Play Episode Listen Later Jan 20, 2026 4:00


    We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Spirit, Purpose & Energy
    Ep. 520: The Cost of Always Putting Yourself Last

    Spirit, Purpose & Energy

    Play Episode Listen Later Jan 20, 2026 17:32


    In this solo episode, JJ explores a pattern she sees repeatedly in women who are deeply caring, self-aware, and ready for healing—yet hesitate when it's time to invest in themselves. Drawing from real conversations with women who are caregivers, over-givers, people-pleasers, and survivors of illness, JJ unpacks the deeper truth beneath statements like "I can't afford it." This episode isn't about money—it's about self-worth, nervous system safety, and the beliefs that quietly keep women putting themselves last. Through the energetic lens of the Year of the Snake and the approaching Fire Horse, JJ explains how awareness alone isn't enough. Healing often requires an embodied choice—a stretch that tells your nervous system, I am worth being supported. In this episode, you'll hear: Why women so often deprioritize their own healing and well-being How abandonment wounds, caregiving roles, and people-pleasing show up around money What not investing in yourself communicates to your body and subconscious Why aligned investment can be a powerful act of re-patterning and self-trust How choosing yourself builds confidence, self-love, and emotional resilience This episode is an invitation to value yourself differently in 2026—not by doing more, but by believing you're worthy of support, healing, and expansion. ✨ If you've been feeling the call to invest in yourself but something keeps stopping you, this conversation may help you understand why—and what's possible on the other side of that choice. Ready to change this pattern? let's chat. http://jjflizanes.com/apply

    Celeste The Therapist Podcast
    Ep 532 (6 of 6): Integration & Moving Forward

    Celeste The Therapist Podcast

    Play Episode Listen Later Jan 20, 2026 30:34


    This is the final episode of our Adult Children of Emotionally Immature Parents series — and it's about integration. Healing doesn't mean you're never triggered. It doesn't mean your parents suddenly change. And it doesn't mean the past disappears. Integration is about learning how to respond differently, trust yourself more, and stop abandoning your needs — even when old patterns show up. In this episode, we focus on what it actually looks like to move forward after awareness. In this episode, you'll hear: What integration really means in healing work Why awareness alone isn't enough Signs you're healing even if it doesn't feel like it How grief, compassion, and boundaries can coexist Letting go of emotional closure that may never come What self-trust looks like after emotional immaturity How to practice healing without pressure or perfection This episode is not about doing more — it's about being with yourself differently. If you've been asking, "Okay… now what?" — this episode is for you. Reflection Questions: Where am I responding differently than I used to? What patterns am I interrupting now? What does emotional safety look like for me today? Healing is not about erasing the past. It's about no longer letting it run your present. Small shifts create big change.

    Unashamed Unafraid
    EP 196: Pxrn Coach with Austin Hamilton

    Unashamed Unafraid

    Play Episode Listen Later Jan 20, 2026 45:02


    In this episode of Unashamed Unafraid, we delve deep into the journey of sexual addiction recovery with professional coach Austin Hamilton. Austin shares his personal story of overcoming pornography addiction and infidelity, emphasizing the importance of truth-telling and courage in the healing process. Highlighting how hidden struggles can impact relationships, Austin outlines his methods for guiding clients through recovery using story work, journaling, and compassionate self-reflection. Join us for an inspiring conversation on embracing vulnerability, understanding the roots of addiction, and fostering authentic connections. Don't miss valuable insights on how to live unashamed and unafraid.To connect with Austin, Website: pxrncoach.comEmail: hello@pxrncoach.comSocials: @PxrnCoach on IG/TikTok/Facebook/YouTubeMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Podcast Anxiety02:00 Introducing Austin Hamilton02:47 Austin's Journey to Recovery03:44 The Turning Point: D-Day05:33 The Path to Healing and Courage09:20 The Importance of Truth in Recovery11:55 Navigating Post-Disclosure Challenges13:54 The Role of Intimacy and Communication21:27 Disclosure as a Lifestyle23:59 Breaking a Promise on a Special Day24:36 The Importance of Truth in Relationships25:18 Diving into the Root of Issues26:15 Understanding Childhood Influences27:05 Healing Through Story Work30:48 Behavior Modification and True Healing41:26 The Power of Journaling42:55 Creating a Safe Space for Sharing45:33 The Role of Compassion in Recovery48:06 Final Thoughts and Resources

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 797: The Cost of Always Putting Yourself Last

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Jan 20, 2026 17:32


    In this solo episode, JJ explores a pattern she sees repeatedly in women who are deeply caring, self-aware, and ready for healing—yet hesitate when it's time to invest in themselves. Drawing from real conversations with women who are caregivers, over-givers, people-pleasers, and survivors of illness, JJ unpacks the deeper truth beneath statements like "I can't afford it." This episode isn't about money—it's about self-worth, nervous system safety, and the beliefs that quietly keep women putting themselves last. Through the energetic lens of the Year of the Snake and the approaching Fire Horse, JJ explains how awareness alone isn't enough. Healing often requires an embodied choice—a stretch that tells your nervous system, I am worth being supported. In this episode, you'll hear: Why women so often deprioritize their own healing and well-being How abandonment wounds, caregiving roles, and people-pleasing show up around money What not investing in yourself communicates to your body and subconscious Why aligned investment can be a powerful act of re-patterning and self-trust How choosing yourself builds confidence, self-love, and emotional resilience This episode is an invitation to value yourself differently in 2026—not by doing more, but by believing you're worthy of support, healing, and expansion. ✨ If you've been feeling the call to invest in yourself but something keeps stopping you, this conversation may help you understand why—and what's possible on the other side of that choice. If you're ready to change this patterns, let's chat. http://jjflizanes.com.apply

    The Core Connections Podcast With Erica Ziel
    Episode 325: Hidden Connection Between Your Spine & Nervous System Regulation with Dr. Veronica Schiltz

    The Core Connections Podcast With Erica Ziel

    Play Episode Listen Later Jan 20, 2026 49:05


    Learn how nervous system regulation impacts energy, pain, posture, stress, pregnancy, and healing. Erica Ziel interviews Dr. Veronica Schiltz on gentle, nervous system–focused chiropractic care and long-term wellness. 00:00 – Welcome & why nervous system regulation matters more than ever 03:30 – What nervous system–focused chiropractic care really means 07:45 – How chronic stress, pregnancy, and life experiences shape the nervous system 12:40 – Why gentle care is often more effective than force 17:20 – Understanding nervous system scans & what they reveal 22:30 – Posture as a reflection of nervous system health 27:15 – Why "doing everything right" still leads to exhaustion 33:10 – Survival mode vs. true regulation 40:00 – How a regulated mom impacts babies, kids, and the whole household 47:00 – Honoring the body instead of criticizing it 52:30 – Healing timelines, patience, and long-term nervous system support 56:30 – Final thoughts & where to learn more Transcript/Blog/Video: https://www.ericaziel.com/blog/325 Dr. Veronica Shiltz Haven Health Chiropractic: https://havenhealthchiropractic.com/ Haven Health on IG https://www.instagram.com/havenhealthchiropractic Find a PX Doc near you: https://pxdocs.com/ my Core Rehab Program: https://www.ericaziel.com/core-rehab my Prenatal Knocked-Up Fitness program: https://knocked-upfitness.com/ Reach out me on IG https://www.instagram.com/ericaziel/  

    The Unforget Yourself Show
    The Work in Progress: Healing, Hustle, and Heart with Sonia Rodrigues

    The Unforget Yourself Show

    Play Episode Listen Later Jan 20, 2026 29:44


    Sonia Rodrigues, founder of Transition to Wellness, a holistic therapy and personal growth practice that helps women heal from trauma, navigate life transitions, and rebuild their self-worth with clarity and confidence.Through evidence-based therapy, empowerment coaching, and integrative wellness strategies, Sonia bridges clinical expertise with emotional intelligence and mindset work to help clients move from surviving to thriving.Now, Sonia's journey as a single mother, psychotherapist, and entrepreneur shows that healing and ambition can coexist — that you can build purpose even while in progress.And while balancing full-time work, motherhood, and the expansion of her business, she continues to model what it means to lead with heart, resilience, and authenticity.Here's where to find more:Websitehttps://www.transitiontowellness.comAmazon Author Pagehttps://business.amazon.com/abredir/author/soniarodrigueslpc?r…Instagramhttps://www.instagram.com/transition.to.wellnessLinkedInhttps://www.linkedin.com/in/sonia-rodrigues-48b87149________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    TechLinked
    W11 no-shutdown bug, RAM Crisis effects, Google appeals 2020 ruling + more!

    TechLinked

    Play Episode Listen Later Jan 20, 2026 9:20


    Timestamps: 0:00 Windows; a trick of Mephistopheles 0:07 Windows 11 bug prevents Shut Down 1:23 Data centers get 70% of RAM in 2026 2:38 Google appeals old monopoly ruling 4:55 QUICK BITS INTRO 5:06 Spotify price hike 5:43 Musk plans to beat Intel, AMD 6:26 xAI datacenter's sketchy power 7:04 Healing spray! 7:42 TikTok microdrama app NEWS SOURCES: https://lmg.gg/77HAl Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pain Free Birth
    #85 | How Nervous System Regulation Shapes Pregnancy, Birth, and Healing with Dr. Scherina Alli

    Pain Free Birth

    Play Episode Listen Later Jan 20, 2026 57:54


    What if pain, stress, and even birth trauma weren't things your body needed to “push through”, but signals your nervous system was asking for safety?In this powerful and deeply grounding episode, Karen sits down with Dr. Scherina Alli, a network spinal chiropractor specializing in nervous system regulation, somatic respiratory integration, and care for pregnant women, babies, and children.Together, they explore how the body holds emotional stress, why babies are communicating far more than we realize, and how nervous system regulation can transform pregnancy, birth, postpartum healing, and even fertility. Dr. Scherina also shares her own beautiful home birth story. One rooted in trust, presence, and deep connection with her body offering a refreshing and empowering perspective on what birth can be when women feel safe, supported, and embodied.Tune in to hear:How the nervous system stores emotional stress and trauma in the bodyWhy “colic” is often a sign of nervous system dysregulation, not a diagnosisThe difference between traditional chiropractic care and network spinal careHow babies communicate stress, tension, and discomfort without wordsWhy babies don't “grow out of” nervous system stress How pregnancy and birth experiences shape a baby's lifelong nervous system blueprintThe role of breath, movement, and pelvic mobility in preparing for birthHow unprocessed emotions can impact pregnancy, fertility, and laborDr. Scherina's calm, fast, and deeply present home birth storyWhy presence (not avoidance) is the key to an empowered birth experienceHow women can rebuild trust in their bodies after trauma or infertilitySimple ways to recognize stress versus safety in your own nervous systemCONNECT WITH DR SCHERINA:Follow Dr. Scherina on Instagram: @drscherinaWebsite: drscherina.comNetwork Spinal Chiropractor Directory: https://www.drscherina.com/directoryPX Docs Directory for neurologically focused prenatal and pediatric chiropractors: https://pxdocs.com/px-docs/CONNECT WITH KAREN:Use code PODCAST to get $50 off the Pain Free Birth E-course HEREInstagramFacebookYouTube

    Lost Loverboy Podcast
    Lies We Tell Ourselves: When You Believe You're Hard to Love

    Lost Loverboy Podcast

    Play Episode Listen Later Jan 20, 2026 25:21


    Send us a textIn this episode, Demetri unpacks the quiet belief so many of us carry that we are “too much,” “not enough,” or simply hard to love. He explores the origins of that story, how past relationships and unmet needs shape our self-worth, and why believing this lie keeps us disconnected from the love we desire. This is a conversation about unlearning shame, embracing self-compassion, and allowing yourself to be loved without needing to perform or shrink.Viewer discretion is advised for this love-themed podcast. The content may contain discussions of sensitive topics related to relationships, dating, and love. Some content may not be suitable for all listeners, especially those uncomfortable with open and vulnerable conversations. We encourage our listeners to practice self-care and to reach out to a trusted friend or professional if they need support. If you have no friends, you have me! Welcome to the Lost Loverboy Podcast!Support the showJoin the Lover's House Discord to connect with Demetri Wiley and fellow enthusiasts! Share your experiences, seek advice, and celebrate romance within a welcoming community. Don't miss out—join us today: https://discord.com/servers/the-lovers-house-1345240227538538617You can also purchase Lost Loverboy merchandise at https://demetriwiley.com/shop

    Anchored by the Sword
    My Brain While Reading the Bible: Finding Freedom, Healing, and Humor with God with Hillary Phillips!

    Anchored by the Sword

    Play Episode Listen Later Jan 20, 2026 41:45


    In today's episode of the Anchored By the Sword podcast, I'm joined by author, content creator, and all-around kind soul Hillary Phillips, to talk about her devotional My Brain While Reading the Bible—and let me tell you, I have never felt more seen.If you've ever opened your Bible with the best intentions… only for your thoughts to immediately go everywhere else, this conversation is for you.Hillary shares her powerful freedom journey—growing up in a home marked by alcoholism and abuse, navigating trauma, depression, grief, and eventually discovering healing through therapy, faith, and learning how to practically apply Scripture to real life. We talk openly about CPTSD, mental strongholds, and what it really means to “take our thoughts captive” without shame.This episode is a reminder that two things can be true at once:

    Kingdom Cross  Roads Podcast
    Faith and Healing: A Journey with Kathleen Johnson

    Kingdom Cross Roads Podcast

    Play Episode Listen Later Jan 19, 2026 24:22


    To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.SummaryIn this enlightening conversation, T.S. Wright interviews Kathleen Johnson, who shares her profound journey of faith, healing, and ministry. Kathleen discusses her early life in a Christian home, the challenges she faced during a difficult divorce, and how these experiences deepened her relationship with God. She emphasizes the importance of overcoming fear through faith, the transformative power of God's Word, and the significance of sharing personal testimonies. Kathleen also explores the concept of divine healing, encouraging listeners to believe in the possibility of healing and transformation through faith. The conversation concludes with an uplifting message about the importance of seeking God's kingdom and living a life filled with purpose and joy.https://kathleenjohnsonministries.com/healed-to-heal-interviews/TakeawaysOur stories glorify God and reveal His glory.Fear can lead to idolatry if misplaced.Living by the Spirit transforms our lives.Scripture memory and meditation are powerful disciplines.Healing is possible through faith and belief.Testimonies of healing inspire others to believe.God's Word is the eternal rock that stands firm.Divine healing is not just historical; it is present today.We must contend for healing and not give up easily.The greatest miracle is receiving Jesus and salvation.

    Enlightened Empaths
    Healing Family Disconnection with Dr. Stacy Jagger

    Enlightened Empaths

    Play Episode Listen Later Jan 19, 2026 41:09


    Please join Samantha ad Denise as they welcome Dr. Stacy Jagger, a licensed marriage and family therapist, author, and speaker specializing in digital detox, child development, and family connection. Known as “Dr. Sassy,” she’s also the author of “30 Day Blackout,” and the creator of The Mountain Method to help families heal, reconnect, and thrive through creativity, play-based therapy, and digital detox strategies.  Dr. Jagger shares her insights on how excessive screen time is affecting children’s development and mental health. She emphasizes the importance of returning to a natural environment of creativity and connection, advocating for her ’30 Day Blackout’ challenge, which encourages families to disconnect from screens to foster deeper relationships and creativity. Dr. Jagger also discusses the alarming effects of screen time on brain development, particularly in young children, and the need for a balanced approach to technology use in family life. Stacy has compiled all of her expertise in working with families into a course. It's called “The Mountain Method” and walks families through the 3-6 month healing process, including a digital detox. The course is $1000 with the option to work with Stacy or someone on her team as a “Sherpa” guide for another $1500 / 6 session coaching package.  Life changing for families struggling with disconnection and digital overwhelm.  For more information: www.themountainmethod.com www.dr.sassy.com Book: 30 Day Blackout: How to help your kids turn off the screen and turn to their family

    Sleep Wave - Sleep Meditations, Stories & Hypnosis
    Chakra Body Scan For A Healing Sleep ✨ Visualization Meditation For Deep Rest

    Sleep Wave - Sleep Meditations, Stories & Hypnosis

    Play Episode Listen Later Jan 19, 2026 48:00


    In tonight's sleep meditation with Karissa, you're guided through a calming chakra body scan, designed to relax the body and quiet the mind. Moving slowly through each energy center with breath and awareness, this soothing practice helps release tension, restore balance, and ease you into a deep, healing rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

    Secret Life
    Escaping Yourself: Trauma's Role in Adult ADHD

    Secret Life

    Play Episode Listen Later Jan 19, 2026 15:40 Transcription Available


    In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the intricate relationship between adult ADD and trauma. Drawing from personal experiences and extensive research, Brianne passionately argues that many adults diagnosed with ADD may actually be grappling with unresolved trauma that manifests in similar symptoms. She shares her own journey with ADHD, discussing how her past experiences shaped her present and how healing from trauma has transformed her ability to focus and engage with life.Throughout the episode, Brianne breaks down the signs of trauma and how they can overlap with ADD symptoms, such as impulsivity, emotional dysregulation, and difficulties in concentrating. She emphasizes the importance of addressing these underlying issues rather than relying solely on medication, which can often mask the root cause of the problem. With a blend of empathy and expertise, Brianne encourages listeners to reflect on their own histories and consider how unresolved trauma may be influencing their lives.This episode serves as a powerful reminder that healing is possible, and understanding the connection between trauma and ADD can lead to profound personal growth. Join Brianne as she guides you through this crucial conversation, offering insights and strategies for navigating the complexities of trauma and attention disorders.

    Express Yourself Black Man
    Ep. 148: How to raise Resilient Children without Hitting Them with Dr. Amber

    Express Yourself Black Man

    Play Episode Listen Later Jan 19, 2026 132:51 Transcription Available


    In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Widow We Do Now?
    Ep. 264 | Kratom Killed My Husband: Kate Terry's Story

    Widow We Do Now?

    Play Episode Listen Later Jan 19, 2026 69:31


    Meet our friend Kate. She's that cute friend that can fit in Anita's pocket but will pack a hefty throat punch if warranted. Kate's husband, Jeff, died by suicide at his place of work in 2024 after ingesting something called Kratom. In this episode, Kate shares what happened, what she wants people to understand about kratom, and the complex mental health struggles Jeff faced.This is a raw conversation about what it means to be the one left behind after suicide: the shock, the guilt, the anger, the love, and the questions that can linger for years. Kate speaks with honesty about her grief, the grief of her two young children, and how she's learning to live big.If you or someone you love is struggling, help is available. In the U.S., call or text 988 (Suicide & Crisis Lifeline). Outside the U.S., contact local emergency services or a crisis line in your country.*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdnSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonowFollow our YouTube channelhttps://www.youtube.com/@widowwedonow Support the show

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
    #500: I'm Getting Burned Out With Recovery, Is It Ok To Take A Step Back?

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

    Play Episode Listen Later Jan 19, 2026 44:13


    Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Jesus 911
    19 Jan 26 – Overcoming Evil; Aiding in Healing

    Jesus 911

    Play Episode Listen Later Jan 19, 2026 51:19


    Today’s Topics: 1, 2, 3, 4) Spiritual warfare questions on Authority – Overcoming evil and aiding in healing

    The Simple Ayurveda Podcast
    291 | Healing in Community with Vytautė Liutkevičiūtė

    The Simple Ayurveda Podcast

    Play Episode Listen Later Jan 19, 2026 66:22


    Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alone.  Learn More About: What trauma-informed Ayurveda really means - and why it's not a one-size-fits-all approach How unresolved emotional experiences can show up as physical symptoms The power of healing in community (and why it's often missing today) Why sharing our stories in safe groups can be profoundly transformative What it means to find - or create - a modern village for healing   Connect with Vytautė Website Instagram   Resources: Join the Simple Ayurveda newsletter Free Dharma Heart Space Workshop Jan. 25th, 2026 + GHK Global Video Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February-June 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2026.   Have a question you'd like discussed? Please email it to angela@simpleayurveda.com

    MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
    390. How Healing Really Happens: Two Women Share Their Pain to Peace Academy Transformation

    MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

    Play Episode Listen Later Jan 19, 2026 37:54


    In today's episode, I'm joined by two incredibly special women, Holly and Lauren, who bravely share their honest experiences inside the Pain to Peace Academy. This conversation is sacred, vulnerable, and deeply hope-filled—and I truly believe it will meet you right where you are. Holly and Lauren come from very different life stages. One is navigating motherhood with grown kids, the other is in the thick of early marriage and parenting a toddler. And yet, you'll hear just how universal our pain, patterns, and healing journeys really are. If you've ever wondered: Is this just another course that won't actually change anything? Is this relevant for my stage of life? Is it worth the investment? Why do I keep reacting the same way in my marriage or relationships? This episode will answer those questions honestly. If you're feeling stuck, overwhelmed, disconnected, or quietly hopeless, I hope this conversation reminds you that your pain is not the end of the story. Healing is possible. Clarity is possible. And you don't have to do this alone. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

    Discovering The Jewish Jesus Audio Podcast
    When Healing Hurts | Does God Still Heal Sickness

    Discovering The Jewish Jesus Audio Podcast

    Play Episode Listen Later Jan 19, 2026 24:21


    In this episode, Rabbi Schneider unpacks heavy Biblical truth regarding where sickness comes from. Join Rabbi as he challenges Christians to return to the true source of healing. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES - https://djj.show/a81 

    The Third Wave
    African Psychoactive Plants: Dreams, Ancestors, and Healing - Jean-Francois Sobiecki

    The Third Wave

    Play Episode Listen Later Jan 19, 2026 53:51


    African Psychoactive Plants: Dreams, Ancestors, and Healing In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Jean-Francois Sobiecki, a South African ethnobotanist, clinical nutritionist, and healer whose work challenges the assumption that Africa lacks psychoactive plant traditions. Find full show notes and links here: https://thethirdwave.co/podcast/episode-339/?ref=278  Drawing from over two decades of research and a 15-year apprenticeship with a Northern Sotho healer, Jean-Francois explores dream-enhancing medicines like Ubulawu, ancestral healing systems, and cross-cultural parallels with Amazonian plant traditions. The conversation also examines conservation, initiation, and the role of African psychoactive plants in global mental health. Jean-Francois Sobiecki is a South African ethnobotanist, clinical nutritionist, and healer with over two decades of experience researching African psychoactive plant traditions. A research associate at the University of Johannesburg and founder of Phytoalchemy, he has documented more than 300 psychoactive plant species and completed a 15-year apprenticeship under Northern Sotho healer Leti Maponya. He is the author of African Psychoactive Plants: Journeys in Phytoalchemy. Highlights: Challenging myths about African visionary plants Ubulawu and dream-based healing Psychoactive vs psychedelic distinctions African and Amazonian initiation parallels Archaeological evidence of psilocybin in Africa Conservation and healing gardens Episode Links: Jean-Francois Sobiecki's Website Jean-Francois book, African Psychoactive Plants: Journeys in Phytoalchemy These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. The Microdosing Practitioner Certification at Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes."

    Daily Effective Prayer
    Breathe Deep, Trust God—Protect Your Peace | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Jan 19, 2026 5:35


    Breathe Deep, Trust God—Protect Your Peace | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Real Things Living
    Healing Through Art with Grace Esther

    Real Things Living

    Play Episode Listen Later Jan 19, 2026 39:54


    Ditch the idea that you need natural-born talent and discover how curiosity, bread-making, and even a "neutralized" paintbrush can become your most powerful tools for emotional healing.In this episode of Real Things Living, host Brigitte Cutshall sits down with Grace Esther, the heart behind Healing with Grace. Grace shares her journey into creativity, which began in 2006 and took a significant turn during the isolation of the pandemic. She discusses how her time alone allowed her to break free from people-pleasing tendencies and embrace her own passions, particularly baking and painting. Grace recounts her experiences with fasting, which led her to discover her love for baking, and how she transitioned into painting through paint-by-numbers kits, ultimately developing her unique style.Takeaways:- Creativity is a healing tool.- Embrace your passions without fear of judgment.- Start with simple projects to build confidence.- Experimentation is key to finding your style.- Sustainable changes are what stick.Learn more about Grace:TikTok - https://www.tiktok.com/@livingwithgrac3 Substack - https://open.substack.com/pub/simplyspectacular40 Days to Transformation Through Drawing, Notes and Guided Journal Entries - https://a.co/d/18w6P06

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

    We orient ourselves to the new year through recovery readings.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★