Unicorn's couch

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This show is a mental health discussion from men of color. The show is designed to empower everyone to gain a better understanding of themselves and their relationships with men. This will also give some strategies and tips for clinicians and the community.

Jeremy Darden, Orin Howard, Robert Bacon


    • Apr 5, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 55m AVG DURATION
    • 15 EPISODES


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    Latest episodes from Unicorn's couch

    Do the work !!!!!

    Play Episode Listen Later Apr 5, 2021 60:32


    Orin hosts the season finale. He reviews some of the highlights from previous episodes with his partners. Jeremy and Rob help to keep the audience focused on taking steps to do the work. The team outlines the work that benefits emotional health and wellness. Come join us as we all continue to grow!

    Social interaction and the internet: Is this real life?

    Play Episode Listen Later Mar 2, 2021 61:51


    Rob hosts an interesting episode around the impact of social internet and mental health. Rob explores with Jeremy and Orin the impact of social media platforms. Does this only impact youth? Is there something to be learned from these experiences? The group explores the benefits and consequences of our social interactions thru these various platforms.

    Special Episode: Navigating complex Trauma in this America

    Play Episode Listen Later Feb 21, 2021 31:47


    Orin hosts an episode that explores our feelings and responses during the insurrection and civil unrest. Rob, Jeremy and Orin discuss the impact of watching trauma while experiencing various levels of trauma in our daily lives. This bonus episode comes in the midst of January 6 insurrection in Washington, D.C.

    Growth beyond Fear

    Play Episode Listen Later Feb 21, 2021 56:15


    Jeremy hosts another episode that talks about what we go thru after fear sets in. Jeremy, Orin, and Rob discuss the positive steps that we can take that allow us to move beyond the initial fears. This episode focuses on the resilience and empowerment that can occur in our daily lives.

    Fear will not run my life

    Play Episode Listen Later Jan 23, 2021 59:49


    Orin hosts a topic that we all experience on some level. Rob and Jeremy discuss fear on a personal and professional level. The team explores how fear manifests itself in our lives. We discuss how we can become more present and get control over our lives.

    Be the healing in Fatherhood, Fatherhood Part II

    Play Episode Listen Later Dec 14, 2020 60:26


    Jeremy hosts this episode that takes the discussion of fatherhood into an action plan. What are some characteristics? How can we get better? Orin, Rob, and Jeremy explore potential goals to have better relationships with your children. What are some lessons that we can take away from this role?

    Is it something different about being a Father? Fatherhood Part 1

    Play Episode Listen Later Dec 14, 2020 57:36


    Rob hosts this episode that questions and explores the definition of a father. What do men experience in parenting? How do they find a comfortable role? Is there a vulnerability gap? Rob, Jeremy, and Orin begin this important dialogue. This is a two part series.

    Do you have real relationships? Do you have a relationship with yourself? Part I

    Play Episode Listen Later Nov 3, 2020 56:51


    Jeremy hosts a significant topic around relationships. He opens a discussion on intrapersonal relationships and interpersonal relationships. Do we have the capacity to get the love from others? Can you love others without loving yourself? How do you get both? Tune in as the couch gets really engaged in the concept of love, self-love, and the many action steps.

    Resetting the bar! Where are we now?

    Play Episode Listen Later Nov 3, 2020 60:02


    This is the opening for Season 2.  The men discuss the current state of the pandemic in the work and the community.  Orin hosts some discussions around the upcoming season topics.  The group also discusses protests and the state of mental health.  The hosts focuses on issues that impact the African American community but applies to every community.

    Unicorns couch Episode six

    Play Episode Listen Later Jul 20, 2020 59:28


    Jeremy hosts a discussion on the mentality that our minds take to address difficult times and pain.  Is it trauma?  Is relying on yourself  a powerful tool of change?  Is there some positivity that comes from feeling like its me against the world.  Join Jeremy as he hosts with Orin and Rob on the last full episode of season 1.  The feedback continues to be great.  We will have a 7th episode that just focuses on the questions and feedback that people have had throughout the season.  We also have recently launched an Instagram page for comments and can be reached at unicornscouch@gmail.com.  Stay tuned for the website, FaceBook and Twitter pages.  

    Unicorn's couch episode five

    Play Episode Listen Later Jul 11, 2020 59:26


    What is this concept called love?  How does it play out in relationships?  How do people navigate their relationships and personal journeys. This episode takes a dive into healthy and unhealthy relationships.  

    Unicorn's couch episode four

    Play Episode Listen Later Jul 4, 2020 59:29


    This episode is designed to explore the beliefs, barriers, and strategies around mental health access and participation.  It is designed for the everyday person that struggles with trust, anxiety, fear, and empowerment.  It taps into others who are in the journey of total wellness utilizing mental health support.  The clinicians and helping professional engage in resource exchanges and strategies for the community and each other.  Robert brings in thoughts and feelings that have been expressed by his youth.  Orin and Jeremy discussed educational and clinical insights from the community.

    Unicorn's couch episode three

    Play Episode Listen Later Jul 2, 2020 40:21


    This episode is 40 minutes.   A power outage caused the last 15 minutes to be lost.  We will summarize in Episode 4.   We apologize for the inconvenience.  We did not want to lose the authenticity and our inability to edit the issue proved to be more challenging.  Don't forget to give any feedback at Unicornscouch@gmail.com.  We will try to deliver your thoughts, questions, input on the show.

    Unicorn's couch Episode 2

    Play Episode Listen Later Jun 20, 2020 55:08


    Show is hosted by Jeremy D.

    Episode 1- Why are men of color in mental health unicorns and where are we today?

    Play Episode Listen Later Jun 13, 2020 57:18


    Overview of the show. The team takes a look at the state of men and mental health during these difficult times. What are some tips and strategies that we use to support men?

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