Podcasts about walk

You're not a brain on legs. And if upgrading your mindset or sharpening your thinking hasn't delivered the breakthrough you expected, it may be time to pay attention to the one stream of data AI can't access: your body's real-time signals.In this episode, Michael and Megan sit down with science journalist Caroline Williams to unpack interoception—your internal sensory system. It's the mechanism that helps you interpret what's happening inside your body and quietly shapes your response. Together, they explore why modern life makes it so easy to override those signals and introduce simple shifts that make a big difference.If you've felt stuck in your head, worn out from pushing through, or unsure how to care for yourself in a high-demand season, this conversation offers a different path—habits that are practical, sustainable, and refreshingly free.Memorable Quotes“Anything you do with your body is gonna affect the signals that are going from within your body to your brain. And that changes how your brain predicts what you are capable of and what's gonna happen next.”“We can either be attending to the outside world or the internal world. You can't be doing it both at the same time. So if you are constantly out there, you can't be in here. And so you need to be able to have the ability to tune in, deal and then tune back out again.”“[Our lives today] don't really match up with what we were designed for. So we have to then seek out the movement that we don't get in our everyday lives.”“The relationship between moving and brain health isn't about how much time you spend exercising, it's about how much time you spend sedentary. So it's about breaking up the sedentary time.”“One of these things that seem to be gathering momentum a little bit is the idea of movement snacks. So throughout the day, it's like the equivalent of food snacks. You can quite easily snack all day long without really noticing, and the calories add up, right? It's the same with exercise, with movement.”“One of the easiest parts of lifestyle to protect your brain health and your capacity long-term is physical activity.”“We must remember that making time to properly give ourselves a break is helping us to function better afterwards.”“The way that embodied cognition works is that when you are moving forward through space, it gives the illusion of, of moving forward and making progress sort of mentally as well as physically.”“Most of what we need to look after ourselves, we already have if we just make time for it.”Key TakeawaysYour Inner Sense Offers Real Data. Interoception is how your brain interprets signals from inside your body to shape emotion, energy, and decision-making.Modern Life Trains Us to Override the Body. When you're always “out there” (screens, noise, urgency), you lose access to what's happening “in here.”Your Brain was Built to Move While Thinking. Cognitive strength isn't separate from the body—it depends on the body being engaged.Break Up Sedentary Time. Frequent movement throughout the day matters more than one intense workout. Try “movement snacks” instead of an all-or-nothing exercise plan.Go For a Walk. Walking boosts creativity, lowers confrontation in hard conversations, and increases bonding through synchronization.Rest Is a Skill, Not a Luxury. Waking rest and deep breathing can restore the nervous system when sleep alone isn't enough.Wearables? Maybe. Is your favorite wearable helping you tune into your inner sense, or outsourcing it? If the (sometimes contradictory) data increases anxiety or confusion, it may be time to return to lived experience as the primary guide.ResourcesInner Sense by Caroline WilliamsMove! by Caroline Williamswww.carolinewilliams.netWatch on YouTube at:  https://youtu.be/L7ksuXGCp3QThis episode was produced by Sarah Vorhees Wendel of VW Sound

(Obadiah 15) Nothing is more ugly or destructive than pride. It leads to so much more and it always ends in tragedy. Walk through Petra and witness what God does to those who will not humble themselves. (10042260218) Join our study through Scripture this year. Find resources for every book of the Bible at enjoyingthejourney.org/journey-through-scripture/ Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. Explore now at EnjoyingTheJourney.org. Extend the Work Enjoying the Journey provides every resource for free worldwide. If you would like to help extend this Bible teaching, you may give at enjoyingthejourney.org/donations/

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

Touching your toes, pulling your heel to your butt, stretching your calves by pushing against a wall—what if these classic stretches aren't helping the way you think they are? Discover what's really happening when you feel "tight" and the game-changing approach that will help you avoid injury and stay active for years and decades. Physical therapist Joanna Fisher is here to help us find what might serve us better than flexibility!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Dr. Joanna Fisher, PT, DPT, OCS, FAAOMPT* Website  Instagram  *Joanna is a licensed Doctor of Physical Therapy, an Orthopedic Clinical Specialist, and a Fellow of the American Academy of Orthopedic Manual Physical Therapists with advanced training in pelvic floor rehabilitation. Want to Level Up Your Mobility? Add Weights, nyt.com - has some mobility exercises More mobility move depictions to come! Follow us both on social media and check back here soon!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Rabbi Steve Berkson offers an in-depth exploration of Scripture to better understand the nature of our adversary, known as HaSatan or the Devil. • Reset / Review• How does the devil identify his prey?• Being distracted makes you a target• 1 John 3:7 - The one DOING…• 1 John 3:8 - Manifested to destroy the works of the devil• 1 John 3:9-10 - Whose child is this?• 1 John 1:1 - What does ‘handle' mean?• 1 John 1:2 - Unity of belief?• 1 John 1:3-4 - What does ‘complete' mean?• 1 John 1:5-7 - This is something you do• 1 John 1:7 - This kind of oneness• A million questions• The blood of the Messiah cleanses, if…• 1 John 1:8-10 - Sinning, or not sinning?• 1 John 2:1-2 - We have an intercessor• 1 John 2:3 - By this we know• 1 John 2: 4 - You're a liar, if…• 1 John 2:5 - Yahweh's love is expressed through Torah• 1 John 2:6 - Walk as he walked• 1 John 2:7 - The Word from the beginning? • 1 John 2:8 - A new command?• 1 John 2:9-11 - Still in darkness?• 1 John 2:12-13 - To the men who know• 1 John 2:14-16 - If you have these problems, then…• 1 John 2:17 - The only things that remain• PrayerListen to the Afterburn tomorrowSubscribe to be notified of new content each week.Learn more about MTOI:https://mtoi.orgThe MTOI App https://mtoi.org/download-the-mtoi-appFollow MTOI:https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide Contact MTOI: 

Backwards walking offers some real benefits. During today's ten-minute walk, Dave turns around and talks about the advantages of doing this.Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textSupport the show

How to Walk in Freedom. What does it mean to be a disciple? Learn the answer to this question and what it means to be trained in the ways of Jesus on today's episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/***UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Prefer to Watch the Video?https://youtu.be/jSBiemiF0MIBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

I'm glad to be back on the mic and to join you on Tuesdays to help create a little space for your soul to breathe as you discern your next right thing in love. The season of Lent begins this week so I welcome you to navigate to The Quiet Collection app as we have our Lent Collection once again available. I'll say more about that in a bit but first, here are 8 things saving my life this winter. I hope you'll listen in. LINKS + RESOURCES FROM THIS EPISODE: The Monks Walk for Peace Journal Club Theo of Golden by Allen Levi Strangers by Belle Burden Atmosphere by Taylor Jenkins Reid Counterweights: An Essential Practice for Holding Hope in a Heavy World by Shannan Martin Sign up for the monthly letter Download The Lent Collection FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Hello sleepy friends! Tonight's story is The Good Little Mouse, a classic, vintage fairy tale by Madame D'Aulnoy.As always, we'll begin with a short relaxation to help you settle in, followed by a calm narration of the story. Some parts of the original text have been lightly adapted to make the story flow more smoothly for listening, while staying true to the heart of the original tale.This is a gentle, traditional fairy tale about kindness, patience, and quiet goodness, shared here in a soft, sleepy way to help you relax and drift off.Get yourself comfortable, allow your breathing to slow, and let the story unfold as you rest.Sweetest dreams, JoanneMusic in this episode is 'Walk in the Forest' (Epidemic Sound).My new audiobook Tales to Help You Sleep is now available on Audible! US  ➜ Click hereCA  ➜ Click hereUK  ➜ Click hereAU  ➜ Click hereAlready an Audible member? Just add it to your library.New to Audible? Start your free trial with my book as your first listen and help support the podcast!If you decide to purchase through this link, I do receive a small benefit at no extra cost to you. It truly helps me continue sharing these bedtime stories, and I'm so grateful for your support. My Drift Off Dreams Coloring Book is now available on Amazon!  With 33 soothing illustrations, it's a cozy way to find calm at the end of the day. Find your copy here: https://mybook.to/DriftOffDreamsDrift Off Premium — Sweet Dreams Await Support an ad-free podcast for everyone Weekly bonus bedtime stories to enrich your sleep routine Exclusive early access to one new episode each month Full-length audiobooks for sleep to calm your mind and help you drift off Available on Apple Podcasts and Supercast *Subscribe on Apple Podcasts from the show page, or visit driftoff.supercast.com to join through Supercast. Did you know you can also listen to my regular bedtime stories on Insight Timer for free? It's a peaceful space for rest and relaxation. Also, for just $9.99/month, you'll get access to my premium stories plus meditations, music, and live sessions from other amazing teachers. Come curl up in this cozy corner of calm, where sweet dreams are always waiting. https://insighttimer.com/relaxforawhile Oh… and be sure to drift over to the podcast website to see what cozy wonders await you! https://www.driftoffpodcast.com

We go to Tallahassee and learn the incredible civil rights history of Florida's capital city.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey CBJ Family! We did it!  We are celebrating our 1 year anniversay epsiode today and we couldn't have done it without you! Thank you for subscribing to the show on YouTube (please pause now if you haven't yet) and following us here on audio platforms.   This year has been nothing short of incredible.   And on this special celebration epsiode, we are looking back on 52 weeks of faith, growth, prayer, healing, surreneder, bold obedience, and watching God move in powerful ways. What started as simple obedience, has grwon into a global faith family. This year we reached: *102,643+ views *912+ hours wathced *700 subscribers *viewers in 17 countries But the greatest celebration isn't the numbers, it's the lives we touched, the prayers prayed, the hearts strengthened.  Through episodes we have like these: *Win the Mind Battle-Overcome Fear & Find Peace *Fear is a Liar but God is Faithful *How to break Free From People Pleasing *Let Go & Let God *How to Hear God's Voice *You Are Chosen-Worthy, Loved, & Accepted We learned that true freedom comes from walking closely with Jesus- trusting Him, surrendering daily, renewing our minds, and stnading firm in truth. If you've searched for: *how to find freedom in Jesus *Freedom in Christ *How to grwo spiritually *Christian encouragement *How to walk with God daily This epsiode is for you, and we couldn't have done this without you! You are not just viewers, you are part of this mission and we are not just celebrating 1 year, we are celebrating freedom in Jesus. As we step into what is next, we are expectant and believing the best is still ahead.  FOLLOW & SUBSCRIBE TO THE SHOW ON YOUTUBE @chosenbyjesuscbj FOLLOW US ON INSTAGRAM @chosenbyJesuscbj FOLLOW KELLEY ON LINKEDIN @kelleytyan THANK YOU FOR EVERYTHING! 

Sooner or later, every believer runs into a collision between what we hoped God would do and what He is actually doing. In this episode, John continues his reflection on grief and adversity by diving into one of the hardest realities of faith: wrestling with God when trust clashes with fear and our need for control. If you are in a season that feels confusing, unfair, or out of your control, this episode is an invitation to stay in relationship, pray honestly, release control, and let the struggle refine you. Wrestling with God is not the end of faith. It may be the beginning of deeper trust. Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John

This week on Michelle Barone RED, Michelle sits down with music industry powerhouse Charlie Walk for a raw and inspiring conversation about reinvention, resilience, and the reality behind success. From discovering global superstars to navigating public highs and lows, Charlie opens up about the lessons he's learned at the top of the entertainment world — and what it truly takes to rebuild, refocus, and rise again. Together, they dive into ambition, accountability, leadership, and the mindset required to stay relevant in an ever-changing industry. This episode goes beyond headlines. It's about growth, grit, and owning your next chapter. If you've ever faced setbacks, chased big dreams, or wondered what it takes to thrive at the highest level — this conversation is for you. Listen now on Michelle Barone RED. -----------------------------------------------------Support Our Sponsors!Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org.WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body and mind. Visit wavawater.com to find your focus and stay refreshed.Pixi Beauty: Discover the natural glow with Pixi Beauty products. Shop now at https://pixibeauty.com and let your skin shine.Derma Laser Center: Schedule your Consultation Now! https://www.dermalasercenterny.com/-----------------------------------------------------Subscribe to the podcast now: https://www.youtube.com/@michellebaroneredpodcast Check out RED on Instagram: https://www.instagram.com/michellebaronered?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Michelle Barone Instagram:  https://www.instagram.com/michellebaroneonline/ Tiktok: https://www.tiktok.com/@michellebarone?is_from_webapp=1&sender_device=pc Follow Ashleigh McPhersonInstagram:  https://www.instagram.com/ashhmcpherson/ Tiktok: https://www.tiktok.com/@ashhmcpherson?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@Ashmcpherson Check out RED for more: https://michellebaroneonline.com/ 

What happens when a personal trainer loses the ability to walk and discovers a power she never knew existed? In episode 248 of Joy Found Here, Isabelle Daikeler shares how spending over a decade unable to move without pain after giving birth forced her into complete surrender. That breaking point became her awakening—when her body began moving on its own for three days, when channeling started, and when she discovered what she calls our "third limb": an aspect of ourselves we've all forgotten we have.In This Episode, You Will Learn:(04:59) From Skeptic to Healer(07:18) The Car Crash That Changed Everything(10:30) Discovering Adaptogenic Medicine(15:13) Giving Birth and Losing Mobility(17:10) The Prayer of Surrender(22:00) Three Days of Somatic Unwinding(24:30) Discovering the "Third Limb"(30:44) Living with Inner Guidance(34:08) Your Body's Ancestral Wisdom(39:37) Inside the Harmonic Egg(44:48) Why Knowing is FreedomAs the founder of Authenticity – The Malibu Sound & Light Healing Center, Isabelle Daikeler guides individuals toward inner alignment through intuitive channeling and the revolutionary Harmonic Egg chamber. Her journey into this work wasn't sought—it found her. After giving birth to her son seventeen years ago, she spent over a decade unable to walk, stripped of her identity as a strong, athletic personal trainer. Broken and surrendering in prayer on the floor of her Kauai home, her connection to divine guidance—what she calls her third "limb"—awakened through three days of involuntary somatic unwinding and the beginning of channeling. Her devastating loss became the doorway to a different kind of strength: one built from the inside out.In this episode, Isabelle shares why surrender is the most essential step in healing, how our bodies hold ancestral wisdom and current-life lessons in every moment, and why the negative emotions we resist are actually our greatest teachers. She introduces the Harmonic Egg—a sacred geometry chamber using personalized sound and light frequencies to reset the nervous system and shift us from reactive to responsive. Whether you've spent years searching for answers or you're carrying pain that won't let go, Isabelle's message is clear: the wisdom you need is already within you, accessible here and now, and knowing—truly knowing—is the gateway to freedom.Connect with Isabelle Daikeler:WebsiteInstagramFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Acts Series  Message: 25 Episode: 1 of 3 Broadcast: February 17, 2026 Key Verses: Acts 13:13-52 On this episode of Walk in Truth, Pastor Michael Lantz teaches through Acts 13:13–52 in a message titled, "Proclaiming the Promise of God." As Paul boldly declares God's redemptive plan—from Israel's history to the fulfillment of His promises in Jesus—you'll see how the gospel is rooted in real history, centered on Christ's resurrection, and offered to all who believe. This powerful passage reveals both the joy of those who receive the good news and the resistance that often comes with standing for truth, reminding us that faithfulness to God matters more than popularity. Join Pastor Michael as he unpacks how God keeps His promises and how proclaiming Christ with courage and clarity will equip you to walk confidently through life, grounded in God's truth and ready to apply it in your everyday Christian journey. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture.  Leave your question or comment contact@walkintruth.com

This morning we share an introduction to The Season of Lent at the Parish.

This is a recap of the top 10 posts on Hacker News on February 16, 2026. This podcast was generated by wondercraft.ai (00:30): I want to wash my car. The car wash is 50 meters away. Should I walk or drive?Original post: https://news.ycombinator.com/item?id=47031580&utm_source=wondercraft_ai(01:57): 14-year-old Miles Wu folded origami pattern that holds 10k times its own weightOriginal post: https://news.ycombinator.com/item?id=47038546&utm_source=wondercraft_ai(03:25): Ministry of Justice orders deletion of the UK's largest court reporting databaseOriginal post: https://news.ycombinator.com/item?id=47034713&utm_source=wondercraft_ai(04:52): Qwen3.5: Towards Native Multimodal AgentsOriginal post: https://news.ycombinator.com/item?id=47032876&utm_source=wondercraft_ai(06:20): Anthropic tries to hide Claude's AI actions. Devs hate itOriginal post: https://news.ycombinator.com/item?id=47033622&utm_source=wondercraft_ai(07:48): Thanks a lot, AI: Hard drives are sold out for the year, says WDOriginal post: https://news.ycombinator.com/item?id=47034192&utm_source=wondercraft_ai(09:15): What your Bluetooth devices revealOriginal post: https://news.ycombinator.com/item?id=47035560&utm_source=wondercraft_ai(10:43): UK Discord users were part of a Peter Thiel-linked data collection experimentOriginal post: https://news.ycombinator.com/item?id=47035679&utm_source=wondercraft_ai(12:11): Study: Self-generated Agent Skills are uselessOriginal post: https://news.ycombinator.com/item?id=47040430&utm_source=wondercraft_ai(13:38): Show HN: Jemini – Gemini for the Epstein FilesOriginal post: https://news.ycombinator.com/item?id=47031334&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

This episode of the Achieve Results Now podcast is a bit of a "wild card" special. Mark Cardone walks in (pun intended) completely unscripted to surprise co-host Theron Feidt with a raw conversation about a universal struggle: overwhelm. After a week of feeling crushed by work and life, Mark did a "data dump" on his notepad and discovered a three-step framework to reset his mental state. Here is how to navigate the "quicksand" of a busy life using The Three Walks. The Framework: Three Walks to Overcome Overwhelm "When you're in the thick of overwhelm, one of the first things to go is anything you do for anybody else. We think we have to put our own mask on first, but sometimes helping someone else is the mask." — Mark Cardone 1. Walk the Dog (The Selfless Act) This isn't just about your pets; it's a metaphor for outward focus. When we are overwhelmed, we tend to internalize and obsess over our own "to-do" lists. The Action: Do something for someone else. Volunteer, teach a class, or have a focused conversation with a family member without your phone. The Result: Shifting your focus from your own problems to someone else's needs breaks the cycle of internal stress and provides an immediate "win-win" energy boost. 2. Walk Yourself (The Physiological Reset) Theron highlights that you cannot think your way out of a bad state; you have to move your way out of it. The Action: Physical movement—whether it's a literal walk, 10 pushups, or a martial arts session. The Result: Changing your physiology (posture, breathing, and heart rate) forces your brain to switch gears. If you're in a "learning state" or a "moving state," you can't simultaneously stay stuck in a "paralysis state." 3. Walk it Back (The Ego Check & Prioritization) This is the hardest but most important step. It's about slowing down when your instinct is to "flail" faster. The Action: * Apologize: If your stress caused you to snap at someone, "walk it back" and say sorry. Do Less: Look at that list of 170 items and pick the top three. * The Result: By admitting you can't do it all and focusing on relationships over tasks, you prevent the "heart attack" (literal or metaphorical) and ensure you aren't doing "bad work" just to stay busy.  Key Takeaways Movement creates momentum: If you're stuck, change your physical environment. Service is a stress-reliever: Helping others is a proven way to get out of your own head. Protect the "Big Rocks": Relationships and health must come before the to-do list, or you'll end up with neither. Action Item for Listeners: Pick one of the "Three Walks" and do it today, especially if you're feeling the weight of the world on your shoulders. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

On this episode of Walk and Roll Live – Disability Stories, Doug Vincent sits down with Ty Gipson, entrepreneur, motivational speaker, and resilience advocate whose life has been shaped by extraordinary medical and personal challenges. Diagnosed with Type 1 juvenile diabetes at a young age, Ty's journey includes multiple life-saving organ transplants, years of uncertainty, and moments where giving up might have seemed easier than pushing forward. Instead, Ty adopted what he calls a “No Options” mindset — a belief that when quitting isn't an option, purpose takes over. In this powerful conversation, Ty shares how his health challenges shaped his outlook on life, leadership, and service, how entrepreneurship gave him a sense of control and creativity, and how gratitude, faith, and community helped him thrive beyond survival. Together, Doug and Ty explore disability, chronic illness, resilience, and the power of choosing hope when the path forward is unclear. This episode is a must-watch for anyone navigating disability, chronic illness, major life transitions, or searching for inspiration to keep moving forward — no matter the odds. Walk and Roll Live 

Morning Mantra: "Today will be a peaceful day."Peace is not far away.It is one breath away.One pause away.One kinder choice away.One step away from anger.One step toward compassion.One step without the weight of resentment.One step in the present moment.One step in patience.One step with understanding.Sometimes, the quietest steps echo the farthest.#BeAnchoredinPeace #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutiqueAdapted from Walk for Peace post.

Weekend Recap. Required student ICE protests in Florida. Would you eat Kangaroo? Tonya J.Powers on the Partial government shutdown continues, and will likely continue until at least next week when Congress returns, what's impacted?

Chelsea and her flesh-colored lips needed a mental health break this week, so Donny pushed back covering “Brokeback Mountain” until next week (but maybe he's just hazing her?), so they're watching “A Walk to Remember” instead. They also talk about how Chelsea embarrassed herself recently and what glee character she's most like. To access AD FREE versions of our episodes, as well as bonus episodes and uncut audio and video,⁠ subscribe to our Patreon!⁠  If today's episode makes you laugh or scream, please do us a favor and rate our show 5 STARS on⁠ Apple⁠ or⁠ Spotify⁠ This is the easiest way for us to grow our community! Get your Cutie ⁠MERCH!⁠ We're on YOUTUBE! Be sure to⁠ subscribe⁠ so you don't miss a second of our hijinx - now on video! Follow Us on Social Media! TikTok: ⁠cuteonepodcast⁠ Chelsea:⁠ @ohnochels⁠ Donny:⁠ @realdonnywood Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, in honor of Valentine's Day, we are once again putting love front and center-stage. We're joined by Annie and Jake, known on trail as Pistol and Lobo, who met at mile 166 of the Appalachian Trail in 2021 and are about to come full circle, getting married at Fontana Dam, the exact spot where they first met. We get the low down on how this romance was absolutely love at first sight, how and where things evolved from flirtation to romance to a full-blown committed relationship on trail, moving into a school bus post-trail, their attempt at recreating the magic on the PCT a few years later (spoiler alert: it was less magical), and tips to aspiring romantic hiker trash on how to find and sustain love on trail. We wrap the show with which pieces of gear a Trek Writer with more than 10,000 miles has eliminated from her pack, our internal dialogue while eating ice cream (and why maybe I have a problem), my ENEMY of the week (fitness influencer edition), and the triple crown of relationship hacks.   Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Interview with Annie & Jake Annie's Instagram Jake's Instagram Time stamps & Questions 00:09:05 - Reminders: Apply to vlog or blog for the Trek, enter the Badger Sponsorship, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:11:50 - Introducing Annie & Jake 00:14:22 - Discussion about wedding planning 00:17:55 - How did you each individually get into the outdoors? 00:22:35 - Walk us through the first parts of your hikes 00:28:20 - Did you have any major fuckups at the beginning of your hike? 00:29:45 - Tell us about the day you met 00:32:14 - Did you have a conversation about making it "one tent official"? 00:34:00 - More about the day Annie & Jake met 00:37:46 - Walk us through your first meeting to your first kiss 00:42:25 - What was the next level up in your relationship? 00:45:10 - Did it feel like you were venturing into real relationship territory? 00:46:25 - Why do you think you vibed together so quickly? 00:49:20 - How soon did you start discussing your plans for after the trail? 00:53:50 - Discussion about living in a bus over the winter 00:55:24 - What are green flags or red flags for couples approaching the end of a trail? 01:00:00 - What advice do you have for fellas to court a fellow thru-hiker? 01:03:00 - Did you have any moments where you unexpectedly learned a lot about the other person? 01:06:20 - Do you have advice for managing petty arguments on trail? 01:11:40 - What grocery store recommendations do you have? 01:16:00 - Tell us about doing the half gallon challenge 01:17:40 - Tell us about your scariest day on trail 01:23:00 - In what ways is your second thru-hike different from the first? 01:26:10 - Were you on the same page about leaving the PCT? 01:27:00 - Are you interested in trying the PCT again? 01:29:45 - What questions should someone ask their partner on trail? 01:34:20 - Do you plan on having kids? 01:35:10 - Peak Performance Question: Do you have a top performance enhancing or backpacking hack? 01:36:20 - Tell us your proposal story Segments Trek Propaganda: After 10,000 Miles on Trail, These Are the 10 Pieces of Gear I'll Never Carry Again by Livvy Weld QOTD:  What is your internal dialogue while eating ice cream? Enemy Thing of the Week Triple Crown of relationship hacks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Grief is heavier for kids today. Divorce. Death. Global crises. Friendship fractures. Family instability. Even exposure to constant news cycles. In this episode of Facing the Dark, Wayne and Dr. Kathy talk honestly about what it looks like to help children process grief, without rushing them, fixing them, or forcing conversations they're not ready to have. Before diving in, Dr. Kathy recommends an outstanding resource: childgrief.org, created by Dr. Shelley Melia of Dallas Baptist University. It's a thoughtful, research-based site devoted specifically to understanding child grief.

Today, we’re in Mark chapter 2, and I've titled it “The Spirit Brings Freedom,” because this chapter provides a front-row seat to what Jesus is like—and what He prioritizes. Mark moves fast, and chapter 2 is no exception. We watch Jesus forgive sins, heal a paralyzed man, call a tax collector to follow Him, and then collide head-on with religious leaders who are more focused on rules than on restoration. What I love about this chapter is how clearly it answers the question: Who is Jesus for? He is for the desperate, the hurting, the overlooked, and the people who know they need help. And over and over again, Jesus keeps pulling the conversation back to what matters most—the heart, mercy, freedom, and the higher law of love. So by the end of this episode, I want you to ask: Does my life actually look freer because I’m following Jesus? And what do I need Him to free me from right now? What We Cover: See the big structure of Mark 2 and how it’s “bookended” by Jesus’ authority. Discover three key confrontations that reveal what Jesus prioritizes—and why not everyone is happy about it. Understand why Jesus forgives before He heals (and what that says about the spiritual root beneath the physical need). Learn why Jesus eats with “sinners” and what that teaches about grace, identity, and who belongs near Him. Make sense of the “new wine / new wineskins” metaphor as a picture of Jesus bringing something truly new that won’t fit into old structures. Reframe Sabbath as mercy and trust, not legalism and burden. Walk away with a personal gut-check: Is my faith more about checking boxes—or about love and freedom? Does following Jesus make me more compassionate, more forgiving, more secure? What do I need to be freed from right now? Resources mentioned: Check out Nicole's website and subscribe to her weekly newsletter: https://nicoleunice.com/ Nicole’s YouTube channel: https://www.youtube.com/nicoleunice Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Executive burnout isn't just about being tired. Executive burnout is about running your mental battery into the red while everyone else depends on you. Executive burnout is what happens when productivity becomes identity and rest feels like weakness.In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Calm CEO David Ko to unpack executive burnout from the inside out.David shares what executive burnout actually looks like at the highest levels of leadership — from C-suite overwhelm to silent anxiety and the pressure of performance. He explains why 48% of executives report feeling overwhelmed and nearly half consider quitting — even when they look successful on paper.You'll hear:• Why executive burnout costs organizations billions• The “mental battery” framework and how to monitor your energy• Why vulnerability is a leadership strength — not a liability• The real cost of sleep deprivation in high performers• Why checking email before bed fuels executive burnout• How to create tech boundaries without losing productivity• The link between mental health and physical health• Why men struggle to talk about well-being — and how to change itDavid also shares practical tools leaders can use immediately:Water. Window. Walk.Breath resets.Energy-based scheduling.Sleep discipline.This conversation speaks directly to high achievers, entrepreneurs, executives, veterans, and driven men who feel like they can't slow down.If you've ever wondered:Why am I exhausted even when I'm winning?Why can't I turn work off at night?Why does success still feel draining?This episode is for you.Follow David Ko & Calm:Instagram: https://www.instagram.com/davidkocalmLinkedIn: https://www.linkedin.com/in/david-koCompany: https://www.linkedin.com/company/calmWebsite: https://www.calm.com/Sponsor:Peptides for Health by Mark L. Gordon, M.D. is a two-volume series exploring the science and clinical application of therapeutic peptides.Medical Edition Vol. 1 Release: December 22, 2025Consumer Edition Vol. 1 Release: January 20, 2026Discount Code: PFH25Medical Edition Offer Window: Dec 20, 2025 – Jan 31, 2026Consumer Edition Offer Window: Jan 20 – Feb 20, 2026Proceeds support the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfMore episodes, Resources & Spartan Race: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to hold it all together.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Listen, Learn, Live.

Welcome to the Monday Minute, brought to you by our friends at Podium. The Monday Minute is your weekly reset to help you lead better, think clearer, and build your dealership with intention.Your core values shouldn't just be words on a poster—they should guide how your team shows up when deals get tight, customers get frustrated, and decisions cost you in the short term. In this episode, we break down how to define core values for your car dealership that actually shape your culture and customer experience.WHAT WE COVER:Why most dealership core values fail (and how to make yours stick)The personal reflection every dealer owner must do: What matters most to YOU?How to narrow down your values to the critical three (if everything's a priority, nothing is)Real scenarios to test your values: flat tires, challenging credit, and daily interactionsThe difference between policies and principles—and why values must be lived, not listedBuilding team alignment so "What Would [Your Name] Do?" becomes second natureACTION STEPS THIS WEEK:Brainstorm your values - Write down everything that comes to mind: honesty, transparency, community, reliability, quality, customer serviceNarrow to three - Pick the core principles that have actually helped you succeed (and saved you when things went wrong)Define applications - For each value, describe what it looks like in action at your dealershipTest scenarios - Walk through real situations with your team to ensure values guide decisions, not just sound goodThis isn't about creating wall art. It's about building standards that guide every customer interaction, even when no one's watching. Core values give your team clarity on how to make the right call—every single time.Be sure to review this week's Sunday newsletter at TheIndependentDealer.com, where the full theme and exercises are laid out to help you work through this with your team. If you're not subscribed yet, sign up now. Let's build this together.SPONSORED BY PODIUM: www.podium.com

As Mardi Gras approaches, what better way to celebrate than by diving into the rich musical heritage of one of New Orleans' favorite sons? In this week's episode, we explore one of the city's most iconic musicians, Dr. John, and his classic track, "I Walk on Gilded Splinters". Released in 1968, this song is a perfect example of the unique blend of voodoo culture and psychedelic sound that characterizes Dr. John's early work. "I Walk on Gilded Splinters" is a mesmerizing track that runs over seven and a half minutes long, inviting listeners into a hypnotic soundscape abd creates an immersive atmosphere that reflects the voodoo rituals Dr. John was inspired by. The lyrics are steeped in Creole culture, featuring references to voodoo spirits and the vibrant life of New Orleans. So, whether you're preparing for Mardi Gras festivities or simply curious about this spellbinding track, tune in to this episode and immerse yourself in the captivating world of Dr. John, The Night Tripper. "I Walk On Guilded Splinters" - John Creaux [Mac Rebennack] Copyright 1967 Warner-Tamerlane Publishing Corp and Skull Music Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason your business feels stalled isn't because you lack clarity, calling, or capacity —But because the gifts God has entrusted to you as a CEO are still sitting in storage?Today we're talking about potential energy versus kinetic energy, why Jesus called one servant faithful and another wicked and lazy, and how your work becomes WORKship when you stop managing your business out of fear and start stewarding it in faith.If you're a Christian business owner who wants to be faithful and fruitful with your time and results, this episode is for you.Steward your God-given gifts with intention inside CEO Focus redeemhertime.com/focusYOU. HAVE. TIME. LissaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus

Great Pop Culture Debate host Eric Rezsnyak explains how we created the bracket for our Patreon-sponsored episode devoted to our favorite songs by alternative music icon Tori Amos. Walk through the Round 1 match-ups and see which tracks made the cut. The main episode will release on Tuesday, February 17, wherever you listen to podcasts.And if you love pop culture, ⁠⁠⁠sign up for our weekly newsletter⁠⁠⁠ to keep up on all the new movies, music, and TV shows dropping every week!CREDITS:Intro/outro music: "Dance to My Tune" by Marc TorchIG: https://www.instagram.com/greatpopculturedebate/Bluesky: https://bsky.app/profile/gpcd.bsky.socialWebsite: https://www.greatpopculturedebate.com/Patreon: https://www.patreon.com/greatpopculturedebate#podcast #popculture #debate #bestof #podcasts #music #movies #film #books #comics #television #tv #lgbtq #lgbt #nostalgia #geek #nerd #culture #greatestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What one fitness expert believes makes up a quality walk.Download your FREE 90 Day Fitness Chain Tracker to help build a consistent walking habit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you were wiser with relationships? James 3:13-18 13 Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom.  14 But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth.  15 Such "wisdom" does not come down from heaven but is earthly, unspiritual, demonic. 16 For where you have envy and selfish ambition, there you find disorder and every evil practice. 17 But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere. 18 Peacemakers who sow in peace reap a harvest of righteousness. James 4:1-2 What causes fights and quarrels among you? Don't they come from your desires that battle within you? 2 You desire but do not have, so you kill. You covet but you cannot get what you want, so you quarrel and fight. You do not have because you do not ask God.    The 5 wisdom literature books of the Bible: Job, Psalms, Proverbs, Ecclesiastes, Song of Songs Job 2:13 Then they sat on the ground with him for seven days and seven nights. No one said a word to him, because they saw how great his suffering was. Job 13:5  If only you would be altogether silent! For you, that would be wisdom.   Psalm 1:1-3 Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, 2 but whose delight is in the law of the Lord, and who meditates on his law day and night. 3 That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.     Proverbs 13:20 Walk with the wise and become wise, for a companion of fools suffers harm.   Ecclesiastes 4 Two are better than one, because they have a good return for their labor: 10 If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.   11 Also, if two lie down together, they will keep warm. But how can one keep warm alone? 12 Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.   13 Better a poor but wise youth than an old but foolish king who no longer knows how to heed a warning.    Song of Songs 2:7 Daughters of Jerusalem, I charge you by the gazelles and by the does of the field: Do not arouse or awaken love until it so desires.     Proverbs 21:19 Better to live in a desert than with a quarrelsome and nagging wife.   Wisdom for relationships includes peace, priorities, and patience.      What would the wiser you do? 

Kick back with your favorite podcast duo!  It's Halftime!! The NFL's biggest game of the year has come and gone. From the game itself to the "controversial" Halftime Show, the guys weigh in on Super Bowl 60. WAKE UP! "What timeline are we in?" has become a frequent theme on the show. With more information coming out surrounding the notorious "Epstein Files", the lines between conspiracy and reality hit an all-time high. Peace Be With You. The Monks, who started their "Walk for Peace" back in October, finally reached the Nation's Capital. What was their message to the Nation? Like Share Comment Subscribe and Review!

In Romans 4, Paul looks to Abraham to show that righteousness has never been earned—it has always been credited through faith. “Abraham believed God, and it was counted to him as righteousness.” This message reminds us that we are not justified by works, ritual, or performance, but by trusting God. A true walk of faith rests in forgiveness and lives in the righteousness of Jesus Christ.

He is a shield to those who walk uprightly. [NKJV]

Acts Series  Message: 24 Episode: 3 of 3 Broadcast: February 16, 2026 Key Verses: Acts 13:1-13 In this powerful episode of Walk in Truth, Pastor Michael Lantz teaches through Acts 13:1–13 in a message titled "Set Apart for Me," where we see the Holy Spirit clearly calling and commissioning ordinary believers for extraordinary purposes. As the church prays, fasts, and listens to God, Barnabas and Saul are set apart for the work God has prepared for them—reminding us that every believer has a divine calling and a purpose rooted in obedience, faith, and surrender. This teaching will encourage you to walk more closely with God, recognize His voice in your daily life, and live boldly as someone set apart for His mission. It's a practical, faith-building message that equips Christians with God's truth to navigate real life with confidence, clarity, and a deeper commitment to following Christ. Welcome to Walk in Truth! These are the Bible teachings of Pastor Michael Lantz. Equipping you to reach out with God's truth to all people. And how to apply that truth to today's issues, trends, and culture.  Leave your question or comment contact@walkintruth.com

Youth Service SundayPastor Michael PouchotFebruary 15, 2026

Equipped – Part 4: Equipped for Forgiveness Spiritual maturity isn't proven when everything is smooth — it shows up when there's tension in the room. Forgiveness is the key ingredient to reconciliation. Drama destroys, but reconciliation rebuilds. Every time we choose to forgive, we wear down bitterness and make room for peace, love, and freedom. Be equipped. Choose reconciliation. Walk in forgiveness. Want more information about Transformation Church Seminole? Head over to https://linktr.ee/TheTCSeminole to see how God is transforming lives & changing the world!

On February 4th, UCSB students and community members numbered in the hundreds walked out of class and marched across campus. They gathered to protest against ICE activity in Santa Barbara, Santa Maria, and Carpinteria. KCSB's Hunter Maher was on the ground as the rally moved from Cheadle Hall to Storke Plaza.

Former students of St George's Preparatory School in Whanganui have been stepping back in time and taking tours of the almost century-old campus ahead of its demolition. Taranaki Whanganui reporter Robin Martin went to take a look.

Presented at Curwensville Alliance on 2/15/26 by Pastor Steve Shields. Listen as Pastor Steve goes through Philippians 1-12-19. Let adversity tell you what is really important. Adversity has a voice. Adversity is afraid. Adversity actually reveals what’s important….. The Gospel. The Gospel transforms the worst of us. The Gospel transforms everyday people. The Gospel transforms the nations. Let adversity transform you constructively. Let your light shine no matter what. Quietly note the ways your adversity can be used to inspire others. Let Adversity cement your commitment. See adversity for what it is – a tool God uses to bring people to Himself. It will come to an end, and that end will be glorious.

What happens when a Grammy-winning engineer and a legendary musician team up to create music that defies the constraints of modern perfectionism? Join host Buzz Knight on this captivating encore episode of “Takin a Walk” as he dives deep into the creative world of Billy Bob Thornton and J. D. Andrew, the founding members of The Boxmasters. With their album, “Love and Hate in Desperate Places,” as the backdrop, Buzz Knight leads a conversation that explores the beauty of imperfection and the raw energy of live performances As Buzz Knight navigates through their artistic journey, listeners will gain unique insights into the dynamic between Billy Bob and J. D. From the evolution of their sound, heavily influenced by the music of the late 1960s, to their disdain for the sterile perfection often found in today’s music production, this episode is a treasure trove of music history and songwriting stories. The trio reflects on how their creative process is fueled by a commitment to challenge one another, ensuring that their music resonates with authenticity and passion Throughout the conversation, Buzz Knight taps into the impact of social media on music and how it shapes the connection between artists and fans. With heartfelt reminiscences about legendary musicians and the collaborative spirit that defines their work, this episode is a must-listen for anyone interested in the indie music journey and the stories behind albums. Billy Bob Thornton and J. D. Andrew share personal experiences from the studio that highlight the importance of embracing imperfections in both songwriting and live performances. As they wrap up their engaging discussion, the joy of making music together shines through, reminding us all of the cultural impact of music and its ability to foster community. Whether you’re a fan of classic rock, jazz music, or exploring music genres from Nashville, this episode of “Takin a Walk” offers something for everyone. Tune in for an inspiring conversation filled with music inspiration stories, legendary musician interviews, and the emotional healing that music brings into our lives. Join Buzz Knight on this enlightening stroll through the world of music and creativity! #billy bob thornton interview #inspiring icons #fine art of storytelling #music history on foot mpodcast #music and personal stories #buzz knight media productions #iheart podcast network #musician interview podcast #iconic songs #walk #john prine Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Baby announcements can hit deeper than we expect — stirring grief, jealousy, and even quiet questions about God's timing. In this episode, I share 4 biblical steps to help you process the trigger without spiraling into bitterness and rebuild trust in the waiting. THIS WEEK ONLY Peace in the Wait is $27 instead of $49 - If you're in the middle of the two week wait right now, I created the Two Week Wait Audio Devotional to walk with you day-by-day—from ovulation to testing—with Scripture, prayer, worship, and steady truth; you can find it here: https://stan.store/coduinker/p/peace-in-the-wait  

2026 is asking something new of you. Not more hustle. Not more noise. But resonance. With your truth. Your path. Your body. Your life. That's what ARRIVE is about – a free 3-day global activation designed to bring you home to yourself. Join us. Feb 17–19 • Live • Online • Free​​​​​​​​​​​​​ ​​ ​​ ➤ Join the Free Fire Horse Challenge Now: Sign up here   ——- REWILDING WEEKLY ——- In this episode, we dive into 7 core themes shaping Feb 16–22: the final shedding of the Snake, a fate-altering Fire Horse Eclipse, the Saturn–Neptune reset at 0° Aries, and the miracle field opening for soul-seeded new beginnings. 7 Themes Ride the Lightning This Eclipse isn't gentle. It's square Uranus, electric, and the kind of energy that either launches you forward — or zaps your system. Prompt: How can I ride the bolt… instead of getting burned by it? The Last Shedding — It's Done The Snake year is over. That final identity, attachment, or karmic thread? Gone. Prompt: What skin has finally been shed? Aim True or Get Tossed Fire Horse momentum is fierce. If you're aligned — it's miraculous. If not — it can feel chaotic. Practice: Anchor in your truest North. Choose your soul's direction — or it'll be chosen for you. The Trickster Walks Beside You This Eclipse is Trickster-coded. Expect time warps, surprise messages, and strange synchronicities. Prompt: What am I clinging to that the Trickster might be trying to shake loose? New Timeline, New You Saturn and Neptune meet at 0° Aries — the zodiac's true birth point. This is soul-level seeding. A blank slate. Practice: Breathe into your blank canvas. What dream wants to be born through you? Truth or Burnout This energy is fast. But are you chasing momentum… or meaning? Prompt: What brings me deep-body yes? What burns me out? Embodiment Is the Way Through Venus on the North Node calls your soul into your body. Not to buzz out — but to land. Practice: Move. Walk. Breathe. Let your system arrive now. ——————— Mark These 2 Energy Days TUESDAY, FEB 17 — Fire Horse New Moon Eclipse (Aquarius) Truth bomb meets lightning bolt. North Node is activated. Your path shifts — fast. Tip: Eclipse energy bends time. Don't assign meaning too quickly. Ride the wave. FRIDAY, FEB 20 — Saturn–Neptune Conjunction at 0° Aries New dream. New body. New timeline. Seed from your soul. Drop what doesn't belong. Practice: Let go cleanly. Let the past die with grace. ——————— Rituals for the Week ​​​​​​​ Truest True North Practice Pull life force up. Aim it at your soul's deepest longing. Then let that arrow fly — and watch your week align. Nervous System Anchoring List Write it now. Grounding practices you can lean on when the energy gets buzzy or blown out. Morning Eclipse Alignment Each morning, before the noise… Attune to the miracle field: Let me live from soul. Let me walk in magic. Let me trust what moves through me today. P.S. This is what the ARRIVE Challenge is designed for. To land your soul. To clear the noise. To walk through this portal… awake, aligned, and embodied. Doors close the night of Feb 17 — no replays or late entries. Join us if your bones say yes. Sign Up for the Free 3-Day Fire Horse Challenge Next-Step Journeys The Path of the Priest/ess In-Person Retreat This is our only in-person Priestess Training offered this year — a 5-day advanced retreat in Ibiza, Spain (22–26 April 2026), limited to 24 participants and available by application only. Early Bird Pricing available through March 1st, 2026. → Details & application here Listen to “Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse“ podcast here… Topics Explored in “Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse” podcast: (Times based off audio version) (0:00) Eclipse Week Shock & Awe | Fire Horse Solar Eclipse + Saturn–Neptune Reset (4:35) ARRIVE Challenge | Free Eclipse Portal (6:18) Theme 1: North Node Destiny, True North & Aim True (13:30) Theme 2: Eclipse Trickster Energy 18:59 Theme 3: New Moon Blank Canvas (21:41) Theme 4: Drop the Weight (23:20) Theme 5: Uranus Activation & Nervous System Grounding (34:16) Theme 6: Embodiment: True North Practice & Earth Star (37:37) Theme 7: Aquarius Integrity Codes (46:51) True True North Practice (50:24) Eclipse Portal Prep | Arrive. Fire Horse Challenge (Feb 17–19) (55:24) Final Transmission & Blessing You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse”: What’s Done is Done Eclipse Portal Opens Leo Full Moon & Eclipse Portal Snake to Horse Portal Episode Watch Part 1 — “Are You in the First Wave?”  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 365 – Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse + Saturn–Neptune Reset appeared first on Rewilding for Women.

Holiness is an uncomfortable subject for most believers. We have no problem assigning holiness to God as we sing, “You Are Holy, Oh Lord!” But our minds get muddled when we think of our own holiness because we don't want to appear holier than thou. So what does it mean to be holy? And how can we live holy lives around unholy people? In short, how can we be “children of light” (Ephesians 5:8) while walking in a dark world?

Walk with us through Hebrews 8 at Into the Word, a radio and online program committed to reading, loving, and living the whole Counsel of God. In this program we will work our way chapter by chapter through the whole Bible. Our host and Bible teacher for this adventure is Pastor Paul Carter. If you are interested in additional resources or previous episodes in the series, you can find those at https://intotheword.ca/. If you would like to support the program or our monthly mission partner, you can do so at https://intotheword.ca/how-to-support-the-into-the-word-podcast-bible-commentary. To connect with our Bible readers and Into the Word listeners, connect with us on Facebook at https://facebook.com/In2theWord