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There is a lot more information about soil health available today than there was a decade ago, but it's still up to each individual farmer to figure out what works best for their operation. Delaware farmer Jay Baxter grows soybeans, corn, sweet corn, and lima beans on Baxter Farms. Jay is the fourth generation to do so along with his sister who farms with him as well as some other family stakeholders that include his 93 year old grandmother who is still engaged with the farm. In addition to the crops, they have eight chicken houses. At any one time they have about 225,000 broilers on the farm. That's enough to keep anyone busy, but Jay and his wife have also started a couple side businesses: a greenhouse company growing contract potted flowers for a wholesale distributor, and a custom cover crop application business.  He shares about the cover crops, equipment, biosolids, and poultry manure that are part of his operation.  “We're starting to understand what different cover crops do to our soils, and we're starting to understand what different mixes and how different cover crop species mix together, how they interact with one another, and what they can do to benefit us on our farm and our particular soils. And what they can kind of bring to the table and help us to utilize some of our, well, our number one resource, which is our soil.” - Jay Baxter One interesting thing about Jay that is unique is that he has included hairy vetch in his cover crop mix for about 20 years. He has heard all of the concerns others have about hairy vetch, and says for him every year is different, but they've learned to manage the cover crop in a way that has been very beneficial to their operation. His unique techniques have paid off in the past specifically with his lima bean practices.  “Because they were sitting on top of a mulch, as opposed to sitting on top of bare soil, they had no blemish on them, and therefore were A grade beans, and that's what the processor really wanted. So we immediately became no till and cover crop farming lima bean growers.” - Jay Baxter This Week on Soil Sense: Meet fourth generation Delaware farmer Jay Baxter who shares about his operation including cover crops, a greenhouse company growing potted flowers, a poultry operation and a custom cover crop application business Explore the many facets of Jay's operation and the trials and successes he has found over the years Discover the regulations of using biosolids and waste water on a farming operations Thank you to the Soy Checkoff for sponsoring this Farmers for Soil Health series of the Soil Sense podcast. This show is produced by Dr. Abbey Wick, Dr. Olivia Caillouet, and Tim Hammerich, with support from the United Soybean Board, the University of Missouri Center for Regenerative Agriculture and the Soil Health Institute. If you are interested in what soil health looks like in practice and on the farm, please subscribe and follow this show on your favorite podcast app, and leave us a rating and review while you're there. Check out the Farmers for Soil Health website at FarmersForSoilHealth.com. 

Discover how quantum mechanics is reshaping our understanding of time, reestablishing computational capabilities, and ensuring the security of sensitive data transmission.  Guest Monika Schleier-Smith is a physicist who says that quantum principles, like entanglement, can make atoms do funny things, such as allowing two atoms to share secrets across great distances. While entanglement opens tantalizing possibilities like quantum computing, there's still much we don't know about quantum mechanics. She now uses lasers to “cool” atoms to near motionlessness as a starting point for controlling and proving entanglement, as she tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Chapter Timestamps:(00:00:00) Opening Remarks Monika Schleier Smith, a distinguished professor of physics at Stanford University, kickstarts the episode by introducing the enthralling world of quantum mechanics.Russ Altman introduces the episode and welcomes Monika Schleier Smith to discuss quantum mechanics and entanglement. And he encourages listeners to engage with the podcast by rating and reviewing it.(00:02:50) Quantum Mechanics FundamentalsMonika provides insights into the fundamental principles of quantum mechanics, including the concept of quantum uncertainty.(00:04:22) Embracing Entanglement The episode delves into the concept of entanglement, highlighting its non-local properties and the intriguing correlations between particles.(00:06:55) Initiating Quantum Entanglement Monika explains the initial interactions required to establish quantum entanglement between particles. Explore the challenges in preserving entanglement and the impact of quantum measurement.(00:10:12) Laser-Cooled Atoms in Research Monika Schleier Smith sheds light on her lab's laser-cooled atoms research and their vital role in entanglement studies.(00:11:39) The Doppler Effect and Slowing AtomsMonika explains the Doppler effect and its role in slowing down atoms using laser beams. Russ Altman connects the Doppler effect to everyday experiences, like the sound of approaching vehicles.(00:13:04) Tracking and Holding AtomsMonika describes the next steps in their experiments, involving tracking and holding well-controlled atoms in a vacuum. Russ Altman mentions the challenges of maintaining atoms at low temperatures and in isolation.(00:14:49) Getting Atoms to TalkMonika explores the need for entanglement and how it involves making atoms interact. Different approaches, including using Rydberg states and optical resonators, are mentioned.(00:16:17) Leveraging Light as a MessengerMonika introduces the concept of using light to convey information between atoms. The discussion includes optical resonators and controlling interactions on different length scales. Russ Altman jokingly mentions the potential size of the lab.(00:16:32) Preserving EntanglementMonika highlights the challenge of preserving entanglement and preventing information leakage to the outside world. The importance of maintaining secrecy for entangled states is emphasized.(00:17:34) Proving EntanglementMonika explains the need for proving entanglement, distinguishing it from classical correlations. She mentions John Bell's contributions to the theory of proving entanglement. Russ Altman seeks clarification on classical correlations.(00:20:13) Measuring Incompatible ObservablesMonika outlines the measurement of incompatible observables as a way to prove entanglement. The discussion touches on the concept of spin for atom measurements.(00:22:19) Quantum Computing Potential The conversation shifts to quantum computing, where Monika discusses how quantum bits (qubits) can provide computational advantages over classical bits, paving the way for solving complex problems like drug discovery and material science.(00:28:15) Quantum Communication Secrets Monika sheds light on quantum communication's ability to secure data transmission by leveraging the principles of entanglement and quantum error correction. (00:32:39) Conclusion & closing Russ and Monika wrap up their enlightening conversation, emphasizing the ongoing pursuit of quantum knowledge and technology.

When you think about soil health, you might picture a soybean field or a corn field.  It may not be immediately apparent how many other industries rely on soil health, like pork. National Pork Board Chief Sustainability Officer Jamie Burr joins us to share about the importance of soil health, conservation, and sustainability to the pork industry. He's been in this particular role for about six months, but has spent most of his life in the pork industry.  “The reason that the pork board is so involved in that is if you look at all of our footprints, whether it be carbon, land or water, a vast majority of our footprint has to do with making feed. So those crops are as much as 60 to 70 percent of each one of those footprints.” - Jamie Burr Prior to the pork board, Jamie spent almost 24 years at Tyson Foods in various environmental and sustainability roles, most of which were on the live production side in both pork and poultry. Jamie shares how he defines sustainability, why the pork board prioritizes soil health for people, planet and pork, how the industry is striving forward in key areas of sustainability and conservation, and how they're leveraging data to tell that story to consumers.  “The goal that we have as a pork industry is a 40 percent reduction in carbon emissions by 2030. And that's the farm gate emissions. So that would be from the time the grain is grown til the pigs leave the farm gate…So we have stood up a platform to begin collecting that data so that producers can enter data and then we can start publicly reporting on those metrics from a transparency perspective. Without that data, it's hard to tell a story.” - Jamie Burr This Week on Soil Sense: Meet National Pork Board Chief Sustainability Officer Jamie Burr who shares about the importance of soil health, conservation, and sustainability to the pork industry Explore the sustainability priorities of the Pork Board and the oversight they offer producers Thank you to the Soy Checkoff for sponsoring this Farmers for Soil Health series of the Soil Sense podcast. This show is produced by Dr. Abbey Wick, Dr. Olivia Caillouet, and Tim Hammerich, with support from the United Soybean Board, the University of Missouri Center for Regenerative Agriculture and the Soil Health Institute. If you are interested in what soil health looks like in practice and on the farm, please subscribe and follow this show on your favorite podcast app, and leave us a rating and review while you're there. Check out the Farmers for Soil Health website at FarmersForSoilHealth.com. 

Throughout this series, we have featured a lot of large scale commercial farming operations, but soil health is just as important to farms that operate on smaller acreages as well. Mike Lewis is a farmer, military veteran, and the senior manager for the National Center for Appropriate Technologies. Mike farms in southeastern Kentucky on a small farm in the western foothills of the Appalachian Mountains. His farm consists of 126 acres, 12 of which he uses to grow fresh market vegetables and the other 114 is a forest-based pasture system where he raises cattle, pastured pork and pastured poultry.  “For me, soil health is the most critical thing to the success of our operation… One of Wendell Berry's quotes is, “What I stand for is what I stand on.” And I think that soil is what we all stand on. And it's the foundation for all life and sustenance on this planet. So there's nothing more important than healthy soils.” - Mike Lewis As the senior manager in the sustainable agriculture and rural communities division of NCAT Mike focuses on building resilient communities and supporting farmers in sustainable production systems. The Armed to Farm and Soil For Water programs are two of the many programs he contributes to. Mike also opens up his own family farm to other producers to demonstrate some of the soil health principles he has incorporated on his operation. “I think that one of the things that we're really focused on is being able to have a place where we can show other producers other alternatives to production, right? We open our farm up three or four times a year for other producers to come on and look at our hog production system and to learn how we've reduced our feed inputs by timing of our farrowing and our pasture management skills.” - Mike Lewis This Week on Soil Sense: Meet Mike Lewis, a Kentucky farmer, military veteran, and the senior manager for the National Center for Appropriate Technologies Discover Mike's journey from the farm to the military and back to the farm to raise his family Explore the Armed to Farm and Soil For Water programs and the opportunities they offer producers Thank you to the Soy Checkoff for sponsoring this Farmers for Soil Health series of the Soil Sense podcast. This show is produced by Dr. Abbey Wick, Dr. Olivia Caillouet, and Tim Hammerich, with support from the United Soybean Board, the University of Missouri Center for Regenerative Agriculture and the Soil Health Institute. If you are interested in what soil health looks like in practice and on the farm, please subscribe and follow this show on your favorite podcast app, and leave us a rating and review while you're there. Check out the Farmers for Soil Health website at FarmersForSoilHealth.com. 

In this episode we wrap up season seven of the soil sense podcast with a well known and well respected farmer and long-time soil conservationist, Barry Fisher. Barry recently retired from his career at the USDA, where he most recently worked in the soil health division. In that capacity he met and spoke with farmers about soil health throughout the central part of the US. Since retirement, Barry manages his family farm in Greencastle, Indiana and has a consulting business where he does training and soil health education for organizations through Fisher Soil Health LLC. Barry discusses soil health principles, important considerations for transition to regenerative practices, and the essential role of a knowledgeable advisor. “If you really think about it, our current crops are only feeding the biology June, July, a little bit of May, and maybe a little bit of August. That's a very small percent of the total year… We did a lot of talking about no till as far as protecting erosion, but when we added cover crops to it, that was a game changer in that now the cover crop immediately fed more biology longer. That biology immediately started providing aggregate stability which absolutely helps the surface infiltration of soil, the aeration of soil. You know you start getting better structure to the surface of the soil and that can happen in as little as one season when we add cover crops.” - Barry Fisher One visual Barry has used to help demonstrate soil health to producers is what he has called the “fence row effect.” Previous fence rows can illustrate the value and yield potential when incorporating the four principles of soil health. There is a reduction in disturbance, added diversity of plant life, maintained living roots in the soil and because of that the soil is kept covered. These four principles can allow producers to see a bump in yield in these areas. Barry goes on to explain how to generalize some of those principles on an operation-wide basis.  “Generally there's some farmer in the front row that says, “Okay Fisher, that's great, but, my landlord wants me to farm the whole farm, not just the old fence rows.”... I can show those aerial photos where management on one farm had the four principles kind of in place and the management on the farm right next to it did not. And the aerial photo is very telling that yes, we can manage beyond the fence row. We can get that fence row effect across the entire farm.” - Barry Fisher This Week on Soil Sense: Meet Barry Fisher a current Indiana farmer and retired USDA soil conservationist Explore what Barry calls the “fence row effect” and how that can be applied to demonstrating the four principles of soil health Discover Barry's recommendations in transitioning tillage and cover crop practices Thank you to the Soy Checkoff for sponsoring this Farmers for Soil Health series of the Soil Sense podcast. This show is produced by Dr. Abbey Wick, Dr. Olivia Caillouet, and Tim Hammerich, with support from the United Soybean Board, the University of Missouri Center for Regenerative Agriculture and the Soil Health Institute. If you are interested in what soil health looks like in practice and on the farm, please subscribe and follow this show on your favorite podcast app, and leave us a rating and review while you're there. Check out the Farmers for Soil Health website at FarmersForSoilHealth.com.

Rather than achieving the growth and success you desire, you might currently be encountering obstacles, financial challenges, and a sense of unfulfillment. The solution lies in seeking a mentor who can assist and advise you on your path toward personal and financial development. Bud Evans is not your typical real estate investor and entrepreneur. With a background as a retired police officer, airman, and former mayor, Bud brings a unique perspective to the table. His journey into the world of real estate began with some failed entrepreneurial ventures, but he didn't let that discourage him. Instead, he sought out a mentorship program that helped him find success in the industry. Now, Bud specializes in the Burr strategy, a method that allows him to buy, rehab, rent, and refinance properties for long-term rental income. But what sets Bud apart is his genuine passion for helping others. Whether it's coaching aspiring entrepreneurs or assisting clients in achieving their real estate goals, Bud is dedicated to making a positive impact. With a wealth of experience and a heart for service, Bud Evans is a guest you don't want to miss. What You'll Learn: Uncover the secret to business success by assembling the right team and watch your dreams become a reality. Fuel personal and financial growth by finding a mentor who will guide you on the path to success. Explore the power of pursuing your passions and learn how to leverage them for financial abundance. Gain a competitive edge in the market by mastering self-management and understanding market rents. And so much more!   Timestamp: 00:03:25 - Bud's Backstory 00:08:06 - Mayor Experience and Real Estate 00:14:09 - Rewriting and Rerunning, 00:14:51 - Commitment and Investment, 00:15:11 - Taking Action and Showing Up 00:17:45 - Overcoming Fear and Taking Responsibility 00:20:14 - Diversification and Expansion 00:26:43 - Property Management Frustrations 00:28:08 - Self-Management and Tools 00:28:59 - Loyalty and Property Managers 00:29:55 - Future Plans 00:30:58 - The War Room Community 00:40:09 - Identifying the Right Team Members 00:41:11 - Taking Action to Make Money 00:42:34 - Success through Action 00:43:30 - Importance of Finding a Mentor 00:44:13 - Overview of Real Estate Investing Strategies Favorite Quote: Watching one of my clients or students actually knock their first deal out of the park, that's what really gets it going for me. - Bud Evans How to Connect: You can locate all social media profiles and related links for connecting with Bud Evans at this link: https://linktr.ee/bud.evans.

*The giveaway has now closed. One of the most impactful wealth-building strategies is learning how to assess potential real estate investments. In episode twelve of Wealth Series 2.0, Ben Kinney, Bob Stewart, and Chad Hyams speak with seasoned real estate investor Brian Gubernick, who shares his checklist for exploring new markets plus strategies to structure investment deals. In this episode, we cover the following: Brian's first real estate investment [5:40]   Figuring out a strategy [8:02] Understand why you are investing [10:04] Cash flow, appreciation, and equity [11:09] Investing locally and out of state [13:33] Government jobs and property regulations [18:58] Hospital jobs and access to health care [22:12] Higher education jobs and student renters [24:15] Researching migration patterns [26:28] School systems [31:30] Rents versus current values [32:38] 1% rule scenario [34:02] Tucson deal [36:06] Added value tips [43:40] Budgeting financially and mentally [46:17] Birmingham deal [46:15] Establishing relationships with local banks and agents [51:38] BRRR method [53:01] Mobile home creative finance deal [54:01] Ben's list of real estate investing books [1:07:51] Resources discussed in this episode: Enroll in Wealth Series 2.0: https://WinMakeGive.com/wealth/ to receive all the workbooks and have the resources emailed to you directly Download the workbook and resources for Episode 12 at https://winmakegive.com/wealth-part-12/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Connect with the hosts: Ben Kinney: https://www.BenKinney.com/ Bob Stewart: https://www.linkedin.com/in/activebob Chad Hyams: https://ChadHyams.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect:  Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx ------ Part of the Win Make Give Podcast Network

Welcome to our Podcast #4,331! Here's a link to our Costa Rica Pura Vida Amazon Products Store!  Happy Shopping! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You've GOT TO SEE our "Costa Rica Good News Report" Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.costaricagoodnewsreport.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here's our NEW Costa Rica Good News Report YouTube Channel. Over 870 Short, Entertaining Videos that will get you excited about Costa Rica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thecostaricagoodnewsreport/videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message

What if you could hit the reset button after personal heartbreak and discover a whole new world of self-discovery, resilience, and love? On this episode, my inspiring guest, Armony Mangin takes us through her incredible journey - from surviving a 7.2 earthquake in Haiti and crossing hostile checkpoints, to combating depression, parental burnout, and the emotional fallout of divorce. While going through divorce, Armony promised herself one thing: she would not let a non functioning relationship define her next romantic relationships. Armony shares on how she got on social media for the first time 1 year after divorce, after having spent 9 months working on her relationship with herself, not having any dating life at all. 2 months in, she found her incredible man and went exclusive with him after about 2 months. Armony shares some of the tools she used in this journey (including Sade's 5 day webinar, the 50 green flag checklist episodes from the Dating After Divorce Podcast) to intentionally design her own dating with intention plan.  Through the process, Armony continually reminded herself that it was fun and was the best opportunity to learn more about herself and what she valued and wanted in her life.Featured on the Show: Armony MarginArmony's WebsiteArmony's LinktreeDiscover Your "Core Values Dating Blueprint" And How You Can Use It On: Dating AppsText Messages and Social Events To Meet & Attract Eligible Men Who Match YouDating with your Core Values helps you Easily Connect With Your True Match Partner (without chasing, settling, or wasting time with non-committal men)Click Here to Sign UpThe Core Values Dating Blueprint Helps you:DISCOVER YOUR CORE VALUES❤️ Take the core values test and discover your core values❤️ Explore the parts of your mission, life story, beliefs and lifestyle that are most important to your relationship❤️ Create a relationship vision that clearly aligns with your core values so that you know the type of partner that would be right for you ❤️ Identify the critical attributes of your partner that will make him a fit for your values and relationship vision❤️ Easily weed out the men aren't a fit and recognize the man who isCREATE YOUR CORE VALUES BLUEPRINT❤️ Get the exact framework for crafting your core values dating blueprint that shows you what to say and how to date to meet the partner who's right for you❤️ Learn the 5 steps to translating your core values into a written blueprint that guides your dating decisionsPUT YOUR BEST SELF OUT THERE AT EVERY STAGE OF DATING❤️ Learn exactly how to apply your core values to every part of dating - Add it to your dating profile so that it is as unique and compelling as you are❤️ Use core values in text messages to tell great stories and inspire interesting conversations❤️ Use core values to ask questions that qualify if a man is right for you❤️ Use core values at social events and in person interactions to effortlessly attract people in the room who match you❤️ Learn how to express your core values with confidence and clarity at every stage of the dating processGet Your Core Values Dating Blueprint Now

When it comes to sustainability, it's hard to argue with results. For Virginia farmer Susan Watkins that means seven generations and counting of stewarding highly productive farmland. In this episode we get to talk about that rich history and the soil health building practices that she is implementing on her operation. We talk to Susan about their legacy of caring for the soil, how they transitioned to no-till over 20 years ago, how they incorporated cover crops about 15 years ago, and what she's looking forward to next. “We farm Five Forks. So Five Forks was pretty instrumental towards the end of the Civil War. And we actually farm on that original land too. The house is still standing. The owners of the house still have the portraits from their ancestors and it has slash marks through the portraits where the soldiers came in and slashed them. So yes, a lot of rich history here.” - Susan Watkins Susan farms in Dinwiddie County along with her husband Maxwell and her son Cody. She grows soybeans, corn and wheat on about 3500 acres. A lot of that ground is rented, but they still farm some of the original land that was granted by the king of England to the Watkins Family, at least seven generations ago. More recently though they have been exploring biological inputs on their operation alongside their no till practices and cover crops. “We're all farmers. We all want to preserve our lands and pass it along to our children if possible. And that's the goal of everyone. But the margins are so slim. We have to be conscious of new technologies, new ideas and adapt to those. We can't stay stuck in one era. We have to keep moving forward.” - Susan Watkins This Week on Soil Sense: Meet seventh generation Virginia farmer Susan Watkins Discover the rich history associated with the Watkins family farm land Explore the crops and practices they are using on their operation to improve soil health and yields including no-till, biological inputs and cover crops Thank you to the Soy Checkoff for sponsoring this Farmers for Soil Health series of the Soil Sense podcast. This show is produced by Dr. Abbey Wick, Dr. Olivia Caillouet, and Tim Hammerich, with support from the United Soybean Board, the University of Missouri Center for Regenerative Agriculture and the Soil Health Institute. If you are interested in what soil health looks like in practice and on the farm, please subscribe and follow this show on your favorite podcast app, and leave us a rating and review while you're there. Check out the Farmers for Soil Health website at FarmersForSoilHealth.com. 

In recent years, our fascination with the cosmos has reached new heights. From ground-breaking research missions to the emergence of interstellar consumerism, our universe has transformed into a thriving hub of exploration and innovation. How are we currently engaging with space and where might we be headed in terms of future interactions? What are the economic dynamics surrounding space exploration, and how might the emerging space economy affect future research? Is AI helping to unlock the secrets of the universe? On today's episode we explore these questions and more during an out-of-this-world conversation with two distinguished experts. Our guests: Avi Loeb, Frank B. Baird Jr. Professor of Science, Director of the Institute for Theory and Computation at the Center for Astrophysics, and Founder of the Black Hole Initiative at Harvard University Kelli Kedis Ogborn, Vice President of Space Commerce and Entrepreneurship at Space Foundation  

Think all flowers smell good?  Jasmine did until she and Gracie explored Malaysia and then she smelled the Rafflesia  flower.  Find out all about it and lots of other cool finds.  Like poison blowdart guns, making clothes from bark, and a beautiful place that feels like stars came down from the sky!  Have fun!  They did!

Our guest this week is Mya Anitai. She owns Franny's Pizzeria & Restaurant, Highlands, New Jersey. She took over a longstanding pizzeria Francesco's Italian Restaurant in May 2019 and rebranding the business into Franny's in February 2020.Mya discussed the rebranding with us in a previous Conversation. She said, “Francesco's had been in business for 40 years before I purchased the restaurant and took over. With great bones and a neighborhood of nostalgic support, I worked steadily to modernize the menu and increase ingredient quality across the board. The most popular dishes from Francesco's stayed as well as specials directly from my Richmond, Virginia restaurant Dinamo (@dinamorichmond). I spent months monitoring sales and learning my customer's dining desires before fully rebranding and becoming Franny's.”Mya also owns Dinamo in Richmond, Virginia. We explore each restaurant's menu and what makes Franny's different.Franny's has a full menu with pizza at its center. Franny's serves three types of pizza: classic, New York style flour-tossed round, oil-pressed, square granny pie and deep-dish Sicilian. And we get into what makes those styles unique and what's behind that oil-pressed grandma pie.  Other menu items include pastas, entrees, sandwiches, appetizers, salads and soups. We talk about Franny's menu focus, as well as its new seasonal menu and what produce she will highlight.Listen that and more on this week's The Hot Slice Podcast.Explore more on Franny's at https://frannyshighlands.com/  and on Instagram at https://www.instagram.com/frannyshighlandsRead Mya's Conversation in Pizza Today at https://pizzatoday.com/topics/people-pizzerias/conversation-mya-anitai-frannys-pizzeria-restaurant-highlands-new-jersey/Show Notes: Submit your pizzeria for the 2024 Pizzerias to Watch List. Complete the form today at https://pizzatoday.com/pizzerias-to-watch-questionnaire/Learn more about Pizza and Pasta Northeast in Atlantic City on October 1-2 at https://ppne.pizzatoday.com/Don't forget October is National Pizza Month. We have ideas and marketing resources to help you. Visit: https://pizzatoday.com/national-pizza-month-october-2019-pizzeria-tool-kit/

In this exciting episode of Papa Bear Hikes, we explore a crucial aspect of hiking - choosing the perfect hiking partner. Whether you're a seasoned hiker or a novice adventurer, the choice of who you hike with can make or break your outdoor experience.Discover the qualities and characteristics that make for an ideal hiking companion. Host Martin shares personal stories and insights from his own hiking adventures and provides valuable tips and advice on selecting the right partner for your next outdoor escapade.Explore the importance of trust, communication, and shared goals when venturing into the great outdoors. Learn how to assess your potential hiking partners, whether they're friends, family, or fellow outdoor enthusiasts, to ensure a harmonious and safe journey.Join us for a captivating discussion on what it takes to be a great hiking partner and how to foster a sense of camaraderie and adventure on the trails. Tune in to Papa Bear Hikes to make sure your next hiking adventure is both memorable and enjoyable!Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

In this thought-provoking episode, Vaughn and 18 year old son, Xavier delve into the profound significance of cultivating "quiet confidence" among young men. Quiet confidence involves letting go of the societal pressures to always appear right, strong, and tough, and instead, embracing vulnerability, kindness, and consideration for others. Through engaging discussions and real-life anecdotes, we explore how this shift can lead to happier, more authentic lives. Key Takeaways: 1.Embracing Vulnerability: Discover why shedding the masks of always needing to be strong and tough can lead to personal growth and more meaningful connections. Learn how opening up and embracing vulnerability can be a powerful tool in building genuine relationships. 2. Once you realize what your actual strengths are and then align that with your values, you become unstoppable, you become strong and ultimately quietly confident, where you don't feel the need to prove anything to anyone and that includes yourself.  3.Authenticity Over Overt Confidence: Uncover why living with quiet confidence can be more rewarding and authentic than striving for overt confidence. Explore how authenticity can lead to a deeper sense of self-fulfillment and contentment. Join us on this enlightening journey as we delve into the wisdom of embracing quiet confidence and discover the profound positive changes it can bring to your life. About Vaughn and Xavier: Vaughn and Xavier Guenter are a father and son living in sunny Queensland, Australia. When they aren't pontificating and discussing the deeper aspects of life they both enjoy active exercise and professional lives. Vaughn is a former national bodybuilding champion and confidence coach for male teens. Vaughn helps male teens develop their self-esteem, resilience and emotional intelligence to improve academic and sports performance, social skills, authentic happiness, and clarity about their future career path.You can learn more about him and his services @ www.quielyconfident.com.au. Xavier is a teen entrepreneur with a heart for helping others of a similar age and mindset get started. His YouTube handle is  @big._.x Connect with Vaughn:  https://www.quietlyconfident.com.au/  https://www.facebook.com/vaughn.guenter https://www.linkedin.com/in/vaughn-guenter-phd-756bb1183/ coach.v@quietlyconfident.com.au Connect with Kim: TikTok: https://www.tiktok.com/@kimgross24 Website: https://www.kimgrosscoaching.com Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php Facebook: https://www.facebook.com Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠ Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠ Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠ Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠ Anchor: ⁠ https://anchor.fm/masksoff

Integrative Cancer Treatment: Thinking Outside The Box To Fight Cancer Better Join Dr. Jonathan Stegall, a leading expert in integrative oncology, as he delves into a holistic and comprehensive approach to cancer treatment in this compelling presentation. Explore groundbreaking perspectives on cancer metabolism, the connection between lifestyle and chronic diseases, the role of environmental toxins, and the intricacies of nutrition in a plant-based diet. Don't miss this opportunity to gain insight from a revolutionary practitioner who dares to think outside the box. #CancerTreatment #IntegrativeOncology #HolisticHealth Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Welcome to the podcast of Saint Patrick's Anglican Church in Lexington, KY. We meet Sundays at 4:30 p.m. at 200 Colony Blvd., Lexington, KY 40502. This podcast contains sermons and teaching for spiritual formation. Explore our church at www.saintpatrickschurch.org

Welcome to the podcast of Saint Patrick's Anglican Church in Lexington, KY. We meet Sundays at 4:30 p.m. at 200 Colony Blvd., Lexington, KY 40502. This podcast contains sermons and teaching for spiritual formation. Explore our church at www.saintpatrickschurch.org

Introducing "The Special Teams Spotlight" with Schuyler Malak!

Welcome to Restoration Domination! In this episode, host Rico Garcia Jr engages in an enlightening discussion with guest Carlos Machin from Policyholder Advocates.  Discover how the landscape is evolving swiftly for homeowners, and what you need to know to navigate these changes. Learn why it's crucial for all professionals to educate their clients now more than ever, ensuring they make informed decisions. Explore the benefits of aligning with top professionals in the industry, and how this can enhance your expertise and success.  Join Rico Garcia Jr and Carlos Machin on Restoration Domination for essential insights into thriving in the ever-changing restoration landscape. Don't forget to like, subscribe, and stay tuned for more empowering episodes!Takeaways:Things are changing rapidly for home ownersAll pros need to educate their clients now more than everAlign with top pros in the industryFind our Guest:Instagram: https://www.instagram.com/getyourclaimpaidFacebook: https://www.facebook.com/getyourclaimpaidLinkedin: https://www.linkedin.com/in/carlos-machin-b1121297/Website:  https://www.getyourclaimpaid.comPhone Number: 561-569-2476Sponsors:iink payments is a digital payments network that helps restoration professionals get paid more efficiently after an insured property loss.  By using Promo Code DOMINATE at sign up, get 50% off the $299 one-time sign up fee on iink Pay. After that $149.50 discounted rate, iink Pay is FREE to use.  Hundreds of contractors are using iink Pay to endorse, deposit, and disburse insurance claim checks when a mortgage company is not a payee on the check or has already endorsed checks—which can be done all right from a mobile device. Head over to bit.ly/3E0Brwj now and click sign up to get started. Subject to underwriting approval.Did you know that 80% of businesses are unsellable? Let Restoration Brokers of America work with you to ensure you maximize the value of your business when you decide it's time for a change. Visit bit.ly/3NjtNCT for more information. You've worked hard to build it, let RBA work hard to sell it.Gerry Edtl is a specialist at referral revenue from insurance agents. Gerry expects a full time sales professional in 12 months to have created 40 agency partners who commit to send you at least 5 referrals a year. His process is unique, different from all the traditional insurance agent sales strategies. He can help you create long-term referral revenue from insurance agents. Schedule your free call today to see how Gerry can help you.

Do you find the early stages of dating challenging? Do you feel you want to press fast forward and get to the relationship part? Watch the episode on You Tube Hi friend, and welcome back to The Thrive in Love after 40 Podcast with me, your host, Sarah Duff. In this episode, I'm delving into how you can navigate those uncertain and often awkward early stages of dating and offering valuable insights, especially for those who identify with having more anxious tendencies. If you answer yes to these questions: Do you have compulsions when you begin dating someone that may not lead to the result that you want? Do you seek a lot of validation and reassurance from the person that you are dating? Do you find yourself worrying and overthinking excessively about dating interactions? Do you struggle with being authentic in your interactions? This episode is a must-listen for you. ❤️

Kyle is a New York Times best-selling author, speaker, and comedian.  As a comedian, Kyle had two #1 Comedy Central specials and was voted as #1 ranking on Comedy Central's Stand-up Showdown. Find Kyle Here: https://www.instagram.com/evolvingoutloud My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59

More in Common helps organizations, teams and individuals build an environment of trust, accelerate growth, drive collaboration and inspire personal development by creating productive emotional experiences. In this episode, Adam Torres interviewed Rodney Brice Campbell, Co Founder and Chief Vision Officer at More In Common. Explore the More In Common journey and new book Rodney and Keith Richardson released, Mission Matters: World's Leading Entrepreneurs Reveal Their Top Tips To Success (Business Leaders Vol. 8).Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/Support the showMore FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

In today's episode, Todd sits down with Dr. Theresa Williams, the Superintendent of Plano Independent School District near Dallas, Texas. With over 30 years of experience in education, Dr. Williams is passionate about building the next generation's workforce and leadership. They discuss the changing landscape of college and career readiness, exploring various options available to students today. From vocational programs to early college initiatives, Dr. Williams shares valuable insights on how school districts can help students navigate their future paths. Join us as we dive into this important topic of College and Career Readiness with Dr. Theresa Williams.Timestamps[00:02:30] College, career readiness, school districts, and expensive colleges.[00:05:22] Individualized education for college and career paths.[00:09:14] Military courses available in 9th grade. While optional it can be helpful for career planning.[00:11:13] High college enrollment, strong academic performance, diverse programs preparing students for careers, and a future-focused education center is being built.[00:16:25] Provide choices, and explore careers to avoid wasting time and money.[00:18:15] Explore coding and robotics in elementary school. Expand career exploration in middle school. Provide opportunities for younger students in high school courses.Connect with Dr. Theresa WilliamsLinkedIn: linkedin.com/in/theresa-williams-a81241159Website: https://www.pisd.edu/plano =============================Learn more about Strategos Group: https://www.strategosgroup.com/LinkedIn: https://www.linkedin.com/company/strategos-group-public-affairs/

Journey into the haunted heart of Welsh folklore, exploring eerie accounts of encounters with mysterious apparitions known as corpse candles (canwyll corff). In the 19th and early 20th centuries, innocent individuals walking through the Welsh countryside found themselves face to face with ghostly lights that foretold impending deaths. Tales from Maesydderwen and Silian talk of enigmatic lights that lead to bone-chilling revelations of imminent burials. These stories have deep roots in Welsh folklore, dating back centuries to the pioneering ghost hunter Rev. Edmund Jones in the 18th century. There's also an update from Mark about his upcoming projects, including the Halloween episodes which will feature some Nos Calan Gaeaf lore and a paranormal investigation in one of Wales's "most haunted" places. Explore the lore with Mark Rees (Ghosts of Wales) on the Ghosts and Folklore of Wales podcast... if you dare!   BUY MARK REES A COFFEE: If you'd like to support the GHOSTS AND FOLKLORE OF WALES podcast you can treat Mark to a coffee here: Mark Rees on Ko-Fi - thank you/ diolch!  https://ko-fi.com/markrees    What is the Ghosts and Folklore of Wales with Mark Rees podcast? The "Ghosts and Folklore of Wales" podcast explores Welsh ghosts and ghost stories, lore, myths and legends. Launched by author and journalist Mark Rees (Ghosts of Wales/ Paranormal Wales) in early 2020, this weird and wonderful podcast takes a fascinating look at the country's countless curious subjects by combining decades of research from many books and articles with long-lost tales from dusty old tomes. Ranging from "real life" encounters with the uncanny to fantastical adventures from the Mabinogion, new episodes are uploaded every other (Folklore) Thursday and feature everything from pesky poltergeists to fire-breathing dragons, with the odd wicked - and not-so-wicked - witch along the way. Along with the regular stories you can also expect the odd special guest, an occasional live ghost hunt, and all sorts of crazy ideas. Seasonal specials include the dark folklore and Gothic Halloween (Nos Calan Gaeaf) traditions, and everyone's favourite skulled-skulled Christmas visitor, the Mari Lwyd herself. Dare you explore haunted Wales? From the sublime mountains and cascading waterfalls to the bustling cities and remote farms, go in search of the paranormal and the unexplained in all corners of Cymru - think of it as opening the Welsh The X-Files... and some tenuous Ghostbusters links! Be sure to subscribe so you never miss a spooky episode, and for more details and to get in touch with Mark Rees, please visit https://markreesonline.com/: Mark Rees homepage Mark Rees on social media Books by Mark Rees (Ghosts of Wales, Paranormal Wales etc.) Ghosts and Folklore of Wales podcast It's spooky time!

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Matthre 6:1. | Paula and Eustochium of Rome September 2023 meditations are written by Jodi Belcher and recorded by Nia McKenney.   Forward Day by Day is published and produced by Forward Movement. Explore our other podcasts, books, and blogs at forwardmovement.org

We're back for another exciting transits episode with the wonderful Jenni Crowther and myself, where we recap the month of September, AND we look ahead at October and the themes coming through the planets and gates.The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design.Get ready for another incredible month ahead and make sure you come over to Instagram and tag us @the_human_design_coach and @jenni_crowther_ to let us know how you're going!Mentioned in this episode:Book - Guardians of the Trees by Dr. Kinari Webb - click hereBig Love, MxxJENNI'S DETAILSJenni's Website: https://jennicrowther.co.uk/Instagram @jenni_crowther_Jenni's Wheel of the Year: https://jennicrowther.co.uk/p/transits-podcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/Use the code humandesignpodcast for 50% off for 12 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group https://www.facebook.com/groups/285696835929546/Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Jeb Beauchamp joins the podcast to talk about expanding the reach of the Gospel to people living with disability in the North Carolina area. As an Area Director with Joni and Friends and an ordained pastor, Jeb talks about shifting culture and overcoming barriers in churches to help people with disabilities experience true belonging. Jeb also shares about biblical counseling, and how the Word of God can speak to every person, regardless of life circumstances.You can be part of bringing the Joni and Friends vision to life: A world where every person with a disability finds hope, dignity, and their place in the body of Christ. Explore resources for building disability ministryVolunteer with Joni and FriendsSupport Joni and Friends financially KEY QUESTIONS:Why do churches struggle to become “disability friendly”?How can biblical counseling bring people with disabilities into the church?How can your church and community become more disability friendly? KEY SCRIPTURES:Luke 14:21, 23 (NIV): “Go out quickly in the streets and alleys of the town and bring in the poor, the crippled, the blind and the lame…. Go out to the roads and country lanes and compel them to come in, so that my house will be full.”Matthew 9:35–38: “When [Jesus] saw the crowds, he had compassion on them, because they were harassed and helpless, like sheep without a shepherd. Then he said to his disciples, ‘The harvest is plentiful but the workers are few. Ask the Lord of the harvest, therefore, to send out workers into his harvest field.'” ------- Find more encouragement on Joni Eareckson Tada's Sharing Hope podcast and daily devotional.Follow Joni and Friends on TikTok, Instagram, Facebook, and YouTube.Your support makes this podcast possible!Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Founded by Joni Eareckson Tada, we provide Christ-centered care through Joni's House, Wheels for the World, and Retreats and Getaways, and offer disability ministry training.

Discover the hidden potential of Instagram SEO! Join us for episode 436 of the Thrive by Design podcast as we dive into the world of SEO, shedding light on its transformative role in expanding your reach and growing your audience, particularly on Instagram. Explore the uncharted territory of Instagram SEO, where we unravel its significance in boosting visibility and discoverability through the platform's search bar. It's not just about Google anymore. Instagram SEO's ranking factors, including relevance, user activity, and search results, are paramount for engagement and growth. In this eye-opening episode you'll discover how to enhance your discoverability on Instagram, harness Instagram's advanced settings for SEO and tap into the art of crafting winning captions to captivate your audienc When you invest time in researching keywords and devising an SEO-focused content strategy, your audience, email list, and sales will skyrocket!  Tune in to podcast episode 436 today to learn how to leverage the power of SEO and elevate your jewelry company's visibility on Instagram. Your journey to social media success starts now! Here are the resources mentioned in the show: Apply for Laying the Foundation Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week.    Click here to review the show on Apple podcast or your favorite platform Select “Ratings and Reviews” and “Write a Review” Share your favorite insights and inspirations   If you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.   xo, Tracy Matthews   Follow on Instagram: Follow @Flourish_Thrive on Instagram Follow @TracyMatthewsNY  Instagram Follow Flourish & Thrive Facebook   Follow us on Tik Tok: Follow @Flourish_Thrive Tik Tok Follow @TracyMatthewsNY on Tik Tok  

An hour north of Nashville, Clarksville promises visitors a laid-back Tennessee getaway with all the amenities you might enjoy, like good food, tasty cocktails, outdoor recreation, and fun things to do for the entire family.  Steeped in history, Clarksville promises historical attractions from museums to forts, prehistoric caves, and more.  Learn about influential people who shaped Clarksville at The Customs House Museum. Step back in time and explore what life was like in rural Tennessee in the 19th century at Historic Collinsville Pioneer Settlement, or discover the spiritual significance of Dunbar Cave and how it has been used for thousands of years.  This episode is made in partnership with Visit Clarksville, the sponsor of this episode: where you can access resources for planning an affordable, fun-filled getaway to Clarksville, TN. Read the full blog post: https://thoughtcard.com/historic-clarksville-tennessee-attractions/    Connect With Danielle Desir Corbett  Website: www.thoughtcard.com  Follow on Twitter: @thethoughtcard Follow on Instagram: @thedanielledesir Share your thoughts and topic suggestions for new episodes by leaving a voicemail.    Listen to these episodes next: Must Try Portland Food and Drink Experiences – Episode 132 Appreciating Adirondack Art, Nature, and History at Adirondack Experience (Upstate New York) – Episode 142   Read My Books:  We Are Financially Savvy Travelers *New Release For 2023*  Affording Travel: Saving Strategies For Financially Savvy Travelers Traveling With a Full-Time Job Managing Your Money As A New Homeowner  Iceland: Nature, Nurture & Adventure    My Favorite Resources For Financially Savvy Travelers  Thrifty Traveler for finding cheap flights. Use the promo code ‘TC10' for $10 off your first year.  CardPointers for figuring out which credit card to use to maximize points and miles. Save 30% using our link. Dollar Flight Club get email alerts with flight deals leaving from your home airport.  Trade and Travel by Teri Ijeoma for learning how to trade in the stock market as a day trader or swing trader.  Get Outdoors 101 the course by Olivia Christine teaches how to confidently plan outdoor adventures so you can unplug and de-stress. For $50 OFF use the promo code ‘ThoughtCard50.' Knack Bag for stylish and functional backpacks perfect for weekend trips, business travel or carry-on; laptop storage space and pack enough clothes for a 3-4 night trip.   My Favorite Resources For Entrepreneurs  Grantable an AI grant-writing tool to save you time writing winning grant applications.  Grants For Creators a monthly newsletter sharing grants and other funding opportunities for U.S. creatives, small business owners, and founders.  iFindYouClose a membership sharing weekly speaking opportunities, so you find the perfect stage for your signature talk.  Email Marketing Club a membership where you receive email templates every week that help you connect and convert your audience to paying customers.     Work With Me: Email thethoughtcard@gmail.com for brand partnerships and business inquiries. 

Explore the ongoing quest for emotional equilibrium in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony.  This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experiment with and discover what brings you inner stillness. Keep a Quiet Quest Journal of what provides you with deep inner peace. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

In this episode, Claire Bartholic shares how running as part of a self-care routine can ultimately help feelings of burn-out and overwhelm. Free Quiz: What career outside of the classroom is right for you? Explore the course that has helped thousands of teachers successfully transition out of the classroom and into new careers: The Teacher Career Coach Course Learn more about your ad choices. Visit megaphone.fm/adchoices

This edition of Space Nuts is brought to you by Incogni....the new name in online data protection. Get 60% off your subscription by visiting www.incogni.com/spacenuts ...Do you want to stay up to date with the latest discoveries in our solar system, particularly when it comes to potential new planets? Are you eager to uncover the mysteries hidden in the depths of the Kuiper Belt? If so, we have the solution you've been searching for. In this episode, Fred and I will be revealing the key findings and ongoing search efforts for an elusive celestial body, which could potentially be a new planet in the Kuiper Belt. By diving into this topic, you will gain a profound understanding of the quest to unravel the secrets of our cosmic neighbourhood and get closer to unveiling the existence of an undiscovered planetary world. In this episode, you will be able to: · Venture into an exciting chapter of space exploration identifying the potential new planet in the Kuiper Belt. · Peek at the nearest supernova through the advanced and prestigious James Webb Space Telescope. · Embark on the intriguing search mission for Planet Nine, interpreting its cosmic significance. If you're living in rubbish, you don't get the guernsey. - Andrew Dunkley Exploration of potential new planet: Amidst the vast expanse of the Kuiper Belt, researchers have detected signals suggesting a new planetary object. This fascinating discovery stems from patterns found in the orbits of hitherto-known objects within the belt. If confirmed, this celestial body could either be classified as a dwarf planet like Pluto, or a full-fledged planet, provided it has cleared the debris in its orbit, shifting our perception of the solar system. The resources mentioned in this episode are: · Visit the website of the National Astronomical Observatory of Japan (NAOJ) to learn more about their research on dwarf planets and the Kuiper Belt. · Check out the Astronomical Journal, one of the world's leading journals on astronomy, to read the study on the objects in the Kuiper Belt and their orbits. · Explore the Kuiper Belt and learn about the various objects within it, including dwarf planets, asteroids, and more. · Stay informed about the latest discoveries in astronomy by following news sources and publications that report on space exploration and research. · Keep an eye out for updates on the potential ninth planet and its discovery, as scientists continue to study the Kuiper Belt and search for its gravitational influence. · Consider becoming an amateur astronomer and join a community of stargazers who observe celestial objects like Jupiter and Saturn, potentially contributing to scientific discoveries. · Learn more about the James Webb Space Telescope and its capabilities in observing distant objects, including supernovae, by visiting its official website. · Stay updated on the latest news and findings from the James Webb Space Telescope, as it continues to provide new insights into the universe. · Explore the Large Magellanic Cloud and The key moments in this episode are:00:00:00 - Introduction, 00:02:32 - Discovery of a Potential New Planet in the Kuiper Belt, 00:09:40 - The Definition of a Planet, 00:10:57 - Possibility of a New Planet Replacing Planet Nine, 00:11:23 - Size and Orbit of the Potential New Planet, 00:16:11 - "Supernova 1987 A Discovery", 00:20:46 - "Structure of Supernova Remnants", 00:23:19 - "Light Echoes and Supernova Explorations", 00:26:07 - "Amateur Observations of Supernova Remnants", 00:27:15 - "Neutron Star and Future Observations", 00:32:18 - "Space, Time, and the Hubble Flow", 00:34:24 - "Frozen Universe", 00:35:30 - "Listener Appreciation", 00:36:01 - "Listener Bets", 00:38:50 - "Understanding Light from the Early Universe", Exploration of potential new planet: Amidst the vast expanse of the Kuiper Belt, researchers have detected signals suggesting a new planetary object. This fascinating discovery stems from patterns found in the orbits of hitherto-known objects within the belt. If confirmed, this celestial body could either be classified as a dwarf planet like Pluto, or a full-fledged planet, provided it has cleared the debris in its orbit, shifting our perception of the solar system. Nearest supernova insights: The recent observation of the closest supernova in modern history by the James Webb Space Telescope provides profound insights into these stellar explosions' nature. Investigating the remnants of these violent outbursts helps us better understand the universe's history and structure. Analysing high-resolution imaging from telescopes like the Webb offers unique opportunities to examine the remnants and aftereffects of these cosmic explosions in unprecedented detail. Hunt for Planet Nine: The enigmatic Planet Nine continues to elude astronomers. Currently, the search is centered around Extreme Trans-Neptunian Objects (ETNOs), deeply entrenched far beyond the sun's reach. The discovery of a new planet in the Kuiper Belt may modify our understanding of what constitutes Planet Nine and could stir up further interest in this intriguing celestial detective story. · www.spacenuts.io · https://www.twitter.com/spacenutspod · https://www.linkedin.com/in/biteszhq · https://www.youtube.com/@spacenutspodcast · https://www.facebook.com/spacenutspodcastThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2631155/advertisement

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and ultimately transform how you show up daily. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this episode, we have a very special guest - Traci Halvorson! Traci is a recreational guide from Maine who also owns an Airbnb yurt business. She's here to share her amazing journey on the Appalachian Trail and all of her wonderful experiences living outdoors. You'll be blown away by the life-changing impact of adventure that she'll talk about. Get ready to be inspired by Traci's story - it's going to be a lot of fun! Find Your Fierce Highlights: - At 2:27 in the podcast, Traci will tell us all about her day-to-day life and share her personal experiences.  - Wondering what inspired Traci to embark on the Appalachian Trail? Tune in at 9:29 to find out the top three reasons!  - At 14:31, Traci will talk about some of the biggest challenges she faced during her Appalachian Trail hike and how she overcame them.  - How did Traci manage her time while hiking the Appalachian Trail? Tune in at 15:46 to find out what factors influenced her daily progress.  - At 17:47, Traci will share some of the strategies she used to manage the weight of her backpack during the AT hike and tips on how to avoid overpacking and overexerting on the trail.  - If you want to connect with Traci and follow her journey, listen in at 22:13 to find out how.  - And finally, at 24:05 Traci will reveal the story behind her trail name "Laughing Loon" - don't miss it!   Key Takeaway: I want to connect with people. Particularly women who are a little leery about starting an adventure or life-changing activity. I want to encourage people that it doesn't have to be scary. To give it a chance. Just try it. - Traci Halvorson Come along with us on the adventure of a lifetime in Patagonia in March 2024! We'll be taking a 5-day trek through the Torres del Paine, the number one national park in the world and the crown jewel of Patagonia. There are only a few spots left, so be sure to check out jillallencoaching.com and get in on the action.  NEW Gift Alert: Get Instant Access to SET FIRE NOW! Get a sneak peek of my newest book. Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus Connect with me on: Website: https://jillallencoaching.com/ Instagram: @‌jillallen Hike.Live.Explore on Instagram: @‌hike.live.explore Hike.Live.Explore Community   MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW

Thank you for listening! Here are some ways to learn more and stay connected! New to faith? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Pastor Derek Neider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Derek on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the daily devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore recent messages!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas (formerly Calvary Chapel Las Vegas) find⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113.  Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.

Discover a way to defer taxes while building your real estate business in this episode featuring Dave Foster. Explore the potential of 1031 Exchange in amplifying profits and unlocking wealth-building opportunities in the property investing industry. Seize the key to success by tuning in!Key Takeaways to Listen forBenefits of 1031 exchanges for real estate investors 4 D's of 1031 exchanges and how it works How 1031 exchange helps in building generational wealth The importance of the internal rate of return in real estate investing Most common misconceptions about 1031 exchanges Resources Mentioned in This EpisodeLifetime Tax-Free Wealth by Dave Foster | PaperbackThe 7 Habits of Highly Effective People by Stephen Covey | Kindle and PaperbackApartment Syndication Due Diligence Checklist for Passive Investor About Dave FosterDave Foster is the founder of The 1031 Investor, a website designed to help investors connect with 1031 Exchange resources and expertise. He's invested in agricultural investments, residential subdivisions, MF, and SF rentals across the US. He's also the author of Lifetime Tax-Free Wealth: The Real Estate Investor's Guide to the 1031 Exchange.Connect with DaveWebsite: The 1031 InvestorYouTube: The 1031 Investor To Connect With UsPlease visit our website: www.bonavestcapital.com, and please click here, to leave a rating and review!SponsorsGrow Your Show, LLCThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams

We're joined by Beth Boynton, a nurse consultant and author, to discuss the critical role of assertiveness in health care. Explore how assertive communication influences patient safety, workforce well-being, and more. Join us for actionable insights and practical tips to enhance your assertiveness skills in the health care setting. Beth Boynton is a nurse consultant and author specializing in research, training, and writing about emotional intelligence, communication, teamwork, and complexity leadership. She's a pioneer in developing medical improv as a teaching modality for health care professionals and the founder, Boynton Improv Education. She discusses the KevinMD article, "Empowering health care professionals: the art of saying 'no' and more." The Podcast by KevinMD is brought to you by the Nuance Dragon Ambient eXperience. With a growing physician shortage, increasing burnout, and declining patient satisfaction, a dramatic change is needed to make health care more efficient and effective and bring back the joy of practicing medicine. AI-driven ambient clinical intelligence promises to help by revolutionizing patient and provider experiences with clinical documentation that writes itself. The Nuance Dragon Ambient eXperience, or DAX for short, is a voice-enabled, ambient clinical intelligence solution that automatically captures patient encounters securely and accurately at the point of care. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 83 percent of patients say their physician is more personable and conversational. Rediscover the joy of medicine with clinical documentation that writes itself, all within the EHR. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://earnc.me/Wb5xcd Powered by CMEfy.

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Matt Abrahams, a leading expert in communication and a lecturer at Stanford University's Graduate School of Business, shares valuable insights on improving communication skills in spontaneous situations on The Brainy Business podcast hosted by Melina Palmer. In this episode, Abrahams discusses key strategies from his book, Think Faster, Talk Smarter, which focuses on helping individuals feel more comfortable and confident in impromptu speaking scenarios. Abrahams draws from personal experiences and observations to develop his methodology. He highlights the challenges individuals face in speaking spontaneously and emphasizes the importance of confidence and commitment when responding. Through anecdotes and practical tips, Abrahams shows how anyone can enhance their communication skills in impromptu situations. Throughout the episode, Abrahams discusses the significance of active listening, reframing situations as opportunities, and effective structure in communication. He encourages individuals to embrace uncertainty, take risks, and prioritize listening over speaking. Abrahams' book offers practical steps and exercises to help listeners practice and refine their communication skills. Professionals seeking to improve their spontaneous speaking and communication skills–from presentations to job interviews to networking events–will find this episode insightful and actionable. Abrahams' expertise and relatable anecdotes make it a valuable resource for individuals looking to enhance their speaking abilities in spontaneous situations. In this episode: Explore how proficient communication in unexpected situations can give you an edge. Learn how enhancing your active listening abilities can drastically improve the quality of your communication. Delve into the significance of preparing for spontaneous conversations. Master the art of using concise structures to drive powerful communication. Get a grip on actionable strategies for honing your communication skills in unplanned situations–from speaking on a stage to job interviews to networking events and more. Show Notes: 00:00:00 - Introduction, In this episode, Melina Palmer welcomes Matt Abrahams, a leading expert in communication and a lecturer at Stanford University's Graduate School of Business. They discuss Matt's new book, Think Faster, Talk Smarter, which focuses on speaking effectively and confidently in spontaneous speaking situations. 00:03:10 - The Need for Spontaneous Speaking Skills, Matt explains how his personal experiences and feedback from students led to the development of his methodology for speaking confidently in the moment. He emphasizes the importance of spontaneous speaking skills in everyday communication. 00:05:23 - Overcoming Spontaneous Speaking Challenges, Melina shares her own experience of struggling with spontaneous speaking during a job interview. Matt tells a story about an unexpected question he faced during an interview and how he turned it into an opportunity to showcase his skills. The lesson is, even when you are caught off guard, to connect to something and commit to your response. 00:09:31 - Confidence and Commitment in Spontaneous Speaking, Melina highlights the importance of confidence in spontaneous speaking, as people can sense if you're not confident. Matt explains that committing to your response, even if it's unexpected, is crucial and draws parallels with the world of improvisation. 00:13:25 - Lessons from Improvisation, Matt discusses the influence of improvisation on his methodology and shares the principle of "failing big." He encourages speakers to commit fully to their responses and not be afraid of failure, as it can lead to unexpected successes. 00:15:24 - The Power of Getting Lost, Matt Abrahams discusses the importance of getting lost and embracing uncertainty in order to expand what's possible in spontaneous situations. He explains how striving for control and perfection can actually limit our potential, and how cognitive bandwidth affects our performance. 00:16:25 - Striving for Mediocrity, Abrahams encourages his students to strive for mediocrity in order to achieve greatness. By focusing on getting things done rather than judging and evaluating, individuals can have more resources to perform well. He emphasizes the need to embrace uncertainty and take risks. 00:17:43 - Allowing Yourself to Get Lost, Abrahams explains the importance of allowing oneself to get lost and try new things in order to broaden what's possible and stay focused in the present moment. While it can be challenging, embracing uncertainty can lead to rewarding outcomes. 00:18:42 - Overcoming the Fear of Average, Melina shares a personal anecdote about feeling overwhelmed by being graded on a curve in college. Matt highlights the concept that from average, greatness can emerge, and emphasizes the need to focus on personal growth rather than labeling ourselves with grades. 00:20:04 - The Six Steps to Better Communication, Abrahams outlines his six-step methodology for improving communication, which includes managing anxiety, getting out of our own way, reframing spontaneous speaking as an opportunity, emphasizing the importance of listening, using structure, and maintaining focus. 00:29:22 - The Value of Listening, Matt discusses the importance of listening in conversations and the benefits it brings to the listener. He explains that listening is a muscle that needs to be strengthened and that good listeners help speakers solve their problems instead of immediately jumping in with solutions. He also emphasizes the need for space, pace, and grace in listening. 00:30:58 - The Mindset of Listening, Matt Abrahams shares insights from an interview with a listening researcher, Guy Ichakov, who highlights the mindset of a good listener. He explains that a good listener's job is to help the speaker solve their problem, rather than trying to solve it themselves. Abrahams reflects on his own tendency to jump into problem-solving mode and actively works on adopting a listening mindset. 00:32:21 - The Power of Structures in Communication, Matt Abrahams discusses the importance of using structures or frameworks in communication to help organize and prioritize information. He introduces the "Swiss Army Knife" structure of three simple questions: What? So what? Now what? This structure helps in formulating clear and concise messages that are easy for the audience to understand. 00:35:51 - Preparing for Spontaneous Conversations, Matt Abrahams explains the irony of being able to prepare for spontaneous conversations. He compares it to jazz musicians following certain chords and patterns, or athletes training specific behaviors to respond spontaneously in a game. Abrahams emphasizes the value of frameworks and structures in preparation, using an example of three simple questions. 00:40:01 - Conclusion, Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Think Faster, Talk Smarter, by Matt Abrahams A More Beautiful Question, by Warren Berger What Your Customer Wants and Can't Tell You, by Melina Palmer Influence, by Robert Cialdini Presuasion, by Robert Cialdini Connect with Matt:  Think Fast Talk Smart podcast Follow Matt on LinkedIn Top Recommended Next Episode:  Focusing Illusion (episode 330) Already Heard That One? Try These:  Behavioral Storytelling, with David Paull (ep 289) Framing (ep 296) How to Pitch Your Business (ep 326) Magic Words, with Jonah Berger (ep 301) Confirmation Bias (ep 260) Prefactual Thinking (episode 232) The Life-Saving Skill of Story, with Michelle Auerbach (ep 288) Functional Fixedness (ep 194) What is Cognitive Semiotics? (ep 259) The Overwhelmed Brain and Its Impact on Decision Making (ep 32) A More Beautiful Question, with Warren Berger (ep 200) Habits (ep 256) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter

Discover the extraordinary approach to learning from Angel Pretot, a Frenchman who defied conventional wisdom and mastered English without leaving his home country. His groundbreaking method of language learning shattered the belief that complete immersion into an English-speaking location was the only path to fluency. But it was his unexpected journey towards meditation that added a mystical twist to his already remarkable approach. Prepare to be captivated as Angel's tale unfolds, revealing how the intersection of language learning and meditation holds the key to unlocking a whole new level of linguistic prowess. Angel's approach to learning considers the whole person, even their past and future selves. Is this the beginning of a more holistic approach to very practical learning such as with a foreign language? Are you ready to embark on this transformative journey with Angel? Stay tuned for the incredible revelations that lie ahead. In this episode, you will be able to: Discover the captivating connection between language learning and meditation. Appreciate the power of personalization in mastering a new language. Realize the importance of a nurturing environment for adventurous language experimentation. Explore the benefits of infusing mindfulness and meditation in your language learning journey. Experience a holistic and mindful method to language coaching, unlike any traditional approach. My special guest is Angel Pretot Angel has dedicated nearly two decades of his life to mastering the art of teaching French. His passion for improving his methods has benefited numerous English-speaking enthusiasts eager to become fluent and live an international life. He's a true embodiment of the term lifelong learner, demonstrating his expertise by continuously refining his teaching approach. Angel's mindful approach extends to his lifestyle too, as he currently resides in Vienna, Austria. The key moments in this episode are: 00:00:15 - Introduction 00:01:20 - The Intersection of Language Learning and Meditation 00:03:17 - Language Learning without Immersion 00:07:13 - The Four Steps to Language Learning 00:12:41 - Safe Practice in Language Learning 00:15:22 - The Role of Meditation in Language Learning 00:16:13 - Using Meditation for Personal Development 00:18:04 - The Power of Energy Clearing 00:21:59 - Language Learning in Dream 00:24:56 - Clearing Ancestral Energy 00:30:45 - Exploring Neurodiversity and Personal Neurotype 00:32:08 - Language Learning Methods and Outcomes 00:33:50 - The Four Pillars of Language Learning 00:34:52 - The Future of Holistic Approaches and Healing 00:36:22 - How to Connect with Angel Visit Angel's website about to learn more about his coaching and courses for learning French fast and becoming fluent. Use the code Meditation at Zencastr.com/pricing to get 30% off your first month of any Zencaster paid plan, a podcasting service that provides high-quality audio and video recording. Check out YouTube for French channels related to your hobbies, profession, or any other interests you have. Immersing yourself in content you enjoy will help you learn the language faster. Explore French TV channels if you have cable TV, even in the US. This can be another great way to immerse yourself in the language. Consider practicing French in a safe and supportive environment by joining Angel's coaching program or one-on-one sessions. You'll have the opportunity to speak and practice without the fear of making mistakes. Take the time to select what you want to learn in French based on your specific needs and interests. Focus on relevant vocabulary, phrases, and concepts that will be most useful to you in your personal or professional life. Activate your learning by participating in grammar lessons or asking specific questions about how to express certain ideas.

Today, I have the immense pleasure of hosting the visionary Jamie Gruber, not just a father and husband, but a powerhouse entrepreneur. We explore Jamie's daring journey of leaving his secure W2 job and embracing the tropical winds of the Dominican Republic! Discover the philosophy he employed, and the real-life steps he took to actualize his dream life! Ever felt torn between spreading your wings or honing one skill? Jamie shares profound insights on balancing diverse interests with focused commitment and the rich rewards of both. Explore the intriguing interplay between ambition, achievement, and self-perception. How to keep our feet on the ground while our spirits soar high. Unravel the secret to recognizing your unique capabilities and leveraging them to thrive, and learn how to pursue your passion without the shadows of monetary concerns!   Connect & Learn More: For those who crave more wisdom from Jamie, catch him on his transformative podcast,

Embracing a positive mindset isn't just a choice; it's a fundamental step toward a fulfilling and successful life! In this inspiring episode, Matthey Shields opens up about the transformative power of positivity sparked by the personal loss of his father. Matt shares insightful strategies for overcoming adversities, focusing on self-growth, and deliberately choosing positive influences. His journey invites listeners to reflect, embrace positive changes, and explore enriching content, serving as a beacon for those seeking fulfillment and resilience. Explore more insights with Matt on "Invest in Square Feet"!   [00:00 - 05:44] Transformative Positivity: Overcoming Tragedy, Fostering Resilience, and Embracing Growth Matthew Shields shares how his father's tragic loss transformed his previously reserved personality, highlighting the power of positive thinking Matt underscores the value of focusing on the positives in every situation to foster personal growth and resilience, drawing on his own experiences of loss and failure Matt and Suja advocate for the conscious effort to combat inherent negative thinking, emphasizing proactive approaches to life's challenges and a focus on positive outcomes   [05:44 - 09:04] Mindset, Self-Improvement, and Nurturing a Positive Environment Matthew Shields emphasizes creating a positive environment by deliberately avoiding negative media and focusing on constructive content Matt values self-help resources that simplify complex topics and recommends books like "Never Split the Difference" He invites listeners to engage with his podcast "Invest in Square Feet" and connect on LinkedIn   Connect with Matthew:  Linkedin, Instagram and X, visit the website: https://www.investinsqft.com/, Or listen to his Podcast   Key Quotes:  "Focus on the positives no matter how bad or tragic the situation might be because it will help propel you moving forward as you progress through the rest of your life." - Matthew Shields "I realized life is too short to worry about what other people thought of me" - Matthew Shields   WANT TO LEARN MORE? Connect with me through LinkedIn Or send me an email sujata@luxe-cap.com Visit my website www.luxe-cap.com or my YouTube channel Thanks for tuning in!