Podcasts about Relaxation

Share on
Share on Facebook
Share on Twitter
Share on Reddit
Copy link to clipboard
  • 2,737PODCASTS
  • 10,119EPISODES
  • 42mAVG DURATION
  • 8DAILY NEW EPISODES
  • Nov 27, 2021LATEST

POPULARITY

20112012201320142015201620172018201920202021


Best podcasts about Relaxation

Show all podcasts related to relaxation

Latest podcast episodes about Relaxation

Ajahn Amaro Podcast by Amaravati
Day 2a – GM – Balancing Energy and Relaxation

Ajahn Amaro Podcast by Amaravati

Play Episode Listen Later Nov 27, 2021 33:00


This is a compilation of the retreat given by Ajahn Amaro from 3-5 September 2021 at Amaravati Retreat Centre, UK. The post Day 2a – GM – Balancing Energy and Relaxation appeared first on Amaravati Buddhist Monastery.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 794 - A Warm Space - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 27, 2021 49:57


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 794 - A Warm Space This was originally Deep Energy 179 released on 03.2.20I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

The Red & White Podcast: NC State Sports Talk
Ep 238 - Raw Reaction - Rally in Raleigh

The Red & White Podcast: NC State Sports Talk

Play Episode Listen Later Nov 27, 2021 31:11


Post game UNC pod. I'm still stoked. ----- If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Thanks to the sponsor LivingReleaf.com use code RedWhite20 for 20% off North Carolina-based Delta-8, CBD and THCV products. Relaxation w/o the high. --- Send in a voice message: https://anchor.fm/red-white-ncstate-podcast/message Support this podcast: https://anchor.fm/red-white-ncstate-podcast/support

Calming Anxiety
5 Minutes of Calm

Calming Anxiety

Play Episode Listen Later Nov 27, 2021 5:56


Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of Calm - where ever and when ever.Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Birth Story Podcast
103: 8 minute Birth Affirmations for Labor and Birth Prep Relaxation

Birth Story Podcast

Play Episode Listen Later Nov 26, 2021 8:55


I decided for the Thanksgiving holiday and the anxiety that surrounds travel, family, overeating, and well everything really, to bring you calming Birth Affirmations from Michelle Smith of Birth Ease (www.birtheaseservices.com) .  Please listen to them over and over whenever you need 8 minutes to float away.  XOXO- Heidi

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 793 - Darkness Through the Trees - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga and Studying

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 26, 2021 44:01


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 792 - Darkness through the trees - Part 1 and 2This was originally Deep Energy 177 released on 2.28.20Taking a few days off for thanksgiving weekend so I hope you can enjoy this two part podcast from 2020.I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by @vinilgod via Twenty20https://www.twenty20.com/photos/d0e93cb3-fe75-4e01-bee8-90ba61cfa3de

Into the Woo
Sound Bath for Relaxation and Intuition

Into the Woo

Play Episode Listen Later Nov 25, 2021 20:01


Happy Thanksgiving xx I've been working hard on Season 2 and can't wait to share with you! Coming soon in 2022. *** If you can support this podcast with a monthly or one-time donation, I would be forever grateful! Support this podcast: PayPal alice@woowoocompany.com | Venmo @alicehu Thank YOU! Resources: Career Clarity Readings: https://www.woowoocompany.com/career-clarity-reading Work with me 1:1! Text me 202-918-3414 https://www.woowoocompany.com/spiritual-mentorship SoundCloud Meditations: https://soundcloud.com/woowoocompany YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany About Woo Woo Company: Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/ or text Alice 202-918-3414 to stay connected. --- Support this podcast: https://anchor.fm/into-the-woo/support

Hypnagogue Podcast

It’s lazy podcast time again, like I said last episode. A half-dozen deep dives on this non-stop ride. Enjoy. Start      Mark Seelig, Rain Meditation, The Disciple’s Meditation17.29     Alpha Wave Movement, Timeless Starfields, Infinite Realms29.07     Steve Brand, Abandoned (excerpt), Abandoned52.20     Ivano Pecorini, I Have Never Realized It Was You (excerpt), I […]

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 792 - Darkness Through The Trees - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga and Studying

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 25, 2021 45:05


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 792 - Darkness through the trees - Part 1 and 2This was originally Deep Energy 177 released on 2.28.20Taking a few days off for thanksgiving weekend so I hope you can enjoy this two part podcast from 2020.I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by @vinilgod via Twenty20https://www.twenty20.com/photos/d0e93cb3-fe75-4e01-bee8-90ba61cfa3de

Change ma vie : Outils pour l'esprit
(217) Confiance en soi : questions-réponses

Change ma vie : Outils pour l'esprit

Play Episode Listen Later Nov 25, 2021 24:58


Quel est le point commun entre tous les épisodes de Change ma vie ? Réponse : ils vous aident à bâtir et à nourrir votre confiance en vous. Prenez des notes car ce nouvel épisode de questions-réponses dédié au sujet de la confiance en soi est riche en enseignements !Écoutez cet épisode pour :Définir 5 axes par lesquels construire votre confiance en vous-même dès maintenant,Clarifier la différence entre confiance en soi et estime de soi,Comprendre le rôle du perfectionnisme,Ce que cachent les doutes face à une prise de décision.Retrouvez les notes de cet épisode sur :https://changemavie.com/episodes/confiance-en-soi-questions-reponsesAu sein de Change ma vie : Mode d'emploi, vous retrouverez LA thématique indispensable pour transformer votre relation avec vous-même et enfin devenir votre meilleur·e allié·e. Pour en savoir plus sur notre programme de coaching, visitez : https://changemavie.com/coachingAbonnez-vous dès aujourd'hui au podcast Change ma vie sur Apple Podcasts ou sur la plateforme de votre choix (c'est quoi un podcast), et laissez-y votre avis (comment laisser un avis), c'est le meilleur moyen de le soutenir.Inscrivez-vous gratuitement à la newsletter de Change ma vie. Je vous enverrai en cadeau de bienvenue trois exercices simples pour explorer votre esprit, et tous les mardis, la Minute Change ma vie. Et n'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calming Anxiety
5 minute positive start

Calming Anxiety

Play Episode Listen Later Nov 25, 2021 5:27


Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minute positivity to start your day.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Sleep Wave - Sleep Meditations, Stories & Hypnosis
Sleep Hypnosis - Trusting Nature To Relax Into Sleep

Sleep Wave - Sleep Meditations, Stories & Hypnosis

Play Episode Listen Later Nov 24, 2021 49:54


Tonight, unwind with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast.

Somnifère, le podcast pour dormir
- Somnifère du 24/11 – Le vieil artiste

Somnifère, le podcast pour dormir

Play Episode Listen Later Nov 24, 2021 21:01


Somnifère vous raconte ce soir l'histoire d'un tableau exposé lors d'un salon parisien dédié à l'art. Ce tableau est une nature morte assez peu commune, puisqu'il représente une boite de sardines vide... sur un coin de table. Un visiteur est tellement intrigué par cette œuvre qu'il décide d'en rencontrer son auteur, un vieil homme qui vit en toute modestie dans un petit atelier de Montmartre. C'est une nouvelle amusante d'Alphonse Allais intitulée “Nature Morte”. Soutenez Somnifère · S'abonner à la version premium de Somnifère, c'est contribuer à faire vivre ce podcast et lui permettre d'exister et de rester indépendant. En échange, vous bénéficiez de l'accès à un espace privé pour écouter le podcast sans publicité. Vous pouvez écouter cette version premium depuis votre espace personnel ou directement depuis Apple Podcast, Castbox, Google podcast, etc. Plus d'infos : https://somniferelepodcast.com · Si vous écoutez Somnifère depuis Apple Podcast, vous pouvez vous abonner à la version premium sans pub directement depuis l'appli. Bonne nuit perso du jeudi · Pour un bonne nuit perso dans le podcast du jeudi, partagez Somnifère sur vos réseaux sociaux (story insta, post Facebook, etc) puis envoyez-moi un message sur en me précisant votre prénom et le nom de votre ville, ou si vous êtes abonné(e) à la version premium, envoyez-moi un mail à morphee@somniferelepodcast.com.
 Réseaux sociaux Insta : https://www.instagram.com/somniferelepodcast/ FB : https://www.facebook.com/somniferelepodcast Et si vous aimez ce podcast, merci de le soutenir en vous y abonnant, en le notant ou en laissant un commentaire sur la plateforme sur laquelle vous l'écoutez

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 791 - Friends of the Earth - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 24, 2021 50:53


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 791 - Friends of the Earth - Part 2I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by @holtshotsnm via Twenty20https://www.twenty20.com/photos/20587b7e-be16-4a64-88a1-d558d5f09779

Calming Anxiety
10 minutes of love

Calming Anxiety

Play Episode Listen Later Nov 24, 2021 10:15


Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Love - Learning to be kind to yourself.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Red & White Podcast: NC State Sports Talk
Ep 236 - Cuse, UNC & Sam Howell

The Red & White Podcast: NC State Sports Talk

Play Episode Listen Later Nov 23, 2021 63:51


Will and I talk about what we took away from NC State's dominating performance over Cuse and how we see the UNC game going with or without Sam Howell. Check the member's pod for all our insight into the Sam Howell situation. -- If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Thanks to the sponsor LivingReleaf.com use code RedWhite20 for 20% off North Carolina-based Delta-8, CBD and THCV products. Relaxation w/o the high. --- Send in a voice message: https://anchor.fm/red-white-ncstate-podcast/message Support this podcast: https://anchor.fm/red-white-ncstate-podcast/support

Multi-Asmr

Un rôle play pour ceux qui ne ressentent plus de relaxation ! Cam : Iphone X Micro : BLUE YETI X Bonne relaxation a tous! Retrouvez moi sur : Donation : https://streamlabs.com/nicolasmrelaxa... TIKTOK : Nicolasmrelaxation |Instagram : https://www.instagram.com/nicolasmrel... Twitch : https://www.twitch.tv/nicolasmrelaxation Discord : https://discord.gg/S4nMyZ2D4n Rejoignez cette chaîne pour bénéficier d'avantages exclusifs : https://www.youtube.com/channel/UC0H5... #ASMR #OLDSCHOOL #COIFFEUR

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 790 - Friends of the Earth - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 23, 2021 51:33


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 790 - Friends of the Earth - part 1I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by @holtshotsnm via Twenty20https://www.twenty20.com/photos/20587b7e-be16-4a64-88a1-d558d5f09779

Robert Gardner Wellness Podcast
Walt Fritz PT Online Education in Manual Therapy & Line Between Relaxation & Pain Relief RGW Podcast

Robert Gardner Wellness Podcast

Play Episode Listen Later Nov 22, 2021 65:54


You can find Walt Fritz online here: Website https://waltfritzseminars.com/ https://www.facebook.com/walt.fritz https://www.instagram.com/waltfritzpt/ Twitter https://twitter.com/waltfritz?s=20 Find out more about Robert Gardner on his website. Subscribe to your Free trial video education here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sleep Wave - Sleep Meditations, Stories & Hypnosis
Sleep Meditation - Relaxing Into Your Truth

Sleep Wave - Sleep Meditations, Stories & Hypnosis

Play Episode Listen Later Nov 22, 2021 32:17


Tonight, relax your mind with your host Karissa on Sleep Wave as she guides you on a Sleep Meditation all about relaxing into your truth, for deeper rest.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 789 - The Ancient Bells - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 22, 2021 51:07


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 789 - The Ancient Bells - Part 2I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by @SteveAllenPhoto via Twenty20https://www.twenty20.com/photos/212eff17-0f5f-49ac-8c3d-6e7f70257b0f

Just Great Yoga
What the World Needs Now

Just Great Yoga

Play Episode Listen Later Nov 22, 2021 64:29


Lots of heart and hip opening with a fun bunch of single leg standing.

Reduce Your Stress with Tim Ringgold
Ep 83 - Amplifying Humanity w/ Frank Fitzpatrick

Reduce Your Stress with Tim Ringgold

Play Episode Listen Later Nov 22, 2021 56:30


In this episode, I had the joy of interviewing a true ambassador of the power of music: Frank Fitzpatrick. Frank is a best selling-author, Grammy-nominated multi-platinum music producer, international keynote speaker, social entrepreneur, and wellness expert redefining human potential through the convergence of health & wellness, music, creativity and technology. He is a leading voice in the emerging Hearables market, contributing writer for Forbes, and faculty at Singularity University's Exponential Medicine. He has created successful programs reaching over 200 million people and generating over $1B in revenues. Frank's mission is to amplify human potential at scale through the power of music, health, creativity and technology. More about his best-selling book, Amplified, can be found at www.AmplifiedBook.com. We talk about his journey and how music forged a purpose in him in childhood that still drives him to this day. For Frank's Non-profit: www.earthtones.org For the Relaxation Vacation: www.sonicrecovery.com For our Sponsor: www.drneecie.com

Calming Anxiety
10 minutes of calm

Calming Anxiety

Play Episode Listen Later Nov 22, 2021 10:03


Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Calm - Taking care of you3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Relaxation Audio with Candi
Peaceful Relaxation - Feeling Weightless

Relaxation Audio with Candi

Play Episode Listen Later Nov 22, 2021 20:15


Imagine feeling weightless as you relax your muscles, release tension, and experience total relaxation. A full body passive progressive muscle relaxation that will leave you feeling completely calm and relaxed. Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. 

Sleep Whispers
279 Trivia Time: 30 new curious facts

Sleep Whispers

Play Episode Listen Later Nov 21, 2021 32:25


Enjoy another Trivia Time episode with 30 new curious facts [starts @3m:45s]. Try the All Things Therapy podcast>>>https://www.nolatherapy.com Get 400+ more episodes>>>https://bit.ly/sw241 Current Giveaway>>>https://bit.ly/sw236 More helpful links: Wireless SleepPhones (affiliate link)>https://bit.ly/sp212. Website>https://sleepwhispers.com/ Take the Podcast Survey. Write a Podcast Review. Visit the Sleepy Squirrel Gift Shop. Contact the host via the Hey Harris form. Follow Sleep Whispers … Continue reading 279 Trivia Time: 30 new curious facts

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 788 - A Binaural Sequence - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 21, 2021 34:09


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 788 - A Binaural SequenceThis was originally Deep Energy 176 from 02.26.20. EnjoyI have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Rain Sounds
Rainy Laundromat - 2 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Nov 21, 2021 122:37


View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Hay House Meditations
Louise Hay | Deep Relaxation | Guided Meditation

Hay House Meditations

Play Episode Listen Later Nov 21, 2021 21:29


Louise Hay guides you to rest, relax, and restore your body and mind. Listen to all of Louise's meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android 

Calming Anxiety
10 Minutes of mindfulness

Calming Anxiety

Play Episode Listen Later Nov 21, 2021 10:22


Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Mindfulness 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

High Intensity Health Radio with Mike Mutzel, MS
Sugary Drinks, Sleep & Your Immune System: New Study Confirms What was Common Sense All Along

High Intensity Health Radio with Mike Mutzel, MS

Play Episode Listen Later Nov 20, 2021 9:21


A new study founds sugar consumption, less than seven hours of sleep nightly and sub-optimal exercise habits increase odds of being hospitalized. We breakdown this study and discuss the known science about how sugar impacts immune system health. Support Sleep and Relaxation this updated Myo Relax by MYOXCIENCE Nutrition: https://bit.ly/Inositol-theanine-magnesium-drink Save with code podcast at checkout Links to research: https://bit.ly/3oJCsRm Time Stamps 0:00 Intro 0:12 New study 0:26 Sugar alters immunity 2:12 Healthy living saves lives 2:37 Active military member study takeaways 3:12 Study details 4:44 What the study found 5:06 Sugar weakens immunity 5:30 2/3s of Americans drink soda daily 6:28 Exercise was linked with lower odds of hospitalization too  

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 787 - Distance - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 20, 2021 34:21


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 787 - DistanceThis was originally Deep Energy 175 from 02.26.20. EnjoyI have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Calming Anxiety
15 minutes of relaxation

Calming Anxiety

Play Episode Listen Later Nov 20, 2021 15:10


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of relaxation, a full body scan to help leave anxiety behind3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Red & White Podcast: NC State Sports Talk

Not an emergency pod but a passion pod responding to the Cover3 clip about NC State and what the expectations should be as fans. --- If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Thanks to the sponsor LivingReleaf.com use code RedWhite20 for 20% off North Carolina-based Delta-8, CBD and THCV products. Relaxation w/o the high. --- Send in a voice message: https://anchor.fm/red-white-ncstate-podcast/message Support this podcast: https://anchor.fm/red-white-ncstate-podcast/support

Sleep and Relaxation Sounds
Evening Thunderstorm and Rain Patter - Relaxation Sound

Sleep and Relaxation Sounds

Play Episode Listen Later Nov 19, 2021 61:19


Get comfortable as you take in this calming rainy thunderstorm sound. Close your eyes and find inner peace at the end of the day. Presented by Sound Therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 786 - The Ancient Bells - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 19, 2021 51:19


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 786 - The Ancient Bells - Part 1I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by @stellabella via Twenty20https://www.twenty20.com/photos/1898d548-5281-40bc-86fc-4b9412c45935

Calming Anxiety
15 Mins of grattitude

Calming Anxiety

Play Episode Listen Later Nov 19, 2021 13:23


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of gratittude - being thankful for what you have and not what you want. 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 785 - The Mountain and the Moon - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga and Studying

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 18, 2021 48:51


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 785 - The Mountain and the Moon - Part 2I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Change ma vie : Outils pour l'esprit
(216) Évaluer sans juger

Change ma vie : Outils pour l'esprit

Play Episode Listen Later Nov 18, 2021 12:22


C'est un superpouvoir que vous pouvez tous·tes développer et qui fera toute la différence. Il tient en trois mots : évaluer sans juger.Repensez à la dernière fois que vous avez regardé en arrière pour essayer de comprendre pourquoi vous n'aviez pas réussi à obtenir ce que vous vouliez : étiez-vous plein·e de curiosité ou plutôt rempli·e de honte ? Cette compétence qui consiste à analyser sans jugement est majeure quand on se propose d'accomplir des objectifs qui nous tiennent à cœur. Dans cet épisode 216 vous allez découvrir comment vous en équiper.Écoutez ce nouvel épisode dans lequel je partage avec vous :Un exemple éclairant de ce qu'une évaluation dénuée de jugement peut vous permettre de créer

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 784 - The Mountain and the Moon - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Thera

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Nov 17, 2021 52:11


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 784 - The Mountain and the Moon - Part 1I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…