Podcasts about Healing

Do you need to be fully healed before you can have a healthy relationship? In episode 3 of 4 in the Clarity Series, Sabrina dismantles one of the biggest myths in dating and personal growth: that you must be perfect, secure, or “done healing” before you're worthy of love. Drawing from attachment theory, nervous system regulation, and real-life dating dynamics, she explains why so many people feel fine when they're single but get triggered the moment they start dating and why that doesn't mean you've failed your healing journey . This episode explores the difference between awareness and real change, healing alone versus healing in relationships, and how avoidance can masquerade as self-work. You'll learn what “being ready to date” actually looks like, how to stop hiding behind healing, and how to build self-trust by responding differently when you're triggered. If you struggle with anxious attachment, dating anxiety, relationship patterns, or feeling stuck despite therapy and self-work, this conversation will reframe how you approach dating, growth, and emotional safety moving forward. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Try out Rho Nutrition and get 20% off sitewide with my code SABRINA at: https://rhonutrition.com/discount/SABRINA This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/SABRINA Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to Fabletics.com/SABRINA and sign up as a VIP and get eighty percent off everything! ============================= Chapters 00:00 Do You Need to Be Fully Healed to Be in a Relationship? 01:45 Why Healing Feels Like It Disappears When You Start Dating 04:10 The Myth of Being “Healed Enough” 07:00 Healing Alone vs Healing in Relationships 10:10 Why Feeling Fine When Single Doesn't Mean You're Ready 13:15 Awareness vs Real Change in Dating Patterns 16:05 When “Working on Yourself” Is Actually Avoidance 19:05 What Being Ready to Date Really Means 22:10 Why Triggers Are Information, Not Failure 25:00 How Secure Relationships Are Actually Built 28:00 How to Build Self-Trust While Dating 31:10 Final Takeaway: You're Not Broken, You're Human Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erika Kirk is a proven liar covering up Charlie's murder while her Zionist-connected family hijacks Turning Point USA for foreign cash.   Andrew Swedger  exposes Pfizer CEO Albert Bourla calling jabs "bioweapons" as part of Big Pharma's satanic destruction plan. The enemy poisoned our food and water to crush testosterone, turning men into weak, feminized shells. It's a deliberate war on masculinity. Christopher Key exposes the attack and shows how natural deer antler IGF-1 at getIGF1.com and use the Promo code "STEW" on check out  

If everything feels heavy, slow, or uncertain right now, this isn't a setback — it's an initiation.This episode is for the moments when your nervous system is tired, your faith is being tested, and you're tempted to quit right before the shift.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

If today's episode encouraged you, visit https://deannewelsh.com for a free copy of When God Calls a Writer: Moving Past Insecurity to Write With Confidence, and look for the private Unstoppable Writers group on Facebook.  Deanne has offered a free mini guide as a gift below: https://whengodfeelsfarawayagracefilledguideforchristianwriters-z4g.plannerpack.co/ In this episode, Brenda J. and Karen B. welcome Deanne Welsh—spiritual coach, spiritual director, author, and founder of the Unstoppable Writers community.  She offers practical, faith-filled guidance for writers at every stage, including how to start when writing feels heavy from trauma or grief, how to move past perfectionism and shame, and how to break projects into small, doable steps. Deanne gives Karen helpful direction on shaping years of journals into a book, and encourages Brenda with simple tools for writing to heal. She explains the difference between writing to heal and writing to publish, and reminds us that support—whether from a counselor, a trusted friend, or a writing community—can make all the difference. This episode is filled with encouragement and hope. Healing and creativity go hand in hand, and you don't have to have it all figured out. Simply begin—one word, one page at a time. https://hangingontohope.org

In this episode, Dr. Tony Ebel exposes a commonly missed barrier to neurological healing in children: mold toxicity. He explains how mold acts as a neurotoxin that can stall progress, even when families are doing everything “right” with chiropractic care, nutrition, and lifestyle support. Dr. Tony shows how mold-related stress appears on INSiGHT scans and shares a real-life case where uncovering hidden mold led to major healing breakthroughs. This is a must-listen for parents whose child isn't improving as expected and want to uncover hidden interference in the nervous system.-----Links & ResourcesFree Resource: The 3 Hidden Roadblocks Slowing Your Child's Neurological Healing----Key Topics & Timestamps(00:03:00) - When Scans Won't Improve: Red Flags for Mold Toxicity(00:05:00) - Reframing Mold as a Neurological Stressor(00:09:00) - Breaking Down the INSiGHT Scans: What They Reveal(00:14:00) - How Mold Shows Up on Thermal, EMG & HRV Scans(00:21:00) - Real Case Study: The Hidden Washer Leak Discovery(00:26:00) - Checklist: Signs Your Child May Have Mold Toxicity(00:28:00) - The Good News: Healing After Mold Remediation-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday it is my great honor to have back on the show once again: 35+-year US Government Whistleblower on Deep State & New World Order MK ULTRA mind control and human trafficking survivor, published author,  writer and poet, podcaster and podcast host of her own show, star of the acclaimed documentary, ‘Trance - Mind Control, Human Slavery and Recovering the Nation”, beloved life-changer, and someone who has been referenced as an inspiration on this podcast countless times over the last few years by survivors, whistleblowers and parents from all over the world: Cathy O'Brien! In the dim underbelly of America's most guarded secrets, where the CIA's MK ULTRA projects wove a web of unimaginable horror, one woman's soul refused to shatter. Cathy O'Brien - born on December 4, 1957, into a world that should have cradled her innocence - was instead thrust into a nightmare engineered by the powerful. Sold by her own parents into the clandestine clutches of Project MONARCH, Cathy became a pawn in a global game of manipulation. As a little girl, she endured ritualistic abuse, trauma-based programming, and exploitation at the highest echelons of power: a White House sex slave, an unwitting courier of state secrets… her fragmented psyche a battlefield for the elite's darkest appetites. World leaders, politicians, and shadowy operatives paraded through her fractured reality, imprinting horrors that twisted her mind into a maze of dissociated parts designed for obedience and oblivion. And now, in a crescendo of lyrical defiance, Cathy unveils reSOULutions: A Collection of Vents and Verse - her newest masterpiece, a poetic odyssey spanning thirty years of alchemical healing. Released as a clarion call for our fractured era, this isn't mere verse; it's a visceral map of the mind's emancipation. Penned in the quiet fury of recovery, its pages pulse with wordplay that dances on the edge of grief and grit: elegies for stolen childhoods morph into anthems of planetary awakening, raw vents of betrayal bloom into verses of unbreakable resilience. Themes of memory's aftermath, the soul's indomitable resistance, and the sacred fury of truth-telling weave through every line, urging readers to wield their pen as a sword against coercion. "Free will begins in the mind," Cathy writes, and reSOULutions is the proof - a companion for anyone awakening in a world of cover-ups, where personal trauma mirrors collective chains. This book isn't read - it's practiced - reminding us that even in the echo of MK ULTRA''s shadows, the human spirit authors its own dawn. And this is exactly what we will be talking about today - healing and tools for coping with and managing trauma around the holidays. This time of year, while society joyfully celebrates yearly family traditions and festivities, many survivors face an unbearable silent trauma that is extremely debilitating and isolating. Cathy is here today to offer hope, wisdom, and practical tools and practices for healing and coping to help navigate trauma and to let all survivors know that you aren't alone.CONNECT WITH CATHY:Website: https://trance-formation.com/Purchase her books: httpHow Hacks HappenHacks, scams, cyber crimes, and other shenanigans explored and explained. Presented...Listen on: Apple Podcasts SpotifySupport the show

Did you know that when someone you love passes, YOU become the medium? So then why do some people seemingly get so many signs from loved ones who have passed, while others don't? Michaela talks about how the holidays can be a helpful time to connect with the departed, and gives tips to start the conversation with those on the Other Side. She reads listeners' stories of their own holiday spiritual connections and reads some of their loved ones as well. In this episode we will discuss: How to use tradition to create spiritual connection Which signs are easiest to spotWays to heighten your readiness for loved ones to give you a sign Join us to heighten your own abilities to communicate with those who have crossed over this holiday season. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Visit https://auraframes.com and get $35 off Aura's best selling Carver Mat frames with code KYA at checkout! Eat smart with Factor! Get started at https://www.factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free breakfast for 1 year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Throwback ThursdayBunnie is joined by Meme and Hailee this week for a deep dive into the story of Gypsy Rose Blanchard. The girls unpack the family secrets, abuse, and trauma Gypsy endured, along with the chilling murder plot involving her mother, Dee Dee. They also discuss Gypsy's life after prison, her relationships, and her rapid rise to social media fame.Gypsy Rose Blanchard: IG | TikTokWatch Full Episodes & More:YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Ever feel like life is flying by and you're not sure what you've actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams look like now—reminding us that honoring who you're becoming matters more than sticking to old plans. K+L share their biggest breakthroughs of 2025, from building healthier relationships to resetting their mindset around money, success, and self-worth. You'll also hear their communication tools for creating deeper intimacy, and how to finally align your choices with what you desire most. This episode will inspire you to audit your patterns, confront what's been left unspoken, and cultivate magnetic connection in your career, friendships, and romantic life. We also talk about: The truth about productivity, overwork, and why rest still feels “off limits”   Relationship realities: how couples fall into roommate mode (and how to reignite real intimacy)   The honest conversation every couple should be having—treating your relationship like your most important investment   The power of hellos, goodbyes, and small moments to build trust + secure connection   Parenting in the phone era: what our habits are really teaching our kids (and ourselves)   Navigating personal + collective identity changes: stepping into a new you in 2026   Systems, scaling, and building a business that supports motherhood + freedom   Healing, spiritual awakenings, and listening to what your body is really telling you   Embracing the unknown, building resilience after disappointments, and liberating deeper self-expression Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week of Deck the Hallmark is presented by Aura Frames. Exclusive $45-off Carver Mat at https://on.auraframes.com/DECK // Promo Code: DECK---Jacks joins us this week to break down the next two episodes of the Hallmark Channel Christmas show, Twelve Dates 'Til Christmas.ABOUT: TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4)Episode 3: Kate confronts past dating patterns after she matches with someone she ghosted; Mac and Evelyn roadtrip to Brighton; Callum holds a pop-up at the Pear Tree.Episode 4: Kate's mother, Delilah, shows up for a holiday visit, throwing Mac and Kate for a loop; history repeating itself causes Callum and Kate to remember their past.AIR DATE & NETWORK FOR: TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4)December 12, 2025 | Hallmark Mystery ChannelCAST & CREW OF: TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4)Mae Whitman as KateJulian Morris as CallumJane Seymour as EvelynNathaniel Parker as MacBRAN'S TWELVE DATES 'TIL CHRISTMAS (EPISODE 3 & EPISODE 4) SYNOPSISKate is at the coffee shop the next morning, lost in thought about Richard. Laura shows up and immediately asks for the latest. Kate hands her the phone, and Laura sees that Kate still hasn't responded to his text. Laura calls her out — she can't do to Richard what she's done to other guys. Text him back. Kate finally does, but she decides she's still going to keep moving forward with the 12 Dates.The next date is with Liam, a guy she dated a few years ago — and apparently ghosted. Naturally, the date is an escape room, because nothing says closure like being trapped together. They end up working well as a team, make up, and the sparks start to fly. After they escape, Kate asks him to grab coffee the next morning.Later, she stops by the shop to help Calum bake for the upcoming event, since Sarah is too busy to show up — even though the whole thing was her idea.Meanwhile, Kate's dad goes on a mysterious outing with Evelyn. They stop at a bar, where Evelyn opens up about her past. Eventually, they end up at a cliff and literally scream their grief into the void. Healing!The next day, Kate is feeling overwhelmed juggling two potential suitors. She even accidentally sends a text meant for Liam to Richard. What a mess.But when she shows up for coffee with Liam, he ghosts her — and then texts her to say he “wins.” Cool guy behavior.Back at the shop, Sarah brings in a potential investor for Calum's posh pies. Calum immediately hates both the guy and his ideas. He kicks the investor out… then kicks everyone else out too — and ends up breaking up with Sarah. When Kate finds out, she assumes it's because Sarah told him about his ex, which opens up a whole emotional can of worms Kate was not prepared for.It's time for the next date: salsa dancing. Kate attacks it aggressively. But wouldn't you know it — Richard shows up. They ditch the event, wander around the city together, and eventually end up at Kate's place, where they kiss… only to be interrupted by her mom, Delilah, showing up unannounced. Total buzzkill.Kate wants nothing to do with her mom. When she goes to see Mac, he's also not interested in dealing with Delilah — but Kate follows him to book club anyway, where Evelyn gets a little jealous seeing her there.Laura discovers that the 12 Dates needs a venue for the final event and suggests Calum's shop. Calum is not thrilled with this idea.Meanwhile, Kate's mom keeps trying to spend time with her and Mac, which Kate resists. It stirs up a lot of old memories — her first Christmas without her mom, and the Christmas after Calum's mom died, when Kate was there for him.Eventually, Calum agrees to host the party at the shop. That night, he and Kate hang out while she tries to play wingwoman for him. When her mom shows up again, Calum encourages Kate not to push her away. Kate finally talks to her mom and promises they'll spend more time together at home.Later, Kate goes back to Calum and starts listing all the reasons he'd be a great catch — including that he's a good kisser. This triggers a memory from their childhood: them kissing, Calum telling her he loved her, Kate panicking and running inside… then coming back out to see him kissing another girl.Back in the present, Calum tells her that kissing her was never a joke to him.And then he kisses her again. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Wednesday Night Live on 17 December 2025, Stefan Molyneux discusses personal responsibility and how society plays a role in child abuse. He sets the record straight on some past remarks about public figures, talks with callers about their experiences with childhood trauma and how it affects relationships, and pushes people to face up to their own involvement in abuse. He stresses the need for healing and asks for support to help the show promote empathy and change in society.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You'll Learn How To:Navigate conflicting narratives and opinions from others.Respond to someone whose actions and words don't align.Make peace with your desire for clarity and closure as you move forward from a past relationship.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Give today to partner with Proverbs 31 Ministries and help more women encounter the Truth of God's Word. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Click here to download a transcript of this episode.Go Deeper:Listen to "Moving Through the Impact of Trauma."Listen to "Mile Markers of Healing."Watch "You've Been Through So Much — Now Let God Use It."

The avalanche of blatant lies from Erika Kirk and Turning Point USA about Charlie's assassination and their own histories proves they're hiding something massive while cashing in on his death—America's had enough of this disgusting grift. Tonight body language expert Bluemontauk joins me to dissect Candace Owens' closed-door meeting with Erika and read every tell that exposes the truth these snakes don't want you to see. The same death cult doctors who wanted your kids masked and jabbed forever just got demolished. Red light therapy is healing completely. Jonathan Otto joins me tonight to show you how his devices are reversing autism, cancer, blindness, and chronic pain while the entire medical mafia screams for it to be banned. Hawaii's dictator governor uses biosecurity laws to seize property without due process and pushes forced vaccines on kids exposed by author Michelle Melendez. From Maui's DEW massacre to endless emergencies, Melendez reveals citizen remedies to fight this criminal takeover crushing American freedoms. Hospitals turned into kill camps during the scamdemic, pushing remdesivir poison while blocking real cures. Dr. Jay Bernstein exposes how childhood jabs loaded with neurotoxins are causing massive autism and chronic disease surges.  

In this Ask Me Anything episode, Dr. Will Cole answers listener questions on vegan meat alternatives, protein quality, long COVID and chronic fatigue support, detox reactions, fish oil vs. seed oils, and environmental toxins. He also breaks down practical supplement strategies, nervous system regulation, sauna tolerance, and how to approach health decisions with nuance and bioindividuality. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Start strong at tonum.com/WILLCOLE or use code WILLCOLE for 10% off your first order.Visit gruns.co and use code WILLCOLE at checkout for up to 52% off your first order.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DAY 79: Healing the Boy with Demons Welcome to the Gospel in a Year on the Catholic Sprouts Podcast. In this episode we are reading Mark 9:14-29   To get the most out of this journey through the Gospels, we suggest you PRINT THE GOSPEL IN A YEAR NOTEBOOK. It's free and ready for you right here --> http://catholicsprouts.com/the-gospels-in-a-year-on-the-catholic-sprouts-podcast   Thank you for joining us! Come Lord Jesus!  

How do we stay rooted when experiencing stories of injustice, one after another, while navigating a world that often wants to suppress our grief and anger? What is sacred about rage, and what kinds of rage are sacred? And what do we reorient ourselves towards when the dominant systems of extraction and exploitation tend to discourage acts of radical care, reciprocity, and shared abundance?In this episode, Green Dreamer's kaméa speaks with Dr. Jennifer Mullan, a major disruptor in the mental health industrial complex and the author of Decolonizing Therapy: Oppression, Historical Trauma and Politicizing Your Practice.Join us as we explore what it means to stay human during times of fracture, honoring our dynamic range of emotions from joy to heartbreak, and to tether our sacred rage to movements greater than ourselves.We invite you to…tune in and subscribe to Green Dreamer via any podcast app;tap into our bonus extended and video version of this conversation on Patreon here;and read highlights from these conversations via Kaméa's newsletter here.Music credits:“New song old prayer,” by Johanna Warren

If gratitude and grief seem to arrive hand in hand this season or hope feels costly, like putting your armor down in the middle of a battle… Nothing is wrong with you. Your brain is doing exactly what it was designed to do. Dr. Alison sits down with researcher, author, trauma educator, and joy scholar Dr. MaryCatherine McDonald to explore the often misunderstood relationship between trauma and joy. Drawing from neuroscience, trauma research, and lived experience, Dr MaryCatherine explains why joy can feel threatening after loss or prolonged stress. Together, they unpack: Why trauma responses are strength responses, not weaknesses The “joy thieves” that quietly steal our capacity for delight Why joy and grief are not opposites, and often show up together How tiny moments can gently retrain your brain for joy What neuroscientists call the hope circuit, and how to activate it

Covert narcissism recovery often shows up quietly—through internal safety, self-trust, and a nervous system that no longer lives on high alert. Many survivors wonder how to tell whether they're actually healing, especially when there's no closure, no apology, and no clear “finish line.” This episode shifts the focus away from the covert narcissist and back to you—helping you understand the subtle but powerful signs that healing is taking root. In this episode, we explore: Why healing isn't a milestone, but a shift in internal safety How recovery continues even without closure or acknowledgment What it means to feel safer inside your own body and mind The connection between nervous system regulation and healing How self-talk changes as recovery progresses Why perfectionism fades as internal safety grows How emotions stop feeling like emergencies and become information Three simple check-ins to stay focused on your healing path: body, thoughts, and feelings This episode is for anyone recovering from covert narcissistic abuse who wants reassurance, clarity, and grounded guidance on what healing actually looks like—without waiting for anyone else to change. Chapters 00:00 Understanding Healing from Covert Narcissism 02:43 The Importance of Internal Safety 06:25 Recognizing Signs of Healing 09:39 Practicing Self-Compassion and Acceptance 12:54 Honoring Your Limits and Emotions 16:30 Distinguishing Healing from Numbness 17:52 Practical Steps for Healing THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: John 2-4 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, Hunter invites you to join him on this December 18th journey through the Scriptures as we approach the end of the year. Together, you'll dive into John chapters 2 through 4, witnessing Jesus' miraculous signs—from turning water into wine at the wedding feast in Cana, to healing the official's son with just a word, and his transformative conversation with the Samaritan woman at the well. More than just recounting stories, Hunter encourages us to look for the deeper signs that all point to Christ as the source of hope, joy, and transformation in our lives. As we move through this Advent season, Hunter reminds us that the incarnation of Jesus is both a sign of God's immeasurable love and a statement of our value in His eyes. The episode wraps up with a time of prayer, reflection, and gratitude for the Daily Radio Bible community. Whether you're new to the podcast or a longtime listener, today's reading and reflections are sure to encourage your heart and help you see Jesus afresh in this season. So grab your Bible, settle in, and experience a transformative encounter with the God who is always with you. TODAY'S DEVOTION: All the signs are pointing to Him. We see it at the wedding feast, where Jesus turns water into wine. And we see it again in the healing of the government official's son—where, simply by Jesus' word, a boy is healed, a fever is gone, and a prayer is answered. Every sign in these stories draws our attention to Christ Himself. All the signs, not just in these chapters but throughout the gospel, are pointing to Him as the source and fulfillment of our hope. As we move through this Advent season, the days leading up to Christmas, may we remember that every sign, every symbol, every hope is pointing to Jesus. He is our wedding feast. He is the One who turns our ordinary water into extraordinary wine. He is the One who responds to the deep cries of our hearts. In Him, our longings meet their answer. The Gospel of John reveals Him, over and over again, in powerful signs and wonders—but those signs are not the point. They are arrows directing us to the One who gives life. During Advent, may our eyes and hearts be open to recognize Him afresh. Emmanuel—God with us—has come. He has not only identified with us by taking on our humanity but has also embraced us so that we might share in the very life and joy He has with the Father, through the Spirit. This is the depth of His love, and in that love, we find our true value—how deeply we are loved and cherished by God. Let us pray for eyes to see the signs and hearts to believe what they show us: that all is pointing to Jesus, to His love, His sacrifice, His inclusion of us into God's very life. That is my prayer for my own soul, for my family, and for you. May we see all the signs, and may they always lead us to Him. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Which truths shape us, and which ones hold us back? In this episode, Cameron Rogers opens up to Danielle about the unexpected turns, identity shifts, and inner work that shaped the woman she is today. From walking away from a prestigious finance career to navigating anxiety, reinvention, and viral honesty online, she shares the truths she had to confront and the ones she chose to release. In this episode, Cameron shares: How her online persona “Freckled Foodie” began as a secret side project while she worked on Wall Street The unexpected moment she realized hustle culture was consuming her Why leaving her finance job didn’t magically erase her anxiety How pregnancy and postpartum cracked open a deeper level of honesty in her life and online The evolution from wellness content to vulnerable conversations about mental health The boundaries she keeps around what she shares publicly versus what stays private How trusting her gut became her most reliable guide in parenting, work, and relationships What she learned about partnership, emotional labor, and choosing a true co-parent The identity shifts that come with reinvention The therapy tools and mindset shifts that changed the way she moves through the world Follow Cameron on Instagram @CameronRogers Book recommendation: A Court of Thorns and Roses by Sarah J. Maas Check out Cameron’s podcast Conversations with CamSee omnystudio.com/listener for privacy information.

We recently escaped to the majestic Trinity Home Lake Arrowhead in the San Bernardino Mountains—almost 5,000 square feet of pure luxury. Exquisite design, a home theatre, a chef's kitchen, sweeping lake views, cozy fire pits, a cedar hot tub, a sprawling game room, and just a short walk to the charming village of Lake Arrowhead. Let's talk about why places like this matter right now. Stress and anxiety levels in America are at crisis levels and are linked to heart disease, weakened immunity, and more. Our guest, Deanna Grady, understands firsthand that rest isn't luxury—it's essential medicine. Mountain environments like Lake Arrowhead offer incredible health benefits through fresh air, grounding, negative ions, and true unplugging. Her design aesthetic is impeccable. She's created Trinity Home Lake Arrowhead, Trinity A-Frame, and Trinity Interior Design—all built on the philosophy that everyone deserves a place to restore, relax, and retreat.   KEY TAKEAWAYS 1.    Emerging from a professional background, how corporate burnout led Deanna to start designing beautiful vacation mountain homes 2.    With no professional interior design training, how Deanna's passion led to a new and purposeful career path 3.    The number one compliment guests share 4.    What makes Lake Arrowhead and the mountain vibes so healing and relaxing 5.    Why visiting the mountains is essential for those who lead busy, stressful lives 6.    Deanna's favorite part of each of her homes 7.    Deanna's source of inspiration when designing these and her celebrity client's homes   è Friends, to learn more and book one of Deanna's mountain retreats at Trinity HomeLA. Head to à https://trinityhomela.com. You can also find them on Instagram at TrinityHomeLA and at TrinityAframeLA. è Use code: RONANDLISA to save 10% off your direct booking and towards candles at the Trinity Home General Store here à https://trinityhomela.com/shop è As always – you can find the links in the show notes at HealthyHomeHacks.com. We appreciate you! Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!

Stay In Your Lane & Trust God's Timing (RUN YOUR RACE) | Blessed Morning To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

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On this episode: Nate and Aaron are like Johnny Carson and Ed McMahon. Nate looks forward to these. Aaron updates on the app.This week, Nate and Aaron interview Josh Bales. Josh is a Chattanooga, TN native living in Orlando, FL. He is a husband, father, musician, priest, therapist and an ADHDer. There is music and other arts. There is discussion probing “how do you play”? Should you do what you love for work? Other topics include: cleaning up behind elephants at the circus, duty, empathy, responsibility, and learning and honoring your art.Links: Josh Bales Incarnation OviedoNEW Samson Community App (Apple store) NEW Samson Community App (Google Store) 2026 Samson Summit If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   Josh Bales Josh Bales Singer-Songwriter, Counselor, Anglican/Episcopal Priest The official website of Josh Bales: singer-songwriter and recording artist, mental health counselor, and Anglican/Episcopal Priest in Orlando, Florida.    App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more games like Samson Community. https://apps.apple.com/us/app/samson-community/id6749582016     play.google.com Samson Society - Apps on Google Play Brotherhood & recovery hub  

Fenix is Gina's ceremonial guide with plant medicine, an artist, energy healer, and dear friend.  They discuss Fenix's personal healing journey including her battle with breast cancer, the search for her birth family, and her deep work with plant medicine, particularly Ayahuasca.  Fenix shares her experiences of moving from victimhood to a state of awe and curiosity, emphasizing the importance of feeling, intuition, and being present. They explore the themes of perfectionism, self-love, compassion, and forgiveness.  Rebirth through lived experience, not theory or surface-level healing. Remembering one's true nature after profound loss, rupture, or abandonment. Healing is non-linear and often initiated through crisis rather than choice. Listening to the body as an intelligence, not something to override or fix. Grief is a teacher and initiator, not something to "get over." Spiritual bypassing and performative wellness culture. Healing requires slowing down, presence, and deep honesty. Healing happens in relationship — with self, with others, our ancestors, and with the Earth. The importance of creating safe containers for transformation. Healing emerges from integration, not perfection. The feminine as embodied wisdom, not gender. Trauma is acknowledged as stored in the nervous system, not just memory. True restoration involves grief, anger, love, and joy — all welcomed. This conversation is less about becoming "better" and more about coming   home to yourself.

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Dr. Bernard Straile, a chiropractic physician who has transitioned from traditional chiropractic methods to energy medicine. They discuss the connection between inflammation and various health issues, the importance of bio-energetic evaluations, and the role of genetic testing in understanding health. Dr. Straile explains his innovative IMATE system, which uses frequencies to address genetic expression and inflammation. The conversation also covers the significance of epigenetics, the therapeutic applications of frequency treatments, and the holistic approach to healing chronic conditions. Dr. Straile shares insights on treatment success rates and the commitment required for effective healing, emphasizing the need for a comprehensive understanding of health beyond conventional methods.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways   ·        Dr. Straile emphasizes the importance of understanding inflammation as a root cause of many health issues. ·        The IMATE system allows for bio-energetic evaluations to assess genetic expression. ·        Frequencies play a crucial role in addressing health conditions and genetic mutations. ·        Epigenetics can help overcome genetic mutations and influence health outcomes. ·        Therapeutic applications of frequency treatments can lead to significant health improvements. ·        A holistic approach is necessary to address the multiple causes of inflammation and pain. ·        Dr. Straile has a high success rate in treating chronic conditions, often above 90%. ·        Patients must commit to a series of treatments for effective healing. ·        The connection between genes and environmental factors is vital for health management. ·        Dr. Straile's book, '1000 Shades of Pink,' details case studies and treatment protocols.     Chapters 00:00 Introduction to Longevity and Energy Medicine 04:37 Understanding Inflammation and Its Root Causes 07:10 Bio-Energetic Evaluation and Genetic Insights 11:39 The Role of Frequencies in Health 13:59 Epigenetics and Gene Expression 16:13 Therapeutic Applications of IMAET Technology 21:35 Results and Impacts of Bio-Energetic Treatments 24:16 Exploring Scalar Waves and Their Significance 25:41 Understanding Inflammation and Back Pain 28:48 The Show Method: A Holistic Approach to Healing 29:55 Frequency Treatments: Addressing Inflammation 34:25 Navigating Complex Inflammation Causes 38:27 Integrating Technology in Healing 42:10 Exploring Energy Medicine and Future Directions To learn more about Dr. Bernard: Email: smarthealth4you@gmail.com Website: https://www.smarthealth4u.org/, www.imaet.com   Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7?   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In today’s episode, Counselor, author, and educator Dr. Mark Mayfield equips pastors, ministry leaders, and volunteers with practical tools to support mental health in the church. This conversation between Drs. Zach and Mark bridges clinical wisdom, spiritual formation, and the realities of shepherding people through emotional struggles. Dr. Mayfield unpacks how to recognize signs of distress, create safe spaces for honest conversations, and respond to crisis moments with clarity and compassion. He discusses the importance of boundaries in ministry, the role of community in healing, and simple, evidence-based practices that help churches foster emotional resilience, spiritual growth, and relational safety. Dr. Mayfield’s Website: https://www.drmayfield.com/ Pick Up Your Copy of The Mental Health Handbook For Ministry: https://shorturl.at/cA3oE Pick Up Your Copy of The Hope & Healing for Loneliness Workbook: https://aacc.net/product/hope-healing-for-loneliness-a-guide-to-flourish-in-community/ Looking for Clinically Excellent, Distinctively Christian Counsel & Care?: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wondered if you're really attaching to your adopted child or felt unsettled by how difficult parenting feels at times?

In this episode of The Observatory, it's a special day, it's LaRae's birthday, and she joins the Heart + Head Work show hosted by Tessa Arneson and Rocky Donati to discuss the shift from chasing goals to living with a grounded sense of self in the present moment. Together, they explore how redefining success beyond constant striving can open up far more possibilities than rigid goal-setting ever could, especially when you learn to receive instead of always hunt. LaRae shares her journey out of corporate life, the moment she moved from overthinking to inner knowing, and how she built a business guided by intuition rather than hustle. Timestamps[03:57] How Tessa, Rocky, and LaRae are doing[09:00] What Tessa's grandfather revealed to her during meditation[10:02] How Tessa and LaRae first met[11:40] LaRae's background information[15:02] LaRae's journey from the corporate life to being present[19:08] How LaRae grew her sense of self[20:40] The earliest moment that LaRae shifted from thinking to knowing[23:58] How to be better about receiving versus hunting[30:28] Not letting business drive your life[37:31] LaRae's business, which used intuition and was successful[40:54] Knowing your drive [51:53] Learning from your adversities[01:00:13] Episode wrap-up[01:04:25] The upcoming ‘You Are The Medicine' retreat that LaRae is hostingNotable quotes:“All you have to do is show up and be yourself.” - Rocky Donati [04:52]“The sense of self is our strongest asset.” - Rocky Donati [17:54]“Setting goals narrows the potentiality of what is out there for you.” - LaRae Wright [30:19]“The answer is all about the gifts that you have, the way you see the world, the story that you have created, and how you live in the world.” - LaRae Wright [49:39]“Grow down so you can become the original version of yourself that was so big and beautiful.” - Rocky Donati [01:06:37]Relevant links:Heart + Head Work Podcast Apple PodcastSubscribe to the podcast: Apple PodcastProduced by NC Productions

What if the pain in your knees, hips, or even pelvic floor… starts at your feet?

Today, I interview Desislava Dimitrova, who grew up learning to stay quiet in order to keep the peace. She shares what it was like growing up in a strict home where it did not feel safe to speak, and how being quiet became a way to protect herself from a very young age.A major turning point came later in her life through a serious illness that divided her life into before and after. The long healing process forced her to slow down, listen deeply, and face her biggest fears. Through years of meditation and healing, she began reconnecting with her heart and the deeper knowing that had always been there.Today, Desislava uses her voice to help others slow down and listen to their heart. Through meditation and a personal, intuitive approach, she supports people in finding healing, clarity, and a deeper connection to themselves.__________________Desislava Dimitrova is a holistic whole health consultant with intuitive and healing abilities. She is passionate about helping moms improve their lifestyle and live with more joy and inner peace. People she has worked with often describe her as practical and motherly nurturing, and she offers a very personal approach that works with mind, body, and spirit.She is certified in multiple healing modalities, but life experience is her biggest credential. Desislava works with mid age professional and business women who feel overwhelmed, stressed, or are going through major transitions in their lives. She helps them find peace, hear their inner voice, and move past blocks so they can take their next inspired steps with confidence and clarity, while creating a calm and safe space for healing and growth.__________________Find Desislava here:Website: https://desi-divine.com/Facebook: https://www.facebook.com/desislava.dimitrova.3110/LinkedIn: https://www.linkedin.com/in/desislava-dimitrova-30271293/Instagram: https://www.instagram.com/desisdivine/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

It would be hard to imagine an offense more painful than that which Ishmael experienced at the age of 16. Suddenly, without warning, he was awakened early in the morning by his father, walked a distance outside of camp and abandoned to the wilderness with only a goatskin of water. One day he was the firstborn son of a tribal chief and, the next, he was the disinherited and penniless child of a single mom fighting to stay alive. Miraculously, he and his mother did survive and even prospered by moving to a remote area where he could hunt for a living (Ge 21:9-21), but it's impossible to conceive that he was not deeply wounded by his father's brutal abandonment. Yet, there are clues given here in chapter 25 that a reconciliation took place between father and son before Abraham died. The most startling evidence is the sight of Isaac and Ishmael working side by side to bury their father (v 9). This simply could not have happened if Ishmael were still a bitter outcast. To receive a free copy of Dr. Steve Schell's newest book Study Verse by Verse: Revelation, email us at info@lifelessonspublishing.com and ask for your copy at no charge!  Also check out our website at lifelessonspublishing.com for additional resources for pastors and leaders. We have recorded classes and other materials offered at no charge.

Connection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship that we can heal relationship trauma. How do we hold compassionate space for people when we are also suffering? To explore how to heal imposed emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist and author Jessica Baum, LMHC. Jessica offers a step-by-step scientific approach to healing emotional baggage and describes how we develop adaptive strategies to maintain connection and protectors to guard from what is out of our control. This episode is proudly sponsored by: Aura Frames — Offers the world's smartest digital picture frame. An easy and beautiful solution to instantly frame photos from your smartphone. Visit https://auraframes.com/ and use promo code HHTR at checkout to get $35 off Aura's best-selling Carver Mat frames. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

This one is pure “Doctor Duo” improv: we start with a playful holiday question—are you naughty or nice?—and quickly turn it into a real conversation about duality, judgment, and why trying to be “good” all the time actually messes people up. The core message: you're not here to be one-sided. Healing (mentally, emotionally, physically, and even relationally) comes from seeing both sides of yourself and other people—without the guilt, shame, or performative “niceness.”   #IntegrativeMedicine #MindBodyConnection #EmotionalHealing #DemartiniMethod #Duality #ShadowWork #PersonalGrowthJourney #ConsciousParenting #HealthyRelationships #CommunicationSkills #NervousSystemHealing #TraumaHealing #HolisticHealth #FunctionalMedicine #SelfAwareness #HighPerformanceLiving #LegacyHealth #ValuesDrivenLiving #ConciergeMedicine #TheDoctorDuo   3 Key Takeaways: You're not one thing—ever. Trying to live as “only nice” or “only good” is a half-truth, and it creates internal stress. Real growth comes from integrating both sides (kind/firm, confident/humble, etc.). Judgment is a mirror. The traits you judge hardest in others are usually the traits you carry too—just expressed differently. That's why resentment can be such a powerful (and uncomfortable) teacher. Guilt + shame kill connection. Whether it's desires, fantasies, spending habits, or preferences—shaming your partner (or your kids) for what's real for them creates separation. Communication + curiosity creates closeness.    Quotes:  “It's impossible to live a one sided life. You know, you're not just nice, you're mean too.” “When you judge someone else, when you see something in someone else, it's only because you have that same trait—different form usually—but you have the same trait.”   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Apply to Work With Us We're all about real relationships and lasting results. Our application process helps us get to know you and make sure we're the right fit—because your health deserves a true partnership, not a quick fix.   Apply now (no strings attached): integrativeyou.health/onboarding   Questions? Call or text 732-810-1084.

Healing starts with Trust. In this episode, I'm inviting you to begin healing with me. Not someday. Not after more Googling. NOW!Today I'm giving you your very first assignment - your first piece of homework on this healing journey!If you enjoyed this episode or any episode in the past, please leave us a review! I would greatly appreciate it! Much Love,Dr. Lisawww.theanxietydr.com

What happens when you reach the top of your career—and realize it's not actually your purpose? In this episode, Whitney sits down with Stephanie Zeller (@stephaniezellerspeaks), a former award-winning prosthodontist who walked away from a seven-figure dental career to follow her intuition, open up to her psychic gifts, and build a soul-aligned business helping others transform their lives. They dive into: ✨ How Stephanie went from global dentistry speaker to spiritual transformation coach ✨ The “hero vs. villain” identity shift that comes with reinvention ✨ Healing the “witch wound” and feeling safe being seen as spiritual ✨ How to balance logic and intuition when pivoting careers ✨ The mindset work that makes your next chapter inevitable If you've ever felt called to something bigger—even when it doesn't make sense on paper—this episode will help you trust that pull and step into your next level of visibility, purpose, and freedom. To go deeper with Whitney and learn how to activate your own Celebrity Energy, join The Self-Made Celebrity—where Stephanie will be teaching a live guest workshop next month.

What if the words we use about “disease” are the very net that keeps us sick? We dig into how language molds perception, fuels fear, and quietly dictates choices, then swap myth for physiology: toxins burden terrain, cells adapt, and health returns when we support the body's design. From there, we move into practical, grounded steps—daily detox rhythms, mineral sufficiency, gut repair, and light-based therapies—that restore capacity rather than wage war on symptoms.We unpack pearl powder's long history and why minerals matter as the “batteries” of enzymes that power antioxidant systems. We break down pleural effusions without jargon—why fluid collects, when drainage helps, and how pleurodesis can reduce recurrence—while keeping the focus on rebuilding the terrain so the fluid stops coming back. Parasite concerns get a sober plan: appropriate dosing, liver labs, and cleansing so debris exits instead of spreading. Infrared and photobiology get their due as gentle mitochondrial modulators when integrated with real food, sleep, hydration, and stress hygiene.Gut dysbiosis is reframed as imbalance, not an enemy. Fasting windows, fiber-rich plants, colon hygiene, and consistent circadian cues help repopulate a healthy biome. Thyroid health takes center stage with iodine repletion and targeted support to stabilize immune tone. And when symptoms like unilateral foot numbness appear, we emphasize pattern-based assessment over labels so you can choose the right next step with confidence.This is a call to reclaim your story: clear language, simple habits, and smart tools aligned with biology. Subscribe, share with someone who needs a different lens on “disease,” and leave a review with the one term you want decoded next.Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Jonny Clark is the program manager for Public Theology at Corrymeela, often called Ireland's oldest peace center.Born in New Zealand and married to an American, Jonny has lived in Northern Ireland for 40 years. When he was growing up, his family moved to Belfast at the heights of The Troubles. As he says, “During a time when most people were not moving to Northern Ireland.”He has spent time in South Africa, Israel - Palestine, and other places of tension, learning ways that other countries have moved through or continue to struggle with conflict.Jonny was involved with making a documentary called Guardians of the Flame, a film that strives to hear redemptive stories from people in the midst of religious and sectarian violence.Thanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Anders Sorensen is a Danish clinical psychologist with a PhD in psychiatry.  He's one of the world's leading authorities on psychiatric drug dependence and the complex science of safely discontinuing these medications. His  book "Crossing Zero: The Art and Science of Coming Off-and Staying off- Psychiatric drugs" is a seminal book on how to help people break psychiatric drug dependence and restore their inner compass and relationship to emotions. This conversation discusses emotion regulation in great depth and the lost art of how to respond to our inner world of thoughts, memories and emotions. Anders also discusses the future of mental health, his recent experience with psilocybin and how to restore sanity living in a culture in decline. Substack: https://crossingzero.substack.com/X: https://x.com/_AndersSorensenPurchase Crossing Zero on Amazon Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Send us a textWhat if the key to healthier relationships, deeper intimacy, and aligned manifestation begins with understanding your nervous system?In this powerful episode of Spiritual Spotlight, relationship coach and psychotherapist Tannaz shares how nervous system regulation shapes everything—from how we connect with others to how we experience conflict, growth, and self-worth.Drawing from her background in psychotherapy, conflict resolution, and law, Tannaz introduces the concept of “lifequakes”—those disruptive moments that shake our world and ultimately become portals for healing and transformation. As she explains, “the wound is where the light enters you.”You'll learn:How nervous system regulation impacts relationships and manifestationThe six types of intimacy most people overlook—and why one person can't meet them allSimple 60-second nervous system regulation techniques for daily lifeWhy reclaiming your authentic self requires releasing others' projectionsHow to build communities and relationships where you feel safe, seen, and understoodThis conversation bridges science and spirituality, offering practical tools and soulful insight for anyone seeking deeper alignment, emotional regulation, and meaningful connection in a fast-paced, hyper-connected world.✨ Learn more and access Tannaz's free nervous system tools at minutesongrowth.com Support the show

Send us a textThis week, I spoke with Lisa Graham, a spiritual healer for over 15 years. In this episode, Lisa and I talk about:Past life recallsAtlantean reikiKundalini reikiLearn to be your own guruPrimary Clare senses and connects with past livesReconciling with 2 billion years of past livesThe importance of coming into your body and using discernment 2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Lisa:InstagramWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

In this powerful conversation, Sherry sits down with Josh Dech—holistic nutritionist and gut health specialist—for a deep exploration of joy, inflammation, trauma, nutrition, and the true root causes of chronic disease.What begins as a lighthearted exchange about energy and joy quickly unfolds into one of the most comprehensive, grounded discussions on gut health you'll hear—blending science, clinical experience, and humanity.Joy Is a State, Not a Circumstance Josh opens by sharing why it feels natural for him to say life is “great,” even during stressful seasons. Joy, he explains, is not the absence of hardship—it's a chosen state of being. Happiness may change with circumstances, but joy can exist alongside difficulty. This mindset alone sets the foundation for healing.From Paramedic to Root-Cause Healing Josh shares his journey from paramedic to holistic nutritionist, witnessing firsthand how Western medicine often manages symptoms without restoring health. A pivotal moment came when he worked with a 57-year-old woman on 26 medications who—through lifestyle and nutrition changes—went on to break powerlifting world records. That experience shattered the myth that it's ever “too late” to heal.Inflammation Is Not the Enemy One of the most important reframes of the episode: inflammation is not the problem—it's the signal. It's your body trying to heal. The real question becomes, what is the body responding to? You can't numb pain and expect healing; you must remove the thorn.The Gut Disease Spectrum Josh explains how gut dysfunction exists on a spectrum—from bloating, constipation, and diarrhea to IBS, Crohn's, and colitis. When root causes go unaddressed, irritation can progress into autoimmune disease, leaving many people mislabeled as “genetic” or “incurable.”Why Gut Disease Is Exploding In the last 30 years, gut disease has increased fivefold worldwide. Over 50% of cases are in North America, alongside rising pesticide exposure, ultra-processed foods, chronic stress, trauma, and hustle culture. This is not genetics—it's environment.Trauma, Stress & the Nervous System Josh explains how emotional trauma, grief, chronic stress, and even generational experiences can directly impact gut bacteria, immune response, hormones, and inflammation. Healing must address both biology and lived experience.Functional Medicine vs. Sick Care Western medicine asks, “What's the diagnosis?” Functional medicine asks, “Why did this begin?” Healing requires understanding history, not just assigning labels.Is There a Point of No Return? Josh answers clearly: only if an organ has been removed. Even autoimmune disease is only about 25% genetic. The rest is modifiable. He shares stories of people reversing decades of Crohn's and colitis—becoming symptom-free and medication-free.Nutrition Is Not One-Size-Fits-All Food is a tool, not a religion. Plant-based and animal-based approaches can both be healing depending on context, gut integrity, and nervous system state.How You Eat Matters Digestion begins before the first bite. Eating in stress shuts digestion down. Chewing, slowing down, and eating in safety are foundational to healing.Food Quality & Modern Farming Josh emphasizes prioritizing food quality, reducing pesticide exposure, and choosing real food over convenience.Hormones Are Downstream Hormonal imbalances are symptoms—not root causes. Address inflammation, gut health, and stress, and hormones often regulate naturally.Listen to more episodes at makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcast, and YouTube.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

This learned survival strategy of saying "I'm fine," creates a draining gap between your inner and outer self, activating the nervous system and leading to burnout. It emphasizes that true healing begins with internal honesty and small acts of "micro-honesty" to reclaim your peace and self-worth.

On today's Healing 101, I'm chatting with Pearl Lowe, who was recently diagnosed with ADHD - something that finally helped so many pieces of her life fall into place. Pearl talks openly about the signs she'd been living with for years: the chronic scattiness, impulsive decisions, the “hundred tabs open” feeling, and the unfiltered honesty that sometimes got her into trouble long before she understood why.We dig into how ADHD can look completely different in women, how it played into her past addiction and impulsivity, and the huge shift that came with finally getting a diagnosis. Pearl shares the practical things she does daily to support her brain - from sleep and food to boundaries and gut instinct - and why she believes so many women deserve to be assessed sooner. Hosted on Acast. See acast.com/privacy for more information.

In this video, you'll learn When Parenting Triggers Your Own Emotional Wounds | Healing as You Raise kids | Alysia Lyons Coaching | Mindset & Parenting CoachU.S. moms are telling me they're reacting faster and harder than ever before—and they don't know why. If parenting feels triggering, confusing, or overwhelming, it is not because you're failing. It's because old emotional wounds are being activated. Today, I'll show you why this happens and how to heal it.When parenting triggers your own emotional wounds, it can feel overwhelming, confusing, and heavy. In this episode, we explore why motherhood activates old emotional baggage and how to heal while you raise emotionally healthy, connected kids. You'll learn practical mindset tools, energy healing support, and real-life parenting strategies for navigating triggers with compassion and confidence.If you've ever thought, “Why did that moment hit me so hard?” — this episode will help you understand the deeper layers and begin healing the parts of you that are finally ready to be seen.✨ Topics We Cover:• Why kids activate old emotional wounds• How triggers become invitations to heal• The Pause → Presence → Reframe method• Nervous system grounding tools for moms• EFT, Body Code, and energy-based emotional release• Real-time parenting strategies when your child is melting down• How to break generational emotional patterns• Using the P.E.A.C.E. Framework for daily emotional clarity✨ Take the Mom Quiz: Why Does Being a Mom Feel So Heavy?Discover your core emotional wound so you can understand your triggers and lighten the mental and emotional load.

It causes you to be strong. It fills you with joy. Healing is possible & freedom is the norm instead of being at the mercy of destructive habits and dependencies. We'll talk about it. Colossians 2:6-7

Send us a textIn this episode, Matt and Joanna Raabsmith share how their Intimacy Pyramid helps couples heal from sexual betrayal by starting with honesty and emotional safety before moving toward deeper vulnerability and intimacy. They discuss the importance of slowing down, doing individual work to stay regulated, and learning how betrayers can respond to their partner's trauma with humility instead of defensiveness. Matt and Joanna also offer guidance for being proactive in recovery, rebuilding the betrayed partner's self-trust, and navigating grief, anger, and the uneven pace that often shows up between partners. They explain the difference between trying to control trust versus becoming truly trustworthy, and they close with thoughtful guidelines for knowing when a couple is ready to rebuild healthy sexual intimacy—reminding us that emotional connection is the foundation for physical connection.https://raabsmithteam.com/

Here’s a new photo of Kate and I for this show. I should get more photos for us to use each week for our Free For All Friday shows. I just had this idea now. It would be cool to do a new photo each week. What do you think? This was another fun show […] The post Thoughts On Longevity, Healing is Voltage, The Dangers of Mammograms, Eye Care Tips, Listener Questions & Much More! appeared first on Extreme Health Radio.