VISHTALKSMENTALFITNESS

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Mental fitness is not just an idea. It has been talked about since ages. It is something that is happening every moment along with every thought and fickle of existence. I am talking about how can we fully engage with our daily tasks without being disturbed by them. Listen to some mystical, enrich…

Vishal Goyal

  • Jul 15, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 9m AVG DURATION
  • 4 EPISODES


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Latest episodes from VISHTALKSMENTALFITNESS

You are YOUNIQUE, full of potentials and possibilities in your own way !

Play Episode Listen Later Jul 15, 2019 4:20


I share hereby my belief and deep conviction that each one of us is unique and we should not let ouselves believe otherwise. Listen to my favourite lines from Rudyard Kipling.

rudyard kipling
I am the captain of my sail and my soul! One of the best motivational poems i have read.

Play Episode Listen Later Jul 15, 2019 1:42


I am the captain of my sail and my soul!

What is mental fitness and why is such a buzz word these days ? How can you stay mentally fit & why?

Play Episode Listen Later Jul 15, 2019 5:10


What mental fitness actually means and why everyone is talking about it. Explore the zone of increasing effectiveness strategies being used worldwide by CEOs and leaders to work more and gain more.

explore ceos
Extracting pain points quickly. A case in the career of psychology.

Play Episode Listen Later Jul 15, 2019 27:19


In this episode i interact with Garvit to help him sort out his ideas. He is a passionate young boy full of ideas. Eventually you will find how we together extracted two pain points and Garvit has already started working on them. His positive energy is channelised now. Can not wait to see him making a dent in the universe. To Garvit !

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