What Now?!

Have you heard of the concept of gratitude? What does this word mean to you? In this episode we talk about the many practices of gratitude and how gratitude has been proven to improve our daily happiness!

Were you told that if you work hard you'll get that promotion, earn that pay rise, and possibly have a life you want? The prize might seem worth the extra hours but have you ever thought about getting what you want right now without having to grind and hustle? Listen to us as we talk about how you can get what you want by working smarter, not harder.

Did any of you leave high school and think to yourself: That was a waste of time. If you left school feeling frustrated then take a listen to this episode as we discuss our feelings on whether there is a point to school.

What even is mindfulness? Is it another oft heard buzz word that people keep throwing around? Is it only for spiritual people? For hippies? Or could it actually be a way of helping us to achieve the happiness we want for ourselves? If you're feeling overwhelmed by the past or the future and find it hard to focus on what you want to achieve, Self-Love coach, Alex Stalteri joins us to discuss how mindfulness can help you diminish the stresses of everyday life.

Don't worry, we're not about to suggest you join the RFS. We understand that people may feel helpless and overwhelmed by our bushfire tragedy. It's bloody terrifying. But we want to provide greater peace of mind and educate you on the basic facts of what's currently going on. We want to give you ideas as to how you can help yourself to maintain your health. We also want offer suggestions for how you can help put out our fires during this period. Stay safe and look after yourselves.

Having a chiselled body and 6 pack abs would be the icing on the cake known as life. But does it feel that good to get there? Do you find yourself comparing yourself to every Insta model and never inching closer to looking better yourself? This episode isn't the silver bullet to your body woes but we do try to teach you something that school never prepared you for.

That maternal instinct starting to itch? Want to put a bun in the oven? Feeling like it's time to settle down and be a Dad? The real question is: Are you suitable to be a parent? Having a child is a right, but raising one is a privilege.

Are you single and thinking of going into a relationship? Are you in a relationship and pining to be single? Do you even want to be in a relationship at all? Are you as disillusioned with the ideas of 'True Love' and 'Finding the One", as we are? Then this episode will be for you because there is nothing more harmful than rushing into a relationship when you're not ready.

If you thought our last episode was deep, you ain't heard nothing yet. Join us as we go 50 leagues under the sweaty, steamy seas surrounding the topic of sex to discuss how we think better education can make this... so... much... deeper for everyone!

Ever thought that the world of dating sucks? Well it doesn't have to. Have a listen to us as we unpack dating which to many may feel like a can of worms but can actually be more like a box of chocolates.

Our podcast may be on a budget but this episode is worth its weight in gold. Have a listen to our experiences with that elusive, constant and powerful object known as money.

If you thought there was anything stopping you from getting out of your home and live a new life abroad, hold our beer... and take a listen to what we have to say to that!

Once upon a time, we were told that to be happy in life we had to get a job, marry at 25, buy a home and raise a family. If that doesn't sound like happiness to you then you'll enjoy this episode

If life taught us anything it's that school didn't teach us enough. But that's all about to change. Welcome to a podcast that isn't afraid to share thoughts on a bunch of life's issues that school never prepared us for whilst also going about solving them. If you want to hear us talk about why dating should be educated, how to be a foreigner in a new country, how to manage global warming, and how to smash watermelons, this is the podcast for you.