Waldron Yoga Podcast

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Waldron Yoga Podcast is a publication of Yoga classes taught by Tucker Waldron. Tucker aims to cultivate an atmosphere of empowerment around your practice, helping you to keep in mind, "There's no right or wrong way to practice Yoga!" These are live recorded classes so the audio and the instructio…

Tucker Waldron

  • Jun 10, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 48m AVG DURATION
  • 3 EPISODES


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Latest episodes from Waldron Yoga Podcast

Now THIS is Yoga

Play Episode Listen Later Jun 10, 2019 73:59


Yoga sutra 1.1 Atha yoganusasananam This is a Power Flow class and as such, I introduce a lot of opportunities to build power and stability in the body and mind. Feel free to do all or some or none of the more powerful movements. You are in control! You have the power! I hope you enjoy.

yoga power flow
Just Shavasana

Play Episode Listen Later Jun 10, 2019 12:08


This class was recorded on the Biltmore Estate here in Asheville NC. I hope you enjoy it, we certainly did!

asheville nc biltmore estate
Core Foundations

Play Episode Listen Later Jun 7, 2019 59:02


This class is a stabilizing, grounding class with an emphasis on movement with breath. We focus on balance and core stability. This class is appropriate for all levels experience. A block or two can be helpful as well as a blanket, however no props are necessarily required.  The audio in the beginning of class is a little soft so I would suggest turning up your volume, specifically for the first few minutes. I hope you enjoy your session!

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