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Travis and producer Eric tackle one of the most common questions in personal finance and self‑help: can money really buy happiness? They dig into research on income and life satisfaction, talk through how money affects freedom and options, and explore cautionary tales of wealthy people who became slaves to greed. The conversation ultimately reframes money as a powerful tool—one that can remove money problems and expand your choices, but can't fix who you are on the inside. On this episode we talk about: What happiness research actually says about income thresholds and why the happiness “boost” from more money flattens out once basic needs and comfort are met How money amplifies your character—making generous people more generous and greedy people more dangerous—and why being broke or rich can both turn you into a slave to money if you're not careful Stories of investors and executives who risked everything for “one more” big win, versus those who hit their number and chose time, relationships, and impact over endless accumulation The idea that money only solves money problems—and why removing financial stress can free up mental and emotional bandwidth to work on purpose, relationships, health, and fulfillment Practical encouragement to pursue wealth unapologetically while simultaneously working on your mindset, values, and skills so you can handle money well when it arrives Top 3 Takeaways Money doesn't directly buy happiness beyond a certain baseline, but it absolutely buys options, time, and stress relief—all of which make it easier to pursue the things that do drive long‑term happiness. You can be equally enslaved to money whether you have none or have a lot; the difference is whether you control money as a tool or let it control your decisions, identity, and integrity. The healthiest path is to grow your character and your net worth at the same time—so that when you do become wealthy, you're the kind of person who uses that wealth to improve life for yourself and others. Notable Quotes "If you're going to be unhappy, you'd rather be unhappy with money than without it—but the real win is using money to remove money problems so you can focus on everything else." "Money is just an amplifier; if you're a crappy person, money will make you a crappier person. If you're a good person, money will make you a better version of yourself." "Unapologetically pursue money, but don't worship it—treat it as a tool to buy back your time, support the people you love, and fund the impact you want to have." ✖️✖️✖️✖️
What happens when fashion, art, and magic collide? You get Cassie - The Spooky Mama, a creator whose wearable art is as powerful as it is playful. In this heartfelt and witchy episode of Big Crystal Energy, host Ashleigh Bodell sits down with Cassie to explore how alternative style, spooky aesthetics, and polymer clay alchemy can help us express who we truly are. From her journey out of traditional salon work into full-time artistry, to the way she infuses intention and energy into every piece she makes, Cassie shares the beautiful chaos and deep meaning behind her brand, The Spooky Mama.Together, they talk motherhood, gothic self-expression, crystal-inspired creativity, and the importance of finding your people, especially in the alternative art and spiritual community. They also highlight why supporting small businesses is magical in itself, especially during the holiday season.This episode is a love letter to authenticity, creative courage, and the power of showing up exactly as you are. So pour your tea, grab your favorite crystal, and join Ashleigh and Cassie for stories, laughs, and plenty of spooky spark. Key Moments: 03:28 Salon Manager Reflects on Creativity07:20 "Accessible Self-Expression Through Jewelry"12:21 First Stranger Bought Jewelry15:14 Evolving Identity Through Phases16:38 "Choosing Tradition for Independence"21:55 Faith, Family, and Personal Struggles25:10 Polymer Clay Crafting Journey28:44 Crafting Challenges and Pet Hair32:08 Supporting Small Businesses32:54 "Support Small Businesses"37:11 Support Small Businesses Online40:25 "Content Creation Through Trial/Error"44:40 Rediscovering Identity and Joy46:28 Finding Balance as a Creator52:51 Spooky Mama's Unique Earrings55:46 "Support Small Businesses Today"About the guest : Cassie, known as The Spooky Mama, is a polymer clay artist and creator of magical, alternative jewelry inspired by all things witchy, gothic, and joyfully unconventional. What began as a 2020 blog for alternative moms evolved into a thriving handmade shop, where Cassie infuses every piece with intention, creativity, and a little spooky magic. Today, she empowers others to express their authentic selves through wearable art crafted straight from the heart.Links: Use code BIGCRYSTALENERGY and get 20% off on your purchaseWebsite : https://spookymama.com/Instagram : https://www.instagram.com/thespookymamaLinkTree: https://linktr.ee/thespookymamaConnect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com
What if the key to more impactful leadership isn't learning more but seeing differently? Dr Alison Maitland and Liz Walker explore how vertical development reshapes perspective, unlocks authenticity and helps leaders move beyond long-held labels. They share how expanding awareness leads to greater fulfilment, deeper connection and meaningful change at work and in life. Through honest reflections and practical insight, Alison and Liz show why embracing who you truly are is the foundation for leading with clarity and confidence. This is an invitation to step into your fullest potential to lead unapologetically. KEY TAKEAWAY 'It's our mission: to lead unapologetically. To live and lead unapologetically, to be oneself, unapologetic and true in a more expansive way.' BOOK RECOMMENDATIONS* Specific book titles weren't mentioned but the key thinkers whose work underpin Alison and Liz's discussion on vertical development include Robert Kegan, Ken Wilber, David Rooke and William Torbert. Immunity to Change by Robert Kegan - https://amzn.eu/d/0V9B0AF A Theory of Everything by Ken Wilber - https://amzn.eu/d/bhB3Lji ABOUT THE GUESTS – DR ALISON MAITLAND AND LIZ WALKER Dr Alison Maitland and Liz Walker run a business called Becoming, and they are on a mission to equip people to lead, unapologetically. Dr Alison Maitland is a psychologist and coach. Her eclectic history includes working as an HR Director in blue-chip multinational companies, researching women's experiences in performance sport and creating impactful leadership development solutions for corporates and individual and team sport psychology solutions for sports clients. Her recent book, Drop the Struggle, explains her approach to applying ACT in sport. Liz Walker is a learning professional, facilitator and coach. Her career trajectory covers 20+ years in learning & development teams in professional service organisations. During this time she designed, developed, delivered and evaluated training programmes around the globe, with a focus on leadership development. CONNECT WITH ALISON AND LIZ https://www.linkedin.com/company/becoming-international/ https://becoming.international/ ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
In this episode, Jojo Smith from CreativSAS and I sit down together for a real, honest chat about what brand truly means and why it matters so much for anyone building a business, especially in network marketing. We break down the difference between your brand (who you are at the core) and your branding (how that identity shows up visually), and we talk about why understanding the two can completely change the way you show up online. Throughout the conversation, we explore the deeper stuff too - self-awareness, confidence, authenticity, and the beliefs that can either hold you back or help you stand out. We share practical ideas to help you: • get clearer on the values and personality behind your brand • show up with more confidence and honesty • embrace the things that make you different (even the ones you think are “flaws”) • build trust by being unapologetically yourself • stay aligned with your company's values while still being uniquely you This episode is all about giving you permission to own who you are - because in a noisy, AI-driven world, authenticity is your biggest differentiator. Tune in, feel encouraged, and walk away knowing exactly how to bring more you into your business. Find Jojo on Instagram here https://www.instagram.com/creativsas Website: https://www.creativsas.co.uk/ Find out more about The Big Wishworks CIC here https://www.instagram.com/p/DJ68Mc_o5su/ Grab yourself a free download from Anna here, 100 Ways to Grow Your Customer Base https://annagreen.kartra.com/page/web-100ways 104 Post Ideas to Attract Your Ideal Teamie https://annagreen.kartra.com/page/104-post-ideas Find me on socials here: Facebook www.facebook.com/annagreenmentor My Facebook Community www.facebook.com/groups/directsellingsuccesscommunity Instagram www.instagram.com/directsellingsuccess TikTok www.tiktok.com/@directsellingsuccess
You asked - so we answered… Jameela Jamil is back on the podcast. Jameela is an actor and activist - she's unapologetic and she's not afraid of being disliked. There are very few people in Hollywood who speak out so openly, loudly and passionately about social justice, so we spoke to Jameela about why she feels equipped and compelled to speak out, and why others may not do the same… even when they know they should. We also spoke to Jameela about the death of the body positivity movement, the Ozempic Era and her view on celebrities glamourising the return of ultra-thinness as the mainstream beauty ideal. Be prepared to get angry, impassioned and ready to fight back... If you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
There are conversations that enter softly… and then there are the ones that walk in wearing thigh-high boots, holding a candle, and whispering, “You ready to tell the truth?” This was the latter. When Marc and I sat down with Tina Coleman for Episode 225, we thought we were getting a fun, fiery chat about […]
Bubba and Donnie share Epstein's love. Ben riffs. Joshua Smyser-De Leon talks everything Bad Bunny. Who he is. Why he's great. His role in Puerto Rican politics. Where he fits on the Mt Rushmore of Puerto Rican musicians. And why his selection as the Super Bowl halftime performer blows MAGA's collective little brain. Joshua hosts The Paseo Podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hello and welcome again to the Motos and Friends Podcast. This episode is brought to you by Insta360 and the superb new X5 camera. In the first segment this episode Don Williams brings us the 2025 Yamaha Ténéré 700 which gets a wide range of updates. Rather than completely rethinking a truly winning design, Yamaha nudged a variety of aspects of the Ténéré 700 around, and the collective results are impressive while keeping the price below $11k. But, by any standard, the Yamaha Ténéré 700 is an adventure bike that has captured the hearts and minds of a broad range of ADV enthusiasts, ranging from street-bound adventure tourists who love its lightweight agility, to riders as talented as hard enduro ace and rally pioneer Pol Tarrés. * * * * * In this episode's Snippet, Adam Stringer from Insta360 brings us info on the new X5 360-degree camera that includes 8K30 resolution where you can capture every angle of the ride. No need to choose between the road ahead or the scenery behind you. And the X5 has rugged and replaceable lenses, where a drop doesn't mean buying a new camera. Also tech like FlowState Stabilization where even on rough roads, your footage stays buttery smooth; and an AI-powered App that automatically finds the best moments and creates ready-to-share clips. But for right now, we've reached Black Friday 2025, and some truly great Insta360 deals! X5 is at a historic low 15% off X4 & X3 prices are slashed 50% You can also save up to 16% on Ace Pro 2 bundles On top of that for our listeners Insta360 has a special offer: the first 30 orders get a free Mic Air worth $50. It's perfect for adding voiceovers to your ride footage. Needless to say, if you've been waiting to take the plunge on one of these amazing 360 action cameras, or add some of Insta360's great accessories, the time to act is now. Head over to Insta360.com and use promo code ULTIMATE. * * * * * In the second segment this episode, Teejay Adams chats with Miranda Cain, who finished second in this year's highly competitive Royal Enfield Build.Train.Race. program. Her first taste of the track came in 2021, thanks to a friend, a kart track, and her spontaneous “why not?” attitude. She showed up not knowing what to expect… and left completely hooked. Miranda got her start on a Suzuki SV650, but today she's lapping on an Aprilia Tuono 660—equal parts power and personality. Unapologetically feminine, Miranda's Bison Track leathers are all pink. “When I pass the boys,” she says, “they know it's me.” Miranda's great uncle, motojournalist Peter Jones (author of The Bad Editor) raced motorcycles in the ‘90s, and now the two are planning to team up for an endurance race in 2026. * * * * * Here's a quick reminder to leave us your comments on our social media—we're on all the usual platforms at Ultimate Motorcycling. We love hearing your feedback… so good or bad, please let us know what you think. If there's something you'd like us to cover, we'd love to hear those ideas too! @ultimatemotorcycling @UltimateMotoMag @UltimateMotorcycling producer@ultimatemotorcycling.com
Kimiko Glenn brings a mix of honesty, humor, and delightful chaos to this conversation, opening up about the vulnerable journey behind her new single Hang Out Forever and why the music video takes such a hilariously dark turn. She talks about songwriting as her personal diary, how she finally found the courage to share it publicly, and why creative control feels like oxygen after years of being the “vessel” for other people's visions. We dig into the surprising things that make her the most self-conscious, the unexpected fears that shaped her early career, and why being an “impatient cheerleader” might be her truest personality trait. She also speaks candidly about the realities behind the fame surge during Orange Is the New Black, including the overwhelming moments she endured in public and the long path toward reclaiming safety and boundaries. Kimiko shares the story of developing panic disorder during Waitress, how she learned to manage anxiety in different performance environments, and the tools she's built to protect her joy. We also get into identity, community, vulnerability, the pressure to perform online, and what she hopes her upcoming music — including the acoustic version of Hang Out Forever — will reveal about her. Kimiko Glenn is an actor, singer, songwriter, and multi-hyphenate creator whose work spans Broadway, television, film, animation, and music. She originated roles in Waitress and the National Tour of Spring Awakening, earned global recognition as Soso in Orange Is the New Black, and became one of the most distinctive voices in animation with roles in Hazbin Hotel, Kiff, Centaurworld, Spider-Man: Into the Spider-Verse, DuckTales, My Little Pony, and more. Her latest artistic chapter focuses on original music, beginning with her single Hang Out Forever and a forthcoming EP that blends emotional storytelling with sharp comedic edge. This episode is powered by WelcomeToTimesSquare.com, the billboard where you can be a star for a day. Find Kimiko Online Instagram: @kimikoglenn, @kimiko.wav TikTok: @itskimiko Watch Hang Out Forever Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: Patreon.com/TheTheatrePodcast Twitter & Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
I sat down in Charleston with the fabulous Juju Taylor (aka @juliannetaylorstyle) to talk about living unapologetically, finding your authentic style, charging what you're worth, and building a female entrepreneur think tank that lifts everyone higher. If you've been playing small, this is your nudge to take up space—sequins, saucer, and all. What you'll hear: Authenticity, style as a mindset, and why "matching sets" can change your brain How to find your people (and keep your think tank small + mighty) Pricing, boundaries, and the exact script for "no budget" pitches Morning rhythms, slow living, and signaling self-worth daily Legacy over hustle: saying yes to soft life, big purpose, and more good juju Timestamps 00:01 — Juju's mission: helping women live authentically (style as permission) 06:20 — From "I give up clothes" to Good Juju: the identity shift through fashion 11:35 — Build your think tank: where to find women who cheer (and why size matters) 17:50 — Pricing confidence: the agency call + the boundary script you can borrow 23:48 — Morning rhythms, quiet thinking time, and signaling "I'm worth it" 29:40 — Saucer, candles, and using the "good stuff" every day to rewire self-worth 34:45 — Legacy > hustle: soft life, travel, and creating from joy
Pastor David Strader - Sunday Night - 11.16.2025
From Kookums on campus to artists with new names, Rosanna explores what it means to know your story, be grounded in yourself and share all the love (even if it takes a little rage to get you there).
Learn more / join us in the new ALL IN EXPERIENCE (use code ALLINWITHALLIE to save 25%):http://www.allieireeves.com/all-in-experience
In this episode, I dive into what it really means to speak your truth and own your voice, even when it's uncomfortable. I'm sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that completely changed my life.We talk about healing, using your voice as your superpower, and letting go of that fear of judgment that keeps you small. I also open up about a recent karmic connection that pushed me to set stronger boundaries and taught me what authentic communication actually looks like.This one's a vibe. It's about being real, standing tall in your truth, and realizing your voice is the magnet for everything meant for you.00:00 Intro: Finding Your Power00:27 Getting Over the Fear of Speaking Up01:37 Why Your Voice Matters03:05 Using Your Platform with Intention08:15 My Own Struggles and Growth13:33 A Karmic Connection and What It Taught Me16:17 Communication = Self-Respect28:56 Closing Thoughts: Be Loud. Be You. Always.
It probably comes as no surprise that an elite athlete parent would most likely have high expectations when raising their children, and 4-time olympic skier Chemmy Alcott is as elite a performer as you can get!Chemmy talks about the huge advantages that her driven and ultra-competitive mindset can give to her children, but also what are the downsides of this way of parenting can be too.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I am authentically and unapologetically me. Today's Oracle of Motivation: When others tell you how you should act or feel, they disrespect your ability to write your own story, to play in your own game, to be the creator of your own creations. We all do it to each other. Playfully judo-chop the external goon squads who try to share your story to fit their molds, but also don't try to force others to fit your mold. We are all perfect just as we are. We all deserve the respect to complete our own missions. Always be authentically and unapologetically you! Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
As many of us navigate shifting routines and rising expectations right now, it's a perfect time to revisit this affirming conversation with Nikki Kinzer and Pete Wright. Together we unpack what it means to stop fighting yourself, lean into your strengths, and build supportive systems that make life feel lighter, not harder. A great listen if you need a dose of ADHD-friendly self-compassion this week. Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms by Nikki Kinzer & Pete D. Wright If you'd like to send me a question answer on the show feel free to head over to hackingyouradhd.com/contact and click the orange button Support me on Patreon Ask me a question on my Contact Page Find the show note at HackingYourADHD.com/195 This Episode's Top Tips Embrace your ADHD and plan your day around it to avoid unrealistic expectations and the ensuing shame. When looking for a system, we need to recognize that no one-size-fits-all tool exists. Try to avoid the trap of looking for the best options; focus instead on eliminating the worst options to simplify decision-making. When we recognize the importance of revisiting and adjusting our systems regularly rather than constantly switching to new tools, it'll help us acknowledge that every tool or system will have days it fails. With that in mind, we can focus on embracing resilience so we can get back on track when things do go awry.
Once you know you're not basic? Basic starts to taste disrespectful. And you realize that settling is a form of self-sabotage.Closing Songs:The Truth by Megan WoodsBig God by TerrianSupport the showwww.BibleDeliverance.org
This episode is all about stepping into the version of you that you were always meant to be.We dive deep into what it really means to be fearlessly yourself….how authenticity creates connection, why it can feel scary, and why doing it anyway is one of the most powerful things you can do for your life, your manifestation practice, and your happiness.I share some personal stories (and a few lightbulb moments!) along with fascinating research that proves this isn't just emotional fluff ~ it's science-backed self-development. We chat about:
What happens when two magical friends follow the call of New Orleans and find freedom in the shadows?In this soulful episode of Big Crystal Energy, host Ashleigh Bodell and her lifelong friend Sarah reflect on their mystical pilgrimage to the Anne Rice Celebration of Life and the Endless Nights Vampire Ball. Between laughter, tears, and gothic glamour, they share powerful insights about friendship, authenticity, and reclaiming your magic - no edits, no apologies.You'll hear stories of synchronicity, spiritual awakening, and the legacy of Anne Rice, whose work continues to inspire those living between the worlds of light and shadow. This episode is a celebration of showing up as your truest self, honoring community, and remembering that your weird, wonderful magic is exactly what the world needs.So light a candle, sip something dark and delicious, and let's dance through the French Quarter - where friendship meets freedom and the night feels alive. Key Moments: 04:19 "Friendship and Work in Entomology"07:24 "First Novel: Pandora's Vampiric Tale"12:25 "Honoring Anne Rice's Legacy"14:46 "Creating Light from Darkness"18:36 "True New Orleans Experience"21:00 "Finding Beauty in Darkness"24:48 "Uniqueness of Individual Gifts"26:55 Power and Allure of Vampirism32:24 Traveling Builds Connection and Belonging33:30 "Finding Connection and Belonging"36:30 Goodbye to a Beloved Inspiration41:40 Moms Prioritizing Themselves and Dreams45:12 "Anne Rice Journey Begins"46:44 "Embracing Authentic Freedom"Meet Ashleigh Bodell - your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist - because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com
The Find Your Leadership Confidence Podcast with Vicki Noethling
✨ Be Unapologetically You! ✨ In this inspiring convo, Vicki Noethling chats with Katherine Lazaruk about how embracing your Whole Person, Whole Presence can change how you lead, live, and love yourself.
High-achieving women are often praised for doing it all, but at what cost? In this episode, Lyndsay Soprano sits down with Patty Durell to unpack what strength really looks like when you're burning out behind the scenes. From fitness to failure to finally asking for help, this conversation dives into the pressure to keep pushing, and the permission to start pausing.Patty shares her insights as a fitness expert who takes a trauma-informed approach to health, reminding us that wellness isn't about punishing your body—it's about understanding it. Together, she and Lyndsay challenge the hustle mentality, explore what it means to redefine strength, and offer a science-backed take on how efficient workouts (just 25 minutes, twice a week!) can actually be more effective than the grind.They talk about stress as a full-body experience, the myth of balance, and the healing power of water—physically and metaphorically. This episode is about rewriting the rules, giving yourself grace, and embracing the version of strength that doesn't require burnout as a badge of honor.Tune in if you're ready to stop proving your worth through exhaustion and start honoring it through self-care.Find Patty Durell Online Here:Website: www.rocksolidfitnessfl.comInstagram: @rocksolidfitnessflFacebook: Rock Solid Fitness FLLinkedIn: Rock Solid Fitness FLFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:08) Redefining Strength and Self-Care(03:27) The Role of Struggle in Building Strength(07:34) Trauma-Informed Approaches to Healthcare(09:20) Efficient Strength Training Techniques(12:13) Understanding Exercise vs. Activity(15:52) The Mindset Shift: Embracing Failure(21:23) The Importance of Asking for Help(26:52) Managing Stress and Recovery(32:28) The Journey of Healing and Growth
Fresh off the fog of being sick for a week, this episode almost didn't happen....but I remembered a couple things that pushed me over the edge of getting it done! This week I'm talking about why "Good Enough" really is "GOOD ENOUGH"! It's because it keeps you IN THE GAME AND KEEPS THE MOMENTUM GOING. This episode is all about why showing up imperfectly might just be the most powerful thing you can do for yourself. Check out Episode 603! I love you guys!
Join Nick Kosmider as he breaks down the Denver Broncos win on Thursday Night Football
PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love. With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve. SHOWNOTES Healing to break the cycle and avoid repeating lessons Letting go: The power of releasing attachments Loving from a distance and prioritizing self-love Mirror work, body positivity, and redefining self-value Audacious, unapologetic confidence in relationships “Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios The danger of being “low-maintenance” and not expressing needs Navigating betrayal and choosing yourself Requiring partners to love your evolution What to do after betrayal: Affirmations, non-negotiables, safe spaces More relationship scenarios and self-fulfillment Cultivating vulnerability, courageous conversations, and radical self-advocacy Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Victor Ramos — a vibrant creator whose mix of beauty, pop culture, and comedy has earned him a loyal following on Instagram and TikTok. Beyond his viral makeup tutorials and hilarious skits, he's also a host on The Q Agenda, where he brings visibility and representation to the queer Latinx community.In this episode, Victor opens up about:✅ Breaking down societal norms and expectations✅ The journey to living authentically and unapologetically✅ Using humor, beauty, and storytelling to empower others✅ Deconstructing organized religion and finding spiritual freedomFollow Victor Ramos:Instagram: https://www.instagram.com/vicmram/ Tiktok: https://www.tiktok.com/@vicmramFollow She Comes With Baggage Podcast: Instagram: https://www.instagram.com/shecomeswithbaggage__Tiktok: https://www.tiktok.com/@shecomeswithbaggage__Youtube: https://www.youtube.com/@KirstiePike
PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world's most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you've ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa's personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the very first episode of Own It! After a powerful period of evolution, the podcast has its final, most embodied name, and this is the episode that defines the entire movement. If you've ever felt like you're living in victim mode, people-pleasing your way through life, or dimming your light to make others comfortable, this is your official invitation to stop. It's time to own who you are, what you want, and the incredible life you're here to create.In this fiery solo episode, Samantha Warren breaks down what it truly means to "own it." It's about taking radical responsibility for every aspect of your life, from your body to your bank account. It's about understanding that in order to be a true leader, you cannot be a people-pleaser. Samantha shares raw, personal stories of her own unconventional choices—from dating a 50-year-old man at 25 to leaving the safety of her 9-to-5—to illustrate the power of tuning out the noise and trusting your own inner authority. This episode is your permission slip to stop asking for permission and start living a life that is unapologetically yours.TIMESTAMPS:00:00 Welcome to the first official episode of "Own It"01:21 What the new show name "Own It" truly means03:32 The turning point: moving from victim mindset to radical responsibility05:00 The core of "owning it": taking ownership of your life and who you are05:24 Why you cannot be a people-pleaser and own your life at the same time08:39 The terror and power of leaving a safe 9-to-5 to follow your soul's calling10:00 The hard truth: owning it will make you unpopular at times12:33 The reframe: magnetism is not being loud, it's being calmly centered in your power13:32 Why we're done with the people-pleasing era16:00 The "Behind the Brand" series announcement>> RESOURCES + LINKSHop on my Newsletter to Watch Me Build My Podcast + Media Company, Voice and Visibility in public – https://voiceandvisibility.myflodesk.com/optinFollow Samantha on InstagramFollow Samantha on TiktokSubscribe on Youtube
Join me this week for a rare solo episode where we catch up on life, discuss how I've been managing (mom) guilt, and how I'm navigating UNAPOLOGETICALLY through this thing we call life. Be sure to tune in!..Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6..#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #unapologetic #lifeupdates
What if true confidence isn't something you build—but something you rediscover within yourself? In this episode, Jessica and Kelly explore the theme of building confidence through self-connection, particularly in midlife. They discuss the importance of introspection, recognizing disconnection from oneself, and the core practices that can help individuals reconnect with their values and desires. The conversation emphasizes that true confidence comes from within and is about being authentic and unapologetically oneself. They also provide practical tips for listeners to cultivate self-connection and confidence in their daily lives. Inside This Conversation: Confidence is built through self-connection and introspection. Midlife is a time for rediscovering who you are. True confidence comes from within, not external validation. Recognizing disconnection from oneself is crucial for growth. Practices like journaling and mindfulness can enhance self-connection. Honoring your values is essential for building confidence. Celebrating small wins helps reinforce self-acceptance. Setting boundaries is a form of self-connection. Doubt is a natural part of the journey to confidence. Being unapologetically you is about being at home with yourself. Connect With Us:
In this episode, Caroline opens up about what it truly means to live without apologizing for who you are — the chaos, the imperfections, and the freedom that comes with it. For too long, we've been told to fit in, to play by the rules, to look perfect on the outside. But life isn't an Instagram feed — it's messy, raw, and beautifully real. This episode is about breaking out of the boxes, embracing your flaws, and finding peace in your own authenticity.Don´t forget to check our latest wellness products here : https://bustthelabel.com/Thank you for listening ! Every wednesday new episode!!
Send us a textHow many times have you apologized? Not with words, but with your actions for simply being yourself? In this empowering episode, Spencer Jones invites you to reflect on the subtle ways we shrink, apologize, or dim our light to make others more comfortable.
When life forces a reset, what happens if you finally slow down long enough to listen?In this episode of Clarity Generates Confidence, host Gary Mottershead kicks off Season 8 with Carolyn Nolan, Private Wealth Advisor, CEO and Visionary of TNG Private Wealth, a private wealth advisory practice of Ameriprise Financial, for a deeply human conversation about transformation, freedom, and rediscovering purpose.Together, they explore how uncertainty can become a catalyst for growth, why slowing down often leads to breakthroughs, and how asking “What do I unapologetically want?” can redefine success. Blending personal stories with professional insight, Gary and Carolyn remind us that confidence isn't found in control, it's built through clarity, courage, and the willingness to evolve.To learn more about TNG Private Wealth, a private wealth advisory practice of Ameriprise Financial, please visit TalkToTNG.com, where you can watch TNG Private Wealth's videos and request a free consultation.
Send us a textWelcome to the Unapologetic podcast — where transformation meets truth, and authenticity isn't just encouraged… it's expected.In this powerful first episode, CEO and mom of two, Kaitlyn Talamante, shares the raw story behind the rebrand — from customer to CEO, from doubt to divine calling — and why this new chapter isn't just a podcast makeover… it's a movement.Kaitlyn opens up about what it really means to live unapologetically: embracing the woman God is building inside of you, letting go of guilt, and stepping boldly into your purpose. Through her personal story, she'll challenge you to stop shrinking, stop waiting for permission, and start living from a place of faith over fear.This episode dives into the real stuff:→ Obedience over approval→ Identity, motherhood, and self-discovery→ Why your differences are divine by design→ And the truth about trusting the next step, even when you can't see the full planWhether you're a faith-driven leader, a mama in the middle of a breakthrough, or a woman rediscovering who she really is — this episode is your invitation to rise.
Eric T Red is an American activist, producer, and media tech specialist. He is the producer of the rising-popular podcast "Sabby Sabs." He is also the pioneer of "11 demands" - a one-stop shop to educate people on getting something from candidates who want your vote. Unapologetically independent, the 11 demands are geared toward having people learn that politics is up/down and not left/right. 02:04 - Thoughts on the "No Kings" protest, what went well and what was missing, plus, the story of my cancelation and rebirth, and the forces behind us, 15:50 - No Kings: spectacle feel-good rally, or did it have an actual purpose? Was it a pressure release valve? 20:16 - The introduction of "Eleven Demands" - what you as an up/down voter (and not left/right) should expect from candidates who want your vote, the arts and how it is protected, finding your escapism that allow you to do your job like a mammal 37:43 - The FEATURE: Going through the 11 demands starting with the first two and working from there (Starting with demand 2: free or affordable health care, medical freedom, informed consent 56:19 - Covering demand number 1, Jesse Ventura doing the impossible in Minnesota, would term limits give more power to the people or less, or is it the same? Plus, critical thinking is not a "team sport." 1:14:01 - Independent and third-party candidates: what the heck are you waiting for? Why do you do things last minute? The strategic for governor and president in 2028 chat 1:20:01 - Voting for the lesser of two evils, is the compromise worth the benefit? 1:23:15 - DEMAND #3 - a minimum standard of living, the story of the passage of VRAP: veterans retraining assistance program, a livable wage, a livable rent 1:38:55 - DEMAND #4 - End the wars, eliminate NATO, cut the military budget by 20%, repeal the Patriot Act 1:48:10 - DEMAND #5 - Racial and criminal justice reform: address the root problem of crime, which is poverty, ending the "war on drugs," ADOS and a debt that is owed 2:03:44 - my most important demand: reject censorship, plus, should YouTube be a utility? Free speech is the common denominator 2:15:50 - last good book you read, favorite sports movie
All the links are listed below*Receive 15% off ALL GLOW JAR using code RECLAIMED at checkout *School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicineBreathe With Kyla - https://www.kylagagnon.com/breathewithkylaGLOW JAR BEAUTY - https://www.glowjar.ca/?fbclid=PAZXh0bgNhZW0CMTEAAaeza4N-RhYyBLYJLFPY1AyEwx7cepW42K7EW7zSQzo3B6ZfB8UlKYDWXtBX2w_aem_5bdIZW4nQbMoNiEj9NREpAGLOW JAR IG- https://www.instagram.com/glowjar_/
Welcome to this No Labels, No Limits rebroadcast featuring Petia Kolibova, alignment coach and founder of Unapologetically Abundant. Petia shares how to embody your divine feminine energy, release the need to hustle, and magnetize abundance with authenticity and flow.In this conversation, Petia shares how to move beyond hustle culture, attract personal and professional magnetism, and create abundance by being fully yourself — no apologies, no limits.Key Topics for Today's ListenersHow to unlock your divine feminine energy and abundance mindsetWhat personal and professional magnetism really meansHow to release hustle and align with flowReal-life transformations from Petia's clientsStrategies to live and lead from authenticity(Note: Any special offers or gifts mentioned in this episode may no longer be available. For Petia's current resources and programs, visit her website.)Connect with Petia KolibovaWebsite: https://petiakolibova.com/Instagram: https://www.instagram.com/petiakolibova/#LinkedIn: https://www.linkedin.com/in/petia-kolibova-coach/Facebook Group: https://www.facebook.com/groups/unapologeticallyabundantConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! @NonprofitsToday & https://shows.acast.com/nonprofits-today
Roz Hernandez should be more famous—and she's the first one to admit it. It's with this spirit that she approaches every project, from her 46-city stand-up tour this summer to her ghost hunting show to the podcasts that she hosts. She joins Mo this week to discuss making herself laugh, channeling her audience, and why the supernatural is just part of her story. Roz is on Instagram @rozhernandez, on TikTok @itsrozhernandez, and on YouTube @rozhernandezthehaunteddoll—where there's a new episode of The Haunted Doll out NOW! And you can listen to her every week on her podcasts Ghosted! by Roz Hernandez and Tickled to Death. Worse Than You with Mo Fry Pasic is hosted and produced by Mo Fry Pasic. Our executive producers are Erica Getto, Myrriah Gossett, and Lauren Mandel. We're on Instagram and TikTok @worsethanyoushow, and you can follow Good Get on YouTube for exclusive video content. Worse Than You with Mo Fry Pasic is a Good Get and Disco Nap Co-Production. Want more from Good Get? Check out One of Us with Fin and Chris and Drag Her! with Mano Agapion and Oscar Montoya. For more from Disco Nap, listen to My Favorite Lyrics with Devon Walker! Learn more about your ad choices. Visit podcastchoices.com/adchoices
About Our Guest — Courtney A. Barber Courtney A. Barber is a retired U.S. Navy Master Chief Petty Officer, motivational speaker, three-time published author, and certified life purpose coach with over 25 years of military leadership experience. A Fayetteville, North Carolina native, Courtney is the founder of Sapphire Veteran HR, a nonprofit organization dedicated to helping women veterans in Hampton Roads transition from service to civilian life with confidence and community. After a decorated Navy career, Courtney transformed her journey of adversity, faith, and resilience into a personal mission to empower others through her brand, Unapologetically Favored—a movement and mindset that encourages people to walk boldly in their truth. She has authored multiple books including Unapologetically Favored, Wake Up. Turn Up. Bless Up., and Never Be Afraid to Eat Alone, each blending leadership, spirituality, and personal growth. In December 2023, she served as part of the MyNavy Coaching Team, leading a five-day Coaching Master Course in San Diego to develop the next generation of Navy leaders. Today, Courtney continues to mentor, teach, and inspire through her speaking engagements, coaching programs, and advocacy for authenticity, representation, and emotional intelligence in leadership. Learn more about her work at UnapologeticallyFavored.net or follow her on social media at @unapologeticallyfavored. About This Episode: In this episode, Damo and Aaron sit down with retired Master Chief and author Courtney Barber—North Carolina native and writer of Unapologetically Favored—for a raw, funny, and deeply human conversation about faith, identity, leadership, and redemption inside the U.S. Navy. The guys open with barbershop energy, debating Dave Chappelle vs. Eddie Murphy, fresh off Damo catching Chappelle live, before pivoting into Courtney's early life in the South, her family dynamics, and how her upbringing shaped the way she learned to love, trust, and lead. She opens up about her father figures, teenage pregnancy, abortion, and the boundaries she had to build to protect her peace. Courtney reflects on her early Navy journey—boot camp, A-school, and those unforgettable early days in uniform—sharing stories of laughter, adversity, and lessons learned. Aaron delivers a hilarious breakdown of “honch monsters,” and the crew swaps memories of Great Lakes and the RDC grind. Courtney discusses the mentors who taught her the value of training your reliefs, the importance of accountability, and what ultimately inspired her to write Unapologetically Favored after a viral post questioning empty “thank-you for your service” gestures. Listener questions about leadership spark a powerful exchange on the role of First Class Petty Officers and why leaders must trust their people enough to let them lead, fail, and grow. From being married against her nature and struggling with instinct to finally embracing her truth and telling her mom, Courtney walks listeners through the courage it took to live authentically under Don't Ask, Don't Tell. She shares the impact of good mentorship, the value of grace after mistakes, and how faith and resilience helped her rise through adversity. Damo introduces the idea of giving Sailors “scarlet letters” for their failures, which leads to a discussion about forgiveness, perception, and leadership growth. Courtney also reflects on what she learned from a failed BCA. It's three hours of honesty, humor, and hard-earned wisdom—laughter, confession, mentorship, and faith woven into one conversation. From barbershop debates to leadership lessons to spiritual redemption, this episode captures everything Permission to Speak Freely stands for: real people, real leadership, and real conversations that matter. Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast Keep up with Courtney Barber, AZCM (Retired): Website: https://www.unapologeticallyfavored.net/ Instagram: https://www.instagram.com/unapologeticallycak?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: https://www.facebook.com/unapologeticallyfavored PTSF Theme Music: Produced by Lim0
What does it take to fully step into the life you were meant to live? What happens when you lose a big part of your identity… and have to rebuild from the ground up? That's what we're talking about in this raw and real episode with Nick Koumalatsos. Nick is a former Marine Raider, turned multi-passionate entrepreneur, coach, and author. He's also the co-founder and CEO of Johnny Slicks, a fast-growing premium grooming brand. He's also the author of Excommunicated Warrior: 7 Stages of Transition - a powerful book that explores how to navigate major life shifts without losing yourself in the process. With over 810K followers and 54 million+ views on YouTube, Nick's message has reached people around the globe… and it's not hard to see why. He's built a reputation for being bold, unfiltered, and deeply intentional - and in this episode, we go there. Whether you're facing a big change… wrestling with self-doubt… or ready to stop playing small, Nick's story will encourage you to embrace the chaos, stop hiding, and courageously become unapologetically YOU. READ THE FULL SHOW NOTES: https://mitchmatthews.com/434
Icelandic jazz-pop star Laufey spoke with Terry Gross about her classical training in cello, breaking out online during COVID, and her first arena tour. "I've been inspired by Golden Age films, the va-va-voom of it all," the Grammy-winning artist says. Laufey sings and plays in the studio throughout the conversation. Her new album is A Matter of Time. Also, Ken Tucker reviews Taylor Swift's The Life of a Showgirl. Follow Fresh Air on instagram @nprfreshair, and subscribe to our weekly newsletter for gems from the Fresh Air archive, staff recommendations, and a peek behind the scenes. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
Welcome back to your two favorite girlies!! Today's guest episode we have Chinie Go whom is the creator of Ageless Rebel, a mother, an integrative and holistic wellness coach, and a true entrepreneur who advocates for women to own their body no matter their age. We had a BLAST talking to Chinie and learning how we can feel empowered as we age in a society that often tells women we decline and lose value as we age. You can find Chinie's information below and make sure to leave a comment if you loved this episode as much as we did! Who Chinie is: Chinie Go is a modern-day mom with 26 years of lived experience in motherhood, wifehood, heartbreak, resilience, never ending healing lol and reinvention. With roots in both the corporate and modeling worlds, she now mentors women by sharing her personal experiences with aging, confidence, and mindset. Refusing to let age define her worth, she embraces life as an Ageless Rebel, challenging the myths of aging, self-image, and societal expectations. Through her work, Chinie encourages women to embrace authenticity, humor, and strength especially during the often unspoken chapters of midlife and menopause. With grit, wit, zero BS, and a rebellious spirit, she shares her journey to show that life doesn't slow down after 40 it gets louder, bolder, and unapologetically real. You can find Chinie here: Instagram: https://www.instagram.com/ms.chinie/ TikTok: https://www.tiktok.com/@heymomchinie FB: [@chiniego] Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel
In today's episode we continue the conversation on being unapologetically feminine. Enjoy!For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribePLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Forever: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”Follow Me On Instagram: @DrMichelleDaf
In this episode we discuss how to be feminine unapologetically. Enjoy!!For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribePLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Forever: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”Follow Me On Instagram: @DrMichelleDaf
In this episode, Theresa Cesare discusses the journey from settling for 'good enough' to striving for 'unapologetically great.' She emphasizes the importance of recognizing energy leaks in our lives and how they can drain our emotional health. Through personal anecdotes and actionable reflections, she encourages listeners to identify areas where they can elevate their standards and take courageous actions towards greatness. The episode concludes with empowering affirmations to inspire listeners to embrace their worthiness of a fulfilling life.TakeawaysStop settling for good enough; strive for greatness.Good can become a comfortable excuse that drains energy.Being unfulfilled is a clue to seek more.Reflect on what 'great' looks like in your life.Take messy action towards your goals.Identify energy leaks in relationships and work.Courageous conversations are necessary for change.Affirmations can help shift your mindset.You are worthy of a life that feels great.Greatness is contagious; inspire others.Get you Affirmation Deck hereUse Discount Code: podcastSupport the show
About Danielle Thompson:Danielle is the founder of Goldspun Support - Helping Fractional Directors ditch the admin and reclaim the work they love. Operational partner. Strategic support. Business best friend. Co-podcast host on top ten charting "Business and a Brew", best-selling author, loved by clients & audiences alike.She's part cheerleader, part operations ninja, and fully committed to helping brilliant women stop drowning in admin and start scaling with sanity. With 10+ years' experience and zero time for fluff, Danielle's all about practical fixes, proper freedom, and unapologetically running a business on your terms.Burned out in corporate, allergic to hustle culture, and powered by mindset tools and Malibu and Coke - Danielle brings real talk, real solutions, and the kind of operational gold that makes business feel good, raising awareness of how to sustain inner connection to overcome challenges in life and business. In this episode, Jennie Bellinger and Danielle Thompson discuss:Resilience through personal challengesBreaking free from corporate burnoutListening to intuition and the universe's signsInvesting in personal growthEntrepreneurial success requires self-awarenessKey Takeaways:Resilience isn't just a trait; it's a skill you cultivate.Corporate burnout often becomes the catalyst for entrepreneurial journeys, and when traditional paths feel restrictive, listening to your inner voice can lead to transformative career decisions.Personal development directly impacts business potential - you are the lid on your own success.Authentic marketing trumps manipulative tactics that prey on fear and insecurity, and by creating genuine connections and offering real value, you can build sustainable relationships with clients and customers.Networking isn't about immediate transactional gains, but long-term relationship building."My business exists because I suffered a lot of trauma that put me in a position where I was ready for change.” — Danielle ThompsonJoin our growing “What You Need to Grow Podcast Community”Link: https://www.facebook.com/groups/756666570494461 Connect with Danielle Thompson: Facebook Name: https://www.facebook.com/profile.php?id=656212089Facebook Business Page: https://www.facebook.com/goldspunsupportLinkedIn URL: https://www.linkedin.com/in/daniellethompson-goldspunsupport/Instagram Link: https://www.instagram.com/goldspunsupport/Connect with Jennie:Website: https://badassdirectsalesmastery.com/Email: jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://www.instagram.com/thedirectsalesdomme/LinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
In this episode, tune in for the importance of negotiating your salary and recognizing your value in the workplace. Guest Candyce Hunt shares her own experiences and introduces the VALUE framework (Value documentation, Assert clear boundaries, Loudly communicate, Unapologetically ask, and Evidence) to help you secure the pay you deserve. Included are key signs to identify if you're undervaluing yourself, as well as practical steps to advocate for better compensation. Make your next step to being properly valued and compensated at work today. Timestamps 00:45 Identifying the Career Clearance Track 02:59 Candyce's Personal Journey 05:12 Recognizing Limiting Behaviors 13:44 The Value Framework Explained 19:42 Practical Tips for Negotiation 31:25 Final Thoughts and Resources About Candyce Hunt Candyce is a Career Wellness Coach, Speaker, and Leadership Consultant with nearly 20 years of experience leading teams at Ross, Dollar General, WeWork, and Kohl's. Her journey began as an 8-year-old choir director in Chicago, sparking a lifelong passion for influence, harmony, and growth. She helps professionals and organizations thrive through career strategy, leadership development, and business consulting. Candyce has partnered with Payscale, LA SHRM, ASHA, and The Vitamin Shoppe to drive impact through coaching and training. Her mission is to help people pivot with confidence and lead with clarity. Connect with Candyce Connect with Candyce on LinkedIn Download the Career Blueprint Here _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching
It's often a touchy subject for consultants and employees in the nonprofit sector – how much should you charge/be paid for your work? Truthfully, the answer varies based on your education, experience, and know-how. Charging less than your worth because you're working for a nonprofit does not mean you care more for nonprofits in general or the mission of one nonprofit in particular. JOIN THE FUNDRAISING HAYDAY COMMUNITY: Become a member of the Patreon SHOW NOTES: Julie's Viral LinkedIn Post Complete the Courageous Leadership Scorecard WHERE TO FIND OUR GUEST: Julie Boll Julie Boll Consulting
There's more than one version of a full life. Here I'm talking about the peace I've found in being biologically kid-free, the hard parts, the surprising blessings, and the freedom in knowing it's okay to write your own story. It's not about choosing less, it's about choosing different. And maybe that's the real secret to living life on your own terms.Follow me on IG: @aleximcraewhiteFollow me on TikTok: @alexismcraewhite
#887: Join us as we sit down with LuAnn de Lesseps – famously known as the “Countess LuAnn,” a television personality, singer, actress, & author best known as an original cast member of The Real Housewives of New York City. From her early days as a model living in Switzerland to pop-culture stardom, & now taking the world by storm as a cabaret star, LuAnn has built a dynamic career unlike any other. In this episode, LuAnn gets candid about iconic Housewives moments, her creative process behind the Cabaret Tour – Marry F Kill, life as a Countess, & the unforgettable experiences that shaped her journey. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with LuAnn de Lesseps click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To purchase tickets for LuAnn de Lesseps ‘Marry F Kill' Cabaret Tour visit http://CountessLuann.com. Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY. This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com. This episode is sponsored by Arrae Go to http://arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take take an additional 10% off your next purchase. This episode is sponsored by Everyday Dose Visit http://everydaydose.com/SKINNY for more details. Produced by Dear Media