Yoga Nidra

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15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Me Yoga


    • Jan 12, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Yoga Nidra

    Relaxation technique

    Play Episode Listen Later Jan 12, 2021 12:39


    A nice relaxation podcast for either before bed or after a yoga practice.

    technique relaxation
    Relaxation

    Play Episode Listen Later Nov 14, 2020 11:35


    If you're laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation

    relaxation
    Yoga Nidra

    Play Episode Listen Later Nov 6, 2020 14:37


    A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.

    yoga nidra

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