Podcasts about walk

Gait of locomotion among legged animals

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    The Holy Post
    709: A Rabbi and a Priest Walk into a Podcast with Father James Martin

    The Holy Post

    Play Episode Listen Later Feb 25, 2026 88:21


    Many of our political leaders invoke the Bible, but Rabbi Shai Held says many don't understand one of its most important commands. Rabbi Held argues that Scripture's call to love immigrants was a "moral revolution" and says the mistreatment of immigrants is an abomination in God's eyes. Skye interviews Father James Martin about his new memoir, "Work in Progress," about his journey from the business world to the priesthood. They also discuss the link between Jesuit spirituality and Protestant theology, and they get nerdy about Jesus and temple theology. Also this week—the rise of non-denoms, and Phil wants cornhole in the Olympics.   Holy Post Plus: James Martin Bonus Interview on LGBTQ and the Catholic Church: https://www.patreon.com/posts/151553201/   Ad-Free Version of this Episode: https://www.patreon.com/posts/151578635/   0:00 - Show Starts   2:15 - Theme Song   3:16 - Sponsor - Blueland - Get up to 15% off your first order by going to https://www.Blueland.com/HOLYPOST   4:23 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Get the AG1 $76 Welcome Pack for free when you order from https://www.drinkag1.com/HOLYPOST   5:55 - Winter Olympics!   15:06 - A Rabbi's Op-Ed on Immigration   27:45 - More Life-Saving Aid Cut   37:58 - Non-Denominational Churches   51:57 - Sponsor - Hiya Health - Go to https://www.hiyahealth.com/HOLYPOST to receive 50% off your first order, and get a reusable bottle and environmentally friendly refills every month!   53:03 - Sponsor - Bushnell University - Equip yourself to be transformative in your community! Go to https://www.bushnell.edu   53:54 - Sponsor - DripDrop - Proven fast hydration in 16 original flavors, now with sugar-free options! Get 20% on your first order and use promo code HOLYPOST when you go to https://www.dripdrop.com   54:55 - Interview   57:03 - How Father Martin Became a Jesuit Priest   1:04:53 - Post-Secularism   1:15:02 - The Woman at the Well   1:27:46 - End Credits   Links Mentioned in News Segment: A Rabbi on Immigration and the Bible: https://www.nytimes.com/2026/02/22/opinion/immigrants-religion-bible-politics.html?utm_source=flipboard&utm_content=topic/religion   Trump Administration Cutting More AID Programs: https://www.theatlantic.com/health/2026/02/trump-state-department-ending-aid-seven-african-countries/686106/?utm_source=flipboard&utm_content=user/TheAtlantic   Why Are Non-Denominationals so Big?  https://www.graphsaboutreligion.com/p/those-non-denoms-are-just-southern?utm_source=post-email-title&publication_id=1561197&post_id=182170104&utm_campaign=email-post-title&isFreemail=true&r=6smb2&triedRedirect=true&utm_medium=email   Other Resources: Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

    Feel Better, Live More with Dr Rangan Chatterjee
    Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629

    Feel Better, Live More with Dr Rangan Chatterjee

    Play Episode Listen Later Feb 25, 2026 141:22


    Walking is something most of us take for granted. We do it to get from A to B, we track our steps on our phones, we might even use it as a bit of exercise. But what if walking is far more than that? What if, quite literally, your life depends on it? Dr Courtney Conley is an internationally recognised authority on foot mechanics and gait dynamics and the founder and creator of Gait Happens, which provides evidence-based foot education for athletes, movement professionals, and regular humans like you and me. She has over 25 years' worth of clinical experience, and has worked with a wide variety of organisations, including New York Yankees, New York Giants and The San Francisco 49ers. Her first book Walk: Your Life Depends On It is a fantastic read, officially comes out on May 5th, 2026 and is available for pre-order right now. In our conversation, we discuss why walking should be considered a physiological necessity, potentially on a par with sleeping and breathing, why Courtney believes that our feet are the most neglected part of our bodies and how modern footwear has put fashion ahead of function, with some serious unintended consequences. We also discuss why our big toe might be the most important joint in our body, how our walking speed can predict our future health, and why even a small increase in daily steps can dramatically reduce your risk of cancer, dementia and depression. Throughout our conversation, Courtney shares plenty of practical advice, such as simple foot assessments you can do at home, easy exercises to build strength and mobility, and a clear framework for choosing better footwear for yourself and your children. Courtney wants to help as many people as possible reclaim the true function of their feet. Her message is one of hope and empowerment and I am quite sure that this conversation will give you a different perspective about the importance of walking and inspire you to start taking a bit more care of your feet. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://vivobarefoot.com/livemore https://onepeloton.co.uk https://thewayapp.com/livemore   Show notes https://drchatterjee.com/629   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Kids Bible Stories
    #405: Follow Me: Jesus Calls Ordinary People- Mark part 4

    Kids Bible Stories

    Play Episode Listen Later Feb 25, 2026 18:31


    Mark 1:14-28 In today's episode, we continue our series through the Gospel of Mark. Jesus walks along the Sea of Galilee and calls His first disciples—ordinary fishermen named Peter, Andrew, James, and John. With just two simple words, “Follow Me,” Jesus invites them into something completely new. In this episode, kids will: Walk alongside Jesus by the Sea of Galilee and imagine the sights and sounds of fishermen at work Learn what Jesus meant when He said, “I will make you fishers of men” Discover why Jesus taught with authority See Jesus' power over darkness as He heals a man with an unclean spirit Be encouraged that Jesus seeks us first and lovingly calls ordinary people to follow Him We'll also pause to talk about what it really means to follow Jesus today—at home, at school, and with our friends—and how God loves to use everyday people to share His good news with the world. At the end of the episode, we'll pray together and share special listener shout-outs. Want to Go Deeper as a Family? If you'd like to join families who are making an impact in the lives of children all over the world—and receive beautiful, episode-matched resources that help busy families go further with each story—you can join the Kids Bible Stories Family Library. Inside the Family Library, you'll find: Coloring pages and activity sheets for each episode Simple tools to help kids understand and remember God's Word searchable, easy-to-use resources designed to fit real family life

    Women of Substance Music Podcast
    #1834 Music by Abby Lee, Isabella Stefania, Cassandra Day, Linda Kasko, Walk On Mars, Jen Mize, Suzanne's Band, Alicia Robe, Holy Basil, Shiloh Lovelle, Paula Szczyt, Love Avengers & Maya Love Coppola, Unstable Rosie, Joanna Adams, On the Lash

    Women of Substance Music Podcast

    Play Episode Listen Later Feb 25, 2026 59:29


    To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Abby Lee - Set Me Free Isabella Stefania - Rough Patch FOLLOW ON SPOTIFYCassandra Day - The Perfect Night FOLLOW ON SPOTIFYLinda Kasko - House of Secrets FOLLOW ON SPOTIFYWalk On Mars - BE A MAN! FOLLOW ON SPOTIFYJen Mize - Neon & Nothin' Else FOLLOW ON SPOTIFYSuzanne's Band - The Kenney Store FOLLOW ON SPOTIFYAlicia Robé - Free FOLLOW ON YOUTUBEHoly Basil - Lovechild of the Greatest FOLLOW ON SPOTIFYShiloh Lovelle - It's You Love FOLLOW ON SPOTIFYPaula Szczyt - FollowLove Avengers & Maya Love Coppola - Find Our Way Back FOLLOW ON SPOTIFYUnstable Rosie - Cold FOLLOW ON SPOTIFYJoanna Adams - Swoonworthy FOLLOW ON SPOTIFYOn the Lash - Dog In The Distance FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Sophia AvaVisit our SponsorVisit our SponsorVisit our SponsorVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

    Walk With The King Podcast
    Standing Strong - Psalm 37

    Walk With The King Podcast

    Play Episode Listen Later Feb 25, 2026 13:29


    How do we live by the values that God lays out for us through the trials and temptations of this modern age? Walk through the secret of standing strong in His shining grace and power. Broadcast #7009To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menuA transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram.

    Walk in Truth
    Amazing Grace - Part 1

    Walk in Truth

    Play Episode Listen Later Feb 25, 2026 26:01


    Acts Series  Message: 27 Episode: 1 of 3 Broadcast: February 25, 2026 Key Verses: Acts 15:1-35 In this powerful episode of Walk in Truth, Pastor Michael Lantz teaches through Acts 15:1–35 in a message titled, "Amazing Grace." As the early church wrestles with questions about salvation, legalism, and the true meaning of grace, we witness a pivotal moment where the apostles boldly affirm that we are saved by the grace of the Lord Jesus—not by works or religious performance. Pastor Michael unpacks how this historic council in Jerusalem brings clarity, unity, and freedom to believers, reminding us that the gospel is rooted in God's unearned favor. This teaching will encourage and equip you to stand firm in biblical truth, walk confidently in God's grace, and apply the life-changing message of salvation by faith alone to your everyday life as a follower of Christ. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture.  Leave your question or comment contact@walkintruth.com

    The Next Right Thing
    382: A Reset List for Your Soul

    The Next Right Thing

    Play Episode Listen Later Feb 24, 2026 12:05


    Clearing the clutter on the inside will almost always lead to more confident decisions on the outside. If you're in need for a gentle inner-life wellness check, this episode is for you. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: The Gift of Being Yourself by David G. Benner Order a How to Walk into a Room FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

    Takin A Walk
    Takin' a Walk with Buzz Knight: Celebrating 20 Years of Band of Heathens and Their New Album 'Country Sides'

    Takin A Walk

    Play Episode Listen Later Feb 24, 2026 31:19 Transcription Available


    What does it take to sustain a musical journey for two decades? Join host Buzz Knight as he takes you on a captivating walk with Gordy Quist and Ed Jurdy from the Band of Heathens, celebrating their extraordinary 20-year journey in music. In this episode of takin’ a walk, the trio delves deep into the heart of their craft, sharing stories behind albums, the evolution of their sound, and the powerful themes of their latest release, 'Country Sides'. After achieving platinum success with their hit 'Hurricane', which took 14 years to reach that milestone, Quist and Jurdy reflect on the essence of authenticity and the importance of community in the ever-changing landscape of American music. As they reminisce about their formative years in Austin and the magical atmosphere of Momo's, listeners will gain insights into the collaborative spirit that has defined the Band of Heathens. The conversation reveals the band’s commitment to creating music that resonates with their audience, emphasizing the significance of mutual respect and creative journeys in the songwriting process. Buzz Knight navigates through the rich tapestry of their experiences, highlighting how the healing power of music can bridge divides in our world today. This episode is more than just a discussion; it's a testament to the enduring power of music and the unique stories behind iconic songs. With a focus on emotional healing through music and the cultural impact of their work, Quist and Jurdy share inspiring artist interviews that remind us why we fell in love with music in the first place. Whether you’re a fan of classic rock history, indie music journeys, or exploring the depths of music history, this episode promises to deliver heartfelt insights and engaging music conversations. Join us as we walk through the music history moments that shaped the Band of Heathens, their artistic reinvention, and the stories behind songs that have touched countless lives. Tune in to takin’ a walk for an enriching experience filled with music inspiration stories, legendary musician conversations, and the vibrant essence of the Nashville music scene. Don’t miss out on this opportunity to connect with the roots and influences of music and community as we celebrate the journey of these remarkable artists. Listen now and discover how music can truly save us all. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

    Just a Guy in the Pew
    In God's Timing: Trusting God When He Feels Slow

    Just a Guy in the Pew

    Play Episode Listen Later Feb 24, 2026 54:13


    Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John

    Karson & Kennedy
    Good Vibe Tribe: BARCC Walk for Change

    Karson & Kennedy

    Play Episode Listen Later Feb 24, 2026 5:50


    Good Vibe Tribe: BARCC Walk for Change full 350 Tue, 24 Feb 2026 13:25:21 +0000 0IUDVkGXnCYqhkCF0uf8G2iSo8WrUEru latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Good Vibe Tribe: BARCC Walk for Change Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https

    Walk in Truth
    Joys and Trials - Part 3

    Walk in Truth

    Play Episode Listen Later Feb 24, 2026 26:01


    Acts Series  Message: 26 Episode: 3 of 3 Broadcast: February 24, 2026 Key Verses: Acts 14 In this powerful episode of Walk in Truth, Pastor Michael Lantz teaches through Acts 14 in a message titled "Joys and Trials." As Paul and Barnabas boldly preach the gospel, they experience incredible breakthroughs—lives transformed and churches planted—yet they also face intense opposition, rejection, and even persecution. Through this chapter, we see that the Christian life is often marked by both celebration and suffering, and that perseverance in faith is essential to fulfilling God's calling. Pastor Michael unpacks how strengthening disciples, remaining steadfast in hardship, and trusting God's sovereignty equips believers to endure trials without losing their joy. This teaching will encourage and prepare you to navigate life's highs and lows with biblical confidence, helping you apply God's truth in a way that strengthens your walk with Christ every day. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture.  Leave your question or comment contact@walkintruth.com   

    The Leadership Launchpad Project
    S1:E2 Join The Conscious Leadership Masterclass; From Reactive to Responsive in 75 Minutes

    The Leadership Launchpad Project

    Play Episode Listen Later Feb 24, 2026 38:12


    Leadership is moving too fast for outdated tools.In this episode of the Conscious Leadership Revolution Podcast, Susan, Tracy, and Sanja Ralevic (Founder & CEO of Heart Vista Performance) break down what's really happening to leaders right now: external chaos is triggering internal stress loops — and when the nervous system is in the red zone, clarity and creativity go offline.You'll hear why “coping” isn't the answer… and why conscious leadership starts with nervous system resilience, state management, and heart coherence — so you can shift from reactive to responsive in real time.We're inviting you into a FREE 75-minute live Conscious Leadership Masterclass where you won't just learn this — you'll experience it.✅ Regulate stress on command✅ Re-access your prefrontal cortex (clarity + problem solving)✅ Build emotional sovereignty (choice over reaction)✅ Co-regulate with a community of conscious leaders✅ Walk away with tools you can use the same night

    My Color Cave
    Their Evening Walk (Inside Dutch #8)

    My Color Cave

    Play Episode Listen Later Feb 24, 2026 2:56


    Margo and Dutch walk the trails sit and discuss a need for change. Music by: The Golden Peas - “On a Knee“Copyrighthttps://jemorin.com/ All Musical Soundtracks and Sound Effects provided by Epidemic Sound

    Perspectives - WNIJ
    Perspective: Facebook and a walk

    Perspectives - WNIJ

    Play Episode Listen Later Feb 24, 2026 1:37


    On today's Perspective, Katie Andraski lets her mind wander while she walks.

    The Rich Roll Podcast
    Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

    The Rich Roll Podcast

    Play Episode Listen Later Feb 23, 2026 99:48


    Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built for that modern fitness has largely overlooked. We discuss why it affects body composition differently, how GPS navigation impacts cognition, and why optimization culture can undermine resilience. Plus, he challenges my assumptions about comfort zones. Michael's insights are practical, contrarian, and rooted in science and experience. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order

    The Ziglar Show
    How To Walk Your Way Into More Well-Being w/ Wellness Evangelist Michael Easter

    The Ziglar Show

    Play Episode Listen Later Feb 23, 2026 61:30


    This episode is focused on connecting with your body and soul through walking. Yes. Walking. Something I have had zero focus on my entire life. I looked at walking as a waste of time. But now I'm devoting near ⅓ of my exercise time to it. I am about to go out for a 2.5 walk with 45lbs on my back, right now. My guest here is Michael Easter who I've known about since 2021 when he published his book, The Comfort Crisis. In my peer group of people pursuing wellness, this book immediately became a mainstay and I resonated with the message hugely because I continue to question that our modern day conveniences have helped us at all. I think they have hurt us, and this is what Michael showcased in The Comfort Crisis. In that book he really helped put rucking on the map. Rucking is simply walking while carrying weight. It's well known in the military, but now has become commonplace amongst us civilians. Here we discuss the physiological and psychological benefits of not only walking with weights, but simply walking. I feel that through walking, differently than running or mountain biking or other activities, I am connecting with me, and possibly benefitting my body more than with all my more extreme athletic pursuits. Michael's brand new book is called, Walk with Weight: The Definitive Guide to Rucking. Michael Easter has built a remarkable career traveling the world in search of practical ideas that help people live healthier, happier, and more remarkable lives. I tune into hisTwo Percent blog weekly as do hundreds of thousands of other people to hear the latest findings from his extensive research and personal experimenting. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1000 Hours Outsides podcast
    1KHO 719: How to Get More Out of Every Step You Take | Michael Easter, Walk With Weight

    1000 Hours Outsides podcast

    Play Episode Listen Later Feb 23, 2026 53:24


    Michael Easter returns for his third appearance, and this one feels like a relief: a simple way to get stronger, steadier, and more clear-headed without adding another complicated “wellness” project to your life. Ginny Yurich and Michael talk about the Two Percenter mindset, why walking is already powerful, and how adding a reasonable load can quietly upgrade nearly everything—muscle, bone density, core strength, endurance, mood, and even the way you move through everyday life (yes, even airports and errands). They also get practical about getting started with what you already own, why this works especially well for busy parents, and how time outside can turn down the mental noise and help you hear yourself again. Check out Walk with Weight , follow Michael's Two Percent newsletter/substack , and learn more about Walkfully Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dark Side of Wikipedia | True Crime & Dark History
    Robin Dreeke on Kouri Richins Trial & Nancy Guthrie Investigation

    Dark Side of Wikipedia | True Crime & Dark History

    Play Episode Listen Later Feb 23, 2026 53:59


    Robin Dreeke joins Hidden Killers Live for extended analysis of two active cases: Kouri Richins' murder trial beginning February 23rd and the FBI's ongoing investigation into Nancy Guthrie's disappearance.For Richins: Robin applies his "Life Arc" framework to the prosecution's timeline—years of alleged insurance positioning, the 2020 confrontation over financial fraud, and the compressed eighteen-day window between fentanyl procurement and Eric's death. Then his "Tempo Tells" methodology breaks down Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter allegedly scripting witness testimony from jail. What should twelve jurors watch for over five weeks?For Guthrie: Robin decodes this week's investigative moves. FBI contacted Mexican federal law enforcement—while Sheriff Nanos says there's no border evidence. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy. What does the investigative tempo signal about timeline for identification?Two cases. Two investigative phases. One FBI analyst with the expertise to read what the patterns actually mean.The physical evidence in Guthrie—ring visible through glove, unusual holster position, dropped glove—reveals something about someone who otherwise showed forensic awareness. The behavioral evidence in Richins—sustained deception, public performance, alleged witness scripting—reveals something about capacity and psychology.Live conversation. Real-time analysis. Extended format.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #HiddenKillersLive #FBI #MurderTrial #Kidnapping #BehavioralAnalysis #TrueCrimeLive #DeceptionDetection

    The Dana & Parks Podcast
    HOUR 2: Do you have the right to walk out on your life? Just disappear?

    The Dana & Parks Podcast

    Play Episode Listen Later Feb 23, 2026 40:52


    HOUR 2: Do you have the right to walk out on your life? Just disappear? full 2452 Mon, 23 Feb 2026 21:00:00 +0000 7x4migP1LChCKlR13Q5mrdU9uiUKFcP4 news The Dana & Parks Podcast news HOUR 2: Do you have the right to walk out on your life? Just disappear? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperw

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Robin Dreeke: FBI Analysis of Kouri Richins Trial & Nancy Guthrie Case

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Feb 23, 2026 53:59


    One trial beginning this week. One investigation building toward identification. FBI behavioral analyst Robin Dreeke breaks down what the evidence reveals in both cases.Kouri Richins faces jurors starting February 23rd. The prosecution's case spans years of alleged insurance positioning, the 2020 confrontation when Eric discovered financial fraud, and the compressed timeline of fentanyl procurement and death in February 2022. Robin applies his "Life Arc" framework to ask what behavioral trajectory allegedly led here—and his "Tempo Tells" methodology to examine Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter found in her jail cell.Nancy Guthrie's case has no named suspect—but this week's developments signal movement. The FBI contacted Mexican federal law enforcement. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. And CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy.Robin's FBI career was built on reading exactly these patterns. What does the prosecution's eighteen-day window between Kouri's alleged first attempt and Eric's death reveal about psychological state? What should jurors watch for over five weeks that separates genuine emotion from performance?For Guthrie: What does FBI international outreach signal when local authorities say there's no border evidence? What do the physical evidence details—the ring visible through the glove, the unusual holster position—reveal about someone who showed forensic awareness? Is this case building toward answers or losing momentum?Extended analysis. Two cases. FBI behavioral expertise on what comes next.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #FBIAnalysis #HiddenKillers #MurderTrial #Kidnapping #BehavioralProfiling #DeceptionDetection #TrueCrime

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Kouri Richins: The Evidence Is Devastating — But the Defense Has Ammunition

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Feb 23, 2026 52:15


    Prosecutors say Kouri Richins poisoned her husband Eric with fentanyl, searched for lethal doses online, texted her boyfriend about how perfect life would be without him, and took out nearly two million in life insurance he allegedly didn't know about. Eric had five times the lethal dose in his system. Less than a year later, Kouri was promoting a children's grief book on television. On paper, it looks insurmountable. But Bob Motta says the defense has real weapons. Robert Crozier — the alleged fentanyl supplier — has recanted, now claiming he sold OxyContin and was detoxing when he made his original statement. No pills were ever found in the home. The judge excluded evidence that Eric was allegedly abusive and barred a domestic violence expert, cutting off a key defense narrative. The "Walk the Dog" letter — allegedly witness tampering instructions found in Kouri's jail cell — was partially admitted over the defense's objection that it's fiction from a manuscript. And then there's Kouri's mother, Lisa Darden, whose romantic partner died of an oxycodone overdose in 2006 after naming her as beneficiary. A detective flagged it as suspicious. She was present the night Eric died. Motta breaks down how the defense exploits every crack in this case — and whether it's enough to create reasonable doubt over five weeks of testimony.#KouriRichins #EricRichins #KouriRichinsTrial #FentanylMurder #BobMotta #RobertCrozier #WitnessRecantation #UtahTrial #TrueCrime #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

    The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
    94 | Am I Hearing God Wrong? 4 Parts to Knowing the Lord's Voice in Your Fertility Decisions

    The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

    Play Episode Listen Later Feb 23, 2026 27:11


    If you're paralyzed by fear of making the wrong fertility decision, this episode will help you discern whether it's truly the voice of the Lord—or anxiety disguised as discernment. We'll walk through a biblical filter for hearing God clearly so you can move forward in peace, not panic, and trust His character no matter the outcome.   THIS WEEK ONLY Peace in the Wait is $27 instead of $49 - If you're in the middle of the two week wait right now, I created the Two Week Wait Audio Devotional to walk with you day-by-day—from ovulation to testing—with Scripture, prayer, worship, and steady truth; you can find it here: https://stan.store/coduinker/p/peace-in-the-wait  

    ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices
    366 – Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)

    ReWilding for Women - Empowering Women through Meditation, Shamanism, Astrology, and Inner Archetypal and Goddess Practices

    Play Episode Listen Later Feb 23, 2026 39:35


    This is not a normal week. We are inside an eclipse corridor — between two eclipses — and what you choose now matters. In this episode, I break down the seed-planting energy, Mercury retrograde in Pisces, and the breakthrough warrior current building toward Friday. — Creation IX enrollment closes Feb 23 at 5pm. If you're feeling this week as a choice-point between two worlds, details here — We're sandwiched between two soul-shaking eclipses: New Moon Eclipse (Feb 17) Full Moon Eclipse (Mar 3) What you choose this week… what you speak, release, align to, and walk toward… will ripple out for months, maybe lifetimes. Let's walk it consciously. Let's make this week count. Let's choose from soul. Below are your 5 core themes, 3 big astrology dates, journal prompts + ritual guidance to support your path this week. 5 Core Themes of the Week 1. Choice Point Between Two Worlds You're at a fork in the road. One path loops you into old conditioning. The other… breaks you into freedom, into the extraordinary. Ask: Which world am I feeding with my attention? 2. Breakthrough Energy: Into the New You This week is about shattering upper limits — ancestral, personal, societal. You're being invited to become truer than ever before. 3. Shock into Sovereignty There's a shake-up here — not to scare, but to liberate. This is about reclaiming your direct, sovereign relationship with the divine, outside of any tradition or lineage. 4. Seeding the Future Every word, choice, and step this week is a seed. The Virgo Full Moon Eclipse (Mar 3) wants you to plant embodied, grounded soul seeds — not for the old life, but for the one you're really here to live. 5. Mercury Retrograde: Soul Re-Visioning Begins On Feb 25, Mercury goes retrograde in Pisces. This is no ordinary retrograde — it’s an invitation to reimagine, reconnect, and realign with your spirit's dream, not your ego's plan. Key Dates to Watch Wednesday, Feb 25 — Mercury Retrograde Begins (Pisces) Expect dreamier, non-linear insight. Ritual idea: Sit in meditation or free-write to ask: What limiting story am I ready to dissolve? Thursday, Feb 26 — Sun Conjunct North Node (square Black Moon Lilith) Soul purpose spotlighted. Feminine truth cannot be denied. Prompt: What must I honor about my feminine soul path, even if it doesn't “make sense”? Friday, Feb 27 — Mars Square Uranus Breakthrough energy peaks. Expect action, activation, forward momentum. Ritual: Move your body. Dance. Take one bold action that says “Yes” to your new life. Journal Prompts Where am I planting seeds — in the old world or the new? What part of me is ready to awaken… even if it scares me? What state of being is my soul longing to live from? Where have I still been outsourcing my power? What would it look like to become the artist of my own life? Rituals for the Week Meditate with your future self — the one living your soul path. Speak your truth aloud each morning. Let the words shape your day. Light a candle on Wednesday (Mercury Rx) and offer up one story or belief that's ready to dissolve. Write a soul letter to yourself on Friday — what you're breaking into, not just out of. Feel the Call to Go Deeper? Creation IX Mystery School (starts this week) If you're ready to walk the sovereign soul path — and become a living embodiment of creation energy — this 9-month mystery school was made for you. Explore the journey   The Path of the Priest/ess In-Person Retreat This is our only in-person Priestess Training offered this year — a 5-day advanced retreat in Ibiza, Spain (22–26 April 2026), limited to 24 participants and available by application only. Early Bird Pricing available through March 1st, 2026. → Details & application here BONES Membership Need ongoing support to navigate the intensity, align to soul, and integrate big energetic shifts? BONES holds you in monthly workshops, LIVE Circles, and deep archetypal practices. Enter BONES  This week is sacred. Hold it close. Walk it awake. The soul is speaking — and it's not whispering. Listen to “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)“ podcast here… Topics Explored in “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)” podcast: (Times based off audio version) (0:00) Eclipse Week Shock & Awe | Fire Horse Solar Eclipse + Saturn–Neptune Reset (4:35) ARRIVE Challenge | Free Eclipse Portal (6:18) Theme 1: North Node Destiny, True North & Aim True (13:30) Theme 2: Eclipse Trickster Energy 18:59 Theme 3: New Moon Blank Canvas (21:41) Theme 4: Drop the Weight (23:20) Theme 5: Uranus Activation & Nervous System Grounding (34:16) Theme 6: Embodiment: True North Practice & Earth Star (37:37) Theme 7: Aquarius Integrity Codes (46:51) True True North Practice (50:24) Eclipse Portal Prep | Arrive. Fire Horse Challenge (Feb 17–19) (55:24) Final Transmission & Blessing You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)”: What’s Done is Done Eclipse Portal Opens Leo Full Moon & Eclipse Portal Watch Part 1 — “Are You in the First Wave?”  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 366 – Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1) appeared first on Rewilding for Women.

    True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals
    Undressed Anesthesiologist Found Dead in Dollar Tree Walk-In Freezer | Helen Garay Sanchez Analysis

    True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals

    Play Episode Listen Later Feb 23, 2026 15:06


    Support Dr. Grande on Patreon: ⁠https://www.patreon.com/drgrande⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Harm Reduction: ⁠https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Psychology of Notorious Serial Killers: ⁠https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259⁠ Check out Dr. Grande's merchandise ⁠⁠⁠⁠⁠⁠⁠⁠https://teespring.com/stores/dr-grandes-store⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Pool Guy Podcast Show
    Myth vs. Reality: Pool Chemicals Edition

    The Pool Guy Podcast Show

    Play Episode Listen Later Feb 23, 2026 18:35 Transcription Available


    Tired of pool rules that don't add up? We peel back the layers on the industry's most persistent myths and replace them with chemistry you can trust. From the “acid column” idea to the belief that liquid chlorine always drives pH sky high, we show where the logic sounds right and why the science says otherwise. You'll learn how acid truly mixes on contact, why slugging can scar plaster and vinyl, and how to dose safely using circulation to your advantage.We also tackle the big one: “chlorine lock.” Chlorine isn't trapped; it's either free, combined, or used. The real driver of effectiveness is the free chlorine to cyanuric acid ratio. Using the 7.5% guideline, you can set targets that outpace algae, save on unnecessary algaecides and shock, and keep water clearer with fewer surprises. We talk testing too—why relying on old OTO “flash” habits keeps you in the dark, and how FAS-DPD reveals what's actually happening so you can correct fast.Finally, we clear up confusion around safe swim timing. That 24-hour wait after adding chlorine? Not a rule of nature. It's about how much you dosed, how well the water circulates, and where your CYA sits. Light dosing with proper CYA can be safe much sooner, while heavy shock may warrant patience. With muriatic acid, circulation and pH verification matter more than the smell—often making a 30–60 minute window reasonable for re-entry in large, balanced pools. Walk away with practical steps that protect surfaces, stabilize pH, and restore confidence in every service visit.• acid column method risks surface damage and does not target alkalinity• liquid chlorine raises pH briefly, then neutralizes as it oxidizes• cal hypo truly raises pH, liquid chlorine trends near neutral net effect• chlorine states: free, combined, and used chloride• no such thing as chlorine lock, just high CYA slowing chlorine• maintain free chlorine at ~7.5% of CYA for effectiveness• accurate testing beats OTO flash tests for FC and CC• safe swim timing depends on FC-to-CYA and circulation, not 24-hour rules•Send a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

    REDEEM Her Time
    394 Your CEO Growth 5 Practices to Create Growth that's Inevitable.mp3

    REDEEM Her Time

    Play Episode Listen Later Feb 23, 2026 20:48


    Feel like you should be further along by now?Like when you were a kid, growth was obvious — higher marks on the doorframe, next grade level, bigger shoes.But now?How do you measure growth in your faith?In your character?In your business as a CEO?Because up close, it can feel like a mess of highs and lows, twists and turns, loop-de-loops and U-turns.But what if — when you zoom out — there's actually an upward trajectory you just can't see yet?Today we're talking about how CEOs measure growth in three areas — spiritual, personal, and business — and the five practices that make growth inevitable.And if you're ready to grow your business through workshops that actually convert — not just inspire — grab your seat for the Workshops that Work Workshop happening March 3rd. redeemhertime.com/workshopYOU. HAVE. TIME. LissaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus

    Great Pop Culture Debate
    PREVIEW: Best Song of 1990

    Great Pop Culture Debate

    Play Episode Listen Later Feb 23, 2026 3:10


    Great Pop Culture Debate host Eric Rezsnyak explains how we created the bracket for our Season 12 episode devoted to the very best songs that were popular in 1990. Walk through the Round 1 match-ups and see which tracks made the cut. The main episode will release on Tuesday, February 24, wherever you listen to podcasts.And if you love pop culture, ⁠⁠⁠sign up for our weekly newsletter⁠⁠⁠ to keep up on all the new movies, music, and TV shows dropping every week!CREDITS:Intro/outro music: "Dance to My Tune" by Marc TorchIG: https://www.instagram.com/greatpopculturedebate/Bluesky: https://bsky.app/profile/gpcd.bsky.socialWebsite: https://www.greatpopculturedebate.com/Patreon: https://www.patreon.com/greatpopculturedebate#podcast #popculture #debate #bestof #podcasts #music #movies #film #books #comics #television #tv #lgbtq #lgbt #nostalgia #geek #nerd #culture #greatestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Making Billions: The Private Equity Podcast for Startup Founders and Venture Capital Investors
    The $10B Real Estate Strategy: Investors Want One Roof More Than 52 Doors

    Making Billions: The Private Equity Podcast for Startup Founders and Venture Capital Investors

    Play Episode Listen Later Feb 23, 2026 58:49 Transcription Available


    Send a text"RAISE CAPITAL LIKE A LEGEND: https://go.fundraisecapital.co/apply"How do you turn a single student rental house into a $10 billion real estate empire? In this episode of Making Billions, host Ryan Miller sits down with Jason Castellan, the Co-Founder and CEO of Skyline Group of Companies, to deconstruct the journey of building one of Canada's most successful private equity and alternative asset management firms.Jason reveals the three major inflection points that shifted Skyline from a small-town operation in Guelph, Ontario, to an institutional powerhouse.Whether you're interested in syndications, REIT structures, or clean energy infrastructure, Jason's "Crawl, Walk, Run" philosophy provides the blueprint for sustainable growth and multi-generational wealth.Subscribe on YouTube:https://www.youtube.com/channel/UCTOe79EXLDsROQ0z3YLnu1QQConnect with Ryan Miller:Linkedin: https://www.linkedin.com/in/rcmiller1/Instagram: https://www.instagram.com/makingbillionspodcast/X: https://x.com/_MakingBillionsWebsite: https://making-billions.com/[THE HOST]: Ryan Miller is a recovering CFO turned angel investor in technology and energy.[THE GUEST]: Jason Castellan is the CEO and Co-Founder of Skyline Group of Companies, leading the strategic direction across all business units, including asset acquisitiSupport the showDISCLAIMER: The information in every podcast episode “episode” is provided for general informational purposes only and may not reflect the current law in your jurisdiction. By listening or viewing our episodes, you understand that no information contained in the episodes should be construed as legal or financial advice from the individual author, hosts, or guests, nor is it intended to be a substitute for legal, financial, or tax counsel on any subject matter. No listener of the episodes should act or refrain from acting on the basis of any information included in, or accessible through, the episodes without seeking the appropriate legal or other professional advice on the particular facts and circumstances at issue from a lawyer, finance, tax, or other licensed person in the recipient's state, country, or other appropriate licensing jurisdiction. No part of the show, its guests, host, content, or otherwise should be considered a solicitation for investment in any way. All views expressed in any way by guests are their own opinions and do not necessarily reflect the opinions of the show or its host(s). The host and/or its guests may own some of the assets discussed in this or other episodes, including compensation for advertisements, sponsorships, and/or endorsements. This show is for entertainment purposes only and should not be used as financial, tax, legal, or any advice whatsoever.

    SicEm365 Radio
    Baylor Walk-On Josh Cameron Heads To The NFL Combine

    SicEm365 Radio

    Play Episode Listen Later Feb 23, 2026 20:27


    Former Baylor wide receiver and All American punt returner Josh Cameron joins 365 Sports ahead of his trip to Indianapolis for the NFL Combine to reflect on his journey from walk on to one of the Bears' most reliable playmakers. Cameron discusses how he's preparing for one of the biggest job interviews of his life, what he hopes to prove to NFL teams during drills and interviews, and how his versatility as a return specialist could translate to the next level. He also shares the emotional impact of his mother Andrea's health journey and how her resilience has helped shape his mindset heading into this opportunity. #collegefootball #cfb #cfp #big12 #baylor #nfl #nflcombine #sicem Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Crazy Family | A Podcast of Crazy Family Stories
    Kouri Richins Trial Begins, Nancy Guthrie Investigation Advances

    My Crazy Family | A Podcast of Crazy Family Stories

    Play Episode Listen Later Feb 23, 2026 53:59


    Two major case developments this week. FBI behavioral analyst Robin Dreeke provides analysis on both.Kouri Richins' murder trial opens February 23rd in Summit County, Utah. Prosecutors have laid out years of alleged preparation: nearly $2 million in insurance policies taken out without Eric's knowledge, financial fraud discovered in 2020, and a compressed timeline in February 2022 between fentanyl procurement and his death. Robin applies his behavioral frameworks to ask what jury members should watch for—and examines Kouri's post-death behavior from the 911 call to the children's book tour to the "Walk the Dog" letter found in her cell.Nancy Guthrie remains missing while the FBI intensifies its investigation. This week: eighteen to twenty-four names with photographs shown to a Tucson gun shop owner. FBI outreach to Mexican federal law enforcement. Investigators canvassing shops to match a distinctive holster. Tech companies attempting to recover overwritten Nest footage. And CeCe Moore's assessment that the mixed DNA is "extremely hopeful" for genetic genealogy.Robin reads the investigative tempo across both cases. For Richins: What does sustained deception followed by public performance reveal about psychology? What separates genuine emotion from performance in a five-week trial? For Guthrie: What does FBI international outreach signal? What do the physical evidence details—ring visible through glove, unusual holster position, dropped glove—reveal about someone who showed forensic awareness?One case entering trial. One case building toward identification. The behavioral patterns and evidence that connect them.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #TrueCrimeToday #FBIAnalysis #MurderTrial #Kidnapping #BehavioralProfiling #GeneticGenealogy #Investigation

    Cloud Security Podcast by Google
    EP264 Measuring Your (Agentic) SOC: Two Security Leaders Walk into a Podcast

    Cloud Security Podcast by Google

    Play Episode Listen Later Feb 23, 2026 34:17


    Guests: Alexander  Pabst, Global Deputy CISO, Allianz SE Michael Sinno, Director of D&R, Google Topics: We've spent decades obsessed with MTTD (Mean Time to Detect) and MTTR (Mean Time to Respond). As AI agents begin to handle the bulk of triage at machine speed, do these metrics become "vanity metrics"? If an AI resolves an alert in seconds, does measuring the "mean" still tell us anything about the health of our security program, or should we be looking at "Time to Context" instead? You mentioned the Maturity Triangle. Can you walk us through that framework? Specifically, how does AI change the balance between the three points of that triangle—is it shifting us from a "People-heavy" model to something more "Engineering-led," and where does the "Measurement" piece sit? Google is famous for its "Engineering-led" approach to D&R. How is Google currently measuring the success of its own internal D&R program? Specifically, how are you quantifying "Toil Reduction"? Are we measuring how many hours we saved, or are we measuring the complexity of the threats our humans are now free to hunt? Toil reduction is a laudable goal for the team members, what are the metrics we track and report up to document the overall improvement in D&R for Google's board? When you talk to your board about the success of AI in your security program, what are the 2 or 3 "Golden Metrics" that actually move the needle for them? How do you prove that an AI-driven SOC is actually better, not just faster? We often talk about AI as an "assistant," but we're moving toward Agentic SOCs. How should organizations measure the "unit economics" of their SOC? Should we be tracking the ratio of AI-handled vs. Human-handled incidents, and at what point does a high AI-handle rate become a risk rather than a success? Resources: Video version EP252 The Agentic SOC Reality: Governing AI Agents, Data Fidelity, and Measuring Success EP238 Google Lessons for Using AI Agents for Securing Our Enterprise EP91 "Hacking Google", Op Aurora and Insider Threat at Google EP236 Accelerated SIEM Journey: A SOC Leader's Playbook for Modernization and AI EP189 How Google Does Security Programs at Scale: CISO Insights EP75 How We Scale Detection and Response at Google: Automation, Metrics, Toil The SOC Metrics that Matter…or Do They? blog An Actual Complete List Of SOC Metrics (And Your Path To DIY) blog Achieving Autonomic Security Operations: Why metrics matter (but not how you think) blog

    Metron Live
    Metron Live Feb 22nd, 2026

    Metron Live

    Play Episode Listen Later Feb 23, 2026 66:08


    +website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim’s insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see the videos live Sundays at 11 am – https://www.youtube.com/bishinthenow Metron Live Podcast – “Origin Stories (Part 2): Finding the Good Part”: This week's message is a real one—about how life (and the Bible) can be both beautiful and baffling at the same time, and how maturity looks like refusing the cheap choices of denial or cynicism. We talk grief, caregiving exhaustion, community, and the holy work of learning to “choose the good part” without pretending the hard parts aren't real. Because abundant life isn't just light—it's a lot of life—and the goal isn't perfection, it's showing up. And maybe the most important origin-story question of all: “Who told you who you are?” Walk in the light this week, stay human, stay connected, and don't let someone else's opinion write your story.

    Walk in Truth
    Joys and Trials - Part 2

    Walk in Truth

    Play Episode Listen Later Feb 23, 2026 26:01


    Acts Series  Message: 26 Episode: 2 of 3 Broadcast: February 23, 2026 Key Verses: Acts 14 In this powerful episode of Walk in Truth, Pastor Michael Lantz teaches through Acts 14 in a message titled "Joys and Trials." As Paul and Barnabas boldly preach the gospel, they experience incredible breakthroughs—lives transformed and churches planted—yet they also face intense opposition, rejection, and even persecution. Through this chapter, we see that the Christian life is often marked by both celebration and suffering, and that perseverance in faith is essential to fulfilling God's calling. Pastor Michael unpacks how strengthening disciples, remaining steadfast in hardship, and trusting God's sovereignty equips believers to endure trials without losing their joy. This teaching will encourage and prepare you to navigate life's highs and lows with biblical confidence, helping you apply God's truth in a way that strengthens your walk with Christ every day. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture.  Leave your question or comment contact@walkintruth.com

    FitTalk With Coach Luis
    Monday Morning Brew Series - Move Because It Feels Good: How Fun Movement Boosts Your Brain

    FitTalk With Coach Luis

    Play Episode Listen Later Feb 23, 2026 9:27 Transcription Available


    Good morning, good morning!  Welcome back to The Monday Morning Brew Series, where we sip something warm, shake off the weekend fog, and set the tone for a week that feels good in your body and your brain. I'm Luis, and today we're talking about something that might surprise you…Movement, but not the “exercise” kind.Not the gym membership.Not the perfect routine.Not the “I'll start Monday” pressure.I'm talking about fun movement.The kind you don't track.The kind you don't judge.The kind you don't overthink.And here's the twist, that kind of movement is incredible for your cognitive health.So grab your coffee, settle in, and let's brew something good together.SEGMENT 1: WHY “EXERCISE” FEELS HEAVYLet's be honest, the word “exercise” carries a lot of baggage.For many people, it brings up:• Pressure• Comparison• Sometimes that Old gym‑class trauma• The feeling of “I'm not doing enough”• Or just… boredomBut movement?Movement is different. Movement is human. Movement is natural. Movement is joyful.When we take away the rules, the reps, the calorie counting, and the pressure, movement becomes something we want to do, not something we feel guilty about avoiding and here's the cool part:Your brain doesn't care whether you're doing a structured workout or dancing in your kitchen. It just loves that you're moving.SEGMENT 2: HOW FUN MOVEMENT BOOSTS YOUR BRAINLet's talk cognitive health but in a simple, real‑life way.When you move your body, even lightly, your brain gets:• Increased blood flow• More oxygen• A boost in neurotransmitters like dopamine and serotonin• Better communication between brain regions• Improved memory and focusAnd here's the kicker, fun movement actually lights up more areas of the brain than forced exercise.Why you ask? Because when you're enjoying yourself, your brain releases reward chemicals that make learning, creativity, and problem‑solving easier. So yes, dancing while you make breakfast That's brain health. Walking your dog while listening to music? Brain health. Cleaning your house with a little extra groove? YOUUU GUESSED IT! Brain health. Your brain doesn't need a treadmill.It just needs you to move.SEGMENT 3: WHAT COUNTS AS “FUN MOVEMENT”?Let's break this down, because fun movement is way more accessible than people think.Here are some examples:• Dancing in your living room• Walking with a friend• Playing with your kids or pets• Stretching while watching TV• Gardening• Roller skating / Bike riding• Swimming• Doing a silly TikTok dance• Cleaning with music• Chair dancing at your desk• A mini dance break between tasksIf it gets your body moving and your mood lifted, it counts, and the best part? You don't need to be good at it. You don't need to look a certain way doing it. You don't need to track it or measure it. Just move because it feels good.SEGMENT 4: THE MINDSET SHIFTHere's the mindset shift I want you to take into this week: “Movement is a gift, not a punishment.”You're not moving to earn food. You're not moving to fix your body. You're not moving to meet someone else's standard. You're moving because:• It boosts your mood• It clears your mind• It reduces stress• It helps you think better• It makes you feel aliveWhen you remove the pressure, movement becomes something you look forward to not something you avoid.SEGMENT 5: A 60‑SECOND GUIDED MOMENTLet's take a quick moment together. Wherever you are... sitting, standing, sipping your coffee... I want you to roll your shoulders back. Take a breath. Wiggle your fingers. Wiggle your toes. Maybe sway a little side to side. That's movement. That's presence. That's you reconnecting with your body. And your brain loves it.SEGMENT 6: THIS WEEK'S CHALLENGE: “Move for Joy” Alright, here's your Monday Morning Brew challenge for the week.THE CHALLENGE: “Move for Joy"Every day this week, I want you to do 5 minutes of fun movement.Not exercise. Not a workout. Just movement that feels good.Here are some ideas:• Dance to one song• Walk around the block• Stretch in bed• Do a silly wiggle break• Play with your pet• March in place while your coffee brewsFive minutes. No rules. No pressure. Just joy. And if you want to level up, share your favorite fun movement moment with someone. Spread the energy.As you head into your Monday, remember this... Movement doesn't have to be serious to be meaningful. It doesn't have to be structured to be beneficial. It doesn't have to be perfect to count.Your brain loves when you move. Your mood loves when you move. Your future self loves when you move. So this week, move because it feels good. Move because it brings you joy. Move because it helps you think clearer, breathe deeper, and show up as the best version of yourself.This is Luis, and you've been listening to The Monday Morning Brew. Go make today a good one and don't forget to dance a little.If this episode helped you, share it with someone who's working on their health and may feel a bit overwhelmed on where to start.  As always, be a kind human, let's continue to help, to lift each-other up whenever possible... and when it seems really tough, look for the helpers, and do your part as well, make sure that when someone looks for the Helpers, they see YOU, that way You can contribute as well and be the change you want to see in the world...thank you, thank you for sharing this time to listen to us and we will see you again soon, have a great rest of your day!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits

    Dollars & Sense with Joel Garris, CFP
    Money & Mindset: Why We Do What We Do With Our Dollars

    Dollars & Sense with Joel Garris, CFP

    Play Episode Listen Later Feb 23, 2026 39:28


    Understanding the Human Side of Financial Decisions Join Certified Financial Fiduciaries™ Zach Keister and Christina Lamb for an eye-opening episode of Dollars & Sense that dives deep into the psychology of money. This isn't about spreadsheets—it's about the emotions, habits, and mindsets that shape your financial life. Discover why even smart people make puzzling money choices, and learn how your upbringing, mental wiring, and social comparisons influence your financial behaviors. From procrastinating on taxes to feeling envy or guilt when scrolling social media, Zach and Christina break down common cognitive biases—like loss aversion and present bias—and offer relatable stories (including a Monopoly experiment!) to show how these play out in real life. Get practical with 5 actionable tools to rewire your financial habits: Automate your savings and bills for less stress Create simple money rituals to reduce avoidance Reframe your money story for a healthier mindset Add friction to overspending and remove it from positive habits Seek accountability and professional support when needed Walk away with strategies to break the anxiety–avoidance loop, resist emotional overspending, and counteract the pressure of social comparison. Whether you're just starting out or looking to strengthen your financial foundation, this episode will help you see your money life as a relationship you can nurture and improve—no shame, just progress.

    Manifesting 101
    Walk It Out: Daily Habits That Make Hope Automatic

    Manifesting 101

    Play Episode Listen Later Feb 23, 2026 17:17


    Join me as I discuss making Hope a habit

    KPC Podcast
    Led On A Walk With The Holy Spirit

    KPC Podcast

    Play Episode Listen Later Feb 23, 2026 38:12


    Galatians 5:16-18 NKJV

    COLUMBIA Conversations
    Ep. 136: Historically Strange Winter Weather; Honor Walk for Chief Leschi; Pasco Aviation Museum; and Nisqually Quake Audio from KUOW

    COLUMBIA Conversations

    Play Episode Listen Later Feb 23, 2026 60:05


    Feliks Banel's guests on this LIVE BROADCAST of CASCADE OF HISTORY include meteorologist Scott Sistek of the Emerald City Weather Blog on the historically strange weather this winter; Walter Neary of The Cascadian on last week's Honor Walk for Chief Leschi by the Nisqually Tribe; Malin Bergstrom, board president of the Pasco Aviation Museum on the upcoming Air Mail Centennial Celebration which kicks off on April 6, 2026; and vintage audio from KUOW 94.9 FM from the February 28, 2001 Nisqually Earthquake - featuring Steve Scher, Carl Elliott, Ross Reynolds, Ken Vincent and Patricia Murphy. Scott Sistek's Emerald City Weather Blog: https://emeraldcityweather.com/ Walter Neary's report on the Chief Leschi Honor Walk for The Cascadian: https://thecascadian.com/lakewood-commemorates-leschi-through-annual-honor-walk/ More info about the Pasco Aviation Museum: https://pascoaviationmuseum.org/ More info about Feliks Banel's upcoming “All Over The Map” presentation at the Issaquah Depot Wednesday, February 25, 2026 at 7:00pm: https://www.issaquahhistorymuseums.com/event-details/speaker-series-feliks-banel Links to more information about most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: www.facebook.com/groups/cascadeofhistory This LIVE broadcast of CASCADE OF HISTORY was originally presented at 8pm Pacific Time on Sunday, February 22, 2026 via SPACE 101.1 FM and gallantly streaming live via www.space101fm.org from historic Magnuson Park - formerly Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the CASCADE OF HISTORY Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

    space walk seattle chief strange historically quake live broadcast winter weather pasco kuow lake washington aviation museum cascadian patricia murphy carl elliott steve scher feliks banel ross reynolds magnuson park
    God's Word for You
    Trust God Over Schemes

    God's Word for You

    Play Episode Listen Later Feb 23, 2026 11:22


    A — About: Saul schemes to destroy David through manipulation and political marriage, yet despite Saul's plotting, the Lord continues to exalt David and cause him to prosper. B — Best Verse: "Thus Saul saw and knew that the Lord was with David… So Saul became David's enemy continually." (1 Samuel 18:28–29 NKJV) C — Called To Do: Trust God over human manipulation. Walk wisely, remain faithful, and leave outcomes in the Lord's hands, knowing He governs increase and decrease.

    Live to Love Scripture Encouragement
    Live to Love Scripture Encouragement John 12.35

    Live to Love Scripture Encouragement

    Play Episode Listen Later Feb 23, 2026 1:18


    John 12:35 So Jesus said to them, "For a little while longer the Light is among you. Walk while you have the Light, so that darkness will not overtake you; he who walks in the darkness does not know where he goes." Jesus was to be among them for only a little while longer. He wants them to see where they are going and knows that once the light is gone from them, the darkness will overtake them and they won't be able to see where they are walking. The reason I say so often, live to love with Jesus is this: to live is to walk. To live to love with Jesus is to walk in the Light of His life. When you live or walk in the light of His love, you know where you are. You are in God's will, and you know where you are going. You are going to live with Him forever. You either live to love with Jesus or you stumble in the darkness. Can you see where you are going or are you stumbling around in the darkness trying to find your way in this world?

    Ojai Valley Christian Fellowship
    Walk in Christ Jesus The Lord - Video

    Ojai Valley Christian Fellowship

    Play Episode Listen Later Feb 23, 2026 59:29


    Loving God...Loving the Church...Loving Our Community and the World

    Ojai Valley Christian Fellowship
    Walk in Christ Jesus The Lord - Audio

    Ojai Valley Christian Fellowship

    Play Episode Listen Later Feb 23, 2026 59:29


    Loving God...Loving the Church...Loving Our Community and the World

    Into The Word with Paul Carter

    Walk with us through Hebrews 10 at Into the Word, a radio and online program committed to reading, loving, and living the whole Counsel of God. In this program we will work our way chapter by chapter through the whole Bible. Our host and Bible teacher for this adventure is Pastor Paul Carter. If you are interested in additional resources or previous episodes in the series, you can find those at https://intotheword.ca/. If you would like to support the program or our monthly mission partner, you can do so at https://intotheword.ca/how-to-support-the-into-the-word-podcast-bible-commentary. To connect with our Bible readers and Into the Word listeners, connect with us on Facebook at https://facebook.com/In2theWord

    REDEEM Her Time
    BONUS | ‘Good' Workshops Don't Pay the Bills: 3 Mistakes Costing You Sales at Your Online (or In-person) Events

    REDEEM Her Time

    Play Episode Listen Later Feb 22, 2026 6:18


    Most business owners don't have a workshop problem.They have a workflow problem.You can host a “good” workshop — get compliments, hear how helpful it was, feel proud of your content — and still make zero sales.In this bonus episode, I'm breaking down the 3 biggest mistakes business owners make when it comes to live events and why their workshops feel full of effort but empty of revenue.You'll learn:• The critical difference between a good workshop and a profitable one • Why planning content before conversions kills sales • How overteaching sabotages your pitch • The silent mistake that costs you the most money after the event ends • What it actually takes to create a workshop that sells, converts, and compoundsA profitable workshop doesn't happen by accident.It's built with structure, strategy, and intention.If you're ready to stop winging your live events and finally build one that drives real revenue, join me inside:Workshop Workflows That Work

    UK Health Radio Podcast
    22: There's A Walk For That with Harriet Thomas - Episode 22

    UK Health Radio Podcast

    Play Episode Listen Later Feb 22, 2026 36:29


    Episode 22 - Healing With Trees - Forest Therapist Hugh Asher explains how mindful connection with nature supports mental health, addiction recovery and wellbeing - even in places where forests seem out of reach.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

    GRACE Riverside Podcast
    Walk in Love | Pastor Nathan Zickert

    GRACE Riverside Podcast

    Play Episode Listen Later Feb 22, 2026 52:23


    The Walk , Week 6  Pastor Nathan Zickert · Ephesians 5:2 A video recording of this sermon is available here. For more information about Grace Community Church of Riverside, visit us online at https://www.gccriverside.com.

    The Bobby Bones Show
    Morgan & Eddie Walk Down News Memory Lane & Go Down The Rabbit Hole

    The Bobby Bones Show

    Play Episode Listen Later Feb 21, 2026 50:30 Transcription Available


    Morgan and Eddie's yap session is back! This time, things get really, really deep. After talking about their time working for the news and how their careers took different turns, they go down a rabbit hole. They share their current feelings about all the happenings in life right now, and Morgan may be wearing her tin foil hat. See omnystudio.com/listener for privacy information.