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A morning-to-bedtime blueprint for living more like your ancestors without a hyperbaric chamber, a hippie grocery bill, or a single scoop of overpriced supplement powder. Episode Summary In this final part of my 4-part “Ancestral Mismatch” series, I walk you through a complete sample day that ties together everything we've covered—hormesis, environment, and nutrition—into one practical, affordable routine. From throwing open your curtains at sunrise to donning a $20 red light headlamp at bedtime, I show you exactly how simple (and cheap) it is to align your modern life with your ancestral biology. No hyperbaric chambers, no organic coffee enemas, no umbilical cord stem cell infusions. Just the basics done right. For your convenience, here are parts 1–3 of this series on fighting the “ancestral mismatch” and the uphill battle against living in a toxic, modern, industrialized world: Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 1) Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 2) Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 3) Question of the Day
What does it mean to truly understand the complexities of familial relationships while navigating a vibrant career in Hollywood? Join host Buzz Knight on this episode of takin’ a walk as he engages in a heartfelt and thought-provoking conversation with the multi-talented Gina Gershon. Known for her iconic roles in films like "Bound" and "Showgirls," Gershon takes us on a journey through her latest book, "Alpha Pussy" where she reflects on her unique upbringing and the challenges of caring for her mother during her final days. As the discussion unfolds, Gershon draws fascinating parallels between her adolescent experiences and literary classics such as "Lord of the Flies" and "Mean Girls," offering deep insights into the emotional landscapes that shape our identities. Buzz Knight, with his signature style, delves into Gershon’s diverse career, exploring how her roles have evolved in public perception and what it means to be a part of the ever-changing landscape of American music and film. But it’s not just about acting; Gina Gershon shares her passion for music and how it intertwines with her artistry. From performing at the renowned Cafe Carlyle, to her exploration of different music genres, she reveals the profound impact music has had on her life and career. Discover the stories behind her songs and the emotional healing that music can bring, as Buzz Knight guides this inspiring conversation. Throughout this episode of takin’ a walk, Gershon emphasizes the significance of self-awareness and personal growth, offering reflections on creativity and freedom. Her journey is a testament to the resilience found in the arts and the importance of understanding our roots and influences. Whether you’re a fan of classic rock history, indie music journeys, or simply looking for inspiring artist interviews, this episode is packed with insights that resonate deeply. Join us for this engaging episode of takin’ a walk, where Buzz Knight and Gina Gershon explore the intersection of music, family, and personal storytelling. This is not just a conversation; it’s an invitation to reflect on your own creative journey and the stories that shape who you are. Tune in now and be inspired by the powerful narratives that come from the heart of the music industry! #coolest music podcast Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
Tim Conway Jr. Show Hour 3 (3.2) Do you love baked goods like Tim does? Well, this weekend he’s going on the LA Bakery Walk! That’s 13 Westside miles of sweet, sugary, savory delights and an overload of carbs. Hopefully no marathon runners will show up. Customer feedback: They keep asking for it. And no, we will NOT be filling out your stupid survey. The latest on the Hollywood merger between Paramount Skydance and Warner Bros. — Mark thinks it’s gonna be a worker bloodbath. Plus, how much do you need to make to make it in California? Have you heard of looksmaxxing? It’s a once-obscure online trend that’s now reached the mainstream and is what all the young men are into these days. See omnystudio.com/listener for privacy information.
Here is another episode from our Monday Missteps. Back by popular demand! We go over mistakes that have been made in the field of orhtopaedic surgery, and try to learn from one another about them! https://pubmed.ncbi.nlm.nih.gov/1262367/ Are you heading to AAOS 2026 in March? Stop by booth 830 and chat with the consultants at St. John Associates Physician Recruiting. Their orthopedic surgery team, one of the top national recruiting teams in the ortho market, has over 30 years of combined experience in the market and hundreds of matches in all ortho subspecialties. Their services are always free to job seeking physicians. Stop by booth 830 at AAOS 2026 in New Orleans, March 3rd through the 5th or visit them at StJohnJobs.com/ortho.
Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life's paradoxes: things have gotten much easier, but this hasn't led to more happiness or fulfillment. Michael talks about how our biological wiring backfires in today's world of abundance, why humans need a mission, and the vital experiences we've lost. Other topics include problem creep, how everything has become a slot machine, rucking, and the “super medium” body. About our Guest: Michael Easter is a professor at the University of Nevada, Las Vegas, journalist, and best-selling author of The Comfort Crisis, Scarcity Brain, and Walk with Weight. Michael is also the author of the #1 Substack in the Health & Wellness category, Two Percent. Key Topics: 0:00: Intro 2:10: How our world became engineered for comfort 7:39: Problem creep 10:49: Michael's experience with sobriety 15:00: Abundance in today's world: the industrial revolution, social media, and slot machines 21:17: Why we need a mission 25:31: Building resilience in a world of comfort and abundance 29:30: Personal agency vs systemic forces 38:09: The lost experience of boredom 48:19: Walking with weight 1:00:46: Getting back into nature 1:10:41: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. SponsorsVisit https://carawayhome.com/BEINGWELL to take an additional 10% off your next purchase of non-toxic cookware made modern. Learn more about your ad choices. Visit megaphone.fm/adchoices
Headlines Brett the college student has a horny aunt who was coming to town this past weekend
Today I want to talk about something that looks like it belongs in an auto industry newsletter, but it's actually a leading indicator for the broader economy, and it matters for real estate investors.Walk onto an auto dealer lot today and you'll see a lot more sheet metal sitting still than you're used to seeing. The lots look full, and in many cases, they are. But the more important metric is not “how many cars you see,” it's how long they're sitting there.Cox Automotive reported that in January 2026 the U.S. market began February with inventory around 2.77 million units, and the key line was this, days' supply jumped to 98, driven by a notably slower sales pace. When days' supply rises, the story is simple, the vehicle is not moving, the consumer is hesitating. And that jump happened fast. Cox noted days' supply around 76 in the prior period, then up to 98 as sales slowed. CarEdge tracks market day supply by vehicle, essentially how long it would take to sell existing listings at the current sales pace. In late winter 2026, some models are showing truly abnormal numbers, deep into the multiple hundreds of days. The attached notes you provided list examples like the Dodge Charger around 406 days, the Jeep Grand Wagoneer around 463 days, and the Volkswagen ID.4 around 480 days of supply, which is beyond “slow,” that's a demand breakdown at the price point. Even some Korean cars are showing huge inventory. The Hyundai Sonata has 201 days of inventory on dealer lots. The Hyundai Santa Crus has 222 days on dealer lots. The Buick Envision which incidentally is made in China has 267 days of inventory on dealer lots. The are more than a dozen models with over 200 days of inventory on dealer lots. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
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Are you seeing the results you're praying for in your biz?What if they aren't produced by doing more as a CEO… but by abiding deeper?What if the reason you feel like you're working so hard — and still not seeing the fruit you hoped for — isn't because you're incapable… but because you've been measuring the wrong thing?And what if the fruit God wants to grow through you isn't just revenue in your Stripe account… but evidence that He's with you, impact that changes lives, and multiplication that outlives your effort?Today we're tying this whole WORKship series together.Because if you've been wondering, “Is this actually working?”This episode is for you.If you wanna make workshops works for you (aka produce real results), grab your seat for the Workshop Workflows That Work Intensive happening 3/3 redeemhertime.com/workshopYOU. HAVE. TIME. LissaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus
Great Pop Culture Debate host Eric Rezsnyak explains how we created the bracket for our Season 12 episode devoted to the Best "Buffy the Vampire Slayer" Episode. Walk through the Round 1 match-ups and see which episodes made the cut. The main episode will release on Tuesday, March 3, wherever you listen to podcasts.And if you love pop culture, sign up for our weekly newsletter to keep up on all the new movies, music, and TV shows dropping every week!CREDITS:Intro/outro music: "Dance to My Tune" by Marc TorchIG: https://www.instagram.com/greatpopculturedebate/Bluesky: https://bsky.app/profile/gpcd.bsky.socialWebsite: https://www.greatpopculturedebate.com/Patreon: https://www.patreon.com/greatpopculturedebate#podcast #popculture #debate #bestof #podcasts #music #movies #film #books #comics #television #tv #lgbtq #lgbt #nostalgia #geek #nerd #culture #greatestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ben Schilaty, a former BYU Honor Code administrator, is a social work professor and author who discusses his life as a gay Latter-day Saint. He details his professional background, and his current work with the Gather Conference. Schilaty shares his personal faith journey, explaining how he reconciles his sexual orientation with his commitment to the Church through prayer and personal revelation. He advocates for radical empathy and honoring the individual agency of LGBTQ members, whether they choose to stay in or leave the faith. Throughout the conversation, he emphasizes the importance of sincere listening and building supportive communities where diverse experiences are validated. https://youtu.be/EzjYxEAfsYs Don’t miss our other LDS Faith Journeys: https://gospeltangents.com/tag/lds-faith-journeys/ Ben Schilaty: Navigating Faith and Identity Ben Schilaty is a professor of social work at Utah Valley University and author of A Walk in My Shoes. He shared a deeply personal look at his life as a gay Latter-day Saint. Schilaty, who humorously describes himself as “fame-ish” due to the parasocial relationships readers and listeners have formed with him, offers a unique perspective on the intersection of faith, identity, and belonging. Journey of Three Stages Ben describes his internal journey in three distinct phases. In his 20s, he felt “broken” and believed he needed to be “fixed” to fit the mold of a traditional Latter-day Saint marriage. In his early 30s, the pendulum swung, and he felt that if he couldn’t change, perhaps the Church had to change. Today, he focuses on “living in what is,” a practice of accepting reality as it is to find health and happiness. A pivotal moment in this journey occurred when Ben nearly left the Church after a painful heartbreak. Despite his parents' full support and their promise to honor his agency regardless of his choice, a prayerful encounter with Matthew 26 changed his path. Reflecting on Christ's prayer in Gethsemane, Ben felt a “clear and very annoying prompting” that his “cup” was to live his life within the teachings of the Church—a choice that transformed his religious practice from a burden into something life-giving. BYU Honor Code Providing a rare look into his four years as an Honor Code administrator at BYU, Ben dispels common myths about the office. While many assume the office is preoccupied with “morality” or LGBTQ+ issues, Ben notes that same-sex romantic behavior reports were uncommon, occurring only about ten times a year. Instead, the vast majority of his work involved academic dishonesty, plagiarism, and timecard theft. Building Bridges: The Gather Conference Ben is a co-founder of the Gather conference, a Christ-centered support system for LGBTQ+ Latter-day Saints and their allies. He describes it as a “middle space” compared to other organizations like Affirmation or Northstar. Gather serves a diverse group—about 80-90% of whom are active in the Church—including those in same-sex marriages, those choosing celibacy, and parents or leaders seeking to understand their loved ones better. Radical Acceptance and the Power of Story A major theme of the discussion was radical acceptance and honoring the agency of others. Ben emphasizes that: Listening is a Christlike act: Allies should listen to and validate the pain of those who feel they must leave the Church for their mental health. Forgiveness brings peace: Ben shared a powerful story of inviting a former Stake President over for dinner to find personal peace after a disagreement regarding his temple recommend. Prescription for Revelation: He warns against using his story as a “blueprint” for others, noting that God speaks to us as individuals and we each have our own “prescription” for personal revelation. Ben’s final invitation to the audience is simple: instead of just reading his book or listening to his podcast, invite the LGBTQ+ people in your own life to tell you their stories. What do you think of Ben's experience as an active, gay Latter-day Saint? 0:00 Introduction/Background 1:58 Faith and Identity 3:11 Turning Point and Parental Support 6:36 Supporting LGBTQ Members Who Leave 14:01 BYU Honor Code Office16:11 Religious Policy and Universal Standards 20:00 Celestial Kingdom Questions and Future Doctrine 34:28 Elder Clark Gilbert’s Call 39:10 Radical Acceptance and Social Work Philosophy 41:07 Gather Conference and Support Organizations 46:36 Accusations of Complicity 49:48 Social Work Training and Church History 54:22 Listening to Individual Stories Check out LDS Faith Journeys website.
Register for the free classes, Continuing the Walk for Peace: An Inner Peace Toolkit: https://buddhismforeveryone.com/walk-for-peace-toolkit In this episode, we talk about your monkey. The monkey on your back. You know the one. The brilliant, overachieving, slightly unhinged creature swinging through your mind at 2:00 a.m. reorganizing your life, replaying arguments, drafting emails you will never send. In an old Buddhist story, a man is given a magical monkey by his spiritual teacher. The magical monkey can do anything. Grant any wish. At first, it's amazing. The monkey builds him a palace! But then comes the problem. "Now what?" the monkey asks. "What next?" "More! More!" Day and night, the monkey pesters him. The man can't rest. He can hardly sleep at night. Finally, he returns to the Buddhist master and begs for his help. The master gives him a single curly hair and says, "Have the monkey make this straight." The monkey pulls it straight. It springs back. He pulls it again. It springs back again. The monkey sits down, completely absorbed in concentration. In mindfulness, the monkey becomes peaceful. And the man finally sleeps. That's the secret. You don't get rid of the monkey mind. You give it something simple and steady to do. Breathe. Be present. Enter: the breath. When your thoughts are racing, don't argue with them. Don't try to solve your entire existence before lunch. Just gently anchor your attention to one full inhale… and one full exhale. Feel the air enter your nose. Feel the air in your body as you breathe deeply and slowly. Watch the breath leaving your nostrils. That's it. The breath is your curly hair. It keeps bouncing back. There's always another inhalation, another exhalation. Your mind will wander. Of course it will. That's what monkeys do. When you notice, kindly guide it back. No judgment. No spiritual performance review. Just come home to the present moment. The present moment is not dramatic. It's not flashy. But it is peaceful. And when you anchor yourself here, even for a few breaths, the monkey in the jungle quiets. You do not have to straighten every curly hair in your life. You just have to come home to the breath. And in that simple returning, again and again, the wild monkey becomes your ally. Your friend. "Don't run back to the past, don't anticipate the future. the future has not arrived; and any present phenomenon you clearly discern in every case. The unfaltering, the unshakable: having known that, foster it. Today's the day to keenly work— who knows, tomorrow may bring death! For there is no bargain to be struck with Death and his mighty horde. One who keenly meditates like this, tireless all night and day: that's who has one fine night— so declares the peaceful sage. —Buddha, One Fine Night Sutra References and Links Buddha. The One Fine Night Sutra. Sutta Central (online). Retrieved from: https://suttacentral.net/mn131/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin Lama Tsomo (2021). Ancient Wisdom for Our Times. Tibetan Buddhist Practice: Wisdom & Compassion (Starting with Yourself). Published by Namchak Publishing Company LLC, USA. Excerpt, pages 40-41, retrieved from: https://www.namchak.org/community/blog/the-buddhist-story-of-the-monkey-mind/ Find us at the links below: Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com or email JoAnn Fox at joann@buddhismforeveryone.com
Walk with us through Hebrews 12 at Into the Word, a radio and online program committed to reading, loving, and living the whole Counsel of God. In this program we will work our way chapter by chapter through the whole Bible. Our host and Bible teacher for this adventure is Pastor Paul Carter. If you are interested in additional resources or previous episodes in the series, you can find those at https://intotheword.ca/. If you would like to support the program or our monthly mission partner, you can do so at https://intotheword.ca/how-to-support-the-into-the-word-podcast-bible-commentary. To connect with our Bible readers and Into the Word listeners, connect with us on Facebook at https://facebook.com/In2theWord
"They have healed the brokenness of My people superficially' Saying, ‘Peace, peace,' But there is no peace." ~Jeremiah 6:14 We have once again had our nation launched into a war in the Middle East. The propaganda is all targeted at hate and fear. The winners: Big Tech and the Military Industrial Complex. The big losers: the people. Israel is obviously puppeteering the foreign policy of the United States. Trump is doing the bidding of his masters. Walk the path of the peacemaker. Speak truth. Speak as Jesus would expect you to speak. #BardsFM #Iran #Peacemakers Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
Michael and guest host / Friend of the Bean John Liot discuss the indie adventure game The Midnight Walk. As a little flame boy, you light your way through a linear but deceptively simple puzzle games. The boys discuss its mechanics, story, and experience playing this fairly short game. Features: John Liot: https://www.instagram.com/johnliot/ Michael Swaim: https://bsky.app/profile/michaelswaim.bsky.social Check our store to buy Small Beans merch! https://www.teepublic.com/stores/the-small-beans-store
Before "Live From Daryl's House" became a cultural phenomenon, Daryl Hall was already rewriting the rules of soul, rock and R & B. In this encore presentation, Buzz Knight sits down with the iconic singer, songwriter and musician to explore the creative world beyond Hall & Oates, his passionate solo career, his vision for Hall's House of Music, and what drives one of the greatest voices in rock music history. Daryl Hall opens up about the music that moves him, the artists that inspire him and how is "House of Music " became a stage for authentic connection. It's a conversation that reminds us why great music and the stories behind it never get old. If you like this Daryl Hall music interview, share it with your friends. Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
This week Kevin & Patrick welcome, Trader Ferg. They discuss, a contrarian investing mindset, commodity and energy opportunities, China/emerging-market tailwinds, and key macro risks. Sign up for a FREE 14-day trial at Big Picture Trading: https://secure.bigpicturetrading.com/membership/signup/jpX05srf Subscribe To Patrick's YouTube Chanell: https://www.youtube.com/@Patrick_Ceresna Visit our merch store!!! https://www.themarkethuddlemerch.com/ To receive our emails with the charts and links each week, please register at: https://markethuddle.com/
Katie Bishop is a walk-in soul, author of Remember Your Torch, alchemist, and founder of Earth Bishop Natural Healing. She specializes in soul retrieval, entity attachment release, SRA healing, psychic training, chakra unification, akashic readings, and auric field reconstruction.She's here for her first appearance on the show — and we're going to open the vault on walk-ins, trauma recovery, psychic blueprinting, and multidimensional healing techniques.
Hidden Killers With Tony Brueski | True Crime News & Commentary
FBI behavioral analyst Robin Dreeke spent his career reading deception in real time. His "Tempo Tells" framework identifies verbal and nonverbal deviations that reveal when someone is performing rather than authentically responding. In this episode, we apply that framework to fourteen months of Kouri Richins' public behavior after Eric's death—ending with her May 2023 arrest.The 911 call is clinical material. "He's not breathing, he's cold, he doesn't have a pulse." Robin explains what trained investigators listen for in emergency calls: tempo deviations, detail calibration, emotional authenticity markers. High-stress environments make sustained performance difficult. What did Kouri's call reveal—and what did it conceal?Then came the children's book. "Are You With Me?" was published in March 2023, one year after Eric's death and two months before Kouri's arrest. She appeared on television to promote it, casting her dead husband as an angel watching over their sons. Robin analyzes what choosing that level of public grief performance reveals about confidence in one's own deception—and the compounding risks of extended media exposure.The "Walk the Dog" letter found in Kouri's jail cell in September 2023 allegedly outlines specific false testimony for her mother and brother to deliver. When someone continues orchestrating deception from behind bars, what does that reveal about their relationship with truth itself?Three years of court appearances have led to this moment. Robin provides the behavioral roadmap for what to watch across weeks of trial proceedings—where sustained deception typically breaks down under cross-examination, and what separates genuine emotion from performance when someone's freedom depends on the verdict.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #RobinDreeke #FBI #DeceptionDetection #911CallAnalysis #AreYouWithMe #WalkTheDogLetter #BehavioralAnalysis #EricRichins #HiddenKillers
Step onto the Western Front in Flanders as we explore the area near to Ypres known as The Bluff. In this episode we uncover the story of the fighting here in February-March 1916, when British and German forces struggled for control of the high ground overlooking Ypres. Using contemporary accounts and battlefield evidence, we explain why this small rise in the landscape mattered so much and how the battle unfolded.The Bluff was created from spoil dug out during the construction of the Ypres–Comines Canal, forming an artificial ridge that dominated the surrounding trenches. In early 1916 German forces seized the position, threatening the British line south of Ypres. A determined counter-attack followed, with units of the British Army fighting bitterly through shattered woods and cratered ground to retake the heights. We look at how the battle developed, the tactics used, and the human stories behind the fighting.Walking the ground today, we visit several evocative battlefield cemeteries that still mark the front line of 1916:1st Battalion Duke of Cornwall's Light Infantry Cemetery – closely linked to the men who fought and fell during the struggle for the Bluff.Hedge Row Trench Cemetery – a small but powerful reminder of the trench lines that once crossed this area.Woods Cemetery – surrounded by the landscape that witnessed intense fighting in WW1.We also explore the mine craters that still scar The Bluff and follow the line of the Ypres-Comines canal itself, where the battle-damaged locks remain as a rare survivor of wartime destruction here.This episode combines battlefield history, on-the-ground exploration, and the stories of the soldiers who fought here, helping us understand how a small rise in the landscape became the focus of a hard-fought battle in the Ypres Salient.Newspaper Articles About Richard Howard's Violin:Remarkable story of Leeds violin maker killed in First World War remembered at central libraryWWI soldier's violin played at his graveSign up for the free podcast newsletter here: Old Front Line Bulletin.You can order Old Front Line Merch via The Old Front Line Shop.Got a question about this episode or any others? Drop your question into the Old Front Line Discord Server or email the podcast.Send a textSupport the show
On this episode host Tom Testa continues his series on industry organizations that are making a difference for their members with Julia Rosen, SVP of IT for the Medical Group Management Association (MGMA). An association for professionals who lead medical practices. MGMA is celebrating its history of 100 years at their September annual conference. Learn about their advocacy, resources, events, and membership. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
Genesis – Session 7 | Come Out, Walk by Faith, and Let God Build Your Life In this session from Genesis 11–12, we move from the Tower of Babel to the call of Abram and discover a powerful contrast between human ambition and God-centered faith. The message opens with the Tower of Babel, where humanity unites to “make a name” for itself. Under Nimrod's rebellious leadership, people attempt to build a system centered on pride, control, and self-exaltation. God confuses their language—not because He fears competition, but because unified wickedness would accelerate human corruption. Babel becomes a picture of worldly systems driven by pride and independence from God. In contrast, Genesis shifts to Abram. Where Babel represents making a name for ourselves, Abram represents surrendering our name for God's purpose. God calls him to leave his country, family, and security—an act of radical obedience. Abram is not perfect, but he is willing. The call is clear: “Come out and be separate.” The sermon emphasizes that the call of God remains constant even if our assignments change. Our primary calling is not position, platform, or prominence—it is to know God. Tasks may shift across seasons, but the call to pursue Him never changes. Abram's journey shows both faith and frailty. After building altars and calling on the Lord, he faces famine and flees to Egypt in fear, even misleading Pharaoh about Sarah. Yet even in Abram's weakness, God proves Himself faithful. The Lord protects Sarah and rescues Abram from his own missteps. This demonstrates a key truth: God often allows us to face situations that stretch us so He can reveal His faithfulness and grow our faith. A major theme of the message is that God is not trying to make our names great—He is forming our faith. From Abram to the New Testament church, salvation has always been by faith. Abram looked forward to the coming Messiah; we look back to the finished work of Christ. The foundation has never been performance—it has always been trust. The session concludes with a stirring reminder: without faith it is impossible to please God. Therefore, God will continually work to grow our faith through tests, obedience, and dependence. We are pilgrims, not settlers; altar-builders, not empire-builders. Key Takeaway God calls His people out of pride and self-reliance into a life of faith. Though we may stumble, He proves Himself faithful. Our greatest calling is to know Him—and to let Him build our faith for His glory.
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Hiiii GGB! This week we dive into the story of a man who had God's favor but chose to follow his own desires instead of God's direction. Compromise, pride, and distraction can pull us away from purpose, even when we're called and anointed. Proof that even the strongest fall when they forget who their strength comes from. we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMichael is quite simply one of the best nonfiction writers out the planet: a real role model. He's been a contributing writer to the New York Times Magazine since 1987, and he's the bestselling author of many books, including How to Change Your Mind — which I reviewed in 2018 — and its sequel, This Is Your Mind on Plants, which we discussed on the Dishcast in 2021. This week we covered his new book, A World Appears: A Journey Into Consciousness.For two clips of our convo — on the magic of spontaneous thoughts, and the consciousness of kids — head to our YouTube page.Other topics: toasters and other things that don't have consciousness; Thomas Nagel's bat; panpsychism; Francis Crick trying to solve consciousness; the global neuronal workspace theory; how brains are not like computers; AI and consciousness; Proust; James Joyce; Wordsworth and the Romantics; William James and stream of consciousness; Lucy Ellmann's Ducks, Newburyport; words on the tip of your tongue; phenomenology; letting your mind wander; Addison's Walk at Oxford; how smartphones distract from thinking; Trump taking up our headspace; Oakeshott and “the deadliness of doing”; AI and UBI; Allison Gopnik's lantern vs spotlight consciousness; how a child's brain resembles an adult's on psychedelics; ego death; the default mode network; meditation; the flow state of deep reading; the benefits of boredom; habit and ritual; my 10-day silent meditation retreat; the sentience of plants; Buddhism and Matthieu Ricard; the soul; the film Into Great Silence; and the disenchantment of the Enlightenment.Browse the Dishcast archive for an episode you might enjoy. Coming up: Jeffrey Toobin on the pardon power, Derek Thompson on abundance, Matt Goodwin on the earthquake in UK politics, Jonah Goldberg on the state of conservatism, Tom Holland on the Christian roots of liberalism, Tiffany Jenkins on privacy, Adrian Wooldridge on “the lost genius of liberalism,” Tom Junod on his memoir and masculinity, and Kathryn Paige Harden on the genetics of vice and virtue. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. There's breaking news on how to pronounce Taty Castellanos, hear from the voice of the 'corpsing classifieds' and TCV goes musical. Plus ‘Unintended Pub Names' maybe reaches its peak; Clash of the Commentators goes to Scandinavia and how you can use the pod to impress your mates. Messages and voicenotes on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk00:30 Chocolate is good for you? 02:00 John recovered from Newcastle- Qarabağ, 03:40 5 Live commentaries this weekend, 08:50 Castellanos pronunciation news, 11:50 The voice of the corpsing classifieds! 17:10 Lawn mowers & palm trees, 21:40 TCV goes musical, 25:20 Unintended pub names, 35:30 Clash of the Commentators, 44:45 Great Glossary of Football Commentary, 49:40 A final message from Luke in Norway.5 Live / BBC Sounds commentaries: Sat 1500 Liverpool v West Ham with Ian Dennis & Stephen Warnock, Sat 1500 Newcastle v Everton on Sports Extra with Eilidh Barbour & James McFadden, Sat 1730 Leeds v Man City with John Murray & Paul Robinson, Sun 1200 Rangers v Celtic with Alasdair Lamond & Pat Nevin, Sun 1400 Man Utd v Crystal Palace with John Murray & Dion Dublin, Sun 1400 Fulham v Tottenham on Sports Extra with John Acres & Mark Schwarzer, Sun 1400 Brighton v Forest on Sports Extra 2 with Chris Wise & Luke Chambers, Sun 1630 Arsenal v Chelsea with Ali Bruce-Ball & Matt Upson.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.
From wild accusations and TikTok scandals to a dating trend so disturbing it'll make you rethink every “let's go hiking!” text you've ever gotten, this episode is your crash course in seeing through the smoke, standing your ground, and never dimming your shine for anyone. So grab your tea (or wine, no judgment), and let's dive into the hard truths, the hard laughs, and the tactical tools every woman needs. SHOWNOTES Candace Owens vs. Erica Kirk: Conspiracy or Cat Fight?The Psychopath Checklist, Explained Love Is Blind's Ohio Trainwreck: What REALLY Happened Alpine Divorce: The Terrifying “Breakup” Trend You Need to Know Olympic Gold, Sexism, and the Media's Double Standard Masterclass in Poise: When to Walk, When to Speak Abortion, Women's Rights, and the Extremist Threat Hope, Resilience, and Jane Goodall's Last Words Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to turn a passion for music into a legacy that resonates through generations? Join host Buzz Knight on this captivating episode of takin' a walk as he dives into a conversation with Harold Bronson, the co-founder of Rhino Records, one of the most iconic record labels in music history. Harold’s journey is not just a tale of success; it’s a vivid exploration of the vibrant music scene in Los Angeles during the early '70s, where he started as a rock and roll singer with his band Mogan David and his Winos. Harold shares insights into the creative process behind Rhino Records and the label's unwavering commitment to preserving and celebrating music, especially the often-overlooked novelty records. The recently released album, Savage Young Winos, is a treasure trove of music that has remained unheard for over 50 years, and Harold reflects on the significance of this album in the context of his musical journey. This episode is a heartfelt tribute to the spirit of music as a joyful and integral part of life, showcasing how both Harold and the Rhino team have dedicated themselves to creating a lasting legacy. As Buzz Knight navigates through the stories behind albums and the evolution of the music industry, listeners will gain valuable music history insights that highlight the impact of DIY trends and the importance of authenticity in music. This episode isn’t just for music aficionados; it offers a unique perspective on the indie music journey, the cultural impact of music, and the stories that shape the legendary musicians and songwriters we admire today. Whether you’re a fan of classic rock history or looking to explore the music genres from Nashville, this episode of takin' a walk is packed with inspiring music stories, musician storytelling, and behind-the-music insights that will resonate with anyone who loves the art of music. Join us as we walk through Harold's Rhino Records journey and discover how the passion for music can lead to career breakthroughs and a profound connection with audiences worldwide. Don’t miss this opportunity to hear from a true icon in the music industry. Tune in to Buzz Knight’s music history podcast where every episode is a celebration of music and community, and get ready to be inspired by the stories that have shaped our musical landscape.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
2.27.26 Hour 3 1:00- Caps- John Walton, NFL- Nate Davis, Commanders- Mitch Tischler 21:30- We continue the bit... Who is the fastest person on the show to walk a lap around Capital One Arena. 30:00- Joe Beninati on of this could be the final dance for Alex Ovechkin.
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Welcome to Episode #200 of the Way of the Bible podcast. This is our eighth of eight episodes in our Twenty-Fifth mini-series entitled The Return of Jesus Christ. Wait a minute, did I just say 200th episode, WaHoo!!On today's episode, we're taking a Walk on the Beach with DrZ. We'll be joining a manageable group gathered in the beachside yoga pavilion at Seaside along Highway 30A, to hear from me, DrZ, and enjoy a mid-morning brunch catered by Bud and Ally's. We arrived just moments ago, and are enjoying sparkling Shirley Temples and mimosa's after a brisk walk from the public parking area and beach entrance just east of the Water Color Resort. The brunch buffet will be served when I finish this presentation. Let's jump in.
Tanking took center stage again on Thursday, and while MANY of the potential adds have massive 9-category issues, a few stood out among the crowd! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today's post is a little different.I had something else planned, but I felt led to share from my personal Bible study this morning.I was reading Psalm 40, and it hit me in a fresh way — because in one Psalm, you see David move through multiple “modes” that many of us recognize:despairbreakthroughworshipboldnessand then… trouble againSo here's what we're going to do:I'm going to read Psalm 40 (NLT)Then I'll walk through the key sections and pull out the lessonsWe'll end with a prayerIf you want to grab your Bible and read alongside me, you can.Psalm 40 (NLT)“I waited patiently for the Lord to help me, and He turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. He has given me a new song to sing, a hymn of praise to our God. Many will see what He has done and be amazed. They will put their trust in the Lord…” (Psalm 40:1–3)“Oh, the joys of those who trust the Lord, who have no confidence in the proud or in those who worship idols. O Lord my God, You have performed many wonders for us. Your plans for us are too numerous to list. You have no equal…” (Psalm 40:4–5)“You take no delight in sacrifices or offerings. Now that You have made me listen, I finally understand— You don't require burnt offerings or sin offerings. Then I said, ‘Look, I have come. As is written about me in the Scriptures: I take joy in doing Your will, my God, for Your instructions are written on my heart.'” (Psalm 40:6–8)“I've told all Your people about Your justice. I have not been afraid to speak out, as You, O Lord, well know… I have talked about Your faithfulness and saving power… I have told everyone in the great assembly of Your unfailing love and faithfulness.” (Psalm 40:9–10)“Lord, don't hold back Your tender mercies from me. Let Your unfailing love and faithfulness always protect me. For trouble surrounds me—too many to count… They outnumber the hairs of my head. I have lost all courage.” (Psalm 40:11–12)“Please, Lord, rescue me! Come quickly, Lord, and help me…” (Psalm 40:13)“But may all who search for You be filled with joy and gladness in You. May those who love Your salvation repeatedly shout, ‘The Lord is great!'” (Psalm 40:16)“As for me, since I am poor and needy, let the Lord keep me in His thoughts. You are my Helper and my Savior. O my God, do not delay.” (Psalm 40:17)What Psalm 40 Shows UsPsalm 40 gives us a picture of David experiencing multiple seasons in one Psalm.And honestly… that's what life feels like.There are moments we're strong.Moments we're grateful. Moments we're worshiping. And moments we're pleading again.Let's break it down.Read the rest at: https://open.substack.com/pub/litwithprayer/p/my-help-and-my-deliverer
We learn as we age. At least we are supposed to. Well, that's what I've been told! Life is sorta like a minefield. Walk deliberately but choose your path wisely.
In this powerful episode of Legacy, we talk about spiritual triage—learning how to identify sin at the root instead of just managing symptoms. Many Christian parents want to help their children walk in freedom, but don't feel equipped to recognize what's really going on beneath fear, pride, anger, anxiety, or deceit.Drawing from Scripture, personal testimony, and years of discipleship, we unpack:Why naming sin matters for real spiritual freedomThe difference between symptoms and root issuesHow parents can identify sin in their own lives firstHow to gently and biblically help children confess sin and walk in freedomWhy unaddressed sin can become generational strongholdsHow humility, confession, and submission to Jesus break cycles and change a family's legacyThis episode is especially for Christian parents who want more than behavior modification—who desire true heart change in themselves and their children. Freedom doesn't come from ignoring sin or renaming it. Freedom comes from bringing it into the light and letting Jesus deal with it at the root.If you've ever felt stuck in the same patterns, or wondered how to disciple your children beyond rules and consequences, this conversation will give you clarity, courage, and practical biblical insight.Freedom was always the point.Glossary for Identifying Sin Areas (free download) https://raisingkidsonyourknees.org/wp-content/uploads/2026/02/Glossary-Identifying-Sin-Areas.pdfA Flying Arrow Production
Acts Series Message: 27 Episode: 3 of 3 Broadcast: February 27, 2026 Key Verses: Acts 15:1-35 In this powerful episode of Walk in Truth, Pastor Michael Lantz teaches through Acts 15:1–35 in a message titled, "Amazing Grace." As the early church wrestles with questions about salvation, legalism, and the true meaning of grace, we witness a pivotal moment where the apostles boldly affirm that we are saved by the grace of the Lord Jesus—not by works or religious performance. Pastor Michael unpacks how this historic council in Jerusalem brings clarity, unity, and freedom to believers, reminding us that the gospel is rooted in God's unearned favor. This teaching will encourage and equip you to stand firm in biblical truth, walk confidently in God's grace, and apply the life-changing message of salvation by faith alone to your everyday life as a follower of Christ. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture. Leave your question or comment contact@walkintruth.com
Final Hour Fun Fact and Quick Hits. James Worthy talks about Pat Riley's statue ceremony and the chemistry between Lebron and Luka. Dead and Alive Guy Birthday of the Day. See omnystudio.com/listener for privacy information.
Number, Word, Song of the Day. More basketball aggression in the Flip Top Story of the Day. Secret Textoso Roundup. See omnystudio.com/listener for privacy information.
Top Story of the Day, DVR with Vassegh, Secret Textoso Roundup. See omnystudio.com/listener for privacy information.
The guys are on late after a long Dodgers Spring Training game. Matt is fighting a cold in Indianapolis. See omnystudio.com/listener for privacy information.
Mark and Cheryl discuss Pot of Gold auctions to benefit Walk the Talk America suicide prevention and true gun safety.
Brad Beeler, author of Tell Me Everything and retired Secret Service agent who has conducted more criminal polygraphs than anyone in the agency’s history, was clearing a house on a search warrant when he came across two dogs: a pitbull and a Chihuahua. His focus locked on the pitbull. The stereotype. The threat. Meanwhile, the Chihuahua circled behind him and jumped up, latching onto him right between the legs while his partner stood there laughing. We assign horns and halos fast. Brad learned that lesson with dogs. You learn it every time a prospect shuts down before you finish your introduction. Horns mean danger. Hurtful. Someone here to take from me. Halo means safe. Helpful. On my side. Over 25 years of getting people to confess to federal crimes, Brad discovered something powerful: the same instincts that get hardened criminals to talk work in conference rooms. The techniques that break through with people who have every reason to lie also work on prospects who have every reason to brush you off. Because in both environments, trust determines everything. Why Building Trust With Prospects Is Harder Than You Think Your brain’s been running this horns-and-halos program for 300,000 years. When something rustled in the bushes, you made a split-second decision: climb a tree or fight. That quick judgment kept you alive. The moment you walk into a prospect meeting, their brain assigns you horns automatically. You are the salesperson. The interruption. The person asking for their budget. In their mind, you represent risk before you ever speak. It happens on cold calls. You say, “Hi, this is…” and they are already calculating how to end the conversation. On discovery calls. In demos. At conferences when you introduce yourself. Every single time. You are fighting ancient wiring every time you engage a buyer. So what can you control? The first 90 seconds. How to Build Trust in the First 90 Seconds We remember first impressions and last impressions. In most meetings, it begins and ends with a handshake. Brad puts antiperspirant on his right hand. He warms his hands before entering a room. He holds eye contact for one second. Faces the person straight on. Slows his pace. Lowers his tone. It sounds mechanical. But every one of these micro-decisions either confirms horns or begins to build a halo. Wet handshake? You’re nervous, unprepared, not confident in what you’re selling. Avoiding eye contact? You’re hiding something or you don’t believe in your own pitch. Talking too fast? You’re trying to get something past them before they catch on. When you control these variables, people’s guard comes down faster. You’re giving their brain evidence that maybe, just maybe, you’re not the threat they assumed you were. The Trust-Building Technique Most Salespeople Get Wrong Brad would sit across from murder suspects and open with one line: “I need you to help me understand.” Humans are hardwired to explain. When you position yourself as the learner, something shifts. They become the expert. Their guard drops. They start talking. Most salespeople walk in ready to educate. Your deck. Your case studies. Your demo. You’re there to prove you know their problems better than they do. Sometimes that works. But think about what it communicates: “I already know what’s wrong with your business. I just need you to agree with me and sign here.” Instead, try: “Walk me through what happens when your team processes a new order.” “Help me understand how you’re handling onboarding right now.” “What’s your biggest bottleneck?” Invert the dynamic. You’re not there to impress them. You’re there to learn from them. Once buyers start explaining their world, they reveal what matters. The workaround their team built. The spreadsheet that breaks every month. The process leadership thinks is automated but is completely manual. That’s the information that moves your deal forward. How to Build Rapport Before the Real Conversation Starts Before interrogating two suspects, Brad bought them food. Popeyes for one. McDonald’s for the other. Twenty-two dollars total. The next day, the woman’s on a jail call: “Yeah, they got me with the McDonald’s. That’s why I confessed.” It was not about the food. It was about comfort. Lowering the guard. Creating what Brad calls a confessional environment where people feel safe telling the truth. You’re probably not buying prospects lunch before your first call. But the principle still applies. Show up five minutes early so they don’t feel rushed. Ask about their weekend before diving into business. Acknowledge that you know their time is valuable. Turn your camera off if they seem uncomfortable on video. Send the agenda beforehand so there are no surprises. These are small friction eliminators. They signal: I’m not here to ambush you. I’m not trying to catch you off guard. We’re having a conversation, not a pitch. The prospect who feels safe tells you what’s really going on. The prospect who feels ambushed gives you the corporate line and ends the call early. What Happens When You Actually Build Trust With Buyers When buyers move you from horns to halo, everything changes. They stop filtering their answers. They tell you what keeps them up at night. They admit where the process breaks. They share internal pressure you would never see in a polished demo. I’ve watched this play out hundreds of times. The rep who asks better questions closes more deals than the rep with the better demo. The rep who makes prospects comfortable gets to real problems faster than the rep with the perfect pitch. Brad spent 25 years getting people to confess to federal crimes. He still warms up his hands before handshakes. Still slows his speech. Still positions himself as someone who needs to learn. Why? Because building trust isn’t about personality or natural charisma. It’s about technique. These methods work because they’re based on how humans actually operate, not how we wish they operated. And when buyers tell you the truth, you can actually help them. — Download our free Sales EQ Book Club Guide to master the emotional intelligence skills that help you read prospects and close more deals.
Epi 15 I spent $5,000 on CoolSculpting… and it didn't go how I expected. In this episode, we break down the truth about CoolSculpting vs liposuction, non-surgical fat reduction, Kybella injections, Emsculpt, radio frequency skin tightening, and when surgery is actually the better option. If you're considering CoolSculpting, fat freezing, or any non-surgical body contouring treatment, this honest conversation may save you thousands of dollars.
Many of our political leaders invoke the Bible, but Rabbi Shai Held says many don't understand one of its most important commands. Rabbi Held argues that Scripture's call to love immigrants was a "moral revolution" and says the mistreatment of immigrants is an abomination in God's eyes. Skye interviews Father James Martin about his new memoir, "Work in Progress," about his journey from the business world to the priesthood. They also discuss the link between Jesuit spirituality and Protestant theology, and they get nerdy about Jesus and temple theology. Also this week—the rise of non-denoms, and Phil wants cornhole in the Olympics. Holy Post Plus: James Martin Bonus Interview on LGBTQ and the Catholic Church: https://www.patreon.com/posts/151553201/ Ad-Free Version of this Episode: https://www.patreon.com/posts/151578635/ 0:00 - Show Starts 2:15 - Theme Song 3:16 - Sponsor - Blueland - Get up to 15% off your first order by going to https://www.Blueland.com/HOLYPOST 4:23 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Get the AG1 $76 Welcome Pack for free when you order from https://www.drinkag1.com/HOLYPOST 5:55 - Winter Olympics! 15:06 - A Rabbi's Op-Ed on Immigration 27:45 - More Life-Saving Aid Cut 37:58 - Non-Denominational Churches 51:57 - Sponsor - Hiya Health - Go to https://www.hiyahealth.com/HOLYPOST to receive 50% off your first order, and get a reusable bottle and environmentally friendly refills every month! 53:03 - Sponsor - Bushnell University - Equip yourself to be transformative in your community! Go to https://www.bushnell.edu 53:54 - Sponsor - DripDrop - Proven fast hydration in 16 original flavors, now with sugar-free options! Get 20% on your first order and use promo code HOLYPOST when you go to https://www.dripdrop.com 54:55 - Interview 57:03 - How Father Martin Became a Jesuit Priest 1:04:53 - Post-Secularism 1:15:02 - The Woman at the Well 1:27:46 - End Credits Links Mentioned in News Segment: A Rabbi on Immigration and the Bible: https://www.nytimes.com/2026/02/22/opinion/immigrants-religion-bible-politics.html?utm_source=flipboard&utm_content=topic/religion Trump Administration Cutting More AID Programs: https://www.theatlantic.com/health/2026/02/trump-state-department-ending-aid-seven-african-countries/686106/?utm_source=flipboard&utm_content=user/TheAtlantic Why Are Non-Denominationals so Big? https://www.graphsaboutreligion.com/p/those-non-denoms-are-just-southern?utm_source=post-email-title&publication_id=1561197&post_id=182170104&utm_campaign=email-post-title&isFreemail=true&r=6smb2&triedRedirect=true&utm_medium=email Other Resources: Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
Walking is something most of us take for granted. We do it to get from A to B, we track our steps on our phones, we might even use it as a bit of exercise. But what if walking is far more than that? What if, quite literally, your life depends on it? Dr Courtney Conley is an internationally recognised authority on foot mechanics and gait dynamics and the founder and creator of Gait Happens, which provides evidence-based foot education for athletes, movement professionals, and regular humans like you and me. She has over 25 years' worth of clinical experience, and has worked with a wide variety of organisations, including New York Yankees, New York Giants and The San Francisco 49ers. Her first book Walk: Your Life Depends On It is a fantastic read, officially comes out on May 5th, 2026 and is available for pre-order right now. In our conversation, we discuss why walking should be considered a physiological necessity, potentially on a par with sleeping and breathing, why Courtney believes that our feet are the most neglected part of our bodies and how modern footwear has put fashion ahead of function, with some serious unintended consequences. We also discuss why our big toe might be the most important joint in our body, how our walking speed can predict our future health, and why even a small increase in daily steps can dramatically reduce your risk of cancer, dementia and depression. Throughout our conversation, Courtney shares plenty of practical advice, such as simple foot assessments you can do at home, easy exercises to build strength and mobility, and a clear framework for choosing better footwear for yourself and your children. Courtney wants to help as many people as possible reclaim the true function of their feet. Her message is one of hope and empowerment and I am quite sure that this conversation will give you a different perspective about the importance of walking and inspire you to start taking a bit more care of your feet. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://vivobarefoot.com/livemore https://onepeloton.co.uk https://thewayapp.com/livemore Show notes https://drchatterjee.com/629 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Mark 1:14-28 In today's episode, we continue our series through the Gospel of Mark. Jesus walks along the Sea of Galilee and calls His first disciples—ordinary fishermen named Peter, Andrew, James, and John. With just two simple words, “Follow Me,” Jesus invites them into something completely new. In this episode, kids will: Walk alongside Jesus by the Sea of Galilee and imagine the sights and sounds of fishermen at work Learn what Jesus meant when He said, “I will make you fishers of men” Discover why Jesus taught with authority See Jesus' power over darkness as He heals a man with an unclean spirit Be encouraged that Jesus seeks us first and lovingly calls ordinary people to follow Him We'll also pause to talk about what it really means to follow Jesus today—at home, at school, and with our friends—and how God loves to use everyday people to share His good news with the world. At the end of the episode, we'll pray together and share special listener shout-outs. Want to Go Deeper as a Family? If you'd like to join families who are making an impact in the lives of children all over the world—and receive beautiful, episode-matched resources that help busy families go further with each story—you can join the Kids Bible Stories Family Library. Inside the Family Library, you'll find: Coloring pages and activity sheets for each episode Simple tools to help kids understand and remember God's Word searchable, easy-to-use resources designed to fit real family life