Velody

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You CAN and you MUST become the BEST version of yourself! I believe in you, even when you don’t. Especially when you don’t. That’s my thing.

Velody

  • Sep 9, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 3m AVG DURATION
  • 9 EPISODES


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Latest episodes from Velody

After the rain

Play Episode Listen Later Sep 9, 2019 3:11


Walking after the rain, catching a mini waterfall, feeling those positive ions!

walking
Stressed to serene - in under a minute!

Play Episode Listen Later Jul 18, 2019 6:55


From “stressed to serene” - in under a minute - try it! A very simple process anyone can fit into their day.

1 minute wisdom (lakeside)

Play Episode Listen Later Jul 3, 2019 1:09


A 1 minute wander by a lake to calm your day.

Walk your way to success

Play Episode Listen Later Apr 19, 2018 5:01


Walk to work out your stress

walk
Guide to a mini mastermind

Play Episode Listen Later Apr 7, 2018 5:17


How to set up an effective mini mastermind group to help you stay on track for your big vision.

Negotiate like a pro

Play Episode Listen Later Mar 31, 2018 3:53


Nothing beats knowing your adversary - here's a top hack for improving your negotiation skills

Welcome!

Play Episode Listen Later Mar 27, 2018 2:27


What's in it for you? Asked & answered. Click play.

asked
City workers workouts

Play Episode Listen Later Mar 19, 2018 5:14


Episode 1 of taking time to counteract the effects of city working

Stephen Hawking poem

Play Episode Listen Later Mar 15, 2018 0:49


A brief history of Timelord extraordinaire Stephen Hawking. Absolute legend

absolute stephen hawking time lord

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