Podcasts about explore

The act of traveling and searching for resources or for information about the land or space itself

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    Renewing Your Mind with R.C. Sproul

    Ignorance will save no one from the judgment of God. From his sermon series in the book of Acts, R.C. Sproul shows that we're accountable to God for our unbelief and our disobedience. Our only escape from condemnation is to repent and believe in Jesus Christ. Get R.C. Sproul's commentary on the book of Acts with your donation: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the Acts commentary ebook with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

    A New Beginning with Greg Laurie
    The Vineyard Isn't Yours | Sunday Message (Pastor Jonathan Laurie)

    A New Beginning with Greg Laurie

    Play Episode Listen Later Aug 2, 2026 53:49


    Everything we have ultimately belongs to God, and we are called to faithfully manage what He has entrusted to us. Listen in to Pastor Jonathan Laurie's message as he explores this life-changing truth. Notes: Luke 20 1 Thessalonians 4:14 (MSG)Since Jesus died and broke loose from the grave, God will most certainly bring back to life those who died in Jesus. Good parents get involved. God created systems of authority, starting with the family. Exodus 20:12 (NKJV)"Honor your father and your mother, that your days may be long upon the land which the LORD your God is giving you.” If you learn to submit to authority, things will go well for you. Because we love our children, we discipline them. “If you raise your children, you’ll get to spoil your grandchildren.If you spoil your children, you’ll get to raise your grandchildren.” 1 Timothy 5:8 (NKJV)But if anyone does not provide for his own, and especially for those of his household, he has denied the faith and is worse than an unbeliever. Provide: pronoeōto give careful thought to, take thought for, take into consideration, have regard for,to think about beforehand in a solicitous manner, care for, provide for someone Teaching your children to honor your authority will naturally lead them to honor the Highest Authority, God Himself. The Vineyard Isn’t YoursLuke 20 Read Luke 20:1–8 (NKJV) The Scene of the CrimeLuke 20:1–8 “They knew perfectly well, and they knew perfectly well when they had rejected John’s ministry. That was the trouble with them. God never condemns men for ignorance. God’s judgments are upon men who, having the light, disobey it.” —G. Campbell Morgan You were created on purpose, and you were created for a purpose. God loves you. He is the ultimate authority. There will come a day when God asks you,“What did you do with my Son?” Read Luke 20:9–19 (NKJV) Stewards, Not OwnersLuke 20:9–19 The Son they wanted to get rid of was the same Son who would rise again from the dead. Psalm 24:1 (NKJV)The earth is the LORD's, and all its fullness,The world and those who dwell therein. Job 1:21 (NKJV)"Naked I came from my mother's womb, and naked shall I return there.The LORD gave, and the LORD has taken away;Blessed be the name of the LORD." Read Luke 20:20–26 (NKJV) Image BearersLuke 20:20–26 Luke 20:25 (NKJV)"Render therefore to Caesar the things that are Caesar's, and to God the things that are God's." Genesis 1:27 (NKJV)So God created man in His own image; in the image of God He created him; male and female He created them. Job 1:21 (NKJV)"Naked I came from my mother's womb, and naked shall I return there.The LORD gave, and the LORD has taken away;Blessed be the name of the LORD." “I didn’t thank God that it happened. In fact, I would have given anything to have Christopher back. I would have gladly taken his place. But I wasn’t given that choice. So, I simply said, ‘Lord, he is Yours. I dedicated him to You when he was a little boy, and I dedicate him back to You.’” —Greg Laurie — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    The John Batchelor Show
    1190: **Peter Stansky**, Professor of History, Emeritus at **Stanford University** and author of *The Socialist Patriot: George Orwell and War*, explores the life and political evolution of **George Orwell** (born **Eric Blair**). Born in **India** in 190

    The John Batchelor Show

    Play Episode Listen Later Aug 2, 2026 37:20


    Peter Stansky, Professor of History, Emeritus at Stanford University and author of The Socialist Patriot: George Orwell and War, explores the life and political evolution of George Orwell (born Eric Blair). Born in India in 1903 to a family in the "official classes," Orwell's early identity was shaped by the British Empire and his education at St Cyprian's and Eton. Stansky argues that Orwell's experiences during World War I fostered an intense patriotism, which he distinguished from nationalism as a love for one's country without the desire to impose its will on others. Orwell's career shifted from serving as an imperial police officer in Burma to living in poverty in London and Paris to understand class dynamics. A defining moment occurred during the Spanish Civil War, where he was wounded while fighting for the POUM. This experience transformed him into a convinced democratic socialist while simultaneously making him a fierce anti-communist after witnessing Soviet-backed betrayals. During World War II, Orwell worked for the BBC and wrote The Lion and the Unicorn, arguing that England must become socialist to win the war. His final years were marked by personal tragedy and failing health as he wrote his most famous works, Animal Farm and 1984. Stansky concludes that these masterpieces were not anti-socialist, but rather warnings about the corrupting nature of power and the betrayal of revolutionary ideals by leaders who prioritize maintaining control over the welfare of the people. (1)1940 GEORGE (ERIC BLAIR) ORWELL

    Pray the Word with David Platt
    Wisdom & Courage (2 Samuel 14:20)

    Pray the Word with David Platt

    Play Episode Listen Later Aug 2, 2026 4:14 Transcription Available


     In this episode of Pray the Word on 2 Samuel 14:20, David Platt reflects on the reality of God-given wisdom and the courage to act on it.Explore more content from Radical.

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Do This Before Bed A Vagus Nerve Reset for Deep Healing Sleep guided meditation

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Aug 2, 2026 61:14


    Do this before bed to calm your nervous system, support your vagus nerve, and drift into deep, healing sleep. This gentle vagus nerve reset meditation is designed to help you shift from fight-or-flight into rest-and-digest using slow breathing, soft sighs, self-compassion, and a tender full-body scan. You're invited to arrive exactly as you are—busy-minded, tired, or tender-hearted—and be reminded again and again: you are safe, you are held, you are okay as you are. In this sleep meditation you will: - Use slow, rhythmic breathing and soft sighs to send a message of safety through your whole system - Explore a somatic hug and soothing (or imagined) self-touch to gently tone the vagus nerve - Experience a warm, tender body scan with visualization, from the crown of the head all the way to sleepy toes - Ground into three points of support beneath you and feel fully held and supported - Practice kindness, acceptance, and letting go of attachment and expectations - Rest into healing affirmations such as: - I am safe to rest - My body is heard - My body's natural healing is active now - rest deeply now This practice is ideal as a bedtime meditation, sleep hypnosis style relaxation, or a nervous system reset at the end of a long day. Listen lying down or seated, let the ground meet you where you are, and allow your body to remember how to rest, repair, and heal. If your mind wanders, that's perfectly okay. Thoughts can simply float by—like leaves on a slow stream—as you are gently guided back to your breath, your body, and the steady support beneath you.

    Science & Futurism with Isaac Arthur
    Fluorine Lifeforms – Creatures of the Halogen Seas

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Aug 2, 2026 33:59


    Could life survive in oceans that eat glass and treat water as poison? Explore fluorine-rich biology, hydrogen fluoride seas, and alien creatures whose metabolisms resemble carefully contained rocket engines.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheck out TierZoo Remastered: https://nebula.tv/tierzoo/tierzoo-remastered?ref=isaacarthur

    Science & Futurism with Isaac Arthur
    Fluorine Lifeforms – Creatures of the Halogen Seas (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Aug 2, 2026 33:41


    Could life survive in oceans that eat glass and treat water as poison? Explore fluorine-rich biology, hydrogen fluoride seas, and alien creatures whose metabolisms resemble carefully contained rocket engines.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurCheck out TierZoo Remastered: https://nebula.tv/tierzoo/tierzoo-remastered?ref=isaacarthur

    Discover The Word Podcast - Discover The Word

    How long do you think your attention span is? A lot has been written about the attention spans of people, and there's debate about whether attention spans are getting shorter or not. Well, if it's true that we have short attention spans, and if they are potentially getting even shorter, there's a really important invitation in the Bible that we're going to struggle with. It's an invitation that shows up 1000 times--the invitation “to behold.” What does it mean to "behold", and why is "beholding" so important? Explore that with the group in this study called Behold. WAYS TO LISTEN & SUBSCRIBE:

    Harvest: Greg Laurie Audio
    The Vineyard Isn't Yours | Sunday Message (Pastor Jonathan Laurie)

    Harvest: Greg Laurie Audio

    Play Episode Listen Later Aug 2, 2026 53:49


    Everything we have ultimately belongs to God, and we are called to faithfully manage what He has entrusted to us. Listen in to Pastor Jonathan Laurie's message as he explores this life-changing truth. Notes: Luke 20 1 Thessalonians 4:14 (MSG)Since Jesus died and broke loose from the grave, God will most certainly bring back to life those who died in Jesus. Good parents get involved. God created systems of authority, starting with the family. Exodus 20:12 (NKJV)"Honor your father and your mother, that your days may be long upon the land which the LORD your God is giving you.” If you learn to submit to authority, things will go well for you. Because we love our children, we discipline them. “If you raise your children, you’ll get to spoil your grandchildren.If you spoil your children, you’ll get to raise your grandchildren.” 1 Timothy 5:8 (NKJV)But if anyone does not provide for his own, and especially for those of his household, he has denied the faith and is worse than an unbeliever. Provide: pronoeōto give careful thought to, take thought for, take into consideration, have regard for,to think about beforehand in a solicitous manner, care for, provide for someone Teaching your children to honor your authority will naturally lead them to honor the Highest Authority, God Himself. The Vineyard Isn’t YoursLuke 20 Read Luke 20:1–8 (NKJV) The Scene of the CrimeLuke 20:1–8 “They knew perfectly well, and they knew perfectly well when they had rejected John’s ministry. That was the trouble with them. God never condemns men for ignorance. God’s judgments are upon men who, having the light, disobey it.” —G. Campbell Morgan You were created on purpose, and you were created for a purpose. God loves you. He is the ultimate authority. There will come a day when God asks you,“What did you do with my Son?” Read Luke 20:9–19 (NKJV) Stewards, Not OwnersLuke 20:9–19 The Son they wanted to get rid of was the same Son who would rise again from the dead. Psalm 24:1 (NKJV)The earth is the LORD's, and all its fullness,The world and those who dwell therein. Job 1:21 (NKJV)"Naked I came from my mother's womb, and naked shall I return there.The LORD gave, and the LORD has taken away;Blessed be the name of the LORD." Read Luke 20:20–26 (NKJV) Image BearersLuke 20:20–26 Luke 20:25 (NKJV)"Render therefore to Caesar the things that are Caesar's, and to God the things that are God's." Genesis 1:27 (NKJV)So God created man in His own image; in the image of God He created him; male and female He created them. Job 1:21 (NKJV)"Naked I came from my mother's womb, and naked shall I return there.The LORD gave, and the LORD has taken away;Blessed be the name of the LORD." “I didn’t thank God that it happened. In fact, I would have given anything to have Christopher back. I would have gladly taken his place. But I wasn’t given that choice. So, I simply said, ‘Lord, he is Yours. I dedicated him to You when he was a little boy, and I dedicate him back to You.’” —Greg Laurie — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    Neuroscience Meets Social and Emotional Learning
    Dr. John Ratey and The Movement Loop: How Movement Becomes Human Performance

    Neuroscience Meets Social and Emotional Learning

    Play Episode Listen Later Aug 2, 2026 21:23 Transcription Available


    In this episode Andrea Samadi explores Phase Three of the Brain's Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. John Ratey's insights and related neuroscience research, she explains the chain reaction from exercise to brain activation, learning, and adaptation. The episode also emphasizes the vital role of recovery in consolidating gains so movement leads to lasting performance improvements, and invites listeners to adopt movement as a daily catalyst for clearer thinking, better learning, and greater resilience. Dr. John Ratey and The Movement Loop On this episode 404, we will: Explore where Dr. John Ratey's groundbreaking research fits within the Movement Loop. Understand how movement activates the brain and prepares us to learn. Discover why attention is the gateway to learning and performance. Connect Dr. Ratey's work with Dr. Chuck Hillman, Dr. John Medina, Kristen Holmes, and Jason Whitrock to see the bigger picture. Learn how movement becomes lasting human performance by building our capacity over time. How Movement Becomes Human Performance Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. If you've been following along through Season 16, you'll know we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework that explains how movement, recovery, and adaptation work together to improve our health, learning, leadership, and performance. Over the past seven years and more than 400 episodes, I've had the privilege of interviewing neuroscientists, physicians, psychologists, educators, and high performers from around the world. As I looked across those conversations, I realized they weren't isolated ideas—they were pieces of a much larger system. I've organized that system into five interconnected phases that mirror how we grow and develop throughout life. And as we work through each of these phases, we are sharpening our saw for productivity, learning and high performance, really, with the brain and body in mind. Phase 1 is Regulation and Safety, we launched on EP 384[i] with Dr. Baland Jalal on Sleep, Safety and Curiosity. This phase is where we build the foundation by understanding the nervous system, stress, emotions, and the importance of creating internal and external safety before learning or productivity can take place. Phase 2 is Neurochemistry and Motivation, where we explore how dopamine, reward, purpose, and emotional regulation influence our choices, habits, and sustained effort. Today, we're in Phase 3: Movement, Learning, and Cognition. This is where movement becomes the catalyst that prepares the brain to pay attention, learn, adapt, and ultimately perform at a higher level. In Phase 4, we'll discover how perception and social intelligence shape the way we understand ourselves, communicate, build trust, and strengthen relationships. And finally, in Phase 5, we'll bring everything together through integration and meaning—understanding how our experiences become wisdom, resilience, purpose, and lifelong growth. Each phase builds on the one before it, because meaningful human performance isn't created in a single breakthrough—it's built one system at a time. Together, they create what I believe is the brain's operating system for human performance. If we want to improve the entire big picture of our results, we can dive deeper into these 5 phases to see what areas we could sharpen a bit. I've put the individual episodes of each phase in the show notes for a deeper dive. Today's episode is one of those foundational pieces of Phase 3. Because before we can improve performance, we first need to understand how movement changes the brain. In Episode 402[ii], we introduced The Movement Loop, built around one simple idea: Movement is the input—it's what we do. Recovery enables adaptation—it's how the brain and body grow stronger. Performance is the outcome—the results we can see, feel, and measure. Every cycle expands our capacity to learn, lead, and perform. Every movement we make sends a signal to the brain and body. That signal activates the brain— increasing blood flow, neurotransmitters, and neuroplasticity—preparing us to pay attention and learn. When movement is followed by adequate recovery, the brain and body adapt. Those adaptations become the foundation for better performance—whether that's learning more effectively, thinking more clearly, leading with greater confidence, or improving our physical health. Then, in Episode 403[iii], Dr. Chuck Hillman helped us understand why movement changes the brain. We learned that every step increases blood flow, stimulates the release of Brain-Derived Neurotrophic Factor—BDNF, often called fertilizer for the brain—and prepares the neural networks responsible for attention, learning, memory, and executive function. But understanding why movement changes the brain is only part of the story. Today's episode answers a different question: What does that actually look like in real life? How does movement change our brain? To answer that question, we're returning to one of my favorite interviews from March of 2021 with Harvard psychiatrist and bestselling author Dr. John Ratey, whose groundbreaking book Spark helped change the way millions of people think about exercise and the brain. Now, you might be wondering... "Andrea, didn't we already review Dr. Ratey's work in Episodes 375[iv] and 376[v]?" We did. But today isn't simply another review. Today we're looking at Dr. Ratey's work through an entirely new lens. When we first interviewed Dr. Ratey in 2021, I knew movement was important. But after spending the past several years interviewing experts like Dr. Chuck Hillman, Dr. John Medina, Dr. Kristen Holmes, Jason Whitrock, and hundreds of others—and measuring my own health and performance data that we'll explore throughout this season's bonus episodes—I now understand exactly where Dr. Ratey's research fits inside the Movement Loop. As I looked across all of those conversations, I realized they weren't isolated ideas. They were pieces of one much larger system. Today we're in Phase 3: Movement, Learning, and Cognition—the phase where movement becomes the catalyst for attention, learning, adaptation, and ultimately, human performance. In the coming phases, we'll discover how perception shapes our relationships, and finally how everything integrates into meaning, purpose, and lifelong growth. Today's conversation with Dr. Ratey is one of the foundational building blocks of Phase 3. Why This Matters If you've listened to this podcast for a while, you've probably heard me talk about movement as one of the few true non-negotiables in my day. Before my workday begins, I've already made time to move—not because I'm training for a race or trying to burn calories, but because I know how profoundly movement changes the way my brain performs. The research is clear. Movement prepares the brain to pay attention, learn more effectively, regulate emotions, solve problems, and perform at a higher level. I've experienced these benefits firsthand. On the days I move first, I think more clearly, I'm more productive, and I'm better equipped to handle whatever challenges the day brings. And I imagine many of you listening have experienced the same thing. Once you begin noticing how movement changes your thinking, it becomes much easier to make it a consistent part of your life. Why This Season Exists That's why my hope for Season 16 isn't simply to convince you that exercise is good for you. My goal is much bigger than that. It's to demonstrate why movement is the first step in The movement loop—and to show how every movement you make begins a chain reaction that improves learning, health, leadership, and performance. With every cycle, we don't just improve today's performance. We expand our capacity for tomorrow. As we continue exploring the Movement Loop, I hope you'll begin to see movement differently—not as another item on your to-do list, but as the input that starts an entire system of growth. Because movement isn't the goal. Movement is the beginning of everything that follows. CLIP 1: Movement Primes the Brain for Learning CLIP 1: Social Connection Reflection: Where This Fits in the Movement Loop Let's review Clip 1 with Dr. Ratey. When we listen to his clip through that lens, every sentence he shares fits into a specific step of the process. Reviewing Dr. Ratey, through the lens of The Movement Loop. Step 1: Movement — The Input Everything begins with movement. Movement is the signal we send to the brain and body that says: "It's time to wake up. It's time to adapt." Without movement, nothing else in the loop begins. As Dr. Ratey says, movement is what "turns on the thinking parts of the brain." Step 2: Brain Activation — The Brain Wakes Up This is exactly what we learned from Dr. Chuck Hillman in Episode 403[vi]. Movement immediately increases blood flow to the brain. It activates neurotransmitters. It stimulates Brain-Derived Neurotrophic Factor, or BDNF, helping create the ideal environment for learning. Dr. Hillman explained what is happening biologically. Dr. Ratey in this clip explains what we experience. You suddenly feel more alert. More awake. More ready to think. These are two perspectives describing the same process. Step 3: Attention — The Gateway to Learning This is where Dr. Ratey's words become especially powerful. He says movement helps us: stay with an idea, focus longer, evaluate information, scan our memory, and even simply stay seated long enough to think through something difficult. That isn't just better concentration. That's improved attention, and attention is the gateway to learning. Without attention, very little learning takes place. Movement prepares the brain to pay attention. At this point in the interview, he was referencing the fact that I had told him that I couldn't write podcast episodes on this topic without moving my body first. In the early days of this podcast, I found the science very difficult to understand. A couple of times I did think that this topic was over my head, and almost considered giving up. Almost, but very grateful for where the learning took me that I stuck it through. Step 4: Learning — Building New Neural Connections Once attention improves, learning becomes possible. Now the brain can: process information, make connections, strengthen memories, and solve problems more effectively. This is why Dr. Ratey says movement helps us become better learners, better thinkers, better workers, and better students. Movement isn't improving muscles first. It's improving the brain's ability to learn. Step 5: Social and Emotional Readiness One part of this interview that has become even more meaningful over time is Dr. Ratey's explanation of social connection. Exercise doesn't only improve cognition. It also changes our emotional state. We're more motivated. We regulate our emotions more effectively. We become more socially connected. Dr. Ratey explains that movement increases oxytocin—the hormone associated with bonding and trust—making us more open to connecting with others. That's important because learning has always been social. Whether we're in a classroom, at work, or with our families, our ability to connect with other people influences how well we learn, communicate, and perform. Movement prepares us socially as well as cognitively. Step 6: Recovery and Adaptation — Where Lasting Change Happens Now here's the part I didn't fully appreciate back in 2021. Everything Dr. Ratey has described prepares the brain for learning. But those immediate benefits only become lasting improvements if they're followed by recovery. Recovery is when the brain consolidates learning. It's when new neural connections are strengthened. It's when adaptation occurs. This is where Kristen Holmes' work on recovery fits perfectly into the Movement Loop. We recently reviewed our 2021 interview with Kristen Holmes on EP 390[vii] “What Gets Measured Improves: Sleep, Recovery and Strain” and it was Dr. Holmes who was (not the first person to notice I could improve my recovery scores) but was stern enough with me about how important that it was, and how I was leaving a lot off the table by not getting enough sleep/recovery to match the strain I was pushing towards each day. Movement starts the process. Recovery completes it. And together (this won't happen if one is missing) they create adaptation—the biological changes that make us stronger, healthier, and more resilient over time. The Big Takeaway When I first interviewed Dr. John Ratey in 2021, I thought he was teaching us why exercise is good for the brain. Today, after years of interviewing neuroscientists, physicians, performance experts, and educators, I see something much bigger. Dr. Ratey wasn't simply describing the benefits of exercise. He was describing the beginning of a biological process. Movement is the input. Movement activates the brain. The activated brain becomes ready to focus, learn, regulate emotions, and connect with others. Learning, when supported by recovery, leads to adaptation. Adaptation creates better performance. And every time we move through that cycle, we expand our capacity to meet tomorrow's challenges. That's the Movement Loop. It's not just a framework for understanding exercise. It's a framework for understanding how the brain changes, how we grow, and how human performance is built—one movement at a time. Review and Conclusion: The Movement Loop and Dr. Ratey To review and conclude what we've learned today. Dr. Ratey's interview wasn't simply about why exercise is good for the brain. It was about how movement begins a chain reaction that changes the way we learn, think, and perform. We discovered that: Movement is the input. Every movement sends a signal to the brain and body that it's time to change. Movement activates the brain. Blood flow increases. Neurotransmitters increase. BDNF begins preparing the brain for learning. The activated brain becomes ready. Attention improves. Executive function sharpens. Emotions become easier to regulate. We're even more prepared to connect with other people. That readiness makes learning possible. New neural pathways begin to form. The brain starts building stronger and more efficient networks. But learning doesn't end when the workout ends. Recovery allows the brain to consolidate what movement started. Recovery creates adaptation. Adaptation creates better performance. And every time we complete that cycle, we expand our capacity for whatever challenge comes next. That's the Movement Loop. This is something I've learned through years of interviewing experts, but also through measuring my own health and performance. The days I move first are always the days I think more clearly. I'm more creative with what I write as well as making connections that are important to me in my day to day life. More productive- with the entire day (family and work). More patient (with my kids and family) More present and clear. Movement doesn't solve every problem. But it prepares us to solve problems better, and increases our capacity and productivity. And that's a lesson I'll keep coming back to throughout this season. Coming Next… But there's still one important question we haven't answered. If movement activates the brain... why do some people consistently improve --while others seem to work just as hard without seeing the same results? Is it genetics? Motivation? Discipline? Or is there something happening between today's effort and tomorrow's performance? Next week, in Bonus Episode 2, we'll answer that question. We'll explore what I call The Predictable Performance System and look at years of my own recovery data to understand why recovery isn't simply the opposite of training—it's the bridge between today's habits and tomorrow's performance. Because the difference between predictable and unpredictable results... isn't luck. It's recovery. It's how we are balancing how much we push with how much we are able to rest/recover. Until next time... Keep moving. Protect your recovery. Build your capacity. And continue designing your brain's operating system for lifelong learning, health, leadership, and human performance. Thanks for joining me. I'll see you next week. RESOURCES: Clip 1 Movement and the Brain Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Clip 1 Social Connection Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Phase 1: Regulation & Safety The Foundation Core Question: Is the nervous system safe enough to learn? Everything begins with regulation. Before we can focus, learn, lead, or perform, the brain first asks one fundamental question: Am I safe? Throughout Phase 1, our guests showed us that regulation isn't simply about reducing stress—it's about creating the biological conditions that allow the brain to learn, adapt, and thrive. Together we explored: Baland Jalal – how sleep, curiosity, imagination, and creativity prepare the brain for learning. https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/ Dr. Bruce Perry – why regulation, rhythm, and relationships form the foundation of every healthy nervous system.  https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/ Dr. Sui Wong – how lifestyle medicine and autonomic balance build lifelong brain resilience. https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/ Rohan Dixit – how heart rate variability gives us real-time feedback on our ability to regulate stress. https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/ Dr. Kristen Holmes – how recovery metrics reveal our physiological readiness to perform. https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ Dr. Antonio Zadra – how sleep and dreaming consolidate memories, regulate emotions, and generate insight. https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/ Together these conversations taught us that sleep and stress regulation aren't optional—they're the operating system that allows every higher brain function to work. Phase 2: Motivation & Neurochemistry The Direction Core Question: What moves us into action? Once the brain feels safe, it becomes ready to pursue goals. In Phase 2, we explored the internal chemistry that transforms intention into action. Our experts helped us understand that sustainable motivation isn't about willpower—it's about aligning our beliefs, thoughts, attention, energy, and movement. Together we discovered: Bob Proctor — our beliefs determine the direction of our lives. https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ Dr. Carolyn Leaf — our thinking literally changes our brain chemistry. https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ Dr. John Medina — attention determines what the brain encodes and remembers. https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation Dr. Anna Lembke- Dopamine, Motivation and Why the Brain Repeats Behavior https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/ Dr. Friederike Fabritius — managing our energy allows high performance to become sustainable. https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/ Dr. Chuck Hillman & Paul Zientarski — movement activates the brain, preparing it to learn. https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/ By the end of Phase 2, we introduced what became The Motivation Loop, showing how beliefs influence thoughts, thoughts influence actions, actions create results, and results reinforce future beliefs. Phase 3: Movement, Learning & Human Performance The Transformation Core Question: How does movement change the brain—and how does recovery transform that change into performance? Now we're taking the next step. Phase 3 builds on everything we've learned so far. If Phase 1 created a regulated nervous system... If Phase 2 created motivation and direction... Phase 3 explains how the brain and body actually become stronger. Together we've explored this process through conversations with: Dr. Chuck Hillman & Paul Zientarski — why movement activates the brain before learning. https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/ Dr. John Ratey — how exercise builds a healthier, younger brain. Dr. Kristen Holmes — why recovery determines adaptation and readiness. Dr. John Medina — how attention transforms movement into lasting learning. Jason Whitrock — how metabolism and cellular energy fuel long-term performance. WHERE WE ARE GOING NEXT Phase 4 — Connection, Emotion & Social Intelligence The Human System Core Question: How do we thrive with other people? The brain didn't evolve in isolation—it evolved through relationships. In Phase 4, we'll explore emotional intelligence, empathy, communication, trust, leadership, and psychological safety to understand how our relationships shape learning, well-being, and performance. Phase 5 — Integration & Human Performance The Complete System Core Question: How do all the systems work together? In our final phase, we'll bring everything together—regulation, motivation, movement, emotion, relationships, learning, and recovery—into one integrated framework. We'll discover how these systems work together to create measurable improvements in our well-being, achievement, leadership, productivity, and results. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 375 https://andreasamadi.podbean.com/e/how-exercise-primes-the-brain-insights-from-dr-john-rady/     [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 376 https://andreasamadi.podbean.com/e/move-eat-connect-3-science-backed-keys-to-brain-health-ep-376/   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 390 https://andreasamadi.podbean.com/e/what-gets-measured-gets-improved-sleep-recovery-peak-performance/  

    Inspired Evolution
    Elizabeth April: CERN Shut Down, Timelines Split & New Earth Ascension

    Inspired Evolution

    Play Episode Listen Later Aug 2, 2026 79:42


    Elizabeth April, remote viewer and consciousness guide, reveals that our biggest barrier isn't external control—but giving away our attention to fear-based frequencies. The shadow government, synthetic frequencies, and CERN are distractions. True power comes from reclaiming your focus and choosing neutrality over emotional reaction.From remote viewing Jesus as a golden energy web to exposing the 2026 World Cup as a rigged battle between light and dark factions, Elizabeth shows why humanity is now at a tipping point. Stop feeding fear—start creating consciously. Your attention is the currency of life, and where you place it builds your reality.We explore CERN's timeline collapse, the split between old and new earth, 5D ascension, extraterrestrial DNA, and why chaos is the perfect frequency for manifestation.The new earth is waiting in your sovereign choice. Will you keep reacting to the puppet show—or finally step into your role as the creator?___

    Idées
    Pierre Cassou-Noguès explore nos frontières mouvantes dans «Trait de côte»

    Idées

    Play Episode Listen Later Aug 2, 2026 52:18


    Dans IDÉES, le magazine dédié à celles et ceux dont la curiosité est insatiable, Pierre-Édouard Deldique reçoit cette semaine un philosophe singulier, Pierre Cassou-Noguès. Professeur de philosophie à l'université Paris-8, membre de l'Institut universitaire de France, cet intellectuel est aussi un sportif, cycliste à ses heures. Et des heures, il en a passé sur sa bicyclette pour longer le littoral français. Il nous propose un récit de son périple, à la fois livre de voyage, de nature, de philosophie. Avec Trait de côte (Philosophie magazine éditeur). Des Landes à la Bretagne, Pierre Cassou‑Noguès poursuit son travail singulier : penser le réel à partir de ses zones de friction. Cette fois, il s'attarde sur la côte, ce bord instable où la terre rencontre la mer — un lieu banal en apparence, mais qui devient sous sa plume un véritable laboratoire philosophique à l'heure où l'océan grignote allégrement le littoral, notamment en Charente-Maritime. La côte, rappelle Cassou‑Noguès, n'est jamais fixe. Elle avance, recule, s'effrite, se reconstruit. Elle oblige à composer avec l'incertitude. En observateur attentif, il transforme cette instabilité en concept : le « trait » n'est pas une ligne nette, mais une zone vivante, un espace où se négocient sans cesse nos manières de percevoir et de raconter le monde. Au micro et dans le livre, il navigue entre récit, observation et réflexion théorique. Cassou‑Noguès décrit des paysages, des gestes, des micro‑événements. Il montre comment ils nourrissent un imaginaire : celui des frontières, des bords, des mondes qui se touchent. La côte devient ainsi un lieu où se fabriquent des histoires, des peurs, des projections — un espace où l'on pense autant qu'on regarde. Sans céder au catastrophisme, Trait de côte s'inscrit dans les préoccupations écologiques contemporaines. L'auteur y défend une écologie de l'attention : regarder ce qui change, ce qui s'efface, ce qui apparaît. Une manière de rappeler que les transformations du monde ne se jouent pas seulement dans les grands récits, mais aussi dans ces traits fragiles qui dessinent nos paysages. Bref, un livre bref, précis, qui propose une autre façon de comprendre nos limites — et d'habiter un monde où elles ne cessent de bouger. Un livre aussi sur une certaine conception de la philosophie : « ne pourrait-elle pas consister dans des gestes, des formes de vie, plutôt que dans des énoncés ? » s'interroge-t-il.   Programmation musicale :  Kerlann - Yann Tiersen Dolores - Yann Tiersen Vélo vole - Dick Annegarn 8 - Yann Tiersen.

    Dwelling Richly Bible Studies
    Mercury Retrograde || So Glad You Asked Ep. 5

    Dwelling Richly Bible Studies

    Play Episode Listen Later Aug 2, 2026 13:22 Transcription Available


    Should Christians believe Mercury retrograde affects their lives? How can you help others think through this idea biblically? Explore a biblical perspective on astrology, God's sovereignty, and the purpose of the heavens. Learn why Scripture teaches that the stars declare God's glory but do not direct our lives. Discover the difference between astronomy and astrology and why our confidence belongs in the Creator, not creation. Listen to this episode here, YouTube/DwellingRichly, or read the blog post on the Dwelling Richly blog. "So Glad You Asked" is a Dwelling Richly series where honest questions meet biblical truth. Together we'll open God's Word, think carefully, and discover that knowing the Creator is always better than simply finding an answer. #MercuryRetrograde

    Explore the Bible Podcast
    Session 11 (Aug. 16) Explore the Bible Adults

    Explore the Bible Podcast

    Play Episode Listen Later Aug 2, 2026 20:17


    Grow Your Life With Jason Scott Montoya
    187: How ONE Phone Call From JAIL Saved Weston Brann's Life

    Grow Your Life With Jason Scott Montoya

    Play Episode Listen Later Aug 2, 2026 67:27


    Episode Type: Inspirational People InterviewWatch on YouTube >>> Are you tired of letting your mistakes dictate your future? In this episode of the Share Life podcast, I sit down with Weston Brann, the Director of Leadership at  Narrow Gate Foundation , to unpack his incredible journey from sitting in a jail cell with multiple DUIs to completely transforming his life through faith and intentional discipleship. By watching this conversation, you'll discover why true identity isn't based on your behavior, how facing discomfort is the secret to building unshakable confidence, and the exact mindset shifts needed to find deep purpose in a world obsessed with cheap comfort. Watch to the end to learn how you can break free from your past, and be sure to hit that subscribe button and visit the links below to take the next step in your own transformation!Explore more information and resources related to this episode here.

    And That's Why We Drink
    Listener Stories: Vol. 118 featuring. Amy Bruni

    And That's Why We Drink

    Play Episode Listen Later Aug 1, 2026 72:48


    August is here and we've manifested an amazing guest to join us for a batch of Estes Method stories. Host of one of our favorite shows, Kindred Spirits, and Haunted Road Podcast - Amy Bruni! In between tales of flirty ghosts in Gettysburg and homophobic spirits in Waverly Hills, we hear some wild stories from Amy's investigations and share a few of our own. And will someone tell the raccoons to stop crashing paranormal investigations?! …and that's why we drink!Check out more from Amy on her website https://amybruni.com/ or on socials @AmyBruni.Want to make some Shrimp Wiggle for your friends? Grab Amy's newest book Cuisine to Kill For out now! Check your favorite indie bookstore or any of the major book sellers!___________________Explore coverage at https://www.aspcapetinsurance.com/DRINK . The ASPCA® is not an insurer and is not engaged in the business of insuranceDon't Get Angry, Get Orchard near you—visit https://angryorchard.com/ and use the cider locator to find Angry Orchard near you. #adJoin Wayfair Rewards today to get 5% back on every purchase—shop now at https://wayfair.com .Go to https://helixsleep.com/drink for the latest offer: 27% off sitewide Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Renewing Your Mind with R.C. Sproul
    Becoming a Christian

    Renewing Your Mind with R.C. Sproul

    Play Episode Listen Later Aug 1, 2026 26:24


    Are you walking in light? Or in darkness? Today, Sinclair Ferguson distinguishes between the characteristics of Christian believers and unbelievers, that we may know what it means to know and serve the Lord. Get Sinclair Ferguson's video teaching series The Basics of the Christian Life with your donation. You'll receive the DVD, digital access to all 12 messages, and the digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Sinclair Ferguson is a Ligonier Ministries teaching fellow, vice-chairman of Ligonier Ministries, and Chancellor's Professor of Systematic Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

    A New Beginning with Greg Laurie
    When Nothing Feels Like Enough: The Secret to Contentment

    A New Beginning with Greg Laurie

    Play Episode Listen Later Aug 1, 2026 36:18


    We think if we had a nicer car, or a bigger house, or a larger salary, or a new face, or new body, then we’d be content. But Max Lucado says: “The good life begins not when circumstances change but when our attitude toward them does.” And writing to the Christians in Philippi, the apostle Paul said, “Not that I was ever in need, for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little.” (Philippians 4:11–12 NLT). Paul was in difficult circumstances when he wrote these words. He wasn’t spouting theories from an ivory tower. He was under house arrest, writing from the school of hard knocks. Yet Paul found contentment because he rejoiced in the Lord. Earlier in Philippians 4, he wrote, "Rejoice in the Lord always. Again I will say, rejoice!" (verse 4 NKJV). He didn’t say that we should rejoice in circumstances. Sometimes that’s hard to do. But Paul did say that we should rejoice in the Lord. Listen in to this episode now for more encouragement! — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    Pray the Word with David Platt
    Run From Sin (2 Samuel 13:19)

    Pray the Word with David Platt

    Play Episode Listen Later Aug 1, 2026 6:19 Transcription Available


    In this episode of Pray the Word on 2 Samuel 13:19, David Platt calls us to lament sin's harm and seek purity before God.Explore more content from Radical.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    WEEK IN REVIEW: TPUSA Financial Autopsy, Hidden Timelines, and Treason Uncovered

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Aug 1, 2026 91:22


    This month brought a relentless barrage of explosive cover-ups, deep-state collusion, and critical revelations that the regime's fake-news apparatus refuses to touch. From exposing the hidden Fort Huachuca timelines and tearing down the fraudulent narratives surrounding high-profile assassinations to blowing the lid off NDAA provisions forcing foreign technology into American military hardware, we've tracked every single betrayal they tried to hide from you. This monthly recap delivers an aggressive, line-by-line breakdown of uncensored interviews, courtroom scrambling, rampant censors taking down independent voices, and the treacherous globalist agendas actively dismantling our nation. Catch up on every single bombshell report, exclusive investigation, and live exposé you missed this month—uncensored, uncompromising, and absolutely unapologetic. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

    Enjoying the Journey
    Thee Weekend Pulpit: What If It Doesn't Turn Out Your Way?

    Enjoying the Journey

    Play Episode Listen Later Aug 1, 2026 41:58 Transcription Available


    (Habakkuk 3:17-18) Faithful worship and the joy of the Lord can be sustained even when circumstances collapse. Join Evangelist Scott Pauley for the last in the current series of broadcasts from the Book of Habakkuk. Drawing directly from Habakkuk 3:17–18, examine the prophet's stark picture of loss and famine and learn three practical, gospel-centered certainties to hold in hard times as well as responses for believers facing seasons of uncertainty. (10183260801) Join Scott Pauley's study through Scripture this year. Find resources for every book of the Bible by Dr. Pauley and Enjoying the Journey at enjoyingthejourney.org/journey-through-scripture/. Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. Explore now at EnjoyingTheJourney.org. Extend the Work Enjoying the Journey provides every resource for free worldwide. If you would like to help extend this Bible teaching, you may give at enjoyingthejourney.org/donations/

    Infertile AF
    Miscarriages, Reproductive Surgeries, Unimaginable Loss—and Finally, Her Rainbow Baby: Jess Mayhugh's Infertility Story

    Infertile AF

    Play Episode Listen Later Aug 1, 2026 50:24 Transcription Available


    Ali's guest today is Jess Mayhugh, a writer and editor who spent nearly a decade trying to have a baby before the arrival of her son, Cole. Jess's journey includes multiple miscarriages, rounds of IVF, several reproductive surgeries, and the unimaginable heartbreak of losing her newborn daughter, Lucy. On this episode, Jess opens up about navigating it all. It's a story of profound loss, incredible resilience, and massive love. IG: @jessmayhugh EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Stay tuned for Petri Dish Princess, book #4, coming this fall!EXTEND FERTILITYExtend Fertility is a leading fertility clinic helping people take control of their reproductive futures through egg freezing, embryo freezing, IVF, and more. With a focus on making fertility care more accessible, empowering, and personalized, Extend combines cutting-edge science with compassionate care to help patients understand their options and make informed decisions about if, when, and how they want to build a family.For more, go to extendfertility.comPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Harvest: Greg Laurie Audio
    When Nothing Feels Like Enough: The Secret to Contentment

    Harvest: Greg Laurie Audio

    Play Episode Listen Later Aug 1, 2026 36:18


    We think if we had a nicer car, or a bigger house, or a larger salary, or a new face, or new body, then we’d be content. But Max Lucado says: “The good life begins not when circumstances change but when our attitude toward them does.” And writing to the Christians in Philippi, the apostle Paul said, “Not that I was ever in need, for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little.” (Philippians 4:11–12 NLT). Paul was in difficult circumstances when he wrote these words. He wasn’t spouting theories from an ivory tower. He was under house arrest, writing from the school of hard knocks. Yet Paul found contentment because he rejoiced in the Lord. Earlier in Philippians 4, he wrote, "Rejoice in the Lord always. Again I will say, rejoice!" (verse 4 NKJV). He didn’t say that we should rejoice in circumstances. Sometimes that’s hard to do. But Paul did say that we should rejoice in the Lord. Listen in to this episode now for more encouragement! — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications
    Ep 257: Nonprofit Unions: What Leaders, Staff, and Boards Need to Know with Bev Tillary

    Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications

    Play Episode Listen Later Aug 1, 2026 68:22


    For many nonprofit leaders, unionization can feel deeply personal. Explore the questions, challenges, and realities of nonprofit unionization, and how leaders, staff, and boards can navigate the process while preserving trust, culture, and their org's values.

    DryCleanerCast a podcast about Espionage, Terrorism & GeoPolitics
    Inside the Imperial War Museums' Spies, Lies and Deception Exhibition | Amanda Mason

    DryCleanerCast a podcast about Espionage, Terrorism & GeoPolitics

    Play Episode Listen Later Aug 1, 2026 29:08


    Amanda Mason is a senior curator of contemporary conflict at the Imperial War Museums, where she previously worked on the museum's acclaimed Secret War gallery. Chris speaks with her about Spies, Lies and Deception, the IWM's major exhibition on espionage and military deception now showing at IWM North in Manchester until August 31. Drawing on more than sixty original objects, documents, and artifacts — from Operation Mincemeat's pocket litter and Noor Inayat Khan's letters from occupied France to the Portland Spy Ring's suburban cover and the Trent Park eavesdropping operation — the exhibition traces deception from the trenches of the First World War through Cold War suburbia to Bellingcat's open-source unmasking of the Salisbury poisoners and today's deepfake threats, asking not just how deception works but what it costs the people who practice it. Subscribe and share to stay ahead in the world of intelligence, global issues, and current affairs. Explore the IWM's Spies, Lies and Deception exhibition: https://www.iwm.org.uk/events/spies-lies-and-deception-iwm-north Watch this episode on YouTube to see exclusive footage from the Exhibition: https://youtu.be/WTLxI5s4qgA Take our audience survey: https://forms.gle/eFx59XntNtiKzNQa8 Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our shop: https://www.redbubble.com/shop/ap/60934996 Buy us a coffee: https://buymeacoffee.com/secretsandspies Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social X/Twitter: https://x.com/SecretsAndSpies Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by Films & Podcasts LTD: https://filmsandpodcasts.co.uk/ Music by Andrew R. Bird Illustration by Katherine Tromans Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    BIT-BUY-BIT's podcast
    Unpacking the Coldcard Exploit | FREEDOM TECH FRIDAY 50

    BIT-BUY-BIT's podcast

    Play Episode Listen Later Aug 1, 2026 66:19 Transcription Available


    A weekly live show covering all things Freedom Tech with Max, Q and Seth.HELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/TO DONATE TO ROMAN'S DEFENSE FUND: https://freeromanstorm.com/donateVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.ioYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.

    KAZI 88.7 FM Book Review
    Episode 391: Novel Explores Heist of Tech Billionaire's Bunker and Its Aftermath in Los Angeles

    KAZI 88.7 FM Book Review

    Play Episode Listen Later Aug 1, 2026 46:25


    "It's a heist novel... and invariably in the aftermath, something goes wrong, something goes sideways, something that...O'Connor, the mastermind, didn't see coming, because he's quite the plotter and planner. But, for once, even he is caught flat-footed..." remarks Gary Phillips, author of the novel THE HAUL, in his interview with Hopeton Hay, host of Diverse Voices Book Review.O'Connor, is a middle-aged Black man living a quiet life, semi-retired from his thieving days, when an old contact provides an opportunity of a lifetime: to rob a tech billionaire's secret bunker. Set in the Los Angeles area, Phillips reveals through flashbacks with O'Connor as a preadolescent "what is it that made the boy the man."Gary Phillips has published novels, comics, novellas, short stories and edited or co-edited several anthologies, including the Anthony-winning The Obama Inheritance: Fifteen Stories of Conspiracy Noir. Violent Spring, his debut effort more than a quarter-century ago, was named in 2020 one of the essential crime novels of Los Angeles. He is also a story editor on Snowfall, an FX show about crack and the CIA in 1980s South Central, where he grew up.Follow Gary Phillips on Facebook Follow Diverse Voices Book Review on Social Media:Facebook - @diversevoicesbookreviewInstagram - @diverse_voices_book_review Bluesky - @diversevoicesbooks.bsky.social

    The Dave Ramsey Show
    Wealth Doesn't Happen By Accident

    The Dave Ramsey Show

    Play Episode Listen Later Jul 31, 2026 127:27


    explore wealth debt accident shopify ramsey baby steps quo everydollar rachel cruze boost mobile jade warshaw christian brothers automotive christian healthcare ministries churchill mortgage
    Fearless with Jason Whitlock
    Ep 1209 | Sports Became Days of Our Lives — Shanahan Vault, Sophie's Circus, Romo Bodycam

    Fearless with Jason Whitlock

    Play Episode Listen Later Jul 31, 2026 83:59


    Kyle Shanahan's silence. Tony Romo's bodycam. Caitlin Clark, Sophie Cunningham, and the WNBA road show in Minnesota. Dianna Russini vs. Mike Vrabel. Ryan Clark and Jessie. LeBron James still locking the vault. Jason Whitlock breaks down why NFL and WNBA media feel like "Days of Our Lives" — not because the games died, but because endless Fever games and 17 NFL kickoffs killed scarcity. Scandal is the product now. Cover-ups. Politics. Daytime TV with better cameras. Minneapolis on Sunday. The vault stays locked. Like, subscribe, and join the Fearless Soldiers. ➢ Show Outline 00:00 Sports Is Now a Soap Opera 02:09 Scarcity Is Dead: Why Scandal Beats the Game 04:33 Kyle Shanahan as Stefano DiMera: Plot Armor in the NFL 06:09 Tony Romo as Adam Chandler: Bodycam Footage Ends a Career 07:37 Vrabel and Rossini: The Biggest NFL Offseason Story 10:24 Ryan Clark's ESPN Exit: Jesse Hubbard Leaves the Building 13:57 Caitlin Clark as Erica Kane: She Rearranges Everything 15:17 Sophie Cunningham, the WNBA Carnival, and Biological Reality 19:35 LeBron as Victor Newman: Legacy as a Controlled Substance 25:47 Panel Reacts: Attention Is the Product Now 32:28 Should Tony Romo Be Fired? 36:57 Is the WNBA Manufacturing Controversy on Purpose? 53:27 The LeBron Documentary Will Be Self-Serving 01:02:40 Baker Mayfield Puts a Target on His Own Back 01:11:03 Stephen A. Smith's Apology Is Just Opportunism ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@KTVwatch  ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fearless with Jason Whitlock
    They're Coming for Ben Crump — He Answered with a National Urban League Circus | Jason Whitlock Harmony

    Fearless with Jason Whitlock

    Play Episode Listen Later Jul 31, 2026 32:38


    Ben Crump put Nolan Wells on a National Urban League stage in Nashville the same week Mississippi pressure flipped from cable noise to lawyers. Three open files. One racial screenplay. Zero murder charges. Jason Whitlock breaks down what the Urban League is actually for — jobs, housing, schools — and why a Gulf Coast drowning doesn't need a convention hall. Clarence Thomas and Thomas Sowell vs. grief as inventory. Receipts from the full presser inside. ➢ Show Outline 00:00 Ben Crump's Lawsuits and the Grievance Roadshow 02:06 What the National Urban League Is Supposed to Stand For 03:36 The Nolan Wells Case and Crump's Grief Circus 05:07 Racial Gaslighting: Comparing Everything to George Floyd 08:37 Crump Profits From Black Pain 10:18 The Tables Turn: Defamation Lawsuits Against Crump 12:59 The Alex Jones Parallel and Civil Court Accountability 14:29 The National Urban League Has Hijacked Its Mission 16:46 Virgil Walker: Crump Is Damaging Black Communities 21:38 Could Crump End Up on the Supreme Court? 23:01 Black Leadership Is Failing the Discernment Test 27:07 The Feminization of Black Culture and Emotional Reasoning ➢ Follow Our GUESTS https://x.com/VirgilWalker ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Renewing Your Mind with R.C. Sproul
    Questions & Answers: Living by Faith

    Renewing Your Mind with R.C. Sproul

    Play Episode Listen Later Jul 31, 2026 44:30


    How should Christians respond to anxiety? Or discern a call to ministry? Or face unwanted singleness? Today, several of Ligonier's Teaching Fellows offer thoughtful answers to questions like these from inquiring Christians. Give today to receive Heroes of the Christian Faith, a new hardcover book featuring teaching from R.C. Sproul. You'll also get the companion digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Get the Heroes of the Christian Faith ebook and digital study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Speakers:   Sinclair Ferguson is a Ligonier Ministries teaching fellow, vice-chairman of Ligonier Ministries, and Chancellor's Professor of Systematic Theology at Reformed Theological Seminary.   W. Robert Godfrey is a Ligonier Ministries teaching fellow and chairman of Ligonier Ministries. He is president emeritus and professor emeritus of church history at Westminster Seminary California.   Joel Kim is a Ligonier Ministries teaching fellow, president and assistant professor of New Testament at Westminster Seminary California in Escondido, CA, and a teaching elder in the Presbyterian Church in America.   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

    A New Beginning with Greg Laurie
    The First Jesus Movement | Spiritual Renovation

    A New Beginning with Greg Laurie

    Play Episode Listen Later Jul 31, 2026 25:03


    The home renovation business is a 600 billion dollar industry. Reviving an old home takes some skill and a lot of hard work. Well, God has a blueprint for reviving our culture . . . and He’s looking for our involvement in the project. Today on A NEW BEGINNING, Pastor Greg Laurie continues his opening message in a new series called The Upside-Down Life. It’s a look at the part we’re called to play in bringing a spiritual renovation to the world in which we live. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    The John Batchelor Show
    S8 Ep1179: Arthur Herman presents Martin Luther King Jr. as a founder who refounded the American experiment by taking risks to fulfill the promise of equality. The segment explores the eternal conflict between the bold "founder mindset" and the

    The John Batchelor Show

    Play Episode Listen Later Jul 31, 2026 7:21


    Arthur Herman presents Martin Luther King Jr. as a founder who refounded the American experiment by taking risks to fulfill the promise of equality. The segment explores the eternal conflict between the bold "founder mindset" and the cautious "manager instinct" that emerged in the 1950s. While managers seek stability and predictability, founders drive innovation and national greatness, preventing the American dream from becoming stagnant and stale. (14)1967

    The John Batchelor Show
    S8 Ep1179: STREAMING MAKING JBS, SIMON CONSTABLE AND JIM MC TAGUE, 7-30--26 1903 ST. LAWRENCE BASIN This broadcast transcript explores the escalating Iran war and the controversial expansion of data centers in rural America.

    The John Batchelor Show

    Play Episode Listen Later Jul 31, 2026 53:40


    Host John Batchelor and his guests examine how global shipping routes and commodity prices are shifting due to regional instability and environmental extremes like European wildfires. The conversation transitions into a detailed analysis of public resistance toward data centers, highlighting the tension between much-needed local tax revenue and community fears regarding resource consumption. Through a Wall Street Journal quiz, the participants reveal widespread misconceptions about how these facilities impact water and electricity supplies. Finally, the experts critique the reliability of AI tools like Gemini and Claude, noting that while they boost productivity, they can sometimes disseminate foreign misinformation if not carefully vetted.

    Pray the Word with David Platt
    Praying Through Loss (2 Samuel 12:22–23)

    Pray the Word with David Platt

    Play Episode Listen Later Jul 31, 2026 4:52 Transcription Available


    In this episode of Pray the Word on 2 Samuel 12:22–23, David Platt explores grief, loss, and the hope of the resurrection in Christ.Explore more content from Radical.

    Renewing Your Mind Minute with R.C. Sproul
    The Necessity of the New Birth

    Renewing Your Mind Minute with R.C. Sproul

    Play Episode Listen Later Jul 31, 2026 1:49


    There is an absolute requirement for entering God's kingdom: We must be born again. Today, R.C. Sproul speaks on the change wrought by the Holy Spirit to give us new life and to grant us faith in Jesus Christ. Read the transcript: https://ligonier.org/podcasts/ultimately-with-rc-sproul/the-necessity-of-the-new-birth/ Study Reformed theology with a free resource bundle from Ligonier Ministries: https://grow.ligonier.org/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

    Things Unseen with Sinclair B. Ferguson
    All the Kingdoms of the World

    Things Unseen with Sinclair B. Ferguson

    Play Episode Listen Later Jul 31, 2026 5:33


    The devil offered Jesus the dominion that Adam had lost. This is just what Christ came to regain, but only by the conquest of the cross. Today, Sinclair Ferguson delights in Christ's unwavering devotion to His Father's will. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/all-the-kingdoms-of-the-world/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

    Finding Genius Podcast
    The Science Of Healthy Aging Sustainable Weight Loss, Hormone Balance & Longevity

    Finding Genius Podcast

    Play Episode Listen Later Jul 31, 2026 19:10


    Join us in this episode as we dive into sustainable weight loss, hormone balance, metabolic health, and longevity with Dr. Aleksandra Gajer. As a board-certified physician specializing in metabolic health, performance medicine, and hormone optimization, Dr. Gajer is passionate about helping people improve their health through personalized, proactive care that focuses on prevention rather than treatment. Originally from Poland and raised in the United States, she is dedicated to educating others on the lifestyle habits that promote lasting vitality and wellness. Hit play to discover: The foundations of sustainable weight loss. Why hormone balance is essential for long-term health. How metabolic health impacts energy, performance, and longevity. The importance of preserving muscle as we age. Dr. Gajer graduated with top honors from the University of Maryland School of Medicine and completed her residency in academic emergency medicine at The George Washington University. Inspired by years of caring for patients with preventable chronic diseases, she founded The Gajer Practice to deliver personalized, root-cause-focused care that empowers individuals to take control of their health. Her mission is to help patients optimize their biology through evidence-based nutrition, exercise, hormone health, and lifestyle medicine so they can live healthier, more vibrant lives. Connect with Dr. Gajer: The Gajer Practice Instagram LinkedIn Facebook Youtube

    Sadhguru's Podcast
    Why Akbar Carried Ganga Jal #DailyWisdom

    Sadhguru's Podcast

    Play Episode Listen Later Jul 31, 2026 2:22


    Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Adventure Rider Radio Motorcycle Podcast
    Deep Trouble – Motorcycle Traveller Abducted in Mexico

    Adventure Rider Radio Motorcycle Podcast

    Play Episode Listen Later Jul 31, 2026 91:40


    Motorcycle traveller Andy Scherer was riding alone through a remote part of Mexico when a series of troubling encounters led to armed roadblocks—and his abduction. In this episode of Deep Trouble, Andy and his daughter Leslie share what happened, the decisions he faced and what other motorcycle travellers can learn from the experience.

    Enjoying the Journey
    The Saddest Thing In Sodom

    Enjoying the Journey

    Play Episode Listen Later Jul 31, 2026 10:18 Transcription Available


    (Genesis 13:10-13) Good families often make bad decisions. Mr. and Mrs. Lot are an example of this truth and a warning to us all. The saddest thing in Sodom was the destruction of a home that could have been blessed. In this study we find out why it happened and how we can avoid it. (10182260731) Join Scott Pauley's study through Scripture this year. Find resources for every book of the Bible by Dr. Pauley and Enjoying the Journey at enjoyingthejourney.org/journey-through-scripture/. Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. Explore now at EnjoyingTheJourney.org. Extend the Work Enjoying the Journey provides every resource for free worldwide. If you would like to help extend this Bible teaching, you may give at enjoyingthejourney.org/donations/

    Purple Patch Podcast
    405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life

    Purple Patch Podcast

    Play Episode Listen Later Jul 31, 2026 63:43


    Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss the lessons from the Oregon 70.3 race, where 75 Purple Patch athletes participated. They highlight the importance of coachability, adaptability, and community support. Notable performances include Adam's 75-minute PR despite personal challenges, Stephanie Go's second-place age group finish, and Suki's resilience after a technical issue. They emphasize the value of specific, thoughtful training and the mental game, such as viewing pressure as a privilege. The conversation also touches on the impact of night shifts on performance and the importance of integrating sport into busy lives. Purple Patch and Episode Resources Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page  Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

    Happiness Podcast
    #598 The Biology of Doomscrolling

    Happiness Podcast

    Play Episode Listen Later Jul 31, 2026 7:50


    We have all had those nights where we lie in bed, exhausted, yet we cannot stop scrolling through a relentless stream of negative news on our phones. We often feel guilty about this, thinking we just lack willpower, but the truth is that doomscrolling is not a moral failing—it is a biological trap. In this episode, we are going to explore the evolutionary psychology behind why our brains crave bad news, and more importantly, how to break the trance so you can reclaim your attention and protect your inner peace. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist

    Back from the Abyss
    BFTA Summer Special: Healing sexual trauma with psychedelics and entheogens-- Laura Mae Northrup shares her journey

    Back from the Abyss

    Play Episode Listen Later Jul 31, 2026 30:53


    This is the first of a two part summer special with Laura Mae Northrup, who was first featured in the original BFTA summer special back in 2022. In this first episode, in an excerpt from her wonderful podcast called Inside Eyes, we hear Laura describe her long and grueling battle with suicidality, which emerged as a result of childhood sexual abuse. In the second episode in two weeks, Laura and Dr. H dive deep into her personal healing journey— what worked, what didn't, and how she was able to finally put her chronic suicidality to rest. Support the showLaura Mae Northruphttps://www.lauramaenorthrup.com/Elemental Psychedelicshttps://www.elementalpsychedelics.com/Explore every episode through themes, domains, formats, and speakers. The BFTA CODEX is a listener-built and curated field guide to the podcast. https://bfta-codex.orgBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/BFTA on IG @backfromtheabysspodcasthttps://www.instagram.com/backfromtheabysspodcast/Support the show

    Harvest: Greg Laurie Audio
    The First Jesus Movement | Spiritual Renovation

    Harvest: Greg Laurie Audio

    Play Episode Listen Later Jul 31, 2026 25:03


    The home renovation business is a 600 billion dollar industry. Reviving an old home takes some skill and a lot of hard work. Well, God has a blueprint for reviving our culture . . . and He’s looking for our involvement in the project. Today on A NEW BEGINNING, Pastor Greg Laurie continues his opening message in a new series called The Upside-Down Life. It’s a look at the part we’re called to play in bringing a spiritual renovation to the world in which we live. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    Melissa and Lori Love Literacy
    Helping Every Reader Move Past the Decoding Threshold with Rebecca Kockler

    Melissa and Lori Love Literacy

    Play Episode Listen Later Jul 31, 2026 49:38 Transcription Available


    Episode 257Why do so many students appear to thrive in early literacy, only to stall by middle school?In this episode, we talk with Rebecca Kockler to unpack what literacy data from Louisiana revealed about a common but often misunderstood pattern: strong early reading results followed by flat or declining comprehension growth in later grades.At the center of the conversation is the concept of the Decoding Threshold: the point at which students can read words accurately and automatically enough to access grade-level text and grow in comprehension.Rebecca explains:What happens when students never fully cross that thresholdWhy decoding instruction must continue through middle schoolHow multisyllabic decoding becomes a critical turning point around fourth gradeThe powerful connection between morphology, vocabulary, and spellingWhy fluency is the first true step of applicationHow reader identity influences students' willingness to grapple with challenging textWhat effective assessment actually looks like for older readersYou'll walk away with practical strategies to support multisyllabic decoding, vocabulary and spelling development, integrated fluency practice, & tier 1 instruction that adapts to increasing language complexity.If you've ever wondered why students who “learned to read” struggle later — this conversation will reshape how you think about literacy instruction in elementary and middle school.ResourcesResources for Educators Why "Learn to Read, Read to Learn" Fails Older Readers - And How To Fix ItAction Guide for Educators ROARStandards & Instructional Practices We Never Stop Learning to Read by Chase Young (blog) Looking for more literacy support and resources? Explore all of our podcast episodes, free listening guides, and classroom tools at literacypodcast.com.Interested in bringing Melissa & Lori Love Literacy to your school or event? Email us at literacypodcast@greatminds.org.

    EntreArchitect Podcast with Mark R. LePage
    EA671: Gayathri (G3) Venkataraman - What AI Knows Before You Draw the First Line

    EntreArchitect Podcast with Mark R. LePage

    Play Episode Listen Later Jul 31, 2026 34:03


    What AI Knows Before You Draw the First LineAI site feasibility analysis is changing how architects evaluate land before design begins. In this episode of the EntreArchitect Podcast, Mark R. LePage talks with Gayathri (G3) Venkataraman, Founder and CEO of GeoProspex.ai, about how artificial intelligence is helping architects and developers make better decisions before the first line is drawn. Drawing on decades of AI leadership at Microsoft and DocuSign, G3 explains how practical AI tools can reduce uncertainty early in the design process.G3 shares how GeoProspex.ai combines proprietary AI models with trusted data sources to speed up site feasibility while protecting privacy and improving accuracy. She explains why architects should think of AI as a decision support tool rather than a replacement for professional judgment. As a result, teams can identify opportunities and risks in minutes instead of days.The conversation explores what AI means for the future of architecture, real estate, and construction. G3 discusses how firms can begin using AI today without changing everything at once. This episode offers practical insights for architects who want to work smarter, reduce project risk, and embrace new technology with confidence.This week at EntreArchitect Podcast, What AI Knows Before You Draw the First Line with Gayathri (G3) Venkataraman. Connect with G3 online at GeoProspex.ai, contact her at g3@geoprospex.ai, or find her on LinkedIn and Instagram.If you're ready to grow a stronger architecture business, join Brian McCartney and Mark R. LePage for a free live 60-minute webinar introducing EntreArchitect Academy, the business school for architects. You'll learn the proven systems and strategies firm owners are using to build profitable, sustainable practices. Register at EntreArchitect.com/Academy-Webinar.Referenced in this EpisodeEA615: Gayathri (G3) Venkataraman – AI for Site Feasibility: Streamlining Zoning, Codes, and Permits for ArchitectsPlease Visit Our Platform SponsorsARCAT makes finding architectural product information simple. Access specifications, CAD details, BIM objects, and sustainability documentation from thousands of manufacturers—all free, with no paywalls or registration required. Explore the platform architects trust every day at ARCAT.com.WeCollabify is one of EntreArchitect's trusted allied partners, helping architecture firms build capacity through integrated design, BIM, and technical professionals who work directly within your team. Their goal to help firm owners create the capacity they need to better serve clients, support their teams, and make confident long-term growth decisions. Learn more at WeCollabify.com/EntreArchitect.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.

    The Dave Ramsey Show
    One Decision Can Change Everything

    The Dave Ramsey Show

    Play Episode Listen Later Jul 30, 2026 125:54


    Fearless with Jason Whitlock
    The Voice of Science Went Silent — Fauci Pleads the Fifth 100 Times | Jason Whitlock Harmony

    Fearless with Jason Whitlock

    Play Episode Listen Later Jul 30, 2026 35:14


    Anthony Fauci pleaded the Fifth over 100 times at his Senate hearing yesterday — and Jason Whitlock breaks down why the silence says everything. The man who declared, "I represent science," had nothing to answer under oath. Whitlock exposes the preemptive Biden pardon as a confession, tells why he never trusted Fauci, the government, or the vaccine, and grounds it in Proverbs 28:1. The wicked flee. The righteous are bold. Where do you land? ➢ Show Outline 00:00 - Fauci Takes the Fifth Over 100 Times 02:01 - Biden's Pardon Is a Confession 02:55 - Why Jason Refused the Vaccine 04:51 - Covid as a Test of Faith 05:23 - A Guilty Man Runs 06:27 - Panel Reacts to Fauci's Senate Performance 11:16 - Can You Plead the Fifth If You're Already Pardoned? 12:34 - Should Fauci Get Any Empathy? 19:26 - Why the Panelists Skipped the Vaccine 22:44 - What Should Actually Happen to Fauci? 25:19 - The Black Community, Fauci, and the Vaccine ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@TheShemekaMichelle  https://x.com/TJMoe28  ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fearless with Jason Whitlock
    Ep 1208 | Caitlin Clark & The WNBA's Rope-A-Dope: Why A Storm Owner CURSED OUT Kids

    Fearless with Jason Whitlock

    Play Episode Listen Later Jul 30, 2026 70:54


    Caitlin Clark is the target of a WNBA mind game — and Jason Whitlock is calling it out. After Seattle Storm co-owner Celeste Keaton cursed out two teenage Indiana Fever fans for supporting Sophie Cunningham, the league suspended her and still sided with her. Whitlock breaks down the insincere apology, the media's rope-a-dope on Clark, and the envy driving it all. Sophie Cunningham responds. Is the WNBA punishing the traditional sports fans who saved it?  #CaitlinClark #WNBA #SophieCunningham #IndianaFever #SeattleStorm #JasonWhitlock #Fearless #WomensBasketball #CaitlinClarkWNBA #WNBADrama ➢ Show Outline 00:00 - WNBA Owner Suspended for Confronting Teenage Fans 03:09 - The League's Apology and the Culture It's Protecting 06:07 - Media Demands Caitlin Clark Denounce Her Own Fans 11:54 - Was This Incident Staged? 13:12 - Envy Is Driving the War on Caitlin Clark 15:08 - The Indiana Fever's Rope-a-Dope Strategy 22:19 - Is Caitlin Clark Being Baited Into Speaking Out? 30:07 - Caitlin Clark and Kelsey Mitchell: Real Chemistry 49:17 - Championship Hopes and the MVP Debate 58:32 - Tony Romo's DUI and Job Security 01:02:15 - Travis Kelce's Dad Bod and the Chiefs' Outlook 01:05:57 - Jayden Daniels and the Football Hot Takes ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@TheShemekaMichelle  https://x.com/TJMoe28  ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices