Vibes That Heal

In this episode I talk about 3 effective and easy ways to practice self care. Self Care is so important in today’s fast paced world, and contrary to popular belief working hard constantly takes its toll on the body. It’s possible to work efficiently while taking care of yourself.

Effective, simple, down to earth approach for being happy most of the time, and learning that no matter what happens happiness is achievable if we know how to make it a priority in the long run. No short term gratification here!

This episode tries to tackle a common question. Why do people crave attention? Why are some people willing to risk it all for people to notice them? Is it greed, envy, narcissism, or are some people just born thirsty for attention?

Quick info on Insomnia. What causes insomnia on a mental or physical level. How Insomnia can interfere with spirituality and a few ways to deal with insomnia all in one.

People become jealous of each other for a variety of reasons, but the most common reason is believing they are in competition with the person they are jealous of. Tune in to Vibes That Heal Podcast to understand why people get jealous and how to deal with your own feelings of jealousy. Remember no one is immune to this Green Eyed Monster.